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The Rebbe's Maamar "Vayishlach Yehoshua" was first delivered on 28 Sivan, the anniversary of the Rebbe and Rebbetzin's arrival in the USA. The discourse examines the Biblical stories of the spies sent by Moshe and later by Yehoshua and presents them as two models of personal development.Be a part of our ongoing campaign: Charidy.com/RST
Life Lessons From Melachim Bet - Perek 03 - Rebbetzin Shurin by Shapell's Rabbeim
Life Lessons From Melachim Bet - Perek 02 - Rebbetzin Shurin by Shapell's Rabbeim
Rebbetzin Dini (Dina) Coopersmith is the trip leader and coordinator of women's learning trips to Israel through Women's Reconnection Trips. She has a Bachelor's degree in Education and a Master's degree in Jewish History. Rebbetzin Dini teaches in a number of seminaries in Jerusalem, where she lives with her husband and children.From this situation, only good will come, was the central theme of our enlightening conversation. Emunah--the belief that everything comes from Hashem (G-d), everything He does is good, and everything He does has a purpose--is the way Rebbetzin Dini lives her life. This is also the theme that runs through her Reconnection trips with women. The Level Up women's emunah and solidarity missions are designed to help women reconnect with each other, with themselves, and with Hashem, in a truly transformative way. The women visit historical places in Israel and they also spend time with people and families whose lives were directly impacted by the events of October 7. When women connect to women, in an authentic and compassionate way, they have the capacity to truly uplift each other's souls.Rebbetzin Dini also describes some of the classes that Reconnection Trip participants experience. She speaks about a beautiful class where women learn to identify their purpose and their tikkun in life. Also, she speaks, in depth, about a class on emunah that calls women's attention to:A--appreciation for all the Hashem has done for youB-belief and connection to HashemC-communication through prayerD-declaring your beliefs and positive affirmations out loudE-expecting the best from HashemFor more information on Rebbetzin Dini's Reconnection Trips, please visit:https://www.reconnectiontrips.com/For Rebbetzin Dini's YouTube channel, please visit: https://www.youtube.com/@dinicoopersmith Contact: atrebbetzins@gmail.com Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/
Life Lessons From Melachim Bet - Perek 01 - Rebbetzin Shurin by Shapell's Rabbeim
I am NOT my struggle, I AM my LIGHT. Very powerful words from Rebbetzin Ruty David, who is renown for her relatable manner and non judgmental way of engaging. She is authentic in her passionate commitment to spread Torah values as she works with the many brides who seek her out to help prepare them for their weddings. She also focuses on energetic healing to help people shift from self-doubt to self-empowerment.In our engaging conversation, Rebbetzin Ruty explains to us how we can find the light of Hashem inside ourselves and inside of others, including our husband. The first thing you need to do is to realize that Hashem chose YOU to radiate YOUR light--if He hadn't chosen you, then you wouldn't be here. Once you know yourself, you know Hashem. His pure essence is inside of you.Next, you need to understand that your TRUE ESSENCE is your LIGHT. Your soul is pure light. The darkness you experience is just the yetzer hara (the evil inclination.) Wherever you have the greatest struggle, you have the greatest light. If you want to know where your strengths are, look at your weaknesses. If you are struggling, turn inward and listen to your intuition. Your intuition is a soft voice; it's Hashem's voice guiding you. Listen to that voice.When things are hard for you, sit with your pain for a while. Express your pain. You can journal or write down your feelings. Then move the pain out of yourself through exercise, dance, music, or anything that moves the pain out of your psyche. You don't want to hold on to pain.Show yourself compassion, but don't drown in self-pity. Look for your inner light. Your intuition will guide you to see your light and, therefore, your strengths. It will allow you to shift your beliefs from "I'm not good enough" to "I am a shining light of goodness." By sitting with your pain and then shifting your mindset, you give yourself compassion with boundaries--Tiferet.Once we shift our mindset, we shift our energy. When we shift our own energy, creating a positive, loving light, others feel our energy shift, and THEIR energy also begins to shift, and they are more receptive to us. Our husband, children, family, friends, potential clients, will be drawn to us because we are radiating happiness and positivity. People want to be around light, not darkness. Also, we need to see the light in others, including our husband. The more light we see in ourselves, the bigger that light grows inside of us. Consequently, the more light we see in others (especially our husband), the more their light grows, and the more radiant they become.When you see the good in yourself and in others, your mind becomes accustomed to seeing the good, or looking for the good, instead of the negative. When you look for the good, you will find more good--both in yourself and in others.You can email me at: atrebbetzins@gmail.com Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
The Omer is the 49-day time period between Pesach (Passover) and Shavuot. During this time, we climb up the emotional ladder by refining our character traits and regaining control of our emotions. We do this by focusing on the sefirot. A sefirah is an emotional attribute. For each of the 7 weeks between Passover and Shavuot, we focus on one sefirah each week.Rebbetzin Sara-Tova Yaffe, of the CBD Chabad Sydney, in Sydney, Australia, takes us through each of the 7 sefirot, and explains them in detail.Chesed--Kindness/love/benevolenceThis is the most important aspect for creating a foundation in our relationships. Rebbetzin Sara-Tova talks about the different types of relationships that we have: intrapersonal (the relationship you have with yourself), interpersonal (your relationships with others), and your relationship with Hashem (G-d). Chesed encompasses how we give and receive love.Question to ask yourself relating to Chesed: Do I take into consideration my partner's capacity to receive before I give? Gevurah--Discipline/justice/boundariesThis is the channel through which we express our love. It gives us our direction and purpose. It makes our love focused and purposeful.Question to ask yourself relating to Gevurah: Is my discipline restrained or is it excessive? Tiferet--Compassion/harmony/beautyThis is the perfect blend of chesed and gevurah. Tiferet is the truth, and it rises above the ego. It brings clarity to relationships. Tiferet helps us balance our needs with another person's needs so that we are not over giving or over taking. Question to ask yourself relating to Tiferet: Do I bond with the one you have compassion for, or do I remain apart? Netzach--Victorious/enduring/ambitiousThis is our drive, determination and tenacity to reach our goals. Netzach gives us the patience and the persistence to go after our dreams and desires without giving up. It brings security and commitment to relationships.Question to ask yourself relating to Netzach: Does my determination compromise my compassion for others? Hod--Humility/splendorHod gives Netzach direction. It gives us the awareness that Hashem is really the One who controls our success. As much effort as we put in while we persevere, it is Hashem who decides the outcome of our efforts. Hod brings awareness that all our gifts and blessings are from above, so we should not be boastful.Question to ask yourself relating to Hod: Does my humility cause me to be anti-social, or does it express itself in empathy for others? Yesod--Foundation/bondingYosod is the ultimate attribute of emotional connection. It is the fusion of individuals together; not two separate people, but rather two people coming together as one person, through the act of bonding. This brings a sense of belonging to a relationship.Question to ask yourself relating to Yesod: Is my bonding conditional? Malchut--Kingship/sovereignty/nobilityThis is a state of being; the way you show up in the world. Malchut is how you hold yourself and present yourself to the world. It's an expression of dignity.Question to ask yourself relating to Malchut: Am I aware of my limitations and my strengths? You can email me at: atrebbetzins@gmail.com Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/
Join me in this very special episode as I speak with one of my Torah teachers, Rebbetzin Sara Yoheved Rigler, about her book Holy Woman: The Road to Greatness of Rebbetzin Chaya Sara Kramer. In honor of Rebbetzin Chaya Sara Kramer's yahrtzeit, on the 3rd of Sivan (which begins on the evening of May 29th), we discuss the life and legacy of this true tzedekes (righteous woman) and what we can learn from her. Rebbetzin Rigler shares amazing stories and powerful tools for growth, including Rebbetzin Chaya Sara's four-step recipe for happiness. This is an episode you don't want to miss! About Rebbetzin Sara Yoheved Rigler:Sara Yoheved Rigler is the author of seven books on Jewish spirituality: HolyWoman; Lights from Jerusalem; Battle Plans: How to Fight the YetzerHara (with Rebbetzin Tziporah Heller); G-d Winked: Tales and Lessons from MySpiritual Adventures; Heavenprints; and Emunah with Love and Chicken Soup:The Story of Rebbetzin Henny Machlis, the Brooklyn-born Girl who became aJerusalem Legend. Her newest book, I've Been Here Before: When Souls of theHolocaust Return, is the product of 8 years of research into reincarnated soulsfrom the Holocaust. She gives a weekly Marriage Webinar for Jewish womenon a spiritual approach to marriage, with hundreds of members throughoutthe world. She lives in Jerusalem. Her website is: sararigler.com. Her YouTubechannel is "From Within the Walls of Jerusalem," where she relates stories, presents gems of Jewish wisdom, and teaches practical life tools.Sponsor: NishmatIn our post-October 7 world, are you seeking to connect more deeply with your Jewish heritage? Are you a mom with kids at camp, looking to spend a week—or even three—immersed in Torah? A Torah teacher seeking a summer of in-depth learning in Yerushalayim? Or maybe an entrepreneur eager to explore the Jewish laws of business in detail? No matter your stage of life, Nishmat's Summer Beit Midrash is the place for you. This program offers transformative Torah learning for women of all backgrounds, in the heart of Jerusalem. Visit nishmat.net/summer-beit-midrash to learn more and sign up!Sources:Holy Woman: The Road to Greatness of Rebbetzin Chaya Sara KramerSara Rigler's websiteModern Jewish Girl Website
Life Lessons From Melachim Aleph - Perek 22 - Rebbetzin Shurin by Shapell's Rabbeim
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
What are you returning to in your home? How do you relate to others? Join Rebbetzin Candyce Hyslip of Congregation Baruch Hashem in Phoenix, Arizona, as she explores the styles of attachment that children can have to their parents with a Scriptural lens so we can each reflect on the nature of our relationships. If things are not ideal, attachments have the ability to be healed, if we seek reconciliation in a Scriptural way. Be blessed this Shabbat!Malachi 3.23-24; Daniel 12.2; Romans 12.9; Luke 14.26; Matthew 18.3; Proverbs 13.24; Isaiah 51.3Prayer Requests or send an email to info@bethhallel.orgCBH WebsiteDonateYouTube Channel
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Rebbetzin Chavi Welton, and her husband, Rabbi Levi Welton, were recently appointed shluchim (emissaries) for Chabad of Vanderbilt Alumni Association, working with your professionals in Manhattan. They will also be going on shlichus to Dix Hills, Long Island in New York, to help enhance outreach activities of the Chai Center. In addition to her spiritual work, Rebbetzin Chavi is also an OB-Gyn doctor!Rebbetzin Chavi teaches us that childbirth has a very strong connection to Chasidus. She explains that according to Basi L'Gani, a Chassidic discourse written by Rabbi Yosef Yitzchak Schneersohn, the Jewish people are recognized as Hashem's bride, just like the woman is the bride to her husband, the chassan. Their purpose in this world is to elevate the mundane to the spiritual. In terms of having a baby, the woman experiences a physical pregnancy and childbirth. She nurses, changes diapers, bathes, and provides necessary physical care for her infant. Spiritually, the Shechina is the feminine presence of Hashem (G-d.) Making a sacred space in our world for the Shechina to rest is a very feminine task. This is done by the woman as she raises her child to observe Hashem's commandments, and therefore elevates the physical to the spiritual, bringing holiness into the world.The geula (coming of Moshiach) is often compared to childbirth. As the woman gets closer to actually birthing her child, her contractions get quicker and she experiences the most pain and discomfort. As we get closer to Moshiach being revealed, the Jewish people are experiencing various forms of severe suffering (hostages, war, anxiety, emotional disorders, etc.) May Moshiah come soon so that we can experience true pleasure and peace!Rebbetzin Chavi teaches us something very interesting about the word Caesar. The word, Caesar, means to cut. Thousands of years ago, Julius Caesar's grandfather was delivered by someone cutting his great grand-mother's stomach open to pull out the baby. This name, Caesar, stuck to future generations of the family. Caesar was a leader. A leader does what no one else can do. When they need something to happen, they will go to all lengths and extremes, literally breaking down walls (both physical and metaphorical) to make it happen. When a woman delivers a baby via Caesarian Section (C-Section), the doctor literally breaks down a wall (the mother's stomach) to take out the baby. Spiritually, it is said that the women will bring Moshiach by "breaking down walls" in their dedication to Hashem, keeping the mitzvos of the Torah, and raising children who act justly and morally, bringing Hashem's light into the world.Rebbetzin Chavi goes on to speak about pregnancy and the post-partum period of childbirth, and shares insights as to how the chasidic perspective can enhance a woman's experiences in these phases of her life. She also talks about the role that Chasidus plays in her job as a doctor and in her interactions with her patients. What resonated with me the most is the way she lives her life in total alignment with her Chasidic values and beliefs. She is an example of a righteous and wise Chasidic woman, and she conducts herself as such in the hospital with her patients. Leading by example, instead of forcing her beliefs on others, allows people to have the space to absorb her teachings and mannerisms, and to emulate them, if they choose to do so, out of their own accord.Conact: atrebbetzins@gmail.com Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/
Life Lessons From Melachim Aleph - Perek 21 - Rebbetzin Shurin by Shapell's Rabbeim
"We died a thousand deaths before we were murdered," is the stand out quote from today's conversation with Rebbetzin Lisa Cook, rebbetzin of the Cincinnati Jewish Experience (CJX). This quote says it all!Rebbetzin Lisa is teaches mikvah education to Jewish women of all backgrounds and levels, works as a mikvah attendant at the Cincinnati community mikvah, is part of the Cincy chevra kadisha, and is currently in the 3rd cohort of the Core MMC Program led by Rebbetzins Aliza Bulow, Debbie Greenblatt, and Rochel Goldbaum.One of the aspects of her job that Rebbetzin Lisa is most passionate about is taking people on trips to Poland, where they experience what life was like for the Jews of Poland before, during, and after the Holocaust. Rebbetzin Lisa's groups visit concentration camps, such as Treblinka and Auschwitz, cemetaries such as the Warsaw Cemetary, and other historical sites like the Warsaw Ghetto and Bialystok. The men and women who participate in these trips are not just learning about Jewish history in Poland, they are experiencing the sites and the stories first hand. They are standing in the same places where their ancestors stood, just a few decades ago. They hear stories of what pre-war Poland was like, from the Polish people themselves--Jews and non-Jews alike. This experience is incredibly personal and life-changing for many. Kosher food is provided for the people on the trip, as they are deeply affected, inspired, awed and empowered by what they are witnessing.If you would like to participate in a Poland Experience trip with Rebbetzin Lisa, please contact me, and I will put you in touch with her. I can be reached via email at: atrebbetzins@gmail.com Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/
Unlock the secrets of Torah study and prayer with us as we spark an engaging conversation on whether it's more beneficial for two women to study alone or attend a class with a Rebbetzin. We'll guide you through the importance of balancing independent study and guided learning to grasp the true essence of Torah teachings. By drawing parallels to yeshiva education, we're reminded of the importance of learning from a teacher whose lineage traces back to Moses, ensuring you stay aligned with authentic Jewish theology. Alongside, we delve into Olivia's curious query on women's prayer obligations, shedding light on the diverse practices and rhythms of prayer in Jewish life.Navigate the depths of Emunah and Bitachon with insights from Rabbi Lazer Brody's "Ein Od Milvado," as we explore the relationship between faith and trust in Hashem. Through relatable analogies and teachings from revered figures like Reb Meilech Biederman and King David, we emphasize the clarity and trust needed even in uncertain times. As we wrap up, we warmly invite you to contribute your questions and be an active part of our vibrant community. Together, let's enrich our shared learning journey and deepen our connection with the divine.In this episode of Ask Away we address these various topics:Torah Study and Prayer Importance: Studying Torah through books and classes with a Rebbetzin ensures correct understanding and adherence to Jewish theology.Building Trust Through Faith in Hashem: Emunah and bitachon in understanding and connecting with Hashem, using insights from Rabbi Lazer Brody and Reb Meilech Biederman's teachings.And much more ... Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #34) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on May 4, 2025, in Houston, Texas.Released as Podcast on May 7, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#AskAway, #Halacha, #Jewishlaw, #Jewishtraditions, ★ Support this podcast ★
Unlock the secrets of Torah study and prayer with us as we spark an engaging conversation on whether it's more beneficial for two women to study alone or attend a class with a Rebbetzin. We'll guide you through the importance of balancing independent study and guided learning to grasp the true essence of Torah teachings. By drawing parallels to yeshiva education, we're reminded of the importance of learning from a teacher whose lineage traces back to Moses, ensuring you stay aligned with authentic Jewish theology. Alongside, we delve into Olivia's curious query on women's prayer obligations, shedding light on the diverse practices and rhythms of prayer in Jewish life.Navigate the depths of Emunah and Bitachon with insights from Rabbi Lazer Brody's "Ein Od Milvado," as we explore the relationship between faith and trust in Hashem. Through relatable analogies and teachings from revered figures like Reb Meilech Biederman and King David, we emphasize the clarity and trust needed even in uncertain times. As we wrap up, we warmly invite you to contribute your questions and be an active part of our vibrant community. Together, let's enrich our shared learning journey and deepen our connection with the divine.In this episode of Ask Away we address these various topics:Torah Study and Prayer Importance: Studying Torah through books and classes with a Rebbetzin ensures correct understanding and adherence to Jewish theology.Building Trust Through Faith in Hashem: Emunah and bitachon in understanding and connecting with Hashem, using insights from Rabbi Lazer Brody and Reb Meilech Biederman's teachings.And much more ... Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #37) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on May 4, 2025, in Houston, Texas.Released as Podcast on May 7, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#AskAway, #Halacha, #Jewishlaw, #Jewishtraditions, ★ Support this podcast ★
Life Lessons From Melachim Aleph - Perek 20 - Rebbetzin Shurin by Shapell's Rabbeim
Send us a textFinding the Frozen Chosen: Rabbi Mendy & Chaya GreenbergTo inquire about dedicating an episode - please email podcast@lubavitch.comDid you enjoy listening to this episode? Leave us a five-star review on the podcast platform and/or email us at Podcast@Lubavitch.com - we truly value your feedback!"He told me... he never felt so happy. He said, "At my funeral, tell everybody it's never too late to be a proud Jew."... he'd say how he feels that the Tefillin is like a spiritual gas station for him. And he would sit and talk to me. He would ask me to keep the Tefillin on him for an hour, two hours." - Rabbi Mendy Greenberg"The first thing that she told me when we sat down to study was, “My mom's Jewish, but I'm not. I'm Christian.” - Rebbetzin Chaya Greenberg“The level of happiness that those two young rabbis brought to my favorite brother, I'll never forget them. I will never forget what they did for that boy.” - Julia O'Malley-KeyesProduced by: Gary Waleik & Shneur Brook for Lubavitch International/Lubavitch.com - A Project of Machne IsraelAvailable on all major podcast platforms - and online at Lubavitch.com/podcastSupport the show
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Life Lessons From Melachim Aleph - Perek 19 - Rebbetzin Shurin by Shapell's Rabbeim
Dr. Julian Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Tips & Tricks with Expert Balabusta: Rebbetzin Esther Shurin
This episode originally aired April 8, 2024.Hi everyone, welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and I am so excited about this conversation with Rebbetzin Yehudis Golshevsky. We're in a difficult time for the Jewish people. We just marked 180 days since October 7 — six whole months since Israel and the Jewish people were attacked on Simchat Torah. It's hard to believe. It's so hard to know that every single day, 134 hostages still remain in captivity, our soldiers are still fighting and our people are at riskThere is increased antisemitism around us. Incredible gaslighting about what Israel is doing in self-defense and just to survive and protect its people, our people. It's truly a painful moment and it can be confusing to know where to turn or where to find hope. This conversation with Rebbetzin Golshevsky, I hope will help you find some comfort.In our conversation, we speak about:-Rebbetzin Golshevsky's path to becoming a profound Torah teacher-How to connect to Nisan and Pesach during this unique time we're in and how we can extract so much meaning out of it-How to become joyful at this time-Why things may look so gross and ugly on the outside right now and what that means for the Jewish people-The process of redemption — what we can look to for hope-How to free yourself from something personal you're working on...and so much more! If you would like to learn more about Rebbetzin Golshevsky and SHIVITI and get on the school's mailing list for classes, visit https://shiviti.org.il/.To reach out to Rebbetzin Golshevsky directly, you can email her at Yehudis@shiviti.org. More about Rebbetzin Golshevsky:Rebbetzin Golshevsky founded and is the director of SHIVITI, a school in Jerusalem for women. She holds primary and secondary teaching certifications from Yavne Teacher's College in Cleveland, Ohio, as well as a BA from SUNY Buffalo in Classics-Judaic Studies. Rebbetzin Golshevsky has been a well-known Torah educator in Jerusalem and abroad for twenty-five years, with students all over the world. She is also published author, editor, and translator. To nominate a woman for the podcast, please send me an email at alex@chaionlifemag.com or send me a DM on Instagram at @chaionlifemag.Thanks for listening!
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
MRC Pesach Yom Iyun 5785 - Rebbetzin Ruthie Karlinsky - Tefilat Tal by Shapell's Rabbeim
Life Lessons From Melachim Aleph - Perek 18 - Rebbetzin Shurin by Shapell's Rabbeim
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Redemption, tranquility, peace, love, and happiness...GEULA!No matter where you are in your marriage (newlywed, married for 30 years, happily married, on the verge of divorce), the tools and strategies that Rebbetzin Chana Margulies, co-founder of Geula Wives, shared in this conversation, is going to take your relationship with your husband to a NEW LEVEL!In this very refreshing and eye opening conversation, Rebbetzin Chana talks about women taking 100% control over their own happiness. If we even think our husband is responsible for just 1% of our happiness, we find ourselves focusing all our energy on that 1% and focusing on the lack therein. Rebbetzin Chana speaks in depth about how we can focus on ourselves, an fill up our bucket so that we can be happy in our own right without waiting for someone else to make us happy. She distinguishes between doing and being in your feminine.When a Jewish woman is happy in her home, she bring geula energy to her marriage and to the world around her.Rebbetzin Chana also speaks about revitalizing a challenging marriage. She discusses how a woman can see miracles, even if she finds herself at the end of her rope in a marriage, if she refocuses her vision of marriage and has a clear direction of where she is going within her marriage. This offers her the perfect opportunity to focus on cleaning up resentment and disrespect in her marriage, instead of waiting and insisting on her husband to change. (When we want people to change, they don't....so what do we do instead? Listen to what Rebbetzin Chana has to say--she is wise beyond her years!)Hashem arranges all marriages. You don't marry someone by mistake. Your marriage has a Divine purpose. There is a reason that you are married to this particular person (even if they are driving you crazy.) But you can't go on this marriage journey alone. Speaking to a coach at Geula Wives takes the pressure off you and gives you strategies and support to renew your relationship with your husband. You are not alone. You have support.To Learn more about Geulawives and to be in touch with Chana Margulies contact admin@geulawives.org or What's App +44 741 862 7582To receive free geulawives content subscribe here, GeulaWives.org To join the Pre-Peseach/ Sefirat HaOmer program visit GeulaWives Circle Your special coupon code is SEFIRA To join the free What's App group click here https://chat.whatsapp.com/DiKcfYJZnul3TSAWUlSUqi GeulaWives Podcast InstagramTo read Chana's books click here. Jumping In puddles Nurturing Light Start with the good part
Life Lessons From Melachim Aleph - Perek 17 - Rebbetzin Shurin by Shapell's Rabbeim
If G-d didn't need YOU, He would not have woken YOU up today. You are here because you are NEEDED.A Jew is never Stuck. People are built to stand upright because their minds rule over their hearts.Mitzvot are the spiritual clothing of the soul. They are your responsibility, and they give you purpose. Mitzvot are a connection point between you and Hashem.Above are just some of the deep insights that Rebbetzin Chani Shemtov, a Chabad Emissary at the University of Illinois in Chicago, shares with us in this very powerful conversation. We start off speaking about the Modeh Ani prayer, which is the very first thing that we say when we wake up in the morning. This prayer doesn't have Hashem's name in it. This is because we have just awoken from sleep, and we need to do the traditional washing of our hands (netilat yadayim ) before we say Hashem's name. However, Modeh Ani is said right when we wake up, before we wash our hands. It is for this reason that Hashem's name is not said during this prayer.The first word of the Modeh Ani prayer is "Modeh," translated in English as "grateful." We literally start off our day with gratitude. It has been scientifically researched, studied, and proven that gratitude leads to happiness. By starting off our day with being grateful that G-d gave our soul back to us, we are beginning on a positive, optimistic, and happy note. (When we sleep, we are 1/60 dead, so G-d needs to restore our soul to us in order for us to wake up. We are therefore grateful to Him for giving us life, each and every day.) Remember, if G-d woke you up, He gave you life. The reason He gave you life is because you have a purpose in this world that you still have an opportunity to fulfil. Otherwise, He would not have woken you up.Following the Modeh Ani prayer, we have the morning blessings, birkot hashakar. These are a series of 15 blessings. Each of these blessings begin with the words, "Blessed are You, Hashem, our G-d, King of the universe...," and then goes on to mention specific things.Rebbetzin Chani and I spoke about several of the 15 blessings, in detail.We talked about, "Blessed are You, Hashem, our G-d, King of the universe, Who frees those who are bound." From this, we learn that a Jew is never stuck. We have free will every single moment of the day. What we said or did 5 minutes ago, yesterday, or last year, doesn't need to define what we do or who we are 10 minutes from now. Hashem recreates the world every single moment. Because of this, we are never stuck, and we always have the ability to move forward in any direction, at any moment.Then, we spoke about, "Blessed are You, Hashem, our G-d, King of the universe, Who stands upright those who are bent over." Many animals are made such that their head, heart and lower organs are on the same level. However, humans are created such that our head is on top, our heart is below our head, and then come our lower organs. This structure shows that our head rules our conduct, not our emotions, or our desires. It is the head that must make clear choices for us to follow. We then get to the controversial blessing that a man says in the morning, "Blessed are You, Hashem, our G-d, King of the universe, for not having made me a woman." The reason behind this blessing is that mitzvot are a point of connection between Hashem and humans. In His infinite wisdom, Hashem gave men more commandments that He gave to women. They need these commandments for their spiritual growth, and since they are commanded with more mitzvot, they have a more points of connection to Him than women. Women, however, do have many mitzvot that they have the responsibility to fulfil. However, they are not confined to time-bound mitzvot because their primary responsibility is taking care of their family. Rebbetzin Chani explains this beautifully!If you don't know how to read Hebrew, you can say the blessings in your native language.
Dr. Julian Ungar-Sargon shares Netziv commentaries on the parsha in memory of his father in-law and of his father. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Are you in need of a blessing for something? Good health? Money? Shiduchim? Improving your marriage? Getting pregnant? Parenting children? or literally anything else?Rabbi Shimshon Chaim Nachmani promised blessings to those who learn his holy sefer, Zera Shimshon, consistently. This could be once a day, once a week, once a month, as long as it is on a consistent basis, you will see blessings in your life.Rabbi Nachmani is an 18th century Jewish Italian kabbalist who wrote mefarshim (commentary) on many of the holy texts. He has commentaries on the Torah parsha of the week, on Tehillim (Psalms), and on other holy books as well.Through learning Zera Shimson (translated as the seed of Shimshon), we begin to have increased menuhas hanefesh (calmness of the soul), emunah (faith in G-d), and bitachon (trust in G-d). Our day becomes more meaningful and spiritual. We are able to think more clearly.In this mesmerizing interview with Rebbetzin Esti Goodstein, principal of Shalsheles Bais Yaakov High School in Brooklyn, New York, we learn all about the Zera Shimshon, including the Zera Shimshon on parshat Pekudei about shabbos. Rebbetzin Esti is a graduate of Machon Bais Yaakov Intensive Seminary, and has been in the field of education for several years. She has a Masters' Degree in Psychology from Columbia University. She has also taught in Prospect Park High School, Machon Bais Yaakov High School, Orot Sarah High School, Touro University, Gamla College, and Manhattan High School for Girls.Rebbetzin Esti emphasizes that tests (nissayanos) happen in life. Sometimes we go through something that is very hard for us, but there is always hope for salvation and growth, especially if we learn Torah through Zera Shimshon. To be added to Rebbetzin Esti's Zera Shimson group, please email Vera Kessler, host of America's Top Rebbetzins at atrebbetzins@gmail.com
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
A conversation about believing in ourselves as much as G-d does, rising to G-d's call for our mission in this world, moving past numbers as our metric of success, and what we can each learn from Chabad Shluchim.Rachel Jacobs, originally from Los Angeles, California, currently serves as Rebbetzin of Singers Hill Synagogue in Birmingham, England. She is also the Educational Director of the Torah Tots nursery school, the Cheder, and the Jewish studies program at the local King David Primary School. Over the past 20 years, Rachel has gained recognition as an inspiring Jewish speaker, with a particular focus on women's issues and marriage. Her warmth, charisma, and insightful teachings have touched the lives of Jewish women across the United States and Europe. You can contact Rachel via rachelcjacobs@aol.com and on instagram @Rachelcjacobs.Today's episode is dedicated in honor of Levi Yizchok ben Chaim Tzvi a"h. Support his family here: https://raisethon.com/leviwolosow. Do a mitzvah in his honor and share it here: https://onemitzvah.org/leviw.Episode Partners:TOVEEDO: An online children's streaming subscription featuring exclusive Jewish content created and sourced by Toveedo. Use code HH10 for 10% off at Toveedo.com.To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday on Youtube, Spotify, Apple Podcasts, and Google Podcasts.00:27 Toveedo Sponsorship 01:48 Dedication to Levi Wolosow (Levi Yitzchok ben Chaim Tzvi a"h)02:38 Welcome Rachel Jacobs 10:10 We Were Born Because G-d Believes in Us 20:01 How to Build True Self Esteem 25:40 How to Respond to G-d's Call When We Don't Feel Perfectly Suited30:06 Moving Past Numbers as a Metric for Success 39:17 Focusing On the Needs of Your Community 42:14 Showing Up Without Expectation of Results 46:16 Consciously Elevating Others 51:37 Stepping Back to Appreciate Our Roles55:50 Nurturing the Potential in Others When We Don't See It01:01:10 We Can't Control the Outcome of Our Guidance 01:06:06 Every Person Has a Mission to Fulfill
Miriam Gettinger shares insights and analysis of the Netziv's commentary on Parshas Tetzaveh. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Every Hebrew month has its own unique energy that is specific to that month. The energy of Nissan is that of new beginnings and miracles--POWERFULIn the month of Nissan, G-d does for us, as opposed to in Tishrei, when we do for G-d. So what did G-d do for us in Nissan? He took us out of Egypt! In the story of Pesach (Passover), Hashem (G-d) physically took us out of Egypt (Mitzrayim.) The word, Mitzrayim, means narrow or limited. Hashem took us out of a limited place, and into an open, expanded place--eretz Israel. On a personal level, during the month of Nissan, Hashem helps take each and every one of us out of our own personal Mitzrayim, our own personal limitations. We can use the energy of Nissan to begin removing our own personal klippot--shells/blockages, LIMITATIONS. When we work on eliminating our personal limitations, G-d helps us. Once we remove our limitations, we have boundless, endless capacity to actualize our potential in this world, and fulfill our life mission.On a national level, our limitation is that we are not a unified people; we are fragmented. However, the month of Nissan is not only the month of new beginnings, but it is also the month of miracles. When we unite as a nation, Hashem can literally make miracles for us, like He did with the splitting of the Sea of Reeds (Red Sea.)The astrological sign for Nissan is Aries, the ram. This animal, the ram, is associated with the lamb. At the time that the Jews were in Egypt, the lamb was worshiped as an idol by the Egyptians. Hashem commanded the Jews to take a lamb into their house, tie it to their bedpost, and then kill it. Then, they were commanded to smear the lamb of the blood on their doorpost, in the place which we now put up a mezuzah, indicating to the angel of death that he should jump or skip over this house because it was a Jewish house. In this way, the Jews elevated an idol from being something that was wrongfully worshiped, into something that was elevated by being used to save lives.Rebbetzin Mattie Pil suggests that we can take our modern day idol of technology and use it to listen to Torah classes, Torah podcasts, read Jewish texts online, and overall use this "idol" for holy purposes.Rebbetzin Mattie, also shares with us that the Hebrew letter associated with the month of Nisan is the letter "hey." She explains that G-d created the world with the letter, "hey," as He spoke the world into existence. We can use our words to tap into our G-dly soul through prayer, which is a form of meditation with our Creator.Rebbetzin Mattie, is the rebbetzin of the Schneerson Center, a synagogue in San Francisco, California. She has been an educator for over 40 years. She is also a certified life coach, and teaches kabbala for women.Contact: atrebbetzins@gmail.com
Before we say angry words, we control them. After angry words are said, they control you.Your husband left the dirty dishes in the sink...again. Your son forgot to call to let you know that he will be home late. Your daughter said something insulting to you. Your mother was "less than helpful" when it came to shopping for dresses. Family members have that knack for saying or doing things that make us angry, and drive us crazy.So what should we do? In this beautiful conversation with Rebbetzin Natalie Ciner, rebbetzin of Beth Jacob Congregation of Irvine, California, we learn how to navigate challenging relationships with wisdom and kindness.The first things we learn are that anger is a natural emotion, and marriage is a vehicle for growth. The way we manage our emotions in relationships is a pathway for our own personal growth and elevation. So how do we do that?1. See marriage as a growth opportunity. Your spouse is a mirror for the areas in which we need to grow. (It can be uncomfortable to look inside ourselves and see that there are things we need to change. It can be painful. However, it's important to know that the things our spouse says and does can be important messages for our own inner work and self growth---if we are brave enough to look inside and interpret them that way.)2. Instead of being frustrated, try to see what this particular person (your spouse, child, family member, etc.) is trying to teach you.3. Judge your spouse favorably. Assume the best of the situation, instead of assuming the worst.4. Express your needs. Don't look to blame the other person.5. Strengthen your connection and bond with your husband. Spend quality time with him. You can go out on dates, walks, spend time together in the house, or do anything else that brings you close together and builds connection.When you build a good quality, healthy relationship, it will become easier for you to solve life's inevitable challenges and issues together, without a significant build up of anger. However, anger does come up--we are human, after all. So what do we do when we get angry? How can we express our feelings constructively?1. Pause before reacting. Make space between yourself and your reaction. Go for a walk. Go out of the room. Take deep breaths. Take a break. Give yourself time and space to calm down before responding2. Talk to yourself with soothing, positive self-talk. Show yourself compassion for the feelings you are experiencing, and provide yourself with soothing words and strength. Once you have gotten yourself under control, you will better be able to handle the situation with grace, and not blame.3. Use this challenge, disagreement, or situation with this person as an opportunity for self-reflection.4. Use "I" statements. Say things like "I felt hurt when you didn't call me when you were running late," instead of "You drive me crazy when you don't call me when you are late! It's so inconsiderate of you!" Using I statements allows you to express your feelings, instead of blaming someone. Look for solution, not for blame.To be connected to Rebbetzin Nathalie, please email Vera Kessler, host of America's Top Rebbetzins at atrebbetzins@gmail.com
Dr. Julian Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Batya Ungar-Sargon shares Netziv commentaries on the parsha. These sessions are held on Zoom every week in memory of our mother in-law whose dedication to the Netziv (her great great grandfather), was legendary. It is estimated she studied the Ha'amek Davar some 78 times throughout her life, devoting every Tuesday to its study. May her memory be a blessing to her family and klal Yisroel.
Send us a textA story about our Rebbetzin, in honor of her Yahrtzeit.Support the show
*Chof Bais Shvat: Part I*Lkvod Chof Bais Shvat, the Yarzeit-Hilulo of the *Rebbetzin Chaya Mushka*, the Rebbe's wife, here is a voice file which includes facts and stories about Rebbetzin. This file is comprised of 2 short voice files which were originally posted in our Zichronos of the Rebbe Group. Listening time is about 13 min. Due to its length you may need to download it to a computer.
Yom Hahilula - Chof-Beis Shevat (22:38)
Rabbi Jacobson will discuss the following topics: Are we living in Messianic times? How do we open our eyes and see redemption coming? What lessons do we learn from this day, especially for our times? What does the Rebbetzin represent in our lives? How do we know what stories to believe about the Rebbetzin? If the Rebbetzin wanted her privacy, why are we speaking about her so publicly? Is there significance to the number 22 in connection with the Rebbetzin? Why is the Rebbetzin named Chaya Mushka? What does this name signify? Did the Rebbetzin once save someone by pushing him out of danger and then felt that she needed to do teshuva for pushing a Jew? How did the Rebbe connect this parsha with 22 Shevat? What is the central theme of this Torah chapter? What personal and global lessons does it offer us for our times? Do we need acknowledgments of world leaders for Moshiach to come? If mitzvos after Mattan Torah transform the physical objects why are we allowed to throw out tzitzis and other materials? Is Israel behaving wisely by not taking President Trump's aggressive approach with Hamas? How can we agree to give Gaza to the USA? Is it moral to expel the Palestinians from Gaza?
Stories & Lessons from Rebbetzin Chaya MushkaIn honor of Rebbetzin Chaya Mushka's Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Mindy Halberstam sharing heartfelt reflections.Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.
Stories & Lessons from Rebbetzin Chaya Mushka In honor of Rebbetzin Chaya Mushka's Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Esther Piekarski sharing heartfelt reflections and Mrs. Ruthie Sperlin offering an inspiring call to action. Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.
Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I'm speaking with Rebbetzin Sarah Feldbrand. She is a former principal of adult education programs in the U.S. and Canada and has taught Jewish philosophy and history for decades. Her teaching evolved into 40 books on Jewish philosophy and history as well as biographies, and historical fiction for adults and children. Currently the Rebbetzin is the moderator of a Mechanchos Forum and also provides Torah counseling via email at asktherebetzin@gmail.com.We decided to focus on her two volume series called Towards Meaningful Prayer and really get into some of the common issues women have when it comes to connecting to tefilah and how to solve them.Prayer is something that hopefully we all do everyday. Because it's every day it has the power to connect us like nothing else but also because it happens every day it can become rote or something we do quickly to then get on with our day versus a mitzvah that only comes one time a year.We all know prayer has immense power but sometimes it's just hard to seize that — you may feel like you're lacking in connection. So in this conversation, we speak about why davening and prayer is such a powerful tool for women, how to change your practice if things are feeling rote or uninspired, how your mindset has everything to do with tefilah and how to set yourself up for success mentally, which prayers specifically may help you connect more deeply and so much more.If there is someone you want to see on The Chai on Life Podcast, email me at alex@chaionlifemag.com or send me a DM @chaionlifemag. Thanks again, see you next week!
Are women's learning programs motivated by feminism and the desire for “equality”? Are women required to learn any Torah? Can they learn Zohar and Gemara? Is it preferable that women teach women? Can men attend the shiurim as well? Does a connection need to be achieved through learning Torah, or do Chesed and Tehillim groups work better? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges with Rabbi Chaim Kohn – founder of the Business Halacha Institute (“BHI”) and Av Beis Din – 7:51 with Rabbi Moishe Bane – President Emeritus of the Orthodox Union – 29:39 with Rebbetzin Esti Hamilton – popular lecturer and teacher – 51:45 with Rebbetzin Slovie Jungreis Wolff – popular teacher, author and lecturer – 51:45 Conclusion and Takeaways – 1:20:44 מראי מקומות
If someone has been making hishtadlut in a certain area for a long time but hasn't seen success, there is a segula attributed to Rav Chaim Palachi that can work wonders. Whether the hishtadlut pertains to shidduchim , parnasa , health, or any other matter, strengthening one's bitachon in the following way can bring great siyata dishmaya . The practice involves saying the first paragraph of Alenu l'Shabe'ach with intense kavana . Then, go back to the words הוא אלוקינו ואין עוד אחר —"He is our G-d, and there is none other"—and deeply internalize that no one else in the world can help besides Hakadosh Baruch Hu. With this mindset, proceed to the second paragraph, על כן נקוה לך ה' אלוקינו , and focus on the specific issue causing distress. As you recite it, think: "Hashem, I am placing all my bitachon in You." A man who learned of this segula for the first time shared it with his niece in Argentina, who was struggling with shidduchim . She asked if it was enough to perform the segula once a day when reciting Alenu , as she only prayed once daily. Her uncle assured her that this was sufficient, and he committed to having her in mind as he performed the segula three times a day. Remarkably, within a month, she found her shidduch . This segula is not new; it is simply another method to instill the principle of אין עוד מלבדו . A woman once told me about her longstanding eye condition. Her eyes were persistently watery and produced mucus, and none of the medications she tried brought relief. A few years ago, she turned to the Rebbetzin whose class she attended weekly for advice. The Rebbetzin encouraged her to work on internalizing that only Hashem could help her. Then, she suggested a practical step: "Chanuka is coming up this week. Each night, stand by the candles for 15 minutes and pray to Hashem, fully believing that only He can help." The woman followed the Rebbetzin's advice and even stopped relying on the ineffective medications. Each night of Chanuka, she stood before the candles, praying with all her heart and focusing on her emunah that only Hashem could heal her. Amazingly, her condition improved with each passing day. By the end of Chanukah, her eyes were completely healed. Baruch Hashem, it has now been two years, and the issue has not returned. There is no substitute for genuine belief in Hashem's power. It cannot be faked, as Hashem perceives the true feelings within a person's heart. When one fully believes in אין עוד מלבדו , it becomes a wondrous segula that brings an outpouring of siyata dishmaya .