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In Episode 229 of the Pu'u Muay Thai Podcast, Jonathan Puu breaks down a pattern almost no one talks about — the two-year Muay Thai drop-off, when many students quietly disappear right as they're getting good.This isn't the beginner phase. It's not fear, soreness, or lack of toughness. In fact, most people who quit around the two-year mark are more skilled and confident than ever. What they're actually experiencing isn't failure — it's transition.In this episode, Jonathan explains:Why year one is survival and year two becomes an identity crisisThe psychology of conscious competence and false plateausWhy your original reason for training often expires around two yearsHow progress becomes quieter — but deeper — at this stageThe difference between familiarity and masteryWhy most people don't need motivation, but a new targetHow mentors, environment, and community prevent long-term dropoutWhy this phase is the most important retention window for coachesJonathan also shares his own near-exit from Muay Thai at the two-year mark, what stopped him from quitting, and how staying through that transition changed the entire direction of his life.If you're around two years into training and wondering “what's next,” this episode explains why you're not stuck — you're standing at the doorway to the next phase of Muay Thai.Support the showLeave a message or text us 24/7/365!+1-805-456-3316
In this Monday Market Data Report, co-host Mark Lumpkin kicks off a brand-new series focused on amenity-driven revenue — and we're starting in Austin.Instead of just bedroom count, this episode breaks down which amenities actually move the revenue needle in Austin, how rare they are among top performers, and what kind of annual income boost they deliver.Inside the data, you'll learn:Why pickleball courts are one of the highest-ROI amenities in AustinHow much hot tubs, pools, and game rooms increase annual revenueWhich luxury amenities are still extremely underutilizedWhy some amenities pay for themselves in months, not yearsHow to combine bedroom count + amenities to maximize performanceThe data shows that Austin is not heavily amenitized, which creates massive upside for operators who do it right. Some of the highest-performing amenities appear in less than 5% of top listings, yet deliver tens of thousands of dollars in additional annual revenue.If you're investing in Austin, planning a renovation, or trying to outcompete similar listings, this episode gives you the blueprint.Want us to break down amenities in another market? DM Mark and we'll bring the data.
Math shouldn't feel like a mystery or a battle, and this week, we're breaking down the REAL reasons students struggle with maths and sharing practical solutions to help every learner thrive.From lack of hands-on learning to low confidence and everything in between, we talk about the six key reasons students find math tricky and offer evidence-based, heart-filled strategies to turn those struggles into success. If you've ever faced a room full of groans when you say, “Time for maths!”, this episode is for you.What We Chat About:The myth of “not having a maths brain” and how mindset makes all the differenceWhy hands-on learning isn't just for early yearsHow to differentiate without creating 27 different lesson plansMaking explicit instruction powerful (not painful!)Supporting risk-taking and growing confidence in your studentsHelping students recognise what success in maths really looks likeWhy offering multiple learning modes helps every child access the curriculumOur go-to resources to make it happen (including a freebie and a PD course!)Whether you're new to teaching or a seasoned educator, this conversation is full of practical tips and heartfelt encouragement to help you create maths lessons your students will actually look forward to.Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Free Guide: 6 Strategies to Boost Student Success in MathsTransform Your Maths Groups course – Learn the exact model Ash & Alisha useGrowth Mindset Mini Tags FreebieSkip Counting GamesAPPLE PODCAST | SPOTIFY | AMAZONLet's hear from you! Text us!
In this special episode, Coach Amy shares her 9-year Trim Healthy Mama journey, what changed, what stayed the same, and what living Trim Healthy looks like after nearly a decade of real life.This conversation isn't about perfection.It's about consistency, grace, and building a healthy lifestyle that grows with you through every season.In this episode, you'll hear:Why Amy started Trim Healthy MamaThe mindset shifts that made this lifestyle sustainableWhat she does differently now than in the early yearsHow she lives Trim Healthy today with real-life rhythmsLessons from hard seasons, growth seasons, and maintenance seasonsWhat she's excited about heading into 2026Whether you're brand new to Trim Healthy, coming back after a break, or looking for long-term encouragement, this episode will remind you that progress is possible without perfection.
The new year hype is gone — and what's left is the truth.In this episode of The MindShare Podcast, David Greenspan doesn't offer tactics, frameworks, or motivation. Instead, he puts listeners in front of a mirror with seven uncomfortable questions that expose where agents, brokerages, and the industry itself are drifting.Recorded ahead of moderating a private dinner for high-level leaders, this episode explores what really determines who survives the next decade in real estate — and who becomes replaceable by technology, portals, or apathy.David unpacks:Who the real “enemy” of the industry will be in 10 yearsHow lowered standards quietly erode public trustThe behaviours that poison the well for everyoneWhat high performers do differently when nobody's watchingThe emotional weight people keep carrying instead of confrontingWhy distractions often protect us from harder decisionsHow to define a successful day before looking at the numbers00:00 – IntroWhy this episode isn't hype, tactics, or answers03:10 – Who Does the Industry Hate in 10 Years?Technology, attention, and being easy to replace10:45 – What Standard Cheapens the Profession?How erosion happens quietly — and why silence is costly17:30 – What Behaviour Lowers the Bar for Everyone?Why consumer trust is shared, not individual25:40 – Sponsor BreakKiTS Keep-in-Touch Systems & REM Real Estate Magazine28:00 – What Do You Respect in High Performers?The traits that last when flash fades35:10 – If 20% Disappeared Tomorrow…Emotional weight, misalignment, and hard decisions avoided43:30 – What Distraction Protects You?How convenience becomes the enemy of progress50:10 – How Do You Know It Was a Good Day?Building an internal scoreboard that keeps you grounded56:30 – Final Action Sequence & Close
You've built a good income.You've bought a home.You're doing “all the right things”.So why does the future still feel unclear?In this episode of The Australian Property Show, I'm joined by Linda Tempesta, who works with everyday Australians navigating the exact moment many people hit in their late 30s and 40s.The moment where you start asking:What do I do next?This conversation is about clarity.Not hype.Not guesswork.And not waiting until it's too late.We unpack why capable, high-earning Australians often feel financially stuck — and how property, used strategically, can help you regain momentum, confidence, and choice.If you want 2026 to be the year you stop drifting and start moving forward with intent, this episode is for you.Why lack of clarity, not lack of money, is what really holds most people backThe hidden cost of delaying decisions during your peak earning yearsHow outdated advice quietly derails modern wealth-building strategiesWhy “good debt” can accelerate freedom when used correctlyThe importance of setting clear goals — not vague financial intentionsHow to get financially fit before it's too late to make a meaningful differenceWhat the right first conversation should look like when you're ready to actHow to stop relying solely on earned income and build future options insteadIf this episode resonated, don't let it just be interesting.Use the link below to book a complimentary call with Linda.Book a complimentary discovery call with our team Get clear on where you're heading.Understand your options.And know exactly what to do next.Because life rewards action.And 2026 can either be another year gone — or the year everything changes.Connect with the HostGeneral Advice Warning! The information (including taxation) contained in this podcast is general in nature and does not consider your individual financial circumstances or needs. You should not act on the information provided without first obtaining professional advice specific to your circumstances. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. The views expressed in this podcast are solely those of the individual; they are not reflective or indicative of My Money Sorted position and are not to be attributed to Online Financial Planning Australia Pty Ltd. The host is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. This podcast cannot be reproduced in any form without the express written consent of My Money Sorted.
On this next episode of Church Ladies Uncensored we meet Amanda Adamson. In this heartfelt episode, Amanda Adamson shares her powerful story of overcoming severe domestic abuse, finding God amid the chaos, and experiencing profound healing through His grace. Her testimony offers hope and encouragement for women facing similar struggles, emphasizing the importance of faith, community, and vulnerability.In this episode, we discuss:Amanda's early marriage at age 20 and recognizing toxic relationship patternsHer experiences with physical, verbal, and financial abuse over many yearsHow her Christian faith sustained her despite cultural and church-related misconceptions about divorceThe supernatural encounter with God during a season of prayer and Bible reading that transformed her perspectiveThe importance of community, church support, and safe relationships in healingChallenging cultural and religious misconceptions about marriage, divorce, and forgivenessPractical ways to support and listen to others sharing their storiesThe role of testimony in fostering authenticity and deeper faith connections
Featuring: Ace, Ammosart, Ashgar, Belghast, Kodra, Tamrielo, and Thalen Hey Folks! We are back in full force and continuing our adventure through the second part of the Games of the Year 2025 podcast. We cut the list in half, giving us fifteen games that we were talking about in each episode. This is not necessarily a numerical list, but the titles that appear later in the shows did get more votes. It was a great year for gaming, but also a year where we were constantly getting distracted by the next big thing coming down the pipe. While we played a lot of games… we did not necessarily FINISH a lot of games. Topics Discussed: Fantasy Life - The Girl Who Steals Time Chess.Com Guild Wars Reforged Cauldron Ghost of Yotei Dune Awakening Atelier Resleriana The Red Alchemist & The White Guardian Deltarune Chapters 3-4 Wanderstop Where Winds Meet Path of Exile Legacy of Phrecia Split Fiction Hades II Blue Prince Silksong
ROCKSHOW EPISODE 221 END OF THE YEAR SHOW
ROCKSHOW EPISODE 221 – PART 2 END OF THE YEAR SHOWIn Part 2 of our End of the Year Special, RockerMike & Rob are joined by special guest Matt Treiber for a heartfelt and meaningful episode of RockShow.This episode is dedicated to remembering the life and time of Roxanne Fontana — a powerful voice, creative force, and unforgettable presence in music, writing, and underground culture.We reflect on her legacy, her impact, and the memories she left behind. This is an honest, emotional conversation filled with stories, respect, and love — honoring a life that mattered deeply to so many.
After a taking a break in 2024, we needed to bring it back. It is what the people have been craving for. That is right, a senseless wrestling debate show the crowns the Objective best of all the things in wrestling 2025. We have practically talented bunch of panelists this year looking to give you the best in audio and the best in wrestling. A brisk sub 3 hour conversation.On this episode we crown:- Hoot of the Year- Show of the Year- Match of the Year
On this show Orby talks all about what it means for American Pinball now they are sold! With Sate/Provincial Championships this weekend Orby gives his 5 best tips to play in ANY pinball tourney! Did you hear the epic first half of Happy Holidays/End of Year SHow but miss the 2nd half behind the paywall featuring Cary Hardy, Joe C, Gleen The Sk8boarder, Haydude, and least but never least Enzo? If so be sure to join The Pinball Nerds Podcast Patreon as this episode is NOT one you wanna miss! (not gonna lie Nerds it was hands down my fav episode I have ever recorded!) >>> https://www.patreon.com/c/PinballNerdsPodcast Have a rad day, l8r meow! xoxo
Featuring: Ace, Ammosart, Ashgar, Belghast, Kodra, Tamrielo, and Thalen Hey Folks! It is that time again, time to roll over into a new season, and time to record our massive two-part games of the year show. As we roll into Season 13, we have a minor revision to our lineup and two shows stacked with fifteen games each. As is our tradition, the list was divided into two parts, and the more votes a title got, the later in the show it appeared. It was a great year for gaming, but also a year where we were constantly getting distracted by the next big thing coming down the pipe. While we played a lot of games… we did not necessarily FINISH a lot of games. Topics Discussed: Slormancer Sunderfolk Monster Hunter Wilds Hell Clock Grimshire Mercenaries of Trarthus Final Fantasy Tactics Digimon Story: Time Stranger Soulstone Survivors Ball x Pit Guild Wars 2 Fractal Incursion Xenoblade Chronicles X Def. Edition Dispatch Destiny Rising Clair Obscur: Expedition 33
We're back for the sixteenth year in a row to take a look back at 2025 GoogleTrends using the lists formerly known as Google Zeitgeist.Get FM26 for £41.32 using discount LOLLUJO here:https://bit.ly/FM26lollujoSheepdog's book, Nyaegling can be found here!You can also click here to play his game Prismyck for free! If you have any messages or questions for the gang then send them over to : Mgukpodcast@gmail.comKev now has an affiliate link with The Lego Store so if you do all your Lego shopping through this link you'll be helping ol' Kev out:https://blockpartyuk.shop/Kev also has an affiliate link with LOADED (formerly CDKeys); so if you want the latest PC/ console games at low prices click the link below:http://bit.ly/CDKeyslollujo
Mike and Cole are back to ring in the New Year with everyone. Listen in as they boys chat about resolutions, what sticks and what doesn't!
We are officially in 2026, and this is one of the most important episodes I've ever recorded.I'm recapping what actually happened in the markets in 2025 and sharing how I'm thinking about investing in 2026 - especially as AI continues to transform everything.Tune in to learn:What actually happened in the markets in 2025, including key stats and winnersWhy 2026 is going to be a huge year for investorsThe impact of AI and why it's going to be transformationalHow to win as a woman investor in the next few yearsHow to approach investing in 2026 without fear or guesswork
Award-Winning Anointed Radio Podcast Network is a Global Christian Radio Podcast Network That provides a platform for all Christians to share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday, 6 pm-7 pm (Pacific Standard Time (PST)Follow the Anointed Radio Podcast Network on Spotify, Apple Podcasts, iHeartRadio, Pandorawww.anointedradio.com/Social Media: Twitter:@lvanointedradio Instagram:@ anointedradio Facebook:@ Anointed Radio Business inquiries email: Lvanointedradio@gmail.com
Frank Cirillo teaches both Kyokushin Karate and Brazilian Jiu-Jitsu in a town of 26,000 people. Here's how he built 250 students and achieved financial freedom by combining traditional and modern martial arts.IN THIS EPISODE:How Frank started teaching BJJ as a white belt because no instructor was availableWhy combining hard-style karate with Brazilian Jiu-Jitsu created unstoppable programsThe pricing mindset that transformed Frank's business after 18 yearsHow small-town dynamics actually work in favor of premium martial arts programsWhy parents said "it's about time" when Frank finally valued his expertise properlyThe business advantage of being a multi-disciplinary martial arts expertTRANSCRIPTIONGeorge: Hey, it's George Fourie.Welcome to another Martial Arts Media™ Business Podcast.So this episode is one of my favorite episodes to do, which is a bit of a blend of a case study, but then also a deep dive and getting to know some of our Partner members a bit better.So, welcome to the call, Frank Cirillo.How are you, Frank?Frank: How are you, George?Great to be here.George: Awesome.Cool.So, I was just looking, we started working together back in October, and I wanted to bring you on.You've had some great success and achieved some great milestones in your business, but I want to, I guess, have the conversation that we don't typically have on the calls and get to know the entire journey, how this all began and so forth.So we can just kick it off right at the beginning.Who is Frank Cirillo?Frank: The deep question.George: The deep one.Frank: Well, mostly Frank is a family-orientated person.Everything I do is for my family.And now we've got a granddaughter in the mix who's a week old as well.George: Congratulations.Frank: Thank you.Thank you.That's a bit of a life changer right there.When it comes to martial arts, I've been doing it.I started kind of late because I started in my teens, and I've been doing it ever since: judo, karate, and then much, much later into my adult life, Brazilian Jiu-Jitsu.We are from an isolated area in country New South Wales.So, it had its challenges as well.The information that we sort of were taught from my past instructors was, I won't say limited, but it took a long time to get any updated information, which I was hell-bent on fixing when I took over; I was hell-bent on fixing that.So lots and lots of travel and trying to work with some of the best in the country and overseas so I could bring, to become more well-rounded for myself and to be able to offer much better services, much better martial arts here in Griffith and surrounds.And it's been a really long journey, but it's finally starting to pay dividends.We didn't have any Brazilian Jiu-Jitsu anywhere near our area.So that's a crazy story in itself.Well, I don't know how many people out there, I'm sure there are, but there are instructors.I went through two or three instructors till we found coach Anthony Perosh through a mutual...
We are all back to finish off 2025! What were the Geeks favourite shows, movies, games etc of the year? Join us to find out. Unfortunately Stephen's internet got the best of him and we lost him halfway through the show but the rest of made it to the end. You can follow us on X, Facebook and Instagram or if you would like to support us you can donate to our KoFi.
Cintron and I are feeling nicey about the college football playoff, we talk about the final four, we talk about Notre Dame needs a reality check, we talk about whether the playoff works or not, we talk about the transfer portal and 4500 kids in less than 24hours, we talk about our upcoming 2026, we relive some wrestling stories and much, much more!!!
Cy Kellett, Edgar Lujano, and Todd Aglialoro discuss the major events of 2025. Questions Covered: 03:30 – The election of Pope Leo XIV, the first American pope, following the death of Pope Francis 29:30 – The Church's charitable work remains massively underreported 36:00 – The rise of Christianity among the young 45:15 – Person of the Year Discussion 49:13 – Threats to religious freedom in Western countries 51:34 – The rapid spread of euthanasia and assisted suicide, perhaps the most urgent moral crisis Catholics are not talking about enough.
Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
That's a Wrap! In a quick ice breaker, Dan, Peter and Stu excitedly sell their ideas of the perfect Star Wars New Year's Eve Party to Jez. One of them harps on about Twi'leks, one needs some naughty chemicals to assist with a rave at Mon Mothma's and Dan wants to spend New Year's at Canto Bight from the Last Jedi! Then in this end of year special the lads take a look back at the Star Wars highlights of 2025, covering events, Disney+ shows, some collecting high points and their favourite podcast episodes of the 35 that have been produced! This section is a cracking taster menu of the best of 2025. They'll also be briefly looking towards 2026 and making a few podcast promises. Peter promises a new series of shows, Jez promises a new series of shows, Dan promises to continue with the awesome Those Old Fossils and Stu briefly quits, then promises a new series of shows! You won't want to miss this light hearted reflection of 365 days worth of Star Wars fandom. The boys have been busy!!
End of Year Show: Goodbye 2025! So long 2025—and hello 2026! The SRT amigos take a look at the past year in rock, highlighting the highlights and and downplaying the deadbeats. Get prepared for 2026 with a podcast that's still growing after a record-setting eight years! We thank you all—and let's continue this wonderful journey together.
Happy New Year! This week we are revisiting two more of our Patreon BONUS episodes. Two legendary Detroit sportscasters, Bernie Smilovitz and John […]
Janet and Isaiah go over the second annual GANG of the Year awards. For each of the 7 "Games and not games" categories, Janet and Isaiah talk about their top choices, discuss what wins each category, and ultimately pit the 7 winners against each other to decide what walks away with the honor of being 2025's GANG of the Year!Timestamps:00:00 Intro00:18 Opening Ceremonies02:06 Video Game of the Year01:07:53 Board Game of the Year01:26:40 Movie of the Year01:58:41 Show of the Year02:20:19 Album of the Year02:54:58 Experience of the Year03:19:14 Food of the Year03:36:25 GANG of the Year03:46:15 Poll of the Show03:58:28 OutroWinner Links:Video Game of the Year Board Game of the YearMovie of the YearShow of the YearAlbum of the YearExperience of the YearFood of the YearSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesTwitter/X: @GamesAndNotTikTok, Instagram, Threads, BlueSky: @GamesAndNotGamesFollow the hosts:Janet: @GameonysusIsaiah: @IsaiahByDayah
In this episode Antony celebrates the festive season by sharing with the listeners how he recently stumbled across a social media post that triggered a profound shift in his awareness. In part two he explores what 2026 is likely to feature in terms of developments in the external world and in the internal world of the collective mind. In the final part Antony reflects upon the ongoing dilema facing humanity in the form of AI and how we should appropriately respond during the new year ahead and beyond.Episode Links:David Icke on Candace Owens:https://x.com/davidicke/status/2002154898155012383Antony's Blog: https://discerningconsciousness.blogspot.com
Weekly live show with members of the First Men of the Order of Fire, discussing current events, philosophy, myths, archetypes, and more.LINKSGreat Like Thunder - A New Solar Children's Book from Austin Kimballhttps://amzn.to/4p6EPvrNew Ambient Music from @EmptyTempleshttps://youtu.be/JK2GmvdyTRE?si=wa4g6...https://on.soundcloud.com/9oQhj0LXWkB...New Music from GADA गदा: https://soundcloud.com/gadasound
Devin Crow talks about various stuff (but not anime, since there's nothing new this week). Beer of Week: The final beer in our Pumpkin Trilogy: Elysian's Great Pumpkin Imperial Pumpkin Ale.
It's New Year's Eve at Mountpeg Towers, with messrs Velvet, Blackout and Bognops huddled round the Peggy Mount Calamity Hour drinks trolley making vague plans for the future whilst ruminating (as usual) on the past and scrawling optimistic lists of unrealistic resolutions. "Let's never do this again" warbled Mr Hussey famously, and he wasn't even reacting to being a guest on tonight's cavalcade of unleashed Showbusiness®... Yes it's off to BBC Television Centre we lurch, bottles in hand, to witness an iconic British entertainer with decades of experience being given his very own Prime Time Variety™ show in one of the year's most prestigious broadcast slots. A triumphant moment such as this should of course be seared into the cultural memory of a nation, which is why - we're sure - that after Big Ben has chimed to countless toasts, conversation across the land quickly turns to the very first 1982 pilot-instalment of The Keith Harris Show. Is it cheaper if one of the acts is married to the presenter? Is it cheaper if two of the acts are operated by the presenter? Look, there was clearly some sort of production budget here and it didn't make it to the stage, where did that money go..? Catch the Play button as you're falling off that diving board, and find out... (If you'd like to join in the New Year countdown with The Peggy Mount Calamity Hour, start this episode on Dec 31st at 23:03:40) The Peggy Mount Calamity Hour is a free podcast from iPorle Media, which holds production copyright. Opinions and recollections expressed are not to be taken as fact. The title and credit music is by Doctor Velvet, with additional accompaniments from Ozzy Bognops. Audio segments from television programmes are presented for review and informational purposes only under fair use, and no ownership of these is claimed or implied by this show. Email enquiries to peggymountpod@gmail.com
Stu and Stuart are back for their annual 'best' films of the year discussion. What films they did love? What films did Stu not like? Find out on this show. Please check out and subscribe to the frompage2screen Youtube channel where youll find a ton more geek content. Find it at youtube.com/frompage2screen Thank you to everyone who listens to the show through the year. Its much appreciated! Wishing you all the very best for 2026 and hope 2025 has had more ups than downs for you! This episode is brought to you by Aenorex where you can find at https://aenorex.bandcamp.com/ If you like what Is done frompage2screen.com, perhaps you can buy me a 'coffee' at https://ko-fi.com/frompage2screen All money goes toward the running of the site as well as expanding its content. Any donations are very much appreciated. Instagram: https://www.instagram.com/frompage2screen/ Stuarts X: https://twitter.com/FromPage2Screen
On this special Christmas edition of This is Wrestling, Lee Versage and Zach McGibbon introduce the inaugural TIW Awards for 2025. The guys go over a number of categories and give their reasoning for their picks. A Merry Christmas and a happy holidays to you all from This is Wrestling!CATEGORIES:Promotion of the YearMale Wrestler of the YearFemale Wrestler of the YearTag Team of the YearMatch of the YearBreakout Star of the YearBest In RingBest on the MicStoryline of the YearRivalry of the YearShow of the YearQuestions for the show? Make sure to reach out at our social media or send in your question via email at versagelee@gmail.com. Follow on social media:Twitter: @TIW_AudioFollow Zach on Twitter: @RawIsGibbyInstagram: @TIW_Audio Facebook: https://www.facebook.com/thisiswrestlingaudio Threads: @TIW_Audio
It's our end of year show, we recap 2025, and we hand out our awards!
When you are building a career, raising a family, and carrying the weight of constant opportunity, it can feel like you are moving fast without a clear line of sight, especially as one year closes and another begins.In this episode of Life of And, Tiffany and Sam reflect on 2025 and look ahead to 2026, unpacking the tension women feel between unprecedented opportunity and profound exhaustion. They explore why burnout has become so common for working women, how cultural expectations and outdated systems contribute to it, and what it actually takes to build a sustainable life that grows alongside your ambition. Through personal stories, hard-earned lessons, and a clear framework for boundaries, priorities, and leadership, Tiffany shares how women can stop brute-forcing life and start building a life with clarity, intention, and hope.What You'll Learn:Why women experience burnout at the height of opportunity and how we got here culturally over the last 40 yearsHow outdated systems and invisible domestic labor create exhaustion even when careers are thrivingWhy boundaries must be defined alongside goals to build a sustainable lifeFor more from Tiffany:Check out Tiffany's 2025 Holiday Gift Guide: https://www.tiffanysauder.com/2025-Holiday-Gift-GuideFollow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Timestamps:(00:00) Intro(01:38) The tension facing modern working women(02:57) Lessons learned from testing in 2025(07:03) Podcast rebrand and audience growth milestones(13:07) Corporate partnerships and executive retreats explained(21:02) Personal transitions shaping leadership decisions(22:21) Defining boundaries alongside ambitious goals(23:13) Choosing family presence without losing ambition(25:24) Why self-prioritization is personal responsibility(27:20) Tracing forty years of women's progress(30:41) Cultural expectations fueling burnout and guilt(34:28) Technology changed work, but not expectations(37:20) Outsourcing ordinary tasks to regain capacity(41:56) Scaling the Life of And framework(45:02) Gratitude for the Life of And communityCheck out the sponsor of this episode:Created in partnership with Share Your Genius Your Holiday Gift Guide Starts Here: https://www.tiffanysauder.com/2025-Holiday-Gift-Guide
Title: From 17 Clients to £500M AUM: How Marc Norris Built a Thriving Financial Planning FirmIn this episode of Financial Planner Life, Sam Oakes is joined by Marc Norris, founder of Twelve Wealth Management, to explore how he went from estate agency to building a financial advice business with over £500 million under management.Marc shares his journey from day one of the St. James's Place Academy, through the early years of client acquisition, to leading a team of 38 advisers and staff, with big plans to triple the size of the business in the next five years.
The Hacks convene to sum up a year of very normal politics. The guys dive into Indiana Republicans' rebuke of Trump's redistricting plan, the tragic deaths of Rob Reiner and Michele Singer Reiner, rising health-care premiums headed into 2026, the state of the Trump economy, and what it all means for 2026 and beyond. From our Hacks on Tap family to yours, thank you for another year, and we wish you a happy holiday season and a healthy new year. Photo by Kaiti Sullivan/Bloomberg via Getty Images Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this raw conversation, I walk you through my own 2025 depletion audit and the four stages of burnout I see high-achieving women normalize every day. You'll hear how I spent most of the year oscillating between stage two and three burnout while still “doing the work,” and what finally forced me to stop pushing from pressure and start rebuilding true capacity.We'll look at how busy work, misaligned strategies, and ignoring your body's whispers slowly drain your business, your creativity, and your ability to feel present in your life. And we'll talk about what has to change if you want 2026 to feel different in your body and your business.IN THIS EPISODE, YOU'LL LEARNHow I realized I was running on empty in 2025 even while teaching nervous system regulation and body capacityWhat burnout actually looks like for high-achieving women long before the full “collapse”The four stages of burnout, and why most founders quietly live in stages one and two for yearsHow pressure-driven work, busy work, and misaligned strategies drain capacity and stall revenueThe emotional cost of trying to outwork shame, fear, and misalignmentThe morning nervous system practice that has kept my business open and my head above waterThe difference between knowing what your body needs and actually implementing it consistentlySimple anchors for 2026: boundaries, nervous system regulation, and strategic nutritionTIMESTAMPS00:02 — A raw 2025 depletion audit 01:47 — The moment I realized I was running on empty in my business 06:20 — The four stages of burnout 07:48 — Stage one burnout: chronic exhaustion and end-of-day numbing 10:14 — Stage two burnout: shame, self-doubt, and procrastination 12:36 — Stage three burnout: detachment, shrinking, and going back to “safer” revenue levels 14:36 — Stage four burnout: everything on fire and the crisis state 16:47 — Why 2025 was a year of shedding and what it cost me 17:11 — Pressure vs. intentionality 20:09 — Capacity as feeling your emotions, not just holding more clients 24:32 — Micromanaging myself and watching my business crumble 26:50 — When your soul stops whispering and starts screaming 28:00 — How nervous system regulation kept my business from closing 34:59 — How to recognize your own depletion patterns 37:15 — Invitation to the From Overworked to Optimized three-day workshop 38:30 — Final reminder: your 2026 results depend on your 2026 capacityRESOURCES MENTIONED2026 Capacity Planner (FREE)A one-page reflection to help you see where 2025 drained you, where you're living in stages one and two burnout, and what your body needs to lead differently in 2026.https://mindfullywell.com/plannerFrom Overworked to Optimized — 3-Day Workshop (January 6–8)For high-achieving women and founders who are ready to move from awareness to implementation. Three days of nervous system and nutrition support so you can build sustainable energy for 2026.http://mindfullywell.com/optimizedThe Resourced Morning Routine (FREE)For women who wake up already behind. A simple morning guide to help you shift out of chaos and into a grounded, regulated state before the day begins.https://mindfullywell.com/morningCONNECT WITH MEInstagram: @melissa_eich — message me and tell me which burnout stage you recognized yourself in most this yearWebsite: mindfullywell.comABOUT THE SHOWBody-Led Business is a podcast for female founders who want to build meaningful businesses without overriding the body that's carrying it. Hosted by Melissa Eich (RN, functional nutritionist, coach), we explore the intersection of energy, capacity, and sustainable success so you can create growth that your body can actually hold.
Longevity is everywhere right now—but what does it actually mean? In this episode, Dr. Paul Arciero breaks it down with simple, science-backed strategies you can put into practice immediately.Drawing from 40 years of research, Dr. Paul explains:Why longevity is about vitality, not just living more yearsHow nutrition, especially high-quality protein, is the most powerful driver of healthy agingThe essential role of muscle strength, power, and mobility as we ageWhy VO₂ max matters and how breathing practices + interval training support itKey tools that help—whey protein, creatine, collagen, hydrators, NOx, and moreFrom fitness to sleep to recovery, this conversation gives you clear, actionable steps to feel stronger, move better, and support a vibrant life—at any age.
Weddings are supposed to be about love, commitment, and building a life together…So why do they leave so many couples broke, stressed, and in debt before the marriage even begins?In today's episode, we break down the real truth behind modern weddings — how the industry was engineered to drain your pockets, how marketing rewired our culture, and why most couples are starting their marriage with a financial time bomb.If you're planning a wedding…If you've ever felt pressured to “show out”…Or if you simply want to build a stable future with the person you love…This episode is the reality check you need.In this episode we cover:How weddings became a $70 billion financial trapWhy “tradition” is really just marketing you didn't know you believedThe diamond ring scam that changed the worldHow the wedding tax rips off young couplesWhy 67% of couples go into debt before the honeymoonThe $45,000 mistake couples pay off for yearsHow debt silently destroys love, trust, and stabilityWhat a financially smart wedding actually looks likeScripts to tell your family “we're doing it our way”How to build a marriage, not a momentThis is more than an episode — it's a blueprint for any couple who wants peace instead of pressure, stability instead of flexing, and real love instead of a six-hour performance.Our Sponsors:* Check out Incogni: https://incogni.com/socialproof* Check out Indeed: https://indeed.com/SOCIALPROOF* Check out NordProtect: https://nordprotect.com/socialproof* Check out Northwest Registered Agent and use my code socialprooffree for a great deal: https://northwestregisteredagent.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
TONS of things going on in the show lamb industry currently - in this episode we're covering:- Product Spotlight: Show-Rite's Colossal- Upcoming Fall Born Sales & Stud Ram Showcases- The easiest "So You Suck at Marketing" Tip of All-Time- Show Lamb of the Year Featured Top Nominees We also took the time to have a great conversation with Trey Miller of TKM Livestock - covering everything from IVF, his new endeavor with the White-Face sheep and perspective on feeding/coaching/parenting young showmen, as well as some of his insight from his travels and industry outlook. A must listen to episode!
AD & Nick talk about how signing day has changed over the yearsHow the 2026 edition of signing day compared to othersDiscussion on commits in this class for the CornhuskersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of The Neurodivergent Experience, Jordan James and Simon Scott look back at five years since the COVID-19 lockdown — and how that period reshaped society, mental health, and the lives of autistic and ADHD adults.With honesty, humour, and emotional depth, they revisit the fear, isolation, shifting rules and political failures of 2020, and how lockdown exposed their neurodivergence in unexpected ways. They share how regression, unmasking, burnout, identity loss and relationship strain collided with a world in crisis — and how many neurotypical people began showing traits often associated with autism and ADHD.They explore how lockdown changed behaviour, communication, social skills, empathy and online culture — and how those long-term effects are still shaping autistic and ADHD lives today.Together, Jordan and Simon discuss:How lockdown triggered autistic burnout, regression, and forced unmaskingWhy do so many neurotypical people develop “autistic-coded” traits during isolationThe collapse of social norms, empathy, boundaries, and patience post-lockdownThe rise of selfishness, social withdrawal, and digital dependencyThe emotional impact on teens of losing key developmental yearsHow family dynamics shifted for better and worseWhy remote work has transformed accessibility for neurodivergent peopleThis is a reflective, raw, and deeply human conversation about the way lockdown reshaped us — individually and collectively — and why neurodivergent people felt those shifts more intensely than anyone.Our Sponsors:
How do you keep moving toward your dreams when your body, your circumstances, or your season of life are asking you to slow down?Inside today's podcast episode, Christy from Sunglade Jewelry shares what it looked like to start building her handmade jewelry business without perfect circumstances. She talks openly about how chronic illness reshaped her life, how she left her career as a pediatric dietitian due to health issues, how creativity supported her healing, and how she ended up gaining the clarity and confidence to start landing custom orders, increasing her social media sales, and getting her jewelry into local retail shops, all within her first year.In this episode, you'll hear:How Christy transformed her jewelry hobby into a business while navigating major health challengesThe mindset shifts that helped her take action early instead of waiting around for yearsHow she shifted her business strategy to get custom orders almost instantlyWhat's working for her on TikTok right nowHow she got into her first retail shops within her first yearHer exciting vision for 2026, including teaching jewelry making and expanding into more storesIf you've been needing a reminder that your dreams are still possible, even in a season that feels heavy or uncertain, this conversation is exactly what your heart will want to hear.Christy Pierce is the owner of Sunglade Jewelry, where she handmakes vibrant wire-wrapped gemstone jewelry for people to treasure for a lifetime. After developing chronic illness and having to leave her job as a dietitian, she returned to her childhood passion of jewelry making. LINKS MENTIONED IN TODAY'S EPISODEVisit Christy's website at www.sungladejewelry.comFollow Christy on Instagram: @sunglade_jewelry LEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingJoin the Product Biz Academy waitlist to be first notified when doors open
If I told you one Facebook post could bring in $1,000 or more—without selling a thing—would you believe me?This is part 3 of our 4-part series… and inside Preschool All Stars, we teach a strategy called 1K in 1 Day. It's designed to help you raise the money you need to start your preschool—without ever dipping into your own bank account.Alejandra Chavez only had 437 Facebook friends—and wasn't even sure anyone would care when she posted her 1K in 1 Day script. But she followed our strategy inside Preschool All Stars… and within just 24 hours, she raised $1,780. By the end, she had made over $2,000—and told her boss she was leaving her job.And what happens when you try it? Well… the sky's the limit!Listen in to learn:The 1-sentence shift that turns a Facebook post into a donation magnetHow this script works even if your Facebook profile has been dead for yearsHow several Preschool All Stars who tried this strategy made $33,529 in just 30 days! Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:
Most men battling porn addiction think their problem is “lust,” “self-control,” or “not being disciplined enough.” But for millions of men, the real issue is something far deeper—and far more common—than they realize.In this powerful and eye-opening episode, I sit down with Dr. Doug Carpenter, licensed psychologist and author of the groundbreaking book Secret Shame, to uncover the hidden link between male sexual abuse, childhood sexual trauma, shame, and porn addiction.What Doug reveals in this conversation is staggering—and every man needs to hear it.For decades, men have been suffering in silence. Many grew up believing that what happened to them wasn't “real” abuse. Others felt that their body's response meant they “wanted it,” “caused it,” or that something was fundamentally wrong with them. Most never told anyone.But the truth is this:Male sexual trauma is far more common than reported—and its impact on a man's sexuality, masculinity, and identity is enormous.And for many, it becomes the hidden engine powering porn addiction, compulsive sexual behavior, PIED (porn-induced erectile dysfunction), and emotional avoidance in adulthood.In this episode, we unpack how early exposure, sexual imprinting, and shame wire the brain toward addictive behavior—and how men can finally begin to heal through neuroscience-backed practices, spiritual grounding, trauma-informed support, and masculine emotional leadership.This is not a heavy, dark episode. This is a hopeful one—filled with clarity, compassion, truth, and a real recovery roadmap.In This Episode, We Explore:Why one in six men have experienced some form of sexual abuse—and why most don't disclose for 25+ yearsHow childhood sexual trauma, early sexual exposure, and porn imprint the developing brainThe neuroscience behind compulsive sexual behavior and why willpower alone failsThe truth about sexual identity confusion and why it's the #1 side effect of male sexual abuseWhy your body's response during abuse does not define your sexuality, masculinity, or identityHow shame becomes the fuel source for porn addictionThe survivor's journey from victim → survivor → thriverHow to start healing sexual shame and rebuilding healthy masculinityWhy trauma-informed therapy and brotherhood are essential for overcoming pornWhat real recovery looks like when men stop fighting themselves and start understanding themselvesExplore more of Doug's work at HusbandMaterial.com.Want to dive deeper into his insights? Visit: douglascarpenter.comLink to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire
Ageless Athlete - Fireside Chats with Adventure Sports Icons
What happens when you mix psychedelics with some of the most fearsome waves on Earth? What does it take to stay curious, joyful, and deeply alive—well into your 70s?In this wide spanning conversation, legendary surfer Jock Sutherland joins Ageless Athlete to talk about the radical experiences, deep values, and spiritual practices that shaped his life—from surfing Pipeline in the 1960s to climbing mango trees and sharing fruit with neighbors at 77.Raised off-grid on Oʻahu, Jock came of age paddling rivers, spearfishing, and spending summers with the “Hermit of Kalalau.” His mother, Audrey Sutherland—a pioneering solo paddler—raised him on a handwritten list of survival skills that included everything from “save someone drowning with available equipment” to “dance with any age.”Jock opens up about:His early experiments with LSD, and why surfing while high never replaced the clarity of presenceWhy he left surfing at the height of his fame to join the ArmyThe life lessons he learned from injury, reinvention, and working as a roofer for over 50 yearsHow community, fruit bartering, and stretching classes help him age wellAnd what it means to stay in love with movement, the ocean, and learning—at any ageThis is a conversation about psychedelics, surfing, reinvention, and awe—but more than anything, it's about how to live with wonder, even as the decades pass.
Key Topics Covered:1. The Shift Away from PropertyWhy more investors are moving away from buy-to-let and traditional property strategiesImpact of rising interest rates, Section 24 tax changes, and new regulationsProperty returns: 39% growth in 10 years vs. 242% for stocks2. Is Property Still Worth It?Existing landlords with long-held properties may still see decent cash flowNew investors face higher barriers: stamp duty, mortgage rates, low yieldsThe myth of property as a “pension” is fading—returns are often below inflation3. Smart Investing FundamentalsThe two essential ingredients for any investment: growth (above inflation) and incomeThe importance of passivity, tax efficiency, and protectionDiversification across asset classes and within each class is key4. The Rise of Passive & Diversified InvestingStocks and global funds have outperformed property in recent yearsHow to generate income through dividends, REITs, and optionsManaging volatility: why long-term, balanced portfolios win5. Gold, Bonds, and Defensive AssetsGold as a hedge: how and why it works, especially in turbulent timesThe role of ETFs (Exchange Traded Funds) for low-cost, tax-efficient exposureRethinking traditional “more bonds as you age” advice—modern portfolios are more flexible6. Tax Efficiency & FeesUse ISAs, pensions (SIPPs/SSAS), and tax wrappers to prevent “leakage”Watch out for high fund fees—target TERs below 0.2% to keep more of your gains7. Mindset, Control, and PersonalisationThe illusion of control in property vs. the flexibility of passive investingAdapting your plan to your age, risk profile, and life stage—no one-size-fits-allWhy education and ongoing learning are non-negotiable for wealth building8. Actionable Strategies for Wealth BuildersDon't knee-jerk: avoid emotional decisions or chasing trendsFocus on recurring income and security, not just asset valuesRegularly review and adjust your plan as markets and personal circumstances change Actionable Takeaways:Diversify Your Portfolio: Don't rely solely on property—blend stocks, gold, REITs, and other assets.Prioritise Tax Efficiency: Use ISAs, pensions, and low-fee funds to maximise your returns.Think Passive: The less hands-on management, the more flexibility and freedom you'll enjoy.Educate Yourself: Invest time upfront to set up your investments right—this pays off for decades.Review Regularly: Markets and regulations change—revisit your plan and allocations at least annually.Avoid FOMO: Make decisions based on your goals and risk profile, not market hype or fear. Resources & Next Steps:Invest Like a Pro: Weekly investment insights and courses from Manish KatariaWealthBuilders Membership: Free access to guides, webinars, and communityThe Biggest Pension & Inheritance Tax Shake Up Ever! Are You Ready? - FREE Live WebinarShadowStats: Alternative inflation data and analysisETF Basics: Look for diversified, global ETFs with TERs below 0.2% for passive, cost-effective investing Connect with Us:Listen on Spotify, Apple Podcasts, YouTube, and all major platforms. Next Steps On Your WealthBuilding Journey: Join the WealthBuilders Facebook CommunitySchedule a 1:1 call with one of our teamBecome a member of WealthBuilders If you have been enjoying listening to WealthTalk - Please Leave Us A Review!
In this episode, I reveal what's really happening beneath that reaction and how your subconscious can mistake emotional safety for danger. Drawing inspiration from the story of Hiro Onoda, the Japanese soldier who refused to surrender decades after the war ended, she explains how your brain can do the same thing: keep fighting to protect you long after the threat is gone.You'll learn:Why masculine energy can trigger old survival codes in your nervous systemHow your subconscious repeats emotional patterns that once kept you safeThe powerful 2-session breakthrough that helped one client feel relaxed, lovable, and calm around men for the first time in yearsHow to retrain your brain to feel safe with love, connection, and presenceIf you've ever felt like you're doing everything “right” but still can't relax and receive, this episode will show you exactly why—and how to change it.When your subconscious stops fighting old battles, love becomes effortless.Click here to get The ReProgram For Love audio files. Click here for the full show notes.What if men aren't rejecting you — they're reflecting you? Learn how your self-perception quietly teaches men how to treat you with The Mirror Effect Guide. Learn how your inner energy creates love, support, and devotion from men. Download the free guide HERE. Your self-image sets the limit on what you attract and create. And when you change the image within, everything reflects differently. Download The Inner Self-Image Guide and discover how your past experiences quietly built your identity and how to transform those patterns so love, success, and confidence become your automatic new normal. Download The Self-Image Guide for free. Remove subconscious fears while you sleep and change your energy to become emotionally available? You need The Reprogram For Love audios. You'll change your old "type" and feel calm, confident and comfortable in your own skin with ANY MAN. 12 audio tracks to reprogram your subconscious while you sleep. Because when your subconscious changes, your love life changes. CONNECT WITH ME: Subscribe to my Youtube channel HERE. Connect with me on Instagram ...
This week I talk about behind the scenes of this years Halloween Dress Up, the podcast fam find out first! Also I've been to Horse of the Year Show and I spill the T on life on the road as the indoor show season starts.
From salmon leaping along the Vancouver Island coast to fake bands on Spotify, this episode explores the divide between the physical and digital economy, and what lumber markets, managed forests, and everyday life teach us about staying connected to the real.Topics covered include:How timber investing works and why it is reflective of how industries evolveWhat percent of economic output is physical versus digital, and how has that changed over the past fifty yearsHow households spend their leisure timeWhy live events stand out in an AI-infested worldDoes it matter if ad images, videos, and podcasts are fake?Why we need to stay connected to the realSponsorsClaude.ai - Sign up for Claude today and get 50% off Claude ProDelete Me – Use code David20 to get 20% offShow NotesLumber Prices Are Flashing a Warning Sign for the U.S. Economy by Ryan Dezember—The Wall Street JournalLumber Price—Trading EconomicsJ.Crew used A.I. to counterfeit their own vibes—Blackbird SpylaneAmerican Time Use Survey Summary—U.S. Bureau of Labor StatisticsRelated Episodes535: Six Principles for Thriving Under Uncertainty and How Big Tech Is Doing the Opposite 531: Will AI Wipe Out Half of White Collar Jobs or Is There an AI Bubble?60: Are You Hoarding Or Investing?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.