Podcast appearances and mentions of amy molloy

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Best podcasts about amy molloy

Latest podcast episodes about amy molloy

Spiritual AF!
#60 - Past Life Parenting with Amy Molloy

Spiritual AF!

Play Episode Listen Later Apr 30, 2025 55:54


#60 -  Past Life Parenting with Amy Molloy Do you believe in past lives? Ever wondered if your child has memories of a life they lived before? In this episode, we explore the fascinating world of past life parenting with award-winning journalist, author, ghostwriter & editor, Amy Molloy.Amy shares deep insights from her recently published book Wise Child, published by Hay House, exploring how past life memories can shape a child's behaviour, emotional wellbeing, and potential. In this episode, she opens up about her personal experiences with her children and how tapping into past life knowledge can help unlock their true potential.Amy discusses captivating topics like:▶︎ What is Past Life Parenting?▶︎ Generation Reincarnation - Children recalling vivid past life memories▶︎How Amy's healer helped her son by connecting with his past life▶︎ Unlocking your child's potential▶︎ The spiritual journey that led Amy to embrace her own intuitive abilities▶︎ How Amy's daughter was “chosen” to be born during lockdown▶︎ Insights from Amy's new book Wild Child▶︎ Understanding past life trauma and its impact on parenting▶︎ Practical tips on how your healing journey can transform your child's life If you're fascinated by past lives and the bond between parents and children, this episode will leave you thinking about the way we raise and nurture the next generation.#PastLifeParenting #AmyMolloy #SpiritualParenting #Healing #PastLifeRegression #TraumaInformed #WildChild #Spirituality #EmotionalWellbeing #Parenting #UnlockYourChildsPotential #reincarnation #pastlife #MindfulParenting #HealingFromWithin #Pastlives #generationreincarnation ======== CONNECT WITH AMY MOLLOY: ▶︎ ︎ Website → https://www.amymolloy.com.au▶︎ ︎ Instagram → https://www.instagram.com/amy_molloy▶︎ Linkedin → https://www.linkedin.com/in/amy-molloy-50594216/▶︎ Wise Child Book → https://www.amazon.com.au/Wise-Child-Practical-Raising-Sensitive/dp/1401997570  CONNECT WITH US: Did you know that we are building a movement of 1 million people who are Spiritual As F**k! We would love for you to join us! Leave us a five star review with an awesome comment on Apple podcasts or Spotify, and we will send you a free ticket to one of our supercharged session events. We love hearing stories from others so please tell us about your awakening experiences or share any of your personal Spiritual As F**k! stories via DM to our Instagram page.▶︎ Join our Membership Community → https://www.spiritualaf.co/joinourtribe▶︎ Instagram → https://www.instagram.com/spiritual.a.f/▶︎ Linktree → https://linktr.ee/spiritualasfuck▶︎ Facebook → https://www.facebook.com/SpiritualAFpodcast▶︎ TikTok → https://www.tiktok.com/@spiritualafpodcast▶︎ Website → https://spiritualaf.co/▶︎ Email → info@spiritualaf.co  CONNECT WITH LIZ:▶︎ Instagram → https://www.instagram.com/intuitive.liz/▶︎ Instagram → https://www.instagram.com/theintuitionacademy_/▶︎ Linktree → https://linktr.ee/IntuitiveLiz▶︎ Website → www.theintuitionacademy.com.au▶︎ Facebook → https://www.facebook.com/theintuitionacademyglobal  CONNECT WITH DIANNE:▶︎ Instagram → https://www.instagram.com/diannedriscoll_▶︎ Linktree → https://linktr.ee/diannedriscoll▶︎ Facebook → https://www.facebook.com/diannedriscoll.coach▶︎ Linkedin → https://www.linkedin.com/in/diannedriscoll/▶︎ Website → https://diannedriscoll.com/  ======== Spiritual As F**k! Monthly Podcast with Liz Volpe & Dianne Driscoll =========================================

The Indo Daily
Behind Closed Doors | Ep 2: When texts become testimony

The Indo Daily

Play Episode Listen Later Apr 25, 2025 18:42


How text messages and emails from the tax-defaulting landlord, Christian Carter, became evidence in the court case where he attempted to silence the journalist who sought to tell the truth about his past. Host: Fionnán Sheahan Guests: Amy Molloy & Kevin Doyle ­ You can read more about this story in the below articles Playing the victim: the WhatsApps, emails and lies that put a landlord back on the front page after he tried to gag a journalist How rogue landlord tried to use anti-stalking legislation to gag the media Landlord Christian Carter tops tax defaulters list with €1m settlement You can listen to our previous podcast on ‘Behind Closed Doors' and Amy Molloy's original podcast investigation into Christian Carter's business affairs. Behind Closed Doors | Ep 1: The disgraced landlord Christian Carter and the newspaper gagging order The Indo Daily: ‘Two showers for 70 people' – how rogue landlord Christian Carter exploited the housing crisisSee omnystudio.com/listener for privacy information.

Love What You Create
133. Past Life Parenting, Soul Recognition & Believing Our Kids - Wise Child Interview with Amy Molloy

Love What You Create

Play Episode Listen Later Apr 25, 2025 46:13


What if your child remembered a past life? What if the things they say aren't just imagination… but wisdom carried across lifetimes?In this heartfelt and mind-expanding episode, I sit down with my beautiful friend Amy Molloy, journalist, award-winning author, ghostwriter, and the brilliant mind behind the book Wise Child (published by Hay House, March 2025).Amy and I dive deep into what it means to parent the new generation of intuitive, emotionally attuned children who are showing up in this world with powerful memories, deep sensitivity, and soul-level wisdom.Amy shares the remarkable journey that led her to write Wise Child, including her own children's experiences with past life memories, energy sensitivity, and the unseen emotional layers so many kids carry.You'll laugh, you'll cry, you'll get goosebumps (I got them more times than I can count during this convo!), and you'll come away with a beautiful permission slip to parent with more softness, curiosity, and deep belief in your child's wisdom.

The Indo Daily
Behind Closed Doors | Ep 1: The disgraced landlord Christian Carter and the newspaper gagging order

The Indo Daily

Play Episode Listen Later Apr 24, 2025 21:11


Outed for failing to pay taxes, Christian Carter didn't issue a public apology. He didn't offer an explanation. Instead, he turned his sights on the journalist who reported the truth. Host: Fionnán Sheahan Guests: Amy Molloy & Kevin Doyle ­ You can read more about this story in the below articles Playing the victim: the WhatsApps, emails and lies that put a landlord back on the front page after he tried to gag a journalist How rogue landlord tried to use anti-stalking legislation to gag the media Landlord Christian Carter tops tax defaulters list with €1m settlement You can listen to our previous podcast into Amy Molloy's investigation into Christian Carter's role as a landlord The Indo Daily: ‘Two showers for 70 people' – how rogue landlord Christian Carter exploited the housing crisisSee omnystudio.com/listener for privacy information.

Highlights from The Pat Kenny Show
Landlord case against journalist thrown out

Highlights from The Pat Kenny Show

Play Episode Listen Later Apr 17, 2025 9:26


Judge throws out Christian Carter's attempts to use anti-stalking laws to gag journalist Amy Molloy. We get the latest on this with Shane Phelan, The Legal Affairs Editor, at the Irish Independent.

judge journalists landlords thrown irish independent amy molloy christian carter legal affairs editor shane phelan
Happy Mama Movement with Amy Taylor-Kabbaz
#302 | PARENTING CHILDREN WHO HAVE BEEN HERE BEFORE | WITH AMY MOLLOY

Happy Mama Movement with Amy Taylor-Kabbaz

Play Episode Listen Later Apr 8, 2025 44:08


Welcome to this Light-filled episode of The Happy Mama Movement Podcast.Today, I'm thrilled to be joined by the remarkable Amy Molloy—an award-winning journalist, editor, author, and the creative force behind the hit podcast The Space, which has garnered over 6 million downloads. Amy's dedication to "words that move the world forward" has led her to craft compelling narratives that resonate deeply with audiences worldwide.In Our Conversation, We Explore:The Wisdom of Children: Reflecting on the emotional and spiritual sensitivity of the current generation of kids.Ways of supporting Sensitive Children: Tangible strategies to develop energy awareness and emotional autonomy.The Role of Parents: Encouraging mothers to do the inner work, re-parenting themselves and clearing inherited shame and trauma so they can better support their children.Empathy and Relearning: how we were raised versus the way of parenting highly sensitive and intuitive kids.Soul Contracts and Spiritual Connection: From past lives, shared chakra systems, inherited karma, and soul-level healing.The Courage of This Generation: How children today are seen as truth-tellers and catalysts, demanding accountability, healing, and truth.About Amy Molloy:Amy Molloy is an award-winning journalist, editor, and author dedicated to producing uplifting content that supports emotional well-being. She is the creator of The Space podcast and the founder of LightWriter Media, where she mentors writers in sharing their personal stories with courage and clarity. Amy's upcoming book, Wise Child, explores a radical approach to parenting by tapping into children's innate wisdom and is set to be published by Hay House in March 2025.Connect with Amy:Instagram: @amy_molloyLinkedIn: Amy MolloySubstack Newsletter: The LightWriter™ LetterResources Mentioned:The Space Podcast: Listen on SpotifyLightWriter Media: Learn MoreWise Child by Amy Molloy: Pre-Order HereI hope this episode offers you valuable insights and inspiration. If it resonates with you, please share it with fellow mamas who might benefit from Amy's wisdom and experience. Hosted on Acast. See acast.com/privacy for more information.

The Space
The Final Space Episode Ever

The Space

Play Episode Listen Later Mar 30, 2025 5:43 Transcription Available


Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last guided meditation. Together, we’ll reflect, release, and make space for whatever comes next. Breathe in peace, exhale with gratitude, and for the final time… space out.See omnystudio.com/listener for privacy information.

Morning Mix with Alan Corcoran
Journalist Amy Molloy on Scams and RTE's ‘The Complaints Bureau'

Morning Mix with Alan Corcoran

Play Episode Listen Later Oct 9, 2024 5:52


RTÉ - Morning Ireland
Tesco Ireland Ltd. pleads guilty to breaches of consumer law and agrees to make charity donation

RTÉ - Morning Ireland

Play Episode Listen Later Jun 25, 2024 5:11


Amy Molloy, Social Affairs Correspondent with The Irish Independent, reports after Tesco Ireland pleaded guilty to Clubcard pricing breaches, and also discusses the move by supermarket chains to introducing more competitive offers for loyalty cardholders.

The You Project
#1538 The Five-Easy-Steps-Myth - Amy Molloy

The You Project

Play Episode Listen Later May 29, 2024 52:46


Amy Molloy and I agree, there's no five easy steps to virtually anything. Might be five hard steps. Or twenty-six. Or five easy and five hard. Might take you a month and me, a decade. The point is, different things work for different people. Whether it's grieving, getting in shape, making money, communication, growing a brand, reducing anxiety, a relationship model, lifestyle or even, hosting a podcast! My best job might be your worst nightmare. Your easy run might be my torture session. And your favourite meditation practice might give me anxiety! I loved this chat with the deep-thinking, incredibly articulate, super-smart (it's all true) story-teller that is, Amy Molloy. Amy is a journalist, editor and award-winning author who produces uplifting content for the biggest names in global publishing. Enjoy. The SpaceSee omnystudio.com/listener for privacy information.

The Space
Do you get 'Occasion Apprehension'?

The Space

Play Episode Listen Later Feb 13, 2024 4:17


With a certain high-pressure-day-of-love on the horizon, you might be feeling mixed emotions about it. If you're a little nervous - that's totally ok. We're going to focus on Occasion Apprehension for the next few minutes.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
To Do: Overcome Overwhelm

The Space

Play Episode Listen Later Feb 5, 2024 4:15


This soothing meditation is going to help you breathe easily and unwind. Your to-do list can wait - remember, you live for THIS moment.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Befriending your anxiety (yes, you read that right)

The Space

Play Episode Listen Later Feb 2, 2024 4:06


It's normal to feel like we need to anchor our anxiety to something. But what if we just sat with it? How would that feel? Let's explore.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Up the vibes with this positive meditation

The Space

Play Episode Listen Later Jan 25, 2024 3:58


This morning we talked about our Bad News Besties. Now, we're focusing the attention on ourselves. Remember: "I am a vibe".  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
A Terrible Tuesday meditation

The Space

Play Episode Listen Later Jan 16, 2024 3:59


Had a bit of a stinker today? Don't let it ruin your whole week! Let's reflect together. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Embrace cringe with this meditation

The Space

Play Episode Listen Later Jan 10, 2024 4:33


We're here to tell you to embrace the cringe. So, what exactly is 'delayed onset cringe' and how to we deal with it? Pull up a chair and we'll share. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Save this for when you're next feeling bloated

The Space

Play Episode Listen Later Nov 29, 2023 3:42


We all feel it - bloating can suck! This easy breathing exercise can help give you the nudge to get to the gym OR cosy up in bed.  LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producers: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
How distraction be helpfu- OOH WHAT'S OVER THERE

The Space

Play Episode Listen Later Nov 28, 2023 4:39


The power of distraction shouldn't be our only tool, but it sure is a useful one to have in the kit. In this episode, we're sharing a great theory from Doctor Jane McGonigal, that shows how distraction can help us get through tough situations. LINKS Read more about the power of distraction here Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producers: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Have a better day with these affirmations

The Space

Play Episode Listen Later Nov 23, 2023 5:39


In this mornings episode we discussed confidence, and this evening we are sharing affirmations to put this into practice.LINKS Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Forget your ex for a few mins with this meditation

The Space

Play Episode Listen Later Nov 22, 2023 4:55


We know it's hard to let go of an ex - especially when you're bored and lonely. That's why this meditation has one clear goal: to get you to Stop Thinking About Your Ex! We can't erase them from your memory, but we can give you a mini-break from heartbreak.LINKS Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Are you an exhausted Mum? This meditation is for you

The Space

Play Episode Listen Later Nov 2, 2023 4:23


We've got a meditation for exhausted mamas. We see you; our writer, Amy Molloy, is one of you! This meditation uses an affirmation from artist and influencer, Sally Mustang. Come back to it whenever you need a shot of positivity! LINKS  Check out @sallymustang on Instagram Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Roll With The Punches
Write From Your Wounds: Widowed At 23 | Amy Molloy - 703

Roll With The Punches

Play Episode Listen Later Nov 1, 2023 53:22


At the age of 23, Amy Molloy found herself widowed just three weeks after her wedding day. For me, the mere thought of being married at such a young age is difficult to fathom, let alone facing the profound grief that accompanied her devastating loss. Amy persevered and found solace in her process of coping, which eventually became the foundation of her candid memoir, 'Wife Interrupted.' A book which not only garnered her validation and praise but also invited its share of criticism. More importantly, it marked the beginning of her profound relationship with writing and the healing power of storytelling. Today, Amy is celebrated as an award-winning journalist, editor, author, and podcast writer. She crafts uplifting content for some of the most prominent names in global publishing, drawing from her personal and professional experiences. Amy seamlessly integrates these experiences to inspire and coach others, guiding them to put their stories down on paper. Her philosophy revolves around writing from wounds and editing from scars, a mantra that resonates deeply with me, especially given my own encounters with storytelling through conversations on this very show. In our conversation, we delve into Amy's journey, exploring the lessons she learned, the growth she experienced, and the silver linings she discovered during turbulent times.  She is AH-MAZING! SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au AMY MOLLOY Website: amymolloy.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.

The Space
Pre-drinking is out, pre-meditating is in

The Space

Play Episode Listen Later Oct 20, 2023 4:19


Meditation isn't just for winding down - it's also great for nerves and social anxiety. So take a break while you're doing your makeup; listen in an Uber; or try this in the shower. A few moments of calm, could make it a night to remember. LINKS  Follow @thespace_podcast on Instagram      Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Having a spendy month? Same (SOS)

The Space

Play Episode Listen Later Oct 19, 2023 3:45


You know those spendy months, which are full of invoices, bills and outgoings. Don't stress, Space Cadet. This meditation is for you. LINKS  Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Feeling overwhelmed? Listen to this

The Space

Play Episode Listen Later Oct 18, 2023 5:06


Feeling overwhelmed is pretty common, but you're a lot more capable than you think. We have a meditation for using gratitude to get over feelings of being inundated with other people's bullshit.  LINKS  Read ‘“We're Fine?”–  A Plea From The Overwhelmed, Overstressed, and Overworked' from Zenger Folkman Follow @thespace_podcast on Instagram     CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Chase your dreams, not your invoices

The Space

Play Episode Listen Later Oct 18, 2023 3:58


The plight of the freelancer: chasing outstanding invoices! We're gunna talk about ”power of nouns” to get your money flowing. Studies have shown that using nouns to reinforce a sense of “membership” can have a powerful impact. When you're encouraging people to pay your invoices, use language like: “We all love it when our invoices are paid on time”. LINKS  Read ‘5 simple mind tricks to help get your invoices paid on time' from FreeAgent Read ‘4 Psychology Tricks to Help Tighten Your Billing Cycle' from Michael Bell on Linkedin Read ‘How Do Color Patient Statements Encourage Payment?' from - MailMyStatements Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
A meditation for restless sleepers

The Space

Play Episode Listen Later Oct 17, 2023 6:03


Tonight's meditation is for anyone who doesn't sleep easily. If you toss and turn or wake up through the night this episode is for you. LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
A mobile meditation studio? Yes pls

The Space

Play Episode Listen Later Oct 16, 2023 4:13


One of our favourite places to meditate is in the car - but we don't mean when you're driving. This is a meditation for stationary vehicles only! LINKS  Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey DonovanWriter: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Cork's 96fm Opinion Line
Can You Really Rent Out Your House For A Fortune During The Ryder Cup

Cork's 96fm Opinion Line

Play Episode Listen Later Oct 12, 2023 8:14


PJ talks to Amy Molloy who has done a bit of research on whether people really make telephone numbers renting out houses. Hosted on Acast. See acast.com/privacy for more information.

The Space
Top Tip: How to help people experiencing emotional turbulence

The Space

Play Episode Listen Later Oct 7, 2023 4:06


It's Mental Health Month and what better time to find out “how to be a mental health ally”.  The first step is our language. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
This is a little hug for your ego

The Space

Play Episode Listen Later Oct 5, 2023 4:01


Let's get into a meditation for the days you get kicked in the ego. This is your chance to release and let go. LINKS  Read ‘10 Breathing Exercises to Try: For Stress, Training & Lung Capacity' Listen to more of our breathing exercises in this playlist https://bit.ly/thespace-breathing-playlist . CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Your guide to the perfect Mental Health day

The Space

Play Episode Listen Later Oct 5, 2023 4:19


A whopping 57% of us would be keen to apply for jobs that offer 'doona days'. So, if you're lucky enough to be granted one - what is the perfect way to spend it?  The do's, the don'ts — and why it's okay to have fun!  LINKS  Read ‘‘No-brainer': Job seekers look for employers to care for mental health' from The New Daily Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
We're here to help you out of that worry loop

The Space

Play Episode Listen Later Oct 3, 2023 4:03


This meditation is perfect if you're stuck in a worry loop. Wherever you are, take a few moments. We can stop your mind spinning! LINKS Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
We need to talk about the friendship gap.

The Space

Play Episode Listen Later Oct 3, 2023 2:59


Today we're talking about “The Friendship Gap" aka the period between meeting a person and feeling like it's become a friendship. A study found that the average adult needs to spend 50 hours of time with a person to consider them a casual friend.  If you haven't crossed The Friendship Gap just yet, don't give up on this blossoming friendship. There are also ways to lubricate the process and we're going to take you through them. LINKS  Read ‘Here's How Many Hours It Takes to Make a New Friend As an Adult' from Business Insider Read ‘How To Turn A Work Friend Into A Real Friend' from Fastcompany.com Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
The benefits of having a mindfulness mantra are HUGE

The Space

Play Episode Listen Later Oct 2, 2023 3:37


Tonight, we've got a mantra for rebellious self-acceptance. There's a heap of research for the benefits of mantras, especially if you make it a regular practise. The proof is in the pudding so … let's give it a try for ourselves! LINKS  Follow @thespace_podcast on Instagram     Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Top Tip: How rituals can help us

The Space

Play Episode Listen Later Sep 23, 2023 4:42


Experts say we can all benefit from rituals. So, how can we all make them a part of our day? We're using tips from Ezra Bookman, founder of Ritualist, to get you comfy with little rituals. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Read ‘Can Rituals Help Workplace Culture? Ritualist's Founder Explains.' From Entrepeneur.com Listen Sass and Something from our writer Amy Molloy Follow @sassandsomething on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

The Space
WTF is a skin orgasm and why does it happen

The Space

Play Episode Listen Later Aug 30, 2023 9:45


Have you ever been listening to a great piece of music and felt tingles on your skin? That's a Skin Orgasm, according to science. It's also called a Frisson a French term which means “aesthetic chills.”  It can also be triggered by poetry, an emotional video or the beauty of nature. We're not saying we can get you there … but we're eager to give it a try! LINKS  Read ‘Why do only some people get 'skin orgasms' from listening to music?' from The Conversation Listen to ‘Frisson: This playlist is scientifically verified to give you chills' from Big Think Follow @thespace_podcast on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Life After Birth with Yara Heary
Amy Molloy on Redefining Success, Welcoming Change and Embracing the Softening

Life After Birth with Yara Heary

Play Episode Listen Later Aug 29, 2023 63:20


Hi mamas. In this episode, I'm joined by Amy Molloy, an award-winning journalist, editor, author and podcast writer, who produces content for some of the biggest names in global publishing. She is the writer behind the hit podcast, The Space, and as well as writing her own content, she coaches writers through her program -The Book Writing Remedy. In addition to her journalistic work, she is also a qualified counsellor, with advanced studies in grief and loss counselling, child development and effective parenting, and mindfulness-based therapies. She uses this knowledge to write trauma-informed content, with the focus of her work being on storytelling for healing. In this conversation, we discuss Amy's evolving perception of her own success since becoming a mother, how this has been challenged along the way, and how it's led to a redefining of what success means to her in this new phase of her life. We discuss the way parenthood inevitably changes you, and how it's through embracing this change, rather than resisting it, that you can then harness the many strengths that are nurtured through this role. We also discuss the importance of being recognised as your whole self, including your identity as a ‘mother' within the workplace and professional life, and owning this boldly rather than downplaying this.Amy also shares her lived experience of how being a mother has, in many ways, shaped her career for the better and to more fulfilling ends, and how being a mother has created a softening in her, which has been an asset to the work that she does. We also touch on grief, the fragility of life, and how this relates to parenthood.   I so enjoyed speaking to Amy and I hope you get the same value from her perspectives as I did. Enjoy mamas.Here is where you can find out more about me (Yara), how to work with me and some resources: Why Am I So Angry Workshop *** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.  @lifeafterbirthpsychology   www.lifeafterbirth.com.au Free Inner Critic Workbook Free Values Aligned Living Workbook  Find out more about Amy in these places:https://www.amymolloy.com.au/Amy on InstagramAmy's Book Writing Remedy Course

The Space
The power of feeling angry

The Space

Play Episode Listen Later Aug 28, 2023 7:20


In this ep, we're talking all about the power of rage. Why it's time to stop running from it, and how to channel it in a more productive way. LINKS  Read ‘4 Reasons Why You Should Embrace Your Anger' from Psychology Today Australia' Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

RTÉ - News at One Podcast
RTB orders landlord to pay €7,000 after letting house to new tenants at higher rent

RTÉ - News at One Podcast

Play Episode Listen Later Aug 17, 2023 3:29


Amy Molloy, Public Affairs Correspondent with the Irish Independent on the case of a landlord who evicted tenants after claiming he was selling the property but instead let it out at a higher rent

The Space
Happy World Ego Awareness Day

The Space

Play Episode Listen Later May 10, 2023 3:34


Did you know there's a day of the year that's dedicated to not being ruled by our ego? We all have an ego - but how do we stop it from overwhelming us?   LINKS See more from Gustavo Razzetti here Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
How to start your week on a good note

The Space

Play Episode Listen Later May 7, 2023 3:03


We KNOW that savouring the little things is good, but why is it so freakin' hard to do on the regular? It could be good for our health too. So before you head into Monday-auto-pilot and slump to the kettle, take a listen to this. LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Indo Daily
Debt-ridden DJ Carey's lavish Augusta golf tour while he owed millions to AIB

The Indo Daily

Play Episode Listen Later Mar 28, 2023 18:22


Former Kilkenny hurler DJ Carey was travelling across America, attending high-profile sport events and playing golf at some of the country's top courses, at a time when he was millions of euro in debt to AIB. The Indo Daily talks to Amy Molloy, Public Affairs Correspondent, to find out more. See omnystudio.com/listener for privacy information.

RTÉ - Morning Ireland
Nine-year-old boy in hospital after dog attack

RTÉ - Morning Ireland

Play Episode Listen Later Nov 28, 2022 1:19


Amy Molloy, Public Affairs Correspondent for the Irish Independent, discusses a dog attack on a young boy in Wexford.

The Space
Tick Tock why can't I just stop?

The Space

Play Episode Listen Later Nov 15, 2022 4:02


This meditation is ooold school – like analogue clock old school. It's so popular with meditators, you can get apps that make a clock sound. Let's be honest! It's either going to keep you focused or annoy you into forgetting your worries. LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Jealousy is eating me up please help

The Space

Play Episode Listen Later Nov 14, 2022 4:31


This episode we're exploring a meditation for toxic comparison. If you're stuck in a cycle of envy, let's get into it. LINKS  Follow @thespace_podcast on Instagram    Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey DonovanWriter: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
You should really try meditating with a pet

The Space

Play Episode Listen Later Nov 11, 2022 5:34


Research has found that when you do a "body scan meditation" whilst holding a beloved pet, it decreases anxiety and heart rate and increases positivity. This was more impactful when people were holding a pet than a blanket or a pillow. Of course, you don't need to hold a pet to try this, let's talk you through it! LINKS Read ‘Exploring the Potential Impact of a Virtual Body Scan Meditation Exercise Conducted With Pet Dogs on Recipients and Facilitators' published on Frontiers.com Try a Body Scan Meditation with help from Berkeley.edu.au Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Ahhhh I can't stop scrolling

The Space

Play Episode Listen Later Nov 11, 2022 3:14


Are you trying to cut back on social media use? We feel it. We're also failing at it! It's not your fault, these apps are designed to hook you in and keep you there. We've got a straight forward tip to help you dial back the screen time and connect with your life. LINKS  Read ‘Alex J. Holte & F. Richard Ferraro (2020) True colors: Grayscale setting reduces screen time in college students' The Social Science Journal, DOI: 10.1080/03623319.2020.1737461 Read ‘Take Control Of Your Social Media from Centre for Humane Technology' humanetech.com Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
A meditation for trusting your body

The Space

Play Episode Listen Later Nov 10, 2022 4:09


In the previous episode we talked about feeling healthy, and how we can get hooked on talking about sickness. Now we've got a meditation for trusting your body. Bring your aches and your pains; bring your headaches and hang-ups. LINKS  Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

The Space
Let's go the f*ck to sleep

The Space

Play Episode Listen Later Nov 9, 2022 6:36


This is a meditation to go the fuck to sleep! We promise, it'll be a little more poetic than that. Take a few moments to lay in your bed. The effect of this meditation can last the rest of the evening. LINKS  Follow @thespace_podcast on Instagram     CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.