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Tuesday, May 19, 2026Today's show starts with Brock accidentally becoming “Bob Rock” after a Starbucks order goes horribly wrong in New York. The new alter ego may or may not become a future rock station personality.
Episode 291Welcome to May—and to a brand-new season of the M3P Podcast.With WrestleMania 42 now in the rearview mirror, Gregg returns to the front porch for another classic M3P hangout. It's two old friends settling back into the rhythm that built this place—part nostalgia trip, part pop culture deep dive, and all heart.This episode is packed with everything we love:Our frustrating Free Comic Book Day adventures and why this year's haul came up shortThoughts on the upcoming Michael biopic and how the movie theater experience keeps changing in 2026Our personal Top 10 favorite Michael Jackson songs of all timeA new update on the ever-evolving Marvel Rivals binder projectA full recap and review of Book One of Dungeon Crawler Carl—a hilarious, chaotic, and surprisingly emotional rideThe return of our Physical Media segment, celebrating DVDs, Blu-rays, and why owning your favorites still mattersReactions to the latest round of WWE releases and what could be next for the talent involvedAnd in the main event, we tackle one of the ultimate nostalgia questions:What movie scene traumatized you as a kid?From nightmare-inducing villains to scenes we definitely watched way too young, we revisit the cinematic moments that scared, shocked, and permanently embedded themselves into our childhood memories.If you grew up in the 80s, 90s, or early 2000s, this episode is a time machine packed with pop culture, nostalgia, and the kind of conversations that only happen in your Third Place.Listen to the Late Night Crip Talk - Two Crippled Homies joining forces to help others spread awareness about the ins and outs of what it is like to live a life with a disability.Check out these delicious treats from Cakes and More By Sabrina. Fulltime home baker. Let her be your cake lady.Listen to other amazing podcasters or just hang out with our amazing network by following our socials. For more on that check us out at.linktree.com/m3pnetwork
Ascultă, descoperă, deschide prima poveste din volumul Bicicleta zburătoare și alte povestiri. Eric e un băiețel căruia îi plac acrobațiile. Într-un din zile, în timp ce face o acrobație în pădure, ceva se întâmplă. Oare despre ce o fi vorba?Melodia de pe fundal - Midsummer Sky de la Kevin MacLeod este licențiată în baza unei licențe Creative Commons Attribution 4.0 https://creativecommons.org/licenses/by/4.0/Sursă: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100158Artist: http://incompetech.com/
Ghost-type Pokémon aren't just scary — they're relatable
In this show, Timea talks with lecturer Rafael Dos Santos about the role of humour in higher education: why it works (neuroscience, dopamine, belonging and retention), how to use it intentionally (timing, storytelling, affiliate/self‑deprecating humour, props, games and icebreakers), and how to avoid pitfalls (sarcasm, cultural sensitivity and targeting humour). They share practical tips for starting small, building confidence and using tools like AI to brainstorm suitable, safe ideas. The show also highlights partners and resources, including AQA examiner opportunities and Hachette Learning professional development titles; catch the full episode and other Teachers Talk Radio shows at ttradio.org.
Trigger warning: miscarriage Infertility is hard. Being a stepmom is hard. Put the two together? Yeah… it's a whole different level that no one really prepares you for.In this episode of The Stepmom Side Podcast, Alicia sits down with Kristen Skiles to have an honest, emotional, and empowering conversation about infertility as a stepmom—including the heartbreak of a failed IUI cycle.They dive into the layered experience of wanting a baby while already being a parent figure, the guilt that can come with that, and the identity shifts that happen when motherhood doesn't look the way you thought it would.This conversation is for the stepmom who feels torn between gratitude and grief… who loves her stepkids but still deeply wants a child of her own… and who wonders if she's allowed to feel both.Inside this episode, you'll hear:What infertility feels like specifically as a stepmomThe emotional impact of a failed IUI cycleThe guilt, comparison, and identity struggles no one talks aboutHow infertility can affect your relationship with your partnerMindset shifts that help you cope during the hardest momentsHow to hold grief and gratitude at the same timeA new way to define motherhood beyond biologyIf you've ever thought, “Why is this so hard for me when I already have stepkids?” or “Will I ever feel at peace with this?”—you are not alone.This episode will help you feel seen, understood, and a little less alone in your journey.Connect with Kristin:www.stepmomming.comStepmomming Made Easy (Book on Amazon)On InstagramOn FacebookOn PinterestRegister here for StepmomCon Support the showRegister here for StepmomCon Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
In this quick Geek Freaks Headlines segment, Frank reacts to the leaked Daredevil: Born Again Season 3 set photos that appear to show the return of Jessica Jones, Luke Cage, and Iron Fist. He breaks down why the images matter, how long it has been since the Defenders last teamed up, and what this could mean for the future of Marvel's street-level corner. From Charlie Cox teasing a new chapter to speculation about Kingpin's shifting status and a possible Hand comeback, this episode is all about what these leaks could be setting up next.Timestamps and Topics00:00 Spoiler warning and leaked set photo breakdown00:17 Why the Defenders reunion feels intentional, not hidden00:29 What Season 3 could look like in a post-Kingpin MCU00:44 Theory corner: Is the Hand returning?00:56 Final thoughts and sendoffKey TakeawaysLeaked set photos appear to show Krysten Ritter, Mike Colter, and Finn Jones returning to the Marvel street-level worldJessica Jones already being confirmed for Season 2 makes the larger Defenders speculation feel more believableThe last time the full Defenders were together was in 2017, which gives this possible reunion a lot of weightCharlie Cox teasing Season 3 as a new chapter suggests the show may be moving beyond the current Kingpin-focused arcIron Fist getting another shot in the MCU could be a real chance to improve how the character landed with fans the first timeA larger threat may be forming, and Frank's prediction is that the Hand could be part of that setupMemorable Quotes“Basically, the Defenders are returning.”“Clearly they're not hiding this too out, so I think they're just not going to try.”“Season three is going to feel like a new chapter.”“It sounds like Daredevil and the Defenders are facing a new threat.”“Are you happy to see Iron Fist get a second chance?”Call to ActionEnjoyed the episode? Subscribe to Geek Freaks Headlines, leave us a review, and share the episode with your Marvel crew using #GeekFreaksPodcast.Links and ResourcesGeekFreaksPodcast.comOur news source for all stories discussed on the podcast.Follow UsFacebook: https://www.facebook.com/thegeekfreakspodcastInstagram: https://www.instagram.com/geekfreakspodcast/Threads: https://www.threads.net/@geekfreakspodcastTwitter: https://twitter.com/geekfreakspodPatreon: https://www.patreon.com/GeekFreakspodcastListener QuestionsWhat do you think these Daredevil: Born Again Season 3 leaks are setting up? Are you excited to see the Defenders return, and do you think Iron Fist deserves another shot? Send us your thoughts and let us know what topics you want covered in a future episode.Daredevil Born Again, Daredevil Born Again season 3, Defenders return, Jessica Jones, Luke Cage, Iron Fist, Charlie Cox, Marvel news, MCU, Kingpin, The Hand, Marvel Disney Plus, Geek Freaks Headlines
Travel millions of years into the future with this classic sci-fi reviewIn this episode of Review It Yourself, we jump into one of the most influential science-fiction films ever made: The Time Machine (1960). Inspired by the legendary novel by H.G. Wells, this classic movie helped shape the way audiences imagine time travel on screen.Sarah returns to the podcast after her holiday (and a memorable rant about the state of air travel), joining the discussion as we explore the timeless ideas behind this iconic film. From the eerie future world of the Eloi and the Morlocks to the ground-breaking practical effects that brought time travel to life, this episode dives deep into why The Time Machine (1960) still matters today.We also talk about the themes beneath the surface:The film's commentary on class division and humanity's futureThe fascinating design of the Morlocks and Eloi societiesThe enduring appeal of practical effects and classic sci-fi filmmakingWhether the story still resonates with modern audiencesComparisons with the later Time Machine adaptations, including the 2002 version starring Guy PearceIf you love classic science fiction, time travel stories, or thoughtful film discussions, this episode is packed with insights, laughs, and a fresh perspective on a genre-defining movie.In This EpisodeWhy The Time Machine (1960) became a sci-fi classicThe influence of H.G. Wells' original novelThe disturbing future vision of the Eloi and MorlocksHow the film's special effects were ahead of their timeA discussion of the story's deeper social commentaryWhy time travel stories continue to fascinate audiencesRecommended ReadingIf you enjoyed this episode, check out the original novel:The Time Machine by H.G. Wells – the ground-breaking sci-fi story that inspired the film and shaped the time-travel genre.Follow & Contact Review It Yourself:Stay connected with the podcast and join the conversation:Instagram: https://www.instagram.com/reviewityourselfpodcast2021X / Twitter: https://twitter.com/YourselfReviewBlueSky: https://bsky.app/profile/reviewityourself.bsky.socialThreads: https://www.threads.net/@reviewityourselfpodcast2021Email: reviewityourselfpodcast@gmail.comSupport the PodcastIf you enjoy Review It Yourself, please consider supporting the show:Follow or subscribe on your favourite podcast platformLeave a rating or review on Apple Podcasts or SpotifyShare the episode with friends who love film and TV discussionsTag the podcast on social media and join the debateYour support helps more listeners discover the show and keeps new episodes coming. Hosted on Acast. See acast.com/privacy for more information.
Leadership SurveyWhat if one simple leadership habit could help you get results faster—without burning out your team or yourself?You're juggling competing priorities, endless conversations, and a workload that never seems to shrink. Maybe you've said things like “ASAP” or “soon,” only to be frustrated when nothing actually gets done on time. This episode tackles that exact problem—showing you how to turn vague intentions into clear, actionable outcomes so you and your team can finally follow through consistently.By listening, you'll gain:A practical communication technique that ensures work gets completed on time—every timeA way to reduce overwhelm and prevent burnout by aligning priorities upfrontA repeatable system to eliminate miscommunication and those frustrating “we talked about this already” conversationsPress play now to learn the simple shift that will help you get results faster while creating a more focused, less stressful work environment.Check out:00:01:04 – Introduction to the core concept of “schedule the finish” and why it's critical if you want to consistently get results00:04:19 – Clear breakdown of what “scheduling the finish” actually means (and how it's different from just assigning a due date)00:08:31 – Real-world examples of how to apply this method in delegation, performance conversations, and everyday leadership situationsLeadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success.
When Erik Ellefsen was diagnosed with a rare form of cancer at just 33, he was told he may only have a couple of years to live. Seventeen years later, he's still here.But this isn't a story about everything working out neatly. It's a story about learning to live in the tension between hope and uncertainty… between deep pain and unexpected purpose.In this first part of our two-part conversation, Erik takes us back to the moment everything changed. The diagnosis, what followed, and the long journey of treatment that has impacted every part of his life.We talk about what it's like to live with ongoing illness that others can't always see. The impact it's had on his identity, his energy, his marriage, and the future they once imagined.More than that, we explore how Erik has wrestled with faith in the middle of it all. Not in a polished or formulaic way, but in a deeply honest and lived way.This is a conversation about resilience, faith, and learning to reimagine life when it doesn't go the way you thought it would.In Part 2, we shift the focus outward. We explore what truly helps when someone is walking through crisis, and how we can better support them. But before we head there, this is a very personal story worth sitting with.In this episode, you'll discover:What it's really like to receive a life-altering diagnosis and the shock that followsHow long-term illness impacts identity, energy, and everyday lifeThe hidden tension of 'looking fine' on the outside while struggling internallyThe grief of lost expectations, including career, family, and future plansHow Erik has navigated anger, disappointment, and uncertainty over timeA deeply honest perspective on faith, suffering, and the goodness of GodWhat it means to reimagine life when your original plans are no longer possible..... and much moreAbout the Guest:Erik Ellefsen is an educator, leadership consultant, and trusted voice in Christian education across the United StatesCurrently serving as Director of Networks and Improvement at Baylor UniversityHost of the Digical Education podcast Explore More from Resilient Souls: Resilient Souls WebsiteResilient Souls Podcast or search ‘Resilient Souls' wherever you get your podcastsResilient Souls Blog on Substack Stewart's BookFollow Resilient Souls on: Facebook / Instagram / LinkedInGet Involved or Reach Out: Join the CommunityBook Stewart to SpeakSupport the WorkContact UsNeed Help? In Australia or for Overseas
This week on Practically Pastoring, Andrew sits down with Tim, Delmar, and Jeff for a wide-ranging conversation that starts with a tough pastoral leadership question and ends with Holy Week and Easter check-ins.Question 1 is a sticky restoration situation: a man who confessed an emotional affair, continued the relationship for a year during a messy divorce, and has been out of meaningful church membership for years, now wants to rejoin the church while also continuing to “preach out.” The guys dig into the difference between membership and leadership, forgiveness and trust, gifting and qualification, and what a clear restoration pathway should include. They also talk about how to guard against implied endorsement when someone is eager to get back on a platform.Then the crew pivots to Holy Week plans, Easter traditions, and what each church is doing this year, including Lakeview's big tent weekend, Good Friday plans, and the practical realities of big Sundays, food trucks, and yes, counting dogs.SponsorChurch Merch, promotionsguide.com/churchmerch Key ideas from the episodeMembership and leadership are not the same thingForgiveness can be immediate, trust takes timeA restoration plan should be written, measurable, and elder-ledFaithful church membership and submission matter before public ministryChurches should clarify the difference between preaching and testimony sharingHoly Week is coming fast, and pastors are doing what pastors do: improvise, laugh, and carry on
In this episode of the Leaning Into Leadership podcast, Dr. Darrin Peppard takes on a challenge that quietly impacts even the strongest leadership teams: misalignment.You can have talented, committed leaders who care deeply about their work—and still feel like something is off. Conversations feel unclear. Decisions take longer than they should. Initiatives pile up without traction.That's misalignment.And while it may not be loud or obvious, it comes at a cost.In this episode, Darrin breaks down:What misalignment really looks like in leadership teamsThe hidden costs, including decision fatigue, staff confusion, and lost timeA personal leadership story that reshaped his understanding of alignmentWhy alignment doesn't happen during the work—it must be built intentionallyDarrin also shares a practical tool you can use immediately with your team:Start. Stop. Continue. Consider.This simple protocol helps leadership teams:Identify what needs to be addedEliminate what's no longer alignedProtect what's workingThink strategically about what's nextWhether used in a leadership retreat or a focused team session, this process creates the clarity and shared direction teams need to move forward together.Key takeaway:Your team doesn't need to work harder.They need to work together—on the right things, in the right way.
Feeling a little off track, stuck, or disconnected from the version of you you know you can be? This is your 5-minute reset. Grab a pen, your journal and 5 minutes of uninterrupted you time. Mimi Bouchard breaks down a simple but powerful way to reconnect with your future self.If you've set big goals for 2026 but don't feel fully there yet… this is the pep talk (and practical tool) you need to come back to yourself.In this 5-minute activation, you'll learn:How to define your “future self frequency”The 3–5 emotions that can shift your entire stateHow to layer and embody that energy in real timeA simple way to reset when you feel out of alignmentSave this, come back to it, and use it whenever you need to reset your energy and step back into the version of you you're building.Because your future self isn't something you chase… it's something you choose.Buy Mimi's book: HereDownload the ACTIVATIONS app: Here Follow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahanFollow me on YouTube: TessShanahan Hosted on Acast. See acast.com/privacy for more information.
Our guest, Associate Dean Sonal Jain, joins us to share her insights on institutional implementation and how faculty can thoughtfully incorporate AI into their existing curricula to increase student engagement
In the new special segment “Just You Wait,” Laura and Shanna flip the usual fear-mongering script about parenting older kids and share some of the things that get better as children grow up. Also, Shanna gives an update on Cece's ear-piercing saga, and Laura reports on her 5-year-old's ENT appointment to discuss his ear tubes. Finally, the moms share their BFPs and BFNs for the week, including a family board game that turned out to be a huge hit and a delightfully bizarre piece of "junk mail." Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:Following through on something scary and being proud of yourselfGoing to the ENT to discuss ear tubes for your childUsing a digital otoscope at homeThe things that get more fun and entertaining as kids get olderThe joy of kids becoming more independent with snacks and bedtime readingSweet ways older kids show love and affectionHow much easier life gets when you can leave the room without constant worryWatching your child stick with an activity and build real skills over timeA family board game that helps kids practice money skillsA hilarious prank-mail Products, links, and resources mentioned in this episode:Digital otoscopeThe Allowance GameLakeshore LearningCoin rollersAlan Wagner on InstagramTrueWagner.comPast BFP episodes mentioned in this episode:Ep. 401 - Where Shanna originally takes Cece to get her ear piercedConnect with UsFollow us on social: Instagram, TikTok or Facebook at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website: bigfatpositivepodcast.comEmail us: contact@bigfatpositivepodcast.comSend us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textYou're watching what you eat, and trying to move more. But your blood sugar is still not where it needs to be. The missing piece might be happening every night before you even wake up.Poor sleep is one of the most overlooked drivers of insulin resistance, weight gain, and uncontrolled blood sugar. In this episode of The Beating Diabetes Lifestyle Podcast, we break down exactly what happens to your body when you do not get enough sleep, and what you can do about it starting tonight.In this episode:Why poor sleep directly raises insulin resistance, sometimes after just one nightHow sleep loss hijacks your hunger hormones and drives cravings for the wrong foodsThe truth about "catching up on sleep" over the weekendHow your late-night habits, including TV, social media, and phone use, are stealing hours you cannot afford to loseWhy 6 hours is not enough, and what the research actually saysHow improving your sleep can begin to reverse metabolic damage over timeA simple 5-step Battle Plan to start sleeping better tonightWhether you have type 2 diabetes, prediabetes, or just trying to get your health under control, this episode is for you.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle
What do you do when you have three possible paths in front of you and no idea which one to choose? In this episode, I'm answering a listener question about finding a coach and making the "right" decision — and challenging the idea that there even is one. I share why waiting for the perfect mentor before making a move might be keeping you stuck, what a good coach can (and cannot) do for you, and why the most important skill you can build in business has nothing to do with strategy. Here's the quick list of what's covered in this episode:You already know which path to choose — a good coach's job is to help you see what's already inside you, not tell you what to doThere is no wrong path, only paths that teach you more about yourselfThe real lesson entrepreneurship is trying to teach you right now is to stop being afraid of making the wrong choiceLife will keep bringing the same lesson back around until you learn it — and it gets harder each timeA good coach helps you learn your lessons faster, not avoid them altogetherCoaching works best when you already have a foundation of self-trust and self-awarenessInvesting in high-level coaching before you've done the foundational work often leads to freezing, not growthThe most important skill in entrepreneurship is becoming someone who can make decisions quickly and trust themselves to course-correct if needed
Taxes don't have to be the thing you avoid until April. In this episode of The Portrait System, Nikki sits down with Heather Leicy (tax prep educator + bookkeeper + working photographer) to break down photographer tax deductions, year-round tax prep, and the biggest “can I write this off?” mistakes.You'll learn:What to do monthly so you're not scrambling at tax timeA simple system for setting aside 20–30% for taxesCommon photographer deductions: education, software, gear, website costs, client giftsThe truth about meals/coffee write-offs (when it counts, when it doesn't)Home office deduction basics and “dedicated space” rulesWhy mileage tracking is one of the most missed deductions (and the app Heather recommends)A simple breakdown of LLC vs S-corp taxation and why it's a math decisionWhy sales tax rules vary so much by state (digital vs physical vs services)Important: This episode is for educational purposes only and is not tax, legal, or accounting advice. Tax laws vary by location and change over time. Always consult a qualified CPA/tax professional about your specific situation.Find HeatherInstagram: @heather.marie.LeicyCommunity: Conquer Community – theconquercommunity.comIf you enjoyed this episode, please subscribe, leave a review, and share it with a photographer friend who needs a tax reset.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back, WIFs!In this deeply honest and inspiring episode, Lauren and Michelle are joined by their friend, legal expert, community nerd (her words!), and founder of Posey Law Group, Stephanie Posey. We settle in for a cozy catch-up before diving into a conversation that feels grounded, brave, and beautifully real.Stephanie shares her journey to five years of sobriety—what led her there, what it's taught her, and how choosing an alcohol-free life didn't shrink her world… it expanded it. The sisters talk about what it means to build a life you actually want to be present for, the quiet strength required to change, and how sobriety can be less about restriction and more about freedom.From there, the conversation opens into the very real season of sandwich parenting—caring for children while supporting aging parents—and the emotional and logistical juggle that comes with it. Stephanie reflects on running a small business, staying deeply involved in her local community, and raising a family without losing herself in the process.You'll also hear about Stephanie's Maven program through Posey Law Group, where she helps women start and structure their businesses the right way—legally protected, empowered, and confident from day one. It's practical, powerful, and exactly the kind of support more women deserve.As always, Lauren and Michelle weave in laughter, warmth, and thoughtful reflection on what they're reading, watching, and listening to—before closing out with their Simple Joys of the week.This episode is about resilience. It's about choosing clarity. It's about community, boundaries, and building a life that feels steady and sustainable.Press play, get cozy, and join us for a conversation that reminds you: you can rewrite your story at any timeA heartfelt thank you to Posey Law Group and Chicago Private Wealth Group for supporting this episode and our cozy community.“Chicago Private Wealth Group is made up of wealth advisors Rick Shanley, Matt Arhontas and Robert Buoy.If you're interested in starting a conversation with their team, you can reach them by phone at 708.247.1700, through email at chicagopwg@lplfinancial.com, or by visiting chicagopwg.com. Just mention that you heard about them from our show.Securities and Advisory Services offered through LPL Financial, a Registered Investment Advisor. Member FINRA & SIPC.”And if you're a woman building a business and want to start on solid legal ground, Stephanie's work at Posey Law Group is a powerful place to begin.
Dr. Nicholas Nelson discusses the importance of listening to and understanding the body's natural healing processes, emphasizing the need to shift from external fixes to internal healing. Dr. Nelson highlights the body's inherent intelligence and the importance of breaking free from conditioning that leads to seeking quick fixes. The episode concludes with Dr. Nelson emphasizing the empowerment that comes from self-education and the need for a reconstructive approach to the healthcare system.Key takeawaysThe body has innate intelligence and healing capabilities that we should trust rather than overrideWestern medicine often pathologizes symptoms instead of understanding them as communication from the bodyHealth requires understanding the "three Ts": thoughts, traumas, and toxins that affect our wellbeingSeasonal illnesses may be the body's natural way of recalibrating to environmental changesLearning about how our bodies work empowers us to take control of our health rather than outsourcing itSmall, consistent changes can lead to significant health improvements over timeA holistic approach to health includes physical, emotional, mental, and spiritual aspectsDr. Nicholas James Nelson is a researcher, speaker, and emerging thought leader who's quietly challenging the way we've been taught to think about the human body. After more than a decade of research, he's developed two original theories that bridge science, consciousness, and lived human experience, work that now forms the foundation of his new book, Inner Alchemy. To find more information visit www.elementchiro.ca Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
In this episode, I explore the bidirectional relationship between the pelvic floor and our psychological state. How stress, anxiety, grief, identity shifts, and prolonged effort can shape pelvic floor tone, and how pelvic floor tension can feed back into how safe and settled we feel in our bodies.This is not an episode about blaming stress, over-psychologising symptoms, or replacing pelvic floor physiotherapy. It's an invitation to widen the lens.We'll talk about:Why pelvic floor exercises don't always “work”How anxiety and low mood can influence muscle tone and recovery (without pathologising)What research tells us about pelvic floor outcomes when psychological load is highMy own postpartum experience of pelvic floor tension, sexual discomfort, constipation, and grief, and what I didn't realise at the timeA guided exercise for releasing tension and tightness in the PF. If this episode resonates, let it be a prompt to think beyond physiology alone, to seek support, and to work with pelvic floor specialists who understand the whole picture, body, nervous system, and life context.If you're looking for a practical, anatomy-driven breakdown of the pelvic floor — without much psychology — this is an excellent companion episode to listen to alongside this one:https://www.youtube.com/watch?v=xmlwtsJXrc0A key paper discussed in this episode, exploring the relationship between pelvic floor dysfunction and symptoms of anxiety and depression, and how psychological state may shape response to pelvic floor physiotherapy:https://doi.org/10.3109/01443615.2013.813913Helen KeebleHelen's work is thoughtful, evidence-based, and deeply respectful of the nervous system and lived experience.https://helenkeeble.com/Sydney Pelvic ClinicIf you're based in Sydney, this team is exceptional. They are highly skilled, compassionate, and genuinely holistic in their approach.https://www.sydneypelvicclinic.com.au/
We dive into what it really means to develop an AI-literate faculty not just in terms of tools and skills, but mindset, pedagogic judgement, and institutional strategy. Join us as we unpack how higher education leaders can equip educators to engage with AI confidently, ethically, and creatively. We're joined by two exceptional voices in the field: Dr. Carmen Miles, PFHEA – a senior academic leader with deep experience in educational change, learning quality assurance, and digital pedagogy Med “M. K.” Kharbach, PhD – an educator, researcher and instructional designer who specialises in AI literacy and digital competence for teachers
Send us a textOnce Upon a Farm went public, and the stock jumped. But this isn't the standard path for a consumer brand.In this episode of Market Outsiders, Jenny Rae and Namaan examine why a single-brand baby food company chose an IPO instead of selling to a large CPG player - and what role Jennifer Garner's involvement really plays in that decision.We break down the business fundamentals behind the headlines, from refrigerated supply chains to retailer economics, and question how much of the early momentum can translate into long-term scale.The episode closes with what comes next - and whether this business is built to stay public.We cover:Why this IPO breaks the usual consumer brand playbookThe real economics behind refrigerated, organic consumer productsHow celebrity-backed trust does - and doesn't - scale over timeA clear-eyed look at IPO strategy, consumer economics, and where this bet could break.Chapters:00:00 – Why This IPO Is Different02:30 – What Is Once Upon a Farm?05:20 – The Jennifer Garner Effect09:10 – Refrigerated Food Economics13:40 – Retail Shelf Space and Margins17:30 – Why IPO Instead of Selling21:40 – Losses, Growth, and Valuation25:40 – How This Business Scales29:40 – What Comes NextConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
Are you constantly saying, “I just don't have time”?In this episode of Action-Ables, Paden breaks down the real reasons we feel starved for time — and why it has less to do with your schedule and more to do with your beliefs, habits, fears, and identity.Drawing from her 9+ years in the advertising grind, her coaching work, and insights from authors like Neale Donald Walsch and Eckhart Tolle, Paden uncovers the five hidden “time leaks” most people never question.You'll hear:Why your job, chores, and family responsibilities aren't the full storyHow distractions (doomscrolling, binge-watching, low-value habits) quietly eat your dayThe surprising way fear of failure keeps you “too busy”The difference between clock time and psychological timeA simple Bob Proctor-inspired exercise to finally see where your time is goingAnd how to rebuild your identity so you show up as someone who creates space for what mattersThis episode is equal parts practical and spiritual — and it will help you shift from “I wish I had time” to “I'm making time, intentionally.”If you're ready to stop repeating the same pattern every year and finally create space for your creative desires, this one is for you.Book a free coaching session:https://calendly.com/padenbhutia-coaching/pro-bono-coaching-sessionEmail: padenbhutia@padenbhutia.com
This show explores how inclusive pedagogy, curriculum design, digital accessibility, and institutional culture can create more equitable learning environments across higher education. We move beyond compliance to discuss practical strategies for embedding accessibility into everyday teaching and learning, informed by lived experience and sector-wide insight. Our guests are Dr Sambhavi Chandrashekar, Chair of the Global Leadership Council at the International Association of Accessibility Professionals, and an internationally recognised advocate for inclusive learning technologies.
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
When you started parenting, you probably had ideas about the kind of parent you wanted to be. Maybe you imagined patient bedtimes and peaceful mornings. Then reality hit, and you found yourself doing things you swore you'd never do. Parent Maile Grace knows this feeling well. In this conversation, she shares how her parenting values have shifted since her daughter was born. She talks about moving away from strategies like timeouts that seemed to work in the moment but didn't align with what she truly wanted for her relationship with her child. You'll hear how she supports her kids when they're fighting instead of jumping in to fix everything, and why building connections with neighbors matters more to her now than having a perfectly organized home. If you've ever wondered whether collaborative parenting actually works in real life, this episode gives you a peek into one family's experience. Questions this episode will answer What is collaborative parenting? Collaborative parenting means working with your child to solve problems instead of using punishments or rewards to control their behavior. It involves understanding what your child is struggling with and finding solutions that work for everyone. What are parenting values? Parenting values are the principles that guide how you want to raise your children and the kind of relationships you want to build with them. They often include things like respect, connection, autonomy, and understanding. How do children solve problems? Children learn problem-solving skills when adults support them through conflicts rather than immediately fixing things. They practice identifying their own feelings and what matters to them, then working together to find solutions. What is collaborative problem solving? Collaborative problem solving is an approach where parents help children navigate challenges by exploring what's hard for everyone involved and creating solutions together, rather than imposing consequences or rewards. How much sibling fighting is normal? Sibling conflicts are a regular part of childhood. Instead of trying to eliminate fighting completely, parents can focus on supporting children through these moments to help them develop problem-solving and relationship skills. Why is parent collaboration important? When parents work collaboratively with children, kids learn to understand their own feelings and what matters to them. This approach builds stronger relationships and helps children develop skills they'll use throughout their lives. What you'll learn in this episode How one parent's values shifted from wanting a "well-behaved" child to prioritizing connection and understandingWhy some common parenting strategies work in the short term but can damage relationships over timeA real example of how collaborative problem-solving looks when siblings are fightingHow to support children in working through conflicts without immediately stepping in to fix things
Ever feel like you're doing “all the right things”… You've got the strategy. You're showing up. You're building. And yet… you keep hitting the same ceiling? In this episode of The Next Level Life, I'm joined by Timea Urban — certified Integrative Life Coach and Registered Nurse — for a conversation that will completely change the way you see business growth. Because what if the thing holding you back isn't your content, your offer, or your consistency… What if it's your nervous system capacity? Timea breaks down how dysregulation, trapped emotion, and subconscious safety patterns can cap how much success, money, visibility, and expansion your body feels safe to hold — and why your next level requires more than just “trying harder.” If you've ever found yourself self-sabotaging right when things start going well, procrastinating the moment you get momentum, or feeling burnt out from constantly pushing… this episode is for you. In this episode, we cover: ✨ Why your nervous system can create an invisible “ceiling” on your growth ✨ The small cup metaphor — and what it really means for scaling your business ✨ Why your body can prefer a “familiar hell” over the unknown of success ✨ How childhood programming (0–7 years) shapes what feels safe in money, love, and worth ✨ The real reason high-achieving women plateau even when they're doing everything “right” ✨ How to stop forcing growth and start expanding your capacity to hold it ✨ The difference between regulation vs expansion (and why both matter) Connect with Timea www.theurbanhealer.ca @the.urban.healer https://www.instagram.com/the.urban.healer Discover Your Joy with Timea Urban Podcast https://redcircle.com/shows/c6601a3c-c93b-4539-9ea1-9f1844921f6d Download: Consistent $10K Month Method WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/
"That was a long time ago. I don't think it affects me anymore."Have you ever said this about something from your past? In this deeply personal episode, Justin shares his own recent experience of discovering how past trauma still lives in the body—even when we're not thinking about it.After a major spinal surgery in 1997, Justin thought he'd moved on. But when new back issues required x-rays nearly 30 years later, he felt something unexpected surface: a saddened familiarity, an inward collapse. The past was still there, waiting.This episode offers a real-time example of what self-regulation can look like during difficult moments—and an invitation to extend more compassion toward yourself and the feelings that surface, even when they're unexpected.Key takeaways:Why "I don't think about it" doesn't mean it's resolvedHow to permit your feelings while staying anchored in safetyThe value of building your Safety Baseline before the unexpected arrivesWhat it looks like to balance difficult emotions with safety in real timeA different kind of episode. A different kind of connection.
Time is a construct and if you ask me, it's magical. But, for so many people, managing time (and the lack of it) is incredibly stressful. If you've been telling yourself that you're behind, that you lost momentum, or that something went wrong because you slowed down- this episode is for you.Today, I'm diving into one of the most common (and quietly destructive) patterns I see with entrepreneurs: turning time into proof that something is wrong with us.We replay the past, obsess about the future, and label ourselves “stuck” when we don't know what to do next. And all the while, time itself stays exactly the same.In this episode, I break down why “I'm stuck” almost always just means “I don't know what I should be doing,” how rest and pleasure get mislabeled as procrastination, and why you are the one who decided how long things are supposed to take in the first place.I also share personal examples from taking time off, to nourishing myself with art and beauty, to very real moments of procrastination and the questions I use to interrupt the spiral when I start questioning my pace, my progress, or myself.If you've been using time as a weapon against yourself, this episode will help you put it down.In This Episode, I Talk About:Why our brains struggle to stay in the present momentHow entrepreneurs make up timelines and then punish themselves for themThe difference between changing pace and losing momentumWhy not knowing what to do doesn't mean you're stuckTime, energy, and money as our three core resourcesHow rest, pleasure, and beauty actually support sustainable successThree powerful questions to reset your relationship with timeA reframe I want you to sit with: what if you're always right on time?Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast
In a world filled with distraction, content overload, and cultural confusion, raising children who are wise, discerning, and grounded can feel daunting. In this episode, Davies Owens sits down with Marissa Streit, CEO of PragerU, to explore how families can recover wisdom in America through small, faithful practices at home rather than sweeping overhauls.Marissa challenges parents to reclaim confidence as their children's primary educators and encourages them to start with “micro, atomic habits” that build courage and clarity over time. Together, they discuss why young people are surrounded by information yet starving for meaning, and how virtue, responsibility, and service shape true maturity.
Send us a textThe start of a new year often comes with big goals, high motivation, and pressure to reset everything, but I've seen again and again that this intensity often leads to burnout instead of lasting change.In this episode of The Wellness Inspired Podcast, I share a steadier, smarter approach to habit-building—one that works even when life feels full, stressful, or unpredictable. I talk about why motivation and inspiration matter, but why they can't be the foundation of sustainable habits, and why starting small is often the most strategic way to build consistency that actually lasts.In this episode, I explore:Why motivation and inspiration are important, but can't sustain habits on their ownHow pressure and intensity quietly sabotage consistencyWhy starting small helps your nervous system feel safe moving forwardHow habits shift from effort to identity over timeA more realistic way to approach wellness during demanding seasons“When you stay consistent long enough, you don't just do the thing. You become the kind of person who does it.” — Sheri Davidson✨ Want support turning insight into habits that stick?Download The Make It Stick Kit—a short audio companion designed to support consistency, return, and follow-through. Link in the show notes.➡️ Why Your Nervous System Is the Missing Link to Habits That Stick: https://www.buzzsprout.com/1806187/episodes/18363892-why-your-nervous-system-is-the-missing-link-to-habits-that-stick.mp3?download=true➡️ Did You Know | Motivation is a mood, not a strategy?: https://www.buzzsprout.com/1806187/episodes/17539878-did-you-know-motivation-is-a-mood-not-a-strategy.mp3?download=true
Send us a textPart 3 of Wholehearted Rhythms for 2026Writing doesn't have to be productive or even preserved to be meaningful.In this episode of The Wholehearted Enneagram Podcast, Amy Wicks reframes writing not as a habit to keep up with, but as a wholehearted rhythm of listening, a way to make space for honesty, gratitude, and discernment while your story is still unfolding.Drawing from her own practice of keeping both a gratitude journal and a “How long, O Lord?” journal, Amy explores why recording our prayers, questions, and thanksgivings over time helps form wisdom, not by rushing clarity, but by tracing your story.In this episode, you'll hear:Why writing is less about processing and more about listeningHow gratitude and lament can belong together on the pageThe benefits of keeping a record, not to preserve everything, but to notice patternsHow writing creates space for wisdom to form over timeA simple, gentle practice for engaging writing as a sustainable rhythmThis conversation is part of the Rhythms for 2026 mini-series, designed to help you stay grounded in God's presence through worship, writing, and wisdom, especially when life feels unclear.✨ Writing creates memory. And memory is where wisdom begins to form.Grab your gift for the new year: The Wholehearted Abundance Journalhttps://www.simplywholehearted.com/thejourneytowholeheartedabundanceSupport the showRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite
Timea Kadar sets the scene for 2026 by spotlighting the current and emerging higher education trends worth watching. She's been digging into papers and articles from HE organisations, government, and regulatory bodies, as well as insights from mastermind groups. Join Timea and add your thoughts on what trend in higher education you think will matter most in 2026.
Do you ever find yourself looking for the ”right way to homeschool?” Sometimes we get swept up in doing what others are doing and then find ourselves frustrated with the results. But how do we develop confidence to do what's right for our family, even if it isn't what everyone else is doing?In this episode from the archive, Carole sits down with her long-time friend, Kristina, to talk about their family's experience homeschooling.In this episode, you'll hear aboutHomeschooling multiple childrenKristina's experience using other methodsHow she learned to pay attention to her own intuitionThe value of the right book at the right time and the detriment of the wrong book at the wrong timeA natural way to see what a child learns as they read a bookRESOURCES+Click here for a complete list of books mentioned in this episode+Buy some of our favorite books here! 10 Of Those + $1 shipping!+Build Your Family's Library: Grab our FREE book list here+Get our FREE ebook: 5 Essential Parts of a Great Education.+Attend one of our upcoming seminars this year!+Click HERE for more information about consulting with Carole Joy Seid!CONNECTHomeschool Made Simple | Website | Seminars | Instagram | Facebook | PinterestHMS Essentials BundleMentioned in this episode:Join Us in Costa Mesa, CA January 31, 2026HMS 2026 SeminarsUnplugged Children BundleGive your child the gift of a nature-rich, low-tech childhood!Unplugged Children Bundle
We're kicking off the calendar year in a familiar way on Real Estate Team OS - with Lauren Bowen sharing practical tips on lead sources and lead conversion for the third year in a row!A thoughtful and generous expert on this topic, Lauren now serves as SVP of Lead Generation and Conversion for LPT Realty. In the role, she consults with teams of all sizes. In this episode, she shares what she's learning and teaching!For 2026, Lauren delivers for you a simple process to improve lead conversion and ROI, the most common issues she sees in the databases of small, medium, and large sized teams, specific tech recommendations by team size, the what, who, why, and how of “living in the leads,” and other ways to drive big results with incremental improvements.Watch or listen for the Jon Cheplak-inspired mantra: tiny hinges swing big doors.Watch or listen for Lauren's insights into:The value of getting clear on your purposeHow she developed an expertise in lead sources and lead conversion, one small step at a timeA simple process to improve lead follow up (do this right now)Why and how she became SVP of Lead Generation and Conversion with LPT Realty after a decade with Robert Slack Real Estate The most common issue when she gets into a team leader's CRM and database and how to solve it (note: the ROI of PPC)Primary issues team leaders and ops leaders face by team sizeSpecific tech for retargeting, texting, database, and accountability by team sizeThe what, who, how, and why of “living in the leads”What's never changed about lead conversion in the decade she's been in the businessAt the end, learn about Magic basketball, frivolous chickens, and physical books.Mentioned in this episode:→ Ep 011 Lauren Bowen on 16 Lead Sources for 800 Agents https://www.realestateteamos.com/episode/lauren-bowen-robert-slack-coo-lead-sources-team-leaders → Ep 051 Lauren Bowen on Lead Quality vs Lead Quantity https://www.realestateteamos.com/episode/real-estate-lead-source-quality-quantity-lauren-bowen-robert-slack → Techtember and Julia O'Buckley: https://www.youtube.com/playlist?list=PLCJiXNo93cVoSlXhdFv_RC9V8G5tUw1QX → FUBCON Sessions and Jon Cheplak: https://www.youtube.com/playlist?list=PLCJiXNo93cVopyNz34nrcV-kVacpWjvAmConnect with Lauren Bowen:→ Email: Lauren.Bowen at LPT dot com→ Call or text: (352) 843 3434Connect with Real Estate Team OS:→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/
Send us a textIn this New Year's episode, Kendra Corman gets candid about why she's heading into 2026 tired, excited… and fiercely committed to one word: no. After a 2025 defined by “forge” (building, growing, expanding), a family crisis and an overload of opportunities forced her to re-evaluate sustainability, boundaries, and what it really takes to preserve creative focus.Kendra shares the behind-the-scenes story of her year—what went right, what went sideways, and why the systems and people you build now are what save you later. What 2025 Taught Kendra About Growth and OverloadKendra went into 2025 with momentum, capacity, and big goals—and hit them hard.A strong first quarter with focused, energized work timeA goal of 25 speaking gigs that turned into 35+ eventsMovement on major business projects, including a second edition of her bookA huge personal “yes”: becoming a full-time assistant professor at Rochester Christian UniversityThe Moment Everything ChangedA serious fall and ICU stay for Kendra's mom pulled her into months of caretaking and travel.What stood out most wasn't just the disruption—it was the proof that what she'd built actually held up:Her assistant (Carol) triaged inboxes, managed tasks, and kept clients supportedSystems like Asana and strong relationships prevented a total business collapseThe experience reinforced how vital support structures are—even for solopreneursKendra realized: capacity isn't just about time. It's about what you've built to hold you when life happens.When “Forge” Turned into “Fracture”Even with major wins, Kendra stretched too far.Weeks with multiple speaking events, including one with four in a single weekDrift from a 4–5 day workweek back to 7 daysFeeling like she was working constantly but not moving forwardBook revisions stalled, and recovery time evaporatedThe truth she landed on: success without boundaries becomes burnout in disguise.Why “No” Is Her Word of the Year (Again)Kendra revisits a tool that once helped her escape burnout in 2022: saying no first.So in 2026, “no” is back as the guardrail.Her challenge to listeners:Block vacations nowProtect pre- and post-travel buffersPut the important stuff on the calendar before it gets crowded outKey TakeawaysSystems and support are what keep your business stable when life interrupts.Saying yes is exciting—but on Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here
⚠️ Some listeners/viewers may find parts of this episode distressing.In this Oh My Dog mini-documentary, Sara visits Camp Beagle, the protest camp outside MBR Acres, a facility that has been breeding beagle puppies for animal testing for over 50 years.Over the course of the visit, we meet camp resident Sole, hear the dogs inside the facility, and learn what happens to puppies bred for laboratory experiments - and why campaigners believe animal testing is both unethical and outdated.This is a first-person report of what Sara saw, heard, and felt while at Camp Beagle.I recommend watching this episode, either on Spotify or on YouTube: @ompod.I'd really like to know how this made you feel, so please leave a comment or email the show: hello@omdpod.comThank you for watching/listening.Still a way to go so please SIGN THE CAMP BEAGLE PETITION: https://petition.parliament.uk/petitions/736578Huge thanks to Sole, and to John, Emma and Timea for your time and passion. Photo credit: Timea Kovács @@timeakovacs.photos. Huge thanks also to Fay Gibbons for helping me capture the day on film https://boopologysocial.co.uk/.00:00 Sara arrives at Camp Beagle00:10 Meeting camp resident Sole01:01 Outside MBR Acres – the beagle breeding facility02:27 Hearing the dogs for the first time and what happens at MBR Acres03:28 What we can all do to help04:55 Human and canine biology differ - and emerging alternatives to animal testing06:11 How animal testing delays medical progress07:10 Puppies sent to laboratories at 16 weeks old07:50 An emotional moment - pathological behaviours observed08:54 Experimented on and then killed for further testing10:00 The high failure rate of testing on dogs11:14 Where Animal Rising broke in and liberated 20 dogs12:17 The sound of puppies inside the facility12:30 Hope and humanity at Camp Beagle13:18 Sara reflects on what she's seen as she leaves#CampBeagle #OhMyDogPodcast #MiniDocumentary #AnimalWelfare #EndAnimalTesting #PodcastDocumentary#AnimalJustice #dogpodcast
Have you ever thought God calls the super-special and not you?It's easy to believe we're too ordinary or too flawed to be used in a meaningful way. But Psalm 23:5b reminds us that God's anointing is not about status, it's about sufficiency. When He calls us, He equips us with His presence and fills us so fully that His goodness overflows through our lives to bless others. Here's what you'll hear in this week's episode:What the Hebrew word dāshēn reveals God's anointing is about richness, strength, and superabundance that overflows to othersHow translations like The Message (“You revive my drooping head”) highlight God's care for those who feel unseen or unqualifiedInsights from Tony Evans, Charles Spurgeon, and others about living from God's abundance rather than striving in comparisonAngie's personal story about the “nametag” we resist wearing when we doubt our callingThe lie we're tempted to believe: “Who do you think you are?” and the truth from 2 Corinthians 3:5 that our competence comes from GodGoodness & Mercy GiveawayDownload Lesson One of the Goodness & Mercy Bible study and be entered to win a printed workbook plus a bundle of Steady On merch to make your study time extra special.Get your free Lesson One + enter the giveaway here:https://lp.constantcontactpages.com/sl/VUifO2aGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here:https://steadyon.myflodesk.com/starter-kit-fall-25Verse of the WeekYou have anointed my head with oil; My cup overflows. Psalm 23:5b (NASB1995) Connect with Angie and Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
Send us a textWe chase the full Colonel E.H. Taylor story, from the man who pushed Bottled‑in‑Bond into law to the modern line that swings from Small Batch to Four Grain and Warehouse C. We rate pours live, debate scoring, and map how grain, wood, and aging shape flavor and finish.• EH Taylor's life, reforms, and heated warehouses• Small Batch nose, body, taste, and finish breakdown• How Single Barrel and Barrel Proof change the profile• Rye vs bourbon in the Taylor lineup• Four Grain tasting with a standout finish• Limiteds explained: Amaranth, 18 Year Marriage, Cured Oak, Seasoned Wood, Tornado, Warehouse C• Old Louisville sponsor shout and rating system• Community updates, rankings, and where to listen• 12 Days of Bourbon giveaway mechanicsBecome a member because becoming a member gets you some things, and then also can get some of your chats along onto that where we're seeing it at the timeA colonel, a castle, and a tornado—this pour-packed episode dives straight into why E.H. Taylor isn't just hype, he's the blueprint. We trace Taylor's fingerprints across bourbon history, from steam‑heated warehouses and Bottled‑in‑Bond standards to the modern lineup that keeps collectors camping in line. Then we put the whiskeys in the glass and let the ratings fly.We start with Small Batch and unpack why it punches above its weight: a vanilla‑forward nose with apricot and cherry cordial, rich legs, and a medium, oak‑tinged finish that nudges for another sip. From there we step into the heavy hitters—Single Barrel precision, Barrel Proof power, and a Straight Rye that swerves minty and bright—and talk about what changes in the glass as proof, grain, and warehouse floors shift. We also spotlight the fabled limiteds: Four Grain's candy‑red fruit and clove, Amaranth's nutty depth, 18 Year Marriage's layered elegance, Cured Oak and Seasoned Wood's stave science, Tornado Surviving's weather‑worn magic, and the Warehouse C release that reads like dessert without losing its backbone.Along the way, we share tasting notes you can actually use, debate our house scoring system, and even land a rare perfect mark for Four Grain thanks to that long, fruit‑laden finish. If you're new to the line, you'll leave with a smart game plan for what to hunt first. If you're deep in the racks, you'll pick up nuances that make your next pour more rewarding. Either way, it's a masterclass in how grain bills, wood seasoning, and aging environments shape flavor—and why Taylor's legacy still sets the pace.Subscribe on your favorite podcast app, drop a review if you learned something, and tell us which EH Taylor expression deserves the crown. Got a unicorn story or a sleeper pick we missed? Share it—we'll feature the best takes in a future episode.Add for SOFL If You Have GohstsSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/
Send us a textIn this episode of The MoneyFitMD Podcast, Dr. Latifat shares the two simple but life-changing questions that reshaped the way she spent money in 2025 — questions every woman physician can use to build wealth with clarity, confidence, and ease.If you've ever wondered why your multiple six-figure income doesn't feel like it should… this episode will give you a new way to see, approach, and direct your money so you can create more margin, more freedom, and more peace without working harder.What You'll LearnThe 2 questions Dr. Latifat uses before every financial decisionWhy traditional budgeting doesn't work for most high-earning physiciansHow to align your spending with your values, goals, and long-term visionThe biggest reason women physicians leak thousands quietly each yearHow small intentional shifts create massive wealth over timeA simple way to reduce guilt, impulse spending, and overwhelmHow these questions can help you feel financially safe, confident, and in controlWhy This Episode Matters for Women PhysiciansWomen physicians face a unique mix of:high incomehigh stresshigh responsibilityand very little training in personal financeThese two questions create a framework that helps you spend wisely without shame, restriction, or deprivation — and helps you keep more of the money you already work so hard for.women physicians, physician finances, spending habits, wealth building for doctors, financial confidence for women physicians, high-earning women, money mindset for physicians, how to stop overspending, intentional spending, financial freedom for women doctors, MoneyFitMD, Dr. Latifat, money coaching for women physicians, six-figure income management, build wealth wiYou're making six or even seven figures—and still asking, “Where did all my money go?” The problem isn't your income—it's that you haven't learned how to have money left.The Money Left Over program gives women physicians the tools to uncover 4–5 figures in extra monthly cash and finally let your money start working for you.
Have you ever felt like life is running at full speed and there's no way to keep up?The holiday season often feels that way. Schedules are full, emotions are high, and quiet moments with God can get pushed aside. But John 8:32 reminds us that even in the busiest seasons, the truth will set us free.In this episode, Angie shares encouragement and practical ideas for staying connected to Scripture when life doesn't slow down. Here's what you'll hear in this week's episode:Angie's personal Advent reflection on The Little Drummer Boy and what it taught her about offering what she has to the LordWhile shorter, simpler Bible study times are still powerful and meaningful4 categories of practical practices to stay in the Word when life is full: Quiet Time, Community, Intentional Pause, and Digital ToolsHow the Step By Step Starter Kit can anchor you in Scripture with short, meaningful reflectionsThe lie we're tempted to believe: “If I can't do it all, it's not worth doing.” And the truth that even a few minutes with God can reframe your dayGoodness and Mercy GiveawayDownload Lesson One of the Bible study and be entered to win a printed workbook plus a bundle of Steady On merch to make your study time extra special.Get your free Lesson One + enter the giveaway here:https://lp.constantcontactpages.com/sl/VUifO2aGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here:https://steadyon.myflodesk.com/starter-kit-fall-25Verse of the WeekThen you will know the truth, and the truth will set you free.(John 8:32, NIV) Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison
Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
Work With Us7 Effective Way To Keep Listeners Hooke PlaybookAre you stuck under 5,000 monthly downloads no matter how much content you create or how often you promote your show?Most podcasters think the solution is more exposure, more posts, or bigger guests — but in this episode, you'll discover why those approaches often cause slow growth and the simple mindset shifts that unlock real momentum.Inside this conversation, we break down the three not-so-obvious mindset shifts for more downloads that helped us and our clients finally break through stagnation and start growing consistently.You'll walk away with:A clearer understanding of why capturing attention beats generating attention every timeA proven way to design a podcast that markets itself instead of relying on constant promotionA simple shift to transform your show from generic value to specific solutions listeners can't ignoreIf you're ready to grow your podcast faster with less effort, tap play and implement these mindset shifts for more downloads today.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.
Space crime updateWe would once again like to remind the audience and ourselves that we don't know shit about hiring coachesOle Miss Has A Decree and don't we all just love that for themLane has already done something to make all of this worse by the time this episode dropsPop-Tarts Bowl has gone too far this timeA proud moment in hating pays off for SpencerSurber unburdens himself about the Air Bud rebootThe dizzying depths of The American ™ tiebreaker scenariosPlus! The week 13 college football slateThis episode produced by Michael Ray SurberFullcast theme variant arranged and performed by Chris WatkinsDID YOU KNOW: Spencer and Holly write Channel 6, a year-round newsletter that is mostly about football, until it's notBefore the world ends (again), treat yourself to Jason's critically praised novel and other workTravel in your mind palace to Phantom Island, Ryan's new show with Steven Godfrey, which is not a college football show because another simply cannot existCheck out Surber's band Killer Antz and his new show PodcasterinoNow through December 31, 100% of proceeds from all PTKU merch sales will be donated to Trans Ohio. Visit preownedairboats.com to purchase exclusive PTKU Blue Sharks gear and other Fullcast-branded loot
Have you ever felt like everything around you was working against you?In those places, it can be hard to trust that God will still show up with exactly what we need. But Psalm 23:5a reminds that even in seasons that feel scattered or overwhelming, God's preparation is deliberate, loving, and full of intention. Here's what you'll hear in this week's episode:What the Hebrew word ʿarak reveals about God's preparation: orderly, deliberate, and never haphazardHow translations like The Message (“serve me”) and NCB (“spread”) highlight God as a generous Host who does more than enoughInsights from commentators, including reminders that God's table is both provision and protectionAngie's personal reflection on resisting the urge to “set the table” herself and learning instead to trust God's timing and preparationThe lie we're tempted to believe: “God isn't going to put anything in order for you.” And the truth from Proverbs 16:9 that the Eternal guides each stepGoodness and Mercy GiveawayDownload Lesson One of the complete Psalm 23 Bible study and be entered to win a printed workbook plus a bundle of Steady On merch to make your study time extra special.Get your free Lesson One + enter the giveaway here:https://lp.constantcontactpages.com/sl/VUifO2aGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here:https://steadyon.myflodesk.com/starter-kit-fall-25Verse of the WeekYou prepare a table before me in the presence of my enemies.(Psalm 23:5a, NASB1995) Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison
Have you ever wondered if God's correction meant He was disappointed in you?It's so easy to confuse His discipline with His disapproval. But Psalm 23:4b shows us that even discipline can be a form of God's comfort and care.Here's what you'll hear in this week's episode:What the Hebrew word nacham reveals about God's comfort, meeting us in both our deepest emotions and our turning points of changeHow translations like The Passion Translation and The Message highlight that God's comfort is about strength, courage, and security, not passivityWhat shepherds used rods and staffs for, and why those tools are a picture of both protection and correctionInsights from commentaries, including Tony Evans' reminder that God holds power in one hand and grace in the otherAngie's personal story of hearing God's correction through someone else's testimony and how His “tap-tap” discipline became an invitation back to closenessThe lie we're tempted to believe: “Why is He picking on you? You're fine.” and the truth from Proverbs 3:11–12 that God disciplines those He lovesGoodness and Mercy GiveawayDownload Lesson One of the complete Psalm 23 Bible study and be entered to win a printed workbook plus a bundle of Steady On merch to make your study time extra special.Get your free Lesson One + enter the giveaway here: https://lp.constantcontactpages.com/sl/VUifO2aGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here: https://lp.constantcontactpages.com/sl/LpSQB9mVerse of the WeekYour rod and Your staff, they comfort me.(Psalm 23:4b, NASB1995)Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison
We all have something in our lives that isn't working...something that feels heavier than we'd like it to. And when you've been stuck there long enough, it starts to feel normal. In this off-the-cuff episode, I'm unpacking what it really costs to stay in that stuck place and how to start bridging the gap between awareness and action. (Spoiler: the first step is smaller than you think.)What You'll LearnHow to tell the difference between simple annoyances and true frictionWhy we often know what's not working but still don't take actionThe real energetic cost of staying stuckWhat it looks like to “micro-gap” change and move forward one small step at a timeA coaching question that helps you decide what's worth changing right nowIf This Resonates…If you're tired of spinning your wheels and want support finding your next step, I'd love to help. Book a free consult and let's figure it out together.
Have you ever worried that following God might take you somewhere you don't want to go, or that you wouldn't be able to keep up if you tried?In Psalm 23:3b, David writes, “He guides me in the paths of righteousness for His name's sake.” The Hebrew word nachah means to guide, to govern, to lead forth. It's not just about pointing out the path. It's about walking with us, rerouting us when we wander, and strengthening us to keep moving forward.Here's what you'll hear in this week's episode:What synonyms and antonyms of “guide” reveal about God's trustworthy leadershipHow translations like The Passion Translation and The Voice paint vivid pictures of God steering us off worn, hard paths and into places of life and beautyInsights from commentaries, including the reminder that obedience isn't about knowing every option, it's about staying close to the ShepherdTony Evans' GPS comparison and what it means for God to lovingly reroute usThe characteristics of God revealed in this verse: Guide, Righteous, Strong TowerAngie's story of preparing for a young woman's funeral and how God miraculously guided her, not because she figured it out, but because He was faithfulGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here: https://lp.constantcontactpages.com/sl/LpSQB9mListener SurveyHelp shape what's ahead on the podcast! Take the short survey here: https://forms.gle/ke4VJ1qJTRLkZzzF7Verse of the Week:He guides me in the paths of righteousness for His name's sake.(Psalm 23:3b, NASB1995)Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison
Have you ever felt like Bible study is just out of reach? Maybe you've told yourself you're not smart enough, you're too busy, or you've failed too many times before to try again.In John 17:17, Jesus prayed, “Sanctify them in the truth; Your word is truth.” His Word is not meant to weigh us down with guilt—it's meant to lift us up in freedom.In this episode, we'll uncover 3 common lies that keep us from Bible study and the truth that sets us free.Here's what you'll hear in this week's episode:Why Bible study isn't for the spiritually elite, it's for the spiritually hungryHow even five minutes in Scripture can shape your day in powerful waysWhy failure doesn't disqualify you, and how God's mercy meets you every single time you open His WordReflection questions to help you identify which lie has been whispering in your ear and the truth you need to cling toGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here: https://lp.constantcontactpages.com/sl/LpSQB9mListener SurveyHelp shape what's ahead on the podcast! Take the short survey here: https://forms.gle/ke4VJ1qJTRLkZzzF7Verse of the Week:Sanctify them in the truth; Your word is truth. (John 17:17, NASB1995)Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison
Have you ever prayed for God to give you something back, only to find He gave you something completely different instead?In Psalm 23:3a, David writes, “He restores my soul.” That little word “restores” is rich with meaning. In Hebrew, it's shoob, to turn back, to renew, to repent, to be brought to life again. Restoration doesn't mean business as usual. It means being welcomed into something greater than before. Here's what you'll hear in this week's episode:How synonyms and translations of “restore” reveal wholeness, renewal, and even catching our breathBiblical pictures of restoration: the prodigal son, Peter's restoration, and Judah's return from exileInsights from commentaries that remind us God restores both when we've strayed and when we're simply spentHow the enemy twists restoration into striving, and how God's Word in 1 Corinthians 12:9 frees us with graceAngie's story of recovery from a head-on car crash and how God used it to bring restoration deeper than she ever imaginedGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here: https://lp.constantcontactpages.com/sl/LpSQB9mListener SurveyHelp shape what's ahead on the podcast! Take the short survey here: https://forms.gle/ke4VJ1qJTRLkZzzF7Verse of the Week:He restores my soul; (Psalm 23:3a, NASB1995)Connect with Angie and Steady On: http://www.livesteadyon.com/Theme Music: Glimmer by Andy Ellison