Podcasts about samantha you

Healing from trauma is a long and involved process — and it's not just Satanic ritual abuse that can cause deep wounds. Things like everyday rejections or difficulties can build up and create trauma effects too. Those minor wounds add up and, if not healed or addressed through the love of Christ, can become footholds for the Enemy in your soul.In this episode of the Revelations Podcast, host Reagan Kramer sits down for part two of an eye-opening conversation with Michelle Young and her daughter Samantha Miley. Together, they dive deep into the topic of triggers and trauma—ranging from the extreme cases of Satanic ritual abuse (SRA) to the more everyday emotional triggers in marriage and relationships that many people experience. This discussion is essential because it sheds light on the often misunderstood connection between deliverance and emotional trauma, offering listeners a path to deeper healing through the power of Christ.This episode is for all who suffer — whether from the grievous wounds of demonic influence and Satanic ritual abuse, or from the sufferings of daily trials. This is a call that goes out to the lost, the broken, and the hurt: God loves you and will heal you.Here are three reasons why you should listen to this episode:Gain a deeper understanding of how trauma can fragment your soul and how God's love and healing can restore those broken pieces.Understand the spiritual principles behind emotional triggers and the importance of surrender, repentance, and holiness in overcoming deep-seated wounds.Learn practical steps to invite Yeshua into your healing journey, allowing Him to transform your pain and bring true freedom.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeRevelations Gateway Academy Michelle Young - LinkedIn | YouTube | Ministry WebsiteSamantha Miley - Instagram | WebsiteBible Verses:Psalm 51Isaiah 61:1-3Luke 4:18-20This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/Episode Highlights[0:52] The Deep Trauma of Satanic Ritual Abuse SurvivorsSatanic ritual abuse inflicts deep trauma on those who survive it, necessitating profound healing of the soul.Many Christians don't recognize the severity of the issues of SRA.Various levels of trauma exist, from major events like earthquakes to everyday experiences that can cause emotional pain.[04:28] Daily Life and Brokenheartedness[04:28] Reagan: “It doesn't have to be SRA, it can be just something that happened to you in kindergarten, right? Or that somebody said something mean to you and you didn't think you were good enough — or an earthquake.”You can experience brokenheartedness in your everyday life too, like going to bed angry. This gives the Enemy a foothold in your heart.Samantha shares a personal story about her daughter's sensitivity and how it gave the Enemy an opening.Addressing these issues is important early on to prevent long-term damage in children.However, not all trauma is extreme, and even small, unresolved issues can build up over time and cause significant emotional pain.[09:43] The Role of the Church in Healing Satanic Ritual AbuseThe church is important in providing healing and deliverance especially when many people feel rejected or unheard in church settings.Many Christians struggle with the idea of being affected by demons despite being saved from Satanic ritual abuse — although salvation came unto them, they have yet to heal.In the same vein, there's a critical difference between the regeneration of the spirit and the healing of the soul.Christians need to understand that healing is not a one-time event. It's a process.[15:36] Practical Steps for Healing and Surrender to ChristAs Christians, we must remember the power that comes from surrendering to Christ and immersing ourselves in prayer and the Word.Being prayerful and seeking guidance from the Holy Spirit are some of the most powerful tools for us to receive true healing.[18:25] Samantha: “You can't just expect the Spirit to just fall on, the Holy Spirit to just do everything. You have got to take initiative and surrender to the Lord.”Healing doesn't come from nothing — it's hard work. It requires us to take the initiative to heal ourselves as well.We need a genuine desire for Jesus and the willingness to do the difficult work that goes into healing your soul.[20:27] The Importance of Identity and Whose We AreIt is important to recognize your identity in Christ and understand who we belong to.David, despite his sins, was remembered for being a man after God's own heart because of his desire for the Lord.There is a need for discipleship and understanding the word to grasp one's identity in Christ.[29:43] Michelle: “I want you to know that when someone finally recognizes who they are and whose they are, this is one of the key things. Even while Daniel was in Babylon, Daniel never forgot who he was.”As Christians, it's our God-given obligation to love others and bear witness to the love of Jesus.[30:38] The Role of the Holy Spirit in HealingMichelle discusses the role of the Holy Spirit in healing and the importance of being open to His guidance.One story to remember in the Bible is that of the woman at the well, who, due to her faith, was transformed and healed by the love of Jesus.There's a need for genuine love and support from the Church to help others heal.Receiving healing lets a person help others in turn.The Church becomes the bridge between brokenness and healing.[36:28] Holiness and RepentanceThe role of the church in addressing triggers lies in providing healing for those who are struggling.The soul needs to walk in the power and authority of God and Christ — something a person's Church must understand.Healing requires holiness and repentance; part of a true desire for God comes from overcoming and repenting our sins.Healing comes from a place of genuine love and support, especially from the Church.Overcoming the deep wounds of Satanic ritual abuse requires addressing the root causes behind a person's emotional pain and trauma.[51:28] Closing Prayer and EncouragementThrough God's guidance and protection, we can overcome all adversity, even that which comes from the Enemy.May you remember to be a part of the remnant Church.Keep true to God's commandments and love.About MichelleMichelle Young is a devoted servant of God, with over 30 years of experience in discipling and counseling those seeking spiritual healing and freedom. As a passionate teacher and pastoral counselor, Michelle specializes in guiding individuals through the healing of emotional wounds and breaking spiritual bondage through the power of Christ.Michelle holds a degree in psychology from Liberty University and continues her studies at Revelation Gateway Academy, focusing on ministering to survivors of satanic ritual abuse. She is also a dedicated wife, mother, and grandmother, committed to seeing God's people walk in the freedom for which Christ died.Connect with Michelle through her ministry work and LinkedIn.About SamanthaSamantha Miley is a devoted Christian, wife, and mother of five. She is married to her college sweetheart, Ralph, and their family journey reflects their deep faith and commitment to God. They chose to trust God's timing for their children, welcoming five children, including a set of twins after experiencing a miscarriage. Sam is passionate about raising her children to be "Kingdom warriors" and maintaining a marriage that honors God. She also runs a seed company, FaMiley Seeds, reflecting her family's love for nature and faith. Connect with Samantha through Instagram or her website.Enjoyed this Episode?If you did, subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning in about generational curses and how to break them, leave us a review. You can also share this with your friends and family. Healing comes from a profound and devout love and desire for God. No matter your trial, whether it's Satanic ritual abuse or other deep traumas, you can heal through the love of God.Have any questions? You can connect with me on Instagram.Thank you for tuning in! For more updates, tune in on Apple Podcasts.

U.S. officials revealed a week ago, on Feb. 2, that a Chinese surveillance balloon was flying over the country. Two days later, on Feb. 4, an American fighter jet shot down the spy balloon with a missile. Chris Miller, acting defense secretary under President Donald Trump, weighs in on the Biden administration's decision to shoot down China's balloon and whether he would have handled the situation differently. “That goes back to when was it identified and when did our sensors pick up that,” Miller says of the spy balloon on “The Daily Signal Podcast,” adding: “I was a bad map reader, and people that worked with me in the military will attest to that. But I did look at the track of the balloon, and when it came over the Aleutian Islands [off Alaska], there was a lot of blue space.” “There was a lot of doggone ocean where something could have been done,” he says. “I've heard that whole [Biden administration] justification: ‘Well, we didn't want to knock it down because it would've fallen on somebody. Could have injured somebody or killed somebody.' I mean, that's a valid request.” Miller adds: Let me give you this one, Samantha: You spent a trillion dollars, $850 billion, [on] defense and we did not have the capability to take control of that doggone balloon and bring it down on our own terms without having to send up a hundred-million-dollar fighter aircraft to shoot a $400,000 Sidewinder missile?On the podcast, Miller discusses some of Biden's comments on China during his State of the Union address Tuesday night, his thoughts on how the Biden administration responded to the Chinese spy balloon, and his new book “Soldier Secretary: Warnings from the Battlefield and the Pentagon About America's Most Dangerous Enemies.” Hosted on Acast. See acast.com/privacy for more information.

Collin Mitchell will be having a lot to unpack today as he welcomes Samantha McKenna, a former VP of sales at LinkedIn and a 5-time sales record breaker, to talk about what really drives great sales. “Sam” as many people call her, is known for being an advocate for exceptional manners in every selling opportunity, will be sharing her story and how her sales philosophy applies to the industry. Watch out, tune in now to the latest episode of Sales Transformation! Join Our Free Podcast Community HERE!Want to solve a leaky sales funnel? Get Signup for your Free RevenueGrid trial HERE! Want Your Reps Hitting Quota in 2022? Get Your Wingman Free Trial HERE!HIGHLIGHTSSam's sales storyTurning down sales for the first timeThe struggle of fitting in and standing outTaking care of your sales teamCourtesy and manners in sales communicationQUOTESSamantha: “What was interesting when I got in that role, which really changed the lens for me about sales, was it this is about helping people.”Samantha: “You also have to have faith in yourself what you bring to the table and the person that you are.”Samantha: “Number one, just make sure that your quotas are realistic. Number two, for reps, when you're thinking about your number, what I would advise you and how I've always been so consistently successful, is I figure out how to hit my number by myself.”Samantha: “Help them make more money by making them more effective at their jobs.”Samantha: “Just think about when you do your reach out, you know, are you just being human?”Samantha: “Tell me specifically what you do. And let's see if I can find somebody who can buy from you or wants to take a meeting with you, even if it's not us.”Samantha: “You got to build that resiliency some said at some point and we're not all getting out if you can't take the heat as they say.”Connect with Samantha and find out more about her business in the links below:LinkedIn: https://www.linkedin.com/in/samsalesli/Website: samsalesconsulting.comConnect With Collin on LinkedIn Want to Start, Grow or Monetize Your Podcast? Book a Free Strategy Call HERE!  

When she's not reaping the benefits of restful sleep, Samantha Gladish is one purposeful woman. Samantha is a Registered Holistic Nutritionist, Hormone Fixer-Upper and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also the host of one of Canada's top-rated podcasts, The Wellness Witch Podcast. Sam has an immense passion for business which is exactly where this episode goes! Samantha has developed her own online mentorship program:Align + Lead Mentorship Program - helping practitioners and nutritionists start and scale their online business.   She joins Dr. Laura to talk about all things business, including how she mentors her clients around pricing their offerings in a way that reflects their value, experience, and alignment, and how to get clarity on what you should be offering. Samantha shares how we can reframe social media to highlight what we offer and why you have to cut the chaos if you want to scale your business. Samantha gets specific in this episode telling us exactly where many of her entrepreneurial clients get off-track while creating and building their online business.   What You'll Hear In This Episode:   It's okay to be a beginner. Specific ways to recognize and redirect overwhelm that will help you to prevent burnout. Samantha shares her expert advice on creating the necessary mindset shift to move to the next tier of pricing. For example, how do you move a business from creation to $5K a month to $10K a month and beyond? When we aren't conscious of what we are doing and why we are doing it, we can let our inner critic become the dominant voice. Samantha talks about what she personally has had to unlearn or unbecome in order to grow in her own personal and professional life. Common mistakes Samantha sees business owners and entrepreneurs make when it comes to marketing? Serve the people that are already in your community, and treat your email list like it is a sacred relationship. Samantha speaks about the value of the Align & Lead Mentorship Program, where you get a hybrid of 1:1 support and group mentorship. Samantha talks about the power of finding who your target client is and speaking to them directly. When you try and speak to everyone, you end up not connecting with anyone.   Quotes: “Each passing year, I feel like you evolve, learn more about yourself, and get so much more clarity on your zone of genius.” — Samantha “You're not here to do emotional business, you are here to do factual business.” — Samantha “Your email list is your business.” — Samantha “You can't scale something from chaos.” — Samantha “In the grand scheme of things, the numbers don't matter. It's really the quality of the people that are coming into your audience.” — Samantha “In terms of where I spent my time coaching and really showing up, I had to have real discernment of where I would need to go, and what I wanted it to look like.” — Samantha “The way that you lessen burnout is to recognize when you are overwhelmed, and allow yourself the latitude to do something different.” — Dr. Laura     Take Dr. Laura's Free Quiz! — What's your Divine Feminine Sovereign Style? This quiz will help to reveal your soul-guided sovereign style so that you can harness your feminine spark with more confidence and courage than ever before. The quiz is quick but the results are epic — potent, robust, and exactly what you'll need to harness your unique feminine style in a way you've never done before. Get ready to speak your truth, walk in your fire, and own your gifts like never before.   10-Week Signature Program for Women: ROOTS + The Sisterhood ROOTS will help you tap into your feminine superpowers and remember who you are, why you are here, and why it matters. This dynamic program walks through intuition, connecting with your inner knowing, healthy boundary-setting, personal core values, finding your voice, speaking your truth, expansion, self-compassion, identity, your future self, and the frequency of your rise. You were never meant to do this alone. Are you ready to do the best work of your life?   Sovereignty, Self-Compassion, and Standing In Your Personal Power. It's time to walk your path. Get on the WAITLIST here.   Continue On Your Journey: Soul Inspired Gurl / Instagram / Book A Coaching Discovery Call With Me   Samantha Gladish: Website | The Wellness Witch Podcast | Instagram | Align & Lead Business Mentorship Program | The 30-Day Hormone Solution  

• DTW FM #290 • Hosted by: Marco Weibel @marcoweibel + RAH (@rahzizan) Tracklist: (RAH) DTW INTRO Joe Bataan - Ordinary Guy (Jazzanova Rework Extended Version) Groove Armada Oh Tweak to Me (Gaudi Remix) Michel Legrand - Suspicion Sven Wunder Lotus Omar El Shariyi - Ah! Mennak Nick & Samantha - You're The First, The Last, My Everything IAMDDB - Silver Lines Amon Tobin - Sordid John Handle & Bongomann - Sourspud Sheila Chandra - The Struggle / The Dream Clap! Clap! Ode To The Pleiades (Photay Remix) Mytron & Ofofo - Ancient Meteorological Engineering Methods Rob, Hugo Ferran & Jean-Michel Tavernier - Don't Kill Dub (Poem by Sonia Sanchez) Greentea Peng - Hu Man Carmelita - Under The Trees ESG - Erase You Jazzeem's All Styles Rmx - Funkier Than A Mosquito's Tweeter Mulatu Astatke - Dewel (Marco Weibel) Coming Soon. Spotify Handle : dtw.lnk.to/DTWitall Every Saturday 12PM - 2PM EST Broadcasting via The Lot Radio (www.thelotradio.com)

Please consider supporting us on Patreon: http://patreon.com/glasshousemedia “What does Mass Effect have to say about Racist Genocide and Supercops?” - Samantha You ever stop to think about how Mass Effect is a hugely popular series but has a lot of strange positions that go unexamined by it's own characters? Samantha (she/her), Astrid (they/them) and Mat talk about the politics of Mass Effect and the missed opportunities for better storytelling. This episode is also available in podcast format at glasshouse.games/podcasts https://blacksci-fi.com/problem-manufactured-racism-within-sci-fi-media/ *** Glass House Games records in the heart of Brick Lane, London. Send your thoughts to community@glasshouse.games https://twitter.com/GHGshow https://twitch.tv/ghgshow https://instagram.com/ghgshow/ http://bit.ly/GHGpodcast http://patreon.com/glasshousemedia

Today I'm speaking with Samantha about her gifted kids who are now all grown up. In the episode you'll hear: Going from primary through to high school as gifted with her, now grown up, gifted kids How giftedness expresses itself differently in her three children The crippling effects of perfectionism Different challenges of each child Mental health issues and challenges of high school Wanting to drop out of school Hiding at school and not wanting to stand out Living up to expectations of themselves and others Being crippled by testing and schooling Changing direction to find their happy place The importance of finding peers to connect with Hit play and let's get started! Memorable Quotes “The worst moment is when you can't help them because they are feeling do desperate and disappointed in themselves. The perfectionism is so destructive. The depression and the anxiety that goes along with this; that's the thing that as parents we need help with the most.” - Samantha “It was always a pleasant surprise, the things they achieved… it was lovely to be excited about what they did do.” – Samantha “You don't have to be what people expect you {to be} I just want you to be happy.” – Samantha “Take each child as an individual and do what works for them.” - Samantha Resources Wonderful storybooks for gifted kids, including a book on perfectionism – Gifted Kid Zone Helping Gifted Students Cope with Perfectionism – Davidson Institute A Gifted Kid's Conundrum — Part Two — Anxiety and Perfectionism – your Rainforest Mind Subscribe & Review If you enjoyed this episode and it inspired you in some way, I'd love to hear about your biggest takeaway in the comments. For more episodes, you can subscribe and to help others find our podcast please leave a review. You can find show notes and more resources at www.ourgiftedkids.com See you in the same place next week. Connect Connect with me on LinkedIn Instagram & Facebook!

Welcome to this week's second episode of The Mindset Mentor Meets Podcast which hears Angela interviewing Samantha Grierson, Transformation & Strategy Director and published Playwrite. About our guest Samantha is an experienced transformation and strategy director and has held roles at Travis Perkins, Carillion and Homeserve. She proudly supports LBGT+ as one of the Outstanding 100 LBGT+ Execs and having recently been diagnosed with adult autism she is an advocate for Autism Awareness too. Her published play, Crocodile is based largely on her experiences of living with autism and is destined for greatness. About this show Samantha shares her experience of growing up and moving into adulthood feeling different, not only because she knew she was gay but for a reason she couldn't put her finger on. It was only later when she was diagnosed with autism that everything fell into place. She generously shares her proudest moments including how she recently attended a writing retreat and produced a script for a play which beautifully articulates the challenges she has faced. She goes on to share the initial fear and trepidation she felt in wanting to be authentic and share her sexuality at work and her ultimate joy at being able to support and champion LBGT+ as a senior leader. An uplifting and inspiring half hour. Keep in touch with Samantha: You can link-in with Samantha here http;//www.linkedin.com/in/samanthagrierson Get a free kindle copy of her play here..https://www.amazon.co.uk/s?k=crocodile+samantha+grierson&ref=nb_sb_noss About the Host Angela Cox, Mindset Mentor is an award-winning behavioural change life coach. She works with leaders and professionals helping them to stop being stuck, build the belief and unleash their absolute potential. To find out more about working with Angela visit http://www.angela-cox.co.uk To follow on social media http://www.linkedin.com/in/angelacoxmindsetmentor http://www.instagram.com/mindset_mentor_angela_cox http://www.facebook.com/mindsetmentorangelacox You can purchase Angela's book, Enough here... https://www.amazon.co.uk/Enough-proves-achieve-anything-believe-ebook/dp/B07D3RZH8J/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1585036301&sr=8-4

This month is themed MOVEMENT and we just so happen to have the perfect guest for this, Samantha Johnson of Samanhattanpr! Given her last full-time position as Director of Communication and Events for the North Limestone Community Development Corporation, Samantha jump started her entrepreneurial career by turning her employer in to her first client. Locally known as the girl who directs The Night Market or even, “The Plug,” Samantha launched her own business in 2018. This two year old company that began as a social media and marketing consultancy has quickly turned in to a collective of partnerships incorporating Black and women-owned businesses. Everyday I ask myself, "What's the best that could happen?" - Samantha SHOW NOTES /TAKEAWAYS: “I wasn’t ready but I just jumped and took it.” - Samantha “Every time you take a breath, take a step.” - Samantha “Everything always works out.” - Samantha “WTBTCH was birthed from my first solo international trip.” -Samantha “There’s so much growth in being self aware.”- Samantha “Everybody is doing social media. It’s not enough.” - Samantha “We couldn’t have the life we have without being a mom too.” - Cicely “Growing up my business.” - Samantha “It’s greater later.” - Samantha “You just have to put yourself out there.” - Samantha TOOLS Quotes Shower Curtain --- Support this podcast: https://anchor.fm/mtg-more-than-graphics/support

Tiffany introduces us to Samantha Kaplan, a New York-based contemporary abstract landscape artist and entrepreneur. Samantha shares with us how after overworking herself and experiencing the trauma from her parents’ divorce in her early twenties, she discovered what truly matters in life, and what is actually possible to create in this world. She is on a mission to show people what they are truly capable of achieving once they decide that they are ready to change their lives. She believes that life is truly about helping and supporting each other, and that’s what ultimately brings real success to every area of our lives. Within her work, she paints abstract landscape paintings of the energy in nature as a way to celebrate the life and forces that exist on our planet. Her ultimate mission is for her work to radiate light and divine energy in people’s homes by capturing the beauty that exists in nature throughout the planet. She hopes that her paintings will help people appreciate the small, beautiful details in life and the beauty our planet has to offer. Through this, she hopes to inspire people to make a beautiful change in this world. Want to connect more with Samantha? You can connect with Samantha at: Facebook: https://www.facebook.com/samanthakaplanart/ Instagram: https://www.instagram.com/samanthakaplanart/ LinkedIn: https://www.linkedin.com/in/samantha-kaplan-art/ Website: https://www.samanthakaplanart.com/

Welcome to How to B Podcast with @brittancreid. Episode 18 with Samantha Hearne founder of A Happy Mind. She is a Anxiety Coach and Podcast Host. Samantha Hearne meets with us to share how anxiety shows up in our lives and the things we can do to overcome it. She’s an award winning anxiety coach, author and podcast host. Samantha coaches women and female entrepreneurs to overcome their anxieties so they can thrive in their lives and businesses. Let’s face it, anxiety is a crippling disorder that prevents people from stepping into their greatness because it isn’t an emotion that can be quantified. Most of us are constantly worried about something in our lives. And through that worry anxiety  magnifies our insecure feelings about how we are seen in this world. While being a full-time teacher, Sam started to build her business, spoke at different events, wrote for mental health blogs and currently she hosts her own podcast. She understands what it means to work really hard on your business while juggling multiple commitments. Anxiety almost derailed her mission to serve. It’s crucial to identify how anxiety is present in your life. Sam states there are three categories of anxiety. They are emotional, circumstantial and physical. Once you begin to understand the differences then the next thing to do is to identify any trends. When you are self-aware and you will notice the trends. From there, you can then create strategies to help reduce your anxieties.   A few nuggets from this episode are: Never be ashamed for your story and never apologize for it. You don’t have to take on other people’s emotions. You can create amazing things in your life and move past the story that’s holding you back. Without understanding yourself nothing can change.   Want to connect more with Samantha? You can check her out on the following platforms:   Facebook @AHappy Mind Instagram @AHappyMind A Happy Mind Podcast A Happy Mind   Make sure you take full advantage of Samantha’s FREE anxiety master class.   You can also buy a copy of Let’s Kick Anxiety’s Butt.

When was the last time you pushed yourself out of your comfort zone? Samantha Stone, the author of Unleash Possible and founder of the Marketing Advisory Network, is the queen of trying new things. In this episode, Samantha tells us about her annual challenge to try something new, not work-related. In this episode we learned: When this challenge started What the rules are for trying new things Which hobbies have stuck around Some of the more uncomfortable activities she's tried Want to know more about Samantha? You can find her at: Unleashpossible.com | @samanthastone | https://www.linkedin.com/in/samanthastonemarketing/ This episode of Punch Out With Katie and Kerry is sponsored by Trust Insights. Are you feeling less than confident in your marketing metrics, looking for some help automating your tasks, or wondering what topics are most important to your audience? Using machine learning and artificial intelligence, Trust Insights will help you light up your dark data. Visit trustinsights.ai/punchingout for more information. Punch Out With Katie and Kerry (#PunchOut) is the show that dives deeper into topics you care about. We don't ask the questions everyone else does. We get to the real insights (and the weird hobbies, the guilty pleasures, the secret side hustles...the good stuff)! We find out what really makes your favorite people tick. Punch out with Katie and Kerry! Have a cool hobby or side interest you want to talk about on the show? Let us know: Web: www.punchoutwithus.comEmail: punchoutwithus@gmail.com Hosts: Kerry O’Shea Gorgone (@KerryGorgone) & Katie Robbert (@katierobbert)

Eating Clean and Cooking Dirty with Samantha Rodgers. In this episode of the Boss Mom Podcast, Samantha and Dana talk about eating healthy, establishing good food relationships and creating a good eating plan. Sponsored by Throwing Pinecones Gathering.   Subscribe to the podcast in iTunes:  In this episode you’ll hear: How Samantha started out in design, and the journey that her passions have led her on. Samantha's experience in becoming a mom. How she found that keeping things minimal and took little steps made all the difference. Meal prep made simple. Making food a family ritual. Keeping food shopping and meals simplified and stress-free. Changing the way you eat and establishing a healthy relationship with food. How Samantha transformed her mornings to overcome overwhelm. Our Podcast Sponsor: Throwing Pinecones Gathering The Throwing Pincones Gathering is a one-day event in Portland, OR, to help Christian women foster vulnerability, growth and depth in Christ. At the Throwing Pinecones Gathering, you will be equipped with the tools you need to seek this strength and courage and empower you to utilize them. All proceeds of the event go to benefit the human trafficking education and awareness through the organization She Has a Name. To get your ticket to the event, visit their website, Throwing Pinecones. Recommended links and resources: The Miracle Morning The Miracle Morning for Parents Kid safe knives Boss Mom Academy Boss Mom Facebook Community Can I quote you on that?  I thought I never wanted to do anything with food. - Samantha You brought your life back to balance with paleo and CrossFit. - Dana Our gifts are shown highlighted necessities - Dana What steps do I need to take and how long will it take to see results from those steps. - Samantha We're not looking for more, we're looking for what matters. - Samantha You can spend 1-2 hours a week prepping, so you spend 20 minutes a day in the kitchen cooking. - Samantha Are you going to teach your kids to eat healthy? It's a choice you have to make. - Dana Any change we make around food, it needs to start at the epicenter and that's at home. - Samantha Stop going to the grocery store and picking up food, pick up meals instead. - Dana *Photo credit: Samantha Rodgers. This is the hamburger that Dana mentions in the podcast episode. More about our guest, Samantha Rodgers. Sam is a Boss-Mom with a passion for food. Her love of food has grown from her family history. Today, she combines her love of food and her ability to simplify the process of cooking to help mom's increase family time and decrease kitchen time without sacrificing clean delicious meals. Facebook / Twitter / Pinterest / Instagram / Free Trial Connect with Dana: Instagram / The Boss Mom Facebook community (her total happy place) We love hearing from you guys! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both Dana hanging out in our Boss Mom Facebook Community.  We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple’s Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.

In this episode re-up, Ru El talks about planning to run 31-ish miles. Affectionately called the 50k ultra run. Ru takes a stab at the topic 'How to Plan a 50K Solo Run'. Please help Samantha beat Leukemia! Read, Give, and Share! GoFundMe page for Samantha You can help Ru El’s Running. Become a Patron at Patreon. Would love to hear your feedback or serve you! ruelsrunning@gmail.com, or SpeakPipe! Sign up for the Newsletter! HELP SPREAD THE WORD! I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love! If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode! Now available on Google Play Music! Check out more episodes of the podcast on iTunes | Stitcher | Google Play Music | SoundCloud. HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES! Audible.com – Download a FREE audiobook today! Pure Vitamin Club – Additives and fillers suck. So we don’t use them. Amazon.com – Shop. Connect. Enjoy. Blue Host – Looking for top-notch website hosting services with incredible support. Squatty Potty – It’ll change your life. VISIT FRIENDS OF RU EL’S RUNNING! www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle. www.annavocino.com for great healthy gluten-free recipes. GIVE SOCIAL LOVE! Twitter | Facebook | YouTube | Google+ Tumblr | Pinterest | LinkedIn | Instagram FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC! Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com