Next Steps 4 Seniors

In this episode of "Next Steps 4 Seniors," host Wendy Jones discusses emergency preparedness for seniors and their families. She covers choosing the right hospital, the importance of calling 911, preparing medical information, and keeping a go-bag ready. Wendy also explains hospital admission and rehabilitation coverage, highlights the value of medical alert devices for those living alone, and encourages regular wellness checks. Through practical tips and real-life stories, Wendy emphasizes planning ahead to ensure seniors receive prompt and effective care during medical emergencies.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this special Veterans Day episode of "Next Steps 4 Seniors: Conversations on Aging" host Wendy Jones honors Veterans Day with guest Vito Pampiloma, a decorated Vietnam War veteran. Vito shares his military experiences, reflects on the significance of Veterans Day, and discusses the sacrifices and challenges faced by veterans. Together, they emphasize the importance of recognizing all who serve, educating younger generations, and supporting veterans year-round. The conversation highlights the enduring bonds among veterans and encourages listeners to show gratitude through everyday acts of kindness and support, ensuring the legacy of respect for those who have served continues. Timestamps Introduction to the Show and Guest (00:00:00)Wendy introduces the show, its purpose, and welcomes Vito, a decorated Vietnam veteran. Vito’s Military Background (00:01:04)Vito shares his draft in 1965, training, and service as a door gunner in Vietnam. Origin and History of Veterans Day (00:02:15)Discussion of Armistice Day, its transformation to Veterans Day in 1954, and its significance. Who is a Veteran? (00:03:20)Clarifies the definition of a veteran and the importance of support personnel. Current U.S. Military Presence Worldwide (00:04:37)Vito explains the number of active duty personnel and U.S. military presence in over 60 countries. Honoring Veterans and Their Sacrifices (00:05:53)Reflects on the hardships faced by veterans from various wars and the ongoing impact on their lives. Passing the Torch to the Next Generation (00:08:45)Emphasizes the importance of teaching younger generations about freedom and sacrifice. Veteran Friendships and the Unspoken Bond (00:09:21)Vito shares personal stories about lifelong bonds with fellow veterans. World War II: Scale and Sacrifice (00:11:52)Wendy and Vito discuss WWII statistics, the D-Day landing, and the logistics of the war. D-Day Recap for Students (00:12:51)Vito gives a brief overview of the D-Day invasion and its significance. Vietnam War Memories and Army Nurses (00:14:05)Vito recounts experiences in Vietnam, highlights the role of army nurses, and mentions Bob Hope’s support. Standing with Veterans Today (00:17:29)Encouragement to honor and support veterans, both on Veterans Day and throughout the year. Current Military Recruiting and Ongoing Support (00:18:10)Notes high recruiting numbers and suggests ways to support veterans year-round. Honoring the Oldest Veterans (00:19:14)Wendy shares about the dwindling number of WWII veterans and the importance of personal gestures. The Greatest Generation and Continuing the Legacy (00:20:18)Vito reflects on the WWII generation and the responsibility of subsequent generations. Final Thoughts and Gratitude (00:21:27)Wendy and Vito express gratitude to veterans and urge listeners not to take freedom for granted.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

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This week on Next Steps 4 Seniors: Conversations on Aging, Wendy sits down with Brooke Acre - independent financial advisor, NFLPA-certified planner, and long-term care expert to talk about the one topic everyone avoids until it’s too late: long-term care planning. Brooke brings 20+ years of experience and a whole lot of heart as she breaks down: Why 70% of people will need care as they age Why Medicare doesn’t cover what most families assume it does How to avoid the financial and emotional crisis that blindsides families The #1 mistake people make with traditional LTC policies (and how to avoid it) A modern approach to LTC planning that protects both spouses, preserves assets, and even leaves a legacy Real-life stories that show exactly why planning early matters Wendy and Brooke also unpack the tough questions families fight about: Who makes the decisions? Where does the care happen? How do you pay for it? And what happens when siblings disagree? If you want peace of mind instead of panic mode, this episode is an eye-opener. Connect with Brooke:

BEST OF OCTOBER

In this inspiring episode, Wendy Jones sits down with Jill Goote to discuss how our mindset and words shape not only our outlook but our entire lives. Together, they explore faith, forgiveness, and the ripple effect of everyday kindness. A powerful reminder that when we shift our thoughts, we change our world. “Forget the former things; do not dwell on the past.” — Isaiah 43:18 Next Steps 4 Seniors: Conversations on Aging Listen on Apple Podcasts, Spotify or wherever you listen to your favorite podcasts.

In this episode, Wendy Jones and Lori-Ann Rickard discuss the best strategies for leaving assets to your children, emphasizing the importance of estate planning. They explore the benefits of a revocable living trust, the pitfalls of simply adding a child's name to a deed, and the role of a durable power of attorney. The conversation also highlights the need for proper funding of trusts and the advantages of consulting with an experienced estate planning attorney. The importance of a revocable living trust for inheritance. Why adding a child's name to a deed can be problematic. The role of a durable power of attorney in estate planning. How to properly fund a trust to avoid probate. The financial implications of not having an estate plan. The benefits of consulting with an experienced estate planning attorney. Practical steps for effective estate planning. The impact of probate on inheritance. Ensuring your assets are distributed according to your wishes. The necessity of having essential documents in place. Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode, Wendy Jones and Lori-Ann Rickard from Rickard & Associates discuss the complexities of healthcare for seniors, emphasizing the importance of preparation and advocacy. They explore topics such as the differences between observation and admission in hospitals, the role of emergency medical cards, and the necessity of having an advocate during hospital stays. Tune in every Tuesday and Friday to hear new episodes from Next Steps 4 Seniors. To learn more about Next Steps 4 Seniors, visit us online at www.nextsteps4seniors.com 00:00:01 Introduction to Senior Healthcare 00:00:30 Lori-Ann's Journey and Expertise 00:01:00 Understanding Hospital Procedures 00:01:58 The Role of Advocacy 00:03:19 Emergency Medical Cards 00:05:06 Coordinating Care 00:08:23 Impact of Hospital Routines 00:10:17 Practical Tips for SeniorsLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

This week, host Wendy Jones sits down with former professional basketball player, motivational speaker, and survivor Derrick Boles—a man who’s truly unstoppable. Derrick shares his incredible testimony of faith and perseverance after surviving two strokes, a brain aneurysm, heart and back surgery, cellulitis, and two bouts of COVID-19. Despite years of physical and spiritual challenges, Derrick’s story is one of miracles, faith, and inner strength. With honesty and humor, he opens up about the moment his daughter, Jasmine, helped save his life, how he learned to speak again, and why he believes every test becomes a testimony. Wendy and Derrick dive deep into the importance of recognizing early stroke symptoms, staying spiritually grounded, and using life’s hardest trials to inspire others. This conversation is a powerful reminder that with faith, perseverance, and purpose—nothing can stop you.

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In this episode of Next Steps 4 Seniors, host Wendy Jones discusses the importance of immune defense and hydration for seniors with Mallory Capp, founder of Michigan Immune Defense. They explore the benefits of IV therapy, particularly the role of glutathione as a master antioxidant, and how it can help boost the immune system and improve overall health. The conversation also covers popular IV infusions, the process of receiving IV therapy, and the safety considerations for mobile IV services. Takeaways: IV therapy can complement traditional medicine. Hydration is crucial for seniors' health. Glutathione helps detoxify the body. Natural vitamins and minerals are essential for wellness. IV infusions provide 100% absorption of nutrients. Proactive health measures can prevent chronic diseases. Mobile IV services make hydration accessible. Vitamin C and B vitamins are key for immune support. Research is important when choosing an IV therapy provider. Medical oversight is necessary for safe IV therapy. Chapters 00:00 Introduction to Immune Defense and Hydration02:14 The Importance of Preventative Wellness04:33 Understanding IV Therapy and Nutrient Absorption07:35 Choosing a Quality IV Therapy Provider09:51 Mobile IV Therapy Services for Seniors11:03 Introduction to Immune Defense and Holistic Options13:24 Understanding Glutathione and Its Benefits16:14 The Role of IV Therapies in Immune Support18:58 Medical Oversight and Safety in IV Treatments Michigan Immune Defense https://www.michiganimmunedefense.com/ Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of 'Next Steps 4 Seniors,' host Wendy Jones and Pastor Timothy Helland discuss the emotional and spiritual aspects of caregiving, emphasizing that caregiving is a privilege, not an obligation. They share personal experiences and insights on how faith and perspective play crucial roles in caregiving, and the importance of seeing caregiving as an opportunity to reflect Christ's love. Chapters 00:00:01 Introduction to Caregiving 00:00:57 Faith and Caregiving 00:01:49 Personal Experiences in Caregiving 00:03:16 The Privilege of Caregiving 00:05:13 Challenges and Support in Caregiving 00:07:34 Legacy and Example in Caregiving 00:11:31 Components of Caregiving 00:14:23 Reflecting Christ's Love To Learn More About Next Steps 4 Seniors, Visit us Online at www.nextsteps4seniors.com Visit us on YouTube for more episode and video clips at Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of "Next Steps 4 Seniors, Conversations on Aging," Wendy Jones and Merrick Maris IV delve into the crucial topic of life insurance for retirees. They discuss the common misconceptions about life insurance post-retirement and explore various options available to seniors, including term insurance and single premium whole life policies. The conversation highlights the importance of financial planning and ensuring peace of mind for retirees and their families.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Listen in to this best of episode where host Wendy Jones sits down with Dr. Pamela Pyle, board-certified internal medicine physician and author of Anticipating Heaven, to unpack the medical and practical realities of end-of-life care. From navigating the healthcare system to initiating honest family conversations, this episode explores how preparation today can make all the difference tomorrow. Key Points: Why “living with the end in mind” changes everything. How to effectively navigate the healthcare system for aging loved ones. The vital role nurses and doctors play in communication and patient care. What a “G3 Summit” is and why it’s a powerful tool for family end-of-life planning. Don’t wait until it’s too late—tune in for practical wisdom and compassionate insight on how to end well.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Fail to Plan, Plan to Fail Wendy sits down with Albert Lalonde of Kaizen Financial to talk about why planning ahead financially, emotionally, and spiritually is the key to aging with dignity. From real-life cost breakdowns to trusted contacts and faith-based priorities, this episode is all about empowering families to prepare before crisis hits.In this episode, Wendy Jones welcomes Albert Lalonde, CEO of Kaizen Financial, for a powerful and heartfelt conversation about the critical importance of planning—especially when it comes to aging, care needs, and financial stability. Albert believes “The best plan is the one with the most options,” and in today’s episode, he shares why failing to plan often leaves families scrambling in crisis. They dive into how values-based financial planning can reduce fear, preserve dignity, and actually provide emotional and spiritual peace. Key Takeaways: Start with values, not numbers: Identify your top five personal values—family, faith, peace of mind, etc.—and build your plan around them. Have “the talk” early: Discuss care, housing, finances, and end-of-life wishes with loved ones before it’s urgent. Create a written plan: Written plans bring clarity, reduce anxiety, and open up options. Designate a trusted contact: Doesn’t have to be family. Choose someone who sees you regularly and can advocate if needed. Spiritual + financial alignment: Budget for what brings you joy—including giving, tithing, or community involvement

In this powerful episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back the insightful Pastor Tim Helland for a timely and heartfelt discussion titled “Raising the Standard.” In light of recent national events that have left many of us feeling shaken, Pastor Tim joins Wendy to unpack the emotional, spiritual, and societal shifts we’re all grappling with — and how we can each be called to raise the standard in our own lives, families, and communities. Whether you’re navigating aging parents, caregiving challenges, or just seeking direction in uncertain times, this conversation offers comfort, clarity, and a call to lead with love and strength.

Retirement isn’t the end—it’s a new beginning. This week, Wendy Jones welcomes Cyn Meyer, life coach and creator of the Rewire and Retirement Method, to challenge the outdated idea that retirement means slowing down. Learn how to tap into your intrinsic motivators, redefine purpose, and spiral up in the second half of life. To hear more from Cyn, follow her on YouTube at https://youtube.com/@cynmeyersecondwindmovement?si=lU0qcNJ_XZ6N2JZr ➡️ For more info, contact Next Steps 4 Seniors at 248-651-5010 or visit www.nextsteps4seniors.com

In this episode of Next Steps for Seniors, Wendy Jones and guest Cyn Meyer explore the power of creativity in retirement. They discuss how creativity can enhance life, the importance of breaking habitual patterns, and how to find new passions in later years.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this deeply moving episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones is joined by life coach, speaker, and author Lori Pulliam to explore the eternal perspective on aging. Together, they challenge the cultural narrative that aging is decline—and instead reveal the spiritual truth: aging is preparation, not punishment. From biblical insights to personal reflections, Lori and Wendy talk about honor, presence, legacy, and the call to “be” rather than just do. They discuss why honoring our elders isn’t optional—it’s commanded—and how small acts of love and listening can transform someone’s final chapter into their most meaningful. If you’ve ever struggled with the idea of aging—or want to better support those who are—this is a conversation you won’t want to miss. Key Takeaways: Aging is not a sign of being forgotten—it’s preparation for eternity. The cultural obsession with youth distorts how we see value and worth. Honor is a commandment, not something earned. Presence is a gift: be with your loved ones, not just near them. Serving our seniors is both a privilege and a responsibility. Caring for aging parents is not a burden—it’s an opportunity to love well. Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this enlightening episode of "Next Steps 4 Seniors," Frank Rosenbaum and Wendy Jones tackle the pressing issue of senior invisibility in our fast-paced world. As technology advances, many seniors feel left behind, but Frank emphasizes the importance of embracing new skills and staying engaged. From learning to use an iPhone to volunteering and finding new hobbies, this episode offers practical advice for seniors to remain visible and active in their communities. Tune in to discover how a shift in mindset can transform the later years into the best years, filled with purpose and connection. Join us as we explore strategies to combat loneliness, the power of intergenerational activities, and the simple acts of kindness that can make seniors feel seen and valued. Whether you're a senior or someone who cares for them, this episode is a must-listen for anyone looking to make a positive impact in the lives of older adults. Hashtags: #SeniorVisibility #ActiveAging #CommunityEngagement #MindsetMatters To learn more about Next Steps 4 Seniors, visit us at www.nextsteps4seniors.com Be sure to subscribe to our podcast on your favorite platform and follow us on YouTube for more inspiring conversations.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this deeply personal episode of Next Steps for Seniors: Conversations on Aging, host Wendy Jones opens with a powerful story—an encounter in an airport that sparked a bigger question: Are our seniors becoming invisible? Guest Frank Rosenbaum, a passionate advocate for active aging, joins the conversation to explore what it truly means to feel unseen in later life—and how we, as a society, can do better. From the emotional toll of isolation to the science behind hearing loss and cognitive decline, this episode challenges listeners to shift their mindset, take action, and make our older adults feel valued and heard.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of Conversations on Aging, Wendy Jones and Jackie Janson discuss the complexities of grief and loss, particularly in the context of family dynamics. They emphasize the importance of self-care for those grieving, the need for setting boundaries, and the significance of focusing on personal healing before supporting others. Jackie shares her insights as a master rapid transformational coach, offering advice on navigating difficult emotions and the grieving process. ☎️ Got questions? Call (248) 651-5010 or email marketing@NextStepsForSeniors.com Subscribe and download the show on your favorite podcast platform. Plus find more great content on our Conversations on Aging Facebook and Instagram pages. Check us out at www.nextsteps4seniors.com or our foundation at www.nextsteps4seniorsfouondation.org Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

On this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones is joined by Erica Ancel to unpack the reality of sundowning: 1. Why it happens in the late afternoon and evening 1. How dementia and the body’s natural rhythms are connected Signs caregivers should look for before the symptoms escalate 3. Practical strategies to bring comfort and peace — for seniors and caregivers 4. Erica shares both professional insight and heartfelt understanding of how to navigate this daily struggle, reminding us that while dementia may change routines, it doesn’t erase the person we love. Tune in to gain tools, perspective, and encouragement as you walk this journey.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

On this episode of Next Steps 4 Seniors, host Wendy Jones talks with life coach Lori Pulliam about understanding and overcoming anxiety and depression. Lori explains the roots of anxiety, whether from our nervous system, life circumstances, or financial worries—and shares practical tools like the noticing journal to help replace lies with truth. They also explore the spiritual side of depression and how faith and stewardship can bring peace and freedom. Connect with Lori: coachloriterry@gmail.com | 248-495-5062 | Facebook: @LoriPulliamLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Host Wendy Jones sits down with Dr. Pamela Pyle, board-certified internal medicine physician and author of Anticipating Heaven, to unpack the medical and practical realities of end-of-life care. From navigating the healthcare system to initiating honest family conversations, this episode explores how preparation today can make all the difference tomorrow. Key Points: Why “living with the end in mind” changes everything. How to effectively navigate the healthcare system for aging loved ones. The vital role nurses and doctors play in communication and patient care. What a “G3 Summit” is and why it’s a powerful tool for family end-of-life planning. Don’t wait until it’s too late—tune in for practical wisdom and compassionate insight on how to end well.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Join host Wendy Jones and guest Roz Burns as they explore the theme of hope and purpose in aging. Discover how maintaining a positive outlook, staying socially connected, and engaging in meaningful activities can transform the aging experience. Roz shares inspiring stories and practical advice on adapting to life's changes, finding joy in new activities, and the power of volunteering. Tune in for a heartfelt conversation that encourages embracing creativity and making a difference in others' lives. Remember, the next steps can be the best steps. Step outside, be creative, and make a difference in someone else's life. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4sto learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Join host Wendy Jones and guest Erica Ancel, Next Steps 4 Seniors, Director of Operations for Next Steps for Seniors, as they explore the benefits of senior living communities. Discover how these spaces can transform family dynamics, allowing adult children to reconnect with their parents while ensuring their loved ones' safety and happiness. Erica goes over the importance of preserving family relationships by choosing the right senior living community. She gives real-life examples of how independent living can enhance family time and reduce caregiver stress. Provides tips on selecting a community that balances comfort for both seniors and their families and explains the role of supportive staff in providing peace of mind and fostering a sense of community. Tune in to learn how senior living communities can offer a renewed sense of freedom and connection for both seniors and their families. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4sto learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

This week, Wendy welcomes Dr. Pamela Pyle to discuss the profound topic of anticipating heaven. Dr. Pyle, a seasoned physician with over 30 years of experience, shares her journey of faith and insights on the spiritual components of end-of-life care. This episode delves into the importance of forgiveness, the role of faith in times of crisis, and the personal evidence that shapes our beliefs. Dr. Pyle's transition from medicine to faith and her book "Anticipating Heaven." The spiritual and medical aspects of end-of-life discussions. The power of forgiveness and its impact on personal peace. Addressing skepticism about faith and prayer. Tune in every Friday at 7am to explore these deep conversations and reflect on your own beliefs and emotional impact information and insight like this can have on our lives. Don't miss this enlightening episode! Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4sto learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this heartfelt episode, host Wendy Jones is joined by Lori Pulliam—Master Life Coach, Christian Counselor, and Trauma Coach at Pathways to Peace LLC. Lori shares her journey of faith, healing, and her mission to guide others through life’s toughest seasons. From trauma recovery to spiritual growth, Lori brings wisdom, compassion, and a deeply rooted belief in restoration. If you or someone you love is navigating grief, anxiety, or past trauma, this episode offers hope, encouragement, and a path forward. Topics Covered: The impact of trauma on the aging journey Faith-based approaches to healing Tools for emotional recovery and growth Lori’s personal mission through Pathways to Peace Contact Lori Pulliam at Pathways to Peace LLC: Phone: 248-495-5062 Email: coachloriterry@gmail.comLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones engages with Pastor Timothy Helland to explore the deep-seated issue of unforgiveness and its impact on emotional well-being as we age. We discuss how unresolved grievances contribute to isolation and hinder our relationships with others and with God. Pastor Tim shares a poignant story illustrating the importance of self-awareness and the dangers of harboring bitterness. Our conversation delves into biblical teachings on forgiveness, emphasizing its significance for personal healing and spiritual connection. We highlight practical steps for releasing resentment and the urgency for seniors, often feeling isolated from loved ones, to mend broken relationships. Ultimately, we aim to inspire listeners to confront unresolved issues and embrace forgiveness as a path to a more connected and fulfilling life. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones chats with Margie Duncan, a seasoned realtor who specializes in helping seniors and their families pre-plan for smooth and successful transitions. From "rightsizing" strategies to the emotional side of leaving a longtime home, Margie shares expert tips that take the stress out of moving. Whether you’re helping a loved one or thinking ahead for yourself, this episode is your moving day game plan. Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this inspiring episode, we explore the powerful journey of rediscovering purpose later in life. Whether you’re transitioning into retirement, adjusting to a new stage of caregiving, or simply wondering “what’s next?”, this conversation will reignite your sense of direction and value. Host Wendy Jones shares heartfelt insight and wisdom to help you embrace this season of life with confidence, clarity, and renewed intention. From faith to reinvention, this episode is a must-listen for seniors, families, and anyone navigating life’s second (or third) act. Because purpose doesn’t retire, it evolves.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones dives into the art of decluttering and organizing for a seamless move. Joined by Avery Abraham from Pink Zebra Moving and Kara Desmond from Utterly Uncluttered, they explore practical tips for planning ahead, the emotional aspects of letting go, and the importance of hiring trustworthy movers. Discover how to make your next move efficient and stress-free, ensuring your cherished belongings are handled with care. Tune in for expert advice and heartwarming stories that will inspire you to embrace change with confidence. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this heartfelt episode, we sit down with renowned author, counselor, and broadcaster June Hunt to unpack real-life strategies for releasing anger and restoring peace. Drawing from her decades of biblical counseling and personal experience, June shares practical steps to transform emotional chaos into calm without stuffing it down or blowing it up. We also dive into insights from her powerful book, “How to Handle Your Anger”, part of her Hope for the Heart biblical counseling library. June explores how anger, when left unchecked, affects relationships, health, and faith and how God offers a way through it. June is the host of Hope for the Heart, an international broadcast offering biblical hope and practical help, and Hope in the Night, her live late-night call-in counseling program that has changed thousands of lives through honest, grace-filled dialogue. If you’ve been holding on to hurt, frustration, or unspoken rage, this episode is for you. Tune in and discover how to hand your anger to God and finally breathe again.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Join us in this enlightening episode as June Hunt shares a poignant story of a woman grappling with overwhelming anger and sorrow. Through a heartfelt journey of faith and surrender, June reveals how this personal tale unfolds into a powerful lesson on releasing anger. Discover the wisdom and practical steps that can transform anger into peace, offering hope and guidance for anyone seeking to overcome emotional turmoil. Tune in for an inspiring blend of storytelling and insightful advice. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging, Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging parents while navigating sibling conflict, past wounds, and unmet expectations. You’ll hear real-life coaching tools rooted in faith, forgiveness, and emotional resilience, plus practical advice on setting boundaries, managing stress, and finding peace—even when family doesn’t make it easy. Whether you’re stuck in sibling drama, carrying childhood hurt, or just trying to do the right thing for mom or dad, this episode offers hope, healing, and direction. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Join us in this insightful episode of Next Steps 4 Seniors: Conversations on Aging as we sit down with Kathy Howard, a speaker, author, and biblical teacher. Kathy shares her personal journey with aging parents and offers practical advice on preparing for the future. From moving closer to family to setting up wills and trusts, Kathy's experiences provide valuable lessons for all. Key Takeaways: The importance of living close to family and building a supportive community. Why setting up a will and trust is crucial for avoiding family conflicts. Encouragement to resolve conflicts and express love to avoid future regrets. Kathy's advice on living life without procrastination and embracing new opportunities. Don't miss out on Kathy's book, "30 Days of Hope When Caring for Aging Parents," available on Amazon. Tune in to gain insights and take actionable steps for a fulfilling future. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4sto learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

This Independence Day, Wendy sits down with decorated and disabled Vietnam veteran Vito A. Pampalona for a powerful and personal conversation about the true meaning of the 4th of July. Through Vito’s reflections, you’ll hear what freedom means to someone who’s fought for it, lived with the scars of war, and continues to serve his community with honor. It’s not about fireworks—it’s about sacrifice, gratitude, and remembering those who made our freedom possible.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones welcomes downsizing expert and author Jeannine Bryant to help us tackle the emotional clutter in our lives—literally. If your basement is full of baby clothes, china no one wants, and coats you haven’t worn since the 90s… this one’s for you. Jeannine shares practical, guilt-free strategies to let go of sentimental items, prioritize what actually matters, and simplify your life—especially when preparing to downsize or move into senior living. Learn how to decide what to keep, use, display—or donate, and why your stuff doesn’t define your memories or your love. ✨ Bonus: Get 25% off Jeannine’s online downsizing course at EasyRightSizing.com with code NEXTSTEPS4SENIORS.

We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion.

As we age, independence starts at home—but safety is non-negotiable. In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Bryan Forton, physical therapist and founder of Elevate Mobile Physical Therapy, to talk mobility, recovery, and practical ways to age safely in place. From adjusting bed height to installing handrails, Bryan shares smart, proactive solutions that keep you moving—and out of the ER. We’re talking real-life modifications, HSA-eligible services, and why that bedside stepstool might be your worst enemy. Whether you’re recovering from surgery or just tired of tripping over your throw rug, this one’s for you.

What if your gut is the key to healing your entire body? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Sheryl Dutchess, founder of the Institute of Naturopathic Wellness, to uncover how digestive health plays a major role in preventing and reversing chronic illness. From stress to inflammation, high blood pressure to gut imbalance, Dr. Sheryl explains how getting to the root, not just treating symptoms is the real path to wellness. You’ll leave inspired to take the first step toward feeling better, naturally.

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones engages with Pastor Timothy Helland to explore the deep-seated issue of unforgiveness and its impact on emotional well-being as we age. We discuss how unresolved grievances contribute to isolation and hinder our relationships with others and with God. Pastor Tim shares a poignant story illustrating the importance of self-awareness and the dangers of harboring bitterness. Our conversation delves into biblical teachings on forgiveness, emphasizing its significance for personal healing and spiritual connection. We highlight practical steps for releasing resentment and the urgency for seniors, often feeling isolated from loved ones, to mend broken relationships. Ultimately, we aim to inspire listeners to confront unresolved issues and embrace forgiveness as a path to a more connected and fulfilling life. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors,Wendy Jones welcomes Kathy Howard, author of "30 Days of Hope," to explore the emotional and practical challenges of caregiving for aging parents. Kathy shares her personal experiences with her father-in-law and her own parents, discussing the complexities of balancing responsibilities and the spiritual growth that arises from caregiving. We delve into the necessity of proactive family discussions about aging and the importance of open communication among siblings to prevent conflicts. Kathy emphasizes that caregiving is not only a physical task but also a spiritual journey that encourages deeper connections and introspection. We conclude our conversation by reflecting on the significance of time in relationships with aging loved ones and the importance of creating joy even in difficult situations, while highlighting the resources Kathy offers to support caregivers on their journeys. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more. Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this heartfelt episode, we explore The Art of Giving and Receiving Forgiveness. Why is it so hard to let go? And what happens when we don’t? We’ll unpack how unforgiveness traps us in the past, breeds bitterness, and blocks the grace and healing meant for us. Drawing wisdom from Hebrews 12:15 and Matthew 6:14, we’ll discuss why forgiveness is not just an act of kindness — it’s a divine invitation to freedom. Tune in to discover how releasing unforgiveness can transform your heart, relationships, and future.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, I discuss the future of senior living with Erica Ancel, our Director of Operations. We explore the choices seniors and caregivers face, particularly in response to health challenges, and emphasize the importance of caregiver well-being. With a focus on ethical responsibilities, we share stories highlighting the benefits of community engagement and intergenerational connections. I encourage listeners to view transitions to senior living as opportunities for growth and invite questions from our community to foster ongoing dialogue about aging. This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Back by Popular Demand – Best of “Next Steps 4 Seniors: Conversations on Aging” This standout episode with Wendy Jones and guest Frank Dubois from Genesight was just too good not to bring back. If you missed it the first time, now’s your chance to catch a powerful conversation about GeneSight, the game-changing test helping seniors manage medications more effectively. Frank shares a moving story of one patient’s transformation, and Wendy dives into why more nurse practitioners are turning to personalized medicine. Tune in for insights that could truly change lives. Subscribe and download the show on your favorite podcast platform. Plus find more great content on our Conversations on Aging Facebook and Instagram pages. Check us out at www.nextsteps4seniors.com or our foundation at www.nextsteps4seniorsfouondation.org Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. *Some exclusions apply Visit aeroflowurology.com/ns4s to learn more and see if you're eligible.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Confused about senior living options? You’re not alone. In this episode, Wendy Jones and expert Erica Ancel, Director of Operations at Next Steps 4 Seniors break down the differences between independent living, assisted living, and nursing homes—debunking myths and redefining what “home” looks like as we age. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging, Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging parents while navigating sibling conflict, past wounds, and unmet expectations. You’ll hear real-life coaching tools rooted in faith, forgiveness, and emotional resilience, plus practical advice on setting boundaries, managing stress, and finding peace—even when family doesn’t make it easy. Whether you’re stuck in sibling drama, carrying childhood hurt, or just trying to do the right thing for mom or dad, this episode offers hope, healing, and direction. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones dives into a must-have conversation for anyone over 50—or anyone who plans to age (hint: that’s all of us). Special guest Damien Sczepaniak , a seasoned Aflac agent, unpacks how supplemental insurance like short-term disability, accident coverage, and critical illness plans can protect your paycheck and your peace of mind when life throws you a curveball. Learn how Aflac insurance for seniors helps cover out-of-pocket medical costs, bridges the gap in traditional healthcare plans, and works with Medicare—not against it. Whether you’re still working, planning retirement, or helping a loved one navigate aging, this episode is packed with real talk, smart tips, and one simple question: If you insure your phone, why not your future?

Are you — or someone you care for — feeling more tired, foggy, or inflamed than usual? These symptoms are common in older adults, but they’re not always just “a part of aging.” In this episode of Next Steps 4 Seniors, Dr. Sheryl Duchess explains how chronic inflammation, vitamin and mineral deficiencies, and poor nutrient absorption can all contribute to declining health in the senior years. We explore the role of essential nutrients like B vitamins and vitamin D, how they affect energy, brain function, and immune health, and why the right supplements, taken in the right form, can actually make a difference. Whether you’re navigating your own aging journey or helping a parent or loved one through theirs, this conversation offers practical, natural strategies for supporting wellness later in life. If interested in the liquid vitamins, use discount code 10OFFMA at shop.com/health4seniors.com Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.