Podcasts about action for happiness

In the realm of psychology (and in the realm of everyone's Instagram), the concept of toxic positivity has provoked intense debate and polarizing opinions. However, a deeper exploration into scientific literature reveals a thought-provoking paradox: the potential benefits of what some are quick to deem as toxic. In Part 1 of this series, co-hosts Megan Lund and Ryan Marquardt explore the intricacies of relentless positivity, highlighting research and sharing personal stories that challenge popular assumptions. Brace yourself for an intellectual journey that unravels the complex relationship between positivity and well-being, leaving you with a fresh perspective on the emotional, mental, social and physical power of "toxic positivity" (which is a term that probably needs to be rebranded at this point).Generally defined as an overemphasis on positivity to the point of suppressing negative emotions, this episode highlights the subjective nature of the term. While also recognizing the "negative" effects associated with toxic positivity, Megan and Ryan present thought-provoking counter-arguments and propose new dialogue around the issue. Navigating  various aspects of toxic positivity, Megan and Ryan dish on everything from emotional suppression, spiritual bypassing and spiritual narcissism to the cult of positivity, the impact of toxic positivity on marginalized communities, and the correlation between toxic positivity and capitalism. While acknowledging the concerns and criticisms surrounding this new age buzzword, Megan and Ryan offer compelling insights, drawing from their own experiences and research, to present a more nuanced perspective.Amidst the discussion, they also highlight the positive effects of what some may label as toxic positivity, such as a longer life expectancy, improved physical health, increased resilience, enhanced creativity and productivity, greater happiness and life satisfaction, improved mental health, more satisfying relationships and beyond. They draw a connection between spirituality and toxic positivity, exploring how new age concepts like The Law of Attraction and The Law of Assumption can be both beneficial and misguided.Part 1 sets the stage, asking listeners to consider if it's possible to uphold a persistently positive outlook on life without sacrificing authenticity or refusing to engage in the prismatic emotional experiences that come with being human. Approaching the topic with an open-minded passion and a knack for playing devil's advocate, Megan and Ryan seek to create a space where diverse perspectives can be shared and understood. Stay tuned for Part 2, where they will further explore intricate themes related to toxic positivity, reveal eye-opening research that represents all sides of this debate, and offer credible action steps that will help you be more nimble with negative and positive mindsets.Additional ResourcesClairannoyance InstagramClairannoyance TikTok (follow now - launching soon!)Clairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website

Action for Happiness October Calendar

It takes Chris and Deanna a minute to remember what they did during their blur of a week; hanging out with friends at a concert in the park while rockin' out to Rock Opera and then playing pickleball... and then we learn all about Chris's quirkities when it comes to sticky hands and spiders. Then buckle up because the format of this podcast is VERY different than any of the other ones ever recorded. Chris takes us to the UK where we learn about the non-profit ACTION FOR HAPPINESS whose mission is to promote a happier world, through a culture that prioritizes happiness and kindness. Feel like a part of the conversation as they discuss that organization's GREAT DREAM - The 10 Keys To Happier Living. Then join in on 10 Days of Happiness program that Chris mentions at the end by heading over to https://actionforhappiness.org/take-action to download their app.  This episode will for sure #HappyUpYourLife! THE GOOD ALL AROUND US podcast is a celebration of uplifting stories and events from around the world.Each week, hosts Deanna and Chris Ley will alternate telling stories of good things that have happened to real people all across the globe.It's time to celebrate THE GOOD ALL AROUND US!It's time to HAPPY UP YOUR LIFE!Please make sure to subscribe so you can stay up to date on all new podcast releases....and if you like us, please give a 5-star rating in Apple Podcast or Podchaser. It will only take a sec! We'd appreciate it!...and if you really, really like us, head on over to Patreon and become our Neighbor! By joining our Patreon Community at the link below, you can get some fun GOODies, including access to our private Facebook group, monthly bonus episodes, and other awesome stuff. Best of all, you will be our Neighbor! You can move right in to the GOOD 'HOOD by clicking here.Be sure to follow us on social media!It's where we share about all the goings-on here at THE GOOD ALL AROUND US podcast.Facebook at THE GOOD ALL AROUND USInstagram at @TheGoodAllAroundUsPodcastTwitter at @HappyUpYourLifeYouTube at THE GOOD ALL AROUND US PodcastLinkedIn at THE GOOD ALL AROUND US PodcastGet your GOOD GOOD Merch!Grab some fun (and funny) gear at the Get GOOD Merch Store.Access everything above and so much more in one easy place - our website!www.TheGoodAllAroundUs.comJoin our Facebook group PODAPALOOZA where podcast creators and podcast listeners unite!Email us at any time at Hello@TheGoodAllAroundUs.com! We'd love to hear from you! Music courtesy of the amazingly talented Timur Khakimov. Check him out at OCHTAHEDRONMUSIC.Support the show

Action for Happiness J7ump Back July Calendar Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.

Joyful June Action for Happiness Calendar Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.

Meaningful May Action for Happiness calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.

Friendly February Action for Happiness Calendar Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.

Today is International Day of Happiness. As we continue to swim to the surface a global pandemic, we need to find positive ways to look after ourselves and boost our sense of joy. Today we talk about a few positive steps we can all take when times get tough. For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram. Links Coping Calendar from Action For Happiness http://bit.ly/coping-calendar 10 Days Of Happiness challenge https://www.dayofhappiness.net/#new Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editors: Elise Cooper, Hannah Bowman, Shetu DrageSee omnystudio.com/listener for privacy information.

Low production values alert: Geordie's voice sounds like she's talking through a tin can this episode, so sorry about that! In other news, Michelle thinks a woman who channels a group of other-worldly entities who want us to all be happy is completely normal; Geordie talks about Action For Happiness and The Secret; the both talk about The Vortex, Abraham and Ben Mendelsohn, and wonder if they just keep saying 'Money Flows To Me Money Flows To Me Money Flows To Me', they'll one day end up billionaires. Listen, like, subscribe and TELL US YOUR STORIES! We want to hear from you, especially if you have a story to share or a topic you'd like us to (mindlessly destroy) chat about!!!    Get in touch here: https://www.facebook.com/eavesdroppinpodcast Learn more here: https://www.actionforhappiness.org https://www.abraham-hicks.com/about/ https://www.thesecret.tv https://podcasts.apple.com/us/podcast/manifest-it-now-a-law-of-attraction-show/id1201883178 https://podcasts.apple.com/us/podcast/abraham-hicks-new/id1501213645      

Marcia Ryan, is the founder of Wellbeing Works, She has extensive experience delivering development solutions to organisational leaders and teams seeking guidance to create positive change, maximise talent, enhance employee engagement and build high performing teams. She has also coached leaders who were required to lead others through challenges with care and build resiliency to manage change and cultivate collaborative teamwork.  Marcia designs and delivers collaboration, wellbeing and resiliency workshops that provides participants with practical strategies they can implement immediately at work. She also provides organisational coaching services, using a strength-based approach.  Marcia holds a Master of Applied Positive Psychology and specialises in the application of positive psychology in organisations to improve team collaboration and work relationships that are supportive, enabling and energising. Her speciality is helping others build highquality connections, to build trust, respectfully engage and enable success in others that leads to higher team performance and a positive workplace culture.  Marcia has recently produced a tool to help amplify the way we connect – the High-Quality Connection Cards, available for purchase from www.wellbeingworks.net.au. HQCCoP Facebook Group - we always welcome new members! https://www.facebook.com/groups/HQCCOP/ Recommended Books/Resources: 10 Keys to Happier Living - Vanessa King https://www.actionforhappiness.org/book(She also has a book for children - 50 Ways to Feel Happier https://www.amazon.co.uk/Ways-Feel-Happy-activities-happiness/dp/1784930857/?tag=actioforhappi-21) and of course the wonderful Action For Happiness monthly calendars: https://www.actionforhappiness.org/calendars Quote from Shane Lopez - Making Hope Happen - a really cool book summary video is here: https://www.youtube.com/watch?v=XQmeZ1fcSN4

This week, Marie and Pete discuss altruism - being kind and giving to others. They also join the global kindness movement by trying to complete the tasks on the Altruistic August 2020 calendar by Action For Happiness'. Find show notes and more info at www.MarieSkelton.com/podcast

Today's guest is my longtime friend and ally in happiness, Mark Williamson. Mark is the co-founder of Director of Action for Happiness, a movement of people taking action to create a happier and kinder world. With an active community of over a million supporters in 180 countries, chances are you've seen a piece of content from Action for Happiness on your Instagram feed in the past. Mark is passionate about creating a more balanced and caring society that focuses more on helping both people and communities thrive. In that sense, Mark and I share the same goal in bringing awareness of how to be happier to the masses. And like myself, Mark came from a background of both business and engineering before ending up on a path of seeking and spreading happiness full time. This has forged a friendship that has seen us meet at happiness gatherings all over the world.If you have any doubt that Mark has ended up on his proper path in life, spend a minute listening to him. He radiates joy, a fruit of pursuing his purpose and helping others. That alone backs up the wisdom in his words.Listen as we discuss:Mark's journey from the commercial world to a leap of faith that led him to found the Action for Happiness movementWhether he regrets leaving behind high corporate salaries for a more purposeful lifeWhy people continue to live unhappy lives rather than pursuing what makes them happyAn incredible exercise for gaining perspective on your purpose and goalsMark's To-Be List, the most clever supplement to a To-Do ListHis mantra, embodied by an ironically and hilariously vulgar acronymWhat Action for Happiness actually doesHow religion plays a role in happiness and vice-versaInstagram: @solve.for.happy, @onebillionhappy, @mo_gawdatFacebook: Slo Mo, onebillionhappyLinkedIn: /in/mogawdatConnect with Action for Happiness on Facebook @actionforhappiness, Instagram @actionhappiness, and Twitter @actionhappinessJoin the Action for Happiness community at actionforhappiness.orgDon't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

Giovanni Dienstmann is an author and meditation teacher based in Sydney.  On this podcast, we talk about the different styles of meditation, the importance of training self-discipline and its relationship to meditation. We discuss the difference between mindfulness and meditation, great tips on how to develop and maintain a practice during this lockdown. We also have fun discussing what is Spirituality and how this has impacted Giovanni. Giovanni has kindly set up a page with three guided meditations specifically for Action For Happiness listeners at: liveanddare.com/actionforhappiness -Emotional Emergency Pause -Effortless sleep -Letting go meditation Find out more about Giovanni and his work at liveanddare.com Gui @mindfulnews.uk

We’ve talked to Mark Williamson, co-founder and Director of Action for Happiness, to find out more about Action for Happiness and how it became a mass participation movement with hundreds of thousands of members and a wide range of activities. Mark Williamson has talked to us about the importance of meaningful work and a sense of purpose and how Action for Happiness has built a community of people who aim for a happier and kinder world. We’ve also discussed the importance of social media to build a community and how the ripple effect can lead to purposeful interactions. If you’re looking for inspiration, this episode is for you!

Today we discuss the upcoming 8-week Action for Happiness course which we are facilitating in Reading/UK from 10th September 2019.  We provide an overview of what to expect from this 'Exploring What Matters' course which deals with the big questions around happiness and how we can lead happier lives.  You can book your place via this link: https://www.eventbrite.co.uk/e/the-action-for-happiness-course-reading-10-sep-2019-tickets-61685270304?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=eventcard

In this episode, I had the pleasure of visiting Alex Nunn in the Action for Happiness offices in London. It was so good finding out all the great things Action for Happiness has been doing and to hear all about how the Dalai Lama played a big role in it launching the movement a few years ago. Alex talks in-depth about the core values behind the organisation and how we can all begin to bring more happiness into our lives through some very actionable steps, whether that be through helping others or paying more attention to our own core needs. It’s interesting to hear about Alex’s own journey, having experienced an unhappy childhood growing up leading him to rebel as he struggled to find meaning in his own life. Thankfully he’s used those experiences to drive himself on and now plays a key role in delivering some of the movements key programmes which are enriching thousands of peoples lives all our the world. This episode really is for anyone who is after a good dose of positivity and is looking to play their part in creating a happier world. If you enjoyed this episode then please share this with a friend & subscribe for future episodes, and be sure to check out the show notes on our website: www.dogoodpodcast.co.uk Action for Happiness: http://www.actionforhappiness.org/ For regular updates follow along on: Instagram: www.instagram.com/rob_watson_/ Twitter: twitter.com/rob_watson_ Facebook: www.facebook.com/rob.watson.925

Mark is the CEO of Action for Happiness, a movement designed to helps people increase wellbeing in their homes, workplaces, schools and local communities. His journey of awakening from a typical middle-class ‘go with the flow’ mentality to sharing a stage with the Dalai Lama is one that sets him apart. Mark is a very thoughtful and considerate man. When he applies himself to a task he does it consciously, he does it with care, deep thought and diligence. The fact that the movement he’s helped build is so focused on action . . . is why we so admire him and his team of volunteers. Richard Layard may be the inspiration behind Action for Happiness but Mark is the person that’s made it happen. In this conversation, you’ll get a taste of why and how.

On this episode, we speak to the Action for Happiness Director, Mark Williamson. Mark joins me at the Renaissance Podcast studios and talks about his personal journey, his corporate background, Mindfulness and his introduction to Lord Layard that led him to this incredible charity.  Mark breaks down what Action for Happiness is, it's mission, the courses, the goals, and also reflects on the results and success so far.  Mark has become a very good friend to both Anh and I, and has played a big role in taking our podcast to the next level.  He leads by example and is dedicating his life to leading the AFH charge and being the change in the world that he wishes to see. If you'd like to help create a happier and kinder world then please get involved with Action for Happiness. You can join thousands of others who are helping to spread a bit more happiness in their homes, workplaces, schools and local communities. Find out more at actionforhappiness.org for more information about upcoming talks, the courses, the community and previous podcasts episodes.  Join the movement. Be the change Gui and Anh p.s Please gives us a like and a follow if you have enjoyed the content:)

Dr. Mark Williamson, who is the Co-founder and Director of Action for Happiness. Since creating and launching Action for Happiness in 2011, Mark has engaged with a vast range of organizations, projects, and people on the topics of happiness, well-being, and resilience, including leading academics, major multinational corporations, public sector organizations, policymakers, schools, charities, and community organizations. He’s led the development of all of the Action for Happiness resources and activities and has spoken regularly on related topics at events and conferences across the UK and around the world. In today’s episode, we’ll explore how Action for Happiness are helping to improve people’s wellbeing in workplaces and communities around the world. Connect with Mark: Website: actionforhappiness.org/ You’ll Learn: [02:04] - Mark explains how Action for Happiness became a global movement to improve people’s wellbeing. [04:09] - Mark shares how Action for Happiness has mobilized wellbeing champions around the world. [07:07] - Mark shares how Action For Happiness help bridges the gap between knowledge and action when it comes to improving people’s wellbeing. [10:27] - Mark explains how coaching circles can provide social support for people creating behavioral changes. [13:51] - Mark explains how to have meaningful conversations in workplaces about wellbeing behaviors. [15:58] - Mark shares an example of a company building wellbeing practices across their workplace. [17:57] - Mark explains why organizations will continue to invest in wellbeing programs over the next 12 months. [21:15] - Mark completes the lightning round. Your Resources: Making Positive Psychology Work on Facebook - Free Gift 10 Keys to Happier Living by Vanessa King A Fearless Heart by thupten jinpa Thanks for listening! Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.  And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing. Until next time, take care!  Thank you Mark!

Welcome to the first episode of the Potential Psychology podcast, with your host, Australian psychologist Ellen Jackson. In this episode Ellen interviews Dr Jo Mitchell, Director of The Mind Room - a wellbeing, psychology and performance clinic in the uber hipster inner-city suburb of Collingwood in Melbourne.Jo tells us about her work with high performers, the benefits of screwing up and she gives us her tips for success, happiness and fulfilling your potential.Jo has really diverse interests in psychology, all with strong focus on helping high functioning people to maintain their balance, stay happy and well and sometimes bounce back from mental illness, burnout, or episodes of significant stress. 

This is a recording of a recent talk Graham gave at Action for Happiness, in which he reveals his three Ps for productivity: projects, phones and procrastination.

This is a recording of a recent talk Graham gave at Action for Happiness, in which he reveals his three Ps for productivity: projects, phones and procrastination.

On this episode, we speak to the Action for Happiness Director, Mark Williamson. Mark joins me at the Renaissance Podcast studios and talks about his personal journey, his corporate background, Mindfulness and his introduction to Lord Layard that led him to this incredible charity.  Mark breaks down what Action for Happiness is, it's mission, the courses, the goals, and also reflects on the results and success so far.  Mark has become a very good friend to both Anh and I, and has played a big role in taking our podcast to the next level.  He leads by example and is dedicating his life to leading the AFH charge and being the change in the world that he wishes to see. If you'd like to help create a happier and kinder world then please get involved with Action for Happiness. You can join thousands of others who are helping to spread a bit more happiness in their homes, workplaces, schools and local communities. Find out more at actionforhappiness.org for more information about upcoming talks, the courses, the community and previous podcasts episodes.  Join the movement. Be the change Gui and Anh p.s Please gives us a like and a follow if you have enjoyed the content:)    

Tonights show is so full! Tonights lectures is based on guidance that President Ikeda gave earlier this year about the four points for victory. The four points are Prayer, Action, Unity and the Oneness of Mentor and Disciple. This lecture is about the second theme, Action! The main points of the lecture include: Developing our own individual attitude to faith Taking responsibility for the happiness of where we live The roar of the tiger of death Take the initiative and make new friends We reveal buddhahood in our behaviour The old man in the park What is the Buddha's great teaching? Living with my mentor Three powerful enemies If not you then who? We have a poem from Rabindranath Tagore called The Stream of Life. The music to accompany this poem is the Indian National Anthem, the words of which were also written by Rabindranath Tagore. We have a question, and a lot of shoutouts from around the world. We have music, courtesy of Promonet tonight! We have Be the Change from the album Elephant Power by MC Yogi. We also have Atlas from the album Arabesque by Belly Dance which you can buy here at ITunes! We are proud members of the Ioda Alliance! We would also like to express our thanks to Anji Bee for her help in finding music for this show. Anji has a great podcast and we are both big fans of her band the Love Spirals.

This is a recording of a recent talk Graham gave at Action for Happiness, in which he reveals his three Ps for productivity: projects, phones and procrastination. [Graham Allcott](http://www.grahamallcott.com/) is the founder of [time management training](http://thinkproductive.co.uk/ "Link: http://thinkproductive.co.uk/") company [Think Productive](http://thinkproductive.co.uk/). This podcast is produced by [Bloomsbury Digital](http://bloomsbury.digital/ "Link: http://bloomsbury.digital/"). This podcast is produced by [Origin](https://origin.fm/).