Podcasts about awayhow

⚠️ Content Warning : This episode contains heavy confessions. These themes may be triggering for listeners with trauma histories or postnatal depression. Please listen with care and step away if you need to.These confessions prove you're not broken, you're not failing — and you're definitely not alone.For the first time, Jane reads out anonymous confessions from ADHD mums — funny, dark, and painfully honest. These stories reveal the rage, exhaustion, shame, and survival that so many mums carry in silence. Instead of being dismissed as “bad parenting” or “not coping,” these confessions remind us: you're not alone.What We Cover in This EpisodeFunny confessions that prove executive dysfunction runs the household (baby wipes on benches, noise-cancelling headphones at dinner)Heavier truths: rage in the chemist carpark, yelling at toddlers, dreams of driving awayHow shame grows in silence — and why saying it out loud breaks its gripEmotional dysregulation as central to ADHD, not a personal flaw (Dr Russell Barkley's research)Why rage, dissociation, or shutdowns are survival responses — not weaknessHow sharing these confessions created relief, validation, and solidarityThis Episode Is For You If…You've screamed in the car or fantasised about running awayYou feel guilty for yelling, but can't seem to stopYou've wondered if you're the only mum who feels this wayYou crave relief from the shame spiral of “I should be coping better”You want to hear the raw, unfiltered truths other ADHD mums finally said out loudIf you've carried shame in silence, this episode will feel like exhale.References & Resources MentionedDr Gabor Maté — parenting doesn't create dysfunction, it exposes where we've been unsupportedDr Russell Barkley — emotional dysregulation is central to ADHD, not secondaryADHD Mums Confession Box — share your truth anonymously and reduce the shameADHD Mums Facebook Group — connect with mums who get itRelated ADHD Mums EpisodesQuick Confession: 10 Things That Scare Me as an ADHD MumQuick Confession: I Don't Always Like Being a ParentQuick Confession: Can You Love Someone and Still Dread Sex?

Golf coach Martin Chuck, founder of Tour Striker, joins me to talk about why most golfers never improve — and what to do about it.We dive into:The myths and bad advice that create “lifelong beginners”Martin's 3 T's practice formula that every golfer can apply right awayHow older golfers (40–80+) can make rapid progress without perfect mobilityWhy training aids like the Tour Striker Smart Ball are used by tour pros worldwideThe underrated importance of fitness, mobility, and mindset in shooting lower scoresThe lessons Martin learned coaching tour players and how they apply to everyday golfersWhether you're trying to break 100, 90, or 80, this conversation gives you a roadmap for practicing smarter and enjoying the game more.Connect with Martin: TourStriker.com | Instagram @tourstrikergolf Connect with Shaun: fairwayperformance.com | Instagram @shaun.diachkoffHave questions, feedback or suggestions for future episode? Click here to send me a text!

What does it really mean to fear God?In this powerful episode, Johnny Ova sits down with Old Testament scholar Prof. Bradley Cameron to unpack one of the most misunderstood biblical themes, the fear of God. Far from being a message of fear-based control, the Bible presents fear as something emotionally rich, theologically grounded, and deeply transformational.Together they explore:Why the fear of God is more than just respectHow the Hebrew Bible defines fear across Proverbs, Ecclesiastes, and LeviticusWhat the tabernacle teaches us about awe, ritual, and reverenceWhy the fear of God can draw us closer, not push us awayHow modern Christians can cultivate a healthy fear that leads to wisdom, joy, and relationship, not shameWhether you've struggled with fear-based teaching or you're hungry for a deeper understanding of God's character, this conversation brings clarity, compassion, and context to a vital biblical idea.

In this week's episode of Judaism with Altitude, we sit down with David Last, author of the upcoming book Forged by Limitations. David was born with Cerebral Palsy, and instead of letting his challenges hold him back, he turned them into the very forces that shaped his strength, resilience, and faith.We dive into his journey of overcoming obstacles, reframing limitations, and discovering meaning in adversity. Along the way, David shares powerful lessons for anyone facing struggles—reminding us that resilience isn't about avoiding hardship, but learning how to grow from it.David's story of growing up with Cerebral PalsyHow challenges can become the very things that shape our characterThe mindset and daily habits that help him stay resilientWhat it was like to write Forged by LimitationsWho this book is for, and what David hopes readers will take awayHow his journey can inspire not just those with disabilities, but anyone searching for hope and courageForged by Limitations officially launches Sunday, August 24th with a special event.The book will be available for the public on Saturday, August 31st.

At age 49, Susan Marie Conrad paddled 1,200 miles—alone—through the remote, storm-swept waters of the Alaskan Inside Passage. Twelve years later, at 61, she went back and did it again.In this powerful conversation, Susan shares what it means to return—not just to the same wild coastline, but as a different person. We unpack what changes when you chase something bold later in life, how nature reshapes your mindset, and what happens when you open yourself up to synchronicity, generosity, and the unexpected.We also talk about the stark environmental changes she witnessed: the plastic where it didn't belong, the shrinking glaciers, and the fragility of ecosystems many of us will never see.This episode is a meditation on endurance, improvisation, awe, and the will to keep growing—even (especially) as we age.

Second-guessing your website messaging? Today's episode is a little bit different, because instead of me just teaching or doing a solo episode, I'm taking you directly behind the scenes of a real messaging audit. You're going to hear how we took her one page website, something she had been second guessing for months, made a few intentional tweaks, but instantly made it feel tighter, cleaner and more aligned with her values. When your messaging is clear, you stop overthinking, and you actually feel proud to send people to your website or any piece of content that you're working on, because you know, it reflects who you are and how you serve.Whether you're a real estate agent, coach, or creative, this real-time audit will open your eyes to:Why your hero section might be turning people awayHow to format testimonials for trust and readabilityThe headline check that is a must-do for every websiteMake your site feel values-aligned without sacrificing strategyStop overthinking every word and start sounding like you

Ever had a moment where everything felt fine… until it wasn't?In this episode, I share a deeply personal story about an emotional blow-up with my husband—how it unfolded, what it triggered, and what it taught me about fear, shame, and self-protection.This isn't just a story about relationships. It's a mirror for what so many of us experience in business, creativity, and visibility:That moment when a hidden landmine gets tripped, and before we even know we're in a fear response, we've shut down, disappeared, or lit a match to something we care about.I talk about:The shame spiral that follows emotional triggersThe old pattern of blowing up and walking awayHow these same dynamics show up in creative and professional lifeThe mind-body tools that help me stay with myself and rebuild connectionWhy this is the exact work I do with my 1:1 coaching clientsIf you've ever ghosted your own dreams after a hit of self-doubt, or found yourself in a freeze state without knowing why—this episode will speak to you.And if you're ready to move through fear without burning out or abandoning yourself…→ Download the free workshop Let Yourself Be Seen: www.annaholtzman.com/beseen→  Join the waitlist for 1:1 coaching here: www.annaholtzman.comSpots open this September and waitlisters get first dibs.

In this powerful bonus episode of the Regulated Mama podcast, we unpack the misunderstood experience of mum guilt—not as a mindset flaw, but as a biological nervous system response. If you've ever tried to take a break and ended up spiraling with guilt, tension, and restlessness, this is for you.What You'll Learn:Why guilt isn't a sign you're doing something wrongThe real reason self-care often doesn't feel restfulHow to shift guilt at the nervous system level, not just the mindPractical, body-based tools to ground before stepping awayHow to reframe guilt into gratitude and reconnect to your needsWho It's For:This episode is for sensitive, high-responsibility women—especially mothers —who are navigating identity shifts, emotional exhaustion, and the pressure to always be "on."Mentioned in the Episode:Upcoming Live Somatic Practice Session: Email reception@achievher.com to join the next slot. Dubai-Based Regulated Mama Circle: 90-minute nervous system resets coming up soon. Email reception@achievher.com for details.Quote to Remember:"We don't silence guilt. We move through it—body first, mind second."

Still scared of dating again after divorce? You're not alone—and this episode is your roadmap back to self-trust.In this raw, insightful conversation, host Erica chats with NYC-based relationship and dating coach Christina King about why so many women fall back into the same dating traps after leaving toxic marriages. Together, they break down the emotional rollercoaster of reentering the dating world—swiping fatigue, trust issues, self-worth, and that terrifying moment you realize: "Wait... am I repeating old patterns?"From setting dating app boundaries to manifesting your ideal partner (without falling for another walking red flag), this episode is packed with real talk and real tools for rediscovering what you actually want in love.If you've ever doubted your gut, lost your confidence, or dated someone just because they gave you butterflies—this one's for you.

Send us a textIn today's episode of the Christian Business Advantage podcast, we're continuing our July series, Email Marketing That Ministers and Converts. If you've ever wondered what to send your email list when you're not launching something, this episode is for you!Alyssa shares:Why email isn't just for launchesContent bucket ideas for authors, speakers, and coachesSpecific email examples you can use right awayHow to create a simple content calendarBonus tips on repurposing and asking your audience what they needLearn how to stay connected, serve your audience with purpose, and write emails that matter—even between launches.

We've got something special for you today! This episode is a conversation we had as guests on Kristen Cantrell's Moms in Real Estate podcast, and we knew it was one our Capture Your Confidence listeners needed to hear, too. In this episode, we dive into how to navigate business pivots, build partnerships rooted in trust, and stay resilient when things don't go as planned. We're pulling back the curtain on the real challenges and the surprising wins that come from collaboration, communication, and being brave enough to ask for what you want. Today we cover:How we built a thriving partnership across marketing and professional developmentWhy collaboration over competition only works when it's backed by trust and intentionNavigating mismatched collaborations — and knowing when to walk awayHow to find aligned partners (and the power of simply asking)Building confidence through communication, boundaries, and knowing your strengths Connect with Kristen:Instagram: @heykristencantrellMoms In Real Estate Podcast: @momsinrealestate Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabrahamJoin the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference

On this episode of Go Help Yourself, Misty is joined by author Carla Litto to discuss her book Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators.Carla Litto, MA, LMFT is a psychotherapist with two masters degrees in Psychology and a successful private practice in Los Angeles, CA who helps many people improve their personal relationships and transform their lives. She specializes in relationship issues, specifically Narcissistic Personality Disorder and emotional abuse recovery.In this eye-opening conversation about standing up to narcissists and egomaniacs, we cover each of the four parts of Carla's book:Part 1: Egomaniacs Come with a Bag of TricksPart 2: Know Your EnemyPart 3: Becoming BulletproofPart 4: Your New LifeCarla outlines:The different types of egomaniacs and the manipulation tactics they tend to useHow to deal with narcissistsHow to recognize new egomaniacs coming from a mile awayHow to get to know yourself better and reflect on how you got here (if you're in a relationship with a narcissist or are recovering from one)The importance of setting clear boundariesHow to build your confidence and connections to create what Carla calls “an asshole free zone.”If you'd like to learn more about Carla, you can visit her website here. You can purchase her book here.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.Advertising Inquiries: https://redcircle.com/brands

If you feel stuck charging two or three thousand per project no matter how good your work is, this episode is for you.I am breaking down the exact reasons most designers plateau at low rates and how to shift your positioning so you can finally start booking premium clients. High-paying clients are not just buying deliverables. They are investing in transformation, clarity, and confidence. Your offer has to reflect that.You will learn:Why your current offer might be pushing good clients awayHow to position your services for results instead of tasksThe mindset difference between three thousand and ten thousand dollar designersWhat premium clients are actually looking forHow to build a focused offer that scales your incomeGrab your notebook, hit play, and let's shift how you think about value so you can finally raise your prices with confidence.And if you want to start offering web design without dealing with code or tech stress, check out ⁠⁠⁠⁠Wix Studio⁠⁠⁠⁠. It's built for designers like you who want to keep full creative control and add more value for their clients.Aventive Academy's Resources:From Crickets to Clients: ⁠⁠https://aventiveacademy.com/crickets-to-clients/⁠⁠$12k Client Attraction Masterclass: ⁠⁠⁠⁠https://aventiveacademy.com/attract-clients-workshop/⁠⁠⁠⁠Client Portal for Designers: ⁠⁠⁠⁠https://aventiveacademy.com/client-portal/⁠⁠⁠⁠ The Wealthy Client Blueprint: ⁠⁠⁠⁠⁠https://aventiveacademy.com/wealthy-client/⁠⁠⁠⁠Mockup Magic: ⁠⁠⁠⁠https://aventiveacademy.com/mockup-magic/⁠⁠⁠⁠ Brand Guidelines Template: ⁠⁠⁠⁠https://aventiveacademy.com/brand-guidelines/⁠⁠⁠⁠ 12-Week Business Program for Designers: ⁠⁠⁠⁠https://aventiveacademy.com/profit⁠⁠⁠⁠ Join My Weekly Newsletter: ⁠⁠⁠⁠https://aventive-academy.ck.page/0fc86a336f⁠⁠⁠⁠ The Creative CEO Accelerator: ⁠⁠⁠⁠https://aventiveacademy.com/accelerator

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredWe break down what's really happening with the latest round of tariffs, and how they're hitting your wallet, not China's. From price spikes in apparel and shoes to $1.8 trillion in new costs over 10 years, these trade policies are a silent tax on the American consumer.We also look at:What Scott Bessent accidentally admittedWhy the Vietnam trade deal benefits Vietnam, not youWhy tariff costs never actually go awayHow companies will respond (hint: more robots, fewer jobs)And yes, Trump is sending more “strongly worded letters.” Will they work this time? www.watchdogonwallstreet.com

Want to get in touch? Send Claire a message!In episode 119 of The Eat for Endurance Podcast, I'm on the mic solo to share some of my favorite travel nutrition tips for busy athletes, inspired by decades of personal experience and 10+ years as a sports dietitian helping active people fuel on the go. Travel is fun, exciting, and can be an enriching experience from a fitness and nutrition perspective, but it can also throw your fueling routine completely off track.Whether you're headed out for local errands, a vacation, work trip, or a destination race, this episode will help you plan ahead with confidence (and without obsessing over every bite). You'll walk away with practical, evidence-based strategies to stay fueled, hydrated, and energized wherever life takes you.Key Takeaways:Why travel nutrition matters (and the most common fueling mistakes)How different types of travel impact your nutrition needsTips for commuting around town, work travel, vacations, plane vs road trips, and traveling for a raceHow to stay proactive and create a flexible but individualized planPacking the right sports nutrition and gear to stay active while you're awayHow to prep before and after a trip so you're not scrambling for food

She might say she wants vulnerability.But the moment she senses weakness—she checks out emotionally, sexually, and spiritually.In this episode, Johnny Depth breaks down one of the most uncomfortable truths in male-female dynamics: women despise weakness in men. They can forgive failure. They can handle honesty. But emotional fragility? That's the kiss of death.You'll learn:Why your pain doesn't make her love you—it makes her pull awayHow strength and composure create safety (and attraction)The trap of “emotional openness” sold by modern therapy cultureWhat kind of vulnerability women actually respond to

How do you stay calm and focused when you're 3,000 feet off the ground — with no ropes, no safety lines, and no room for error?Legendary climber and free soloist Alex Honnold returns to The Finding Mastery Podcast for a raw, insightful conversation about mindset, being great with fear, and what it means to live at the edge of human performance.Alex is best known for his historic, ropeless ascent of El Capitan — captured in the Oscar-winning film Free Solo (which you should watch if you haven't seen it yet). But in this episode, we go far beyond climbing.We explore:How Alex manages fear, consequence, and risk with rare mental clarityWhat it takes to perform under pressure — and when to walk awayHow fatherhood and loss reshaped his relationship with ambition and dangerThe underrated power of optimism and framing hard moments as growthThis isn't just a conversation about climbing. It's about the psychology behind pushing your limits, the skill of regulating your mind under stress, and how to chase a bold, purposeful life — even when the summit feels out of reach.Whether you're an athlete, entrepreneur, or anyone seeking mastery under pressure, Alex's honesty, humor, and hard-earned wisdom deliver lessons for all of us.___________________________Momentous is running their Anniversary Sale today (6/25) through Friday 6/27. This is one of their biggest sales of the year so you don't want to miss this! Get 40% OFF new subscriptions when you use the code FORLIFE now through 11:59PM on 6/27. Our favorite is the foundational Momentous Three: creatine, protein, and omega-3:Go to: Momentous Three Discount! ___________________________Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when self-care isn't enough? When the walk doesn't clear your head, the rest doesn't restore you, and the village you usually count on isn't showing up like it used to? In this raw and honest episode, Jill and Linda talk about being in seasons of overwhelm where even the best self-care plans fall short. From tantruming toddlers to tangled family dynamics, and from bedtime meltdowns to compassion fatigue, this conversation holds space for what it means to feel stretched too thin—and how sometimes, the letdown starts before the self-care even begins. In this episode, you'll learn:Why self-care sometimes doesn't “work” in the middle of survival modeWhat it feels like when the village that once showed up quietly fades awayHow expectations around self-care can create more pressure than peaceThat even the most meaningful support may have limits—and that's humanWhy giving yourself grace might matter more than the perfect self-care planThe invisible weight of caregiving when everyone around you needs something Self-care isn't always the fix we hope for—but that doesn't mean it's not worth trying. Sometimes the real healing starts with letting go of the pressure to feel better, the guilt of snapping, or the expectation that a walk or journal page will solve it all. If your self-care has let you down, you're not alone. You're human. Keep showing up with grace, creativity, and maybe a microwave dinner. You've got this. For a simple way to start with self-care, send them an email or connect with Jill on socials @mamaoutspoken and mamaoutspoken.com and Linda @hellolindabonney or lindabonney.com. Until next week – we hope you can unstuck your muck!

Send Leanne a messageI wrote this article this after being on a group call where one person dominated the airtime. You know the ones, right? As facilitators, it's our job to respect the room, the time, and the energy of everyone there. And sometimes, that means stepping in. Yes, interrupting can feel awkward — but if you do it with care, it can completely transform the vibe of your sessions.In this episode, I share:Why interrupting is actually a public serviceThree reasons we don't interrupt — and how to move past themPowerful redirect phrases you can use right awayHow to interrupt without feeling like a jerkThe difference between a question and a monologueThis one's all about giving you permission to run a tight, purposeful room — and boost your Work Fame while you're at it.

If you've ever said yes to something you didn't want to do just to avoid disappointing someone, this episode is for you.I'm joined by Michelle Gauthier, a life coach and host of the Overwhelmed Working Woman podcast, for a real conversation about people pleasing. We talk about why it's so hard to say no, how it shows up in ways you might not even notice, and what to do when you're tired of stretching yourself too thin.Michelle shares her Love and Fit Test, a simple two-question tool you can use anytime to check in with yourself before committing to something. If you're ready to protect your time and energy without the guilt, this is the mindset shift you've been looking for.In This Episode, We Talk About:What people pleasing really looks likeThe two-question Love and Fit Test you can use right awayHow to say no without overexplainingWhy shorter responses are often more respectfulWhat starts to change when you make choices that actually fit your lifeConnect with Michelle Gauthier:Website: www.michellegauthier.comInstagram: @michellegauthiercoachingOverwhelmed Working Woman Podcast: www.michellegauthier.com/podcast ________________________________

Instagram has changed a lot since I first shared The Local Instagram Formula in 2022 — and so have the strategies I teach.After working with hundreds of business owners, auditing accounts across every industry, and answering thousands of Instagram questions… I've refined this formula and turned it into something even more effective.In this episode, I'm walking you through the foundational 5-part Local Instagram Formula every local business owner needs to implement now — because when your profile is missing these key pieces, you're losing clients who are literally searching for someone like you or they aren't hiring you because they don't know you're the perfect local fit for them.In this episode, you'll learn:A fresh breakdown of the 5-part Local Instagram Formula and why these five pieces still matter now more than everThe most common mistakes that cause local clients to scroll awayHow to spot the gaps on your profile that are costing you leadsMentioned in this episode:Grab the mini training: The Local Instagram FormulaWork with me inside The Localpreneur AcademyClick here to book a free consult call with LeslieFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.CLICK HERE TO BOOK A FREE CONSULT CALL

Think dating in midlife is meant to be awkward, over, or a chore? Think again.Whether you're single, curious, committed, or navigating the in-between, this episode will have you laughing, reflecting, and maybe even rethinking how you approach connection - both with others and yourself.In this episode, I'm joined by the hilarious and wildly insightful Nelly Thomas - Australian comedian, award-nominated podcast host, author, broadcaster, and sex and consent educator - who brings decades of wit, real talk, and hard-won wisdom to the table.Nelly is the creator of Dear Nelly: Sex, Dating and Relationships on the Other Side of 40 - a hit podcast for grown-ups who know there's still plenty to explore, even (and especially) in midlife. She's known for blending radical honesty with humour, breaking down taboos, and helping us laugh while we learn.Together, we talk:Dating red flags and dealbreakers to watch out forHow to show up fully - whether you're in a relationship or notSexual reawakenings, midlife confidence, and why body shame has no place in the bedroomWhy “just settling” isn't the vibe - and how to know when it's time to walk awayHow pleasure, presence, and curiosity can radically transform how we love and connectThis episode is packed with wisdom, warmth, and wildly useful takeaways - plus a few hilarious dating stories you won't want to miss.If you're ready to ditch outdated beliefs and start dating (or relating) like a grown-up, this conversation is your permission slip.Listen now and let us know your favourite takeaway by tagging us @pennyvandersluys and @dearnellypodcast on Instagram.You can connect with Nelly on her website : nellythomas.com

Are you struggling to shake the “sleazy salesperson” stereotype and confidently sell your book?This week's guest expert is Benjamin Dennehy, famously known as "The UK's Most Hated Sales Trainer." Benjamin brings his no-nonsense, results-driven approach to help you reframe your sales mindset and learn how to sell your books with intention and authenticity.From overcoming childhood programming that sabotages sales efforts to mastering the art of question-based selling, Benjamin shares hard-hitting strategies that empower you to promote your books without feeling pushy.

“When a woman starts performing in her relationship, she stops being seen.”Every word in this episode is a mirror for the woman who quietly wonders, “Do I still matter?”Meg & Jacob crack open part two of one of their most tender, triggering, and transformational convos yet what it means for a woman to want to matter, deeply, not just in her business or family but in her relationship.We're diving into the difference between being needed vs. being chosen, why female significance is not the same as attention-seeking, and how the fear of being too much makes women shrink their wildest longings.You'll hear the real-time reflections from their own partnership, including the raw moment Meg almost gave up, and how they found each other again not in roles, but in real presence.If you've ever felt unseen, under-chosen, or like you have to “earn” your seat in love… this one is going to go straight to your heart.

In a world where so much is driven by profit, Stuart Wills reminds us of the quiet, powerful difference one person can make — without asking for a penny in return.In this heartwarming episode, I visit Stuart at his home to hear how a few unused bikes in a garage became a grassroots movement to support families, children, refugees, and low-income workers. Since founding Bourne Bike Donation and Recycle UK in 2021, Stuart has refurbished and given away nearly 400 bikes — all free of charge.Stuart shares how the project not only brought joy to others but also helped him recover from a deeply challenging period in his life. What shines through is a story of human connection, kindness, and a deep belief that doing good doesn't need to come with a price tag.What You'll Hear:Why Stuart never charges for the bikes he repairs and gives awayHow cycling became a lifeline through his personal challengesStories of local families and workers whose lives were improved through mobilityThe emotional reward of helping others without expecting anything in returnStuart's philosophy: reuse, repair, and give back — no strings attachedWhy recognition (including a Royal garden party invite!) is just a bonus, not the goalHighlights & Quotes:

In this episode, I'm joined by Carrie Lagerstedt, Professional Home Organiser, Declutter Coach, and fellow ADHDer, to talk about why home organisation is especially challenging for ADHD brains — and how we can make it easier.We dive into:Why ADHDers struggle with clutter & organisation (hello, "out of sight, out of mind")How clutter = a giant visual to-do list that overwhelms our brainsWhy laziness has nothing to do with itADHD-friendly organising strategies you can start using right awayHow to get unstuck when you don't even know where to beginCarrie also shares her personal ADHD story, why she calls herself an “organised person but not a tidy person,” and how she helps busy families, overworked mums, and neurodivergent folks create calm, functional spaces they actually want to be in. Connect with Carrie:

Welcome back to the Power of Peacefulness podcast—a space for professional women to explore what it means to cultivate inner peace while growing in career, relationships, and self-worth.In today's episode, we're diving deep into one of the most challenging and transformational moments in a woman's professional life: the transition from peer to leader.Have you recently been promoted within your own team? Suddenly you're not just part of the group—you're leading it. This shift can feel empowering and overwhelming. That's why we're here to help you navigate it with clarity, grace, and grounded strategies.We'll walk through:What research says about the leadership transitionWhy managing former peers can be complicated—and how to do it with empathyActionable new manager tips you can apply right awayHow to hold boundaries while building trustWhy emotional intelligence is your greatest assetPractical tools like the SBI framework for effective feedbackPitfalls to avoid as a first-time manager (hint: don't try to be everyone's best friend)This episode is based on our evidence-based resource, “From Peer to Leader: How to Navigate the Shift with Confidence and Clarity.”

If you've ever looked at your partner relaxing on the couch while you're drowning in mental load and thought, “how are you not stressed right now?” - this episode is for you.We're digging into resentment, why ADHD mums feel so responsible for everything, and what happens when we keep putting ourselves last. This isn't just about snapping - it's about the emotional and neurological cost of being the one who always “holds it all together.”It's time to stop waiting for permission to rest, and start naming what you need.

If you're a high-achieving Muslim woman struggling with courtship, feeling frustrated by inconsistent men, and wondering why you keep getting ghosted, rejected, or why things never seem to move forward, this episode is for you.In this episode, we uncover:The real reason you feel stuck in cycles of disappointment in loveWhy trying to control courtship is actually pushing marriage further awayHow to embody Captivating Queen Energy to attract a commitment-ready manThe mindset shifts that make marriage happen fasterThe truth is, successful courtship is not about waiting passively or trying to force things to happen. It is about aligning with trust, attraction, and taking high-quality courtship actions without stress or overthinking.If you have not made it to 90 days of courtship in 12 months or more, join The Courtship Blueprint—a community designed to help you master the skills to meet men, embody attraction, and learn to trust and surrender by taking courtship 30 days at a time.Sign up for our FREE 5-Day Training: "The Simple 3-Step Courtship Blueprint for High-Achieving Muslim Women"This proven framework will show you how to attract a compatible, marriage-ready man without stress or wasting time.What You'll Learn in This 5-Day Training:Day 1: How to Surrender and Trust the Process to Attract a Compatible HusbandDay 2: How to Meet Marriage-Ready MenDay 3: How to Make Heart-Centered ConnectionsDay 4: The First 30 Days of Courtship—What Works & What Doesn'tDay 5: The Path to Marriage Without Wasting TimeJoin the free training now: Click Here

You know that moment when your kid is in meltdown mode, you're barely holding it together, and before you can stop yourself "Just go to your room and think about what you've done!" flies out of your mouth? We've ALL been there.But time-outs don't actually teach emotional regulation. They teach kids that their big feelings are too much, that they have to handle them alone, or that they just need to get better at hiding their struggles.In this episode, I chat with Gen Muir, parent educator, obstetric social worker, mum of four, and the person I wish had been whispering in my ear when I first became a parent. Gen has worked with over 40,000 parents, helping them navigate tricky behaviours and big emotions using connection-based parenting strategies that actually work. And she's here to break down why time-outs aren't the magic fix we were told they were - and what actually helps. PLUS we've put together a free Kit on Handling Big Emotions & Time-Ins. Download HERE.We're covering:Why time-outs don't work - especially for neurodivergent kids What's actually happening in your child's brain when they're sent awayHow disconnection leads to more behaviour struggles (not fewer!)The skills kids really need to handle big feelings and how to teach themHow to set firm, loving boundaries - without feeling like they're running the showWhat to do when a meltdown makes the whole house feel like a war zoneResources Mentioned: Gen Muir - website and Instagram Little People, Big Feelings by Gen MuirBrick [not affiliated] Beyond the Chaos PodcastSibling Rivalry S2 Ep 4 with Gen Muir on Apple Podcasts or Spotify ADHD Mums Facebook GroupJOIN THE COMMUNITY:Have questions or want to connect with other ADHD mums? Join our supportive Facebook group here and dive into the conversation. No question is too small, and I love answering in a group format!FOLLOW FOR MORE:Get daily tips, insights, and relatable content for ADHD mums by following me on Instagram, Facebook, TikTok or

Send us a textWhy are Young People Leaving Church? Pastor Bradshaw's Advice to Church MembersAre churches really losing their youth? In this powerful interview with Pastor Rickie Bradshaw, a veteran minister with 39 years of experience, we dive deep into why young people are disconnecting from church - and his answer might surprise you.After seeing his own congregation transform, Pastor Bradshaw shares raw, honest insights about:Why traditional church programs aren't enough anymoreThe missing element that's driving youth awayHow his radical decision to sell a 600-member church building led to unexpected growthThe simple but powerful way to reconnect with the next generationPastor Bradshaw's journey from leading a traditional mega-church to a smaller, more impactful ministry offers a fresh perspective on what authentic faith looks like in today's world. His story of reaching his skeptical neighbor will inspire you to rethink how we "do church" in modern times.

Are you constantly walking on eggshells in relationships, afraid to express your needs? Do you find yourself attracting emotionally unavailable partners, even when you know you deserve better? In this episode, I'm joined by certified trauma-informed dating and relationship coach Meleah Manning to break down why so many women struggle with unhealthy dating patterns—and how to shift into confidence, boundaries, and attracting real emotional availability.Tune in as we discuss:Signs you might be stuck in people-pleasing and why it's so common in datingHow to stop suppressing your needs and start communicating authenticallyThe Dating Filter Method for weeding out unavailable or toxic partners early onRed flags vs. green flags—what to look for in a healthy relationshipHow nervous system regulation affects who you attract (and how to use it to change your patterns)The surprising mistakes high-achieving women make that push love awayHow to build self-worth and shift into dating with easeIf you've ever felt like love is something you have to work for, this episode will change how you approach relationships—so you can finally attract the healthy, connected love you deserve.

Do you ever feel like you can't take a TRUE vacation? Maybe your fears are that your clients will be mad, you don't have enough funds to pay for the time away, or you feel like you have TOO much to do that taking time away doesn't make sense. We've been there. In this episode we talk about:The things we do to prepare for vacationBattling mindset when taking time awayHow we plan for vacation ahead of timeHow time-off impacts our business and our own mental health?How to build rest into our schedules more regularlyAnd much more!Inbox Question:“How do you make the most use of a junior designer/intern?” — Indy GriffithsConnect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramTags:designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design, brand identity design

From pouring concrete with his brothers to building game-changing construction tech - Daniel Ouliaris' story is a masterclass in resilience and reinvention.Starting with just a $30K loan from mom and a Barina with screens hanging out the window, Daniel and his brothers scaled their Melbourne concreting business to $15M/year with 130 employees. But when COVID hit, everything changed.In this raw and honest conversation, Daniel reveals:How getting constantly screwed by builders inspired a tech solutionThe brutal reality of laying off 110 workers in 3 weeksHis battle with depression and the surprising way his best mate helped him recoverWhy they chose to pay every subcontractor even when they could have walked awayHow their construction software saved one client $180K in a single disputeBehind-the-scenes look at raising $1M for a tech startupThe actual costs and challenges of building software as a tradieWhether you're a tradie tired of getting squeezed by builders, an entrepreneur facing tough times, or someone interested in the construction-tech revolution, this episode delivers powerful insights about business, mental health, and turning industry pain into opportunity.

When you're on the manifestation journey, it's all too easy to get caught up in what you don't have. This mindset only leaves us feeling resentful, frustrated, and fed up - and that's definitely not the energy you want for manifesting! In this episode, I share a powerful technique to help you shift into a state of appreciation for the present while tapping into neuroscience to manifest exactly what you want...❤️‍

Ever wonder what a mantra is and how to use one? In this skill-building episode, Dr. Diana Hill shares the emerging science behind mantras, offers some simple ones to try, and shows you how to design your own. Listen and learn:The impact of mantra on your brainSimple secular mantras you can try out right awayHow to set up a formal and informal mantra practice Listen to this episode with Diana Hill to use mantras to benefit your mind and body today.Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.Become a Wise Effort member to support the show.Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaThank you for listening to Wise Effort! Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Leave feedback for the showThank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.We can put our energy where it matters most and savor the good along the way.

Is it? Or are you in just a different season? Plus, how to kick start it if you are ready to!In this episode Kim talks about…Identifying the seasons of your O or your s€xuality, even relationships & bizWhat to do to move through the seasons in a way that honours your bodyWhat to do if you are stuck in one or anotherHow to juice it up and step back into your power if a spark is neededReclaiming the places, you might be giving your power awayHow to reconnect to your body at home right now---------------------------------------FOLLOW KIM AND LET'S CONTINUE THE CONVO!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/

Pop Quiz: Which page on your website is the hardest one to write?If you answered About Pages, you're right. GONE are the days where you could write a 14-paragraph monologue about the history of your entrepreneurial journey because guess what? No one cares.There IS a right and a wrong way to write an About Page though. Annie Ruggles joins me on the show to clear up the confusion so you can learn how to write an About Page people actually want to read.When you listen, you'll learn:3 common About Page mistakes that cause people to click awayHow to identify the parts of your story people actually care aboutThe About Page Framework that keeps people readingHow much to include (and what to leave out)(and more!)Episode Links:Get your FREE About Page Audit @anniepreneurWebsitePodcast _____________ Liked this episode? Share it with a friend.Love the show? Write a 5-star review (even just one sentence helps us keep bringing you the content you want to hear.)Want to launch a Top 100 podcast of your own? Register for our next live workshop: Insider Secrets to a Top 100 PodcastPrivate Podcast Feed: Insider Secrets to a Top 100 Podcast Join 1500+ entrepreneurs and get access to the weekly Own Your Voice digital newsletter with cutting-edge insider tips on starting and growing a top-ranked podcast so you can create the greater influence, income, and impact you deserve. Connect with Courtney: Website Instagram Linked In

“With fewer things, you're actually able to spend more time doing the things that really add value to your life.” –Sona AvetisyanYou have too much stuff! It's easy to accumulate and hard to get rid of, but stuff can suck time and energy. Minimalism sounds good. Uncluttered living sounds good. So how do you get there? I'm excited to talk to Sona Avetisyan, a professional organizer and decluttering coach.Imagine living with less physical and mental clutter. Sounds appealing doesn't it? But I know so many women who try to declutter and get overwhelmed. We keep thinking about it as a thing we do, something we can check off the list. Really, it's a lifestyle. It's like a healthy lifestyle, ongoing shifts you make.Instead of starting with a huge organizing and decluttering project, like your whole house or the basement, Sona recommends starting small: your purse or the junk drawer. Start doable, and build from there.We talk about: Starting with the easy stuff—broken things, duplicates, things that belong to somebody else—and getting rid of stuff first and then organizingWhy we have trouble letting go of things — and how to get past feeling bad about throwing things awayHow letting go of things we don't use opens both space and energyNoticing how your body feels when you think about an object: How much does it mean to me? Does my face light up? Does my heart open when I see this?Minimalism as intentional living or quality over quantityFollowing the steps for decluttering your mind as you do for physical spaceABOUT SONAHi, I'm Sona Avetisyan, a professional organizer and decluttering coach. I help busy overwhelmed moms live life with less mental and physical clutter so they can have more time to do the things that make them feel more fulfilled. I am a single mom of two and an entrepreneur and I know what a full plate feels like. This is why I am so passionate about what I do and would choose to do it even if I didn't have to work. Taking anything off a mom's plate is what I live for!LINKSwww.theminimalist.meInstagram: @theminimalist.meFacebook: https://www.facebook.com/SonaMinimalistPOMENTIONED LINKSParenting Simplified with Kim John PayneFLOW PlannerDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it. Here are three Doable Changes from this conversation:DECLUTTER ONE SMALL SPACE. Pick one space to declutter: your purse or bag or the junk drawer are good starting spaces. First get rid of anything that is broken, a duplicate, trash, or belongs to somebody else. Is there anything else that you find that you realized you don't need or want? Get rid of that. Organize what's left. Next step Doable Change: once you have decluttered the space, get intentional about what goes into that space. Check in daily or weekly to clear out anything that is starting to creep into that...

In today's episode,  I'm joined by Rosy Crescitelli who's a 1/4 Splenic Projector with the Cross of Contagion 1 and a trauma informed Human Design coach and business mentor to talk about her experience growing up along side of the Institute of Basic Life Principles (IBLP), which is what the recent documentary on Amazon Prime, Shiny Happy People, is all about.   Rosy shares what it was like to grow up in a high-demand environment, how it disconnected her from her body and inner truth, and how she reclaimed her authority using tools like Human Design and Gene Keys.  INSIGHTS:Rosy's experiencing growing up along side IBLP but not being a member and how that affected her Why Rosy was conditioned to disconnect from her authentic self and give her power awayHow tools like Human Design and Gene Keys have supported Rosy in connecting with her authentic self and reclaiming her authority The challenge of having both tribal and individual circuitry and how these individuals are here to mutate what it means to belong in community Self love as the antidote to cults and high demand groups that force you to give your authority away Connect with Rosy on Instagram and her website If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  I would love to connect with you.Channels Illuminated: A Guide to Understanding the 36 Channels inHuman Design using the Spectrum of ConsciousnessBook an Illumination Session to dive deeper into your Human Design & Gene Keys Listen Now: AntiFragile EntrepreneurshipGet insider access to mastermind-level conversations from top entrepreneurs about failure.Listen on: Apple Podcasts SpotifySupport the showConnect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

Lisa Carmen Wang sits down with Kaylan Sliney, venture lawyer turned entrepreneur and investor to discuss the mindset required to claim your seat at the table and command the respect you deserve, especially in male-dominated workplaces. They also delve into the discomfort and manipulation that women may encounter when seeking mentorship, funding, and career advancement, and finally how women can support each other and cultivate a circle of badass women around us. Lisa and Kaylan discuss: How to know if you're being “date-zoned” and how to assert your boundaries in responseHow to create options for yourself so you can always walk awayHow to move past the “sunk cost mentality” of past mistakes How to embrace your growth and evolution to align with your dream career path and partnerWhat it truly means to cultivate a supportive circle of women and allies around youGet your copy of The Bad Bitch Business Bible: https://badbitchempire.com/bookSign up for the Bad Bitch Investing Masterclass. Connect with us: https://instagram.com/lisacarmenwang/https://instagram.com/thebadbitchempire/https://www.linkedin.com/in/lisacarmenwang/

Lauren Berkoski owns 4 laundromats while working a full-time job! She has a growing laundromat empire and in today's episode, she talks about how she balances having a job with running, and growing, 4 laundromats!Lauren shares specific, practical tactics to grow your laundromat empire, from marketing to hiring and training employees and managers. Her system of scaling up her business has been proven to be successful and she shares what is working for her now! She also talks about the challenges of running a business while keeping up with family life, and how not to let either suffer.You don't want to miss this episode! Listen in to hear Lauren's story and learn practical strategies you can use today to start growing your laundromat business.Women in the Industry MeetupIn this episode, we discuss:How to find a laundromat for saleAdvertising your laundromatOwning a laundromat an hour awayHow to find a managerHiring tipsHow to train employeesNavigating pricing with a close competitorWomen in the laundromat businessAnd more!Show Notes- See the full video interview herehttps://laundromatresource.com/show116Show SponsorsAtmosphereTV- 50+ channels of positive, fun TV programming, allowing you to cut your cable bill and create a great atmosphere in your laundromat! Get the registration fee waived by using this link!https://atmosphere.tv/partner/laundromat-resourceResourcesJoin the Pro Community to join a Mastermind Group!Join the Women in the Laundromat Industry Meetup!Get ConnectedJoin Laundromat ResourceLaundromat Resource CoachingLaundromat Resource CoursesLaundromat Resource EventsLaundromat Resource ForumsLaundromat Marketplace- Sell Your Laundromat [free listings]Laundromat Investor ResourcesLaundromat Resource BlogConnect With UsYouTubeInstagramFacebookLinkedInTwitterTikTok

Discovery moves the needle and drives deals. Have a great session, you'll get great results.But rocking out at discovery means you have to slay with your questions - and not all questions are created equal.In this episode, you'll learn how to use specific, proven discovery questions that unlock productive answers. You'll get discovery processes the experts use to drive deals forward and keep their pipeline stocked full of profitable opportunities.You'll Learn:Specific discovery questions you should start including right awayHow to easily execute profitable discovery processesHow to level up your discovery questions, from the experts themselvesToday's Speakers: James Buckley, Jen Allen-Knuth and Jacki LeahyIf you want to catch The Daily Sales Show live, join here:https://hubs.la/Q01yLCGf0Follow Sell Better to get the latest actionable tactics from sales pros at the top of their game:https://hubs.ly/Q01tLYNJ0Explore our YouTube Channel:https://hubs.la/Q01N39ks0

As I am sure you know by now, sometimes life kicks you in the face. And if you are building a personal brand business, or have a program that includes a LOT of delivery, this can really be detrimental to your business!If you suddenly and unexpectedly lose the capacity to show up for your business, how do you keep things running smoothly?In this episode, I am sharing:What it means to life-proof your businessThe 3 systems you need in place to be able to step awayHow to keep money coming in month after month, even if you can't show up__ Thank you so much for listening! If you enjoyed today's episode, can you leave us a 5-star rating and review on your preferred podcast app?I know if you listen to a lot of podcasts, you have heard this a ton, but whoever created podcasts made it the key metric for podcast growth and performance.Reviews help us get seen. Plus, we all like hearing nice things about ourselves, right? You look so good in those jeans, and I LOVE your hair.See! Felt good, didn't it!You can also connect with us right on Instagram! Its @quantumcoursecreator. We'd love to connect! We'd even tell you to your insta-face that those jeans look great on you. Really tho- did you do something new with your hair? ;) www.JessOConnell.com

Ep 33 Coaching, Therapy, Meds and More Mental health carries a lot of weight, stigma, and embarrassment that prevents many from reaching out for the help they need. In today's special episode, Lara opens up about her own life of anxiety and depression. Drawing on her experiences as a child, mom, and wife, Lara is candid about the tools she's leaned into: therapy, medication, and life coaching (to name a few). And what began as thinking her faith wasn't strong enough has now turned into a deeper faith and a gratitude to God for the bounty of help. Maybe Lara's story can help you uncover the tools you need. This episode is for you if ...You've ever wondered about the difference between therapy and coachingYou're not sure if you should see a therapist or if you should get a coachYou've had questions about whether or not you should take medicineYou've had the thought, "Well, I've done therapy"Or the thought, "I don't feel like it's the right next step for me" You also may be contemplating, "What should I do now?"You've ever prayed more, or feel like you need to have more faith, in order for the dark cloud that's over you to go awayHow to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 17, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics covered:Prioritizing your time and doing what you have to do Supplements4 Stages of Finally and ForeverFrustration when you're not losing but others are and why that's normal Reasons why you may not see the scale move right awayHow to advocate for yourselfGina shares part of her storyCommunity and importance of support#livylosers on Instagram account Strenuous exercise - reason why weight is up?Importance of honouring your feels Hosted on Acast. See acast.com/privacy for more information.

 On today's episode, Editor in Chief Sarah Wheeler talks with Maleesa Smith, managing editor of sponsored content, about trending topics, including mortgage tech strategy, non-QM products, an increase in foreclosures and modernizing the appraisal process.HW Media articles related to this episode:Mortgage tech advancements making the biggest impactCreating an invincible lending strategy refresh amid chaosWhy non-QM lending is not going awayHow auction buyer data foreshadows housing market shiftsWhy is now the time to modernize the appraisal processEnjoy the episode!Join us for HousingWire Annual October 3rd - 5th, 2022 in beautiful Scottsdale, Arizona. Register here and use code "podcast20" for 20% off tickets!HousingWire Daily examines the most compelling articles reported across HW Media. Each afternoon, we provide our listeners with a deeper look into the stories coming across our newsrooms that are helping Move Markets Forward. Hosted and produced by the HousingWire team.

Vacations are essential for active rejuvenation. But for a lot of us vacations aren't all that restful—and coming back from vacation is a nightmare. We don't start off with a great plan. And then, because we don't tie up loose ends before we go, we end up working during our vacations. So we never clear our heads from work. In this episode, Michael speaks with Full Focus Director of Marking and expert vacationer, Marissa Hyatt. They discuss five missing features of your vacation plan. These ideas are so simple and important that they can be the difference between a "vacation" in name only and an actual vacation that leaves you refreshed. In this episode, you will learn:How important it is to have a vision for your vacation (especially if you're vacationing with someone else)How to prepare to leave your work desk so you can rest your mind while you're awayHow to align your team so they can still be productive in your absenceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vacations are essential for active rejuvenation. But for a lot of us vacations aren't all that restful—and coming back from vacation is a nightmare. We don't start off with a great plan. And then, because we don't tie up loose ends before we go, we end up working during our vacations. So we never clear our heads from work. In this episode, Michael speaks with Full Focus Director of Marking and expert vacationer, Marissa Hyatt. They discuss five missing features of your vacation plan. These ideas are so simple and important that they can be the difference between a "vacation" in name only and an actual vacation that leaves you refreshed. In this episode, you will learn:How important it is to have a vision for your vacation (especially if you're vacationing with someone else)How to prepare to leave your work desk so you can rest your mind while you're awayHow to align your team so they can still be productive in your absenceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.