Podcasts about skratch

Gio has no idea what to expect from the Mets the rest of the season. The good news is they're still in a playoff position. A woman calls in to see if Boomer is going to the Bengals Ring of Honor game, as she has tickets. Boomer said he thinks he is going. Jerry returns for an update, but first we got to watch some of the footage from Skratch from our match at Pebble Beach. Jerry starts with the sounds of the Chargers beating the Raiders as Geno Smith was picked 3 times. Jim Harbaugh talked about having ‘multiple guys open' on every down. The Bucs came back to beat the Texans. Aaron Glenn met the media after watching the tape and talked about the loss to Buffalo. Brian Daboll was asked about the soft defensive coverage that let Dallas score to tie the game with seconds to play. JJ McCarthy is out this week and it could be 2-4 weeks. The Yankees were shutout in Minnesota, 7-0. The Phillies clinched the N.L. East. In the final segment of the hour, the Dolphins are a 12 point underdog against the Bills and it's only week 3. If they get whooped in Buffalo, Gio thinks they could fire Mike McDaniel. We talked more about Tom Brady being in the Raider's coach's booth last night. He's doing the Bears/Cowboys game this week and then the Bears play the Raiders. Boomer said Ben Johnson shouldn't talk to him.

Hour 1 We started with love for Baker Mayfield and the disbelief of what the Browns did when they got rid of him for Deshaun Watson. Boomer loves him some Tom Brady, but him sitting up in the Raider's coach's booth with headsets on is ‘B.S.' Jerry is here for his first update of the day and starts with the sounds of the Chargers beating the Raiders. We heard from Jim Harbaugh after the game. The Bucs beat the Texans in the early game. Aaron Glenn talked to the media and compared the Jets to building Legos. Brian Daboll talked about having to be better all around. The Yankees were shutout in Minnesota, 7-0. The Mets host the Padres tonight. In the final segment this hour, we talked about the injury to Joe Burrow and rumored quarterbacks for them. Hour 2 Gio has no idea what to expect from the Mets the rest of the season. The good news is they're still in a playoff position. A woman calls in to see if Boomer is going to the Bengals Ring of Honor game, as she has tickets. Boomer said he thinks he is going. Jerry returns for an update, but first we got to watch some of the footage from Skratch from our match at Pebble Beach. Jerry starts with the sounds of the Chargers beating the Raiders as Geno Smith was picked 3 times. Jim Harbaugh talked about having ‘multiple guys open' on every down. The Bucs came back to beat the Texans. Aaron Glenn met the media after watching the tape and talked about the loss to Buffalo. Brian Daboll was asked about the soft defensive coverage that let Dallas score to tie the game with seconds to play. JJ McCarthy is out this week and it could be 2-4 weeks. The Yankees were shutout in Minnesota, 7-0. The Phillies clinched the N.L. East. In the final segment of the hour, the Dolphins are a 12 point underdog against the Bills and it's only week 3. If they get whooped in Buffalo, Gio thinks they could fire Mike McDaniel. We talked more about Tom Brady being in the Raider's coach's booth last night. He's doing the Bears/Cowboys game this week and then the Bears play the Raiders. Boomer said Ben Johnson shouldn't talk to him. Hour 3 It should piss the Mets off that they were leading the division earlier in the year and last night the Phillies were celebrating the NL East title yet again. I guess it's possible for the Mets to catch fire the rest of the season and into the playoffs. A caller thinks Brian Daboll's approach to the media will get him fired. We also talked about the resurgence of Daniel Jones in Indianapolis. Gio wonders how Boomer thinks Carson Wentz will play this week for the Vikings. Jim Irsay's daughter has been on the sidelines with a headset on and a clipboard. Gio wonders what's on her clipboard. Jerry returns for an update and starts with the sounds of the Chargers beating the Raiders. Pete Carroll was asked about Tom Brady's involvement with the Raiders coaches. The Bucs came back to beat the Texans in the final seconds of the game. Todd Bowles talked about the Bucs run game. Aaron Glenn met the media and talked about the ‘outside noise' and said this isn't ‘instant coffee' and that things take time. Adam Schein talked about how bad the Bears are, considering he thought they would be good this year. In the final segment of the hour, Boomer did change out the coffee in the back and then he told us Robert Redford and Eddie Giacomin passed away. Hour 4 Gio wonders what's worse, decaf coffee or non-alcoholic beer. We took a lot of calls from people who drink decaf and want to fight Gio about it. Jerry returns for his final update of the day and starts with the sounds of the Chargers beating the Raiders to improve to 2-0. Jim Harbaugh talked about it being a ‘blue collar game'. Aaron Glenn met the media and compared the season to Legos. He also said a season is not ‘instant coffee'. In the past Robert Saleh called the NFL an ‘instant coffee' world. The Yankees were shutout in Minnesota, 7-0. The Phillies clinched the NL East. The Moment of The Day: Adam Schein on the Chicago Bears: Amat ...

In Episode 123 of The Eat for Endurance Podcast, I'm joined by sports dietitian and nutrition communications specialist, Marie Spano, MS, RD, CSCS, CSSD. Marie is the Sports RD for the Washington Nationals and Atlanta Hawks, and she has previously worked with powerhouse teams including the Atlanta Braves (World Series champions in 2021), Chicago Cubs, and more. I've admired Marie's work and have been trying to get her on the show for many years, so I'm extra excited to finally share this conversation with you.In this episode, we're diving deep into the food matrix, including what it is, why it matters, and how it impacts nutrient absorption. As Marie explains, “Food is so much more than the sum of its nutrient parts.” We break down how nutrients interact within foods, how processing or cooking can change them, and what this means for fueling, recovery, and performance.Marie and I discuss:What the food matrix is and why it's so important for athletesHow the food matrix impacts nutrient absorption, hunger/satiety, gut health, and moreReal-world examples of how protein, carbs, and fat behave differently depending on food formThe role of fiber, antioxidants, and other plant compounds in long-term health and performanceWhy processed foods (like sports drinks, juice, or protein powders) can be the best choice for athletes in certain situations

With a feat as monumental as the marathon, it can be yet another stressor to figure out the "right" shoe for your race. Matt & David are here to try to help you figure out the best shoe for you when it comes to 26.2. Do you need a super shoe? What about "super trainers"? How does stability factor into it? They answer these questions and more as they guide you through the shoe choices for runners of all abilities & paces.Get your DOR Merch: https://doctors-of-running.myspreadshop.comGet 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro0:56 - In for Testing: Powered by Skratch Labs8:22 - Fundamentals of marathon shoes22:06 - David's pick for a marathon right now27:26 - Matt's marathon picks32:38 - Picks for the 4+hr marathon49:55 - Picks for a sub-3 marathon1:00:30 - Wrap-up

It's time for the gang to put themselves on the hot seat yet again with a round of "This or That?". ASICS new Megablast or Superblast? What about the Sonicblast vs. the Novablast? They argue about annual shoe updates, durability, treadmill running and much more. Want to have your topic on the next This or That? Email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Race day is the ultimate test of your training, and a solid plan can set you up for success. Stryd's Race Power Calculator eliminates the uncertainty by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. No more fading late or finishing with regrets—just a race executed to perfection. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ and see how Stryd powers your plan to the finish line.Chapters0:00 - Intro1:42 - In For Testing: Powered by Skratch Labs14:56 - This or That: Racing in a over or under 40mm stack shoe18:32 - Long run workout in a super racing shoe or super trainer?23:02 - Hot & humid run or treadmill run29:10 - A racing shoe that lasts 250mi or the fastest shoe that only lasts 100mi35:00 - Annual or biannual shoe updates44:28 - Megablast or Superblast50:26 - Sonicblast or Novablast56:30 - The next 5 years with Brooks or with Hoka1:07:34 - Wrap-up

Nathan and David team up to talk all things racing! They rank their favorite distances to race and what shoes they'd race them in. Also, with the elite track circuit in full-swing, they talk about their favorite races to watch. Finally, they wrap it up with a couple questions from our mailbag. What are your favorite races to run? Have any questions to add to our mailbag? Email us at doctorsofrunning@gmail.com! Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Stryd's Race Power Calculator eliminates the uncertainty of race day by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ today.Chapters0:00 - Intro 3:36 - In for Testing: Powered by Skratch Labs 13:14 - Third favorite race distance 21:50 - Second favorite distance 30:12 - Favorite race distance 38:18 - Favorite races to watch 43:12 - What even is a supertrainer? 49:42 - Faster shoes for stability needs 52:54 - Wrap-up

Ann talks with Jason Birnbaum, Dir. of Instruction at Manhattan Woods in Nyack, N.Y., about his PGA Tour star pupil, Chris Gotterup. Ann visits with David Cone, 5-time World Series winner, Baseball TV Analyst for ESPN and YES Network, about his passion for golf and the similarities between a pitching motion and the golf swing. And Ann and Golf Insider Dan Rapaport, Skratch, opine about the Fed Ex Cup playoff format and U.S. Ryder Cup team picks. 

On this special episode, Nathan is joined by Paul Lang, ASICS's Senior Manager of Global Performance Footwear, to talk about two brand new models to their "Blast" line of shoes!. Coming September 1 are the Sonicblast, a brand new PEBAX-plated trainer, and the Megablast, both featuring their new FF Turbo Squared foam! These new additions join the team-favorite Novablast and Superblast models to round out the Blast family of shoes. Nathan and Paul discuss how ASICS plans, designs, and tests their shoes, the specific features of the two new shoes, what's next for ASICS in the upcoming months, and more. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Stryd's Race Power Calculator eliminates the uncertainty of race day by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ today.Chapters0:00 - Intro4:08 - ASICS's design & development philosophy12:43 - The new Sonicblast27:18 - The new Megablast34:33 - The composition & characteristics of FF Turbo Squared40:17 - What's on the horizon for ASICS44:02 - Wrap-up

We got together this week to discuss who's on and who's NOT on the UTMB start list. We also talk through Adam's training camp in Steamboat Springs, throw out a hot take on kids at aid stations, and even our favorite dating shows!

Time for another round of Buy or Sell, where we force ourselves outside of our "it depends" comfort zone and make things black & white. David, Matt, and Nathan get together for hot takes only. They argue about performance enhancing drugs, max, stack shoes, the state of Nike, and much more. We want to hear your hot takes too! Leave a comment or email us at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Stryd's Race Power Calculator eliminates the uncertainty of race day by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ today.Chapters0:00 - Intro1:29 - In For Testing, Powered by Skratch Labs12:28 - Buy/Sell: Runners who have used PEDs should get lifetime bans28:09 - The market needs to lower the average stack height of shoes35:42 - 2024 was a better shoe year than 202543:06 - People are not running slow enough54:26 - Nike has lost its edge in running innovation59:00 - The 800m is harder than the mile1:03:04 - Wrap-up

Welcome to Week 6 of my BQ or Bust journey—and buckle up because I am DRIVING the struggle bus straight off a cliff! If you want to run with your friend who is really struggling in the heat and humidity, strap in for this one. This week's episode is all about the REAL side of marathon training for the Chicago Marathon. We're talking:

Matt & Andrea are back with another installation of Between Two Feet, where they contrast their different experiences in a shoe. In this edition, they share another polar experience they had with the Hoka Rocket X 3, a super shoe that features a surprisingly good amount of stability. See why these two feet felt differently about this new release. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Stryd's Race Power Calculator eliminates the uncertainty of race day by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ today.Chapters0:00 - Intro1:02 - In For Testing10:27 - Hoka Rocket X 3 Overview13:04 - Andrea's experience in the Rocket X 329:15 - How to know why certain shoes work for you37:30 - Comparisons with the Cielo X 1 2.045:06 - How to test super shoes before a marathon53:57 - Wrap-up

Foot pain and knee pain are all too common ailments for runners, but it can be hard to pin down the source or figure out how to treat it. Nathan and Matt team up to take a look at some common sources of forefoot, heel, plantar, and anterior knee pains. They explore different possible causes, strategies for rehab/strengthening, and things to look for in shoes. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Stryd's Race Power Calculator eliminates the uncertainty of race day by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ today.Chapters0:00 - Intro2:22 - In For Testing11:38 - Diagnosing Nate's foot pain24:32 - Plantar forefoot foot pain27:46 - The impact of shoes on plantar pain32:48 - Heel & plantar fascia pain36:04 - Maintaining a healthy foot42:10 - Anterior knee pain44:43 - Shoes & knee pain49:06 - Preventing & rehabbing knee pain53:27 - What about running form?1:00:16 - Wrap-up

After a looooong hiatus, we are so back! In this episode, David and Eugene discuss two recent networking events they separately attended. We've discussed the importance of networking in several past episodes but this is the first time we put it into practice, at least for the podcast. David discusses a very different kind of networking event he attended, while Eugene talks about the obstacles of finding networks when working remotely. 2025 may be off to a bit of a sputtering start for the two of us -- there are definitely reasons for that which we will discuss in future episodes. As always, thanks for listening! :)   

Join Nathan, David, and Matt as they continue answering you the mailbag questions they started on our 250th episode! They explore how different foam compositions can affect injury pathologies, the science behind shoe rotations, adapting to super shoes, and much more. We love hearing your questions, so email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Stryd's Race Power Calculator eliminates the uncertainty of race day by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. With Stryd, you're strategizing for your best performance. Ready to own race day? Visit ⁦stryd.com⁩ today.Chapters0:00 - Intro1:18 - In For Testing17:54 - Foam composition's effect on injury & pain23:56 - Shoe shelf life29:26 - Finding the right shoe for ultramarathons35:48 - Helping run retail customers understand how to find the right shoe45:02 - Adapting to super shoes without running in them much54:23 - The science behind shoe rotations1:06:56 - Wrap-up

Welcome to Week 3 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you're curious what marathon training actually looks like for a running coach—come run with me. This week's quality session was spicy:

We've got a special mailbag episode for our 250th episode! We've put together tons of questions from long times friends of the podcast (Drew from Weartesters, Tina & Evan from Brooks, and more!) and from our listeners. Matt & David discuss pre-race rituals, post-run snacks, their worst shoe color, GOAT shoe rotations, and much more (shoes as ice cream?!). Want to hear your question on our next mailbag? Email us at doctorsofrunning@gmail.com.Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/This episode is sponsored by our friends at Running Warehouse. We're all about variety here, which is why we love the large selection of options they offer online. You can find all of today's best shoes at ⁦runningwarehouse.com⁩ today. Also, did you know we have our very own DOR page there? Find all of our team's favorite Running Warehouse picks at the official ⁠Doctors of Running shop⁠. Chapters0:00 - Intro1:22 - In for Testing14:52 - Treating plantar fasciitis in youth athletes21:46 - Worst shoe color ever26:46 - Things we wish shoes did better to help runners33:00 - Pre long-run/race rituals38:02 - How much does drop matter with soft midsoles42:52 - Favorite post-run snacks45:12 - What would you wear for a run across the US?48:38 - Potential impact of over-40mm midsoles56:38 - If midsoles were ice creams, what would they be?1:03:28 - Building a 3-shoe rotation from any shoes ever1:12:50 - Wrap-up

Welcome to Week 2 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you want an inside look at how a running coach tackles marathon training, you're in the right place. In this vlog, I take you through a very real-life training week—one that didn't go exactly to plan. I was in Cincinnati for the 4th of July, the week got a little chaotic, and I didn't hit every run I wanted to. But we're not chasing perfection—we're building momentum. This week's workouts included:

As we head into the back half of the year, it's time to make our picks for our favorite shoes of the 2025 so far. Matt, Andrea, David, and Nathan put together a 4-shoe rotation from their 2025 favorites: daily trainer, long run, workout shoe, and race shoe. We want to hear your picks! Email us at doctorsofrunning@gmail.com or leave a comment.Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/This episode is sponsored by our friends at Running Warehouse. You can find all of our favorite shoes of the year so far at ⁦runningwarehouse.com⁩ today. Also, did you know we have our very own DOR page there? Find all of our team's favorite Running Warehouse picks at the official ⁠Doctors of Running shop⁠. Chapters0:00 - Intro2:10 - Favorite Skratch product of the year7:31 - Favorite daily trainer of the year31:08 - Long run shoe41:20 - Workout shoe52:08 - Race shoe59:12 - Most intruiging brand1:05:16 - Wrap-up

In this episode, I speak with Taylor Brower, a Registered Dietitian who has been working with Skratch for a few years now. We go over her own path to Skratch Labs as well as the products that are currently being offered and how they might benefit ultra runners. Taylor also announces sponsorship within the ultra running world, teaming up with big names Like Adam Peterman. I hope you enjoy this one! If you'd like to learn more about me and my services, head over to my website @ www.nutritionrundown.com

Strength training and cross training are some of the best things runners can do to help their performance, and we're passionate about them here at DOR. Nathan, Matt, and David join up to share their keys when it comes to strength & conditioning. They'll give you practical strategies on how to approach strength training in a way you can consistently accomplish, because the best routine is the one you can do on the regular!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro1:14 - In for Testing17:52 - An overview of strength & cross training22:34 - How do our strength & conditioning needs change as we age?28:30 - How do things change depending on what kind of races you're training for? 39:42 - Our Top 3 keys for strength & conditioning52:48 - Wrap-up

This week on Birdie Little Secrets, hosts Kassidy and Sydney dive deep into the thrilling and dramatic Travelers Championship, the final signature event of the season! Listen in as the girls break down the intense USA vs. Europe showdown that felt like an early Ryder Cup preview, and discover exactly what happened in Tommy Fleetwood's heartbreaking quest for his first PGA TOUR victory, including a controversial movement on the green. Get your notes out, girls – you'll be able to impress your loved ones with your newfound golf knowledge! They'll also share all the details on Keegan Bradley taking home the trophy yet again at the Travelers Championship, and how he gave a heartfelt shout-out to his amazing wife for being his hero.  But it's not all about the pros! Kassidy and Sydney also share the delightful chaos of being paired together in the control room this week. Plus, they're incredibly excited to chat with Addie Parker, Travel and Lifestyle Editor at Skratch. If you've ever dreamt of a cool job in sports, you won't want to miss Addie's inspiring journey to landing her dream role. And as if that weren't enough, the girls are dropping Birdie Little Secrets merch! Treat yourself to some awesome goodies! Visit birdielittlesecretspod.com to get some now!  Use Code: BLS15 for 15% off of your MidSpring order! New episodes every Tuesday! Follow along on Instagram, TikTok and Youtube @birdielittlesecretspod  

You know we love stable neutral shoes at DOR. Matt & David join up to take a look at the state of stable neutral shoes in 2025 and give their favorite picks. They define some key terms like sole flair and sidewalls, then share their favorites for daily training, speed work, and races.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!This episode is sponsored by our friends at Running Warehouse. We're all about variety here, which is why we love the large selection of options they offer online. You can find all of today's stable neutral options discussed in the shoe at ⁦runningwarehouse.com⁩ today. Also, did you know we have our very own DOR page there? Find all of our team's favorite Running Warehouse picks at the official Doctors of Running shop. Chapters0:00 - Intro6:00 - An overview of "stable neutral"20:06 - Stable neutral daily trainers29:36 - Speed options36:38 - Sole flare41:12 - Lower stack height47:20 - Wrap-up

Jacoby Shaddix from Papa Roach joins Skratch N' Sniff for a special Father's Day mix.

David & Nathan are here with a mailbag, where we answer your questions. They discuss the upcoming Metaspeed Edge Tokyo, the latest in minimalist/zero-drop shoes, running store shoe fitting, and more. They also share the shoes they've got in for testing and some clothing picks that have stood the test of time. Want your questions answered? Email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro1:16 - In for Testing3:56 - Apparel we love12:18 - How you can work with us as coaches and PTs16:50 - How's the arch fit of the Metaspeed Edge Tokyo21:20 - What would be the ideal running shoe store fitting process?30:32 - Minimalist/zero-drop shoe recommendations35:14 - Lateral foot movement in different kinds of shoes38:04 - ASICS Glideride 3 replacements to help with Hallux Rigidus44:11 - Wrap-up

Matt & Andrea are back with another installation of Between Two Feet, where they contrast their different experiences in a shoe. Last time it was the Nike Vaporfly 4, and this time it's the Brooks Hyperion Max 3. Brooks completely overhauled the Hyperion Max, one of Andrea's favorite shoes of the past few years, and turned it into a true max-stack supertrainer. With a Pebax plate & a dual-density DNA Flash/DNA Gold midsole, this one's meant for the long miles. Matt & Andrea discuss how their different mechanics affect how they experienced the foam, weight, and geometry of the shoe. They wrap up by offering some supertrainer options as alternatives to super racing shoes.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro4:47 - Upper9:15 - Midsole22:19 - Supertrainers as alternative racing shoes28:08 - Wrap up

If you've been following us for a while, you know that Matt & Andrea often experience shoes completely differently, so on this episode they get together to compare & contrast their experiences in Nike's major overhaul to the OG of supershoes: the Vaporfly 4. With a shorter stack height and narrowed down platform, this nimble racer offers a vastly different ride from its big sibling, the Alphafly 3. Andrea loved Vaporfly 3, so how will she feel about the updates? Matt's often found the Vaporflys too unstable, so will that continue? Tune in to see if you side more with Andrea or Matt! Have any shoes you want us to compare/contrast opinions on? Email us at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro11:26 - Nike Vaporfly 4 overview13:30 - Upper19:26 - Midsole & Ride30:12 - The impact of small geometry changes on the running experience39:02 - Wrap-up

Plantar fascia pain plagues many a runner, but finding its cause and treating it can be mystifying and frustrating. Nate is joined by returning guest Doug Adams to take a deep dive into plantar facia (and general foot) pain in order to help you get to the underlying cause. Doug lends his expertise on how biomechanics and walking/running gait an effect plantar injury risk. He offers practical tips to help you rehab and prevent plantar fasciopathy. They also take a look at orthotics, treatment modalities, shoes, and how they impact PF pain. Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of professionals his systematic approach to providing personalized plans for runners through the Certified Running Gait Analyst and Endurance Running Coaching courses. He also designed and created a portable 3D Motion Analysis system called Helix 3D for analyzing and categorizing running form that is used widely throughout the Department of Defense and commercial sectors. You can find him on Instagram at @RunDNASystem and @DougAdamsPT.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro6:17 - A primer on the plantar fascia and foot anatomy11:56 - The difference between plantar fasciitis and plantar fasciopathy17:12 - The most common PF symptoms18:50 - Diagnosing the root of PF pain22:50 - Common gait issues that contribute to PF pain39:54 - How do you address the root cause of PF pain?43:12 - Toe strength, footwear, and orthotics57:06 - Shoe choices with PF pain1:04:10 - Wrap-up

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters:0:00 - Intro4:27 - Returning to running after achilles tendinopathy16:31 - Run-related conferences for sports medicine professionals20:57 - The effect on orthotics on heel drop24:39 - Similar stability shoes to the Mizuno Wave Inspire30:17 - Plated trainers & achilles pain35:17 - Post-run routine recommendations42:29 - Wrap-up

These days the marathon seems to get all the hype, but let's not forget the shorter stuff! David and Andrea team up to talk all things shorter distance training & racing. Lately Andrea's been focusing on middle distance races & David's high school & collegiate career ranged from the 800 to the 5k. They dive into the physiology of speed and endurance, explore training methods, talk shoes, and much more. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro7:16 - David's training & racing background20:20 - An overview of biological energy systems35:46 - Short-distance training principles48:22 - Shoes for mid-short distance racing59:14 - How to train for both short and long distances at the same time1:06:24 - Wrap-up

This bonus episode is brought to you in collaboration with Skratch Labs, creators of hydration and fueling products designed for people who sweat on purpose.Whether you're training for your next ultra or just trying to feel more human after a hot yoga class, this episode is for you. Zoë sits down with exercise physiologist and Skratch Labs founder Dr. Allen Lim to talk about the science and soul of sports nutrition.This episode covers:Why GI distress happens—and how to avoid itHow to personalize your fueling strategy (yes, even if you're not “a serious athlete”)The surprising science behind salt, sweat, and hydrationAllen's “me-search” approach to product developmentWhat it really means to get better—and why progress matters more than perfectionThe emotional side of fueling, power-to-weight myths, and how nutrition can support identity, community, and joyWe promise: this is not just a long-form ad. It's a deep, honest conversation about taking care of yourself when you're asking your body to do hard things.Want to try Skratch for free?Use code YDSAMPLE at skratchlabs.com for a free Fuel Sample Pack, including singles of their Sport Drink Mix, Super High-Carb Sport Drink Mix, Energy Bar, and Energy Chew.

No runner's immune to injury, and that goes for our crew too. Matt, David, and Nathan get together to share their recent running and injury struggles. They discuss what led them to injury, how they've adjusted their running to cope, and strategies they've used to rehab and get back to it. We hope our stories can help you can glean some useful tips on dealing with your own ailments. We'd love to hear your stories too! Email us at doctorsofrunning@gmail.com or DM us on Instagram.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro4:18 - Matt's recent injury struggles10:04 - How to adjust running based on symptoms18:24 - Nate's recent injury struggles31:20 - The difference between rocker and toe spring35:46 - David's recent injury struggles52:12 - The psychological side of pain1:02:18 - Wrap-up

Over the past couple of years, Diadora has been making strides in the American marketplace with a unique set of shoes. On this episode, Matt is joined by Bryan Poerner, CEO of Diadora USA to take a look at what makes Diadora special. Bryan discusses the hands-on, small-team approach they take in designing and developing shoes, quite literally hand made all in Italy from the upper to the outsole. They also share their common history of D3 running, a love of music, and more. Tune in for a look at a truly boutique approach to running shoes!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro & Bryan's background12:58 - What makes Diadora unique?22:11 - How Diadora designs & develops shoes30:23 - Bryan's favorite Diadora shoes39:04 - The unique aspects of run retail in the US40:56 - Final thoughts

Want to get in touch? Send Claire a message!Last week in Episode 112, I sat down with Tara Dower to hear about how she fuels trail running, thru-hiking, and FKTs, including her record-breaking FKT on the Appalachian Trail. But what does it take to SUPPORT an athlete through such a grueling feat? In this bonus episode, we're diving behind the scenes with Amy Good, an endurance athlete and crucial member of Tara's support crew. Amy is not a nutrition expert, but she did a fantastic job of keeping Tara well-fueled on the AT.Amy played a key role in supporting Tara throughout her journey, preparing nutrient-dense meals and snacks for the majority of Tara's effort. But this experience wasn't just about Tara's success. Amy found a deep sense of purpose and fulfillment in being part of something bigger than herself.In this episode, we discuss:How Amy ensured Tara had high-carb, high-calorie meals to sustain her daily mileageThe importance of meal timing, hydration, and electrolyte balanceWhy the support crew plays a crucial role in endurance effortsHow this experience changed Amy's perspective and personal life goalsTune in to hear Amy's insights, behind-the-scenes stories (including a big reveal that even Tara doesn't know about), and other incredible moments from Tara's Appalachian Trail FKT.If you enjoyed this episode, subscribe and leave a review to help more athletes fuel smarter!Links & Announcements:Listen to Tara's interview from last weekJoin my membership, Fuel for Life Crew, for $30/month (cancel anytime)Check out my free nutrition downloadsFill out a new client inquiry form if you're interested in 1:1 nutrition coachingSupport the podcast with my Skratch affiliate code EATFORENDURANCE20 Join my Patreon community Disclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Catch David and Matt on another edition of our favorite debate game: buy or sell! They cover super shoes over 40mm, brand fit issues, stability super shoes, flexible racers, yearly updates, laces, and more. Tune in for some hot, and slightly unhinged, takes. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters:0:00 - Intro2:46 - Shoes over 40mm should be legal14:42 - There are certain brands that just won't work for certain runners19:25 - No one will ever make a stability super shoe25:06 - Highly flexible racing shoes30:10 - Shoes don't need an update every year34:44 - All laces should be flat laces37:34 - Not all super racing shoes need to be 40mm in the heel41:01 - Not all trainers need to be max stack44:22 - Santa Barbara has the best tacos47:54 - Wrap-up

Follow us on Instagram @yourdietsuckspod!This week, Kylee and Zoë take a deep dive into ultra-processed foods: what they are, where they came from, how they're designed to light up your brain's reward systems, and what role they play in athletic nutrition. We talk about everything from cereal meant to prevent sinning to the low-fat diet craze, the war-time origins of shelf-stable food, and the engineering behind the foods that are hyper-palatable.We also get into the landmark NIH study that showed just how much processing—not just calories or macros—can influence how much we eat, how full we feel, and how our bodies respond to food. This episode is about helping you understand the systems at play, so you can make choices that support your health and performance without getting caught in fear or shame about the food you eat. Because when it comes to ultra-processed foods, context matters—especially for athletes.

Want to get in touch? Send Claire a message!In Episode 112 of The Eat for Endurance Podcast, I chat with ultrarunner and thru-hiker Tara Dower, aka Candy Mama. If you don't already know Tara, she's an incredible endurance athlete with multiple FKTs, podium finishes, and race wins under her belt. Most notably, she set the overall Fastest Known Time (FKT) on the Appalachian Trail (AT) in September, breaking the previous record by 13 hours! She also recently secured her golden ticket to the Western States 100 with a second-place finish at the Black Canyon 100K.Tara has gone through a huge transformation in how she fuels for endurance sports in recent years, and it has taken her performance to the next level.Here's what we cover in this episode:How she grew up as a selective eater, and what types of foods she currently enjoys How she uses dramatically different fueling approaches for thru-hiking compared to ultras and FKTsWhy she relies on whole foods for FKTs but sticks to gels and liquid calories for racesHow her crew supported her with nutrition on the AT  (bonus episode coming out next week on this!)How she overcame throwing up during ultras by training her gut to handle higher carb intakes and personalizing her hydration strategyTara's recovery strategies after huge endurance efforts, including what she eats post-race and how she balances rest and trainingHow she manages anxiety and mental challenges during long efforts and in everyday life, including the grounding techniques that help keep her presentTune in now to hear Tara's full story and learn how she's gearing up for Western States! Enjoyed this episode? Subscribe and leave a review to help more athletes fuel smarter!Links & Announcements:Follow Tara on Instagram and check out her new podcast, DNF DiariesJoin my membership, Fuel for Life Crew, for $30/month (cancel anytime)Check out my free nutrition downloadsFill out a new client inquiry form if you're interested in 1:1 nutrition coachingSupport the podcast with my Skratch affiliate code EATFORENDURANCE20 Join my Patreon community Get in touch at claire@eatforendurance.comDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Are you experiencing pain on the outside of your knee? Join Nate and Matt as they dive deep into the world of Iliotibial (IT) Band Syndrome. They'll break down the anatomy of the IT band, explore common risk factors, and discuss effective strategies for managing and recovering from this common runner's ailment. Plus, they'll give you their take on the two updates from ASICS & Diadora: the Cumulus 27 and the Gara Carbon 2.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro1:22 - Asics Cumulus 27 overview10:28 - Diadora Gara Carbon 2 overview14:38 - IT Band anatomy24:12 - ITBS risk factors31:56 - Is strength training helpful for ITBS?36:44 - Will soft tissue massage or icing help the IT band?43:04 - Pain management & recovery guidance49:30 - Are there shoes that are ideal for people dealing with ITBS?56:32 - Wrap-up

If you're a regular pod listener, you know we love a little friendly disagreement. Matt & Andrea pair up to share their differing opinions on the new Hoka Cielo X 1 2.0. As is often the case, they've had very different experiences, especially in such an aggressively designed racing shoe. They also ruminate on the future of super shoes and how to find racing shoes that line up best with your mechanics.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro6:30 - Hoka Cielo X1 2.0 Overview11:37 - Ride & performance23:02 - Fit differences28:26 - Stability35:14 - Thoughts on racing shorter distance in super shoes43:02 - The effect of heel drop and foot angle in super shoes46:47 - Who might the Cielo X1 2.0 work best for?49:10 - Wrap-up

Want to get in touch? Send Claire a message!Confused by all the nutrition noise online? You're not alone! In Episode 111 of The Eat for Endurance Podcast, Sports Dietitian Lauren Link, MS RD CSSD, joins me to break down some of the most debated nutrition topics from this past year.We separate fear-driven fads from real science, explore why myths about food dyes, seed oils, raw milk, and supplements have taken off, and give you practical strategies to make safe, informed choices for your health and athletic performance.We cover:Why nutrition misinformation is louder than ever (and how to tune it out)The truth about supplements - do athletes really need them?Artificial food dyes (especially Red 3 & 40) - should you be concerned?Are seed oils actually inflammatory? What does the science say?Why raw milk isn't worth the riskSimple, science-backed ways to fuel your body - no fads requiredHit play now to get the facts you need to fuel smarter and safely! Resources from this episode:Read my full blog post that goes even deeper into these topicsThe 2023 study on supplements we discussed The FDA resource discussing the ban of Red 3A great article by Jessica Knurick, RD PhD on why MAHA is problematicMAHA hates seed oils, while decades of research shows unsaturated fats like seed oils are actually cardioprotective, esp when replacing saturated fatsThis review study explains why pasteurization is necessary and that science does not support raw milk as being nutritionally superior Heavily researched, in-depth episode on MAHA and RFK Jr by Your Diet Sucks: "Make America Healthy, Actually"Lauren's Instagram and her book, Nutrient TimingAdditional Announcements:Join my monthly membership service, Fuel for Life Crew, for just $30/month Check out my free nutrition downloadsFill out a new client inquiry form if you're interested in 1:1 nutrition coachingSupport the podcast with my Skratch affiliate code EATFORENDURANCE20Join my Patreon communityGet in touch at claire@eatforendurance.comDisclaimer – all information provided is for educational and entSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Knee pain, or patellofemoral pain syndrome, can be a thorn in the side for so many runners. Much like shin splints, it can present many ways, all of them frustrating. Nathan and David get together to provide some clarity on this frustrating injury. They look at the anatomy of the knee, common PFPS symptoms, keys for rehab, and of course, shoes. Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro4:58 - An overview of knee anatomy8:46 - What all is encompassed in patello-femoral pain?18:52 - Understanding the balance between load & capacity30:24 - How do our mechanics influence PFPS?41:44 - How can shoes influence PFPS?46:17 - Wrap-up

Matt Klein and David Salas are here for another mailbag episode where we answer your questions. In this edition, they cover shoes, injury rehab, training advice and more. Are there any firmer super trainers? Do you need to size up your shoes for marathon racing? What are the best strategies for dealing with shin pain? Tune in for answers to these and much more. Want your question answered? Email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro4:03 - New stability shoes: Brooks Glycerin 22 GTS & Puma Foreverrun 29:30 - Is there any validity to how a shoe bends in our hands?16:44 - Do different shoes help with specific kinds of fatigue when running longer distances?24:08 - Are there any firm(ish) super-trainers?32:10 - Do you need to size up your shoes for marathon running?38:40 - Shoe recommendations for Morton's neuroma42:20 - Shoe recommendations for treadmill running45:20 - Advice for dealing with shin pain49:26 - Does running workouts in super shoes reduce the gain from the workout?58:34 - Santa Barbara vs. Houston tacos59:46 - Wrap-up

Want to get in touch? Send Claire a message!In episode 110 of the Eat for Endurance podcast, host Claire Shorenstein sits down with ultrarunner, author, podcaster, and adventure seeker, Angie Marie. From her early days in karate and track to ultrarunning and gravel bike racing later on, Angie shares her evolving relationship with food and body. She opens up about her struggles with orthorexia, how a surprise ectopic pregnancy and emergency surgery served as a wake up call, and how this ultimately led her to change the way she moves, fuels herself, and adventures outdoors.We cover:The impact of diet culture and misinformation on young female athletesStruggling with mental blocks and fear of failure in high school and beyondOvercoming underfueling, stress fractures, and distrust in her bodyCoping with anxiety and PTSD following her experience at the Boston Marathon bombingsA health crisis that led her to become a “menstrual cycle nerd” and to reconnect with her bodyEmbracing intuitive eating as part of her healing process, while also eating with purpose as an endurance athleteHow she fuels for ultramarathons, gravel bike races, and other adventuresHer goal to have the most fun, not to go the fastest or the farthestWe also discuss:How to stay well nourished when traveling frequently Quick lunches on busy daysHow to boost ferritin and vitamin DI hope you enjoy this episode!Links & Announcements:Angie's website and her bookJoin my new monthly membership service, Fuel for Life Crew, for just $30/month (cancel anytime)Check out my free nutrition downloadsFill out a new client inquiry form if you're interested in 1:1 nutrition coachingSupport the podcast with my Skratch affiliate code EATFORENDURANCE20 Join my Patreon community Get in touch at claire@eatforendurance.comDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

On this episode of the pod, Matt & David get together to rank their five favorite daily trainers from the past two (ish) years. They discuss what made the shoes work for them, what could have ranked them higher, and what to look out for when picking daily trainers for yourself. Let us know what your favorite daily trainers are! Drop a comment or email us at doctorsofrunning@mail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro4:50 - #511:48 - #417:42 - #326:24 - #231:38 - #1: Top daily trainer of the past two years41:38 - Wrap-up

We've got another episode of "This or That" for you! Matt, David, and Nathan get together for a ton of shoe hot takes. They pick their favorites of some of the latest max cushion offerings like the Hoka Mach X 2, Nike Pegasus Premium, and more. While we usually say "it depends", tune in to get our black-and-white shoe takes!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters 0:00 - Intro 5:08 - Saucony Ride 18 vs. New Balance 880v15 13:00 - Brooks Hyperion Max 2 vs. Hoka Mach X 2 16:56 - Nike Pegasus vs. Pegasus Premium 23:40 - Pegasus Premium vs. ASICS Nimbus 27 26:56 - Pegasus Premium vs. ASICS Superblast 2 28:22 - Mizuno Neo Vista vs. New Balance SC Trainer 3 33:44 - Nike Alphafly 3 vs Adidas Adios Pro 4 41:41 - ASICS Superblast 2 vs. Novablast 5 46:35 - Mizuno Neo Zen vs. 361 Eleos 53:20 - Saucony Endorphin Speed 4 vs. Nike Zoom Fly 6 57:50 - Wrap-up

Supplements areeverywhere these days, from ads to influencers, to athletes. Andrea is joined by returning guestJenn Giles (MS, RDN, CSSD) to sort through the myriad of supplements available to runners. Jenn gives us valuable insight on how to find safe and true-to-the-label supplements, which is harder than it may seem. They take a look at the performance benefits (and risks) of things like caffeine, protein powder, and vitamin D, and explore newly popular possible performance enhancers like ketones and sodium bicarbonate.Jenn has 24 years of experience working with athletes in all sports and of all ages. She thrives on helping athletes achieve their goals! She sits on the USOC (United States Olympic Committee) dietitian registry and works with Olympic hopefuls, NCAA Student-Athletes, Prep School Athletes, Adult Athletes and Youth Athletes. She also writes for publications, speaks to teams, and consults with schools and recreation facilities. She is an author, and a freelance writer and also a faculty member of MySportsRD.com. She is also an adjunct Professor of Sports Nutrition at Columbia University -her Alma Mater.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!Chapters0:00 - Intro2:08 - How to pick better & safer supplements6:44 - Caffeine15:06 - Creatine20:04 - Probiotics28:20 - Protein powder33:00 - Vitamin D36:56 - Vitamin K38:50 - Magnesium43:04 - Electrolytes46:36 - NAC49:36 - Beta-alanine51:24 - Sodium Bicarbonate56:14 - Ketones1:00:50 - Wrap-up

Reflecting on the recent pod with the co-founders of Skratch, Dylan and Aaron take a closer look at their approach to running their own businesses. Leadership, profit versus impact, scaling versus staying small, funding and business models. Maybe most important - what time horizon are we using to make all these decisions - are we truly playing the infinite game? Show Notes: Freetrail: https://www.freetrail.com Super Rider: https://www.youtube.com/@SuperRiderTV Gary Keller "The One Thing" (Book): https://amzn.to/4hCpBdy RXR Sports: https://www.rxrsports.com/ Voicing Change: https://www.voicingchange.media/#home Job Of The Week: https://www.linkedin.com/jobs/view/director-of-partnerships-at-voicing-change-media-4128241311/ Rich Roll x Steve Magnus Podcast: https://www.richroll.com/podcast/steve-magness-887/ BPC - Brand, Product, Content: The Heart Speaks (Book): https://amzn.to/4jD33et Chipotle x Strava Challenge: https://citychallenge.chipotle.com/ The Battle For Burritos: https://runningmagazine.ca/the-scene/arizona-ultrarunners-battle-in-ridiculous-strava-challenge/ Jamil Coury Strava: https://www.strava.com/athletes/1055184 Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia

Skratch won our award for "Brand Of The Year" in 2024, and the main reason was because we respected their approach to playing the infinite game: making decisions rooted in long term stability. So many brands in their position would angle for acquisition and an exit strategy, but that is not on their radar. The discipline and vision that it takes to stay true to that ethos is evident in this conversation with co-founders Allen Lim and Ian MacGregor. Show Notes: Skratch: https://skratchlabs.com 2024 Year In Review (Blog): https://www.skratchlabs.com/blogs/life-skills/2024-year-in-review Vern Harnish - Scaling Up: https://amzn.to/4jN5VWq McGuckin Hardware: https://www.mcguckin.com/ Zingerman's Guide: https://amzn.to/4azJrnv The Infinite Game: https://amzn.to/42B52dq Christina Chase - MIT Sports Lab: https://sportslab.mit.edu/ Peter Kim - Applied Exercise Science: https://www.colorado.edu/iphy/research Skratch in Paris: https://www.youtube.com/watch?v=nyPGaQHvF6c Skratch Cafe: https://www.skratchlabs.com/pages/cafe Chef Biju Thomas: https://www.instagram.com/bijuthechef/ BPC: Brand, Product, Content Ian - Integrating Ski Areas: https://coloradosun.com/2024/11/26/nederland-vying-to-buy-eldora/ Allen - Bosch E-Bikes: https://www.bosch-ebike.com/us/ebikes Aaron - Gawx x Digital Spaghetti: https://www.youtube.com/watch?v=fDAqyQIaUPY Dylan - Aaron Rogers "Enigma": https://www.netflix.com/title/81757010 Join us on LinkedIn: https://www.linkedin.com/company/second-nature-media Meet us on Slack: https://www.launchpass.com/second-nature Follow us on Instagram: https://www.instagram.com/secondnature.media Subscribe to our newsletter: https://www.secondnature.media Subscribe to the YouTube channel: https://www.youtube.com/@secondnaturemedia

In this edition of the pod, Matt and David dive deep into the world of Saucony running shoes. They discuss the brand's popular daily trainers, like the Ride and Triumph, known for their comfort and versatility. Next, they explore stability models, such as the Guide and Hurricane. Then the reach for speed with the Endorphin line, featuring the Trainer, Speed, Pro, and Elite (and Sinister, though not technically an "Endorphin" shoe). Finally, Matt and David discuss a few of their trail offerings for when you're ready for some off-road action. What's your favorite Saucony shoe? Let us know at doctorsofrunning@gmail.com! Get your DOR Merch: https://doctors-of-running.myspreadshop.com/ Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24! Chapters 0:00 - Intro 5:04 - Saucony's daily trainers (Ride, Triumph) 15:08 - Saucony's stability models (Guide, Hurricane, Omni, Echelon) 30:56 - Saucony's Endorphin line (Trainer, Speed, Pro, Elite, Sinister) 57:12 - Saucony's trail shoes

This evening, we have the pleasure of hosting Skratch from South Carolina. He will share experiences of UFOs and the paranormal, recounting encounters with various ghosts and apparitions of pets, visits by the Tommyknockers, time slips, and a mysterious sighting of what's known as 'the little people' during a camping trip in the woods.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-313-when-realities-collide/Follow and Subscribe on X to get ad free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Follow and Subscribe on X to get ad free episodesX: https://x.com/UFOchronpodcast/Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.