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Even though it's still August, the signs of autumn are starting to show. False autumn is a survival-driven stress response where trees shed leaves and change colour prematurely due to extreme heat and drought, and you may find yourself doing the autumn jobs a little early this year. We dive headlong into seed collecting with RHS horticulturist Lucie Rudnicka, plus find out how best to prune your trained apple and pear trees with RHS Garden Wisley's fruit tree expert Jim Arbury. And finally, we relish in the joy of wildflowers with our very own Gareth Richards, as today sees the publication of RHS Wildflowers: A Pocket Guide. Plus we answer questions from the listener inbox on late sowings of salads, raspberry pruning and hornets. Host: Gareth Richards Producers: Dan Cocker, Poppy Waring Contributors: Lucie Rudnicka, Jim Arbury, Jenny Laville Links: Seed: collecting and storing Apples and pears: pruning RHS Wildflowers: A pocket guide Send your questions to podcasts@rhs.org.uk
We have a treat for you today: an exclusive one-off edition of Rosebud recorded at RHS Wisley, brought to you in association with the Royal Horticultural Society, and starring special guests RHS Ambassadors Dame Mary Berry and James Wong. In this episode, Gyles, Mary and James enjoy walking round the beautiful gardens at Wisley, and discuss the joys and benefits of getting out into gardens of all shapes and sizes. You'll find out about Dame Mary's first memory of gardening, about her love of roses, and about her long relationship with Wisley. You'll find out about James Wong's tips for making your garden more nature-friendly, and about his current pet project: growing a giant waterlily. But most of all we hope this episode will inspire you to get out into your own outside space, and - better still - to visit on the RHS's five flagship gardens somewhere in the UK.Thank you to Dame Mary Berry and James Wong for sharing what gardening and visiting gardens means to them, and of course the important role they can play in bringing people together and creating a sense of community. The RHS is the UK's gardening charity helping people and plants to grow, so go visit your nearest garden today: there are five to choose from, RHS Wisley, RHS Hyde Hall, RHS Rosemoor, RHS Harlow Carr and RHS Bridgewater. You can visit the RHS website here. Hosted on Acast. See acast.com/privacy for more information.
No novo episódio do Performa Q. Pod. na CBN Campinas, recebemos Ana Tomazelli, Conselheira de Empresas, para uma conversa sobre um dos temas mais urgentes do mercado, saúde mental nas organizações.Com a atualização da NR-1, a saúde mental passa a ocupar um papel estratégico dentro das empresas. Mas o que realmente muda? Como líderes, RHs e organizações devem agir diante dessa nova realidade?Ao longo do episódio, Ana explica os impactos da nova regulamentação, fala sobre riscos psicossociais, burnout, liderança, cultura organizacional e analisa como a Inteligência Artificial está transformando as relações de trabalho, trazendo oportunidades, mas também novos desafios para empresas e profissionais.Uma conversa indispensável para CEOs, líderes, profissionais de RH, gestores, empreendedores e todos que desejam construir ambientes de trabalho mais saudáveis, produtivos e preparados para o futuro.
(Riverton, WY) – Chris Linton grew up playing golf at the Riverton Country Club. After graduating from RHS, Chris left Wyoming seeking warmer weather. Partially for his own comfort, but mainly to enjoy golf year-round. His journey through school and career eventually took him to Utah, Nevada, Arizona and Oklahoma. A few months ago Linton was approached with an offer he’d heard before, managing the Riverton Country Club. At 33-years-old, the timing was right for him to return to the Rendezvous City. We caught up with Chris to chat about his homecoming, several golf events that he helped host in his first summer on the job and lots of opportunities for golfers to get involved with in Fremont County! To hear our full conversation, hit the player below or search for the County 10 Podcast anywhere you listen to podcasts!
Have you ever wondered who answers all those gardening questions that stump the rest of us? This week I'm chatting to Leigh Hunt, Principal Horticultural Advisor at the RHS, about what really goes on behind the scenes of the Society's advice service, the questions gardeners ask most often, and what those thousands of enquiries reveal about the way we're gardening in a changing climate. Benny's Insect of the Week: Mexican Grass-Carrying Wasp Links RHS Gardening Advice Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Leigh, you might also enjoy these episodes from the archives: Episode 210: Gardening in a Changing World Darryl Moore discusses how gardeners can respond to the climate crisis by rethinking the way we design and manage our gardens. His ideas about working with plants, rather than against them, make this an excellent companion to Leigh's observations on the changing questions the RHS is receiving as gardeners adapt to new weather patterns and growing conditions. Episode 321: Weathering It All Sarah talks to writer and naturalist Matt Gaw about our relationship with weather, exploring how storms, drought and seasonal change shape both landscapes and our experience of nature. It complements Leigh's insights into how increasingly unpredictable weather is influencing the advice sought by gardeners across the UK.
As we experience one of the most extreme summers on record, how can we help our garden wildlife cope with the heat? RHS Science and Horticulture Editor Olivia Drake explains why ornamental dahlias can be an excellent late summer food source for pollinators, while RHS entomologist Josie Stuart introduces us to the striking cinnabar moth and its close relationship with drought-resistant ragwort. We also visit Where Magic Grows, a new family-friendly immersive exhibition at Leeds' Thackeray Museum of Medicine, exploring the connections between plants, folklore and medicine, in collaboration with the RHS. Plus, we answer some of your top gardening questions of the week. Host: Gareth Richards Producers: Dan Cocker, Poppy Waring Contributors: Olivia Drake, Josie Stuart, Jack Gann, Holly Tomlinson Links: Dahlias for pollinators Exhibition: Where Magic Grows Lavendars Plums Grey Water Plants mentioned: Dahlia merckii https://www.rhs.org.uk/plants/5296/dahlia-merckii-b/details Dahlia 'Tangerine Gem' https://www.rhs.org.uk/plants/510690/dahlia-tangerine-gem-sin/details Dahlia australis https://www.rhs.org.uk/plants/181404/dahlia-australis/details Dahlia Pretty Woman https://www.rhs.org.uk/plants/282403/dahlia-pretty-woman-vdtg43-pbr-dark-angel-series-sin/details Veronicastrum virginicum 'Lavendelturm' https://www.rhs.org.uk/plants/111539/veronicastrum-virginicum-lavendelturm/details Achillea millefolium 'Cerise Queen'https://www.rhs.org.uk/plants/97048/achillea-millefolium-cerise-queen/details Email your questions to podcasts@rhs.org.uk
Zomerserie! Loop mee met Ivonne door RHS Garden Bridgewater in Noord-Engeland. Deze keer deel 7. Waarin Ivonne ontdekt hoe de RHS kinderen probeert te betrekken bij tuinieren en natuur. In de Peel Learning Garden, bestemd voor schoolklassen, kunnen kinderen inspirerende opdrachtjes doen. Zoals: vind hier een plant met blaadjes in de vorm van een hart. De Blue Peter Garden, gericht op kinderen en hun familie, is ook al zo geweldig. Om te begrijpen hoe belangrijk de bodem is, en hoe je goed voor de bodem kunt zorgen, moet je weten wat er onder je voeten gebeurt, en wie er leven. Hoe laat de tuin dit zien? Ook leuk voor voormalige kinderen! Foto's en hyperlinks naar meer informatie vind je in de shownote
Zomerserie! Loop mee met Ivonne door RHS Garden Bridgewater in Noord-Engeland. Deze keer deel 6. Waarin Ivonne bekijkt hoe de RHS hier vormgeeft aan 'samentuinen´, ofwel het gezamenlijk tuinieren. Foto's en hyperlinks naar meer informatie vind je in de shownote.
Zomerserie! Loop mee met Ivonne door RHS Garden Bridgewater in Noord-Engeland. Deze keer deel 4. Ivonne ziet de RHS-testvelden. En ze wandelt door de Chinese Streamside Garden, die ten tijde van de opnamen nog niet klaar is. Die testvelden én de Chinese natuur zijn indirect van belang voor jou als tuinier. Hoe zit dat? Foto's en hyperlinks naar meer informatie vind je in de shownote.
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.RNIB Connect Radio's Toby Davey was taken on a tour of the RNIB Talking Books Garden by Paul to experience some of the tactile and audio features of the garden. The RNIB Talking Books Garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust.To find out more about the RHS Sandringham Flower Show 2026 and the RNIB gold medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows designer Paul and his partner posing together for a photo.
At the RHS Sandringham Flower Show 2026 RNIB Connect Radio's Toby Davey took a stroll around the show and came across the Vision Norfolk, Vision in Bloom Garden and caught up with Penny Whitby from Vision Norfolk and Rajul Shah the designer of the garden to find out more about the design of the Vision in Bloom Garden and how gardening can be made accessible for blind and partially sighted people.To find out more about the RHS Sandringham Flower Show 2026, the Vision Norfolk Vision in Bloom Garden and the RNIB gold medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows Toby interviewing Penny Penny and Rajul. He's holding up a big microphone with a fluffy wind shield and Penny is standing further back in a big straw hat with Rajul at the front in a bright patterned top.
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.RNIB Connect Radio's Toby Davey caught up with Steve one of the RNIB volunteers who was manning the garden on Press Day to find out how the day had gone for him.The RNIB Talking Books Garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust.To find out more about the RHS Sandringham Flower Show 2026 and the RNIB Gold Medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows Toby and guide dog Boston in front of the large RHS logo at the RHS Flower Show Sandringham
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.RNIB Connect Radio's Toby Davey caught up with a number of visitors to the garden for their thoughts and reflections on the garden as well as RNIB Talking Books.The RNIB Talking Books Garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust.To find out more about the RHS Sandringham Flower Show 2026 and the RNIB Gold Medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows visitors at the garden reading the information leaflets with a bed of bright green grass gently swaying in front of them.
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.The garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust and RNIB Connect Radio's Toby Davey caught up with Morag Fodor, Long-Term Partnerships Officer, Postcode Lottery just after she had been on a tour with Paul Hervey-Brookes for her thoughts and reflections on the design of the garden. To find out more about the RHS Sandringham Flower Show 2026 and the RNIB Gold Medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows Juliet, Morag from the Postcode Lottery, designer Paul Harvey-Brookes and his partner posing together for a photo.
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.After the end of the RHS Sandringham Flower Show elements of the RNIB Talking Books Garden will be donated to the Tapping House Hospice Care Trust in Kings Lynn and our Toby Davey caught up with their Chief Executive Niki Ellis to find out what it means to her and the Hospice to be able to use some of the plants from the Talking Books Garden in their own garden for their patients and their families. The RNIB Talking Books Garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust.To find out more about the RHS Sandringham Flower Show 2026 and the RNIB Gold Medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows Toby and guide dog Boston in front of the large RHS logo at the RHS Flower Show Sandringham
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.RNIB Connect Radio's Toby Davey caught up with Lynne Livingston, RNIB Development Officer, to find out more about the 90th anniversary of RNIB Talking Books and her thoughts on such an amazing gold medal winning garden.The RNIB Talking Books Garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust.To find out more about the RHS Sandringham Flower Show 2026 and the RNIB Gold Medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows Toby and guide dog Boston in front of the large RHS logo at the RHS Flower Show Sandringham
The RNIB gold medal award-winning Talking Books Garden at the RHS Sandringham Flower Show 2026 celebrates the 90th anniversary of RNIB Talking Books and the incredible impact that gifts left in Wills have on the RNIB's work too.Award-winning Garden Designer Paul Hervey-Brookes has again worked on the RNIB Talking Books garden which in many ways brings the Library of the Imagination to life through the garden's design.RNIB Connect Radio's Toby Davey caught up with Helen Smith, Head of Supporter Experience at the RNIB, who came up with the concept for the garden celebrating 90 year's of RNIB Talking Books.The RNIB Talking Books Garden has been kindly supported by players of the Postcode Lottery through the Postcode Care Trust.To find out more about the RHS Sandringham Flower Show 2026 and the RNIB Gold Medal award-winning Talking Books Garden do visit the following pages of the RHS website - https://www.rhs.org.uk/shows-events/rhs-sandringham-flower-showImage shows Helen laughing as she speaks with visitors to the garden. She's wearing a bright pink polo shirt, has mid-length light hair and dark glasses. Bright green foliage surrounds her.
Could gardening be one of the simplest ways to support your health? Liz is joined by Dr Ashby Sachs, Research Fellow in Horticulture and Wellbeing at the Royal Horticultural Society (RHS), and Marcus Chilton-Jones, Head of RHS Garden Bridgewater, to explore the growing body of science linking gardening and time in nature with better physical, mental and emotional wellbeing in midlife and beyond.This episode is sponsored by the RHS. Visit rhs.org.uk for gardening tips and everything you need to plan your next visit to an RHS Garden. In this episode:· How 30 minutes of gardening can burn as many calories as a yoga session· The science behind the mood-boosting power of flowers· Why birdsong helps calm the nervous system and reduce stress· The link between gardening, biodiversity and better wellbeing· How spending time in nature can ease loneliness and strengthen social connections· Why gardening might improve your gut microbiome· How time outdoors supports vitamin D production and circadian rhythm· The ways gardening can increase strength, flexibility and balance as we age· Simple ways to create your own wellbeing garden More from the RHS:· Follow the RHS on Instagram· Plan your next visit to an RHS Garden· Get gardening with the RHS Grow app· Read RHS Your Wellbeing Garden· More on gardening for health and wellbeingGet in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.
In this episode Bill and Peter discuss the latest Hosepipe Ban, most of the NGS gardens scheme gardens have finished now, but there are a few RHS shows to go and see and all the other wonderful National Trust and British Heritage Gardens to visit.The Chelsea Flower Show may have problems next year as it's drive to go peat free before the industry is ready is causing growers to pull out as they don't feel the alternative peat free composts are quite ready yet to grow show winning plants. Bill puts the idea of using oasis forward that is often used in flower arrangements, as one option, and Peter suggested trialing the same growing medium currently being used in Hydroponics as another idea.The Channel Islands have had some bad news about their cut flower industry as the postal service plane is no longer going to take the cut flowers which leaves growers needing to find a different way to fly the flowers out.Wildlife trust has been given a new 6 hectare Wild flower meadow near Earls Barton Northamptonshire which is also a flood plain so they will be able to help even more native plants and animals. Due to the lack of rain this year there is a Hosepipe ban in lots of areas of the UK now, which means lots of people will have to stop using irrigation on their lawns. There are lots of things you can do like using your old bath water to irrigate the garden, or use water from your water butt to fill your watering can or hosepipe. There are types of irrigation you can use but it's best to check with your water supply company. Peter has also learned that lots of organic material is great for water retention and Bill points out that having stone free soil can also help grow great vegetables without blemishes on their roots. Bill also suggests a few vegetables we can plant at this time of year on your vegetable patch and get a crop off, and it's nearly time to plant Christmas potatoes. If you do plant Christmas potatoes aways grow them in a frost free environment in a couple of months time when the days get shorter and the nights cooler.Our thanks to Chiltern Music for providing the Music Hosted on Acast. See acast.com/privacy for more information.
What if the answer to floristry's floral foam problem could be grown instead of manufactured?In this episode, Bec sits down with Kristina Bircsak of Miconet Solutions, creator of Natriform — a plant-based floral mechanic grown from hemp and mycelium, developed right here in Australia in collaboration with working florists.Bec and Kristina first met at the Melbourne International Flower and Garden Show, where Kristina's incredible mycelium sculpture was turning heads. But what started as a hobby — growing mycelium fibreboard with her partner to replace single-use plastics — soon became something much bigger. After attending a sustainability workshop at MIFGS, Kristina discovered just how damaging floral foam really is: breaking down into microplastics, harmful to touch and breathe, and quietly embedded in an industry built around nature.Kristina also shares the deeply personal moment behind it all. Seven years ago she survived bowel cancer, and it changed everything — what she cared about, what she wanted to leave behind, and the impact she wanted to make on the world. Natriform is her answer.Together, Bec and Kristina dig into:• What Natriform actually is — mycelium as the glue, hemp as the structure, and why growing a product is like "taming a beast"• The hundreds of prototypes tested over years, using rescued secondhand flowers• What it's like to use on the bench: overnight soaking, planned workflows, fridge storage, and that satisfying stem grip• Why casket arrangements and the funeral industry could be transformed by it• End of life: it dries out, crumbles into your compost or garden bed — and might even grow you a crop of mushrooms• The AS 5810 home-compostable wrap that keeps every drip contained• Why hemp and mycelium make it genuinely sustainable from start to finish — low water, fast growing, soil regenerating• How feedback from florists directly shaped the product (bigger, deeper blocks are on the way)• The industry tide turning against foam — MIFGS, the RHS and a foam-free Chelsea• What's next: full-scale production, new shapes and quick tutorials• And Kristina's advice for any florist wanting to take one step towards foam free: educate yourself, and change just one thingIf you've ever tried to ditch the foam and slipped back because the alternatives were too fiddly or time consuming, this conversation will give you real hope — an Australian-made product designed with florists, for florists, is nearly here.Find Kristina and follow Natriform's journey:Website: miconetsolutions.com.auFollow Miconet Solutions on Instagram and Facebook for product updates and release newsAbout the guest: Kristina Bircsak is the co-creator of Natriform and founder of Miconet Solutions. What began as a hobby growing mycelium fibreboard to replace single-use plastics became a years-long mission to develop a genuinely sustainable, Australian-grown alternative to floral foam — developed in collaboration with florists and mentors across the industry.Follow Dish the Dirt on Instagram: @_dishthedirt_
Join us at the inaugural RHS Flower Show at Badminton in Gloucestershire! It's a brand-new addition to the gardening calendar, the next in a massive year of RHS events that celebrate the greatest shows in earth, and Gardening with the RHS is here to take listeners on a journey through some of the show's highlights. Size matters, and we speak with renowned designer Tom Stuart-Smith about one of his most ambitious undertakings ever: designing and building the biggest show garden in the history of the RHS. We learn about another RHS first, the introduction of the Young Designer Gardens, giving early-career designers a major national platform. Plus, we meet the world's leading growers and nursery experts exhibiting at Badminton, for some take-home tips and vegetal inspiration. Host: Gareth Richards & Melissa Mabbitt Contributors: Tom Stuart-Smith, RHS Young Designers Abigail Stoyle, Sophie Sturgeon, Sophie Leo, And from the Floral Marquee: Rachel from The Tetbury Flower Company, Lee from sedum specialist Plants Let's Grow, Colin from Roualeyn Fuchsias, Luke from D'Arcy & Everest
Tiger Talk Senior Intern take over, return of the interns! This week on Tiger Talk, we welcome a second group of RPS Communications intern co-hosts, Claire Burns and Kayla Jacobowitz. They join us to talk about the exciting new projects including an Insider's Guide to RHS and a district art e-gallery showcasing RPS student artists. Thanks for listening to these fresh new voices!
This week on Tiger Talk, we welcome back Dane Street, the Director of Athletics for RHS! Dane joins us to share exciting updates from across the department, including winter sports highlights in skiing and wrestling, and a recap of the spring season covering boys' rugby and volleyball just to name a few. We also dive into upcoming athletic initiatives and discuss how the Tigers are gearing up for the summer and next year's sports seasons. Thanks for listening!
In the first episode of our Chelsea Flower Show miniseries we are coming to you direct from the 2026 show with all the behind the scenes insights, including a hard first look at the show gardens with Chris Young, some AI design controversy with Matt Keightley, the reason why gnomes are (usually) banned at the show with RHS librarian Fiona Davison, who the judges are and how the judging works according to the judges themselves, what the actual medal are made of and insider tips on how to win a Gold with a host of top Chelsea designers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love them or loathe them, garden gnomes are back… and this time, they've even got royal approval as they'll be appearing in the Kings Foundation garden at the RHS Chelsea Flower Show, which returns next week. Fiona Davison, head of Libraries and Exhibitions at the RHS talks us through the history of the show's infamous gnome ban. Science and Horticulture Editor Olivia Drake joins us to marvel at the beauty of verbascums, which are this month's wildlife wonder plant thanks to their multifaceted appeal to all kinds of garden insects, including birds, bees and mullein moth caterpillars. And if you've ever been inspired by a TikTok or Instagram video to try growing your own fruit and veg from supermarket leftovers, Dr Helen Latham from the Plant Health team joins us with words of wisdom about how plants for free can sometimes come with hidden dangers. Host: Nick Turrell Contributors: Fiona Davison, Olivia Drake, Helen Latham Links: May Wildlife Wonder plant - verbascums Gnome ban lifted Chelsea Flower Show Plant Health
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
In this episode of ‘grow, cook, eat, arrange', Sarah Raven welcomes renowned garden designer Tom Stuart-Smith to uncover his visionary new garden for Tate Britain and how he's reimagining it for the RHS Chelsea Flower Show. They explore his bold, foliage-rich planting, ingenious water features, and a remarkable new memorial garden at Badminton that promises to be one of the RHS's most ambitious show gardens yet.In this episode, discover:How Tom Stuart-Smith is transforming a neglected, concrete-dominated acre at Tate Britain into a biodiverse, exotic gardenThe creative and practical challenge of turning that large-scale design into a Chelsea Flower Show garden where every element is destined to be reused at TateThe bold, foliage-led planting palette Tom has chosen – from cycads and Persian lilac to euphorbias, aspidistras and shade-loving exoticsHow water, sculpture and planting come together, including a finely engineered water feature and a Barbara Hepworth sculpture from a national collectionEpisode Cover Photo Credit: Eva Nemeth.See our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Cosmos and hollyhock grower and Chelsea exhibitor Jonathan Sheppard is preparing for this year's Chelsea Flower Show and is battling the elements to make sure he had enough quality plants available from the thousands he grows for the show. One big concern is heating oil prices rises caused by the Iran war. He feels for growers bigger than himself who set prices at the start of the season but have seen costs rise. The former public affairs professional says the Government is unlikely to intervene for a sector as small as horticulture, but that doesn't mean it shouldn't.He is a veteran of Hampton Court Palace Flower Show in 2022 and 2023 where he won silver gilt for his Cosmos collection display. In 2024, he made his exhibiting debut at RHS Chelsea Flower Show. He won gold in 2025 and had it officially awarded at an RHS event in 2026.Promotionally, he says the BBC gives plenty of coverage but, using a film analogy, he says growers don't want to be seen as just the extras behind the headline stars who design gardens.He also suggests that publicity shouldn't be the only payment for articles on nurseries.Sheppard also has views on growers who produce all their own plants to show versus exhibitors who buy in plants.As a National Collection Holder he is less interested in Plant Heritage's Chelsea garden and more in their members exhibits, of which his is one. Hosted on Acast. See acast.com/privacy for more information.
We're diving into the fascinating lives of moths with RHS Principal Entomologist Dr Hayley Jones. She tells us what sets them apart from butterflies, and how to set up nighttime nectar bars to give them a helping hand. We're also turning our attention to a firm favorite in the garden: Hydrangeas. RHS horticulturist Jack Aldridge is a woody plant expert, and he joins us to share some of his favorite cultivars and everything you need to know about caring for your hydrangeas at home - from pruning tips to the secrets behind the brightest blue blooms. And finally, with RHS Chelsea Flower Show just around the corner, RHS Head of Libraries and Exhibitions Fiona Davison joins us to reveal more about the unveiling of a striking new botanical painting, known as a ‘Royal Signature'. It marks the occasion of His Majesty King Charles III becoming the charity's Royal Patron, and celebrates his long-standing commitment to inspiring more people to experience the joy of gardening. Host: Guy Barter Contributors: Dr Hayley Jones, Jack Aldridge, Fiona Davison Links: Wild about gardens: magical moths RHS plant guide - hydrangeas RHS Chelsea flower show
To celebrate Earth Day, we're looking at how we as gardeners can make small changes to benefit the world around us. Nick Turrell and Jenny Laville will be digging into the topic of food waste, exploring how composting and changing our habits can make a big difference to our ecological footprints. RHS horticultural advisor Jenny Bowden offers an alternative, biodiversity-friendly approach if you find a traditional wildflower meadow just doesn't work for you. And RHS Garden Wisley's Liz Mooney and Pavlina Kapsalis share some inspiration for the veg patch, with some unusual crop suggestions you definitely won't find on the supermarket shelves. Host: Gareth Richards Contributors: Liz Mooney, Pavlina Kapsalis, Jenny Bowden, Jenny Laville, Nick Turrell Links: RHS Grow Your Own Veg Through the Year RHS advice on fruit and veg growing Gardening for the environment
This week Grace Johnson from the Hedgehog Street Campaign joins us once again to tell us more about what we can all do to support the recovery of hedgehog populations, right where they need it most: in our gardens. RHS horticultural advisor Jenny Bowden joins us with a clever money-saving tip, showing how you can make your own potting mix from scratch at home. And to round things off, Liz Mooney heads down to the veg patch with everything you need to know about growing cabbages. Host: Guy Barter Contributors: Jenny Bowden, Grace Johnson, Liz Mooney Links: How to make a footprint tunnel Get involved in some Hedgehog citizen science
Spring is well and truly here - as clocks change, sunny days lengthen, and the occasional chilly night catches us unaware. But the main thing is plants are really starting to wake up and give us something to cheer about after a very wet and gloomy winter! Saul and Lucy look forward to really getting to grips with there gardens both at home and work - and Plant collections up and down the breathe of the UK start showing themselves at their best for all to behold. Finally the 2026 gardening year begins!Get your thinking caps on - it's symposium time! Leaving their dibbers and desks behind for a day, Saul and Lucy trot off to London to attend the RHS symposium. Here, under one roof, many horticultural specialist's minds come together to ponder how the shift in climate is affecting our gardening mindset. Of course, there are concerns - but there are also opportunities - and both podcasters are pleasantly surprised by the new attitude towards biodiversity.Instagram links:Saul plantsmansaulLucy lucychamberlaingardensIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
This week we head to RHS Wisley's Hilltop where the science and advisory teams are working tirelessly to come up with solutions to some of the biggest pressures facing horticulture and gardeners today, and few are bigger or more pressing than climate change. RHS advisor Jenny Bowden talks us through an experiment she's working on to find out which plants are best suited to the extremes in summer drought and winter flooding UK gardens are increasingly experiencing. Horticulturist Liz Mooney runs us through the Lettuce extravaganza she is sowing at Wisley's world food garden. And bulb expert Muhammad Hafiz Ullah, gives us a masterclass in growing gladioli Host: Nick Turrell Contributors: Jenny Bowden, Liz Mooney, Muhammad Hafiz Ullah Links: Choosing plants for seasonally wet and dry soils How to grow lettuces Gladioli Gladiolus trial
This Week in the Kitchen Garden Richard opens this week's episode by describing that classic early‑spring rush — the moment when the light improves, the soil warms and suddenly everything seems to need doing at once. As he puts it, “everything at the moment seems to be growing at double speed” . He talks about how the overwintered peas under cloches have suddenly surged, even showing their first flowers. With flowers come tendrils, so he's been adding pea sticks to keep them upright and protected from the wind. Indoors and outdoors, he's been sowing even more peas to keep the harvests rolling. Back in the potting shed, Richard explains that the seedlings — tomatoes, chilies, aubergines, celery — are growing so fast that some “seem to suddenly outgrow their pots overnight” . Space is tight, so the cold frames are now full, helping to harden off young plants while still shielding them from chilly nights. Seed of the Month: Beetroot Richard's seed of the month for April is beetroot, with Boltardy taking the lead thanks to its reliability and resistance to bolting. Although beetroot traditionally prefers direct sowing, he admits he gets great results starting them in plug trays, especially on his cold, heavy clay soil. Once they have a couple of true leaves, they transplant beautifully. He also highlights Chioggia for its candy‑stripe rings, Burpees Golden for its non‑bleeding roots, and the fun rainbow mixes. As Richard reminds listeners, “once the beetroot are in the soil, we've just got to make sure they don't dry out” . Down on the Allotment Richard continues his potato‑planting marathon. Last week's Rocket potatoes have now been joined by Swift, filling the first‑early bed. Between the two varieties he's sown a row of peas — a nitrogen‑fixing divider and part of his mission to grow more peas than ever this year. He's also sown another row elsewhere on the plot, simply creating a drill, scattering peas and watering them in. Once they germinate, they'll get their own pea sticks too. Another job this week was clearing the final leeks from one bed. With that space now free, Richard can weed it and mulch it ready for the season ahead. Mulching remains central to his low‑maintenance approach, though compost is expensive and hard to produce in large quantities. Straw continues to be a major part of his system. He also talks about straw bale gardening, which requires conditioning with high‑nitrogen feed. With urea becoming expensive, Richard is turning to homemade alternatives — particularly nettle tea. As he explains, “nettles, when they are growing, are absorbing nutrients from the soil… that water then takes on the nutrients” . In the Kitchen: Spring Green & New Potato Hash Inspired by all the potato planting, Richard shares a simple, budget‑friendly spring green and potato hash topped with a fried egg. Soft onions, garlic, crisped potatoes, kale, chard and spinach come together with a touch of paprika. The egg adds richness and protein, making it a hearty early‑spring dish. Book of the Week: A Year on the River by Fiona Sims Throughout March, Richard has been reading A Year on the River, a book he describes as “a celebration of seasonal food and sustainable living along the inland waterways” . He explains how Fiona Sims structures the book around the seasons, weaving together growing, foraging, storing and cooking — all from the perspective of life on a canal boat. With over 40 recipes and plenty of practical advice, it's a book that aligns beautifully with the ethos of the podcast: growing food wherever you are, in whatever space you have. Next month he'll be reading the RHS title Can I Grow Potatoes in Pots?, which already sounds promising.
This week we're embracing the arrival of spring in the garden. RHS horticultural advisor Jenny Bowden applies a right plant, right place approach in her sandy, drought-prone garden in southeast England. Embracing experimentation, she's creating a resilient, low-maintenance space that shows even challenging conditions can thrive. We'll also be celebrating the breathtaking displays of blossom unfolding across the UK right now, as RHS expert Jonathan Newell joins us to explore the rich variety of flowering trees and shrubs in bloom, and what makes this time of year so special for gardeners and nature lovers alike.And to round things off, our resident veg growing affionado Liz Mooney returns with another allotment favourite: this time turning her attention to cucumbers. Host: Jenny Laville Contributors: Jenny Bowden, Jonathan Newell, Liz Mooney Links: Drought-resistant plants Drought-resistant gardening Guide to growing cucumbers Liz Mooney's top tomato cultivars Liz Mooney's guide to aubergines, sweet peppers, and chillis Liz Mooney's guide to peas Liz Mooney's guide to potatoes
In this week's episode of tiger talk, we welcome back Counseling Department Supervisor Joy Squitieri. She tells us about RHS's college fair happening next Wednesday at 6:30pm. There will be over 100 college representatives in attendance and the counseling department will be holding many informational sessions for parents and students. This year they're also excited to roll out a digital sign-up system to make staying in contact with colleges you were interested in easier. Thanks for listening!
With the first glimmers of spring starting to show through, this week we're diving into the theme of wellbeing – both for us and our garden wildlife. RHS Science & Horticulture Editor Olivia Drake joins us to explain why the common primrose is an essential early source of nectar for pollinators. We'll also be exploring the powerful role gardens can play in our own health and wellbeing. The RHS has just launched a new science-backed Wellbeing Blueprint, designed to help anyone create a garden that actively supports wellbeing. Ashby Sachs and Vicky Shearing, who worked on the project, join us to talk about what the research reveals, and how we can all put those insights into practice. And finally we'll also be dropping by the World Food Garden at RHS Garden Wisley, where edibles expert Liz Mooney will be showing us how, where and when to sow peas for a great harvest later in the year. Host: Guy Barter Contributors: Olivia Drake, Liz Mooney, Ross Cameron, Ashby Sachs, Victoria Links: RHS Daffodil Diaries Primroses RHS Wellbeing Garden Blueprint What to plant in a wellbeing garden The science behind the RHS Wellbeing Garden Blueprint How to grow peas
They're BAAAAAAAK! Season II kicks off today — WELCOME if you're new and welcome back if you're not! Even Leslie and Marianne have been missing the weekly mix of seasonal relevance and irreverence — and a chance to raise a glass in support of our gardening audience all over the world who are dedicated to the proposition that gardening shouldn't be boring. The Garden Mixer is bringing you one of those gardeners today — Rochelle Greayer, the new editor of The American Horticultural Society's American Gardener Magazine. Are you an AHS member? We hope you will be by the end of this episode. In a country of over 340 million people that covers over 3.7 million square miles of extremely confusing but necessarily detailed eco-regions, what exactly does it mean to be an American Gardener? Are the characteristics of an American Garden as easy to recognize as those of a British, Italian or French Garden? What are we adding to the conversation around gardening, and where are we owning it? And why does the RHS get all the good press anyway? July 2026 marks a big birthday for this country of gardeners — perhaps it's time to take the microphone back and celebrate our strengths.We're indulging our revolutionary tendencies today, on the Season II kickoff of The Garden Mixer!___________________Be sure to hit the subscribe button so we can keep you smiling while you hit the mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
In this week's episode of Ridgefield Tiger talk we welcome back Michael Murphy, Physics and Robotics teacher at Ridgefield high school. Joining him are three RHS students, Connor Graves Robotics Club Vice President, Brian Murphy Co-Student Event Manager for this year's Ridgefield VEX Tournament, and Ayan Bhowmik Robotics Club Co-President. We discussed the annual robotics tournament held at Ridgefield high school this Saturday, February 7. Click here to see the event flyer. Also, if you can't make the event, it'll be streamed on YouTube here. Thanks for listening.
On this week's episode of Tiger Talk, we sit down with RHS English teacher Jaclyn Aaron and English Department Chair Patricia Boutilier. We dive into their captivating new course, Mysteries, Mayhem, and True Crime, discussing its origins, the importance of such topics for student engagement, and the incredible buzz it's generating around RHS. Thanks for listening!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Spencer: Hello Dr. Cabral, I've followed you for some time, and have now read both of your books. It seems overall, you tend to recommend less animal foods in the diet. Not that you have anything against them per se, but its likely based on some of the research I'm sure youve looked at on longetvity as well as environmental and moral reasons. Intsead of consuming a lot of animals, you eat a lot of plants, and supplement your way to nutrients. This seems odd to me, although I understand the reasoining. I venture to say, there are so many things in animal foods we dont even know of yet, just like at one time we didnt know about b vitamins, or prebiotics in breast milk etc. It just seems like a modern of way making this work, avoiding the animal food and band aiding it with supplements. I get that the soil is deplted etc, but still. Can you clarify here. I know that wasn't Youve helped another person and your struggle wasnt for nothing. Ashley: Hi Dr. Cabral - Great meeting you at RHS this year and thanks for all of your incredible work! My question is: do you have a lab/test you recommend for mold and mycotoxin testing outside of EquiLife? I am an IHP L2 based in Seattle, WA and cannot obtain EquiLife tests in WA state still. In the past 18 months I have completed the CBO protocol twice to rid myself of SIBO, E. Coli and H. Pylori (including heal + seal post CBO) and have leveraged your protocols to rebalance my hormones after a partial thyroidectomy, however I still have persistent inflammation, puffiness in my face, post nasal drip and my H Pylori recently returned for the third time. I've also had new onset of hives that turn into pustules that antihistamines do not address. We had severe water damage in our home in 2022 (in our bedroom and attached bathroom) and I am wondering if mold or environmental issues are my true root cause given the work I've already done. I travel extensively overseas for work (2-3 weeks at a time) and symptoms are always better when I am away from my home. I am planning to have our house tested for mold but want to test my body too if you believe it is warranted. Any advice is appreciated as a next step - THANK YOU! Marissa: Hi Dr. Cabral!! I did your 14 day detox and loved it! Question, is Kachava protein brand clean? Anonymous: Hi Dr. C I did the SMMT in June, cbo protocol, addressed low am cortisol and adrenal issues , did the mold prot., I do have lyme ebv, both no symptoms in a while. Off HRT, numbers were very high, doing estrogen sup and prog. supp. dhea low ad u an supplementing with that. T 4 optimal but T3 2.9 and not addressed on consult. Tsh 2.6 I've been doing the foundational protocol for a year now. my chiro keeps saying to check my thyroid, he feels it. I started daily thyroid support and i am one month in. Im noticing so much skin sagging in the last year (using One Skin) and also my vision keeps getting worse quickly. I also do the vision support i went from looking like i was in my 40's when i was 50s to looking sagging and old in my early 60s. i feel so much better than i did but what's happening? . I use collagen, I eat sufficient protein, i train , all the boxes checked. The only thing i did not do was HMProtocol Mercury and Aluminum elevated .057 and 1.04 but I wanted to take the mercury filling out before doing protocol. i have another Stress mood metab.test also that im waiting on doing . Should i do it sooner. Everything else was not of that concern. Any ideas or supplement suggestions?? my sleep has been much better as well. it's very depressing when you feel you are addressing what you can address. Thank you for all your guidance and support. Darren: Good day Dr. Cabral. Hope all is well with you and family. Given your experience with TCM, what are your thoughts on the use of Polyrhachis Ant powder, He Shou Wu/Fo-Ti, Pine Pollen, Sichisandra extract and Pycnogenol (pine bark extract)? Of course it'd be too lengthy to go in detail on the weekend show but maybe consider a Friday review? Thanks. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3635 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Today, we're joined by the RSPB's Emma Marsh, who shares how she has made her garden into a haven for birds. We'll also conclude Nick Turrell's countdown of the most influential plants that have shaped human culture, and history around the globe. Plus, now is the best time to get outside and prune your freestanding apples and pears. The RHS's Jim Arbury gives us a masterclass on exactly what you need to do to keep your trees productive and in shape for the year ahead. Host: Guy Barter Contributors: Emma Marsh, Nick Turrell, Jim Arbury Links: Plants for birds Apples and pears: winter pruning
The new year has arrived with an Arctic blast, and so it feels like the perfect moment to retreat indoors and let the garden live in our imaginations for a while. Nick Turrell joins us to continue his countdown of the most influential plants that have shaped human history. Guy Barter shares his practical ideas for making the most of your Christmas tree in the garden, and Pru Murray takes us through some of the new partner gardens RHS members can enjoy visiting in 2026. Host: Gareth Richards Contributors: Nick Turrell, Guy Barter, Pru Murray Links: Nick Turrell's most influential plants part 1, and part 2 Visit rhs.org.uk/partnergardens to search for Partner Gardens to visit local to you and find out their opening times for members. If you want to suggest a garden to join the scheme or have any other feedback you can email the team on: partnergardens@rhs.org.uk
As 2025 comes to a close, host Nick Turrell looks back on a year of discovery in this special end-of-year edition of Gardening with the RHS. From the quiet resilience of winter-flowering hellebores with plantsman John Grimshaw, to the gentle industry of hoverflies with RHS entomologist Josie Stuart, and a summer journey into Britain's rare temperate rainforests with designer Zoe Claymore, this reflective episode revisits three listener favourites that reveal how even the smallest patches of nature can support a much wider living network.
This week we are talking with Saffron Dennis a Hellinistic Astrologer. https://divinebaytree.com/ & https://substack.com/@divinebaytree Saffron is based in the East Anglia region of the UK. Astrology has been the main focus of study since she was a teenager in the late '80s, starting as many astrologers of the time did with the psychological style of Modern Astrology. In 2019 she began establishing new skills in Hellenistic Astrology through studies in Chris Brennans' course, which has now become integrated into her astrology practice. Those studies led her to a deeper, spiritual and devotional approach to Hellenistic Astrology through her tutor and mentor Adam Elenbaas at Nightlight Astrology. she is truly honoured to work with Adam and fellow staff at the school. Adam's classes are life-changing in many ways; spiritually, emotionally, and intellectually. She also had the pleasure of studying with Sue Ward, a truly talented traditional astrologer whose experience in William Lilly's work is unsurpassed. Sue's humour and generosity of spirit were a contagious duo, making her classes fun and informative. Along with her astrology studies, Saffron also spent many years delving into various topics. She recently completed a diploma with the Spiritual Companions Trust as a Spiritual Coach, Companion & Caregiver. Her love of working with the crystal world has spanned over two decades, completing her first FHT-recognised diploma in 2008. She is revisiting that work with Jackie Winters at the British Academy of Crystal Healing, taking the diploma again to refresh her knowledge. Saffron believes it is important to continue to learn and expand from the foundational level all the way up. In the past, but no longer practising, she holds qualifications as a holistic beauty therapist, and as a tarot reader as member of TABI, passing their qualification many years ago. She also hold an RHS level 3 qualification in Horticulture and a level 2 in Understanding Mental Health. She now volunteers co-facilitating a monthly on-line group for the organisation Action For Happiness which is a movement of people taking action to create a happier and kinder world, together. And lastly she is also (now) a trustee and on the board of The Astrological Association https://www.astrologicalassociation.com/board-members/
Well today we welcome Bill to the R2Kast
It's National Tree Week, and we're heading into the woods to celebrate the trees that shape our landscapes, enrich our lives, and quietly support the world around us. We're joined by Sally Bavin from the Woodland Trust, who explains why woodlands are so powerful for both our physical and mental wellbeing. She also shares her fascinating research into mapping the UK's richest areas of “wellbeing woodland.” We'll also dive into the RHS's new Strong Roots report, which uncovers the challenges preventing Great Britain from growing the trees it needs for the future. Plant scientist Louise Jones takes us behind the scenes at the RHS to explore her investigation into a mysterious fungal pathogen that's attacking lime trees. And finally, we continue our pond series with Helen Bensted-Smith, who reveals the wildlife you can spot around your pond this week. Host: Gareth Richards and Guy Barter Contributors: Sally Bavin, Lousie Jones, Helen Bensted-Smith Links: BIO-well research Ancient forgotten forests need our help Native trees to plant in small gardens State of the UK's Woods and Trees 2025 Submit to the natures calendar project Strong Roots report Lime Tilia Leaf Blotch Report Form Write in with your gardening questions to: podcasts@rhs.org.uk
Episode Description: This week on The Beet, garden pros James Alexander-Sinclair and Joe Swift bring their trademark blend of wisdom and wit to the mic. With more than 40 years of shared stories and a friendship built on good-natured ribbing, they show how gardening is at its best when it's practical, joyful, and curious. In their conversation with Jacques, they remind us that the garden is a place to play as much as it is to work. Connect with James Alexander-Sinclair and Joe Swift: James Alexander-Sinclair and Joe Swift are two of Britain's best-known garden designers, and they make horticulture seriously fun. James is a sharp-witted, legendary garden designer and writer whose work spans top magazines from Country Living to House & Garden. Joe has been a fixture on the BBC's Gardeners' World since 1998, fronting major RHS flower shows and co-founding the design firm Modular Garden. Together, they bring big personality, deep expertise, and a love of great gardens to their podcast, The James & Joe Garden Show. Find more from James and Joe on their podcast: https://www.youtube.com/channel/UCxytkt-ZBBqP3__vPFGGF8Q Find more from James Alexander-Sinclair on Instagram: https://www.instagram.com/jamesasinclair/ Find more from Joe Swift on Instagram: https://www.instagram.com/joe_swifty/ Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices
All life begins with water — and in gardens across the UK, ponds are becoming vital sanctuaries for wildlife. Now is an excellent time of year to create one, and RHS expert Helen Bensted-Smith walks us through everything you need to know: from position and depth, to lining material, structure, and how to fill it! It's the first in our four-part mini-series on making your own wildlife haven this autumn — starting from the ground up with tips on planning, design, and making your pond truly work for nature. Plus, Emma McFarline returns to share the fascinating histories and healing traditions of two timeless plants — the apothecary rose and camomile — and Duncan McLean offers expert advice on finding the perfect indoor plant to brighten up your home through the November chill. From ponds to petals and everything in between, it's a celebration of how nature connects us — indoors and out. Host: Jenny Laville Contributors: Helen Bensted-Smith, Emma McFarline, Duncan McLean Links: How to build a wildlife pond RHS Rosemoor RHS plants
This week we're taking a moment to look ahead. Carol Barrie from the RHS Science and Collections Department joins us to talk about Plants for Purpose, an ambitious new project she's leading in collaboration with the University of Nottingham. It's using the power of AI, alongside the RHS's vast Herbarium, to build a living knowledge bank of plants that benefit the environment. We'll also turn our gaze to spring, as now's the perfect time to get tulips in the ground before the ground gets too wet or freezes. We revisit Arundel Castle, where back in 2022, 80,000 tulip bulbs arrived for a spectacular spring display. And finally, we head to RHS Rosemoor to meet Emma McFarline, who'll be exploring the practical, and sometimes surprising, uses of familiar garden plants, from their roles in history to their value today. Host: Guy Barter Contributors: Carol Barrie, Martin Duncan, Emma McFarline Links: Plants for Purpose Project RHS Plants for Pollinators Planting tulips for seasonal colour Scientific overview of rosemary Biomedical research on rosemary as a therapeutic agent Therapeutic effects of rosemary on nervous system disorders Calendula in modern medicine Common mullein, pharmacological and chemical aspects
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ashley: Hi Dr. Cabral, love what you've done for the health industry - so much so that I recently graduated as an IHP L2 and will be attending RHS this Fall! I'm writing as I've been experiencing itchy, stinging hives on my face (typically around the chin, mouth and lower cheek area) for 6 months; once the inflammation on the hives settle down I'm left with what appears to be a whitehead. If popped, the skin becomes extremely dry and peels off within 24hrs. I experienced this once in 2018 after a TBI, but worked with a ND (since retired) that resolved my symptoms w/ gut work. I intend to complete the big 5 to asses what's happening, likely followed by a DCD and CBO protocol but would love your thoughts to ensure I'm on the right track and if you have seen these symptoms before. THANK YOU! Tricia: Hi Dr. Cabral - Earlier this year, I had a food sensitivity test done. My bloodwork came in showing above average to tomatoes. The results were 4.7 mcg/ml and anything great than 2 suggests a sensitivity or intolerance. I've been drinking your greens powder every morning and then realized it does have tomatoes but I'm guessing it is a very small amount. Do you think I'm okay to continuing drinking the green powder? I'm working on reducing inflammation in my body. I'm going to retest later this year with your kit. Your test is much more extensive. Thank you! Tricia: Hi again, Recent bloodwork showed my Omega 3: EPA at 2.8% by wt is above average. They consider anything above a 2.3 too high. Have you ever seen this before? Not sure why my balance of Omega 3 fatty acids are shifting towards EPA. I was taking your fish oil but have stopped temporarily. All other numbers for Omegas are in range. My total Omega 3 is in range at 7.5. Omega 6-total in range at 39.4. AA/EPA Ratio in range at 4. Homocysteine is 7.7 mcg/dl in range. Omega 6/3 ratio is 5.2. Can I get your opinion please? I know you can't diagnose or treat. I just want your opinion of what it could be and what I should do. Should I continue to take fish oil? I do eat Wild Salmon about 3 times a week. My HS-CRP is 4.1. Thanks for any guidance. Jenny: Hi Dr Cabral - Weighted vests seem to be the latest fitness craze. What is your opinion of them? Thank you! Belinda: Please I have ovarian cyst and PID for over four years and I have been taking antibiotics and it's not helping, what should I do Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3501 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!