Podcasts about replaying

In Philippians 4:1–9, Paul invites us to lift our eyes to what is eternal, tend to what is happening internally, and live it out externally in our daily lives. This passage challenges us to face conflict, anxiety, and disappointment with peace rooted in knowing how the story ends. As Paul calls us to rejoice, pray instead of replay our worries, and fix our minds on what is good, we're reminded that God's peace actively guards our hearts and shapes how we show up in the world.OUTLINE:Eternal   4:1-3Internal  4:4-7External 4:8-9 QUESTIONS:4:1-3 Does knowing that your name is written in the “Book of Life” change the way you approach conflict, anxiety and disappointment right now? Does knowing how the story ends help you walk in peace through difficulty? How?4:4-7  Which of Paul's commands are most difficult for you (Rejoice, Rest, Request)? What excuses do you come up with to resist these? Where have you experienced the peace of God guarding your heart and mind?4:6 What is one situation where you've been “Replaying the negative” instead of surrendering it in prayer? How is this shaping the way you show up in relationships?4:8-9 Paul gives us a beautiful mind filter and tells us what to dwell on, what is good and life-giving.  Where do you sense God is inviting you to change what you're feeding your mind? SCRIPTURE REFERENCE:Philippians 4:4-7NEXT WEEK:Christmas Eve 2025

From rewriting a text 13 times to second-guessing every decision, Rosie explores what overthinking really is — rumination dressed up as “being responsible” or “being thorough.” She offers mindful practices to name the spiral, come back into the body, and remind yourself that clarity comes from pausing, not from thinking harder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies

In this episode, host Andrea Talabér (CEU Press) sat down with Lucy Jeffery and Anna Váradi to talk about their edited volume, Replaying Communism: Trauma and Nostalgia in European Cultural Production. The volume explores the lasting impact of the communist era across Central and Eastern Europe, with chapters thematically threaded through by concepts including curation, immersion, interaction, humor, and authenticity. In the podcast we talked about what it means to “replay” communism, about the trauma/nostalgia paradigm in relation to cultural production, and about inter-generational experiences of media depicting the communist period. You can purchase a copy here. You can find out more about the Replaying Communism project here. If you would like to cooperate with Anna and Lucy, or you have a similar project, please contact them via the replayingcommunism@gmail.com email address. The CEU Press Podcast delves into various aspects of the publishing process: from crafting a book proposal, finding a publisher, responding to peer review feedback on the manuscript, to the subsequent distribution, promotion and marketing of academic books. We also talk to series editors and authors, who will share their experiences of getting published and discuss their series or books. Interested in CEU Press's publications? Click here to find out more: https://ceupress.com/ Stay tuned for future episodes and subscribe to our podcast to be the first to be notified. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

From rewriting a text 13 times to second-guessing every decision, Rosie explores what overthinking really is. She offers mindful practices to name the spiral, come back into the body, and remind yourself that clarity comes from pausing, not from thinking harder. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(00:00-24:42) You don't wanna overdo Jason Alexander singing Billy Joel. Eric in the CWE calls in to invite Doug to Guns n Roses. He's pro loofah. You can see where Tim gets his good looks and leadership from. John is up next and he's not sure how he'll follow that call. John wants to talk the state of Missouri basketball. Drink talks today. Will he make a DeBoer like statement? Is this the porta potty guy. Tavon Austin highlights. The Gabe of Michigan says Drink is on Michigan's radar. Audio of Kalen DeBoer when asked if he will be Alabama's coach next year. Doug says that's the worst text this show has ever gotten.(24:50-35:37) Replaying the Kelly Chase audio from last night. Jeremy Rutherford's article in The Athletic on Chase and Laila Anderson. Big Al checks in with us with some emotional comments for Laila and Chaser.(35:47-46:53) Is Jackson going to be at Braggin' Rights? Audio from Nebraska basketball and the announcer sounding like we might be losing him. You remember the great snowstorm of December '22, Doug? Hotwives and Tri Delts. Pro pee pee talk. Negotiating area codes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you managing risk in your leases, or just hoping for the best?Flashing back to December 2023, this Retail Retold replay proves just how relevant the details still are. In this episode, host Chris Ressa breaks down one of the most underestimated risks in retail real estate leasing: possession contingencies. A lease can be fully executed, a delivery date locked in, and everyone feeling good, until the existing tenant does not leave. Without a possession contingency in place, landlords can find themselves caught between two tenants, facing delays, legal exposure, and a deal that suddenly starts to unravel. It is a reminder that possession is not a technicality; it is everything.Chris also zooms out to talk about something just as critical to long-term success: skill-building. Every year, he commits to sharpening a new skill, often outside of traditional business training. These disciplines, ones that demand focus, patience, and attention to detail, end up strengthening how deals get done, decisions get made, and pressure gets handled.This quick-hitter episode is a flashback with staying power. The lesson is simple: protect your deals with the right clauses, and protect your edge by continuously leveling up. Because in retail real estate, the smallest details often decide the biggest outcomes.What You'll Hear in This ReplayWhy a fully executed lease does not always guarantee possession — and how that gap can derail a dealA real-world breakdown of possession contingencies and when they actually matterThe risk landlords face when existing tenants do not vacate on timeHow one overlooked clause can impact delivery dates, legal exposure, and tenant relationshipsWhy continuously building new skills outside of your core job can make you a better dealmakerChapters00:00 – Flashing Back to December 2023Chris reflects on the timing of the episode and why these lessons still matter today.02:15 – The Habit of Building New SkillsWhy intentional skill development — inside and outside of business — sharpens long-term performance.04:20 – Learning Precision Outside the OfficeHow mastering a detail-oriented hobby improves focus and decision-making in high-pressure work.09:55 – What Is a Possession Contingency?A clear, practical explanation of the clause many deals overlook.12:10 – When a Tenant Does Not LeaveThe real risk of expired leases, holdovers, and delayed possession.14:30 – Protecting Delivery Dates and DealsHow possession contingencies create clarity and protect all parties.15:30 – Final TakeawaysWhy better documents and better operators go hand in hand.

Replaying the conversation we had with him just 3 months ago. So sad.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you find yourself obsessively replaying conversations, worrying about what you should've said, or overanalysing situations long after they've passed? You're not alone, and your brain might be stuck in a loop it doesn't know how to exit. In this episode, I break down the psychology and neuroscience of rumination, why it happens, and how to stop the mental spiral before it drags you down. You'll learn the difference between productive reflection and toxic overthinking, and how to retrain your brain to let go. Topics include: Why the brain loves repeating negative thoughts The role of your default mode network in overthinking How to interrupt obsessive mental loops in real time Cognitive strategies to move on and reclaim your peace Simple tools to manage regret, self-blame, and “what if” thinking If you've ever laid awake at night overanalysing a conversation or can't seem to let go of something that already happened, this episode is MADE for you. Listen now and download the free worksheet at dyfmpod.com/worksheets Live Show Tickets available at dyfmpod.com/sydney-live-show Learn more about your ad choices. Visit megaphone.fm/adchoices

just tunesss  oldskool new skool it really doesn't matter big shout to Richard Raindance the living legend big love from all the ATB crew❤️ peace and love to all the raindance massive 30th may 2026 Fabric get ya tickets its going off ❤️❤️❤️❤️❤️RAINDANCE MAGIC❤️❤️❤️❤️❤️  

Hosts Fran Chismar and Tom Knezick share two of their favorite episodes of The Native Plants Healthy Planet Podcast that highlight Native Plant Influencers. First is Andrew Conboy (Andrew The Arborist) to discuss native plants and social media. Topics include Andrew's path to becoming an arborist, inspirations along the way, blowing up on social media, Andrew's nonprofit Colonial Canopy Trees, and tips for the budding influencer. Up second is Griff Griffith of Redwoods Rising and the Jumpstart Nature Podcast to talk about spreading the good word on native plants.  Topics include Griff's journey into ecology, different ways to start conversations about native plants, the history and importance of the Redwood forest, equity in nature, and the story about Griff's first viral video. Intro music by Egocentric Plastic Men, outro music by Dave Bennett. Follow Andrew Conboy - Instagram / TikTok / YouTube Follow Colonial Canopy Trees - Website / Facebook / Instagram Follow Griff Griffith - Website / Facebook / TikTok / YouTube Follow Redwoods Rising - Website / Facebook / TikTok Follow Jumpstart Nature - Website Learn which Indigenous tribes lived where Here. Have a question or a comment?  Call (215) 346-6189. Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're REPLAYING one of our favorite holiday episodes. Remember when we were feeling awkward and insecure and we're not even the ones in middle school?! Listen as we talk about the preteen fashion police and how we try (and fail) to keep our cool.MORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR: (FALL DATES COMING SOON)https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.

In this message, we confront one of the most destructive forces in our spiritual lives—resentment. We trace the journey from perceived injustice to anger—and, if left unchecked, to hatred and bitterness. We're challenged to ask: Are we holding onto grudges? Replaying offenses? Avoiding people because of old wounds?Resentment is like drinking poison and expecting our enemy to die. But through Christ, we can release the hurt, let go of restitution, remember rightly, and become resilient. Don't miss this transformative word that invites you to exchange bitterness for healing.

Nick Sirianni joined the WIP Morning Show earlier today. Did you miss it? Have no fear because the WIP Midday Show is playing back this interview so you can hear what the Eagles head coach had to say!

You ever catch yourself stuck in a mental loop? Replaying the breakup, the betrayal, the one thing she said that cut deep?That's rumination — and it's not helping you heal.In this video, I explain what rumination really is, why your brain gets stuck there, and how to break out of the loop before it drives you insane. We'll look at the neuroscience, the psychology, and — most importantly — real ways to stop obsessing and start moving forward.This is for the guys lying awake at night asking “What did I do wrong?”This is for the guys who want to get unstuck.Let's break the cycle.

Why rehearsal, timing, and delivery shape your reputation as a professional speaker in Japan and beyond Why is timing so critical in business presentations? The single biggest mistake in presentations is poor time control. In Japan and globally, conference organisers run tight schedules. Going overtime is seen as disrespectful and unprofessional. Conversely, trying to squeeze too much content into too little time leaves the audience frustrated and overwhelmed. Leaders at firms like Toyota or Rakuten expect speakers to stay on time, not sprint through slides like “deranged people.” A presentation that runs forty minutes when you had an hour is forgivable; a talk that overruns its slot is not. Mini-Summary: Time discipline in presentations signals professionalism. Overrunning damages your personal brand and your company's credibility in Japan's business culture. What happens when speakers mismanage time? When a presenter announces, “I'll need to move quickly,” they reveal poor preparation. Audiences infer: if you can't plan a forty-minute talk into forty minutes, how can you manage a multimillion-dollar project? Reputation damage extends beyond the individual to the entire organisation. In competitive markets like Japan, the US, and Europe, this kind of slip erodes trust and can cost business opportunities. Mini-Summary: Rushed, overloaded talks erode trust. Stakeholders extrapolate poor time discipline to the presenter's overall competence. Why do rehearsals matter more than you think? Most leaders convince themselves they “don't have time” to rehearse. Yet rehearsal is where professionals discover misalignment between content and allocated time. In my experience delivering Dale Carnegie Tokyo Training programmes, presenters nearly always start with too much material, not too little. The solution is cutting ruthlessly before stepping on stage. Rehearsals let you refine, simplify, and focus on impact — rather than embarrass yourself with speed-reading slides in public. Mini-Summary: Rehearsals reveal excess material and allow refinement. Skipping practice causes rushed, incoherent delivery that undermines executive presence. How does rehearsal improve delivery, not just timing? Once timing is fixed, rehearsal shifts to performance. Business presentations are performances — polished but authentic, not theatrical. Leaders who read from a script signal insecurity and lack of mastery. Rehearsal allows executives to internalise their key points, so the audience sees confidence, not desperation. In Tokyo boardrooms and at global investor conferences alike, polished delivery builds gravitas and trust. Mini-Summary: Rehearsal ensures smooth delivery. Executives should appear confident and persuasive, not reliant on scripts. What role does video feedback play? In training rooms, we record participants so they can see what the audience sees. Video feedback is humbling but invaluable. You catch distracting habits, vocal weaknesses, or pacing errors you'd otherwise miss. Replaying live presentations helps refine delivery across markets. Whether speaking to Japanese stakeholders or Western boards, professionals who rehearse, review, and improve demonstrate credibility. Mini-Summary: Video feedback exposes blind spots. Reviewing performances builds stronger delivery across diverse business cultures. What is the ultimate standard of professionalism? True professionals prepare, rehearse, review, and deliver within time. They treat every presentation — whether to staff, shareholders, or industry peers — as a performance shaping their reputation. In Japan's high-context culture, small lapses in timing or preparation send big signals. Internationally, executives with strong presence are trusted to lead. Are you seen as a polished professional, or as someone who exposes flaws by failing to rehearse? Mini-Summary: Professionalism in presentations means mastering timing, rehearsing delivery, and safeguarding your reputation. Conclusion Getting the timing right is not about clocks — it is about credibility. Leaders who rehearse, respect the schedule, and refine delivery project authority in every market. Those who don't risk reputational damage far greater than the value of any single presentation slot. About the Author Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie “One Carnegie Award” (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban “Hito o Ugokasu” Rīdā (現代版「人を動かす」リーダー).

Replaying one of our favorite episoded. Parts 1 & 2 combined into a full story. Join Lauren and the Reading Bug on a super trip back to the shores of Hawaii, where a friend has a family secret to share. Explore the books in the Reading Bug's book bag at ⁠www.thereadingbug.com/adventures/superhero

Hunting UFOs & The Search for Life Beyond Earth- MASSACHUSETTS MUFON UFO INVESTIGATOR Jim Sits down In Studio- With Ty to discuss the Historied Past of the State of massachusetts, and the other wroldly connections the area seems to hold. Like A Cursed Echo, Replaying over and over, Thropugh space and time. What Makes Boston, and Massachusetts an area with such Hot Spot Activity? #UFOs #UFOsighting #TotalDisclosure Become a supporter of this podcast: https://www.spreaker.com/podcast/total-disclosure-ufos-coverups-conspiracy--5975113/support.

In our final trek of The Elder Scrolls: IV Oblivion Remastered: We've entered the realm of the Mad God, Sheogorath and seal our place in destiny as not only the Champion of Cyrodiil but the vanquisher of Jyggalag AND the next Sheogorath. Let's explore Mania & Dementia and all these areas have to offer! Session 5 of 5 of our Oblivion Re3 Hosts Anthony Ragucci & Chris Trio Intro and Outro Music by F1NG3RS https://F1NG3RS.com https://www.youtube.com/F1NG3RSMUSIC https://twitter.com/F1NG3RSMUSIC https://facebook.com/f1ng3rsmusic Join our community! https://discord.gg/sTwgsXYGwc Watch us live on twitch at https://twitch.tv/delconerdnetwork Follow Us! https://linktr.ee/delconerds Lower Thirds By Alejandro Hernandez https://alejandrojhernandez.com Table by House of Me https://www.instagram.com/athomewithelm/ https://www.athomewithelm.com/

The invasion of Tamriel by Mehrunes Dagon is thwarted by Martin Septim thanks to the us, the Champions of Cryodiil. We destroy the great gate, venture in Mankar Camoran's Paradise and put an end to the evil Mythic Dawn and Martin makes the ultimate sacrifice. While we discuss mostly the end of the main quest we get more intro the Dark Brotherhood, Mages Guild and finally Fighter's Guild in our penultimate episode. Session 4 of 5 of our Oblivion Re3 Hosts Anthony Ragucci & Chris Trio Intro and Outro Music by F1NG3RS https://F1NG3RS.com https://www.youtube.com/F1NG3RSMUSIC https://twitter.com/F1NG3RSMUSIC https://facebook.com/f1ng3rsmusic Join our community! https://discord.gg/sTwgsXYGwc Watch us live on twitch at https://twitch.tv/delconerdnetwork Follow Us! https://linktr.ee/delconerds Lower Thirds By Alejandro Hernandez https://alejandrojhernandez.com Table by House of Me https://www.instagram.com/athomewithelm/ https://www.athomewithelm.com/

Thank you all for playing with me for my birthday weekend! I recap the events, and then talk with B.J. Boyd of the Arcane Alienist (https://creators.spotify.com/pod/profile/arcanealienist) about replaying the classic BX & AD&D1e modules. This is part 1. Part 2 of the discussion will be on the Arcane Alienist!My wife Amy does the cover clip art. You can send me a message (voice or text) via a DM on Discord, as an attachment to my email (gmologist@gmail) or to my Speakpipe account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TheGmologistPresents⁠⁠

12 - Dom returns from vacation today and runs through the top headlines he wasn't able to discuss in his time off, including local elections in Pennsylvania. 1210 - Side - associated with the 80's 1215 - Does Trump need to work on his golf swing? 1220 - It's not Sophie's Choice, it's Shapiro's choice. Leave Mastriano out of the Trump conversation. Your calls. 1245 - Chief Economist, and Richard Aster Fellow, in The Heritage Foundation's Grover M. Hermann Center for the Federal Budget Dr. EJ Antoni joined the program after Trump struck a trade deal with the European Union over the weekend. We thought he just went to Scotland to play golf, so how did he pull this deal off? Do Europeans just not like our cars? Why does EJ think that when the Fed loses, We The People win? How will the trade and tariff talks with the Chinese go? Does EJ have a nugget for us coming down the pipeline? Was there a particular product in the grocery store that EJ looked to as a sign that inflation was halting? 1 - Will the left ever give it a rest on the trans issues? CHOP won't give up gender affirming care for minors, and this school board in California smugly looks on as constituents voice their opposition to their new rules. 115 - Dan's side answer. 120 - Is it egregious for a restaurant to not offer a baked potato as one of its starches? Your calls. 140 - Your calls to kick off the segment. Which famous person might be coming to the next Mulligan's broadcast? 150 - Replaying some of the oldies from Joe Sibilia in preparation for Tony Orlando. Can Dom get a police escort for Tony Orlando? Your calls. 155 - What is the Archbishop of Philadelphia saying about immigrants? 2 - What big guest might be coming to the Dom Show soon? Scott Presler joins us yet again as he's working hard in York County today. He tells us the story of signing up a voter while on the line with Dan. Is Scott more proud of his 40 pound weight loss or his voter enrollment? He brings us celebratory news. When is his next rally? How did Scott come to blows with a military man on X? 210 - Would Trump have won Bucks County without mail-in balloting? 215 - Dom's Money Melody! 220 - Your calls. 235 - What are the Top 10 summer reading bucks today vs 40 years ago? Why is Dom outraged at the list? Your calls. 250 - The Lightning Round!

1 - Will the left ever give it a rest on the trans issues? CHOP won't give up gender affirming care for minors, and this school board in California smugly looks on as constituents voice their opposition to their new rules. 115 - Dan's side answer. 120 - Is it egregious for a restaurant to not offer a baked potato as one of its starches? Your calls. 140 - Your calls to kick off the segment. Which famous person might be coming to the next Mulligan's broadcast? 150 - Replaying some of the oldies from Joe Sibilia in preparation for Tony Orlando. Can Dom get a police escort for Tony Orlando? Your calls. 155 - What is the Archbishop of Philadelphia saying about immigrants?

Have you ever caught yourself thinking, “I thought I'd be further along by now”? That one thought can quietly rob you of your peace, your joy, and your progress. In this episode, I'm sharing a message that hit me hard—and I know it's going to resonate with you. We're talking about the weight of yesterday—how comparison to your past or to where you thought you'd be can keep you stuck in a loop that doesn't serve you. But here's the truth: your past isn't a life sentence. It's a lesson. And most of the time, we're not even remembering it right. I walk you through why your brain is constantly editing your memories and how those stories you keep replaying may not be 100% true. More importantly, I give you a roadmap for breaking the cycle—because if you don't challenge the story, you'll keep living it. I also share how I reframed my own story with my dad and what I learned by choosing the meaning I gave to my past instead of letting it define me. You'll get four specific tools you can start using right now—like “future-focused journaling” and “mental rehearsal”—to shift your state and take control of your story. Because the second you align your thoughts and your actions, you start creating real momentum. And momentum? It beats memory every time. Let's make a decision together—to stop asking “Why did I do that?” and start asking “What's next?” You don't owe your past an apology. But you do owe your future a shot. So grab the pen. It's time to write a new chapter. Key Takeaways: Why comparison to your past or expectations keeps you stuck The truth about memory and how it's often inaccurate How to use “mental rehearsal” to rewrite your inner narrative Four practices to shift from rumination to creation The mindset that unlocks real momentum and growth Your story isn't over. But the next chapter? That's yours to write. Max out.  

Session 3 of 5 of our Oblivion Re3 Hosts Anthony Ragucci & Chris Trio Intro and Outro Music by F1NG3RS https://F1NG3RS.com https://www.youtube.com/F1NG3RSMUSIC https://twitter.com/F1NG3RSMUSIC https://facebook.com/f1ng3rsmusic Join our community! https://discord.gg/sTwgsXYGwc Watch us live on twitch at https://twitch.tv/delconerdnetwork Follow Us! https://linktr.ee/delconerds Lower Thirds By Alejandro Hernandez https://alejandrojhernandez.com Table by House of Me https://www.instagram.com/athomewithelm/ https://www.athomewithelm.com/

07-23-25 - Replaying Our Interview w/Ozzy From Feb Of 2010 w/Curses BleepedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-23-25 - Replaying Our Interview w/Ozzy From Feb Of 2010 w/Curses BleepedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are REPLAYING this episode because it's summer break and once again, we're wondering if this is when our boobs finally come in. Summer is never the John Hughes dream sequence we hope for, we're just hoping for surviving with our dignity. And maybe a shirtless Justin BieberMORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR: (FALL DATES COMING SOON)https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.

Replaying my Dad's eulogy on the 2 year mark of his passing.

Dr. Jewel Diamond Taylor provides tremendous support for women's emotional wellness.   A ghost is an unhealed emotional imprint from the past—grief, shame, betrayal, trauma, or regret—that continues to "haunt" your present thoughts, behaviors, and beliefs.   These ghosts linger when we repeatedly revisit painful memories, rehearse limiting stories, or resist releasing what no longer serves us. They show up as emotional triggers, destructive habits, overthinking, and self-sabotage.   And like all ghosts, they only have power when we continue to feed them with our attention and energy.   www.JewelDiamondTaylor.com, text 562.735.5916 to request a one-on-one session with Dr. Jewel Diamond Taylor Support the show

Our journey through Cyrodil continues with Session 2. Martin is safe and sound at Cloud Ruler Temple we must now turn our attention to the Amulet of Kings. The Hero of Kvatch must retrieve the ancient relic if there is any hope of lighting the Dragonfires. This session covers the main quest from the search for the Mythic Dawn Commentaries all the way up to spies in Bruma quest along with some dungeon discussions. Session 2 of ? of our Oblivion Re3 Hosts Anthony Ragucci & Chris Trio Intro and Outro Music by F1NG3RS https://F1NG3RS.com https://www.youtube.com/F1NG3RSMUSIC https://twitter.com/F1NG3RSMUSIC https://facebook.com/f1ng3rsmusic Join our community! https://discord.gg/sTwgsXYGwc Watch us live on twitch at https://twitch.tv/delconerdnetwork Follow Us! https://linktr.ee/delconerds Lower Thirds By Alejandro Hernandez https://alejandrojhernandez.com Table by House of Me https://www.instagram.com/athomewithelm/ https://www.athomewithelm.com/

Listen to today's podcast... Make it a point to never regret. Regret is an appalling waste of energy. It is only good for wallowing in. Regretful Situations and Difficult People. These can play on our minds and lead us to becoming angry, frustrated, hurt, guilt-ridden or even embarrassed. Moving past these situations can be difficult. Your logical mind wants to work it out so that it doesn't happen again. You focus on the “what if's” and “if only's”. You replay the situation over and over. Letting go feels like we are admitting that we were wrong in some way. Holding on to pain doesn't fix anything. Replaying the past over and over again, doesn't change it, and wishing things were different, doesn't make it so. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating Let It Go Day: Identify those situations or people that pushed your ‘buttons' Try to look at the situation or person without judgement. What lesson can you learn, and appreciate that you have learned that lesson Recognize the emotions behind these situations and then do something to relieve the tension. Try deep breathing, a hobby or exercise Positive self-talk. Reaffirm that you are doing the best that you can and that letting go is not 'wrong' Finally, rely on your positive supports to keep the situation in perspective Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for resources to build your healthy workplace? Check out my top 10 tips under Resources and Courses at worksmartlivesmart.com #mentalhealth #hr

Do you ever find yourself stuck in the past, even when you're trying to move on? Maybe you've forgiven, maybe you've prayed… but there's a moment that keeps popping back up. A conversation, a betrayal, a memory you didn't ask for, but it shows up anyway. Not because you're dramatic or faithless, but because your heart is still holding the weight of it. That's not weakness. That's a signal. Healing doesn't mean pretending it didn't happen. It means learning how to revisit the memory, with God in it this time. Rooting for you, Jessica Click here to get 50% off my Untangle Your Thoughts self-paced coaching program! Next steps: Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/ Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching Or book your free 20-minute consultation here! Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.

Today we are REPLAYING our episode all about Las Vegas. Sure, Sin City feels a little different at this stage in the game, but make no mistake, we still got it and can both dance to R&B and get to bed at a reasonable hour.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comGet our sponsor DISCOUNT CODES here! https://linktr.ee/imshpodcastFOLLOW US:IG: instagram.com/imomsohardYouTube: youtube.com/imomsohard Hosted on Acast. See acast.com/privacy for more information.

“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.” (Philippians 3:13–14 NLT) If you want to run the race of life successfully, then don’t look back. If you’ve ever run a race and looked over your shoulder to see what your competitor was doing, then you know that looking back can break your stride and ultimately cause you to lose. Paul applies this principle to the Christian life in Philippians 3:13–14: “Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race” (NLT). His point is that if you’re going to be an effective disciple of Jesus, you must forget the things that are behind you. In this context, the word forget doesn’t mean a failure to remember as much as it means no longer being influenced or affected by the past. In other words, leave the past in the past. Forget the things that already have happened. You may not be able to erase them from your memory, but you don’t need to let them influence you. Sometimes we dredge up things that God has forgiven and forgotten. The Lord says, “I will forgive their wickedness, and I will never again remember their sins” (Jeremiah 31:34 NLT). Yet many times we bring up our past sins, driven by a sense of guilt or shame. Those backward glances reveal an immaturity in our faith, a misunderstanding of God’s nature. When we lose our forward focus in that way, it’s like we doubt God’s willingness to forgive certain sins. We forget that He has a big eraser. Why should we choose to remember what He has chosen to forget? If God has forgiven my sins and forgotten them, then I need to leave them behind, learn from my mistakes, not do the same thing again, and move forward. And it’s not just our past sins that we need to leave behind. We also need to forget our past victories. Certainly, we should thank God for them and learn from them. But we also must remember that we’re running a marathon. Replaying over and over again the jump we got at the starting line takes our focus off the course ahead. It makes us lose stride. The temptation to celebrate early or to rest on our laurels is strong. That’s the work of our enemy. His aim is to slow us down—or, better yet, to stop us in our tracks. The best way to counter his moves is to press on toward the goal. To keep our eyes focused on what God is doing and where He’s leading us. God will greet you at the finish line with the sweetest words you’ll ever hear: “Well done, my good and faithful servant” (see Matthew 25:23 NLT). Until that time, don’t slow your pace or break your stride. The race isn’t over. Reflection Question: What does pressing on to reach the end of the race look like in your life? Discuss Today's Devo in Harvest Discipleship! — Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

The rumors were true, the Oblivion Remaster was real and it shadow dropped on April 22nd, 2025 so it's time to replay, relive and reexperience the open world game that started it all. In our first session we learn a bit about Bethesda, Oblivion's development as well as the remastered leaking a few years ago. We then discuss the tutorial, the battle of Kvatch up until Cloud Ruler Temple as well as all the things we did in between like the Arena, Knight of the Nine and more! Session 1 of ? of our Oblivion Re3 Hosts Anthony Ragucci & Chris Trio Intro and Outro Music by F1NG3RS https://F1NG3RS.com https://www.youtube.com/F1NG3RSMUSIC https://twitter.com/F1NG3RSMUSIC https://facebook.com/f1ng3rsmusic Join our community! https://discord.gg/sTwgsXYGwc Watch us live on twitch at https://twitch.tv/delconerdnetwork Follow Us! https://linktr.ee/delconerds Lower Thirds By Alejandro Hernandez https://alejandrojhernandez.com Table by House of Me https://www.instagram.com/athomewithelm/ https://www.athomewithelm.com/

Today we are REPLAYING this episode about an age-old equation: kids lose their shoes and moms lose their shit. Then we feel bad and the process begins anew. But really…. HOW CAN A PERSON KEEP LOSING SHOES. You're not yelling, we are. And a good portion of that is at ourselves. And our husbands.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comGet our sponsor DISCOUNT CODES here! https://linktr.ee/imshpodcastFOLLOW US:IG: instagram.com/imomsohardYouTube: youtube.com/imomsohard Hosted on Acast. See acast.com/privacy for more information.

Message from Bobby McGraw on May 13, 2025

In light of the Diddy trials coming up, I'm REPLAYING an important episode discussing the leaked Cassie video, a personal experience that relates to it, and why speaking out about domestic violence matters. Hosted on Acast. See acast.com/privacy for more information.

(00:00-28:18) It's Game 5 Day and Doug's not gonna be much good to us after the Cardinal rainout. What will be the start time for the Sundress Showdown Game 6? Spending the night at Pink Slip. Doug is pro blocking. Sharon in Clayton is gonna be a star. Berube and the Leafs starting to sweat a little. Avoid the pony. Jackson's blue ribbon panel. Hoping our friend en route to Winnipeg is doing ok. Jackson's Mizzou scholarship update. Doug wants to go to The Derby. (28:26-41:50) Doug's gonna hit up Nick's Pub after tonight's win. 'Yoff talk. Audio of Jim Montgomery talking about taking a puck to the face during practice. NHL playoff TV ratings down. (42:00-57:58) Replaying the audio from yesterday from a Jets podcast talking about Game 5 being the biggest game in franchise history. We got a full board of phone calls. Doug picks Pestus to hit leadoff. Pestus workshopping some material. Barge Guy in the two hole. Jackson, meet Jaxon. Dan Janson hitting third and he's got beef with Buck Swope. Sgt. Major Rose batting cleanup. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-28:18) It's Game 5 Day and Doug's not gonna be much good to us after the Cardinal rainout. What will be the start time for the Sundress Showdown Game 6? Spending the night at Pink Slip. Doug is pro blocking. Sharon in Clayton is gonna be a star. Berube and the Leafs starting to sweat a little. Avoid the pony. Jackson's blue ribbon panel. Hoping our friend en route to Winnipeg is doing ok. Jackson's Mizzou scholarship update. Doug wants to go to The Derby. (28:26-41:50) Doug's gonna hit up Nick's Pub after tonight's win. 'Yoff talk. Audio of Jim Montgomery talking about taking a puck to the face during practice. NHL playoff TV ratings down. (42:00-57:58) Replaying the audio from yesterday from a Jets podcast talking about Game 5 being the biggest game in franchise history. We got a full board of phone calls. Doug picks Pestus to hit leadoff. Pestus workshopping some material. Barge Guy in the two hole. Jackson, meet Jaxon. Dan Janson hitting third and he's got beef with Buck Swope. Sgt. Major Rose batting cleanup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Replaying one of our favorite interviews today! In this episode, we're so excited to chat with Esther Tetreault, the visionary founder and CEO of Trillium Brewing Company. Esther shares the inspiring journey of Trillium, from its modest beginnings in 2013 on Congress Street with just three employees, to its current status as an industry leader with over 300 employees and multiple locations in and around Boston! Trillium's growth encompasses not only beer, but restaurants, beer gardens, farms, and now their very own spirit line.Join us as Esther discusses Trillium's growth, their impact on the craft beer industry, and their exciting vision for the future. Esther gives us the keys to managing a large team, running a business with her husband, and how she now focuses on leadership training within her team. You're not going to want to miss this one. Enjoy!Trillium Brewing Company: https://trilliumbrewing.com/You can find Trilium on Instagram at @triliumbrewing and Esther at @mrstrilium! Work with us here: https://www.businessmusclepodcast.com/You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. Follow us on facebook: https://www.facebook.com/profile.php?id=100095609733486Join our Facebook community of other entrepreneurs for insider tips and tricks: https://www.facebook.com/groups/255295687403161Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklistFIXXED: https://www.fixxedstudios.com/Sweat Fixx: https://www.sweatfixx.com/

Hey there Cubies! This week we have a little update of what we are playing. From Promise Mascot Agency, to Gears 5 we have a lot to talk about. But the main conversation for this week is the concept of replaying games. Not just remakes/remasters but just replaying games from our past and is that something that motivates our choices when it comes to picking what to play next. Do we want to see the same story unfold again? Or would we rather try something new to see the evolution of the genre?-----------------Hosts: Christian & ChrisDon't forget to leave us a cheeky review and we will read them on the show.

04-16-25 - Black Mirror Episode Sparking Debate On Responsibility If Someone Will Do Wild Or Dangerous Stunts As Long As They Get Clicks Or Get Paid - Replaying Brady's 100k Brady Report Story But Making Him DrunkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

04-16-25 - Black Mirror Episode Sparking Debate On Responsibility If Someone Will Do Wild Or Dangerous Stunts As Long As They Get Clicks Or Get Paid - Replaying Brady's 100k Brady Report Story But Making Him DrunkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ladies, we are on the road and we're REPLAYING one of our favorite episodes all about travel! What are the things we can't travel without? Tune in to find out!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comGet our sponsor DISCOUNT CODES here! https://linktr.ee/imshpodcastFOLLOW US:IG: instagram.com/imomsohardYouTube: youtube.com/imomsohard Hosted on Acast. See acast.com/privacy for more information.

Give your feedback here:https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I'm Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I've seen one thing again and again—when life feels overwhelming and out of control, sleep is often the first thing to suffer.Luckily, there are ways to improve your sleep, and that's what we'll explore together in upcoming episodes.This sleep podcast will offer you ways to reconnect with yourself, to unwind, and to learn how to care for your physical and mental health.We will talk about the science of sleep, the role of stress and emotions, and simple, practical strategies you can use to sleep better and feel better. Most importantly—I want this to be your space, and we're looking for listener feedback to guide our future episodes. Now imagine this:Have you ever felt like your patience runs out faster after a bad night's sleep? Maybe you snapped at a coworker, struggled to be present with your family, or felt disconnected from your friends? Do you feel like stress is keeping your body tense, making it impossible to truly rest? Or maybe you lie awake replaying conversations or overanalyzing something that happened several days ago?Do any of these situations resonate with you? What is keeping you awake right now? Take a moment and try to connect with your emotions, what are they telling you? You are not the only one struggling with sleep, and you don't have to figure it out alone. Whatever you're struggling with, I'd love to hear from you.Send in your thoughts, questions, or experiences, and let's explore them together.You can contact me confidentially and directly by clicking the link here:https://forms.gle/vvgrEMXjDySg9wS76I want to wish you a good night's sleep, and now over to tonight's sleep soundscape. Comment bellow the number that resonates with your struggles:Work & Productivity Overthinking 1. Replaying a mistake from the day – “Why did I say that in the meeting? I should've worded it differently.” 2. Worrying about tomorrow's to-do list – “I have so much to do tomorrow—what if I don't get everything done?” 3. Thinking about an unread email or unfinished task – “Did I forget to send that email? What if I made a mistake?” 4. Second-guessing a conversation with a coworker – “Did I sound rude when I responded? I hope they didn't take it the wrong way.”Social & Relationship Overthinking 5. Replaying a conversation from earlier – “Did I embarrass myself? Why did I say that?” 6. Worrying about a text you sent – “They haven't replied yet. Did I upset them?” 7. Overanalyzing an argument – “I should've said this instead… Maybe they're still mad at me.” 8. Thinking about a social event – “What if I say something awkward? What if no one talks to me?”Financial & Life Stressors 9. Worrying about bills or money – “How am I going to afford that upcoming expense?” 10. Thinking about career choices – “Am I on the right path? What if I made the wrong decision?” 11. Stressing about the future – “Where will I be in five years? Am I doing enough with my life?” 12. Regretting past financial decisions – “I shouldn't have spent so much on that today… What was I thinking?”Health & Well-being Overthinking 13. Googling symptoms late at night – “What if this headache is something serious?” 14. Worrying about sleep itself – “If I don't fall asleep soon, I'll be exhausted tomorrow.” 15. Feeling guilty about not exercising – “I should have worked out today. I need to be healthier.” 16. Stressing about unhealthy habits – “Why did I eat so much junk food today? I really need to do better.”