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In this episode, you will discover:What an angelic dream visitation isWhat the experience is likeHow to know you have had oneHow angels speak in the language of dreamsThe varying types of angelic dream visitationsWhy it's easier for angels to visit while you sleepHow to open the doorway to angelic dreamsThe qualities of an angelic visitationPowerful, real-life stories Next Sunday's Topic: Seeing the Light- The Meaning of Color in MeditationThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Have you ever sat in an IEP meeting, a doctor's appointment, or even a family gathering and thought… You're not seeing what I'm seeing?In this episode of the Not Your Average Autism Mom podcast, Shannon Urquiola talks about what it feels like to be the only one who sees your child's struggle — the masking, the shutdowns, the after-school crashes, the 2 a.m. anxiety spirals — while everyone else says, “They seem fine to me.”You'll learn:Why “fine” doesn't always mean regulatedWhat silent dysregulation can look likeHow subtle dismissal can start to make you question yourselfHow to trust your intuition without becoming defensivePractical strategies for advocating calmly and effectivelyWhy does regulating yourself first change everythingIf you've ever felt dismissed, minimized, or alone in your advocacy, this episode will remind you that you are not overreacting — you are paying attention.If you're exhausted from sitting in that “loneliest seat,” check out Shannon's RESET Workshop — designed to help you calm your nervous system, clear the mental noise, and advocate with clarity instead of frustration.

In this episode, we're breaking down how to scaffold name writing in a preschool classroom where readiness levels vary widely (because they always do).Let's discuss what the true progression of name writing looks like, how to structure a routine that supports mixed abilities, and what to do when a child simply isn't ready yet.Because name writing isn't a race. It's a scaffolded skill and every child develops at their own pace.Topics Discussed:Why readiness for name writing varies so muchThe developmental foundations required before name writingWhat scaffolding name writing actually looks likeHow to build a name writing routine that works for everyoneWhat to do when a child isn't readyRelated Resources:Name Learning BundleConnect with AshleyFollow on Instagram @lovelycommotionJoin the Lovely Preschool Teachers Facebook GroupMore About the Lovely Preschool Teachers PodcastAre you a busy preschool teacher who loves gaining new ideas, perspectives, and inspiration for your classroom? The Lovely Preschool Teachers Podcast is here to help you up your confidence in educating early learners in a quick, actionable way!As an early educator who is still in the classroom, Ashley Rives will share the ins and outs of how she runs her classroom in a play-based, child-centered way. Each week, expect a new episode focused on actionable strategies to level up your abilities and confidence as a preschool teacher.Ashley Rives is an early educator with over 17 years of experience and a strong passion to help teachers implement child-centered learning in preschool classrooms all over the world. You can follow her on Instagram @lovelycommotion or learn more at the Lovely Commotion Preschool Resources website: www.lovelycommotion.com

A $15 sparkling Gamay from Beaujolais with a sexy label and big wine family backing… and it became the first unanimous drain of 2026. This week, the guys crack open Forbidden Kiss Sparkling Red Wine from the Boisset Collection in Beaujolais.It's 100% Gamay, made in the ancestral method, 7.5% ABV, and widely available at Total Wine. On paper, it checks the boxes for a fun, low-alcohol sparkling red. In the glass, things go sideways.They break down:What sparkling Gamay should taste likeHow the ancestral method worksWhy sugar and alcohol matterAnd how this bottle missed the markPlus: sexy bottle challenge results and the first unanimous drain of the year.Subscribe for weekly wine conversations.Support the show and help keep the wine flowing!Buy us a glass!⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/cheers3⁠⁠⁠⁠⁠⁠Connect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stop Wasting Your Wine on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Stop Wasting Your Wine Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stopwastingyourwine.com/⁠⁠⁠Chapters00:00 – Sexy Bottle Challenge Finale02:09 – Todays Wine04:52 – First Impressions11:02 – Understanding Sparkling Gamay13:34 – How the Ancestral Method Works15:00 – What This Wine Should Have Been18:49 – Who Is Jean-Charles Boisset?21:28 – Review and Final Thoughts26:01 – Challenge Results and Winner29:01 – PiNope or ChardonnYay31:27 – Where to Find Us

Send us a text letting us know your thoughts on today's episodeIf you've been podcasting for a while and you're doing all the “right” things—but your show still feels heavier than it should—this episode is for you. In this short bonus trailer, I'm sharing what I see all the time with smart, capable mom podcasters who are consistent, invested, and showing up… yet still feel like they're carrying their podcast alone. Not because they're doing it wrong, but because podcasting was never meant to be done in isolation.This episode introduces a two-week bonus mini series focused on what it actually looks like to be supported behind the mic. No hype. No pressure to work harder. Just honest conversations to help you decide what kind of support you truly need (if any) so your podcast can feel lighter, clearer, and more sustainable.In this bonus mini series, we'll talk about:Why DIY podcasting eventually stops working for many mom podcastersWhat's really holding your show back (and it's not consistency)The hidden cost of doing everything yourselfWhat one-on-one podcast strategy and production support actually looks likeHow to know when you're ready for support without giving up controlEach episode is short, honest, and designed to help you gain clarity, momentum, and relief behind the mic. The first episode is live now so once you finish listening to this, go ahead and tune in.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

High-achieving women often normalize living in a constant state of urgency.In this episode, we break down:What anxious energy actually looks likeHow it impacts your hormones, digestion, and resultsTactical shifts to regulate your nervous systemHow to perform at a high level without living wiredKey takeaway:You don't need less ambition — you need more regulation.Ready to step into your Upgrade Era?Work with me through Private Mentorship or the Ambitious & Fit Mastermind.

What if attracting the right clients didn't mean posting more, chasing trends, or spinning your wheels online — but showing up in a way that actually gets noticed by your best-fit buyers?In this BE SEEN Workshop Day 1 replay, Lissa Figgins guides Christian women business owners through creating a BE SEEN Statement — a simple, one-sentence conversation starter that helps the right people instantly recognize themselves, their problem, and your role, without selling or over-explaining.This session is about clarity, confidence, and multiplying your results — not busy work. You'll discover why being visible isn't enough, and how to show up strategically so your time and energy produce real Return on Time Invested (ROTI).In this workshop, you'll learn:Why most conversations don't lead to clients — and what BUSY-ness Owner activity looks likeHow to craft a one-sentence BE SEEN Statement that attracts the right people and filters out the wrong onesWhere and how to share your statement so it actually produces aligned conversationsHow investing time in clarity multiplies your results without adding more hoursPlus, hear examples from real women who stopped spinning their wheels and began attracting aligned clients and opportunities — even in busy seasons of life.Ready to take it further?If you're ready to move beyond just being seen and start converting the right conversations into aligned yeses, CEO Focus gives you the system and support to:Clarify your God-given CEO visionMap it into a simple 12-week planStay focused, accountable, and aligned through weekly coaching and communityMultiply your ROTI without adding more hours, energy, or overwhelm

Most owners think their dog is being stubborn, ignoring them, or choosing not to listen. But in many cases, the dog is not being disobedient at all. The dog is confused. In this episode of Puppy Talk, we will discuss the following:Why confusion happensWhat confusion looks like in real lifeWhat real disobedience actually looks likeHow to reduce confusionOur Sponsor is Top Gun Dog TrainingIn-home dog training services in the Huntsville, AL area at http://www.topgundogtraining.comRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchanan Top Gun Dog Training in Huntsville, Alabama. Dog Trainer near me. Puppy Training in Madison, AL. Dog Behavior in Huntsville, AL.

Caregiving is often framed as a burden, but what if it's also one of the most meaningful ways we come to know ourselves?Emily sits down with acclaimed journalist and cultural critic Elissa Strauss for this episode to discuss her extensive work on the politics and culture of parenting and caregiving, which has appeared in publications like The Atlantic and The New York Times. Centering on her new book, When You Care: The Unexpected Magic of Caring for Others, they challenge feminist notions that have undervalued caregiving and explore how caregiving can enrich one's sense of self. You'll hear about the philosophical foundations of care ethics and how caregiving for various dependents, not just children, brings profound personal growth, scientific research on caregiver well-being, the importance of male caregivers, and also the need for systemic support for caregivers.Listen and Learn: How redefining caregiving, not as a burden, but as a powerful source of meaning and self-expansion, might change what we think feminism, motherhood, and what a “full” life actually look likeHow caregiving across parenting, disability, and aging becomes an intense, surprising mirror that reshapes identity and meaning in ways most of us never expectThe research that shows why caregiving doesn't have to wear you down, and under certain conditions, it can actually make you healthier and even help you live longerHow one husband turned the challenges of caregiving into moments of quiet activism, love, and connectionHow does caring for others bring meaning, even when day-to-day life feels messy?What if the real barrier for working caregivers isn't just the glass ceiling but the glass door separating home and work, and how breaking it could change everything we value about care?Why men's brains change when they care for others, how caregiving reshapes masculinity, and what it really means for dads todayWhy caring for those closest to us isn't just personal—it's a radical philosophical lens that could change how we think about society itselfResources: When You Care: The Unexpected Magic of Caring for Others https://bookshop.org/a/30734/9781982169282Elisa's Website: https://www.elissastrauss.com/Elisa's Substack: https://elissa.substack.com/Connect with Elisa on Social Media: https://www.facebook.com/elissa.strauss.7/https://www.instagram.com/elissaavery/https://www.linkedin.com/in/elissa-strauss-742720112 About Elissa StraussElissa Strauss is a journalist, essayist, and cultural critic who has been writing about the politics and culture of parenting and caregiving for more than fifteen years. Her work appears in publications like the Atlantic, the New York Times, Glamour, ELLE, and elsewhere, and she was a former contributing writer at CNN.com and Slate. Her book, "When You Care: The Unexpected Magic of Caring for Others," is out now from Gallery Books, and she writes a Substack called "MADE WITH CARE."Related episodes: 444. Mattering with Jennifer Wallace441. Having It All with Corinne Low386. Parents Are Stressed: What Do We Do About It? With Emily, Debbie, and Yael356. Navigating the Challenges of Caregiving with Alison Applebaum354. A Family Guide to Dementia with Brent Forester275. Work, Parent, Thrive with Yael SchonbrunSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most companies don't fail to win clients because of their product.They fail because they don't have a system.In this episode of Revenue Leaders, we break down how organizations win more clients by building a clear, repeatable sales and go-to-market process.You'll learn:Why reactive selling kills client acquisitionHow a simple sales system improves consistencyWhat winning more clients actually looks likeHow to guide buyers from conversation to decisionWhy process beats tactics in B2B salesIf you're in B2B sales, professional services, or leading revenue growth, this episode is for you.⭐ Unlock free resources (templates, frameworks & prompts):⁠⁠https://coachpilot.beehiiv.com/⁠⁠Join the community & access 157+ templates, frameworks and mega AI prompts used by top revenue teams.Watch Full Episode on YouTube:⁠⁠⁠https://www.youtube.com/@revenueleaders⁠⁠⁠Follow us:⁠⁠⁠https://www.instagram.com/davidfastuca/⁠⁠

Episode 102 We hear the word love everywhere—but are we sure we're defining it the way God does?The world tells us love is a feeling, a vibe, or a specific set of actions and words. But Scripture paints a much deeper, truer picture—and it might challenge everything you've been taught to expect from love.Together, we'll open the famous “love chapter,” 1 Corinthians 13, and explore how God's standard of love is radically different from culture's version. We talk about how easy it is to be deceived into settling for emotional highs, empty promises, or surface-level affection—and why the Bible says God Himself is love.You'll discover how every description of love in 1 Corinthians 13 ultimately points to Jesus as our perfect example and standard, and what that means for your faith, your relationships, and your expectations.If you've ever wondered:What real, godly love actually looks likeHow to discern true love from counterfeitsWhy biblical love isn't just a feeling—but a reflection of Christ…this conversation is for you.

In this episode we'll talk about these energies:Why people pull away when relationships deepenHow depth touches places we may not yet have capacity forThe difference between safety and familiarityWhy running isn't failure — it's informationHow fear shows up as withdrawalWhy alignment matters more than pursuitWhat healthy partnership actually looks likeHow to stay steady without chasingAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Reliable connectivity now sits alongside water and electricity for modern hospitality. In this Sky Business–powered episode, Chris sits down with Shona Goodlad (Head of Existing Accounts, Sky Business) to unpack what really happens when you move from “one site” to “thousands of sites”. They talk honestly about why tech projects feel risky, what commonly goes wrong, how strong governance and communication reduce downtime, and why operators should start with the problem (not the product). If you're planning a rollout in 2026, this is your practical playbook for making change land smoothly across sites, teams, and suppliers.What you'll learnWhy connectivity is the foundation that enables every other tech decisionHow big rollouts break down (and how to plan for the uncontrollables)The role of governance, comms, and internal ownership in rollout successHow to avoid “speed obsession” and fix the real causes of poor experienceWhat a strong 30/60/90-day post-go-live cadence looks likeHow to align suppliers to business KPIs (loyalty, data, CX, risk)Why operators should bring partners in early to shape the journey, not just quote the priceKey moments00:00–01:20 Sky Business series intro + why “solve the operator problem” beats “sell the product”01:20–03:30 Shona's background and what her team does for existing mid-market customers03:30–05:20 One site vs one thousand sites: what changes at scale05:20–07:30 Cost vs cyber vs downtime: what operators say they worry about vs what they really fear07:30–10:20 “Things will go wrong”: building trust, credibility, and mitigation plans10:20–12:40 Comms failures, site readiness, third parties, and why rollouts slip12:40–16:10 Post-go-live reality: stragglers, service cadence, and staying close to strategy16:10–18:20 Being unapologetically commercial (and why ROI matters for both sides)18:20–21:10 Connectivity as a utility + the real cost of downtime21:10–23:40 What operators should ask suppliers: “What will go wrong and how do we handle it?”23:40–26:20 Where mid-market operators should invest time when they don't have a CTO26:20–28:40 Openreach realities: escalation paths, process, and why hospitality finds it alien28:40–29:50 How to reach Sky Business + meet the team at Tech on Toast's February eventReach out to SKY at https://business.sky.com/s/medium-business

Confidence doesn't magically appear with time — especially for Nurse Practitioners early in their careers. In this episode, we break down how NPs can build real clinical confidence without years of experience.You'll learn why confidence isn't about knowing everything, how to trust your clinical thinking, and practical ways to reduce self-doubt, imposter syndrome, and anxiety in practice.In this episode, we cover:Why experience alone doesn't create confidenceWhat clinical confidence actually looks likeHow to build confidence without memorizationStay Tuned for next week to hear about: The role of systems in building confidenceHow new and early-career NPs can grow fasterWhether you're a new grad NP, NP student, or early-career Nurse Practitioner, this episode will help you feel more grounded, capable, and confident in your role.

In Episode 129 of The Eat for Endurance Podcast, I'm joined by ultrarunner, coach, and host of The Everyday Ultra Podcast, Joe Corcione. Joe's story is not the typical “natural-born athlete” narrative. He wasn't active growing up, and he struggled with drugs and alcohol as a teenager and young adult. With a willingness to do the work (both physically and mentally) and make small changes, Joe gradually became sober and reshaped his identity. He went on to finish over 25 ultramarathons, coach runners around the world, and build the Everyday Ultra community.Throughout our conversation, you'll notice a powerful theme around the stories we tell ourselves and how these stories impact our behavior. Joe and I explore:How his early beliefs that he was "unathletic" held him back for years to comeWhy small, consistent changes matter more than extremesHow shifting from a fixed to a growth mindset helped him recover from addiction, start running longer distances, and determine what eating style worked best for his bodyWhy endurance athletes cannot only rely on exercise as a coping toolWhat sustainable ultramarathon training really looks likeHow he fuels himself during training runs and races

Being a tall woman comes with a whole slew of questions, right? Like “How's the weather up there?” Or “Are your parents tall?” Or “Do you play basketball?” If you cringed or got annoyed by any of these, I honestly don't blame you. However, there are other questions that tall women receive that are a bit…off. “Can I climb you?” “Can you pick me up?” “Can you step on me?” I really am amazed by what comes out of people's mouths sometimes lol. And if you're a tall girly who has experienced any of this, you are not alone. Too often, tall women are fetishized because of their height, and the same goes for the short girlies. In today's episode, we're exploring height as a fetish, why many women, both tall and short, are uncomfortable with it, and ways we can deal with it. Tune in to the full episode for more! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews  

In this powerful episode of The Running Wine Mom, Samantha Cieslinski sits down with journalist, filmmaker, and two-time breast cancer survivor Athena Jones for an honest conversation about early detection, self-advocacy, and the racial disparities Black women face in breast cancer outcomes.Diagnosed twice before the age of 40, Athena shares how a baseline mammogram — offered years before standard screening guidelines — changed the course of her life. She opens up about navigating cancer while advancing her career, losing her mother, and learning to trust her body when something didn't feel right.Together, Samantha and Athena explore why breast cancer is often diagnosed younger in Black women, how systemic barriers impact early detection, and what “better” could look like in the future — including risk-based screening and emerging AI tools in healthcare.This episode is a reminder to listen to your body, ask better questions, and never stop advocating for yourself.What You'll Learn in This EpisodeWhy early detection is critical — especially for women under 40How a baseline mammogram helped catch cancer at Stage 0The emotional and mental toll of a second breast cancer diagnosisWhy breast cancer outcomes are worse for Black women — and whyBarriers to screening: insurance, guidelines, bias, and accessWhat self-advocacy in healthcare really looks likeHow community and support can change treatment decisionsWhat gives hope for the future of breast cancer careResources & Links MentionedAthena Jones on Instagram: https://www.instagram.com/iamathenajonesSisters' Keepers Documentary (in production): https://www.sisterskeepersdoc.comSusan G. Komen Foundation: https://www.komen.orgThe Running Wine Mom on Instagram: https://www.instagram.com/therunningwinemom

January is often framed as a fresh start — but many people feel quieter, slower, and more reflective than expected.This isn't failure.It's recalibration.In this episode, we explore why your energy feels different in January, how your nervous system resets after a full year of output, and how to work with winter instead of fighting it.You'll learn:Why motivation naturally drops after the holidaysWhat recalibration actually feels likeHow winter supports clarity and realignmentA simple January reset to ground your energyIf you're feeling overwhelmed or unclear, the 22-Day Reset offers a simple way to calm your system and create space for clarity — at your own pace.

Why Extreme New Year's Resolutions Fail (And What Actually Works)Every January, people set bold New Year's resolutions—cutting carbs, training every day, going “all in.”And every year, most of those plans fall apart.In this episode, we talk about why extreme resolutions don't work—especially after 40—and what actually creates lasting results instead.You'll learn:Why “all-or-nothing” plans backfireHow extremes increase burnout, fatigue, and reboundWhy consistency beats intensity every timeWhat realistic, sustainable resolutions actually look likeHow to set goals your body and lifestyle can supportThis conversation is about shifting from punishment to partnership with your body.If you've ever felt like you “failed” your New Year's resolution, this episode will help you see why it wasn't a discipline problem—it was a strategy problem.Consistency works.Extremes don't.

You've heard it a thousand times: “But what about socialization?” “What if my kid falls behind?” “What if they only want screens?” In this episode, I'm joined by Courtney (former teacher + school psychologist, now a private evaluator/advocate) to break down what unschooling actually is — and what it looks like in real life.We talk about the fear parents carry when they step outside the school system, and why so many families need to deschool themselves first. Courtney shares what she's seen from inside education and why forcing kids to meet grade-level standards can backfire — especially when kids develop at different rates.We also get into:What unschooling really means (and why it's not “kids watching TV all day”)Why school “socialization” can be toxic and what healthy socialization looks likeHow to handle screen time without power struggles (and why curiosity matters)The link between anxiety, nervous system regulation, and learningWhy many kids are labeled too early — and what parents can do insteadHow to spark learning naturally through real life, nature, conversation, and connectionA fascinating look at Human Design as a tool for understanding how your child learnsIf you're a parent who's trying to homeschool without recreating school at home — and you want your child to grow in confidence, curiosity, and love of learning — this episode will help you breathe again. 

Text Sue what you think!How do kids really learn without curriculum?What if learning is hiding in the things we almost dismiss as “just for fun”?Let's use Appreciate a Dragon Day as a real-life example of how learning shows up naturally — through curiosity, imagination, conversation, and play — without planning lessons or following a curriculum.Parents exploring unschooling or questioning traditional homeschooling can learning how to notice learning instead of trying to engineer it.You'll hear about:How everyday interests connect to real learningWhy play, storytelling, and imagination matterWhat learning without curriculum actually looks likeHow to see subjects woven into ordinary momentsFor more ideas and specific ways to weave multiple subjects into a day, check out the blogpost with 10 creative ways unschooling shows up through dragons here:https://www.unschoolingmom2mom.com/what-do-dragons-and-homeschooling-have-in-commonYou can read the transcript at this link too. 

This week on Hospitality Meets, Phil sits down with Matt McCabe, Founder of Subu Connect - a platform created to bridge the gap between food and beverage suppliers and global buyers across airlines, foodservice and hospitality.Matt's story is one of curiosity, courage, accidental brilliance, and a lot of beautifully human learning along the way. From a 19-year-old Irish hotel management student taking a leap into a German kitchen… to buying food for prisons, parliaments and planes… to building his own tech platform from scratch - this is a masterclass in connection, leadership, humility and trust.It also includes one of the greatest stories ever told on the podcast involving… mayonnaise.In This EpisodeHow a leap of faith took Matt from hotel school in Ireland to cooking in Germany, Switzerland and London — including a stint at The Dorchester with 120 chefs in the kitchenThe moment Matt realised chefs don't buy food and how that insight led him into procurement and supply chain leadershipWhy asking for help (and admitting you don't know something) is one of the most powerful leadership skills you can developWhat running food supply for UK prisons, the House of Lords, and then Emirates Airline Catering taught him about scale, systems and humanityThe emotional and cultural challenge of moving his family to Dubai - and what that transition really felt likeHow a chance LinkedIn event invitation on holiday led to the creation of Subu Connect almost overnightThe reality of becoming a founder: self-belief, risk, financial uncertainty, and emotional investmentWhy Matt believes “Every Connection Matters” - and how relationships compound over timeStand-Out Quotes“I never really believed in myself. I was waiting for the lightbulb moment — and I used that as an excuse not to start”“Every connection matters. No conversation is ever wasted”“I physically feel it when the company struggles — like you would with a child or a loved one”“We're not the stars — the suppliers are. We're just the stage”“People didn't invest in the platform. They invested in me and what I stand for”Why ListenThis episode is a beautiful exploration of:Career reinvention and courageThe hidden emotional side of entrepreneurshipLeadership through vulnerability and trustThe power of curiosity and asking better questionsWhy hospitality skills translate into almost every other industryHow values shape sustainable businessesIt's a reminder that...

If you feel stuck in a constant cycle of flash sales, discounts, and last-minute promotions just to fill classes, this episode is for you. In this episode of the Female emPOWERED Podcast, host Christa Gurka breaks down why reactive “panic marketing” doesn't work—and what boutique fitness and wellness studio owners should build instead.You'll learn how to move away from feast-and-famine revenue and create a simple, repeatable client acquisition system that runs consistently—without burning you out. Christa walks you through intro offers that convert, the 5 stages of a marketing funnel, and how to build sustainable foundations before chasing ads, collaborations, or referral promos.Whether you own a Pilates studio, yoga studio, CrossFit gym, or private practice, this episode will help you stop throwing spaghetti at the wall and start growing with intention.

She had seven children. She competed in bodybuilding. She ran marathons. She did everything “right.” And she still needed surgery.In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with Angela — a 42-year-old mother of seven who traveled from Colorado after realizing that even elite discipline and peak fitness couldn't reverse the physical effects of pregnancy, breastfeeding, and abdominal muscle separation. At just 5'1” and 110 pounds, Angela was already competing in bodybuilding — yet loose skin, diastasis recti, and deflated breast tissue created limitations that no amount of training could fix. This conversation dismantles the myth that “working harder” eliminates the need for surgery — replacing shame with science, clarity, and empowerment. Dr. Rahban breaks down:Why even elite athletes may require surgical correction after multiple pregnanciesFat loss vs. loose skin vs. muscle separation — and why they're not the sameWhy mini-tucks often fail athletic patientsWhen vertical and anchor scars are the right choiceWhat real recovery actually feels likeHow proper surgery restores strength, posture, and performanceThe psychology of confidence, intimacy, and body ownershipHow to properly vet a surgeon — and why podcasts reveal more truth than marketingAngela also shares her honest recovery experience, returning to heavy training, and how surgery elevated not just her body — but her confidence and quality of life. This episode is for women who've maximized their health and discipline — and are ready to understand when surgery becomes a tool, not a failure.

Why "New Year, New Me" is total BS—and what to do instead.Welcome to 2026, friend! In this first episode of the year, Laurie Reynoldson takes a refreshingly honest approach to what the New Year really means for high-achieving midlife women. Forget the pressure to overhaul your life overnight. Instead, Laurie shares why easing into the year with intention—not hustle—is the secret to making real, lasting change.From dissecting the toxic “New Year, New Me” narrative to sharing her own personal story as a state-level sprinter (who, spoiler alert, always started slow and still won her races), Laurie makes the case for embracing a more sustainable—and dare we say, enjoyable—approach to the New Year.She also walks you through why the real first step isn't a new gym membership or a 4:30am alarm. It's doing your damn year-end review. (Don't worry—there's a clickable link in the show notes to help you get that done.)In this episode, you'll hear:Why fast starts fizzle—and what to do insteadHow to reset your expectations without losing momentumThe power of planning one quarter at a timeWhat “getting back to zero” actually looks likeHow to use lessons from 2025 to build a more intentional 2026Why midlife women need a different kind of January energyWhether you're feeling fired up or totally wiped out, this episode gives you the permission slip (and game plan) to do things differently this year—and make midlife your best life, one realistic step at a time.Links & Resources:

Text us your thoughts on the episode or the show!In this episode of OpsCast, hosted by Michael Hartmann and powered by MarketingOps.com, Michael is joined by co-host Mike Rizzo for a candid conversation about why most Account-Based Marketing programs fail and how teams can fix them.Their guest is Mason Cosby, Founder and CEO of Scrappy ABM, a leading voice challenging conventional ABM thinking. Mason shares why roughly 80 percent of ABM programs launched in recent years have not delivered results, why most companies already have what they need to succeed, and how to build a scalable ABM program without buying new technology.The discussion cuts through hype to focus on fundamentals, targeting discipline, organizational alignment, and realistic execution. Mason breaks down his practical framework for identifying best customers, avoiding common ABM pitfalls, and rebuilding programs that are stuck in the messy middle.In this episode, you will learn:Why most ABM programs fail before they ever have a chance to workWhat the 70 to 75 percent of existing tools and data most companies already have actually looks likeHow to identify the best customers using simple, objective criteriaWhere ABM programs break down when alignment is missingHow to measure ABM success without overcomplicating the modelWhat role does AI really play in modern ABM effortsThis episode is ideal for Marketing Ops, RevOps, demand generation, and GTM leaders who want a practical, realistic approach to ABM that works at any stage without unnecessary complexity.Episode Brought to You By MO Pros The #1 Community for Marketing Operations ProfessionalsSupport the show

You know your child better than any teacher, curriculum, or system ever could — but trusting that instinct can feel scary.In this episode of The Homeschool How To Podcast, I'm joined by Leanne, a former classroom teacher, homeschool mom of two grown kids, and Unfold History co-creator, to talk honestly about what homeschooling really looks like over the long haul.We dive into:How to know when a curriculum isn't working — and when to switchWhy learning should be engaging, exciting, and sometimes messyThe freedom homeschooling gives families beyond academicsThe impact of screens, dopamine, and constant stimulation on developing brainsWhy college doesn't have to be the end goal — and what success can actually look likeHow homeschooling can strengthen family bonds well into adulthood

Why a man's inability to commit often has nothing to do with the womanThe crucial difference between emotional avoidance and emotional incapacityHow lack of emotional modeling shapes adult relationshipsWhy sexual chemistry can mask emotional disconnectionThe danger of “persona dating” and performative intimacyHow rushing intimacy sabotages long-term connectionSigns you're waiting for emotional depth that may never comeWhy you can't change someone who hasn't done their inner workWhat emotionally available love actually looks likeHow slowing down creates space for real connection and trust Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

In 2025 we've had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there.These guests changed the way I personally eat, the way I move, the way I recover, the way I think and even the way I structure my day.So in today's episode, I want to share the 5 health habits I changed this year because of this very podcast you're listening to, because I'm on this journey with you.I'll talk about my changing perspectives on:Red Meat and whether you can safely eat it regularly or not?How to consume more variety of fibreWhy movement snacking is just as important as structured workoutsIf sauna is worth it and what an evidence based protocol looks likeHow to reduce screen time and improve your dopamine levels

Today, we travel to my favorite place on the planet: the desert of Wadi Rum in southern Jordan, to meet Ahmad Mara'yeh, a Bedouin man and co-founder of Rum Planet Camp.We are returning to Jordan next June! Join us June 5-14, 2026 on a 10-day trip to this country we love so much. We'll visit the Dead Sea, Petra, Wadi Rum, Amman, and many off-beaten spots in between. And yes, we will also stay with Ahmad at Rum Planet Camp in the desert. Go to https://goingplacesmedia.com/jordan for details on early-bird booking, which ends on Jan 4, 2026.Going Places is an audience-supported platform. You can become a member for as little as $6 a month. Visit us at goingplacesmedia.com to learn more.Thanks to our Founding Members: RISE Travel Institute, a nonprofit with a mission to create a more just and equitable world through travel educationRadostina Boseva, a film wedding photographer with an editorial flair based in San FranciscoWhat you'll learn in this episode:What it's like growing up in the desertWhat is Bedouin culture?What Bedouin hospitality looks likeHow tourism impacted Bedouin communitiesThe disappearance of traditional Bedouin lifestyle What it was like for Ahmad to meet Matt Damon during the actor's "Martian" filmingHow Ahmad thinks about some of the stereotypes about Arabs and MuslimsWomen in Bedouin cultureWhat Ahmad is doing to make his eco-camp truly sustainableRum Panet Camp's efforts to showcase the real Bedouin identityFeatured on the show:Join me in Jordan next JuneFollow Rum Planet Camp on Instagram @rum.planet.campRead my article in AFAR Magazine, Heading to Jordan? Skip the Bubble Tent and Stay Here Instead.Original Air Date: Oct 3, 2023.Going Places is a reader-supported platform. Get membership perks like a monthly group call with Yulia at goingplacesmedia.com!For more BTS of this podcast follow @goingplacesmedia on Instagram and check out our videos on YouTube!Please head over to Apple Podcasts and SUBSCRIBE to the show. If you enjoy this conversation, please share it with others on social and don't forget to tag us @goingplacesmedia!And show us some love, if you have a minute, by rating Going Places or leaving us a review wherever you listen. You'll be helping us to bend the arc of algorithms towards our community — thank you!Going Places with Yulia Denisyuk is a show that sparks a better understanding of people and places near and far by fostering a space for real conversations to occur. Each week, we sit down with travelers, journalists, creators, and people living and working in destinations around the world. Hosted by Yulia...

In this powerful episode, Larry and I go back to the week in December 1998 that changed our lives forever. What started as a routine appointment just before the holidays quickly became a devastating spiral of tests, unanswered questions, and the phone call that revealed I had stage 4 metastatic breast cancer at only 26 years old.We share:The moment my doctor noticed something was wrongThe shock of hearing “It's cancer” days before ChristmasThe traumatic appointment where I was told to get my affairs in orderHow a second oncologist offered hope and completely changed my prognosisWhat those early days of fear, uncertainty, and survival really felt likeHow this diagnosis became the foundation for the life and mission I have todayIf you're navigating a new cancer diagnosis, living with metastatic breast cancer, or supporting someone who is, this honest conversation is for you. This is the story I wish I could have heard back then — a story about fear, resilience, terrible doctors, life-saving doctors, and the spark of hope that carried me forward.27 years later, I'm still here. And I want you to know that hope is real.

In this episode, I'm breaking down the exact reasons why some commercial property deals stack up beautifully… and why others fall apart the moment you start doing the maths.Most investors think a deal stacks up because “the yield looks good” — but that's only one tiny part of the picture. A solid deal is built on verified income, realistic costs, a sensible purchase price, and a plan that actually works in real life, not just on paper.I'll walk you through:What “stacking up” truly means in commercial propertyThe 5 factors that make a deal workThe common pitfalls that cause even promising deals to unravelA simple checklist you can use on your next opportunityIf you've ever found yourself thinking, “This looks great… but something feels off,” this episode will help you understand exactly what to dig into before making an offer.Why verified income is your starting pointHow service charges, insurance and capex change the true pictureWhat a sensible purchase price actually looks likeHow to decide whether a deal offers upside or stabilityThe red flags that should make you walk awayA 5-point checklist to test whether a deal genuinely stacks upBook a call with my team to go through your next deal: https://ncrealestate.co.uk/bookacallTake the What Commercial Property Should You Buy Next? quiz: https://nextcommercialproperty.scoreapp.com/Explore NC Real Estate services: https://ncrealestate.co.uk/

Send us a textThis episode dives into the emotional tug-of-war women face when we're told to rise above, take the high road, and keep the peace — even when it costs us our truth. In this episode, Jacquelynn breaks down the difference between emotional maturity and emotional self-abandonment, how to set boundaries with integrity, and what it looks like to choose self-respect over silence.This is your reminder that being the bigger person doesn't mean shrinking who you are.In this episode, we explore:Why “being the bigger person” is so often weaponized against womenThe difference between maturity and people-pleasingHow to respond calmly without suppressing your emotionsThe signs you're abandoning yourself in the name of peaceWhat grace really looks likeHow to set boundaries without guiltPractical steps to protect your peace while staying alignedListen if you've ever been told:“Just let it go,”“Don't stoop to their level,”“Be the bigger person.”Because this episode is your permission slip to stop losing yourself for the sake of keeping everyone else comfortable. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

This is the full conversation I've been so excited to share with you. A few days ago you heard the preview, and today you get the complete story with Christopher Hill, founder of Hands Up Holidays and Impact Destinations. This conversation is a beautiful reminder that the adventure is already happening within us, inviting us to show up with more compassion, curiosity, and courage.Christopher talks about how one trip to South Africa opened his heart to service, community, and deeper connection. He explains the difference between his two travel brands, why eco luxury is about honoring people and place, and how intentional travel can create lasting impact. We explore cultural immersion, breaking down othering, and how families grow in powerful ways when they serve together.He also shares stories from travelers whose lives changed in unexpected ways, from families whose kids chose to give up Christmas gifts to support children they met abroad, to clients who found healing after deep loss, to a woman who returned home so inspired that she moved back to Kenya on her own.Key TakeawaysWhat philanthropic travel meansHow Hands Up Holidays and Impact Destinations differWhat eco luxury really looks likeHow meaningful travel deepens connection and dissolves otheringWhy service based trips transform families and individualsReal stories of healing and confidence gained through travelLet yourself consider how your own travels and choices could carry more meaning, and what might shift if you followed that feeling.Learn More About His Work:Hands Up Holidays https://handsupholidays.com/https://www.facebook.com/luxuryvoluntourismhttps://www.instagram.com/handsupholidaysImpact Destinations https://impactdestinations.com/https://www.facebook.com/impactdestinationsSend us a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

Most people think retiring at 58 is “too early”… but after working with hundreds of pre-retirees, I can tell you — many could walk away years sooner than they think.In this episode, I break down the framework behind early retirement and show you why the biggest retirement mistake isn't leaving too soon… it's waiting too long based on outdated assumptions.You'll hear the real story of Mark and Susan — a couple who came to me at 58 feeling unsure, unprepared, and afraid they didn't have enough. With $1.8 million saved, a pension starting in two years, and a timely inheritance, we designed a strategy that allowed them to retire confidently, travel early, and enjoy their healthiest years instead of working through them.In today's episode, you'll learn:Why “the number” is one of the most misleading retirement mythsHow retirement spending naturally drops 20–30% after leaving workWhy your late 50s may be your best health and energy windowThe bridge-income strategies that make 58 retirement realistic— pensions, Roth contributions, ACA planning, and part-time workHow regret prevention should guide your timing decisionsWhat a comprehensive 58-retirement plan actually looks likeHow the Red Zone Retirement Planning Process™ supports early retireesIf you're in your mid-50s and wondering whether you're actually closer to retirement than you think, this episode will give you the clarity and confidence you need.Want to see whether retiring at 58 works for you?Take my free Retirement Readiness Quiz — and I'll send you a personalized planning video based on your results.How much you need to retire quiz: https://bit.ly/Adam-OlsonInvesting involves risk, including loss of principal. Be sure to understand the benefits and limitations of your available options and consider all factors prior to making any financial decisions. Any strategies discussed may not be suitable for everyone. Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC. Adam Olson, Representative. Mutual of Omaha Investor Services is not affiliated with any entity listed herein. This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services and its representatives do not offer legal or tax advice. The information presented is subject to change without notice and is not intended as an offer or solicitation with respect to the purchase or sale of any security or insurance product.Mutual of Omaha Investor Services and its various affiliates do not endorse or adopt comments posted by third parties. Comments posted by third parties are their own and may not be representative or indicative of other's opinions, views, and experiences.

In this episode of Fishing for a Reason, Scott and I sit down with experts John Keizer (Salt Patrol) and Eddie Dalmau to talk about a bucket-list fishing opportunity that every Pacific Northwest angler should know about. If you've ever dreamed of escaping the cold drizzle of winter and hooking into hard-charging yellowtail, roosterfish, dorado, snapper, and more — this is your sign.John and Eddie break down everything you need to know about fishing La Paz, Mexico: the fishery, the boats, the accommodations, logistics, safety, species, food, culture, and what to expect from the brand-new Salt Patrol event happening this April.Whether you want to join the trip or learn about Baja fishing in general, this episode is packed with insider knowledge you won't find anywhere else.You'll walk away with:Why La Paz is a blast to fishThe species you can target in April (yellowtail, roosterfish, dorado, grouper, snapper, marlin & more)What “hands-on” Baja fishing really looks likeHow snapper, yellowtail, and grouper fight The fishing styles you'll experience: live-bait slow trolling, bottom drops, casting, and mixed-bag daysWhat the accommodations and food scene are like in La Paz Best travel logistics: flying into La Paz vs. CaboHow the new Salt Patrol event in La Paz event works, what's included, and what makes it specialWhat non-anglers and families can do (beaches, tours, food, shopping, whale watching, snorkeling with sea lions, etc.)Resources & Links Referenced in the Show- Salt Patrol La Paz Event Information- Angler West TV Episode featuring John & Eddie (roosterfish + snapper)- Baja Pirates Website- Ready to book? Call Eddie at 818-383-7463Tours Mentioned:Espíritu Santo Island Tour (snorkeling, beaches, sea lions)Balandra Beach (“mushroom rock”)Whale shark + whale watching tours in La Paz

Smartphones have become the default for families, but what if the default is actually harmful? In this episode, Davies Owens talks with Chris Kaspar, founder and CEO of Techless, about why modern devices were never designed with children in mind and how parents can choose a healthier path.Chris shares the moment that opened his eyes as a foster parent and explains why families today feel trapped between two extremes. Either give kids full access to the digital world or reject technology altogether. He argues that both options miss the mark. The real issue is the design, incentives, and addictive features built into mainstream phones that quietly shape identity, attention, and spiritual formation.

What if birth wasn't something to fear… but a place where heaven meets earth? In today's episode, Caitlin Svoboda shares a supernatural, pain-free home birth story that will leave you breathless.In this interview, Caitlin opens up about her sixth pregnancy, her deep trust in God's design for birth, and the unexpected spiritual encounter that forever changed how she views motherhood. From spiritual visions and the “veil of heaven” thinning, to a fast, instinct-led labor and a peaceful 10-pound baby born into her husband's hands, Caitlin's story is a breathtaking look at what can happen when women reclaim physiological birth and trust the God-designed hormonal blueprint of labor. If you've ever wondered how spiritual encounters, altered states of consciousness, and the quietude phase of labor fit into the birth experience, this episode breaks it down with both awe and practicality. You'll walk away with encouragement, revelation, and a renewed sense of what God intended birth to be.Tune in to hear:How losing a baby shaped Caitlin's faith and future pregnanciesWhy she chose an undisturbed home birth with no medical interventionsThe moment she surrendered fully and slipped into a transcendent stateHer vivid vision of Jesus walking toward her holding an infantThe role of safety, support, and environment in physiological birthWhat the “quietude/rest-and-be-thankful” phase actually feels likeHow she gave birth to a 10-pound baby with no tearingWhy she believes this experience transformed her marriage and identityThe truth about pain in childbirth from a biblical and physiological lensConnect with Caitlin:sehlahmomservices.comIG: sehlah.motherhood.service Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ 

Almost every brand photographer has said it at some point: “My clients only want a one-hour session.” And honestly? I get why that feels true; I used to believe it too. But one-hour brand shoots are keeping so many photographers stuck, exhausted, and wildly underpaid.In this episode, we're getting into why short sessions are creating chaos (for you and your clients) and why introducing a signature session is one of the fastest ways to elevate your work, raise your prices, and get clients the results they actually want.This episode walks through what a signature session includes, how to position it, and what it takes to confidently remove “time” from your packages, so you can finally price based on value instead of minutes on your watch.We're talking:Why one-hour brand sessions lead to chaos, over-delivery, and burned-out photographersThe #1 mindset shift photographers need to stop underchargingWhat a signature session actually looks likeHow to confidently push back when clients say they “only need an hour”Why time shouldn't be on your pricing/services pageA peek inside the brand-new pricing module inside Behind the Shot (and the Black Friday deal!)Links & Resources

So many of us move through life feeling overwhelmed by our challenges, wondering what they mean about us and whether we'll ever find the calm we're looking for. If you've ever felt stuck in stress, spiraling thoughts, or emotional chaos, today's episode offers a powerful reframe that can help you see your life—and yourself—through a completely different lens.I'm thrilled to be joined by Abundance Alchemist Phillip Andrew, someone whose work I've admired for a long time and who has had a profound impact on me personally. Phillip blends science and spirituality in a way that feels accessible and grounded, and he helps people understand how powerful they truly are. In our conversation, we talk about his journey and why nervous system regulation is the foundation for creating clarity, confidence, and possibility in your life.Phillip shares how the stories we hold onto can keep us stuck, and why you don't need to revisit every detail of your past or carefully plan your future in order to feel better today. When you create safety within yourself and regulate your nervous system moment by moment, you open the door to creativity, intuition, and a sense of inner steadiness. This is where real transformation begins.You don't have to fix everything at once. You don't have to have it all figured out. One moment of regulation and awareness can ripple out in ways you may not even realize.What you'll learn:Why many of us subconsciously use victimhood as a way to feel safeWhat true emotional ownership without blaming yourself looks likeHow self-criticism becomes a subtle but powerful form of self-abuseHow science and spirituality come together through nervous system regulationSimple, moment-to-moment practices to help you build inner safety and coherenceYou can read the full show notes here.About Phillip AndrewPhillip is the founder of Abundance Alchemist™, helping people raise their consciousness, regulate their nervous system, and create abundance from identity alignment—not force. His work blends ancient wisdom, quantum science, and lived experience to guide people into their limitless potential.Website: https://www.abundancealchemist.com/homeInstagram: https://www.instagram.com/abundancealchemist/Facebook: https://www.facebook.com/abundancealchemist.phillipFree 7 Day Meditation Bundle: https://www.abundancealchemist.co/biolinkConnect with Molly ClaireIf you're listening as this episode goes live, I have a special Black Friday opportunity for you. The Master Your Coaching Intensive, a $400 advanced workshop series, is on sale for $47. You'll learn powerful tools around the mind, emotions, the nervous system, and effective action strategies. You can get immediate access when you purchase.Get the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website:

This one feels extra close to home. As Thanksgiving rolls in, Ryan and I cozy up to talk about dating after divorce, the quiet that follows shared holidays, and what it's really like to rebuild love in your 40s. From last year's lonely Thanksgiving to navigating real-life quirks, triggers, blended-family chaos, and leaving the honeymoon phase behind, we go there. Honestly, it's some of our most real conversations yet.✨ We talked about:Dating after divorce when you've “lived a lot”Navigating the quiet, the loneliness & the healingWhat shifting out of the honeymoon phase really feels likeHow we communicate through triggers, tension & growthThe messy, beautiful truth about modern relationshipsIf this resonates, please like, comment, subscribe, and share. It helps our little community grow. ❤️Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:00 Why Dating After Divorce Feels So Different3:12 The Thanksgiving That Broke Me Open6:01 Why We Stay in Unhealthy Relationships9:18 The Side of Me Most People Never See12:27 Why I Crave Deep, Real Connection15:06 Feeling “Different” My Whole Life18:10 When Someone Finally Sees the Real You21:05 The DM I Never Replied To24:08 Why This Relationship Feels Different27:01 Leaving the Honeymoon Phase30:22 The Miscommunication That Taught Us a Lot33:42 How We Process Emotions So Differently36:29 Why Real Life Feels Like a Milestone39:41 The Hardest Part of Dating After Divorce42:53 What Healthy Conflict Really Looks Like46:06 Choosing Your Hard in Relationships49:40 Why Communication Matters More Than Chemistry53:11 What Surprised Us About Social Media56:44 The Emotional Crash After Big Life Events1:00:29 When Stress Shows Up in Your Relationship1:03:52 How Honest Talks Build Real Safety1:07:10 Understanding Your Triggers in Love1:10:31 Fighting with Each Other, Not Against Each Other1:13:02 When Speaking Up Helps and When It Doesn't1:16:15 What Healthy Love Looks Like NowConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

In this episode, you will discover:What the angel flow isHow it worksWays to recognize it in your lifeWhat it feels likeHow resonance is involvedMethod to consciously participateHow to live in this flow every dayExercisesReal life storiesNext Sunday's Topic: Auras and How to See ThemThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

In this episode, Julia explains the difference between a Healing Mindset vs a Stuck Mindset and how your thought patterns can influence your symptoms and overall reality. She offers tools to shift your mindset, take ownership of your healing, and work with your body, not against it.She covers:Why mindset work is often misunderstoodWhat a Healing Mindset looks likeHow a Stuck Mindset shows upReflection questions you can use to start shifting your mindsetand more!Work with Julia:⁠⁠⁠⁠Apply to work 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠Follow Julia on her social⁠⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠⁠!

Urinary (and yes, bowel) leakage isn't “just part of getting older”—it's a signal from your core and pelvic floor. In this straight-talk episode, physical therapist Christina Walsh, co-founder of Tighten Your Tinkler, joins me to dismantle the shame around pelvic health and lay out a functional path forward that goes far beyond “just do more Kegels.” We cover what's really driving leaks, pressure, prolapse, urgency, and painful sex in midlife; how breath, posture, fascia, and daily toileting habits influence symptoms; when conservative care is enough—and when devices, pessaries, or surgery may be appropriate. Christina also shares practical first steps you can start today (hello, decompression and diaphragmatic breathing), plus how to talk with your partner without pushing through pain.What you'll learnWhy leaking is common—but not normal—and what it's trying to tell youThe limits of isolated Kegels and what a functional approach looks likeHow breathing, posture, sitting, and constipation ramp up pelvic pressureStaging prolapse (1–4), what's realistic to “functionally heal,” and red-flagsPainful sex in midlife: estrogen, lubrication, tone, and boundaries that helpFascia's surprising role (yes, your bladder “talks” to your neck)Links & resourceshttps://www.tightenyourtinkler.com/  (listener code Michele for $50 off)https://www.instagram.com/tighten.your.tinkler/ Tighten Your Tinkler free quiz https://www.surveymonkey.com/r/tinklerquizIf this helped, share it with a friend, rate the show, and hop on my weekly newsletter for midlife health, fitness, and no-BS motivation._________________________________________1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com If you're doing “all the right things” and still feel stuck, it may be time to look deeper. I've partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity. https://elliemd.com/michelefolan - Create a free account to view all products. ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq

I was a shy and intense kid. The kind who always wants to sit at the grownups table instead of running around with the other kids.But I noticed early on that my intensity could confuse or overwhelm others, so I learned how to be me more quietly. I poured my caring into outlets that wanted me there, like theater, writing, and my horse, who always understood me.As an adult–at podiums, in boardrooms, and even alone on my yoga mat–I would feel words pressing at my ribs. There were things I wanted to say, wanted to ask about, to try articulating, but my earnestness got buttoned up under a well-honed, cool girl armor. What if I showed my full self and it wasn't received? What if my passion made people uncomfortable? I learned to modulate, because people love passion, just not when it's too much. And that voice–the good girl, the good boss, the earnest striver–worked. Until it felt like a compression vest.Eventually, I realized that power that doesn't include caring for everyone in the room is not power I want. The bravest thing I could do wasn't to hold it all together. It was to let myself be seen caring. Today, my guest, Samara Bay, and I imagine what a future could look like if more of us cared out loud. And because she is a coach and behavior geek like me, Samara offers us a delicious exercise that we can apply to our daily lives.Samara Bay is a speech coach, author, and revolutionary voice in every sense of the word. If you haven't read her New York Times bestselling book, Permission to Speak, you're going to want to by the time our conversation is done. Samara is helping us reimagine what authority can sound like, what power can feel like, and how we can bring that into our daily practices.Samara reminds us that giving ourselves permission to speak is not a surface level change, it's cultural transformation. We are quite literally changing the sound of power.Listen to the full episode to hear:How internalized risk management patterns keep us from connecting and making a real impactHow permission to speak creates paradigm-shifting opportunities for what power sounds likeHow rewriting the internal narrative about your audience changes how you show upWhy we need to consistently practice speaking from connection instead of protectionWhy making our care and effort obvious matters for ourselves and our communitiesThree questions to ask yourself whenever you have an opportunity to speakLearn more about Samara Bay:Permission Inc.Instagram: @samarabayConnect on LinkedInLearn more about Valerie Black:The Change AgencyBecoming Power NewsletterCoachingResources:BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity, Ruth WhippmanTalk to Your Boys: 16 Conversations to Help Tweens and Teens Grow Into Confident, Caring Young Men, Joanna Schroeder, Christopher Pepper Building Joyful Reflective Practices with Sara Lawson

Send us a textWhat happens when a follower of Christ faces addiction head-on? In this powerful episode of God-Sized Stories with Patricia Holbrook, author Jonathon Seidl joins Patricia for a raw and hope-filled conversation about his new book, Confessions of a Christian Alcoholic.Jonathon opens up about his battle with alcoholism, the stigma that surrounds addiction in the Church, and how he encountered God's grace in the midst of relapse, shame, and surrender. This isn't a story about perfection — it's about the messy, beautiful work of sanctification and healing when we let Jesus into our darkest struggles.

Hey, mama! If you've ever felt trapped in the binge–restrict cycle—being “good” all week only to find yourself raiding the pantry by Friday night—this episode is going to set you free. I'm joined by my friend and fellow coach, Amber Abila, who shares her powerful story of overcoming binge eating and how dieting actually creates the very problem we're trying to fix.Together, we unpack why calorie counting and over-restriction lead to overeating, how to rewire your brain to end bingeing for good, and what healthy restriction really looks like (because yes, there's such a thing!). You'll walk away with a new understanding of what's happening in your brain and how to step into real food freedom—without the guilt, shame, or “start-again-Monday” mindset.We cover:The difference between binge eating and overeating (and why both start with restriction)Why dieting and calorie counting backfire—and what to do insteadHow to recognize “mental restriction” even when you're eating enoughWhat healthy, loving boundaries with food look likeHow to sit with urges and break the binge habit for goodWhy intuitive eating alone might not be the full answerWhat real recovery and food freedom can look like long-term

If you're done following the same old fundraising playbook, the polite one that keeps your goals small and your growth stuck, this episode is your permission slip to break the rules.In The Rule-Breaker's Guide to Year-End Fundraising, I share how safe, “board-approved” strategies are quietly capping your potential, and how modern fundraisers are rewriting the rules to build momentum, trust, and record-breaking campaigns. You'll hear how one of my clients ran two back-to-back campaigns that both exceeded goals by leading with authenticity, urgency, and story, not fear or etiquette. Because the truth is, safe doesn't scale. It's time to stop waiting for approval, stop softening your message, and start leading with conviction. Rule breakers don't just raise more money, they raise more energy, excitement, and impact.Topics:Why playing it safe keeps your campaigns stuck on repeatThe biggest lie in year-end fundraising (and what to do instead)How to release the “parking brake” on your campaigns and gain real tractionWhat modern, momentum-driven fundraising looks likeHow one client ran two campaigns in a row, and hit both goalsWhy innovation looks risky until it works (and then everyone copies it)How to stop fundraising like it's 2005 and lead with courage insteadFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

What does it really take to go from struggling with money to building lasting wealth?This week on the Inspired Budget Podcast, I'm joined by Emily Egashira, a Certified Financial Education Instructor who went from living in poverty and surviving off TV dinners… to becoming a debt-free millionaire in her 30s.Emily opens up about:Growing up in poverty and how it shaped her relationship with moneyWhy financial freedom happens in stages—and what those stages look likeHow to figure out your number for retirement (and why it's not about age)If you've ever felt behind or hopeless with money, Emily's story is living proof that you can rewrite your financial future.Follow Emily on Instagram & TikTokYou Might Like: Get the FREE Goodbye Debt Tracker! Grab my FREE Budgeting Cheat Sheet. Get the Budget My Paycheck Spreadsheet. Follow Allison on Instagram! @inspiredbudget Check out Inspired Budget's blog. Take my FREE class on How to Budget to Build Wealth!

What happens when real people open up about what they're walking through and ask for help with love, sex, and dating?WATCH NEXT ➡︎ https://youtu.be/CFjj-HWbrdkIn this episode, Gen Z Christians call in to talk about the things most people are too afraid to say out loud. From wondering if they should make the first move, to battling shame from their past, to struggling with confidence and porn, to feeling stuck between chemistry and conviction, nothing is off-limits.We'll cover:What healthy pursuit actually looks likeHow to rebuild confidence when you've been stuck in shameWhy isolation feeds temptationHow to move forward when your past still haunts youWhat to do when you feel torn between attraction and valuesIf you've ever felt alone in your questions about love, lust, or loneliness, this episode will remind you that you're not the only one, and that God still meets you right where you are.