Podcasts about my thoughts on

In today's episode, we're diving into the big question: how will the election results impact your online business? As Christian coaches and online business owners, this moment calls for wisdom and strategy, and I'm sharing insights on how to stay resilient, regardless of who wins. Whether you're focused on building a Christian coaching business or scaling an online ministry, this episode explores how to adapt and prepare for potential economic shifts. Tune in to learn:  What will happen if the election goes red or blue  Why you MUST stay focused on your mission, no matter the election results How to posture your business, your heart and your mind to acknowledge that God is in control, whatever the outcome may be Stay focused on the mission, pray through the uncertainty, and remember, Jesus is on the throne, guiding you through each season of your online business journey. GET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business). Women of Valor 3-Part Mini-Course: Learn how create a 6-7 figure offer and how to implement the Esther Upleveled sales system. For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k. Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Episode 198: What Election Results Will Mean for Your Online Business   OTHER EPISODES YOU MIGHT ENJOY  Episode 159: Biggest *SECRET* to Coaching Success as a Christian (and It's Not About Who Is the Best at Marketing) Episode 169: Is Your Hope Anchored in Jesus For Your Online Business in 2024? My Thoughts On a Revelation I Had In My Coaching Business

Is financial freedom possible in a 9-5?/the first million podcast Happy Monday besties! Today we are talking about a topic I get asked about all the time - Is achieving financial freedom possible in a 9-5 job? We'll be diving into how important it is to define what financial freedom means for you, my opinion on side hustles and so much more. Enjoy! xx  MY 2024 HEALTH COACH CERTIFICATION RECOMMENDATION: https://youtu.be/ACPFngtzAIQ  TIME STAMPS -  0:00-1:54 INTRO 1:54-3:07 MY THOUGHTS ON 9-53:07-9:03 IS FINANCIAL FREEDOM POSSIBLE IN A 9-5?9:03-9:51 OUTRO   LAX LAUNCH ROADMAP - https://emilywoodswellness.ck.page/40622d4499GENERAL INTEREST FORM - https://docs.google.com/forms/d/e/1FAIpQLSdP0eLLzGo5tQ4HtudjfvgSwCjVLAUPkrp2qFxlT3rYkBFsfg/viewform?vc=0&c=0&w=1&flr=0EVERY WAY YOU CAN WORK WITH ME/EMAIL LIST - https://linktr.ee/emilywoodswellness?utm_source=linktree_profile_share<sid=ef45ceab-cb38-4426-9d44-d06https://linktr.ee/emilywoodswellness?utm_source=linktree_profile_share<sid=ef45ceab-cb38-4426-9d44-d06d0be077a4DISCOVERING YOUR NICHE COURSE: https://emily-woods-wellness-llc.teachable.com/p/discovering-your-niche MY ACE EXAM STUDY GUIDE: https://prodigious-innovator-3744.ck.page/937cd4366c CONNECT WITH ME//Instagram: emilyclairewoods_ & thefirstmillion_podcast Website: https://www.emilywoodswellness.com TikTok: emilyclairewoods & thefirstmillion_podcast 

Lazarus has died, and his family went through the entire process of burying him. In the midst of their grief, Jesus tells the disciples that He is glad that He wasn't there to stop Lazarus from getting sick and dying. NOW was the time for Jesus to strengthen their faith! When facing a Lazarus situation, the enemy will try to cloud your mind with emotions and thoughts that God could have stopped it. But what if we peel back those emotions and thoughts, and receive Jesus's red letters for the truth that they are? What if God needs our faith strengthened for what is to come? If Jesus hadn't resurrected Lazarus, would the disciples and Mary and Martha believed that Jesus would resurrect after His crucifixion?     Monologue: Autumn describes a recent experience with fasting.  Message: Autumn visits the red letters of Jesus when Lazarus died in John 11.  Question: “Can you explain the saying, ‘love the sinner, hate the sin'?” Praise Report: A couple shares how God has brought peace and calm to their hearts after years of infertility and pivoting their focus in their lives.  My Thoughts On: beach vacation or mountain vacation?   Bible References: John 11:1-12:2   Links from the show BOOKS: www.autumnmiles.com/resources SPEAKING: www.autumnmiles.com/speaking MERCH: autumnmiles.square.site   If you have a question for Autumn, testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com    Join us on social media! Facebook: www.facebook.com/TheAutumnMiles/ Instagram: www.instagram.com/autumnmiles/   Click here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content! If you feel led to give to the Autumn Miles Ministries, click here to donate. Thank you for supporting Autumn Miles Ministries!

Hey, hey, coaches! Can you believe it's been three years of sharing this journey with you on the podcast? Today's episode is a deep dive into anchoring our hope in Jesus within our online businesses for 2024. As a Christian business coach, I share a personal revelation from my devotional that's truly transformative. It's not just about wishful thinking or Hopium; it's about fixing our eyes on the unshakeable anchor of Christ. In this episode, we explore the intersection of faith, online business, and navigating a fallen world. So grab your favorite drink, settle in, and let's explore how to build an online coaching business grounded in faith and anchored in Jesus.  Key Takeaways: Anchor in the Unshakable: Explore the power of anchoring your hope in Jesus, the sure and steadfast anchor for your soul. Execute and Take Action: Move beyond wishful thinking and execute with a foundation of strategy and consistent action. Seek Mentorship: Don't shy away from mentorship; avoid the trap of DIY and embrace the support needed to fulfill your calling. Generational Wealth: Discover how your coaching business can build generational wealth and leave a lasting impact. Thanks for joining this journey of faith and business. Remember, hope is an action grounded in a solid foundation. Tune in, take action, and fix your eyes on Jesus.  Don't forget to check out the Beat the Holiday Hustle Masterclass! Join us to find out how you can launch and build a $1M+ coaching program all while avoiding the holiday rat race! GET STARTED TODAY Watch the Beat the Holiday Hustle Masterclass  Get The Holy-Spirit Led Coaches Guide to Hitting $100K in the Next 12-Months Watch the Recession-Proof Online Biz Masterclass Get Your Business Organized with my Productivity Playbook Ready to get an All-In-One Funnel Builder? Sign up for Kartra Today! Get FREE ORGANIC Email Leads on Instagram Using This DM FLOW Template READ THE BLOG Is Your Hope Anchored in Jesus For Your Online Business in 2024? My Thoughts On a Revelation I Had In My Coaching Business OTHER EPISODES YOU MIGHT ENJOY Your Time in the Wilderness is Coming to An End Right Now THE GREAT RECESSION - Is There Hope for Online Businesses & a Goshen for Christian Coaches This Year --- Send in a voice message: https://podcasters.spotify.com/pod/show/shes-wild-and-radiant/message

Listen to my thoughts on Taiko No Tatsujin Pop Tap Beat by Bandai Namco - Available now with Apple Arcade. My Thoughts On is a short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! ⁠Twitch: Nexvalley⁠ ⁠Youtube: The Nexvalley⁠ ⁠Twitter: @iproch⁠ ⁠Instagram: @iproch⁠ Website: ⁠digitalderez.com⁠ My other Podcast with Emily Myers (@originandjuice) ⁠"Isaac & Emily VS the World" - Available on all streaming platforms! --- Support this podcast: https://podcasters.spotify.com/pod/show/mythoughtson/support

Listen to my thoughts on Chameleon Run+ by Noodlecake Games - Available now with Apple Arcade. My Thoughts On is a short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- Support this podcast: https://podcasters.spotify.com/pod/show/mythoughtson/support

Listen to my thoughts on Game Dev Story+ by Kairosoft Co.,Ltd - Available now with Apple Arcade. My Thoughts On is a short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- Support this podcast: https://podcasters.spotify.com/pod/show/mythoughtson/support

Listen to my thoughts on Kingdom Rush Frontiers+ by Ironhide Games - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Galaga Wars+ by Bandai Namco Mobile - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Thumper+ by Drool LLC - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Welcome to my podcast.In this episode of My Thoughts On we will be talking about Joy.What if there is no joy in the morning? A time for sorrow and a time to get out of it.Please Like, Comment and Share.Follow me on my social media:Facebook: https://www.facebook.com/Jeremy-Ryan-Music-105717178349338Twitter: https://twitter.com/jeremy_houchensInstagram: https://www.instagram.com/jeremyrmusic/If you want to hear this podcast on other platforms, follow this link:https://linktr.ee/JeremyRyanHBlessings.

Welcome to my podcast.In this episode of My Thoughts On we will be talking about Relationships.Are your relationships in need of repair? Don't ignore your loved ones. Please Like, Comment and Share.Follow me on my social media:Facebook: https://www.facebook.com/Jeremy-Ryan-Music-105717178349338Twitter: https://twitter.com/jeremy_houchensInstagram: https://www.instagram.com/jeremyrmusic/If you want to hear this podcast on other platforms, follow this link:https://linktr.ee/JeremyRyanHBlessings.

Will Smith & Jada Pinkett Smith life after Oscars 2022 Chris Rock 'slap' & fallout of Academy 10 year ban. 0:56 Brief Incident Recap 5:39 Chris Rock Response 6:47 Jada Pinkett Smith Response 7:37 My Thoughts On 10 Year Ban 10:07 Harvey Weinstein, Roman Polanski, Bill Cosby 11:08 Louie C.K. , Morgan Wallen, Kanye West 12:17 Outrage Response To Will Smith Ban 17:18 Will Smith's Future In Entertainment Industry 22:29 Boycott I'm Nick Zangl, an American news opinion commentator. https://www.nickzangl.com/

Welcome to my podcast.In this episode of My Thoughts On we will be talking about "FATHERHOOD"Join me, and let's talk about How I try to be a good dad.Please Like, Comment and Share.Follow me on my social media:Facebook: https://www.facebook.com/Jeremy-Ryan-Music-105717178349338Twitter: https://twitter.com/jeremy_houchensInstagram: https://www.instagram.com/jeremyrmusic/If you want to hear this podcast on other platforms, follow this link:https://linktr.ee/JeremyRyanHBlessings.

Welcome to my podcast.In this episode of My Thoughts On we will be talking about "Sometimes things aren't what they seem"Join me, and learn to filter what you take in and believe.Please Like, Comment and Share.Follow me on my social media:Facebook: https://www.facebook.com/Jeremy-Ryan-Music-105717178349338Twitter: https://twitter.com/jeremy_houchensInstagram: https://www.instagram.com/jeremyrmusic/If you want to hear this podcast on other platforms, follow this link:https://linktr.ee/JeremyRyanHBlessings.

Welcome to my podcast.In this episode of My Thoughts On we will be talking about "Mental Health"Join me, and I will give you 5 things, that can help you to have good mental health. Please Like, Comment and Share.Follow me on my social media:Facebook: https://www.facebook.com/Jeremy-Ryan-Music-105717178349338Twitter: https://twitter.com/jeremy_houchensInstagram: https://www.instagram.com/jeremyrmusic/If you want to hear this podcast on other platforms, follow this link:https://linktr.ee/JeremyRyanHBlessings.

Listen to my thoughts on Sneaky Sasquatch by RAC7 - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Outlanders by Pomelo Games - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Scrappers by Q Games - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Thanks everyone who's been listening and supporting! You're the best. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Slash Quest by Noodlecake - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Reigns Beyond by Nerial - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Hey you, I'd be giving a bit of my take on mental health and well-being and how it's treated in this part of the world (Nigeria) Oh and yeah MTO means My Thoughts On or My Take On.

Listen to my thoughts on Reigns by Nerial - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Mini Metro+ by Dinosaur Polo Club - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Game of Thrones: Tale of Crows by That Silly Studio - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Mini Motorways by Dinosaur Polo Club - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on tint. by Lykke Studios - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Today we have a special BONUS episode on the Neuroscience Meets Social and Emotional Learning Podcast with a very insightful backstory for how we came to meet our next guest. But first,  if you are new here, my name is Andrea Samadi, and I’m a former educator who created this podcast to bring the most current neuroscience research, along with high performing experts who have risen to the top of their field, with specific strategies or ideas that you can implement immediately, whether you are an educator, or in the corporate space, to take your results to the next level. If we want to improve our social, emotional and cognitive abilities, it all starts with an understanding of our brain.  You can watch this interview on YouTube here.  ----------------BACKSTORY----------------- I first heard our next guest on Dr. Daniel and Tana Amen’s Brain Warrior’s Way Podcast[i] right at the start of the Pandemic last May 2020 where I learned about a “Step 5 Process to Managing Trauma.” At the time of this interview, many people around me were just beginning to feel the stressors and pressure that this global pandemic was having on the world, and I began to pay attention to what this speaker was saying. I usually listen to my podcasts early morning and takes notes on my phone, and I began quickly writing what I was learning on this podcast. This speaker caught my attention because she mentioned that she had spent 25 years in the in South Africa in the worst areas—working with local schools, and community centers where she would teach them about their brain and their mind, and her work had such an incredible impact on those around her, they would fill these rooms, with standing room only. I know what it takes to fill a room, coming from my work in the speaking industry, working closely with Bob Proctor Seminars, so I knew she had to be doing something outstanding to draw this much interest. This podcast episode ended and I went back to my usual work life and interviewing new speakers. At that time, I was referred to a publisher and was working with many of authors connected to this polisher (Corwin Press), and my interview schedule filled up through the summer, and I wasn’t looking for new guests, I was just trying to keep up with the demand to interview the ones I had in cue. Then I had an email from one of my LinkedIn contacts, John Prucha[ii], from Atlanta, GA, who I heard from occasionally as he was enjoying the podcast episodes and often would send me his thoughts and feedback. One day he sent me a private message asking if I had considered reaching out to Dr. Carolyn Leaf[iii] for the podcast. At the time he sent me the message, I was swamped with the line-up of guests, but I do take all referrals seriously, and wrote down Dr. Leaf’s name on my desk.  And went back to work as usual. A couple of weeks later I was working on a Character Book that I am creating, and this time, I am doing the interior design of the book, instead of sending it to a publisher, and I was looking for some headings to go along with the lessons I was creating. For each Character Trait, like Attentiveness, I have created ways to learn this attribute, and had the heading THINK (with some tips on what to think about before studying how to become more attentive), LEARN (the actual lesson on attentiveness), TAKE ACTION (with an activity to implement attentiveness into your daily life) and I was searching for the last heading. What happens to people after they learn a new skill? When I don’t know the answer to something, I usually type it into Google and see what comes up. I typed in THINK, LEARN, and the FIRST thing to come up was a book called Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace and Life[iv] by Dr. Caroline Leaf!  If you had been in my office, you would have seen me glance at the note on my desk as my brain processed, “Hey, wasn’t that the same person who John Prucha from LinkedIn asked me to contact?” Then I typed Dr. Leaf’s name into my notes, and there she was, on the Brain Warrior’s Way Podcast, so I put down what I was doing, and emailed her offices to request her as a guest on the podcast. I don’t believe in accidents, or that things happen by chance or luck. I believe that when there is an opportunity that we can easily miss it if we are not aware. I really should have reached out to Dr. Leaf the minute I knew of her background with education and the brain, which is the whole entire theme of this podcast, for those who have been following us.  I did hear back from her offices, from someone named Jessica, who let me know that Dr. Leaf was currently swamped, but for me to reach back to her in January. Of course I put a note up on my calendar on my wall to contact Dr. Leaf then, and circled it so I wouldn’t forget. And went on with my work and life, until I was contacted by Podbean, who hosts this podcast, to see if I could be interested in moderating an event that was coming up in November of 2020, called Wellness Week. I wrote back that I would love to do this and asked to learn more about the session I would be moderating. I received an email back that I would be running the session about Neuroscience, Mental Health and Coaching with John Kim, and….Dr. Caroline Leaf! Of course I did a deep dive into Dr. Leaf’s work prior to that session, and loved every minute of speaking with her, learning more, taking more notes, and knowing that it would be so much fun to one day interview her face to face on The Neuroscience Meets Social and Emotional Learning Podcast. And today is that day. World-renowned neuroscientist and best-selling author Dr. Caroline Leaf, is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Dr. Leaf is about to release her NEW book, Cleaning Up Your Mental Mess: 5 Simple Scientifically Proven Steps to Reduce Anxiety, Stress and Toxic Thinking (March 2, 2021) where the solution is offered in five action-oriented steps called the Neurocycle, where she shares practical application and strategies for readers. Backed by clinical research and illustrated with compelling case studies, Dr. Leaf provides a scientifically supported plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in reader’s lives so they can build a healthy new and automated neural network in 63 days, the length of time to properly build a new habit. “I truly believe that mental mess is something we all experience often,” writes Dr. Leaf, “and that it isn’t something we should be ashamed of. This is my profession, and I still have to clean up my mind daily. The events and circumstances of life aren’t going anywhere; people make a lot of decisions every day that affect us all, suffering of some sort for you and your loved ones is inevitable. That said, I wholeheartedly believe that although the events and circumstances can’t be controlled, we can control our reactions to these events and circumstances. This is mind-management in action!” Dr. Leaf leverages the strategies she has developed working with patients over the last 38 years to teach readers how to foster and cultivate the power of their own thinking and direct their own brain changes. Mind-management, when done correctly, helps facilitate talk between the conscious, the subconscious, and the nonconscious mind. This, in turn, gets brainwaves flowing in a healthy way, optimizing brain function. This is done by implementing the Neurocycle, a simple, clinically researched mind-management tool for personal use to address and ameliorate such warning signals as anxiety, depression, toxic thinking, inability to concentrate, irritability, exhaustion and burnout before they take over someone’s mind. In CLEANING UP YOUR MENTAL MESS, you will learn: What happens when we don’t use our minds properly Mind-management and why we need it How the 5 steps can help reduce anxiety and depression by up to 81% according to clinical studies Why mind-management is the solution to cleaning up your mental mess How the science can help us transition from being aware of toxic thoughts, to catching and managing them in their early stages How our thoughts physically affect ourselves and others How to capitalize on directed neuroplasticity using the Neurocycle To apply mind-management to unwire toxic habits and trauma How to leverage the lessons in the book for their daily lifestyle, including connection, brain-building, sleep, diet, exercise, people-pleasing, toxic perfectionism, overthinking, toxic emails and texts Why mindfulness is not enough and how strategic mind-management through the 5 steps can take a reader beyond mindfulness You can order your copy of Cleaning Up Your Mental Mess[v] starting March 2nd (and pre-order your copy if you are listening to this podcast on March 1st). Welcome Dr. Leaf, it’s such a pleasure to meet you face to face after working with you during Podbean’s Wellness Week for our session back in November last year. Intro: Dr. Leaf, before we get to the questions I have for you, I wanted to ask if you could give us a quick history of how you came to study the brain and how did you come to believe that if “we direct our mind, we can change our brain.” How did you set out to prove those 2 professors wrong who told you this concept was ridiculous? My Thoughts: I first heard about the importance of studying the mind with Bob Proctor, who I worked for through his seminars for 6 years. I learned about the mind, the importance of positive thinking, and how we could change our conditions, circumstances, environment and results with the power of our thoughts. Schools/educators were not ready for this, so when I began working with schools, I had to change the word “mind” to “brain” to make what I was saying science based. Like you, I believe that with the right strategy, we can learn anything. PART 1 of the BOOK “The Why and the How” Q1: When we release this podcast episode, it will be the day before you NEW book, Cleaning Up Your Mental Mess: 5 Simple Scientifically Proven Steps to Reduce Anxiety, Stress and Toxic Thinking comes out. This book takes the research you have done over the past 38 years and teaches us exactly how we can make the most of our mind and brain, taking us to new heights. Can you explain what our mind is, and what happens to it if we don’t keep our thoughts clean? What is the interconnected mind? What’s the difference between the mind and  brain? Can we measure or see what “mind” is? My Thoughts: On episode 23[vi], we take a close look at “Understanding the Difference Between the Mind and the Brain” with Dr. Daniel Siegel’s definition of the mind and brain. It’s a topic I’ve been interested in learning more about since learning of the importance of positive thinking from Bob Proctor in the late 1990s.  I know that our thoughts control our conditions, circumstances, environment and results. I just never had the science to prove it, other than one person I met, Dr. Joesph Guan (Clinical Director at the Brain Enhancement Center in Singapore) who studied with Dr. Bruce Lipton[vii] said he saw machines (called SQUID machines) that could measure a positive and/or negative thought and prove how negative thinking caused poor results. Q2: I know I heard you mention on your podcast with Dr. Amen that if we are anxious while eating, that our pancreas will not secrete the peptides needed to digest our food, just like the importance of our thinking on our telomeres/aging. What happens when we don’t use our minds correctly and have doubts and worries occupying our mind, like most of us do on a daily basis? Q3: Listeners of this podcast all know of the importance of self-regulation with regards to our results, but these days, we seem to get hit with something new every week that makes positive thinking really difficult. Can you explain what your research suggests to be the best way to manage our minds during stressful times? PART 2 of the Book, The Practical Application of the Neurocycle Q4: I heard you speaking about this concept of using your brain to change negative thinking a few times before I really understood it. I heard it first on the Brain Warrior Way Podcast, then again on Ed Mylett’s podcast, and you went into detail about this strategy during our session on Wellness Week and I was furiously writing notes to understand this concept.  I will link all of these episodes in the show notes for people to find, so you don’t have to go into detail, but can you explain the metaphor that you use of how our worries are like branches on  a tree, with the goal of identifying FIRST what we are worrying about, pick one worry to fix, get a new perspective of this worry, and then actually get to the root cause or origin of our worry to eliminate it? My thoughts: I downloaded the SWITCH app after watching the Brain Warrior’s Way Podcast again and have just started to work on one thing I worry about.  After just one day, I am learning so much about why I think I worry about this one thing, and even just thinking/analyzing it, has helped. (Name it to tame it idea). Q5: It seems that every day we have a new challenge to overcome and many of us our experiencing some sort of anxiety that can lead to depression which is completely normal. How can we use neurocycling to build mental toughness, resiliency, or even emotional toughness to overcome how difficult times are these days? Q6: How can we use these 5 steps to break bad habits and build good lifestyle habits? Q7: How can we use these steps to detox from trauma or memories that we habitually play over in our minds—those Automatic Negative Thoughts? Thank you very much Dr. Leaf for the years of research you have done in this field, for the books and resources you have created, and your Switch app where anyone can go and begin to immediately implement these ideas. For people who want to learn more about your work, is the best place https://www.cleaningupyourmentalmess.com/  If someone wants to purchase your book, out March 2nd 2021, I will put the links in the show notes.  Also, you have an incredible podcast, Cleaning Up the Mental Mess[viii] where you go into detail on using the neurocycle in specific areas of your life (most recently for reclaiming the loss of self and your identity). Other than the NEW book, your APP, website and podcast, have I missed anything that people should see? Thank you! RESOURCES: Neuroscience Meets SEL Episode #106 with Andrea Samadi "Review of Dr. Leaf's Cleaning Up Your Mental Mess Book and App" https://andreasamadi.podbean.com/e/book-and-app-review-of-neuroscientist-and-best-selling-author-dr-caroline-leafs-cleaning-up-your-mental-mess-coming-march-2-20201/  What is Qeeg Brain Mapping https://www.mountainvistapsychology.com/qeeg/ REFERENCES: [i] The 5-Step Process to Managing Trauma with Dr. Caroline Leaf on The Brain Warrior’s Way Podcast Published on YouTube May 22, 2020 https://www.youtube.com/watch?v=u_sHPAvOXh4&t=2661s [ii] John Prucha, Graduate Student from Liberty University https://www.linkedin.com/in/john-p-2160661b2/ [iii] https://drleaf.com/ [iv]Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace and Life by Dr. Caroline Leaf (August 7, 2018)  https://www.amazon.com/Think-Learn-Succeed-Understanding-Workplace/dp/0801093279 [v] Cleaning Up Your Mental Mess by Dr. Caroline Leaf (March 2, 2021) https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457 [vi] Neuroscience Meets Social and Emotional Learning Episode #14 “Understanding the Difference Between the Mind and the Brain” https://www.achieveit360.com/understanding-the-difference-between-your-mind-and-brain/ [vii] Dr. Bruce Lipton https://www.brucelipton.com/ [viii] Cleaning Up Your Mental Mess Podcast with Dr. Leaf https://drleaf.com/pages/podcasts

Listen to my thoughts on Skate City - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on What the Golf - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

Listen to my thoughts on Grindstone - Available now with Apple Arcade. My Thoughts On is a weekly, short form podcast hosted by Isaac Proch. Follow Me + Stay Connected! Twitch: Nexvalley Youtube: The Nexvalley Twitter: @iproch Instagram: @iproch Website: digitalderez.com My other Podcast with Emily Myers (@originandjuice) "Isaac & Emily VS the World" - Available on all streaming platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mythoughtson/support

My Thoughts On the anime I watched this --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode, I include the exclusive segment "My Thoughts On" where I give you my thoughts on 'fandoms.' 'Fandoms' are quite the peculiar subject and I delve into the harmful effects of the online 'political fandom' scene. Book recommendation is also included!

Special Announcement Episode * TNWC producer Demi Lynch and her mum Michelle Maycock have created a fashion market dedicated to plus size women. The first CURVY GIRL MARKETS will be at Paddington Hall on Saturday 19th October from 2pm to 6pm. * * * On this episode of "My Thoughts On," Demi and Michelle discuss the struggles of shopping as plus size women and why they decided to create CURVY GIRL MARKETS. During the episode they announced upcoming dates for Curvy Girl Markets. Mt Gravatt - Sunday 10th November, 1pm-6pm Caboolture - Sunday 17th November, 1pm-6pmHelensvale - Friday 22nd November, 5:30pm-9:30pmToowoomba - Sunday 24th November, 1pm-6pmFernvale - Sunday 1st December, 10am-2pm For more information on the above dates head to the CURVY GIRL MARKETS Facebook group and Facebook page. This podcast was hosted and produced by Demi Lynch.To keep up to date with the podcast head to The Nasty Woman Club on Instagram and Facebook.Make sure you also SUBSCRIBE or FOLLOW wherever you listen to this podcast. See acast.com/privacy for privacy and opt-out information.

In this week's episode, I include the exclusive segment, "My Thoughts On," where I give you my thoughts on 'sharenting.' I explain what 'sharenting' is and the implications it can have on both parents and teens/children.

*SPECIAL ANNOUNCEMENT*Every week on The Nasty Woman Club I will be releasing a BONUS episode called MY THOUGHTS ON. Every Tuesday myself and/or a special guest will be talking about a taboo or controversial topic relating to intersectional feminism.This week on "My Thoughts On" I will be discussing my experience with acne as a teenager and as an adult.NOTE: This isn't an episode about ways to rid acne. I am only talking about my own personal experience. The only recommendation I would give is that if you are struggling with skin issues please see a dermatologist. This podcast was hosted and produced by myself Demi Lynch.To keep up to date with the podcast head to The Nasty Woman Club on Instagram and Facebook.Make sure you also SUBSCRIBE or FOLLOW wherever you listen to this podcast. See acast.com/privacy for privacy and opt-out information.

Every week on The Nasty Woman Club I will be releasing a BONUS episode called MY THOUGHTS ON. Every week myself and/or a special guest will be talking about a taboo or controversial topic relating to intersectional feminism.This week I will be reporting on the Reproductive Healthcare Reform Bill and the decriminalization of abortion in New South Wales. This podcast was hosted and produced by myself Demi Lynch.Make sure you LIKE or SUBSCRIBE wherever you listen to this podcast. See acast.com/privacy for privacy and opt-out information.

Every week on The Nasty Woman Club I will be releasing a BONUS episode called MY THOUGHTS ON. Every Tuesday myself and/or a special guest will be talking about a taboo or controversial topic relating to intersectional feminism.This week on My Thoughts On I will be talking to Sianna Catullo of the Narungga people. She is the project officer and chief creative officer of Clothing the Gap - a brand made from the Aboriginal led business Spark Health.The business was recently served a 'Cease and Desist' notice from WAM Clothing for celebrating the Aboriginal Flag on the Clothing the Gap products. WAM Clothing is a non-indigenous company that has world-wide licensing of the Aboriginal flag. Clothing the Gap have started a petition to raise awareness of the unfairness of the licensing agreement of the Aboriginal flag. For more details go to www.clothingthegap.com.au and www.change.org/pridenotprofit This podcast was hosted and produced by myself Demi Lynch.Make sure you LIKE or SUBSCRIBE wherever you listen to this podcast. See acast.com/privacy for privacy and opt-out information.

In this week's episode, I include the exclusive segment, "My Thoughts On," where I give you my thoughts on teen news. If you're wondering what teen news is, well, it consists of publications targeting teens, such as Teen Vogue or Seventeen magazine; however, because of pervasive usage of social media among teens, other publications have begun targeting teens with their own content marketed as teen news. Toward the end of the episode, I also ask my listeners for some possible topics they would like to see discussed in upcoming Op-Pod episodes! To tell me your Op-Pod topic ideas, email me at: laurenabonafidenarrative@gmailcom OR through the contact page of my website: abonafidenarrative.com.

Episode 139 - My Thoughts On 5ft Angry Bagel Shop Man. --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support

In this video, I give My Thoughts On 12 Things That Will Get Any Value Investor Excited. As value investors we have to train ourselves out of most emotion and excitement... We have to to become great at what we do. But that doesn't mean we're not human. If you mention any of these 12 things to any true value investor you're sure to get them excited... And maybe make a new best friend. To watch our other videos in this Value Investing And Financial Education series check out that playlist here where I answer questions like... - Why I Don't Invest In Gold And Silver - My Thoughts On Cryptocurrencies - I do Value Investing Case studies - Explain Investing terms - And More You can check out that full playlist here... https://www.youtube.com/watch?v=6Hh9B... I've dedicated myself to helping others become great investors and value investors and now I want to help you as a fellow entrepreneur and business owner as well. I've dedicated myself to helping others become great investors and value investors and now I want to help you as a fellow entrepreneur and business owner as well. To learn more about me and why you should trust me to do this for you go here - https://www.valueinvestingjourney.com...

In this video, I give My Thoughts On 12 Things That Will Get Any Value Investor Excited. As value investors we have to train ourselves out of most emotion and excitement... We have to to become great at what we do. But that doesn't mean we're not human. If you mention any of these 12 things to any true value investor you're sure to get them excited... And maybe make a new best friend. To watch our other videos in this Value Investing And Financial Education series check out that playlist here where I answer questions like... - Why I Don't Invest In Gold And Silver - My Thoughts On Cryptocurrencies - I do Value Investing Case studies - Explain Investing terms - And More You can check out that full playlist here... https://www.youtube.com/watch?v=6Hh9B... I've dedicated myself to helping others become great investors and value investors and now I want to help you as a fellow entrepreneur and business owner as well. I've dedicated myself to helping others become great investors and value investors and now I want to help you as a fellow entrepreneur and business owner as well. To learn more about me and why you should trust me to do this for you go here - https://www.valueinvestingjourney.com...

In this video, I give My Thoughts On 12 Things That Will Get Any Value Investor Excited. As value investors we have to train ourselves out of most emotion and excitement... We have to to become great at what we do. But that doesn't mean we're not human. If you mention any of these 12 things to any true value investor you're sure to get them excited... And maybe make a new best friend. To watch our other videos in this Value Investing And Financial Education series check out that playlist here where I answer questions like... - Why I Don't Invest In Gold And Silver - My Thoughts On Cryptocurrencies - I do Value Investing Case studies - Explain Investing terms - And More You can check out that full playlist here... https://www.youtube.com/watch?v=6Hh9B... I've dedicated myself to helping others become great investors and value investors and now I want to help you as a fellow entrepreneur and business owner as well. I've dedicated myself to helping others become great investors and value investors and now I want to help you as a fellow entrepreneur and business owner as well. To learn more about me and why you should trust me to do this for you go here - https://www.valueinvestingjourney.com...

Aew First Show Double Or Nothing Was Great These are My Thoughts On the Show

I include the exclusive segment "My Thoughts On" in this week's episode; I discuss my thoughts on teenage melodramas on TV and why I dislike the stereotypes they portray about teens. I also include the exclusive segment "Frequent Fallacy" where I talk about a common question I get asked and why I find it incredibly hypocritical.Tell me what you think about teenage melodramas on TV by emailing me at: laurenabonafidenarrative@gmail.com

This episode is the second (and final) part of the exclusive segment, "My Thoughts On" the college admissions scandal. On this episode, I'm joined by my friend Pranav; Pranav and I attend school together (we're both high school juniors). He tells us his thoughts on the scandal and reflects on how his experiences from growing up in India can relate to aspects of the scandal. Pranav provides a new teenage perspective on the topic which allows you (and me!) to gain greater knowledge on the college admissions scandal.

In this week's episode(s), I'm including the exclusive segment "My Thoughts On." This week will be a little bit different from the normal uploading schedule because I will be uploading at least one other episode which will include some of my peers' thoughts on the scandal. This first episode will include my thoughts on the recent college admissions scandal. I also talk about why I believe it's important for teenagers to habitually discuss real-world issues and situations with adults.

This week's episode features the exclusive segment "My Thoughts On" cynicism. Listen to hear about teenage colloquialisms, an Instagram account I adore, and a common application essay about Costco!Stavrova, O., & Ehlebracht, D. (2017). Education as an Antidote to Cynicism. Social Psychological and Personality Science, 9(1), 59–69. http://doi.org/10.1177/1948550617699255Link to Costco Common App Essay: https://www.businessinsider.com/high-school-senior-who-got-into-5-ivy-league-schools-shares-her-admissions-essay-2016-4Link to @textsfrommyexistentialist book: http://notacult.media/books/texts/TL;DR means "too long; didn't read"