The SIBO Doctor podcast is presented by Dr Nirala Jacobi ND, Chief Medical Officer, SIBOTest.com If you're a Practitioner, we Invite You to Sign Up For The Small Intestine Bacterial Overgrowth (SIBO) Podcast You Can't Afford To Miss! Subscribe To Our Ma
The SIBO Doctor Podcast is an incredibly informative and helpful resource for anyone seeking to improve their health and better understand the complexities of SIBO. Dr. Jacobi's level of expertise and experience shines through in each episode, and she brings on guests with diverse perspectives that continually open my eyes to new aspects and nuances of clinical care that I hadn't previously considered. The information shared in this podcast has been instrumental in helping me work with my healthcare practitioner and do further research to get well.
One of the best aspects of this podcast is the wealth of functional medicine information that is provided. The episodes cover a wide range of topics, from breathing practices to valve massage techniques, all of which have made a huge difference in my own health journey. Dr. Jacobi's guests are leaders in the field of natural medicine and research about the gut, bringing a combination of theory and practical information that is both educational and applicable to real-life situations.
Another great aspect of this podcast is its accessibility. Even for those who may not have a healthcare background but are suffering with SIBO and looking for relief, the information presented is easy enough to understand. It provides valuable insight into the pathophysiology of SIBO and all the complexities that must be considered for patient-specific treatment. Additionally, there are free downloads available, such as the vegetarian bi-phasic diet podcast, which offers practical tools for managing symptoms.
While it's challenging to find any negative aspects about this podcast, one potential downside could be that some episodes may be too technical or specific for certain listeners. However, Dr. Jacobi does an excellent job of breaking down complex concepts into digestible pieces, making it accessible to a wide range of audiences.
In conclusion, The SIBO Doctor Podcast is an essential resource for practitioners treating chronic disease and GI issues as well as individuals suffering from SIBO themselves. The level of expertise and experience showcased by Dr. Jacobi and her guests is invaluable, and the combination of theory and practical information offered makes this podcast a must-listen. The knowledge gained from this podcast has not only improved my own health but has also equipped me with the understanding necessary to work effectively with my healthcare practitioner. Thank you, Dr. Jacobi, for offering such a precious resource and making a difference in the lives of many.
Struggling with IBS or similar symptoms? It's not just a list of discomforts—it could be a sign of something deeper.
Unlock the hidden truths behind the dualistic nature of Hydrogen Sulfide as our expert guests, Dr. Nirala Jacobi and Dr. Kathleen Janel joins us in our latest episode "High Dose Sulfur for IBS". This episode is a deep dive into the dichotomy that exists within our gut, exploring how this compound can simultaneously pose as a health aid and a health threat. Come join us as we learn about its role in various illnesses like Small Intestinal Bacterial Overgrowth (SIBO), Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD) and understand how an imbalance of this compound leads to these disorders. We will also shed light on how sulfur, commonly seen as a villain in the narrative of gut disorders, can be used as a superhero in the treatment of these conditions. Dr. Kathleen Janel, who has been a pioneer in this revolutionizing treatment approach, will share her insights and personal success stories utilizing high doses of sulfur for more than two decades. Don't miss this intriguing transformational health journey as we challenge the conventional belief systems about sulfur and its role in gut health.
In this episode of The SIBO Doctor Podcast, Dr. Nirala Jacobi discusses: - The Gut Microbiome's Role. The gut microbiome's influence on health and disease is significant, with modern lifestyles negatively impacting its state. - Microbiome Diversity. A diverse microbiome, akin to a healthy ecosystem, is crucial for preventing overgrowth of harmful bacteria and maintaining overall health. - Metabolites. Bacterial genes in the microbiome produce metabolites that can indicate health status and influence mood and energy levels. Restore the Microbiome - New online course: Dr Jacobi's strategies to rewild the microbiome, emphasizing the importance of diversity and the production of beneficial metabolites. Resources mentioned in this podcast: Learn more about the new Restore Your Microbiome course on The SIBO Doctor. Order your Microbiome Insight test from Microba.
Dr. Nirala Jacobi interviews Dr. Mark Davis about helminth therapy and fecal microbiota transplantation (FMT) in the treatment of various conditions. Helminth therapy involves using tiny worm-like organisms called helminths as medicine for humans. Dr. Davis explains that there are four helminths that have been found to be safe and beneficial for humans. These helminths can be used to treat conditions such as multiple sclerosis, ulcerative colitis, Crohn's disease, and autism spectrum disorder. FMT, on the other hand, involves transplanting fecal microbiota from a healthy donor into the gut of a patient. FMT has been found to be effective in treating conditions such as Clostridium difficile (C. diff) colitis and hepatic encephalopathy. Dr. Davis also discusses his new ventures in Panama, where he plans to offer helminth therapy and FMT in a hospital setting. He also mentions his work on vaginal microbiota transplantation for women's health conditions. Dr Mark Davis, ND is a 2011 graduate of NUNM, and a fellow of the American College of Naturopathic Gastroenterology. He's on the board of directors of the Gastroenterology Association of Naturopathic Physicians, and the editorial board of the Natural Medicine Journal. Dr. Davis teaches the naturopathic gastroenterology course at Southwest College of Naturopathic Medicine, and he has focused on patients with IBD since 2016.
Today, we'll unpack some of the mechanisms that drive chronic pain with a special focus on how dietary factors, microbiome imbalances and the nervous system play a role in the development of pain. My guest today is Ananda Mahoney, a naturopath with a special interest in helping people struggling with arthritis to endometriosis, to digestive pain, or any condition where pain is a predominant feature. She has developed programs for groups and individuals to help resolve chronic pain and get back into life. Ananda has completed a master's degree in pain management.
Our conversation today deep dives into the toxic effects of glyphosate on our gut microbiome, our detoxification systems and energy production system and much more. It was prompted by my ongoing search for answers for my sulfur sensitive patients and hydrogen sulfide SIBO dysbiosis. Today I'm speaking with researcher and author Dr. Stephanie Seneff. Dr. Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a BS degree from MIT in biology and MSEE and PhD degrees from MIT in electrical engineering and computer science. Her recent interests are focused on the role of toxic chemicals and micronutrient deficiencies in health and disease with a special emphasis on the pervasive herbicide, glyphosate and the mineral sulfur. So, hang on. It's a jam-packed podcast episode which I think most practitioners will enjoy.
Our conversation today deep dives into the toxic effects of glyphosate on our gut microbiome, our detoxification systems and energy production system and much more. It was prompted by my ongoing search for answers for my sulfur sensitive patients and hydrogen sulfide SIBO dysbiosis. Today I'm speaking with researcher and author Dr. Stephanie Seneff. Dr. Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a BS degree from MIT in biology and MSEE and PhD degrees from MIT in electrical engineering and computer science. Her recent interests are focused on the role of toxic chemicals and micronutrient deficiencies in health and disease with a special emphasis on the pervasive herbicide, glyphosate and the mineral sulfur. So, hang on. It's a jam-packed podcast episode which I think most practitioners will enjoy.
Mastering SIBO and IBS with Dr Nirala Jacobi. Fully revised and streamlined, my SIBO Mastery Program will teach you not just about SIBO, but also about other causes of IBS. Today because I'm relaunching this course and I'm really excited about it. It's probably the best course I've ever created for practitioners. To sign up go to https://www.thesibodoctor.com/sibo-mastery-program
Part 2/2 If you're struggling with chronic SIBO and you're looking for your underlying cause and just can't seem to find it because let's face it, it can be complicated, this episode might be for you. Because I am talking with Dr. Alena Guggenheim, an expert in hypermobility disorders. Hypermobility disorders such as Ehlers-Danlos syndrome can be associated with relapsing SIBO and are not uncommon in the general population.
Part 1/2 If you're struggling with chronic SIBO and you're looking for your underlying cause and just can't seem to find it because let's face it, it can be complicated, this episode might be for you. Because I am talking with Dr. Alena Guggenheim, an expert in hypermobility disorders. Hypermobility disorders such as Ehlers-Danlos syndrome can be associated with relapsing SIBO and are not uncommon in the general population.
The human intestinal circadian rhythm influences gut movement, nutrient absorption, metabolism, and cell regeneration. Abnormal sleep-wake cycles and disruption of zeitgebers aggravate the circadian rhythm and make intestinal cells more vulnerable to injury. Chronic circadian rhythm disruption is linked to gastrointestinal diseases such as IBS and colorectal cancer. Dr. Laura M. Brown, is a registered naturopathic doctor with a functional medicine approach. She recognizes patterns, removes obstacles and stimulates the body's natural mechanisms to repair damage and rebuild health. She is owner of SOUTHEND Natural Medicine, a bestselling author of Beyond Digestion.
Do you suffer from heartburn, indigestion, or reflux? Have you been diagnosed with GERD? In part 2 of the latest episode of the SIBO Doctor podcast, I interview renowned naturopathic physician Dr Steven Sandberg-Lewis about his latest book release "Let's Be Real About Reflux" We discuss important distinctions between - GERD (gastro-esophageal reflux disease) - NERD (non-erosive reflux disease) - LPR (Laryngo-pharyngeal reflux) Join this fascinating conversation and learn about - What causes the different types of reflux - The importance of the lower esophageal sphincter (LES) - Important nutrients to support the LES - The role of saliva in neutralizing acid reflux ...and much more.
Do you suffer from heartburn, indigestion, or reflux? Have you been diagnosed with GERD? In part 1 of the latest episode of the SIBO Doctor podcast, I interview renowned naturopathic physician Dr Steven Sandberg-Lewis about his latest book release "Let's Be Real About Reflux" We discuss important distinctions between - GERD (gastro-esophageal reflux disease) - NERD (non-erosive reflux disease) - LPR (Laryngo-pharyngeal reflux) Join this fascinating conversation and learn about - What causes the different types of reflux - The importance of the lower esophageal sphincter (LES) - Important nutrients to support the LES - The role of saliva in neutralizing acid reflux ...and much more.
I'm really excited today to talk to Dr. Heather Finley. Dr. Finley has a doctorate in clinical nutrition from Maryland University of Integrative Health. She's a registered dietician who helps people struggling with bloating, constipation and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years and understands firsthand the impact that nutrition, lifestyle and mindset have on digestive health. Visit Dr Finley's website here
I've got some great news. I've talked about this or mentioned it or hinted at it for some time now, but the Bi-Phasic Diet, which is part of a SIBO protocol that's been used by tens of thousands of people and practitioners since the last six years, we've finally had a chance to update it. And I thought I'd just take a chance to talk about the new things that are on offer and what's happening with the Bi-Phasic Diet and what's new about it and what's expanded. I'll also review some of the podcasts that I've released this year and what we can look forward to for the next year.
Brad Leech is an internationally recognised Clinical Nutritionist and Ayurvedic Herbalist. After entering the integrative medicine profession in 2008, Brad has taught and developed subjects at leading academic institutions in Integrative Gastroenterology, Naturopathic Medicine, Nutritional and Dietetic Medicine and Public Health Research. As Clinical Science Lead in integrated and functional medicine at Microba, his expertise in integrative gastrointestinal healthcare enables him to translate the latest science on the gut microbiome into practical clinical application. Brad has just finished his PhD at the Australian Research Centre in Complementary and Integrative Medicine, University of Technology Sydney. His research involved developing the IP Guideline, an evidence-based clinical practice guideline for the management of increased intestinal permeability. His previous research has focused on autoimmune disease management, health outcomes associated with food-based probiotics and integrative healthcare management.
Brad Leech is an internationally recognised Clinical Nutritionist and Ayurvedic Herbalist. After entering the integrative medicine profession in 2008, Brad has taught and developed subjects at leading academic institutions in Integrative Gastroenterology, Naturopathic Medicine, Nutritional and Dietetic Medicine and Public Health Research. As Clinical Science Lead in integrated and functional medicine at Microba, his expertise in integrative gastrointestinal healthcare enables him to translate the latest science on the gut microbiome into practical clinical application. Brad has just finished his PhD at the Australian Research Centre in Complementary and Integrative Medicine, University of Technology Sydney. His research involved developing the IP Guideline, an evidence-based clinical practice guideline for the management of increased intestinal permeability. His previous research has focused on autoimmune disease management, health outcomes associated with food-based probiotics and integrative healthcare management.
Dr. Paul Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness. In addition to three decades clinical experience, he also was head of an interventional arm of a US NIH funded human research trial using IV and integrative therapies in cancer patients. He's had numerous teaching positions in medical school and has co-authored a few books, including Outside the Box Cancer Therapies and also Cancer: The Journey from Diagnosis to Empowerment. He founded a Seattle, Washington clinic focusing on cancer and chronic diseases, and now focuses his time in collaboration with clinics and hospitals around the US and other countries.
Dr. Paul Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness. In addition to three decades clinical experience, he also was head of an interventional arm of a US NIH funded human research trial using IV and integrative therapies in cancer patients. He's had numerous teaching positions in medical school and has co-authored a few books, including Outside the Box Cancer Therapies and also Cancer: The Journey from Diagnosis to Empowerment. He founded a Seattle, Washington clinic focusing on cancer and chronic diseases, and now focuses his time in collaboration with clinics and hospitals around the US and other countries.
I get a lot of requests to talk about various topics and one that keeps coming up is talking about what type of testing I do in my clinic when I see patients and what kind of testing do I recommend besides breath testing for SIBO. And I thought it might be useful to discuss the top three tests that I recommend very frequently as a digestive specialist in my clinic.
How bodily structure can influence how people experience symptoms. Dr Maree Chilton is an Australian chiropractor with over 30 years experience with different approaches to diagnosing chronic illness.
Dr Jill Crista is a naturopathic doctor and bestselling author of the book, Break The Mold. She's a mold expert and health educator on neuroinflammatory conditions such as mold and mycotoxins. Link mentioned in this episode - The ERMI Code https://yesweinspect.com/ermi-interpretation/
Dr Jill Crista is a naturopathic doctor and bestselling author of the book, Break The Mold. She's a mold expert and health educator on neuroinflammatory conditions such as mold and mycotoxins. Link mentioned in this episode - The ERMI Code https://yesweinspect.com/ermi-interpretation/
Today's topic has been requested numerous times from our listeners, life after SIBO. And many of you have asked, "I've been treated for SIBO, now what do I do? How do I prevent it from coming back?" And it's a really worthy topic to unpack.
Dr Ami Kapadia has practiced as a family medicine and integrative medicine physician since 2005, and has pursued training with the Institute for Functional Medicine and the American Academy of Environmental Medicine, and is certified by the American Board of Integrative and Holistic Medicine. She has been practicing integrative and functional medicine at Kwan-Yin Healing Arts Center in Portland since 2015, where she focuses on digestive health and autoimmune disease and with a special focus on chronic infections, allergic disease and environmental exposure in illness.
Dr Ami Kapadia has practiced as a family medicine and integrative medicine physician since 2005, and has pursued training with the Institute for Functional Medicine and the American Academy of Environmental Medicine, and is certified by the American Board of Integrative and Holistic Medicine. She has been practicing integrative and functional medicine at Kwan-Yin Healing Arts Center in Portland since 2015, where she focuses on digestive health and autoimmune disease and with a special focus on chronic infections, allergic disease and environmental exposure in illness.
Five years ago we launched our very first episode of The SIBO Doctor Podcast! Today we revisit the testing considerations in SIBO to see if anything has developed over the last five years. Show notes When to Test for IBS
With me today is Dr. Victoria Sampson, a very accomplished dentist who has been on the forefront of change in dentistry, publishing several studies about the oral microbiome and the relationship between the mouth and the body. We all know about the gut microbiome, the skin, but the oral microbiome is a very special one, because it's constantly under attack, it's one of the microbiomes that is exposed all the time. Every time we breathe, we drink, we eat, we smoke, anything, the microbiome is under attack. And what also is quite interesting is that the oral microbiome is one of the only ones where it's gotten on shedding surfaces. So, our teeth. And unlike anything else in our body, our teeth do not shed. And so, that means that whilst other my microbiomes or other areas, skin, or et cetera, can shed, and the bacteria can kind of change by itself with non-shedding surfaces like the teeth, there is no way of actually changing the microbiome. And if you have poor bacteria on your teeth and you're not going in and getting them cleaned regularly, it can have some really drastic effects on the rest of your body. The oral microbiome itself is the second most diverse microbiome, just following the gut. So, it's got around 700 different species of bacteria and they amount to about two billion bacteria in the mouth at all times.
My guest is Dr. Joshua Goldenberg, who is a researcher, teacher, naturopathic doctor, and founder of the Dr. Journal Club, LLC. He's an active researcher with numerous prestigious publications, and his research focuses on SIBO, irritable bowel syndrome, evidence-informed practice, and research methodology. He is a research investigator at the Helfgott Research Institute and Visiting Research Scholar at the University of Technology Sydney. He lectures widely and currently teaches post-graduate students at Helfgott in advanced evidence synthesis methods.
Today I will be talking to you about common SIBO treatment mistakes that I encounter in my practice.
After dealing with her own health issues, Shivan made it her mission to demystify her condition and to share that information with others who were struggling. Her special skill is finding and connecting with the leading expert doctors and connecting those experts with the people who need their help. And she has just published her book, Healing SIBO.
Today, I'm speaking with Dr. Diane Mueller, a naturopathic physician who graduated in 2011. She is a survivor of IBS, Lyme Disease, and mold illness. Dr. Mueller is passionate about bringing research, understanding, and compassion to those with these diseases. She has co-authored an upcoming book, which is to be released in May 2021, called Use Your Mind to Heal Your Mold and Lyme.
With me today is Ashok Gupta, the Founder of the Gupta Program, which I'd heard about from colleagues at SIBO conferences and from my patients through the years and how effective it is in overcoming chronic illness through the use of neuroplasticity or brain retraining. The Gupta Program Free Membership Access for Practitioners
Part two of our discussion with Dr. Steven Sandberg-Lewis. The author of Functional Gastroenterology shares his incredible wealth of knowledge on all things H. pylori - it's got a long history. Where we are now, what's happening with diagnosis and treatment, and some really good insights for practitioners as to what's the current status of H. pylori.
Dr. Steven Sandberg-Lewis, the author of Functional Gastroenterology shares his incredible wealth of knowledge on all things H. pylori - it's got a long history. Where we are now, what's happening with diagnosis and treatment, and some really good insights for practitioners as to what's the current status of H. pylori.
In this episode, I talk with Dr. Lenny Weinstock about Mast Cell Activation Syndrome, or MCAS. Dr. Weinstock is a gastroenterologist and researcher known in the SIBO community for his expertise in SIBO and associated conditions such as rosacea and restless leg syndrome. Links mentioned in this podcast: MCAS: A primer for Gastroenterologists Link: https://www.researchgate.net/publication/340872730_Mast_Cell_Activation_Syndrome_A_Primer_for_the_Gastroenterologist
With me today is Dr. Mark Pimentel who really needs no introduction to the SIBO community. He's the executive director of the MAST program or Medically Associated Science and Technology. He's professor of medicine at Geffen School of Medicine at Cedar-Sinai Medical Center in L.A. A few of Dr. Pimentel's most significant accomplishments include the discovery of rifaximin as a treatment for IBS. He also developed the first blood test for IBS based on IBS being derived from acute gastroenteritis; the antibody testing. He described the association between IBS and bacterial overgrowth, which forms the basis of microbiome therapies in this condition, as well as uncovering that methanogens are causing constipations in humans.
Dr. Allison Siebecker has been educating us for about a decade now about all things SIBO, and has now put together a new sort of SIBO summit. We also start off this podcast episode with just some of the big SIBO research and treatement updates in 2020. Click here to join Next Steps for Treating Tough SIBO - Masterclass Summit + Research Updates
For almost 40 years, Dr. Sally LaMont has been a licensed naturopathic doctor and acupuncturist, as well as an educator and a cook, and she sees patients at her Marin Natural Medicine Clinic in Larkspur, California. She focuses on healthy aging, digestive issues, metabolic and hormonal imbalances, pre-diabetes, and dementia. She's created drsallyskitchen.com for her patients and the public to share strategies and recipes to beat chronic disease using food as medicine. Dr LaMont's website and course
Resources for Trauma Healing continues with part two. Rupda is a certified Holistic Counsellor with S.I.A.F. and a certified Somatic Experiencing Practitioner from Peter Levine's SE® Institute of Trauma Healing. She is an NLP Practitioner, studying under John Grinder; has Non Violent Communication Training; and studied Hypnosis Mastery with Stephan Gilligan; Life Mastery with Tony Robbins. Rupda has also studied the Enneagram & Essence work. Since 1983, Rupda produced a broad range of events and gatherings worldwide. She has lived in Europe, India, USA and Australia and is also the founder of Divine Meetings and she has been with Path of Love since 2000. Her passion is in inspiring people to reconnect with themselves and reclaim their joy in life.
Rupda is a certified Holistic Counsellor with S.I.A.F. and a certified Somatic Experiencing Practitioner from Peter Levine's SE Institute of Trauma Healing. She is an NLP Practitioner, studying under John Grinder; has Non Violent Communication Training; and studied Hypnosis Mastery with Stephan Gilligan; Life Mastery with Tony Robbins. Rupda has also studied the Enneagram & Essence work. Since 1983, Rupda produced a broad range of events and gatherings worldwide. She has lived in Europe, India, USA and Australia and is also the founder of Divine Meetings and she has been with Path of Love since 2000. Her passion is in inspiring people to reconnect with themselves and reclaim their joy in life.
Dr. Will Bulsiewicz is a New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert, and the author of more than 20 articles in top American gastroenterology journals.
Dr. Will Bulsiewicz is a New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert, and the author of more than 20 articles in top American gastroenterology journals.
With me today is a returning guest, it's Dr. Farshid Sam Rahbar, who is a holistic and integrative gastroenterologist and the medical director at the LA Integrative Gastroenterology. In 2013, he delved into the relationship between tick-borne Lyme disease, with a special interest in gastrointestinal manifestations. Since this time he has witnessed clinical patterns involving the role of infections, acute and chronic, in causing ongoing GI related conditions and symptoms. Dr. Rahbar's special interest areas also includes dysbiosis, SIBO and leaky gut. Download Dr Rahbar's SIBOCon 2019 Presentation Download SIBO Pattern Recognition Presentation
With me today is a returning guest, it's Dr. Farshid Sam Rahbar, who is a holistic and integrative gastroenterologist and the medical director at the LA Integrative Gastroenterology. In 2013, he delved into the relationship between tick-borne Lyme disease, with a special interest in gastrointestinal manifestations. Since this time he has witnessed clinical patterns involving the role of infections, acute and chronic, in causing ongoing GI related conditions and symptoms. Dr. Rahbar's special interest areas also includes dysbiosis, SIBO and leaky gut. Download Dr Rahbar's SIBOCon 2019 Presentation Download SIBO Pattern Recognition Presentation
Dr. Steven Sandberg-Lewis is professor at National University of Natural Medicine focusing on gastroenterology. Within gastroenterology, he has a special interest and expertise in inflammatory bowel disease, IBS, and SIBO. He's the author of the medical text book, Functional Gastroenterology: Assessing and Addressing the Cause of Functional Digestive Disorders. He has recently opened Hive Mind Medicine, a clinic focused on digestive and mental health in Portland, Oregon.
Dr. Hawrelak is a researcher, educator, naturopath, and nutritionist with over two decades of clinical experience. He practices at Gould's Natural Medicine, an over 130 years old natural medicine apothecary and clinic in Hobart, Tasmania. Today's topic is so fascinating to many of our practitioners that are in the field of gastroenterology because we are talking about gut parasites, and Dr Hawrelak just recently released a course about blastocystis and Dientamoeba fragilis.
Dr. Hawrelak is a researcher, educator, naturopath, and nutritionist with over two decades of clinical experience. He practices at Gould's Natural Medicine, an over 130 years old natural medicine apothecary and clinic in Hobart, Tasmania. Today's topic is so fascinating to many of our practitioners that are in the field of gastroenterology because we are talking about gut parasites, and Dr Hawrelak just recently released a course about blastocystis and Dientamoeba fragilis.
Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Informed by a strong science background and more than twenty years with patients. Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women. Nickel Paper link: https://www.ncbi.nlm.nih.gov/pubmed/32012984
Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Informed by a strong science background and more than twenty years with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women. The Nickel Paper mentioned in this show may be accessed here: https://www.ncbi.nlm.nih.gov/pubmed/32012984