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Sustainable success is achieving long-term, positive results that can be maintained over time, focusing on balance, resilience, and adaptability, and often encompassing environmental, social, and economic aspects. “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou Marisol Solarte-Erlacher, M.A., LPC is an award-winning trauma expert, keynote speaker and corporate consultant. She is also the creator and host of the podcast Resilience and Resistance. Marisol started her work as a psychotherapist providing bilingual and culturally resonant services. She has spearheaded research on ethnic and ego identity among. A leader in her field, Marisol was a clinical supervisor for Masters of Counseling students at the University of Colorado at Denver, and continues to coach therapists whose work focuses on trauma and Eye Movement Desensitization and Reprocessing (EMDR) therapies. Favorite snack is oysters Marisol Erlacher Resilience and Resistance Podcast LinkedIn Instagram Instagram Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA).
In this episode, we run the gamut from sharing health resources, pathologically delicious food vs real food, and palette formation to old food traditions and recipes. We answer the question: How important is fleeing the city and starting a homestead as a Christian family? Plus plenty of rabbit trails like the importance of the medieval pig, how conventional health is fear-based, how isolating in our family is impossible, how real food isn't debatable; it's dogma, and our general health plan. Stay tuned for episodes 106 and 107 for the details of exactly how we fought pertussis without antibiotics. Timestamps/Topics for Episode 105: 0:00 A Meatsmith's weird form of building immunity 5:08 More health resources 10:25 Pathologically delicious food vs real food, palette formation, and old food traditions and recipes 16:00 The foundation of health is your diet and nutrition 25:00 How important is fleeing the city and starting a homestead as a Christian family? 35:00 The importance of The Medieval Pig 41:40 Conventional health is fear-based & isolating in our family is impossible 46:09 Pamela Acker's work on vaccines 49:40 Our general health plan & Real food isn't debatable; it's dogma Links for Episode 105: Mommy Diagnostics (The Art of Taking Care of Your Family) by Shonda Parker. https://a.co/d/ah1BOlc Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases by Jordan S. Rubin N.M.D. & Joseph Brasco M.D. https://www.goodreads.com/book/show/54501760-restoring-your-digestive-health The Maker's Diet by Jordan S. Rubin N.M.D. https://www.goodreads.com/book/show/185276.The_Maker_s_Diet Aajonus Vonderplanitz https://en.wikipedia.org/wiki/Aajonus_Vonderplanitz Mrs. Beeton's Book of Household Management: The 1861 Classic with Advice on Cooking, Cleaning, Childrearing, Entertaining, and More by Isabella Beeton. https://a.co/d/1q3GF6B Jane Grigson's food books: https://www.goodreads.com/author/show/226917.Jane_Grigson?from_search=true&from_srp=true The Nordic Cookbook by Magnus Nilsson. https://a.co/d/gPnHqLm The Medieval Pig (Nature and Environment in the Middle Ages) by Dolly Jørgensen. https://a.co/d/2KC5xbz Vaccination: A Catholic Perspective by Pamela Acker M.S. https://kolbecenter.org/product/vaccination-a-catholic-perspective/ Disclaimer: We don't necessarily endorse every claim made in the interviews in the following links, but we feel they give a fair representation of narratives currently absent in conventional discourse. Resistance Podcast 68: Vaccines & the Immune System w/ Pamela Acker https://sensusfidelium.com/resistance-podcast-68-vaccines-the-immune-system-w-pamela-acker/ A Priest's Moral Analysis of the Covid "Vaccines." https://sensusfidelium.com/2021/04/09/a-priests-moral-analysis-of-the-covid-vaccines/ Resistance Podcast 143: Answers on Vaccination Concerns w/ Fr Ripperger https://rumble.com/vblh29-resistance-podcast-143-answers-on-vaccination-concerns-w-fr-ripperger.html Looking for more Meatsmith knowledge? Join our online membership or come to an in-person class: Hands-On Harvest Classes - Come to one of our harvest classes on our homestead in Oklahoma. We offer pork, beef, lamb, and goose harvest classes in the Spring and Fall. Spots are limited to just eight students per class to keep the hands-on experience undiluted. Jump on this chance and sign up today! Farmsteadmeatsmith.com/upcoming-classes/ Meatsmith Membership - We created an online community and resource for homesteaders and farmers. It serves all those who want to cook and eat well. We offer the fruit of our labors (and our kitchen) from more than fifteen years of experience, and our Membership community of more than six hundred is an invaluable digital resource. The only one of its kind in the country, Meatsmith Membership provides an earnest and winsome approach to domestic livestock raising, slaughter, butchery, curing, cookery, and charcuterie. Join today and partner with us in growing your home around the harvest. Monthly memberships are $17.49/month plus a $29.99 sign-up fee. Or purchase an Annual membership for $189.49/year with no sign-up fee, saving you $50.38. Farmsteadmeatsmith.com/membership/
Send us a textI have worked out with weights, and then with calisthenics for many, many years. Starting in my teens, and continuing now, as I prepare to turn 73 in April. My results have been phenomenal, and as I continue to work out daily, I have turned more and more away from weights and equipment, and more and more rely on calisthenics and virtual resistance. I have acquired some injuries over time, and the most nagging is the shoulder. Everyone who does heavy pressing movements, particularly the bench press, has problems with the rotator cuff of their shoulders. Me included, even though I stopped bench pressing long ago, in favor of gymnastic ring pushups and dips. These movements are far superior to bench presses, and are highly recommended to all! Far more natural in movement; the joints are also brought through a full range of motion.However, shoulder injuries will haunt you if your exercise in the standard manner when young, or from sports or other injuries. What then? Should you use bands and/or dumbbells to do lighter, therapeutic types of rotator cuff exercises? Well, you can… but I have found a better method. Far safer, and no equipment is needed.Virtual resistance is applying force through the limb itself. For the shoulders, just stand relaxed, legs shoulder width apart. Move your arms backwards, from down by your hips, applying force simply by flexing as you move. You can make it as hard, or easy, as you like, simply by applying internal force. Move forward in an arc, as if you are doing a fly, followed by a row. Do one rep, slowly with internal resistance, forward and then back. Move your arms up a bit, and repeat. Then, move up some more (higher) and repeat. Then, repeat downwards, for five sets, up and then down. Do maybe five cycles, upwards to the sides of your body. Do this daily, or at least a few times per week. Trust me; this will cure your rotator cuff shoulder problems completely! Gently, yet inevitably, without risk of further injury. You will probably realize that this form of exercise can be done throughout your body, not only on your shoulders. Try doing a curl, without weights, but only with internally generated resistance. You can make it as hard, or as easy, as you'd like! Try it with flies, and military presses- generate a lot of resistance. It is just as effective as weights or pulley machines! You can also replicate squats, and deadlifts- generate the resistance within your own body. You can also do bent rows, shrugs, and even pressing outwards, imitating the bench press- but without risk of injury, since the ‘weight', or resistance, can be nullified in an instant by you, yourself, internally!And there you have it! Not just a shoulder rehab although that is a perfect place to start, and to show yourself just how well it works. Virtual Resistance!Now, I don't stop there: I also do gymnastic ring exercises, dips, presses, and pull-ups, among others. But the fact remains that Virtual Resistance, by itself, can replicate any other exercises, and can do so with perfect safety, and is the ideal way to recover from injuries.Learn it, and incorporate it into your fitness strategy!Support the show
https://www.youtube.com/@UCOWSTYHkkrM5bZOvbvy0Taw https://www.youtube.com/@UClAHIB7J3HIiHO9ghqRGI-Q
Contact Cristian at cristian.mendez@borgercapital.com or 715-804-1485 and his site https://borgerpreciousmetals.com/sensusfidelium https://thegreattaking.com/ https://www.tridfi.com/
https://sophiainstitute.com/product/holy-silence/ref/41/ For Fr's conferences https://store-opusangelorum-org.3dcartstores.com/On-Holy-Silence--ALL-3-Conferences--MP3_p_207.html
https://southernappalachianherbs.blogspot.com/https://judsoncarroll.substack.com/https://www.thepermaculturestudent.com/https://thegrownetwork.com/https://johnjeavons.org/books-and-videos/https://www.amazon.com/New-Self-Sufficient-Gardnr-Illustrated-Preserving/
For more by Fr. Ripperger & please visit http://sensustraditionis.org/ Fr. Ripperger's Press for his books at https://sentradpress.com/ Fr. Ripperger's order is found at https://dolorans.org/ https://liberchristo.org/ https://montechristo.net/
This was at a men's group meeting 20 January 2024
For more by Fr. Ripperger & please visit http://sensustraditionis.org/ Fr' Ripperger's Press for his books at https://sentradpress.com/ Fr. Ripperger's order is found at https://dolorans.org/
https://sensusfidelium.com/2023/04/19/novena-to-st-peter-of-verona-feast-day-29-april/ https://sensusfidelium.com/2023/01/25/blessing-of-palms-or-other-foliage-on-the-feast-of-st-peter-martyr/ https://sensusfidelium.com/2020/04/01/holy-water-st-peter-martyr-water-st-vincent-ferrer-water-other-sacramentals-for-bodily-health/ https://sensusfidelium.com/2018/04/18/st-peter-martyr-29-april-the-peter-martyr-palms/
https://martyrsoflafloridamissions.org/martyrs https://missionandshrine.org/
For more by Fr. Ripperger & please visit http://sensustraditionis.org/ Fr' Ripperger's Press for his books at https://sentradpress.com/ Fr. Ripperger's order is found at https://dolorans.org/
https://www.newliturgicalmovement.org/2023/05/the-easter-epistles-of-byzantine-rite.html?m=1
https://phillipcampbell.net/
To hear just the mp3 & support Fr - https://philokalia.podbean.com/e/behold-his-face-they-shall-look-on-him-whom-they-have-pierced/ Book that Fr. uses - https://www.stvincentstore.com/product/the-passion-of-the-lamb/
https://mediatrixpress.com/product/on-the-church-militant/?wpam_id=9 https://mediatrixpress.com/product/opera-omnia-of-st-robert-bellarmine-vol-2-on-the-church/?wpam_id=9
http://sophiainstitute.com/product/tradivox-volume-6/
For more the audio only please visit https://philokalia.podbean.com/e/repentance/ & to support Fr, who does a lot of podcast here https://www.philokaliaministries.org/ please visit https://patron.podbean.com/fatherdavidabernethy & remember to say 3 Hail Marys for the priest
For more the audio only please visit https://www.philokaliaministries.org/ please visit https://patron.podbean.com/fatherdavidabernethy & remember to say 3 Hail Marys for the priest
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.newliturgicalmovement.org/2019/12/byzantine-advent.html
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
For more by Fr. Ripperger & please visit http://sensustraditionis.org/ Fr' Ripperger's Press for his books at https://sentradpress.com/ Fr. Ripperger's order is found at https://dolorans.org/
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.cuapress.org/9780813221175/on-liturgical-asceticism/ https://www.audible.com/author/David-W-Fagerberg/B001HOGDNG https://smile.amazon.com/Liturgical-Asceticism-David-W-Fagerberg/dp/081322117X?sa-no-redirect=1
https://www.sophiainstitute.com/products/item/tradivox-volume-9
https://memberdrive.org/ https://www.lionheartcatholic.com/ https://catholicnovenaapp.com/
My theme for the month of January is Let Go and Surrender. You can get a lovely, floral-covered journal with prompts, worksheets and activities for learning to let go and surrender. This pretty notebook will be the inspiration for January and February's podcast episodes on the Release your Resistance Podcast. Each week, I'll be discussing each of the sections in the journal. This week, hear about:
Get his books here https://litpress.org/Products/Author/523190
For more please visit https://www.philokaliaministries.org/ & remember to say 3 Hail Marys for the priest
https://nationaldivorce.com/ https://tomwoods.com/ https://www.abbevilleinstitute.org/
https://www.sophiainstitute.com/products/item/gods-plan-for-your-marriage
https://tanbooks.com/products/books/tan-books/pre-order/the-secret-of-the-holy-face/?rfsn=6890074.681d17 https://www.martinians.org/#
https://loretopublications.idevaffiliate.com/102.html
https://sensusfidelium.com/2020/03/21/night-adoration-in-the-home-fr-mateo/
Books on Garcia Moreno https://dolorosapress.com/Garcio-Moreno.htm https://dolorosapress.com/Consecration-of-Ecuador-to-the-Sacred-Heart-of-Jesus.html https://dolorosapress.com/Our-Lady-of-Quito.html Fr. Michael Rodriguez video on "Heresy of Americanism" https://fatima.org/video/heresy-of-americanism-with-fr-michael-rodriguez/ Also, two of his sermons from the St. Vincent Ferrer website: Absolute Sovereignty of the Sacred Heart, June 26, 2022 by Fr. Michael Rodríguez https://svfonline.org/audio-file/absolute-sovereignty-of-the-sacred-heart/ Public and Social Crime, July 3, 2022 by Fr. Michael Rodríguez https://svfonline.org/audio-file/public-and-social-crime/
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For more please visit https://www.themarianfranciscans.org/ Please sign up at this link https://lifecrusade.org/
https://loretopubs.org/scripture-and-commentaries/
http://papastronsay.com/publications/Catholic/
https://www.nationalreview.com/corner/what-comes-after-roe/ https://www.reuters.com/world/us/vatican-praises-us-court-decision-abortion-saying-it-challenges-world-2022-06-24/?taid=62b600587240840001f2de96 https://twitter.com/disclosetv/status/1540374826824630272 https://www.thenation.com/article/society/abortion-ethics-gestation-reproduction/ https://twitter.com/nowthisnews/status/1540515873424904195 https://www.youtube.com/watch?v=oBUzjfceNzI https://www.youtube.com/watch?v=b8Mcz-_ldJk https://twitter.com/ABC/status/1540344784912613377 https://abcnews.go.com/Politics/supreme-court-rules-major-case-involving-abortion-rights/story?id=85160781&cid=social_twitter_abcn https://twitter.com/GavinNewsom/status/1540440016605679616 https://twitter.com/gregkellyusa/status/1540653184053645313 https://twitter.com/pnjaban/status/1540504220503142401 https://twitter.com/MrAndyNgo/status/1540373483548557312 https://twitter.com/bennyjohnson/status/1540564482061225984 https://www.sophiainstitute.com/products/item/christian-social-principles
https://www.sophiainstitute.com/products/item/the-springtime-that-never-came