Podcasts about not today cancer

Cortisol after cancer is the conversation nobody on my care team had with me. I was diagnosed with breast cancer in 2021 — invasive ductal carcinoma, stage one, grade two. I went through lumpectomy, radiation, ovarian suppression, and two years on an aromatase inhibitor before I had to come off because my bones were already in osteoporosis. Throughout all of it, my nervous system was screaming. My cortisol was running hot all day long, confirmed by a Dutch test. And not one doctor told me what stress was doing to my body or how to mitigate it. In this solo episode of Not Today Cancer, I'm walking you through the seven activities that lowered my cortisol...broken into the things that don't cost a dime (meditation, breathwork, walking outside, unplugging) and the things that do (acupuncture, energy healing, therapy). I'm also sharing the actual research behind each one, so you know this isn't woo...it's documented science.  What you'll learn: • Why cortisol is wrecked after a cancer diagnosis (and why mine was high long before) • The symptoms of high cortisol most breast cancer survivors miss • How mindfulness meditation protected the cortisol rhythm of breast cancer survivors in a randomized controlled trial • Why a single session of slow breathing drops cortisol immediately • The "nature pill" research showing 20–30 minutes outside lowers cortisol 21% per hour • Why the NCCN officially recommends acupuncture for cancer survivors If you're a breast cancer survivor, caregiver, or anyone whose body has been running on fumes...this episode is for you. We don't get the option of not mitigating stress. Pick one thing on this list and start tomorrow. Disclaimer: This episode reflects my personal experience and a summary of public research. It is not medical advice. Always consult your care team.

Today Jen welcomes cancer survivor, business owner, and holistic health advocate Stephanie Rouzee to Not Today Cancer. Stephanie calls herself a "corporate dropout turned cancer thriver" after leaving a high-pressure mortgage career to prioritize healing, purpose, and time with her family. Stephanie shares how she was originally told "cancer doesn't hurt" when she reported painful breast symptoms, despite having dense breasts and feeling a clear lump. Months later, severe pain finally led to a same-day mammogram, biopsy, and a diagnosis of stage 1, grade 2 invasive ductal carcinoma. She opens up about navigating endless appointments, portal results that quietly revealed "invasive ductal carcinoma," and the moment she chose to see cancer as an "opportunity" instead of a life-ending sentence. You'll hear: The exact symptoms she felt (including pain) and why dense breasts plus "it doesn't hurt so it's fine" can be such a dangerous combo. Her treatment path: lumpectomy, 22 rounds of radiation, medically induced menopause, and why radiation fatigue hit her harder than she expected. Why she ultimately stopped hormone-blocking meds after joint pain, brain fog, and the terrifying moment she couldn't remember her own son's name. How she uses food as medicine now—focusing on plants, organic grass‑fed meats, mushroom coffee, low‑sugar, low‑processed eating, and specific bio‑nutrients to support hormones and healing. The role of exercise, walking, and strength training in lowering inflammation, regulating hormones, and supporting her mental health post-treatment. Her experience with hyperbaric oxygen therapy and functional testing (like the Dutch test) to uncover high estrogen, cortisol issues, and estrogen detox challenges. Why she quit her corporate job after her doctor warned that her high stress and poor nutrition could raise her risk of recurrence—and how working alongside her husband changed everything. Connect with Stephanie: Instagram: https://www.instagram.com/direct/t/113784370013536/ Resources mentioned: Not Today Cancer Inner Circle (Thursday Calls!) JOIN HERE GET BrocElite: Mara Labs supplements - Use code NotTodayCancer for 20% off Instagram: https://www.instagram.com/jendelvaux/ Email me: jen@jendelvaux.com If this episode spoke to you… Please take 30 seconds to follow the show and leave a review—it truly helps more women find this podcast when they're newly diagnosed, in treatment, or trying to rebuild life after cancer. And as always, remember: Not today, cancer. Medical Disclaimer: Jen Delvaux is not a medical doctor, and nothing in this episode constitutes medical advice. Always consult your oncologist or healthcare provider before making any changes to your treatment plan.

Natalie Frey is 38 years old, a homeschooling mama, woman of deep faith, and my kind of person — fully crunchy. In November 2024 she was diagnosed with lobular breast cancer. She didn't abandon who she was when the diagnosis hit. She leaned in harder — to her faith, her holistic practices, her community. She finished treatment in October 2025 and is now doing the real work of healing. Follow Natalie on Instagram: @themomwifeandchristlife — DM her anytime, she responds and will help however she can. Join my FREE Not Today Cancer community on Facebook: Click here to join BrocElite — 20% off with code NOTTODAYCANCER: mara-labs.com/nottodaycancer What We Cover How her cancer was discovered at a pap smear — not a mammogram or self-exam What lobular breast cancer is and why it hides on imaging (1 in 5 breast cancer cases is lobular) Her staging: anatomical 3A, prognostic 1B, grade one multifocal tumors Why she waited 6–7 weeks before starting chemo to do her due diligence The detox tools she kept up during chemotherapy — with her oncologist's blessing The little-known tip: requesting an extra liter of saline after your infusion Her four pillars of post-treatment healing: sleep, stress, exercise, and diet Healing osteopenia naturally The blessings she can now see on the other side Resources & Links Nothing shared here is medical advice. Always consult your oncologist before starting or changing any protocol. Natalie's Shop: shopmy.us/shop/themomwifeandchristlife — everything is linked there Sleep CURED Serenity Gummies — takes the edge off, relaxes you (sleep is a bonus side effect) CURED Dream Gummies — fall asleep, stay asleep, restorative sleep Discount code: THEMOMWIFEANDCHRISTLIFE for 15% off your first order Magnesium glycinate — nightly Detox Bath (used weekly during chemo — same day as infusions) Equal parts of each, water as hot as you can bear, 20 minutes minimum, then rinse: Magnesium Flakes Aztec Indian Healing Clay Baking Soda Other Detox Tools Ionic Foot Bath (~$120) Castor Oil Pack on Liver — Queen of Thrones brand (Amazon) — 4–5x per week Skincare During Chemo Nu Skin Lumi Spa — used every evening, credits this with keeping her skin healthy through chemo Luminance Skincare — non-toxic, gentle enough during treatment Discount code: NATALIE for 15% off Radiation Skin Care Miaderm Fragrance-Free — used 2–3x daily; apply immediately after treatment (never before), one tube lasted 6.5 weeks Discount code: RELIEF15F for 15% off Boiron Calendula Cream — used this until Miaderm arrived Hair Regrowth Nu Skin Collagen — oncologist approved 2 weeks after last infusion; Natalie credits it with fast regrowth (also great for skin) Scriptures That Carried Natalie Through Isaiah 41:10 Jeremiah 29:11 Connect Natalie: On IG @themomwifeandchristlife — DM her, she will respond Jen: coachjennyd@gmail.com Not Today Cancer podcast: Apple Podcasts | Spotify | Goodpods Community: Not Today Cancer — The Inner Circle Loved this episode? Leave a 30-second review — it helps more women find this community. Share this with your person. You know who needs it.

Most cancer couples talk about the hard stuff behind closed doors. Today, Jen and her husband Darren say it out loud. Two cancer diagnoses, one marriage, and the most honest conversation they've ever recorded together. In this episode Jen is joined by her husband Darren — who is living with Grade 4 Astrocytoma brain cancer and defying statistics every single day — for a raw, real conversation about what cancer actually does to a relationship. What You'll Hear in This Episode: What it's like when both people in a marriage are fighting cancer at the same time The role reversals, the fear, and the conversations most couples avoid having Intimacy after cancer — the honest conversation nobody is having publicly The research-backed reason your relationship can literally affect your survival odds What cancer took from Jen and Darren's marriage — and what it gave them that nothing else could Stats Referenced in This Episode: Median survival for Grade 4 brain cancer: 12–18 months. Less than 10% of patients survive five years — MD Anderson Cancer Center Being married is associated with better cancer survival outcomes — in some cancers, the survival benefit of marriage is larger than the published survival benefit of chemotherapy — Journal of Clinical Oncology About Darren: Darren Delvaux is Jen's husband and a Grade 4 Astrocytoma brain cancer survivor who has defied every statistical expectation. He joins the Not Today Cancer podcast periodically to share the perspective no one else can — what it looks like to love someone through cancer while fighting your own battle at the same time. Connect With Jen: Instagram: @jendelvaux Join the Not Today Cancer Inner Circle: (JOIN HERE) Get the Blueprint: jendelvaux.com/blueprint Mentioned in This Episode: The Not Today Cancer Blueprint — Jen's complete system for rebuilding life after a breast cancer diagnosis: jendelvaux.com/blueprint Leave a Review: If this episode gave you something today, a 5-star review on Apple Podcasts takes 30 seconds and helps more women find this show. Jen reads every single one.  

After a cancer diagnosis, many women find themselves living in a constant state of fight-or-flight — even long after treatment ends. Anxiety, overwhelm, shallow breathing, and feeling "on edge" can become the new normal. In this solo episode of Not Today Cancer, I'm sharing why breathwork has become one of the most powerful (and accessible) healing tools in my own journey — and why it might be exactly what your nervous system needs right now. I love meditation and truly believe in its power. But what I've realized is that many women skip calming practices altogether because they don't feel they have the time to sit quietly for 10–20 minutes. This episode is here to remind you that calming your body doesn't have to be complicated — and it doesn't have to take long. If you've been feeling anxious, overstimulated, or disconnected from your body after a diagnosis — this episode is your reminder that healing can begin with just a few slow breaths. Get my FREE Medition HERE

In this inspiring episode of Not Today Cancer, host Jen Delvaux sits down with Ira Green, founder of Freedom Natural Deodorant and breast-cancer survivor. Long before her own diagnosis, Ira created her toxin-free deodorant brand after seeing several close friends battle breast cancer — determined to offer safer personal-care options for women. Years later, Ira faced the very disease that first inspired her mission. She opens up about what it was like to suddenly become the patient, how her perspective on healing evolved, and why she's more committed than ever to helping women live free from toxins and fear. Together, Jen and Ira dive into: How Ira's friends' diagnoses inspired the creation of Freedom Natural Deodorant What she learned when her own diagnosis arrived years later How emotional healing and community support shape recovery Practical lifestyle changes that empower women during and after treatment The importance of self-advocacy and listening to your body Simple swaps that lower toxic exposure in daily life Why joy, purpose, and stress management are vital parts of healing This conversation is a powerful reminder that prevention and awareness start long before diagnosis — and that healing can evolve into a mission that changes lives. Listen now to hear Ira's full story — from founding a clean-beauty brand to navigating her own diagnosis with grace, strength, and freedom. Connect with Ira Here: https://www.instagram.com/freedomdeodorant/ _________________________________________________________________________________

In this powerful episode of Not Today Cancer, Jen Delvaux is joined by Dr. Amie Hornaman—better known as The Thyroid Fixer—for an honest and eye-opening conversation about cancer, healing, and the many paths to wellness. Both Jen and Dr. Amie share their personal cancer journeys, shedding light on the emotional rollercoaster, the challenges of treatment decisions, and the lessons they've learned about fear, resilience, and self-advocacy. Together, they explore: Why even health practitioners aren't immune to illness How sharing personal struggles can inspire others The role of alternative therapies in cancer care The impact of diet, lifestyle, and hormonal health on healing Biohacking tools for cancer prevention and overall health optimization The importance of support systems and informed decision-making You'll also hear discussions on red light therapy, ivermectin, the DATAR test, aspirin, pregnenolone, and hormone replacement therapy—presented in a way that encourages exploration, curiosity, and empowerment. Connect with Dr. Amie here -> https://dramie.com Instagram -> https://www.instagram.com/dramiehornaman/ If you're navigating cancer—or supporting someone who is—this episode offers real stories, practical tools, and hopefor living well beyond a diagnosis.

In this inspiring episode of Not Today Cancer, Jen Delvaux sits down with Michelle Kolath-Arbel, breast cancer survivor and founder of Pink-Perfect.com. Michelle opens up about her journey from diagnosis to treatment, sharing the physical and emotional challenges she faced along the way. Out of her personal struggle came a powerful mission: creating Pink Perfect, a company that empowers women after mastectomy with solutions designed to help them feel whole again. You'll also hear Michelle's incredible story of becoming a mother after cancer—an experience that defied the odds and serves as a beacon of hope for women everywhere.

In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting overall well-being. Jen also provides insights on testing for the MTHFR mutation and offers resources for further support. Discussed in this episode: Triple Boost Protein Powder: Use hello10 for $10 off Sleep like baby (Kill Switch): SwithSupplements (use code JEN for $15 off) _________________________________________________________________________________ Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE DIM & Indol 3 Carbinol from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com

In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here's what we cover: Why honoring your healing time is the most courageous first step How to shift focus to what you can control The power of minimizing toxins in your environment What hormone health support can look like post-treatment Ways to move your body with love, not punishment Mental health practices that changed everything for us How nourishing your body rebuilds your foundation Redefining what “thriving” means on your own terms Staying curious and committed to learning The importance of finding (and building!) a supportive community You don't have to go through this alone—and thriving doesn't have to look like anyone else's version. Press play and start creating your own roadmap to recovery and renewal. _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Join The Cancer Community HERE Hormone Safe Cleaning Products: HERE Magnesium from Seeking Health Supplements  Third Party Tested Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Welcome to the SYNC Your Life podcast episode #264! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Jen Delvaux, breast cancer survivor, Integrative Health Practitioner, co-host of the Not Today Cancer podcast, and author of “Not Today Cancer,” found here. Jen is a health and fitness coach. In February of 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but now she has made it her mission to help others take back the power over their diagnosis as well as to thrive during and after treatments. Along with her husband, she hosts the podcast, “Not Today Cancer with Mr. Worldwide & His Bride” where they talk openly and honestly about their own struggles. Darren was diagnosed with brain cancer in 2009, and the podcast takes a deep dive into how they have been able to get through it all in a positive way. They are truly an inspiring couple! In this episode, Jen references the Unplug app, a free trial for which can be found here. She also references KPS products, found here at a discount. She's also a fan of Pique tea, which can be found here. The supplements Jen mentioned are as follows: Organic non-GMO loose leaf tea (Pique tea) Turmeric Vitamin D Magnesium Melatonin  You can find Jen at jendelveaux.com or via Instagram @JenDelveaux. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. For more information about virtual telehealth consults with Dr. Paige, click here. To learn more about SYNC fitness, click here. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

This is a not to be missed episode. I am thrilled and honored to bring you my guest today.  On this episode of the Journey to Joy podcast, host Moyra Gorski  shares insights on facing fear and processing emotions to find joy in life. She emphasizes the importance of not suppressing emotions and encourages listeners to address their fears head-on. Moyra is joined by her guest Jen Delvaux,  a breast cancer survivor, health coach and podcast host and highlights the power of learning and self-discovery in overcoming challenges. Join Moyra and Jen in their discussion and find your journey to discovering the joyful life you deserve. ----------- Website: jendelvaux.com Instagram: https://www.instagram.com/jendelvaux/ Podcast: https://www.jendelvaux.com/podcast As the host of the wildly successful podcast show "Not Today Cancer" and the author of "Not Today Cancer: A non-typical guide for the girl who wants to thrive, not just survive," I'm Jen Delvaux – an Integrative Health Practitioner, a proud mother of two amazing adult children and a wife to my incredible husband, Darren, who was diagnosed with brain cancer in 2009. Through my podcast, I inspire others to live their best life, but my true mission is to empower women to navigate cancer, take control of their diagnosis, and thrive through and after it. As a cancer thriver, just like my husband Darren – yes, it's shocking, but it is possible – I'm here to say that I know firsthand what it takes to overcome this disease. In fact, I was diagnosed with breast cancer in 2021. Together, Darren and I speak candidly about our struggles and share how we've been able to stay positive and move forward. I firmly believe that I'm on this earth to be a beacon of hope for other women, helping them release their fears and Reset & Rise after a cancer diagnosis. ------- Check out my NEW Digital Journal!!  Great place to journal your words and start, stop and continue!  Grab one today Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com  I offer my years of expertise and knowledge to help you find steps to a healthier life.  Like, share and write a 5 star review on Podbean or Itunes.    Instagram as https://www.instagram.com/greengorski/        

My guest, J.J. Duncan, knows firsthand both professionally and personally how powerful storytelling is and the openings they create. She is an award-winning television producer, writer, advocate, and co-founder of the nonprofit, “Not Today Cancer,” which raises funds for childhood cancer research. J.J. is widely known in the entertainment industry as an Executive Producer and Showrunner of such hits as Project Runway, and The Gentle Art of Swedish Death Cleaning, among others. After losing her eleven-year-old son Mason to leukemia, J.J. also became known as a childhood cancer advocate, using her influence as a top television producer to open up the very real human discussions of grief, mental health, and end-of-life care through storytelling. J.J. was a speaker at the EndWell conference in November of 2023, where she spoke about healing through personal storytelling. On multiple visits to Capitol Hill, J.J. has told her story to Congress in order to advocate for childhood cancer laws, and she has multiple projects in the works to continue the conversation for anyone looking to explore their own stories of loss. With all her focus on loss, it may be surprising to learn that J.J. risks delight at every turn, always looking for the funny and striving to take the story to an unexpected place of joy. You can learn about J.J. Duncan by checking out her Endwell interview here. Resources and Support:In honor of our conversation about childhood cancer, I want to share links to 2 non-profits who are working to find the cure for childhood cancer while also supporting children and families enduring it now. Learn more and consider supporting, Not Today Cancer at www.nottodaycancer.careLearn more about and support the Phoenix Stone Foundation at https://phoenixstonefoundation.org You can find all the books featured on the show by visiting the Grief is a Sneaky Bitch Wishlist on Bookshop.org Host Lisa Keefauver's forthcoming book Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss IS NOW AVAILABLE FOR PRE-ORDER on Amazon.com, Barnes & Noble or Bookshop.org. Drop her a DM on Instagram @lisakeefauvermsw to let her know you did and she'll send you a party invite to her Book Launch Celebration Visit www.lisakeefauver.com to learn more about Lisa, sign up for her Not-So-Regular Newsletter, register for an upcoming online grief workshop or watch her TEDx talk, Why Knowing More About Grief Can Make it Suck Less. Oh, and this season, if you want to WATCH the show, you can now watch it on YouTube @lisakeefauvermsw Recorded January 5, 2023 Hosted on Acast. See acast.com/privacy for more information.

Welcome to Not Today Cancer, I am so excited about my interview today with  Dr. Eleonora Teplinsky.  She is a board-certified medical oncologist. She specializes in treating women with breast and gynecologic cancers. She also focuses on cancer risk-reduction and healthy living. We dive into it all: Top tips for prevention of recurrence Why the rise in breast cancer Nutrition after breast cancer And so much more! You can connect with Dr Teplinsky here: Instagram: https://www.instagram.com/drteplinsky Podcast Show: https://interludecancerstories.com _______________________________________________________________________________ JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset Join the RESET & RISE communtity  HERE  Details on the NEW program; You Have Cancer, NOW WHAT? Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis HERE.  Get MY BOOK HERE.  EMAIL ME: coachjennyd@gmail.com FAVORITE TEA Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2 

In this epsidoe I share my favorite books after my breast cancer diagnosis. We dive into my tapping session from Gala Darling. So good. You can connect with her here: galadarling.com My breast MRI results and more. Recommended Books: 1. "The Bright Side Running Club" by Josie Lloyd 2. "Dying to Be Me" by Anita Moorjani 3. "Radical Remission" by Kelly A. Turner 4. "Breasts" by Dr. Kristi Funk 5. "Cancer Hates Tea" by Maria Uspenski 6. "Not Today Cancer" by ME  - I had to share my book!! You can get it below. Join the RESET & RISE communtity  HERE  For the Month of October Use the coupn code: THRIVE or THRIVEYEARLY Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis HERE.  Get MY BOOK HERE.  FAVORITE TEA Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate EMAIL ME: coachjennd@gmail.com

Marriage, breast cancer, a spouse with brain cancer, raising children and finding a way to care for yourself.  Is it possible to manage all of this and find your way to a joyful life?  Meet Jen Delvaux, host of the wildly successful podcast show "Not Today Cancer" and the author of "Not Today Cancer: A non-typical guide for the girl who wants to thrive, not just survive.  Jen is an incredibly inspiring woman who's been through it all and still found her way to create a life of joy, love and time for self-care.  Check out today's episode and pick up some priceless advice on how to support yourself so you can show up even better for those you love.  Referred to in this episode:  Jen's Website  Follow Jen on Facebook  Follow Jen on Instagram  Get Jen's Book  Follow the Not Today Cancer Podcast  Check out Jen's Rise and Reset Community 

I'm so excited for you to hear from Clarita.  Her story is incredible!   She has turned her diagnosis into her purpose.   Connect with Clarita Here - https://www.instagram.com/the_clarita_escalante/ Get her journal HERE Join the RESET & RISE communtity  HERE  Email me at coachjennyd@gmail.com  Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis HERE.  Get MY BOOK HERE.  EMAIL ME: coachjennd@gmail.com My website: www.Jendelvaux.com Instagram: https://www.instagram.com/jendelvaux/  

In this episode of the Not Today Cancer Podcast Show, Jen interviews Catharine Arnston, the Algae Guru. She became obsessed with learning everything she could about an alkaline diet after her sisters diagnosis with breast cancer. She is the Founder & CEO of Energybits. You can watch the video on Youtube here https://energybits.com -  Get 20% off with the code: NotToday If you have gone through a diagnosis you can check out The RESET & RISE community here: https://jendelvaux.com/community Download the FREE "Diagnosed with cancer... Now what? https://jendelvaux.com/nowwhat EMAIL ME: coachjennd@gmail.com My website: www.Jendelvaux.com

In this episode we do a deep dive into Vitamin D and what can happen when you consume too much water. Of course we share an update on Darren (Aka Mr. Worldwide). What we discuss: Myths of Vtimain D Importance of Vitmain D The appropirate Vitamin D level The risk of consuming too much water Join the RESET & RISE communtity  HERE  Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis HERE.  Get MY BOOK HERE.  EMAIL ME: coachjennd@gmail.com My website: www.Jendelvaux.com Instagram: https://www.instagram.com/jendelvaux/ FAVORITE TEA * Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Welcome to the SYNC Your Life podcast episode #79! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Jen Delveaux, breast cancer survivor, Integrative Health Practitioner, co-host of the Not Today Cancer podcast, and author of "Not Today Cancer," found here. Jen is a health and fitness coach and founder of Team EmpowerNation. In February of 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but now she has made it her mission to help others take back the power over their diagnosis as well as to thrive during and after treatments. Along with her husband, she hosts the podcast, "Not Today Cancer with Mr. Worldwide & His Bride" where they talk openly and honestly about their own struggles. Darren was diagnosed with brain cancer in 2009, and the podcast takes a deep dive into how they have been able to get through it all in a positive way. They are truly an inspiring couple! In this episode, Jen references the Unplug app, a free trial for which can be found here. She also references KPS products, found here at a discount. She's also a fan of Pique tea, which can be found here. The supplements Jen mentioned are as follows: Organic non-GMO loose leaf tea (Pique tea) Turmeric Vitamin D Magnesium Melatonin  You can find Jen at jendelveaux.com or via Instagram @JenDelveaux. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

Wooh! In the car with my good friend Jen Delvaux as we drive to help with wedding festivities and hang with some of our favorite people. Please follow https://www.jendelvaux.com/ (Jen) on IG at https://www.instagram.com/jendelvaux (@JenDelvaux) and get her newly released book - https://www.jendelvaux.com/bookresources ("Not Today Cancer!") -- Connect with Mindy https://my.captivate.fm/mindylawhorne.com (Website) https://www.facebook.com/mindylawhorne/ (Facebook) https://www.instagram.com/mindylawhorne/ (Instagram) https://www.youtube.com/user/MindyLawhorne (YouTube) -- Looking for a community of Godly babes? Join the https://my.captivate.fm/www.TheBibleBabes.com (the Bible Babes)!

In today's episode, I interview Jen & Darren Delvaux. Co-Hosts of the popular podcast, "Not Today Cancer" these two have navigated cancer together in ways most people could never imagine. They share tips on:-How to take care of yourself when your partner has cancer -How to maintain your love as a couple while navigating cancer -How to navigate uncomfortable conversations as a couple navigating cancer and SO.MUCH.MORE! Jen is also a cancer coach that is an author and helps women reclaim their bodies after breast cancer and recently launched a new program called, "Not Today Menopause" to help women navigate medically induced menopause. These two are so charming and lovable---I know you will enjoy this interview! The Book: Not Today Cancer: A non-typical survival guide for the girl who wants to thrive, not just survive The Podcast: Not Today Cancer The Program: Not Today Menopause Program Follow Jen on social media: https://www.instagram.com/jendelvaux/ If you are enjoying the podcast, please rate and review the show on your favorite podcast platform so more breast cancer patients can find this information. It helps so much and will take less than 1 minute! I appreciate you. Please reach out to me with episode requests and questions by emailing me at juni@junibwell.com or on Instagram www.instagram.com/junibwell. Want Free Resources?Check out the Breast Cancer Grounding Kit to help you get through the initial days/weeks/months of shock with a grounding soup recipe, grounding meditation and journal prompts. OR Utilize habit stacking to increase self-love and get in some joyful movement with my Self-Love Dance Party Playlist! OR If you are struggling with the decision to take or continue taking Tamoxifen, use the Facts/Feelings Workbook:Tamoxifen to talk to your doctor, gather the facts, find all the feelings and discover YOUR truth. Want 1:1 coaching? I am currently taking Nutritional Therapy clients in their breast cancer journey, navigating survivorship, women and men trying to balance hormones and anyone looking to increase libido and sex drive holistically as a virtual member of the Rose City Sexual Health Collective. Email me at juni@junibwell.com for a free consult. Feel good in your skin because you deserve to THRIVE! Wishing you well, Juni

Jen and Darren are in love and both navigating life with cancer together as a married couple. Darren was diagnosed with brain cancer in 2009. He's had 3 brain surgeries and 2 rounds of chemo and radiation. In February of 2021 Jen was diagnosed with breast cancer. Together they host the podcast Not Today Cancer. They join the fellas to talk about the dynamics of a husband and wife navigating cancer together. How to get through it when your roles change from spouse to care taker and how to get your marriage back. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Jen and Darren are in love and both navigating life with cancer together as a married couple. Darren was diagnosed with brain cancer in 2009. He's had 3 brain surgeries and 2 rounds of chemo and radiation. In February of 2021 Jen was diagnosed with breast cancer. Together they host the podcast Not Today Cancer. They join the fellas to talk about the dynamics of a husband and wife navigating cancer together. How to get through it when your roles change from spouse to care taker and how to get your marriage back. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

To help make radiation go a little better, Kristen teams up with guest Jen Delvaux to talk about their radiation experiences and share the little things that made them more comfortable. Most women head into radiation not knowing the process or what to expect. Intimidating machines, tattoos, buzzing noises, orders about how to move (or not move) are overwhelming. Taking a backseat to treatment needs are ease and comfort—not that anything about radiation is particularly comfortable. If you're also recovering from surgery, motion is limited and dressing in ANY clothing is a challenge. Whether you're just starting or are in the midst of radiation, this conversation is meant to be a helpful guide to the little things you need to get through it based on real experiences. Jen Delvaux is the co-host of the podcast Not Today Cancer and author of a new book by the same name titled Not Today Cancer: A Non-Typical Survival Guide for the Girl Who Wants to Thrive, Not Just Survive. Links Ana Ono Favorites Leslie Bralette https://shrsl.com/3i8pa Rora Pocketed Front Closure Bra https://shrsl.com/3i8pc See all of our favorite things here https://www.breastcancerstoriespodcast.com/articles/things-you-need-for-radiation Jen Delvaux's book Not Today Cancer: A Non-Typical Survival Guide for the Girl Who Wants to Thrive, Not Just Survive https://amzn.to/3KzYXBi Hear Kristen on Jen's podcast, Not Today Cancer https://podcasts.apple.com/us/podcast/mammogram-ultra-sound-missed-stage-3-breast-cancer/id1436449587?i=1000558134923 Jen on Instagram: https://www.instagram.com/jendelvaux/ Other Links Support the Breast Cancer Stories podcast https://www.breastcancerstoriespodcast.com/donate Win your own Kyte bamboo pajamas when you SUBSCRIBE TO OUR NEWSLETTER! Sign up here: http://eepurl.com/hX12YD Meet Kristen's doctors: surgical oncologist Dr. Louis Rivera (https://www.scripps.org/physicians/31924-louis-rivera?tab=overview), hematologist and oncologist Dr. Sonia Ali (https://www.scripps.org/physicians/8669-dr-sonia-ali?tab=overview), plastic surgeon Dr. Salvatore Pacella (https://www.drpacella.com/), and radiation oncologists Dr. Anuradha Koka (https://www.scripps.org/physicians/4516-anuradha-koka-md?tab=overview) and Dr. Kenneth T. Shimizu. (https://www.scripps.org/physicians/5313-kenneth-shimizu) About Breast Cancer Stories Breast Cancer Stories follows Kristen Vengler, a 56 year old single empty nester in San Diego, from her diagnosis of hormone positive breast cancer through chemotherapy, mastectomy & breast reconstruction, radiation, and whatever happens after that. In 2020, Kristen moved from Austin to San Diego to be near family and start her life over after a life-shattering workplace trauma. A few months later she had that terrifying moment in the shower we all hope we never have. From her breast cancer diagnosis, through chemotherapy, breast reconstruction, and radiation, we experience each new milestone as it happens. This podcast is about what happens when you have breast cancer, told in real time. Host and Executive Producer: Eva Sheie Co-Host: Kristen Vengler Editor and Audio Engineer: Daniel Croeser Theme Music: Them Highs and Lows, Bird of Figment (https://music.apple.com/us/artist/bird-of-figment/1434663902) Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt Breast Cancer Stories is a production of The Axis. (http://www.theaxis.io/) PROUDLY MADE IN AUSTIN, TEXAS Special Guest: Jen Delvaux.

Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but now she's made it her mission to help others take back the power over their diagnosis as well as to thrive during and after treatments. Along with her husband, Darren, she hosts the podcast show Not Today Cancer, where they talk openly and honestly about their own struggles-her husband was diagnosed with brain cancer in 2009-and how they've been able to get through it in a positive way. She also interviews other breast cancer thrivers and experts to help in the healing process after a diagnosis. She's also a new author of the book Not Today Cancer-A non-typical survival guide for the girls who wants to thrive, not just survive. In this episode, we talk about: Signs of cancer How you can thrive with and through cancer Where to go to get more information

In today's episode we're diving into how people can feel after completing treatment for cancer.  You would think people would be relieved, but it's honestly not the case for most women.  This is when PTSD, anxiety, fear of recurrence, depression can set in.   Stay tuned until the end where we share tips. To pre-order my book on amazon: https://www.amazon.com/Not-Today-Cancer-non-typical-survival/dp/1685156126/ref=sr_1_1?crid=C15E8ZCS893D&keywords=not+today+cancer+a+nontypical+guide+for+the+girl+who+wants+to+thrive%2C+not+just+survive&qid=1648769304&sprefix=%2Caps%2C296&sr=8-1  

Episode 51 -   Not Today Cancer with Jen Delvaux In Today's episode I had the pleasure to interview Jen Delvaux who is an Author, Fitness Coach and Founder of 5X Elite Team - Team Empower Nation.  Jen is such an amazing human being who shared her diagnosis of breast cancer, her story is full of inspiration and motivation.  Jen is not just a cancer survivor but a cancer THRIVER. We need more of these amazing stories to see what's possible after a devastating diagnosis like cancer, and know that there is a light at the end of the tunnel.   Enjoy our conversation.  If you enjoy this episode, please let us know by leaving a 5 star review and if you have any suggestions on a topic you would like to hear on this podcast, please send us a message.  For more information you can visit us at www.claritaescalante.com   Connect with Jen Instagram: @jendelvaux  Facebook:   Jen Dodgson Delvaux Website: https://www.jendelvaux.com  Sneak Peek of Jen's Book - Not Today Cancer:  https://mailchi.mp/3b22d9e9647d/book-cover-sneak-peek    The Wellness Journal & Planner available: Amazon:  https://www.amazon.com/Wellness-Journal-Clarita-Escalante/dp/B09MBQQYQ6/ref=sr_1_4?crid=38WLMHN8KVP63&keywords=clarita+escalante&qid=1639664012&sprefix=clarita+%2Caps%2C207&sr=8-4  Website: www.claritaescalante.com

I share ways to protect your mind when dealing with a cancer diagnosis.  Unfortunaltey fear and PTSD can happen.  Hoping this tips will help you. Email me here if you want to be part of the TEAM LAUNCH for my book, Not Today Cancer; coachjennyd@gmail.com *To be the first to know when my book launches AND access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer MY FAVORITES: * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

Bustin' Out of Breast CancerNew Episodes release Wednesdays at 7:00 am ESTEP 151-Straight Talk with Jen Delvaux, Founder of EMPOWER Nation and Podcast Host of Not Today Cancer with Mr. Worldwide and His BrideJen was diagnosed with Invasive Ductal Carcinoma, stage 1, grade 2 on February 22, 2022, during the pandemic while her husband fights his own brain cancer.Jen has taken her diagnosis and like many of us, is using her journey and experience to help others navigate their journey.Important topics in this episode:● Her diagnosis & treatment. What was best for her.● The lifestyle changes she made after her diagnosis.● What it's like to be diagnosed with breast cancer when caring for your husband that has brain cancer.● Her upcoming book is being released on her 1-year cancerversary.Ways to reach Jen Delvaux and connect:Instagram: Jen DelvauxFacebook: Jen DelvauxEmail: coachjennyd@gmail.comPodcast Show: Not Today Cancer with Mr. Worldwide and his BrideHey, let's stay in touch:Be the first to get the latest podcast, blogs, news, and specials by signing up for my newsletter:● Head over to my website www.shannonburrows.com  Where do you like to hang out on social media? Come find me and let's get to know each other.● Follow me on Instagram (and then send me a DM and say Hi:)● Follow me on Facebook (and then send me a DM to say Hi:)

Today, Chalene talks with her very close friend, Jen Delvaux — who has become a bit of an expert on dealing with cancer. Her husband was diagnosed with brain cancer in 2009 and she, herself, with breast cancer just this year. They currently share their story/journey on a revelatory (and fun!) podcast — Not Today Cancer — they co-host together. This is a very important episode that'll help you better understand how to deal with a true health scare, whether it's that of a loved one or yourself. Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month   Thank you to our sponsor Soul CBD!! Go to MySoulCBD.com/Chalene and get 15% off or Use Code Chalene15 at checkout!   Subscribe to Build Your Tribe!!!    Links from today's episode:  Subscribe to Jen's podcast Not Today Cancer  Follow Jen on Instagram @jendelvaux Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Stop dieting & start living:  Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Subscribe to Build Your Tribe!!!      Join our awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

On this week's episode Jen Delvaux joins me to talk about her experience as both a caregiver to her husband, who has been fighting brain cancer since 2009, and a cancer fighter herself. Jen was diagnosed with Invasive Ductal Carcinoma breast cancer in February 2021. We discuss how her and her husband's mindsets around their diagnoses are super different, but how they help each other along the way, how fitness has helped her throughout this entire journey, the treatment she had to undergo, going through forced menopause, parenting while both having cancer and so much more! Jen is truly such a positive light in this cancer community and reminds us of the importance of controlling what we can when it comes to our health. She also discusses other modalities she has used to help with the side effects from hormone therapy and what other lifestyle changes she's made that have made a positive impact on her health. You can follow Jen on Instagram @jendelvaux and check out her website jendelvaux.com, and go listen to her podcast Not Today Cancer. Keep up with us and our guests on Facebook and Instagram @canceractuallysuckspodcast. Don't forget to rate, review, subscribe and share with anyone that may find comfort in our stories!