Podcasts about thinkhow

Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when you're questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.I'll remind you of:Why you're stronger than you thinkHow to shift from focusing on the gap to celebrating the gainSimple mindset tricks to get through a rough patchWhy this exact challenge is part of the process—and proof you're extraordinaryIf you need a boost, press play and let me talk you through it. You've got this.

In a world of collapsing systems and digital noise, your voice isn't optional — it's essential.Especially if you're a changemaker.In this episode, Adina reveals why visibility is not a vanity metric — it's a core part of wealth-building for changemaker entrepreneurs and first-generation financial leaders.Whether you're advocating for yourself at a bank, educating your family about money, launching a business, or growing a movement — this conversation will show you why voice activation is a key financial strategy.You'll hear:Why silencing yourself costs you more than you thinkHow visibility is foundational to building wealth in today's economyThe mindset shifts to move through resistance to sharing your voice and being seenReal-life examples from Adina's journey moving from anonymous blogger to vocal entrepreneur and advocateWhat happens financially + energetically when you start speaking up consistentlyThis episode is an invitation to UNMUTE — not for ego, but for impact.If you're ready to claim your message, break your silence, and expand your income through clarity and consistency, this one's for you.

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Dr. Heidi and I sat down during that cozy back-to-routine energy of early fall to talk about something that's always top of mind for us and probably for you too: how to truly nourish your body when the world around us has changed so much. We're diving into why “just eat healthy” isn't always enough anymore… and what to do about it without turning your kitchen counter into a pharmacy.Key Highlights:Why “food as medicine” still holds true but looks different today than it did 50 years agoThe surprising reason your vibrant salad might not be as nutrient-rich as you thinkHow your DNA actually listens to what you eat and turns health switches on or offWhy processed food isn't just “less healthy” but is often missing the very signals your body needs to functionThe surprising truth about “perfect-looking” produce. (hint: beauty isn't always nutritious)Why organic isn't just about avoiding pesticides but is about nutrient density through natural plant stressHow modern farming and long transport times quietly drain the goodness from even the best foodsA mindset shift: thinking of supplements as “concentrated food” not pillsFour foundational nutrients most of us are low on even when we're doing our bestSimple, practical ways to support your immune system, hormones, and long-term resilience from the inside outKey Takeaways:"The food can look beautiful. And it's like, I'm eating this amazing apple and it tastes delicious. And it has no or very little nutrients in it."-Kellie Lupsha“The more colorful the food, the more the polyphenols, which are those micronutrients that help with oxidative stress in your body, reducing inflammation.” -Dr. HeidiCome to the Virtual Women's LIFE Summit Nov 5th & 6th, 2025! Register below ⬇️Fall Women's LIFE Summit We're diving into real root-cause solutions for hormones, gut health, brain fog, weight, mood, energy, and more.1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results.

You know that feeling when a simple conversation spirals into the same fight you've had a hundred times before.It's not about the dishes or the money. It's about safety, disconnection, and your nervous system trying to protect you.In this episode of the Get Your Sexy Back Podcast for Couples, we open up about how to recognize when your nervous systems are running the show and how to repair and reconnect when it happens. What You'll Hear in This Episode:What is the real reason behind recurring fights, and why it's rarely about what you thinkHow the nervous system drives reactivity, defensiveness, and shutdown in moments of conflictWhat is the hidden cost of unresolved arguments, and how do  they quietly erode intimacy and trustHow does the shift from blame to curiosity look like, and how does that one change transform conflict into connectionWhat are the practical tools for regulation and repair so you can anchor yourself and your partner in safetyWhy retreats work when nothing else has and how new environments accelerate healing and intimacy If you're ready to stop fighting the same fight and start feeling safe, seen, and connected again, this episode is your roadmap back to love. REGISTRATION IS OPEN NOW FOR OUR NOVEMBER 20–24 GROUP COUPLE RETREAT AT PHOENIX RISING.Here's what you'll experience:Sacred intimacy rituals that blend healing and pleasurePractices that make sex less about performance and more about playSpace to take everything back into your room… and let it get hot in your own wayThe safety of a group container where shame dissolves and passion expandsThis isn't about adding “spice.” It's about remembering how good it feels to choose each other… body, heart, and soul.Only 5 couples. Rooms are filling first-come, first-served (GeoDomes or cottage).

Rounding third and heading home—it's almost the end of the third quarter, and what a year it's been in real estate! As we approach Q4, we break down what's really happening in the market right now, especially with all the buzz about the Fed and interest rate changes. Spoiler: mortgage rates don't move the way most people think they do. In this episode, we unpack how the bond market, inflation, and economic reports actually drive mortgage rates—and what that means for buyers and sellers trying to “time the market.” Tune in to learn why waiting for rates to drop could backfire, how to take advantage of the current window of opportunity, and what both buyers and sellers should be thinking about heading into the end of the year. We cover:The real relationship between the Federal Reserve and mortgage rates—and why it's not as direct as you thinkHow the bond market and economic indicators (like job reports and inflation) impact mortgage ratesWhy it might make more sense to buy now and refinance later rather than waiting for rates to fallThe pros and cons of the current buyer's market—more negotiation power and less competitionWhat sellers need to know about inventory, pent-up demand, and timing in today's shifting marketHow to focus on your personal goals and lifestyle (not just the numbers) when making real estate decisions Connect with us:YouTube: https://www.youtube.com/@therealestateplaybyplayWebsite: https://therealestateplaybyplay.com

If I had to start my real estate business all over again, there are three things I'd do very differently. After selling over 1,000 homes, I've learned what actually moves your business forward and what keeps you stuck. In this episode, I'm sharing the lessons that would've saved me time, money, and a lot of sleepless nights. If you're in a season where things feel uncertain or you're questioning your next step, I see you.Here is what we will cover:The biggest mindset shift that would've changed my early years in real estateWhy waiting until you “feel ready” keeps you stuck longer than you thinkHow one decision completely transformed my business and my belief in myselfThe common trap most agents fall into and how to avoid itYou don't need to start over, you just need to start doing the right things - right NOW!Ps. If you are saying: ‘I don't want to spend the next four years trying to figure this all out on my own' then it's time for you to stop winging it and get the roadmap to 6-figures. It's designed to help you take action, stay accountable, and finally build the business you have been dreaming of. Send me a DM now to chat. RESOURCES & LINKSReady to take the guesswork out of lead generation?  Download the FREE 60 Lead Gen Strategies Guide

Not every deal needs an army of lawyers and sky-high fees to get across the finish line…So how are today's owners navigating increasingly complex M&A—and why is buyer behavior making it more challenging than ever?In this episode, Dennis O'Rourke, Partner and Chair of the Corporate, M&A and Securities Practice Group at Moritt Hock & Hamroff, shares why lower middle market companies don't have to compromise on expertise or affordability—and explains how a dramatic shift in buyer dynamics, fueled by the rise of “other people's money” (OPM), is adding new layers of complexity to deals.You'll discover…The surprising impact of buyers using investors' and lenders' capital—and why that's changing diligenceWhy “simple” deals are rarely as straightforward as sellers thinkHow to access big-firm legal expertise without big-firm price tagsThe hidden tension between buyers and sellers (and one way insurance is helping bridge the gap)The critical moment to bring in a specialist M&A lawyer—before it's too late

Connect with Misty on Instagram: @_mistyjaneMoney talk without the shame. In this episode, financial educator and stylist Misty Jane shares how to feel safe and confident with your finances even with an irregular schedule. We unpack why traditional budgeting advice can fall apart for stylists, how to plan around cancellations, and the simple framework that helps you build security before you hit the big goal.In this episode, you'll learn:Why irregular income makes traditional budgets hard and what to do insteadHow to separate self-worth from your prices and incomeA nervous system friendly way to handle no-shows and last-minute gapsThe discipline → results → motivation loop and how to use itMisty's Cash Confidence Stylist Framework:• Reveal what is really happening with your money• Rewire the story so you drop the shame and make cleaner choices• Rebuild with a simple spending plan you can actually followPractical cues that you might have more money than you thinkHow to create time freedom without sliding back into scarcityKey takeaways:Awareness is step one, acceptance is step two, choice comes afterPlan from your baseline income and treat anything above as extraSpend on what you value and cut what creates buyer's remorseMoney is a relationship and you can build trust with itQuotes to pull:“Awareness is step one, acceptance is step two.”“If you don't know how to handle a hundred dollars, you won't handle ten thousand.”“It is not about spending less, it is about wasting less.”“Discipline creates results and results create motivation.”Resources and links:Join Misty's free class Why Your Budget Is Failing and What To Do About It on October 6. DM her on Instagram or grab the link in her bio.Connect:Follow the podcast and leave a review if this helped you feel lighter about moneyShare this episode with a stylist friend who is ready to feel secure and supported

Andrea Samadi revisits her 2019 conversation with neuroleadership pioneer Friederike Fabritius to explore practical neuroscience strategies for better productivity, well-being, and workplace happiness. On this episode, we'll learn: ✔ Why only 20% of people feel passionate about their jobs, and what we can do to change that. ✔ How to use neuroscience to reach peak performance or flow with your work. Neuroscientist and neuroleadership pioneer Friederike Fabritius shows us how three simple ingredients—FUN, FEAR, and FOCUS—can help us find flow and peak performance at work. We'll also explore why men and women often respond differently to stress, how to identify your unique neurosignature, and practical ways to design a workplace (and a life) that helps your brain thrive ✔ Learn the three key ingredients for flow—fun, fear (challenge), and focus—how the stress–performance curve affects apathy and burnout. ✔ Why tailoring roles to individual neurosignatures (dopamine, serotonin, testosterone, estrogen) can unlock peak performance. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's Episode 373, we continue our journey into our mind with the next interview review. Just a reminder-this review series began back with Episode 366[i], where in Part 3 we discovered an important lesson: if we don't like our results—or what we see on the outside—we need to shift our mindset and look within. True change always begins on the inside. We moved onto EP 369[ii] we learned how to Rewire our Brain with Dr. Dawson Church and his Bliss Brain Meditations, and then EP 370[iii] with John Medina's Brain Rules, where we reviewed how important this understanding of neuroscience is, especially connected to education, teaching and learning. Next we went deeper into our mind and brain with EP 371 and 72 where we with clinical professor of psychiatry from UCLA's School of Medicine, Dr. Daniel J Siegel and his Mindsight concept, which is the same idea as Theory of Mind, or seeing the mind in another. All of these episodes are helping us to further sharpen of minds and brains, and connect better with others,  for improved productivity and success in our work and personal lives. For today's EP 373, we go back to EP 27[iv], recorded October 2019, with pioneer in neuroleadership, neuroscientist, Friederike Fabritius[v], from Germany. On this episode, we covered her book, The Leading Brain: Neuroscience Hacks to Work Smarter, Better and Happier. Friederike returned again to the podcast, for EP 258[vi] recorded in November 2022 advancing our conversation with her next book, The Brain Friendly Workplace. Both of these interviews covered important tips that I think we should all take into consideration to be happier, and therefore, more productive at work. Going along with our theme-that if we don't like what's going on outside of ourselves, let's dive deeper into understanding how our brain and minds work. Which brings us back to FRIEDERIKE FABRITIUS, MS, is a neuroscientist and pioneer in the field of neuroleadership. She trained at the Max Planck Institute for Brain Research and is an alumna of McKinsey & Company (helping organizations to create change).  Friederike delivers brain-based leadership programs to Fortune 500 executives and organizations around the globe to transform how they think, innovate, and navigate change. I'm always looking for productivity tips that we can all use, and it's clear that stress in our workplaces is at an all-time high, globally. We know that “2/3 of people report being stressed at work, to the point they can't sleep at night”[vii]  and in our first clip, Friederike reports that “only 20% of people feel passionate about their jobs” and that “40% of people never experience FLOW in their jobs.” I think there has to be another way to find balance here. VIDEO 1 Click Here to Watch Let's listen to Friederike's clip on: Why FUN, FEAR, and FOCUS Matter for Flow & Peak Performance  “Only 20% of people feel passionate about their jobs. That's insane. And 40% of people never experience FLOW in their jobs. And (she thinks)  it can be that simple. That everyone can be happy at their jobs. All you need are three simple things. (Friederike calls them ) FUN, FEAR, and FOCUS. And it has to do with a certain mix of neurochemicals in our brain. When we are having fun at work (not the after work party kind of fun) where you have fun after the work is done. I'm thinking of having fun related to the task at hand. And when we are having fun, our brains release a neurochemical called dopamine. Dopamine is a real brain booster. It makes you think faster. It helps you to do everything a bit speedier and better, and makes us more creative.”

Fear insulin stacking? It's time to reframe that.Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn:How to pre-bolus effectivelyWhy insulin timing matters more than you thinkHow to stop the blood sugar rollercoaster>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

If you were given some of the worst news in the world, wouldn't you expect your doctors to use every tool available?What if one of those tools could save millions of lives—and the science is already here?The world's largest medical cannabis and cancer study—10,000 papers, ranked in the top 5% globally—shows overwhelming evidence that cannabis has medical benefits. If fully embraced, its impact on patients and medicine could be transformative. As science continues to unfold, sometimes it takes skeptics to dive deep and uncover what's truly there, even when powerful interests push back.This week we sit down with Ryan Castle, Research Director at Whole Health Oncology Institute, to discuss:Medical cannabis: efficacy, placebo, and why it matters less than you thinkHow this study is being used in rescheduling effortsHow vested interests fuel anti-cannabis researchChapters00:00 Introduction to Medical Cannabis Research03:06 Ryan Castle's Journey into Cannabis Research05:58 The Meta-Analysis Process Explained09:00 Understanding the Data and Its Implications11:54 Skepticism and the Shift in Perspective15:01 Consensus in Medical Cannabis Research18:04 Nuances in Cancer Treatment and Cannabis20:55 Biomarkers and Inflammatory Responses22:56 Exploring Cannabis and Cancer Outcomes29:37 Bridging the Gap: Patient-Reported Outcomes35:32 The Future of Medical Cannabis Research45:34 The Cancer Playbook: Empowering Patients SummaryIn this episode, Bryan Fields and Kellan Finney engage with Ryan Castle, Research Director at Whole Health Oncology Institute, to explore the evolving landscape of medical cannabis research. Ryan shares his journey from skepticism to advocacy, detailing the extensive meta-analysis he conducted on the efficacy of cannabis in treating various symptoms and conditions, particularly in oncology. The conversation delves into the challenges of measuring effectiveness, the importance of patient-reported outcomes, and the need for a shift in medical perspectives towards cannabis as a legitimate treatment option. Ryan emphasizes the potential impact of policy changes and the importance of transparency in research, while also discussing the Cancer Playbook initiative aimed at empowering patients with data-driven insights. TakeawaysRyan Castle initially set out to prove that cannabis doesn't work.His extensive research revealed that cannabis is effective for a wide range of conditions.The meta-analysis included over 10,000 studies and 800,000 data points.Cannabis showed efficacy not just for symptoms but also for cancer treatment.Patient-reported outcomes are crucial for understanding cannabis effectiveness.The study found that cannabis can help reduce opioid dependency.There is a significant need for a shift in medical perspectives on cannabis.Transparency in research is essential for building trust in findings.The health impact assessment could reveal the broader benefits of cannabis.The Cancer Playbook initiative aims to empower patients with data-driven insights.Guest Linkshttps://wholehealthoncologyinstitute.com/Our LinksBryan Fields on TwitterKellan Finney on TwitterThe Dime on TwitterExtraction Teams: Want to cut costs and get more out of every run? Unlock hidden revenue by extracting more from the same input—with Newton Insights.At Eighth Revolution (8th Rev), we provide services from capital to cannabinoid and everything in between in the cannabinoid industry.The Dime is a top 5% most shared  global podcastThe Dime is a top 10 Cannabis Podcast The Dime has a New Website. Shhhh its not finished.

Most people are playing the wrong money game—trading time for income, saving their way to retirement, and hoping it adds up by 65. In this episode, $300M multifamily investor Michael Blank shares the 10 money rules that helped him escape the rat race and build scalable, passive wealth through real estate. You'll learn why flipping houses, single-family rentals, and even high-paying jobs won't get you free—and what to focus on instead. If you're serious about using multifamily to take control of your time and income, these rules will reset how you think about money forever.Head over to https://thefreedompodcast.com/500 to submit for a chance to win free merch and be highlighted in episode 500!!!Key TakeawaysMichael's 10 Rules to Get Your Money Right, plus:What's Really Broken About Retirement (and How to Fix It)Why the "work till you're 65" model no longer worksHow to reframe freedom so it actually feels fulfillingWhat to focus on instead of sitting on a beach foreverThe Math Behind Why You're Still StuckHow traditional saving and investing keeps you locked in the rat raceWhat most six-figure earners misunderstand about wealthA smarter way to create income that doesn't depend on your timeHow Most Real Estate Strategies Still Trap YouWhy flipping and single-family homes rarely lead to freedomThe real reason those deals feel like progress—but aren'tThe asset class that scales income and timeOne Number That Changes EverythingHow to figure out the income you need to quit your jobWhy your “rat race number” is more powerful than your net worthHow lowering it can make freedom come faster than you thinkHow to Build Wealth Without Using Your Own MoneyThe one mindset shift that unlocks serious scaleHow first-time investors raise $500K+—even with no experienceWhat kind of partnerships make it possible (and how to find them)Connect with MichaelFacebookInstagramYouTubeTikTokResourcesTheFreedomPodcast.com Access the #1 FREE Apartment Investing Course (Apartments 101)Schedule a Free Strategy Session with Michael's Team of AdvisorsExplore Michael's Mentoring ProgramJoin the Nighthawk Equity Investor ClubReview the Podcast on Apple PodcastsSyndicated Deal Analyzer

STEM doesn't have to be one more thing on your overflowing to-do list, it can actually make learning more fun, engaging, and hands-on (three things we are all about here at Rainbow Sky Creations). In this energising episode, Ash chats with educator and STEM advocate Dena Scoullos about how classroom teachers can easily integrate STEM (Science, Technology, Engineering and Maths) into everyday learning.Dena shares how she fell in love with STEM and discovered how it sparks creativity, problem solving, and collaboration in her students. Whether you're brand new to the concept or already dabbling in maker spaces and coding apps, this conversation will leave you feeling empowered to explore the creative side of STEM, without needing to be a tech expert.What We Discuss:Why STEM is fun, future-focused and more accessible than you thinkHow to integrate STEM into your existing units (without extra work!)Must-have materials for a simple classroom STEM or maker spaceStorybook-inspired STEM challenges your students will loveQuick STEM ideas for early finishersHow to build creativity and resilience through problem solvingTech tools even non-techy teachers can use with confidenceEncouragement for teachers who feel unsure about teaching STEMBy the end of this episode, you'll walk away with practical strategies, book-inspired challenges, early-finisher ideas, and tech tools that are fun, low-prep, and classroom-tested. There's a whole world of learning possibilities, let's explore them together!Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Find Dena's book “Let's Explore STEM” here (also available on Amazon)Connect with Dena on Instagram @misstechqueen or visit her website for more STEM ideas www.misstechqueen.com Building task cardsSteam art sheets (for fast finishers)https://misstechqueen.com/freestemchallenge/ Coding links: https://code.org/en-US and https://www.kodable.com/ Miss Tech Queen TPT store - https://www.teacherspayteachers.com/store/miss-tech-queen-stem APPLE PODCAST | SPOTIFY  | AMAZONAbout Today's Guest:Dena Scoullos is a technology & enrichment teacher in Hazlet, New Jersey, teaching grades 1-4. Her teaching philosophy emphasizes technology, STEM, project-based learning, and hands-on activities. Outside the classroom, she runs an online store, Miss Tech Queen, on TPT, providing lesson plans, worksheets, and other resources to educators worldwide. Dena is also a published author and wrote a book titled, “Let's Explore STEM.” Dena has shared her passion for using technology in the classroom by presenting professional development workshopsLet's hear from you! Text us!

Patrick Pychynski reveals how to access $50K–$250K in 0% business credit, avoid high-interest traps, and become bankable for long-term success.In this episode of RealDealChat, Jack sits down with Patrick Pychynski, founder of StackingSuccess.com, to discuss how entrepreneurs and real estate investors can unlock business funding the right way.Patrick shares his journey from the U.S. Marine Corps to building businesses, struggling with cash flow, and ultimately mastering the art of business credit. He explains how his team helps investors access 0% interest funding while building a truly “bankable” business that attracts long-term financing.Here's what you'll learn in this conversation:Why most small businesses get denied for loans (and how to fix it)The difference between transactional funding and becoming bankableHow to access $50K–$250K in 0% interest capitalWhy 0% business credit cards don't report to personal creditThe 3 Cs of funding: credit, cashflow, collateralThe “four legs of the table” every business needs to get bank financingWhy vendor accounts and trade lines matter more than you thinkHow to avoid shady funding companies that push high-interest debtReal investor case studies: $400K+ unlocked with the right planWhy building relationships with big banks is critical for scaling

Today, Chris explores how to make informed decisions about supplements by following a clear framework for determining if they're right for you. This practical guide helps navigate the confusing world of supplementation by asking key questions about necessity, effectiveness, and safety.You'll learn:Why whole foods should always be your foundationHow restricted diets (vegan, dairy-free, fasting) change supplement needsThe importance of legality and third-party testing (NSF Certified, Informed Choice)How to evaluate if a supplement is truly effective and necessaryThe role of genetics in determining supplement needsWhy cost vs. food quality matters more than you thinkHow to test and track results to prove if supplements work

Hiring can make or break your business.In this episode of Who You Work With Matters, Aaron sits down with Fletcher Wimbush, founder of Discovered.ai, who has led over 10,000 interviews and helped 2,000+ companies improve the way they hire.Fletcher shares why most hiring processes fail, how to avoid costly bad hires, and what it really takes to build strong, lasting teams. From smarter systems to better questions, his approach blends technology with the human side of hiring to give leaders a clear playbook.

On this week's episode of the Raising Confident Girls podcast, host Melissa Jones opens up an honest conversation about something many girls struggle with—but often don't know how to talk about: loneliness and disconnection in friendships. Whether your daughter feels left out, unsure of where she fits in, or is dealing with shifting social dynamics, Melissa offers compassionate guidance to help you support her through it all.Tune in to discover:Why feelings of loneliness are more common than you thinkHow to validate your daughter's emotions without rushing to fix themWhat it means to normalize the natural ebb and flow of friendshipsSimple ways to encourage your daughter to expand her social circleHow anchoring in family connections builds a stronger sense of belongingTips for helping your daughter communicate more confidently and clearlyWhether your daughter is facing friendship challenges or just needs reassurance that she's not alone, this episode will help you show up as a steady, supportive presence in her life—and give her the confidence to navigate social situations with resilience and self-assurance.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In today's episode, I'm diving into something you probably don't hear about very often: how your professional success (or any kind of success) might actually be leading you to overeat.I know it sounds strange at first, but after working with hundreds of high-achieving women (and experiencing this myself), I've seen this pattern play out over and over again. Success brings pressure, long to-do lists, high expectations, and constant busyness. And when we're always “on,” food often becomes the one outlet we allow ourselves… whether as a reward, a quick escape, or simply because we're running on empty.Here's what I cover in this episode:Why success-driven overeating is sneakier than you thinkHow skipping meals all day leads to overeating at nightThe real reason we use food as a “reward” (and how to break that cycle)Why relying on coffee and forgetting to eat disconnects you from your hunger cuesHow perfectionism keeps you stuck in the all-or-nothing cycleThis episode is an eye-opener, and I promise it will help you create awareness around your own patterns so you can finally change them. You are not “addicted to food” or “lacking willpower” — your brain is simply seeking relief, and together we'll explore healthier ways to give it what it needs.If you've ever found yourself overeating after a long, stressful day or telling yourself “I deserve this” after a big win, this one is for you.Links & Resources:Apply for coaching: HEREFollow Angela on Instagram: HERE

Most business owners assume that having an accountant is all they need when it comes to taxes. But the truth? An accountant alone often means you're overpaying—sometimes by tens of thousands of dollars.In this episode of Life-Changing Money, Barbara pulls back the curtain on why an accountant isn't enough in today's world, the key differences between a tax preparer and a tax strategist, and how the right strategy can completely change your financial future. She also shares the most common missed deductions she sees business owners leave on the table—things like home office expenses, business travel, auto deductions, and even hiring your kids.If you've ever wondered why you're writing massive checks to the IRS despite making good money, this conversation is for you.Tune in to hear:The difference between accountants, CPAs, and tax strategists (and which one you really need)Why most accountants are reactive instead of proactive—and how that costs you moneyHow a tax strategist works with you year-round to implement strategies before tax seasonThe biggest tax-saving opportunities business owners overlookWhy switching accountants is easier than you thinkHow the right tax strategy team can save you money every single yearSign up for the FREE Write Off Your Life Masterclass happening September 17th: https://taxedacademy.com/woyl-mcHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

In this unforgettable episode, Ginger and Julie sit down with the one and only Barb Clark—a powerhouse trainer, parent, and advocate known for saying the things most people are too afraid (or too tired) to say out loud. With her signature honesty, humor, and hard-earned wisdom, Barb opens up about raising kids with complex needs, navigating Fetal Alcohol Spectrum Disorder (FASD), and what it really takes to help families thrive—not just survive.Barb shares her own parenting journey—including the very recent revelation of her own FASD diagnosis at age 56—and how it's reshaped her perspective on everything from behavior to burnout. Together, we explore why traditional parenting strategies often backfire with neurodivergent kids, and how brain-based, compassion-rooted approaches can shift the entire family dynamic.This episode is a must-listen for educators, caregivers, and anyone supporting children impacted by trauma, prenatal exposure, or hidden disabilities. It's filled with relatable stories, regulation strategies you can use today, and more than a few laugh-out-loud moments.Because as Barb says, “There is always hope—even if it's buried under a pile of unfolded laundry.”What FASD really is—and why it's more common than most people thinkHow emotional regulation and brain-based strategies change the game for kids and caregiversWhy traditional behavior charts and consequences often fail neurodivergent kidsBarb's personal journey—from raising a child with FASD to discovering her own diagnosisTips for educators and leaders working with students impacted by trauma or prenatal substance exposurePractical, real-world advice you can use immediatelyWhy humor, honesty, and connection are essential parenting toolsBarb's book, Raising Kids and Teens with FASD: Advice and Strategies to Help Your Family Thrive, will be released October 21, 2025.In This Episode, We Explore:Preorder Barb's Book: https://a.co/d/eDc38tv

Send us a textDon't Stop Telling Your Story (Yes, Cracker Barrel just proved it)Scrambled or over-medium—either way, today we're serving a simple truth most brands forget: you don't need a new story… you need to keep telling the one that made you worth listening to in the first place.Brandon & Caleb use the Cracker Barrel logo saga as a jumping-off point to show how repetition + relevance beats shiny “rebrands” every day of the week. Then we dig into how to mine and retell your origin story from fresh angles so it never goes stale.In this episode:The two levers that make advertising work: repetition and relevancyWhy your audience hasn't heard your story nearly as often as you thinkHow to retell the same story from new POVs What big brands get right and how to steal the playbookA quick framework to pressure-test your message before you “rebrand” it awayTry this this week: Write your origin story in 3 versions: 1) your voice, 2) a customer's voice, 3) a skeptic-turned-fan. Rotate them in your ads for the next 90 days. Watch recall go up.Join the Maven Marketing Mastermind → mavenmethodtraining.comOur Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenTwitter: https://twitter.com/frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Brandon WelchCo-Host: Caleb AgeeExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com!Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a

Hey Dog Lover,Have you noticed your dog barking more lately? Acting out in ways that seem “out of the blue”? Maybe every time someone walks in—or out—the door, your dog launches into full-blown emotional mayhem.

Ever find yourself standing in front of the fridge at 9:30 p.m. wondering how you got there — or what you're even looking for?In this episode, I'm breaking down the simple, powerful framework I call the 3 F's of Eating:

How do law firms really decide what partners get paid?Partner compensation is one of the most important and controversial topics in the legal industry. The way firms structure pay doesn't just impact income; it shapes firm culture, collaboration, and long-term profitability.In this episode of Financially Legal, Emery Wager sits down with Hugh Simons (former BCG consultant, law firm CEO, and prolific writer on law firm economics) to unpack:The major compensation models (lockstep, points-based, and eat-what-you-kill)Why open vs. closed pay systems matter more than you thinkHow incentives drive collaboration, culture, and firm growthWhere partner compensation is headed in the next decadeWhether you're a managing partner, CFO, or simply curious how partner pay really works, this episode pulls back the curtain on a system that defines the legal industry.

When Taylor Swift and Travis Kelce announced their engagement, the internet went wild. But instead of just scrolling through memes, I started thinking about the photographer who actually booked that session — and more importantly, what would have happened if that inquiry landed in your inbox.Here's the hard truth: if your systems aren't set up to respond quickly, guide people clearly, and book smoothly, you could miss out on dream clients, celebrity or not. In this episode, I'm walking you through the “Taylor & Travis Engagement Test” — a playful but real way to measure whether your inquiry-to-booking systems are ready.Why your inquiry response system matters more than you thinkHow to prevent dream clients from slipping through the cracksWhy a smooth, consistent booking process builds trust and referralsHow Systems in Session helps you create a client experience that actually worksReady to work on your client experience?Explore Systems in Session: https://coliejames.com/systems-in-sessionListen to the Client Experience Series on Business-First Creatives Podcast: https://coliejames.com/tag/client-experience-series/ Follow me on Instagram: https://instagram.com/coliejamesWatch on YouTube:https://www.youtube.com/playlist?list=PLzOBVgYN-2lx0bMaDF7d0kByxGSjRq5Mg

Grab the FREE Frequency of Wealth Bundle Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.myalignedpurpose.com/fow⁠⁠What if $1M wasn't some far-off dream, but simply your new normal? In this episode of the My Aligned Purpose Podcast, we're talking about what it really means to normalize a million dollars as women in business. We know the old story, $1M feels out of reach, overwhelming, or reserved for “other people.” But here's the truth: when you shift your money mindset and step into your CEO energy, $1M becomes completely possible for you.We'll explore:Why most women entrepreneurs keep themselves stuck in “just enough”The mindset shift that makes $1M easier than you thinkHow to embody your million-dollar self todayPractical ways to build a business model that supports freedom and wealthThis conversation is your permission slip to dream bigger, normalize abundance, and create a business that aligns with the life you actually want. Because $1M isn't about hustling harder—it's about thinking differently.Press play and let's make your million-dollar vision feel real.Join the Glow Integrative Smoothie Challenge here:⁠⁠ https://online.glowintegrative.com/smoothie-challenge⁠⁠

If you caught last week's episode about structuring your year nutritionally for body recomp, this one's your MINDSET wake-up call!This journey isn't *just* about eating less, doing more cardio, and shrinking yourself into oblivion. That cycle of always dieting, cutting out foods, and feeling like you can't do anything fun? It SUCKS, and is basically a one-way ticket to burnout!Here's the truth: each nutritional phase (build, maintenance, deficit) comes with its own mental shifts and expectations. Your workouts, strategy, and habits should change along with them!If you don't understand the WHY behind your phase, nothing you do is going to stick. Ultimately, your body thrives on consistency and homeostasis - not constant chaos. I don't want you constantly chasing the next quick fix or “shiny diet”. No more falling into the “f*ck it” mentality when things get tough, friend. I want you to be crystal clear on YOUR goals and have a solid plan to follow, so you're able to set yourself up for lasting results!Episode recap:Why you can't live in “diet” or “f*ck it” mode forever + what to do insteadRealizing that each phase comes with different mental AND physical winsWhat to focus on, expect, and how to thrive in a build phaseWhy the maintenance phase is more powerful than you thinkHow to get results without burning yourself out in a deficit/cutWhy your nutrition AND mindset have to align if you want lasting successThe upcoming Fit Club “reset” you don't want to missWhy timing your health & fitness goals to your season of life changes everythingLinks/Resources:Ep. 202 | How to Structure Year Round Nutrition Phases for Body RecompListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

In this inspiring episode of Redwood Parenting, Greg and Jacquie Francis sit down with their triplets to uncover the mindset, discipline, and vision that set the stage for the best school year yet. From setting clear end goals to staying teachable, handling setbacks, and avoiding the trap of negative self-talk, this conversation is packed with practical wisdom for students, parents, and athletes.You'll learn:How to set meaningful academic and sports goalsThe mental strategies top performers use to stay on trackWhy words and attitude shape outcomes more than you thinkHow to stay motivated when challenges hitSimple ways to keep your goals front and center all year long

Send us a textIn this week's Midweek Motivation, Pastor Jess closes out our Campfire Conversations series with one powerful, practical tool to help you share your faith naturally: BLESS.BLESS is a simple acronym that will guide you to Begin with prayer, Listen deeply, Eat together, Serve, and Share your story. It's not about being pushy or awkward—it's about letting the work God is doing in you overflow into the lives of others.Whether you've struggled to start spiritual conversations or you're looking for new ways to connect, this episode will give you the confidence and clarity to live on mission right where you are.Discover:What BLESS stands for and how to live it out every dayWhy sharing your story is more powerful than you thinkHow to make faith conversations feel natural and genuinePractical ways to serve others and open doors for God's workWhen you embrace the BLESS lifestyle, you'll see God use your everyday moments to impact eternity. It's not about adding more to your to-do list—it's about living with intention and love.Key Takeaways:Begin with prayer to align your heart with God's mission.Listening is more powerful than speaking in building trust.Meals are one of the best ways to connect meaningfully.Serving others reflects the heart of Jesus.Sharing your story can change someone's life.Question for you to think about:Which letter of BLESS will you focus on this week, and why?Special Callout:This week we're focusing on serving! If you're interested in getting involved at westside visit https://www.westsidecommunitychurch.com/volunteering.Subscribe for weekly encouragement and join us in growing deeper in faith and living out God's calling.#MidweekMotivation #WestsideCommunityChurch #BlessOthers #FaithInAction #ShareYourStory #CampfireConversations #Serving #ChristianLiving #Evangelism #SpiritualGrowth #PracticalFaith

Are you ready for marriage or just think you are? This eye-opening conversation reveals the crucial questions every Christian man should answer before pursuing a serious relationship.Key Topics Covered:- The #1 question that reveals if a man is trustworthy in relationships- Why 85% of Christian college men fail this critical test- How to date in a way that honors God and your future spouse- Biblical boundaries that protect your heart and purity- What fathers really look for in their daughters' boyfriends- Breaking free from Hollywood's distorted view of attractionGame-Changing Insights:"Who do you submit to?" - The question that changes everythingWhy community accountability matters more than you thinkHow to treat your girlfriend as someone else's future wifeThe difference between godly character and surface-level attractionPerfect for: Young Christian men considering marriage, fathers of daughters, anyone seeking biblical wisdom on relationships and datingFeatured: Practical advice from a father of two daughters and experienced Christian counselor on building Christ-centered relationships that honor God.

If you've ever found yourself second-guessing your offers, this episode will hit home.I'm joined by Lori Young, aka The Offer Magician, who's spent over 15 years helping coaches and personal development entrepreneurs create offers that feel amazing to deliver and irresistible to buy.We're diving into how to design a “hole-in-one” offer—the kind that hits the mark, lands with ease, and lights you up every time you deliver it.Lori walks us through the biggest mistakes entrepreneurs make when crafting offers, how to niche down without feeling trapped, and why market research is the secret weapon most people skip (and regret later).You'll also learn how to test your offers, avoid overstuffing them, and build a container that works for you and your clients.We'll unpack:The #1 mistake entrepreneurs make in offer developmentWhy planting your flag in a niche matters more than you thinkHow to do market research without overwhelmThe “beta testing” approach that takes pressure offHow to design a container that's sustainable for your energy and audience>>CONNECT WITH LORIYour Next Steps: Grab the 90-Day Visibility Sprint Starter Kit — your mini system to stay visible all summer long (with an AI assistant built in!)Want support building your visibility strategy? Get Valerie the Visibility Auditor, your strategy sidekick! Book a call to talk about working together Follow on Instagram (just not this summer!)>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast

In this episode, Rich Somers sits down with investor, entrepreneur, and economic historian Mark Moss to break down the hard truth: the system is rigged. From inflation and government overreach to the rise of digital assets and the coming economic reset, Mark explains how we got here—and what you can do to protect and grow your wealth.They cover why traditional financial advice is outdated, how central banks are quietly reshaping your future, and the once-in-a-generation opportunity that Bitcoin and decentralized systems present.What You'll Learn:Why the dollar is losing value faster than you thinkHow to position yourself in a rapidly changing worldThe case for Bitcoin as digital propertyHow to build resilience in a failing systemWhat the future of money, work, and freedom looks likeThis episode is a must-listen for anyone who wants to break free from the old model and take control of their financial future.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz. In this episode, I talk about the weirdest dreams I've had lately, like trying to board a plane that turns into a Harry Potter tent mid-flight, and why they actually make perfect sense.I dive into how dreams, especially the chaotic or emotional ones, are often just your subconscious trying to get your attention. I share some of my own recurring dreams, like turbulent flights and crying over someone who was never even mean, and how they helped me realize things I was avoiding in waking life. We also look at how to decode symbolism in dreams, how patterns show up over time, and why your angry dream might not be about anyone else but you. If you're willing to get curious, your dreams can actually become one of the most honest tools for transformation you have.You'll Learn:The real reason recurring dreams might leave you waking up in tearsWhat airplane turbulence in dreams can reveal about life transitionsThe surprising link between emotional repression and chaotic dream imageryHow dream symbolism reflects unspoken conflicts and unresolved frustrationWhat it feels like to chase a goal that keeps moving just out of reachThe hidden message behind dreaming of authority figures or being ignoredWhy your subconscious might be angrier than you thinkHow to identify patterns across dreams and connect them to real-life stressorsA simple method to recall and analyze your dreams more effectivelyThe quiet damage of choosing relationships that violate your authenticityTimestamps:[00:00] Introduction[05:20] Turbulent airplane dreams and what they reveal about stress[09:35] How business and life changes show up as dream chaos[14:10] Why flying close to the ground signals instability[15:50] Repeating dreams of a spouse being mean and what they meant[18:40] How suppressed emotions trigger unsettling dream patterns[20:40] People in dreams as mirrors of yourself[23:00] Recurring dream themes like control, invisibility, and anger[25:10] Why background details in dreams carry emotional weight[28:40] How to recall, journal, and decode your dreamsResources Mentioned:Dreamy App | Apple or Google Inner Growth Coach | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Is your Amazon listing looking a little tired?Summer is the perfect time to give it a quick refresh before the busy Q4 season creeps in.In this episode, I'm sharing 5 simple ways to improve your product listings – all things you can do right now, even if you're short on time. Whether you're brand new to Amazon or already selling, these practical updates could help boost your visibility and improve conversions.You'll learn:Why your main image matters more than you thinkHow to rerun your keyword research (and what tools to use)What to look for in your bullet points and descriptionHow customer reviews can guide your content updatesWhy A+ Content is worth revisiting – and how to make yours betterEach of these tips is quick, doable, and designed to help your product stand out in search and sell more.Links and resources:Get my free Amazon audit checklist:https://checklist.vickiweinberg.com/auditBook a Power Hour: https://calendly.com/vickiweinberg/powerhourLearn more about Amazon Made Easy: https://vickiweinberg.com/membership/Mentioned in this episode:Support this podcast for the price of a coffeeif you loved this episode please consider sending me a one-off tip. It helps me to keep bringing this podcast to you, for free. If you'd like to support this podcast, you can do so here: https://bring-your-product-idea.captivate.fm/supportTHIS EPISODE IS SPONSORED BY THE VIVID BUSINESS CLUBYou can find all the details via my link:
www.clairehill.uk/vivid-business-club/vicki-weinberg I don't recommend anything I don't believe in – and this is something that's made a real difference to both my business and my life. Vivid Business Club

Send us a textIt's easy to start identifying with the label you've been given, whether it's endometriosis, autoimmune disease, or chronic illness. But what if that's not who you are?In this episode, I'm getting real about how I used to let my diagnosis define me, and how shifting my identity and mindset completely transformed my healing journey. You'll learn:Why your language matters more than you thinkHow your subconscious mind responds to your thoughtsA powerful journaling tool to shift your focus toward what you do wantWhy focusing on your diagnosis might be keeping you stuckPlus, a reminder you may not hear enough: You are so much more than your symptoms. Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Are you still the one writing SOPs in your multi-six or seven-figure business? Then this episode is your wake-up call.Melissa returns with a no-holds-barred look at the true cost of doing everything yourself—especially once you're no longer a solopreneur. From million-dollar mistakes in the corporate world to time-sucking $10 tasks in your own business, Melissa unpacks how DIY can silently stall your growth, drain your energy, and leave money on the table.You'll learn:Why "just doing it yourself" may be costing you more than you thinkHow perfectionism, control, and ego keep entrepreneurs stuckThe real ROI of delegation—and what it means to lead at scaleThe three-step framework for delegating without micromanagingA practical five-day audit to uncover what you shouldn't be doing anymoreIf you're feeling overwhelmed, bottlenecked, or burnt out, this episode will challenge you to let go—so your business can grow. 

Ever felt like you're good at a lot of services but wish people knew you for that one thing you really love doing? In this episode, I dive into what it actually takes to become the go-to person for a specific service in your area. Whether you're itching to specialize in bridal hair, lash retention, or killer brow shaping, this one's for you. I walk you through not just the mindset shifts but the actionable steps to carve out your reputation and do it with confidence, even if you're just getting started.I talk about how to position yourself like the expert you know you are (or want to become), how to build a reference sheet that makes content creation and marketing feel easier, and why consistency is non-negotiable even if you feel like you're shouting into the void. If you've been waiting for a sign to go all-in on what lights you up…this is it.What you'll learn in this episode:What's the first step to becoming known for a specific service?Why your social media bio matters way more than you thinkHow can you stand out in saturated local markets (without dragging others down)?The type of content that actually builds your brand over timeHow do you fight off imposter syndrome when you're just starting out?What messaging points should you be pulling into every client touchpoint?Hit play if you're ready to be the one clients recommend in local Facebook groups and to their friends. And if this episode resonates, come say hey on Instagram @lashbizbabes or @xoericaschram!Resources:Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschramm

Hello everyone! This week's episode is such a good one and I cannot wait for you to hear it. I'm finally back with a solo episode and we are talking all about non sexual touch. Think cozy cuddles, lingering hugs, playful connection, and intimacy without pressure.In this episode:Why non sexual touch matters more than we thinkHow intimacy without expectation builds real connectionWhat the bristle effect is and why it shows upHow pressure to perform can block physical closenessSome easy ways to talk to your partner about thisA peek at the downloadable resource with different types of intimacy date ideasA reminder that this is about connection not perfectionThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! And tag me if you try any of these Intimacy dates, I'd love to see what you do!ResourcesIntimacy Date IdeasSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

You're eating clean. You're working out. You're tracking (most of the time). And still… the scale won't budge. So naturally, you start wondering if your metabolism is broken or if your body is just “resistant” to weight loss.In this episode, I break down the real reasons why your deficit might not be working, even though it looks good on paper. These are the blind spots that sabotage so many women on their fat loss journey, especially if they've been dieting for years and feel like they're doing “everything right.”You'll learn:Why being in a deficit for part of the week isn't enoughThe sneaky calories that are flying under your radarHow lack of sleep and high stress stall your progressWhy your workouts aren't burning as much as you thinkHow protein and fiber help you stay in a deficit without being miserablePlus, I'll walk you through practical steps to troubleshoot your own plan so you can finally start seeing results.

This week's episode is a little different because it's not about us as teachers. It's about the incredible individuals who support us and our students every single day: our paraprofessionals.Throughout July, we've been focusing into how to build strong para-teacher relationships, and in this episode, we're hearing directly from the voices that matter most. I asked a group of current and former paraprofessionals five powerful questions about their roles, challenges, and what they need from their supervising teachers—and their answers were honest, heartfelt, and eye-opening.✨ Inside this episode, we explore:What makes a para feel valued and respectedThe misunderstandings teachers often have about their roleWhat paras wish would change in the way they collaborate with teachersWhy input, clarity, and recognition matter more than you might thinkHow we can better provide the training and tools they truly need

In this episode:This is not a pep talk. This is a full on spiritual read. If you've ever caught yourself shutting down when someone gives you feedback, isolating yourself when you feel misunderstood, or calling everything “disrespect” just because it rubbed your ego wrong, this one is for you.We're talking about how ego creeps into your friendships, your goals, your purpose, and your growth. And more importantly, how to kill it before it kills everything good God is trying to do in your life.Topics include:The spirit of offense and why it's louder than you thinkHow pride shows up in quiet waysThe difference between being guarded and being unavailableWhy real growth requires real accountabilityWhat it takes to truly kill your ego and walk in peaceThis is your reminder that you can't evolve if you flinch every time someone challenges your behavior. You're not being attacked. You're being invited into alignment.Take what you need. Leave what you don't. And let this one sit in your spirit a while.Connect with me:TikTok: @jasminelashae0105Instagram: @jasmine.lashae_Substack: rewrittenthoughts.substack.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we break down what it really takes to build high-performing used motorcycle listings that get more leads. From photo strategy and pricing to showroom staging and digital listing health, we cover it all. If you're holding onto aged units or struggling to get traction online, this one's for you.You'll learn:Why photo quality and background matter more than you thinkHow to write listings that build trust and convertFloor strategy for moving aging unitsA simple 30-60-90-180 pricing plan to protect your marginsTools you can use to automate listing quality checks and alertsThis is all part of what's inside the MotoHunt Ultimate Used Inventory Playbook — a free resource for dealers.Download it here: https://dealers.motohunt.com/ultimate-used-inventory-playbookListen on Spotify: https://open.spotify.com/show/dealershipfixitCheck out MotoHunt: dealers.motohunt.com

Think interior design is just about picking pretty furniture? Think again—your return on investment might depend on it.In this solo episode of Cash Flow Positive, Kenny Bedwell reveals why the speed of your short-term rental launch is one of the most critical—and commonly overlooked—factors in maximizing profit. He shares a personal story of how delays during the design process cost him thousands in holding fees and lost revenue, and walks listeners through how to avoid making the same mistake.Kenny breaks down the real financial impact of slow timelines, how to vet designers for efficiency and market alignment, and why identifying your guest avatar should come before any décor decisions. You'll also learn how to communicate clearly with designers, set firm expectations, and ensure your property is not just beautiful, but bookable.Whether you're launching your first STR or scaling a portfolio, this episode will shift the way you think about design, timelines, and how to protect your bottom line from the start.Ready to turn design delays into revenue wins? Subscribe now and discover more strategies that make your STR cash flow faster. If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review. Listen now and enjoy!In This Episode You'll Learn:Why launching quickly is crucial to maximizing STR profitabilityHow holding costs during the design phase can hurt your returnsWhat to ask your designer before hiring themWhy timelines, clarity, and accountability matter more than you thinkHow to ensure your designer incorporates what actually attracts guests to your areaThe danger of creating generic, forgettable spaces that appeal to no oneHow to ensure your designer reflects what actually draws guests to your areaAnd much more…Disclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

What if the very thing that made you feel like an outsider was the seed for a global movement?This week, Dr. Neeta Bhushan sits down with powerhouse community builder and founder of Filipino on the Rise, Krystl Fabella. From growing up disconnected from her cultural roots to becoming the voice and face behind one of the most powerful diasporic movements of our time, Krystl shares the raw, real journey of navigating belonging, loneliness, burnout, and leadership as a woman of color and digital entrepreneur.In this deeply moving conversation, they unpack the real costs of being a founder, the unspoken loneliness of community leaders, and the revolutionary power of storytelling, visibility, and choosing to show up imperfectly. Whether you're a creative, community builder, or woman navigating identity, this episode will leave you inspired to build from your pain and root into purpose.What you'll get out of this episode… What it actually takes to build community (hint: it's not just throwing events)The unexpected dark side of being a founder and community leaderHow loneliness hides behind success—and what to do about itThe exact three tenets that create thriving, long-lasting communitiesWhy your story—and your voice—matter more than you thinkHow to transform your pain of invisibility into a movement of belongingThis Episode is Powered by Health NagMeet your new daily glow-up: Health Nag's Bioactive Collagen Jelly—the world's first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

“Why is she asking about something from five years ago?”“Why does she want to talk about something I barely remember?”“Why won't she just drop it?”If these questions echo in your mind during hard conversations with your wife, you're not alone. This episode tackles the psychological and spiritual disconnect men often feel when their wives want to revisit confusing or distant emotional topics—and why engaging anyway may be the most loving thing you ever do.Inside this episode:Why her questions might not be about fear—or betrayal at allHow emotional intimacy works differently for her than it does for youWhat it means to be “doing it right when it doesn't make sense”Why shutting down, avoiding, or saying “I don't remember” causes more damage than you thinkHow to use DARs (Divine-Assisted Reflection) to uncover what you didn't even realize was going on back thenHow staying connected—even in discomfort—is an act of strength, not weaknessIf you want to stop being defensive and start being dependable—especially when you're confused, embarrassed, or unsure—this episode is for you.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/the-chemical-scale/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=znVmbVCdVdsCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

Why most recruitment businesses fail to attract top-tier leadership talentOn this week's episode of The RAG Podcast, I'm joined by Dan Grim, founder of Inside Recruitment.With 25 years in the industry and two previous equity partnerships under his belt, Dan now runs a solo rec-to-rec firm helping recruitment businesses hire the kind of leadership talent that drives real scale.In this episode, Dan explains:Why most founders can't attract true A playersThe key traits and expectations that top 10% performers are looking forWhy having a clear shareholder agreement matters more than you thinkHow personal struggles shape better leadership decisionsWhat a good general manager or MD actually enables in a recruitment firmIf you're thinking about stepping back from the day-to-day or need someone to drive your next phase of growth, this is essential listening.Chapters00:00 Introduction to The Rag Podcast and Dan Grimm02:36 Dan Grimm's Journey in Recruitment09:52 Transitioning from Recruitment to Business Leadership18:35 The Importance of Values in Business25:57 Understanding Roles and Responsibilities in Business31:26 Navigating Business Partnerships and Agreements38:10 Personal Challenges and Career Resilience40:21 Navigating Expat Life and Family Dynamics43:11 Career Transitions and the Role of Networking47:13 Challenges of Leadership and Personal Struggles51:25 Reflections on Career Choices and Business Dynamics55:07 The Importance of Self-Reflection in Leadership59:44 Building a Business: Insights and Strategies01:05:47 Finding the Right Fit: Recruitment and Company Culture01:10:17 The Value of Retaining Top Talent01:15:23 Final Thoughts on Leadership and Business Growth__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/

Even small choices create a ripple effect.  In fact we probably can't succeed without your smallest actions.Episode Summary: Feeling overwhelmed by the news? Wondering if your vegan lunch really matters? In this episode, Michele Olender explores the power of shifting from passive observer to active participant — in culture, in climate, in your plant-based journey..  Maybe even in traffic..Inspired by Jonathan Safran Foer's powerful book We Are the Weather, Michele invites us to rethink our role in the systems we say we want to change.If you've ever thought, “Why bother? I'm just one person,” this is your reminder that your example — and your intention — matter more than you think.In this episode, we talk about:Why that traffic jam metaphor is bigger than you thinkHow doomscrolling keeps us reactive, not creativeWhat We Are the Weather teaches us about daily actionWhat to say to yourself when plant-based choices feel invisibleHow to lead with clarity, even when no one around you agreesSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

In Week 2 of our 4-part Gun Talk Hunt series, host KJ sits down again with Todd Bonura of Maniacal Arms to talk precision, purpose-built rifles, and the truth about building the ultimate backcountry hunting rifle.From spiral fluting to suppressor compatibility, barrel length debates, and lightweight vs. performance balancing—this episode covers it all. Whether you're hiking the steep mountains of Colorado or headed to a local stand, this is the gear conversation hunters need to hear.Topics Covered:What makes a rifle truly backcountry ready?The problem with going “too light” on your rifle setupBarrel length, suppressors, and velocity loss—what you should knowWhy scope rings matter more than you thinkHow to lighten your load without compromising accuracyReal-life fails: Todd and KJ share stories of missed shots, overbuilt setups, and what NOT to doListener Question: What would your “do-it-all” hunting rifle look like?This Gun Talk Hunt is brought to you by Leupold, First Person Defender, Timney Triggers, Ruger, FAB Defense, and Range Ready Studios.Be sure to check out the Gun Talk / Ammunition Depot Collab page for great deals:ammunitiondepot.com/guntalkGet 10% off any order of $150 or more at Brownells with code GUNTALK10.Check out the NEW First Person Defender YouTube channel HERE.About Gun Talk HuntGun Talk Media's Gun Talk Hunt, with Kevin “KJ” Jarnagin, pairs decades of experience with today's latest tools and technology to help you succeed in the field. Whether it runs or flies - no matter what game you pursue - Gun Talk Hunt is a multi-platform podcast that gives today's hunters a voice in the digital world.For more content, subscribe to Gun Talk at guntalktv.com, on Gun Talk's Roku, Apple TV, iOS app, Android app, or find Gun Talk on YouTube, Rumble, Facebook, Instagram, X and guntalk.com. Catch First Person Defender on the new Official FPD YouTube channel. Listen to all Gun Talk Podcasts with Spreaker, iHeart, Apple Podcasts, Spotify or wherever you find podcasts.Copyright ©2025 Freefire Media, LLCGun Talk Hunt 06.28.25Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

This week on Hosting Hotline, we're joined by Phil Kennard, founder of FutureStay—a platform built specifically for rental-preneurs. Whether you're managing one short-term rental or a growing handful, Phil is here to help you take back control of your business and stop relying solely on platforms like Airbnb.We dig into:What it means to be a “rental-preneur”The truth about Airbnb's off-platform policyWhy direct bookings aren't as scary (or risky) as you thinkHow to use the “billboard effect” to drive bookingsCommon listing mistakes that quietly hurt your rankingThe direct booking loop and how to build guest trustWhy even 10% direct bookings can change your bottom lineWhether you're brand new or deep in your hosting journey, this episode will inspire you to think like a business owner—and start setting yourself up for long-term success.RESOURCES:FutureStay | Direct booking platform for rental-preneurs (exclusive offer for TFE listeners)Google Vacation Rentals | Where 70%+ of travel searches beginAirbnb's Off-Platform Policy | New rules effective May 2025Proper Insurance | STR insurance designed for hostsThe Hosting Handbook | Your beginner's guide to starting strongMentioned in this episode:Quiz | Take our quiz to reveal your hosting personality style!StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.Host Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!