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CheloniaCast is joined by Michela Coury, Freshwater Turtle Biologist for the Massachusetts Department of Fish and Game and all-around turtle biologist and researcher. Michela did her master's thesis on Spotted Turtle ecology and movement and has vast field experience with various other North American turtle species. In her current position with the Massachusetts Department of Fish and Game she is tasked with protecting the state's turtle populations through habitat management, fieldwork, data collection/analysis, and outreach. The conversation dives into Michela's upbringing into turtles, experiences in the field and the many rewarding aspects of the world of turtle conservation. There is also much discussion about Spotted Turtle home range, the use of R in spatial analysis, and some wild fieldwork stories. Check out the podcast that Michela co-hosts, the Field Stories Podcast, here: https://www.youtube.com/@FieldStories.podcast Be sure to follow Michela's Instagram to follow along with her adventures saving turtles and biodiversity: https://www.instagram.com/michiganbiologist/?hl=en Learn more about the CheloniaCast Podcast here: https://theturtleroom.org/cheloniacast/ Learn more about the CheloniaCast Podcast Fund here: https://theturtleroom.org/project/cheloniacast-podcast/ Follow the CheloniaCast Podcast on Instagram/Facebook/Twitter @cheloniacast Host and production crew social media - Jason Wills - @chelonian.carter / Michael Skibsted - @michael.skibstedd / Jack Thompson - @jack_reptile_naturalist_302 / Ken Wang - @americanmamushi / Wyatt Keil - @wyatts_wildlife_photography / Paul Cuneo - @paul_turtle_conservation42 / Alex Mione - @alex.mione / Ethan Hancock - @ethankinosternonlover / Torsten Watkins - @t_0_.e
In this episode, Michela is breaking down the top 5 financial decisions that helped her cross the $1M net worth threshold before turning 30. From living at home post-grad and building a business, to tracking every dollar and calculating my FIRE number—these choices weren't flashy, but they were incredibly effective. Whether you're in your early 20s or heading into your 30s, these are the practical, foundational moves that can create serious financial momentum over time.I'll also share the mindset shifts that made the biggest difference and how to apply these lessons to your own journey—even if you feel “behind.TIME STAMPS: 00:00 – Intro: approaching 30, thirties reflections01:30 – Housekeeping: templates, upcoming FIRE & real estate tools04:30 – Why financial progress takes years, not months06:00 – Decision #1: Living at home + keeping rent low10:00 – Decision #2: Starting a business (Break Your Budget)14:30 – Decision #3: Choosing a practical college major (Finance)18:30 – Decision #4: Tracking my expenses consistently22:00 – Decision #5: Calculating my FIRE & work optional numbers26:30 – Closing thoughts: Your 20s don't have to be perfect, they just need to be intentional
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Matteo +In quel tempo, Gesù disse ai suoi discepoli:«Non chiunque mi dice: "Signore, Signore", entrerà nel regno dei cieli, ma colui che fa la volontà del Padre mio che è nei cieli. In quel giorno molti mi diranno: "Signore, Signore, non abbiamo forse profetato nel tuo nome? E nel tuo nome non abbiamo forse scacciato demòni? E nel tuo nome non abbiamo forse compiuto molti prodigi?". Ma allora io dichiarerò loro: "Non vi ho mai conosciuti. Allontanatevi da me, voi che operate l'iniquità!".Perciò chiunque ascolta queste mie parole e le mette in pratica, sarà simile a un uomo saggio, che ha costruito la sua casa sulla roccia. Cadde la pioggia, strariparono i fiumi, soffiarono i venti e si abbatterono su quella casa, ma essa non cadde, perché era fondata sulla roccia. Chiunque ascolta queste mie parole e non le mette in pratica, sarà simile a un uomo stolto, che ha costruito la sua casa sulla sabbia. Cadde la pioggia, strariparono i fiumi, soffiarono i venti e si abbatterono su quella casa, ed essa cadde e la sua rovina fu grande».Quando Gesù ebbe terminato questi discorsi, le folle erano stupite del suo insegnamento: egli infatti insegnava loro come uno che ha autorità, e non come i loro scribi.Parola del Signore.
In this episode of Don't Depend on Daddy, Michela shares the five best purchases she made throughout her twenties—ranging from a $20 book to a $9,000 cosmetic procedure. These investments weren't just splurges—they deeply impacted her confidence, routines, finances, and lifestyle. From at-home coffee rituals and skincare to the transformative power of a nose job, Michela breaks down why each purchase was worth it, how she thinks about ROI when spending, and why being intentional with money is the ultimate glow-up. Whether you're in your early twenties or nearing 30, this episode will challenge you to rethink what it means to spend wisely.TIME STAMPS: 00:00 – Intro + Japan travel update & upcoming budget breakdown03:00 – Financial tools, grad season gifts, and mid-year budget planning05:00 – Why intentional spending matters in your 20s06:30 – Best Purchase #1: Breville Barista Express & at-home coffee ritual10:00 – Best Purchase #2: My nose job + how it built my confidence & business14:30 – Navigating self-image and spending on appearance21:00 – Best Purchase #3: The Daily Stoic and mindful morning routines24:00 – Best Purchase #4: Red light mask & my skincare confidence journey26:30 – Best Purchase #5: Kindle + why reading changed my life28:45 – Final thoughts + my mindset behind “worth it” purchases
Send us a textHi everybody and welcome to Attendance Bias. I am your host Brian Weinstein. Get ready for some venue whiplash; after three nights at the largest indoor venue on the tour in Chicago, Phish leaves the second city to arrive in New York. More specifically, July 22 and 23 at Forest Hills Stadium in Forest Hills, Queens; home to The Ramones, Simon and Garfunkel, and Peter Parker. If you've listened to Attendance Bias for any amount of time, you've probably heard me mention that I live in Forest Hills, so today's episode is a homecoming; I don't think I've ever lived closer to any music venue. Before these shows, I've never been able to walk to a Phish concert from my front door. And who would be the best guest in the world to give a preview of this venue and this neighborhood? None other than my wife, Michela Ratto. Michela has been on Attendance Bias once before, and while I mostly give background information and context about this venue that is new to the Phish world, she gives plenty of tips and tricks to help any listeners coming to these two shows, filling everyone in on what to expect.We cover a lot in today's episode; the history of the Forest Hills Tennis Stadium, what the neighborhood is like, the best ways to get there, and of course we give our takes on the controversial headlines about the stadium that crop up ahead of every summer concert season. Ironically, this is the longest episode of this venue preview series, but there are no music clips, since Phish has not only never played the stadium before but they've never played the entire borough of Queens!So join Michela and I to get the inside scoop on the Forest Hills Stadium, our theories as to why Phish chose to play the smallest New York City venue they've played in years, and where to get the best food once you get inside on July 22 and 23rd.
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Matteo +In quel tempo, Gesù disse ai suoi discepoli:«Avete inteso che fu detto: "Amerai il tuo prossimo" e odierai il tuo nemico. Ma io vi dico: amate i vostri nemici e pregate per quelli che vi perseguitano, affinché siate figli del Padre vostro che è nei cieli; egli fa sorgere il suo sole sui cattivi e sui buoni, e fa piovere sui giusti e sugli ingiusti.Infatti, se amate quelli che vi amano, quale ricompensa ne avete? Non fanno così anche i pubblicani? E se date il saluto soltanto ai vostri fratelli, che cosa fate di straordinario? Non fanno così anche i pagani?Voi, dunque, siate perfetti come è perfetto il Padre vostro celeste».Parola del Signore.
In this episode of Don't Depend on Daddy, Michela is joined by Christina Mychas—pharmacist turned YouTuber and stylist—to talk all things intentional living, personal style, and Christina's signature concept: minimalist-ish. Together, they unpack how to shift from chronic overspending and shame-driven “no buys” to curating a wardrobe (and lifestyle) that feels aligned, elevated, and joyful. Expect a deep dive into capsule wardrobes, finding your outfit formula, buying better, and the behavioral science behind why we shop—and how to stop. If you've ever looked at a closet full of clothes and felt like you had nothing to wear, this episode will change your perspective.TIME STAMPS: Episode Starts at 4:3500:00 – Intro to the episode + quick housekeeping01:50 – Meet Christina: pharmacist, stylist, YouTuber & minimalist-ish founder03:15 – Christina's $120K debt story and the shopping addiction that fueled it06:45 – The “boots under the bed” moment that changed everything08:00 – Starting with a no-buy challenge and what she learned10:15 – Why restrictive no-buy rules often backfire13:00 – Transitioning to minimalist-ish: what it is & why it works15:30 – Wardrobe pain points: occasion clothes vs daily wear18:00 – The power of pausing shopping to discover your actual style20:30 – Christina's process for decluttering with intention (style it vs store it)24:00 – How to identify and build your outfit formula27:45 – Using accessories and texture to elevate basic outfits32:15 – Making seasonal fashion choices with a minimalist lens36:00 – Christina's book, minimalist-ish journal, and final adviceFIND CHRISTINA:Instagram: https://www.instagram.com/christina.mychasTikTok: https://www.tiktok.com/@christina.mychasYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/Book: https://www.minimalist-ish.com/buy-my-journal
Un percorso formativo che unisce concretezza, ambizione e possibilità di crescita. Con la testimonianza di Michela, scopriamo come il progetto Generazione Talenti può cambiare davvero la vita di uno studente universitario. Raccontare la trasformazione del mondo del lavoro significa dare voce a chi sta vivendo questa rivoluzione in prima persona. È ciò che fa Unica Radio con B Podcast, selezionando le migliori interviste a giovani, professionisti, innovatori e protagonisti del cambiamento sociale e culturale. Oggi vi proponiamo la storia di Michela Pillittu, studentessa sarda che ha scoperto il progetto Generazione Talenti promosso da Lidl, trovando una nuova direzione professionale inaspettata ma perfettamente coerente con le sue aspirazioni. Partita da un corso di Scienze Politiche con il sogno di diventare giornalista, Michela ha conosciuto Lidl durante un Job Day e ha deciso di candidarsi per un programma pensato per unire formazione e occupazione. Un contratto full-time, con retribuzione adeguata e formazione continua, ha rappresentato per lei una vera alternativa ai classici stage o tirocini non retribuiti. L'equilibrio tra studio universitario e impegno lavorativo è stato possibile grazie a una gestione flessibile dei turni e al riconoscimento del valore della formazione accademica da parte dell'azienda. Formazione sul campo e possibilità reali di crescita All'interno del percorso, l'esperienza pratica si è affiancata a momenti di formazione strutturati, dedicati a temi come leadership, management e competenze trasversali. Un modello bilanciato, secondo Michela, tra lavoro sul campo e formazione in aula. L'obiettivo? Preparare i partecipanti a ricoprire ruoli di responsabilità anche nel breve termine. Importante anche il riconoscimento economico, che nel caso del progetto Generazione Talenti si concretizza in un contratto a tempo pieno con inquadramento di terzo livello del commercio. Una scelta che garantisce dignità professionale fin dall'inizio, in un contesto in cui troppo spesso ai giovani viene chiesto di lavorare senza tutele o compensi adeguati. Esistono inoltre formule part-time, pensate per chi studia a tempo pieno, come il ruolo di addetto vendita domenicale. Il progetto Lidl to your career e le opportunità post-laurea Oltre a Generazione Talenti, Lidl ha avviato anche Lidl to your Career, un progetto di apprendistato duale per neodiplomati che prevede tre settimane al mese di formazione pratica nei punti vendita e una settimana in aula presso un ITS, con un titolo finale riconosciuto a livello internazionale. Una formula innovativa e gratuita per i partecipanti, grazie alla collaborazione con la Camera di Commercio Italo-Germanica. Michela, dopo un anno da giovane talento, ha proseguito il suo percorso in azienda diventando area manager in Toscana e successivamente ha fatto ritorno in Sardegna per lavorare nelle risorse umane. Una carriera avviata da un'opportunità concreta, che dimostra come un progetto ben strutturato possa trasformarsi in un trampolino di lancio.
On this episode of DDOD, Michela is sharing her journey of breaking up with social media as a creator. Content creation is an integral aspect of her business, but social media can become a toxic place. Michela shares how she is breaking her phone addiction to stop habitually scrolling, work through a dopamine detox, and create sustainable boundaries with social media. She covers why she is doing this, the negative impacts social media has on the brain, and the tactical tips she has been taking to implement. TIME STAMPS: Episode Starts at 4;25
You've heard the warnings about overspending. But what if the real block to your wealth is… not spending enough? In this episode, I'm joined by Michela Allocca, the founder of Break Your Budget, to explore something rarely talked about in the financial world: the art of splurging. We dive deep into how spending more in the areas that light you up and less in the ones that you don't isn't reckless, it's strategic. Inside the episode with Michela, we cover: How she shifted from chronic underspending to a relationship with money rooted in trust, pleasure, and abundance. Why underspending can be just as damaging as overspending—and how both come from the same scarcity-driven patterns. The mindset behind intentional splurging—and how to decide where your money creates the most value and joy. A behind-the-scenes look at Michela's real-life “splurge strategy,” including where she spends with intention and where she consciously saves. If you've ever felt guilty for spending—or afraid to enjoy the money you work hard for—this episode will reframe everything. All of Michela's information can be found in the shownotes below. Enjoy! Connect and Work with Michela: Her Website Listen to her Podcast: Don't Depend on Daddy Buy A Copy of Her Book: Own Your Money Buy A Copy of Her Book: Own Your Career Where to Follow Michela: YouTube | Instagram | TikTok Listen to my appearance on Michela's podcast where we chat all about overcoming overspending
On this episode of DDOD, Michela sits down with Lucy Bedewi, the owner of MyWriteHandWoman. Lucy is a verbal and messaging strategist and she built her business while traveling full-time, after being fired from her first corporate job after 90 days. In this episode, Lucy shares her tips for getting started with a service business, landing your first client, selling high-ticket offers, and how she sells on social media without being an influencer. It's a GREAT listen if you're someone who wants to start your own business!TIME STAMPS: Episode Starts at 6:09FIND LUCY: Website: https://www.mywritehandwoman.com/Instagram: https://www.instagram.com/mywritehandwoman/
Michela Giraud è un uragano che rivoluziona ogni cosa che tocca: Mercoledì 10 settembre 2025 alla Cavea Parco della Musica di Roma ci aspetta per il gran finale del suo show “Mi hanno gettata in mezzo ai lupi e non ne sono uscita capobranco”, a giugno la rivedremo su Tv8 con “In&Out” e il suo esordio alla regia “Flaminia” è stato presentato al Parlamento europeo di Bruxelles il 21 maggio in quanto amplificatore della tematica dell'inclusione delle persone neurodivergenti e con disabilità. La stand up comedian racconta i retroscena della comicità italiana, del rapporto amore odio tra Roma e Milano e di quell'assurdo primo incontro con Giulia Salemi.Distributed by Warner Music Italy
On this episode of DDOD, Michela shares a 2 year reflection on living alone. At first, living alone was scary, but Michela shares how she has navigated this period of her life and fostered both an intentional space as well as intentional activities that she does by herself. If you are feeling down about living alone, or want to live alone but are scared to do it, this episode is for you!TIME STAMPS: Episode Starts at 4:51
On this episode of DDOD, Michela shares how she is approaching upgrading her wardrobe with the seasons in mind. Having a well-rounded wardrobe is HARD, especially if you live in a place that experiences 4 distinct seasons. In this episode, Michela is sharing some rules for approaching your seasonal wardrobe, financial guidelines to incorporate for spending on your seasonal wardrobe, and her thoughts (more of them lol) on buying clothes and actually wearing them! TIME STAMPS: Episode Starts at 8:17
In March, Alvaro Bedoya and Rebecca Kelly Slaughter, two Democratic members of the Federal Trade Commission, were fired from their jobs by the Trump administration. They say this was done illegally and are challenging their dismissals. Michela talks with Bedoya about what happened, and why he thinks businesses should be concerned. - - - - - - - - - - - - - - - - - - - - - - - - - - For further reading:Trump's move to fire us is a terrible warning for the US economyTwo Democrats on US antitrust panel say they were ‘illegally fired' by Donald TrumpCould Donald Trump fire Federal Reserve chair Jay Powell? - - - - - - - - - - - - - - - - - - - - - - - - - - Follow Alvaro Bedoya on X (@BedoyaFTC). Michela Tindera is on X (@mtindera07) and Bluesky (@mtindera.ft.com), or follow her on LinkedIn for updates about the show and more. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
On this episode of DDOD, Michela is joined by the lovely Kate Robb, a digital entrepreneur with EIGHT streams of income! We focus this conversation primarily on her Etsy business, where she has scaled her shops selling print on demand and digital on demand products. We cover how to get started on Etsy, the Etsy algorithm, if the space is overcrowded (it's not), and so much more! If you are wanting to start a side hustle but the idea of creating content doesn't appeal to you - you'll LOVE THIS!About Kate: Kate is a former teacher turned tech recruiter turned full-time entrepreneur. She helps creative people build diverse income streams that don't feel like work - from selling print on demand products and digital wall art on Etsy to monetizing content online. Her mission is to make self employment feel approachable and achievable, especially for young women who've been told a 9 to 5 is the only viable path.TIME STAMPS: Episode Starts at 6:05FIND KATE: Website: https://www.katerobbllc.com/TikTok: https://www.tiktok.com/@katerobbllcInstagram: https://www.instagram.com/katerobbllc/RESOURCES:
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Giovanni +In quel tempo, la folla disse a Gesù: «Quale segno tu compi perché vediamo e ti crediamo? Quale opera fai? I nostri padri hanno mangiato la manna nel deserto, come sta scritto: "Diede loro da mangiare un pane dal cielo"».Rispose loro Gesù: «In verità, in verità io vi dico: non è Mosè che vi ha dato il pane dal cielo, ma è il Padre mio che vi dà il pane dal cielo, quello vero. Infatti il pane di Dio è colui che discende dal cielo e dà la vita al mondo».Allora gli dissero: «Signore, dacci sempre questo pane».Gesù rispose loro: «Io sono il pane della vita; chi viene a me non avrà fame e chi crede in me non avrà sete, mai!».Parola del Signore.
On this episode of DDOD, Michela is sharing how she is reclaiming her routines this spring and summer. As we move into the warmer months, it is time to seize the day and take control of your time. She is sharing the psychology behind why routines make you happier, elements of successful morning, work, and night routines, and how she is incorporating some changes into her daily routines to feel better. TIME STAMPS: Episode Starts at 2:03
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Matteo +In quel tempo Gesù, venuto nella sua patria, insegnava nella loro sinagoga e la gente rimaneva stupita e diceva: "Da dove gli vengono questa sapienza e i prodigi? Non è costui il figlio del falegname? E sua madre, non si chiama Maria? E i suoi fratelli, Giacomo, Giuseppe, Simone e Giuda? E le sue sorelle, non stanno tutte da noi? Da dove gli vengono allora tutte queste cose?". Ed era per loro motivo di scandalo.Ma Gesù disse loro: "Un profeta non è disprezzato se non nella sua patria e in casa sua". E lì, a causa della loro incredulità, non fece molti prodigi.Parola del Signore.
This week my guest is Michela Wariebi, a New York-based makeup artist who was born in Monrovia, Liberia.I can't remember when or how I first discovered Michela, but I know why I followed her; she has this brilliant relationship with colour, especially when it comes to black skin, and she is an artist in the truest sense of the word.In this episode Michela is really open and thoughtful; she's honest about what she calls her trash morning routine and she shares which beauty innovations have inspired her the most throughout her 15 year long career.We also discuss the importance of grooming as a ritual and we talk about how beauty is not just about creating an aesthetic, it's also how we communicate.We also touch upon the recent conversations around why Pat McGrath Labs is apparently failing when Pat McGrath the woman is a unicorn in the beauty industry and the importance of archiving black beauty practices and products.Follow Michela on Instagram https://www.instagram.com/michelawariebi/WHERE TO FIND MESubstack: https://beautymenotes.substack.comThreads: https://www.threads.net/@charisse_kenion/Instagram: https://www.instagram.com/charisse_kenion/TikTok: https://www.tiktok.com/@charissekenionCheck me out on ShopMy: https://shopmy.us/beautyme Business inquiries: info@charissekenion.com
On this episode of DDOD, Michela is hopping on the TikTok trend and sharing some things she finds incredibly chic. These go beyond just your personal style (although there are a few style items) and transcend into how you operate, from hobbies to cooking to navigating friendships as an adult. TIME STAMPS: Episode Starts at 3:24
GIULIA DI MARCO E MICHELA BELLUCCIprotagoniste della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,in prima visione ogni mercoledì dalle 19.00.#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon
I biglietti per il nuovo spettacolo a teatro “Fuori dal Buio” qui: https://www.ticketone.it/eventseries/3814924 Nell’episodio di oggi ripercorriamo in 5 minuti i momenti salienti dell’intervista con Michela Giraud. Clicca sul nostro profilo per ascoltare la puntata completa. See omnystudio.com/listener for privacy information.
On this episode of DDOD, Michela is sharing how she cleared her hormonal acne in her 20s. She discusses how following a high fiber, whole foods diet can help improve digestion to clear skin, the impact going off birth control had on her skin, and her current skincare routine. DISCLAIMER: Michela is not a doctor and this is not medical advice. TIME STAMPS: Episode Starts at 3:22
On this episode of DDOD, Michela is sharing 5 small habits she has incorporated into her routine that have made her life better. The habits include ritualizing her morning coffee, implementing a daily content hour, using a written to-do list, going on a long walk, and taking the extra 10 minutes at night for self–care. It truly is the little things that make it possible to find joy in the mundane parts of everyday life!TIME STAMPS: Episode Starts at 3:00
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Giovanni +In quel tempo, Gesù disse ai farisei: «Io vado e voi mi cercherete, ma morirete nel vostro peccato. Dove vado io, voi non potete venire». Dicevano allora i Giudei: «Vuole forse uccidersi, dal momento che dice: "Dove vado io, voi non potete venire"?».E diceva loro: «Voi siete di quaggiù, io sono di lassù; voi siete di questo mondo, io non sono di questo mondo. Vi ho detto che morirete nei vostri peccati; se infatti non credete che Io Sono, morirete nei vostri peccati».Gli dissero allora: «Tu, chi sei?». Gesù disse loro: «Proprio ciò che io vi dico. Molte cose ho da dire di voi, e da giudicare; ma colui che mi ha mandato è veritiero, e le cose che ho udito da lui, le dico al mondo». Non capirono che egli parlava loro del Padre.Disse allora Gesù: «Quando avrete innalzato il Figlio dell'uomo, allora conoscerete che Io Sono e che non faccio nulla da me stesso, ma parlo come il Padre mi ha insegnato. Colui che mi ha mandato è con me: non mi ha lasciato solo, perché faccio sempre le cose che gli sono gradite». A queste sue parole, molti credettero in lui.Parola del Signore.
On this episode of DDOD, Michela is sharing her 3 month low-buy & underconsumption update. She reflects on her consumption rules she set at the beginning of 2025 and gets honest about what is and isn't working. Plus, she shares the things she bought in Q1 and what her spending plans are in Q2! TIME STAMPS: Episode Starts at 5:15
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Giovanni +Ricorreva una festa dei Giudei e Gesù salì a Gerusalemme. A Gerusalemme, presso la porta delle Pecore, vi è una piscina, chiamata in ebraico Betzatà, con cinque portici, sotto i quali giaceva un grande numero di infermi, ciechi, zoppi e paralitici.Si trovava lì un uomo che da trentotto anni era malato. Gesù, vedendolo giacere e sapendo che da molto tempo era così, gli disse: «Vuoi guarire?». Gli rispose il malato: «Signore, non ho nessuno che mi immerga nella piscina quando l'acqua si agita. Mentre infatti sto per andarvi, un altro scende prima di me». Gesù gli disse: «Àlzati, prendi la tua barella e cammina». E all'istante quell'uomo guarì: prese la sua barella e cominciò a camminare.Quel giorno però era un sabato. Dissero dunque i Giudei all'uomo che era stato guarito: «È sabato e non ti è lecito portare la tua barella». Ma egli rispose loro: «Colui che mi ha guarito mi ha detto: "Prendi la tua barella e cammina"». Gli domandarono allora: «Chi è l'uomo che ti ha detto: "Prendi e cammina"?». Ma colui che era stato guarito non sapeva chi fosse; Gesù infatti si era allontanato perché vi era folla in quel luogo.Poco dopo Gesù lo trovò nel tempio e gli disse: «Ecco: sei guarito! Non peccare più, perché non ti accada qualcosa di peggio». Quell'uomo se ne andò e riferì ai Giudei che era stato Gesù a guarirlo. Per questo i Giudei perseguitavano Gesù, perché faceva tali cose di sabato.Parola del Signore.
On this episode of DDOD, Michela is sharing the key lessons from the 12 Week Year. After successfully implementing this method for the first 12 weeks of 2025, Michela can confirm that condensing your planning cycle into 12 week sprints vs. annual targets really DOES make a different. Learn about why annual planning doesn't work, the 5 disciplines of execution (vision, planning, process control, measurement, time use), and how to implement these strategies for Q2 (the next 12 week spring). This strategy can be applied to ANY area of your life, so if you're ready to take control of your goals, you need to listen!TIME STAMPS: Episode Starts at 4:54
AUDIO NOTE!!! I've been told the audio is only coming out on the left for some. I don't know what happened!! I am sorry !!!!!On this episode of DDOD, Michela is sharing how you can SPRING CLEAN your life and find new motivation as the winter comes to an end. She covers personal finances, your professional life, personal goals, a wardrobe cleanout, digital decluttering, and cleaning out your physical space. If you are ready to head into the new season with a FRESH START then you'll love this episode. TIME STAMPS: Episode Starts at 5:21
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Matteo +In quel tempo, Gesù si rivolse alla folla e ai suoi discepoli dicendo:«Sulla cattedra di Mosè si sono seduti gli scribi e i farisei. Praticate e osservate tutto ciò che vi dicono, ma non agite secondo le loro opere, perché essi dicono e non fanno. Legano infatti fardelli pesanti e difficili da portare e li pongono sulle spalle della gente, ma essi non vogliono muoverli neppure con un dito.Tutte le loro opere le fanno per essere ammirati dalla gente: allargano i loro filattèri e allungano le frange; si compiacciono dei posti d'onore nei banchetti, dei primi seggi nelle sinagoghe, dei saluti nelle piazze, come anche di essere chiamati "rabbì" dalla gente.Ma voi non fatevi chiamare "rabbì", perché uno solo è il vostro Maestro e voi siete tutti fratelli. E non chiamate "padre" nessuno di voi sulla terra, perché uno solo è il Padre vostro, quello celeste. E non fatevi chiamare "guide", perché uno solo è la vostra Guida, il Cristo.Chi tra voi è più grande, sarà vostro servo; chi invece si esalterà, sarà umiliato e chi si umilierà sarà esaltato».Parola del Signore.
On this episode of DDOD, Michela is back with another State of the Union episode! This time, she is focusing specifically on ins and outs for spring 2025, because we are having a healthy and happy and hot spring! From letting go of a scaredy cat mentality to adding color into her wardrobe, this episode unveils a more personal side to Michela and you're going to love it. If you have an In or Out for spring, be sure to leave a comment!TIME STAMPS: Episode Starts at 3:15
Special Guest Episode 1/4. This time we're exploring unique culinary connections, driving to the heart of Italian dining.SummaryIn this episode of the Bella Italy podcast, the hosts welcome their special guest Michela, who shares her to creating authentic culinary experiences in Rome. The conversation explores the importance of partnerships in providing genuine Italian experiences, the challenges of navigating touristy areas, and the philosophy behind Italian cuisine, emphasizing simplicity and emotional connection. Michela's passion for sharing her culture and culinary traditions shines through as she discusses her approach to hosting and cooking, making for an engaging and insightful episode. In this conversation, the speakers delve into the rich tapestry of Italian cuisine, particularly focusing on the allure of Roman food and the immersive dining experiences offered in a home setting. They discuss the simplicity and depth of traditional Roman dishes, the importance of human connection during meals, and how these experiences often become the highlight of a visitor's trip to Italy. The conversation highlights the cultural significance of food and the joy of sharing meals in a communal environment.TakeawaysUnderstanding the right mindset is crucial for enjoying Italy.Partnerships with local experts enhance the travel experience.Michela's journey reflects the importance of emotional connection in cooking.Simplicity in Italian cuisine is key to its depth and flavor.Authentic experiences can be found even in touristy cities.Building relationships with local partners enriches the travel experience.Cooking classes should be interactive and engaging for guests.The importance of using fresh, local ingredients in cooking.Family-style dining creates a warm and inviting atmosphere. Roman cuisine is characterized by its simplicity and depth.Traditional Roman dishes often use just three or four ingredients.The experience of dining in a home setting is immersive and unique.Guests often arrive with no expectations, leading to delightful surprises.Human connection is a vital part of the dining experience.The initial moments of gathering set the tone for the evening.Guests often form connections that enhance their experience.Technology is minimized to foster genuine interactions during meals.Feedback from guests often highlights the dining experience as a trip's highlight.Culinary experiences allow visitors to engage deeply with local culture.
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Matteo +In quel tempo, Gesù disse ai suoi discepoli:«Pregando, non sprecate parole come i pagani: essi credono di venire ascoltati a forza di parole. Non siate dunque come loro, perché il Padre vostro sa di quali cose avete bisogno prima ancora che gliele chiediate.Voi dunque pregate così:Padre nostro che sei nei cieli,sia santificato il tuo nome,venga il tuo regno,sia fatta la tua volontà,come in cielo così in terra.Dacci oggi il nostro pane quotidiano,e rimetti a noi i nostri debiticome anche noi li rimettiamo ai nostri debitori,e non abbandonarci alla tentazione,ma liberaci dal male.Se voi infatti perdonerete agli altri le loro colpe, il Padre vostro che è nei cieli perdonerà anche a voi; ma se voi non perdonerete agli altri, neppure il Padre vostro perdonerà le vostre colpe».Parola del Signore.
Carmen & Bolude marks something of a first for Australian films. Here is a comedy about two close friends, Carmen (Michela Carattini) and Bolude (Bolude Watson), who both call Australia home. Carmen proudly embraces her Latin heritage, while Bolude navigates the line between Western values and her Nigerian roots. Together, they take on the world and the rampant Americanised identity politics that have caused much society to turn against itself.We meet Carmen on the subways of New York where a man uses the close proximity of a packed train to touch her. Carmen loudly and proudly advocates for herself, standing up against the patriarchal dominance of the spaces we live.When we meet Bolude, she is also working abroad in new York, a home away from home where she needs to navigate the surprise marriage proposal from her white Aussie boyfriend Tommy (Liam Grienke). That navigation means a careful consideration of how she approaches her cultural roots, and the path that she wants to follow in her life. After all, it's quite likely that her father Akin (Wale Ojo) would disapprove of the marriage.And disapprove he does, giving Bolude the ultimatum that she needs to collect 100 welcomes from Australian locals to prove to her father that she has a home away from home. What follows is a bright and delightful celebration of sisterhood, friendship, and remembering the cultural roots that tie us to our parents and our past.What makes Carmen & Bolude something of a first for Australian films is in its proudly women-led foundations, driven by voices that want to hear themselves on screen in an industry that regularly asks for more diversity on screen. We so rarely get to hear from the Nigerian diaspora on screen in Australia, so to not only see and hear their stories, but to also witness the joy of dance, is an impactful step forward for Australian cinema.Carmen & Bolude is a joyous, life affirming comedy that'll have you grinning from start to finish. Full of rich and beautiful characters that make you feel like you're spending time with family and friends. It's a genuine delight, and I'm grateful for the time and openness that both Michela and Bolude shared with me in the following interview.Carmen & Bolude is produced by Yolandi Franken and Michela Carattini, with Michela co-directing alongside Maria Isabel Delaossa. Michela and Bolude co-wrote the script together, and take co-lead duties in the film, with a supporting cast that includes David Collins, Olivia Vasquez, Wale Ojo, and many more.In the following discussion, Michela and Bolude talk about the journey to getting this story on screen, the joy of dance, and the importance of seeing and hearing your own stories on screen.Carmen & Bolude will be screening at the Hayden Orpheum on 19 March 2025, with further screenings around Australia. Find all the dates and more here. Hosted on Acast. See acast.com/privacy for more information.
Carmen & Bolude marks something of a first for Australian films. Here is a comedy about two close friends, Carmen (Michela Carattini) and Bolude (Bolude Watson), who both call Australia home. Carmen proudly embraces her Latin heritage, while Bolude navigates the line between Western values and her Nigerian roots. Together, they take on the world and the rampant Americanised identity politics that have caused much society to turn against itself.We meet Carmen on the subways of New York where a man uses the close proximity of a packed train to touch her. Carmen loudly and proudly advocates for herself, standing up against the patriarchal dominance of the spaces we live.When we meet Bolude, she is also working abroad in new York, a home away from home where she needs to navigate the surprise marriage proposal from her white Aussie boyfriend Tommy (Liam Grienke). That navigation means a careful consideration of how she approaches her cultural roots, and the path that she wants to follow in her life. After all, it's quite likely that her father Akin (Wale Ojo) would disapprove of the marriage.And disapprove he does, giving Bolude the ultimatum that she needs to collect 100 welcomes from Australian locals to prove to her father that she has a home away from home. What follows is a bright and delightful celebration of sisterhood, friendship, and remembering the cultural roots that tie us to our parents and our past.What makes Carmen & Bolude something of a first for Australian films is in its proudly women-led foundations, driven by voices that want to hear themselves on screen in an industry that regularly asks for more diversity on screen. We so rarely get to hear from the Nigerian diaspora on screen in Australia, so to not only see and hear their stories, but to also witness the joy of dance, is an impactful step forward for Australian cinema.Carmen & Bolude is a joyous, life affirming comedy that'll have you grinning from start to finish. Full of rich and beautiful characters that make you feel like you're spending time with family and friends. It's a genuine delight, and I'm grateful for the time and openness that both Michela and Bolude shared with me in the following interview.Carmen & Bolude is produced by Yolandi Franken and Michela Carattini, with Michela co-directing alongside Maria Isabel Delaossa. Michela and Bolude co-wrote the script together, and take co-lead duties in the film, with a supporting cast that includes David Collins, Olivia Vasquez, Wale Ojo, and many more.In the following discussion, Michela and Bolude talk about the journey to getting this story on screen, the joy of dance, and the importance of seeing and hearing your own stories on screen.Carmen & Bolude will be screening at the Hayden Orpheum on 19 March 2025, with further screenings around Australia. Find all the dates and more here. Hosted on Acast. See acast.com/privacy for more information.
On this episode of DDOD, Michela is discusses the concept of a Dopamine Menu! This was a trend from 2024 that covers all the little habits and special things that you can implement throughout your day when you need to boost your mood or spark a little joy. This is especially helpful if you are experiencing the winter blues, or just overall want to feel better without reaching for your phone. You'll learn about what a dopamine menu is, and some examples from MIchela's (current) dopamine menu!TIME STAMPS: Episode Starts at 3:11
In this episode of the Vets2PM Podcast, we sit down with Michela Allocca, personal finance educator and author of Own Your Career: Break the Corporate Blueprint and Build Your Own Ladder. Key Takeaways from the Episode:
On this episode of DDOD, Michela is joined by Paige Pritchard, founder of Overcoming Overspending which is an online community of tens of thousands of women who are developing more disciplined and purposeful spending habits. Paige and Michela discuss how social media influences your spending habits, the 3 Ds of shopping (distance, desire, decision), spending guilt, FOMO, emotional shopping and escapism, how to create friction, aspirational lifestyles, and so much more. If you are ready to take your spending power BACK, this episode is for you!! FIND PAIGE:Instagram: https://www.instagram.com/overcoming_overspending/Podcast: https://overcomingoverspending.com/podcastTIME STAMPS: Episode Starts at 4:18
“If you go to buy a beautiful men's suit from a famous brand, you can go to Tokyo, New York, London or in Rome, and it would be the same because it's a brand, okay? So why do you travel? But in Florence, you go to a great tailor who will do a beautiful suit. You decide the textile, you decide the buttons and all the details that you love. And this is a unique piece just for you. And this is what we create every day, for every guest, in a different way. This is the sense of place.”We're in great company with Claudio Meli, the General Manager of The Place Firenze and Michela Babini, the Director of The Place of Wonders Foundation, who together, are tailoring their spirit of hospitality and their curated senses of the guest experience for a new generation of immersive travelers, dedicated to promoting and preserving the heritage of Italian craft. Here, The Place Firenze extends a warm Tuscan welcome, well deserving of their international awards and recognitions as a timeless classic reinventing made-to-measure hospitality - where every detail is inspired by the enduring beauty and traditional artisanship they are proud to have in their beloved city. In this episode, Claudio and Michela delight in the tales and testimonials that continue to unfold as they create a new home for us as travelers to visit in Florence - while curating the next generation of artisans and makers molding Italian craft into a modern day Renaissance. Top Takeaways[3:40] What makes The Hospitality Experience one precious thread woven between hospitality and experience, one family with a long history of curating hotels, one collection of new ideas? Three hotels strongly rooted in remarkable places - Londra Palace in Venice, Borgo dei Conti in Umbria, and The Place Firenze. [4:50] Claudio's love for Florence radiates as he shares stories of his beloved city - a rare treasure where Renaissance masterpieces line the streets and Tuscan vineyards roll just beyond, creating an enchanting blend of art and terroir that has inspired generations.[18:10] The Place Firenze is “deeply connected to its daily life, artistic heritage and lively cultural scene in this vibrant Tuscan city,” from the Scagliola tabletops to the Ginori porcelain table settings, from the Pamploni engraved silver glasses the Spaghetto al Pomodoro and Negroni Experience savored in such company. [28:30] Michela's passion speaks for itself as she shares how The Place of Wonders Foundation breathes life into Italy's cultural heritage by connecting curious travelers with master artisans in Florence, Venice, and Perugia, while nurturing the next generation of craftspeople through dedicated scholarship programs. [32:50] From designing zero kilometer sneakers in Florence to molding glass beads in Murano to weaving on ancient looms in Umbria - the foundation is creating an immersive journey for travelers and the next generation of makers alike - where traditional techniques meet contemporary innovation in workshops that have shaped Italian artistry for centuries.[41:15] Both Claudio and Michela agree there is so much left to be discovered in and around Florence, but it will take a future with more guests seeking slow travel, slow food, and slow moments, to really uncover those hidden gems. Notable MentionsFabbri Pasta ArtigianaleLaudemio Olio Extravergine Di Oliva Fattoria di Maiano Piazzale MichelangeloView from the Church of San MiniatoTrattoria Sergio GozziSanto Spirito or the “Oltrarno” on the other side of the ArnoRistorante La GiostraMuseo del NovecentoCastello di Ama Chianti WineryVisit For YourselfThe Place Firenze Website | @theplacefirenzeThe Place of Wonders Website | @theplaceofwonders.foundationThe Hospitality Experience Website | @the.hospitality.experience
On this episode of DDOD, Michela is sharing how she manages her time to balance building and scaling a business with health and wellness and also having time for a personal life! “Doing it all” is impossible, but getting things DONE is a result of having strong systems in place. Michela follows a variety of frameworks and routines to ensure that everything to run the business as well as ensure she stays sane gets accomplished each week. She also shares popular time management tips that she DOESN'T follow (aka time blocking) and how you can balance a 9-5 with content creation (if you want) and all the stuff that comes along with being a successful person! TIME STAMPS: Episode Starts at 4:32
Is your brain still stuck in the stress of divorce, making it hard to move forward?Divorce can leave lasting emotional and neurological imprints, keeping you trapped in cycles of anxiety, stress, and overwhelm. But what if you could retrain your brain to break free from those patterns and regain control of your emotional well-being—without relying solely on medication?Discover how neurofeedback therapy can rewire your brain to heal from trauma, anxiety, and PTSD.Learn how brain mapping identifies hidden stress patterns and guides personalized healing strategies.Explore holistic approaches that complement traditional therapy, helping you achieve lasting emotional resilience.Press play now to uncover how neurofeedback can be the game-changer in your post-divorce healing journey!Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree: https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website: https://www.floridawomenslawgroup.com/Michela's Links:Official website: https://connectedbraincounseling.com/Instagram: https://www.instagram.com/michelaparisicoaching/LinkedIn: https://www.linkedin.com/in/michela-parisi/Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.
A Piccoli Sorsi - Commento alla Parola del giorno delle Apostole della Vita Interiore
- Premere il tasto PLAY per ascoltare la catechesi del giorno -+ Dal Vangelo secondo Marco +In quei giorni, poiché vi era di nuovo molta folla e non avevano da mangiare, Gesù chiamò a sé i discepoli e disse loro: "Sento compassione per la folla; ormai da tre giorni stanno con me e non hanno da mangiare. Se li rimando digiuni alle loro case, verranno meno lungo il cammino; e alcuni di loro sono venuti da lontano".Gli risposero i suoi discepoli: "Come riuscire a sfamarli di pane qui, in un deserto?". Domandò loro: "Quanti pani avete?". Dissero: "Sette".Ordinò alla folla di sedersi per terra. Prese i sette pani, rese grazie, li spezzò e li dava ai suoi discepoli perché li distribuissero; ed essi li distribuirono alla folla. Avevano anche pochi pesciolini; recitò la benedizione su di essi e fece distribuire anche quelli.Mangiarono a sazietà e portarono via i pezzi avanzati: sette sporte. Erano circa quattromila. E li congedò.Poi salì sulla barca con i suoi discepoli e subito andò dalle parti di Dalmanutà.Parola del Signore.
On this episode of DDOD, Michela is sharing 10 lessons she learned throughout her 20s. In honor of 2025 being the year she turns 30, this is part one of many self-reflective episodes to come that cover important topics for your 20s. In this episode specifically, Michela shares some tough love around owning your choices and your life, learning how to find happiness at work, and being intentional about changing your life! If you have lessons for 20-somethings, leave them in the comments or send me a DM! TIME STAMPS: Episode Starts at 6:22
Tra Semeraro e Lovaglio si sviluppa un rapporto morboso e oscuro, che si complica ulteriormente con l’arrivo di Michela, una giovane ragazza che in breve tempo si innamora di Armando. Da questa situazione nasce una sorta di ménage à trois, che, mese dopo mese, diventa sempre più insostenibile, fino a sfociare nell’inevitabile resa dei conti.See omnystudio.com/listener for privacy information.
On this episode of DDOD, Michela shares habits/routines/systems that have helped her be successful in her 20s. The goal is to enter your 30s feeling SUPER proud of what you accomplished in your 20s, and this episode breaks down the stand-out actions she has taken across 5 pillars of life: personal finance, career, appearance, health/wellness, and personal relationships. Plus, a few life lessons learned along the way. If you are ready to uplevel any of these areas - no matter what your age - you will enjoy this episode! TIME STAMPS: Episode Starts at 4:01
On this episode of DDOD, Michela shares 5 tips on how to start embracing winter and romanticizing this slower period of the year. The winter season is the perfect time to slow down and use this extra space to REBRAND your life and actually implement the intentions you set at the top of the year. So if you are hoping to avoid the winter blues and enter the spring and summer seasons feeling REFRESHED and like the best version of yourself, then you'll love this episode. TIME STAMPS: Episode Starts at 5:55
This year, my goal is to shop more intentionally. A major theme of this is to begin purchasing clothing made of natural materials, and slowly phase out the synthetic clothing in my closet. Natural materials wear better, they look better, they last longer, and are an overall better ROI on your clothing spend. However, it can feel like a daunting task to navigate shopping for natural materials in a world where everything is made of plastic. In this episode, Michela shares why natural materials are better, what materials to look for, where to focus your purchases on, and her favorite brands. Everything is linked on LTK! Break Your Budget LTK: https://www.shopltk.com/explore/Breakyourbudget
Wall Street dealmakers are itching for an M&A revival during president-elect Donald Trump's second term. But as he prepares to move back to the White House, the picture appears more complicated. The FT's head of Lex, John Foley, explains what dealmaking over the next four years might look like and the surprising similarities it could share with Joe Biden's administration. Clips from Bloomberg, CNBC, DW News, FOX Business- - - - - - - - - - - - - - - - - - - - - - - - - - For further reading:US Steel's tortuous un-merger is a deal for the agesPlaying the M&A Trump cardDeals are back, baby (for real this time?)Will Trump's new antitrust enforcers help make M&A great again?- - - - - - - - - - - - - - - - - - - - - - - - - - Follow John Foley on Bluesky (@johnsfoley.bsky.social). Michela Tindera is on X (@mtindera07) and Bluesky (@mtindera.bsky.social), or follow Michela on LinkedIn for updates about the show and more. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Pro-crypto investors spent millions to re-elect Donald Trump to the US presidency, after he told voters he wanted to make America the “crypto capital of the planet”. As the second Trump administration begins, what does the crypto sector want most? And, what are the risks if they get it? Clips from Sky News, Bitcoin Magazine- - - - - - - - - - - - - - - - - - - - - - - - - - For further reading:Crypto industry dreams of a golden era under TrumpThe crypto crown princes who could ‘win, win, win' under Trump The grim ghost of crypto future- - - - - - - - - - - - - - - - - - - - - - - - - - Follow Nikou Asgari (@nikasgari) and Michela Tindera (@mtindera07) on X, Bluesky (@mtindera.bsky.social) or follow Michela on LinkedIn for updates about the show and more.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.