Pilgrim Heart with Krishna Das

In this heart-led exploration, Krishna Das shares how mantra, willpower, and grace guide us from the illusion of ego and into the freedom of real love.This time on Pilgrim Heart, Krishna Das offers wisdom on:Inspiration from Maharaj-ji's picture, dream visits, and moreHow the soul pulls us towards real love and freedomWhy meditating/chanting/any form of practice is a good ideaThe jungle guru who helped Krishna Das with his will powerUsing our will in a constructive way to free ourselves from sufferingSolving the problem of what is really holding us backRepeating the name of God as a gradual method to purify our minds and heartsFalling out of the ‘movie of me' through mantra “There's mantras for everything. There's mantras for robbing banks, for finding buried treasure, for controlling snakes, for becoming president of the United States, but kirtan is the chanting of the names, which is only good for one thing, finding real love. It's not good for controlling other people, getting rich, anything except finding real love and connecting deeply to our own true nature” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discussing how to work through afflictions like addiction, heartbreak, and self-hatred, Krishna Das gives spiritual guidance to listeners. Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Pilgrim Heart, Krishna Das explains:Learning to chant the Hanuman Chalisa Working with addiction as a part of the spiritual path Developing the ability to stop hurting ourselves Looking within, not without, in order to do spiritual work in all parts of our daily livesComparing Hanuman with the Holy Spirit Remembering that nothing lasts in this worldRelationships as a neurotic need rather than true, deep loveThe universal experience of heartbreak and all situations as impermanent Opening the heart, quieting the mind, and connecting to a deeper place within ourselves Considering others and doing what we can to help About Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“We have to develop the ability to stop hurting ourselves because we have the soul. If we're just hurting ourselves and engaging in addictive, dangerous, destructive behavior, it's like we're beating ourselves up. This program that's running, this self-hatred program that's causing this behavior, it is spiritual work to try to free yourself from that.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Revealing the true Buddha nature, which rests beyond ego, Krishna Das shows how regular practice can unveil the inherent purity within us all.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Pilgrim Heart, Krishna Das gets intoDesireless action and other teachings of the GitaThe ‘evil' within us all (selfishness, greed, anger, etc.)How our ego tries to protect itself from othersThe ways we feed our hungry desires at the expense of anything in our wayBuddha nature and finding the pureness within each soulDeveloping both internal and external repetition of the nameBalancing ultimate and relative reality in our daily livesFinding faith in the stories of the great beings that came before usMaking the world a better place through practiceThe Hungry Hearts Prayer and working to relieve sufferingMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“It's not that we're intrinsically evil. Actually, it's the opposite. We're intrinsically good. Our essence, our Buddha nature, is within everyone. The soul is absolutely pure, it is untouched by all this stuff.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Providing mantra and mentorship, Krishna Das explores how we can heal our heavy hearts and manage both personal and global suffering.In this episode of Pilgrim Heart, Krishna Das explores:Mantras to use during wartimes or other painful experiencesHanuman, the remover of all difficulties and negative energyTibetan philosophies of the transition between life and deathBest wishes for all who are suffering across the globeKeeping our hearts open and available to all beings, all the timeA story of how KC Tewari saw Maharaj-ji as ShivaThe extraordinary beauty of the devotee and the belovedEscaping from the habit loop through regular practiceManaging a heavy-heart and freeing ourselves from sufferingCommitting to being a good human and caring for othersMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“These practices free us from all negative emotions, ultimately. They free us from the very things within us that cause us suffering, whether it's the way we react to the outside world or the inside world. One has to commit to wanting to be a good human being and to care about others.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explaining the fruits of dedicated practice, Krishna Das urges listeners to move past instant gratification and artificial forms of awakening.This episode is brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!This time on Pilgrim Heart we hear Krishna Das explain:Following our hearts and praying for guidanceFully giving ourselves to practiceLetting go of the need for immediate gratificationHow Krishna Das started chanting with othersKrishna Das' experience almost being drafted into VietnamPsychedelics and getting out of our self-imposed jailsThe transient and artificial nature of substancesDeveloping our consciousness overtime through practiceOpening our hearts to all beingsSpiritual practice as the path to love within us allMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“We're so scattered and fragmented and distracted. It's so hard to focus on something other than immediate pleasure. If it's a movie or a good meal we seem to be able to focus, but when it comes down to doing something that doesn't get immediate gratification, it's very hard.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing insight from Maharaj-ji, Krishna Das discusses reaching higher states of consciousness through service, repetition, and purification.This episode includes wisdom from Krishna Das on:Shedding our belief system of ego and separate selfThe importance of regular practice and finding time everydayLearning from Maharaj-ji through dreams and meditationFinding Maharaj-ji in our worldReaching higher states of consciousness through service, mantra, and purificationDoing spiritual work in our daily lives and seeing it all as GodLooking at humanity with honest eyes and letting go of how we think things should beThe book Love Everyone by Parvati Markus“Higher states of consciousness can't be created by your own personal will. But, through service to others, repetition of the name, and purification of the heart, those states will arrive and arise when you're ready.” – Krishna DasMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through devotional chanting and conversation, Krishna Das offers guidance on living out our practice both on and off the mat.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Krishna Das answers questions on:The deep intuition that develops over timeMaking our practice a way of lifeRebirth and ensuring we create positive karmaDealing with conflict in parental relationshipsAccepting others fully as an act of pure loveWidening our hearts and noticing when we are being judgmentalStruggling with thoughts that haunt usContinuously letting go of our experiencesShowing up in our practice to work with our emotionsWhat happens when the body passes onA mantra to Maharaj-ji“Love means letting someone be who they are. We can't change people. Our parents, we don't know what made them the way they are. We know them only as our parents. We don't see what life was like when they grew up, what they went through, their hearts being broken. We don't understand what brought them to this moment. All we know is that they're our parents and most of the time they just piss us off. We have to develop a little compassion. If you really love someone, you don't need to change them in order to love them.” – Krishna DasMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Closing the year, Krishna Das explores the transformative power of deepening our awareness and how practice helps us navigate life's challenges.This time, on Pilgrim Heart, Krishna Das speaks on:Going within and deepening our awarenessSubjective versus objective experiencesAdvice that Krishna received from Maharaj-jiHow repeating the name gives us strengthPracticing awareness and breaking bad habitsHow to work through heartbreakComing back into an object of concentrationLearning to trust your own heart“There's really no within and without except in the sense of physicality. Consciousness is not within or without. It permeates everything. Everything exists inside of awareness, of pure being.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das teaches listeners all that is possible through total sincerity of the heart and self-awareness.This week on Pilgrim Heart, Krishna Das holds a talk on:How Krishna Das' bar mitzvah transformed his outlook on organized religionWhat initially struck Krishna Das about Zen Buddhism and Indian philosophySensing an ongoing connection to Ram DassSitting down and chanting without over-intellectualizing everythingHaving sincerity of heart and being kind to ourselvesThe inner and outer blanket of Maharaj-jiThe difficult process of forgiving those who have hurt usLetting others be who they are and learn their own lessonsRecognizing that the problems we have with others are often about ourselves“Try to be kind to yourself. That's all. You don't need a mantra to be kind to yourself. You just need to recognize what that means and try to figure out why you're not kind to yourself. You don't need magic for that, you just need to pay attention. You need sincerity of heart. That's what we need.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Contrasting the physical, impermanent world with the ever-present spiritual world, Krishna Das shares insights from the heart space.This time on Pilgrim Heart, Krishna Das shares insights on:How each situation has its own parametersPracticing the principle of non-harmGiving yourself 100% to whatever you are doingConceptualizing our approach to religionThe love that exists in the non-physical reality within usReal love versus conditional loveAllowing people to be who they areRemembering the impermanent nature of pleasureThe pressure from the times we live in“Everything in your life can serve the spiritual side if you are ripe enough to pay attention. But most of us, including myself, we just want what we want when we want it and if we don't get it, we don't like it. We're not going to learn a lot in that state of mind.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das guides listeners to develop the strength to overcome painful situations through regular practice and surrendering to what is.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Pilgrim Heart, Krishna Das dives into:Chanting for a balance between light and darkThe inner strength to not identify with negative emotionsWorking through fear surrounding death of a loved oneKrishna Das' hot spring storyBeing kind to ourselves and allowing situations to normalize in due timeFinding out ‘what is' instead of just ‘want we want to be'Coming back to the chant to be in the present momentThe continuous process of letting goFor more on Krishna Das events, music, and other offerings visit: KrishnaDas.com“When somebody that we know and love is very ill and soon to leave the body, it brings up a lot of stuff in us. If you're not doing regular practice, those moments are going to knock you out. They're going to roll over you like a steam roller. You've got to be doing regular practice over time. That's the only way to develop the strength to deal with these situations.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exploring the many fruits of making time for spiritual practice, Krishna Das shares the beauty of forgiving those who have hurt us.This week, Krishna Das responds to questions on:The ways we nurture our wounds and carry our painForgiving those who have hurt usHow hurt people hurt others out of their own painThe power of loving-kindness mediation for forgivenessMaturing and realizing that pain is just a part of lifeForgiveness and kindness as the fruit of spiritual practiceHow the poison of attachment ruins loveThe Hanuman Chalisa as an offering to Maharaj-jiChanting as a meditation practiceFinding the time for practice in our busy livesListening to our hearts and discovering what we really want in lifeSuspending disbelief and connecting to powers beyond ourselvesDifficult familial relationships and doing the best we can“As the fruit of our hearts is ripened and gets sweeter, those pains are left behind. But, there's no button you can push; it's the fruit of practice, that forgiveness, kindness, and compassion open us up.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.This week, Krishna Das responds to questions on:What Maharaj-ji said about service to our parentsPraying for people from afar and working through traumasFreeing our parents from their karmasDoing healing work on our own heartsDetaching from the ego and loving the soul instead of the roleSeeing the boundless love and purity in everyoneHow negative mind-states can block us from sensing the guruHow trying to hold onto pleasant feelings causes more sufferingMaintaining equanimity no matter what we are receiving from the outside world“While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It's something that we'll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.This week on Pilgrim Heart, Krishna Das offers advice about:Coping when we are worn out from global and individual painHonoring all of our feelingsUsing the handshaking practice for difficult emotionsRecognizing that we are separate from our feelingsHaving a chanting practice to work on releasing feelingsWhy we cannot neglect our inner worldCreating peace in the world through our own serenityAllowing ourselves to say no sometimes and building healthy boundariesFinding a balance between helping others and taking care of ourselvesDeveloping a heart as wide as the world“It's possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.In this episode of Pilgrim Heart, Krishna Das speaks about:Service anytime and anywherePlanting seeds for the fruits of our practiceClearing out blockages in the body with asana practiceKrishna Das' deep friendship with Maharaj-jiSamadhi and emerging into deeper states of consciousnessHow mantra can uncover the presence of spiritual beingsRealizing that we are not our egosThe principal of Sub Ek, or, All OneKC Tewari and the film Brilliant Disguise “Service can be done anytime and anywhere. It doesn't have to be your job, it doesn't have to be a big deal, it doesn't have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week, Krishna Das responds to questions on:The concept of Sub Ek, or, all oneMaking peace with the many paths to GodHow relationships help us see where we need to work on ourselvesHaving compassion for ourselves so we can extend kindness to othersRecognizing the impact of our actions on the worldFreewill versus the karmic seeds that we are born withDealing with discomfort instead of seeking out pleasureChoosing whichever practice feels right to usBeing open to whatever arises during our practiceThe subtle transformations that occur throughout our spiritual journey“If we're hard on ourselves, if we don't have kindness and compassion for our own selves and our own stuff, we really can't be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we're all in this together. We're all here together in this world and all of our actions are very powerful.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover new approaches to overcoming life's challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering.In today's episode, KD reflects on: Developing the quality of bodhicittaStaying present through tragedy and sufferingChanging how the present moment feels rather than being lost in the pastThe impossibility of avoiding painCoping with the loss of a loved oneDealing with reality rather than seeking constant blissCreating positive habits and releasing destructive emotionsPracticing coming back to our breathPutting ourselves in others shoe's when they hurt us“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diving into principles of karma, Krishna Das describes how we can serve all beings and follow our own path, shares stories about his guru, Maharaj-ji, and much more.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on September 8th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, Krishna Das chants and answers questions on:Why and how he started singing kirtanMaharaj-ji's guidance for Krishna Das to return to AmericaThe many ways that we can help peopleFinding our path and following itThe many causes of disconnection from other people and ourselvesPaying attention instead of being lost in our feelingsDoing concentration practice and breath-awarenessThe many forms of one God and how this life shapes our future“If you find your path and your practice and your heart's love, then you're in a different place. By following that, you're actually serving all beings because you find your way of living in the world in a good way, and that includes everybody.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This time on Pilgrim Heart, Krishna Das explores the experience and manifestation of enlightened beings and answers questions on Maharaj-ji, devotion, and more.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on August 18th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis week on Pilgrim Heart, Krishna Das holds a talk on:The experience and manifestation of enlightened beingsMaharaj-ji's guidance on chanting and repeating the name of GodCleaning our hearts so that there is room for Maharaj-jiRecognizing everything as grace but still continuing to do our practiceUnderstanding what a real guru is versus what a disciple isDefining the soul as the way we can experience consciousnessBecoming a pure servant to the guru through seeing them in everyoneTraining our minds to think of others instead of only ourselvesBeing aware of what we are singing when chanting so that our practice is truly devotionalFinding light in the darkest momentsAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com“The experience of all enlightened beings is all the same but the manifestation can be very different. Some sit up in a cave and nobody ever sees them and they do all their work silently, invisibly, from wherever they are. Others are more visible.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In between devotional chants, Krishna Das guides listeners on the path of radical self-honesty and self-examination.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Pilgrim Heart, Krishna Das teaches us about:Facing our own egoistic desiresMaharaj-ji's guidance on chanting and repeating the name of GodSurrendering by grace and being kind to ourselvesFinding out what we really want to doBeing honest with ourselves and examining ourselves closelyThe usefulness of therapy and spiritual practice in exploring our feelingsHow the state of the world feeds depression and anxietyEngaging with life fully and with an open heartThe love that we have within ourselves as our true natureHelping ourselves so that we can help othersToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on June 9th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“Don't be afraid, be honest with yourself, examine yourself as closely and as openly as you can, and see what comes up.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Describing how God is beyond what the mind can conceptualize, Krishna Das reflects on ways to let go and experience oneness.In this episode, Krishna Das describes:Looking for love and beauty inside of ourselvesGod as beyond the conceptualHow Maharaj-ji represents the entire universeWhy we cannot simply run from sufferingBeing of service to others without our ego getting involvedRecognizing the ways we engage in hurtful relationshipsTaking care of ourselves and lightening the load of sufferingMaharaj-ji's physical body and abilitiesAccomplishing anything through love and devotionThe practice of letting go through dance, chanting, or other forms of releaseWhy Krishna Das has not used psychedelic medicine since the sixtiesLiving in oneness with God all the timeAccepting others as they are“Anything you can think of or conceptualize with your mind can't be God, because God is beyond that. I don't know what I believe; I believe in love. I believe that Maharaj-ji is the whole universe and Maharaj-ji is that love. The love is where I want to be. I don't need to know anything more than that.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pilgrim Heart, Krishna Das discusses freeing ourselves from abuse, finding support, embracing unconditional love, understanding our parents, and using psychedelics for positive karma.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Pilgrim Heart, Krishna Das holds a talk on:Freeing ourselves from abusive situationsFinding love and support from people in similar circumstancesLoving from our soul and being unconditionalLetting other people be themselvesUnderstanding our parents as their own people with their own issuesHaving an appreciation for being aliveCreating boundaries when necessaryAll the negativity that can come from hatred and angerWorking on our own reactivityPsychedelics as a pathway to unconditional loveMaking positive karmas for ourselves and doing our practicesToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on May 12th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“When you love one person unconditionally, you love all beings unconditionally. There is no middle ground. Unconditional love is the state of oneness — the non-dual state of all one, as Maharaj-ji used to say, all one, sub-ek.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.This time on Pilgrim Heart, Krishna Das offers wisdom on:Dealing with family issuesUntying emotional knots through practiceDoing spiritual work and cleaning our heartsReleasing the programming from our pastTreating others well and making positive karmaChanting, mantra repetition, and serving others for deeper consciousnessContinual growth in spiritual practiceBeing present, being with the sound of the nameExperiencing the space around our thoughtsFinding answers within ourselvesThe roots of depression and angerToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It's a really big thing. Don't think of it as a waste of time. It's our spiritual work. We're cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we've learned and absorbed as children in our families and in life.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a talk on dealing with reality, Krishna Das discusses aging gracefully and being in the present moment.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.On this episode of the Pilgrim Heart podcast, Krishna Das responds to questions on:Krishna Das' letter to K.K. SahMeeting the Dalai LamaThe oneness of Ram and KrishnaThe 84 mahasiddhasGrowing old and dealing with realityA Maharaj-ji ghost storyLust and hungers of the mind and bodyHealthy relationships and looking beyond sexWhat disrupts a spiritual journeyToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 28th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“One has to deal with reality. The problem is that we live in such fantasy worlds and such dream worlds. So much of our daily life is occupied with getting stuff, holding onto stuff, taking care of stuff, throwing stuff away, getting more stuff. We're so busy that we don't get a chance just to be here.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis episode of Pilgrim Heart features chants and wisdom from Krishna Das on:Siddhi Ma's lessons on graceThe many manifestations of GodChanging fate with the Hanuman ChalisaThe pent up emotions and programming that influence our perception of realityJesus, Hindu deities, and how all paths lead to the OneThe dharma of prayer and repetition of the nameBuddhism and the idea of practice rather than beliefHow to be in the present and take refuge in the name of GodGrace as our true natureRecognizing the imminence of death“Maharaj-ji said, he would point to us, he said ‘all one'. All paths lead to the same goal, the same place. That's what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn't matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it's not a problem because I believe they are all the names of that One.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowThis time on Pilgrim Heart, Krishna Das divulges:The different versions of The Bhagavad GitaGiving our full concentration to the mantraHow to be in the “I am” instead of the “me”Regular practice over time as the path to truthUnderstanding through practice rather than intellectual conceptsRelationships and seeing where our work needs to be doneLove as a true and constant natureCalming our minds down with chanting and meditationThe way we are in relationship with everything all the time“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they'll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you're going to go through everything in the relationship if you are really in relationship and you're being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaking about overcoming self-doubt, Krishna Das speaks about ways we can mindfully and constructively use our own will.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 31st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode, Krishna Das discusses : The desires we identify withBeing inspired through Maharaj-ji's pictureThe story of seeing Maharaj-ji as a giantUsing our will in a constructive wayLooking within to see what's holding us backRepetition of the name to purify our thoughtsA mystical story about K.K Sah's father and Maharaj-jiContinuing to come back when you notice you are gone“Look at yourself, and try to figure out why you can't do what you want to do. What's holding you back? You have to solve that problem, you have to deal with those issues. Maybe it's self-loathing, maybe it's self doubt, maybe it's all kinds of things, programs that are running that we're not aware of. That's why the repetition of the name is such a good practice.“ – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaking upon the chaos of the mind, Krishna Das encourages us to steady ourselves through engagement in our practice.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis week on Pilgrim Heart, learn about : The benefit of mantra in HindiHaving an awareness of what we are chantingFreeing ourselves from addictionsKrishna Das' own struggles with addictionDoing the best we can with the life we were givenEngaging our minds and hearts in our practiceComparing Hanuman to The Holy SpiritOpening the heart after a heartbreakDeveloping a relationship with Maharaj-ji without meeting himAttachment and freedom from attachment as God's willServing Hanuman and giving up our material desires“When we sing it out loud, it helps us pay attention. It's harder to pay attention only mentally because thought is very wispy, it blows around really quickly. But, when you're singing out loud, and breathing and making noise, and hearing it with your ears, all that helps you pay attention.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a dharma talk on alleviating suffering, Krishna Das offers up wisdom from Maharaj-ji for all of our hungry hearts.This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowToday's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis time on Pilgrim Heart, Krishna Das talks about: His first experience with chanting in IndiaThe path of desireless actionStories of K.C. Tewari and Maharaj-jiGoing through a dark night of the soulInherent goodness within us allFinding peace within during times of anguish and uncertaintyLove and miracles experienced in Maharaj-ji's presenceHow to ask things of Maharaj-jiDedicating our practice to all beings that are sufferingThe Hungry Hearts ChalisaAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com“Maharaj-ji used to say all the time, ‘if you want to put fresh milk in a cup you have to wash it first otherwise the milk will turn sour'. So, this path is a path of cleaning the cup of our own hearts to hold the nectar of love.” – Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on Pilgrim Heart, Krishna Das talks about: Praying to Hanuman for the removal of obstaclesKeeping an open and available heart for all peopleThe mythology of ShivaStories of K.K SahThe beauty of Lila (divine play)Maharaj-Ji as a manifestation of loveEscaping from the habit loopThe suffering that comes from trying to control our experiencesLetting all things in life come and goPlanting seeds through regular practice“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chanting and praying for peace, Krishna Das explains how doing inner work can benefit the outer world.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on March 3rd, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this Episode, we listen to Krishna Das chant and discuss: The war going on in UkraineSocial action through chanting and prayerInterconnectedness and being part of a wholeHow chanting can help our jumbled minds and neuroticismFollowing your heartMaharaj-ji's acid storyBringing your mind to one pointHow to be good to ourselvesThe disruption of the pandemicHow inner peace creates outer peace“We're all interconnected. There's no separate people we just think were separate and that's why we are suffering. Every chant is about peace. Every chant is about love. You have to let yourself feel it. If you don't let yourself feel it, how is somebody else going to feel it? Find that peace in you and then anyone you meet will feel it.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anchored by the subject of Karma, Krishna Das explains the ways we can accept the present moment and live with an open heart.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on February 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis time on Pilgrim Heart, Krishna Das chants and gives guidance on: Finding time for practiceReceiving messages through dreamsBeing where we are and accepting our karmasSurrendering to the will of the guruGenerating kindness instead of greedWhat to do when we lose our faith in humanityRecognizing the light and darkness within us allReleasing thoughts, emotions, and negativity during practiceInsights from time with Maharaj-jiKrishna Das suggests reading the book Love Everyone to learn more about experiences with Maharaj-ji“The higher states, the more subtle states of consciousness, can't be created from your own personal will. But, through service to others and repetition of the name and purification of the heart, those states will arrive and arise when you are ready.” – Krishna Das----Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern. With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Pilgrim Heart, Krishna Das explores the importance of patience and how, when it comes to spiritual practice, shortcuts will only lead us to dead ends.Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on February 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode of Pilgrim Heart: Krishna Das does a variety of chants, including one to his guru, Maharaj-jiHe offers wisdom to his audience, including how to deal with stress in times of great difficulty, how reincarnation works, and why it can be difficult to be authentic and kindKrishna Das explores the importance of patience and how, when it comes to spiritual practice, shortcuts will only lead us to dead endsHe offers further advice on dealing with difficult family members, facing suicidal feelings, and confronting humiliating thoughts“There's no shortcuts. Every shortcut, while it might seem it's getting you in the right direction, is a dead end, ultimately. One has to transform one's self through personal effort. And yet, the irony is that our efforts can only go so far. We can only cup our hands, we can't make it rain. Luckily, it's raining all the time. So all we have to do is cup our hands and they will fill with water.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hinging on the importance of trust and self-awareness, Krishna Das helps listeners accept themselves and live in ultimate reality. Get ready for a long one – full of music, mantra, and wisdom from KD's years of practice. Today's episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on January 20th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowThis week on Pilgrim Heart, Krishna Das imparts wisdom on:K.C. Tewari's mantra practiceThe divine mother's nature to giveWhat it truly means to go withinIdentification of thoughts, feelings, and the physicalSubjective versus objective experiencesRelative and ultimate realitySurrender and agreeing to be ourselvesThe puppet and the puppet masterStories of Rama and his role of imperfectionKrishna as the rule-breakerThe universal advice of loving, serving, and repeating the nameOvercoming greed and shameGetting rid of bad habits with awarenessLiving through HeartbreakDeveloping inner strength by having a regular practiceTrusting our own heart and intuitionCheck out the book that Krishna Das mentions, Dev Bhumi, written by K.K. Sah“We haven't been brought up in a culture where people really trust themselves. Everybody is telling everybody else what they should be feeling, what they should be buying, what they should be doing, how they should do it, what they should wear, what they should listen to. Nobody is listening to their own heart. That's what we have to learn to do. – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das helps us understand the spiritual lessons in lusting for pleasure and the impermanence of all things physical.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowThis episode originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on January 6th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicThis week on Pilgrim Heart, join Krishna Das for chanting and chatting about:Buddhism and moving through life without the motivation to harmUnwinding the heart and opening the mindContinuing to chant as feelings come and goFollowing advice from the guruContemplation of the bodyThe Hanumat Stavan and other prayersLoving someone regardless of what we want them to be doingExtending our inner love and acceptance out to othersPhysical pleasure, impermanence, and spiritual lessonsThe inevitability of KarmaLooking within when we are upset with others“There's no end to the lust for pleasure until you recognize what they call impermanence; the changing nature of everything. When you do recognize that, pleasure actually can be more intense because you are not expecting it to last forever. You are not approaching it with grasping and clinging and neediness. You approach it with joy.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Musing on sincerity towards ourselves and others, Krishna Das shares some of the many lessons he learned from Ram Dass, Maharaj-ji, KC Tewari, and more.This episode of the Pilgrim Heart Podcast originally aired on Krisha Das' “Hanging Out In the Heart Space” online satsang on December 23, 2021. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music“You try to be as sincere with people as you can. It is not our job to set everything right in the universe and to correct everyone according to our ideas about what's right and wrong. That kind of honesty is just more arrogance. Real honesty is love.” – Krishna DasThis time on Pilgrim Heart, Krishna Das holds a virtual kirtan and responds to questions on:Our thoughts/feelings versus who we really areLearning to stop the habit of negative self-talkRepeating the name and coming homeFaith as a belief in ourselves and overcoming sufferingDeveloping confidenceMerging the guru and the selfOne light and many reflectionsA story of KC Tewari and a Hanuman MurtiKrishna Das' last moments with Ram DassHonesty and sincerity with oneself and othersRoles, souls, and loving everyoneAllowing things to come and goRaising Kundalini through serviceMaharaj-ji's favorite scripture, the Tulsidas Ramayana and Ramcharitmanas“The self is not a thing. It's pure being, pure consciousness, pure awareness, pure love. It's not a thing; it can't be held in a cup or caught in your hands. It can't be caught with your minds or thoughts. It is awareness of all that. It is deeper than that.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das offers up wisdom from his years of practice and study, answering questions about Hanuman, finding peace through practice, working with the ego and much more.This episode of the Pilgrim Heart Podcast was originally aired during Krisha Das' “Hanging Out In the Heart Space” online satsang on December 16, 2021. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das MusicIn this episode of Pilgrim Heart, Krishna Das answers questions on:Attachment and working with the egoChanting, finding a regular practice for yourself, and chanting the Hanuman ChalisaLiving a peaceful lifeNeem Karoli Baba, sharing a story about Dada Mukherjee and Maharaj-jiPractices for cultivating wisdomHanuman & JesusThe role of doubt and questioning on the spiritual path“You can always find some time to chill and to relax and to let go. Chanting is my main practice. One has to develop the ability to pay some attention to what one is doing. If you don't plant the seeds of the things you want peace, where will you find them?” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das explores working through our traumas to heal our karma and unveil the jewel of love within us all.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode of Pilgrim Heart, Krishna Das holds a discussion on :The strength we can gain from the repeating God's nameServing others and treating them as best we canMaharaj-ji and serving our parents as the highest form of WorshipPraying from a far, trauma, and releasing negative energyKarmic freeing, broken hearts, and abuseOvercoming difficult parental relationshipsDeep connections and the crumbling ego in India with Maharaj-jiLoving the soul instead of the role- Loving the soul instead of the role“We've been told their is a jewel within us, our true nature, the soul, real love; through repetition of the name we are shoveling away the shit that is covering that. ” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das dives into how practice helps mantra become our home base, and shares a Ram Dass story about the powerful mantra to Hanuman, the Bajrang Baan.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowIn this episode of Pilgrim Heart, Krishna Das opens up a conversation around:The story of how Maharaj-ji first got the Westerners to sing kirtan and bhajan, and how that forced them to face their minds and learn how to let go and come back to the chantHow practicing singing for long periods consistently helps the mantra become your home base to always come back to when we notice we've been lost in our thoughts and emotionsThe importance of spiritual perspective, practice, and paying attention in our livesInterconnection and offering the intention and merit of practice to all beingsThe meaning behind the powerful mantra to Hanuman, the Bajrang Baan, the instructions Siddhi Ma gave to Ram Dass surrounding it, and how Krishna Das tried to teach it to him“After a few weeks of singing everyday so many hours, the mantra became home base, and the thoughts were like hawks that came and grabbed you and pulled you away, only to drop you back on yourself after some period of time. You'd be chanting, but going off in your mind while you're singing, and you don't even know you're not there until you go, ‘Oh,' and you realize you've been gone.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Krishna Das helps us practice letting go of anger and expanding our hearts towards others.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"We might feel pain based on things that happened with people or situations outside of us. But where do we feel that is within. So this is where we have to work on it." – Krishna Das In this episode of Pilgrim Heart, Krishna Das opens up conversation around:Letting go of feeling like the victim and starting to forgive people by doing the inner workExtending compassion to our parents and seeing them as human beings, beyond the karmic roles they playThe story of Dada Mukerjee meeting Maharaj-ji for the first timeWorshiping the Divine MotherHonoring the transition of our parentsThe story of the 4AM Hanuman ChalisaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaking about the power of the path of devotion, Krishna Das offers wisdom on finding balance and taking care of ourselves and others through practices like the Hanuman Chalisa to polish the mirrors of our hearts.In this episode of Pilgrim Heart, Krishna Das offers his thoughts on:- Honoring our feelings without allowing them to destroy usBalancing being of service to ourselves and others through self-care and healthy boundaries- Asking “how?” instead of “why?”- How opening to the path of devotion can dust off the mirrors of our hearts- The meaning of the Hanuman Chalisa and how his recent epiphany helped him deepen even further into the practice of the 40-line mantra singing the praises of HanumanLearn to sing the Hanuman Chalisa and dive deeper into its meaning here“The less separate we feel from other human beings, the more we naturally want to help them. If we desire a way to help, we will find a way to help. But if you're dying of thirst, you have no water to give anybody else either. So we have to find a balance.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discussing the power of the present moment, Krishna Das empowers us to make a difference in our lives by redirecting our negative habits into positive changes.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow“You have to find out what you have to do to make your life what you want it to be.” – Krishna DasIn this episode of Pilgrim Heart, Krishna Das discusses: His thoughts on reincarnation and karmaGoing after the things you want in lifeThe lesson of betrayalThe western fantasy of romance compared to the spirit of unconditional loveBeing alone with our thoughts and emotionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.