The ReConnect Podcast

Ganel-Lyn Condie shares some thoughts about being open about our personal struggles and asking for (and giving) help.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at: https://www.anasazi.org.You may also find inspiration from our book, The Five Legends. 

In this episode, Ganel-Lyn interviews Katie Cheesman—founder of The Listening Ear Project. The Listening Ear Project is a movement centered on collecting, documenting, and sharing the wisdom and experiences of the elderly. To learn more about it, please visit: TheListeningEarProject.com.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at: https://www.anasazi.org.You may also find inspiration from our book, The Five Legends. 

Ganel-Lyn Condie talks about her experience as a "Hope Works," speaker, talks about her sister's suicide, and offers powerful thoughts on suicide prevention.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.anasazi.org. You may also find inspiration from our book, The Five Legends. 

In this episode, Ganel-Lyn Condie talks to Taryn Aiken Hiatt, the Area Director of the American Foundation for Suicide Prevention in Utah and Nevada. Taryn is the founding chair of the Utah chapter, organized the Salt Lake City walk for many years and has conducted hundreds of trainings in Utah and elsewhere. Taryn is also a spokesperson for AFSP's “Lived Experience” programs. Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at: https://www.anasazi.org.You may also find inspiration from our book, The Five Legends. 

An interview with Maurice W. Harker, CMHC, and the originator and Director of Life Changing Services, a mental health counseling agency in Farmington, Utah. In this episode, Ganel-Lyn and Maurice talk about ways to heal and restore trust in a marriage.Life Changing Services has grown into a nation-wide service provider with over 35 clinicians, along with many mentors, and life coaches working together to serve over 1,000 clients per week. Learn more about them at https://www.lifechangingservices.orgAnasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.Anasazi.org. You may also find inspiration from our book, The Five Legends.

In this episode, Ganel-Lyn interviews Doug Richens, a man who has worked for years ministering to the incarcerated and their families. Through his unique perspective, Doug shares some powerful insights on how we can help those who have been affected by incarceration.

"We benefit when we exchange ideas." -Russell StevensonIn this episode, Ganel-Lyn Condie interviews Russell Stevenson—a Fulbright-Hays DDRA Recipient and a researcher currently studying Nigerian higher educational systems—about overcoming racial biases and the joy of learning from each other's perspectives. 

"Are you getting on your knees and playing with your kids every night?" In this episode, successful entrepreneur Dan Davis talks about the struggles and joys of parenting while building a small business—and shares some sage advice he's learned along the way.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.Anasazi.org. You may also find inspiration from our book, The Five Legends.

Infertility is one of the most difficult experiences a couple can endure. In this episode, Jonathan Boldt, an accomplished author and blogger, shares what he's learned from infertility and how—through that difficult experience—he and his wife have grown closer together.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.Anasazi.org. You may also find inspiration from our book, The Five Legends.

In this week's episode, Ganel-Lyn interviews Carrie M. Wrigley, LCSW, a licensed therapist and the author of the bestselling book, "Your Happiness Toolkit." In the episode, they discuss methods and practices that can help people overcoming depression and build a joyful and fulfilling life.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.Anasazi.org. You may also find inspiration from our book, The Five Legends.

In this episode, Ganel-Lyn shares a personal experience about comparisons and learning to press forward with hope.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.Anasazi.org. You may also find inspiration from our book, The Five Legends.

In this episode, Ganel-Lyn Condie interviews actor Scott Christopher about his upbringing, finding your calling in life, and the joy of marriage and family life.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.anasazi.org.You may also find inspiration from our book, The Five Legends.

In today's episode, Ganel-Lyn Condie shares five simple mindfulness techniques that you can easily integrate into your daily life.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.anasazi.org.You may also find inspiration from our book, The Five Legends.

"You don't have to push someone out to love someone new. Your ability to love increases the more you love." -Lorraine MasonIn this week's episode of The ReConnect Podcast, Ganel-Lyn interviews Lorraine Mason about the loss of her husband and how, in time, she was able to move forward and find love in a most miraculous way.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.Anasazi.org. You may also find inspiration from our book, The Five Legends.

"Return to connection. Reconnect to those values and use them as compasses in your life." -Ganel-Lyn CondieIn this episode of The ReConnect podcast, Ganel-Lyn Condie talks about shifting our focus from New Years RESOLUTIONS to a greater emphasis on VALUES.Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us at www.anasazi.org.You may also find inspiration from our book, The Five Legends.

"It's not okay to be different—it's awesome." -Michael Vey/Richard Paul EvansIn this episode of The ReConnect podcast, Ganel-Lyn interviews New York Times Bestselling Author, Richard Paul Evans.Richard Paul Evans is the #1 New York Times and USA Today bestselling author of more than thirty-five novels. There are currently more than thirty million copies of his books in print worldwide, translated into more than twenty-four languages. Richard has won the American Mothers Book Award, two first place Storytelling World Awards, The Romantic Times Best Women's Novel of the Year Award, the German LeserpreisGold Award for Romance and five time recipient of the Religion Communicator's Council'sWilbur Awards. Four of Richard's books have been produced as television movies. In 2011 Richard began writing Michael Vey, a #1 New York Times bestselling Young Adult series which has won multiple awards. Richard founded The Christmas Box International, an organization devoted to maintaining emergency children's shelters and providing services and resources for abused, neglected or homeless children, teens and young adults. For his humanitarian work, Richard has received the Washington Times Humanitarian of the Century Award and the Volunteers of America National Empathy Award. Anasazi Foundation is a wilderness therapy program for at-risk youth. Learn more about us Anasazi.org. You may also find inspiration from our book, The Five Legends. ====FOLLOW US:NEWSLETTER: http://www.anasazi.org/newsletter/FACEBOOK: http://www.facebook.com/anasazifoundationINSTAGRAM: http://www.instagram.com/anasazifoundationDONATE: http://www.https://www.donate.anasazi.org

In this episode, Ganel-Lyn talks about her high school experience and how to cultivate a sense of belonging.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org.You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn interviews Briana Johnson of The LifeBeats Project—a podcast all about "Pursuing the Art of Living Extraordinarily."Briana's mission is to shout to the world that everyone has a story to share and the life they are leading right now is worthy of inspiring others.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org.You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn interviews Jennie Taylor, widow of former North Ogden mayor Major Brent Taylor. In 2018, while serving his country, Major Taylor was killed in Afghanistan. In the time since then, Jennie and her seven children have found faith, hope, and comfort in Major Taylor's legacy of service.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at https://www.anasazi.orgYou may also find inspiration in reading our book, The Five Legends: https://amzn.to/2xbWKIx

In this episode, author and blogger, Seth Adam Smith, talks about suicide prevention and shares insights he's gained from working at Anasazi Foundation.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn interviews Stacey Harkey, an original member of Studio C, a sketch comedy show produced by BYUtv. During the interview, Stacey talks about coming out as gay in a multi-layered conservative culture, finding faith, being authentic, and helping LGBT+ youth feel hope for the future.  The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends. https://amzn.to/2xbWKIx

In this episode, Lt. Governor Spencer Cox talks about the power of family and service while running for Governor of the State of Utah.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn Condie talks about the importance of learning to say "no" to things. Because by saying "no" to one thing, you're able to say 'yes' to more important things.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn interviews Alisa Van Langeveld, (aka Dr. Van), adjunct professor of Family Studies at the University of Utah. Together, the two discuss the importance of communication and connection, especially within families.  After years of study and research, Alisa has come to believe that the most important thing for parents' success is connection. She defines connection as feeling seen and understood, and says that a successful connection will show another person the following things:I  see youI understandYou matterRemember that nonverbal communication matters. These are things like eye contact, facial expressions, tone of voice, and paraverbals (sounds we make that are not words). If the nonverbal and verbal communication do not match, the nonverbal will win every time. When we are distracted or multi-tasking, we are effectively communicating to others that they are not important or do not matter to us. We need to give the people we love our full focus and attention. Alisa says, “...In our most important relationships, we [must] take the time to connect deliberately and completely.” She also explains that daily, short connection is more powerful and impactful than the longer connection times that we may get, like on family trips.Alisa also discusses her new project, “10 Minutes Together,” a challenge that encourages parents to connect with each child, one-on-one for ten minutes of every day. She believes that ten minutes is long enough to make a real impact, but short enough to make the time for it consistently. She attests that doing this will change every relationship in the family. Children will exude more happiness and gratitude, and less conflict will arise among siblings. She gives seven steps for making this venture successful, and directs that the time should be child-led.If you're feeling overwhelmed, and worried that you will not be able to succeed in this challenge, remember that perfection is not required, just be consistent and you will see results. Ganel-Lyn and Alisa leave listeners with the final message: All connection matters. Every little bit of time with those we love matters. If you have experienced a disconnection, circle back and start over. Learn to reconnect.  You learn more about Alisa and her project by joining the 10 Minutes Together Community on Facebook or by searching 10minutestogether on Instagram. The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn discusses addiction recovery with Jason Coombs, a recovered addict, and author of the new book, ‘Unhooked: How to Help an Addicted Loved One Recover.' Jason is also the founder of Brick House Recovery, an addiction recovery center that specializes in support for addicts as well as their families.Jason opens up about his path into addiction, and the subsequent fight to recover. He shares his belief that there is always hope to overcome addiction, but it requires faith. “If you're going to talk about the dark, you can't NOT talk about the light. What we're addressing is: How do we help people lean into the light?” Some important things to know about addicts are:They are usually filling a void in their life with an addiction. Addiction changes people, and makes them disconnect from others and become almost entirely self-serving. They choose addictions because of the benefits; in order to help them stop, you must explore the cost/benefit relationship with them. They can become very dishonest, which can be the most painful part for loved ones.Addicts tend to minimize the problem in their minds, so denial from loved ones can reinforce the disease. Listen when someone comes to you with an admission.Jason says, “To the families of those struggling: There is hope. Hundreds of thousands of people have recovered from this.” He also shares that, as a loved one of an addict, some things you can to today to create hope are: Get yourself healthy and empowered. Know where you end and others begin; remember that you are not your struggling family member. When you feel that you can reach out in love, not fear; in hope, not despair; in compassion and empathy, not depression or anxiety, then you can influence positively. You don't have control of others, but you DO have influence.Ganel-Lyn closes by reminding those who are struggling that you can find God in your darkest places.You can find out more about Jason, his book, or his recovery program, go to:https://www.facebook.com/brickhouserecovery/ brickhouserecovery.com@brickhouserecoveryOr for those battling addictions, join The Recovery Movement group on Facebook. The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this week's episode, Ganel-Lyn interviews Amanda Wilkinson about grieving, hope, and healing after the loss of a child.The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this week's episode, Ganel-Lyn interviews Jeanette Bennett, CFO of Bennett Communications. Jeanette talks about the importance of stories and how they can help us increase connection to one another. During the interview, Jeanette makes this fantastic remark: “I think it's important to remember that when we love someone—our kids or really anyone—to not do it for the reward of them loving us back, but to do it for the joy of loving them.”The ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.

In this episode, Ganel-Lyn talks about her family's experiences with unemployment and how looking for the “miracle in the mess” helped them see miracles every day. She then encourages her listeners to keep fighting their own battles because what you're experiencing right now will help you lead and inspire others as they fight their own battles.Learn more about Ganel-Lyn Condie at http://www.ganellyn.comThe ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth and our mission is to help turn hearts homeward. Learn more about us at https://www.anasazi.orgAnd check out our book, The Five Legends: https://amzn.to/2xbWKIx

In this episode, Ganel-Lyn interviews Doug Osmond, a representative of Fight The New Drug. Fight The New Drug is a non-religious, non-political organization that raises awareness about the harmful effects of pornography. Doug says that the mission of Fight The New Drug is to show people “what happens to you when you view pornography—how it affects the brain, how it affects you socially, and emotionally, and mentally, how it affects how you interact with people—relationships and things like that. How it is literally changing the world—and not for the better.”After mentioning relationships, Doug says that pornography “ruins connection—study after study, after study has proven that.”Learn more about Fight the New Drug at https://www.fightthenewdrug.orgWatch the docuseries “Brain, Heart, World” for FREE here: https://www.brainheartworld.orgThe ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth and our mission is to help turn hearts homeward. Learn more about us at https://www.anasazi.orgAnd check out our book, The Five Legends.

In this episode, Ganel-Lyn interviews Megan Cook Johnson, co-founder of “The Emily Effect.” The Emily Effect was founded in 2016, shortly after the death of Emily Cook Dyches. The Emily Effect raises awareness and coordinates resources for maternal mental health.During the interview Megan and Ganel-Lyn spoke candidly about mental health and suicide prevention. During the interview, Ganel-Lyn speaks directly to those who may be struggling with suicidal thoughts and says this: “No one out there is ‘extra.' We will never be ‘better off' without you.”Learn more about The Emily Effect at https://www.theemilyeffect.orgThe ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth and our mission is to help turn hearts homeward. Learn more about us at https://www.anasazi.org

In this episode, Ganel-Lyn interviews Jesika Harmon, co-founder of “The New Norm.” The New Norm is a growing movement that seeks to help teenagers AND parents push against the digital tide of social media and live in real life.In regards to raising children in the digital age, Jesika offers some heartfelt advice for parents: “Teach your kids to learn how to live in real life—because it's real relationships, real people—real, tangible things that bring you happiness and help you connect.”Learn more about The New Norm at https://www.newnorm.org

In this episode, Ganel-Lyn interviews Dan Davis, the founder of Stiry—a video production company in North Salt Lake City, Utah. Dan shares how a period of unemployment led him to a "perspective moment," wherein he discovered his true calling in life.Dan encourages listeners to “Find ‘perspective moments'—a time that you felt inspired, or discovered something, or wanted to be more… and then discover what you felt you should do as a result.” 

Welcome to the inaugural episode of The ReConnect Podcast with Ganel-Lyn Condie, sponsored by The Anasazi Foundation! We are so glad you have found us and hope that you will find encouragement and practical ways to reconnect with your loved ones and yourself here.As humans, we are all wired for connection, but in the world we live in, it is easy to lose sight of ourselves and each other. Too often, when we need each other the most, we feel the least connected and able to reach out. This can tend to happen in the daily grind of family life, but there are 3 transition times during your day which are opportunities for reconnection just waiting to happen: getting everyone out the door, coming home, and going to bed. Take a look at the dynamics of your family members during those times, how connections are established (or not established), and everyone's stress levels. If you felt like you were short with one of your kids or missed an opportunity for genuine connection with them as they told you about your day because you were distracted by something going on in your own mind, be honest with them, circle back, and try the interaction again. You don't always have to tell them why you were distracted in detail, but even your simple admission that you are frustrated because of something someone said to you will let them in enough to establish that connection that was previously missed.Think about some examples in your own life or daily routine where reconnection can occur. Personalize it to your specific family situation and structure. Perhaps you can pick up a connection that has been strained for a long time, practice forgiveness, change the narrative, or just strengthen the relationships you have or want to have.As you start this journey, keep this quote in mind: “Work towards that which matters to you.”Connect with us:https://www.youtube.com/playlist?list=PL46s7WxeczJ14xUXeG6WK8W70feCO8uLfhttps://www.anasazi.org/ http://www.ganellyn.com/  

Often, when one family member is struggling with mental illness, all members of the family are affected in various ways. What may be reality for one person may be completely different for another, so it is important to talk openly and connect in meaningful ways that can help everyone to cope together. In this episode of The ReConnect Podcast, Ganel-Lyn sits down with Julie Lee, host of the “I See You” podcast, to discuss coping with mental illness in a family. Julie explains that saying “I see you,” means that I am aware of you, your life, and your needs. In other words, you are not invisible. Connection comes when we learn to truly see each other and are willing to do what it takes to help.  We need to find out what kind of connections each person needs in order to feel “seen.”Coping with the negative emotions associated to family trauma can be hard. Sometimes healthy connection requires a disconnection first. Taking a break from family members can be a good way to reconnect with yourself and your Creator to make sure that you are mentally healthy. It is possible (and important) to recognize how other people's trauma, actions, or emotions have affected you without making them feel shame for it. A boundary that is created in love can lift and heal relationships, by giving you the space to understand yourself and how you are dealing with trauma within the relationship.We must also recognize that mental illness can have different outcomes for different people. Your struggle with depression may not (and probably won't) look the same as someone you've watched go through it before. You can have a different outcome.Toward the end of the interview, Julie Lee shares this heartfelt message directly to the listener: If you are struggling with mental illness, “I believe and know with all my heart that there is a next step for you.” Nobody is “extra.” If you're willing to put in the extra work and stay, you'll never regret it. The world needs you.To learn more about Julie Lee and her podcast,  visit : www.iseeyoupodcast.comThe ReConnect Podcast is produced by Anasazi Foundation. Anasazi Foundation is a wilderness therapy program for at-risk youth, and our mission is to help turn hearts homeward. Learn more about us at Anasazi.org. You may also find inspiration in reading our book, The Five Legends.