Podcasts about growthhow

*Book a free strategy call to discuss your business or second act idea with Shannon here.What happens when you build a successful business, then realize it's time to close that chapter?In this episode of the Second Act Success Podcast, Shannon Russell sits down with Sharon Calle, founder of Luminosa Creative, to talk about the emotional side of business pivots, career change, and giving yourself permission to move on without guilt.Sharon shares her “squiggly” creative journey. From studying illustration and graphic design, to becoming an art teacher, to launching a thriving art studio and brick-and-mortar space, to pivoting during the pandemic, and finally stepping into her next chapter as a website designer and SEO strategist for women business owners. She also opens up about burnout, sustainability, and why closing a profitable business can be an act of self trust, not failure.If you're navigating a career transition, considering entrepreneurship, or you've outgrown a business that no longer fits your life, this conversation will help you stop grieving the ending and start celebrating what you built.What you'll learn:How to know when it's time to leave a job and build a businessThe real truth about brick-and-mortar overhead, burnout, and sustainabilityWhy closing a successful business can be the healthiest decisionHow to pivot into a new offer using your transferable skills and experienceWhat SEO (search engine optimization) is and why it matters for small business growthHow to design a business that supports your lifestyle, energy, and mental health*Get the full show notes here!Leave a review for the Second Act Success Podcast here. -------- Read the Second Act Blog Download the Career to Business Roadmap Watch the How To Start a Business Training Read Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life Book a free Strategy Call with Shannon ➡️ Let's Connect: Instagram | LinkedIn | TikTok More resources & discounts: Home Chef Meal Delivery - (free shipping & $4.99/serving) Flodesk Email Marketing - (25% off 1st year) Stitch Fix Personal Stylist - ($25 off 1st order) Buzzsprout Podcast Hosting - ($20 off) Podmatch Guesting (*Some affiliate links)

What if building a thriving private practice meant creating a place where families feel seen, supported, and truly cared for—while also building a life where you can finally make it to your kids' basketball games? Today's guest grew a multi-location practice from the ground up, navigated immense challenges, and came out stronger on the other side.I'm introducing you to Christina Galeano, a Speech-Language Pathologist and the inspiring founder and CEO of Kidspeak Speech-Language Therapy Services Inc, a growing pediatric private practice known for its child-centered approach, strong clinical excellence, and a team culture that therapists rarely want to leave, serving families across Southern California.Christina's journey is a masterclass in resilience, “failing forward,” and building with heart. She started her practice in 2020, just days before the world shut down, with a laptop, a home office space, and a wildly unrealistic idea of how many things one person can accomplish in a day. And has since grown to multiple locations while navigating personal and professional storms.In this episode, Christina gets incredibly honest about the realities of scaling a practice—from hiring hurdles and billing leaks to legal challenges—and shares the exact systems and mindset shifts that helped her reclaim her time, her sanity, and her vision for the future.Christina Galeano is a licensed Speech-Language Pathologist who holds a Master's degree in Communicative Disorders. She is passionate about early intervention and is dedicated to creating a welcoming, supportive experience for every family who walks through her doors.She is committed to changing the private practice narrative from “burnout and survival mode” to “sustainable, profitable, and deeply meaningful.” Her mission is to prove that a therapy business can be both clinically excellent and a place where families feel supported and clinicians feel energized.Outside of patient care, Christina focuses on mentoring her amazing all-female team and fostering a positive, connected company culture. In her free time, she loves being present for her three kids and their activities.In Today's Episode, We Discuss:The pivotal moment she realized she needed to build a business bigger than herselfThe hard business lessons—from uncashed claims to lawsuits—that shaped her growthHow implementing simple “money metrics” transformed her practice from surviving to strategically thrivingChristina's story is proof that with passion, perseverance, and the right support, you can build a practice that aligns with your deepest values and grants you the freedom you crave. Her story does not have to be the exception; you, too, can navigate the challenges and create a business that serves your life.Want to build systems that free you from working in your business so you can work on it—just like Christina has? Learn more about our Grow Your Private Practice Program, that's where she found the community and coaching to navigate hiring, metrics, and scaling with clarity. To learn more, please visit www.GrowYourPrivatePractice.com.Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website

DIVING DEEP into the things parents are constantly told “not to worry about”, like pacifiers, thumb sucking, mouth breathing, snoring, and chronic ear infections AND MORE. In this eye opening conversation, I'm joined by Dr. Ben Miraglia to unpack how jaw development, airway health, breathing, and sleep are all deeply connected in babies and toddlers. We talk about the early signs parents often miss, the well-meaning advice that can delay real support, and what moms can do now if something feels off, without spiraling or overreacting.This episode will completely change how you look at sleep struggles, oral habits, and the phrase “they'll grow out of it.”In this episode, we cover:Why jaw development matters big time for kidsHow jaw growth, breathing, and sleep are deeply connectedWhat causes mouth breathing in kids?How sleep issues can be linked to jaw and airway developmentThe role pacifiers, bottles, and thumb sucking play in jaw growthHow solid foods and chewing can support healthy jaw developmentWho parents should talk to first when they're concernedWhat to do today if your baby or toddler snores, mouth breathes, or sleeps poorlyWhat ToothPillow is, how it works, and which kids it's designed to help----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

What if the thing we're most afraid of isn't the fear of dying, but the quiet resistance to fully living? In this episode of Raising Wild Hearts, I sit down with Alan Lazaros to explore how to build integrity, what it really means to live from the inside out, and how defining success differently can change everything.Alan is the CEO and host of Next Level University, a global top-100 show listened to in more than 180 countries. After surviving a near-fatal car accident at 26 — and losing his father to a car accident when he was just two years old — Alan was forced to confront a question many of us avoid: If this were the end, would I be proud of how I lived? That moment became the catalyst for a complete life rebuild — not just professionally, but internally.In this honest and deeply human conversation, we talk about the difference between reputation and character, why success doesn't actually make life easier, and how integrity is formed in the smallest, quietest moments — the ones no one sees or applauds. We explore why personal responsibility is essential for growth, how habits compound into identity over time, and why living fully often feels uncomfortable before it feels free.This episode isn't a quick fix—it will push your edges so you can grow into the best version of you. In this episode, we explore:Whether people are more afraid of, dying or truly livingWhat it really means to build integrity in everyday lifeThe three areas of your life you need to examine ASAP Why success without self-worth eventually collapsesHow small, unseen choices shape who we becomeWhy personal responsibility is the foundation of real growthHow redefining success can create a life that feels aligned from the inside outIf you've ever felt successful on paper but disconnected in your heart…If you're questioning what you're building — and why…Or if you're craving a deeper, truer way to live…This conversation is for you.Support The Mission:

EPISODE SUMMARYMost roofers think they need more leads.In reality, most have a foundation problem.In this episode, Dave Sullivan explains why missed calls, weak follow-up, messy books, and lack of planning are the real reasons roofing companies struggle — and why buying more leads only makes the problem worse.EPISODE DESCRIPTIONRoofers are obsessed with leads.But more leads won't fix a broken business.If your roofing company feels busy but broke, the problem usually isn't marketing — it's systems, sales process, job costing, and financial clarity.In this solo episode, Dave Sullivan walks through his Roofing Business Success Audit and One-Page Business Plan, and explains why every contractor must master the fundamentals before trying to scale.Dave breaks down:Why most roofing companies aren't ready for growthHow to improve results by raising your close rateWhy missed calls and poor follow-up quietly kill profitsThe Three-Legged Stool: Sell Work / Do Work / Keep ScoreWhy messy books force CPAs to file extensionsHow bad job costing destroys pricing and marginsWhy top-line revenue is vanity and profit is realityIf you want a business that actually makes money — not just looks busy — this episode is your reality check.YOU'LL LEARNWhy more leads won't solve your problemsHow to close more deals without spending more on adsWhy sales process matters more than marketingHow job costing affects your pricingWhy QuickBooks out-of-the-box doesn't work for contractorsHow to use financial statements to make decisionsWhy planning beats reactingHow to use the Roofing Business Audit as a diagnostic toolTIMESTAMPS00:00 – Sponsor: Ruby Receptionists01:25 – Busy but broke: the real problem04:16 – Why leads aren't the issue05:46 – Close rate and sales fundamentals08:05 – Back to basics (golf analogy)09:05 – The business checkup mindset09:49 – Sponsor: ProLine CRM11:00 – Sell Work: sales process and follow-up14:20 – Do Work: production and job costing15:23 – Keep Score: financials and reports17:06 – Why QuickBooks isn't set up for contractors18:09 – Bookkeeping cleanup and Tisha19:20 – Workers' comp and miscategorized job costs21:25 – Sponsor: SMA Support22:19 – Why business plans matter23:46 – Why scaling without profit fails26:21 – Scott Tebay story on success27:43 – John DeLorian and annual planning29:36 – Mike Tyson quote: planning vs reacting32:02 – Download the Audit and Plan33:02 – Tax season warning: extensions34:05 – Final takeaways and contact infoRESOURCESThe Roofer Coachhttps://theroofercoach.comFree 1-Page Business Planhttps://theroofercoach.com/plan2026 Roofing Business Success Audithttps://theroofercoach.com/resources/LINKSWork with Dave / Mentoringhttps://theroofercoach.com/mentoring/Free Resourceshttps://theroofercoach.com/resources/Text Dave(510) 612-1450Free Strategy Call

If you're showing up consistently but feel exhausted, misaligned, or disconnected from your offers, this episode is for you.In this episode, I break down why so many entrepreneurs burn out even when their business is making money — and how to redesign your offers, content, and platforms so your business actually supports your nervous system instead of draining it.I share my personal experience of building a seven-figure business that wasn't sustainable, the warning signs I ignored, and how misaligned offers eventually force a reset if you don't listen early.In this episode, we cover:Why consistency doesn't work if your offers are misalignedThe hidden cost of being on too many platforms at onceHow to choose offers based on energy, bandwidth, and sustainabilityWhy every misaligned offer has an expiration dateHow Human Design impacts the way you should structure your businessThe difference between scalable vs. sustainable growthHow to simplify your business without sacrificing incomeIf you're a solopreneur, coach, or creator who wants to grow without burning out, this conversation will help you rethink how you build — before your nervous system forces a pause.Resources & Links Mentioned:

Growing a podcast in 2026 has nothing to do with posting everywhere or chasing virality. It has everything to do with being findable, useful, and sticky.In this episode of As It Relates to Podcasting, Simona Costantini breaks down exactly how she would grow a podcast from zero to 1,000 downloads today, without burning out or flooding social media. This episode is a practical roadmap for creators who want sustainable, search-driven growth instead of short-lived spikes.You'll learn why discoverability beats marketing, how to choose topics people are actively searching for, and how to structure episodes so platforms understand your show and listeners stay longer. Simona explains how clarity builds authority faster than variety, why retention matters more than reach, and how your back catalog becomes the engine that compounds growth over time.If your podcast feels invisible, inconsistent, or stuck, this episode will help you diagnose what's really holding it back and show you how to fix it.Inside this episode:How to grow a podcast from 0 to 1,000 downloads in 2026Why chasing virality is slowing your growthHow to choose podcast topics people are actively searching forValidating episode ideas using search, not guessesTurning search queries into episode titlesWhy repetition builds authority faster than varietyHow clarity signals trust to algorithms and listenersCreating bingeable entry points for new listenersWhy your back catalog compounds growthTight, outcome-focused intros that increase retentionPrioritizing listen time and watch time over reachStructuring episodes to reduce cognitive overloadEnding episodes with intention so listeners returnResources:Podcast Success Vault Membership: https://www.voltproductions.co/podcast-success-vault-membershipLearn about:00:00 Why posting everywhere fails in 202601:10 How I'd approach growth from zero downloads02:00 Choosing problems people are actually searching for03:15 Validating topics in search bars and AI tools04:20 Turning repeated phrasing into episode titles05:30 Why repetition beats variety for growth06:30 Creating bingeable entry points for new listeners

Markets delivered strong headline returns in 2025, but underneath the surface, risks quietly continued to build. In this special episode of THE FINANCIAL COMMUTE, CEO Jeff Sarti and Chief Investment Officer Meghan Pinchuk break down market performance in the last quarter of 2025 while looking ahead to what this year may bring. From AI-fueled stock gains and international outperformance to the role of private credit, real estate, and gold, this conversation cuts through the noise to focus on disciplined positioning.Tune in if you're interested in…What powered market returns in 2025Why market concentration and valuations matter heading into 2026The difference between AI hype and sustainable growthHow international stocks, private credit, and gold played key rolesWhat to focus on as policy and rates shape the next cycle

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre dividends really more tax-efficient for business owners—or is that advice costing you hundreds of thousands over time?If you're an incorporated Canadian business owner, you've likely heard the age-old advice: “Just take dividends—it's simpler and saves tax.” But what if that oversimplified strategy is quietly undermining your long-term wealth? In this episode, Jon and Kyle unpack the real math behind salary vs. dividends, revealing how your compensation choices ripple through CPP contributions, RRSP room, investment opportunities, and future flexibility. Whether your business is just starting out or generating strong retained earnings, understanding these trade-offs is crucial to building sustainable wealth.By the end of this episode, you'll discover:Why dividends don't always save tax—and when they can actually hurt your long-term growthHow to use salary strategically to open up RRSP room and diversify beyond your businessA clear, math-based breakdown of which approach works best at different income and retained earnings levelsPress play now to finally take the guesswork out of how you pay yourself—and make smarter, wealth-building decisions as an incorporated business owner.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…inveReady to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Episode Highlights With Devon What is happening mentally and biologically when a child is not calm and feeling triggeredThe lower part of the brain is more developed in young children and they aren't as strong in impulse control and other skills yetAll parenting moments are opportunities for learning and growthHow to start asking questions from a place of a growth mindset vs a fixed oneAwareness is the first step in creating change and how to cultivate it in parentingLearning the pause and why it is easier in theory than in practice, plus, what to try insteadHow to disrupt the stress response and create safety physically and emotionally Ways to validate our own emotions and find inner calm again How to ground yourself in stressful parenting momentsHolding space for your child's emotions and not sending subtle messages that their emotions aren't okWhy not to punish a child for feeling upset or not having control of their feelings and not to distract with screens when they get upset either A subtle thing to think about before encouraging a kid to stop crying and how to help them put words and context while accepting the feeling (not always condoning the action)Her recipe for effective discipline and how to align discipline with their development How to create a connection with children at all ages and connection is the balm that can soothe feelings Ways to create awareness as a parentResources MentionedTransforming Toddlerhood by Devon KuntzmanFollow Devon on Instagram

Momentum, not motivation, is what determines whether goals actually turn into results.In this episode of Coaching In Session, mindset coach Michael Rearden breaks down how to build and maintain momentum when the initial excitement wears off. While motivation can spark action, momentum is what creates consistency, discipline, and long-term success.This conversation explores why most people struggle to maintain progress, how urgency and environment influence momentum, and why accountability and values-based goals are essential for sustained growth. Michael explains how small, consistent actions compound over time and why protecting momentum is more important than chasing motivation.If you've ever started strong but struggled to stay consistent, this episode provides practical mindset coaching strategies to help you build structure, regain clarity, and keep moving forward especially when progress feels slow.

Send us a textWhat if growing your business didn't require chasing algorithms, posting every day, or paying for ads?In this episode of The Good Enough Mompreneur Podcast, Angela sits down with Larissa Banting—an internationally accredited publicist and entrepreneur who built a seven-figure business using strategic publicity instead of social media. This conversation is a must-listen for mompreneurs who want to increase visibility, authority, and sales without burnout.Larissa shares how PR works differently than traditional marketing, why visibility is not a vanity metric, and how even one aligned podcast appearance can create long-term momentum in your business. This episode feels less like an interview and more like a masterclass in sustainable growth.In this episode, you'll learn:Why PR is a non-negotiable foundation for business growthHow publicity builds trust and credibility faster than social mediaHow one podcast appearance can turn into 10+ opportunitiesWhy AI search is changing how experts are discoveredHow to pitch podcasts and media outlets the right wayWhat most entrepreneurs miss when it comes to monetizing visibilityWhy you don't need to be “ready” to be seen—you just need to startAbout Larissa BantingLarissa Banting is an accredited public relations professional with over 30 years of experience in media and publicity. She is the founder of El Bee PR and has worked with major brands including Bombay Sapphire Gin, CBC, CTV, and government organizations.After moving to Costa Rica, Larissa launched one of the first destination wedding planning firms in Central America and grew it to seven figures—without ads or social media—through strategic publicity alone. Today, she helps entrepreneurs amplify their authority, visibility, and profitability through PR that actually works.Connect with Larissa & Explore Her Resources

Send us a textIn this episode of 'An Inside Job with Rose', Rose explores the Train Station Theory through a spiritual lens, weaving it into the tail end of the energy of the Wood Snake year.Just like us, relationships evolve. Some people walk beside us for a chapter, some for a season, and a few for a lifetime. In this episode, Rose guides you to understand why friendships come and go, how to recognise misalignment without guilt, and how to release connections with grace and compassion.As we move through the final weeks of the Snake year, this conversation asks you to trust your inner knowing, honour what once was, and create space for aligned connections as we prepare for the momentum and freedom of the Fire Horse year that comes on the 17th February 2026.✨ In this episode, we explore:The Train Station Theory and what it teaches us about friendshipsWhy shedding relationships is part of spiritual growthHow to recognise when a friendship no longer alignsReleasing people without blame, guilt, or resentmentTrusting your journey and walking forward with graceThis episode is a reminder that you are not losing people, you are aligning with yourself.

When we don't challenge ourselves, we get bored. In this episode, Lianne Kim shares her personal journey of stepping outside her comfort zone by pursuing hot yoga teacher training—and the powerful lessons it revealed about resilience, joy, and growth.Challenging ourselves isn't just about physical endurance. It's about building mental strength, finding novelty in our routines, and keeping our brains sharp as we age. Whether in business or life, pushing beyond what feels easy helps us discover new levels of confidence and fulfillment.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why challenge builds resilience and strengthens mental healthHow novelty creates joy and keeps life excitingThe role of new experiences in building a stronger, sharper brainWhy balancing self-kindness with ambition is key to sustainable growthHow trying something new—even if it feels scary—can reignite passion in business and lifeTimestamps:‌ ‌01:00 – Why Lianne chose hot yoga teacher training07:00 – Challenge as a pathway to resilience11:00 – Novelty equals joy: breaking free from routine16:00 – Building a stronger brain through new experiences22:00 – Balancing ambition with self-kindness26:00 – Final reflections: embracing challenge as self-discovery— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

Business doesn't grow in isolation — it grows in community. In this episode, we sit down with Andrew, co-founder of Brick & Mortar, to talk about building inspiring workspaces, creating business hubs in local communities, and why environment plays a huge role in productivity and growth.We discuss how Brick & Mortar started, why coworking in the suburbs matters, and how intentional spaces can help entrepreneurs, side hustlers, and leaders do their best work. This conversation ties directly into the heart of Level Up Labs — bringing people, ideas, and resources together to help the community grow.Topics CoveredWhy environment matters for productivity and creativityHow Brick & Mortar started and evolvedThe shift from city commuting to neighborhood workspacesBuilding coworking spaces that feel inspiring, not corporateCreating business hubs within local communitiesThe power of collaboration and shared resourcesWhy community is essential for business growthHow physical space impacts mindset and performanceAbout Our GuestAndrew is a co-founder of Brick & Mortar, a coworking and collaboration company with locations throughout Chicagoland. Brick & Mortar creates thoughtfully designed spaces that help individuals and teams focus, collaborate, and grow.Level Up Labs Event InfoThis conversation is part of Level Up Labs, a four-hour, in-person Community Business Summit designed to help professionals, entrepreneurs, and leaders move forward.

In this episode, Candice Snyder welcomes Karen Bartholomew, founder of The Pause Method. Karen empowers women and leaders to slow down, reflect intentionally, and unlock their full potential. With over 14 years of coaching experience, she helps clients release false beliefs, build confidence, and create sustainable success by choosing aligned action over constant hustle. In this episode, they discuss:Why hustle culture leads to burnout and disconnectionHow pausing helps women reconnect with their true desiresLetting go of past stories that no longer serve youThe power of intentional reflection for personal growthHow small steps create lasting transformationWhy women deserve time for self-care and clarityCreating a life rooted in joy, peace, and purpose When you give yourself permission to pause, you create space for clarity, healing, and the joy you truly deserve! About Karen:Karen Bartholomew is the founder of The Pause Method, a coaching philosophy that empowers women and leaders to embrace intentional reflection, gain clarity, and take decisive action. Through The Pause Method, Karen helps clients slow down, realign, and step into their full potential with confidence. Her approach helps people release false beliefs, uncover empowering truths, and design actionable strategies for sustainable success in both business and life.Karen's journey began over 14 years ago, feeling stuck and disillusioned with life. She knew she needed a change. Investing in personal development and deeply interrogating her thoughts, Karen began to question everything and saw how she had been playing small in life. She went through the process of mindset shifts, ultimately discovering her true self and embracing peace and joy. Inspired by her transformation, Karen now helps others break free from their own false beliefs, releasing old patterns and beliefs that no longer serve us.Karen holds various coaching certifications and is a passionate advocate for women's empowerment and leadership. She has helped countless individuals overcome obstacles, find clarity, and confidently step into their next chapter. Her signature approach is rooted in the belief that success comes from alignment and intentional action, empowering individuals to lead with clarity, confidence, and purpose.Website: https://www.karenbartholomew.com/Instagram: https://www.instagram.com/karenbartholomew/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

How to grow a podcast in 2026 isn't about posting everywhere or marketing harder. It's about podcast discoverability, building a show that platforms can understand and listeners can find through search.In this solo episode of As It Relates to Podcasting, Simona Costantini explains why discoverability beats marketing in 2026, and how to grow a podcast organically by improving the parts most creators ignore: podcast titles for search, the first two lines of your episode description, consistent topic signals, and a simple SEO approach that helps Apple Podcasts, Spotify, and YouTube categorize your content correctly.If your podcast isn't growing, this episode will help you diagnose the real issue. You'll learn how to stop publishing episodes that disappear, how to write searchable episode titles (not “Episode 5 with Dan”), how to choose one main keyword per episode, and how to structure episodes to increase retention, because listen time and watch time fuel discoverability.Inside this episode:How to grow a podcast in 2026 without posting everywhereWhy podcast discoverability beats podcast marketingPodcast SEO basics, one main keyword per episodePodcast titles for search (clear, specific, outcome-led)Episode descriptions that pass the skim test (first two lines framework)Consistency signals that build algorithm trustWhy multi-topic episodes dilute your search signalStructure + retention, how to increase listen time for growthHow to grow a podcast organically with long-tail search trafficResources:Podcast Success Vault Membership: https://www.voltproductions.co/podcast-success-vault-membershipLearn about:00:00 Why “post your podcast everywhere” is failing in 202601:20 The shift creators don't want to admit about growth03:00 Titles that get found (and the titles that disappear)05:10 Description skim test, the first two lines framework06:40 Consistency as an algorithm signal08:00 One keyword per episode (stop diluting the signal)10:10 Structure + retention, why attention drives discoverability11:40 Marketing as amplification (not a rescue mission)13:10 Long-tail listens, search working while you sleep14:10 Closing, build discoverability firstMORE RESOURCES:

Send us a text letting us know your thoughts on today's episodeThink your podcast isn't growing because you don't have enough time? Think again.In this episode of Podcasting for Moms, I'm breaking down exactly how to grow your podcast in just 20 minutes a week—no daily posting, no complicated systems, and no burnout required.If you're a busy mom in business who knows your podcast could be doing more but feels overwhelmed by all the “shoulds,” this episode is your permission slip to simplify.You'll learn:Why most podcasters don't have a growth problem—they have a time problemThe biggest mistake mom podcasters make when it comes to growthA simple, repeatable 20-minute weekly podcast growth planHow to focus on leverage instead of hustleWhat to stop doing if you want sustainable podcast growthHow relationship-based growth can outperform algorithms every timeThis approach works because it fits real life, real seasons of motherhood, and real businesses—not hustle culture.And if you're ready for support implementing a sustainable podcast growth plan, I'll also share how you can get help inside the Moms Behind the Mic Society, where mom podcasters grow strategically in part-time hours.You don't need more time.You just need a better plan.

In this episode, you'll learn:Why the “Monday Morning Hangover” kills practice growthHow to turn seminar ideas into real systems that actually stickThe T-Shirt Test for creating a mission your team will executeThe Class Project method for implementing change without overwhelmHow to “shepherd” new ideas into standard operating proceduresSimple front desk and payment script changes that remove frictionHow scorecards, recurrence training, and a co-pilot eliminate bottlenecksFree Resources & Next Steps:

This episode is not for beginners — and that's intentional.If you've already built something real, you have paying clients, consistent revenue, momentum, and you know seven figures is possible for you, this conversation is for you. Especially if you can feel that the next level is close, but you're not quite sure what actually needs to change to get there.In this episode, I break down what truly shifts when scaling from six to seven figures — and why this stage of growth has far less to do with doing more, and far more to do with leadership, capacity, systems, and identity.This is based on my own journey scaling from zero to six figures, six to seven, and now preparing for eight figures. If you've ever felt heavy, stretched thin, or quietly wondered whether your effort is becoming the bottleneck — this episode will bring clarity.In this episode, we cover:Why scaling from six to seven figures is not about hustling harderThe identity shift required at higher levels of businessHow effort becomes a bottleneck at multi–six figuresWhy burnout happens after success — not before itThe role of leadership, capacity, and restraint in sustainable growthHow money, payroll, and reinvestment reflect nervous system capacityWhy holding, releasing, and trusting money matters at scaleThe importance of systems, team, and operational clarityMoving from doer → owner → authority-level CEOWhy seven-figure businesses are coherent, not chaoticHow simplification and restraint become the real strategyWhat it means to lead without holding all the contextWhy refinement — not expansion — is the key to the next levelKey takeaway:Scaling to seven figures isn't about being louder, faster, or more creative on demand. It's about becoming steadier, clearer, and more precise as a leader.Work With Carly

Send us a textWelcome to Country Proud Living with your host LoriLynn.  "Where nurturing spaces empower your life and every day feels a little more like home."   In this special episode, LoriLynn celebrates two years of the Country Proud Living podcast and invites you into a gentler, more intentional way of beginning again — one rooted in slow living, intentional design, and compassionate self-growth.If you've felt pressure to set big goals or sprint into the new year, this episode offers a refreshing reframe: you don't need big goals — you need intentional direction, supportive spaces, and permission to start softly.

If you feel like you are doing all the right things but your life is not actually changing, this episode will explain exactly why and what to do instead.In this raw, powerful conversation, Marley breaks down the real reason change feels so hard, why “doing the work” often does not work, and what actually creates lasting transformation. You will learn why comfort can be more dangerous than pain, why some people change quickly while others stay stuck for years, and how to finally move out of anxiety, lack, self-doubt, and repeating patterns.This episode is especially for you if you are ready to stop surviving, stop floating in the middle, and step fully into the version of yourself you know you are meant to be. By the end, you will have clarity on what has been blocking you, why your nervous system keeps pulling you back to the same reality, and how to begin shifting your life in a way that actually sticks.If you want real momentum, real alignment, and real results, this episode is a must-listen.⁠⁠⁠⁠Join Ascend⁠⁠⁠⁠ - my intimate group mentorship designed to help you uncover your soul purpose, transform your blocks, and build a life of time, location, and financial freedom.Topics Covered:Why “doing the work” often does not create real change and what actually doesThe hidden reason you stay stuck even when you want moreHow purpose becomes the missing key to motivation, healing, and momentumWhy comfort can be more dangerous than pain when it comes to growthHow to identify and change the root cause shaping your money, relationships, and self-worthAction-Oriented Episode Focus:After listening, take these steps:Clarify Your WhyAsk yourself: What is my reason for changing that is strong enough to pull me out of comfort and into growth?Commit to PurposeSet the intention this year to build a life rooted in passion, alignment, and purpose, not fear or comfort.Stop Treating SymptomsNotice where you are trying to “cut off the lemons” instead of changing the root.Address the Root CauseIdentify the hidden advantage that is keeping patterns alive beneath the surface.Use Tools That Actually WorkStart with the Start Here section inside the Higher Self App and apply the tools consistently.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

You didn't become a wellness practitioner so you could also be a social media manager, copywriter, tech support, and marketing strategist.And yet, that's exactly what many practitioners are trying to do — all at once.In this episode, I'm sharing the uncomfortable truth about why so many wellness entrepreneurs stay stuck around $3–5K months while feeling completely maxed out… and why the answer isn't doing more.It's focusing on less.I break down why “having it all set up” — the perfect website, polished Instagram, endless backend tweaks — often creates the illusion of progress while quietly stalling income. And I walk you through the 3-focus framework that helped me simplify my priorities, grow to multiple six figures, and build a business that actually supports my life.This episode is especially for wellness practitioners who are busy, skilled, and committed — but know something about how they're building their business needs to change going into 2026.In this episode, you'll learn:Why lack of focus — not lack of discipline — is what keeps most wellness businesses stuckThe difference between being a healer with a business and running a business that supports your workHow to identify your weakest growth link using the Marketing–Sales–Delivery auditThe exact 3 priorities I'm focusing on in 2026 — and how I chose themWhy constant website updates and perfect Instagram feeds often delay income growthHow to choose quarterly business priorities without fear of “getting it wrong”If you're ready to stop spinning your wheels and start building momentum with clarity and intention, this episode will change how you think about growth.Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Revenue Shift LIVE workshop: https://workshop-momentum.qwkcheckout.com/revenue-shift-checkoutJane's app: https://janesoftware.partnerlinks.io/Alison-mclean-podcastFor a free month use code: IGNITE1MO

“How do I know they're actually learning? And what happens when they hit the 'real world'?”Most of us grew up in traditional systems, navigating our days through the lens of grades and standardized tests. When parents choose a Montessori path, they often hold questions to themselves about the pedagogy, the outcomes, and much more. Because we understand the stakes of this investment, we've stepped aside to facilitate a direct conversation between parents. In this special episode, veteran parents Courtney Smith and Jeannette Schar—who both began this journey as traditional school kids themselves—take over the microphones. Joined by fellow parent Lee Burgess, they answer anonymous questions from our community with the perspective that only comes after 14 years on the path.Episode highlights:The Transition to High School: How students who grew up without letter grades adapt and lead in traditional academic settings.New Indicators of Growth: How to recognize the building of "Montessori muscles" like agency, accountability, and self-possession.Navigating the "Marin Bubble": An honest talk on diversity, social dynamics, and preparing kids for the world beyond our gates.The 2:00 A.M. Doubt: Practical wisdom for staying grounded when your child's educational experience looks nothing like your own.Listen in for an honest window into the life of our school and the lasting impact of the Montessori path.

Growth is a gift—but it's rarely comfortable.God often uses seasons of divine discomfort to stretch us, mature us, and move us forward. What feels inconvenient, costly, or even frustrating is often evidence that He is doing something deeper than we can see.In this message, “Divine Discomfort: Growth Brings Beautiful Challenges,” we explore how spiritual growth doesn't happen accidentally—and it doesn't come without tension. When God brings increase, it forces us to confront what needs to change.Through Scripture, we see that growth:Comes from God alone—not effort, talent, or positionExposes whether our hearts respond with complaints or convictionRequires maturity, responsibility, and the willingness to let go of childish waysDrawing from 1 Corinthians 3, Acts 6, and 1 Corinthians 13, this sermon highlights how the early Church navigated rapid growth—not by avoiding problems, but by addressing them with wisdom, prayer, and obedience. What could have divided them instead multiplied their impact.In this sermon, you'll hear about:Why God is the true source of all growthHow growth can reveal what's really in our heartsThe difference between reacting in frustration and responding with faithWhy maturity always costs something—but leads to something betterIf you're in a season where things feel stretched, uncomfortable, or demanding more of you than before, this message may help you see it differently.Because divine discomfort isn't meant to harm you—It's often the evidence that God is growing you.

How do you raise kids to follow Jesus in a world shaped by screens, social media, and algorithms? In this episode, Tina and Britt dive deep into the challenges and opportunities of digital discipleship for modern families. Discover practical parenting tips for setting healthy tech boundaries, modeling faith-filled habits, and guiding your children through the digital wilderness.We discuss:Why technology isn't the enemy—and how to disciple kids in a tech-driven worldThe impact of social media, influencers, and AI-generated content on children's identity and faithCreating tech-free zones and intentional rhythms for spiritual growthHow to have honest conversations about screen time, online pressures, and digital habitsThe importance of modeling healthy digital engagement as parents and grandparentsWhether you're a parent, grandparent, or caregiver, this episode will equip you with wisdom and encouragement to help your family thrive in today's digital age. Tune in for real stories, actionable advice, and hope for building a legacy of faith—one click at a time.Keywords: digital discipleship, Christian parenting, technology and faith, screen time, social media, raising kids, family podcast, spiritual formation, parenting tips, faith and technology, healthy tech habits, Christian familyListen to the Raising Kids on Your Knees Podcast https://RaisingKidsOnYourKnees.org/podcastFlying Arrow Productions

In this episode, we discuss:Why high-performing men often struggle most in their marriagesHow career success can quietly erode connection at homeThe identity trap many entrepreneurs and leaders fall intoWhat causes relationships to drift into “roommate mode”How pressure exposes leadership gaps rather than creating themKey Frameworks & Concepts:The Iron FiveA personal inner circle of mentors and peers who provide accountability across marriage, health, finances, and leadership.The Eulogy ExerciseA clarity tool that contrasts who you are today with the legacy you want to leave—and reveals what must change to close the gap.You'll also learn:How Mitchell rebuilt his marriage, health, and financesWhy men often suffer in silence and avoid asking for helpThe role of community and brotherhood in personal growthHow to lead yourself under pressure instead of letting pressure divide your familyWhy men matter—and the measurable impact fathers have on families and societyResources Mentioned:FREE Relentless Goal Achievers Arsenal (sales, mindset, goals, brand building, and more):https://www.relentlessgoalachievers.com/arsenal-welcomeLearn more about Eric and The Goal Guide:https://www.thegoalguide.comConnect with Mitchell Osmond / Dad Nation:Website: https://www.dadnationco.comInstagram: https://www.instagram.com/dadnationcoYouTube: https://www.youtube.com/@dadnationco Here are 4 ways I can support you right now:Join my free Facebook community, Relentless Entrepreneurs Taking Action, for invaluable sales tips and business growth strategies.Access a treasure trove of resources on sales, mindset, and business growth in my Arsenal.Grow your business with our private coaching group, Relentless Goal Achievers.Let's connect over a virtual coffee to brainstorm ideas and strategies for growing your business.

What if the chaos you're witnessing—in your life and in the world—isn't random… but necessary? Recorded live at SpiritFest USA in Virginia Beach, this conversation with spiritual teacher, certified medium, and chronic healer Rev. Nancy Lee dives headfirst into the concept of a global vibrational shift, and what it means for your spiritual awakening, consciousness, and soul purpose. Rev. Nancy explains why humanity is being asked to release old emotional patterns, karmic ties, and unresolved trauma to move into higher frequencies associated with love, healing, and expanded awareness. Drawing from her decades of work in energy healing and intuition development, she breaks down how unresolved emotional energy can become “stored” in the body, fueling everything from addiction to chronic imbalance, and how true healing requires energetic, not just behavioral, change  You'll hear a grounded exploration of:Why forgiveness, release, and emotional clearing are essential for spiritual growthHow remote energy healing can support individuals, even without their conscious awarenessWhat the “fifth-dimensional frequency” actually represents (and why not everyone will choose it)How near-term global upheaval may be part of a larger consciousness expansionThe role of higher vibration, love, and alignment in navigating today's polarized worldThis episode doesn't ask you to abandon logic or blind faith. Instead, it offers a modern spirituality perspective, one that blends intuition, energetic awareness, and personal responsibility, challenging listeners to look honestly at what they're holding onto and what they're ready to release. If you've been questioning where humanity is headed, feeling the internal pressure to evolve, or sensing that “something bigger” is unfolding, this conversation will resonate deeply.Why This Episode Matters This isn't abstract metaphysics. It's a practical lens for understanding spiritual awakening, emotional healing, and why transformation often feels uncomfortable before it feels liberating. Whether you're deeply immersed in spiritual work or cautiously exploring the edges, this episode offers clarity, challenge, and perspective.Key Topics CoveredSpiritual Awakening & Consciousness ShiftsEnergy Healing & Emotional ReleaseIntuition Development & Vibrational AlignmentNear-Death Experiences & Multidimensional Awareness (contextual discussion)Soul Purpose & Collective EvolutionSpirit Guides, Forgiveness, and Energetic BoundariesSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

You're working out, but you don't look like it. Here are the 10 reasons why, and what to do instead: https://www.digitalbarbell.com/looklikeyouliftAre you actually training hard enough?You're showing up, lifting weights, and trying to “do the right things”… but progress feels slow, inconsistent, or confusing.In this episode, we answer some of the most common (and most misunderstood) questions about strength training, effort, and body composition—especially for people who are already working out but aren't getting the results they expect.In this episode, we cover:How to tell if you're training hard enoughWhy most productive sets happen 1–3 reps from failureHow to choose weights that actually drive progressWhy soreness isn't a reliable indicator of a good workoutThe simplest feedback loop you have: strength progression. Is lifting 2–3 days per week really enough?Why consistency + progression matter more than frequencyHow 2–3 focused sessions can outperform 5 rushed or random workoutsWhen more days help—and when they just add fatigueHow to choose a schedule you can repeat for months, not weeksWhy you're getting stronger but don't see physical changesThe difference between neurological strength gains and muscle growthHow weekly volume impacts hypertrophy (and why “once a week” isn't enough)The role calories play in building muscle—and why a small surplus worksWhy fat loss only seems to happen when you're ‘on a diet'How diets create results by changing behavior, not magic rulesWhy weight returns when the rules disappearThe real goal: shrinking the gap between diet behavior and real lifeWhy the scale goes up when you start liftingMuscle glycogen, inflammation, and short-term weight gainAppetite changes and the “I earned this” trapBody weight vs body composition—and which one actually mattersIf you're putting in the effort but feel stuck, frustrated, or second-guessing your approach, this episode will help you connect the dots—and simplify what actually drives results.

Send us a textReady to celebrate a win… and notice what happens next?What if the very thing you've been quietly holding in your heart is ready to be shared—not perfectly, but now?In this episode of Unleashed & Unstoppable, Alex and Carol invite you into a deeply real, behind-the-scenes conversation about intention, visibility, and the courage it takes to bring something meaningful into the world. What starts as a celebration of Alex's children's book Free To Be Me officially opening for pre-orders becomes a powerful exploration of what happens in our brains, bodies, and nervous systems when we choose to go public with what matters most.This isn't just a conversation about launching a book. It's about launching yourself into the next level—without burning out, overcomplicating the process, or waiting for “perfect.”Together, Alex and Carol reflect on:Why done really is better than perfect—and how simplicity creates momentumWhat's actually happening in your nervous system when fear, tension, or doubt shows up during growthHow celebrating small wins releases the neuro-chemicals that help you move through resistance instead of retreatingThe power of declaring your intention out loud and letting your community support youWhy staying connected to the why matters more than obsessing over the howHow early beliefs around worthiness, safety, and love shape our leadership—and why it's so powerful to rewire them early (for ourselves and our children)You'll also hear Alex share vulnerably about the journey of bringing Free To Be Me to life—from the spark of an idea while nursing her daughter, to navigating visibility, discomfort, and expansion as the book enters the world. It's a reminder that growth doesn't have to feel forced—and that your body's reactions don't mean you're doing it wrong. They often mean you're doing something brave.As you listen, consider this:What's the idea, goal, or desire you've been holding close that's asking for air this year?Who's in your corner to help you celebrate, reflect, and keep moving forward?What would change if you trusted the process instead of trying to control every step?Tune in, reflect, and let this episode remind you that your dreams don't require perfection—just intention, support, and the willingness to take the next step.Pre-order your copy of Free To Be Me and be part of the movementContact Carol on IG to explore Carol's retreats and trans

Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com --- What if personal responsibility is the gateway to healing, not shame?In this week's episode of Moonbeaming, Sarah explores the Magician as both the card of the year and a foundational archetype for conscious creation, healing, and reinvention.This episode weaves together tarot, trauma-informed psychology, nervous system awareness, and spiritual practice to examine how we unknowingly outsource our power through rumination, self-blame, and unresolved relational dynamics — and how we can begin to call that energy back.This episode is an invitation to come back to yourself and to begin again from a place of conscious choice.You'll hear:Why personal accountability is essential for spiritual growthHow rumination, shock, and unresolved trauma drain our life forceWhy reclaiming your energy is a core act of healingHow the Magician archetype relates to consciousness, agency, and self-trustWhy creativity, pleasure, and whimsy are valid motivations for changeHow reinvention becomes possible when you stop outsourcing your worth--- This episode of Moonbeaming has been proudly sponsored by Dr. Kelsey Harper: Dr. Kelsey Harper is a licensed clinical psychologist offering online therapy in 43 states. Dr. Kelsey uses trauma-focused modalities to help clients process and heal trauma and reconnect with her life worth living. Deeply connected to the survivor community, Dr. Kelsey brings a social justice perspective to help clients dismantle oppressive systems throughout their recovery, and engage in their communities in ways that align with their values.  Dr. Kelsey offers groups and workshops in addition to ongoing individual therapy to reinforce survivors' access to trauma informed care. When she is not providing therapy she can be found playing with her animals, writing scary stories, and casting spells under the moon.You can get more information about Dr. Kelsey and schedule an appointment directly on her website. Dr. Kelsey connects directly with people through her newsletter, Fierce Reclaiming, sharing recovery stories, trauma education, and musings from life as a survivor. Dr. Kelsey also hosted a podcast, Initiated Survivor, spanning three years, where she met with survivors of gender based violence, shared survivor stories including her own, and trauma recovery skills.  You can find Initiated Survivor on any podcast platform.Website: https://www.drkelseyharper.com/ Fierce Reclaiming newsletter: https://www.drkelseyharper.com/contact Quiz to find out your survivor archetype: https://www.drkelseyharper.com/quiz-trauma-recovery-skills --- Join The Moonbeaming Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

What happens when a conversation about spiritual awakening moves beyond belief and into lived experience? In this expansive live episode of The Skeptic Metaphysicians, Will and Karen sit down with Viviane Chauvet, a spiritual teacher and multidimensional healer whose work bridges consciousness, energy healing, intuition development, and human evolution. Viviane describes herself as an Arcturian being incarnated in human form, a claim that naturally raises eyebrows. Instead of shying away from skepticism, this conversation leans directly into it. Together, they explore what awakening actually feels like in day-to-day life, how consciousness expands beyond the limits of the 3D mind, and why emotional depth may be humanity's greatest evolutionary advantage. Throughout the episode, Viviane addresses topics many listeners are curious about but rarely hear discussed with nuance, including:What spiritual awakening looks like beyond spiritual languageHow intuition development unfolds over timeThe role of energy healing and frequency in personal transformationWhether higher-dimensional beings and spirit guides interact with humanityThe relationship between galactic consciousness and soul purposeWhy awakening is not about escaping the human experience—but inhabiting it more fullyThe discussion also ventures into larger questions around life after death, the nature of creation, angelic realms, and whether consciousness evolves across lifetimes and even across worlds. This is not an episode that asks you to “believe.” It invites you to listen, question, and feel for yourself. WHAT YOU'LL HEAR IN THIS EPISODEA grounded definition of awakening that doesn't rely on dogmaWhy emotional complexity is central to spiritual growthHow fear-based thinking keeps consciousness locked in survival modeWhat multidimensional awareness actually changes in everyday lifeThe difference between imagination, intuition, and expanded perceptionWhy awakening is often subtle, not dramaticHow to stay integrated after a powerful spiritual experienceWHO THIS EPISODE IS FORListeners exploring modern spirituality without abandoning critical thinkingThose curious about consciousness, multidimensional reality, and intuitionSkeptics who want substance, not slogansSeekers questioning their soul purpose or sensing an inner shiftAnyone navigating a spiritual awakening and wanting language for the experienceFINAL NOTE This live conversation is intentionally unfiltered and exploratory. You may not agree with everything you hear, and that's the point. Awakening isn't about certainty; it's about expanding the range of what we're willing to examine. If something in this episode resonates, sit with it. If something challenges you, question it. That tension is where growth happens.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

In today's episode of the Connect Method Parenting Podcast, we're talking about embodying emotions. NOT just noticing them, NOT just allowing them, but fully living inside the emotional experience while simultaneously creating from the end in mind.I'm sharing ten lessons I've learned about emotional embodiment through real, everyday experiences, from almost running out of battery in my Tesla while crossing a mountain range, to completing a 72-hour fast, to sitting with doubt, fear, hunger, uncertainty, and growth without trying to escape or fix any of it.You'll hear how embodying emotions doesn't mean positive thinking, bypassing discomfort, or managing feelings so they go away. It means learning how to be fully present with fear and faith, worry and gratitude, and uncertainty and intention at the same time.In this episode, we explore:What it actually means to embody emotions, not just feel or process themHow to live from the end in mind without abandoning the present momentWhy powerful questions can completely shift your nervous systemHow beliefs quietly create your lived reality, especially in parentingWhy buffering (food, distraction, productivity) blocks emotional growthHow past “failures” can inform growth without defining youWhy presence, not willpower, is the practiceHow emotional embodiment leads to calm, confident parenting even during conflictMost importantly, we talk about how this work shows up in parenting: Staying grounded during tantrums. Holding boundaries without anger. Responding instead of reacting. Teaching your kids that emotions are safe,  and that nothing has gone wrong just because feelings are big.You don't need to fast for 72 hours or nearly get stranded on a mountain to practice this. You can start small, with irritation, overwhelm, frustration, or doubt, and learn how to sit in the full human experience while choosing connection, belief, and intention.This is the work. It's simple. It's powerful. And it changes everything.Learn more here --> https://connectmethodparenting.comNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

If your life feels upside down since your spiritual awakening, like your career, relationships, or daily routines don't fit anymore, take a breath. You're not broken — you're waking up. And yes, spiritual growth can feel chaotic at first.In this episode, I'm walking you through PERMA — Positive Emotion, Engagement, Relationships, Meaning, and Achievement — and showing you how to use it to stop spiritual awakening chaos, integrate your growth, and finally thrive.We'll cover:Why feeling lost, unmotivated, or disconnected after a spiritual awakening is actually proof of your personal growthHow to turn the overwhelm of spiritual alignment into clarity, confidence, and purposePractical strategies to integrate your awakening into your life, career, relationships, and businessWhy alignment isn't perfection — it's when your inner knowing matches your outer actionsThis episode is for anyone navigating a spiritual awakening, experiencing identity shifts, or trying to figure out how to thrive after intense personal and spiritual transformation. Think of it as me sitting across from you, holding your hand, and saying:“You've got this — here's how to stop the chaos and start living the life your soul actually wants.”

In this powerful episode of Passion, Purpose, and Possibilities, Candice Snyder sits down with men's wellbeing guide, coach, author, and facilitator Paul Newell. Paul shares his personal journey through divorce, depression, anxiety, and healing, and how those experiences led him to support men in reconnecting with their emotional, mental, and spiritual well-being. In this episode, they discuss:How early conditioning shapes men's emotional expressionWhy imagination and intuition are essential for mental healthThe role of perception and perspective in personal growthHow men can build willpower and focusThe importance of safe spaces for honest conversationsWhy collaboration is more powerful than competitionHow purpose connects to mental and emotional well-being When men are given the tools, space, and permission to grow, they can transform their pain into purpose and build a more conscious, connected future for themselves and those around them. About Paul:Paul Randolph Newell is a men's wellness mentor, facilitator, and author of Heal Thy Man, a practical guide for men ready to move out of survival mode and into self-awareness, emotional regulation, and embodied leadership.Through Heal Thy Man, Paul invites men to examine their conditioning, sharpen their inner tools, and take responsibility for how they show up in their lives, relationships, and communities.Paul's work centers on one core belief: when men do their inner work, families heal and communities strengthen.

Your breakthrough isn't found in comfort — it's found in the fire.In this episode, we break down what it really means to lean into discomfort instead of avoiding it, and why the hardest moments in your fitness journey (and life) are often where the biggest growth happens.From tough workouts and plateaus to discipline, consistency, and mental resilience, this episode will challenge you to stop running from the struggle and start using it as fuel. Whether you're just starting your fitness journey or pushing toward your next level, this message will help you reframe discomfort and turn pressure into progress.If you've been feeling stuck, unmotivated, or tempted to quit — this episode is for you.

Are you ready to reprogram your mind and take control of your future?In this inspiring episode of A Voice and Beyond, Dr. Marisa Lee Naismith sits down with Chris Livezey, motivational speaker, entrepreneur, and creator of The 13 Principles of Success. From a turbulent adolescence to building a life of purpose, Chris's story is a living blueprint for transformation.At sixteen, Chris's life took a powerful turn after reading See You at the Top by Zig Ziglar, and since then, Chris has been on a lifelong mission to help others unlock their greatness through mindset, discipline, and personal mastery.In this episode, you'll learn:The daily practices that rewire your brain for successHow your environment shapes your destiny more than your DNAWhy mentorship can fast-track your growthHow to turn setbacks into setups for greatnessWhat it means to “become magnificent” — and how to start todayWhether you're an entrepreneur, creative, or someone searching for purpose, this episode will remind you that success starts in the mind long before it shows up in your bank account.Listen now on A Voice and Beyond — available on Apple Podcasts, Spotify, and everywhere you listen.Offer for listeners:50% off any of Chris's online courses using link below.https://www.chrislivezey.com/offers/gNVpwdNN?coupon_code=50OFFFind Chris Here:Website: www.chrislivezey.com.Email: chris@chrislivezey.comInstagram: https://www.instagram.com/chrislivezeyFacebook:https://www.facebook.com/chrisblivezeyFind Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even ...

Most entrepreneurs set goals every year… and most of them fail to follow through. In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down their proven, real-world process for building a strategic plan that actually works in 2026 and beyond. You'll learn how to think long-term without burning out short-term, why writing your plan down is non-negotiable, and how to reverse-engineer a 10-year vision into realistic one-year action steps. Mark and Mat walk through their exact eight-step framework, covering SMART goals, realistic capacity checks, quarterly execution, accountability, and why sharing your plan with your spouse or board can make or break your success. If you're a business owner, investor, or entrepreneur who wants clarity, focus, and momentum this year, this episode gives you a practical blueprint you can implement immediately. Subscribe for more Main Street business strategy, leave a comment with your 2026 goal, and check out future episodes for execution and scaling tactics!You'll learn:Why most entrepreneurs overestimate what they can do in one year and underestimate what's possible in tenHow to create a clear 10-year vision and reverse-engineer it into realistic 5-, 3-, and 1-year goalsThe importance of writing your strategic plan down and why pen-to-paper thinking changes executionHow to use SMART goals to avoid vague plans that never get finishedWhen taking a step back financially is the smartest move for long-term growthHow to break big objectives into bite-sized, actionable steps you can actually completeWhy quarterly planning and realistic scheduling matter more than motivationHow accountability, board meetings, and sharing your plan with your spouse can dramatically improve resultsWhy your strategic plan should be flexible, reviewed regularly, and adjusted without guiltGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp605-create-your-annual-strategic-plan Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

What if the way you lead your business is actually shaping the life you'll leave behind?In this episode of the Play Bigger Podcast, I sit down with Alyssa Gamble, a powerhouse real estate agent and team leader, to unpack what it really takes to grow a business without losing yourself in the process. Alyssa opens up about her journey into real estate, the mistakes she learned from early on, and the mindset shifts that changed everything—from how she builds her team to how she takes care of her health and future legacy.We talk candidly about leadership, culture, and why success isn't just about production numbers—but about who you become while building it. This conversation is for anyone who knows they're capable of more, but wants to grow with intention, clarity, and impact.Things I Cover in This Episode:How Alyssa got started in real estate—and the challenges no one talks aboutThe mindset shifts that helped her scale as a leader, not just an agentWhy coaching is a non-negotiable at higher levels of growthHow to attract, motivate, and retain the right people on your teamBuilding a strong team culture that performs without burnoutHealth, personal growth, and the role they play in long-term successWhat legacy building really looks like beyond businessIf this episode resonates with you, subscribe to the Play Bigger Podcast, leave a review, and share this with someone who's building a team or stepping into leadership. Your next level starts with the conversations you allow yourself to hear.Connect with Alissa GambleInstagram: @alissagamble https://www.instagram.com/minegar.gamble/---Thank you for joining me on this episode of Play Bigger with Raquel Quinet, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out OurPlay Bigger Events Apply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

In this episode we'll talk about:Showing up to your work without demanding immediate resultsLetting enjoyment and resonance come before optimizationWhy habit beats hustle when it comes to growthHow cadence creates clarity, signal, and direction over timeReleasing the urgency to “figure it all out” before you beginand more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Professional Builders Secrets brings you an in-depth episode with Russ Stephens, Co-founder of APB. In this episode, Russ unpacks the three biggest challenges builders are facing worldwide as they head into 2026, breaks down why a lack of planning continues to hold builders back, and explains how mastering lead generation, profit, and systemisation can completely transform the performance of a building business.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 220 YOU WILL DISCOVERThe three biggest challenges builders face heading into 2026Why planning is directly linked to higher margins and more profitWhy financial literacy is critical to sustainable growthHow construction slots create real scarcity without “selling”How documenting processes can add millions to long-term personal wealthAnd much more.ABOUT RUSS STEPHENSCo-founder of the Association of Professional Builders, Russ is a data analysis expert who has introduced data-driven decision making to the residential construction industry. Russ is also a proud member of the Forbes Business Development Council.Connect with Russ:linkedin.com/in/russstephensTIMELINE03:11 The three biggest problems builders face worldwide07:44 Why planning alone can dramatically increase profit09:15 How an org chart can buy back weeks of your time each year13:18 The real reason builders struggle to get quality leads22:38 How supply and demand impact margins34:18 Why systemisation is the key to scaling without burnoutLINKS, RESOURCES & MOREAPB Website:associationofprofessionalbuilders.comAPB Rewards:associationofprofessionalbuilders.com/rewards/APB on Instagram:instagram.com/apbbuilders/APB on Facebook:facebook.com/associationofprofessionalbuildersAPB on YouTube:youtube.com/c/associationofprofessionalbuilders

Follow us on Instagram and Tiktok@Michal.Renee or @HerPromiseCircleIf you're ready to stop repeating cycles and start trusting yourself again—this episode is your reset.In the Season 7 premiere, Michal Renee explores how self-trust, identity, and faith shape your health, habits, and future. Drawing from her journey as a healthcare professional, wellness coach, and founder of Her Promise Circle, she unpacks how stress, identity confusion, and lack of support keep women stuck in cycles they were never meant to carry.As we step into 2026, a year of divine release and restoration, this episode is a call to reclaim your authority, break negative patterns, and take aligned action toward healing, wellness, and purpose.Why self-trust is essential for personal growthHow identity determines your choices and outcomesFaith as a foundation for health and wellnessBreaking cycles that keep women overwhelmedThe power of community, education, and coachingSelf-trust • Identity • Women's empowerment • Health & wellness • Faith • Personal development • Coaching • Community • Breaking cycles • Divine release✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087

Send us a textIn this first episode of 2026, Dr. Latifat Akintade sets the tone for the year with one powerful word: multiply.This is not a call to hustle harder or do more. Instead, Dr. Latifat reframes multiplication as intentional, strategic growth more peace, more clarity, more wealth, and more impact, with less energy and less overwhelm.In this episode, Dr. Latifat breaks down the 6 principles for multiplying in 2026, including:Why cutting out distractions (even “good” ones) is essential for growthHow going back to financial basics is the fastest way to build wealth at every income and net-worth levelThe importance of finding the right people and being intentional about whose voices you allow to influence your decisionsWhy mastering your time through simple rhythms like the CEO Money Hour creates exponential capacityHow choosing boring, proven wealth vehicles beats chasing trendy investmentsWhy momentum comes from starting before you feel ready, not waiting for perfect clarityThroughout the episode, Dr. Latifat weaves together money, time, relationships, faith, and purpose reinforcing her belief that true wealth is wholesome, not lopsided.Dr. Latifat is inviting listeners to take the next step through the Wealth Vision & Goal-Setting Workshop, a complimentary annual experience designed to help women physicians resetYou're making six or even seven figures—and still asking, “Where did all my money go?” The problem isn't your income—it's that you haven't learned how to have money left.The Money Left Over program gives women physicians the tools to uncover 4–5 figures in extra monthly cash and finally let your money start working for you.

In a world obsessed with motion, speed, and constant action, this message is a reminder of a deeper truth:Stillness is progress.This talk explores the power of being cautiously optimistic—believing in growth, potential, and the future, while also respecting the risks, discipline, and reflection required along the journey.In this message, we break down:Why stillness is not failure, but preparationHow stillness helps reset the nervous systemDetoxing from dopamine addiction and constant stimulationThe difference between no progress and intentional stillnessWhy reflection is often the missing ingredient to growthHow adversity tests your patience, poise, posture, and perceptionThe lesson of David and Goliath—and why borrowed armor never worksWhy optimism fuels execution, not avoidanceHow some of the greatest breakthroughs are born in silenceJoin our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.

In this New Year episode of Over 50 & Flourishing, I'm taking time to pause, reflect, and step intentionally into what a new year can mean at midlife. Using insights from a community poll, I share what you told me you're feeling as we enter 2026, your hopes, your hesitations, your goals around health, peace, faith, and personal growth, and I reflect honestly on where I find myself in this season of life as well. From strength and wellness, to faith, purpose, boundaries, and letting go of stress and negative self-talk, this conversation is about real life, real bodies, and real growth.In this episode, we cover:The difference between New Year's resolutions and intentions, and why the shift mattersWhat midlife women say they want more of (and less of) in the year aheadWhy health, strength, and peace are top priorities at this stage of lifeHonest conversations around weight, wellness trends, and sustainabilityThe role of faith, purpose, and reflection in personal growthHow to plan for change without adding stress or pressureWhy grace, flexibility, and self-compassion are essential for lasting progressWhat it really means to reset at midlife: emotionally, physically, and spirituallyHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets, plus ten percent off your order. Brickhouse Nutrition: Visit ToneToday.com and use my code FLOURISHING for 20% of your first order. Wildgrain: Visit Wildgrain.com/FLOURISHING or use promo code FLOURISHING at checkout for $30 off your first box and free Croissants for life. O Positive: Take proactive care of your health and head to opositiv.com/flourishing or enter FLOURISHING at checkout for 25% off your first purchase. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the real purpose of your dealership?In this Monday Minute from the Independent Dealer Podcast, we challenge the idea that dealerships exist only to sell cars. The truth is, a successful dealership is a platform for service, opportunity, and long-term impact — for customers, employees, and the community.In this episode, we cover:Why defining your dealership's purpose is critical to leadership and growthHow purpose-driven dealerships make better decisions, hire better teams, and serve customers more effectivelySimple exercises to clarify your mission, identify community impact, and strengthen customer relationshipsHow leading with purpose creates momentum and drives sustainable dealership profitsWhen your team understands why your dealership exists, they show up differently. And when you lead with purpose instead of chasing short-term wins, long-term success follows.You're not just selling vehicles. You're providing freedom through transportation and helping people move forward.Be sure to check out this week's newsletter for the full implementation roadmap. This episode sets the mindset — the newsletter shows you how to put it into action.Subscribe to the Independent Dealer Podcast for weekly insights on dealership leadership, mindset, and sustainable growth.

It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!----Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ----What happens when you honor what you've lived before moving into 2026?In this reflective solo episode of Moonbeaming, Sarah offers a honest year-in-review and an invitation to plan the year ahead intuitively.After a year marked by collective upheaval, personal reckonings, and prolonged survival mode, Sarah explores what it means to ‘compost the past' rather than rush into forced renewal.Drawing on tarot archetypes, nervous system awareness, and lived experience, this episode is about clearing the brambles, reclaiming agency, and beginning again from a place of truth.You'll hear:Why survival mode can become a baseline — and how to recognize when it's time to recalibrateWhy January and February are often for reflection, rest, and composting — not forcing momentumWhy slowing down, scaling back, and doing less can paradoxically lead to more alignment and growthHow archetypes like the Hermit, the Nine, and the Chariot shaped 2025's collective and personal themesWhat it looks like to plan the year ahead from integrity instead of pressure or performance--- Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeamSubscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/ 

We talked about the quiet heartbreak of friendship fallouts in our last chat and in this Part 2, we're going deeper.This chat is about the truth most of us don't want to admit: not everyone has the capacity to support you through every transition of your life. And that doesn't automatically make them bad people, or you unlovable.I'm breaking down what it really means when friendships expire, how to stop turning every ending into a villain story, and why some relationships were never built for depth in the first place. We talk about seasonal friends, alignment, and the hard but freeing realization that letting go doesn't always need a dramatic ending.We're chatting about:Why some friends simply don't have the emotional capacity to hold your growthHow to release friendships without blame, drama, or guiltThe difference between people who benefit from your brokenness and those who celebrate your becomingHow to protect yourself in vulnerable seasons (especially post-divorce)The two alignment questions I now use to decide who gets access to my lifeThis is also about learning to trust yourself again. Life transitions can sharpen your intuition, your gut, and your ability to choose people who see your power now, not who you used to be.If Part 1 helped you feel less alone, Part 2 will help you feel clearer, stronger, and more at peace with who, and what, you're leaving behind to make space for what's next.Come chat with me over on Threads where you always get spicy Nicole at https://threads.net/nicolewalters and WATCH the show at http://nicolewalters.com/youtubeEpisode Sponsors:Use code WALTERS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Try Gusto today at gusto.com/nicole, and get three months free when you run your first payroll. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.