Podcasts about big shifts

Ever felt like you're chasing milestones that look great on paper but leave you feeling empty? This episode gives you permission to pause, reset, and redefine what success means to you. Bri Seeley is no stranger to ambition, but she's flipped the script on what it looks like to succeed. As a TEDx speaker, success coach, and award-winning businesswoman, she helps entrepreneurs achieve big, bold goals without burnout. Her signature “Defy” process invites you to ditch the hustle, tune into your truth, and take action from a place of alignment, not anxiety.  Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! In this episode, we dig into how childhood experiences shape our drive, why stillness is more powerful than hustle, and how to stop outsourcing your self-worth to external results. Bri also breaks down how to live like your future self today (no extra $50K or perfect plan required!), and why small, intentional steps can lead to radical transformation.If you feel stuck on the productivity hamster wheel, this is your nudge to slow down, zoom out, and build success on your terms without overworking or “underliving” in the process. Tune in to start defying the rules that never worked for you in the first place! Episode Highlights Redefining Success & Ambition On Your Own Terms. [0:01:25]  Why Slowing Down Gets You Further Than Striving. [0:06:10] How to Defy Reality & Feel the Future Now. [0:09:05] Small Steps, Big Shifts, Sustainable Momentum. [0:16:35] Breaking Free from the Addiction to Busywork. [0:25:50] Finding Your 20% to Work Less & Align More. [0:29:55] Our Sponsor: FreshBooks get 50% off for 6 months Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.

 Big Shifts & Soul Truths | May 12–18 Cosmic Energy PreviewFeeling the Scorpio Full Moon already? You're not alone. This week's astrology is a wild mix of emotional breakthroughs, soul-deep shifts, and “can't ignore it” clarity.

In this episode I'm giving you a listen inside Powerhouse Mastermind, to the first transmission I ever shared inside. This episode introduces the concept of a "power leak", talks about why these seemingly small, nagging things erode our self-confidence and continually signal to the universe that we're not ready for the next level things we say we want, and how to address them to create more energy, more self trust, more confidence, and more momentum FAST, by harnessing the simple mantra: "Not later, now."   This is just a little taste of the type of continual micro-adjustments you get inside Powerhouse Mastermind that lead to BIG SHIFTS over the year.   It's also the first bonus drop I shared inside Powerhouse TEST DRIVE. Powerhouse Test Drive is a week-long version of Powerhouse Mastermind and it starts TOMORROW. To get a mini Mastermind experience that's major reset for your business, sign up now. It's only $111, and the audio drops alone are worth the price of admission. SIGN UP NOW: https://www.intuitiveedgecoaching.com/testdrive

“The Association for Financial Professionals (AFP) is a non-for-profit with a really simple mission, which makes it really easy for me to wake up and know what I'm doing every day,” says Bryan Lapidus, Director, FP&A Practice at the Association for Financial Professionals. “We exist for the success of the corporate finance and treasury professionals. FPAC, our certified corporate FP&A certification has been in the market for about 11 years now and 5,000 people have earned it in more than 80 countries.” Returning guest Lapidus joins Glenn Hopper  as they discuss the climate for FP&A including: Evolution of FP&A  and AI  Certificates vs Certification  Why business school doesn't prepare you for FP&A roles The impact of Sarbanes-Oxley on changing the CFO role  Why you need different CFOs at various stages of a company lifecycle  Why FP&A professionals are so hirable and promotable How to become CFO from an FP&A role  

Episode Notes: -Teacher, H.S. Administrator, worked for the State Department in Kentucky, and a middle and high school expert, and worked nationally with schools on instructional improvement and instructional leadership. -Coaching Redefined Book- instructional leaders can have a guide book of how to set it up effectively and all of the components that go into it: growing yourself to growing your school and thinking of the culture of the school. It came from a desire to make it work and from real experience in a coaching and admin role. -Intentional Instructional Moves Book- it sets up what classroom instruction should look like based on research and the intentional steps to get there. The audience is to teachers because they are the ones who will make these shifts. It is also powerful for admins or coaches, but it starts with the teacher shifts. -Actions speak louder than words, teachers see what we are doing as coaches. We need to be humble in our position, and know we are all learners. We are not the people who know it all. Coaches can show that they are still learning too. -Ask reflective questions. Have a listening tour prior to meeting with a teacher. Constantly ask questions, ask for feedback, and all the nuances in between. See the best in people as coaches. -We need to believe in the teachers' ability to grow constantly!  -Listening Tour - when schools try it, they think it is the best thing. It shapes the coaching within our school. A respectful approach to how we lead. It can change your trajectory in how teachers in your school see coaching.  -Get clarity around your role as a coach. See the website for questions to ask and the admin when entering that role. They understand the parameters and protocols within that role. -Recognize the positive part of the instructional methods. There is a lot of research as to how individuals are recognized for their positive work,  engaged deeper in the work, and is connected to retention. All is important for us in education right now. We need to recognize the positive things teachers do.  -Provide timely, honest, and consistent feedback. -Honest conversations can go a long way. Critical conversations grounded in the third point of data can also be powerful. -When we look back, we can remember which teachers believed in us, respected us, and loved us - and we know the ones who didn't. And for those who did, we would do anything in the world they asked us to improve.  -We need to have collaborative goals set with our teachers.  Research shows  that goals can bump our productivity from 11 to 25 percent. Think about that per classroom. A clear goal set with that teacher could make a huge impact. That has to be a collaborative goal. -We need to differentiate as coaches for educators. If we expect teachers to model differentiation for our students, we also have to model that differentiated learning.  -Research shows that our walk-throughs should take between 3- 10 minutes. If the goal is right you will be able to see it in that amount of time. Sometimes we can spend too much time. Then they miss out on other classrooms. If we can get in more often but for less time we will see greater growth in those educators we are coaching.  -We have to be very intentional with our time and our feedback. We have to think about the small steps.  We have to be mindful of their next step, not necessarily where we want them to be. Those can at times be two very different places, but focus on the small steps. Think about not the end mark, but the next small step in that learning progression.  -Intentional Instructional Moves - it outlines those big concepts of effective instruction, and breaks it down to intentional steps, and a virtual guide to have all the resources for each strategy.  -Human growth and psychology research and podcasts can be helpful. Listen to the podcasts and it can impact your work. -Take accurate notes- so we can see what we are doing so we can get where we are trying to go. -Coaches are collaborators of content and that partner for growth, that understands teachers do not come to school as a blank slate. They have other things going on outside of the school. We all need the support of other humans.  -Embedded coaching has the largest impact on student learning. It is hard because it is so important. It is also equally rich and rewarding.  -Find yourself a community of coaches and latch onto them. It is how people see things they need to see within themselves.    Connect with Sherry: -reflecttolearn.com - newsletter sign up there -Twitter, Instagram & Facebook

In this show I read an ezcerpt from my new book, Awaken Your Positivity. There's a myth that transformation has to be dramatic. Cue the movie montage: quitting your job, moving to a cabin in the woods, starting yoga at sunrise. While all of that is cool (and maybe even your path!), transformation often begins in smaller, quieter ways.THE NEW BOOK IS HERE!!!!AWAKEN YOUR POSITIVITY!!!Pre-order before May 15, 2025http://bepositivepodcast.com/product/awaken-your-positivity/*** BECOME A MEMBER ***Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise.  https://www.patreon.com/bepositivepodcastIf you're enjoying the show, I'm sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Please check out the merchandise and help support this podcast.  Don't forget about my book The Positive Perspective.Tell me your story. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Text the show or leave a message to be read on the air, at 304-506-3332If you've read The Positive Perspective, please review it here.Thank you Podomatic for hosting this podcast for so many years. 

In this Risky Bulletin sponsor interview Shane Harding, CEO of Devicie, talks to Tom Uren about trends in the enterprise software and security market that he thinks will have huge impacts. Software is becoming smarter and aims to solve problems rather than simply provide capabilities and Microsoft has embarked on a big push into the SME security market. Show notes

Welcome to Season 2 of Unfiltered.This time, we're talking bold ideas, rethinking bravery, and the power of perspective shifts that change everything.It doesn't always take a total rewrite — sometimes the smallest tweaks are the ones that make people stop, listen, and remember. This episode dives into the dynamic between two creative minds who challenge each other to think bigger, go deeper, and bring more humanity to the work.In this episode, we're unpacking how to challenge gently, lead authentically, and create space for new ways of thinking to take root.• Why brand bravery starts with character, not chaos• How tiny creative pivots can spark long-term impact• What happens when debate is grounded in deep respect• The kind of trust that frees you up to think, not defendIf you've ever felt stuck in familiar thinking — or unsure how to make brave ideas land — this one's for you. Hit play and rethink the rules.

In this powerful episode, I'm joined by the lovely Sarah Green (@sarah.elizabethwriter), a writer, storyteller, and encourager of women navigating the often messy middle of midlife. Sarah brings her signature honesty and heart to a conversation that every woman in perimenopause needs to hear.We chat about what it looks like to actually take care of yourself when your hormones feel out of whack, your energy is low, and life feels anything but simple. Sarah reminds us that health isn't about overhauling your life overnight—it's about tuning in, taking small, grace-filled steps, and remembering that you're not alone.✨ In This Episode, We Cover:Sarah's journey through perimenopause and how it shaped her messageWhy "doing less" can actually lead to more healingHow to start small with health habits (even when you're tired and overwhelmed)The connection between body, soul, and storytellingPermission to pivot, pause, and listen to what your body needsA gentle reminder that you are still becoming

Scaling a business isn't just about more strategy—it's about navigating the big shifts that happen in yourself, the market, and your capacity. In this episode, I'm diving into how to scale through those changes instead of feeling like they're roadblocks. Whether you're questioning everything in your business, noticing shifts in what's working in the market, or realizing your personal capacity isn't what it used to be, this episode is for you.  In this episode, you'll hear: The unexpected ways your own mindset shifts can impact business growth A major industry change that's affecting how entrepreneurs market and sell What most people get wrong about adapting to capacity shifts (and what to do instead) Why some strategies that once worked may no longer feel aligned—and how to navigate that The hidden patterns that separate businesses that thrive through change from those that stall The key question to ask yourself if you feel like something in your business needs to shift Episode Links Join my Facebook group  Learn more about Jackie on her website Follow Jackie on IG

In Hollywood’s latest changing of the guards, Jeremy Zimmer has announced that he will be shifting from his post as CEO of United Talent Agency to executive board member. What’s behind the shuffle?  Plus, longtime Warner Bros partner, Village Roadshow recently filed for bankruptcy — even as arbitration continues over alleged financial losses due to the WB’s decision to release the Village Roadshow backed The Matrix Resurrections (2021) simultaneously in movie theaters and on Max. Kim Masters and Matt Belloni are here to unpack.   Masters also speaks to documentarian Alex Gibney about his mysterious new HBO project — The Dark Money Game. Gibney shares some big news about a change within Jigsaw (his production company). Plus, he reveals a very busy slate that includes projects on college culture wars, Luigi Mangione, and an ever-expanding documentary series about Elon Musk.   

Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way! Show Summary: Welcome to another episode of Things That Make You Go Woo! In this episode, Emily and Andrea dive into the dynamic energies of Aries season 2025, exploring the bold shifts, fiery momentum, and powerful cosmic alignments that define this astrological new year. This season is all about taking action, trusting your instincts, and stepping into your personal power—but with Venus retrograde and a pivotal eclipse in Aries, there's a deep invitation to reflect before rushing forward. Join them as they explore how the culmination of astrological transits, including Neptune's entrance into Aries, the final Aries-Libra eclipse, and Mercury's retrograde cycles, will set the tone for the months ahead. They'll discuss the balance between self-assertion and collective responsibility, the hidden messages within the repeated 9° activations, and how to navigate this energetic shift without burnout. This episode highlights the importance of leading with clarity, moving with intention, and embracing the courageous heart of Aries. As we step into this fast-moving, transformational period, we're encouraged to clear distractions, realign with our truest desires, and trust the bigger picture unfolding. Join as they break down these cosmic influences, providing tarot insights and guidance to help you harness these powerful energies with confidence and clarity. In This Episode: ✨ Astrological Highlights:

From Trump's economic victories to political battles shaking the GOP, this show covers the major shifts shaping America's future. We expose Congress's secret profits, dive into Lindsey Graham's latest controversies, and analyze the growing divide over the Ukraine war. Plus, AI's rapid rise sparks debate—will it empower or control us? With critical elections looming and the fight for America First policies heating up, Charlie breaks down the biggest stories and what they mean for the future of the country.

On today's episode, we cover the SEC dropping its Coinbase lawsuit, & key crypto news.Tune in live every weekday Monday through Friday from 9:00 AM Eastern to 10:15 AM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our NFT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give us your thoughts on the show by leaving a rating.-- DISCLAIMER: You should never treat any opinion expressed by the hosts of this content as a recommendation to make a particular investment, or to follow a particular strategy. The thoughts and commentary on this show are an expression of the hosts' opinions and are for entertainment and informational purposes only. This show is never financial advice.

Today's episode is circling back to one of my most popular episodes; the first ever episode on this show! I recently realized that my life story has evolved so much since recording that episode two years ago. So, I'm dedicating this episode to filling in the blanks and letting you in on why this past year particularly has changed me and my life forever – as well as the learnings I gathered. Get ready for a very real, raw, and vulnerable peek into my life and this past year – as well as how my timeline shifted and life just became better than I could have ever imagined after making some insanely difficult decisions. Babe, grab your cacao or matcha and a journal because you're going to want to implement these learnings for yourself! JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)SAVE YOUR SPOT FOR MY FREE *RECLAIM YOUR FEMININE*MASTERCLASS ON 16/2TUNE INTO EPISODE 1 ON *UNFUCK YOUR LIFE* HEREIn this episode, I discuss:My life story (updated) & how 2024 changed me foreverA juicy behind the scenes update including my vision board trip to AustraliaA re-telling of my backstory and my journey along the way (updated version)A quick recap of the cornerstones of my life journey and what I learned5 uncommon yet impactful ways to start off creating YOUR dream life Connect with Laura: Laura's Website:https://www.lauraherde.com/Laura's IG:https://www.instagram.com/laura.herde/Laura's 1-1 Coaching:https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course:https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE*HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE*TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY*FREE*⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!Thank you so much for tuning in, love xx

Welcome to the Space Marketing Podcast! Today we're exploring the power of connecting in the space industry. Our guest, Sarah Pousho, Co-Founder & Chief Executive Officer of Space Bridge Partners, will share insights on building meaningful relationships and bridging gaps across companies, countries, and industries. We'll uncover how strong connections drive innovation, collaboration, and success in the dynamic world of space. We'll discuss the art of building meaningful relationships, how to create bridges that drive success, and why cultivating connections is the key to thriving in the dynamic and competitive world of space. Chapters: 00:00 - Introduction – Welcome to the Space Marketing Podcast 01:17 - Guest Introduction – Meet Sarah Pousho of Space Bridge Partners 01:48 - The Power of Connections – How networking drives success in space 02:25 - Sarah's Journey to Space – From childhood dreams to co-founding a company 04:03 - Breaking Into the Space Industry – How Sarah transitioned into space marketing 05:12 - About Space Bridge Partners – Connecting private capital to space missions 07:17 - The Role of Branding in Space – Why sponsors are crucial for space projects 09:18 - Real-World Space Partnerships – Brands already investing in space 11:03 - Mission Matchmaking – Aligning sponsors with space initiatives 12:37 - Historical Branding in Space – How Apollo worked with 20,000 brands 13:46 - Exciting Space Missions – Human reproduction in space, Venus atmosphere studies & more 15:11 - The Future of Space Tech – Innovations that feel like science fiction 17:09 - Networking for Success – How to build connections in the space industry 19:17 - Why Space is Collaborative – The unique openness of the industry 21:05 - Space's Everyday Impact – How space tech affects our daily lives 23:30 - The Next 20 Years in Space – What's coming & why it's exciting 25:26 - Big Shifts in the Space Sector – The future of government & private investment 26:41 - Opportunities in Space Careers – Space needs more than just engineers! 28:41 - Final Thoughts – Why space needs you & how to get involved 29:55 - Closing & Special Thanks – Don't forget to like & subscribe! ABOUT IZZY Izzy's website - https://izzy.house Author of Space Marketing: Competing in the new commercial space industry AND Space Marketing: Spaceports on Amazon and Audible - https://bit.ly/Space-Marketing Podcast host for Space Marketing Podcast - https://spacemarketingpodcast.com Organizer for Space for Kentucky Roundtable - https://spaceforkentucky.com Royalty Free Music Licensed by stockmusic.net  UPC: TRA-TBI03  License: Sync License Download License: DOWNLOAD  Purchase Date: 6/3/22  Cue Sheet Track Name: Inspiring Hip Hop  Composer: Two Mountains Learn more about your ad choices. Visit megaphone.fm/adchoices

The path to net zero is far from certain. While climate-focused investments are growing at an unprecedented rate, global emissions continue to rise. Deirdre Cooper, manager of the Ninety One Global Environment fund, joins us as we discuss the latest trends in decarbonisation, the influence of political shifts on clean energy, and the role of major players like China in driving investment. We also examine how regulation, interest rates, and market sentiment impact the sector's performance, shedding light on the opportunities and risks shaping climate investing in the years ahead.What's covered in this episode: Are we seeing improvement on climate targets?The possibility of a Minsky moment How will a Trump administration impact climate spending?The changes to the Inflation Reduction Act Performance on the clean team sectorWhy is China seeing such significant growth? Where are the current risks in this sector? Why has consumer behaviour been slow to change? Does change in sentiment create more opportunities for investment?Three opportunities todayMore about the fund: Launched in December 2019, Ninety One Global Environment is a global equities fund that includes emerging markets, but which has a unique approach of only investing in companies that are contributing to the decarbonisation of the world economy. The portfolio has complete conviction, with just 20-40 holdings, and will have limited crossover with peers or its benchmark. Managers Deirdre and Graeme try to make the overall portfolio style neutral, with the stock selection set to be the primary driver of returns.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

Welcome to the first episode of 2025!

This episode of Small Changes, Big Shifts delivers a heart-stirring exploration of the transformative power of kindness. With guests Mindy Corporon, founder of the "Seven Days" initiative, and Maeve Riley, a passionate youth leader, the conversation delves into the ripple effects of empathy and small acts of goodwill. Together, they share personal stories of triumph over tragedy, the importance of cultivating kindness from a young age, and the profound ways it can heal individuals and communities alike. You'll walk away inspired to lead with kindness, knowing that even the smallest gestures can create lasting change. Key Takeaways: Kindness often requires bravery, especially when confronting adversity or standing up in challenging situations. Maeve's slogan, "Be brave enough to be kind," highlights how compassion combined with courage can change lives. Simple acts like writing notes, using someone's name, or offering a kind word can significantly impact others, creating a ripple effect that fosters community healing and connection. Programs like the Kindness Youth Leadership Team empower young leaders to take action, driving impactful initiatives in schools and communities that nurture empathy and understanding. From suicide prevention to supporting families through tragedy, kindness offers a powerful path to resilience and hope, showing how compassion can rebuild lives. Events like the Cultivate Kindness Breakfast provide a space to honor those making a difference and inspire collective action, proving that kindness truly has the power to transform communities.   About Maeve Riley: Maeve Riley is a Junior at Notre Dame de Sion High School.  She has been a part of the Kindness Youth Leadership Team for 2 years. As part of KYLT she speaks at schools about spreading kindness, she helped organize a kindness week at her school, she participated in the Kindness Festival at the Jewish Community Center, and she designed one of the 7 promotional 7 days of kindness buttons. She works at an ice cream shop and an art studio.  She plays tennis at her high school.  She honors her brother Aidan who passed away in 2021, by encouraging people to Be Brave Enough to Be Kind. About Mindy Corporon: As an entrepreneur, thought leader and now author, Mindy's professional career spans from office assistant to the former CEO of a successful wealth management firm. Once a single mother dealing with divorce, Mindy has also experienced a life-threatening illness. Reaching the pinnacle of her professional career, Mindy was in the middle of raising her talented boys when tragedy struck. Mindy's father and oldest son were murdered by a white supremacist intent on killing Jews. In a split second, Mindy's life purpose changed from guiding people financially to helping people find space to learn about their differences and discover commonalities. With compassion and forgiveness Mindy shares her experience of loss as a daughter and a mother, a wife and co-worker both nationally and internationally. She encourages and motivates audiences to overcome life's challenges, one day at a time. Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

On this episode of Banking on KC, Dr. Michelle Robin, founder of Your Wellness Connection and host of the Small Changes, Big Shifts podcast, joins host Kelly Scanlon to discuss how small, intentional changes can transform health, wellness and community dynamics.Tune in to discover:How adopting small, sustainable habits can have a significant impact on health and well-being.The role gratitude and kindness play in fostering mental and emotional wellness.Why balancing physical, mental and financial well-being is essential for a fulfilling life.Country Club Bank – Member FDIC

There are some combative transits, transits that can help you connect to the people and things that hold you up, deeply emo transits, and one that'll kick up loneliness — this week is a lot! From the Full Moon in Cancer to the Sun opposition to Mars retrograde, emotions (and defenses!) will be running high. Make sure to tune in to this week's forecast for your star map. ✨ Get Facing 2025 Together: Astrology for Community Care and Resistance here: https://www.lovelanyadoo.com/shop/facing-2025-together-astrology-for-community-care-and-resistance and support Dahnoun Mutual Aid here: https://chuffed.org/project/115245-dahnoun-mutual-aid

Welcome to a brand-new episode of The Soul Star Podcast with Mandy and Allison! This week, we're sharing some big changes happening at Soul Star and chatting about how to roll with life's transitions while staying true to yourself. ✨ Big News at Soul StarWe're stepping into a new chapter! Allison will be leading the way as the face of Soul Star, becoming the primary mentor, teacher, and intuitive reader. Mandy is moving behind the scenes to focus on business operations and energetically working with the energy of Soul Star.  Mandy shares how following her intuitive guidance has inspired this shift and her faith in the unknown future. ✨ Episode Highlights Honoring Change: Insights on respecting and embracing transitions—both for yourself and others. Finding Stability Amid Change: Tips for staying grounded when others' decisions affect your life. Reclaiming Your Power: How to identify where you might be giving your power away and what to do about it. ✨ New Soul Star ServicesWe're thrilled to announce two transformative offerings: Soul Guidance Session: A 90-minute deep dive into intuitive guidance to help you move through challenges or stuck energy. Receive wisdom from your higher self and spirit guides, plus practical tools to support your next steps. Introductory Offer: Available at a reduced rate until January 31, 2025. Akashic Records Reading: A 30-minute session to access the wisdom of your soul and receive guidance on your path.

It is a brand new year, and with that comes change. Bob and college expert John Hupalo talk about what student loan borrowers could face in 2025.

Ever feel stuck, like you're trying SO hard to change, but somehow end up back in the same place? You're not alone, and guess what—it's not your fault. In this episode, we'll unlock the secrets to reprogramming your subconscious mind to finally get the life you want.

When life feels like a whirlwind of chaos, remember this: transformation starts with one small change. In this empowering episode of Small Changes, Big Shifts, Dr. Michelle Robin and Bayleigh Petty sit down with Melissa Urban, the mastermind behind the Whole30 program and a seven-time New York Times bestselling author. Melissa shares her journey from overcoming personal adversity to becoming a global advocate for healthy habits and boundaries. She reminds us that real change begins with self-trust, surrounding yourself with the right community, and redefining health on your terms—not society's. If you're ready to step into 2025 with confidence, this episode is your call to action to embrace small shifts that lead to monumental growth.  Key Takeaways: Learn how to break free from harsh self-criticism and adopt a kinder, more encouraging inner dialogue, enabling sustainable growth and lasting habit changes. Discover the importance of surrounding yourself with like-minded individuals who inspire and hold you accountable as you navigate personal transformation. Gain insights on how to use tools like the Whole30 to uncover what works for your unique body, moving beyond one-size-fits-all solutions. Understand the value of taking incremental, manageable steps toward habit change, even when embarking on a major lifestyle shift. Learn how to tune into your intuition and take ownership of your health journey, empowering yourself to make decisions that align with your values and long-term goals.   About the Guest:  Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author, and her books have sold millions of copies in more than 20 languages. She has been featured by The New York Times, The Wall Street Journal, People, Forbes, Good Morning America, and CNBC; and is a prominent keynote speaker on health and wellness, boundaries, building community, and entrepreneurship. She lives in Salt Lake City, Utah with her husband, son, and a poodle called Henry. whole30.com  ​​Instagram: instagram.com/whole30, instagram.com/pbwhole30  Facebook: facebook.com/whole30 YouTube: youtube.com/whole30 Threads: threads.net/whole30, threads.net/pbwhole30 Twitter (X): twitter.com/whole30  Pinterest: pinterest.com/whole30   Personal: melissau.com  ​Instagram: @melissau TikTok: tiktok.com/@melissa_u Twitter: twitter.com/melissa_urban Facebook: facebook.com/melissauauthor Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.   

What if the pain you feel in your relationships today is actually a call to heal the inner child you left behind? When you stop abandoning yourself, everything changes—your relationships, your confidence, and the way you show up for your dreams.Today, I sit down with my client Neetu Ramawad, who shares her deeply personal journey of healing her abandonment wound using my Inner Child Healing Process, among other tools. From grappling with feelings of rejection in relationships to reclaiming her confidence and self-worth, Neetu walks us through the profound shifts she experienced by committing to this work over time.We explore how childhood experiences with absent parents shaped her belief system and how those unconscious patterns showed up in her adult relationships, friendships, and business. She reveals the turning points in her journey, including the breakthrough moments when she realized she was abandoning herself in subtle but powerful ways. Through consistent inner work, she learned how to create new patterns of self-trust, set healthier boundaries, and embrace her power.This episode is a must-listen if you've ever felt unseen, unsupported, or unsure of how to navigate emotional triggers. Neetu's story is a powerful reminder that healing your abandonment wound isn't about perfection—it's about learning how to meet your inner child with compassion and love, over and over again.TODAY'S HIGHLIGHTS(00:00) Intro(01:52) In Today's Episode...Neetu Ramawad(04:27) Tools Neetu Used for Her Transformation(11:25) Neetu's Healing Journey and Inner Child Work(13:28) Understanding and Overcoming Abandonment Wounds(15:06) Navigating Triggers, Self-Worth and Inner Child Wounds(21:32) Impact on Relationships and Personal Growth(26:44) Big Shifts on The Fear of Being Seen and Self-Compassion(30:47) Understanding Behavior Problems in Children and Shifting Perspectives on Relationships and Support(34:22) Grieving Primary Relationships, Acceptance, and Neutral Mindset(37:05) Women's Health, Fertility Problems, and Nutrition Coaching(46:56) Neetu's Endometriosis Journey(49:45) Continuous Healing and Investing in Long-Term HealingCONTACT NEETUBook a 40 min consultation callFollow her on IG wake_upwellness**WAYS TO ENTER MY WORLD**Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.Dissolve Your Abandonment Wound Transform the way your abandonment wound shows up in your life.The Metamorphosis is launching again in mid-January and we're in early bird pricing until the end of the year. Reach out to me to get the early bird code that will drop $500 off of the price.The Metamorphosis Method starts February, 2025 and you can now enroll. Master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma. Email me and see if this is really a fit for you.CONTACT ALYSEJoin my FB groupIG @alyse_breathesVisit alysebreathes.cominfo@alysebreathes.com

In this episode, Nate and Clint explore the challenges and benefits of embracing change, discussing why people often resist it and how to overcome it. Covering essential topics like adapting to retirement, managing life transitions, and building resilience, they share practical strategies for turning change into an opportunity for growth. Discover how to handle change in both personal and professional life, improve your mindset, and tackle daily challenges with confidence. Ideal for those preparing for retirement, facing life changes, or seeking ways to improve adaptability, this episode provides actionable insights for managing life's big shifts. Tune in now to learn how to embrace change and use it to your advantage!

In this special 3-year anniversary episode, we're looking forward instead of back. Join us as we dive into the biggest shifts coming for ecommerce over the next few years and what it means for your business.From the rise of heart-centered brands and community-driven shopping to the future of AI and ad attribution, we'll unpack the trends you need to know to stay ahead.Plus, hear about exciting new directions for The Ecommerce Alley and our plans to keep bringing you the latest strategies and insights moving forward!BFCM Promo for Max Profits MentorshipClick here to schedule a call & get $500 off the onboarding fee & a $400 gift from Josh before 12/2/2024! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-► Special Podcast Listener Deal On Our Scientific Facebook Ads Testing Course + Free 30-Minute Ads Expert Call Included (Only $10)► Leave Us An Honest Rating, Email An Image Of Your Rating To team@theecommercealley.com, We'll Send You A $10 Amazon Gift Card As An Appreciation Gift!► Learn About Our Mentorship Program For Ecom Brands Making Over $10k/month► Follow Josh on social media: YouTube | Instagram | Facebook | TikTok | ► Click here to join our free Facebook group to get additional resources & access to weekly LIVE workshops that will help grow your revenue.

Recognizing when it's time to make a shift in your business is key when it comes to building a long-lasting and successful career, and my guest today is a testament to that. Lori Harder has built incredible things, overcome the odds, and shown how to pivot and reinvent your personal brand and business in an effective way. In this episode, she shares from her own experiences and difficult leadership moments that have allowed her to pivot successfully. Learn More About the Boutique Hub Here: https://theboutiquehub.com/join/boutique Resources: Lori Harder: Website | Instagram | LinkedIn gloci 2025 Boutique Boss Planner Join The Boutique Hub Community Ashley Alderson: Instagram The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews John Hagel, RIMS ERM Conference Keynote. John's keynote on November 18 will be titled Embracing Change to Manage Risk. Justin and John explore how risk has evolved over John's 40-year career and the last decade, and aligning risk management with technological innovation. John shares his thoughts on the RIMS Risk Maturity Model and a hint of what to expect in his November 18th keynote address at the RIMS ERM Conference 2024 in Boston. John concludes with his observation of positive trends in risk management.   Key Takeaways: [:01] About RIMS. [:15] About this episode. Our topic is ERM and our guest is John Hagel, who will be the opening keynote at the RIMS ERM Conference 2024 in Boston on November 18th and 19th. [:46] RIMS ERM Conference! The full agenda is live. We will talk about everything from RMIS and AI to D&O, ESG, the SEC, and various other acronyms, in addition to future casting and risk quantification. RIMS.org/ERM2024. [1:05] RIMS-CRMP holders can earn recertification points by attending the RIMS ERM Conference 2024! For those interested in studying for the exam, a pre-conference workshop will be held on-site on November 16th and 17th. Register now; a link is on this page! [1:28] The next RIMS-CRMP-FED Exam Course will be hosted along with George Mason University from December 3rd through the 5th. Links to these courses can be found on the Certifications page of RIMS.org and through this episode's show notes. [1:44] RIMS Virtual Workshops! On October 9th and 10th, Chris Hansen returns to deliver Fundamentals of Insurance. He's very popular in the Worker's Comp space. [1:59] Elise Farnham of Illumine Consulting recently joined us here on RIMScast. On December 4th and 5th, she will host Applying and Integrating ERM. Other dates for the Fall and Winter are available on the Virtual Workshops calendar of RIMS.org/virtualworkshops. [2:20] Interview! I am so excited to present an interview with our guest today, John Hagel! He will deliver the opening keynote address at the RIMS ERM Conference 2024. It's titled Embracing Change to Manage Risk. [2:37] John is a visionary with more than 40 years of experience as a management consultant, entrepreneur, and thought leader in Silicon Valley. He will kick off our conference, exploring how technological innovation is transforming the global economy, society, and the risk landscape. [2:55] John will also explore how these concepts will influence and intersect with three critical risk tenets: strategy alignment, culture and accountability, and risk capabilities. There's so much to discuss. Let's get to it! [3:09] John Hagel, welcome to RIMScast! John joins a long line of impactful keynote speakers for the RIMS ERM Conference. He is excited about it! [3:54] John was drawn to Silicon Valley decades ago because of the sense of optimism and the energy around addressing opportunities in the future and also because it's the seedbed of some amazing digital technology. [4:17] John founded a couple of tech startups. He was a senior executive with Atari in the video game business from 1982 to 1984, a partner at McKinsey & Company, helping found their Silicon Valley office, and led a research center at Deloitte, called the Center for the Edge. [5:20] Atari provided an opportunity for young people to get into digital technology. [6:09] John talks about the risks in technology over the years. Digital technology is improving exponentially over time. What's competitive today becomes obsolete a couple of days from now or years from now. [6:27] John has done a lot of work around what he calls the big shift, or the long-term forces that are redefining the global economy and society. On one side, the big shift creates mounting performance pressure, the competition intensifies and the pace of change accelerates. [6:46] A small event in a faraway place quickly becomes a globally disruptive event. There's a lot of risk from the mounting performance pressure. One of the consequences of all this is that it increases the risk of the status quo. Doing what you've done before becomes more risky. [7:24] At the same time, the big shift is creating exponentially expanding opportunity, with far more value at far less resource, far more quickly. It decreases the risk of creating exponential value. [8:14] John believes the most disruptive trend over the past years has been customers becoming more powerful with access to more information. They use that information to find someone much more effective at addressing their needs. They're becoming less trusting. [8:44] John sees trust eroding in large institutions around the world. That's disruptive, as large institutions want and need trust but they're losing it. This is business-to-business trust. It is being lost because of the spreading emotion of fear. [10:35] In Silicon Valley, John had the opportunity to work with some of the most successful technology companies. He found that they have a different approach to strategy than most traditional organizations. John is a strong proponent of the value of this approach. [10:56] This different approach is called Zoom Out-Zoom In. Zoom out 10 to 20 years; what's the really big opportunity we could be pursuing? Zoom in; what can we do in the next six to 12  months to help us accelerate our movement toward that opportunity? [11:25] Companies that pursue the Zoom In-Zoom-Out strategy focus on the risk of not acting. They move forward but don't try to do massive 10-year projects. They do something in the next six months that can help them learn faster what's required to achieve the opportunity at low risk. [12:16] Plug Time! RIMS Webinars! On October 10th, Zurich returns to present Long-Term Property Strategies for a Resilient Future. On October 17th, Resolver will discuss The Future of Risk & Compliance: 5 Key Insights for the Modern Leader. [12:36] On October 24th, Hub International returns for the fourth installment of their Ready for Tomorrow series, From AI to the SEC: The Future of D&O Litigation and Regulatory Exposures. [12:50] On October 31st, TÜV SÜD GRC discusses Mastering Property Renewals: Strategies for Success in 2025 with Risk Engineering. On November 4th, I will be hosting a special RIMS Webinar presentation, Lessons from Veterans on Strategic Risk Leadership. [13:20] On November 14th, Marsh will present Risk Perception and Management: Insights for a Changing Landscape. More webinars will be announced soon and added to the RIMS.org/webinars page. Go there to register. Registration is complimentary for RIMS members. [13:38] There is another webinar you should know about. On October 22, 2024 at 1:00 p.m.ET. I will be moderating for my friends at ex judicata If I Leave the Law — A Webcast Series: Landing a Nonlegal Job in Insurance Industry: Risk Management, Brokerage, Claims, & Advisory. [14:04] Other panelists include leaders from Lockton, Berkshire Hathaway Specialty Insurance, and our friend from the RIMS Public Policy Committee and the RIMS Detroit Chapter, Lynn Haley Pilarski, who works at GM. [14:24] This is a complimentary webinar and it is a chance for you to invite your friends who are in the legal profession, looking to transition to another role, to check out risk management and see what it's all about. The link is on this page. [14:43] The Spencer Educational Foundation's goal is to help build a talent pipeline of risk management and insurance professionals. That is achieved, in part, by a collaboration with risk management and insurance educators across the U.S. and Canada. [13:57] Whether you want to apply for a grant, participate in the Risk Manager on Campus program, or just learn more about Spencer, visit SpencerEd.org. [15:08] On that note, applications are being accepted for internship grants. Since 1999, Spencer has awarded over $2.7 million in internship grants to over 540 recipients. To be eligible, risk managers must be based in the United States, Canada, or Bermuda. [15:26] The application deadline is October 15th, 2024. Awardees are typically notified at the beginning of December. A link to the Internship Grants page is in this episode's show notes. [15:40] Back to My Interview with RIMS ERM Conference 2024 Keynote Speaker, John Hagel! John loves Boston. He loves the combination of incredible history and all the universities there. It's got a youthful culture; the combination of age and youth makes it interesting. [16:38] For six years, John lived in Boston. For four of those years, he was in a graduate program for both an MBA and a JD from Harvard. He was recruited by Boston Consulting Group to be a consultant and spent two years there. He just didn't like the cold winters and hot summers. [17:30] Justin describes the emergence of the RIMS Risk Maturity Model. It serves as a template or guide for how effective ERM can be run. A link to it is on this page. John took the model. It was challenging for him as a solo practitioner; it was hard to apply five pillars to an individual. [18:15] John found the five pillars and the different levels of maturity enlightening. The model shows the complexity of ERM. It's not just one pillar and one stage. In terms of maturity, it's a set of stages. John particularly likes the emphasis on continuous cycles of improvement. [19:05] John also liked that at the highest level, the focus was future-oriented decision-making, encouraging and helping people to look ahead to future opportunities and risks. The model helps leaders to see that ERM is a continuously improving cycle. [19:48] No matter how good an ERM program is at any time, there is more to come. John likes the focus on the future and the emphasis on continuous learning. We must learn constantly and never assume we're experts with all the answers. There are more questions that need answers. [20:15] The five pillars John mentioned are Strategy Alignment, Culture & Accountability, Risk Management Capabilities, Risk Governance, and Analytics. [20:44] John's opening keynote address will cover his research on how the world is changing and the implications for risk management, the big shift with mounting performance pressures as a key factor. He will discuss the new approach to strategy as old approaches are challenged. [21:24] We need to step back and reflect on what strategy is going to help us manage risk more effectively. We're in a time when fundamental transformation is essential. He will talk about the role of AI in ERM as a catalyst for change. [22:08] John will focus on three pillars of the RIMS Risk Maturity Model: Strategy Alignment, Culture & Accountability, and Risk Management Capabilities and how to address them in the rapidly changing world. John will have no visuals. He encourages audience interaction. [23:14] Justin emphasizes there will be some Q&A time at the end of the session, and that people should take notes during the address. Please come prepared with questions that can enhance the audience's knowledge. [24:09] John warns against underestimating the risk of continuing as you are and focusing just on the present. Look into the future to see how risks may be changing over time. In addition to internal risks, look for ways to reduce the risks to your stakeholders, customers, and suppliers. [25:00] John sees a positive trend of understanding that as the world is changing, more opportunity is emerging. Explore the opportunity. Understanding how technological innovation transforms our opportunities and risks becomes critical. [25:26] John, we look forward to seeing you on the morning of November 18th in Boston, kicking off our RIMS ERM Conference 2024. You're going to explain how to embrace change through innovation and the psychology of change. Anyone in risk management will take away a lot! [26:00] We thank you in advance for being a fantastic keynote! [26:07] Special thanks to John Hagel for joining us! He will be the opening keynote speaker on November 18th at the RIMS ERM Conference 2024. A link to his website is on this page. [26:23] Register now for the RIMS ERM Conference 2024, to be held November 18th and 19th in Boston, Massachusetts! Visit RIMS.org/ERM2024 to register. [26:36] It's RIMS Plug Time! The RIMS App is available to RIMS members exclusively. Go to the App Store and download the RIMS App with all sorts of RIMS resources and coverage. It's different from the RIMS Events App. Everyone loves the RIMS App! [27:11] You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in our show notes. RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [27:56] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [28:14] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [28:30] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [28:45] Justin Smulison is the Business Content Manager at RIMS. You can email Justin at Content@RIMS.org. [28:52] Thank you for your continued support and engagement on social media channels! We appreciate all your kind words. Listen every week! Stay safe!   Mentioned in this Episode: RIMS ERM Conference 2024 will be in Boston, MA Nov. 18‒19 | Register Now RIMS DEI Council RIMS-Certified Risk Management Professional (RIMS-CRMP) RIMS Strategic & Enterprise Risk Center NEW FOR MEMBERS! RIMS Mobile App Spencer Internship Grants — Deadline Oct. 15 The Strategic and Enterprise Risk Center RIMS-CRMP Stories — New interviews featuring DFW RIMS President Emily Casso Ford! JohnHagel.com   RIMS Webinars: Long-Term Property Strategies for a Resilient Future | Sponsored by Zurich | Oct. 10, 2024 The Future of Risk & Compliance: 5 Key Insights for the Modern Leader | Sponsored by Resolver | Oct. 17, 2024 If I Leave the Law — A Webcast Series: Landing a Nonlegal Job in Insurance Industry: Risk Management, Brokerage, Claims, & Advisory | Presented by ex judicata | Oct. 22, 2024 From AI to the SEC: The Future of D&O Litigation and Regulatory Exposures | Sponsored by Hub International | Oct. 24, 2024 Mastering Property Renewals: Strategies for Success in 2025 with Risk Engineering | Sponsored by Global Risk Consultants, a TÜV SÜD Company | Oct. 31, 2024 Lessons from Veterans on Strategic Risk Leadership | Presented by RIMS | Nov. 4, 2024 Risk Perception and Management: Insights for a Changing Landscape | Sponsored by Marsh | Nov. 14, 2024 RIMS.org/Webinars   Upcoming Virtual Workshops: Fundamentals of Insurance | Oct 9‒10, 2024 Applying and Integrating ERM | Dec 4‒5 See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops   Related RIMScast Episodes: “Applying ERM Theory with Elise Farnham” “Maintaining an Award-Winning ERM Program with Michael Zuraw” “Bigger Risks with the Texas State Office of Risk Management” | Sponsored By Hillwood   Sponsored RIMScast Episodes: “Navigating Commercial Property Risks with Captives” | Sponsored by Zurich (New!) “Breaking Down Silos: AXA XL's New Approach to Casualty Insurance” | (New!) “Weathering Today's Property Claims Management Challenges” | Sponsored by AXA XL “Storm Prep 2024: The Growing Impact of Convective Storms and Hail” | Sponsored by Global Risk Consultants, a TÜV SÜD Company “Partnering Against Cyberrisk” | Sponsored by AXA XL “Harnessing the Power of Data and Analytics for Effective Risk Management” | Sponsored by Marsh “Accident Prevention — The Winning Formula For Construction and Insurance” | Sponsored by Otoos “Platinum Protection: Underwriting and Risk Engineering's Role in Protecting Commercial Properties” | Sponsored by AXA XL “Elevating RMIS — The Archer Way” | Sponsored by Archer “Alliant's P&C Outlook For 2024” | Sponsored by Alliant “Why Subrogation is the New Arbitration” | Sponsored by Fleet Response “Cyclone Season: Proactive Preparation for Loss Minimization” | Sponsored by Prudent Insurance Brokers Ltd. “Subrogation and the Competitive Advantage” | Sponsored by Fleet Response “Cyberrisk Outlook 2023” | Sponsored by Alliant “Chemical Industry: How To Succeed Amid Emerging Risks and a Challenging Market” | Sponsored by TÜV SÜD “Insuring the Future of the Environment” | Sponsored by AXA XL “Insights into the Gig Economy and its Contractors” | Sponsored by Zurich “The Importance of Disaster Planning Relationships” | Sponsored by ServiceMaster   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy   RIMS Events, Education, and Services: RIMS Risk Maturity Model® RIMS Events App Apple | Google Play   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: John Hagel, Silicon Valley Veteran, Entrepreneur, and Founder of Beyond Our Edge, LLC John Hagel on LinkedIn Social Shareables (Edited For Social Media Use): Digital technology is exponentially improving over time. What's competitive today becomes obsolete a couple of days from now or a couple of years from now. — John Hagel   There's a lot of risk from the mounting performance pressure. One of the consequences of all this is that it increases the risk of the status quo. Doing what you've done before becomes more and more risky  — John Hagel   I did find the RIMS Risk Maturity Model enlightening in terms of the five pillars that come into it and the different levels of maturity, helping people to see that this is complex. It's not just one pillar and one stage. — John Hagel   Don't underestimate the risk of continuing as you are and focusing on the present. Look to the future to see how risks may be changing. In addition to internal organizational risks, look for ways to reduce the risks to your stakeholders, customers, and suppliers. — John Hagel  

In this episode, we explore the deep connection between depression and unresolved trauma, shedding light on how past experiences can fuel feelings of sadness, anger, frustration, guilt, andhelplessness. We'll discuss how to break free from these patterns by focusing on tiny wins and moments of positivity, using these small shifts to rewire the brain toward healthier, more empowering thoughts. We also dive into the power of hypnosis as a tool to clear trauma from the subconscious mind, releasing the emotional burdens that keep us stuck. By recognizing depression's symptoms and learning to embrace moments of "YES," we can create lasting change and begin the journey to healing and emotional resilience.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

Send us a textLearn More about Healing Centered Business School HEREIn this episode adapted from Dr. Lee's latest live in our Becoming Trauma Informed Facebook Group, Dr. Lee reflects on the lessons learned from running the Institute over the past three years, celebrating its anniversary. Key insights include the importance of understanding and maintaining personal capacity, the significance of boundaries, and the necessity of focusing on what is within one's sphere of influence. The discussion also covers how small, consistent steps can lead to significant impacts, the importance of receiving support and working within a community, and the concept of sufficiency and reciprocity in relationships, particularly in business and personal life. Through the episode, Lee showcases how things can get much better than one might think possible by making aligned choices and understanding one's boundaries and needs.00:00 Introduction and Overview00:39 The Importance of Capacity and Integrity01:09 Internal and External Alignment02:36 Understanding and Setting Boundaries08:19 The Power of Small Actions14:21 The Necessity of Community and Support21:11 Reciprocity and Sufficiency in Relationships27:32 Understanding the Root of Unmet Needs28:49 Personal Struggles and Health Challenges29:52 Realizing the Need for Self-Care32:40 Setting Boundaries and Prioritizing Needs34:30 The Impact of Boundaries on Relationships36:35 Lessons in Reciprocity and Sufficiency38:21 Navigating Emotional Challenges46:30 Invitation to Join the Journey50:04 Gratitude and Future Outlook Support the showWant to connect with us?On the web: The Institute for Trauma & Psychological Safety On social: Instagram Tiktok By email: hello@institutefortrauma.com

Welcome to the latest episode of the Modern Mystic Soul Podcast! I'm your host, Therese Tucker, and this episode delves into a powerful message channeled from the Arcturian Council. We explore the incredible process of timeline merging, the profound shifts coming up between the Equinox and the New Moon in October, and how to manage feelings of pain and suffering during these transformative times. In this captivating episode, the Arcturian Council guides us through understanding how timelines are merging towards the highest timeline for humanity, shedding light on why seemingly new information may emerge and what it means for our collective ascension. The channeling also offers insights on maintaining inner peace and navigating disruptions with calm and trust as we approach a major energetic shift. To meditate with "Creating Heart/Mind Coherence with 528 hertz Solfeggio Frequencies" click here: https://insig.ht/CQ3om6pHBMb?utm_source=copy_link&utm_medium=live_stream_share Tune in to hear this enlightening message and gain valuable tools for staying centered and connected during times of rapid change. Additionally, if you're seeking personalized guidance on your spiritual journey, consider the Modern Mystic Mentoring 1:1 coaching program. Book a free discovery call with me today to explore how this program can support your path to higher consciousness and ascension. Schedule your free discovery call here: https://calendly.com/blythestarlight/discovery-call Join us for this transformative episode and become empowered to navigate the shifts with grace and confidence. [Subscribe to the Modern Mystic Soul Podcast for more enlightening episodes on spirituality, personal growth, and holistic wellness.]

Prime Minister Lawrence Wong sketched out his government's priorities in his first National Rally address, with a focus on parents, education and housing. Do the announcements show a significant shift towards a different kind of Singapore? SMU Associate Professor of Law Eugene Tan and Assistant Professor Elvin Ong from the political science department at NUS give their assessment.See omnystudio.com/listener for privacy information.

In today's episode, I'm chatting with the amazing Yvette Mayer as I do each month to review the previous month, and talk about the month ahead. We explore themes of the transits for August and what you need to know for healthier relationships, better marketing and branding, and alignment.MENTIONED IN THIS EPISODEYvette's Definitive Guide: 64 Cosmic Content Codes: https://www.yvettemayer.co/offers/uBDY6VoF/checkout10% DISCOUNT CODE: HDP10PRE-ORDER MY BOOK (UK & EUROPE): https://www.penguin.co.uk/books/461430/human-design-made-simple-by-dunwoody-emma/9781846048265PRE-ORDER MY BOOK (AUSTRALIA): https://www.penguin.com.au/books/human-design-made-simple-9781761347375I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxYvette's DetailsWebsite - https://www.yvettemayer.comIG - https://www.instagram.com/yvettemayer_YouTube - https://www.youtube.com/@yvettemayerFB group - https://www.facebook.com/groups/humandesign4marketingPodcast - https://www.yvettemayer.com/podcastOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the Show.

The people who are changing the world today have something in common, and I wanted to put them all in one room for you! But first, we have a couple of changes coming to the biggest event of the year! Funnel Hacking LIVE in September just shifted to a whole new model so you can literally experience the entire 4-day experience that has changed more lives than we could possibly count for Free! Join the experience that's shifted thousands of businesses and defined the shifts happening in the marketing world! See how at https://www.funnelhackinglive.com today! And to prepare, 2 of the speakers who are going to be there are announced on this podcast, and they're both unified in building their business on ONE key principle: Community. Pace Morby literally outsold every Tony Robbins & Dean Graziosi affiliate combined using a short live to his community that was less than 2-hours. His community is ragingly hot, and there's a way to make it catch fire and in this episode, he shares more than I thought he would (it's gold)! And you'll also hear from Richmond Dinh who's grown a massive following and broken through glass ceilings the last few years by correctly implementing a simple ‘small community' strategy to grow your business, especially if you're just getting started! You may have heard in a previous episode, but if you missed it, we've got a refresher (that literally made me an extra 200k). These are the people I'm learning from TODAY who are riding a wave that's changing the game. As you listen, take note that this is barely a taste of what's at Funnel Hacking LIVE in September, which you can watch from home and experience for free when you grab your spot at http://www.funnelhackinglive.com. Your future community will thank you! Don't forget to check out this awesome deal from Mint Mobile! https://mintmobile.com/funnels And if you want to enjoy the Marketing Secrets Show ad-free, check out http://marketingsecrets.com/adfree Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, join our host Justin Alison, as he talks about life, dreams, and legacy in this career retrospective with the ambitious, business-savvy, and natural born leader, Savannah Arroyo. We are so stoked to follow Savannah's incredible journey, first as a nurse direct from high-school; how she went back to schooling in order to get ahead on the corporate ladder; and then with the arrival of her second child, how she educated herself to create the beginnings of a real estate empire and find for herself and family financial freedom. We can't help but be inspired by Savannah's drive and dedication, and we are sure that if you dig into this week's episode, she'll inspire you, too.  LINKS: Website: https://networthnurse.co/IG: https://www.instagram.com/thenetworthnurse/

Join us for an eye-opening journey as we shatter the walls of illusion and explore the profound freedom of being truly yourself. In this episode, we delve into the raw and transformative experiences of letting go of preconceived notions, breaking free from past narratives, and embracing the present moment with authenticity. Through candid conversations and personal stories, we uncover how shedding societal expectations and self-imposed limitations can lead to a deeper connection with our true selves. Discover the power of vulnerability, the magic of living in the unknown, and the beauty of experiencing life without the constant need for validation. This episode is not just a discussion; it's an invitation to live life unfiltered and unapologetically. Tune in and find out how embracing uncertainty can open the door to endless possibilities and genuine fulfillment. Join us on this transformative journey and let's redefine what it means to truly live. [00:00:01] - Introduction and Announcements [00:01:05] - Patreon Yoga and Retreat Updates [00:02:50] - Smoking Indoors and Movie Night Plans [00:03:53] - Karaoke Culture and Personal Growth [00:05:30] - Personal Reflections on Change and Growth [00:08:24] - Breaking Down Walls of Fear and Vulnerability [00:11:10] - The Mind as a Chainsaw Analogy [00:15:09] - The Importance of Living Without Assumptions [00:18:32] - The Limitlessness of Learning and Curiosity [00:21:26] - Discoveries and the Fun of Unknowns [00:24:12] - Embracing Simplicity and Letting Go of Control [00:29:00] - Physical Changes and Awareness in Healing [00:31:07] - Small Changes Leading to Big Shifts [00:35:01] - The Power of Silence and Letting Go [00:40:13] - Faith and Moving Beyond Fear [00:44:53] - Wrapping Up and Future Plans

In today's episode, I'm taking a deep dive into the BIG shifts in publishing with my publisher, Brooke Warner.We're having an open conversation about:Publishing pathsThe world of hybridThe changing landscapeRealities of book distributionExpectations of a new generationOpportunities and tips for authorsAnd so much more! This episode is packed with insight that you don't want to miss!You can find Brooke Warner at:Website: https://brookewarner.comInstagram: @brooke_warnerSubstack: brookewarner.stubtack.comNicole Meier: Website | Instagram | Programs | Free Novel Writing Guide

Our new segment of Mastery Monday kicks off with the power of small choices. In these 5 minute quick hits of wisdom, we will share examples and application based examples on how we can master our health and mind from the inside out. Think of a time when someone looked away and down at their phone or computer while you were trying to speak to them, or share important information, or even tell a simple story about your day? Small moments MATTER! Subscribe and leave us a review on Apple Follow us on Spotify Instagram     health podcast, nutrition podcast, wellness, lifestyle, mindset, motivation, anxiety, communication, guthealth, mental health, holistic health  

Buy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you! 

In the journey of personal and professional development, the key to unlocking one's full potential lies in making significant shifts in mindset, habits, and strategies. Whether it's pursuing a new career path, fostering healthier relationships, or achieving ambitious goals, the process of evolution and growth demands a deliberate and transformative approach.    In this episode, we are joined by Elvis Tadlanek, an Entrepreneur, Podcast Host, Calisthenics Athlete and Trainer, Musician, and Author, to talk about making the big shifts in our lives so that we can evolve and grow. Elvis shares his journey in the music world, what helped him to step out of his shy personality, gain confidence, and have a voice, and tips to get through the darkest moments of our lives. He also talks about the key elements that people miss when getting healthy and fit and the most exciting thing about the transition of moving to the place of your dreams. Tune in to learn more!   Timestamps [03:45] Elvis Tadlanek's background information [04:35] Elvis's journey in the music world [09:39] Tips to get through the darkest moments of our lives [13:45] Making the big shifts so that you can evolve and grow [18:07] What helped Elvis to step out of his shy personality and gain confidence [20:16] The key elements that people miss when getting healthy and fit [23:50] What led to the big move to Santiago? [31:03] The most exciting thing about the transition of moving to a place of your dream [39:50] Creating the big wins in your life [43:34] Advice to people who are terrified of moving to new places and changing their lives Notable quotes: “You can achieve whatever you want. There is nothing external holding you back. You just have to overcome your external obstacles.” “If you want to achieve something great, you have to overcome everything.” “The mentality that you go with into something is what helps it to take less time from the struggle into the success.” “If someone is not supporting you in what you want to achieve, then they are not supposed to be in your life.” Connect with us: Elvis Tadlanek Website: https://www.lifeofelvis.com/ Instagram: https://www.instagram.com/elvis.artandmusic/ YouTube: https://www.youtube.com/channel/UC4F49qDwNRT_sA_IRlkE4Qw/featured Gabi Garland Website: http://www.gabigarland.com/ Instagram: https://www.instagram.com/gabigirl34/

⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWToday's guest, Avani Jain, knows how to live a life of pure freedom, and she is sharing all of her wisdom and secrets to viewing setbacks in business as setups for your next big leap!Avani is an entrepreneur, investor, and podcaster. She has successfully scaled her agency, Matcha Design Labs, so that she now works 10-hour weeks and gets to enjoy true freedom. She's obsessed with using her learnings to encourage others to question the hustle, unsubscribe from the status quo, and wake up to their own power.In this episode, we peel back the layers around a very vulnerable subject. Avani shares business setbacks and how she navigated massive shifts – specifically, going from two consecutive million-dollar years in 2021 and 2022 to a $300K year in 2023 and closing $250K in a single week in 2024!Be sure to catch all of the magic, insight, and teachings from this powerful conversation. ✨HIGHLIGHTSHow to unsubscribe from the beliefs and programs that aren't serving your life and businessWhy your worth isn't defined by the numbers in your bank accountThe power of restructuring your business to work around the life you desireNavigating the void in life and business by welcoming itRedefining big and unexpected shifts to work in your favorMoving out of the energy and mindset of proving your worth through productivityAVANI JAIN ON THE WEBAVANI JAIN ON INSTAGRAMGRAB AVANI'S UNSUBSCRIBE PRACTICE FOR FREE.ASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKIT.APPLY TO THE QUANTUM COACHING ACADEMY.LISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH. VISIT THE BIG COACH ENERGY SHOP.

⬇️ Join the Quantum Coaching Academy ⬇️APPLY TO QCA NOWToday's guest, Avani Jain, knows how to live a life of pure freedom, and she is sharing all of her wisdom and secrets to viewing setbacks in business as setups for your next big leap!Avani is an entrepreneur, investor, and podcaster. She has successfully scaled her agency, Matcha Design Labs, so that she now works 10-hour weeks and gets to enjoy true freedom. She's obsessed with using her learnings to encourage others to question the hustle, unsubscribe from the status quo, and wake up to their own power.In this episode, we peel back the layers around a very vulnerable subject. Avani shares business setbacks and how she navigated massive shifts – specifically, going from two consecutive million-dollar years in 2021 and 2022 to a $300K year in 2023 and closing $250K in a single week in 2024!Be sure to catch all of the magic, insight, and teachings from this powerful conversation. ✨HIGHLIGHTSHow to unsubscribe from the beliefs and programs that aren't serving your life and businessWhy your worth isn't defined by the numbers in your bank accountThe power of restructuring your business to work around the life you desireNavigating the void in life and business by welcoming itRedefining big and unexpected shifts to work in your favorMoving out of the energy and mindset of proving your worth through productivityAVANI JAIN ON THE WEBAVANI JAIN ON INSTAGRAMGRAB AVANI'S UNSUBSCRIBE PRACTICE FOR FREE.ASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKIT.APPLY TO THE QUANTUM COACHING ACADEMY.LISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH. VISIT THE BIG COACH ENERGY SHOP.

Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life.Click here to learn more about the TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨ 

Welcome to Aquarius Season! Big Shifts with the Pluto in Capricorn to Pluto in Aquarius transit, abrupt endings, exciting new beginnings and more.   All things Cardsy B www.cardsyb.com www.instagram.com/CardsyB https://www.marriott.com/offers/hex-and-the-city-package-OFF-101959/nycak-the-algonquin-hotel-times-square-autograph-collection  

Today's guest is a true powerhouse of talents and expertise. She effortlessly blends her roles as a "word nerd" and a "data junkie" – a writer and a market researcher -- to create meaningful impacts in the worlds of business and higher-education marketing.   With an unwavering focus on customer insights, she helps organizations make decisions grounded in data and designed for success. Her achievements include authoring Think Like a Marketer: How a Shift in Mindset Can Change Everything for Your Business – a book for entrepreneurs and business leaders -- and Commencement: The Beginning of a New Era in Higher Education – an unparalleled analysis of postsecondary education, featuring interviews with 125 college and university presidents, which Forbes called “the indispensable touchpoint of what's being said … in higher education.”    She is the Founder and President of Silver Tree Communications, a pioneering institute that helps organizations gain a competitive edge through data-driven storytelling that translates into sustainable, profitable growth. She's a leading authority on gathering and interpreting customer insights and helping leaders and entire organizations communicate for connection and meaning. She's a writer, a researcher, a brand expert, and a communications coach to the who's who at prestigious institutions.   Her influence extends to top-50 research universities, law schools, medical schools, and Fortune 500 companies, where her expertise in higher education, healthcare, and professional services makes a significant impact.    Please join me in welcoming Kate Colbert.  Join us as Kate Colbert shares her journey from a voracious reader to a successful author, researcher, and communications expert, highlighting the power of data-driven storytelling and authentic leadership. In this episode, we discuss:

Kimberly, Chris, and Nate cover BIG SHIFTS in the legislature, we look at Andy's second Inauguration, and an important court ruling on a key issue. We then welcome Jeri Stine Hahn, and Jennifer Sumeracki, leaders of Trans Parent Lex to hear about their important advocacy for their kids - at the school district and the state house. #ColonelsOfTruth NEWS OF THE WEAK: ⁠https://governor.ky.gov/attachments/Inaugural-Address_GOV.pdf⁠ ⁠https://www.state-journal.com/news/derrick-graham-wont-seek-reelection-in-57th-house-district/article_92cd78f2-95e5-11ee-8b92-fffc4125f41a.html⁠ ⁠https://www.wkyt.com/2023/12/13/kentucky-senate-majority-floor-leader-damon-thayer-not-seeking-re-election/⁠ ⁠http://bit.ly/KY-HDs⁠ ⁠https://kentuckylantern.com/2023/12/11/judge-rules-kentuckys-charter-school-law-unconstitutional/⁠ ⁠INTERVIEW:⁠ ⁠https://www.facebook.com/groups/474570139416422/ ⁠ #ProgressKentucky - #ColonelsOfTruth Join us! ⁠http://progressky.org/⁠ Support us! ⁠https://secure.actblue.com/donate/progressky⁠ Live Wednesdays at 7pm on Facebook ⁠https://www.facebook.com/progressky/live/⁠ and on YouTube ⁠http://bit.ly/progress_ky⁠ Listen as a podcast right here, or wherever you get your pods: ⁠https://podcasters.spotify.com/pod/show/progress-ky⁠ Facebook - ⁠@progressky⁠ Instagram - @progress_ky Twitter - ⁠@progress_ky⁠ Linktree - ⁠https://linktr.ee/progressky⁠ Episode 141 was produced by Annabel Nagel (w/Nato assisting) Theme music from the amazing Nato - hear more at ⁠http://www.NatoSongs.com⁠ Logo and some graphic design provided by www.couchfiremedia.com