Podcasts about just two weeks

How would your life and health improve if your mind was clear and sharp, operating at its fullest potential? Instead of experiencing fatigue, lack of focus, forgetfulness and food cravings, you would be energetic, productive, and thoughtful. You could accomplish tasks with ease and feel confident. According to Dave Asprey, all of this is possible when you bio hack your way to a smarter, faster, sharper brain. Dave is a silicon valley tech entrepreneur, a professional biohacker, creator of Bulletproof, and a New York Times bestselling author. He's been featured in the New York Times, Forbes, Mens Health, and on The Today Show, CNN, Fox News, among others. He's the author of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com.

In this best of series interview, Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, and author of “The Bulletproof Diet” and “Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster — in Just Two Weeks,” discusses the role ketones play in COVID-19.

In this week’s episode, Amrit interviews Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc, a high performance coffee and food company. Dave is the host of the Webby award winning podcast Bulletproof Radio, the creator of the global Bulletproof Coffee and the Bulletproof Diet, a two time New York Times bestselling science author and the author of his recent book “Fast This Way” available January 19th, 2021. Amrit and Dave talk about Dave’s brand new captivating book on fasting, a book that gives you the best tools and techniques to make the most out of your fasts and your personal biology, promoting overall health and living life to the fullest.Fasting can be risky, and if it’s not done correctly, you may feel like you’re starving yourself and not getting any benefits. However in this chapter of Inspired Evolution, Dave dives deep into a proper and healthy way to do it.Dave explains what he means by “Biohacking”, why you need to tap into the power of your biology and how you can get into a spiritual state and into the next level.They talk about the importance of fasting, explore the hidden benefits of fasting as well as spiritual ones, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. They discuss the many different types of fasting and fasting hacks, how you can begin fasting in an easy, yet effective, way, about supplements to support fasting, about the importance in healing the gut and how to do it and what fats can be used that won’t defer in the benefits of fasting.Furthermore they converse about Dave’s astonishing experience fasting for four days in a cave.Dave recommends you to forget everything you think you know about the ancient practice and will take you on a journey through pioneering science to examine the ways fasting beginners and intermittent fasting loyalists can flip their relationship with food and upgrade their fasting beyond calorie restriction. If you would like to read and know more, you can pre-order Dave’s book at: https://amz.run/4Cfj. “Fasting is a gateway to get to different levels of power”About Dave Asprey:Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more.Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.Arianna Huffington, Founder & CEO of Thrive Global says: "Dave offers an accessible, enjoyable program that is centered not on the idea of deprivation or scarcity, but on thriving and abundance" Tune In Part I: Welcome Dave Asprey to the Inspired Evolution!: (00:00:00)Defining “Biohacking”: (00:01:55)Two and half decades scouring the planet from Tibet to the Andes discovering and engineering ways to fully realize the human potential, Dave perfectly describes biohacking: “The art in science of changing the environment around you and inside of you so that you have full control of your own biology” Dive in and find out what happens when you start tapping into the power of your own biology and how to do so!“Live without letting your own body and limitations stop you”The importance of fasting: (00:05:58)Everything Dave writes in his books is the “ROI” (return on investments). Is he talking about investing in money? No! He is talking about energy! In this episode you will find out how much needs to be invested to get a lot more energy back.“Fasting is the single highest return investment activity that there is”Day to day fasting hacks: (00:11:22)Fasting is going without; usually talking about food, could be anything. In regards to food and health, we intend to produce ketones in our body. Why? Ketosis is a natural state of the metabolic process. When a person has reached ketosis, their body is burning stored fat instead of glucose. Dive in and find out what hacks are recommended to reach a higher level of ketones.“Fast in a way it gives you more results with less energy invested”About supplements to support fasting: (00:20:05)There is a talk going on about polyphenols. But there are many supplements you can have. Dive in and hear what they have to say about food regulation, metabolic flexibility and the effects on the brain! “Change the environment inside you so you have more control over your body”About fats not deterring the benefits of fasting: (00:27:17)“Eating more fat is the single most powerful way to hack your cravings, turn on your brain, manage weight, and balance your hormones. Fat isn’t just good for you; it’s essential” Dave refers to a technique “bulletproof protein fasting” in his book and get prepared to learn how to maintain autophagy!“Any diet that makes you hungry you will fail because it is in the operating system of all biological systems”Operating system of all biological systems: (00:29:26)Diving a bit into “Head Strong”, Dave’s book on mitochondria and the brain, and the “F” rules that drive all lives. Leave ancient practice behind and learn how to hack your system, be in charge of your body and make the best use of energy. In this way you can do what you most like to do, with more love and supporting your community. “Hack your system so it doesn’t suck all your energy”Spiritual benefits of fasting: (00:36:16)If you want to do the work of gratitude, forgiveness, or a sense of oneness with the universe, you must take care of what food you eat and a proper fasting. Cave in to learn more about this and have access to Dave’s free downloadable road map with all what is suitable for you! You can also check this out at: https://fastthisway.com/“Fasting is a gateway to get to different levels of power”About healing the gut: (00:49:21)Master the best way to reset your gut bacteria, find out what foods you need to begin fasting with and be aware of fasting protocols.Dave’s experience fasting for days in a cave: (00:58:20)Dive in and listen to every single thing that happened during the cave experience and discover what happened to his senses when fasting.“Fasting opens you up to the world around you”Dave Asprey’s books:“Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human That You Were Meant to Be”: https://amz.run/4Cfj “The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life”: https://amz.run/4Cwi “Head Strong: The Bulletproof Plan to Activate Untapped Brain to Work Smarter and Think Faster-in Just Two Weeks”: https://amz.run/4Cwk Mentioned resources:40 Years of Zen: https://40yearsofzen.com/ Fast This Way: https://fastthisway.com/Connect with Dave Asprey:Company Website : https://www.bulletproof.com/ Website: https://daveasprey.com/category/podcasts/ Facebook: https://www.facebook.com/bulletproofexecutive/ Instagram: https://www.instagram.com/dave.asprey/?hl=en Twitter: https://twitter.com/bulletproofexec Linkedin: https://www.linkedin.com/in/asprey/ Youtube: https://www.youtube.com/channel/UC1Aq3T1GmKcObLqo1YIU_Ww Join the Inspired Evolution Community:Facebook: https://www.facebook.com/InspiredEvolution/ Instagram: https://www.instagram.com/InspiredEvo/ YouTube: https://www.youtube.com/InspiredEvolution/ Website: https://inspiredevolution.com/ See acast.com/privacy for privacy and opt-out information.

Are you a writer testing the waters of the agent/editor pool? Well, THIS IS YOUR EPISODE. *Rea* and *Joe* go through their step-by-step "insider guide" to what writers need to know before "jumping in." Culled from industry professionals, these are all the questions you should ask prospective agents, agencies, and editors -- literally anything and everything you need to know about what you need to know BEFORE YOU SIGN ON A DOTTED LINE. TUNE IN!... And REMEMBER, stay on the lookout for our next NEXT episode -- which drops in JUST TWO WEEKS! Also, if you could please: LISTEN, SUBSCRIBE, RATE, & REVIEW! See acast.com/privacy ( https://acast.com/privacy ) for privacy and opt-out information.

In this interview, Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, and author of “The Bulletproof Diet” and “Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster — in Just Two Weeks,” discusses the role ketones play in COVID-19.

Alan Ivković je svjetski poznat ortoped sa vrhunskim i zapaženim rezultatima u rekonstruktivnoj kirurgiji donjih ekstremiteta, sportskoj traumatologiji, kirurgiji stopala, te pionirskom istraživanju i primjeni metoda regenerativne medicine i tkivnog inženjeringa u ortopediji. O ozbiljnosti i dediciranosti dr. Ivkovića govori i da je službeni liječnik Hrvatske vaterpolske reprezentacije, s kojom je Sudjelovao u osvajanju olimpijskog zlata u Londonu 2012., europskog zlata u Zagrebu 2010., i svjetskog zlata u Melbournu 2007. Educirao se na Harvardu kao Fulbrightov stipendist, a cijeli popis istraživanja, nagrada i sudjelovanja bi brzo popunio nekoliko stranica teksta. Poslušajte ovaj razgovor ako vas, kao i nas, zanima kako razmišlja, koji mindset ima, te kako iz dana u dan živi jedan vrhunski liječnik koji je živi dokaz da se i kod nas može. Teško je, daleko teže nego u uređenim državama, ali može se! S Alanom smo pričali o: 00:55 - Konačno razgovor s "pravim" doktorom 01:40 - Čime se bavi ortoped? 02:20 - Ambulanta je najvažniji dio posla 04:40 - Stanica je savršena, DNA je nevjerojatan 06:30 - Ortopedija voli konkretna rješenja 08:00 - Ortopedija je vrlo tehnološka struka 08:30 - Tkivni inžinjering 11:00 - Reklama: www.alanivkovic.com - nije bitno što ti misliš da je bitno, bitno je što ljudi misle da je bitno 11:40 - Iskustva s Harvarda 14:00 - Mi kad dođemo do sale, od te točke je lagano 16:00 - 10 do 20 godina da bi novitet u medicini došao do primjene 17:45 - Znanstveni razvoj u Hrvatskoj i vani 19:15 - Zašto Hrvatska ne bi bila jaka u biotechu? 22:00 - Struka se smanjuje 24:30 - Entuzijazam 26:15 - Nove ideje lakše prolaze u organiziranom sustavu nego npr. u Hrvatskoj. Ali, kad uspiješ... 29:20 - Znatiželja! 29:50 - Ne postoje prepreke! 33:00 - Sveobuhvatni zdravstveni sustav temeljen na solidarnosti, ali privatno mora biti u ponudi 35:00 - Najam bolničkih prostorija privatnicima u vremenu kada se ne koriste 37:00 - Tek treći razlog za odlazak mladih doktora iz Hrvatske je novac! 39:30 - Doktori su uglavnom poštovani u Hrvatskoj, ali neki su i dosta izloženi agresiji društva 40:30 - Liječnici u politici 42:15 - Kako donijeti odluku koja nekome znači život ili smrt? 43:45 - Što je liječnička pogreška, a što je komplikacija i neželjen ishod? 46:00 - Što je bitka 47:40 - Najveći strah (u životu i u struci) 49:00 - Što ti sve zapravo radiš? 50:50 - Nije važno samo da radiš to što radiš, važno je i da ljudima (po)kažeš to što radiš 51:40 - Mod fokusa, ne mod odgovora 55:00 - Disciplina switchanja na kontekste 56:10 - Jedan dan u životu Alana Ivkovića 58:00 - Po noći, puno teže je usporiti mozak nego ga ubrzati 1:00:00 - Kako imati high performance dugoročno bez da izgoriš? 1:03:20 - Čitanje i putovanje - lijek za sve probleme ovoga svijeta 1:04:50 - Stavi visoko ljestvicu. Ako je ne preskočiš, i dalje si visoko! 1:07:30 - Izlazak iz comfort zonea, rad na networkingu 1:08:40 - Postoji li tokom školovanja dio koji se bavi odnosom s pacijentom? 1:11:10 - Svi očekuju od svog doktora da baš taj dan bude najbolji 1:11:50 - Što znači "dobra knjiga"? 1:16:00 - Jesu li mlađe generacije izložene knjigama? 1:18:00 - Kindle 1:19:30 - U školskom sustavu učenje nije stvaranje ljubavi nego obveze 1:21:55 - Kako te može opuštat shopping centar??? 1:22:20 - Kako izgleda idealan svijet? 1:25:00 - Može li se kreativnost pretvoriti u tehniku? 1:27:00 - Sjaj u okicama se ne da zamijeniti 1:28:30 - Beatlesi 1:29:50 - Pronaći ono u čemu te nitko ne može zaustaviti, i onda ne dozvoliti da te itko zaustavi 1:31:20 - Besramna reklama 2: Naš bend "Kad djeca zaspu" - rješenje za krizu srednjih godina Alan preporuča: Better: A Surgeon's notes on performance Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

Just TWO WEEKS until Christmas! On this episode we talk about positive mental attitude, changing your life, running ultra marathons, DDPY, nachos, Doritos, chip dip, and cookies. Also, never read the YouTube comments!!#powerfuljre #Doritos #troyerfarms #lays #bisonchipdip #ultramarathon #twoweeksuntilchristmas #rainbowrollerrink #tourdiet #oreos #englishchocolate #dontreatyoutubecomments@davidgoggins @cameronhanes @joerogan @courtneydauwalter @diamonddallaspage @daybreak23 @doritosFollow Tom on Twitter @tomisalive, and on Instagram @Tom FalconeApartmenta3pod.com, Apartment A3 Podcast on YouTube, @apartmenta3pod on twitter, Nick2late on Instagram

This week Ryan talks to New York Times Best Seller, Dave Asprey about his book Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks. See acast.com/privacy for privacy and opt-out information.

You’ve probably already heard of Dave Asprey, or at least Bulletproof Coffee and the Bulletproof Diet. It’s pretty much grown from a trend to a phenomenon over the past couple years. Lindsey + Krista, honestly, didn’t quite know what Dave would be like in an interview – but Dave really showed up for this conversation and, as you’ll hear, he is truly passionate about the brand, the mission, and the movement behind Bulletproof.   We were also able to ask a lot of your questions in this episode! We love being able to bring all of you into the conversation, before and after the episode. So if you want to talk Bulletproof with #ALMOST30NATION (or provide your own insight and commentary for future episodes), click here to join the secret Facebook group!   This episode includes…   How Dave made a small fortune by the time he was 26... and then lost it when he was 28 Being the first person to sell a product over the internet The connection between gut health + brain health Importing smart drugs from Europe Dave’s journey building the Bulletproof brand + business You are simultaneously a rational human being + an irrational animal Raising $50M+ in funding for Bulletproof How holotropic breathing (a successor to Stanislav Grof’s LSD-based psychedelic therapy) transformed Dave’s life The biology of belief Why younger people are wiser today than they were 40 years ago What you eat affects how you feel – more than anything else! If you stop doing the things that make you weak, that’s more powerful than doing the things that make you strong Ketones + ketosis The relationship between Bulletproof, ketones, ketosis, and hormones Intermittent fasting for women Why almost every spiritual traditional has an element of fasting The staples of the Bulletproof diet that everyone should be leveraging How inflammatory foods affect you days later What’s up with coffee? Dave’s favorite biohack right now   Find more to love at almost30podcast.com!   Resources: Learn more | blog.bulletproof.com Instagram | @dave.asprey Twitter | @bulletproofexec Read | Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey Read | Bulletproof: The Cookbook by Dave Asprey Want an Almost 30 necklace? | I Am Enough X #Almost30Nation Necklace Join Krista + Lindsey on Tour! | almost30podcast.com/tour Silver Fern | Use code ALMOST30 for 15% off your first order at silverfernbrand.com HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Daily Harvest | Use code ALMOST30 for 3 FREE cups in your first box at www.daily-harvest.com MaxiClimber | Use code ALMOST30 for 15% off + over $50 of bonus accessories at maxiclimber.com Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 The Almost 30 Podcast is edited by Podcast Masters

Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK. It’s been five weeks since Jordan’s Chronic Lyme Disease diagnosis and, frankly, she has a whole lot to talk about! There’s the initial diagnosis process, the treatments she’s been trying out, all the questions you all have been asking on social media, her health history (which, really, is a brief history of Jordan Younger), and how this diagnosis represents a turning point after a decade of being sick with no answers. This isn’t a time to complain about the struggles of Chronic Lyme... this is also a celebration of finally having an answer!! If you suffer from a chronic illness, you are not alone and we hope this episode makes you feel so much more understood. You will heal, and that is what matters. Are you #OnShrooms yet? Jordan has been loving (http://foursigmatic.com/BLONDE) to get 15% off of your order! We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is... Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com (https://www.daily-harvest.com/) . As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like (http://sunbasket.com/balanced) For more info, visit: (http://www.thebalancedblonde.com/podcast) Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE Resources: Listen: Ep. 42 ft. MaryAnn DiMarco (she’ll be back for episode 99!) Learn more about Dr. Erica Lehman: prohealthgroupinc.com/about-dr.-lehman Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James & Mark Hyman Mold Warriors: Fighting America's Hidden Health Threat by James A. Schaller, Patti Schmidt, and Ritche C. Shoemaker Watch Moldy Check out Jordan’s favorite Infrared Sauna: Heal with Heat Read: "Ten Pass Ozone: The Latest And Greatest Tool For Lyme Disease?" The Balanced Blonde is produced by Podcast Masters

Head Strong Book & Optimizing Mitochondrial Health and Wellness with Dave Asprey Dave Asprey is the founder of Bulletproof Exec, a company geared towards biohacking to make sure the human body not only functions optimally, but ages slowly too. Before the invention of the now famous Bulletproof coffee, Dave was just another man walking the halls of Silicon Valley who once weighed a total of 300 unhealthy pounds. That was 20 years ago and he has since lost 100 pounds. He devoted his life to health and longevity and spent 15 years and hundreds of thousands of dollars hacking his own biology. Today, Dave talks about his new book called Head Strong, the reason why he wrote that book, his latest findings, and why he is now one of mitochondria’s biggest fans. "I changed breakfast for millions of people using biohacking.” Dave Asprey In this episode, you’ll learn: The Bulletproof Diet teaches you how to eat to have more energy and power with weight loss as a side effect. His new book explains why the Bulletproof diet works. When you know how mitochondria works, walking barefoot makes sense, cold bathing makes sense. Neurons in the brain prefer ketones, but glial cells prefer glucose more than ketones. Our brain has thousands more mitochondria than the whole body. Light is terribly important for mitochondrial health. You can get energy from melanin, not just in your skin, but also in your brain and eyes. Mitochondrial dysfunction can also be called aging. Key Takeaways: Mitochondria are the ones calling the shots, not you. Your mitochondria listen to your phone and Wi-Fi. The mitochondria are the smallest unit of consciousness in the body and the fastest bio sensors. Connect with Dave Asprey: Bulletproof Exec Facebook Resources Mentioned: Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks book by Dave Asprey The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life book by Dave Asprey Human Longevity Inc. Rate, Review, Connect, Inspire Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you’ve been asking. Visit HealthCastNow.Com or subscribe on iTunes today! Free health, wellness and fitness tips, tricks and wellness advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice

  My returning guest from Episode 1 in this episode is Tom Corley. Tom is an internationally recognized authority on habits and wealth creation. His inspiring keynote addresses cover success habits of the rich, failure habits of the poor and cutting edge habit change strategies. Tom has spoken alongside Richard Branson, Robin Sharma, Dr. Daniel Amen and many other notable speakers. In Tom’s five-year study of the rich and poor he identified over 300 daily habits that separated the “haves” from the “have nots.” Tom is s bestselling author and award winning author. His books include: Rich Habits, Rich Kids and Change Your Habits Change Your Life and Rich Habits Poor Habits. Tom has appeared on or in CBS Evening News, The Dave Ramsey Show, CNN, MSN Money, USA Today, the Huffington Post, Marketplace Money SUCCESS Magazine, Inc. Magazine, Money Magazine, Kiplinger’s Personal Finance Magazine, Fast Company Magazine, Epoca Magazine (Brazil’s largest weekly) and thousands of other media outlets in the U.S. and 25 other countries. Tom is a frequent contributor to Business Insider, CNBC, SUCCESS Magazine and Credit.com. Tom is also a CPA, CFP and holds a Master’s Degree in Taxation and heads a top financial firm in New Jersey. Interview Links: Rich Habits Rich Habits: The Daily Success Habits of Wealthy Individuals by Thomas Corley Change Your Habits, Change Your Life: Strategies that Transformed 177 Average People into Self-Made Millionaires by Tom Corley Rich Kids: How to Raise Our Children to Be Happy and Successful in Life by Tom Corley Rich Habits, Poor Habits by Tom Corley and Michael Yardley Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey  The Richest Man Who Ever Lived: King Solomon's Secrets to Success, Wealth, and Happiness by Steven K. Scott  If you have enjoyed our podcast, please share with friends and family Please Subscribe, Rate, and Review on Itunes so more people can find us! so more people can find us! Please Support Us by Becoming A Patron on Patreon Open Your Goldmoney Account & Get A 5% Bonus Support Our Sponsors Joint Ops Properties, have designed a system to take any beginner to an experienced deal making investor in the least amount of time, offering opportunities from basic education, coaching, bridge investing to turn-key investments in the cash flowing market of St. Louis, MO. www.jointopsproperties.com Spartan Invest, helps investors create passive income and wealth through turnkey ownership in Birmingham Alabama. www.spartaninvest.com Norada Real Estate helps take the guesswork out of real estate investing.  By researching top real estate growth markets and structuring complete turnkey real estate investments, we help you succeed by minimizing risk and maximizing profitability. www.noradarealestate.com Valhalla Wealth Financial, reclaim the banking function within your own life with the premier strategies of the Wealthy. www.valhallawealth.com Audible, download any audio book for FREE when you try Audible for 30 days www.cashflowninjabook.com Thanks so much for joining me again. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post! Also, please leave an honest review for the Cashflow Ninja Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates, please follow me on twitter @mclaubscher and Instagram, @cashflowninjapodcast. Until next time! Live a life of passion and purpose on YOUR terms, M.C. Laubscher

Do you ever work hard and still fall short of your goal? It's frustrating when we muscle through a project and can't achieve our desired results. Today's guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight... then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement. Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks. He's on the show to share the subtle tweaks you can make in your diet and environment to boost productivity, both mentally and physically.   The ONE Thing to Implement From This Episode: We created this episode because we received feedback from people just like you who wanted to learn more about nutrition, and we want to continue working closely with you. We want to partner with a select group of you to identify the specific information that we MUST discuss so that you can live a more purposeful life, bring more priority to your life, have more productivity, and have more profit. If you are interested in learning more and want to be one of the select Founding Members in our new community, text the word FOUNDER to 33444. We are opening the doors NOW.   In this episode you will learn... [11:22] Why the quality and type of fuel you put in your body makes a huge difference. [15:20] How to avoid "muffin top in the brain." [28:13] How you can enhance your work environment. [31:51] How you can reduce the things that make you weak & increase the things that make you strong. [36:00] The ONE thing you can eliminate that will make the biggest difference in your productivity.   AWESOME FREE RESOURCES FOR YOU! Form your first power habit with your 66 Day Challenge Calendar Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Learn more about Bulletproof: Coffee | “The Bulletproof Diet Roadmap” Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey   -- LIMITED-TIME OFFER: Be a Founder in Our New Community! We know that implementing The ONE Thing can be difficult, so we want to offer support. That's why we're creating a new community for people just like you – people who want to live more purposefully, be clear about their priorities, have more productivity, and have more profit.     We are opening the doors to founding members of our community NOW. If you want to be a founding member, text the word FOUNDER to 33444. We are accepting applications for a limited time. Send your text now!   -- Production & Development for The ONE Thing Podcast by Podcast Masters