Podcast appearances and mentions of rich jacques

About Sophie DearSophie Dear is a self-worth and relationship coach and a yoga teacher. After working in high-pressure TV production, she experienced severe burnout, insomnia, and anxiety. Seeking balance, she trained as a yoga teacher, but soon realized she was falling into the same patterns of exhaustion. Her journey took her to Bali, where she began a deeper exploration of self-worth, boundaries, and healing. Learning Vedic Meditation in 2019 became a turning point in her transformation. Now, she helps others move beyond burnout and build healthy, fulfilling relationships. We discuss: • Sophie's early career in TV and how stress led to burnout• The connection between insomnia, anxiety, and overwork• Why quitting a stressful job didn't automatically fix things• How meditation helped her shift from burnout to self-worth• The difference between neediness and having your needs met in relationships• Why so many people struggle with boundaries—and how to set them• The role of meditation in emotional resilience and personal growthSophie says: 

PANCHAKARMA & ADHD is an in-person interview with my dear friend, Grammy award winning music producer Rich Jacques about his life-changing experience with Panchakarma in India. We talked about the importance of detoxifying our bodies in order for our nervous systems to allow us to be present and how vital it is for us all to slow down in life and follow our passions instead of chasing the imaginary carrot on a stick! For more information on Panchakarma and where Rich got his life-changing treatment, visit https://www.drraju.com For more information on Rich Jacques and his music, go to https://www.richjacques.com For more information on this podcast, please visit www.adhdisover.com

Today I'm speaking with Megha Mohan.Megha learned Vedic Meditation in May of 2014.She is the BBC's first global Gender and Identity Correspondent. She covers issues concerning women's rights, LGBT communities, and race and ethnicity, for the BBC's 41 language services. Megha regularly appears on BBC News TV, the World Service and Radio 4. She has reported from six continents and secured interviews with Finland's all-women coalition government and Samoa's first woman Prime Minister, as well as pop star Billie Eilish and actor Elliot Page. So Speaking of Meditation, here's Megha.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm talking with Tim Spector, Professor of Genetic Epidemiology at King's College London. He's an award-winning scientist and author, with over 1,000 original articles published in some of the world's top scientific journals — placing him in the top 1% most-cited scientists on the planet.   Tim leads the world's largest identical twins study, TWINS UK, and stemming from this wrote a best-selling book Identically Different, which makes understanding genetic traits and how our environment impacts our genes, easy for anyone.He then wrote The Diet Myth and introduced the importance of the gut microbiome for human health. This expertise has now expanded into the Zoe App, a tool for testing your biome and blood sugar levels and then personalising your dietary intake.During the pandemic, Tim pivoted the Zoe App to collect data on Covid-19. Tim and his data scientists mapped and analysed symptoms and positive cases, leading to the largest study in the world with over 2 million active participants.His latest book, Food for Life… takes an in-depth look at all the latest scientific evidence on what we eat, how we eat, and why; and how we can use this knowledge to improve our own personal nutrition.Tim learned to meditate in 1976 and has continued as a regular meditator ever since. I met Tim and his wife Veronique in December 2021.So Speaking of Meditation, here's Tim.https://joinzoe.com-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm speaking with Sarah Lyall.Sarah was raised in New York City and lived in London for nearly two decades. She was the London correspondent for the New York Times for 18 years. She continues to work for the Times, covering a wide range of topics including sports, culture, media and international affairs. Recently she has covered the coronation of King Charles and written a feature on the psychologist Esther Perel.Sarah learned Vedic Meditation in November of 2016.So Speaking of Meditation, here's Sarah.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm speaking with Philip Knatchbull.Since 2006, Philip has been CEO of Curzon, the UK's leading independent film distributor and cinema operator. He had spent the previous ten years running Knatchbull Communications, a telecoms, media and technology investment fund. He's a member of the British Academy of Film and Television Arts and a patron of the London Film Festival.With a family background deeply connected to India, Philip came to Vedic Meditation in February of 2019 after a journey with other meditation practices.So Speaking of Meditation, here's Philip.https://www.curzon.com-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm speaking with Noomi Melchior Natan.Noomi is an experienced leadership coach, and host of the Female Inner Power podcast. She learned to meditate in 2008.For more than 15 years Noomi has coached leaders and business owners in more than 15 countries on how to overcome the blocks to success. She has worked with biotech start-ups, global multinationals, a fire service, and everything in between.She is particularly passionate about helping women escape the shadow of the good-girl persona, tap into their full power, and increase their impact in the world.Her podcast Female Inner PowerNoomi's interview with Jillian LavenderSo Speaking of Meditation, here's Noomi.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm connecting with Peter Magnani.Peter had a long career as an executive in media and advertising, including senior roles in two “big 5” agencies — Interpublic and Omnicom.Alongside that success came a struggle with stress that in 2015 led him to learn Vedic Meditation. The change he experienced led to a fundamental shift in his focus, personally and professionally. This inspired him to found his own company and create Beam, a smart app that improves people's mental, physical, and financial health.So Speaking of Meditation, here's Peter.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

On today's pod I'm connecting with Renée Elliot.In 1995 Renée founded Planet Organic, the UK's first organic supermarket, and changed the way the UK thinks about food. She challenged conventional retailing with a mission to promote health in the community and built a multi-million pound brand.With her consultancy Beluga Bean, Renée employs her 30 years' experience in business and personal development to mentor start-ups and small businesses on purpose, resilience and strategy.  And in her third business, Women Tree, she gathers groups of women to nourish, fulfill, empower and belong.  Renée has been recognised as one of Britain's 100 Most Entrepreneurial Women, London's 1000 Most Influential People, and Businesswoman of the Year. She is also the author of cutting-edge cookbooks, a prolific corporate and public motivational speaker and a full-on mother of 3.She has been meditating regularly since 1991.So Speaking of Meditation, here's Renée.Women Rising Retreathttps://womentree.ukFor a 20% listener discount, use the code LondonMeditation20-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Jesse Peretz started his artistic career as a musician, playing bass for seminal alternative rock band The Lemonheads and went on to direct music videos for other artists such as Foo Fighters, Jack Black and The Breeders.His feature film Juliet, Naked, premiered at the Sundance Film Festival in 2018. His latest television project City on Fire, debuts on Apple TV in May.Jesse learned to meditate in 1986. We connected in 2012 when he wanted to re-engage with a regular practice and have stayed in touch over the last decade.So Speaking of Meditation, here's Jesse.City on Fire – Apple TV https://tv.apple.com/gb/show/city-on-fire/umc.cmc.r6vntb5r9wwbjwtt58xmyuz9-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm in conversation with Lucy Beresford. She's an author, a psychotherapist, a radio host, and a television presenter. Her TEDx talk “Infidelity: to stay or to go?” has been viewed on You Tube over 2 1/2 million times. Lucy is also the founder of The Kindness Club, with its award-winning Refuge for Books scheme, creating libraries in shelters run by the domestic violence charity Refuge.Lucy's specialty is Sex and Relationships and she has provided psychological insights for the BBC, CNN and iTV, just to name a few.In 2016 she learned Vedic Meditation having been connected to us by one of our students.So speaking of meditation, here's Lucy.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm speaking with India Sehmi. She learned Vedic Meditation in August of 2019.India works in the lifestyle influencer space. Until recently, she was with a digital marketing platform that connected influencers with brands and advised on those relationships. She now works freelance, as an influencer herself. Her Instagram @theindiaedit spans fashion, interiors, travel, wellness, food, and beauty. In addition to creating content on Instagram, India uses her photography skills shooting for brands and hotels. She also writes, presents and has featured on a number of other podcasts.Follow India here — https://www.instagram.com/theindiaedit/So Speaking of Meditation, here's India.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm connecting with Richard Stokes. Richard has a background in the intense world of advertising and media. He spent more than 20 years working for global brands and organisations at the board level, in the UK and around the world.Now he's a Leadership Coach, Workshop Facilitator & also a Podcast Host. In this second career, Richard has found his purpose, working with clients 1-to-1 and in larger team settings. He specialises in advising people and organisations in navigating change — something he understands well having taken the leap into his own business.Richard learned Vedic Meditation in 2016 having witnessed the benefits his wife Danusia experienced. They now live in Ibizia with their young son.Richard's podcast is The Mojo Podcast https://podcasts.apple.com/gb/podcast/the-mojo-podcast/id1486366382So Speaking of Meditation, here's Richard.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I talk with Lisa Allardice. As chief books writer at the Guardian and Observer, Lisa was tasked with reviewing Jillian Lavender's book Why Meditate? Because it Works. As it turns out, our meditation course had been recommended to her by a yoga teacher and she had been (as she puts it) “stalking our social media” for several years.Lisa learned Vedic Meditation from Jillian in November 2021 and then wrote a glowing review of the book and the course that was published in January 2022. As a result, dozens upon dozens of people have come to learn.I chat with Lisa about her journey of personal development, how Vedic Meditation compares to other modalities she has practiced, and how she manages to fit meditation into her busy professional and family life.So speaking of meditation, here's Lisa.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired?  

Today I'm speaking with podcaster and writer Emma Gunavardhana.She's the host of the podcast The Emma Guns Show where she interviews celebrities, creators, editors and authors. The podcast launched in April 2016 and has been featured in Stylist, Metro and Cosmopolitan in print and The Coveteur and Get the Gloss online.Previously she was Beauty Editor at OK! magazine for a decade, where she interviewed industry experts, fashion designers and celebrities. Since going freelance in 2012 she has written for Red, Stylist, Sunday Times Style, Women's Health, Zest, Easy Living, The Telegraph, Get the Gloss, and many others. Emma is also a busy consultant for global beauty brands on product development, campaigns, celebrity endorsements and social media projects. Emma learned to meditate in January of 2022 after reading Jillian Lavender's book Why Meditate Because it Works and has been an amazing advocate for meditation since.So speaking of meditation, here's Emma.-----Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm speaking with Jeff Kober. Jeff was born in Montana and found his way to Los Angeles in his 20's where he discovered acting.You may have seen him recently as usually dark or twisted characters on The Walking Dead, Sons of Anarchy, Shameless, New Girl and NCIS: Los Angeles. In 2022 he won the daytime Emmy for Outstanding Supporting Actor in a Drama Series for his work on the American soap General Hospital.Jeff also has undertaken a life-long spiritual search that led him to Vedic Meditation in 2003. He and I learned to meditate in this technique around the same time and became good friends. We spent many hours meditating together, traveling to India, and undertook a 3.5 month teacher training programme together. Alongside his acting work, he is one of the most in-demand meditation teachers in LA.He is also a writer, a photographer, an acting teacher, and a father. So speaking of meditation, here's Jeff.*****Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

Today I'm speaking with journalist Annie Kelly.I met Annie in June of 2012 when she came along to learn Vedic Meditation. She has one of the toughest and most important jobs in journalism ­— she has worked as a freelance foreign correspondent, reporting on human rights and gender inequality around the world. For the Guardian newspaper she has led series on modern slavery and human trafficking, sex trafficking, labour exploitation, and gender-based violence in global supply chains.Annie is currently editor of the Guardian's Rights and Freedom Project, overseeing reporting on global human rights.So speaking of meditation, here's Annie. Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

I met Frank in 2018 and taught him and his entire team to meditate. Since then we have stayed close and he has sent many of his patients along to learn.For almost 40 years, Frank has guided people to help them feel healthier, look great, and increase energy and resiliency to better deal with life's stresses.After his initial medical training in South Africa, he spent 18 months working at clinics in the bush. In 1984 he emigrated to the US and became chief medical resident at Lincoln Hospital in the Bronx. During this time he began studying nutrition, acupuncture, herbal medicine, biofeedback, meditation, and yoga.He founded his own clinic, Eleven Eleven Wellness in 1992. As a leader in Functional Medicine, Frank practices what he calls Good Medicine; a blend of cutting-edge, modern modalities with age-old healing techniques from the East creating, together with the patient, a personal health care plan. This integrative approach takes into account physical, mental, emotional, spiritual and social wellbeing.He is a New York Times best-selling author whose recent books include:Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You WantThe New Rules of Aging WellHow To Be Well: The 6 Keys to a Happy and Healthy LifeSo speaking of meditation, here's Frank. Enjoy. Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.Editing by James Green at Green Podcast Productions.https://www.greenpodcastproductions.com/Original music by Rich Jacques.https://www.richjacques.comGraphics by Elle and Elle.http://www.elleelle.comSpeaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired? 

I'm sitting alone in my car with the radio on. One of my favorite songs of all time begins to play. I start moving my head and tapping along with it on the steering wheel. Pretty soon, I can't help myself: I'm belting out this song. I look around to see if anyone notices me because I'm in the middle of traffic. I realize I don't care, though. I love this song so much and am so in the moment that I'm even getting chills during certain parts of it! Like stories, music has the power to take you to a place where you lose sense of time and space. My guest today knows that all too well. In fact, Rich Jacques is an award-winning producer and artist who's spent his life creating songs and narratives that evoke all the emotions of the human experience. In this episode, you'll hear about REM and why literal meanings for songs aren't necessary, the Brené Brown speech that caused her the most anxiety but also put her on the map, and get answers to questions like: How do you bring stories to life through sound? Why can your relationship to storytelling be a daunting thing? And how can giving yourself permission push you past your writer's block? What you will learn in this episode: How true experiences affect the audience that hears your stories How shifting into first person or present tense can enhance your stories What critical piece is necessary for both telling and listening to stories Who is Rich? Rich Jacques is a Grammy-winning producer, songwriter, musician, and solo artist based in Santa Barbara, California. Authenticity is a key factor that drives him. As a producer, Rich wants to get to the core of what makes each artist unique. Some of the notable artists he's worked with include Maya Rudolph, Sarah Macdougal, Rob Giles, Colin Hay, Shane Alexander, and Lisa Loeb (Rich won his Grammy collaborating on her album Feel What U Feel). As a songwriter, his music has been featured in commercials for Honda and Xbox as well as in movies and on TV shows. You can hear Rich's work on productions like Grey's Anatomy, The Fosters, Nashville, Pretty Little Liars, Heartland, Vampire Diaries, America's Got Talent, The Breakup, All My Children, and so much more. Links and Resources: Rich Jacques @richjacques on Instagram Rich Jacques on Spotify Rich's co-writes/productions on Spotify Grendel by John Gardner Storytelling School Website @storytellingschool on Instagram @storytellingSchool on Facebook

Rich Jacques is in the top echelon of business leaders today. His incredible career spans decades and includes senior leadership roles at Belcan and Booz Allen Hamilton, where he spent 21 years. Today, he's the Vice President of Intelligence and Law Enforcement at Noblis, a non-profit advisory company that specializes in cutting-edge science and technology solutions and independent research. In 2020, Rich was named one of the Top 5 Executives in Intelligence Contracting by the Potomac Officers Club. And it's no surprise, Rich is easily one of the most subtle, savvy, and intelligent leaders out there today. Come and get an insider’s look at how the most savvy and sophisticated professionals think, act, lead, and move their careers and lives forward. Pull out your journal, and take good notes as we do a deep-dive into, “The Savvy Professional”. TIME JUMP TO THE FUTURE OR THE PAST 00:00 Opening Teaser and Welcome02:05 How do you define a savvy or sophisticated?03:06 How Rich does savvy03:42 Can you develop sophistication?05:29 How much time do you spend planning and thinking ahead?07:01 The pie chart of how Rich spends his time08:21 Executive presence10:29 An interesting phenomenon … senior people in management who really shouldn't be there, how do you explain it?12:17 How to become the influential voice in the room13:22 Was confidence something that you always had, or did you have to develop it?14:49 Where do you derive your confidence from?15:38 A typical day for Rich18:57 What are the things that have really propelled your career forward the most?23:31 How important is someone’s network in helping them advance their career or business?25:52 How do to keep up with folks in your network?27:21 How to be a brilliant conversationalist29:12 FUN! Speed round.32:00 Rich's one secret of success32:14 What’s the greatest lesson learned32:49 Rich's one piece of advice to the world35:37 Rich's final thoughts, what he wants most in life To connect with Rich: LinkedIn: https://www.linkedin.com/in/jacquesconnected/ To connect with Mark Botros: https://linktr.ee/markbotros Music Credit(s): Intro: Inception – Aakash GandhiOutro: “Don't Turn Back” Silent Partner Photo and Media Credit(s): AdyligouAnna ShvetsArtem PadresBooz Allen HamiltonCottonbrofauxelsJosé Alfredo Munguía LiraKelly Lacykhonkangrua_VideoMiguel Á. PadriñánMrColoNazar MatveichevNoblisPexelsPixabayPolina KovalevaPrakasit KhuansuwanPressmasterRich JacquesRODNAE ProductionsRon LachSumoyutTiger LilyTom FiskTreedeo FootageVecteezyVideezyVidevoZen Chung

My new album "Sweetest Surrender" is out and in this episode I share some insight and fun facts on a few songs. You can stream it on www.amyloftus.com and find it on itunes, Spotify, Google Music and any digital music retailer July 17. Please let me know your thoughts and feelings...I am hoping to lift the spirits of all of my listeners. Keep me posted, I love hearing from you. somethingbetterpodcast@gmail.com www.somethingbetterpodcast.com *If you're in the Los Angeles area, come to Molly Malone's on Fairfax this Friday, July 20 at 8pm to hear the songs live with my producer and SB guest Rich Jacques*

In this Episode I speak with Grammy Award Winner,Lisa Loeb! We talk about what it was like winning the Grammy award as well as whats important to her when collaborating with someone and also working with producer Rich Jacques. We also talk about about what inspires her as a songwriter and how she deals with writers block. I enjoyed hearing about the Camp Lisa Foundation and why summer camps are important to her and she then takes on my Questions of Torture and Awesomeness! Thank you so much to Lisa for taking the time to speak with me and to my sons Brayden and Ethan for whom I dedicate this episode too! ENJOY!!

This week host Amy Loftus is joined by Rich Jacques, a Grammy winning singer/songwriter and producer who produced the song you hear when you tune into the podcast, "Sweetest Surrender"! Rich and Amy consider the idea of "breaking up" with family members or anyone with whom you may be playing out stagnant patterns that block you from realizing your personal relationship dreams and desires. www.somethingbetterpodcast.com www.amyloftus.com

There is SO much to be thankful for! But... sometimes it's hard to stop and be grateful for what you have. Mr. Grumpelstein prides himself on being good at everything, and he's known on the Isle of Hooglafair as being quite grumpy. He joins us in the studio to tell us about the time he got stuck in his backyard fence and had to be rescued by Rex-A-Million - an experience that forced him to say two words he wasn't used to saying: 'Thank you'. In the spirit of Thanksgiving, we challenge everyone to take a moment to look around and be thankful for what and who we have in our lives! This week's song that we love is from the album 'Simpatico' by Renee' and Friends. The album is a collection of collaborations between singer Renee Stahl, producer Rich Jacques, and a notable array of singers, writers, and performers, such as Maya Rudolph, Colin Hay, Glen Phillips, and more. In the spirit of Thanksgiving, we're featuring her song 'Gather Round' - a duet with Lisa Loeb. This episode is sponsored by 9th Letter Press - a stationary company that believes in bringing a little bit of happy and whimsy to everyone through paper. They specialize in all things paper - from greeting cards to gift-wrap, notepads and journals; they even do custom design work! Enter to win an amazing gift pack from 9th Letter Press by visiting sugarcrashkids.com/giveaway! Please consider leaving us a rating or review in iTunes. And, until next time, stay rad, say 'thank you', and have fun!

Rich Jacques - "Please Don't Break My Heart"