Podcasts about East Anglia

When did estate agents stop caring? Sharon Carter from East Anglia explores why too many agents have become transactional and lost empathy. She discusses how compassion and genuine relationships, not quick wins, drive long term success, and considers whether PropTech helps or hinders. A must listen for anyone curious what truly sets great agents apart.

Nick Cohen and Dr Bharat Tandon, academic, novelist & Booker Prize judge, discuss Jane Austen's astonishing legacy before delving into a detailed analysis of her enduring popularity and literary significance. They explored themes of claustrophobia in Austen's works, particularly how her novels depict the constraints of patriarchal structures and economic relations for women, while also examining the misinterpretation of her writing by modern figures like Milo Yiannopoulos. The discussion concluded with an analysis of Austen's subtle political commentary in "Mansfield Park" and her innovative narrative style, emphasising the importance of returning to the original texts for a deeper understanding of her work.Bharat and Nick discuss the theme of claustrophobia in the works of early 19th-century women writers, particularly focusing on Jane Austen. They explore how Austen's novels, such as "Sense and Sensibility" and "Pride and Prejudice," depict the inescapable constraints of patriarchal structures and economic relations for women. Bharat highlighted the significance of the number 27 in Austen's fiction, representing the age at which women might lose economic security and be forced into undesirable marriages.Nick compares Austen's portrayal of a claustrophobic society to modern experiences of social media, where individuals are constantly under scrutiny. They also discussed Austen's innovative narrative style, which allows readers to connect with marginalised female characters while highlighting their societal constraints.Slavery in Austen's 'Mansfield ParkBharat and Nick discuss the portrayal of slavery in Jane Austen's "Mansfield Park," analyzing whether the novel is complicit with the social injustices of its time. Bharat argues that while the novel acknowledges the economic and ethical presence of slavery, it does not easily draw the conclusion that Austen is complicit with it. Instead, he suggests that the novel highlights the socio-economic guilt of the early 19th century without offering a solution, reflecting the characters' anxious avoidance of discussing slavery.Read all about it! Dr Bharat Tandon is a writer and lecturer at the University of East Anglia's School of Literature, Drama and Creative Writing.A graduate in English literature from Trinity College, Cambridge, Bharat then taught at Cambridge from 1995 to 2006, and at Oxford from 2006-11, before joining the UEA in 2012. His research and teaching interests take in British literature from 1700 to the present day, and American literature from 1900. His doctoral research was on Jane Austen, and he has worked in detail on other nineteenth-century novelists such as Charles Dickens, George Eliot, and Thomas Hardy, as well as on British Modernist writers such as Henry Green. In addition to his academic research and teaching, he been active since 1994 as a commentator on contemporary British and American fiction and culture, writing regularly for publications such as The Times Literary Supplement and The Daily Telegraph.Nick Cohen's @NickCohen4 latest Substack column Writing from London on politics and culture from the UK and beyond. Hosted on Acast. See acast.com/privacy for more information.

This year, Anna Hill marked her 30th anniversary as a presenter of Farming Today. Talking to her fellow presenter Charlotte Smith, Anna reflects on three decades of reporting on farming life, from Mad Cow Disease and Foot and Mouth to the lighter side of life on farms and her love of rural East Anglia. Produced by Beatrice Fenton and Chris Ledgard for BBC Audio Bristol

Why are strong female estate agents still unfairly judged? Sharon Carter from East Anglia discusses the double standards women face in property, the criticism from peers, and why perceptions of leadership and confidence need rethinking. Honest and unfiltered, her insights challenge workplace bias and spark vital conversations.

Behind the heels and handbags lies a story rarely told in property. Estate agent Sharon Carter from East Anglia shares the unseen challenges of being a single woman in the UK property world, from loneliness after long viewings to the quiet resilience required to keep going. Raw, honest, and long overdue, this conversation explores mental health, self worth, and finding peace in the everyday.

This week we are talking with Saffron Dennis a Hellinistic Astrologer. https://divinebaytree.com/ & https://substack.com/@divinebaytree Saffron is based in the East Anglia region of the UK. Astrology has been the main focus of study since she was a teenager in the late '80s, starting as many astrologers of the time did with the psychological style of Modern Astrology. In 2019 she began establishing new skills in Hellenistic Astrology through studies in Chris Brennans' course, which has now become integrated into her astrology practice. Those studies led her to a deeper, spiritual and devotional approach to Hellenistic Astrology through her tutor and mentor Adam Elenbaas at Nightlight Astrology. she is truly honoured to work with Adam and fellow staff at the school. Adam's classes are life-changing in many ways; spiritually, emotionally, and intellectually.  She also had the pleasure of studying with Sue Ward, a truly talented traditional astrologer whose experience in William Lilly's work is unsurpassed. Sue's humour and generosity of spirit were a contagious duo, making her classes fun and informative. Along with her astrology studies, Saffron also spent many years delving into various topics. She recently completed a diploma with the Spiritual Companions Trust as a Spiritual Coach, Companion & Caregiver. Her love of working with the crystal world has spanned over two decades, completing her first FHT-recognised diploma in 2008. She is revisiting that work with Jackie Winters at the British Academy of Crystal Healing, taking the diploma again to refresh her knowledge.  Saffron believes it is important to continue to learn and expand from the foundational level all the way up. In the past, but no longer practising, she holds qualifications as a holistic beauty therapist, and as a tarot reader as member of TABI, passing their qualification many years ago. She also hold an RHS level 3 qualification in Horticulture and a level 2 in Understanding Mental Health. She now volunteers co-facilitating a monthly on-line group for the organisation Action For Happiness which is a movement of people taking action to create a happier and kinder world, together. And lastly she is also (now) a trustee and on the board of The Astrological Association https://www.astrologicalassociation.com/board-members/  

Ahead of this weekend's trip to East Anglia, Stevie is joined by Rich from The Blue Monday Podcast to preview our fixture against Ipswich Town. Although they haven't yet consistently hit their full stride, The Tractor Boys currently sit fifth in the Championship table. Have they got what it takes to mount a charge for the automatic promotion places? What do they make of a Sheffield Wednesday side that in the face of ongoing challenges continues to find it difficult to hit any sort of form? Also featuring in this week's preview: - Is the Premier League really all that? - Is Kieran McKenna the right man to get them back to the promised land? - Is George Hirst going to be the Ghost of Strikers Past? - Will Barry Bannan finish the season as player/manager? - Is Ed Sheeran a proper Ipswich Town supporter? And much more! If you're a fan of the show don't forget to subscribe and drop us a review! Hosted on Acast. See acast.com/privacy for more information.

Dr Jessica Tipton, or Jess as she is known, is head of the National Education Nature Park at the Natural History Museum, a project commissioned by the Department for Education as part of its Sustainability and Climate Strategy.In 2020 Jess founded the UK Schools Sustainability Network (UKSSN) as head of youth networks at Global Action Plan. She led a delegation of students to the COP26 global climate summit and instigated the annual online Youth Climate Summit.In addition to all of the above, Jess has worked as a policy adviser at the Department for Environment, Food and Rural Affairs and has researched Russia and international climate policy.But Jess didn't set out for a career in sustainability. She studied Russian and French, and played the clarinet to a high standard. The common theme running through everything she has done is contributing to events, society and positive things. That's what the National Education Nature Park project is all about – introducing children of all ages and young people to their outdoor spaces and connecting them to the power and pleasure of nature. In this episode Jess explains how she landed her high profile job (the project was visited by the Prince and Princess of Wales in the summer of 2025) and why she considers languages an subject choice through which to launch yourself into anything.Jess thinks of herself as a Jack of all trades - and as explained, has enjoyed a portfolio career – but she has never had a plan for her career, and that means she's never been bored either. In fact, at the time the recording she was about to embark on a role researching and translating Russian literature – particularly environmental and feminist themes – at the University of East Anglia.A key career tip from Jess is to enjoy what you are really good at and go and study that rather than targeting an environmental science degree at university - then take your values into other areas of work and spread the word.Mentioned in this podcastNational Education Nature ParkNatural History Museum garden visit DEFRA careersHow Bad Are Bananas? Mike Berners-LeeYou might also like to listen to:Johnathon Miller-McCall S5 E6Divya Kumar S4 E4Katie Goldsbrough S5 E1Rachel Warren S1 E7About ProGRESS:Host Sandra Fraser invites guests to discuss their pro- Green, Ethical, Sustainable and Socially responsible jobs, courses or activities and asks for real-world insights into the pathways and careers that led to them.Instagram: @progress_green_careers_podcastLinkedIn: ProGRESS, the green, values-led careers podcastOriginal content © Sandra FraserOriginal music © Lyze KessellEmail: hello@mypro-gress.comExpect revelations, lightbulb moments and an informative listen on ProGRESS, with plenty of insights as guests explain how and why got into their Green, Ethical, Sustainable and Socially Responsible career or course (the GRESS of ProGRESS) with plenty of tips if you want to do the same. Hosted on Acast. See acast.com/privacy for more information.

Think self-employed estate agency is all glamour? Think again. Sharon Carter from East Anglia joins us, to reveal the realities behind recruitment hype. From generating your own business to handling pressure without a safety net, they tackle mindset, support, and accountability, giving a frank insight into what it really takes to succeed in today's UK property market.

Ever wondered what happens after selling your agency? Sharon Carter from the East Midlands and East Anglia shares her regret over selling too soon, how personal tragedy influenced her decision, and the impact on her career. She discusses the emotional side of business ownership, rebuilding confidence, and finding purpose, offering insight for agents considering their next step.

Adrian Wootton, OBE Adrian Wootton OBE is Chief Executive of Film London and the British Film Commission. Adrian is a Programme Advisor to the BFI London Film Festival; Venice Film Festival; Mediterranean Film Festival, Malta and Noir in Fest, Milan; Founding Director of Shots in the Dark Festival, Nottingham and Curator of the annual Cinema Made in Italy programme, London as well as the comprehensive BFI Taviani Brothers retrospective in 2024.. Adrian is a recognised authority in various film/TV and literature subjects (Hollywood, crime and mystery and Italian Cinema amongst others) and regularly lectures, writes broadcasts and curates programmes on them. Adrian co-ordinated the film and television components of the international Dickens 2012 celebrations, of which Film London was a co-ordinating partner with the Charles Dickens Museum. Specifically, Adrian co-curated a large film and television retrospective which toured throughout the world. He also produced, co-wrote and co-narrated the 2012 documentary Dickens on Film for BBC Arena and Film London. In 2016 Adrian wrote and coproduced the BBC Arena Documentary Shakespeare on Screen. In 2012, Adrian received an Honorary Doctorate in the Arts and was appointed Visiting Professor of Film & Media at Norwich University of the Arts. In 2014, Adrian received an Honorary Doctorate of Letters from the University of East Anglia; in 2024 he received an Honorary Doctorate from Middlesex University and in 2017 was awarded an OBE for Services to Film. Screen Heat Miami Screen Heat Miami (SHM) is hosted by veteran Miami based producers Kevin Sharpley and JL Martinez and covers the latest trends in the film, tv, and entertainment industry, including interviews with global and local industry leaders, all told from a "Miami" point of view.

Olivia trained at Drama Studio, after graduating from UEA (University of East Anglia) and has been a part of some incredible work since graduation. Her credits include, for Film:Where the Hands TouchA Beautiful Cruise - which won three awards at the Paris International Film Festical 2022Leonora in the Morning LightTV:Doctor WhoMidsomer MurdersThe Woman in WhiteRoadkillQueens of MysteryTheatre:Romeo and Juliet - Leicester Square TheatreThe Dark at the Top of the Stairs - Belgrade TheatreYoung Chekhov Trilogy at the Chichester Festival, directed by Jonathan Kent - Platonov, Ivanov and The SeagullThe Circle - Orange Tree Theatre and UK TourAnd three appearances at the National Theatre - 50th Anniversary, King Lear playing Cordelia directed by Sam Mendes and Othello playing Desdemona directed by Nicholas Hytner, alongside Adrian Lester and Rory Kinnear. Olivia and I discuss her time in Othello at the National. We delve into how the character is seen by some critics as a victim of impossible standards, to her naivety and how out of touch she is to human nature. For example her dialogue with Emilia when she cannot comprehend the fact that sometimes women cheat on their husbands if they aren't satisfied with their current relationship in Act 4 Scene 3. We also look at her role in King Lear, how she found the disrupted relationship between Lear and Cordelia to looking after herself through emotionally demanding plays eight times a week. Thank you Olivia! Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning The Uncensored Critic Podcast was heard in over 47 countries in 2025. In the same year streams grew by 29%, listeners increased by 24%, brand new listeners were up by 999%, received more shares than 85% of other shows in the performing arts category and followers were up 58%. The podcast is a top 10 show for more than 200 people, top 5 for over 140, number 1 for more than 50 and has an average rating of 5/5 Stars. Official stats from #SpotifyWrapped 2025. 

Why marry? Jane Austen began her novel Pride and Prejudice with the observation "It is a truth universally acknowledged, that a single man in possession of a good fortune, must be in want of a wife". Recent figures from the Office of National Statistics show less than half the adult UK population are married or in a legal partnership and predictions are that by 2050, only 3 in 10 people in the UK will marry.Shahidha Bari hosts Radio 4's round-table discussion programme Free Thinking, which brings together philosophical and historical insights in a conversation about issues resonating in the present day. Her guests this week are: columnist Zoe Strimpel, who has been considering the history and current state of the family in a 5 part series running on Radio 4 this week Professor Diarmaid MacCulloch, biographer of Thomas Cromwell and author of Lower than Angels: A history of Sex and Christianity Dr Reetika Subramanian from the University of East Anglia, who hosts a podcast called Climate Brides. Reetika is one of Radio 4's current researchers in residence on the New Generation Thinkers scheme run in partnership with the Arts and Humanities Research Council. Psychoanalyst and literary scholar Josh Cohen Philosopher and film scholar Catherine WheatleyProducer: Luke Mulhall

EPISODE 639 - Deepa Anappara - Djinn Patrol on the Purple Line, Letters to a Writer of Colour and The Last of EarthDeepa Anappara's debut novel Djinn Patrol on the Purple Line was named as one of the best books of the year by The New York Times, The Washington Post, Time and NPR. It won the Edgar Award for Best Novel, was longlisted for the Women's Prize for Fiction 2020, and shortlisted for the JCB Prize for Indian Literature. Time included it in its list of ‘The 100 Best Mystery and Thriller Books of All Time'. It has been translated into over twenty languages.Anappara is the co-editor of Letters to a Writer of Colour, a collection of personal essays on fiction, race, and culture, published by Random House (US) and Vintage (UK) in 2023. Her second novel, The Last of Earth, will be published by Random House in the US, and Penguin Random House in India, in January 2026, and by Oneworld in the UK in February 2026.She has a PhD in Creative-Critical Writing and an MA in Creative Writing (Prose Fiction) from the University of East Anglia, Norwich. She teaches creative writing and is a mentor on the South Asia Speaks mentorship programme for emerging writers in South Asia. Anappara was born in Kerala, southern India, and worked as a journalist in India for eleven years. Her reports on the impact of poverty and religious violence on the education of children won the Developing Asia Journalism Awards, the Every Human has Rights Media Awards, and the Sanskriti-Prabha Dutt Fellowship in Journalism. Book: THE LAST OF EARTHFrom the award-winning author of Djinn Patrol on the Purple Line comes a stunning historical novel set in nineteenth-century Tibet that follows two outsiders—an Indian schoolteacher spying for the British Empire and an English “lady” explorer—as they venture into a forbidden kingdom.1869. Tibet is closed to Europeans, an infuriating obstruction for the rap­idly expanding British Empire. In response, Britain begins training Indians—permitted to cross borders that white men may not—to undertake illicit, dangerous surveying expeditions into Tibet.Balram is one such surveyor-spy, an Indian schoolteacher who, for several years, has worked for the British, often alongside his dearest friend, Gyan. But Gyan went missing on his last expedition and is rumored to be imprisoned within Tibet. Desperate to rescue his friend, Balram agrees to guide an English captain on a foolhardy mission: After years of paying others to do the exploring, the captain, disguised as a monk, wants to personally chart a river that runs through southern Tibet. Their path will cross fatefully with that of another Westerner in disguise, fifty-year-old Katherine. Denied a fellowship in the all-male Royal Geographical Society in London, she intends to be the first European woman to reach Lhasa.A polyphonic novel about the various ways humans try to leave a mark on the world—from the enduring nature of family and friendship to the egomania and obsessions of the colonial enterprise—The Last of Earth confirms Deepa Anappara as one of our greatest and most ambitious storytellers.https://www.deepa-anappara.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Hospitality — and hospitals. Two words that share a root, but whose meanings often seem at odds with each other. IDEAS traces the historical roots of hospitals, the tension between hospitality and discipline that has defined hospitals throughout their history, and what it means to create a hospitable hospital in the 21st century. *This is the third episode in our series, The Idea of Home, which originally aired on June 15, 2022.People you will hear in this podcast: Rachel Kowalsky is a pediatric emergency physician at New York—Presbyterian Weill Cornell Medicine in New York City. She co-created a website called Our Break Room to share poems and stories for healthcare workers. Joshna Maharaj is a Toronto-based chef and activist, and the author of Take Back the Tray: Revolutionizing Food in Hospitals, Schools and Other Institutions.Kathy Loon is executive lead for Indigenous collaboration & relations at Sioux Lookout Meno Ya Win Health Centre (SLMHC) and a member of Slate Falls First Nation. Carole Rawcliffe is professor emerita of medieval history at the University of East Anglia. She specializes in the history of medieval medicine and early hospitals. Kevin Siena is a professor of history at Trent University. He specializes in the history of medicine and the history of hospitals in England in the 16th, 17th and 18th centuries. David Goldstein is an associate professor of English at York University, where he is also the coordinator of the creative writing program. He is the co-editor of Early Modern Hospitality. This episode also includes a clip from a 2016 CBC Radio interview with Maureen Lux, professor of history at Brock University and the author of Separate Beds: A History of Indian Hospitals in Canada. 

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode of the Distance to Empty podcast, host Kevin Goldberg is joined by guest co-host Rachel Bambrick and special guest Dr. Sarah Reeve, a clinical psychologist and research lecturer from the University of East Anglia. Together, they delve into the fascinating intersection of sleep disruption, hallucinations, and ultra running. Discover how sleep deprivation impacts the mind during multi-day ultra marathons, and explore the science behind hallucinations experienced by runners. Whether you're an ultra runner or just curious about the limits of human endurance, this episode offers intriguing insights into the mental challenges faced by athletes. Tune in for a captivating discussion that bridges the gap between psychology and extreme sports.

Episode 10 - When winter closes in, gardener and walking leader Alys Roe takes to the paths of East Anglia - using movement, community and the natural world to lift her mood and help others manage Seasonal Affective Disorder. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Evening Prayer for Thursday, November 20, 2025 (Proper 28; Edmund, King of East Anglia and Martyr, 870).Psalm and Scripture readings (60-day Psalter):Psalm 55Isaiah 33Luke 4:31-44⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to access the text for the Daily Office at DailyOffice2019.com.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to support The Daily Office Podcast with a one-time gift or a recurring donation.

Morning Prayer for Thursday, November 20, 2025 (Proper 28; Edmund, King of East Anglia and Martyr, 870).Psalm and Scripture readings (60-day Psalter):Psalms 52-54Judith 14Acts 18:24-19:7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to access the text for the Daily Office at DailyOffice2019.com.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to support The Daily Office Podcast with a one-time gift or a recurring donation.

Today, we welcome back a frequent guest on Christmas Past. Thomas Ruys Smith is a professor of American literature and culture at the University of East Anglia in the United Kingdom. He's also a frequent guest on Christmas Past and the author of several books about Christmas history and literature. His latest is Searching for Santa Claus: An Anthology of the Poems, Stories, and Illustrations that Shaped a Global Icon. Music in this Episode"Jazz Christmas Music" — Pulsebox, via PixabayOrder your copy today! Of Christmases Long, Long AgoConnect with Me Links to all the things https://christmaspastpodcast.com/links Email: christmaspastpodcast@gmail.com BooksOf Christmases Long, Long Ago: Surprising Traditions from Christmas Past (2025, Lyons Press and Recorded Books) It's Christmas as you've never seen it before, and it makes a great gift for all the Christmas lovers in your life. Christmas Past: The Fascinating Stories Behind Our Favorite Holiday's Traditions (2022, Lyons Press and Recorded Books)

In this episode, we look at the life, legacy and ideas of one of the most influential philosophers in human history, Plato, as we get to the heart of how we debate with each other. Featuring: Mary Margaret McCabe, Professor of Ancient Philosophy Emerita, King's College London; Catherine Rowett, Emeritus Professor, School of Politics, Philosophy and Area Studies at the University of East Anglia; Dr David Horan, Irish Centre for Platonic Studies at Trinity College Dublin; and Prof Angie Hobbs, Professor of the Public Understanding of Philosophy Emerita at the University of Sheffield.

October marks the month of Edwardtide – a series of celebrations commemorating St Edward the Confessor, the King that ruled England in the 11th century for over two decades. Nowadays, he is remembered for three reasons: as one of the last Anglo-Saxon monarchs, for commissioning Westminster Abbey and for being the only English King canonised by a Pope. But does the historical record justify the cult of St Edward? Professor Tom Licence from the University of East Anglia joins Damian Thompson to discuss.Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

One of Tony's favourite things going on at Sutton Hoo currently is the reconstruction of the world-famous Sutton Hoo burial ship which was discovered in Mound 1 in 1939 by the archaeologist Basil Brown. The ship is believed to be the grave of King Rædwald, the 7th Century Anglo-Saxon ruler of East Anglia.The Sutton Hoo Ships Company is a project based in Woodbridge, Suffolk, which is using an army of committed volunteers and some dedicated staff to reconstruct the ship, using the original archaeological evidence, traditional tools, and authentic materials to bring the ninety-foot ship back to life. Today leading Sutton Hoo archaeologist Professor Martin Carver, gives us a guided tour of the project. Hosted by Sir Tony Robinson | Instagram @sirtonyrobinson Producer: Melissa FitzGerald | X @melissafitzg With Professor Martin Carver | www.martincarver.com British archaeologist renowned for his work on early medieval Europe. After serving 15 years in the Royal Tank Regiment, he transitioned to archaeology, founding the Birmingham University Field Archaeology Unit. He was Professor of Archaeology at the University of York (1986–2008) and led major excavations at Sutton Hoo in the 1980s.Martin is a director of The Sutton Hoo Ship's Company, which aims to build a full-size and seaworthy replica of the Anglo-Saxon ship found in Mound 1 at Sutton Hoo | www.saxonship.orgVisit Sutton Hoo National Trust: https://www.nationaltrust.org.uk/visit/suffolk/sutton-hoo Watch Time Team, Sutton Hoo: https://www.youtube.com/watch?v=risyQhRjwnw Follow us: Instagram @cunningcastpod | X @cunningcastpod | YouTube @cunningcast ------- If you enjoy this podcast, please do share it and leave us a rating or review. Thank you, Love Tony x Hosted on Acast. See acast.com/privacy for more information.

For this episode of The Midpoint, Gabby is joined by Claire Davies — a former speechwriter and British diplomat whose career has taken her from East Anglia to London, Singapore, Madrid and Cairo. These days, Claire has swapped diplomatic briefings for bike routes, and now calls Hampshire home.Since leaving the Foreign Office in 2022, she's been dividing her time between writing and cycling — and often combining the two by blogging about her incredible solo cycle tours. Claire is currently on a mission to ride across everyEuropean country from end to end. Since 2023, she's already pedalled the length of France, Belgium, the Netherlands, Spain, Portugal, Luxembourg, Ireland, Liechtenstein and Switzerland — mostly on her own!Her book, Braver Than You Think: Cycling to Self-Discovery, from Land's End to John O'Groats, tells the story of the ride that started it all — a journey she began with little preparation, no support crew, and one big question: Are you braver than you think? Hosted on Acast. See acast.com/privacy for more information.

Nicolas Flamel, the alchemist from Harry Potter, was a real 14th-century Parisian bookseller who became legendary for supposedly discovering the secret to immortality—and some believe he faked his death in 1418 and is still alive today.Support our Halloween “Overcoming the Darkness” campaign to help people with depression: https://weirddarkness.com/HOPEIN THIS EPISODE: It's what every non-muggle dreams of… to be able to turn any metal into gold and to create a magic potion to give one eternal life! So is the life of wizarding at Hogwarts in the Harry Potter books. But was there a real Philosopher's Stone? Was there a Real Nicolas Flamel who created it? (The Real Nicolas Flamel and the Philosopher's Stone) *** In 1929 the Soviet Union decided seven days a week just too many to keep track of, and it's easier to count by five – so in the USSR they suddenly began to live life with only five days per week. No more weekends. How do you think the citizens took that news? (What is Life in a Five Day Week?) *** While not nearly as well-known as its larger Bermudan brother, the Bridgewater Triangle in southeastern Massachusetts in the United States is home to strange tales itself, with the paranormal, unexplained, and even home to its very own cryptid. (The Eerie Inhabitants of the Mysterious Bridgewater Triangle) *** Author Margaret Helen James wrote, “There is an uncomfortable sort of ghostly terror, in beast form, that haunts the villages on the borders of the two counties, which is commonly called the ‘Hateful Thing'. I allude to the churchyard or hell-beast.” Something was terrifying people in the marshlands of a small county in England and tales of it can still bring nightmares to those who live there today. (The Hateful Thing of Geldeston) CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:02:30.429 = The Real Nicolas Flamel and the Philosopher's Stone00:09:15.670 = The Hateful Thing of Geldeston00:16:11.858 = ***Eerie Inhabitants of Bridgewater Triangle00:36:50.673 = ***What Is Life In a Five Day Week?00:47:00.746 = Show Close & Bloopers*** = Begins immediately after inserted ad breakSOURCES and RESOURCES – and/or --- PRINT VERSION to READ or SHARE:“The Real Nicolas Flamel and the Philosopher's Stone” from Wizarding World: https://tinyurl.com/yycxmws5“The Eerie Inhabitants of the Mysterious Bridgewater Triangle” by Susannah Sudborough for South Coast Todayhttps://tinyurl.com/y5n3rjcb, and Wicked Local https://tinyurl.com/yxh7g6k2“The Hateful Thing of Geldeston” by Stacia Briggs and Siofra Connor for Eastern Daily Press: https://tinyurl.com/y4z2bdc8“What is Life in a Five Day Week?” by Genevieve Carlton for Weird History: https://tinyurl.com/y2u97jxy“Bogie Tales of East Anglia” by Margaret Helen James: https://amzn.to/3bWfAcP"Mysterious America: The Ultimate Guide To The Nation's Weirdest Wonders, Strangest Spots, and Creepiest Creatures" by Loren Coleman: https://amzn.to/3spR8X3=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: January 16, 2021EPISODE PAGE (includes sources): https://weirddarkness.com/NicolasFlamelABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#NicolasFlamel #HarryPotter #PhilosophersStone #Alchemy #Immortality #MedievalHistory #HistoricalMysteries #OccultHistory #DarkHistory #WeirdDarkness

In 1656, Croatian stonemason Jure Grando was buried alive after defying powerful monks, only to rise from his grave and terrorize his village for sixteen years—knocking on doors that meant death would soon follow, violating his widow night after night, and when villagers finally opened his coffin in 1672, they found him grinning with tears streaming down his face, immune to wooden stakes, screaming as they sawed through his neck in what became Europe's first documented case of vampirism.Support our Halloween “Overcoming the Darkness” campaign to help people with depression: https://weirddarkness.com/HOPEIN THIS EPISODE: Before Dracula ever set foot in Transylvania, the village of Kringa, Croatia, was haunted by Jure Grando—the first recorded vampire in European history. For sixteen years, his undead reign brought terror to the living and torment to his widow. But when the villagers finally rose against him, they unearthed a horror beyond imagination. (Jure Grando: The First Vampire) *** For nearly a millennium, a monstrous black dog with eyes like burning coals has stalked the foggy coastlines and ancient churches of East Anglia, leaving death and terror in its silent wake. From its first recorded appearance in 1127 where it led a spectral hunting party through Peterborough, to its most infamous attack in 1577 when it allegedly killed four churchgoers, the creature known as Black Shuck has become far more than just another ghost story. Through centuries of sightings and evolving folklore, this massive demon hound has transformed from a Viking guardian spirit into one of Britain's most enduring legends - one that some locals insist still prowls the shadows of Norfolk and Suffolk to this day. (Black Shuck: East Anglia's Demon Hound) *** In 1857 London, the Bacon family's home became the center of supernatural chaos when mysterious sounds and flying objects drew crowds of over a thousand spectators to their modest Bermondsey residence. But when thirteen-year-old Caroline confessed to creating the ghostly disturbances using strands of hair to topple objects, her deception was revealed as an act of rebellion against her father and new stepmother. This tale of a fake haunting offers a poignant glimpse into Victorian family dynamics and the desperate measures one girl took to assert her independence. (The Bermondsey Poltergeist) *** In October 1975, what began as a late-night drive for two young men in rural Maine turned into an encounter that would haunt them forever. David Stephens had no memory of being taken aboard a massive UFO by mushroom-headed beings until months later, when hypnosis sessions revealed the terrifying truth about the hours he lost that night – an experience so profound that it would drive his friend Glen to flee the state and change both their lives forever. (Night of the Mushroom Men) *** Could the Moon's perfect positioning—exactly 400 times smaller than the Sun and precisely placed for total eclipses—be more than cosmic coincidence? Authors Christopher Knight and Alan Butler propose a mind-bending theory: that future humans (or their advanced robots) traveled back in time 4.6 billion years to construct the Moon, creating the exact conditions needed for life on Earth to emerge. Their provocative hypothesis suggests we might be caught in an infinite loop, with humanity traveling to the past to ensure its own creation, much like the ancient symbol of Ouroboros—a snake eternally consuming its own tail. (Did Time Travelers Build The Moon?)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:01:30.774 = Show Intro00:05:48.071 = Jure Grando: The First Vampire00:16:50.110 = ***The Bermondsey Poltergeist00:29:33.917 = Black Shuck: East Anglia's Demon Hound00:45:53.712 = ***Night of the Mushroom Men00:52:53.165 = Did Time Travelers Build The Moon?01:03:18.763 = Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES:“Jure Grando: The First Vampire” sources: Husain Sumra, Medium: https://weirddarkness.tiny.us/ykfdupbh; Wu Mingren, Ancient Origins: https://weirddarkness.tiny.us/2p8n3k68; Secret Dalmatia: https://weirddarkness.tiny.us/y69r8e4k; Total Croatia News: https://weirddarkness.tiny.us/yckt77m2“Black Shuck: East Anglia's Demon Hound” sources: William De Long, All That's Interesting:https://weirddarkness.tiny.us/cyts9syd; Max Darbyshire, The Shoe Box: https://weirddarkness.tiny.us/mryw3kr9“The Bermondsey Poltergeist” source: Karen Ellis-Rees, London Overlooked: https://weirddarkness.tiny.us/3bzvsu52“Did Time Travelers Build The Moon” sources: Marcus Lowth, UFO Insight: https://weirddarkness.tiny.us/2p9686wm, Donald B. DeYoung, Institute for Creation Research: https://weirddarkness.tiny.us/2p98w7et“Night of the Mushroom Men” source: TheNightSkyii.org: https://weirddarkness.tiny.us/ymnmpadc=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: November 18, 2024EPISODE PAGE (includes sources): https://weirddarkness.com/JureGrandoABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #JureGrando #FirstVampire #RealVampireStories #CroatianVampire #VampireFolklore #HistoricalVampires #BeforeDracula #TrueParanormalStories #DarkHistory

2. From Raiders to Rulers: The Danelaw and the Eastern Expansion of the Norse Eleanor Barraclough Embers of the Hands: Hidden Histories of the Viking Age The discussion highlights the transformation of Vikings from raiders—who famously plundered Paris for 7,000 pounds of gold—to military conquerors. The Great Heathen Army arrived in England around 865, conquering East Anglia, Northumbria, and Mercia. The subsequent stalemate led to an agreement between King Alfred and the Norse leader Guthrum toward the end of the ninth century. This accord established the Danelaw, granting the Norse political and legal control over vast swathes of England, evidenced today by Old Norse influences in place names. The Norse cultural sphere was enormous, characterized by a diaspora that spread east and west. People from what is now Sweden moved down Eurasian waterways, becoming known as the Varangians, or Russ (rowers), and settled Novgorod in 862.

We're kicking off spooky week with a talk from Tudorcon 2024! Victoria Thompson takes us deep into the haunted landscape of East Anglia; a place of ghostly monks, witchcraft, and eerie folklore that has lingered since the Tudor period.Hear stories of drowned towns, spectral hounds, and strange rituals hidden inside old Suffolk homes. It's the perfect start to a week filled with Tudor hauntings and supernatural tales. Hosted on Acast. See acast.com/privacy for more information.

If you're enjoying the content, please like, subscribe, and comment! Salman's Links:Book: https://www.amazon.com/Freebourne-Novel-Salman-Shaheen/dp/1803419253Website: https://salmanshaheen.com/X: @SalmanShaheen Facebook: https://www.facebook.com/theoriginalsalmanshaheen/LinkedIn: https://www.linkedin.com/in/salmanshaheenSalman Shaheen is a British politician, journalist and novelist. He has written for the Guardian, New Statesman, Huffington Post, Byline Times, New Internationalist and Times of India, and frequently comments on politics and economics on TV and radio. His exclusive exposes on corporate tax avoidance have made front-page news in the Observer and have been picked up by the FT and the Telegraph.Salman launched Grow for the Future, the UK's first-ever policy to transform wasteland into places for urban kids in deprived areas to grow food and learn about sustainability and biodiversity. The policy, initiated in the London Borough of Hounslow, has been backed by the UK government and championed by Downton Abbey's Jim Carter OBE. He also partnered with Jamie Oliver to launch the celebrity chef's first-ever food education programme directly targeted at primary schools to tackle childhood obesity.Passionate about preserving green spaces, Salman helped lead the successful and nationally prominent campaign to save Park Road Allotments – a century-old wildlife haven established to feed wounded soldiers returning from the First World War – from being bulldozed by one of Britain's richest landowners, the Duke of Northumberland.Born in Norwich in 1984, Salman graduated with a Double First in Social & Political Sciences from Jesus College, Cambridge, before going on to complete the Creative Writing MA at the University of East Anglia. He now lives in Brentford, West London.Salman is a Fellow of the Royal Society of Arts. He is also the Founder and CEO of global PR firm Carter Fleet. ______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#mystery #author #thriller #writer #murdermystery #scifi #society #philosophy #writing #government #england #uk #explore #explorepage #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #explore #podcast #newshow #worldxppodcast

This week on the Tough Girl Podcast, I'm joined by Veronica White — a PhD student, photographer, and outdoor adventurer who is combining academic research with exploration in a truly unique way. For her final year at the University of Exeter, Veronica set out on an extraordinary journey: cycling more than 2,000 miles across England to explore how women envision the future of farming. Her Farming Futures Tour— meeting and interviewing 50 women along the way who are shaping the future of food and agriculture. Born in the US and raised in the Netherlands, Veronica's path into farming wasn't traditional. With a background in environmental science and food security, she's found her passion in connecting people, place, and purpose — and using adventure as both a research method and a personal challenge. In our conversation, we talk about how she planned and trained for the project, what it was like to balance the mental and physical demands of fieldwork on the move, and why she believes surrounding yourself with people who say “yes” can make all the difference.  Tune in to hear how Veronica turned her PhD into a pedal-powered exploration of England's rural landscapes — and how adventure can open new ways of seeing, learning, and connecting.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Veronica? Final year PhD student at the University of Exeter  Cycling over 2,000 miles across England for her PhD fieldwork Being born in the US and raised in the Netherlands  Her interest in food and farming  Studying environmental science for her undergraduate degree at the University of East Anglia  Reading up more on food waste Deciding to do a Masters in Food Security and Sustainable Agriculture  Not having a background in farming, but doing volunteer work on farms Doing cycling as a social activity  Starting her blog during the pandemic in 2020 Spending time exploring the South West Coast Path  Naming her blog - Coves to Cliffs  Using the blog to get away from social media  Not getting sucked into the world of SEO and affiliate marketing  Wanting the blog to be a collection of memories and stories and not just another marketing tool  What The Farming Futures Tour is  Speaking to 50 women on the tour The reasons for cycling  Being supported and encouraged by her supervisors  Spending a year planning and training for the project Finding the women to speak with What the fieldwork looked like The futures triangle  Autoethnography method - reflecting on your own personal experiences - while cycling through the landscapes  Planning and logistics for such a long trip Receiving funding from the Royal Geographical Society and a charity organisation, Act Big Live Small  Setting off on the journey  Balancing the mental and physical sides of the challenge Dealing with fatigue Finding new strategies to cope with the work load Doing voice notes instead of writing field notes The bike and gear set up  Off Cut Gear  The highlights from the trip Still having to write the PhD! Food and farming  Finding lunch in rural areas Cycling hunger How to connect with Veronica  Planning the next adventure? Final words of advice  Surround yourself with people who say yes   Social Media Blog www.covestocliffs.com  Instagram @farmingfutures_cycle Youtube: @veronicaa_white

fWotD Episode 3088: Ulfcytel Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Saturday, 18 October 2025, is Ulfcytel.Ulfcytel (died 1016) was an early eleventh-century East Anglian military leader. He commanded East Anglian forces in a battle in 1004 against Danish Viking invaders led by Sweyn Forkbeard; although he lost, the Danes said that "they never met worse fighting in England than Ulfcytel dealt to them". He led a local English army to another defeat in the Battle of Ringmere in 1010 and died in 1016 in the Battle of Assandun. He exercised the powers of an ealdorman, the second highest rank in Anglo-Saxon England; to the puzzlement of historians, he was never formally given the title.Ulfcytel was a greatly respected English military leader during the reign of Æthelred the Unready (978–1013 and 1014–1016), in which ineffective opposition to Danish Viking invasions ended in the Danish conquest of England. Ulfcytel is highly praised in the Anglo-Saxon Chronicle and Scandinavian skaldic poetry, and also by Anglo-Norman writers and modern historians. Scandinavian sources gave him the byname snilling, meaning "bold", and the court poet Sigvatr Þórðarson called East Anglia "Ulfkell's Land" after him. His origin and background are unknown, and the etymology of his name is Scandinavian. According to one source, he was married to a daughter of King Æthelred, although historians disagree whether the claim is credible.This recording reflects the Wikipedia text as of 00:30 UTC on Saturday, 18 October 2025.For the full current version of the article, see Ulfcytel on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Aria.

UK Property Market Weekly Update - Week 40, 2025 Welcome to the 40th UK Property Market Stats Show of 2025, your weekly YouTube ‘TV programme' on the UK housing market. This week, I'm joined by Iain White, ex Romans boss and Estate Agency Coach & Thought leader, as we unpack the key headlines from Week 40 (ending Sunday 12th October 2025). ▶️ Watch on YouTube: 
https://youtu.be/pdI9zsr-fq4

For the best part of a decade, a new type of anti-systemic, nationalistic politics has been emerging from different corners of the online world. In Britain, this has united with older forms of cultural conservatism to propel Nigel Farage and Reform UK to within apparent touching distance of power. In this episode, James is joined by political theorist Alan Finlayson to try to understand what's driving these changes and the ways in which different styles of online rhetoric, on both the left and right, are shaping our political discourse. They also consider whether the distinction between left and right is still meaningful and why the way we understand equality has become the fundamental political dividing line. Alan Finlayson is professor of political and social theory at the University of East Anglia. Read more on politics in the LRB: https://lrb.me/lrbpolitics From the LRB Subscribe to the LRB: ⁠⁠https://lrb.me/subslrbpod Close Readings podcast: ⁠https://lrb.me/crlrbpod⁠ LRB Audiobooks: ⁠https://lrb.me/audiobookslrbpod⁠ Bags, binders and more at the LRB Store: ⁠https://lrb.me/storelrbpod⁠ Get in touch: podcasts@lrb.co.uk

Stuart Watson, Alex Jones, Ross Halls and Mark Heath are back to bathe in the warm afterglow of Town finally beating Norwich in the East Anglian derby. The boys reflect on a historic day, relive the key moments, wax lyrical about Jaden's instant classic goal and hear from both Kieran McKenna and Big Cedric Kipre. There's praise for Ced, Jaden, the Town engine room and more, plus debates about the future for Jacob Greaves in the starting XI and whether Ivan Azon is pushing to unseat George Hirst as first choice. We revel in Town's brilliant bench too, savour Marcelino Nunez's star turn as the panto villain - and get a very special video message from Finland. Kings of Anglia is sponsored by Stardust Spirits. Get 20% OFF with promo code KOA at https://www.stardustspirits.co.uk/ Check out are other sponsor, Molecular! Get 10% OFF with promo code KOA10 at https://www.molecular-uk.com/ Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/ You can shop the KOA range here - (kings-of-anglia.myspreadshop.co.uk) 

Benjamin Bloom discusses what feels a very significant game between Ipswich Town and Norwich City yesterday! #ITFC #NCFC  

Ryan Dilks and Justin Peach look ahead to a massive weekend in the Championship.The Hollywood derby!The East Anglian derby!A lot of managers under pressure!EFL games abroad?It's the Second Tier.Sign up to our Patreon here!Vote for us in the Football Content Awards! Support your favourite EFL podcast and help us get over the line (we're in the ‘Best Podcast' category under ‘Football League'): https://footballcontentawards.com/voting/ Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Watch this episode on YouTube here!Follow us on X, Instagram and email us secondtierpod@gmail.com.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

 This segment focuses on Vikings as conquerors, noting successful raids like the one on Paris, which yielded 7,000 pounds of gold. Around 865 AD, the Great Heathen Army arrived in England, conquering East Anglia, Northumbria, and Mercia. The resulting stalemate with King Alfred led to the establishment of the Danelaw around 878–880 AD, giving Norse people political and legal control over a vast area of England. Norse settlement is evidenced by Old Norse influences in place names within the Danelaw. Barraclough also discusses the eastern expansion of the Vikings—the Rus (rowers), originating from modern Sweden, who moved down the Volga and Dnieper rivers, establishing settlements like Novgorod in 862 AD.

Saturday's Championship defeat away at Ipswich Town is analysed by Jake Smith and Joe Wood with post-match reaction from Pompey club captain Marlon Pack and head coach John Mousinho included too. Kirsty Roxanne also chips in with a review of Sunday's WSL 2 fixture involving Ipswich and Portsmouth before Kaiden Holliman, George Friquiche and Liam Brenton from The Hornet Talk Podcast join the conversation to help provide a Watford perspective ahead of Wednesday night's showdown at Fratton Park.

Preview: The Viking Age (750-1100 AD) saw Norse raiders transform into farmers. The Great Heathen Army arrived around 865 as mobile war bands. King Alfred the Great eventually achieved a stalemate with the Norse leader Guthrum. This led to an astonishing agreement (c. 878-880) establishing the Danelaw, giving the Norse legal control over vast areas like East Anglia and Yorkshire, confirmed by a linguistic imprint.

Latest up from Spoken Label, features making her return is the wonderful Julia Webb.Julia advises "I was born in London but grew up on a council estate in Thetford, a small town in rural Norfolk surrounded by pine forest. Thetford is known for being the home of The Iceni tribe, the birthplace of Thomas Paine, the place where they filmed a lot of Dad's Army and (in the 1960s) as a London Overspill town.My ambitions to be a writer started when I was six-years-old and read The Enchanted Wood by Enid Blyton. I can trace my interest in magical realism, surrealism and love of language right back to the things read as a child - Dr Seuss, Enid Blyton, A.A. Milne, Tolkien and fairytales. However I left school (and home) at 16 with no qualifications and went to live in a commune. I continued to write short stories and poetry over the years, but with no real writing community I didn't really know how to improve them, and after my son was born I gravitated more towards art and printing while working as a pre-school supervisor. When I was 40 I had an epiphany of sorts and realised that writing was my first love. I quit my job and did a degree in creative writing at Norwich School of Art and Design (now known as NUA). After that I went on to do an MA in poetry at the University of East Anglia."Her website is: https://juliawebb.org/Her new book - Grey time can be found at all of the usual places including - https://ninearchespress.com/publications/poetry-collections/grey-time

Send us a textSeason 3 Episode 3Miriam Margolyes better known for her role in Harry Potter as Professor Sprout, Miriam joins the boys on the Podcast today for a rollercoaster ride of fun and giggles.Buckle up for a backstage conversation with national treasure, truth-teller, and all-round force of nature Miriam Margolyes. Recorded live at Norwich Theatre Royal, this episode takes you right into the thick of her world – candid, hilarious, and gloriously unpredictable.Miriam opens up about her bold political views, reflects on the surreal experience of meeting the Queen, and doesn't shy away from talking about her famous flatulence (with her trademark honesty and humour). Along the way, she shares pearls of wisdom, surprising tips, and stories that only she could tell.⚠️ A word of warning: This episode is not for the faint-hearted, the easily shocked, or those with a delicate disposition. Miriam is as unfiltered as ever – sharp, outrageous, and utterly herself.Irreverent, outspoken, and always entertaining, Miriam Margolyes proves once again why she's one of the most compelling voices in British culture. This is one conversation you'll be replaying and sharing.Listen FREE as always — and enjoy the banter!This Season, we're thrilled to stand alongside East Anglia's Children's Hospices (EACH) as our chosen charity. Their tireless dedication to supporting children and families in need is truly inspiring, and we're excited to help raise awareness of their incredible mission.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#HIVCheck out our website at www.whostomanddick.com

Send us a textSeason 3 Episode 2The boy's are back this week taking a closer look at heart stents—what they are, how they work, and why they save lives. We'll walk through the journey from diagnosis to the cath lab, covering what patients can expect before the procedure, how stents are placed to restore blood flow, and what recovery looks like afterward. Whether you're a patient, a loved one, or simply curious about modern heart care, this episode breaks down the science and the steps behind one of the most common—and lifesaving—cardiac procedures.we follow Martin as he prepares for an upcoming brain scan to check for possible cancer. We talk through what a brain scan is, why it's done, and what the experience is like from a patient's perspective—from the emotions leading up to the appointment to the questions patients often have about results. There is also time for "Martins Joke of the week"Listen FREE as always — and enjoy the banter!This Season, we're thrilled to stand alongside East Anglia's Children's Hospices (EACH) as our chosen charity. Their tireless dedication to supporting children and families in need is truly inspiring, and we're excited to help raise awareness of their incredible mission.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#HIVCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

The world's wetlands store carbon and can help us tackle some of the impacts of climate change. Are we overlooking their importance? And what can we do to protect them more?Graihagh Jackson travels to wetlands near her home in East Anglia while Qasa Alom reports from the Bay of Bengal. And The Climate Question catches up with an old friend of the show, Dr Musonda Mumba, Secretary-General of the Convention on Wetlands.This programme was first broadcast in 2024.Production team: Osman Iqbal, Octavia Woodward, Brenda Brown, Simon Watts Sound design by Tom Brignell.Send your questions to: theclimatequestion@bbc.com

An interview podcast giving the inside scoop of what happens in comedy scenes across the globe and dedicated to speaking to the mavericks in the comedy world. We talk to co-founder of Big Deal comedy, Leanne Clark. A comedy club that she has been running with her brother across East Anglia, since 2018. Here is an overview of what we discussed:[[00:00]] Why we avoid December gigs [[01:03]][[01:10]] Everything is about the audience, why London open mics are terrible , don't make things free [[02:44]][[02:50]] Comedy is worth 1 billion with no support from government[05:42]][[12:40]] How to manage 10 to 12 children [[15:42]][[15:52]] How to avoid trouble with local promoters [[17:43]][[17:44]] Running a comedy show with your brother [[25:34]][[33:26]] Getting hit on by audience members [[37:06]] [[42:45]] How comedians can get spots [[46:33]][[46:34]] How I book my shows [[50:27]][[50:27]] Red flags in venues [[55:32]] [[52:56]] My horror story with a venue [[54:00]] If you would like to know more on Big deal comedy, you can go on their website at https://bigdealcomedy.co.uk/. You can follow this podcast on Youtube at https://bit.ly/41LWDAq, Spotify at https://spoti.fi/3oLrmyU,Apple podcasts at https://apple.co/3LEkr3E and you can support the pod on:https://www.patreon.com/thecomediansparadise. #standupcomedypodcast #comedypodcast #interviewingcomedians #podcastinterview #standupcomedian

In this week's episode of the Jewellers Academy Podcast, Jess talks with fine jeweller and experienced instructor April Dace about her upcoming three-day in-person masterclass in Brighton (2nd - 4th October 2025). Designed for intermediate to advanced jewellers, the course focuses on creating a stunning Tiara wedding band with five claws - a perfect project to refine your stone setting skills and elevate your engagement ring designs. April shares what students can expect, from shaping and fitting rings for stones to creating precise settings, soldering, and claw work. While the project will be completed in silver during the class, the techniques apply directly to gold work, repairs, and developing your own collection. With only eight spaces available, this is a rare chance for personalised feedback and hands-on learning in a relaxed, inspiring Brighton studio. We also discuss the benefits of in-person training, tips to prepare for the course, and how mastering fine jewellery techniques can boost your business's profitability. Can't make it to Brighton? April's online masterclass , featuring an additional project, opens for enrolment in September. Whether you're looking to sharpen your skills, expand your portfolio, or add high-value pieces to your offering, this episode will inspire you to take your stone setting to the next level. More info and enrol on the Masterclass in Brighton in October 2025 https://www.jewellersacademybrighton.com/collections/masterclasses/products/tiara-wedding-band-masterclass-3-days-advanced-stone-setting-with-april-dace Can't make it to Brighton? Check out the online Masterclass course https://www.jewellersacademy.com/masterclass   About April April Dace is a jewellery designer, maker and repairer based in Norfolk. After 4 years studying jewellery at university and 5 years working in jewellery workshops around East Anglia, April took the leap to become her own boss working on her bespoke jewellery business, April Dace Jewellery back in 2020, and she's never looked back! April is Mum to twins and is embracing this chapter of her career as a working Mum! She currently works on jewellery commissions from her home workshop, as well as being a bench jeweller carrying out repairs at a local jewellers a few days a week. https://www.aprildacejewellery.com/ https://www.instagram.com/aprildacejewellery/

Acclaimed debut novelist and English Professor Priscilla Morris spoke to me about finding her voice, and the germ of an idea that became her labor of love, acclaimed debut novel BLACK BUTTERFLIES. Priscilla Morris is a British author and lecturer whose debut novel, Black Butterflies, was shortlisted for a number of major awards. Critics described Black Butterflies as “a story of strife and hope set during the conflict in the Balkans in the early '90s,” and it was shortlisted in 2023 for: the Women's Prize for Fiction, the RSL Ondaatje Prize, among others, and chosen as an Indie Fiction Book of the Month. Black Butterflies is a finalist for the Dayton Literary Peace Prize 2025 (winners to be announced in September). Priscilla teaches creative writing in Ireland and studied Spanish, Italian and social anthropology at Cambridge University and creative writing at the University of East Anglia, where she earned her PhD. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Priscilla Morris and I discussed: How her Grandfather's funeral planted the seed that became her novel Why art helps overcome the tragedies of war Writing a love letter to the place she spent a part of her formative childhood How to cultivate a balanced disposition toward your work over time Why writing is a long game And a lot more! Show Notes: priscillamorris.org Black Butterflies: A Novel by Priscilla Morris (Amazon) Priscilla Morris on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary and Chris from Minnesota share insights from their fifth trip to the UK, spanning 28 days across South Wales, Cornwall, the Jurassic Coast, and East Anglia. Their adventures in a tiny Fiat 500 took them to castle ruins, stunning gardens, Roman remains, and hidden treasures while connecting with locals and experiencing the authentic Britain beyond tourist hotspots.• Travelling for their fifth visit to the UK, Mary and Chris spent 28 days exploring areas they hadn't fully experienced before• South Wales offered castle ruins like Coity Castle nestled in residential neighbourhoods• Cornwall highlights included Tintagel Castle, VE Day commemorations in Plymouth, and ancient stone circles on Bodmin Moor• The Jurassic Coast provided beautiful walks with Abbotsbury Tropical Gardens being a surprising find• East Anglia adventures featured Cambridge punting, Norwich Cathedral, and Roman ruins at Caister-on-Sea• London was best approached by train from their base in Virginia Water, with Black Cab tours and rock music walking tours• Favourite food experiences included regional variations of fish and chips, Cornish pasties, and scotch eggs• Driving on the left side in a compact Fiat 500 proved easier than expected and perfect for navigating narrow country roads• Having a flexible itinerary with "possibilities" rather than strict schedules allowed for spontaneous discoveries• Connections with locals in pubs and villages added depth and authentic experiences to their journey⭐️ Guest - Merry and Chris Paxton

The World Health Organisation says close to 60 million people are living with dementia; and there are 10 million new cases every year. But could what we eat help to prevent it?Three guests who've been exploring the potential for diet to help prevent dementia tell Ruth Alexander about their findings. We hear from Professor Christy Tangney of Rush University System for Health in the United States – she co-created the MIND diet; Anne-Marie Minihane, Professor of Nutrition and Genetics or Nutrigenetics as it's known, at Norwich Medical School at the University of East Anglia in the UK; and Dr Lizette Kuhn, a dietitian in Pretoria, South Africa.If you would like to get in touch with the show, please email: thefoodchain@bbc.co.ukProduced by Izzy Greenfield and Alistair Kleebauer(Image: two sides of a brain; one made up of fruits and vegetables, and the other a sketch. Credit: Getty Images)

This episode is from East Anglia and looks at the story of 17 year-old Amanda Wagg. Amanda had so much going for her in life, but she was being abused by her boyfriend 22 year-old Shaun Thrower and despite doing all she could to leave him, Thrower turned up at her work one normal Wednesday to make one final attempt to reunite with Amanda. The consequences were shocking.This episode also reflects on the warning signs of coercive and controlling behaviour, and the importance of early intervention in situations involving young people and abuse. If you, or someone you know are suffering any form of abuse, you are not alone and help is available from Refuge and their free, 24 hour helpline: 0808 2000 247.Find out more about me and the UK True Crime Podcasthttps://uktruecrime.comWriting Credit: Chris WoodYou can buy Chris's second book, 'Death in the Theatre' here: https://www.amazon.com/Death-Theatre-Chris-Wood/dp/1399009117 Hosted on Acast. See acast.com/privacy for more information.