Podcasts about SAQ

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GB2RS
RSGB GB2RS News Bulletin for July 20th 2025

GB2RS

Play Episode Listen Later Jul 18, 2025 14:47


GB2RS News Sunday the 20th of July 2025 The news headlines: The RSGB launches GB70RS awards to celebrate 70 years of GB2RS New volunteer RSGB STEM Champion announced Visit the RSGB National Radio Centre during the summer holidays The RSGB's weekly news broadcast, GB2RS, is celebrating its 70th anniversary this year. To mark the occasion, the Society is inviting you to collect awards for listening and logging GB2RS News broadcasts between Friday, the 1st of August and Tuesday, the 30th of September. There are four categories, including a basic listener award and a regular listener award. Full details of the programme, the rules and how to apply for your certificate are available by searching GB70RS at QRZ.com. To read about the awards and wider celebrations that are taking place for the 70th anniversary of GB2RS, go to rsgb.org/gb70rs RSGB Board Director, Ben Lloyd, GW4BML, has appointed Ian Stevenson, G3YNU, as the volunteer RSGB STEM Champion. This new role fits with the RSGB's strategy to bring amateur radio to new audiences and to highlight the link between amateur radio and science, technology, engineering and maths. Ian brings a wealth of experience to this role, having been a mathematics teacher for ten years, with a further 23 years in Higher Education as a Senior Lecturer in ICT and Education. Ian also played a pivotal role in establishing the RSGB School Links Project, which introduced classroom activities that connect amateur radio with the school curricula. The project was established following Tim Peake's Principia mission to the International Space Station, which included ten UK ARISS school contacts during Tim's time in space. In his new RSGB role, Ian is enthusiastic about fostering close ties with STEM organisations and STEM ambassadors across the UK, including those already engaged with the RSGB. If you'd like to contact Ian to share suggestions that may enhance the RSGB's STEM outreach programme, you can contact him via stem.champion@rsgb.org.uk If you are looking for an activity to keep the children busy during the summer holidays, why not plan a visit to the RSGB National Radio Centre at Bletchley Park? The knowledgeable and welcoming volunteers will be on hand to give an introduction to radio technology, how it works and why it is still relevant today. There are interactive displays as well as the opportunity to get a certificate for sending your name in Morse code. There will also be three more of the successful Spy Transmitter events during the summer, so keep an eye on the Bletchley Park website and the RSGB comms channels if you'd like to take part. Start planning your visit by going to rsgb.org/nrc. Don't forget that as a membership benefit, RSGB members can visit the world-famous Bletchley Park estate, including the RSGB National Radio Centre, for free. Download your voucher by going to rsgb.org/bpvoucher Did you know that the Radio Communications Foundation offers funding to young people who need help with the Foundation licence exam fee? They need to be under the age of 21 and in full-time education. If you know someone who may be eligible, help spread the word and promote this programme. To find out more and submit an application, go to commsfoundation.co.uk  and select ‘RCF Grants' from the sub-menu. This year marked the centenary of the unique mechanical Alexanderson Alternator transmitter at Grimeton near Varberg in Sweden. GB2RS Newsreader and NRC volunteer Brian Hardy, G4BIP, travelled to Sweden for a special 70th birthday trip with his partner Hilary, G7SOI. On the 2nd of July, they were able to watch SAQ being operated on a frequency of 17.2kHz as part of the celebration. Brian was even allowed to key up the station in advance of the formal transmission and send some test messages. Despite SAQ having a power output of 80kW, nobody came back to his CQ call! However, it was a big tick on his 'bucket list'! The station is usually fired up twice a year and is well worth a visit. You can discover much more, including a fascinating YouTube video of the centenary event, via alexander.n.se The UK Six Metre Group's AGM will be held via Zoom on Sunday, the 27th of July 2025 at 17:00 UTC. The AGM will include receiving the Group's financial report, presentation of officers' reports and elections. For more information about the Group, visit uksmg.org Don't forget that 145 Alive is taking place today from 12 to 3 pm. According to the organisers, there will be 47 individual nets on the air from diverse high points all over the UK and Ireland with over 1,000 participants! To take part, all you need to do is call into a local net and make contact with others on the 2m band. You can find more information on the 145 Alive Facebook page. Alternatively, you can email 145aliveuk@gmail.com And now for details of rallies and events Bury St Edmunds Radio Rally is taking place today, the 20th, at Rougham Tower Museum, IP32 7QB. The doors open at 7 am for traders and at 9.30 am for visitors. Refreshments are available from the Museum's cafeteria. Admission for visitors and car-booters costs £3 and is £10 for traders. For more details, email secretary@bsears.co.uk The Lincoln Short Wave Club Summer Radio Rally is taking place today, the 20th, at The Festival Hall, Caistor Road, Market Rasen, LN8 3HT. The doors are open from 10 am and admission costs £3. This is an indoor event, and ample free parking is available. For more information, phone Steve, M5ZZZ on 07777 699 069 or email m5zzz@outlook.com Wiltshire Radio Rally will take place on Sunda,y the 27th of July at Kington Langley Village Hall, Church Road, Kington Langley, SN15 5NJ. The doors open for traders at 7 am and at 9 am for visitors. Refreshments will be available on site. You can find out more by visiting chippenhamradio.club Now the Special Event news Special callsign DL0SOP is active until the 31st of July for the 67th edition of the Sea of Peace Award. More details about the award are available via tinyurl.com/seaofpeace  QSL via Club Log's OQRS, Logbook of the World and eQSL. Celebrating the 60th anniversary of Singapore becoming an independent republic on the 9th of August 1965, Singapore Amateur Radio Transmitting Society's members are allowed to replace their normal prefix, 9V1, with the special prefix S60 until the 9th of August. So if you want to put some S60 calls in your log, now is the time! Now the DX news Michael, VE2XB is active as TF/VE2XB from Olafsvik, Iceland, EU-021, until the 25th of July. He is operating CW and SSB on the 80 to 10m bands. QSL via Michael's home call. The IP1X team will be active from Gallinara Island, EU-083, on the 26th and 27th of July. The team will operate CW and SSB on the 80 to 10m bands. QSL via OQRS, via the Bureau or directly to IU1JCZ. More information is available at QRZ.com. Now the contest news Today, the 20th, the RSGB International Low Power Contest runs from 0900 to 1600 UTC. Using CW on the 80, 40 and 20m bands, the exchange is signal report, serial number and transmitter power. On Tuesday the 22nd, the RSGB SHF UK Activity Contest runs from 1830 to 2130 UTC. Using all modes on 2.3 to 10GHz frequencies, the exchange is signal report, serial number and locator. On Thursday the 24th, the RSGB 80m Club Championship Data Contest runs from 1900 to 2030 UTC. Using RTTY and PSK63 on the 80m band, the exchange is signal report and serial number. The RSGB IOTA Contest starts at 1200 UTC on Saturday, the 26th and ends at 1200 UTC on Sunday, the 27th of July. Using CW and SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report, serial number and IOTA reference. On Sunday the 27th, the UK Microwave Group 5.7 and 10GHz Contest runs from 0600 to 1800 UTC. Using all modes on 5.7 and 10GHz frequencies, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 17th of July. Space weather has been a bit like our terrestrial weather this week. We have had sunspots, some C-class solar flares, some coronal mass ejections and a large coronal hole – unsettled, you could say! Luckily, the coronal mass ejections were not Earth-directed, but the Kp index did rise to 5 on the 15th of July and again late on the 16th of July. The large coronal hole, which may have been responsible, is well south on the Sun's surface and should rotate out of Earth's view by the beginning of the coming week. Meanwhile, the Sun appears to have woken up, spot-wise, with 11 groups on the 17th of July, four of which are classed as growing, while two are stable and three are declining. Two groups are unclassified at this time. This resulted in an increase in the solar flux index to 152 on Thursday, the 17th. Overall, this means quite reasonable HF conditions considering the time of year. Recent DX spots included the JW0V DXpedition to Svalbard on both SSB and FT8, and C93RRC in Mozambique on 17m CW, plus 30, 20 and 10m FT8. Conditions have been up and down, with daytime maximum usable frequencies, or MUFs, over a 3,000km path reaching 28MHz at times, but then quickly declining to 18 or 19MHz ten minutes later. All we can advise is to keep listening! Nighttime MUFs over a 3,000km path have generally been exceeding 10MHz, and occasionally reaching 14MHz. We may start to see nighttime 14MHz openings tailing off as we head into late July. Next week, NOAA is a little pessimistic with a predicted solar flux index in the range of 118 to 130. Unsettled geomagnetic conditions, with a possible Kp of 4, are forecast for Tuesday, 22nd of July. And now the VHF and up propagation news from G3YLA and G4BAO The unsettled weather over this weekend will continue through the first part of the coming week. Some of the rain will be heavy and possibly thundery, so there is a good chance of rain scatter on the GHz bands. After mid-week, the pattern may change enough for a weak ridge of high pressure to build close to the UK and this may offer some Tropo opportunities. It may not be strong enough for it to persist through the warmth of a July day. Thus, most places will have better Tropo prospects overnight. The solar conditions have recently fired off a steady stream of aurora alerts, and we should probably expect similar in the coming week. Meteor scatter is often on people's minds during late summer since we have two showers towards the end of this month and, of course, next month's Perseids. This month, both the Delta Aquariids and the Alpha Capricornids peak around the 30th of July, but we are already in the broad spread of dates for activity. Sporadic-E is still happening on most days somewhere within Europe, but even UK stations can expect regular FT8 activity and a fair chance of CW or SSB paths for stronger events. Last Wednesday saw another early afternoon opening into the USA. These stronger events need a low Kp index, below 3, and some jet stream activity to generate turbulence that can spread upwards to the E region. In the coming week, we will certainly have some jet stream activity, so it should be worth monitoring your favourite beacons for activity. It's always helpful to have a list of favourite beacons at the ready to cover a range of directions. For example, one in Finland, Poland, Hungary, Italy and Spain should cover it. Moon declination is positive again, reaching maximum on Tuesday, the 22nd, with associated long Moon windows and high peak elevation. Path losses continue to fall until perigee today, Sunday, the 20th. 144MHz sky noise is moderate, but Thursday the 24th sees the Moon and Sun close in the sky until early the following day. And that's all from the propagation team this week.

The Big Five Podcast
Should Canada cozy up to China? Plus: Return policies and criminal justice.

The Big Five Podcast

Play Episode Listen Later Jul 16, 2025 24:06


Akil Alleyne, Reporter and commentator with extensive experience analysing legal, political, and social issues and Manager of the GemStar Circle of Excellence Scholarship Program, and Anthony Koch, Former National Spokesperson for Conservative leader Pierre Poilievre and current managing principal at AK Strategies. Mark Carney has changed his tune, and is now bracing Canadians for a future where U.S. tariffs against Canada remain in place regardless of a trade deal or not. Should immigration status ever factor in criminal sentencing? The SAQ is tightening its return policy to curb revenue losses. While Quebec is banning cellphones in schools starting this fall, electronic sports (e-sports) programs that involve hours of video gaming are expanding in high schools and CEGEPs.

La Commission Normandeau-Ferrandez
10 milliards de dollars sur 10 ans pour améliorer l'aéroport Montréal-Trudeau

La Commission Normandeau-Ferrandez

Play Episode Listen Later Jul 16, 2025 58:11


Voici l’essentiel de l’épisode du mercredi 16 juillet 2025 pour l’émission Le midi: 10 milliards de dollars sur 10 ans pour améliorer l’aéroport Montréal-Trudeau; Vélos et trottinettes électriques: CAA-Québec réclame un meilleur encadrement des moyens légers de transport; Des changements à la Société des alcools du Québec: Politique de retour de la SAQ: «Je pense qu'il y a peut-être de l'abus»; Après avoir élevé des enfants-roi, nous en serions maintenant à l’ère de l’enfant-dieu. Comment en sommes-nous arrivés là? Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

NASM Master Instructor Roundtable: A Show for Personal Trainers
Mastering Movement: SAQ Training for Functional Fitness & Injury Prevention

NASM Master Instructor Roundtable: A Show for Personal Trainers

Play Episode Listen Later Jul 14, 2025 24:24


In this "Master Instructor Roundtable," hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, dive deep into the world of speed, agility, and quickness (SAQ) training—shattering the common myth that these techniques are only for elite athletes or hardcore weekend warriors. Drawing from their extensive experience, Wendy and Marty explain why SAQ should be a staple for everyone, regardless of age or fitness level. They kick things off by sharing real-life examples—like hurrying to cross the street or stepping around unexpected obstacles at home—to highlight how SAQ principles translate directly into everyday safety, confidence, and functionality. The conversation moves into the differences between speed, agility, and quickness, providing clear definitions and practical examples to make these concepts approachable for all listeners. Throughout the episode, they bust misconceptions about risk and accessibility, emphasizing that SAQ training can be easily adapted for seniors, beginners, and even children. They offer simple, budget-friendly ideas for practicing SAQ at home, stressing that you don't need fancy equipment or a gym membership to get started. Listeners will also gain actionable tips on safely integrating SAQ drills into general fitness programs, plus coaching strategies to keep workouts fun, progressive, and confidence-building. Perfect for trainers, fitness enthusiasts, or anyone looking to enhance daily movement and prevent injury, this discussion is packed with insight, encouragement, and practical advice. Don't miss it—your next burst of energy might come from embracing SAQ!  Show Notes: For more information, check out Chapter 19 in the NASM Essentials of Personal Training Textbook (7th Edition). If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Sous le bouchon
L'évolution du commerce au détail

Sous le bouchon

Play Episode Listen Later Jul 14, 2025 32:06


Comment adapter nos services aux comportements changeants des clients, naviguer à travers les bouleversements démographiques et les fluctuations économiques, tout en intégrant les nouveaux concepts pour satisfaire nos clients ? C'est la question que nous posons à Isabelle Dufour, vice-présidente à l'exploitation des réseaux de ventes de la SAQ, et à Carl Boutet, expert en commerce de détail et science de la consommation, professeur, conférencier et chroniqueur.

The Big Five Podcast
Montreal Public Health thinks more booze in more places is a bad idea. Plus: The South Shore restaurant that charges for water.

The Big Five Podcast

Play Episode Listen Later Jul 10, 2025 24:01


Elias Makos is joined by Neil Drabkin, is a lawyer who served as federal prosecutor and a political commentator who was a chief of staff in the Harper government, and Sue Smith is a Montreal journalist and broadcaster. Montreal’s public health authority is raising serious concerns about the pilot project allowing six convenience stores and grocery stores to sell SAQ products until 11PM, warning this increases health risks linked to alcohol consumption A new poll from the Montreal Economic Institute reveals that two-thirds of Quebecers believe the federal government under Prime Minister Mark Carney is spending too much and mismanaging taxpayer money Customers are criticizing Pizzeria Sofia in Brossard’s Dix30 district for refusing to offer free tap water. A Montreal handyman is raising concerns about the city’s parking app, claiming it shortchanges drivers by shaving seconds off the time they pay for.

GB2RS
RSGB GB2RS News Bulletin for 29th June 2025

GB2RS

Play Episode Listen Later Jun 26, 2025 16:06


GB2RS News Sunday the 29th of June 2025 The news headlines: Royal Signals Museum offers discounted entry to RSGB members Watch two more 2024 Convention videos and then book for this year's event A reminder about the RSGB Band Plans  Don't forget that the RSGB has partnered with some fantastic museums to offer its members discounted entry in 2025. The Society has recently added the Royal Signals Museum in Dorset to the list of museums offering reduced prices for RSGB members. The interactive Museum is located within an active Army camp and brings to life the vital role of military communications. Visit rsgb.org/partner-museums  for more information and to download your personalised discount voucher for six exciting partner museums. Whether you're heading to West Wales, Cornwall, West Sussex, Suffolk, Dorset or Milton Keynes, you'll be able to save between 20% and 50% on standard admission prices. Start planning your summer adventures now! Are you thinking about attending the RSGB's Convention this year? Be inspired to book your place by watching two videos released by the RSGB from its 2024 Convention, which provide comprehensive updates on EMC and EMF. The first video is a presentation from members of the RSGB Electromagnetic Compatibility Committee. EMC Chair Dr John Rogers, M0JAV, together with Peter Zollman, G4DSE and Ian White, GM3SEK, summarise reports to the EMC helpdesk and highlight two of the most commonly raised topics. This includes advice on how to find and minimise the impact of the sources of RFI. In the second video, RSGB General Manager Steve Thomas, M1ACB, interviews the trio as they explain how the work they have been doing has helped not only RSGB members but the wider amateur radio community. They also explain how their work has supported the new power levels in the latest licence conditions. Watch both videos by going to youtube.com/thersgb The RSGB Band Plans for 2025 were published in the March 2025 issue of RadCom and are also available on the RSGB website in a variety of formats. The RSGB would like to remind all radio amateurs to consult the Band Plans before operating and to refer to the master files on the Society's website. To ensure you are using the correct data, please do not copy it onto other websites or use versions that you find elsewhere. You can find the Plans at rsgb.org/bandplans The Board has appointed Will Richardson, 2E0WYA, as the new Nominations Committee Chair. If you are interested in joining the Board as a Nominated Director and have the skills and experience to help move the Society forward into its next chapter, please contact Will via nominations.chair@rsgb.org.uk  The Society would like to increase the diversity of its Board, and is also looking particularly for radio amateurs who have knowledge of the science and technology of amateur radio, and the spectrum it uses. The International Amateur Radio Union is engaging with member societies to explore potential changes to its future structure. The RSGB has contributed to this consultation by raising several concerns and offering constructive suggestions across a range of topics. Throughout these discussions, the Society has prioritised the development of amateur radio and the interests of its members. Further updates will be shared with members in due course. The famous Grimeton Radio Station will be celebrating its 100th anniversary on Wednesday, the 2nd of July. The unique Alexanderson alternator, with the callsign SAQ, is scheduled for two transmissions on 17.2kHz using CW. At 0830UTC, the alternator will be started up, and at 0900 UTC, the first transmission will take place. A second transmission is scheduled for 1300UTC. You can read more about the event and the historic transmitter at alexander.n.se Finally, advance notice that the popular Churches and Chapels on the Air event will take place on Saturday, the 13th of September, between 10 am and 4 pm. If you are planning to put a station on the air, please let John, Wresdell, G3XYF know by emailing jhwresdell@gmail.com And now for details of rallies and events The Cornish Radio Amateur Club Rally is taking place today, Sunday the 29th of June, at Penair School, St. Clement, Truro, TR1 1TN. The doors open at 10.30 am. For more information, contact Ken, G0FIC on 01209 821 073. Saffron Walden Radio Ham and CB Club Rally will take place from Friday, the 4th to Sunday, the 6th of July. The venue will be Lovecotes Farm, Chickney Road, Henham Village, Bishop's Stortford, CM22 6BH. You can camp on the field from Friday to Sunday and have a table for £15. If you are camping, you can arrive from 6 pm on Friday. To book a camping pitch or arrange tables, email g8swr1.5@gmail.com Barford Norfolk Radio Rally will take place on Sunday, the 6th of July at Barford Village Hall and Green, Barford, Norwich, NR9 4AB. The doors open at 9 am for visitors. The event features trade stands, car boot sales, bring and buy, a charity raffle, repeater groups, catering and free car parking. Entry costs £3 per person, but under 16s will be admitted free of charge. Outside pitches cost £8 and are available from 8 am on the day. Inside tables cost £10 and must be pre-booked. For more details visit tinyurl.com/Barford2025  or email David, G7URP at radio@dcpmicro.com Now the Special Event news Tomorrow, the 30th of June, the 2458 RAF Cadets Air Training Corps will be on the air from the Cadet Centre in Baildon, West Yorkshire. The squadron will have the opportunity to operate an HF and Low Earth Orbit satellite amateur radio station under the supervision of Simon, M0YKS. The Cadets already have experience operating their own VHF radio equipment and will now be able to expand their knowledge and experience within the world of radio communication and amateur radio. The callsign used by the cadets during the evening event will be GB0ATC. The station will be active between 7 and 9 pm. The operators are hoping to contact as many radio amateurs as possible during the event. So, listen out for activity which will mainly be on the 40m band and any FM satellites in range during the event. A series of special event stations is on the air to celebrate the Deutsche Amateur Radio Club's 75th anniversary. Four special call signs are active until the 31st of October. You can find details about the stations, as well as information on a diploma that is available for working them, at tinyurl.com/DARCIS75. An English version of the information can be found by scrolling down the web page. QSL via the Bureau or directly to DL2VFR. Durham and District Amateur Radio Society is participating again as one of the bonus stations in the popular 13 Colonies event. Special callsign GB13COL has been issued for the occasion and will run from the club station at 1300UTC on the 1st of July until 0400UTC on the 8th of July. Listen out for the station on the HF, VHF and UHF bands, and on the amateur satellites. Operators will be using SSB, CW, FM and various digital modes. And finally, don't forget to listen out for all the amateur stations that will be on the air today, Sunday the 29th, for Museums on the Air. Find out more by visiting tinyurl.com/IMOTA2025   Now the DX news Aldir, PY1SAD is active as 8R1TM from Guyana until the 8th of July. He operates CW, SSB and digital modes on the 160 to 6m bands and via satellite. During weekdays, he is available between 2300 UTC and 0200 UTC. QSL via Logbook of the World, eQSL, QRZ.com Logbook or directly to Aldir's home call. Domenico, IK1MNF, is active as IK1MNF/IA5 from Isola d'Elba, EU-028, until the end of September. He is mainly using SSB on the 20 to 6m bands. QSL via Domenico's home call. QSOs will be uploaded to Logbook of the World and Club Log. Now the contest news Today, the 29th, the UK Microwave Group 5.7 and 10GHz Contest runs from 0600 to 1800 UTC. Using all modes on 5.7 and 10GHz frequencies, the exchange is signal report, serial number and locator. Also, today, the 29th, the RSGB 50MHz CW Contest runs from 0900 to 1200 UTC. Using CW on the 6m band, the exchange is signal report, serial number and locator. On Tuesday the 1st, the RSGB 144MHz FM Activity Contest runs from 1800 to 1855 UTC. Using FM on the 2m band, the exchange is signal report, serial number and locator. Also, on Tuesday the 1st, the RSGB 144MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. On Wednesday the 2nd, the RSGB 144MHz FT8 Activity four-hour Contest runs from 1700 to 2100 UTC. Using FT8 on the 2m band, the exchange is report and a four-character locator. Also, on Wednesday the 2nd, the RSGB 144MHz FT8 Activity two-hour Contest runs from 1900 to 2100 UTC. Using FT8 on the 2m band, the exchange is report and a four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. RSGB VHF National Field Day starts at 1400 UTC on Saturday, the 5th and ends at 1400 UTC on Sunday, the 6th of July. Using all modes on the 6m, 4m, 2m, 70cm and 23cm bands, the exchange is signal report, serial number and locator. The RSGB VHF Fixed Station Contest starts at 1400UTC on Saturday, the 5th and ends at 1400 UTC on Sunday, the 6th of July. Using all modes on the 6m, 4m, 2m, 70cm and 23cm bands, the exchange is signal report, serial number and locator. On Sunday the 6th, the 3rd 144MHz Backpackers Contest runs from 1100 to 1500 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator.  Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Wednesday the 25th of June. Last week was good from a geomagnetic disturbance point of view. Up until Wednesday the 25th, the Kp index had not been higher than 3.67 and had mostly been in the ones and twos. This helped HF propagation to a great extent. Sunspots have been present with the solar flux index sitting at 120 on Wednesday, the 25th. A look at the visible disk at solarham.com  shows five sunspot groups facing Earth. None are ground-breaking, but they are at least helping to keep the solar flux index relatively high. Daytime F2 MUFs over a 3,000km path have been reaching 18MHz and even 21MHz at times, with 14MHz being more reliable. Sporadic-E continues to make 28MHz a useful band for short-skip, with much of Europe being workable mid-morning on the 25th, at least using FT8. Estonia, Germany, Poland, and Finland were all easily worked on FT8, but nothing was heard on the usual 10m CW and SSB frequencies. Next week, NOAA predicts that the solar flux index will be in the 140 to 150 range. Unsettled geomagnetic conditions are forecast for the 1st to the 3rd of July, when the Kp index could reach 4. And conditions may become unsettled again on the 6th and 7th, again with a predicted Kp index of 4. But in the meantime, make the most of the Sporadic-E on the 10m band, as it won't last forever! And now the VHF and up propagation news from G3YLA and G4BAO The more traditional summer weather, with patchy rain and showers, is likely to continue for a bit longer. The more persistent rain is likely in the north, closer to low pressure near Iceland, whereas the rain may be more intermittent in southern areas, closer to high pressure over France. This probably rules out any significant Tropo in northern Britain over the coming week but does allow for the occasional enhancement in the southern half of the country. Most areas will have some rain scatter opportunities for the GHz band operators, although perhaps fewer in the south than in the north. The solar conditions have quietened down a little in terms of aurora recently but as we said last week, don't forget to look north in the twilight sky for signs of the pale noctilucent cloud. This is a high-summer phenomenon. See if you can detect any wave patterns, like ripples on a sandy beach, in the cloud. The month of June tends to be quite good for meteor input, and the last of the set, the June Bootids, peaked on Friday the 27th. So, there should be some good chances for hearing the odd ping or two or even seeing one in the evening sky after dusk. The primary mode of interest is still Sporadic-E, which is in full swing and doubtless being topped up by the Bootids meteors, which produce the main ingredient of Sporadic-E propagation – long-lived ions as they ablate, or burn up, upon entering the atmosphere. In terms of the usual search for the placement of Sporadic-E events geographically, the main jet stream interest is likely to be across the northern part of Europe for the coming week. This suggests trying paths to Scandinavia and the Baltic states, whereas for triggers due to upper air ridge patterns, use the more southern routes. The Moon has passed perigee for this month, so path losses are rising. Moon declination is still high, not going negative until Tuesday, the 1st of July. 144MHz sky noise is low, increasing to moderate by next weekend. And that's all from the propagation team this week.

On n'est pas obligé d'être d'accord - Sophie Durocher
La SAQ pousse la vodka plutôt que le bon vin: plus de profits pour le gouvernement!

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Jun 9, 2025 11:59


Le lent déclin de la SAQ se poursuit. Entrevue avec Yves Mailloux, président fondateur du Club des dégustateurs de grands vins. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

LE Podcast MTL
LE PODCAST MTL | Episode 298 | QUÉBÉCOIS OU HAITIENS

LE Podcast MTL

Play Episode Listen Later Jun 7, 2025 84:31


LE PODCAST MTL | Episode 298 | QUÉBÉCOIS OU HAITIENSSIGNEZ LA PÉTITION ----- https://chng.it/ksgSFZG9kKDevenez membre de notre Patreon et obtenez les avantages suivants: - Accès à un épisode supplémentaire par semaine- Proposer des sujets et/ou poser des questions aux animateurs qui seront répondu directement durant le prochain épisodeLien Patreon: https://www.patreon.com/lepodcastmtlSponsored by Black Ninja Pizza: https://supercoolfreshblackninjapizza.com/LS Cream: https://www.creamls.com/LISTEN ON SPOTIFY https://open.spotify.com/show/5PQDUyBKSNyPdc1567RqNw?si=1672dcf1eaae472f0:00 Retour sur la pétition SAQ x LCBO10:11 INTRO15:42 Trump bans travel to Haiti22:39 WNBA crisis32:54 17 ans tuer à sa graduation37:35 Cardi b a snap45:57 Malls becoming condos56:19 Des loups terrorizes Aspen1:06:26 QUESTIONS PATREON1:06:29 Québécois ou Haïtiens?Follow LE Podcast MTL sur IG: https://www.instagram.com/lepodcastmtl/Follow Stevens: https://www.instagram.com/stevensjcharles/Follow Gaby: https://www.instagram.com/gabymichel2000/Uncut and uncensored! LE Podcast MTL#podcast #montreal #fyp #exploitpage #viral

Le Boost! de l'Abitibi
MO y va d'une envolée oratoire en faveur de la SAQ!

Le Boost! de l'Abitibi

Play Episode Listen Later Jun 6, 2025 67:08


BALADO du VENDREDI! MO y va d’une envolée oratoire en faveur de la SAQ! SM étale ses connaissances sur Angelina Jolie (Et MO sur Julie Masse) dans le Combat du Boost! Les auditeurs nous disent ce qu’ils font en fin de semaine! On donne 500$ d’outils!

Dutrizac de 6 à 9
Ép. 05/06 | Travail gratuit pour des personnes handicapées : de l'exploitation, dénonce le fondateur de Pleins Rayons

Dutrizac de 6 à 9

Play Episode Listen Later Jun 5, 2025 140:22


Crise de l’itinérance, immigration, exploitation des personnes handicapées, santé des hommes, universités sous Trump et salaires des PDG : Benoît Dutrizac enchaîne les dossiers brûlants. Relocalisation coûteuse de la Maison Benoît Labre, débat sur les seuils d’immigration, dénonciation des plateaux de travail pour jeunes DI-TSA, coupures en santé masculine, dérives universitaires aux États-Unis, et hausse salariale à la SAQ malgré des pertes. Dans cet épisode intégral du 5 juin, en entrevue : Véronique Laflamme, porte-parole au Front d'action populaire en réaménagement urbain (FRAPRU). Andréane Désilets, directrice générale de la Maison Benoît Labre. Norman Cornett, historien en science des religions. Stéphane Marcoux, fondateur de l’organisme Pleins Rayons. Raymond Villeneuve, directeur général du Regroupement pour la Valorisation de la Paternité. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Dutrizac de 6 à 9
Drag for Palestine : hommage au Hamas - Richard Martineau dénonce l'absurdité

Dutrizac de 6 à 9

Play Episode Listen Later Jun 5, 2025 9:12


Des drag queens rendent hommage au Hamas dans un spectacle pro-Palestine? Richard Martineau s’indigne de cette incohérence : « Un talon là-bas et c’est fini. » Il enchaîne avec une autre aberration : des dirigeants de sociétés d’État comme la SAQ reçoivent des hausses salariales malgré la baisse des profits. Moins tu rapportes, plus tu es payé? Martineau ne comprend plus rien. La rencontre Martineau-Dutrizac avec Richard artineau. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne Youtube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Dutrizac de 6 à 9
Dutrizac : « Il y en a qui se paient des salaires qu'ils ne valent pas » - débat avec Philippe-Richard Bertrand

Dutrizac de 6 à 9

Play Episode Listen Later Jun 5, 2025 11:21


Alors que les profits de la SAQ sont en baisse, le salaire de son président grimpe à 570 000 $. Philippe Richard Bertrand s’interroge : comment justifier cette augmentation en pleine période de ralentissement? Sujet qui fait débattre les deux animateurs! Affaires et société avec Philippe Richard Bertrand, expert en commercialisation et co-animateur du balado Prends pas ça pour du cash. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne Youtube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Jeff RadioPirate Live
(3 JUIN 2025) RADIO PIRATE LIVE

Jeff RadioPirate Live

Play Episode Listen Later Jun 3, 2025 100:27


(RadioPirate LIVE édition du 3 juin 2025 avec ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gerry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ et ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MisterWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 0min00 - En compagnie de ⁠⁠Gerry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ et ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MisterWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ discute de la situation de Mario Pelchat qui est encore cette année empêché par un organisme gouvernementale d'offrir des spectacles sur son propre vignoble. 19min25 - La chanteuse Véronique Dicaire dit avoir serré la main du diable après sa rencontre avec Donald Trump, ⁠Jeff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ aurait aimé en savoir plus, mais... ⁠(Avec Gerry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ et ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MisterWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠ 47min29 - Ça fait deux mois aujourd'hui que la SAQ a enlevé les produits américains de sur ces tablettes et Gerry⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠est pas mal écoeuré de la situation. 56min49 - Le spectaculaire ⁠⁠⁠⁠⁠⁠⁠Jo Hamel⁠⁠⁠⁠⁠⁠⁠ fait le tour de l'actualité économique et politique d'ici et d'ailleurs avec ⁠⁠⁠⁠⁠⁠⁠Jeff⁠⁠⁠⁠⁠⁠⁠ et ⁠⁠⁠⁠⁠⁠⁠Gerry⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Five Podcast
Sending multiculturalism to the dustbin of history. Plus: How many parents can a child have?

The Big Five Podcast

Play Episode Listen Later May 29, 2025 26:09


Elias Makos is joined by political analyst Karim Boulos and Meeker Guerrier, Commentator at Noovo and RDS. Immigration Minister Jean-Francois Roberge has passed a new law The CAQ is opposing a court ruling that would recognize more than two parents for a child. Groupe Jaspe has lost a constitutional challenge In a few weeks, wines, spirits, and even champagne normally sold in branches of the SAQ will find their way to the shelves of six depanneurs and grocery stores in the Montreal area.

On est Dans le Jus
En attendant Michelin

On est Dans le Jus

Play Episode Listen Later May 27, 2025 46:43


Étienne Prud'homme – Gastronomie en région, ambitions et défisDans cet épisode, on reçoit Étienne Prud'homme, maître d'hôtel et co-propriétaire de l'Auberge Saint-Mathieu à Saint-Mathieu-du-Lac, un restaurant gastronomique niché au bord d'un lac majestueux.Enregistrée juste avant l'annonce officielle du Guide Michelin au Québec, cette discussion intime explore l'impact potentiel du guide sur les établissements en région, la fierté de proposer une cuisine d'exception loin des grands centres… et les réalités bien concrètes de la logistique, comme devoir faire 40 minutes de route pour aller chercher du vin à la SAQ.Étienne partage avec transparence les défis quotidiens d'un restaurateur en région, son enthousiasme pour l'évolution de la scène gastronomique québécoise, et l'importance d'offrir une expérience unique — entre vue imprenable sur le lac et hospitalité sincère.Un épisode qui donne la parole à ceux qui font vivre la gastronomie hors des grands axes, avec passion et détermination.#PodcastGastronomique #PodcastQuébécois#CuisineQuébécoise #GastronomieLocale#CultureCulinaire #ScèneCulinaireQuébécoise #GuideMichelinQuébec #Michelin2025#MichelinEnRégion #RestaurantsMichelinQuébec #AubergeSaintMathieu #ÉtiennePrudhomme#RestaurantEnRégion #SaintMathieuduLac#RestoGastro #VueSurLeLac#HospitalitéQuébécoise

LE Podcast MTL
LE PODCAST MTL | Episode 296 | IS DIDDY GUILTY OR INNOCENT?

LE Podcast MTL

Play Episode Listen Later May 26, 2025 76:27


LE PODCAST MTL | Episode 296 | IS DIDDY GUILTY OR INNOCENT? ****CETTE SEMAINE DANS PATREON REVIEW DE THUNDERBOLTS****Devenez membre de notre Patreon et obtenez les avantages suivants: - Accès à un épisode supplémentaire par semaine- Proposer des sujets et/ou poser des questions aux animateurs qui seront répondu directement durant le prochain épisodeLien Patreon: https://www.patreon.com/lepodcastmtlSTEVENS AND GABY REACTSOn a une autre chaîne!!!! Allez voir et abonnez vous!!Daredevil BORN AGAIN review: https://youtu.be/wY4pE005mC0?si=ZvWBTWGqrg3rhegZThis is ends with us review: https://youtu.be/crQO-NGE2VM?si=O2i3PrnAev8QIYv-Sponsored by Black Ninja Pizza: https://supercoolfreshblackninjapizza.com/LS Cream: https://www.creamls.com/LISTEN ON SPOTIFY https://open.spotify.com/show/5PQDUyBKSNyPdc1567RqNw?si=1672dcf1eaae472f0:00 Gaming talk and Small Talk8:25 Intro13:01 Stevens beef avec la SAQ et la LCBO31:21 Free Diddy!42:05 Sujets de la semaines1:05:36 QUESTION PATREONFollow LE Podcast MTL sur IG: https://www.instagram.com/lepodcastmtl/Follow Stevens: https://www.instagram.com/stevensjcharles/Follow Gaby: https://www.instagram.com/gabymichel2000/Uncut and uncensored! LE Podcast MTL#podcast #montreal #fyp #exploitpage #viral

Sous le bouchon
Grande entrevue avec Philippe Lapeyrie « sans philtre » | Partie 1

Sous le bouchon

Play Episode Listen Later May 12, 2025 22:32


Sommelier, chroniqueur, animateur, conférencier, auteur et passionné de vin, Philippe Lapeyrie est un sommelier dynamique dont les recommandations incitent les amateurs à se précipiter à la SAQ la plus proche. Découvrez pourquoi dans cette grande entrevue !

Pas peu fières
Maxence Garneau sur l'expérience queer des télé-réalités

Pas peu fières

Play Episode Listen Later May 8, 2025 86:38


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent Maxence Garneau! Ensemble, on parle de ses passages aux télé-réalités Les Traîtres et Si on s'aimait, on jase féminité et surtout comment utiliser Grindr pour se trouver de la main-d'oeuvre! Bonne écoute!   Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15   Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair!   ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Maxence Garneau: https://www.instagram.com/maxencegarneau/?hl=en  

Pas peu fières
Léane Labrèche-Dor sur l'exploration et le fait d'être tous un peu queer

Pas peu fières

Play Episode Listen Later May 1, 2025 83:25


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent la comédienne Léane Labrèche-Dor! Ensemble, on parle des expériences cégepiennes de Léane, de passer sa vingtaine dans le village gay et d'élever un enfant en lui laissant la place pour explorer son identité. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair! ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Léane Labrèche-Dor: https://www.instagram.com/leanelabrechedor/?hl=en  

Pas peu fières
Rainbow, la business de la drag et être une éternelle amoureuse de la nostalgie

Pas peu fières

Play Episode Listen Later Apr 24, 2025 85:21


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent la dragqueen Rainbow pour un épisode aux tendances CHAOTIQUES! Ensemble, on parle de s'entourer de sa famille pour réussir sa carrière de drag, d'être une OG des réseaux sociaux et de son amour pour le kitsch et la nostalgie! Bonne écoute!   Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15   Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair!   ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Rainbow: https://www.instagram.com/rainbow.drag/  

Pas peu fières
Sarah-Maude Beauchesne sur la fatigue hétérosexuelle et assumer sa fluidité

Pas peu fières

Play Episode Listen Later Apr 17, 2025 73:28


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent l'autrice, comédienne et scénariste Sarah-Maude Beauchesne! Ensemble, on parle d'embrasser ses amies sous le couvert de la séduction masculine, la fatigue hétérosexuelle et d'écrire et incarner un personnage qui se laisse aller dans la fluidité. Bonne écoute!   Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair! ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Sarah-Maude Beauchesne: https://www.instagram.com/lesfourchettes/?hl=en  

Sous le bouchon
Intrigues et sécurité, les dessous du métier d'enquêteur

Sous le bouchon

Play Episode Listen Later Apr 15, 2025 26:59


Comment les enquêtes internes de la SAQ permettent- elles d'identifier les vulnérabilités et protéger les ressources humaines, matérielles et financière de la SAQ? C'est ce que nous explorons dans ce balado mettant en vedette Isabelle Bergevin et Ian St-Amand du service Gouvernance, sécurité et enquêtes.

Pas peu fières
Julianne Côté et avoir l'air lesbienne par inadvertance

Pas peu fières

Play Episode Listen Later Apr 10, 2025 73:54


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent la comédienne et scénariste Julianne Côté! Ensemble, on parle des gens sur internet qui croit qu'elle sort avec ses amies, d'écrire et d'incarner un personnage lesbien, et on apprend à Julianne qu'elle a les même codes vestimentaires que les gouines. Bonne écoute!   Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15   Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair!   ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Julianne Côté: https://www.instagram.com/cotejulianne/?hl=en  

Pas peu fières
Pierre Kwenders et la musique comme une forme de thérapie

Pas peu fières

Play Episode Listen Later Apr 3, 2025 65:14


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent l'auteur-compositeur-interprète Pierre Kwenders! Ensemble, on parle d'utiliser la musique comme thérapie, de grandir queer dans un milieu religieux et comment se laisser aller sur le dancefloor est une expérience fondamentalement queer. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair! ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Pierre Kwenders: https://www.instagram.com/pierrekwenders/?hl=en  

Pas peu fières
MJ Déziel et Javier Leon sur l'influence de la queerness sur l'esthétique

Pas peu fières

Play Episode Listen Later Mar 27, 2025 77:34


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent les coiffeurs MJ Déziel et Javier Leon! On parle de l'euphorie de genre et son rapport à la coiffure, avoir un crush sur des client.e.s et la vulnérabilité d'être sur la chaise d'un.e coiffeur.euse. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15   Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair!   ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram MJ Déziel: https://www.instagram.com/mjdeziel/?hl=en ➔ Instagram Javier Leon: https://www.instagram.com/javo.leoon/  

Les chroniques de Pierre-Yves McSween
Les ventes d'alcool en baisse à la SAQ

Les chroniques de Pierre-Yves McSween

Play Episode Listen Later Mar 21, 2025 6:19


Les ventes d'alcool sont en baisse à la Société des alcools du Québec (SAQ). Les ventes en dollars ont diminué d'à peine 0,3%, alors qu'en terme de volume, l'alcool acheté a baissé de 3%. La SAAQ veut miser sur doordash et les micro-agences pour augmenter ses ventes. Écoutez Clémence Pavic, chroniqueuse économique, discuter des dernières nouvelles concernant la SAQ.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

The Andrew Carter Podcast
The Andrew Carter Morning Show with Trudie Mason (Friday March 21, 2025)

The Andrew Carter Podcast

Play Episode Listen Later Mar 21, 2025 41:53


Avery Haines, Tom Whelan, Pierre-Marc Gervais, John Moore, Tom Mulcair, Dr. Mitch Shulman, Heidi Ektvedt, Chris Bumbray

Pas peu fières
Catherine Éthier et l'importance de se prononcer pour celleux qui ne le peuvent pas

Pas peu fières

Play Episode Listen Later Mar 20, 2025 76:17


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent Catherine Éthier! On parle d'avoir du flag money, d'être un safe space et de comment continuer de fonctionner dans 'incertitude de notre société actuelle. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair!   ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Catherine Éthier: https://www.instagram.com/coco_cathey/?hl=en  

Le retour de Mario Dumont
Le G7 n'existe plus vraiment…

Le retour de Mario Dumont

Play Episode Listen Later Mar 13, 2025 8:30


Sommet du G7: une drôle de mascarade. Quelque chose est en train de se passer à la SAQ! Baisse du taux directeur: bonne ou mauvaise nouvelle? Discussion économique avec Francis Gosselin, économiste.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Pas peu fières
Sonia Von Sacher et le travail du sexe en tant que femme queer

Pas peu fières

Play Episode Listen Later Mar 13, 2025 84:15


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent la travailleuse du sexe Sonia Von Sacher! On jase de trouver sa niche auprès d'une clientèle queer, trouver sa créativité grâce à Only Fans et Sonia nous offres ses meilleures anecdotes de travail du sexe (surprise, c'est gay!) Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair! ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Sonia Von Sacher: https://www.instagram.com/sonia.von.sacher/  

Les chroniques de Pierre-Yves McSween
«Les jeunes ont troqué la bouteille d'alcool pour le cellulaire»

Les chroniques de Pierre-Yves McSween

Play Episode Listen Later Mar 12, 2025 7:34


La Société des alcools du Québec (SAQ) veut se rapprocher des habitudes de consommation des jeunes en lançant un projet de «micro-agences» dans des dépanneurs et des épiceries ainsi qu'un système de livraison avec des «plateformes collaboratives». Écoutez Marie-Eve Fournier soulever les contradictions dans ce projet de la SAQ pour se rapprocher des habitudes de consommation des jeunes, au micro de Patrick Lagacé.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

L'essentiel de Paul Arcand
Couronnement de Mark Carney: «Les libéraux font le pari d'effacer le passé»

L'essentiel de Paul Arcand

Play Episode Listen Later Mar 10, 2025 23:45


À l'occasion de sa revue de presse, lundi matin, Paul Arcand aborde le couronnement de Mark Carney dimanche soir en tant que chef du Parti libéral du Canada dès le premier tour de scrutin. Les membres étaient appelés à voter pour la personne qui succédera au premier ministre Justin Trudeau. Quatre candidats s'affrontaient pour le poste de chef et de premier ministre, soit Mark Carney, ancien gouverneur de la Banque du Canada, Chrystia Freeland, ex vice-première ministre et ministre des Finances, la députée libérale Karina Gould et l'homme d'affaires Frank Baylis. Mark Carney était le favori dans la course, selon différents coups de sonde, alors que sa campagne a également amassé plusieurs millions de dollars de plus que celles de ses adversaires. Il faudra maintenant attendre quelques jours avant que la passation des pouvoirs entre le nouveau chef et le premier ministre Justin Trudeau ait lieu. Autres sujets traités: Donald Trump s’entête contre le Canada: le lait, l’acier, les frontières et même les "snowbirds"; Début des représailles économiques de la Chine contre les États-Unis et le Canada; Fin des produits américains à la SAQ: de la place pour les produits d'ici à la SAQ? Les méthodes d'Elon Musk dérangent de plus en plus au sud de la frontière; SAAQ: on apprend que des augmentations importantes ont été accordées au PDG et à ses vice-présidents tout juste avant le fiasco. Dépistage du cancer: l’hôpital Le Gardeur a l’appareil, mais pas l’argent pour le faire fonctionner au maximum; Le sondage sur le changement d’heure: ça a donné quoi? Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

Pas peu fières
Justine Philie et Odrée Rousseau sur l'écriture queer

Pas peu fières

Play Episode Listen Later Mar 6, 2025 71:46


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent leurs amies Justine Philie et Odrée Rousseau, deux autrices en humour et en télévision! Ensemble, on jase des révélations qu'on retrouve dans nos journaux intimes, faire un tour dans un club échangiste et devoir jouer le rôle de la police de la queerness en séance de brainstorm. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair!   ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Justine Philie: https://www.instagram.com/lalaphilie/?hl=en ➔ Instagram Odrée Rousseau: https://www.instagram.com/odreeavecuno/  

Pas peu fières
Les Shirley, être dans un band queer et la preuve qu'on peut être BFF avec son ex

Pas peu fières

Play Episode Listen Later Feb 27, 2025 78:39


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau reçoivent Sarah Dion et Raphaëlle Chouinard du band Les Shirley! On jase de la genèse (très MESSSSSY) de leur groupe, d'être des femmes queer dans le milieu de la musique rock et elles renforcent la croyance que les lesbiennes peuvent rester BFF avec leurs exs. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair! ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Les Shirley: https://www.instagram.com/shirleytheband/  

Pas peu fières
Maryève Châteauneuf sur la pansexualité et être en couple avec une personne trans

Pas peu fières

Play Episode Listen Later Feb 20, 2025 67:04


Cette semaine, Anne-Sarah Charbonneau et Florence Nadeau rencontrent Maryève Châteauneuf! On parle d'être une « goûte à tout », d'être en relation amoureusement avec une personne trans et de son amourette parisienne avec Lysandre Nadeau. Bonne écoute! Cet épisode est présenté par Eros et Compagnie! Utilisez le code promo QUEER15 pour 15% de rabais: https://www.erosetcompagnie.com/?code=queer15 Cet épisode est aussi présenté par le vin Rouge Clair! Un vin facile à boire, léger, frais qui a un goût de petits fruits. MIAM! Il est disponible dans toutes les SAQ! Merci Rouge Clair! ! RÉSEAUX SOCIAUX ! ➔ Instagram Anne-Sarah: https://www.instagram.com/annesarahch... ➔ Instagram Florence: https://www.instagram.com/florencenad... ➔ Instagram Maryève Châteauneuf: https://www.instagram.com/marychevre/  

On n'est pas obligé d'être d'accord - Sophie Durocher
La loi sur les alcools et spiritueux doit être changée pour aider nos vignerons au Québec!

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Feb 4, 2025 14:33


Alléger la réglementation pour les vignerons du Québec au lieu du boycottage des produits américains à la SAQ? Entrevue avec Thierry Daraize, consultant en gastronomie et alimentation.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

The Big Five Podcast
The Great Canada-U.S. Trade War of 2025

The Big Five Podcast

Play Episode Listen Later Feb 3, 2025 23:34


Elias Makos begins the week with Jimmy Zoubris, special advisor to the Mayor, and Sue Smith, a Montreal journalist and broadcaster. Donald Trump wasn’t bluffing after all… As his 25% tariffs on Canadian goods came into effect on Saturday. But Canada was quick to respond with Justin Trudeau announcing 25% tariffs on a range of US goods The new tariffs imposed by the Trump administration will have significant economic impacts on Canadians, including job losses, a declining Canadian dollar, and market volatility Quebec’s Finance Ministry has ordered the SAQ to remove all American alcoholic products from its shelves starting Tuesday in response to US tariffs on Canadian goods At several sports events in Canada, fans have been booing the US national anthem in response to new tariffs

On n'est pas obligé d'être d'accord - Sophie Durocher
Les syndiqués vandales de la SAQ se sont comportés comme des cochons, dénonce Éric Duhaime

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Jan 31, 2025 9:35


Le nettoyage des autocollants utilisés par les employés de la SAQ comme moyen de pression vis-à-vis la partie patronale a coûté plus de 63 000$ à la société d’État! Entrevue avec Éric Duhaime, chef du Parti Conservateur du Québec Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

On n'est pas obligé d'être d'accord - Sophie Durocher
Ép. 31/01 | Les syndiqués vandales de la SAQ se sont comportés comme des cochons

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Jan 31, 2025 45:43


Le tour de vis imposé par l’administration Plante aux Airbnbs pourrait-il avoir un impact négatif sur l’affluence liée aux événements culturels dans la métropole? | Le nettoyage des autocollants utilisés par les employés de la SAQ comme moyen de pression vis-à-vis la partie patronale a coûté plus de 63 000$ à la société d’État! | les histoires de proches aidants qui se voient refuser l'accès aux salles de traitement pour soutenir leur proche font surface dans les médias | Patrick Delisle-Crevier est allé à l’Igloofest Dans cet épisode intégral du 31 janvier, en entrevue : Manuela Goya, Vice-présidente Développement de la destination et Affaires publiques chez Tourisme Montréal Éric Duhaime, chef du Parti Conservateur du Québec Chantal Tardif, présidente et cofondatrice de l’Organisme de soutien aux proches aidant en oncologie du Québec OSPAOQ Une production QUB Janvier 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

This Week in Amateur Radio
PODCAST: This Week in Amateur Radio #1343

This Week in Amateur Radio

Play Episode Listen Later Nov 23, 2024


PODCAST: This Week in Amateur Radio Edition #1343 - Full Version Release Date: November 23, 2024 Here is a summary of the news trending This Week in Amateur Radio. This week's edition is anchored by Chris Perrine, KB2FAF, Denny Haight, NZ8D, Don Hulick, K2ATJ, Rich Lawrence, KB2MOB, Will Rogers, K5WLR, Eric Zittel, KD2RJX, William Savacool, K2SAV, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS. Approximate Running Time: 1:40:30 Podcast Download: https://bit.ly/TWIAR1343 Trending headlines in this week's bulletin service 1. FCC: Trump Picks Brendan Carr To Lead The Federal Communications Commission 2. AMSAT: AMSAT OSCAR-7 50th Anniversary – A Testbed For Saving Lives 3. AMSAT: SpaceX Dragon Fires Thrusters To Boost ISS Orbit For The First Time 4. AMSAT: Satellite Shorts From All Over 5. WIA: HamVention 2025 Announces Convention Theme 6. WIA: White House Communications Agency Amateur Radio Club On Air 7. WIA: Amazon Receives FAA Approval For MK30 Delivery Drone 8. WIA: Amateur Radio Appears In German Crime Drama On ZDF 9. BBC: Somebody Moved UK's Oldest Satellite, And No One Knows Who Or Why 10. FCC: FCC's Final Moves Under Rosenworcel Hold Weight For Radio 11. ARRL: Committee Proposes Changes To ARRL By-Laws 42 and 46 12. ARRL: Fall Season Section Manager Election Results Announced 13. ARRL: New Video Promoting YouTube Telethon To Benefit Teachers Institute 14. ARRL: The Quarter Century Wireless Association Is Sponsoring A Special Event Station 15. ARRL: Hawaii Is Preparing For The 83rd Commemoration Of The December 7th, 1941, Attack On Pearl Harbor 16. 30th Year Since Voice Of America Went Silent From Ohio Transmitter Site 17. WB4GOV, John Bostic Of SouthCars Net, Silent Key 18. Chinese and Russian Students Begin QSO's On Their CubeSat 19. You Can Work Young Amateurs During Youth On The Air Month 20. ARRL Volunteer Examiner Coordinator Implements Changes 21. 25th Annual SKYWARN Recognition Day December 7th, 2024 22. Amateurs Help New Network In New Zealand Expand 23. FCC Chair Jessica Rosenworcel Announces Resignation 24. Utah DX Association to operate special event station K7S to celebrate the 60th anniversary amateur radio stamp 25. Northern Arizona DX Association Battery Boys donate air compressor to Toys for Tots 26. ARRL: Upcoming conventions and radio sport contests. ARRL holiday closing schedule. 27. WIA: Several amateur radio satellites are nearing the end of life re-entry 28. ARD: VLF transmitter SAQ to transmit CW for its 100th anniversary 29. ARRL: ARRL delegates attended International Amateur Radio Union Region 3 Conference 30. ARRL: NCVEC Question Pool Committee removes two questions from General and Extra question pools 31. ARRL: 2024 ARRL Board of Directors election results are announced Plus these Special Features This Week: * Working Amateur Radio Satellites with Bruce Paige, KK5DO - AMSAT Satellite News * Foundations of Amateur Radio with Onno Benschop VK6FLAB, will attempt to answer the question, Why does your wi-fi connection drop out when you are cooking your lunch? * The DX Corner with Bill Salyers, AJ8B with news on DXpeditions, DX, upcoming radio sport contests and more. * Weekly Propagation Forecast from the ARRL * Will Rogers, K5WLR, A Century of Amateur Radio, This week, Will takes us back to the end of World War One to witness the amateurs of the time starting the lengthy process of getting permission to get back on the air. ----- Website: https://www.twiar.net X: https://x.com/TWIAR Bluesky: https://bsky.app/profile/twiar.bsky.social Facebook: https://www.facebook.com/groups/twiari YouTube: https://bit.ly/TWIARYouTube RSS News: https://twiar.net/?feed=rss2 Automated (Full): https://twiar.net/TWIARHAM.mp3 (Static file, updated weekly) Automated (1-hour): https://www.twiar.net/TWIAR1HR.mp3 (Static file, updated weekly) ----- This Week in Amateur Radio is produced by Community Video Associates in upstate New York, and is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. If you would like to volunteer with us as a news anchor or special segment producer please get in touch with our Executive Producer, George, via email at w2xbs77@gmail.com. Thanks to FortifiedNet.net for the server space! Thanks to Archive.org for the audio space.

Marketing Guides for Small Businesses
Content Creation Made Easy: Start Today with Simple Strategies

Marketing Guides for Small Businesses

Play Episode Listen Later Nov 16, 2024 50:20


Content Creation Made Easy: Start Today with Simple Strategies To Create Content That Powers Your Marketing Ever feel like content creation is overwhelming or takes too much time? Tune in to this episode of the Marketing Guides for Small Business Podcast to discover how easy it can be to generate high-impact content that connects with your audience—using strategies you can start implementing today! In this episode, host Ian Cantle leads our Marketing Guides—Ken, Jeff, and Paul—through practical, streamlined approaches to content creation. Whether you're a business owner, marketer, or content creator, we'll show you how to make content creation manageable and effective. From leveraging FAQs to uncover your customers' pressing questions to utilizing Should Ask Questions (SAQs) for deeper engagement, this episode is packed with actionable advice. You'll learn to create SEO-friendly content, repurpose material, and build a content strategy that delivers results without eating up your time. Here's what you'll walk away with: How to identify and answer FAQs to address customer needs and improve SEO rankings.Methods to create impactful content that builds trust and credibility with your audience.Simple ways to discover FAQs and SAQs using customer interactions, online tools, and feedback.Techniques for crafting SEO-friendly content from FAQs to enhance online visibility.The importance of SAQs and how they establish your brand as a trusted authority.Tips for turning FAQs and SAQs into engaging blog posts and social media content.Steps to make blog writing quicker and more consistent using templates and batching.Proven strategies for repurposing content across multiple platforms to save time and increase reach. Don't just listen—apply these strategies today! Start by choosing one FAQ or SAQ and turn it into a blog post, social media update, or FAQ page entry. Consistency is the key to growing your reach and engaging your audience, so take action and experience how easy content creation can be. Check out our Marketing Guides Websites: https://changescapeweb.com/ https://www.outsourcedmarketing.ca/ https://dentalmarketingheroes.com/ https://tylericasystems.com/ #ContentCreation #MarketingStrategy #SmallBusinessTips #ContentMarketing #FAQContent #SEO #CustomerEngagement #MarketingGuides #ContentRepurposing #PodcastMarketing

SecurityMetrics Podcast
Which SAQ type is right for my business? | SecurityMetrics Podcast Ep 102

SecurityMetrics Podcast

Play Episode Listen Later Aug 29, 2024 32:02


Confused about PCI DSS compliance standards? This video breaks down each available SAQ type, including: SAQ-A, SAQ P2PE-HW, SAQ D for Service Providers, and the newly introduced SAQ SPoC for PCI DSS 4.0.Learn which one is right for your business based on your payment processing environment.Learn about:Different SAQ types for merchantsEligibility criteria for each SAQ typeFactors to consider when choosing a SAQ typeSimplifying your PCI complianceListen now to learn what your business can do to protect itself from data breaches and be compliant.#PCIcompliance #paymentsecurity #merchant #smallbusiness #cybersecurityhttps://www.youtube.com/watch?v=XoR0Tt8uHl4 Request a Quote for a PCI Audit ► https://www.securitymetrics.com/pci-audit Request a Quote for a Penetration Test ► https://www.securitymetrics.com/penetration-testing Get the Guide to PCI DSS compliance ► https://www.securitymetrics.com/lp/pci/pci-guide Get FREE security and compliance training ► https://academy.securitymetrics.com/ Get in touch with SecurityMetrics' Sales Team ► https://www.securitymetrics.com/contact/lets-get-you-to-the-right-place

Foundations of Amateur Radio

Foundations of Amateur Radio If you've heard the phrase "shortwave listeners", you might have wondered what on earth that was all about. It relates to the length of a radio wave used to transmit information. The length of a radio wave is tied to its frequency. The longer the wave, the lower the frequency. When radio amateurs talk about bands, like for example the 40m band, we're talking about a range of frequencies where the wavelength is around 40m. From a frequency perspective, this is around 7 MHz. The 160m band, at about 1.8 MHz, or 1,800 kHz is considered the beginning of the short wave bands. This implies that there are longer waves as well. If you've ever seen or owned a mid 1980's transistor radio, you'll have seen the notation MW, which stands for Medium Wave, today it's called the AM band. Older radios might have the notation LW, or Long Wave. The medium wave band is a broadcast radio band that runs between about 500 and 1,700 kHz. The wave length is between 600 m and 170 m. When radio was still in its infancy, there was also a popular long wave band, with wavelengths between 800 m and 2,000 m, or 150 to 375 kHz. Today much of that has gone by the wayside. With the advent of digital radio, in Australia it's called DAB+, Digital Audio Broadcasting, the whole idea of "wave" has pretty much vanished. Some countries like Japan and the United States are in the process of discussing the phasing out of the AM broadcast band. Much of that appears to be driven by car manufacturers who claim that the AM band is no longer useful or used, but forget to tell anyone that they really want to stop having to put AM radios in their cars because it's difficult to isolate the electrical noise from their modern contraptions in order to make it possible to actually listen to that band. If you ask me, it's a good incentive to make electronics RF quiet, something which is increasingly important in our wirelessly connected world. This might lead you to believe that all activity on air is moving to higher and higher frequencies, but that's not the case. The properties that made long wave and medium wave radio possible in the early 1900's are still valid today. For example, there are WSPR or Weak Signal Propagation Reporter beacons on the 2200m band, or at 136 kHz. Whilst your RTL-SDR dongle might not quite get down that low, most of them start at 500 kHz, you don't need to spend big to start playing. My Yeasu FT-857d is capable of tuning to 100 kHz, plenty of space to start listening to the 2200m band, even if I cannot physically, or legally, transmit there. If you want to build your own receiver, you can check out the weaksignals.com website by Alberto I2PHD where you'll find a project to build a receiver capable of 8 kHz to 900 kHz using a $50 circuit board. If that's not enough, there's radio experimentation happening at even lower frequencies. Dedicated to listening to anything below 22 kHz, including natural RF, with a wavelength greater than 13 km, Renato IK1QFK runs the website vlf.it where you'll find receivers and antennas to build. Given that most sound cards operate up to around 192 kHz, you can start by connecting an antenna to the microphone port of your sound card and use it to receive VLF or Very Low Frequencies. On your Linux computer you can use "Quisk" to tune. There are VLF transmitters on air. For example, SAQ, the Grimeton Radio Station in Sweden opened on the 1st of December 1924. Capable of 200 kW, today it uses about 80 kW and transmits twice a year on 17.2 kHz. While we search for higher and higher frequencies, there is still plenty of fun to be had at the other end of the radio spectrum. Consider for example that VLF or Very Low Frequency radio waves, between 3 and 30 kHz can penetrate seawater. I'll leave you to explore. I'm Onno VK6FLAB

The Milwaukee Sports Performance Podcast
Speed and Agility With Brandon Ferstl

The Milwaukee Sports Performance Podcast

Play Episode Listen Later May 24, 2024 65:04


In today's episode we are joined by Brandon Ferstl where we talk about principles of speed, agility, and quickness. Brandon is the Director of Performance at Elite Sports Performance in Sun Prairie, WI. He has a wide-ranging skill set in strength and conditioning working with athletes of all ages and abilities as well as specialist certifications in Track & Field and golf. Although he currently works in the private sector, he does provide knowledge and experience training in NCAA Division 1 athletics as well. In today's episode we discuss: - Key differences between private sector and collegiate strength & conditioning - Brandon's coaching philosophies when working with youth athletes - Differences between speed and agility - Brandon's thought process behind designing and implementing an example SAQ session - How to progress SAQ training over weeks-months - How to blend S&C and SAQ training together If you are a coach, clinician, or athlete looking to learn more about the S&C world, specifically about speed, agility, and quickness training, you are going to learn a lot from this episode. You may even need to listen to it a few times and take notes along the way as you should walk away with some things you can implement at work the next day. Connect with Brandon on Instagram @brandon1stl to see more about what he's up to or connect with an expert in the field.

Ça s'explique
SAQ : des milliers de bouteilles détruites

Ça s'explique

Play Episode Listen Later Apr 5, 2024 18:18


La Société des alcools du Québec (SAQ) a détruit 135 000 bouteilles en 2023, une réalité dont très peu de personnes osent parler publiquement. Le journaliste Denis Wong lève le voile sur cette pratique de la société d'État qui pousse des vignerons à vouloir quitter le marché québécois.

The NASM-CPT Podcast With Rick Richey
OPT Model: Speed, Agility, Quickness (SAQ)

The NASM-CPT Podcast With Rick Richey

Play Episode Listen Later Feb 22, 2024 22:22


In this section of the OPT Model we zero in on the speed, agility, and quickness pieces of the workout, commonly referred to as “SAQ.” Host, and NASM Master Instructor, Rick Richey, defines all three, as well as cites specific workouts to further enhance your knowledge and grow your understanding of these specifics in your personal training career. If you've liked what you've heard in Dr. Richey's OPT Model reviews, please share this episode, and any others, with a friend. Keep inspiring people to fitness! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/42P6VRJ