She's Crafted To Thrive™

If you're navigating chronic illness, burnout, or just done with hustle culture—but still want to grow a profitable, purpose-driven business—this conversation is for you.In this episode, I'm joined by podcast strategist Isabella Sanchez Castañeda for a deep dive into how long-form content like podcasting is becoming essential for business growth in 2025. We explore how podcasting supports sustainable marketing, deeper visibility, and better client attraction, especially for coaches, creatives, and service providers who are tired of short-form content that doesn't convert.Inside this episode, we talk about:Why podcasting is a low-pressure, high-connection strategy for coaches and consultantsHow long-form content builds trust, nurtures leads, and supports mindset shiftsWhy content fatigue is real (especially for neurodivergent and chronically ill entrepreneurs)The 3 I's of effective long-form marketing: Intention, Intimacy, and less InterruptionHow to align your marketing with your energy, capacity, and valuesWhy podcasting creates a coaching-like experience that converts without constant sellingHow to shift from fast growth to slow, aligned, and profitable growth—without burning outWhether you're a business coach, a creative entrepreneur, or a mission-led founder navigating chronic illness or fatigue, this episode will help you rethink your content strategy through a more human, powerful lens.

If you've been told that lead generation means pitching constantly, being visible everywhere, or following a one-size-fits-all funnel strategy… this episode is going to feel like a deep breath.In this solo episode, I share the most powerful (and overlooked) way to grow your audience, build trust, and attract aligned clients — through the sustainable and soul-led path of community and collaboration.Whether you're just starting out or looking to refine your approach as a coach, creative, or service provider living with chronic illness, I'll share how to use your hobbies, professional skills, and innate talents to build visibility and create genuine relationships that convert — without pretending, burning out, or pushing beyond your body's limits.You'll walk away with:The #1 mindset shift that makes collaboration sustainableHow to attract aligned leads using your actual interests (not just business strategies)A simple weekly rhythm for connection, even if you only have one good hour a weekReal-life examples of how I grew my podcast and audience without paid ads or constant postingGentle journal prompts to help you turn your personality into your magnetThis episode is a gentle nudge to do things differently — and proof that you can generate leads from a place of alignment, joy, and rest.Connect With MeSend Me A Text & Share Your QA's or ThoughtsLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We've created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.To Start and Grow A Creative or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Join & Follow Nikita & our Community Channel on Instagram

Thinking about leaving your 9–5, but chronic illness makes it feel impossible?In this honest and empowering episode, I sit down with Liz Carmines—business owner and social media strategist—who shares her personal journey of navigating pain, brain fog, and burnout while working in corporate…and how she knew it was time to leap into full-time entrepreneurship.We talk about the guilt of “not doing enough,” the emotional cost of looking fine when you're not, and the surprising things that made the transition feel safer and more doable.If you've ever asked yourself, “What happens if my health flares up and I can't keep going?” or “Can I really run a business with this body?” — this conversation is for you.In this episode, we explore:Why corporate flexibility isn't always enough when you're in painHow chronic illness shapes our fears around financial and emotional stabilityWhat to do before quitting to transition smootherA way to structure your business for peace of mind, not just profitThe healing power of agency, boundaries, and building a team earlyMindset shifts that help when fear or impostor syndrome creeps inWhat to consider now if you want to leave your job laterWhether you're side hustling with limited energy, stuck in guilt loops at work, or just craving more freedom on your terms, this episode will make you feel seen and supported.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We've created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here! Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness. To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Follow Nikita on Instagram...

In this episode of Business with Chronic Illness, I'm unpacking the unseen, unspoken emotional workload that so many of us carry before we ever open our laptops or talk to a client. From managing symptoms in silence, to performing “fine” for others, to overthinking how we're perceived — this episode is about the labor that never makes it on our to-do list, but deeply impacts every part of how we run our businesses.I'll share personal stories, client moments, and the powerful mindset shifts that have helped my clients reclaim their capacity, set true boundaries, and build businesses that actually honor their health — not compete with it.What You'll Learn:Why your emotional labor counts (even if you don't see it, if no one else sees it)How the invisible cost of “being fine” shows up in pricing, planning, and perfectionismThe real reason you're tired — and why it's not your faultA simple question to help you design your business around your actual capacityHow to build in space for recovery, without guilt or shame

Your voice might be trying to tell you something—and it's not just about being hoarse or tired after a long day. In this episode of Business with Chronic Illness, Nikita reconnects with vocal vitality coach Brianne Hennessy to explore the surprising signs your voice could be sending you about your energy, alignment, and burnout levels.If you've ever lost your voice before a big launch, felt drained after a short client call, or brushed off vocal changes as “just allergies” or a “normal side effect” of your chronic illness—this one's for you.Together, we dive into:How voice issues can be an early red flag for burnout (before you even realize it)What it looks like to trust your intuition—even when it's inconvenientThe subtle difference between pushing your voice vs. tuning into itVisibility, resistance, and why showing up doesn't always mean being “louder”Letting go of “business as usual” and creating a more sustainable rhythmBrianne shares how our voice is both a tool and a mirror—and when we listen closely, it can guide us toward better health, alignment, and confidence in business.

What if you didn't have to show up every single day to grow your business? In this episode of Business with Chronic Illness, we're challenging the idea that visibility requires constant online presence—especially when you're living with chronic illness.You'll learn how to build a marketing system that works with your energy, not against it. I'm sharing a simple, sustainable approach to content that gives you room to rest while still attracting clients and growing your brand.Whether you're just starting or shifting away from the daily content grind, this episode will help you reframe what it means to market your business on your terms.What We'll Cover:The myth of “being on” 24/7Why consistency ≠ daily effortA 5-step marketing approach that honors your energyHow to use long-form content as your anchorReal-life examples of clients creating ease in their marketing

If you feel stuck, burnt out, or like success is harder for you than it is for everyone else—you're not broken. But you might be building your business the hard way.Too many entrepreneurs try to grow their businesses like they don't have real-life challenges—whether it's chronic illness, past trauma, or just a different way of thinking and working. We've been conditioned to believe success only comes from pushing harder, doing more, and following someone else's formula. But what if that's exactly what's keeping you stuck?In this episode, we're talking about: 

What If Your Business Actually Worked With Your Health Instead of Against It? Traditional business advice wasn't made for those of us managing chronic illness. The hustle, the long hours, the pressure—it's exhausting and unsustainable. But what if your business could be built around your energy, your health, and your actual life?In this episode, I sit down with Nitika Chopra, founder of Chronicon, to discuss how she built a thriving business while navigating unpredictable health challenges—and how you can, too.We're diving into:✔️ The #1 mindset shift that makes flexible income possible✔️ How to create a business model that respects your energy levels✔️ Charging what you're worth—even when you doubt yourself✔️ Making visibility work for you (even when you don't feel your best)✔️ The financial reality of running a business with chronic illnessIf you've ever thought I want to start or grow my business, but I don't know how to make it work with my health—this episode is for you.Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she's experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and more, offering a glimpse into what's ahead in 2025 and how she's embracing business growth that prioritizes alignment over exhaustion.Plus, she teases an upcoming conversation with a returning guest who has mastered the art of building a business while honoring her energy. You won't want to miss it!

In this empowering episode of Business with Chronic Illness, I'm joined by certified coach Nikkei Lamodi, who helps eldest daughters create healthier relationships with family, work, and themselves—without sacrificing their time, money, or desires. Together, we dive into the unique challenges eldest daughters face when balancing life, chronic illness, and running a business.Nikkei shares her personal journey of caregiving, managing chronic illness, and building boundaries that support her well-being. She breaks down her four eldest daughter skills—direct communication with grace, boundary care, self-compassion, and asking, "What else is possible?"If you're the eldest daughter navigating the pressure to please others while trying to grow a business, this episode will leave you feeling seen and equipped with tools to protect your peace and capacity.Tune in to learn:Why eldest daughters with chronic illness often struggle with guilt, perfectionism, and people-pleasingHow to set boundaries that serve you without feeling selfishPractical steps to reclaim your energy and redefine your relationshipsThe importance of self-compassion and changing harmful narrativesThis conversation is a must-listen for anyone balancing chronic illness, business, and family expectations.Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

It's the last month of the year, and I'm coming to you with reflections, lessons learned, and insights for what's ahead in 2025. This year has been a journey—embracing slow growth, navigating life with chronic illness, and unlearning.In this episode, I'm sharing the importance of taking time to reflect on your wins and challenges from 2024, how that shapes the goals we set for the new year, and my personal lessons about mindset, business, and relationships. I'll also dive into what I think will matter most in 2025 for entrepreneurs with chronic illness—things like community building, long-form content, and creating human-centered marketing.What You'll Gain from This EpisodeClarity and Confidence for 2025: Walk away with actionable insights to set meaningful goals that align with your life and business, especially if you're living with chronic illness.A Fresh Perspective on Growth: Discover how embracing slow growth and self-compassion can unlock more success and joy in both your personal and professional life.Exclusive Predictions for Entrepreneurs with Chronic Illness: Get ahead of the curve with practical advice on trends like community building, long-form content, and creating offers that reflect your unique strengths and values.Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode of Business with Chronic Illness, I'm joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety, depression, and chronic illness while building a thriving content and copywriting business in the life sciences industry.We dive into her life-changing decision to stop drinking and how it led to clarity, confidence, and the ability to connect with her strengths like never before. Lauren also reflects on the impact of misdiagnosis, the role of acceptance in thriving with chronic illness, and how her experiences have shaped her unique approach to business and advocacy.What You'll Learn:How embracing your chronic illness story can build deeper, more authentic client connections.The unexpected clarity and confidence Lauren gained after quitting alcohol—and how it transformed her business.Practical strategies for identifying your strengths and outsourcing tasks to reduce overwhelm.How to create a flexible, chronic illness-friendly business model prioritizes your well-being.Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

Starting a podcast doesn't have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we're diving into how you can start and grow a podcast your way—even if that means recording in your pajamas from bed. If you've been overthinking every step, comparing yourself to others with professional setups, or feeling stuck because you don't have the “perfect” equipment, this episode is here to set you free.Here's what you'll walk away with:Why podcasting in your pajamas (or whatever feels comfortable) can lead to greater consistency and long-term success.What you don't need to start podcasting, so you can stop over-researching and start recording today.How to trade perfection for persistence and build a podcast that fits your life and energy.Simple tools and tips to start recording on a budget with gear you probably already have.Podcasting doesn't have to be perfect—it just has to feel good and serve your goals. Tune in and let me show you how to make podcasting easier, more comfortable, and totally doable—pajamas and all.

Money stress hits differently when you're also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving and earning, even when finances feel tight. Join us to learn how to move from stress and survival mode to financial confidence.What You'll Learn:Practical steps to overcome money trauma and break free from paycheck-to-paycheck cyclesTips for talking about money without fear or shame, especially with chronic illnessHow to approach debt management without feeling overwhelmed or restrictedRealistic ways to start saving, even on a tight budgetWhen and how to think about bringing in extra income to meet financial needsCreating a financial plan that aligns with your unique health and lifestyle needsSend Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode of Business with Chronic Illness, we're diving into how you can finish the year with purpose and momentum—without compromising your health. With the year-end rush, holiday season, and constant pressure to hit goals, it can feel overwhelming to balance your business with your well-being. But what if you could wrap up the year feeling accomplished and rested?I'm sharing practical tips for setting up a sustainable rhythm in your business that allows for growth while honoring your need for rest. We'll talk about the value of planting seeds now—whether for rest, new connections, or future projects—and how these small, intentional actions can set you up for a more fulfilling and productive start to the new year. Join me for a conversation on finishing strong, avoiding burnout, and cultivating the rest and resilience you need to thrive.What you'll walk away with after listening to this episode:Reflecting on Year-End Goals: Tips to prioritize goals and align them with your current energy levelsRest or Hustle? How to decide whether to push forward or take a step back as the year closesPlanting Seeds for Future Growth: Small but impactful actions to prepare for success in the new yearThe Power of Community: How connecting with your network now can lead to growth and supportPractical Tips for Sustainable Productivity: Building a plan that respects both your health and your business goalsTune in for practical advice, personal stories, and encouragement to finish the year in a way that feels right for you. Whether you're ready to hustle or rest, this episode will help you find the balance you needSend Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode of Business with Chronic Illness, we're diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—without pushing yourself to the point of burnout.We'll discuss why taking action is the key to building lasting confidence, how perfectionism might hold you back, and the critical role self-care plays in supporting your entrepreneurial journey. Whether you're battling imposter syndrome or struggling to keep momentum in your business, this episode offers practical insights on how to move forward while honoring your health.What You'll Learn:How to build confidence by embracing imperfection and action, even on low-energy daysWhy perfectionism is sabotaging your progress (and how to break free from it)Simple strategies for taking action in your business without compromising your well-beingThe surprising role self-care plays in growing your confidence and businessReal-life examples of how to find a balance between rest and action when living with chronic illnessIf you're ready to break through the mental barriers and build confidence in both life and business—without sacrificing your health—this episode is for you!Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode, we dive into a question that's on the minds of many aspiring entrepreneurs: Can you really grow a business effortlessly? We're surrounded by messages that make success look easy and instant, but what's the real story behind those polished reels and highlight reels?I'll be sharing some hard truths about the intersection of hard work, ease, and what it really takes to build something sustainable—especially when life throws challenges your way. Whether you're questioning your own journey, dealing with personal or professional setbacks, or wondering if there's a secret to making it all feel easier, this episode will bring some much-needed clarity.Here's what you'll hear in this episode:Why 2024 has been one of the hardest years in my journey (and what I learned from it).The truth behind "effortless success" and why it's not what it seems.How joy, ease, and pain can actually coexist in the process of growth.Why your hard work and struggles aren't just valid—they're essential for real, lasting success.Tune in to hear my own reflections, aha moments, and some real talk on what growing a business truly looks like behind the scenes. Let's rethink what “ease” really means and why your hard work and struggles matter more than you might think.Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode of Business with Chronic Illness, I'm joined by Kinsey from Feel Good Social and Authentic AI to talk about the big question on everyone's mind: How do you use AI without losing your authenticity?AI has quickly become a game-changer, but for many of us—especially those navigating chronic illness—it can feel overwhelming and even a little scary. Kinsey and I break down the practical ways you can use AI to save time, reduce brain fog, and streamline your business without compromising your voice and values.In this episode, we cover:How AI can help business owners with chronic illness get time back without sacrificing authenticityThe top tools and tips for using AI in a way that keeps your unique brand voice intactWhy authenticity is even more important in the age of AI and how it helps you stand outSteps to overcome the fear and uncertainty around using AI in your businessPractical strategies to incorporate AI into your business workflows, especially if you deal with energy limitationsWhether you're curious about using AI or already diving in, this episode will give you actionable tips and peace of mind knowing that AI can be a helpful tool without replacing you.Listen now and learn how to make AI work for you while staying true to your brand and message!Send Me A Text & Share Your QA's or ThoughtsSupport the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode, I'm sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I've developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through the essential steps to reset and move forward with renewed energy and purpose.You'll Walk Away From This Episode With:My Practical Reset Framework: You'll learn a step-by-step approach to implementing a reset in your life and business, helping you to overcome feelings of numbness, stuckness, and overwhelm, especially when dealing with chronic illness.How to Reconnect with Your True Self: The episode will guide you on how to pause, reassess, and realign with your core values and goals, ensuring that your actions and decisions are in harmony with who you truly are and what you genuinely want.What Sustainable Business Alignment Can look like for you: Discover how regular resets can keep your business aligned with your personal values and needs, allowing you to maintain momentum and growth without sacrificing your well-being.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create a business that supports your health and lifestyle—not the other way around.I'll walk you through how to create a flexible business model that adapts to your unique needs, streamline your client delivery so you can still show up even on tough days, establish a simple, evergreen marketing system that keeps working for you, and build holistic life systems that bring balance to your work and personal life.Key Takeaways:Create a Flexible Business Model for Chronic Illness: Discover how to build a business that adapts to your fluctuating energy levels and health challenges, ensuring sustainability and reducing stress.Automate Client Delivery and Marketing for Sustainable Growth: Learn the essential systems to automate your client interactions and create an evergreen marketing strategy that attracts and converts clients even when you need to rest.Integrate Holistic Life Systems for Work-Life Balance: Understand how to seamlessly integrate your business and personal life with systems that support your health, boost your productivity, and help you thrive, both personally and professionally.If you're ready to stop sacrificing your well-being for your business and start thriving, this episode is for you. Let's get you on the path to building a business that feels as good as it looks.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By understanding and accepting your self-view, you can make better business decisions, create more effective marketing strategies, and develop a healthier overall mindset. I provided journal prompts to reflect on and improve your self-view, leading to a more sustainable and fulfilling business journey.Key Takeaways:Understanding and accepting your self-view is crucial for making better business decisions and achieving sustainable growth.Balancing self-compassion and determination helps prevent burnout and fosters a healthier mindset.Leveraging strengths like perfectionism without imposing time constraints can lead to more effective and stress-free business operations.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for you and get actionable tips to propel your business forward with confidence and clarity.Key Takeaways:Learn signs of how you are shrinking what you want and learn how to pursue your true goals.Ways to Focus on Prioritizing tasks that drive real business growth.Learn How to Develop a resilient mindset to support your success.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

What does success look like when you're living with a chronic illness?  In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, from financial goals to achieving personal health and wellness objectives. I also offer encouraging advice on how to define and advocate for your unique version of success without succumbing to societal pressures.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode, I share how you can get paid based on what you already know and love by starting a coaching business. Drawing from personal experiences and client interactions, I dispel the myth that you need formal certifications to start a profitable coaching business. Whether you have a professional career, a hobby, or an innate skill, the episode provides examples and insights on how to transform your expertise into a business. By the end, listeners are encouraged to explore coaching or consulting as a means to achieve financial freedom and flexibility.00:00 Introduction: Turning Passion into Profit00:37 Overcoming Self-Doubt and Certification Myths02:38 Living with Chronic Illness and Finding Flexibility03:35 Defining a Coaching Business04:06 Adjusting Content Schedule for Health09:28 Real-Life Examples: Tech Industry Coaching17:05 Monetizing Hobbies and Skills22:37 Tying Coaching to Human Needs25:44 Client Success Stories and Final ThoughtsSend Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.Follow Nikita on InstagramSupport the show

In this episode, we dive into the unique challenges faced by entrepreneurs with chronic illnesses. We chat about the importance of setting up systems and strategies to make the demanding aspects of running a business more manageable. I go into detail on how the '5 percent rule,'  which is just 3 steps that can help you show up and make progress even on low-energy days. We take a holistic approach that includes mind, body, and business strategy, underscoring that having a chronic illness can make it easier to grow their business with chronic pain and illnesses successfully.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In today's episode, What To Do With The New Instagram Business Meta Verified Membership we dive into a replay of a lively Instagram conversation where I discuss the latest changes in Instagram's algorithm and the introduction of Meta Business Membership Verified.  If you're overwhelmed by these updates or worried about putting all your marketing eggs in one basket, this episode is for you! You'll learn how to thrive beyond Instagram and the marketing strategies for Women Entrepreneurs with Chronic Illnesses that help you grow your business with ease.Key Takeaways:Understanding Meta Verified:Get the latest on Meta Verified and what it means for big box companies versus small business owners.Learn why Meta's new subscription model might not drastically affect your reach.Diversify Your Marketing Channels:Discover three effective strategies to market and attract leads without relying solely on Instagram.Practical tips on how to grow your business offline and leverage other platforms like LinkedIn, Pinterest, and blogging.Collaborations and Community Building:Understand the power of collaborations and how to create meaningful connections that can help expand your reach.Tips on using in-person events, networking, and community engagement to build a sustainable business.Additional Resources:For more detailed information about Meta Verified on Instagram, click here.I'd love to hear your feedback! Use the new feature in your podcast app's show notes to send me a message. Your questions and comments might be featured in my next email newsletter, so make sure you're subscribed.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It's time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health.As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to conquer the unique challenges of starting and growing a business while managing chronic illness. Get inspired by the stories of successful women who decided they wanted more freedom to have the option to quit their jobs, fund their Heal Me fund, pay off their medical debt, and live more, all by starting a business! Discover sustainable ways to make money with ease living with chronic illness, and join hundreds of women who have said “YES” to creating a profitable business that gives you what you need to live and earn well.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In this episode, "How to Book Your First or Next Client," we're diving deep into the essentials of securing your very first coaching client—even while navigating the complexities of chronic illness. If you're feeling overwhelmed by where to start or frustrated by client droughts, this is for you.Here's what we'll explore together:Mindset Mastery: We'll discuss how to shift from feeling stuck to stepping into your power, ensuring that your health and well-being remain a priority.Practical Strategies: Learn the straightforward strategies I used to book my first clients.  Actionable tactics that have worked for me and can work for you too.Authentic Engagement: Discover how simple, genuine interactions can open doors to new clients without the need for aggressive sales tactics.Value Creation: We'll discuss everything from loyalty promotions to crafting content that resonates deeply with your target audience.By the end of this episode, you'll have a clear understanding of the practical steps and mindset shifts needed to book your first client, aligning your business actions with your personal health needs and overall life goals. Join me to learn how to navigate these challenges gracefully and effectively, setting the stage for a thriving coaching practice.Send Me A Text & Share Your QA's or ThoughtsSupport the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Send Me A Text & Share Your QA's or ThoughtsWhy You Should Listen: In this episode, we delve into how the unique skills developed through managing chronic illness can be the cornerstone of a successful coaching business that not only generates income but also promotes personal healing.In This Episode:Introducing the Heal Me Fund: We're launching a nurturing initiative to support your wellness and growth, transforming challenges into opportunities for healing.The Real Me Framework: Discover a gentle approach to reshape our lives and businesses through Reset, Embrace, Align, & Leverage, crafted to honor our experiences and capacities.5 Healing Benefits: Learn how creating a coaching business can offer therapeutic advantages, providing structure, community, and meaningful work that aligns with your healing journey.Join me as we discover how embracing entrepreneurship can bring peace, purpose, and healing into our lives while making a liveable income.Support the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Send Me A Text & Share Your QA's or ThoughtsTune in as we uncover how to make money by leveraging your unique experiences with chronic illness into a thriving business. We'll chat about turning your challenges into strengths, adopting a business owner mindset that empowers you, and aligning your business goals with your personal health needs. This episode is about celebrating your resilience and using it to help you make a liveable income with chronic and autoimmune diseases and illnesses.Here's What We're Diving Into:Your Hidden Business Tools: Did you know that the skills you've honed to manage your chronic illness are your secret business weapons? Things like your knack for deep research and asking the right questions can propel your business forward.A Fresh New You: It's time to shift how you see yourself—from just getting by to thriving as a savvy business owner. Embrace this powerful new piece of your identity and watch how it transforms your approach to life and work.Build It Your Way: We'll explore practical steps to mold your business to fit your unique needs. This isn't about hustling harder; it's about building smarter and sustaining your energy.Support the Show.To Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In this insightful episode, Nikita Williams, your host, breaks down the "5 Simple Steps to Start a Coaching Business with Chronic Illness," providing a roadmap for those looking to navigate entrepreneurship alongside health challenges. Nikita shares her personal journey and professional insights on harnessing your unique strengths and experiences to build a flexible and fulfilling coaching career. Listeners will learn how to take inventory of their skills, embrace their stories, and identify key problems they can solve to make a positive impact. This episode is perfect for anyone with chronic illness seeking to create a sustainable business that accommodates their health needs while achieving professional success. Join Nikita as she guides you through these transformative steps, equipping you with the tools and confidence needed to start your coaching journey.Support the showTo Start and Grow A Coaching Business with Chronic Illness, Book A Free Sales Call With Nikita Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe HERE to Chronically Profitable, a weekly exclusive series delivered to your email inbox to help women living with chronic illness start and grow an online business with a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In our deep dive with Clarisa, we explore the essential techniques for maintaining and enriching client relationships and the artistry needed to differentiate oneself in a competitive industry. Learn how she effectively communicates the value of her distinctive offerings to her clientele. This episode is a must-listen for anyone interested in sophisticated marketing strategies and the importance of follow-up tactics that keep client interest alive and convert them into sales.We also uncover the transformative role of connection in business. Clarisa's use of transparency and generosity helps transform prospects into devoted customers. Through relatable stories and practical advice, this episode provides valuable insights into building trust from the very first interaction, with takeaways for entrepreneurs and client-focused professionals aiming to enhance their business model.What Your Key Takeaways Will Be:Mastering Client Education: Learn how educating your clients can help position your unique services as essential, leading to higher client retention and satisfaction.Strategic Engagement: Discover strategies for maintaining interest and enthusiasm among your clients, even when conventional lead generation methods are not feasible.Building Trust through Transparency: Gain insights on how openness and generosity in business interactions can foster lasting client relationships and loyalty.Tune in to gain actionable insights that will help you elevate your business and create a client experience that truly dazzles.Support the showTo Work With Nikita, Book A Free Sales Call Here to work with Me 1:1.To Learn More and Join the Group Coaching Program "Chronically You & Profitable", Click HERE.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Discover why coaching could be the perfect business model for you, offering part-time income with minimal energy expenditure. I'll share personal reflections and insights on how coaching has transformed my life and can do the same for you. Gain valuable tips on starting your coaching journey, overcoming obstacles, and finding success even in the midst of health challenges. Whether you're considering a career change or seeking additional revenue streams, this episode is packed with self-coaching prompts and practical advice tailored to those navigating life with chronic illness.What you learn:Overcome feeling stuck in your career due to limitations imposed by chronic illness by exploring how coaching offers a flexible career option that aligns with your energy levels and health needs.Find questions you need to ask yourself to build a coaching practice that allows for part-time work and flexible scheduling.Gain inspiration and guidance on overcoming self-doubt and pursuing your passion for helping others despite health challenges, enabling you to contribute financially while managing unpredictable health challenges.Support the showTo Work With Nikita, Book A Free Sales Call Here to work with Me 1:1.To Learn More and Join the Group Coaching Program "Chronically You & Profitable", Click HERE.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

When the weight of chronic illness presses down upon us, where do we find the strength to push back? Alyssia DeGrossa, our guest and fierce endometriosis and Long Covid Warrior, joins me, Your host Nikita Williams, to unpack this question. In honor of March 2024 and Endometriosis Awarness Month Together, we shed light on the invisible battle many faces, sharing the grit and hope that propels us forward. Alyssia, with her expertise as a board-certified patient advocate and certified full-spectrum doula, brings invaluable insights into navigating the often turbulent waters of chronic conditions.In this episode, you like:What is Endometriosis and what it's not, and how to advocate for yourself if you suspect it? Explore the wider implications of endometriosis for individuals and society and learn why advocacy and support networks are crucial for those affected.Learn how to recognize the significance of rest and self-care for those with chronic conditions and develop strategies for incorporating these practices into daily life.Our talk with Alicia DeRosa was not just an episode of a podcast; it was a beautiful exchange of experiences and a source of inspiration for anyone facing similar challenges. Her journey of overcoming health challenges and finding balance in work and life offers valuable insights and practical tips for navigating entrepreneurship while prioritizing health and well-being.Support the showTo Work With Nikita, Book A Free Sales Call Here to work with Me 1:1.To Learn More and Join the Group Coaching Program "Chronically You & Profitable", Click HERE.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Stepping into the entrepreneurial world while juggling a chronic illness can feel like an uphill battle, especially when you're waiting to book your first client. In this episode, titled "How Chronic Illness Affects Booking Your First Client: Unveiling the Real Barriers," we're peeling back the layers to reveal why snagging that first client may feel just out of reach for warriors like you and what not to do and how to finally get your first client.  I Here's what you're in for:Discover how to navigate the entrepreneurial landscape with your unique challenges in tow, crafting a business approach that honors your health and dreams.How to reframe your expectations to achievable goals that align with your personal journey, freeing you from the weight of 'shoulds' and 'coulds.' You'll learn actionable strategies tailored to your strengths and circumstances, laying down the groundwork for not just landing your first client but building a lasting, thriving client base.Tune in as we unpack the obstacles to securing your first client and a clear way forward for entrepreneurs navigating chronic illness that does not require doing more!Support the showTo Work With Nikita, Book A Free Sales Call Here to work with Me 1:1.To Learn More and Join the Group Coaching Program "Chronically You & Profitable", Click HERE.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In this episode with Heather Crabtree about the interplay between personal adversity and business growth. Heather, a business coach and mother, shares her navigating adversity, loss, and grief and how she uses it as a filter for what she does to grow her business. We discuss the significance of aligning business actions with personal values and the necessity of versatility and critical thinking in entrepreneurship. Heather emphasizes the importance of being seen, heard, and loved, both in business and personal life. The conversation highlights the challenges of balancing caregiving with professional responsibilities and the sustainable power of embracing vulnerability and authenticity as a business growth strategy.You will learn:How to understand the importance of integrating your personal values into your business model, which can lead to more meaningful and fulfilling work.Cultivate adaptability and critical thinking skills, which are crucial for navigating the unpredictable nature of entrepreneurship and personal challenges. Discover how being open about your struggles can strengthen relationships with clients and colleagues, and foster a supportive community around your business.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In this heart-to-heart episode,  I'm unpacking the three unique stages you may find yourselves in—whether you're just uncovering your chronic illness or chronic pain unknowns, navigating the new waters of a diagnosis, or being confident in your own skin with your chronic illness as an OG warrior. I'm here to share the ins and outs, the ups and downs, and how each stage shapes our path to thriving in business. Whether you're juggling doctor's appointments with client calls or you're mastering the art of self-care and strategy, this episode is your guide to making entrepreneurship work for you, chronic illness, and all.What You'll Learn:You'll learn which stage of your chronic illness journey you're in and how it impacts your business. This knowledge helps you customize your approach to better manage your health.You'll discover how to adjust your business tactics for each stage of your health journey, ensuring you're making the best choices for both your well-being and your business success. You'll understand the importance of matching your business efforts with your current health and energy levels, aiming for a balance that leads to sustainable growth.Feeling stuck at any stage of your chronic illness while trying to grow your business? You're not alone. If you're looking for someone who gets it and can guide you through aligning your business with your chronic illness journey, I'm here for you.Let's chat about how I can support you. Whether it's one-to-one coaching or joining my new group program, I'm ready to help you navigate these waters with ease and alignment. Dive into a community that understands and supports your unique challenges and aspirations.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Looking for a way to embrace gardening without taxing your energy, especially as a woman entrepreneur with a chronic illness? In this episode, we welcome Denise Cusak, a herbalist, aromatherapist, and permaculture designer. Permaculture is a gardening and farming style that's perfect for women entrepreneurs with chronic illnesses because it's a way to grow your own healing herbs, foods, and essential oils without overdoing them. Permaculture allows you to connect with nature and find peace, which can be super healing for both your body and mind. It's about making gardening doable and enjoyable, even on your tough days, and turning your entrepreneurial spirit towards creating a little green oasis that supports your health and your heart.In this episode, you'll learn:What permaculture is and how it can benefit your life, even with chronic illness.How to create systems that work for you, allowing you to do less and get more.The importance of connecting with nature and the positive impact it can have on your mental and physical health.Ready to explore the potential of permaculture in your own life? Head over to Denise's website, whollyrooted.com for free resources and learn more about her approach to holistic wellness and business. You can also follow her journey and connect with her on social media at Wholly Rooted.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Feeling like you're the only entrepreneur out there struggling with chronic illness? You're not alone! Join sugar artist Kelsie Delisle and host Nikita Williams in today's episode of Crafted to Thrive as they discuss finding your tribe, embracing self-compassion, and growing a business that thrives alongside your health. Kelsie shares her journey from grocery store worker to successful sugar flower entrepreneur, and how she overcame perfectionism, imposter syndrome, and feelings of isolation. Learn valuable tips on navigating discounts, competition, and staying true to yourself while building a business you love. Discover how to:Focus on progress: Celebrate your journey and learn from every step. Build your community to combat loneliness: Connect with others who understand your challenges and inspire you.Balance chronic illness with your passions: Discover strategies to manage your health while pursuing your dreams.Visit Kelsie Delisle's website at Kelsie Cakes to explore her beautiful sugar flowers and connect with her on social media at @kelsiecakes for more inspiration and behind-the-scenes content.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Are you finding it difficult to find and be a friend while trying to grow your business? In this episode, join me and friendship expert Danielle Bayard Jackson for an intimate conversation about the challenges of maintaining friendships amidst the hustle of entrepreneurship and health challenges. Danielle shares her insights on keeping friendships rich and rewarding while navigating the challenges of entrepreneurship and health struggles. She emphasizes the importance of letting your guard down and being vulnerable to strengthen your relationships. This episode serves as a crucial guide for women tackling chronic illness alongside their entrepreneurial pursuits, and it offers vital insights to enhance friendships, foster new connections, and how to thrive in business and life. Also, if you have heard Danielle speak on friendship before, you'll hear her share some of her personal experiences regarding her friendships and her new book releasing soon. What This Episode Will Teach You:How embracing vulnerability can deepen your friendships, making them richer and more supportive.Techniques for making connections with more ease, even amidst a hectic schedule.The importance of ongoing dedication to your friendships and its profound impact on their longevity and depth.If you want to learn more about building better friendships and overcoming challenges in your relationships, visit betterfemalefriendships.com. You'll find a podcast, articles, and resources to help you create meaningful connections and cultivate thriving friendships.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

This episode tackles the pressing question: "What do I need to make money in my business while living with chronic illness?"  Which I answer in this episode. Drawing from firsthand experiences of moving, grieving, and battling COVID-19, we dissect the vital components for entrepreneurial success amidst health challenges. Discover actionable insights on navigating the business landscape with chronic illness, emphasizing the significance of your 'why,' streamlined systems, and a holistic life and mindset approach.What You'll Learn:The significance of a deeply connected 'why' in sustaining your entrepreneurial journey.The necessity of an offer that sells "in your sleep" and the systems to deliver it effortlessly.The role of a holistic mindset and life system in balancing business with chronic illness management.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

How does one navigate the turbulent waters of chronic illness, including fibromyalgia and endometriosis, and simultaneously build a flourishing business? Join me as we explore the remarkable story of Jessica Lane, who, in response to the pressing demands of her health, transitioned from a demanding full-time job to starting and growing her consulting business. She shares of living with Endometriosis that ultimately led her to her business and how she uses her corporate experience and life with Endometriosis to create a thriving business on her terms that support her life and purpose.  Tune in if you want to see how to start a consulting business and how to advocate for yourself in a 9 to 5 living with Chronic illness. In this episode, you will learn:How to allow yourself the liberty to concentrate on your true passions and arrange your day accordingly, particularly when coping with a chronic illness.How to advocate for yourself by seeking and embracing support from your community to create personal and professional resilience.How to create a life and business that supports while living with Endometriosis and other health needs.Connect with Jessica on Instagram at JLANEConsulting for valuable insights on social impact, diversity, and inclusion. Visit her website at jessicalaneconsulting.com to learn more about her consulting services and how she can help your organization thrive.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Do you often feel like you're not good enough or that you're faking your success? In this episode of Crafted to Thrive, we tackle the pervasive issue of imposter syndrome with our guest, Bre Clark, a multimedia journalist and talk show host. Brie shares her journey with imposter syndrome and emphasizes the importance of recognizing its origins, often rooted in cultural and societal expectations. She highlights the need for community support in overcoming these feelings and offers practical steps for combating imposter syndrome. Join us as we shift the narrative and learn how to thrive in business and life, despite the challenges we may face. You're not alone in your journey, and together, we can break through the barriers of imposter syndrome and craft a life that thrives.Discover how to:Recognize where your origins of imposter syndrome are and how to dismantle societal expectations that contribute to your feelings of inadequacy.Build a supportive community that can provide validation and encouragement in overcoming imposter syndrome.Take practical steps to combat imposter syndrome and cultivate self-compassion.If you resonate with Bre's story and want to learn more, check out her YouTube channel for more insightful discussions. And don't forget to visit her website for additional resources and support. Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Discover the incredible power of nature therapy and photography with Shaylee King, a passionate environmentalist and documentary photographer. In this discussion, Shaylee shares how investing in her business not only helped her grow professionally but also transformed her life by providing a powerful source of healing and personal growth. By tuning in, you'll learn how to leverage your skills and interests to overcome self-doubt and limiting beliefs, while also expanding your business and finding greater success. Don't miss this opportunity to explore the full potential of your talents and discover the adventure that lies within.What You'll Walk Away With From This Episode:How To Use Your Story To Empower Your Business: Shaylee discusses how she integrated her background and love for nature into her business, using creativity as a tool for advocacy and business growth.What You Need To Do To Redefine Your Success: How to measure success in ways that go beyond just financial achievement. It focuses on learning to value personal well-being, practising mindfulness, and aligning business goals with personal values, offering tangible strategies to redefine what success means for them personally and professionally. How to Find Your Strength: What helps Shaylee to overcome imposter syndrome and embrace authenticity, Shaylee demonstrates how incremental steps and focusing on the true self can lead to a fulfilling life and impactful projects.Shaylee's story of resilience will inspire you. Follow her on Instagram @shayleekingphotos & explore her website www.shayleeking.comSupport the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Do you wonder, how you can effectively manage your autoimmune disease while also fulfilling your family responsibilities, growing a business, and maintaining your well-being through self-care and setting boundaries? This episode is tailored to answer just that. Join our guest, Jacquelyn Lovett, a Certified Holistic Nutritionist & Licensed Zumba Fitness Instructor who lives with Graves disease. We delve into the intricate balance of managing an autoimmune disease amidst the complexities of family responsibilities and the crucial practice of self-care while growing a business. Here's what you'll take away:Holistic Health Hacks for integrating holistic nutrition and lifestyle changes into your daily routine with small shifts that you can make to create a big impact on your health and energy levels.Self-Care Simplified Strategies that fit into your busy life. So you can understand the art of setting boundaries that protect your time and energy, making room for what truly matters to you and your family.Building Resilience Amidst Family Life through finding strength in vulnerability and how to navigate family dynamics with grace and resilience.​​Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In the episode "What Does Acceptance Truly Mean in Living with a Chronic Condition ", I  am joined by Cheryl Crow, the founder of Arthritis Life and an occupational therapist. In this episode, Cheryl, who has navigated her journey with rheumatoid arthritis, sheds light on the symbiotic relationship between the physical and the psychological in managing chronic conditions, all while growing her business with chronic illness.Here are some key takeaways:1. Occupational Therapy's Vital Role: Uncover the underestimated impact of occupational therapy (OT) in enhancing daily life for those with chronic conditions and empowering individuals in basic activities and professional responsibilities.2. ACT's Transformative Power: Understanding how Acceptance and Commitment Therapy (ACT) fosters emotional resilience, empowering individuals facing chronic conditions by embracing the unchangeable aspects of health and committing to meaningful actions.3. Balancing Health and Business with Ikigai: Learn to balance personal health and entrepreneurial pursuits through Ikigai. Cheryl's experience highlights the importance of aligning life purpose with career, fostering resilience, and contributing to a sustainable and thriving life.Explore more insights and discussions on Cheryl Crowe's YouTube channel: Arthritis Life. Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Discover how to start making an income in your business while living with chronic illness, whether you are just starting out or are in a client drought.  Here's what you'll walk away with:Why You're Not Making an income in your business right now! I'll highlight the actions you think are supposed to help you but aren't and the crucial need for mindset shifts in order to start making an income."Power of One" Framework: Simplicity-Focused Approach: Learn  My "power of one" framework tailored for entrepreneurs managing chronic illnesses, that will help you start making an income. Discover what could be holding you back from implementing a simplified approach in your business and life with chronic illness. You'll learn how to align business practices with health demands, emphasizing thriving rather than just surviving.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Join me, your host Nikita Williams, as I dive into three essential elements that have significantly impacted my clients' business journeys and mine and made selling easier to do because of these 3 things. Learn how embracing your identity, including your chronic illness, enhances your business approach and connects deeply with clients. Discover the power of valuing every part of your journey, acknowledging both struggles and triumphs for effective business strategies and strong client relationships. Learn about the impact of integrating your personal stories into your business to make it easier to attract your dream clients.You'll Walk With :What to Embrace About Yourself to Make it Easier in Business: Understand the empowerment in accepting your chronic illness as part of who you are and how it can positively influence your business.How to Leverage All Your Journey in Business: Learn from fellow entrepreneurs the importance of recognizing challenges and successes in shaping your business.How To Use Your Story: Discover how your unique narrative can be a compelling and authentic tool in your business branding and client engagement.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

In the episode "Finding Energy for Your Business Amidst Chronic Illness," join me and my client, Diane DeJesus, a mindfulness teacher and entrepreneur. We dive into Diane's story of managing PMDD while starting her business, offering valuable insights into how you can navigate similar challenges. Discover practical strategies and mindset shifts essential for any entrepreneur with chronic illness seeking to build a sustainable and thriving business.Key Takeaways:Overcoming Energy Drain in Business: Uncover effective methods to maintain and boost your energy levels while managing a chronic illness, ensuring your business thrives without sacrificing your health.Transforming Past Experiences into Business Assets: Learn how to leverage your unique background and past experiences to create a strong foundation for your new entrepreneurial journey.Resilience and Creativity in the Face of Adversity: Gain insights into developing a resilient mindset and creative problem-solving approaches that are key for entrepreneurs with chronic illnesses to succeed in a competitive business environment.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Living with multiple chronic illnesses is a journey that requires not just strength and resilience but an extraordinary depth of courage. In this solo episode, I delve into the complex balance of managing health while juggling various roles in life. In this episode, I discuss the importance of staying present, setting achievable goals, and the crucial lesson of not always bracing for the worst. It's about striking a harmony between planning for what's ahead and cherishing the present moment.Facing life's changes, particularly with chronic illness, can seem overwhelming. How do we navigate these shifts without losing our sense of self? Drawing from my personal experiences and those of others in similar situations, I'll share strategies to keep your business and self-care on track amid uncertainties. Here's what you'll learn:Conquering the Fear of Change: You'll discover how to effectively recognize and overcome the anxieties that come with significant life changes, which is especially valuable for entrepreneurs like us managing chronic illnesses.Strategies for Balanced Living: I'll provide actionable tips to help you maintain emotional equilibrium and peace during times of personal health fluctuations and business transformations.Tune in as we explore ways to find joy and contentment even in challenging times. Let's build a mindset centered on daily gratitude, reflection, and appreciation, empowering us to thrive amidst the complexities of chronic illness and entrepreneurship." Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Perfectionism can be a ruthless taskmaster. The relentless pursuit of flawlessness has entangled us in its grasp, making us feel that anything less than perfect is unacceptable. Join us in a powerful discussion with Nicole Baker, a coach specializing in aiding high achievers to overcome their perfectionistic tendencies. This episode takes a deep dive into perfectionism's impact on our lives and businesses, with a particular spotlight on its prevalence in Colorado, a hub for tech and professional athletes. Perfectionism doesn't just affect us, but it shapes how we interact with others and the world around us. Our incredible guest, Nicole, opens up about her personal struggle with perfectionism, sharing her experience and insights on managing it in different life aspects, such as work, exercise, finances, and relationships. We navigate the challenging terrain of all-or-nothing thinking, a common pitfall for entrepreneurs and offer strategies for adjusting expectations and routines. Tune in for a candid discussion on the insidious nature of perfectionism, its potential to stifle progress, and the strategies to tackle it head-on. Nicole provides practical tips like allowing ourselves to make mistakes, using perfectionism as a learning opportunity, and setting boundaries on social media usage to avoid comparison traps. We also delve into Nicole's daily gratitude practice, demonstrating how such a simple practice can profoundly impact our journey. Join us, and let's redefine perfectionism together!You'll walk away from this episode being able to:Discover how embracing the ups and downs of entrepreneurship, especially on challenging days, can build a resilient path to success. Learn to balance consistency with self-compassion for a sustainable journey to 100k.Uncover strategies to shift from the trap of perfectionism to celebrating progress. This approach can significantly boost your business growth while ensuring your well-being remains a priority. Explore ways to tailor your business model and strategies that align with your energy levels and health needs. Embrace a work style that supports your health, leading to a smoother and more enjoyable path to achieving your 100k goal.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show