Podcast appearances and mentions of dana james

Is turning 50 the new beginning you've been waiting for? Join us as we explore this exciting milestone and the possibilities it brings for personal reinvention and artistic growth. We dive into a lively conversation inspired by our listener, Brittany Clifford, who is contemplating a move from New York's art scene to Miami's vibrant landscape. Learn how to establish a new creative community by attending local gallery openings, connecting with fellow artists, and leveraging the power of social media.Trusting your instincts is an art in itself, and we reflect on how spontaneity can lead to stunning creations. Inspired by William Blake's wisdom, "First thought is best in art," we recount studio stories where improvisation led to unexpected brilliance, like a serendipitous moment with resin and pink wood shards. We also share a moving encounter with Dana James' painting, underscoring the profound emotional impact and transformative beauty art can hold. This episode shines a light on the works of Dana and Jonathan Todryck, celebrating their artistic journeys and continuous pursuit of innovation.Gratitude plays an essential role in nurturing creativity, and we draw inspiration from Nietzsche to emphasize its importance in the artistic process. Hear our personal anecdotes on how simple habits like journaling and meditation can foster a positive mindset and clear mental clutter. We'll guide you through the significance of "soul care," offering insights on maintaining creativity amidst life's demands. Whether you're an artist on a similar journey or someone seeking inspiration, this episode promises a heartfelt discussion on art, gratitude, and the joy of creating.Check out:Brittany Clifford's artDana James artJonathan Todryk's artSend us a message - we would love to hear from you!Make sure to follow us on Instagram here:@justmakeartpodcast @tynathanclark @nathanterborg

In this episode, I welcome my guest Dana James, a feedback and visibility coach, who addresses the importance of psychological safety and effective feedback in professional and non-profit spaces. Dana shares her journey from singing and performance to the non-profit sector, emphasizing the significance of feedback loops in fostering trust and improving engagement. Our conversation also touches on topics of cultural literacy, overcoming workplace trauma, and the need for reciprocal and constructive feedback at all organizational levels. Dana also offers strategies for handling negative feedback, embracing discomfort, and finding supportive environments. You can connect with Dana on Instagram and her website: https://www.instagram.com/practicedana/ https://www.collectiveexperience.us/ You can still sign up here and use code FEMTORING to get 10% off my upcoming mental health workshop which was rescheduled to November 19 at 3pm PT. Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This podcast is a proud member of the Atabey & Co. Network, formerly known as the Boundless Audio Podcasting Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*  Learn more about your ad choices. Visit megaphone.fm/adchoices

ana James MS, CNS, CDN, is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. She takes a rare approach to women's weight loss and hormonal health – putting self-worth at the center of the conversation. As a self-worth expert, James has spent the past 22 years studying the complex relationship between food, metabolic issues, and emotions. Dana has a Master of Science in Medical Nutrition from Columbia University. She is trained by Institute for Functional Medicine and the American Academy of Anti-Aging Medicine. She wrote the Amazon best selling book, The Archetype Diet, which weaves together food, hormones and self-worth. She now splits her time between Europe and US. 

Conversation with the founder and publisher of Black Iowa News Dana James on her life as a journalist, state of the media, black media and life in generalSupport the Show.Thank you for listening.For any questions, suggestions, recommendations, or corrections on any historical facts; please contact Host: Erick Nganyange Email: iacivilrightshistorypodcast@gmail.comFollow us on Facebook @ Iowa Civil Rights History Podcast

G'day all, First episode for 2024 – ‘Year of the Dragon'. For the special first podcast for the year we have been lucky enough to snare some curiosity and time from our new Marketing team member, Dana James.   We take a journey to get some great insight, into what our amazing Marketing team can do for our AR's, what AR's can do to enhance their brand and stand out in this competitive Broking world.      This amazing team is doing great things so please listen in and enjoy.   Millsy & Mick

You know how much we love to chat with entrepreneurs and this entrepreneur is truly special. Dana James spent years working as a reporter for the Des Moines Register. From doing an in the paper special feature to the front page it was Dana on so many beats. Some time ago Dana was struck by the fact that there wasn't a state-wide newspaper that featured stories coming from Black Iowa. Enter Black Iowa News an honest to goodness hard copy newspaper that advertises black owned businesses, carries interesting stories and does some "myth-busting" at the same time. And YES, you can subscribe! Meet our newest friend, Dana James! Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on  PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.

Welcome back to the Business News Headlines for Tuesday the 5th day of December, glad you are with us. Coming up some of the big business news stories of the day and an important business conversation with reporter turned entrepreneur Dana James. Dana spent years working at the Des Moines Register and after she left started to realize there was not enough reporting on issues facing Black Iowans.  That realization led her to create Black Iowa News. It's not only a cool story but one that is vital. Make sure you click ahead for that conversation. Also,  if you want to reach us on social media and if you're on Threads you can find us @Insight_On_Business. And you can hook up with us all day on Twitter or "X" @IOB_NewsHour and on Instagram. Facebook? Sure were there too.  Here's what we've got for you today:  Hiring in the U.S. slowed in October and we have numbers; The U.S. Supreme Court takes a pass on the Wealth Tax; Batter Up...in Milwaukee. Some stadium news; Murder at Dollar General and a legal challenge; The Wall Street Report; The data breech at 23andMe is much larger than reported. For the interview you'll hear from Dana James the Founder of  Black Iowa News an honest to goodness hard copy newspaper that advertises black owned businesses, carries interesting stories and does some "myth-busting" at the same time. And YES, you can subscribe! Meet our newest friend, Dana James by clicking on this link. Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on  PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.

During a recent Summit in celebration of World Food Day, speakers gathered to explore this year's theme “Water is Life. Water is Food. Leave no one behind.” This week's episode of “Food Talk with Dani Nierenberg” features two sessions from the event. First hear about the importance of centering water in conversations about food and agriculture and the growing stress on one of the Earth's most precious natural resources. Then, hear from a panel of four youth leaders working to improve food systems on land and at sea, who explain why food security is impossible without water security. Speakers include Tiare Boyes, Fish Harvester, Arbegar Fishing Co. Ltd; Dana James, Postdoctoral Fellow, University of British Columbia; Lisa Kenoras, Communications Coordinator, Working Group on Indigenous Food Sovereignty and Founder, Matriarch Resistance; Tom  Pesek, Senior Liaison Officer; U.N. Food and Agriculture Organization; and Lizeth Ardila Ramírez, MSc Integrated Studies in Land and Food Systems, University of British Columbia. The event was co-hosted by Food Tank, the U.N. Food and Agriculture Organization, Driscoll's, Wholechain, the University of British Columbia, and Simon Fraser University in partnership with the International Fund for Agricultural Development (IFAD), the University of Guelph, the Arrell Food Institute and Compass Group Canada. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.

Make sure to listen until the end of the episode to enter for a chance to win a PR Prep and Brand Audit Session with cofounders, Lydia and Bridget. This episode was really fun. We took a look at some high performing brands and companies who utilize press as part of their growth strategy. We wanted to show you *exactly* what these companies are doing right and how you can learn to leverage press for your own brand/business. We highlighted Dana James, Nest Studio Collection and Sahara Rose—you may be familiar with these companies too! In this episode we talked about... Non-negotiables to build a strong brand to get ready for press and media exposure 3 Companies that are utilizing PR to strengthen their brand + what you can learn from them Top mistakes businesses make that can lead to decreased press placements or media exposure What the media is looking for (aka top tips to support your brand identity, messaging and positioning to get featured) And we're doing a giveaway! Here's what you can do to enter for a chance to win a PR Prep and Brand Audit Session with cofounders, Lydia and Bridget. Review the Visibility Era podcast on Apple Podcasts (take a screenshot!!) Before submitting to Apple Podcasts, please take a screenshot Email info@visibilityonpurpose.com with your name and the screenshot of your review for a chance to win Submit by October 6th, 2023 through email 1 Winner will be announced the following week Purchase the Visibility Era Workshop: https://www.visibilityonpurpose.com/offers/N27EPmaJ/checkout Purchase the Get Booked on Podcasts Workshop: https://www.visibilityonpurpose.com/offers/vQiJ5B5k/checkout Connect with us on and off the pod! website: ⁠www.visibilityonpurpose.com⁠ Instagram: ⁠https://www.instagram.com/visibilityonpurpose/⁠ Facebook Community: ⁠https://www.facebook.com/groups/toptiermedia⁠

Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist. She is a big believer in addressing both the tangible and intangible, and places self-worth at the center of the weight-loss conversation.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.

La saison 2 de Hunters débarque La série de Prime Video sur les chasseurs de nazis revient enfin le 13 janvier prochain après ses débuts en 2020. Cette saison 2 de Hunters est annoncée comme la dernière, la série satirique de David Weil se termine officiellement. Le casting inclut Logan Lerman, Jerrika Hinton mais aussi Al Pacino. Kindred va arriver sur Disney+ L'adaptation du roman de science-fiction d'Octavia E. Butler arrive bientôt sur Hulu aux États-Unis et prochainement sur Disney+ en France. La bande-annonce de Kindred est disponible, et on peut y voir l'héroïne Dana James, une aspirante autrice, retourner dans le temps au XIXe siècle dans une plantation liée à sa famille. Le roman a connu une grande popularité des deux côtés de l'Atlantique. https://youtu.be/II_mroKXF4o The White Lotus et une saison 3 Un nouveau casting dans un nouveau lieu paradisiaque, c'est la promesse de la saison 3 de The White Lotus. La série multi-récompensée de HBO créée par Mike White a été renouvelée pour une suite alors que la saison 2 est encore en cours. On ignore évidemment tout de la prochaine saison mais ça ne saurait tarder. Ellen Pompeo prend du recul par rapport à Grey's Anatomy Si l'actrice qui a incarné pendant 19 saisons Meredith Grey dans la série Grey's Anatomy quitte la série courant février prochain, Ellen Pompeo a surtout rassuré tous les fans en disant qu'elle reviendrait et qu'il ne s'agissait pas d'adieux définitifs. Son départ sera expliqué par la situation de sa fille Zola, qui a besoin d'un environnement qui lui correspondra mieux. https://www.instagram.com/p/ClErNeyv44Y/ Retrouvez toutes les bandes-annonces et teasers sur BetaSeries.com. À la semaine prochaine pour de nouvelles news !

La saison 2 de Hunters débarque La série de Prime Video sur les chasseurs de nazis revient enfin le 13 janvier prochain après ses débuts en 2020. Cette saison 2 de Hunters est annoncée comme la dernière, la série satirique de David Weil se termine officiellement. Le casting inclut Logan Lerman, Jerrika Hinton mais aussi Al Pacino. Kindred va arriver sur Disney+ L'adaptation du roman de science-fiction d'Octavia E. Butler arrive bientôt sur Hulu aux États-Unis et prochainement sur Disney+ en France. La bande-annonce de Kindred est disponible, et on peut y voir l'héroïne Dana James, une aspirante autrice, retourner dans le temps au XIXe siècle dans une plantation liée à sa famille. Le roman a connu une grande popularité des deux côtés de l'Atlantique. https://youtu.be/II_mroKXF4o The White Lotus et une saison 3 Un nouveau casting dans un nouveau lieu paradisiaque, c'est la promesse de la saison 3 de The White Lotus. La série multi-récompensée de HBO créée par Mike White a été renouvelée pour une suite alors que la saison 2 est encore en cours. On ignore évidemment tout de la prochaine saison mais ça ne saurait tarder. Ellen Pompeo prend du recul par rapport à Grey's Anatomy Si l'actrice qui a incarné pendant 19 saisons Meredith Grey dans la série Grey's Anatomy quitte la série courant février prochain, Ellen Pompeo a surtout rassuré tous les fans en disant qu'elle reviendrait et qu'il ne s'agissait pas d'adieux définitifs. Son départ sera expliqué par la situation de sa fille Zola, qui a besoin d'un environnement qui lui correspondra mieux. https://www.instagram.com/p/ClErNeyv44Y/ Retrouvez toutes les bandes-annonces et teasers sur BetaSeries.com. À la semaine prochaine pour de nouvelles news !

In this episode Dana James-Edwards shares her journey towards her twin boys being born, as they were conceived by In Vitro Fertilisation (IVF).

Episode Notes On this episode, SunAh sits down with Dana James Mwangi, Founder of Cheers Creative, a brand strategy consultancy, and Tennessee's Grown with Google Digital Coach. This year Dana celebrates 10 years in business. In our conversation, she shares insights from her journey in entrepreneurship as well as lessons for small businesses who want to maximize their online presence. To connect with Dana and learn more about her upcoming free digital trainings, visit danajamesmwangi.com

Jeff Lovejoy/ActionCOACH For the past 14 years, Jeff Lovejoy has owned an ActionCOACH franchise (global coaching organization). His typical clients are successful, but come to him because they know their businesses is capable of greater success. They just don't know how to achieve that success. Their knowledge has gotten them to where they are, but […]

Jeff Lovejoy/ActionCOACH For the past 14 years, Jeff Lovejoy has owned an ActionCOACH franchise (global coaching organization). His typical clients are successful, but come to him because they know their businesses is capable of greater success. They just don't know how to achieve that success. Their knowledge has gotten them to where they are, but […] The post Jeff Lovejoy with ActionCOACH and Suzanne Nicol & Dana James with Holbrook of Sugar Hill appeared first on Business RadioX ®.

On this episode of Sell or Fail, hosts Williams Brack and Sam Nelson are joined by Dana James Mwangi, Founder & CEO of Cheers Creative. They have a conversation on the importance of being able to sell your brand. Make sure to catch all new episodes of Sell or Fail on the Kudzukian App or Kudzukian.com.  

Dana James is the writer of Black Iowa News, a newsletter focused on providing factual information and unique reporting for the Black community in Iowa. Here, James shares her perspective on writing and reporting news at the local level.

From corporate employee to full-time entrepreneur, Dana James Mwangi's journey began within Parkway Village community in southeast Memphis, Tennessee. Dana describes herself as that "art kid" during her formative years. After graduating college, Dana jumped right into the world of digital design working a few corporate gigs learning the tricks of the trade. She also freelanced at the time building clientele that would help her pivot into entrepreneurship. As a result, Cheers Creative was born in addition to the birth of her first child. Take a listen as Dana talks through the challenges she faced once she made that major pivot. Although the digital design world is cutthroat, Dana was able to persevere and make major strides. She's currently building a "Virtual Tulsa" through her Google Digital Coach partnership helping her local Memphis community with free digital training and coaching. Dana also drops a plethora of gems for aspiring entrepreneurs stating that simplicity and ease should be treasured in the early phases of starting a business. She even dives deep into her outlook for the digital landscape over the next ten years which consists of unrelentless transparency.

From corporate employee to full-time entrepreneur, Dana James Mwangi's journey began within Parkway Village community in southeast Memphis, Tennessee. Dana describes herself as that "art kid" during her formative years. After graduating college, Dana jumped right into the world of digital design working a few corporate gigs learning the tricks of the trade. She also freelanced at the time building clientele that would help her pivot into entrepreneurship. As a result, Cheers Creative was born in addition to the birth of her first child. Take a listen as Dana talks through the challenges she faced once she made that major pivot. Although the digital design world is cutthroat, Dana was able to persevere and make major strides. She's currently building a "Virtual Tulsa" through her Google Digital Coach partnership helping her local Memphis community with free digital training and coaching. Dana also drops a plethora of gems for aspiring entrepreneurs stating that simplicity and ease should be treasured in the early phases of starting a business. She even dives deep into her outlook for the digital landscape over the next ten years which consists of unrelentless transparency.

From corporate employee to full-time entrepreneur, Dana's career has evolved from being an in-house digital designer to brand strategist, speaker, and coach to creative professionals.Dana wanted to highlight the businesses, artists, and organizations in her community. She founded Cheers Creative, a consultancy that provides industry leaders with clear brand messaging, brand design, and web design.Since opening Cheers, Dana's work, story, and writings about design and entrepreneurship have been featured and referenced in Essence, Forbes, AfroTech, and more. She also co-created and launched a 7-week branding accelerator that helped entrepreneurs nationwide create clear messaging, pivot their businesses, and increase profit during the COVID-19 pandemic.Dana was chosen by Grow with Google to serve as Google Digital Coach for her local Memphis community, providing free digital skills training and coaching to help Black and Latinx small businesses reach new customers, thrive online, and growDana hopped on the podcast today to talk about how her self care has evolved as she has stepped into her prime.Follow Dana @danajamesmwangi on IG and learn more about her business at cheerscreative.comIntro/Outro created by @thetimclay on IG. Check him out by clicking hereFollow Sid on IG @iamsidscott or find him on Facebook™ @ www.facebook.com/iamsidscott

Dana James Mwangi has really helped put Memphis, TN on the map when it comes to design and the creative community. As a web and branding consultant, Dana helps companies and creative entrepreneurs reach the next level of their business through her agency, Cheers Creative. But as you'll hear in our interview, Dana is all about striving for excellence while also knowing your value and taking care of yourself. We talked about how she started Cheers Creative, and walked me through her process for beginning new projects. She also shared some great tips for entrepreneurs on pricing and business, including how she's kept business booming through the pandemic. Dana also reflected on her early career, spoke on how she built up her confidence as a businesswoman, and spoke on what she wants to do in the next five years. Dana James Mwangi -- remember that name, because you'll definitely hear more about her in the future! Links Dana James Mwangi's Website Dana James Mwangi on LinkedIn Dana James Mwangi on Instagram Dana James Mwangi on Twitter Cheers Creative Cheers Creative on Instagram Cheers Creative on Twitter Like this episode? Then subscribe to us on Apple Podcasts, Google Podcasts, SoundCloud, Spotify, or wherever you find your favorite shows. Subscribe and leave us a 5-star rating and a review! Thanks so much to all of you who have already rated and reviewed us! Revision Path is brought to you by Lunch, a multidisciplinary creative studio in Atlanta, GA. Looking for some creative consulting for your next project? Then let's do lunch! You can also follow Revision Path on Instagram and Twitter. Come chat with us! And thank you for listening!

Brand strategist extraordinaire Dana James Mwangi is this week's guest. Dana is the founder and co-partner of Cheers Creative, a globally recognized brand strategy, web and graphic design agency that takes its clients into the stratosphere!  She has presented on some of the largest stages, is called on frequently as a thought leader and has been featured in countless publications including Forbes, Essence, and top tier industry magazines. She also has one of the top selling website themes on the market. Recently, this busy wife and mom of three was hand picked by Google as a Digital Coach for Memphis, Tennessee, where she is teaching courses to help Black and Latinx entrepreneurs automate and scale their businesses. She opened up about every area of her life and shared ways we can reinvent and brand our TRUE selves at any age! Mentioned in this episode: Marisa Peer Dr. Nina Ellis-Hervey Harlem's Fashion Row The Lip Bar Missy Russell Beauty Connect with Dana James Mwangi Instagram: @cheerscreative & @danajamesmwangi Twitter: @cheerscreative & @danajamesmwangi Web: www.cheerscreative.com | www.danajamesmwangi.com Connect with SOAR Lifecast Facebook: @soarlifecastTwitter: @soarlifecast Instagram: @soarlifecast  

The Iowa Idea: Dana James “Your voice is valuable.” In this episode of The Iowa Idea Podcast, I sit down with Dana James. Dana is the founder of Black Iowa News, a website and newsletter, to chronicle the lives of Black Iowans in the era of COVID-19 and the Black Lives Matter movement. She is […]

In this episode, we will discuss how to truly become a leader and step into your own definition of what it is to be a leader. We will be learning from a wonderful person in my life. My brand strategist who is also a close friend. She will not only bring in the facts and research behind becoming a leader, but also her own experiences as a successful entrepreneur, mother, wife and so much more. So let's dig into leadership and how we can expand our horizons in all parts of our lives, even with outside pressure, trauma, difficulties and stressful times. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Find Dana James-Mwagi: Website 1: danajamesmwangi.com Website 2: www.cheerscreative.com IG: Instagram.com/danajamesmwangi ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

You guys are in for a really interesting episode about psychology and food… This weeks interview is with the author, speaker and diet industry disruptor, Dana James who is is a triple certified nutritionist, functional medicine practitioner and cognitive behavioural therapist. She takes a rare approach to women’s weight loss by putting self-worth and personality types at the centre of the conversation. In todays show we talk about Dana’s book, The Archetype Diet. It is a brilliant book! Dana breaks down diet plans based on 4 personality groups after studying thousands of women and began to see there were 4 strong personality patterns that influenced eating behaviours and food choices. This interview and Dana’s work helps you to understand your archetype and how you can change your biology by eating in a way that supports your psychology. You may want to take the personality test on dana’s website to find out which archetype you are - https://danajames.com/female-archetype-quiz/I hope you enjoy todays show as much as I enjoyed recording it. Please find Dana’s book, The Archetype Diet here: https://www.amazon.co.uk/Archetype-Diet-Dana-James/dp/0735213763Please find Dana on instagram here: https://www.instagram.com/danajames/A little bit about the NOT PERFECT podcast. Thank you for reading this and thank you for being here. The intention for this podcast is to share conversations on the subjects that can nurture our life from the inside. Just like physical exercise takes work and commitment, I believe our emotional health requires the same attention. Life throws curve balls unexpectedly and these can feel much more manageable when we know more about our mind. I hope these episodes are helpful in sharing tools, tips and insights into our brilliant hardware that can feel faulty but always fixable. I would love to hear from you if you have any feedback or guest suggestions, please find me on instagram @poppyjamie and @happynotperfect.Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.comThe music on my podcast is by Myndstream. Please find more information on their music made to relax, sleep, focus and move at www.myndstream.com and on any music streaming platform. See acast.com/privacy for privacy and opt-out information.

In episode nine I chat with Dana James-Edwards, AKA Dana the Trainer, who is a corporate trainer, facilitator and coach and is especially passionate about her work in diversity and inclusion. Dana will share her story about moving from a corporate role into entrepreneurship pretty much overnight, and how she got to where she is today- celebrating her fifth year in business- before we delve into a friendly chat about diversity and inclusion. Dana shares her personal experience, along with real life examples of businesses that get it, businesses that are trying and businesses who fall short- and gives us actionable tips and ideas for how to be a better ally to the BAEM & LGBTQ+ communities (including all the info about her free web sessions for small business owners who want to take action).If you want to a be a better ally, and incorporate some real actions to be more diverse and inclusive in your business this is the episode for you!Episode Links:Book your space for Dana's Diversity & Inclusion Web Session: www.isthisok.eventbrite.comWebsite: https://www.danathetrainer.com/Instagram: https://www.instagram.com/danathetrainerltd/Twitter: https://www.twitter.com/danathetrainer/Intro/Outro music credit: https://www.purple-planet.com

Each week on "5 Minutes With," our hosts Mike White and Wes Benwick talk to experts in the marketing industry. Today they sit down with Dana James Mwangi from Cheers Creative.We provide brand strategy, brand visuals, and websites to creative professionals, industry leaders, and organizations.

EP 46 X DANA JAMES  I'm so excited to have the beautiful Dana James on todays episode. Dana is a Nutritionist, Functional Medicine Practitioner, and Cognitive Behavioural Therapist, who specializes in Women's weight loss, and self-worth. Her book "The Archetype Diet" delves deeper into the conversation that we are more than just a physical body, and we must look at our subconscious beliefs, thoughts, and traumas to find the missing pieces of the puzzle.  In todays episode we delve into:   -Dana's extensive studies, and why she continued to study and learn more!  -Childhood trauma that led her to do what she does today  -Self-worth, and trauma and why they play some an integral role in our health  -Social media, and the comparison syndrome  -Why everything goes beyond the food  -Pressure of being a Women in this world!  -The deeper conversation of beauty  -Her four archetypes  -What "Archetypes" Dana and I are  -Why she's taking a sabaticcal right now  -Thoughts and views on aging  -Finding love "later in life", and why she's grateful she didn't "settle"  -Why doing the deeper healing work on ourselves is how we can make the world a better place  -What she does for one day out of the week that is a non-negotiable  -Some of her healing tools! +++ More    We laugh, go deep, and flow through a conversation that will hopefully inspire, motivate you, and give you a few golden nuggest to take with you!   Have a beautiful week guys! Subscribe, rate, review or share this with a friend. It means so, so, so much, and makes a massive difference in the impact of sharing the collective voice.  Love You!  *Note - GLOW DEEP will be on break for the next 3 weeks, and will be returning on March.30th 2020     DANA JAMES LINKS | WEBSITE  BOOK INSTAGRAM MY LINKS | WEBSITE  INSTAGRAM MY OFFERINGS |  1 X Initial Session (90 Min) 3 X Sessions (1 X 90 Min + 2 X 75 Min) 3 X Month Holistic Healing Coaching Immersion (1 X 90 Min + 5 X 60 Min)  Schedule a *Free* 15 Min Intro Call Reimagine Wellness Course  

In this episode, we talk to Dana James-Mwangi(Founder of Cheers Creative) as she shares with us her journey of entrepreneurship, a teacher that made an impact on her early, and the one brand she can not live without.  Follow her on LinkedIn Get your Free E-book at Dana James-Mwangi.com **More On Dana** From corporate employee to full-time entrepreneur, Dana's career has evolved from being an in-house print designer to creative agency founder, branding and website strategist, speaker, and teacher. After undergrad, Dana designed marketing pieces for SunTrust and Wells Fargo and package design for home storage items sold in major retail stores, including Walmart and Target. This experience shaped her understanding of brand design consistency and sparked the desire to offer her knowledge to passionate business owners. With love for clean design and the belief that everyone has a story to tell, Dana founded Cheers Creative, a Memphis-based agency that builds award-winning brand visuals and websites for creative professionals, industry leaders, and art platforms. Using the workbook that she developed called the Brand Journal, Dana teaches branding and design workshops in schools including Memphis College of Art and Memphis Grizzlies Preparatory Charter School. Since the opening of Cheers in 2012, Dana has developed an international client roster. Her writings, design work, and talks about branding, web design, tech, and entrepreneurship have been featured and referenced in Forbes, Essence, Canada Learning Code, Net Magazine, and more. Dana gained endorsement from the creators of X, which is one of the most potent and fastest-selling WordPress website themes on the market today. She has built X Theme website templates that help over 170,000 X Theme customers create beautiful websites. Dana's web design work is also featured on various WordPress website showcases around the web. Dana received a BFA with a concentration in Graphic Design from the University of Memphis. When she's not working or contributing to the Memphis arts scene, Dana mentors underserved middle-school-age girls about entrepreneurship through the non-profit organization Envision Lead Grow and spends time with her husband and children.    Visit our website TheStartupLifePodcast.com Follow The Startup Life Podcast Facebook Page Want gear from The Startup Life? Check out our gear! Check out other great podcasts from The Binge Podcast Network.   Written by: Dominic Lawson Executive Producers: Dominic Lawson and Kenda Lawson Music Credits: **Show Theme**  Behind Closed Doors - Otis McDonald  **Break Theme** Cielo - Huma-Huma  Sponsors/Partners Contact DR and Associates today for all of your marketing needs online at www.drandassociates.com, on social media, or at 615-933-3681   Start your Target journey here! 

Welcome to the Best of 2019 Part 2! We’ve had so many amazing guests and conversations throughout the year and love revisiting some of the most popular and insightful episodes you all love. Today we are highlighting eight conversations from the year.  It was so difficult to choose only eight, but we know you mm hmm and ah-ha you’re way through these~ If we haven’t told you lately, we are so grateful for YOU, our amazing community, and are proud to be on this journey with you. Today we highlight conversations with… Performer and writer, Travis Alabanza shares their experience being a queer voice in the performance space, dealing with harassment, and how we achieve through community versus individualism. The founder and CEO of Bulletproof, Dave Asprey, unpacks the science of gratitude, making health our own science experiment, biohacking to perform at a high level, and why you need to know your strengths and weaknesses. Triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist, Dana James, joins us to talk about emotional safety, external factors influencing self-worth, how to reprogram lifestyle and food behaviors, how to eat and live based on archetype (The Archetype Diet), reducing stress, and the gut microbiome. Author of Earth is Hiring, Peta Kelly, talks about her evolution into motherhood, freedom of speech, expectations of social media and making judgments, as well as personal responsibility. Sallie Krawcheck, CEO and Co-Founder of Ellevest, delves into diversity in the workplace, teaching boys and girls about money, and the difference in how women and men are taught to view finances. Pia Baroncini, creator of LPA, talks about her experience being in the social space, sharing life on social media, and how she manages experiencing negativity online. Cal Newport is a Georgetown University professor and has written six books, including Digital Minimalism, Deep Work, and So Good They Can’t Ignore You. We talk about smartphone and Facebook addiction, minimizing time on our phones along with daily hacks and strategies for families. He also explores the purpose of boredom and loneliness. Whitney Port, previously seen on ‘The Hills’, is host of the With Whit podcast. She dives into how growing up on reality TV has shaped her, creating her own life and finding her path, losing her father, and gratitude and silver linings after grief.   Find more to love at almost30podcast.com!   Resources: Travis Alabanza: travisalabanza.co.uk ; @travisalabanza Dave Asprey: bulletproof.com ; @dave.asprey Dana James: danajames.com ; @danajames Peta Kelly: petakelly.com ; @petajean_ Sallie Krawcheck: salliecrawcheck.com ; @sallie.krawcheck Pia Baroncini: lpathelabel.com ; @piaarrobio Cal Newport: calnewport.com Whitney Port: whitneyport.com ; @whitneyeveport   Upcoming Events: February 29th: Malibu, CA with Jenna Zoe   Sponsors: Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com Warby Parker | Order five pairs of glasses to try at home for FREE at warbyparker.com/almost30 Catalina Crunch | Visit us.catalinacrunch.com/ and use code ALMOST30 for 10% off Better Help | Visit betterhelp.com/almost30 for 15% off your first month. SuperFat | Go to SuperFat.com and use the code ALMOST30 at checkout to get 15% off your order.   Almost 30 is edited by Crate Media

Dana James is a painter and a native New Yorker now residing in Bushwick. She is the former founder and curator of Elgin Gallery in Bed Stuy, Brooklyn, as well as the former Associate Director of Life on Mars Gallery in Bushwick, Brooklyn. Her own work has been extensivley exhibited after graduating from the School of Visual Arts in 2008, and can be found in private and public collections including the ISLIP Museum of Art and the Collection of Lion Tree Capital in New York. Her last solo show, Sometimes Seen Dreams at the Lodge Gallery was featured in the Art Critical Review Panel, and her recent two person show “The Thread,” at M.David & Co. Gallery in April, was chosen as Must See Exhibitions by New York Magazine. She has been featured in publications such as Two Coats of Paint, Art Critical, ArtSpace and Hyperallergic.  Upcoming shows include Kicking Abstract & Taking Names at Moberg Gallery in Des Moines, Iowa, as well as a yet-to-be-titled group show curated by Paul Efstathiou with Hollis Taggart Gallery in Chelsea this fall. Dana stopped by for a talk about artist parents, finding balance, process, improvisation and more. Sound & Vision is sponsored by BarronArts, Golden Paints and the New York Studio School.

The human body is one of the most complex systems on the planet, and not all bodies are the same. Anyone who has struggled on a diet knows that what works for someone else may not work for you. We all have a unique body chemistry that needs to be addressed differently, and, without considering the hidden factors that may be affecting our ability to lose weight, we will continue to struggle. This is what Functional Medicine is all about: looking beyond the basics to determine what is right for each individual.On today’s Broken Brain Podcast, our host, Dhru, talks to Dana James, a triple certified nutritionist, Functional Medicine practitioner, and cognitive behavioral therapist. She takes a rare approach to women’s weight loss by putting self-worth at the center of the conversation. She is the author of the best selling book, The Archetype Diet, which has helped thousands of women improve their self-worth, release childhood shame and find equilibrium in their physical body. She has been featured in The New York Times, Time Magazine, Forbes, Vogue, Elle and Goop and offers a unique perspective on physical body and mind integration.In this episode, Dhru and Dana talk about how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors—including what you eat—in ways that may be working against your goals. They also talk about how the weight loss equation of “calories in, calories out” is inadequate, and how other factors, such as hormones, sleep, inflammation, the gut microbiome, unexpressed emotions, and genes all influence your ability to lose weight and keep it off.In this episode, we dive into:-The connection between unexpressed emotions and weight loss (2:43)-How subconscious beliefs inform our eating and our weight (7:53)-The social stigma around weight gain and obesity (11:47)-The Nurturer Archetype (18:26)-The Wonder Woman Archetype (22:56)-The Femme Fatale Archetype (34:51)-The 3-R reprogramming process (41:51)-The Ethereal Archetype (42:24)-The importance of personalization when it comes to diet (50:17)-Body acceptance (54:45)-Stress reduction techniques (56:18)-Emotional Freedom Technique (EFT) (1:01:48)-Societal pressure around weight loss and body image (1:05:12)-Visceral fat and chronic disease (1:11:40)-Learn more about Dana and her work (1:13:20)For more on Dana James, be sure to follow her on Instagram @danajames and check out her website https://danajames.com and https://foodcoachnyc.com. You also can find her book, The Archetype Diet, right here.Sponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist. She is a big believer in addressing both the tangible and intangible, and places self-worth at the center of the weight-loss conversation. Dana is the founder of Food Coach NYC, where she has helped over three thousand women decode their body fat. In our conversation today, the three of us talk about the four different archetypes from her book, The Archetype Diet, and what each archetype works best with when it comes to food, lifestyle, and exercise. Dana also shares her own journey with health and nutrition, and how she got into this line of work.   We also talk about: Reprogramming what we eat Examples from different clients Dana has seen The role of metabolism with hormones Paying attention to the gut microbiome The subconscious and the role it plays   Stress reducing practices + your sense of self What it’s like to work with Dana The archetypes for men   Find more to love at almost30podcast.com!   Resources: Learn more: danajames.com ; foodcoachnyc.com Instagram: @danajames Read: The Archetype Diet   Upcoming Events: May 4th: London with Millana Snow May 7th: London with Peta Kelly May 9th: London with Jenna Zoe May 30th: Denver with Natalie Miles   Sponsors: Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.com What Do You Meme? | Right now you can get “For the Girls” for 15% off when you go to amazon.com  and search “For the Girls Adult Party Game” and type in code ALMOST30 at checkout Almost 30 is edited by Crate Media

Imagine this: You have this great idea for a new project. It’s something you’ve been dreaming of doing for a while. After some deep brainstorming, you decide to take the plunge and launch that new idea. You take all the necessary precautions, prepare like crazy and get your hands dirty doing everything that’s needed to… The post How to Build and Maintain Confidence as a Creative Entrepreneur – Dana James Mwangi appeared first on Development Services for Graphic & Web Designers.

From corporate employee to full-time entrepreneur, Dana’s career has evolved from being an in-house print designer to creative agency founder, brand strategist, speaker, and teacher. Cynthia and Brack visit with Dana James-Mwangi, founder and CEO of Cheers Creative on GRINDSET!

On today's episode I'm chatting with Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet. Dana has been featured on Vogue, Forbes, and Women’s Health, just to name a few. As a cognitive behavioural specialist, Dana believes that there is a deep link between women’s psychology and their eating habits, which is how she created the archetype diet. In our discussion, she tells me how she came up with the four archetypes, including their desires, goals, dieting patterns and associated remedies to archetype-related challenges. We also discuss diet trends, why snacking is important, blood sugar, and so much more. This episode is packed with so much insightful information and will tell you everything you need to know about weight loss and how to eat healthy in a sustainable way. Dana's Archetype Diet is basically the anti-diet that you've been waiting for all your life. To connect with Dana James click HERE To learn more about The Archetype Diet click HERE To connect with Siff click HERE To learn more about Icing & Glitter click HERE   PRODUCTS MENTIONED Klaire Labs Probiotics

About Dana:Dana James MS, CNS, CDN, is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. She takes a rare approach to women's weight loss putting self-worth at the center of the conversation. James believes that we need to address both the tangible and intangible; food and feelings; science and spirituality; conscious thought and subconscious thought.Dana got her Masters of Science in Medical Nutrition from Columbia University and received her training in Cognitive Behavioral Therapy from the Beck Institute. Her initial internship was at the Brain Bio Centre in London, an outpatient facility for people with mental health disorders and this is where she first witnessed the power of food in changing the brain and mind. Dana has been featured in The New York Times, ELLE, Vogue, Harper's Bazaar, MindBodyGreen, Good Morning America and The Today Show, and she speaks regularly alongside wellness luminaries including Deepak Chopra and Mark Hyman. Dana also splits her time between New York City and Los Angeles.Websites: DanaJames.com & Foodcoachnyc.comInstagram: @danajamesHer book: “The Archetype Diet”

#154: On this episode we sit down with Dana James, MS, CNS, CDN who is a triple certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. On this episode we discuss primarily women's weight loss, the different archetype diets, weight management and nutrition. We also dive into how are diets and health can effect our moods and performance. To connect with Dana James click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life.  All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and now they have clean wines! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order ($20 max) + free shipping and a 30 day trial. This episode is brought to you by Skillshare. Skillshare is an online learning space offering more than 20,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for just 99 cents. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 20,000 classes for just 99 cents. To sign up, go to www.skillshare.com/skinny. 

When Dana James first began studying nutrition, she looked at the link between food and skin — and found it really boring. Instead, she was drawn toward the mental health aspect of nutrition and weight management, the ways in which our particular psychologies shape how and what we eat. This interest led her to study cognitive behavioral therapy (CBT) and functional medicine along with nutrition, and to develop a model of four female archetypes, each of which has a distinct body shape and relationship with food. As she dug into the ways that women eat — her focus is on weight management for women — she began to see patterns. Out of these patterns, she developed the four archetypes, each of which has a distinct way of approaching food; through these archetypes, she hopes to “help women really understand themselves.” Each of the four archetypes gets their sense of self-worth from a different source, and their characteristics, eating habits, and even body shape all stem from that. Listen to this fascinating episode to figure out which of the 4 archetypes you are, learn more about the microbiome-mental health connection (did you know gut bacteria is affected by trauma?), why the same food will be better for you when prepared by a loved one vs. a stranger, how chakras and the color spectrum play into nutrition, and much more. She was SO spot on about us when we filmed this! Watch the video version of this interview here. https://getwellbe.com/changemakers/dana-james-on-the-4-archetypes-of-female-eating-habits-and-body-types and subscribe to our newsletter while you're there for our latest content, events and offers! For daily inspiration and information, follow @getwellbe on Instagram too. http://www.instagram.com/getwellbe :)   xx Adrienne & Team WellBe

This episode is literally a super charged free therapy session.  Dana James, triple certified nutritionist, stopped by the studio to wrap with Nell about her new book, and they dive right in to body types, eating disorders and how your childhood "imprints" shape the way you view yourself and your relationship with food. Dana's book The Archetype Diet was created for women who want to reclaim their self worth for good.   With over two decade's worth of clinical experience between these women, treating patients in their respective private practices, you'll get lots of practical tips on how to drastically improve your mental and physical health using food, not psychiatric medication.     Dana has come up with a theory that we eat and gain and lose weight according to our archetype: the Femme Fatale, the Superwoman, the Ethereal, or the Nurturer.  You can take a test on her website www.danajames.com to figure out which one you are.  Her book gives plenty of recipes and tells you what to eat based on your results.    

I dunno if you guys heard, but The Last Jedi is a universally loved film. Another chance to enter to win a Han and Mynock SDCC exclusive. To Enter: - Subscribe - Like This Video - Comment w/ #ComicConHan ---------------------------------- Now Available on iTunes: http://apple.co/2rj55oB Website: http://www.blackseriesrebels.com Support our channel: https://www.blackseriesrebels.com/shop/ Follow on Twitter: http://www.twitter.com/BlkSeriesRebels Follow Alex Backes: https://twitter.com/alex_backes Follow Stephen Ellis: https://twitter.com/RexManning All Tech work done by: Francisco Uranga Edited by: Peter Vega Black Series Rebels is presented by: Barely Sober Media Sponsors: Saber Bay: https://www.saberbay.com Capto: https://www.captoshop.com #sharkpop: https://www.wearesharkpop.com The opinions expressed in this video are those of hosts and or guests alone. Any reference to copyrighted materials is for the purpose of commentary and criticism only. Black Series Rebels is not affiliated with The Walt Disney Companies, Hasbro or their respective subsidiaries.

Are you a Nurturer, Wonder Woman, Femme Fatale or Ethereal? Dana James will help you find the compassion you need to love your body by accepting and embracing your archetype. Dana is a triple certified nutritionist, functional medicine practitioner, cogitative behavioral therapist, and the author of The Archetype Diet. She's on a soulful mission to help us "live in a world free of the tyranny of diet dogma + self-doubt", so we can squash the comparison by embracing our bodies and reclaiming our self-worth.   CONNECT WITH DANA danajames.com insta @danajames facebook /DanaJamesFoodCoach   BOOK The Archetype Diet:Reclaim Your Self-Worth and Change the Shape of Your Body   LOVE THIS EPISODE? share on your instastory + tag @danajames + @raquellemantra    JOIN THE SOUL TRIBE yourownmagic.life Secret Facebook Group     FREE MEDITATIVE IMAGININGS for rating + reviewing this podcast send your screenshot to hello@yourownmagic.life for a free meditative imagining   THANK YOU TO YOM SPONSORS  HUM NUTRITION 20% off your order humnutrition.com -- PROMO CODE: MAGIC plus rate + review YOM for a chance at the $150 HUM giveaway YOUR OWN MAGIC SOUL TRIBE EXCLUSIVE for meditations, meditative imaginings, self-expansion Qs + more spiritual tools guided and created by Raquelle  $4.44/month yourownmagic.life  

The female archetypes, defined by nutritionist Dana James, give insight into patient’s instinctual behaviors regarding diet and lifestyle modification. The archetypes illuminate both a sense of identity and a set of thoughts and behaviors that help us to better understand those we support. Dana brilliantly identifies why subtle dietary differences matter! August 31, 2018 > Click here to download the completed Matrix from this week’s episode > To get your hands on Dana James’ new book, ‘The Archetype Diet’, click here > To read more about the connection between ACEs and autoimmunity, you can find my favorite book on the subject here > To learn more about Emotional Freedom Technique (EFT) click here   Get 15-Minute Matrix podcast notifications delivered to your inbox!

What if we didn’t need harsh diets or crazy exercise regimes to change the shape of our body? What if instead, all we need is to reclaim our self-worth? That’s the message of today’s podcast guest, Dana James — triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist… and BOY will her insights blow your mind. Head to https://melissaambrosini.com/125 for full episode resources and more inspiring weekly episodes. Dana’s approach to women’s weight loss is revolutionary: instead of restrictive eating plans and hardcore gym programs, she helps her clients achieve their ideal body shape by putting self-worth at the centre of the conversation. It’s this uncommon approach — combining psychology with nutrition (or "food with feelings”!) — that has seen her transform the bodies (and lives) of more than three thousand women, and that’s made her a sought after health expert for media outlets like The New York Times, ELLE, Vogue, Harper’s Bazaar, MindBodyGreen, Good Morning America and The Today Show. The thing I love most about Dana’s work is her emphasis on becoming attuned to your individual body archetype. By decoding your unique body chemistry, Dana says women can reprogram their hormonal patterns and take control of their health and vitality — allowing them to release stored fat, get leaner and stronger, and feel more like themselves than ever before… So if you want to discover how to combat emotional eating, how to stop sabotaging your health goals, and how to become the happiest, healthiest, most magnetic version of yourself… then this inspiring conversation is for you. In this episode we chat about: Her story — from working in finance... to chakras, functional medicine, nutrition and cognitive therapy (06:22) What is an archetype? (07:46) The 4 female archetypes (and how knowing yours can change your life) (07:59) How and why she created The Archetype Diet (11:16) How to discover your own archetype (14:10) How the 4 archetypes compare to the Ayurvedic doshas (15:33) The best foods for each archetype (18:24) How to know if you have adrenal fatigue (31:48) The surprising thing she attributes her success to (43:03) Why your breath could be the missing piece of your health puzzle (49:30) Why breath and lifestyle are so important in order to thrive (49:50) What is ‘rolfing’ and why you want to give it a try (58:29) Plus so much more! P.S. Please seek advice from a qualified practitioner before starting any new health practice. This week’s podcast is brought to you by Organifi which is a superior organic, all-natural, vegan superfood blend refined and clinically tested and time proven. Head to www.organifishop.com and use the code ‘MATRIBE’ at the check out to get 20% off everything store wide See acast.com/privacy for privacy and opt-out information.

This week, Joel Murphy has an in-depth chat with Dana James Jones about how his short film Star Wars: Revenge of the Incels was conceived, shot and released out into the world.

This week, Joel Murphy has an in-depth chat with Dana James Jones about how his short film Star Wars: Revenge of the Incels was conceived, shot and released out into the world.

In this episode, Lacy talks to certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist, Dana James. Dana shares her personal journey transitioning from a life in finance to her career today, through love and heartbreak, learning to be seen, writing her first book, The Archetype Diet, and how she’s found balance within her own archetype: the wonder woman. Find the show notes for this episode, a video of the interview, a full transcript and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top.

Jordan chats with Dana James, who does just so many things: she’s a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body. So what is The Archetype Diet? Well, it’s incredible and such a unique approach to our relationship with good. This new approach to holistic wellness can help you find your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. Jordan is an Ethereal – of course! – and Dana is a Wonder Woman, which explains how she’s able to rock a bi-coastal life and get so much done. Want to know what archetype you are?! Take the quiz by clicking here! If you suffer from an eating disorder or body image issues, or just issues with food in general, I think you’ll find Dana’s work extremely helpful and wonderfully inspirational. Dana + Jordan are also giving away one FREE copy of Dana’s book, The Archetype Diet!! Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com (https://www.everlywell.com/) . Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order! We’d also like to thank (https://www.humnutrition.com/get_started) , don’t forget to use the discount code SOUL at checkout to get 20% off your first order! Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE Resources: Learn more at (https://danajames.com/) Connect with Dana on Instagram: @DanaJames Female Archetype Quiz: danajames.com/female-archetype-quiz The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James The Balanced Blonde is produced by Podcast Masters

In the creative industry, how do you stand out? Dana James Mwangi shares how she developed her story and her voice which has lead to exposure on television, events and leading industry websites. Full show notes: https://agencytrailblazer.com/podcast/the-importance-of-telling-your-story/ --- OUR EVENT: Do you want to make real change in your business? Join us at our in-person event Agency Transformation Live Meet Troy Dean; Lee Jackson, Chris Ducker, Kelly Baader, Amy Woods, Paul Lacey, Dave Foy and other legends in this fantastic conference focused on actionable steps that you can use to transform your agency. --- See acast.com/privacy for privacy and opt-out information.

Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK. It’s been five weeks since Jordan’s Chronic Lyme Disease diagnosis and, frankly, she has a whole lot to talk about! There’s the initial diagnosis process, the treatments she’s been trying out, all the questions you all have been asking on social media, her health history (which, really, is a brief history of Jordan Younger), and how this diagnosis represents a turning point after a decade of being sick with no answers. This isn’t a time to complain about the struggles of Chronic Lyme... this is also a celebration of finally having an answer!! If you suffer from a chronic illness, you are not alone and we hope this episode makes you feel so much more understood. You will heal, and that is what matters. Are you #OnShrooms yet? Jordan has been loving (http://foursigmatic.com/BLONDE) to get 15% off of your order! We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is... Subscribe to The Balanced Blonde on iTunes Rate & Review The Balanced Blonde. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com (https://www.daily-harvest.com/) . As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like (http://sunbasket.com/balanced) For more info, visit: (http://www.thebalancedblonde.com/podcast) Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE Resources: Listen: Ep. 42 ft. MaryAnn DiMarco (she’ll be back for episode 99!) Learn more about Dr. Erica Lehman: prohealthgroupinc.com/about-dr.-lehman Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James & Mark Hyman Mold Warriors: Fighting America's Hidden Health Threat by James A. Schaller, Patti Schmidt, and Ritche C. Shoemaker Watch Moldy Check out Jordan’s favorite Infrared Sauna: Heal with Heat Read: "Ten Pass Ozone: The Latest And Greatest Tool For Lyme Disease?" The Balanced Blonde is produced by Podcast Masters

This Evolution of Medicine Podcast, The Archetype Diet: Where Do Women Source Their Self-Worth? features long-time Functional Forum supporter, food coach and author of the newly released Archetype Diet, Dana James, MS, CDN, CNS. Dana appeared on the very first Functional Forum in a comedy sketch with our co-founder, James Maskell, called: Think Pink. Her groundbreaking new book is all about how women’s source of self-worth leads to the formation of their health and lifestyle behaviors. Tune in for a fascinating listen on how self-worth creates or diminishes women’s health, including: What Dana discovered after years of practice about why most women can’t stick to an individual nutrition plan long-term The 4 key ways in which women source their self-worth, and how these archetypes influence their behaviors Typical lifestyle behaviors and health issues associated with the 4 archetypes How to use cognitive behavioral therapy to help your patients crack their archetype code, and thus, improve their health Tips for practitioners on identifying and addressing these 4 archetypes in practice And much more If you’re a woman, or a practitioner who sees women in your practice, be sure to listen, and subscribe to the podcast today. Resources mentioned in this podcast: The Archetype Diet Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James, MS, CDN, CNS

Nutritionist, functional mediation practitioner, cognitive behavioral therapist, mindbodygreen class instructor and collective member, and dear friend Dana James has helped more than 3,000 women clean up their eating habits and move closer to their happy weight over the course of her career. Dana's emphasis on psychology is unique: She believes that in order to lose weight, we need to first address the mental blocks that are holding us back. In her 12 years as a practitioner, she's identified the four personality archetypes that most people fall into. Her brand new book, The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body, dives into how to find your archetype, identify the mental and hormonal blocks keeping you from your healthiest life, and conduct mind-body exercises that will leave you feeling vibrant. It's a must-read for anyone struggling with their weight or just looking to clean up their relationship to food a bit. In this jam-packed podcast, Dana introduces the four archetypes and provides some loose food guidelines for each. From there, the Columbia-trained nutritionist breaks down all of the healthy eating trends of today, weeding out fact from fiction. Tune in to hear her take on why sugar is not addictive, how to really tell if you have a gluten sensitivity, why nuts aren't as great as people make them out to me, why you should never intermittent fast if you're stressed, and so, so much more. Go to TryOmax.com/mindbodygreen to get a box of Omax3 Ultra-Pure, for FREE! Omax3 comes with a 60-day money-back guarantee, so you have plenty of time to try it and really feel the Omax difference! To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

"I wrote this book because I saw so many women struggling with what it is that they thought they were supposed to eat, and things weren’t going the way they expected it to." Learn more: http://www.penguinrandomhouseaudio.com/book/548326/the-archetype-diet/

We know all about the Doshas but let’s talk about the archetypes! I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the Doshas! We discuss: -What her 4 archetypes are -How to find out which you are -Best foods for each archetype -How our mind affects the way our body looks -he cortisol/ belly fat connection and adrenal fatigue If you are interested in the interception of the mind and body, this episode is for you! Check out Dana James new book, The Archetype Diet, available in bookstores nationwide. Connect with Dana at danajames.com. Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Intro + Outro Music: Silent Ganges by Maneesh de Moor Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide.

Today on the Know, Like & Trust Show, I am talking with Dana James Mwangi and Eso Tolson. They are partners at Cheers Creative, a Memphis-based practice that provides brand identity and website design for public figures, thought leaders, creative professionals, conferences and galas, and arts and entertainment platforms. Dana and Eso share a passion for […] The post Cheers to Bold Entrepreneurs and the Stories They Tell with Dana James Mwangi & Eso Tolson #022 appeared first on Brand Strategist & Content Strategy | Britney Gardner.

Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.

Dana made the jump from in-house designer to rouge freelance designer for hire and Cheers Creative has been soaring ever since. Dana's unique approach includes educating the client in design, the process being a team effort between designer and client, and finding the right fit for both client and designer. In this episode there is some bad clients chat, design shop talk, critique's in design classes, praising and shaming Adobe, doing work that makes sense, and working with the right people. Cheers Creative Facebook | Twitter | Instagram | Linkedin | Pintrest

Dana James Jones joins the Girlz to talk about producing his own short, writing a feature, the importance of good sound in a film and keeping busy in Hollywood. His short film, "The Stranger," can be found at http://youtu.be/IOEvsJtaFoU