Podcasts about eliptical

We're back for part two of the indoor training episodes! And today we're talking about all things relating to the indoor run! There are many reasons to take your running inside: weather, safety, convenience, or personal preference. But whatever the reason for training inside, there are ways for you to make the most of these sessions. On today's episode, TriDot coaches Elizabeth James and Jeff Raines discuss all the details of indoor run training. What tips are helpful for being on the treadmill? How do you best execute your planned session? Can you lessen the boredom of running in place? Listen in for all this, and more! Big thanks to Precision Fuel & Hydration for partnering with us on this episode! Head over to precisionfuelandhydration.com and check out the Fuel Planner to get your free personalized fuel and hydration strategy. Use the code TRI10 to get 10% off your first order. Join the TriDot Crew at CLASH Daytona in December! Use code TRIDOTDAYTONA for 10% off any event! Register now at https://clash-usa.com/clash-daytona.

How does Planet X tie into prophesy and the end times? Doug Elwell’s eye opening research will bring this question some answers. Fallen angels, the Anunnaki, giants, the Sphinx and the Star of Bethlehem all may be connected to the mysterious body, on an elliptical orbit, which is to likely return every couple thousand years “to herald a new age of mankind,” The greater threat from X is not the planet itself but may be the asteroidal debris that sweeps in with it and can impact Earth. Dedicated to propagating the knowledge of the soon-coming Christ and the heavenly sign that will precede his return, Doug Elwell refers to Matthew 24:30: “And then shall appear the sign of the Son of man in heaven: and then shall all the tribes of the earth mourn, and they shall see the Son of man coming in the clouds of heaven with power and great glory.” The search for this heavenly sign is the search for the truth about the Creation, Nativity, and End Times, and how they are all tied together by the mysterious Planet X.

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In this episode of "Hollerin with Hollenbeck", big surprise, but Kate calls us and talks of being star struck.  We reminisce on the Valentines Day Elementary Class list and then talk about Joey's upcoming 40th birthday bash.  FYI, he wants bourbon!  Lots were talked about.  Thanks for listening and please SUBSCRIBE!

http://runningafever.com Loving my life is a full, whole life thing. I can't just decide one day not to love my life. So how do I love my life when events make it seems unlovable. I think some of it is just down to habit and mantra. I used to think affirmations were bunk. Saying something doesn't make it true. But I don't think that anymore. If I say something enough times I start to believe it, whether it is a negative or positive thing. Habits are hard to break. We are built for habit. If you make something a habit it becomes an integrated part of your life, and then it becomes harder not to do it. Think about the big picture. When I think of my whole life, one day of some stressful things at work is not that big of a deal. It also helps to keep a list of the things I am grateful for, the things that are the manifestations of my love of life. Love is a choice, so make that choice. All I did was choose to love my life. A new workout plan. I've gone from walking daily to walking thrice weekly, to now taking a long walk about once per week. I've starting putting in cardio and strength training during the week. The cardio should help lower my blood pressure, which is still not in a good range. I also have a workout parter, which helps with motivation. I am getting tired of chili for lunch and I am concerned that I might be tempted to eat something unhealthy at a restaurant. So I am researching recipes to provide some variety. Healthy Soups and Stews for Lunch: https://tinyurl.com/ya5gknrm Low-cost Healthy Lunches: https://tinyurl.com/yad96sg9 Recorded August 19, 2018. Weight (change since Jan 2018): 204 (-70) Workout time: 85 Minutes Total Distance (total since Nov 2017): 4.21 Miles (162.1) Steps: 12,963 Goals: (1) Run 10.5 miles in one day by 11/18/18 (2) Lose 100lbs by 12/25/18

http://fit2love.tv JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS). With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center. She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.

Aqua Spas vs work out pools Linda Pinizzotto, Realtor ® Sutton Group Quantum and Condo Xpert Radio Show Host chats with Alicia Jones, Expert Fitness Trainer about condominium fitness rooms and keeping in shape. Be safe. You can also use a personal trainer in your condo unit. Key concern on body temperatures and affects of too much chlorine in swimming pools. How to stay and keep healthy while living in a condo. Chatting about Germany wellness spas.... If you need Computer Service call our Sponsor: 905-647-977-7113 or visit ITMayday.com Support the show (http://www.condoradio.com)

Eliptical passings, scattered and luminous... from Kalpataru Tree.

Eliptical passings, scattered and luminous... from Kalpataru Tree.

Ready to Unload: with Cal & Sanpete RTU: FUNLOAD - #3.40F from 10/16/12 Check it out... our first detached version of the Funload. This way you can listen to the Sports stuff, and then on the weekend, just grab the funload nice, for that 30 minute Eliptical session, or commute to the In-Laws house... In this Funload, we got into a discussion of sketch comedy groups... it was pretty, well, fun... Check out our sponsor for this (and every episode): BLUE HAVEN- NYC Sports Bar