POPULARITY
In this insightful episode of the Accelerated Health TV & Radio Show, join host and certified supplement expert, Sara Banta and special guest Dr. Amie Hornaman aka The Thyroid-Fixer as they delve into the complex world of combining supplements with thyroid medication. Discover how to incorporate supplements into a thyroid medication regimen and gain valuable insights into optimizing your health. Dr. Hornaman shares practical tips, common pitfalls to avoid, and evidence-based strategies for achieving optimal thyroid function.Supplements Featured In This Episode:• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement• Thyroid Fixxr https://www.acceleratedhealthproducts.com/products/thyroid-fixxr• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/scalar-saltNot sure what food to eat and avoid? This guide is for you.⬇️
Feeling stuck in a cycle of fatigue, brain fog, and hormone chaos? Wondering why no matter how “healthy” you eat, your energy stays low or your weight won't budge? You're not alone—and it may not be your fault. In this episode, I sit down with Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, to talk about something that affects every single one of us but rarely gets discussed: the toxic chemical overload hiding in our everyday lives. We unpack how environmental chemicals are silently disrupting your hormone balance, gut health, and immune system—especially during perimenopause and menopause, when your body is already more sensitive to stress, inflammation, and hormonal shifts. You'll hear how toxins are linked to weight loss resistance, IBS, exhaustion, thyroid dysfunction, and even autoimmune flares. Dr. Cohen shares her signature “4 A's” method to detox your life—without obsessing or aiming for perfection. From common kitchen swaps to what's lurking in your self-care routine (yep, even your garbage bags), we get into the everyday habits that silently sabotage your metabolism and energy—and how to reclaim your vitality, one simple change at a time. Key Points (Listen for the 'how' in the full episode): • The everyday products disrupting your hormone balance and gut health—especially during perimenopause • How immune-disrupting chemicals could be triggering inflammation, fatigue, and autoimmune flares • A subtle hormone shift that might explain your energy crashes—and how to fix it without relying on coffee • The surprising link between toxins and brain fog, and the four simple steps Dr. Cohen recommends to detox smarter (not harder) If you're doing “all the right things” for your health but still dealing with bloating, mood swings, constipation, or low energy, it's time to look deeper. Toxins are the hidden variable no one talks about—but they're quietly impacting your metabolism, hormone balance, and gut health. This episode helps you understand the “why” behind your symptoms and gives you a practical place to start. Ready to clear the confusion and reclaim your health? Tune in and learn how to assess, avoid, and gently detox without the overwhelm. Because true hormone balance, digestion, and energy start with removing what's blocking your body from healing. How to Connect with Dr. Meg: Free Guide: 6 Essential Steps for an Effective Detox MegaVitality Supplement Store: www.megavitalityshop.com. Use code PODCAST for 20% off Apply to work 1:1 with Meg: HERE You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women entering perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, brain fog, bloating, IBS, constipation, digestive discomfort, histamine issues, migraines, anxiety or hormone imbalances this show is for you. You'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms and other hormonal imbalances—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza
Ever feel crushing fatigue, stubborn belly weight, or energy crashes no matter how “clean” you eat? Let's sort out the confusion around weight-loss resistance, hormone balance, gut health, and a metabolism that suddenly won't cooperate—especially in perimenopause when brain fog, IBS-style bloating, and low energy can gang-up on you. Today I walk you through the hidden hormone signals that turn calories into cling-on fat (yes, even if you're fasting, counting macros, or exercising harder) —so you can finally drop the frustration along with the extra pounds. What we cover in this episode The cortisol trap that stores fat around your organs—and the simple nightly shift that starts reversing it. A subtle estrogen-progesterone imbalance that can tank metabolism in perimenopause and why blood tests often miss it. Why “eat less, move more” backfires when thyroid conversion stalls (hint: it's not just about calories). A protein-fiber combo that smooths blood-sugar spikes and steadies energy without crash diets. You'll walk away knowing what hormone patterns sabotage weight-loss, why stress and sleep set the stage for belly fat, and which lab clues flag hidden insulin resistance—so you can tune into the full episode for the “how” and put each fix into action. Expect to reclaim energy, clear brain fog, and see the scale move in the right direction while supporting gut and digestive health along the way. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Join the Women's Wellness Collective, your go-to community for real solutions to boost energy, balance hormones, and improve digestion. Get 1/2 off your first month with code HEALTH at www.megmill.com/collective. WellPower is a free health magazine by Dr. Meg Mill, packed with expert insights, in-depth articles, and practical tips on hormone balance, gut health, and metabolic wellness for women in perimenopause and beyond. Get your free copy at https://go.megmill.com/wellpower and start optimizing your health today! Get clarity on your hormones with The Hormone Fixer—a free checklist to help you identify imbalances and take the first steps toward better health. Download now at https://go.megmill.com/hormonefixer. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza
“Is Stress the Real Reason You Can't Lose Weight or Heal Your Gut?” Are you constantly battling fatigue, weight loss resistance, hormone imbalance, or relentless brain fog—and wondering why nothing is working, even though you're doing all the “right” things? In this episode, I sit down with Dr. Tricia Pingel to unpack one of the most overlooked but powerful drivers of chronic symptoms: cortisol. We explore how the stress response hijacks your metabolism, messes with your hormones, disrupts your digestion, and can even trigger histamine intolerance and immune system reactivity. If you're in perimenopause, struggling with IBS, feel stuck despite healthy eating and workouts, or just can't figure out why your energy has tanked, this conversation is for you. You'll walk away with fresh insight into how your body is not broken—it's protecting you. And there's a way out. Key Points: The stress-hormone connection that's wrecking your metabolism and gut health—without you even realizing it. A subtle hormone shift that might explain your energy crashes, and how to fix it without coffee. Why your IBS, histamine issues, or food reactions aren't always about the food—and what to focus on instead. The surprising link between perimenopause and your adrenal response (plus why fasting could be backfiring). What You'll Learn Inside the Episode: We talk about how adrenal fatigue often sneaks up on the most driven, type-A women—the ones powering through life, checking every box, and still feeling awful. Dr. Pingel explains why your body stores fat in a stressed state (especially around the midsection), how perceived stress—not just actual events—triggers hormonal chaos, and what's really happening in your immune system when you react to the same food one day but not the next. She also walks us through her four-pillar approach to adrenal healing: Functional nutrition that supports cortisol regulation Movement that calms the nervous system rather than overwhelms it Strategic supplementation, including specific vitamins and adaptogens Mind-body rewiring to shift your stress response for good We get into the mindset blocks that keep you stuck in burnout, the dangerous myth of pushing harder to get results, and how joy, boundaries, and nervous system regulation can transform your gut, hormones, and energy levels more than any diet or detox ever will. Fatigue, hormone imbalance, and gut symptoms don't always mean something's “broken”—they often mean your body's under-protected and overstimulated. You can shift your biology by shifting your stress response. This episode offers a roadmap for how to do exactly that, starting with how you think, move, eat, and prioritize yourself. If you've tried everything and still don't feel better, this might just be the missing piece. Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Join the Women's Wellness Collective, your go-to community for real solutions to boost energy, balance hormones, improve digestion, and more. Get 1/2 off your first month with code HEALTH at www.megmill.com/collective. Recharge your body and reclaim your energy with the Fatigue to Fabulous Ultimate Energy Boosting Handbook—your go-to guide for beating exhaustion and feeling your best. Download now at https://go.megmill.com/energy. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com Our Guest: Dr. Tricia Pingel: Are Perfectionism & Pressure Draining Your Energy? Find out if your drive to "do it all" is burning out your body's stress response system. >> Take the Quiz This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza
In this powerful episode of Unreasonable Health, Regan Archibald is joined by Dr. Amie Hornaman—aka “The Thyroid Fixer”—for a deep dive into the misunderstood world of thyroid health. Dr. Amie shares her personal journey from misdiagnosis to healing, and reveals why standard thyroid treatments like T4 (Levothyroxine) often fail to resolve symptoms like fatigue, weight gain, and brain fog. Together, they uncover the crucial roles of T2 (the “forgotten” thyroid hormone), the gut, insulin resistance, and hormone imbalances in thyroid function. If you've been told “everything looks normal” but still feel off, this episode will give you the hope, science, and next steps you've been looking for. www.dramie.com
The Hidden Key to Hormone Balance—Why Iodine Matters More Than You Think Are you struggling with fatigue, weight loss resistance, brain fog, or stubborn digestive issues? Have you ever considered that an iodine deficiency might be behind it? Iodine plays a crucial role in hormone balance, metabolism, and thyroid function, yet it's often overlooked. Many people don't realize that low iodine levels can contribute to symptoms like IBS, perimenopause struggles, and even estrogen dominance—leading to heavy periods, mood swings, and low energy. In this episode, we dive into the little-known ways iodine impacts your health—from supporting thyroid hormones to protecting your brain and metabolism. If you're feeling stuck with frustrating symptoms and haven't found answers, it's time to consider this missing mineral. What You'll Learn in This Episode: The shocking connection between iodine and hormone balance—and why most people aren't getting enough. How iodine deficiency could be behind your fatigue, weight struggles, and brain fog—plus simple ways to check your levels. The hidden reason your metabolism may be slowing down—and how iodine plays a role in digestion, IBS, and gut health. Why too much iodine can backfire—especially if you have Hashimoto's or other thyroid issues. Why This Episode Matters for You: If you've been frustrated by low energy, hormonal imbalances, or unexplained weight gain, you need to know how iodine plays a role in balancing estrogen, progesterone, and testosterone. Plus, it helps detox harmful halogens like fluoride and bromine, which can disrupt your thyroid and metabolism. We'll also talk about the best iodine-rich foods (hint: it's not just iodized salt) and what to look for when considering supplements. Ready to take control of your hormone health? Hit play now and start making small changes that could have a big impact on your energy, digestion, and metabolism. Don't forget to subscribe and share this with a friend who needs to hear it!
I get to dive into Amanda's incredible journey of finally cracking the code on her thyroid and hormone imbalances. Amanda's story is one of resilience and self-advocacy, having battled an undiagnosed thyroid condition for years. Despite consulting with several functional and supposedly thyroid-savvy doctors, Amanda found herself consistently let down, struggling with weight, energy, and overall well-being. Her story shines a light on the pitfall many face in the world of functional medicine, emphasizing the critical need for a proper diagnosis and individualized treatment—you know, to stop just taking random pills that do zilch! Amanda's journey really takes off when she hits upon the magic duo of T3-only medication and testosterone, finally gaining the energy and well-being she'd been chasing for over a decade. Her commitment to educating herself and pushing through countless mishaps with multiple practitioners is the wake-up call we all need, reminding us that no one size fits all in thyroid treatment! Plus, the episode delves into how these transformations not only restored Amanda's health but rejuvenated her marriage and revved up her zest for life. So, if you've ever felt like your doctor's office is a revolving door of disappointment, Amanda's story might just provide the insights and inspiration you need to become your own health advocate. You won't want to miss her invaluable journey to reclaiming her badass self! WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ CONNECT WITH ME ON SOCIAL MEDIA:
Mike "C-Roc" welcomes Dr. Amie Hornaman, also known as "The Thyroid Fixer." They dive into the critical role of the thyroid gland, how it impacts metabolism, energy, brain function, and overall well-being. Dr. Amie explains the differences between hypothyroidism and hyperthyroidism, debunking common misconceptions while sharing insights on how she helps people restore their thyroid health. Beyond her expertise, Dr. Amie opens up about her personal journey, from struggling with weight and scoliosis as a child to overcoming obstacles through resilience and fitness. She recounts how a life-changing spinal surgery, combined with her unwavering drive, fueled her passion for health and healing.The conversation also touches on personal growth, the power of mindset, and the lessons learned from adversity. With humor, inspiration, and practical wisdom, this episode is a must-listen for anyone looking to take control of their health and embrace their inner strength.Website-dramie.comSocial Media Links/Handles-https://www.facebook.com/groups/dramiehttps://www.instagram.com/dramiehornaman/https://youtube.com/dramiehornaman
In this episode, I'm joined by the dynamic duo, Rob and Gary, to unveil the transformative world of psilocybin mushrooms. Listen as we dive into how these magic mushrooms are not just a relic of ancient ceremonies but a revolutionary tool in modern mental health and business growth. From tackling deep-seated traumas to skyrocketing entrepreneurial visions, psilocybin journeys have been and can be game-changing, even for those juggling thyroid issues, perimenopausal challenges, and the pervasive anxiety of today's fast-paced world. Whether you're a stressed-out mom or an ex-soldier battling PTSD, our conversation uncovers how a single guided experience could recalibrate your life's trajectory and unshackle you from the chains of your past. Discover how those guided by Rob and Gary emerge reborn, addressing their deepest fears and aspirations, stepping into lives brimming with clarity and purpose. And it's not just about resolving trauma. Entrepreneurs too find their path illuminated, making bold strides in business after unlocking creative potential and dismantling mental blocks. Forget faceless therapy sessions and endless medications. Are you ready to lean into the psilocybin journey that could redefine what you know about personal growth and fulfillment? Connect with Rob Grover and Gary Logan: IG: @thejourneymencollective Website: thejourneymencollective.com WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.
Struggling with fatigue, brain fog, hormone imbalance, or weight loss resistance? Ever feel like you're doing all the right things—eating well, exercising, and taking supplements—yet you're still exhausted? What if the missing piece wasn't a new diet or workout but a simple shift in how you start and end your day? In this episode, I sit down with Dr. Melissa Sonners to talk about the powerful but often-overlooked connection between brain waves, nervous system regulation, and hormone balance—and how making small changes to your daily routine can have a huge impact on your energy, metabolism, gut health, and overall well-being. Dr. Sonners shares her brain syncing method, a research-backed approach to rewiring your brain to support better digestion, stress resilience, and hormonal harmony—without adding another overwhelming task to your to-do list. Key Takeaways The surprising link between perimenopause, stress, and gut health—and why your body might be holding onto weight despite your best efforts. Why waking up and checking your phone first thing in the morning could be wrecking your hormones, metabolism, and digestive health. The two-minute technique that can shift your energy levels, brain function, and mood—and why it works better than meditation for busy women. The power of brain waves: How understanding theta, alpha, beta, and delta states can help you optimize your focus, relaxation, and healing. The simple morning and nighttime routine that could completely transform your sleep, digestion, and stress levels. If you've been stuck in low energy, gut issues, and brain fog, this episode will help you understand what's happening in your body and how to start feeling like yourself again—with just a few minutes a day. Hit play now and start feeling better today! Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Join the Women's Wellness Collective, your go-to community for real solutions to boost energy, balance hormones, improve digestion, and more. Get 1/2 off your first month with code HEALTH at www.megmill.com/collective. Recharge your body and reclaim your energy with the Fatigue to Fabulous Ultimate Energy Boosting Handbook—your go-to guide for beating exhaustion and feeling your best. Download now at https://go.megmill.com/energy. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com Our Guest: Freebies: Book Nook- Join my free online book club: https://www.drmelissasonners.com/book-nook Morning Self-WITH challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-with The Connection Code: https://www.drmelissasonners.com/resources/connection-code-bundle Regulated Rhythm https://www.drmelissasonners.com/regulated-rhythm This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza
Leveling Up: Creating Everything From Nothing with Natalie Jill
Common symptoms experienced by women during midlife, including weight gain, lack of energy, and mental fog are usually chalked up to be “just getting older” or “changing sex hormones”. But there is something critically important you need to understand: your thyroid. Thyroid health has been grossly overlooked and has been oversimplified and treated as a “one size fits all” approach. Truth is, our thyroid is far more complex (and important) than traditional doctors and blood labs make it out to be. It's actually one of the MOST critical pieces that can make or break your midlife experience. I am SURE you are going to learn A LOT from my conversation with “The Thyroid Fixer”, Dr. Amie Hornaman, on this episode. Dr. Amie has helped thousands of women navigate their thyroid health and become empowered to know exactly what to test and look for (that conventional medicine often misses), what the thyroid basics are – in simple terms, and why the thyroid should actually be your starting point when addressing your midlife health. Save your seat in the free strategy session at https://midlifeconversations.com/thyroid Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Learn more about Dr. Amie Hornaman Instagram: www.instagram.com/dramiehornaman Website: https://www.amiehornaman.com/ Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit To advertise on our podcast please reach out to salesadmin@category3.ca
Struggling with fatigue, brain fog, weight loss resistance, or unpredictable digestion? It might not just be stress—it could be your hormones working against you. If you've ever wondered why perimenopause seems to zap your energy or why your metabolism feels sluggish despite your best efforts, this episode is for you. In today's episode of A Little Bit Healthier, we're kicking off the Hormone Series by breaking down the HPA-TG Axis—your body's command center for hormone balance. This system influences everything from stress regulation to metabolism, thyroid function, and reproductive health. Yet, most of us were never taught how it all works or what we can do to support it. I'll walk you through the missing links between your hormones, gut health, and energy levels—and why chronic stress might be sabotaging your thyroid and metabolism without you realizing it. What You'll Learn in This Episode: What the HPA-TG Axis is and why it holds the key to hormone balance, metabolism, and digestion The surprising way stress impacts your thyroid, leading to fatigue, sluggish metabolism, and weight gain How high insulin levels can trigger hormone imbalances, making perimenopause symptoms worse The simple lifestyle shifts that can help regulate cortisol, balance blood sugar, and support digestion for better energy When your hormones are in sync, your body thrives. When they're out of balance, you feel exhausted, struggle to lose weight, deal with bloating, and experience mood swings that seem impossible to control. We'll cover why cortisol is stealing your progesterone, how insulin resistance contributes to weight gain and PCOS, and what you can do to start regaining control over your energy, metabolism, and gut health. If this episode resonated with you, share it with a friend who needs to hear it. Don't forget to subscribe and leave a review so we can reach more women ready to take back control of their health. Are you struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Join the Women's Wellness Collective, your go-to community for real solutions to boost energy, balance hormones, improve digestion, and more. Get 1/2 off your first month with code HEALTH at www.megmill.com/collective. WellPower is a free health magazine by Dr. Meg Mill, packed with expert insights, in-depth articles, and practical tips on hormone balance, gut health, and metabolic wellness for women in perimenopause and beyond. Get your free copy at https://go.megmill.com/wellpower and start optimizing your health today! Get clarity on your hormones with The Hormone Fixer—a free checklist to help you identify imbalances and take the first steps toward better health. Download now at https://go.megmill.com/hormonefixer. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza
Join Dr. Amie Hornaman, the Thyroid Fixer, on an in-depth exploration of thyroid health. From understanding the master gland's role in our bodies to uncovering the lesser-known T2 hormone, this episode is packed with fascinating insights that could change your perspective on thyroid function. Don't miss out—your thyroid will be so grateful!Episode Overview0:00 Intro/Teaser4:12 Challenges in Thyroid Diagnosis7:17 Factors Affecting Thyroid Function11:35 Optimal Thyroid Function Parameters21:18 Issues With Thyroid Conversion Factors25:58 Iodine and Thyroid Health38:16 Thyroid Hormone T2 Benefits and Dosage51:35 Safety and Efficacy of T2 Supplement1:01:12 Thyroid Pause and Hormone Fluctuations1:10:15 Thyroid Health Through Nutrition & Exercise1:19:39 Women's Hormone and Thyroid HealthResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep406/We are grateful to our sponsors:BON CHARGE - Achieve glowing skin and more energy with BON CHARGE's amazing products. Get 15% off at https://boncharge.com/better with code BETTER.QUALIA NAD+ - Boost energy, DNA health, and cellular protection. Save 15% at https://qualialife.com/better with code BETTER.BIOPTIMIZERS MASSZYME - Life is too short to suffer from digestion problems. So go to https://bioptimizers.com/better and use code BETTER to get 10% off your order.
Tricia's simple, non-diet approach to healing began in the depths of her own addiction to food. Weighing 50 pounds more than she does today, Tricia was trapped in an endless cycle of yo-yo dieting, food cravings, and shame. Sugar and processed carbs were Tricia's escape, comfort, and obsession. Determined to break free, Tricia dug deep to uncover the hidden root causes of her food struggles. Tricia not only shed the physical weight but also transformed her relationship with food—and her life. For the past 30 years, Tricia has been guiding others on their own paths of healing. She has helped over 1,000 individuals heal their relationship with food through her programs and workshops, her #1 bestselling book Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now and her podcast, The Heal Your Hunger Show. Tricia has been featured on media outlets such as NBC, CBS, KTLA, FOX, and The List, and has spoken on stages worldwide. Her expertise has also been shared on top podcasts like Well Beyond 40 and The Thyroid Fixer, making her a sought-after voice in the wellness space.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Amie Hornaman aka “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Better Thyroid and Hormone Institute, an organization with transformational, proven approaches to address thyroid dysfunction and support you in returning to full health. With the ability to prescribe thyroid and bioidentical hormone replacement to all 50 states and most of Canada, Dr. Amie and her team provide personalized, regenerative care and put you, the patient, first.
In this insightful conversation, Dr. Doug and Dr. Amie Hornaman, known as The Thyroid Fixer, dive deep into the complexities of thyroid health, particularly hypothyroidism and its far-reaching effects on the body. They discuss the limitations of conventional thyroid testing, emphasizing the importance of comprehensive lab work—including TSH, free T3, and reverse T3—to accurately diagnose and treat thyroid dysfunction. Dr. Amie sheds light on the challenges of T4-to-T3 conversion, the impact of Hashimoto's disease, and the critical role of gut health in thyroid function. She stresses the need for personalized treatment approaches, advocating for the strategic use of T3 therapy and bioidentical hormones to optimize patient outcomes. The discussion underscores the importance of treating individuals based on their unique health profiles rather than relying solely on conventional treatment protocols.
Today, I am thrilled to reconnect with my friend and colleague, Dr Amie Hornaman. She is a popular and frequent guest on the podcast. Dr. Hornaman, known as the Thyroid Fixer, helps 1000s of individuals optimize their thyroid and hormones. She joins me today for a mini thyroid master class where we discuss the miscommunication surrounding thyroid health, the role of empowerment, and the impact of hormone replacement, and we dive into the physiology of the thyroid, the effects of thyroid pause, Hashimoto's, and autoimmune conditions. We explore labs you need, elimination diets, molecular mimicry medications, and why iodine is essential for those with thyroid health issues. We also look into various supplements, including vitamin D, magnesium, iodine, and creatine, and the research surrounding black cumin seeds and T2. Today's discussion with Dr. Amie Hornaman is invaluable as it will set you up for 2025 with all the information you require regarding the thyroid. IN THIS EPISODE YOU WILL LEARN: Why doing due diligence and understanding your body is essential for making informed health choices How thyroid dysfunction impacts overall health Why proper thyroid hormone replacement is vital to prevent long-term health issues How hypothyroidism increases during perimenopause and menopause The importance of regular thyroid testing and proper management The most effective tests for thyroid function The antibodies play when autoimmune conditions get diagnosed How lifestyle and diet impact thyroid health The various options available for thyroid medication and the need for personalization What are the benefits of compounded thyroid medication? Dr. Hornaman introduces her supplement line. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Amie Hornaman On her website The Thyroid Fixer podcast Better Life Doctor.com
Is your thyroid affecting your health and holding you back? Join me and special guest Amie Hornaman, "The Thyroid-Fixer," as we dive into the often-overlooked signs of an unhealthy thyroid and the actionable steps you can take to reclaim your health.Discover how thyroid dysfunction could be behind your fatigue, weight gain, brain fog, and more—and learn what you can do to fix it. Whether you're newly diagnosed or suspecting a thyroid issue, this episode is packed with insights to help you take control of your health journey.
Hey, it's Dr. Aumatma, host of Egg Meets Sperm, where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I'm joined by Dr. Amie Hornaman, aka the "Thyroid Fixer." Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in fertility. She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid FixerTM," where people from all corners of the globe gather for health secrets and wisdom. Dr. Amie is the mastermind behind The FixxrTM Supplement Line, and let's be real, these supplements are game-changers. Designed to tackle weight loss hurdles, fatigue, low libido, hormone imbalances, and more, they're your secret weapon for a life upgrade. Here's the deal: Dr. Amie knows the frustration of feeling misunderstood in the medical world. She's been there. During her NPC figure competition days, her own body played tricks on her, leading to endless misery, misdiagnoses, and bad treatments. That's when she decided to be the hero she wished she had. She's not just another functional guru; she's your partner in health. Dr. Amie takes your hand and guides you to answers nobody else has given you. With personalized treatment plans and a sharp focus on optimizing your thyroid and hormones, she sees you as a unique individual, not just a set of lab numbers. She dives deep into all the factors causing thyroid issues and symptoms, and guess what? She fixes you up so you can be the badass human you were born to be.We explore the key role of the thyroid in regulating hormones, why so many women are told their thyroid is "normal" when it's not, and how to identify and treat underlying thyroid issues like Hashimoto's and Graves' disease. If you've been struggling to conceive or want to better understand the thyroid's impact on fertility and pregnancy, this episode is packed with essential insights.Topics covered:Why thyroid health is crucial for fertilityThe connection between thyroid function and sex hormonesIdentifying hidden thyroid issues: T3, T4, Reverse T3, and antibodiesHow Inflammation and Stress Affect Thyroid HealthNatural ways to optimize your thyroid for fertility successFollow Dr Amie on: IG: @dramiehornamanLet's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.
In this episode, Jay interviews Dr. Amie Hornaman, a functional medicine practitioner has become widely recognized as “The Thyroid Fixer.” They cover a broad collection of topics ranging from the recent crackdown on Tirzepatide to the future of bioregulators and peptides. The conversation opens by discussing the “Tirzepatide apocalypse” and what it means for both users and distributors going forward. Then, they cover Dr. Hornaman's go-to protocol for women looking to optimize their hormones. Finally, they discuss the future of bioregulators and peptides, speculating on how different the world might look in just a few years. Tune in if you want to learn how to optimize your hormonal health and navigate the complexities of weight management in today's litigious society, or if you're curious about what the future has in store for the biohacker community. “To remove this all for money is just preposterous. You're removing a much-needed tool from our arsenal right as we're staring down an epidemic of obesity.” – Dr. Amie Hornaman What You'll Learn From This Episode The Impact Of The Terzepatide Crackdown – As lawsuits and new regulations restrict access to this helpful compound, many individuals are left without an effective option for managing their weight and improving their relationship with food. How Obesity Hinders Hormonal Health – The connection between obesity and hormonal imbalances is becoming clearer, which often manifests as infertility and could be one of the leading factors contributing to historically low birth rates. Dr. Hornaman's Go-To Hormone Optimization Protocol – Dr. Hornaman shares her preferred methods for hormone optimization in women, including the effectiveness of various delivery methods and the importance of using bioidentical hormones. The Future Of Bioregulators And Peptides – Could bioregulators replace traditional pharmaceuticals and help us recapture the metabolic function of our youth? It's possible that we've just scratched the surface of what these compounds are truly capable of. Key Moments In This Conversation 00:00:00 – Introduction 00:03:41 – Navigating the Tirzapetide apocalypse 00:08:29 – Is there a viable alternative to Tirzapetide? 00:14:09 – Importance of protein for women, especially when using GLP-1s 00:17:25 – The best hormone optimization protocol for women 00:24:51 – Potential causes of historically low fertility and birth rates 00:29:33 – The dire state of food selection and eating habits in the U.S. 00:34:15 – The next frontier of peptides and bioregulators 00:43:08 – Closing thoughts and Dr. Hornaman's resources Guest Bio Dr. Amie Hornaman, widely recognized as "The Thyroid Fixer," is a leading authority in the field of hormone health and optimization. With an extensive background in functional medicine, she has become the go-to resource for navigating the complexities of thyroid disorders and hormonal imbalances, particularly in women. In addition to her clinical practice, Dr. Hornaman has developed a line of supplements that have garnered positive feedback from users who report rapid and significant improvements in their energy levels and overall health. Learn more about Dr. Hornaman and her work at dramiehornaman.com. Jay Campbell Products & Resources
Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Dr. Lovely has a chat today with Dr. Amie Hornaman, thyroid expert and functional medicine practitioner. Dr. Amie has her own story to share of how she found herself needing to become an expert in thyroid disease. Faced with an inadequate standard-of-care from medicine, functional medicine found her. So many of us, the functional medicine practitioners, this is true! We talk about what to do if you find yourself in the Synthroid box, or if you have thyroid symptoms for the first time in perimenopause. We talk about autoimmunity - Hashimoto's thyroiditis and why it tends to show up in midlife. We also discuss what to do if you find yourself with thyroid nodules. Weight gain is common at perimenopause and also for women with thyroid dysfunction. Dr. Amie shares with us her best practices for weight loss and the use of peptides. Lots of great info in this episode - prepare to take notes! Please listen, learn and share. You can find out more about Dr. Amie here, and her podcast here - The Thyroid Fixer. Our sponsors for this episode:
Have you been eating right and doing all the things to help regulate your blood sugar but nothing seems to work?Maybe you're not losing weight or you notice you're still suffering from those darn cravings. Well…You may have a thyroid issue sister.That's right, your thyroid is directly linked to your blood sugar health - along with thousands of other processes in the body.And with rates of thyroid disease and dysregulation on the rise it's more important than ever for us to get the facts about what's really going on so we can get ahead of things.Dr. Amie Hornaman, "The Thyroid-Fixer," is a leading expert in thyroid and hormone optimization. She hosts The Thyroid Fixer® podcast, a prominent voice in medicine and alternative health, and founded the Better Thyroid and Hormone Institute. Dr. Amie developed The Fixxr® Supplement line to address common health issues like weight management, fatigue, and hormone imbalances, alongside her personalized programs to restore health and vitality.Dr. Amie takes a comprehensive and empathetic approach, offering personalized treatments that go beyond lab values to optimize thyroid and hormone function, aiming to transform her patients' lives.******************Free Gifts from Dr. Amie Hornaman:The Thyroid Connection: Unlocking the Secrets to Overcoming Chronic Diseasehttps://dramie.ac-page.com/the-thyroid-connection-unlocking-the-secrets-to-overcoming-chronic-disease Connect with Dr. Amie Hornaman:https://www.facebook.com/groups/dramie/ https://www.youtube.com/c/dramiehornaman https://www.instagram.com/dramiehornaman/ ******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW.➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. ➠ Want to stay connected and work with Dani during her year off? Come join us in the Sugar Freedom Collective Monthly Community HERE. ****************** Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth******************Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.
Dr. Amie Hornaman does a deep dive into thyroid health to explore why so many women experience thyroid problems during perimenopause, understand the role of toxins, genetics, and stress, and discover effective lifestyle changes and medical strategies for managing thyroid health. This fascinating conversation unpacks both conventional and holistic approaches, highlighting the necessity of personalized treatment and the critical interplay between lifestyle and medication. Whether you're battling thyroid symptoms or simply curious, this episode offers a balanced, informative, and hopeful guide to optimizing your thyroid function and well-being! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep250 Dr. Amie Hornaman, known as “The Thyroid Fixer,” is the host of the top rated podcast in medicine and alternative health: The Thyroid Fixer™. She founded The Better Thyroid and Hormone Institute, offering personalized care for thyroid and hormone health across the U.S. and Canada. Dr. Amie also created The Fixxr™ Supplement line, targeting weight loss, fatigue, low libido, and hormone imbalances. Inspired by her own thyroid and hormone struggles, she is dedicated to helping others navigate thyroid and hormone issues with empathy and comprehensive care. Dr. Amie's mission is to optimize your health and restore your life. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Leveling Up: Creating Everything From Nothing with Natalie Jill
Grab Upgraded Formula's Magnesium Hey! It is Natalie Jill! Today on Midlife Conversations, I discuss the importance of understanding thyroid health with my good friend and thyroid expert, Dr. Amie Hornaman, also known as the Thyroid Fixer. Dr. Amy shares her personal journey with hypothyroidism and Hashimoto's and highlights the common issues with traditional thyroid testing. We dive into what thyroid markers to look for, such as T3, T4, TSH, and reverse T3, and the importance of being an educated patient. We also explore the nuances of thyroid medication, including the use of T3, and the interconnectedness of thyroid health with cholesterol and insulin levels. This episode is a comprehensive Thyroid 101 guide to help you advocate for your own health and seek proper diagnosis and treatment. Learn more about Dr. Amie Hornaman at:Dr. Amie Hornaman on IG: www.instagram.com/dramiehornaman Dr. Amie Hornaman Website: www.dramiehornaman.com Dr. Amie Hornaman's Free Facebook Group: https://www.facebook.com/groups/dramie Dr. Amie's Podcast https://dramiehornaman.com/pages/podcasts Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go to https://join.midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find effective solutions. In this episode, Dr. Amie Hornaman and I dive deep into the often-overlooked aspects of hormone management, with a special focus on testosterone's pivotal role in women's health. From understanding the complex interactions between testosterone and thyroid levels to exploring the best methods for hormone testing, you'll receive a comprehensive guide to optimizing your hormone balance. You'll also gain insights into various testosterone replacement methods, strategies to manage side effects, and tips on integrating peptide therapy for enhanced recovery and growth hormone levels. Whether you're seeking to boost your libido, enhance cognitive function, or maintain muscle mass, this episode offers practical advice to help you achieve your health goals. Dr. Amie Hornaman first joined me on the popular episode: "What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman." In that show, she revealed the science behind her Fixxr™ supplement line, which has now become a widely used supplement among my clients and listeners who are looking for natural thyroid optimization. Dr. Amie is a nutritionist, dietitian, and functional medicine practitioner in Erie, Pennsylvania. She has been practicing privately since 1997 and is known as "The Thyroid-Fixer" for her expertise in thyroid and hormone optimization. Dr. Amie also hosts the popular podcast The Thyroid Fixer, serving as a leading voice in medicine and alternative health. She is a certified functional medicine practitioner, a women's hormone specialist, and has a doctorate in clinical nutrition. Dr. Amie helps patients navigate thyroid and hormone supplements and provides thyroid support resources. Dr. Amie's patients are located around the world, including the US, UK, and Australia, and she uses telehealth to help thousands of patients each year. Whether you're curious about how to naturally boost your testosterone, wondering about the safest ways to begin hormone replacement therapy, or looking for tips on maintaining balanced hormone levels, this episode is packed with valuable information! Full Show Notes: BenGreenfieldLife.com/thefixxr Episode Sponsors: BEAM Minerals: Go to beamminerals.com and use code BEN at checkout for 20% off your order. Aires Tech: Aires Tech is offering you a 30% discount at airestech.com/ben by using code BEN30. BiOptimizers Magnesium Breakthrough: Go to magbreakthrough.com/benfree for a free bottle! Timeline Nutrition: Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. CAROL Bike: visit carolbike.com/ben today and get $250 off your purchase.See omnystudio.com/listener for privacy information.
Is Your Thyroid Holding You Back? Discover the secrets to optimal thyroid health with Dr. Amie Hornaman, "The Thyroid-Fixer," and transform your life. Did you know that comprehensive thyroid testing could be the key to unlocking your energy and metabolism? Join us as we delve into the vital aspects of thyroid health that you might be missing. Dr. Amie Hornaman, renowned for her expertise in thyroid health, is the founder of the Better Thyroid and Hormone Institute and the host of The Thyroid Fixer™ podcast. With a personal health journey that fuels her passion, Dr. Amie is dedicated to improving lives through comprehensive thyroid care and her groundbreaking Fixxr™ Supplement line. In this enlightening episode, Courtney Bursich and Dr. Amie Hornaman dive deep into thyroid health, discussing the importance of thorough thyroid testing, the often-overlooked benefits of T2, and the crucial role of lifestyle factors in supporting thyroid function. They also tackle controversial topics like iodine's impact on detoxification and brain development. You'll learn: Why testing for T3, reverse T3, and thyroid antibodies is essential How to boost your energy and metabolism without harming your cardiovascular system The impact of stress reduction, clean eating, and adequate sleep on thyroid healing Nutrient deficiencies that affect thyroid function and utilization How black seed oil can improve thyroid health by reducing antibodies and inflammation Actionable steps for improving thyroid health through the right lab tests and lifestyle adjustments By listening to this episode, you'll gain valuable insights into thyroid health and actionable steps to optimize your energy and well-being. Whether you're struggling with thyroid issues or looking to enhance your overall health, this episode is packed with expert advice and practical tips that can make a real difference in your life. Don't miss out on the opportunity to transform your health with Dr. Amie's expert guidance. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram Follow Dr. Amie Hornaman Instagram YouTube Facebook Website ------ 00:00-Introduction to Dr. Amie Hornaman 01:19-Dr. Amie's personal health journey 13:36-The significance of T2 in thyroid health 26:01-The controversy around iodine and its benefits 32:18-Deficiency and Utilization of Nutrients 35:12-Black Seed Oil and Thyroid Function 39:48-Action Steps for Thyroid Health 44:59-The Importance of Sleep 48:35-The Role of the Liver in Thyroid Health 51:59-The Interconnectedness of Lifestyle Factors 55:23-The Value of Community and Resources ------ Links: Check out Dr. Amie's podcast, The Thyroid Fixer™ → https://dramiehornaman.com/pages/podcasts ------ Ads: *Ready for better sleep, improved energy and faster recoveries? Go to apolloneuro.com/ancienthealth and use code AXE for 15% OFF off your Apollo wearable! Follow @apolloneuro on Instagram! * Get $200 OFF a Coldture cold immersion tub! Go to coldture.com/ancienthealth and use code AXE. Follow @coldture on Instagram! *Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!
Welcome to Fusionary Health! In this enlightening episode, Dr. Shivani Gupta sits down with Dr. Amie "The Thyroid Fixer" Hornaman, a renowned thyroid health expert and host of the top-rated podcast "The Thyroid Fixer." As the founder of the Institute for Thyroid and Hormone Optimization and creator of the Fixer Supplement line, Dr. Amie shares her profound insights into thyroid health, hormone optimization, and managing modern health challenges. After this episode, Dr. Shivani decided to work on her thyroid health with Dr. Amie, so stay tuned for the results. What You'll Learn: Understanding Hypothyroidism and Hashimoto's: Dr. Amie explains that 95% of hypothyroidism cases are due to Hashimoto's, an autoimmune condition where the body mistakenly targets the thyroid gland. The Silent Epidemic: Discover the staggering number of undiagnosed thyroid cases. While 16 million women are diagnosed with hypothyroidism, an estimated 32 million remain undiagnosed. Personalized Thyroid Treatment: Dr. Amie advocates for personalized treatment plans, including a combination of medications like T3 and T4, to address individual patient needs effectively. Thyroid Health and Menopause: Explore the connection between thyroid health and menopause, including the concept of "thiro-pause" and the importance of hormone replacement therapy (HRT). Practical Advice on Thyroid Medication: Learn about the benefits of split dosing thyroid medication for steady energy and metabolism throughout the day. The Role of Supplements: Dr. Amie discusses the importance of supplements, such as magnesium, iodine, and T2, in supporting thyroid function and overall well-being. Challenges in Modern Healthcare: Both doctors address the inadequacy of current treatments and the need for a more holistic and individualized approach to thyroid health. Empowering Women's Health: Dr. Shivani shares her experiences and frustrations with traditional medical advice, emphasizing the necessity for comprehensive and personalized healthcare. Why You Should Watch: Gain Expertise: Learn from Dr. Amie Hornaman, a leading voice in thyroid health, as she shares her extensive knowledge and personal experiences. Practical Advice: Receive actionable tips and strategies to manage thyroid health effectively. Empowerment: Feel empowered to take control of your health with personalized, holistic approaches. Inspiration: Hear inspiring stories and insights that can help you or a loved one on the journey to better thyroid health. Join Dr. Shivani Gupta and Dr. Amie "The Thyroid Fixer" Hornaman for an engaging conversation that can transform your understanding of thyroid health. Learn more about our host visit: www.shivanigupta.com Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order. #ThyroidHealth #Hashimotos #Hypothyroidism #HormoneOptimization #WomensHealth #PersonalizedTreatment #HormoneReplacementTherapy #ThyroidSupplements #FunctionalMedicine #Biohacking #DrAmieHornaman #FusionaryHealthPodcast #ThyroidFixer #ThyroidAwareness #HealthOptimization #ThyroidCare #AutoimmuneDisease #WellnessJourney #ThyroidHealing #EndocrineHealth #HolisticHealth #IntegrativeMedicine #HealthAdvocate #HormonalHealth #WomenEmpowerment #HealthyLiving #WellnessTips #OptimalHealth #ThyroidSupport #ChronicIllnessAwareness #HealthTransformation
What role does the thyroid play in your health journey? You may already be familiar with the hormones T3 and T4, which work together to influence metabolism, energy levels, and other body functions. Dr. Amie Hornaman, aka the Thyroid-Fixer, introduces T2 as a powerful yet lesser-known thyroid hormone that can significantly influence energy metabolism and fat burning. Dr. Amie understands first-hand how frustrating it can be to look for answers to a thyroid problem and leave every appointment empty-handed. For health coaches whose clients are going through the same thing, understanding the implications of T2 supplementation can be groundbreaking. Full episode notes: https://functionalmedicinecoaching.org/podcast/amie-hornaman-089/
While often overlooked, the thyroid gland plays a critical role in regulating metabolism, energy levels, mental health, and even the aging process. According to Dr. Amie Hornaman, known as "The Thyroid Fixer," thyroid disorders are far more common than most realize and can have profound effects on quality of life and longevity if left unaddressed.As Amie shares her own journey of overcoming hypothyroidism, she reveals how standard testing and treatments frequently fail patients. She emphasizes the importance of comprehensive thyroid panels, consideration of lifestyle factors, and an individualized approach that addresses the root causes of dysfunction.If you're experiencing unexplained weight gain, fatigue, or mental fog, this episode will provide valuable insights into how optimizing thyroid function can help. Dr. Hornaman offers practical advice on diet, lifestyle changes, and the potential benefits of hormone replacement therapy."The thyroid gland is the master controller of your metabolism and is crucial for a vibrant, healthy life." - Dr. Amie HornamanGuest BioDr. Amie Hornaman, known as "The Thyroid-Fixer," is a passionate advocate for thyroid health and hormone optimization. Drawing from her personal struggle with thyroid dysfunction, she founded The Institute for Thyroid and Hormone Optimization and hosts the top-rated podcast "The Thyroid Fixer™." Dr. Amie's unique approach combines comprehensive testing, personalized treatment plans, and her own line of supplements to help patients regain their health and vitality. Her mission is to empower thyroid patients worldwide, offering them the support and tools they need to overcome misdiagnoses and improper treatments, ultimately giving them their lives back.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Dr. Amie Hornaman- Website - https://dramiehornaman.com/ - Facebook - https://www.facebook.com/groups/dramie/ - YouTube - https://www.youtube.com/dramiehornaman - Instagram - https://www.instagram.com/dramiehornaman/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Did you know that you can actually live without most of your organs? You can lose a kidney, a lung, most of your liver and even remove most of your digestive or reproductive organs, and you'd be ok. But there are a few organs you can't live without - and one of those is your thyroid. TOPICS DISCUSSED: How your gut and thyroid are directly connected and how they can help or harm each other How Western medicine royally screws up your thyroid care and how you can advocate for yourself to be healthier The 3 legged stool of autoimmune disease Genetic links to thryoid issues Steps you can take to help and heal your thyroid More from Dr. Amie Hornaman: Instagram: @dramiehornaman Facebook: @amiehornamannutrition YouTube: Dr. Amie Hornaman Websites: betterlifedoctor.com (T2 supplements) Dramiehornaman.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid and Hormone Institute. You'll learn how "normal" thyroid panel blood tests may not be normal for you and what to do about it.Related Links:Morphus Menopause Surveys: https://bit.ly/3R1jrsBDoctors Visit Survey: https://forms.gle/w3cksHc6mt2v7GNu9Programs and Policies Survey: https://forms.gle/zFASqt1fLmp39YN8AMorphus Omega-3T: https://bit.ly/3rpSFjCPodcast HighlightsThe truth about gluten and thyroid health in perimenopause and menopauseDo you have thyroid problems? Avoid these foods.Cruciferous vegetables and thyroid health.Stick to fermented soy if you want health benefits that don't have a negative hormonal impactThe missing link in thyroid treatment even when your labs are "normal"More related links:Link to Andrea's interview on Amie's Podcast https://www.youtube.com/watch?v=DYL7j0VpI34&t=22sDr. Amie Hornaman Website https://dramiehornaman.comThe Thyroid Fixer Podcast https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263Thyroid Fixer https://dramiehornaman.com/collections/supplements/products/thyroid-fixxrMetabolism Fixer https://dramiehornaman.com/products/metabolism-fixxrMore Podcasts to check out:Menopause & Thyroid Health with Danielle Meitiv https://youtu.be/5-I0V9jp2BMWeight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam https://youtu.be/4ulSlrZm6CE Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried https://youtu.be/_fAwDO_Hm8o ======Shop Morphus Supplements: https://bit.ly/3R1bd3D
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
See part 1 with Dr. Amie and Pearl and Serene here: https://youtu.be/tR6pI7x8SSc?si=BtxBrVJqNeu8jOV7Listen here: https://podcasts.apple.com/us/podcast/trim-healthy-podcast-w-serene-pearl-and-some-guy-named-danny/id1688456542?i=1000640622382“The thyroid is the master gland. It drives so much that happens in the body, and when it's off kilter, it can throw you into hormonal depletion or imbalance… Well…Our friend, Dr. Amie Hornaman (aka The Thyroid Fixer), has developed the Thyroid Fixxr. This product is a huge key to optimizing your thyroid health! It's powered by T2, the “forgotten thyroid hormone,” and it works at the mitochondrial level to supercharge your metabolism for fat loss. And it stimulates muscle activity, ensuring you only lose body fat, not muscle.” - Pearl and SereneGet onto Dr. Amie's store at: www.dramiehornaman.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alright, let's dive deep into the intricate dance of Alzheimer's, hormones, and lifestyle choices. In this episode, I'm thrilled to bring you insights from the brilliant Dr. Josh Helman, as we explore why hormone levels and lifestyle factors aren't just health buzzwords—they're central to understanding and potentially preventing Alzheimer's. As someone personally touched by Alzheimer's, thanks to my family history, this topic isn't just professional; it's deeply personal. Dr. Helman sheds light on how our traditional reactive approach to medicine contrasts sharply with the preventative measures we could be embracing. Together, we unpack the complex interplay of genetics, lifestyle, and chronic disease management that could revolutionize our approach to neurodegenerative diseases. And believe me, this isn't your standard medical discourse that leaves you more confused. Dr. Helman and I discuss tangible actions you can take today, from the impact of stress to dietary supplements and even novel activities to keep your brain agile. Omega-3s and the often overlooked yet crucial pregnenolone, and lifestyle changes that can dramatically shift your health and your future...we discuss their contributions too. Our aim is to equip you with the knowledge and tools to take charge of your health, potentially staving off Alzheimer's. This conversation is packed with cutting-edge science made digestible, because understanding your body shouldn't be a puzzle—it should be a revelation. So, tune in and let's get proactive about our brain health together. Connect with Dr. Josh Helman: Website: https://drjosh.com Email: drjosh@drjosh.com Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Today I have a jam-packed episode for you! I'm thrilled to welcome a very special guest, Dr. Amie Hornaman, also known as The Thyroid-Fixer. We're diving deep into the world of thyroid health, hormone balance, and how our everyday habits impact our well-being.In today's chat, Dr. Amie shares a story that hit close to home for many of us – it's about how the little things we overlook, like our late-night snack habits or even the so-called “healthy” diet trends, can throw our bodies off balance. You won't believe the kind of impact a cup of high-calorie “bulletproof” coffee can have!We also get real about the struggles with sleep and stress, and why popping supplements or more medication might not be the magic fix. Dr. Amie breaks down the crucial labs for thyroid health that go beyond the standard tests and shares why hormone treatment can be a game-changer.If you're tired of being tired, struggling with excess wait, hormone issues and want to start taking control of your health with some straight talk and practical advice, this episode is for you. Tune in, and let's get our health back on track together!RESOURCES:Show Links:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode6Connect with Dr. Amie Hornaman:Website: https://dramiehornaman.com/Thyroid Fixer Podcast: https://dramiehornaman.com/pages/podcastsGirl Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramieConnect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoach
Always one of my favorite episodes where I take your questions from my Girl, Fix Your Thyroid Facebook Community and deep dive into helping you optimize your health. I talked about the importance of distributing your protein by bookending your protein intake throughout the day. I explained natural ways to manage water retention, waving a red flag about the risks of diuretics, especially for those with Hashimoto's. Don't miss out on my liver health talk and debunking those quick-fix thyroid "cures." I tackled top questions like the real reasons you might be gaining weight on keto. Ready for real talk, real strategies, and a thriving thyroid? Jump in and let's remember someone else's question is probably your question too1 So If you're paddling through the whirlpool of thyroid and hormone questions, this may be your lifesaver – an episode brimming with real talk and real answers. Join Girl, Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Thyroid health is crucial for overall well-being and quality of life. When the thyroid is not functioning optimally, it can lead to a variety of symptoms and health issues. In this episode, discover the hidden truths behind optimal thyroid function and hormone balance as we embark on a transformative conversation with Dr. Amie Hornaman, the renowned “Thyroid-Fixer.” Uncover the crucial role of thyroid health in enhancing your overall well-being and quality of life. Dr. Amie delves into the intricacies of thyroid health and hormone optimization, sharing invaluable insights from her own battle with hypothyroidism and the challenges she faced in finding the right treatment. Learn about the significance of personalized thyroid treatments, the impact of iodine on hormone equilibrium, and how environmental toxins can disrupt thyroid function. If you're tired of navigating hormonal imbalances or feeling limited by conventional treatment options, this episode is your roadmap to reclaiming control over your health. Dr. Amie's expertise shines through as she empowers listeners to embrace proactive measures for optimal thyroid and hormone health. And are you ready to harmonize your hormones and embrace vitality? Join Dr. Anna Cabeca's exclusive Hormone Masterclass to gain practical strategies, personalized guidance, and transformative insights. Enroll now at dranna.com/hormonemasterclass. Key Takeaways: [00:01:48] Thyroid as a weight control hormone. [00:04:59] Physical signs of thyroid dysfunction. [00:06:26] Fixing the thyroid. [00:10:58] Trusting intuition and self-advocacy. [00:12:47] Thyroid hormone treatment options. [00:17:15] Common symptoms of hypothyroidism. [00:19:20] Thyroid treatment for Hashimoto's. [00:24:47] Nuances in thyroid treatment. [00:29:50] Iodine importance for hormone receptors. [00:32:27] Iodine supplementation and benefits. [00:37:13] Iodine's detoxifying properties. [00:37:52] Importance of iodine for health. Memorable Quotes: "So, constipation is a big one. Brain fog, slow thinking. I've had patients come to me thinking that they have early Alzheimer's. And I was like, no, you just have low thyroid function and not enough T3." [00:17:31] – Dr. Amie Hornaman "Are we going to wait until you have 35 soldiers to officially say, congratulations, you have Hashimoto's? No, we're going to treat it as if you have Hashimoto's right now. We want to take those soldiers down to zero. We don't want them to build a full army." [00:21:14] – Dr. Amie Hornaman Links Mentioned: Hormone Masterclass: https://www.dranna.com/hormonemasterclass Affiliate Link (Code: DRANNA {10% off}): https://betterlifedoctor.com/annacabeca19 Connect with Dr. Amie Hornaman: Website: https://dramiehornaman.com/ Facebook: https://www.facebook.com/groups/dramie/ Instagram: https://www.instagram.com/dramiehornaman The Better Thyroid & Hormone Club: https://betterhormonesbetterlife.com/ Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c
#smarternotharder #thyroidhormone #hashimotosthyroiditis In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr and Dr. Amie Hornaman, “The Thyroid-Fixer” and founder of The Institute for Thyroid and Hormone Optimization, discuss the ins and outs of optimizing thyroid health. *Join us as we delve into:* + The complex interplay of T4, T3, and the lesser-known T2 thyroid hormone. + How to interpret thyroid lab tests, including optimal ranges vs. standard "normal" levels. + Busting myths about thyroid hormone replacement and addressing concerns about potential side effects. + The role of thyroid hormones in metabolism, fat burning, energy levels, and overall health + Strategies for personalizing thyroid treatment beyond just T4 medication. *This episode is for you if:* - You have been diagnosed with hypothyroidism or Hashimoto's. - You struggle with fatigue, weight gain, brain fog, or other symptoms despite "normal" thyroid tests. - You're curious about functional medicine's approach to thyroid optimization - You want to explore the potential benefits of T3 and T2 thyroid hormones.
Meet Dr. Amie Hornaman, aka "The Thyroid-Fixer." She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health.Dive into her chart-topping podcast, "The Thyroid Fixer™," where people from all corners of the globe gather for health secrets and wisdom.Dr. Amie is the mastermind behind and founder of The Fixxr™ Supplement Line, designed to tackle weight loss hurdles, fatigue, low libido, hormone imbalances, and more, they're your secret weapon for a life upgrade.Dr. Amie knows the frustration of feeling misunderstood in the medical world. She's been there. During her NPC figure competition days, her own body rebelled against her, leading to endless misery, misdiagnoses, and bad treatments. That's when she decided to be the hero she wished she had.She's not just another functional guru; she's your partner in health. Dr. Amie takes your hand and guides you to answers nobody else has given you. With personalized treatment plans and a sharp focus on optimizing your thyroid and hormones, she sees you as a unique individual, not just a set of lab numbers. She dives deep into all the factors causing thyroid issues and symptoms, and guess what? She fixes you up so you can be the badass human you were born to be.dramiehornaman.comhttps://www.facebook.com/groups/dramiehttps://www.instagram.com/dramiehornaman/https://youtube.com/dramiehornaman*******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.com
In this episode I'm tackling a burning question that keeps popping up, especially in my Girl, Fix your Thyroid Facebook group: "Why do I feel worse on thyroid medication?" If you've been wrestling with the thought of stopping your medication because you felt better before you started, this is an episode you won't want to miss. I'm diving deep into this issue to explore why thyroid medication might not be giving you the relief you expected. It's crucial to understand the intricacies of your own condition and treatment before making any drastic changes like discontinuing your medication. Throughout the episode, I'll be breaking down the various factors that could be influencing how you feel on your thyroid medication. It's so important to recognize that thyroid treatment isn't a one-size-fits-all situation, and I'm here to guide you in figuring out what specific aspects of your scenario might be impacting your response to the medication. So, join me in this episode for a deeper understanding of your thyroid medication and discover practical tips to enhance your journey in thyroid health. This is a conversation you don't want to miss, so tune in this discussion and expert advice from me, Dr. Amie Hornaman, "The Thyroid Fixer"! JOIN THE WAITLIST FOR THE BETTER THYROID AND HORMONE CLUB Join here: http://betterhormonesbetterlife.com/waitlist Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Are you aware of how the thyroid gland controls many aspects of your overall health? Dr. Amie Hornaman "The Thyroid-Fixer", is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Dr. Amie set out to help others who she knew were going through the same set of frustrations and who were on the same medical roller coaster. (https://dramiehornaman.com/pages/meet-the-team) She is truly an expert on all things thyroid, so this is an episode you won't want to miss. What we discussed: How she became a thyroid expert (2:44) Thyroid levels and how they impact energy and weight loss (3;37) Thyroid function, hormonal imbalance, and the symptoms of hypothyroidism (8:56) Autoimmune conditions and hormone replacement therapy (14:21) The importance of thyroid hormone testing (19:38) The various thyroid lab tests and optimal ranges (25:08) Medication dosages and testing frequency (30:32) Optimizing thyroid and hormone function in women (35:48) Hormone replacement therapy and its impact on aging (40:15) The trouble with conventional doctors (44:45) Finding the right specialist (49:15) Nutrient deficiencies and preventative care (54;01) The importance of iodine (58:34) Where to earn more from Dr. Hornaman: Instagram The Thyroid Fixer If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
A healthy thyroid can boost your overall well-being. In this week's Stellar Life episode, The Thyroid Fixer, Dr. Amie Hornaman, shares her health journey, the importance of full thyroid testing, and amazing patient success stories. Don't miss out!
Can thyroid problems cause sexual dysfunction? Can you blame your weight on your thyroid? In this episode, we'll answer all these questions (and more) as we host Dr. Amie Hornaman, a.k.a. the Thyroid Fixer. She will delve into thyroid health, how it affects your libido and sexual desire, and what myths to debunk around thyroid functions and thyroid tests. We'll cover: The role thyroid plays in your sex hormones and libido Thyroid problems resulting to sexual dysfunction Thyroid and your weight Low libido as a symptom and not a disease What your TSH (Thyroid-stimulating hormone) test is NOT telling you Thyroid tests you'll want to take for low libido Stay classy and sexy. Listen to the episode now. ✨ – Resources LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?oid=60&ref=2898&uid=628 About the Guest Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. Link to The Thyroid Fixer Podcast: https://open.spotify.com/show/3iyP8TBLohPtjGqOn8yD4L Website: https://dramiehornaman.com/ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
Leveling Up: Creating Everything From Nothing with Natalie Jill
In this episode, you will learn: The many issues that come with breast implants What to consider before deciding to get implants How implants can affect you physically Is there alternative options Dr. Amie Hornaman “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that are changing the lives of many people. Ultimately, she is a woman on a mission to optimize thyroid patients around the world and give them their lives back. After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Dr. Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster. She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and personalized treatment to fix you. What makes her program unique is the extra support and accessibility that you can't find anywhere else. That's the transformational journey. With a focus on optimizing thyroid and hormone function, and thus optimizing her patients, Dr. Amie looks at you as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and FIXES you to give you your life back.
Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible. Sometimes, it sends signs—like unexpected weight gain before a major event or constant fatigue—that something's off. But what if those signals are misunderstood? Or worse, overlooked? Meet Dr. Amie Hornaman, doctor of clinical nutrition and host of the top-rated podcast in medicine and alternative health The Thyroid Fixer™, with listeners around the globe. The title of "The Thyroid-Fixer" didn't just fall into Dr. Amie's lap; she earned it. Not only through her groundbreaking work but because she knows the frustration of being misdiagnosed, not once or twice, but six excruciating times. It's not just about the wrong diagnosis; it's the emotional upheaval, the self-doubt, and grappling with a system that often doesn't look beyond the superficial. But adversity has a way of shaping trailblazers. The founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health, Dr. Amie is also the creator of The Fixxr™ supplement line, offering revolutionary, proprietary supplements that are changing the lives of many people. So, why the focus on the thyroid? Because this tiny, butterfly-shaped gland at the base of your neck wields immense influence in your body. The thyroid plays a pivotal role in determining how your cells use energy, affecting almost every organ in your body. Its proper functioning is essential for heart rate, body temperature, and even cognitive functions, underscoring its central role in overall health and well-being. Full Show Notes: https://bengreenfieldlife.com/thyroidfixer Episode Sponsors: HVMN: You can save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Again, visit hvmn.com/BENG and subscribe upon checkout for 30% off. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Visit apolloneuro.com/bengreenfield and use code BG15 for 15% off Beam Minerals: If you want to up your mineral game, give Beam Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. ProLon: A 5-Day Fasting Nutrition Program that is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Save 15% ProLonLife.com/BEN and use code BEN. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com today, use code BG20, and enjoy an exclusive 20% discount. BGL Masterclass: The course is structured to help you identify barriers and your biggest weaknesses that prevent you from making the most of your available time. Visit BenGreenfieldLife.com/masterclass to secure your spot.See omnystudio.com/listener for privacy information.
Ever wondered what travel can do to your gut? In this bonus episode of the Biohacking Superhuman podcast, we shed light on the impact of frequent travel on our microbiomes and stress the importance of maintaining balance. Neglecting this balance can wreak havoc on our gut health, so we've incorporated various tools to help keep our microbiomes in check. We also delve into the world of GLP-1 agonists and highlight the significance of adequate protein intake for muscle mass maintenance. The episode wraps up with our favorite dietary strategies and supplements. We reveal the strategies that have worked for us, and how these could potentially help you on your journey to optimal health and aging gracefully. Dr. Amie Hornaman “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that are changing the lives of many people. Thank you to our sponsors for making this episode possible: Apollo: Go to apolloneuro.com/nat and use code NAT50 to save $50. Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08 Find more from Dr. Amie Hornaman: Website: https://dramiehornaman.com/en-ca Instagram: https://www.instagram.com/dramiehornaman/ What we discuss: (0:00:03) - In-Depth Discussion on Nutrition and Health (0:07:14) - Travel's Impact on the Microbiome (0:17:38) - Managing PCOS, Diabetes, and Muscle Building (0:23:00) - GLP1 Agonist and Muscle Loss Effects (0:36:13) - Supplement Protocols and Dietary Strategies (0:49:44) - Optimal Health and Aging Strategies
I am delighted to have the remarkable Dr. Amie Hornaman return to the show today! We last connected with Dr. Amie on episode 210, where she captivated us with her mission to optimize thyroid patients worldwide through her groundbreaking techniques. Known as The Thyroid-Fixer, Dr. Amie has dedicated her life to giving back the lives of thyroid patients using her proprietary programming. In our conversation today, we delve into the enigmatic world of thyroid hormones, focusing on the misunderstood T2 hormone. Dr. Amie reveals the clinical indications for incorporating T2 with regular thyroid methodologies and sheds light on the intricate relationship between thyroid hormones and cholesterol. We also explore the differences between compounded and synthetic thyroid hormones, the challenges women face in building muscle during perimenopause and menopause, the vexing issue of weight loss resistance, and the intriguing connection between creatine monohydrate and thyroid health. Prepare to be enlightened by today's invaluable conversation as Dr. Amie graces us again with her passion and expertise! Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: What do we know about the T1 and T2 thyroid hormones? How T2 works at the mitochondrial level Finding the optimal dose of thyroid medication based on your symptoms When does Dr. Amie introduce her patients to T2? Why there is no shame in taking medication or hormone replacement therapy Why do we need to recognize menopause as a disease state? The interrelationship between lipids and thyroid function Where is T3 converted in the body? How thyroid treatment can be personalized and individualized Why is it so hard for middle-aged women to build muscle? Ways to overcome weight-loss resistance How does creatine impact thyroid function? About Dr. Amie Hornaman: Dr. Amie Hornaman, “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support you in returning to full health. Dr. Amie is also the creator of The Fixxr™ Supplement line with revolutionary, proprietary supplements that specifically address the struggles Dr. Amie saw in her patients: inability to lose weight, fatigue, low libido, hormone imbalance, and more. From the Fixxr™ products to her one-on-one programs, Dr. Amie is on a mission to optimize you …and give you your life back. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Dr. Amie Hornaman On her website On Facebook, Instagram, and YouTube Ep. 210 – Understanding the Thyroid's Effect on Your Hormones, Weight Loss Resistance, and Metabolic Function with Amie Hornaman Books mentioned: Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H. Lustig
Can you reverse Hashimoto's thyroiditis? Or you may be asking, what exactly is that? What if your thyroid issues weren't just thyroid issues but an autoimmune disease and you didn't know it? Could the fatigue and hair loss you've experienced be fixed with changes in lifestyle? Often unfortunately, it's still not all that clear that your food, nutrition, toxic exposure, or ability to detox have a significant impact on your thyroid. My guest today shares her own story and we deep dive into tips for reducing heavy metal consumption and testing to ask for and why. My Guest: Dr. Jen Pfleghaar is a double board-certified physician in Integrative Medicine and Emergency Medicine. attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent's Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate of The University of Arizona: Andrew Weil Center for Integrative Medicine's two-year fellowship program. Dr. Jen loves speaking and lecturing to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto's (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic diseases and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe A Beginner's Guide to a Healthy Lifestyle. She is a board member of IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, paddle boarding on the Maumee River, and reading all things. Questions We Answer in This Episode: Why did you become an Integrative Physician and What is your personal history with Hashimoto's? Why are we seeing more autoimmune diseases, especially thyroid autoimmune problems? What about mothers- why are they susceptible to thyroid disease? What can listeners do to start healing the thyroid? Connect to Learn More About Dr. Jen's Summit: flippingfifty.com/Healthythyroid On Social: Website: https://www.healthologybydrjen.com Instagram: https://www.instagram.com/integrativedrmom/ Youtube: https://www.youtube.com/channel/UCzezGvF02SNufzc7YJBpj5g Other Episodes You Might Like: My Thyroid and Adrenals: Navigating Midlife Hormones: https://www.flippingfifty.com/my-thyroid/ A Conversation with the Thyroid Fixer | #517: https://www.flippingfifty.com/thyroid-fixer/ Resources: Flippingfifty Protein: https://www.flippingfifty.com/protein Sunlighten Saunas: https://www.flippingfifty.com/sauna The Flipping 50 Cafe: https://www.flippingfifty.com/cafe/ Blood Sugar Monitoring: https://www.flippingfifty.com/myglucose Details: join for $149/year and $75 for 3 sensors for a month
Your thyroid is key to balancing hormones and losing weight, and it's also the central hub for many health conditions. In this episode of the podcast, I'm talking to Dr. Amie Hornaman, otherwise known as the Thyroid Fixer. As a thyroid specialist, she is on a mission to help thyroid patients around the world and give them their lives back. While competing in fitness and figure competitions, Dr. Hornaman experienced sudden unexplained weight gain and the frustration of visiting doctor after doctor with no answer as to why her body was rebelling against her. It wasn't until she found an integrative practitioner who gave her the right thyroid tests that she finally got a diagnosis and was able to treat her hypothyroidism. Join us as we dive deep into the symptoms of hypothyroidism that you need to be on the lookout for, the lab tests needed to diagnose it, and the medications to treat it. Plus, we'll explore many of the lifestyle changes you can make to take care of your thyroid function and support your metabolism. Stay tuned until the end of the episode where Dr. Hornaman has a quiz to help you determine if your thyroid could be at the root of your symptoms. Full show notes at: jjvirgin.com/thyroidquiz Order your thyroid labs through Your Lab Work. Visit https://yourlabwork.com/jj-virgin/. The Kooru Cold Plunge can help activate brown fat and increase metabolism. Go to https://www.koorucoldplunges.com/ and use code JJVIP1000 for $1,000 off. Adding more protein into your diet is one of the most important steps to improving body composition and increasing BMR. Shop the full selection of All-In-One Shakes at jjvirgin.com/shakes. Take Dr. Amie's FREE QUIZ: Is Your Thyroid the Reason You Can't Lose Weight?