Trends & the City

Welcome back to Trends & the City! Missed us? Life has definitely been crazy for the Trendies, but we are back to give you a major-Jen life update, a break down of the biggest pop culture moments of 2022 and where the pod is headed into the new year.We thank you for the continued support and love over the past two years, we will miss breaking down all things trendy with you as we move into this next chapter of our lives. Its's not goodbye its a see you later!We love you. 

Welcome back to Trends & the City! It has been a hot minute and we are checking in- what have we been up to? What life changing experience happened to Meg last week? What's embarrassing Jen?That and we are serving you a platter of unpopular opinions and our thoughts! Follow us on Instagram @trendsandthecitypodcast to keep up with us.All music belongs to A94. 

Welcome back to Trends & the City! This week we are filling your cups with Toni and Kalie from Soulaia and we are discussing self love and what it means to them, Full Moon & New Moon Parties (and why you should get tickets) and all the services they offer including: Coaching, Energy Medicine, Natural Makeup, Holistic Nutrition & Intuitive Arts!We hope this episode puts you in the best mood and makes you want to reach out to them to start your personal health and wellness journey!Be sure to follow us on Instagram @trendsandthecitypodcast on Instagram.All music belongs to A94. 

Welcome to Trends & the City! This week we are back with Michela Sheedy with everything from country music, some magical words on confidence, what it's like being a national anthem singer for the Calgary Flames and so so much more ❤️This episode was a big one for us so we hope you enjoy!!Be sure to keep up with us on Instagram this Stampede @trendsandthcitypodcastAll music belongs to A94. 

Welcome back to Trends & the City where we talk about all things fun and trendy in YYC! and nothing is trendier than the Calgary Stampede- which is right around the corner!  We break down all the artists playing during Pede week, including Chris Lane, DJ Pauly D, AQUA and more. Meg also gives us an in depth explanation of the One Direction drama happening atm (the 1-d'ers are quaking) Who's team are you on? Liam? Everyone else? Follow us @trendsandthecitypodcast to keep up with us this Summer. All music belongs to A94. 

This week we had the pleasure of interviewing Lex from @theprepary and it was everything and more! We talk about where she came from, how she got here & what she hopes for next. The services offered at The Prep- including shaping, lami's, tinting & more and how she cultivates a safe & positive vibe for all her clients!Follow us @trendsandthecitypodcast on Instagram and let us us know if you loved this episode. All music belongs to A94.

Welcome back to Trends & the City! This weeks episode is for all you Sex & the City Girlies! We are breaking down the best life lessons from the show, a deep dive of each character's development (we must know- are you a Carrie, Samantha, Miranda or a Charlotte!?) and why everyone in their 20s should watch!Plus we introduce a new episode feature- song of the week! Listen to find out what songs we are loving these days.Follow us @trendsandthecitypodcast on Instagram to keep up with all our adventures this summer! All music belongs to A94.

Welcome back to Trends & the City! This week we sat down with Big Steeze and Dox from Niagara Falls NY, breaking down who inspires them- from rapping to real life, the hustle of being a rapper on tour and what their favourite parts of Canada have been so far.They are currently on tour throughout Canada with Conway the Machine, so check them out in a city near you!Follow us @trendsandthecitypodcast on  Instagram to keep up with us!All music belongs to A94.

Welcome back to Trends & the City! This week's episode is short and sweet like Jen as we celebrate her upcoming 26th Birthday! Meg digs deep with some personal questions for Jen Including what her biggest lesson was from the last year, what Taurus qualities she relates to the most (wait till you hear the toxic one

Welcome back to Trends & the City! This week we are deep diving into what angel numbers are and how they can guide you through life. Then we dive right into what's hot on Tik Tok (aka Jack Harlow) and we discuss the reopening of Ranchmans and what it means to Jen. Plus we share a review of our GNO at Major Tom Bar

Welcome back to Trends & the City. This episode is full of nostalgia as we interview our favourite instructor from SAIT, writer, podcast host and amazing human- Dave! This episode is all about marketing, podcasting and the core competencies of being human. We recall some major takeaways from our time in Dave's class and why oh why we watched so much Mad Men in advertising class- iykyk. We hope you enjoy this episode as much as we do! Want to see what the Trendies are up to? Follow us on Instagram @trendsandthecitypodcast. All music belongs to A94. 

Welcome back to Trends & the City! This week we are catching up after a few weeks away from each other on all the things we've been up to from food to travelling, and a  little bit of Flames news! Then we hit you with five events you must check out this Spring in YYC from YYC Cesar Fest to Lilac Fest. We also play a game of Gas or Pass: Top Spring 2022 Fashion Trends according to Elle Canada. Follow @trendsandthecitypodcast to keep up with us and all things trendy and fun in Calgary! All music belongs to A94. 

Welcome back to Trends & the City! This week is full of education and deliciousness with Steph the Sommelier.  We're talking about all things red, white and everything in between, what it's like being a sommelier and running a wine tasting business, and finally how to produce snackable digital content. Grab a nice glass of your fave wine and enjoy!Follow us @trendsandthecitypodcast on Instagram and be sure to give this episode a like

Welcome back to Trends & the City! This week we are joined by Abi from Ladies Take Notes. This episode is for all you trendies looking to elevate your wardrobe, become more confident with your style and what it's like being a travel and lifestyle influencer. We hope you enjoy this uplifting and exciting episode! Follow us @trendsandthecitypodcast on Instagram to keep up with us all month long. All music rights belong to A94. 

Welcome back to Trends & the City! It's Meg's 26th Birthday this weekend and we are celebrating! Jen is asking Meg some in depth personal questions about how her life, opinions and style has changed in the past year, what she hopes for this year and then we finish the episode by playing a short, sweet and sentimental game that really shows just how precious Meg really is. We hope you ❤️ this one! Follow us on Instagram @trendsandthecitypodcast to wish Meg a very happy birthday on March 6th. All music belongs to A94. 

Welcome back to Trends & the City! We are back for another episode about self care and mental health with YouTuber Jen Lauren from Dare to Self Care podcast. We talk about everything including her favourite forms of self care, how she changed her work schedule completely to fit her lifestyle and capacity and what it's like living in NYC (this might be triggering for some). Follow us @trendsandthecitypodcast on Instagram to keep up with us!All music belongs to A94. 

This week is a super special episode as we sat down with Jen's big sis- Registered Psychologist Wanda from ReDiscover Psychological Services. This episode touches on how to find a therapist that's right for you, the benefits of mental health "maintenance" and strategies to deal with social media anxiety. If you have any questions about therapy or finding a counsellor, we encourage you to email ReDiscover Psychological Services- their staff is friendly, knowledgeable and very approachable. Remember- mental health is still health! Follow us @trendsandthecitypodcast on Instagram and let us know if you have any wellness or mindfulness tips.All music belongs to A94. 

It is Wax & the City this week as we sat down with the very sweet, Brazilian Wax Expert herself- Amie from Golden Peach Wax Bar! This juicy episode covers how to book, prepare and what to expert during your wax, caring tips for your peach and the Peach Facial- say what?!This episode is a must listen for all Trendies wanting to get their peaches waxed in 2022 in judgement free space by experts who know the art to waxing a perfect peach. Head over to @trendsandthecitypodcast on Instagram to keep up with your favourite girlies. All music belongs to A94. 

Welcome back to Trends & the City! It's a Meg & Jen special and we are finally catching up after what feels like forever- and were talking about our favourite things: fashion and things to do in YYC. This week, we break down the “Sandwich Method” which will change the way you plan/build an outfit. Then we play Gas or Pass: Valentines Date edition- with some fun ideas for you and your Lover or Galentine to do here in the heart of Calgary. Plus Jen provides an update about her journey to getting Air Jordans. Please review, rate, and subscribe after listening and follow us @trendsandthecitypodcast

This week we are joined by our first guest of 2022- the very Trendie Jana from the food blog Eating Good in YYC. She provided the most premium foodie content including her favourite pizza restaurants in YYC, what restaurants are on her 2022 bucket list and secrets to creating great Tik Toks. This episode is a must listen to if you are wanting to start a Tik Tok page, find new restaurants or here what areas of Calgary are the most up and coming. Enjoy! Follow us @trendsandthecitypodcast on Instagram to see more from your favourite podcast hosts! All music belongs to A94. 

Welcome to our season 3 premiere of Trends & the City, your ultimate guide to all things fun and trendy in Calgary! This week we are predicting this years biggest fashion trends, what viral Tik Tok items are worth it and our personal-categorized goals for 2022

Welcome back to Trends & the City! It is our season 2 finale, and we are giving you our best (post Christmas party

It's another week of Thrifts & the City! Where we talk to popular vintage resellers in YYC. This week we had a virtual drink with The Vintage Pimpage.In this jam packed episode, Pimp breaks down his favourite (and not so favourite) celebrity encounters, how he runs his IG lives and some secrets behind the live game and who he would invite to a dinner party (hint: you will never guess who from the Trendy family he invites)Plus we learn much, much more! Listen at your own risk

Welcome back to Trends & the City!Sofia from All The Things Podcast  is the star of today's episode and we are talking about all the things ;) from starting a podcast, the best bars and restaurants in Vancouver and much more. Plus I think we have officially found Meg's twin. Listen now, then catch us on Sofia's podcast- All The Things on Thursday. Follow us @trendsandthecitypodcast on Instagram and leave us a five star review if you enjoyed this episode! All music belongs to A94. 

Welcome back to Trends & the City! We're back for another instalment of Thrifts & the City (our thrifting segment where we sit down with some of the coolest resellers in YYC) ! We're joined by Anthony to discuss everything thrifting and dj'ing including: the best places to thrift in YYC, how he became Twonzy the SoundCloud Genius and his fave spot in town (spoiler alert- it's One Night Stands). Enjoy! Follow us on Instagram @trendsandthecitypodcast

Happy New Episode Day Trendies! We're back this week with Tammy from Luxe Du Jour! We talk about all thing's designer, including how to consign, sell and rent handbags, the secret society that is owning a Hermes Birkin Bag and we learn how this busy mom of two/boss/handbag addict spends her free time (hint: it's not what you think).Follow us @trendsandthecitypodcast on Instagram to keep up with us and our upcoming tour of Luxe Du Jour. All music rights belong to A94. 

Welcome back to Trends & the City! This week is a LIVE Meg and Jen special as we sat together for the first time in a HOT minute. We try Gradient Soda for the first time on the pod (this one is for all you asmr Trendies

Welcome back to another great episode of Trends & the City! This week, we had the innately curious Emma with The Curious One Podcast on to talk shop about podcasting, living in WEHO and what it's like to be a student of life (as Emma says). For only 24, Emma has travelled the world, followed her passions and now has her dream job working for the Minimalist Podcast. We hope you enjoy this cross-continental episode! Be sure to rate and review this episode and then follow us on Instagram @trendsandthecitypodcast.All music rights belong to A94. 

Welcome back to a fresh episode of Trends & the City. This week, our episode is all about Skin Education with Kendal- Meg's aesthetician at JRAD Skin. She has literally changed Meg's life and we hope this episode inspires you to prioritize your skin health.  We walk through assessing your skin care needs, popular treatments for acne, sacring and anti-again, the JRAD Movement and how emotional the skin care journey can be.The lovely ladies at JRAD  are offering Trendies 15% off of your first treatment and 10% off of your first product order. Go get that Vitamin C! Follow us @trendsandthecitypodcast on Instagram for more Trendie content, all season long!

Happy Thanksgiving and welcome back to another episode of Trends & the City! This week, we played a fun game of Would You Rather- but make it Thanksgiving. It's short, sweet, and delicious just like a good piece of pie! The question is: Pumpkin or Apple? Or do you switch it up like Jen's love for cherry pie? We also recap the scrumptious dinner we had at Bridgette Bar in YYC- you will want to hear all about their smashed potatoes. Then, like whipped cream we top it off with what we are thankful for this year! Be sure to follow us @trendsandthecitypodcast on Instagram. All music belongs to A94. 

Welcome back to Trends & the City, where we break down the trendiest topics each Wednesday! This week, we are gearing up for the last quarter of 2021. We talk mental and physical health, purging our closets and more ways we are going to make the most of the next three months. As a sweet bonus, we breakdown Tim Hortons' Double-Double clothing collection available only TODAY for National Coffee Day. You are going to want to get your Trendie hands on some of these items. Follow us @trendsandthecitypodcast on Instagram to keep up with our journey this quarter. All music rights belong to A94. 

Happy Fall, Trendies! This week we played This or That- Trends, Events & Pop Culture edition all customized designed to our favourite things. Listen in to hear our thoughts on Princess Diana or KKW as a style icon, Country Thunder or Chasing Summer, Dinner at Lulu Bar or Brunch at Reds and much more!We hope you enjoy and learn something new about your fave podcast hosts!Follow us @trendsandthecitypodcast on Instagram, and slide into our DMs if you have any ideas for future episodes, guests or just to say hello.All music rights belong to A94. 

Welcome back Trendies to another great episode of Trends & the City!This week, we joined Josh from The Loft Vintage at White Box Studio and wow was it a banger! We learned all about what goes on at the studio (including in the loft

Happy September Trendies!PSL's are back which means it is officially Fall. This week we are breaking down things to do this Fall in Calgary with your boo thang, girl gang or Mama, our hot takes on Kanye's Donda album, Jen's newest favourite artist- any guesses? And things that feel embarrassing but aren't. Wait till you hear what Meg's is, LOL!Be sure to follow us on Instagram @trendsandthecitypodcast to keep up with us all season. We're sharing outfits, music and the best places to be in YYC. All music rights belong to A94. 

Welcome back to another episode of Trends & the City, YYC! This one is for the pop culture luvvvas. We sat down with Kelsey and Evan from the Why Are You So Obsessed podcast and talked shop about podcasting, pop culture and of course #Kravis. You'll learn some spicy new facts about your favourite celebrities and where in the city serves the best Espresso Martini. Enjoy!Follow us @trendsandthecitypodcast on Instagram to keep up with us each week. 

Welcome back to an extra long episode of Trends & the City!This week we sat down with the SUPER FUNNY Meelayna who kept us in stiches for well over an hour. Jen grilled her a little bit on why should order $30 worth of ham online, where she gets her fashion inspiration from and we learn what she is planning to be for Halloween (we CANNOT wait to see this).Trendies- you are not going to want to drink during this episode or you might spit your drink out. Also we learn that we might all be the same person living different realities... Be sure to follow us @trendsandthecitypodcast on Instagram for more Trendy content!All music rights belong to A94. 

Welcome back to another episode of Trends & the City! It is the Trendies, like you've never seen them before. Raw, emotional and vulnerable. This week, we are opening up about our Quarter Life Century crisis's and how to shift your perspective on feeling like something is missing, to feeling like something is great is coming. Then we break down all things Tokyo 2020 and Kanye's current questionable living situation. Follow us @trendsandthecitypodcast on Instagram, and be sure to rate review and subscribe! 

We are BACK Trendies and this week, we are celebrating our Trendsaversary! That's right, we are ONE and we are sharing our favourite moments from the past year. We discuss what guests we have learned the most from, what we have taught each other and what its like to run a podcast! Thanks for coming along for the ride! Follow us on Instagram @trendsandthecitypodcast and keep up with us for year 2!

Yahoo, Trendies!!Welcome back to Trends & the City- Stampede edition. This week, we review our Stampede weekend from the lows of end-of-night Jager bombs, to the highs of the WestJet Sky Ride and how 27 Boutique saved Jenny's Stampede crisis. Grab a shaft shot and then follow us @trendsandthecitypodcast on Instagram to check out our favourite moments from The Calgary Stampede. 

Welcome back, Trendies! It's been a hot minute since our last episode so we had some catching up to do! We got the full scoop about Meg's trip to Vancouver Island, including her new surfing skills, what bars to hit up and she even had a fearful Tik Tok trend come to life... almost. We also play "Gas or Pass" Stampede food and artists, so buckle up!  We wish you a happy and safe rest of Stampede! xo  Be sure to follow us @trendsandthecitypodcast on Instagram to keep up with us this weeked at Stampede!

Welcome back to a drippppy episode of Trends & the City!We sat down (outside) with the one and only-- YYC Drip and his crocs this past weekend at the ReLove Market on 17th Ave! We learned about how he runs his live drops, what he uses for tags and how he finds the trendiest items. This episode is short- unlike Jaden⬆️, sweet- like Jaden

Welcome back Trendies! This week we are interviewing Sarah, owner of Pretty Little Lash Lifts- a lash lifting, tinting and brow lamination business here in YYC. We discuss the small beauty business, the benefits of using natural products on your skin and we learn about a few of her passions, which include: travelling, birds and all things nature. Mention Trends & the City when booking with Sarah and you'll receive 15% off your first lash lift and or brow lamination.Follow us @trendsndthecitypodcast on Instagram, where we will be post the trendiest events and small businesses in YYC all Summer long. All music rights belong to A94.

Welcome back to another episode of Trends & the City! This week, we sat down with Ross- one of the store owners of Lemonceillo in Inglewood. Ross is authentic, genuine, and very passionate, JUST like his store. We discuss everything from the most popular items in the store, what it's like to own a small business during COVID and he provides great gift ideas for Father's Day.Be sure to check them out in Inglewood, you surely won't be disappointed!Follow us @trendsandthecitypodcast for everything from trends, events & pop culture! All music rights belong to A94.

Welcome back to another episode, Trendies! This week we had the pleasure to virtually sit down with Megan's college roommate and probably the most precious person ever- Tas! Tas is the owner of Serendipity Home, a greeting card company in YYC. We talk about all things stamping, food, travelling and we almost shed a few tears while doing it. With Father's Day just around the corner, we have a gift for all of our Trendie listeners! Use promo code TRENDS25 for 25% your entire order with Serendipity Home- go check her out on Instagram. You'll be happy you did. Follow us @trendsandthecitypodcast on Instagram for more trendy content!All music rights belong to A94. 

Welcome back to another exciting episode! This week is another Meg & Jen special where we are breaking down the best patios in YYC to check out this Summer, the new drinking rules in Calgary parks and what scooter brands have made it to the City's streets. We also provide you will some new music to add to your Summer playlist! Get ready to grab a cocktail, some sunscreen and your dancing skills- you're gonna need them. Be sure to follow us @trendsandthecitypodcast on Instagram to stay up to date on the latest City events, restaurants and more. All music rights belong to A94.

Welcome back to another episode, Trendies! This week is ALL about Pop Culture. As your resident Zillennials, we are defending the Millennials against Gen Z'ers cancelling our favourite things like skinny jeans, side parts and wine and we discuss the newest term found on Tik Tok: Cheugy. Pop Quiz: Who is more Cheugy- Jen or Meg? Listen to find out. Be sure to follow the trendiest Instagram out there @trendsandthecitypodcast and we will be back next week discussing more trendie topics!All music belongs to A94.

Welcome back to Moms on the Pod Part 2!This week we are joined by Jen's mom Deb who gives us a little insight as to why Jen can be so opinionated at times, what her nicknames are and what family summers were like in Mabel Lake, BC. We also learn about what was trendy in the 80s and that Deb's favourite song according to Meg is "Hit the Road Jack" remix.  Plus, you get to enjoy a little Royal Family lesson to end the show.Follow us @trendsandthecitypodcast on Instagram, and make sure to rate, review and subscribe! All music rights belong to A94. 

Happy Mother's Day Trendie Mamas! This week, we had the pleasure of asking Meg's mom 20 questions all about trends, events and pop culture, and it was a hoot! She shares some of her funniest memories with Meg as a kid and what actor's poster she had on her bedroom wall when she was younger. Plus, we talk in depth about "stirrup pants", ever heard of them?Be sure to follow us @trendsandthecitypodcast on Instagram and we will see you next Wednesday for another fun episode of Trends & the City.All music rights belong to A94. 

Welcome back to a VERY special episode, Trendies! In this week's episode, Meg asks Jen 20 questions to celebrate her 25th birthday and I don't think Meg has ever laughed more on the podcast than this episode, BIBLE.  Jen shares some special family insights, what she would do with 24 hours to live (you will never guess this one) and what celebrity's closet she'd swap with. Follow @trendsandthecitypodcast on Instagram and give Jenny some love for her 25th on May 6th!All music rights belong to A94.

Welcome back to another exciting episode of Trends & the City! This week, we sat down (virtually) with one of Meg's bff's - Kass from Space to Function!  We talked all things nutrition, how to maintain an 80/20 lifestyle, who to follow for body-positive content and what to put your on Kelowna bucket list. You will leave feeling knowledgeable and want to spend the weekend in Provost with Meg and Kass. Be sure to rate and review on your way out

Welcome back to another episode, Trendies! Your hosts, Meg & Jen, are taking you through all things skin and beauty for this episode. You will learn what our holy grail items are, our pop culture beauty inspo, and where to find some local beauty products in YYC! Enjoy and we will see you next week, xoxo. ❤️Be sure to follow us on Instagram @trendsandthecitypodcast to stay in tune with our recommendations and the trendy events in Calgary!All music rights belong to A94.