Podcasts about Grindstone

Welcome to tonight's episode of Books at Bedtime, brought to you by the Anchored app. Tonight, we continue our gentle journey through H.G. Wells' science fiction masterpiece, The Time Machine, with Chapter 6: "The Sunset of Mankind". As the evening settles and the day's tension fades away, join us in the year 802,701 AD. In this chapter, our Time Traveller climbs to a lonely, moss-draped crest overlooking a silent, transformed Thames Valley. Underneath the warm, golden glow of a fading sunset, he contemplates a world completely free from toil, disease, and social struggle—a beautiful, ruinous paradise where humanity has conquered nature, but lost its restless edge. Let the rhythmic cadence of tonight's reading quiet your mind, slow your breathing, and guide you into a restful, restorative sleep.Cold Intro"A queer thing I soon discovered about my little hosts, and that was their lack of interest. They would come to me with eager cries of astonishment like children, but like children they would very soon stop examining me, and wander away after some other toy. It was odd, too, how speedily I came to disregard these little people ... I emerged from the great hall, and the scene was lit by a warm glow of the setting sun." Deep Sleep Time Chapters00:00 – "The Sunset of Mankind" Intro & Soothing Ambience 00:59 – Emerging into a Changed World: The Shifted Thames 02:14 – Exploring the Ruinous Splendor and Ancient Granite Labyrinths 03:21 – Speculations on Communism and the Vanishing of the English Cottage 04:48 – A World Free of Hardship: The Physical Resemblance of the Sexes 06:19 – The Mysterious Well under the Cupola 06:50 – Solitude on the Crest: Sinking into the Yellow Metal Seat 07:26 – A Wide Horizon View: The Golden, Purple, and Crimson Sunset 08:26 – The Earth as a Total Garden: Free from Weeds, Disease, and Toil 09:06 – Soft Musings: How Absolute Security Breeds Physical Feebleness 11:06 – The Ultimate Subjugation and Balance of Nature 12:47 – A Social Paradise: The Disappearance of Commerce and Traffic 14:16 – The Grindstone of Pain is Broken: Slipping into Contented Inactivity 16:56 – Gathering Dark: Closing Speculations and Sleep Transitions Relaxing Affirmations for SleepBefore the reading begins, take a slow, deep breath. Let these gentle insights anchor your mind into a state of total security:I step out of the rush of the world and into the calm of the evening. The struggle of the day is completely gone; I am safe, secure, and at peace. Like a quiet garden after the storm, my mind is still and settled. I release the need to strive, allowing myself to sink into contented rest. I am protected by a quiet landscape of peace as the darkness gently gathers. 3 Bedtime Insights for a Restful MindReflecting on the Traveller's peaceful twilight observations, carry these comforting thoughts into your dreams:After the Battle Comes Quiet: The Traveller notes that humanity's historical struggles ultimately paved the way for absolute stillness. Let go of today's efforts; your battles for the day are done, and it is time for your quiet reaction of rest. The Grindstone is Broken: We often keep our minds sharp and anxious on the "grindstone of necessity". In sleep, that grindstone is broken. You have no social or economic struggles to solve tonight. Surrender to the Sunset: Watch the flaming gold and horizontal bars of purple fade away in your mind's eye. Just as the old world effortlessly accepted the sunset, give yourself full permission to gracefully surrender to the gathering dark. Anchor Your EveningIf tonight's classic story helped quiet your thoughts and brought comfort to your evening, please take a brief moment to share this episode on your social media channels so others can find their evening sanctuary. For an uninterrupted, ad-free library of calming sleep stories, soothing visualizations, and hypnotherapy sessions whenever you need them, The Anchored App is free to download. Smile often, my friend, and to your soul be kind.

Gabby's in for Brenden, and she and Andy discuss Brenden Sorsby dropping his lawsuit and entering the NFL's supplemental draft. The Injury Expert Will Carroll joins to talk Royals injuries. Plus, Under The Bus to U-Turning at the new Grindstone interchange!

ON ADVENTURE PODCAST |  EPISODE 73 Episode 73: Running is Life with Aaron Saft As a species, we only do things if there is truly a reward on the other side. So when the reward is pain, struggle, suffering, and danger, what exactly keeps driving us back out the door? Aaron Saft has spent his life chasing that answer. A five-time ACC champion at NC State whose teams finished third at the NCAA Cross Country Championships, he traded the track for the trail, ran his first 100-miler in 2016, and has since become one of the most experienced ultrarunners in the Southeast. Today he coaches roughly 75 athletes full-time through his Running Is Life platform and podcast, a business he deliberately renamed from "MR Running Pains" because he believes running, done right, should bring as much joy as it does suffering. His résumé reads like a bucket list for the sport: the Grand Slam of Ultrarunning, the Bigfoot 200, Hardrock, Leadville, UTMB, and the Tor des Géants in the Italian Alps, where a fall, a head injury, and a watchful medic ended his race. He has finished a 100-miler while spiking a 100-degree fever, outrun a mother grizzly and her cubs in Canada, and learned the hard way when to push and when to stop. But ask Aaron why he does it and he won't point to a trophy. He'll point to the upside-down photo of his family pinned to his quad, the one he looks down at in the darkest miles to remember who he is suffering for. In this conversation, Josh and Aaron trace the many forms the "why" can take. They dig into presence, learning to run a hundred miles one mile at a time, and the moment an empty drop bag at Leadville taught Aaron everything he needed to know about the generosity of the trail community. They talk about the one question you never ask an ultrarunner, the evolution from chasing a place to simply chasing the finish line, why legacy is something children catch rather than something we teach, and how an abundance mindset shaped the coaching practice he built from the ground up. It is a conversation for every everyday explorer about doing the hard things that make life fuller, right now, not someday. Episode Highlights •     06:00  The Terry Foxworth connection and the heart of On Adventure: the reward beneath the suffering •     15:00  Running Is Life: why words matter and reframing the sport away from pain •     19:00  From reluctant soccer goalie to cross country, and the high school coach who changed his life •     24:00  The NC State years: five ACC titles, redshirting, and racing the steeplechase •     28:00  Virginia, mentor Ben Thomas, the run shop, and the move into trail running •     33:00  First 50K to first 100: the long adventure runs that planted the seed •     37:00  What 100 and 200 miles teach you that a marathon never will: presence, mile by mile •     38:00  Finishing the Grand Slam and the Wasatch 100 with a 100-degree fever •     44:00  When to keep going and when to stop: the Tor des Géants head injury and a fevered DNF on Mount Mitchell •     52:00  Intrinsic motivation, the family photo on the quad, and the "debt" a race director taught him about •     55:00  The empty drop bag at Leadville and the generosity of the trail community •     59:00  "What do you need?" The only question you ask an ultrarunner •     01:01:00  Adventure versus performance, "level 49," and racing for the finish line instead of the place •     01:08:00  Legacy as something caught, not taught, and raising two runners of his own •     01:13:00  From brick-and-mortar to online coaching: 75 athletes, an abundance mindset, and a teaching heart •     01:25:00  Rapid fire: the grizzly bear, the Altra Lone Peak 9+, best and worst races, and five 100-milers in one summer Resources and Mentions from This Episode Here are the people, places, and resources Aaron mentioned in this episode: •     Running Is Life, Aaron's coaching practice and podcast •     Training for the Uphill Athlete, the team's recent book study and a foundational training manual •     Races referenced: Grindstone 100, Mountain Masochist 50, Hellgate 100K, Western States, Leadville 100, Wasatch 100, Hardrock 100, UTMB, the Bigfoot 200, the Tor des Géants, the Cocodona 250, and the Ouray 100 •     Gear note: the Altra Lone Peak 9+ with the Vibram outsole Free for Listeners: The Money Trail Guide Josh's free resource for everyday explorers is packed with practical insights on planning for any adventure, big or small, minimizing trail waste along the way (yes, that means taxes), and living with confidence toward whatever is most meaningful to you. It also includes key takeaways from recent On Adventure guests to help inspire your next steps. Grab your copy at ridgelinewealthadvisors.com. Connect with the On Adventure Podcast Hosted by Josh Self, financial advisor and everyday explorer. •     Subscribe on YouTube, Spotify, Apple Podcasts, and all major streaming platforms •     Follow on Instagram for short-form clips and behind-the-scenes content •     Connect on Facebook: On Adventure Podcast with Josh Self •     Connect on LinkedIn: Josh Self •     If this episode resonated with you, leave a review and share it with someone who needs to hear it

Dane Bridges was kind enough to return to the Badass Records podcast studio for another fascinating conversation. During our chat, we talked school, work, band life, recording, gigging, life changes, Major Matt Mason USA, Grindstone, Holiday at Sea, From Me, Straylight, and a bunch more.In that mix, we also talked about a few albums that're important to Dane. Those were these:Refused's The Shape of Punk to Come (1998)The Fragile (1999), Nine Inch NailsShiner's Starless (2000)Morning View (2001), IncubusKarnivool's Sound Awake (2009)Give Dane a follow on Instagram at @gd_bridges for more on all of his musical endeavors, and make sure you find releases from each of his aforementioned acts on Bandcamp and the streaming platforms.Many thanks to Dane for making Episode No. 209 a treat!copyright disclaimer: I do not own the rights to the audio clips contained within this episode. They are snippets from the title track of Preservation Hall Jazz Band's 2013 release, That's It!, c/o Sub Pop Records.

In this Episode, Dave Nelson sits down with Will Brooks and Jeremy Prokop from Grindstone Jiu Jitsu Training Center, for a conversation that goes deeper than just training. They break down what draws people to jiu jitsu in the first place—and why so many stay. From discipline and resilience to confidence and identity, this episode explores how the grind on the mat translates directly into real life.They dive into what it takes to build a culture inside a gym, how coaching goes beyond technique, and why accountability is the difference between showing up and actually progressing. You'll hear how beginners evolve, how setbacks shape growth, and why the right environment can completely change someone's trajectory.If you've ever felt stuck, lost momentum, or questioned your next step—this conversation connects the dots between physical challenge, mental clarity, and long-term performance.

Tracklist Loop Interior •⁠ ⁠Grindstone - Madloch •⁠ ⁠Estratosfera - Luzard & Lucará •⁠ ⁠Time - Fernando Olaya, Gorkiz Remix •⁠ ⁠Empty - Redspace & 4T6 •⁠ ⁠Space - Nichols+Roark •⁠ ⁠Got Lost - Julian Moreno •⁠ ⁠Harmed - Fideles •⁠ ⁠Flight - Michael A •⁠ ⁠Flare - Einmusik •⁠ ⁠The White City - Kamilo Sanclemente Loop Interior es un viaje sonoro profundo y envolvente, donde las texturas melódicas y los grooves hipnóticos se van construyendo de forma progresiva. Desde la apertura intensa de Grindstone hasta el cierre emotivo de The White City, el set fluye entre momentos introspectivos y explosiones de energía sutil. Un mix pensado para perderse en la música, dejar que el ritmo marque el pulso y entrar en un loop interno donde el tiempo se diluye.

In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan Moody .Evan is a full-time professional, husband, father, and ultrarunner who has quietly built an incredible resume over the past few years — including finishing Grindstone 100 as his first 100 miler, racing Black Canyon 100K and Istria 110K, and most recently running a 21:30 100-mile PR at Javelina through near-perfect execution.But this conversation isn't just about results.We dig deep into:How Evan went from “someone who runs” to fully owning the identity of being an athleteWhy trusting the process is one of the hardest — and most important — skills in ultrarunningWhat it actually takes to execute a great 100-mile race (nutrition, pacing, aid station discipline, mindset)How friendly rivalry can become powerful motivationWhy accountability matters more than motivationLessons learned from injury, patience, and long-term consistencyHow to plan a meaningful race calendar instead of throwing darts at UltraSignupEvan's next big challenge: a Catskills 35-Peak FKT attempt and Cocodona 250This episode is a masterclass in execution, patience, and long-term development — and a reminder that you don't have to blow up your life to chase big ultrarunning goals.If you've ever struggled with doubt mid-training block, questioned your fitness, or wondered whether trusting the process is actually worth it — this episode is for you.SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GORUN to give it a try today.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

This episode is all about Grindstone, "a puzzle game where epic adventures are just your 9-to-5. It’s your job to mine grindstones from the Creeps that lurk on the mountain in over 250 levels of intricate puzzles and hazards, all in the hopes of saving up enough grindstones to take your family on a much needed vacation." Anyway and as always, thank you for watching or listening, I hope you enjoy this here episode, and I hope you have a wonderful wonderful rest of your day. (And if you haven't already, or are a listener and not a watcher, please like, subscribe, hit the bell, and all that jazz; it may not seem like much, but it goes a long way in helping support the show and site in general. I would appreciate it greatly.)

Original Air Date: October 22, 1952Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto) Writer:• Fran Striker Producer:• George W. Trendle Music:• Ben BonnellFor more great shows check out our site: https://www.otrwesterns.comExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

Original Air Date: October 22, 1952Host: Andrew RhynesShow: The Lone RangerPhone: (707) 98 OTRDW (6-8739) Stars:• Brace Beemer (Lone Ranger)• John Todd (Tonto) Writer:• Fran Striker Producer:• George W. Trendle Music:• Ben BonnellFor more great shows check out our site: https://www.otrwesterns.comExit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

-Race Results: *Tor des Geants *Barkley Fall Classic 50k *Mammoth Trail Fest 50k *Grindstone 100 *IMTUF 100 *Mountain Lakes 100 -FKTs: *Jeff Garmire, Appalachian Trail, Self-Supported Men's + Overall *Lyla “Sugar” Harrod, Appalachian Trail, Self-Supported Female *Update on Kilian Jornet's States of Elevation Project -News: *World Mountain Running Championships Preview *Mammoth 200 Showdown *Jess Mullen joins the 100 x 100 miler club -Tips, Tricks, and Thoughts (3Ts): *Our personal best race performance and why -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

This week on the Dirt and Vert Podcast, we're lacing up with the incredible Katti Jackson, an ultra runner whose journey is a masterclass in resilience and grit. She's coming off an epic run where she won and set the course record at The Cherokee 70K!Katti's story is proof that you don't need years on the trails to make a name for yourself. She takes us on her wild ride from a DNF in her first 50K to winning the legendary Grindstone 100 and tackling the brutal weather of UTMB.We dive deep into the mental and emotional side of racing, including how she navigated grief on the trail and learned to find joy in the process, not just the competition. Katti shares her secrets to overcoming nutrition issues, battling wild weather, and how the unwavering support of the ultra running community fuels her spirit.This is an honest, powerful conversation about the transformative power of trail running and the importance of chasing ambitious goals, no matter how quickly you get there.

Today on the podcast we have one of the most amazing people in the Edmonton comedy scene, Alex Jocko.  Alex is not your typical sullen brooding comedian, she is a proud mother and a breathe of fresh air to any room she walks in.  Her bubbly personality has always made her one of my favourite people to talk to and the effort she puts into running amazing shows across the city gives us endless fodder for conversation.  Not only does she help run one of the longest running and most successful open mics in Canada at the Black Dog Freehouse but she also runs awesome shows at the Grindstone theatre every week! I love when comics give back to the community with shows and I love it even more when they put real care into them like Alex does. Come hear how she manages to balance running her own company, running shows, doing stand-up and being an amazing mother. Then go give her a follow on instagram @alexjockojokes and let her know how much you loved her episode! 

In this episode, Zac and Phil discuss the current state of the Magic: The Gathering Legacy format, focusing on the recent meta changes, deck strategies, and personal experiences in competitive play. They analyze various decks, including Dimir Reanimator, Cephalid Breakfast, and Beanstalk, while sharing insights on gameplay and the impact of recent bans. The conversation also touches on player perspectives regarding deck identity and the upcoming Lobster Con event, highlighting the excitement and strategies for pre-modern championships. In this engaging conversation, the hosts delve into the intricacies of Magic: The Gathering, focusing on the Stasis deck and its components. They discuss the effectiveness of Black Vice, the importance of counter spells, and the strategic choices involved in deck building. The conversation also explores alternative cards, innovative interactions, and the challenges of effective removal. As they brainstorm creative deck ideas, they touch on the unique mechanics of Grindstone and Celestial Dawn, culminating in a lively discussion about the upcoming LobsterCon event.

In this episode, Zac and Phil discuss the current state of the Magic: The Gathering Legacy format, focusing on the recent meta changes, deck strategies, and personal experiences in competitive play. They analyze various decks, including Dimir Reanimator, Cephalid Breakfast, and Beanstalk, while sharing insights on gameplay and the impact of recent bans. The conversation also touches on player perspectives regarding deck identity and the upcoming Lobster Con event, highlighting the excitement and strategies for pre-modern championships. In this engaging conversation, the hosts delve into the intricacies of Magic: The Gathering, focusing on the Stasis deck and its components. They discuss the effectiveness of Black Vice, the importance of counter spells, and the strategic choices involved in deck building. The conversation also explores alternative cards, innovative interactions, and the challenges of effective removal. As they brainstorm creative deck ideas, they touch on the unique mechanics of Grindstone and Celestial Dawn, culminating in a lively discussion about the upcoming LobsterCon event.

In this not-episode, Madelyn and Emma talk about their last six weeks of gaming and the monkey's paw of game services. Also featuring wrestling with RNG, entering new chapters, and how simple running a tea shop would surely be.

When the most wanted man in America surfaces in a small Kentucky town, his violent history ― and a bloodthirsty mob seeking vengeance and a king's ransom ― soon follow. As brothers face off against one another and bullets tear the town to shreds, this lightning-fast gunslinger makes his enemies pay the ultimate price for their greed. Academy Award® winner Nicolas Cage, Stephen Dorff, and Heather Graham star in this action-packed Western-thriller about true justice in the Wild West. DIRECTOR'S STATEMENT - BRIAN SKIBA The Western genre has always carried a timeless allure—tales of justice, revenge, and survival in the face of lawlessness. With Gunslingers, I wanted to create a film that not only honors the great Westerns that came before but also brings something fresh and bold to the table. This film is about outlaws, redemption, and the harsh reality of a world where the line between good and evil is razor-thin. Bringing Gunslingers to life has been a journey of passion and perseverance, a two-year odyssey filled with challenges and triumphs. At its core, this is a story about a wanted man who stumbles upon a hidden town—a sanctuary for criminals—only to realize that salvation comes at a cost. When a relentless posse arrives to collect on the town's entire population, the stage is set for an explosive battle where survival is the only currency that matters. With an extraordinary cast led by Stephen Dorff, Heather Graham, and Nicolas Cage, we've crafted a world that feels gritty, raw, and authentically Western. Their performances bring depth and intensity to the story, breathing life into characters who exist in a world where justice is often a matter of who draws first. None of this would have been possible without the unwavering support of Grindstone executive Barry Brooker and my producing partner/star, Laurie Love, whose dedication helped shape this film into what it is today. Gunslingers is more than just a Western—it's a film about the choices we make when the odds are against us. It's a tribute to the spirit of those who refuse to back down, who fight for their survival, no matter the cost. For fans of the genre, this is a must-watch, and I can't wait for audiences to experience the world we've built.   Stay connected with me here.    

Join us on "End of the Road in Michigan" as we explore the inspiring story of Captain Aaron Peer and Grindstone City.Discover how a remote shoreline community in Michigan's Thumb region became a global leader in grindstone production, shaping industries worldwide. Learn about the resilience, innovation, and communal spirit that transformed a harsh wilderness into a thriving hub of industry and culture.Read the whole story at Captain Aaron Peer Founded Grindstone City In 1834 And Began a New Industry.

From winter wheat to Ferris wheels, this episode of End of the Road in Michigan uncovers how Huron County helped shape Michigan—and the nation.Based on a 1959 article from the Harbor Beach Times, we trace the surprising national “firsts” that began in the Upper Thumb, from industrial breakthroughs and sports innovation to logging feats and food production.

Husbands often feel like they're walking into an emotional minefield—where their wife's reactions don't make sense, and the “right” thing to do keeps changing. Meanwhile, wives feel exhausted, wondering why their husband doesn't step up and figure things out without needing constant direction.In this episode, we dive deep into the hidden dynamics of marriage:✔️ Why wives instinctively nurture others—even when it leaves them drained.✔️ Why men struggle to understand emotional needs (and why asking how he feels might backfire).✔️ The Greenhouse vs. The Grindstone—what men and women actually need to grow.✔️ How wives can set strong boundaries without feeling guilty.✔️ Why men must learn through trial and error—and why explaining things to him might actually make it worse.If you're tired of feeling like your wife is always frustrated, or if you're a wife wondering why your husband just doesn't get it—this episode will change how you see each other.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/reacting-to-toxic-people/Rather Watch Something? ⁠⁠https://www.youtube.com/watch?v=5VJlH08a44w&t=2sCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

This week, we welcome Todd Crush, an ultra-runner, author, and mental health advocate whose journey is nothing short of extraordinary. Todd's story isn't just about running—it's about survival, resilience, and transformation.   After battling schizophrenia and spending years living in the wilderness, Todd found healing through running. What started as fearful laps around his block evolved into 50-mile races, midnight marathons, and an unwavering commitment to pushing limits. He's now training for the gruelling Grindstone 100-miler and has two new books on the way to help others navigate their own mental health and running journeys.   In this episode, we dive into: ✅ Todd's past—how he went from isolation to embracing the running community. ✅ The mental and physical battles he faced running his first 100-mile race. ✅ Why he trains by running 50 miles at midnight on rugged trails. ✅ His philosophy of turning fear into fuel and failure into lessons. ✅ The power of running in silence and being present in the moment. ✅ His upcoming books: Freedom is Running with Nothing Chasing You and Running with Freedom.   Todd's Running Wisdom:

On today's episode of the Free Outside Show, we're joined by Grant Barnette—a thru-hiker turned Pro ultrarunner who has tackled some of the toughest races in the world. Grant has hiked the Appalachian Trail and Pacific Crest Trail, holds the DC Peaks 50 course record, placed 2nd at Grindstone 100, 5th at Speedgoat 50K, and was the third American at CCC at UTMB. Most recently, he signed a pro contract with Craft. Follow Grant online: https://www.instagram.com/runwithgrant/ We dive into how he transitioned from carrying a heavy pack on the PCT to discovering Angeles Crest 100 in middle of a thru-hike, his nomadic lifestyle living out of his truck while chasing FKTs, and his journey through ski mountaineering and backcountry adventures in Utah. He shares his take on training with a job, fueling strategies, sponsorships, and the challenges of race selection for the US Trail Team. Plus, we discuss the controversial selection process for the World Trail Running Championships, how social media and live-streaming influence race prestige, and what it's like lining up next to Jim Walmsley at UTMB. Takeaways Grant Barnett has a rich background in trail running and ultra events. The transition from through-hiking to competitive running can be inspired by encounters on the trail. Living in a truck and pursuing a passion for running can lead to unexpected opportunities. Ski mountaineering offers a unique training method for ultra running. The importance of mentorship in outdoor sports is highlighted through Grant's relationship with Joey Campanelli. Media coverage significantly influences race popularity and athlete opportunities. Qualifying races for championships may not always reflect true mountain running skills. The culture of ski resorts can mirror the lifestyle of through-hikers. Nutrition and hydration strategies change drastically in winter sports. Community support and shared experiences are vital in the outdoor sports world. Wasatch 100 is a historic race but lacks hype. Experiencing a DNF can be deeply embarrassing. Bouncing back from a DNF is crucial for growth. The bond between twin athletes can be unique and supportive. Modern running science is complex and ever-evolving. Finding what works for your body is essential in fueling. Crew support can significantly impact race performance. The emotional toll of racing can be challenging to navigate. The evolution of race formats keeps the sport dynamic. Shoes and gear have advanced significantly in recent years. Chapters 00:00 Introduction to Grant Barnett and His Achievements 02:55 The Journey to Trail Running 06:04 Life Changes and New Beginnings in Salt Lake City 09:05 Trail Names and Film Appearances 12:05 Ski Mountaineering and Training Techniques 15:02 World Championship Disappointments and Race Qualifiers 26:09 The Legacy of Wasatch 100 29:11 The Evolution of Golden Ticket Races 32:57 The Emotional Toll of DNF 35:31 Bouncing Back: Success at DC Peaks 37:20 The Unique Bond of Twin Athletes 39:11 Navigating Modern Running Science 44:17 The Importance of Crew Support Subscribe to Substack: http://freeoutside.substack.com Support this content on patreon: HTTP://patreon.com/freeoutside

Safe and Jake dive into the first weekend of games, breaking down an opening slate featuring a Top 10 showdown in The Rockies between Hopkins and Denver, some DMV action between Georgetown, Loyola, Maryland, and Richmond, the debut of Iona, and much more as an unpredictable 2025 division one men's lacrosse season gets underwaySubscribe to our YouTube page at https://www.youtube.com/@TheCrosseCommission to catch live episodes and join the discussion!

In this episode of OTTB on Tap Evaluates, we dive into the pedigrees, conformation, and potential of three listener-submitted Thoroughbreds: Flowers Apriority, Cowboy Swagger, and Mr. Cellular. Join Niamh and Emily as they analyze each horse's unique racing background, bloodlines, and suitability for sport horse careers.From standout sires like Grand Slam and Gone West in Flowers Apriority's lineage, to Kentucky Derby winner Grindstone's influence on Cowboy Swagger, and the athletic versatility passed down to Mr. Cellular by Nyquist and Kitten's Joy, this episode is packed with expert insights and fascinating history.We also touch on key evaluation tips, such as analyzing conformation photos and understanding how pedigree impacts athleticism and temperament. As always, our assessments are based on our experience and research—perfect for anyone curious about Thoroughbred breeding or retraining.Key topics include:Flowers Apriority's Louisiana-bred racing career and her Grand Slam/Forty Niner lineage.Cowboy Swagger's connection to Grindstone, Unbridled, and Forty Niner, and his compact, athletic conformation.Mr. Cellular's standout breeding from Nyquist and Kitten's Joy, and what it means for his second career.Want to see the photos and details? Check out the corresponding episode page on www.ottbontap.com. Don't forget to submit your OTTB for future episodes and sign up for our newsletter for bonus content and updates.Listen in for a fun, educational deep dive into OTTB evaluation—and don't forget to leave us a 5-star review if you enjoyed the show!

Joel Burgess, co-founder of Soft Rains, and Dan Vader, Creative Director at Capybara Games, are the minds behind Grindstone, one of the most acclaimed indie puzzle games in recent years. Joel has worked on iconic titles like Watch Dogs: Legion and Skyrim. Dan, a long-time creative force at Capybara, has shaped the studio's reputation with beloved games like Superbrothers: Sword & Sworcery EP. Together, Joel and Dan bring a fresh perspective on game design, combining narrative depth with challenging gameplay mechanics to engage players at a deeper level. In this episode, we explore: Which types of game mechanics drive retention What game designers know about onboarding users  What game designers have learned about leaderboards How pricing influences user behavior Tips on simplifying complex experiences (and when to make them more complex) Loaded with actionable insights, this episode is a must-listen for growth and design teams looking to build lasting engagement through intrinsic motivation and thoughtfully designed user experiences. Enjoy this episode? Rate it and leave a review. It really helps others find the podcast.Learn more about Kristen and Irrational Labs ⁠here⁠.

I met Katti Jackson at The Naturalist, where she took 2nd female overall. Since then, I have seen her dominate in the ultras she has faced since that time. Katti didn't even start running ultras until 2022 with Table Rock, and in 2023 she won the Heartbreaker 55k, then won the Heartbreaker 50 miler the next year. So, like anyone else would do (ha!), she wanted to try her hand at the 100 mile distance. She chose Grindstone 100 for her first attempt, and not only did she finish, but she finished first overall! Now that is a good result for your first 100! Of course, in our conversation, she walks me through the details of her experience at Grindstone which I completely soaked up. We also spoke of her past...how she started running, some of the struggles she faced along the way, discovering the trails, and ultimately why she tried the ultra distance. It was so awesome getting know her and hearing her story. I am excited to see how far she can fly, especially at UTMB next year. I am a big fan, Katti. Thank you for coming on the podcast and sharing your heart and your love for running (and running so fast). Katti's Strava: https://www.strava.com/athletes/34931030Katti's Instagram: http://instagram.com/katti_jacksonGrindstone 100's website: https://grindstone.utmb.worldFacing Vert's Instagram: http://instagram.com/facingvertThank you for listening!

.Episode 85 - Grindstone.Timestamps:(1:36) Basic Info(5:23) Gameplay(24:01) Vibe(30:27) Wrap Up.Featured Tracks:BackpackJungle GemsJorjTemple TipMagic Sauce.Music by Sam Webster .Found Bytes Intro Song by Brian McGinlyFollow Brian's gaming! https://psnprofiles.com/XenoLinkGot feedback? Email us at FoundBytesGRS@gmail.com or Tweet @foundbytesgrs and check out the content on YouTube!

Send us a textJoin us for an enlightening conversation with Darren Thomas, an extraordinary athlete hailing from the trails of Colorado Springs. Just ahead of his participation in the 2024 Pikes Peak Marathon, Darren shares how the rugged landscapes of his hometown ignited his love for trail and ultrarunning. From his early days in cross-country at Virginia Tech to conquering formidable races like the Grindstone 100 Miler, Darren offers insights into the supportive running communities he's encountered and the technical challenges of East Coast trails. As we chat, we touch on his recent training hurdles and strategies for upcoming races, providing listeners with a glimpse into the mind of a trailblazing runner.Darren also sheds light on the evolving mindset around DNFs (Did Not Finish) in the competitive running world, moving towards a healthier focus on safety and long-term performance. We dive into what it takes to excel in races that test the limits of vertical running, discussing everything from genetic factors to grueling training regimens. With Darren's personal tales and experiences, we draw comparisons between iconic races, like the Pikes Peak Marathon and the Mammoth Trail Fest, and reflect on the unique allure these races hold for athletes worldwide. Our discussion offers a fresh perspective on how race strategy and goal-setting can shape an athlete's journey.In addition to Darren's story, we explore the legendary Barkley Marathons, delving into its enigmatic culture and the figures that make it a hallmark of the ultrarunning world. We also wander through the rich history of mountain races, such as Pike's Peak and Mount Marathon, emphasizing their community roots and competitive spirit. As the episode unfolds, we touch on creative endeavors like route design, race organization, and the impact of technology on our connection to nature. This episode promises a journey through athleticism, community, and the never-ending quest for adventure, leaving listeners inspired and eager to lace up their running shoes.Darren Thomas IG - @rundarrun - https://www.instagram.com/rundarrun/?hl=enPeavine Peak Hill Climb -  https://www.peavinepeakhillclimb.com/Peavine Peak Hill Climb Signup - https://ultrasignup.com/register.aspx?did=118717

On this week's episode, Jake continues a four-part Endurance series on becoming a better endurance professional by doing hard things. In this episode, Jake reflects on lessons from his recent experience of running the Grindstone 100 ultramarathon. Jake applies the lessons taught while “grinding” to business, the practice of law and life.   1.         The hardest thing that's ever happened to you is the hardest thing that's ever happened to you. Put your difficult circumstances into perspective. 2.         Level up the competition. Look for a group of worthy rivals. 3.         Belief precedes ability. If you plan to accomplish big goals, your confidence in achievement must come before you realize the dream. 4.         2-point conversion for the W versus kicking the extra point to tie. If you want to win, there are times that you need to take calculated risks in order to achieve victory. 5.         Don't overbook yourself or your team. If you have a monumental task, don't go into it physically taxed or mentally burnt out. 6.         The power of positivity. Speak life into your mind and into the world. 7.         The power of prayer. Gratitude and a focus on others in times of trial is a recipe for success. 8.         Keep moving forward. If you are stuck in a difficult situation, the way out is movement. If you stay where you are your circumstances will not improve. 9.         Relish the gnarly. If you go searching for a challenge, be prepared for the moment when you have your back against the proverbial wall. 10.   Soak in beautiful moments. Don't miss out on the beauty that life has to offer because you are focused on the pain. 11.   Bonus: Develop a championship routine. “You shouldn't wait until you're a champion to act like one.” – Sally McRae

Today, I'm diving into the Bob & Brad D5 Pro Massage Gun: Worth the Hype? In this review, I'll share my hands-on experience with this powerful device, comparing it to my trusty Shogun massage gun. Discover the unique features like the 60% increased power, ergonomic handle, and the innovative air pillow attachment that gives a deep massage. With 4 hours of continuous battery use, an OLED display, and four modes to suit various needs, this massage gun stands out. If you're into running and fitness, this tool could be a game-changer in your recovery process. I've been prepping for major races like the Cocodona 250 and the Grindstone 100, and this massage gun has been a crucial part of my routine. Plus, I'll give a brief update on my recent activities and my time on other platforms like Twitter, focusing on content creation and growth. Watch till the end for a comprehensive comparison with other top massage guns and see why the Bob & Brad D5 Pro might be the next addition to your fitness gear. Don't forget to like, comment, and subscribe for more running and fitness tips! Buy on Amazon: https://amz.run/9Dkf 10% OFF Discount Code: BABD5PRO Warranty can be extended by 2 years by registering within 1 month of purchasing the gun. Link to warranty registration: https://www.bobandbrad.com/warranty-and-registration #MassageGunComparison #HandheldMassageDevice #PhysicalTherapyTools #BobBrad #MassageTherapyDevices#ProductReview #CarryingCase #MuscleRelaxation #MassageGunReview #HighendFeatures CHAPTERS: 00:00 - Intro 00:30 - D5 Pro Massage Gun Review, Massage Therapy, Muscle Recovery, Product Features 04:03 - What I've Been Up To, Personal Update, Lifestyle Changes, Recent Activities

Show #2255 Show Notes: Grindstone Ministries: https://grindstoneministries.com/ What Grindstone needs: Grindstone Video: https://www.youtube.com/watch?v=WBBmGONnZ70&t=25s Google Maps: https://www.google.com/maps/@35.855937,-82.6258844,8.67z?entry=ttu&g_ep=EgoyMDI0MTAwMi4xIKXMDSoASAFQAw%3D%3D Dane Wigginton on storm manipulation https://rumble.com/v5huz1p-state-representatives-and-senators-in-north-carolina-were-briefed-on-weathe.html Weather tampering techniques 1995: https://x.com/newstart_2024/status/1843263727925076033 John Brennan on Geoengineering: https://x.com/repmtg/status/1842755981312196688 How to Steer […]

Erin trained for over 4 months for her first ultra with Coach Lindsay and nailed it on the Grindstone 50k course!  We talk about things she learned on race day and what is next. She also gives one of the best answers ever as to why you should try for your first ultra! Enjoy the show and check out the launch of Season 16.

I review my experience at the 2024 Grindstone 100 trail race in Virginia.

Text us your thoughts about this episode or ideas for future episodes!Anton Krupicka is back on the podcast! Few athletes in ultrarunning generate as much excitement as Anton, and he's returned with a bang—recently setting a fastest known time on the iconic LA Freeway route and securing second place finish at the Grindstone 100 this past weekend.Beyond his impressive athletic achievements, which notably helped shape the ultrarunning culture in the late 2000s and early 2010s, Anton is a thoughtful and generous conversationalist. He shares plenty of insights in this episode.While the FKT and race results provide a backdrop, we also dive deeper into nostalgic ultrarunning memories (his friendships with Scott Jurek, Geoff Roes, and Kyle Skaggs), engaging discussions on philosophy (athlete personalities and bike culture), current events (Leadville 100), and his aspirations (UTMB and Hardrock goals). Timestamps:(1:30) - LA Freeway (19:04) - Grindstone Performance, UTMB + Hardrock Goals(39:00) - Leadville 100, Matt Carpenter(57:36) - The Kids Are Alright(67:58) - New Balance, La Sportiva Stories(76:14) - Scott Jurek Stories(80:37) - Bike Culture(91:58) - Kyle Skaggs StoriesRelated Episodes:#157 - Anton Krupicka | 2022 Ultra Trail Cape Town Pre-Race Interview#51 - Anton Krupicka | Trail Running Culture, Pro Athlete Lifestyle, Influence, Self-ReflectionPartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.shop/) to get 15% off your next order.Additional Links:Follow Finn on Instagram, Strava, Youtube, and PatreonFollow Anton on Instagram, Strava, SubstackSupport the show

The time has come for Erin to go celebrate her training on the Grindstone 50k course!  Her calf woes are over and the training is in the bank.  We started the call with a little quiz about her race and she nails it.  We hope you enjoy the show!

Erin is experiencing the ups and downs of training as we get ever so closer to her first ultra. On the show today she shares her advneture on the Aqua Blaze race.  A rowing and running adventure race.  She also deals with her first real setback in the form of a knotted up calf for a few days. She seems to be on the mend though so for now, it's taper and get the mind right for the Grindstone 50k!

Erin had the chance to get out and run a part of the course for the Grindstone 50k to see how technical the trails were.  School is back in session so a new training schedule had to emerge for the last 7 weeks of training.   The humidity and heat are still wreaking havoc.  Coach Lindsay helps coach her through some niggles and continue to prep for the big effort in September!

Erin is training for her first ultra at the Grindstone 50k coming in September.  Today her coach talks about her longer efforts and early aid station strategy to start thinking about it while she fuels for her current efforts.  We talk about poles and how to implement in the training.  Enjoy the show

This episode is the audio for a YouTube TeamStream that initially ran on June 11, 2024.  TeamStreams run live every Tuesday at 9 pm on the WOJM YouTube channel, barring unforeseen circumstances or holidays.  Please take a moment and help us out — even if you don't watch us there, subscribe to our YouTube channel today! This week, Grindstone Toys co-founder Troy McKie is back to give fans an update on Callsign: Longbow and tell them what to expect from Grindstone at both JoeFest AND the DFW GI Joe Show!  Plus, the WOJM Team announces that their JoeFest panel has changed with the cancellation of Morgan Lofting from the event (get well soon!), and that they've finally figured out where their home will be on the sales floor!  We roll through the standard stacked summer Community Calendar and ALMOST get through the show without Mark's Bend, Oregon accent peeking out, but no, the live chat HAD to get sarcastic... LISTEN TODAY! You can watch this episode at: https://youtube.com/live/KpjtkKaVIzg?feature=share   Get caught up on your reading without all that pesky reading!  Listen to Banned Camp — the comedy podcast that looks into why classic books get banned!  You can find them wherever you listen to podcasts!  Remember, that's Banned with two N's!

Erin and her coach Lindsay sit down with Scott to talk about the first few weeks of training for her first 50k at the Grindstone 50k.  Humid days, ticks, and other random things that come up in the heat of summer made the conversation. We hope you enjoy!

We have the pleasure of introducing Erin to the world.  She is an educator that grew up on a family farm not too far from Washington D.C.  Today, we just get to know her as we will be talking lots of running in the coming months.  We hope you enjoy!

Hellbender 100 didn't go as planned. This episode goes into why. I also discuss my essay for my application for Badwater 135 (actual letter is below).  Here's my Post from Facebook after Hellbender: I've learned something over the 3 decades I've been running. When we line up for a race, no matter how much we've trained and prepared, the race and life in general owes us nothing. The reality is we owe running & life a tremendous amount for what it does for & to us! Running and many coaches, friends, family members, and mentors have transformed me to find my current mindset. A DNF does not diminish or define who I am or what I can accomplish. It makes me take a deeper dive into a. What happened? b. What can I do better? & c. How can I train smarter (not necessarily harder)? It also makes me reflect upon life, the choices I make, my priorities, and what I'm doing to make this world a little better. Running Is Life is a mantra. I live it, I breathe it, and I grasp to understand and apply it on a daily basis. Keep moving forward my friends!   Essay for Badwater 135: It's hard to create a story that's still in progress! It's also tough to tell a story that's pretty darn common. Sure, I've done and experienced some amazing things in my life, but to be honest, so have many others. So I had to ask myself, what separates me from everyone else? Let me go back to 2016, and humor me for a moment with a flashback. In said year, I was running Dr David Horton's now defunct Beast Series. I had completed 3 50k's by April and the remainder of my calendar for that year was as follows: June - Cayuga 50-miler & the Manitou's Revenge 50-miler July - Canadian Death Race 125k Oct. - Grindstone 100-miler Nov. - Mountain Massochist 50-miler Dec. - Hellgate 100k A Daunting & challenging schedule with the hope of winning both the Lynchburg Ultra Series & the Beast Series (which I did). But that's only part of the 2016 story. In the midst of all of this, I was in The Runner's World Magazine Cover Contest. A finalist no less. A panel of judges had selected 5 male & 5 female contestants for the honor of being the winner of this contest and having their picture on the front of the magazine. I know for some, print media is dead, but I grew up with this magazine and eagerly read every article. To be a finalist for this was a dream come true! So how did I get to that point? Everything about my running stems from love. With and through running, I can do so much more than just go for a run. I can take an individual sport, and at times selfish activity, and make it about others. I created races that raised money for nonprofit organizations, I donated & sponsored races that did the same. I became a coach and mentor to younger and older runners. The point being is I tried to share my love for running and life with others so that they might do the same. To give the idea that life is about others and the change we can make and impact we can have when we put others first and use our talents and abilities to make a difference. As the internet will show, I didn't win, but I experienced something that changed my life and way of thinking. I met some truly amazing friends that have much more amazing stories than my own. And that's what makes running so amazing. Each race we run has a limited number of runners. Those runners all have stories of how that got to that starting line. Badwater has shown this each year it's run.  Since the Runner's World Contest, my professional life has gone from Running Store owner and race director to a running coach and podcaster. It took me a number of years to find a name for my brand that felt suitable for who I am, what I do, and what I represent. It wasn't until I watched Ted Lasso and saw the joy the character Danny Rojas exhibited for life and fútbol that I understood and found a name that resonated with me… “Running is Life”! That simple phrase/name struck a cord so deep that it's hard to express how much it reflects my love for it and how it affects my thoughts, actions, and deeds. How such a simple few words can say everything. Running is Life! My story may not be the most compelling, but instead of remaining an individual, I've become part of the community. I serve that community with my experience. As I try to reach each finish line, I know that I will help countless others do the same by learning from my own experiences. All I need is the opportunities to continue to grow, to learn, and to evolve. I believe Badwater is one of those experiences that will do so! As I mentioned earlier, my story is incomplete. Will one of those blank chapters be filled with pages about the Badwater 135? Again, it's up to a committee to decide what's added to my story. In races, we don't deserve anything but the experience of what the day gives us. All we ask is for that opportunity to see what that day has in store for us. I know running Badwater is in part for my own sake, but I realize, and I hope I've conveyed, that it will impact many other lives in the process and aftermath as well. I sincerely appreciate your time & consideration! I hope to see you in 2025! Respectfully  Aaron Saft  Crew/Pacer for Dave Horner 10th Place 2008 Badwater 135   Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter:https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!      

Lotti Brinks is a professional trail runner for Salomon living in Boise, ID. Originally from Germany, Lotti came to the States to study design and now operates design consultancy with her husband, Aaron. In the past couple years, Lotti has established herself as one of the great young rising stars in the sport. Last year she won the Grindstone 100k, a Golden Ticket race, earning her way into the 2024 Western States 100. This season, Lotti won The Big Alta 50k and the Gorge Waterfalls 100k, continuing the incredible momentum in her athletic career. This is her first appearance on the podcast.   Topics Discussed: Lotti's design background Early running influences Lessons from building a knife business Design collaboration and business building with her husband The driving force of joy and optimism Lotti's introduction to trail and ultra running Coaching relationship with Tyler Green Breakthrough performance at Grindstone Her races at The Big Alta and Gorge Waterfalls Her final training block and goals for Western States ADAM PETERMAN TRAINING VIDEO   SUBSCRIBE TO OUR YOUTUBE CHANNEL   Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Roark Apparel -- Listen to the ad or DM us for the code Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Coaches Ian Sharman, Scott Jones, Lindsay LaForce, and Addie Bracy get together to talk about the upcoming Season 15 for Becoming Ultra.  Season 15 will be held at the Grindstone Trail Running Festival in Virginia in September.  If you are ready to run your first ultra, consider applying for the newest offering from Becoming Ultra. You won't be disappointed!     Season 15

We have found an amazing race partner for the next season of Becoming Ultra.  We are headed back east for epic trails and memories in the mountains of Virginia.  On the show today we have the founder and RD of the Grindstone Trail Running Festival by UTMB, Clark Zealand.  As a collegiate runner, Clark started his ultra running journey in the late 90's.  It led to him eventually starting the Grindstone 100 miler.  He talks about his own running journey, the Grindstone course and history, and the area as we pain a picture of the partner race for Season 15.   If you or someone you know wants to train for and run your first 50k, applications are live now.  APPLY

Andrea and Britt chat about the Xbox + Nintendo news, new details from FromSoftware on the upcoming Elden Ring DLC, and more. Britt has been loving her time in Helldivers 2 while Andrea got reacquainted with her favorite airplane game Grindstone. Thank you to this month's Patreon Producers: Bored Ape Gamer's Club Faris Attieh Joshua Franklin Justin Foshee Punkdefied Listen to WGG Ad-Free on Patreon: http://www.patreon.com/whatsgoodgames Time stamps: 04:24 - Nintendo Direct: Partner Showcase 05:29 - Xbox Games Pentiment and Grounded Confirmed for Nintendo Switch and PlayStation 05:36 - Hi-Fi RUSH comes to PlayStation 5 08:46 - Endless Ocean Luminous 09:43 - Nintendo Switch Online Adds Battletoads In Battlemaniacs, Blast Corps, Killer Instinct, & more  10:40 - Epic Mickey: Rebrushed is Coming in 2024! 13:03 - Monster Hunter Stories Is Coming To Nintendo Switch 13:10 - Unicorn Overlord Demo Available Now 13:29 - ATLUS Umumkan Shin Megami Tensei V 14:07 - World of Goo 2 14:57 - Fantasy Life i: The Girl Who Steals Time Launching in October 16:01 - Another Crab's Treasure 21:06 - Star Wars: Battlefront Classic Collection Coming to Nintendo Switch, PlayStation, Xbox, and PC 21:38 - South Park: Snow Day! 22:16 - Princess Peach + Luigi's Mansion 3 22:23 - Paper Mario: The Thousand-Year Door 23:01 - Break 1 23:17 - Mother 3 27:03 - Elden Ring Shadow of the Erdtree is FromSoftware's "largest expansion” Ever 32:41 - Xbox's Hi-Fi Rush is coming to PSS on March 19 33:51 - Fortnite Festival Season 2 Adds Lady Gaga!!! 37:50 - Break 2 38:00 - Helldivers 2 Video game 46:38 - Grindstone 49:16 - Andre's and Britt's thoughts about the Borderlands trailer Merch: https://www.whatsgoodgames.com/store Follow on Twitter: http://www.twitter.com/whatsgood_games Follow on Facebook: http://www.facebook.com/whatsgoodgames Follow on Twitch: http://www.twitch.tv/whatsgoodgames Join our Discord community: http://discord.gg/whatsgoodgames Follow on Instagram: http://www.instagram.com/whatsgoodgamesofficial Our website: http://www.whatsgoodgames.com Follow the crew: Andrea: http://www.twitter.com/andrearene http://www.instagram.com/andrearene_ http://www.tiktok.com/@andrearene Britt: http://www.twitter.com/blondenerd http://www.instagram.com/blondenerd Riana: http://www.twitter.com/rianatweetsnow http://www.instagram.com/rianagramsnow Learn more about your ad choices. Visit megaphone.fm/adchoices