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Leading nutritionist, author, and radio show host, Nancy Addison talks with Sara-Chana Silverstein, who is a Master Herbalist and classical homeopath and author of "Moodtopia: Tame Your Moods, De-Stress, And Find Balance Using Herbal Remedies". She teaches people how to safely integrate alternative medicine with conventional medicine and how to stay healthy in this chaotic world. Sara-Chana expands on effective ways to use herbs to boost your mood, libido, energy, and overall health.Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET.Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Sara comes from a long line of well educated women in her family , including her mother, grandmother and great grandmother. It's no wonder that Sara has continued this passion for higher education as do her seven children.She's had several remarkable careers but she cherished the sixteen years that she had with her mom exclusively. They were very close and had a wonderful relationship.Sara Chana's grandfather was Abe Saperstein, the founder, owner and earliest coach of the Harlem Globetrotters.Hope you enjoy the conversation.https://sarachana.com/OR MOODTOPIABOOK@GMAIL.COMHer book Moodtopia: Tame Your Moods, De-Stress, And Find Balance Using Herbal Remedies, Aromatherapy, And More…Social Media instagram @sarachana https://www.instagram.com/sarachanas/?hl=enFacebook: Moodtopia Academy "Should Have Listened To My Mother" is an ongoing conversation about mothers and the roles they play in our lives. And my guests answer the question, 'are you who you are today because of, or in spite of, your mother'? You'll be amazed at what the responses are."Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In getting ready to launch my podcast, so many were willing to give their time and share their personal relationships with their mother.Some of my guests include Baritone Singer Christopheren Nomura, Pulitzer Prize Winning Journalist Tim Wacker, Activist Kim Miller, Freighter Sea Captain Terry Viscount, Film Production Manager Peg Robinson, Professor of Writing Montclair State University Dr. Bridget Brown, Tammy Steckler, attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter Mark Heingartner, Child and Adult Special Needs Activist, Maryellen Valyo Cole and Roger Evens, Property Manager in New Jersey and so many more talented and insightful women and men.I've worked in the broadcasting industry for over four decades. I've interviewed so many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created my logo for "Should Have Listened To My Mother".Check out my website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloFind audio versions of the podcast here: https://shltmm.simplecast.com/Spotify Link: https://open.spotify.com/show/60j14qCcks4AP3JUrWrc2MLink to website and show notes: https://shltmm.simplecast.com/ Spotify Link: https://open.spotify.com/show/60j14qCcks4AP3JUrWrc2M Apple Podcasts Facebook:Should have listened to my motherJackie TantilloInstagram:Should have listened to my motherJackietantillo7LinkedIn:Jackie TantilloYOUTUBE:Should have listened to my mother
Sara Chana is a Master herbalist and classical homeopath. She does TV shows across the US teaching people how to safely integrate botanical medicine into their lives. Her book MOODTOPIA has been #1 on Amazon. She also guest lectures at medical schools and is a mom of 5 boys and 2 girls! In this episode, you will hear about: Who is Sara, mother of 7? The easiest and least expensive herb for birth Her book, MOODTOPIA about using herbs for emotional health Tea infuser bottle Great herbs for postpartum depression & nervousness Why homeopathy is misunderstood Future of medicine Helpful herbs for breastfeeding The science of faking a smile & laughter The edible herb Free handouts from Sara Herb brand's Sara recommends: Herb Pharm Herbalist & Alchemist Birch Boys Wish Garden Herbs for tinctures Frontier Herbs for bulk herbs Mountain Rose Herbs for herbs, teas, & more Amazon store for this episode Thank you to Toups & Co, our sponsor! Save 10% off Toups & Co., a clean skincare & makeup brand I love. Use discount code PURE10 to save 10% off! Connect with Sara Chana: Website: sarachana.com Instagram: @sarachanas Facebook: @moodtopiaacademy Herbal products discount codes: 20% off on Birch Boys Medicinal Mushrooms. Use code: SARA20 10% off (minimum of $65) on essential oils at Aytz Chayim with code: Scs10 15% off at Herbalist and Alchemist when you use this code: sarachanawelcome15 20% off at Oshala Farm with code: Mood20 Discounted Moodtopia Academy Membership: $10 off the first month
Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara's book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com
Sara Chana Silverstein is a Master Herbalist and international board certified lactation consultant. She is a keynote speaker at medical conferences across the US. She does TV shows, podcasts and radio shoes across the US and internationally teaching people how to safely integrate botanical medicine with conventional medicine. Her specialty is using botanicals to help with emotional health for women and pediatrics. Instagram moodtopiabook@gmail.com sarachana.com moodtopiabook.com _______________________________________________________ Become a JOWMA Member! www.jowma.org Follow us on Instagram! www.instagram.com/JOWMA_org Follow us on Twitter! www.twitter.com/JOWMA_med Follow us on Facebook! https://www.facebook.com/JOWMAorg/ Stay up-to-date with JOWMA news! Sign up for the JOWMA newsletter! https://jowma.us6.list-manage.com/subscribe?u=9b4e9beb287874f9dc7f80289&id=ea3ef44644&mc_cid=dfb442d2a7&mc_eid=e9eee6e41e
Purchase "Moodtopia"https://sarachana.com/book-moodtopia/Sign up for Daily Giving DAILY GIVINGFollow Chanale on Instagramwww.instagram.com/chanalemusicFollow Chanale on Twitterhttps://twitter.com/ChanalemusicFollow David Langehttps://www.israellycool.com/https://twitter.com/IsraellycoolFollow "Shevereshtus"/ Magen Yehudi on substack here https://magenyehudi.substack.com/To purchase Chanale's Show Business and Performing Masterclass Or to watch "The Kumzits Concert www.chanalemusic.com
Sara-Chana teaches people how to integrate alternative medicine with conventional medicine. She is a Master Herbalist RH (AHG), Classical Homeopath and International board-certified lactation/breastfeeding consultant (IBCLC). She is also a businesswoman, author, adult education teacher, columnist, community advocate for women and children, a wife and mother of seven children. Listen to this episode, as Sara-Chana describes her book Moodtopia. You will agree that Sara-Chana is helping women all over the world make choices that improve their emotional and physical health. To find out more about the important work Sara-Chana is doing, and to purchase her book, please visit her website at Sarachana.com.Support the show
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Herbalist Sara-Chana Silverstein. Sara-Chana Silverstein is a Master herbalist RH (AHG), a classical homeopath, an author, a columnist, keynote speaker, adult education teacher, and a community advocate for women and children. She is a wife and the mother of seven children. Sara-Chana is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC) who has helped over 18,000 babies successfully breastfeed. As a doula, she has helped deliver 450 babies. Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, her new book Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Find out more at www.sarachana.com
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest Sara Chana Silverstein. Sara-Chana Silverstein is a Master herbalist RH (AHG), a classical homeopath, an author, a columnist, keynote speaker, adult education teacher, and a community advocate for women and children. She is a wife and the mother of seven children. Sara-Chana is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC) who has helped over 18,000 babies successfully breastfeed. As a doula, she has helped deliver 450 babies. Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, her new book Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Find out more at www.sarachana.com
Herbs that will change your life. Today's guest Sara-Chana Silverstein is an herbalist who takes a deep dive into different herbs and essential oils you can use to enrich your life. Herbs and oils can be used to improve mood, sleep, energy, pain and even your immune system! Listen to the full episode to learn more! About Sara-Chana Silverstein:Sara-Chana Silverstein is a master herbalist, a homeopath, board certified international lactation specialist, and author. In 2018 she released her book, Moodtopia where she shares her knowledge on how to combat stress, anxiety and promote peace of mind with natural remedies.Purchase Moodtopia here:https://www.amazon.com/Moodtopia-Stress-Balance-Remedies-Aromatherapy/dp/0738220043
Sara Chana-Silverstein, author of "Moodtopia" joins the podcast to talk herbs, health and more with Maria. Maria also shares a Thanksgiving poem, recipe and story from her books! Be sure to like and subscribe, as well as review the podcast. Send us a picture of your review or share for a chance to win this month's giveaway! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com ----- Intro music: "A Quick Coffee" by Borrtex - available via Creative Commons Attribution-ShareAlike 3.0 https://creativecommons.org/licenses/by-sa/3.0/us/ Outro music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 3.0 https://creativecommons.org/licenses/by-sa/3.0/us/ --- Send in a voice message: https://anchor.fm/maria-liberati/message Support this podcast: https://anchor.fm/maria-liberati/support
I have a special guest joining me today!Sara-Chana Silverstein is a Master Herbalist, Classical Homeopathy, and the author of the newly released book MOODTOPIA. She is a wife and mother of seven children. She makes frequent appearances on all the TV networks across the US and is also interviewed on podcasts and online and print magazines. She teaches people how they can safely integrate alternative medicine with conventional medicine. She also guests lectures at Medical Schools and medical conferences nationally and internationally.& she is joining us today as we discuss herbs you can use to elevate your mood!anxiety, depression, gloominess, overwhelm, heartbreak, feeling stuck sadness & brain fog- each one of these can be helped using the potent power of herbs!Join us for this informative & fun conversation!
Which herbs help lift the black cloud, are popsicles the best way to take herbal remedies, and how what your body needs can be found in your own backyard, and more with special guest, Sara-Chana Silverstein, Master Herbalist! (www.letmypeopleeat.com)
Welcome Master Herbalist, best selling author, homeopath, and lactation consultant Sara Chana Silverstein! On this week's show, Sara Chana discusses easy and natural ways to lower stress and enjoy life more. In her best selling book, Moodtopia, Sara Chana teaches how to tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and lifestyle secrets. Everyone deserves to enjoy their life, and it is so easy to get caught in the modern-day hamster-wheel of stress. Using easy techniques and daily living suggestions, Sara Chana helps us really enjoy every single day! For more information, visit moodtopiabook.com or follow @sarachanas on Instagram Discover how to get what you want. Find your purpose, potential, and passion 15, 30 and 60-minute session options Email tsippi@tsippigross.com for an appointment or visit tsippigross.com
Sara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven children. Sara-Chana is a guest lecturer at medical schools to help doctors learn how to incorporate alternative medicine in their practices, which is difficult because alternative medicine has not been and is not part of their regular curriculum. She recently published, "Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More" in the hopes to help give women the education so they can become empowered to be an active participant in their health. For more information, please visit her website at www.moodtopiabook.com. Visit: DrLauraBrayton.com for show notes and available downloads. © 2020 Dr. Laura Brayton
Join Rabbi Tzvi and his special guest Sara Chana Silverstein, author of Moodtopia, as they discuss the tools to help us deal with daily stress. And is laughter really the best medicine?
(Encore Show) Topic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs.
(Encore Show) Topic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs and more so don’t change that dial. Website: www.Sarachana.com
What we're talking about in this episode! Herbs you should consider to boost your mood, energy, appetite and more Using random acts of kindness to lower your cortisol and blood pressure Creating subconscious connections through smell and memory Analyzing the patterns in your flares of emotions to become one step ahead of yourself Planning ahead with herbs and essential oils to incorporate them into your daily life Episode Summary: By this point, most of us are aware of the intrinsic connection between aroma, essential oils and how it affects our mood. But did you know that you can harness the healing power of essential oils and herbal remedies to increase the happiness in your life and start making your mood work for you? Sara Chana Silverstein is a fellow essential oil expert, as well as a Master Herbalist RH (AHG), Classical Homeopath and International board-certified lactation/breastfeeding consultant (IBCLC), and author of the new book Moodtopia. Sara Chana literally wrote the book on how to get control of your moods so that they are not in control of you, and she is here to share her expertise with us today. It really is so simple to get your mood back on track and lower your stress levels with some inexpensive and easy natural solutions. Sara Chana shares her favorite herbal remedies for stress, sleep and everything in between, how to plan ahead and use essential oils proactively, and ways to become a master of self-awareness and your emotions. Sara Chana believes in the transformative nature of random acts of kindness, the power of using color, and many other simple natural tools to help lift your gloominess and change the way that you feel. With a few small changes and the right perspective, you can begin to see a massive improvement in the way you feel and your outlook on life. Why go through life feeling burdened by your mood when you can do something about it and start living the life you want to live. Get ready to get back into the driver's seat and start controlling how you respond to the world again. How do essential oils and herbs help you lift your mood when feeling down? Let us know in the comments on the episode page! Quotes: “Pharmaceuticals can save peoples lives for sure, and some of the psychotropic meds are amazing. But for the typical person, I just knew that herbs were going to help them in a way that is even deeper than pharmaceuticals.” (9:51) “In the hospital, I literally had a spray bottle, my little essential oil bottles, and it really kind of saved my life.” (13:48) “You can take some oils and herbs ahead of time, and that's my goal. Now there are herbs and essential oils that will help you when you are in that moment of exacerbation, but I always like to try and be one step ahead.” (21:29) “When I use herbs and essential oils, they are not magic pills. They work beautifully but they are one of a part of a system of getting to that point.” (37:02) Resources Mentioned: Top 5 Favourite Essential Oil Blends Cheat Sheet Sara-Chana Silverstein Website Get Moodtopia by Sara-Chana Silverstein Follow Sara Chana on Facebook | Instagram | Twitter | YouTube | Pinterest Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
B”H Do you struggle with mood swings? Well, don’t we all? No, in all seriousness, are there certain emotions that often just take over your life – control you!? My guest says she has a solution, a natural solution. You’re listening to Jewish Latin Princess. I’m Yael Trusch, your host. Welcome back to the show! Today, we’re moving to Moodtopia! What’s Moodtopia, you ask? Sara Chana Silverstein is here to The post Episode 89: Sara Chana Silverstein, Herbalist & Author of Moodtopia appeared first on Jewish Latin Princess.
Topic: We're not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We'll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs. Website(s) SaraChana.com & ConsciousTalk.net
There is so much more to moods than meets the eye. Last week the RHR team talked with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, Lactation Consultant and author of Moodtopia about using single herbs to control your moods. This week, Sue and Candace share nutritional supplements and herbal blends that help reclaim your day from anxiety and depression. See acast.com/privacy for privacy and opt-out information.
Emotions are wonderful but they can overwhelm us. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about using natural herbs to control your moods so the moods don’t control you. See acast.com/privacy for privacy and opt-out information.
Wellness Insider Network: Healthier Life with Herbs, Food, Self-Care Techniques
My today's guest is Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who introduces her clients to herbs and teaches them how to include plants in their lives to help them feel stronger and more able to cope both emotionally and physically. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven children. Show Notes: https://plantloveradio.com/36
Are you struggling with anxiety and chronic moodiness? Have you been diagnosed as having attention deficit disorder or obsessive-compulsive disorder or with some mindset that currently requires a prescription to solve? Are you looking for a natural and pharmaceutical free life? Sara Chana Silverstein breaks down her new book, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More
Show 157: Herb Lab – Moodtopia Author Sara-Chana SilversteinSue and Candace were very motivated by their interview with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia. They share their own herbal and behavioral favorites for taking control of moods.Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page. See acast.com/privacy for privacy and opt-out information.
Podcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that. See acast.com/privacy for privacy and opt-out information.
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sara-Chana Silverstein. Sar-Chana is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, general doctors and guest lectures to resident at medical schools. this episode Q&A includes: • is linden a better anti inflammatory than turmeric? • liver and gallbladder problem- slippery elm smoothes everything out.. • smoke in the air and pregnant.. • why essential oils are problematic.. • Baba Yaga.. • and much more..
Rabbi Friedman talks to Sara Chana Silverstein about her new book Moodtopia. See acast.com/privacy for privacy and opt-out information.