Podcasts about masters all american

In this week's interview, Derek Champagne talks with Shark Tank veteran Steven Sashen. Steven talks with Derek about building an international business, stepping in the Shark Tank, and even his days of stand up comedy.Steven is the developer and CEO of Xero Shoes • Your Original Barefootware – www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the “Barefoot… PLUS!” sandal business in late 2009; he had returned to sprinting 2 years earlier, at age 45, and experienced almost continuous injuries. An experiment with running barefoot cured the injuries and improved his times. Knowing about the Tarahumara indians in Mexico, who run hundreds of miles in sandals made of tire scraps lashed to their feet, Steven created a high-tech upgrade of that product and launched it online.With nothing but Search Engine Marketing and Social Media Marketing, Xero Shoes has become the best-selling running sandal in the world.Steven's commitment is to making footwear that lets customers connect with the ground and “Feel The World,” fits perfectly, express wearer's personalities, outlasts any other footwear, and uses fewer resources than any other footwear. He's also committed to discovering and teaching the best techniques for teaching natural movement — for walking, hiking, and running.Prior to jumping into the sandal business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award winning, internationally syndicated TV show, Disk Doctors.Steven is also a Masters All-American sprinter, one of the fastest 50+ year olds in the United States.Learn more at www.xeroshoes.com

Prepare to transform your understanding of foot health and athletic performance.This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar fasciitis. With Steve, a top sprinter with age-defying speed, we explore how maintaining physical function as we age isn't just a dream but an achievable reality. Get ready to rethink your daily routines and the very shoes you wear, as we invite you to consider how a barefoot lifestyle might just be the key to a stronger, healthier you.As Steve divulges the intricacies of sprinting, you'll gain insights into a sport that demands both explosive power and mental resilience. We also peer into his personal life, revealing a morning routine that primes him for success — from sunrise sprints with his dog to soaking in a hot tub. This isn't just about elite athletes though; it's a testament to how our choices in footwear can have ripple effects on our entire biological well-being. Learn why your feet are the foundation of your health and how you can unleash their potential by stepping into the world of natural footwear.From the ethics of conventional shoe making to the truth about grounding and natural movement, this episode is packed with revelations. By the time you've finished listening, not only will you be inspired to embrace a more 'barefoot' lifestyle, but you'll also be equipped with the knowledge to make choices that could profoundly impact your feet, and in turn, your overall health.IN THIS EPISODE WE DISCUSS:ABOUT OUR GUEST: Steven SashenSteven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.Support the show

In this week's interview, Derek Champagne talks with Shark Tank veteran Steven Sashen. Steven talks with Derek about building an international business, stepping in the Shark Tank, and even his days of stand up comedy.Steven is the developer and CEO of Xero Shoes • Your Original Barefootware – www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the “Barefoot… PLUS!” sandal business in late 2009; he had returned to sprinting 2 years earlier, at age 45, and experienced almost continuous injuries. An experiment with running barefoot cured the injuries and improved his times. Knowing about the Tarahumara indians in Mexico, who run hundreds of miles in sandals made of tire scraps lashed to their feet, Steven created a high-tech upgrade of that product and launched it online.With nothing but Search Engine Marketing and Social Media Marketing, Xero Shoes has become the best-selling running sandal in the world.Steven's commitment is to making footwear that lets customers connect with the ground and “Feel The World,” fits perfectly, express wearer's personalities, outlasts any other footwear, and uses fewer resources than any other footwear. He's also committed to discovering and teaching the best techniques for teaching natural movement — for walking, hiking, and running.Prior to jumping into the sandal business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award winning, internationally syndicated TV show, Disk Doctors.Steven is also a Masters All-American sprinter, one of the fastest 50+ year olds in the United States.Learn more at www.xeroshoes.com

55-year-old Masters All-American, Deborah Dawson discusses her unique training schedule, Deborah spills the secrets of her impressive speed and endurance in swimming. Her mantra of feeling good, sleeping well, and eating healthy forms a vital part of her preparation, but it's her training regimes that truly steal the spotlight. From race stuff practices to maintaining a thriving threshold while swimming, Deborah unveils the factors that make her a force to be reckoned with in the water. She candidly shares her experience at the 15th annual Rowdy Gaines Meet. You'll get a taste of the intensity and determination that fuels her. Deborah's approach towards pushing her boundaries during meets is eye-opening, as is her refreshing take on balancing technique and stamina in distance swimming. This episode is a powerful compilation of personal, practical tips, and profound insights that promise to be a game-changer in your understanding of the swimming world. So, gear up for a swim through Deborah's journey into becoming an incredible swimmer.If you struggle with dry, itchy hair and skin, TRISWIM is perfect for you. Head over to sbrsportsinc.com and use code MOJO23 for 23% off your order! This code is only valid for the next 30 Days so get yourself some TRISWIM today! To help prevent, heal, and protect yourself from the harsh pool chemicals, upgrade your post-swim hair and skin routine with TRISWIM Premium After-Swim Care, a favorite among master's swimmers and swimmers of all ages. TRISWIM is a swimmer-specialized personal care line of shampoo, conditioner, body wash, and lotion that is specifically formulated to gently remove chlorine, salt water, and other harsh pool chemicals while strengthening & hydrating. TRISWIM soothes, repairs & heals the hair and skin with vitamins, botanicals, proteins and Keratin all with fun tropical scents. TRY TRISWIM. Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple.

Prepare to be inspired by our compelling chat with the unstoppable Denise Letendre, an accomplished US Masters All-American, who not only holds multiple records with her LMSC, but has also made waves in the world of law. As a lifelong swimmer, Denise's journey from a Division One swimmer to a Masters swimmer is nothing short of inspiring, revealing how she used her discipline in swimming to manage her time, push through tough cases, and achieve success in her law career.  Her advice to college swimmers is on point.Tune in as Denise candidly shares her experience of pushing past a plateaus by letting go of expectations and focusing on doing her best. This approach has led to remarkable success in both swimming and law. We also get to hear about Denise's love for open water swimming, a discipline that offers her a sense of zen, privilege, and has given her invaluable skills that have helped shape her life. Don't miss out on this chance to understand the traits that not only make a champion swimmer, but also a champion in life.If you struggle with dry, itchy hair and skin, TRISWIM is perfect for you. Head over to sbrsportsinc.com and use code MOJO23 for 23% off your order! This code is only valid for the next 30 Days so get yourself some TRISWIM today! To help prevent, heal, and protect yourself from the harsh pool chemicals, upgrade your post-swim hair and skin routine with TRISWIM Premium After-Swim Care, a favorite among master's swimmers and swimmers of all ages. TRISWIM is a swimmer-specialized personal care line of shampoo, conditioner, body wash, and lotion that is specifically formulated to gently remove chlorine, salt water, and other harsh pool chemicals while strengthening & hydrating. TRISWIM soothes, repairs & heals the hair and skin with vitamins, botanicals, proteins and Keratin all with fun tropical scents. TRY TRISWIM. Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple.

Steven Sashen is the visionary, marketer, and CEO of Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. He started Xero Shoes after drawing inspiration from reading Born to Run and experiencing first hand the power of running barefoot.  It wasn't until he suffered constant running related injuries in regular shoes when he was recommended by a friend to read Born to Run and  noticed that running barefoot eliminated his injuries.  He looked to the Tarahumura Runners and developed his very own huaraches running sandals.  From there, well the rest is now history as Xero Shoes were soon after created for everyone to now engage in the barefoot experience. ATTENTION:  Through your donations, subscriptions, likes, mentions, recommendations, and downloads we can keep this podcast alive and going while also providing charity to the Muscular Dystrophy Association (MDA), Cystic Fibrosis Foundation (CFF), and Cure SMA (Spinal Muscular Atrophy).  We will donate 25% of all proceeds to these associations in an effort to bolster their ongoing research and provision of patient resources.  Thank you for all of your help.  Get It Ra appreciates all that you do.   To donate and become a Show Patreon Member click here https://www.patreon.com/GetItRa  Watch on YouTube at https://www.youtube.com/channel/UCdwttRw4sudrGN6u3Gf1Myw/videos  Follow us on Facebook at https://www.facebook.com/Get-It-RA-363158217990024  Follow us on Twitter at https://twitter.com/GetItRA_Podcast  To donate to Cure SMA click here https:https://donate-curesma.donordrive.com/index.cfm?fuseaction=donate.event&eventID=532 To donate to the Muscular Dystrophy Association click here https://mda.donordrive.com/index.cfm?fuseaction=donate.event&eventID=824&referrer=topdonatebutton%20mdaorg  To donate to the Cystic Fibrosis Foundation click here https://www.cff.org/give-monthly 

Check out Xero Shoes - https://xeroshoes.com/go/superhuman   Steven Sashen is the co-founder and CEO of Xero Shoes. Steven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.   Connect with Steven & Xero Shoes: Website -  https://xeroshoes.com/go/superhuman   IG - https://www.instagram.com/xeroshoes/   YouTube - https://www.youtube.com/@xeroshoes   --   Connect with Frank and The Super Human Life on Social Media:   Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Steven's never had a job, not the kind most of us know anyway. Although the list of accomplishments to his name is quite astounding - from filmmaking to being a Masters All-American sprinter to a Professional stand-up comic, there's not much he hasn't done.Back in 2013, another adventure began when he started running barefoot and realized that we've been going against human nature for the last century.Together with his wife, Lena, they're changing the world one step at a time.Topics covered:The realization of running barefootHow Steven met his wifeWhy they started Xero ShoesBehind the scenes of being on Shark TankWhy he didn't take their investmentHow Xero Shoes grew so rapidlyStrategic plays in the coming yearsHow big Steven thinks this market isWhy you need to know your numbers when marketingXero Shoes:https://xeroshoes.com/https://www.linkedin.com/in/sashen/Nigel:www.linkedin.com/in/nigelthomas-ai/

There's always plenty to talk about on the Philadelphia sports scene, and this week Bill and Chet are joined by former Philly sports anchor Neil Hartman, who these days runs Rowan University's Center for Sports Communication. Plus, we welcome Ray Loewe, a U.S. Masters All-American swimmer, aka "The Luckiest Guy in the World" and host of the weekly podcast "Changing the Rules." (Ray is 80 years young!) Oh -- some "summer beer" tips from Chet, too. We guarantee you a fun hour!

There's always plenty to talk about on the Philly sports scene, and this week Bill and Chet are joined by former Philly sports anchor Neil Hartman, who these days runs Rowan University's Center for Sports Communication. Plus, we welcome 80-year-old Ray Loewe, a U.S. Masters All-American swimmer, aka "The Luckiest Guy in the World" and host of the weekly podcast "Changing the Rules."  Oh ... some summer beer tips courtesy Chet, too! We guarantee you a fun hour!

To combat work-life burnout, sabbaticals may be corporate America's latest weapon against the Great Resignation. Rich Jones, the Founder of Find More Balance, recently took a sabbatical from his corporate career at Google and found some incredibly rewarding results. Rich joins us today on the podcast to share those benefits and how NOT setting goals helped him become a better version of himself.  SPONSORS M1 Finance: You've done your research. Let M1 investing automation do the heavy lifting. Tello: Our family's mobile phone provider. Great service on the T-Mobile network and incredible prices! RESOURCES Find More Balance (Website):  https://findmorebalance.com/  GUEST BIO:  Rich Jones Rich is the founder of Find More Balance and host of The Mental Wealth Show, a podcast at the intersection of mental health and high performance. He's a Certified Wellness Coach (NASM-CWC), Masters All-American in track and field, and owner of the Mental Wealth Track Club. By day, he's a Diversity, Equity, and Inclusion Specialist at Google. When he's not talking careers, finances, or podcasting, he enjoys writing and watching men in tights fake fight to a predetermined conclusion. He's also a foodie that will try just about anything once (unless he knows he's allergic). OTHER EPISODES YOU MIGHT LIKE Family Wealth and Happiness:  10 Steps to a Better Tomorrow (Today) How We Paid Off Our 15 Year Mortgage in 5 Years 50% to 10%:  Why We're Happy Saving Less in FIRE Journey MKM RESOURCES MKM Coaching:  Request a free 15-minute consultation today YouTube:  Subscribe for free to watch videos of these episodes and interviews Instagram:  Follow our IG channel Voicemail:  Leave your question or comments here  Merch Store:  Check out our t-shirts, hoodies, and coffee mugs! SHOW INFORMATION:  Marriage Kids and Money Marriage Kids and Money is dedicated to helping young families build wealth and happiness. This award-winning platform helps couples and parents achieve financial independence and discover the true meaning of wealth.  To achieve these big goals, we answer questions and interview experts who uncover smart net worth building habits and tools that can help everyone find their own version of financial independence. Learn more at https://www.marriagekidsandmoney.com HOST BIO:  Andy Hill Andy Hill is the award-winning family finance coach behind Marriage Kids and Money - a platform dedicated to helping young families build wealth and happiness.  Andy's advice and personal finance experience have been featured in major media outlets like CNBC, Forbes, MarketWatch, Kiplinger's Personal Finance and NBC News. With millions of downloads and views, Andy's message of family financial empowerment has resonated with listeners, readers and viewers across the world.    When he's not "talking money", Andy enjoys watching his kids play soccer, singing karaoke with his wife and watching Marvel movies. DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS Podcast Artwork:  Liz Theresa Editor:  Podcast Doctors

Guest: Steven Sashen, CEO and Founder XeroShoes#FreshThoughtFriday free weekly memo that gives you insights on how today's health professionals become tomorrow's business leadersLinkedin for health professionalsWebsite: Joelemon.coLinkedin:https://www.linkedin.com/in/joealexlemon/ InstaGram: https://www.instagram.com/joealexlemon/Connect with SteveSteven Linkedin: https://www.linkedin.com/in/sashen/Company Twitter: https://twitter.com/XeroShoesSteven and Lena are husband and wife (I'm assuming you can guess which is which) and life-long entrepreneurs.Steven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.Lena is an avid hiker. In her previous life she created and sold a home mortgage company, and has managed the back-end of numerous companies. She's the glue that keeps Xero Shoes from busting at the proverbial seams as it grows, taking care of all things logistical and numeric.If you want a good laugh and some insight into Steven and Lena's relationship, read the story of how Xero Shoes began.

Steven and Lena are husband and wife and life-long entrepreneurs. Steven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers. Lena is an avid hiker. In her previous life she created and sold a home mortgage company, and has managed the back-end of numerous companies. She's the glue that keeps Xero Shoes from busting at the proverbial seams as it grows, taking care of all things logistical and numeric. Steven joins Justin to discuss launching and growing this innovative footwear brand!  

Footwear company founder, All-American sprinter, former All-American gymnast, professional stand-up comic, cognitive psychology researcher, creator of Scriptware for film and TV writers, and much more with Steve Sashen Steven is the visionary and marketer for Xero Shoes, a minimalist footwear company dedicated to giving people the freedom of barefoot movement. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.

Steven Sashen is the Co-Founder of Xero Shoes and he is building a barefoot running empire. When Steven started sprinting again at the age of 45 after a 30 year break, he found himself getting injured constantly. One day, a friend suggested he run barefoot and Steven never looked back. Steven quickly put together his own pair of barefoot running sandals and thus Xero Shoes was born. Today, Steven is a Masters All-American sprinter and one of the fastest men over the age of 50 in the US.Steven was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.Join us as Steven shares about his journey with barefoot running, how he built a community of loyal fans, and his shark tank story. Resources:https://xeroshoes.com/ - Check out Xero Shoes! Actionable Take-aways:1. Giving away your knowledge and best tips for free is a great way to build community, trust and goodwill with your customers. Don't worry about people “stealing your ideas”. They can steal your ideas but they can never steal your brain. 2. The best way to ensure quality control is to have eyes on the ground. If you are manufacturing overseas, find or hire someone you can trust to make sure that the manufacturers are producing the goods to your required standard. 3. Whenever you are pitching to investors, it is important to know your numbers and to have a very clear range in their mind as to what you were willing to accept.Connect with Ted on: His Website at : www.tedteo.com LinkedIn at: https://www.linkedin.com/in/ted-teo/ Instagram at: @ted.teo Facebook at : https://www.facebook.com/groups/tedteo

Steven Sashen is the co-founder and CEO of Xero Shoes • www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the company after discovering the comfort, benefits, and FUN of natural movement, by getting out of thick, padded, motion-controlled shoes. Prior to jumping into the footwear business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. Steven is a Masters All-American sprinter, one of the fastest 55+ year olds in the United States. As mentioned in the intro here's the link to the Different Gear Comp here: https://www.soarrunning.com/pages/soar-x-different-gear Thanks for listening Danny

A Masters All-American sprinter, Steven Sashen, joins me today to discuss various insights around sports, marketing, and his business, Xero Shoes. He was an internationally-known Internet marketing expert, software designer, and former co-host of TV show, Disk Doctors prior to starting his shoe company. Before we get into the main agenda, Steven and I share a laugh as we brainstorm funny ideas about things to do in Boulder and why we should start a podcast on Wedding Planning. Since I have him captive - I ask Steven a bit about why he seems to have bounced around to so many different industries, being what most people would consider successful at the majority of his endeavors. Which brings us around to his current business he runs with his wife - Xero Shoes. It was started somewhat by accident but it's grown into a big deal. Steven has also tried a lot of different sports, however, after a 30 year hiatus he picked up sprinting again and we talk about his current career as a masters athletes competing anywhere from the local to the world stage. Find the shoes at: https://xeroshoes.com/ Visit the links below to connect with Steven: https://www.linkedin.com/in/sashen https://twitter.com/XeroShoes https://www.instagram.com/xeroshoes https://www.facebook.com/xeroshoes

Building a successful brand is no magic trick—at least, not in the way you think. There are no magic words for instant success; behind the curtain, it's all about working hard and working smart. You need to have an idea, but more than that, you need to know how to sustain the passion that made you start the business in the first place, and hone in on what you're good at. Steven Sashen is no stranger to what goes on behind the scenes. He is the founder, creator, and visionary behind Xero Shoes, the first lightweight, barefoot-inspired sandals in the market. The inspiration behind his signature minimalist footwear comes from his experiences. Steven found that running barefoot helped with his injuries and running gait—even allowing him to become a Masters All-American sprinter—and wanted shoes that kept the barefoot experience. His shoes later gained even more popularity on Shark Tank, the show where business owners pitch their ideas to investors, the “sharks.”He was offered $400,000 for 50% of Xero Shoes but, in a move that shocked many, turned it down. In this episode of the Perfectly Mentored Podcast, Steven shares his insights on how he turned his rejection into a bigger opportunity for his brand. Join us as he shares his story as a lifelong entrepreneur: from his beginnings as a magician and comedian to experience on Shark Tank, and how he created a life-changing brand that positively impacted the world.Topics Covered:The similarity of magic and entrepreneurship. [7:05]You were a stand-up comic and a magician. What do you think prepared you more in the business world? [10:04]What's your advice to the entrepreneurs right now who think that they have the idea? [18:57]The biggest mistake entrepreneurs make. [37:00]The digital age keeps going...and how that's changed perspectives. [45:14]Steven's experience of rejecting the deal on Shark Tank. [49:17]Connect with us:Perfectly Mentored InstagramWatch the Interviews on YouTubePerfectly Mentored FacebookConnect with Steven Sashen/Xero Shoes:InstagramFacebookWebsiteConnect with Jason Portnoyjportnoy.comInstagramWant to see how Jason and his team can help you grow your business? CLICK HERELike the episode? Watch and support us on YouTube

Steven Sashen is the co-founder and CEO of Xero Shoes • www.XeroShoes.com. Steven and his wife, started the company after discovering the comfort, benefits, and FUN of natural movement, by getting out of thick, padded, motion-controlled shoes. Steven likes to ask, "Do your feet feel better at the end of the day than they did at the beginning?" If not, you're not wearing Xero Shoes. Prior to jumping into the footwear business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award winning, internationally syndicated TV show, Disk Doctors. Steven is also a Masters All-American sprinter, one of the fastest 55+ year olds in the United States. https://www.linkedin.com/in/sashen/ --- Support this podcast: https://anchor.fm/executiveathletes/support

The Sixers' second-round playoff series is all even and the Phillies' season continues to have fewer ups than downs. We talk about that and much more with former Philly sports anchor Neil Hartman, who these days runs Rowan University's Center for Sports Communication. Plus, we welcome 79-year-old Ray Loewe, a U.S. Masters All-American swimmer, aka "The Luckiest Guy in the World" and host of the weekly podcast "Changing the Rules." And we'll squeeze in another "Random Chet" segment, too.

“If you let your feet and ankles and hips and legs start working more naturally and build up strength and agility and mobility, then that’s something that should last you for the rest of your life....it's about use it or lose it.”—Steven Sashen In our latest podcast episode, we're talking with Steven Sashen of XeroShoes. Steven is one of the fastest male runners over the age of 50 and has earned the distinction of being a Masters All-American sprinter. He also taught Tai Chi and Zen Archery for several years and is a former All-American gymnast. Although he prides himself on never getting a real job, he has been a stand-up comedian and a cognitive psychology researcher. He is the creator of Scriptware, a word processor for film and TV writers. Show Notes: 0:45 Introduction to Steven Sashen and the Xero Shoes company he founded. 5:00 Plum Dragon and Xero Shoes are similar in that they are both founded on products that have been used for thousands of years. 5:50 The oldest footwear is 10,000 years old and looks a lot like Xero Shoes. 7:25 The biggest mistake the shoe industry ever made.  9:15  Why cushioning does not reduce impact forces and can cause foot problems. 12:00  Benefits of wearing Xero Shoes and how to transition into them gradually. 14:00 What research shows happens when we wear cushioned shoes or those with arch supports. 19:00  An athlete using barefoot footwear is likely to have stronger, more responsive, more resilient feet compared to an athlete using more traditional cushioned footwear. 24:20  How Steven Sashen became a Masters All American Sprinter. 26:30 Why martial artists could benefit from Xero Shoes. 32:00  Tips for walking in minimalist footwear.  34:00  Keeping running fun and enjoyable with minimal footwear. 43:15  Realize that your brain doesn't know how old your body is and make adjustments over time. Connect with Steven Sashen of XeroShoes: https://xeroshoes.com Instagram Facebook Connect with Plum Dragon Herbs: YouTube |  Facebook | Instagram | Twitter  | LinkedIn  Thank You For Listening! How did you like this episode? We’d love to continue the discussion with you.  Share your comments and takeaways below.   And if you liked this episode, please subscribe to our iTunes and YouTube channels and be sure to follow, like and comment! Podcast Music Credit: Motherlode Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Today’s guest are a little different than most that I have had on the show. They are actually brothers, Danny and Don Monistere. They come from exciting, varied and eclectic backgrounds in sport, from body building, track, running, martial arts and more. In addition they also excel in the business world. Danny Monistere-https://www.linkedin.com/in/danny-monistere-0203a74/ In his current role as SVP – Client Solutions, Danny Monistere leads the Local Watch and Audio Policy & Guidelines department to drive consistency in reporting across local TV, radio and digital properties. His responsibilities also include Audio panel compliance and enforcement of ratings distortion and media affiliation guidelines. Since joining Nielsen in October 2001 as Vice-President of Quality, Danny has held positions of increasing responsibility. Past positions include SVP, Product Leader for Television Audience Measurement (2009-2010) and SVP, Product Leader for Enabling Technologies. (2010-2011). Danny is currently a USATF Masters Athlete and has competed with Team USA in 2018 World Masters Championships held in Malaga, Spain and the 2019 North American Masters Championships in Toronto, Canada. He is the 2018 silver medalist for the USATF National Championships, 3000m Steeplechase and is a two-time Masters All American in the Steeplechase. In his spare time, Danny is a volunteer coaches for RacerX Track & Field a youth team that competes in the Texas Amateur Athletic Federation (TAAF). Don Monistere- www.linkedin.com/in/donaldmonistere/ In his current role as Chief Operations Officer at IBML Monistere is responsible for the day-to-day operations of IBML’s marketing, sales, manufacturing, implementations, support, and IT services. Previously, Monistere was Senior Vice President and General Manager at C-Spire where he was responsible for developing and executing short and long-term plans in collaboration with the company’s executive team. Athletically, Monistere has proven to be a bit eclectic. He reached national prominence in Bodybuilding qualifying for the Mr. Universe competition in his teen years and 25 years later after focusing on other athletics, returned to the sport to win multiple regional contests qualifying again as a National Competitor. Monistere recently played in the MSBL (Men’s Senior Baseball League) as a catcher and starting middle infielder, participated in multiple triathlons, raced in many criterium cycling events and currently is a 3rd Dan degree black belt in Kyokubugi Karate, a modified version of Japanese martial arts which includes stand up and ground fighting. He owned and operated two Karate Dojo’s and after his own fight career he trained many fighters who later went on to compete in MMA events. Monistere is also and author publishing “Enhanced Life Performance” in 2017 and his second coming out this summer “Enhanced Executive Performance” with his third in the trilogy “Enhanced Corporate Performance” due out late next summer. All three books focus on an approach to life, career and business that allows you to achieve a flow state that Monistere describes as “Enhanced” He has used many of the techniques in these publications to create the success that he has achieved to date --- Support this podcast: https://anchor.fm/executiveathletes/support

What’s the deal with athletic footwear? On the one hand, you have fancy, expensive running and sports shoes coming out every couple of months claiming some new technological “breakthrough” for more comfort, safety, and even performance. And then you have the crowd that dismisses those products as pure marketing puffery and that swears by minimalist shoes for all athletics or even none at all. What are we supposed to make of this? I’m no expert when it comes to running or the best footwear for healthy feet, so I invited someone onto the podcast who is. Specifically, my guest is Steven Sashen, who’s a Masters All-American sprinter—meaning he’s one of the fastest men over the age of 50 in the US—as well as the founder of Xero Shoes, a brand dedicated to designing thin and flexible shoes for walking, running, and all other athletic activities. In this episode, we chat about . . . The truth behind the “Big Shoe” marketing machine Why more padded shoes can be worse for your joints How to pick a good training shoe What people with flat feet should do The benefits of strengthening your feet with "natural movement" How to transition to minimalist shoes And more . . . So, if you want to learn about how to build stronger, healthier feet, listen to this episode! 4:31 - Is it better to run barefoot or with shoes? 11:26 - Are padded shoes worse for you than running barefoot? 13:12 - What is the proper method of running? 17:35 - Why is it hard to run properly with a fancy pair of running shoes? 29:33 - What about people with flat feet? 30:35 - What are some other benefits of strengthening your feet? 39:32 - Are there any tips for transitioning from fancier shoes to a more minimalist approach? Mentioned on The Show: Books by Mike Matthews: https://legionathletics.com/products/books/ https://xeroshoes.com/ https://www.instagram.com/xeroshoes/ Steven's Podcast - The MOVEMENT Movement: https://podcasts.apple.com/us/podcast/the-movement-movement/id1456342261 Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/

The Power of Visionary Leadership with Steven Sashen “We're trying to change the world. That sounds grandiose and hyperbolic, but we know that what we're doing is legit.” — Steven Sashen, CEO of Xero Shoes As a visionary leader, you cannot expect others to sacrifice like you are willing to do. It’s not their vision; it’s yours. Part of being a visionary is the intensity that runs through our veins. You make things happen. In this episode, we are joined by Steven Sashen to share the power of visionary leadership.  Part One of ‘The Power of Visionary Leadership with Steven Sashen’ Steven Sashen is the co-founder and CEO of Xero Shoes. His wife, Lena Phoenix, started the company after discovering the comfort, benefits, and FUN of natural movement, by getting out of thick, padded, motion-controlled shoes.    Steven likes to ask, "Do your feet feel better at the end of the day than they did at the beginning?" If not, you're not wearing Xero Shoes. Xero Shoes include a complete line of shoes, sandals, and boots that let feet function naturally -- bending, flexing, and safely FEELING the world. People in 97 countries wear Xero Shoes for everything from a stroll on the beach to running a 256k 7-day race across Madagascar. Steven and Lena appeared on Shark Tank, Season 4. See what happened at https://xeroshoes.com/sharktank/ Prior to jumping into the footwear business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award-winning, internationally syndicated TV show, Disk Doctors. Steven is also a Masters All-American sprinter, one of the fastest 55+ years old in the United States.   Specialties: barefoot running, SEO/SEM, marketing, meditation, turning ideas into products.   “Let go of old energy that is no longer serving you.” – Dianne A. Allen   We all have moments when we realize how much of a creative visionary person we are. Fortunately, Steven came from a family of entrepreneurs and small business people. For whatever reason, it never occurred to him not to do what he thought was interesting. His mindset is, “If I do those things well and they generate enough money, I don't have to have some other job.” Which is why he never had an actual job or an interview. The way he thinks is — he always pictures the big future ahead of him.  Part Two of ‘The Power of Visionary Leadership with Steven Sashen’ Running a business isn’t rocket science! He doesn’t like it when people make money by lying to other people, which is what most of the footwear industry is. He wants to change the world by being right and proving that what he’s doing is legit. In fact, according to the majority of some billion-dollar footwear brands, Xero shoes are real, which is like admitting that what they’ve been doing for fifty years is a big lie. Like most successful entrepreneurs out there, he hopes to live long enough to see the fruition of his works.  “Being a visionary is in your DNA, and it's how you are.” – Dianne A. Allen As someone who’s been in the business for many years, here’s an interesting thought: If you don't need to work for a living, what gets you out of bed? What makes you want to do something, especially when you know that some of the things that you're going to think of are going to add more stress and difficulty in your life? Sometimes, it takes some practice of living differently than you think to discover whether what you thought is enough, if you need more, or if you need less. When Steven and his wife retired, they gave away twenty percent of their earned money because they didn't need it. And it was amusing to find someone new every month who needed a couple of thousand bucks. He says, "Surprising that crap out of them was a blast!" If you’re an aspiring entrepreneur, this episode will hopefully serve as a reminder that you can achieve anything because you have a big purpose. How to Connect with Steven Sachen + Learn More About Xero Shoes https://facebook.com/xeroshoes/ https://instagram.com/xeroshoes/ https://youtube.com/xeroshoes/ https://twitter.com/xeroshoes/ www.xeroshoes.com How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need are a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. http://bit.ly/DianneAAllen Join our Facebook Group Someone Gets Me Follow our Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Mark is a Pastor in Sacramento and Adjunct Professor of Biblical Studies at Epic Bible College and Graduate School. Having swimming in his blood, as a Masters All American in water polo, he took back to the water to raise money for bringing clean water in deep, bore-hole wells to remote village in Africa. Mark’s blog about his funny stories growing up in Venice has reached over 100,000 people in 150 countries with a thousand readers each week. (http://markdahlin.blogspot.com).To learn more about the “Water Wells For Africa”, go to: https://www.facebook.com/WaterIsLifefundraiser, or contact Mark directly at: mdahlin@epic.edu.

Steven Sashen is the CEO and co-founder of Xero Shoes (www.xeroshoes.com). A serial entrepreneur and life-long athlete, Steven was an All-American gymnast and is now a Masters All-American sprinter. Also a former professional stand-up comedian and Emmy award-winning TV host, Sashen's comedic and educational videos have over 4 million views. With Xero Shoes, Steven is committed to helping people discover the fun and benefits of footwear that lets your body move and function naturally, and his enthusiasm for doing it hasn't ebbed since getting involved in the barefoot movement almost 10 years ago. (Note: For the complete show notes, please click here to visit our website.) If you're a runner, you've probably asked yourself one or more of these questions: a) Am I actually running efficiently? b) Are my comfy running shoes truly the best ones for good, healthy, natural running mechanics? c) Why do I keep getting running injuries? d) Running is hard... how can I make it easier? If so, or if you've ever wondered what all this talk is about barefoot running, tune in to this podcast... we talk about all of this... and more!

[coolcastplayer id="38"] Steven Sashen is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers. He's here today to share some interesting insights into the art of sprinting. The post 091: Framing & The Enlightenment Paradox – Steven Sashen appeared first on The Positivity Effect.

[coolcastplayer id="39"] Steven Sashen is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers. He's here today to share some interesting insights into the art of sprinting. The post 090: The Art Of Sprinting – Steven Sashen appeared first on The Positivity Effect.