Podcast appearances and mentions of Timothy J Hayes

Even though our traumatic experiences happened a long time ago, their grip on our lives is sometimes still too tight to be ignored. This usually prevents us from accessing joy and hope, making it so much harder to tap into our positive emotions. Timothy J. Hayes sits down with MaryCatherine McDonald, Ph.D., author of The Joy Reset, to discuss how to bring down the barriers hindering us from experiencing genuine joy and profound healing. She explains how to discover happiness even in your lowest points by reframing trauma and recognizing your unique strengths. Dr. MaryCatherine also discusses how hypervigilance results in a false sense of safety and how tiny little joys can help recalibrate our systems.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Understanding how we change begins with challenging the stigma around mental health and rethinking traditional approaches to recovery. Timothy J. Hayes hosts a conversation with Dr. Ross Ellenhorn, who shares his groundbreaking methods for helping individuals navigate psychiatric and substance use challenges within their communities. Dr. Ellenhorn, a pioneer in community integration, discusses how social inclusion and hope can transform lives, offering a compassionate alternative to conventional in-hospital care. This episode sheds light on redefining treatment by focusing on people as whole individuals, not just their diagnoses, and inspiring change through connection and support.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Being diagnosed with cancer means dealing with all kinds of pain and undergoing a lot of life-draining treatments. But this illness should not diminish your very own power but instead unlock a stronger version of yourself. Timothy J. Hayes sits down with Shariann Tom, Founder and President of The Cancer Journey Institute and author of The Call of Cancer. She shares her personal experience with cancer and how it inspired her to create a holistic approach to healing and transformation. Shariann also emphasizes the importance of taking care of your mental, emotional, and spiritual well-being, as well as the power of self-discovery, stress management, and staying true to your core values while navigating the many challenges of cancer.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Cognitive bias influences every decision we make, even without us realizing it. In this enlightening conversation, Timothy J. Hayes, Psy.D is joined by Matthew Cahill, founder of The Percipio Company, to uncover the hidden ways bias shapes workplaces and relationships. From exploring the five most common cognitive biases to discussing strategies for fostering inclusion and belonging, their conversation offers practical insights into how individuals and organizations can rethink and reevaluate their ways. Whether you are curious about how unconscious biases impact your daily life or eager to improve team dynamics, this episode is packed with actionable advice on turning bias into a tool for growth and connection.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

In this episode, host Timothy J. Hayes sits down with Michael Caven, an inspiring individual who has lived a life full of unique adventures and challenges, including co-founding the first LGBTQ-themed restaurant in the United States and confronting a predator in his high school, a pivotal moment in his journey of overcoming sexual abuse. From the beaches of Vietnam, Michael reflects on his colorful past and shares the journey that led him to write his memoir, Spilling the Tea. With stories of resilience, self-discovery, and forgiveness, his memoir is a testament to embracing life's unpredictable twists. Tune in as Michael opens up about the process of writing his memoir, the powerful themes of his story, and the lessons he's learned along the way.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Dr. Timothy J. Hayes chats with Michele Molitor, author of Perfectly Flawsome: How Embracing Imperfection Makes Us Better. Together, they discuss the importance of overcoming perfectionism and embracing every single flaw that makes us truly human. Michele shares all about her journey of turning challenges into opportunities for personal growth and how she set aside unrealistic goals to pursue a healthier standard of excellence. She also talks about her Rapid Rewiring™ approach, the dangers of toxic perfectionism, and the power of self-acceptance.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Stories convey far more levels of depth and richness than simply discussing things at a logical or literal level. Anita Johnston, Ph.D. therefore uses folktales, myths, and fables to help people deal with various eating disorders. She joins Timothy J. Hayes, Psy.D to present her book, “Eating in the Light of the Moon,” which explores the deeper and non-physical reasons for disordered eating through storytelling. Dr. Anita explains how stories are key to healing and transformation, which touches readers at mental, emotional, and imaginative levels. She also explains how to get rid of judgment when providing support to those struggling with eating disorders, and how to provide them instead with compassion and understanding.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Lyme disease isn't just a physical illness; it's a journey of resilience, as survivors navigate the complex maze of symptoms and seek to reclaim their lives. In this episode, Timothy J. Hayes welcomes Dr. Kristin Reihman, the author of Life After Lyme, to share her profound personal and professional transformation. Dr. Kristin shares her journey battling this debilitating illness and offers invaluable insights into the challenges of diagnosis, treatment, and recovery. She brings a unique perspective to the conversation, discussing the importance of integrative medicine and the power of holistic healing. Her story is a testament to resilience and the power of a comprehensive, integrative approach to healing.

In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey's compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's mental health crisis, intertwining these with reflections on her own childhood. Tune in to hear how these events inspired Tracey to confront and heal from deep-seated family patterns. This episode promises a heartfelt discussion on the complexities of mental health, self-care, and the power of open conversation.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

In this episode, Timothy J. Hayes interviews Patrick Alonso, a healthcare advocate and pharmacist, who shares valuable healthcare advocacy tips to empower you to take control of your health. Patrick discusses his journey from traditional pharmacy practice to becoming a healthcare advocate, driven by his passion for helping individuals optimize their healthcare experience. He emphasizes the importance of patient advocacy, especially for those dealing with polypharmacy (taking five or more medications). Tune in to learn how you can become a more informed and empowered healthcare consumer.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Embracing the principle of personal accountability for our emotions and beliefs propels us toward a life rich in fulfillment and purpose. In this episode, Timothy J. Hayes talks with Mark Manderson about Mark's book, The Recovery Way, which lays out a comprehensive framework to create the life you desire free from addiction. They discuss how recognizing and taking ownership of our emotions can lead to better decision-making, improved relationships, and a more meaningful life journey. Gain insights on identifying and challenging negative thought patterns and explore practical strategies for managing emotions healthily. This episode goes beyond recovery. It shows you how to build a life you love. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

As the hijacking of humanity continues to bring about a more dysfunctional society, what can be done to secure an enlightened future? Timothy J. Hayes, Psy.D returns with Dr. David Gruder, who talks about his solution through The Center For Enlightened Spiritual Sovereignty. In this second part of their discussion, the two break down the center's SPARK Blueprint, a roadmap that guides people on emerging in their authentic ways and contribute to developing a much better world. Dr. Gruder talks about his desire to reimagine humanity, explaining why now is the perfect time to be more conscious about the concepts, beliefs, and perspectives that we embrace.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

There are countless beliefs, ideologies, and perspectives that mold society today, and unfortunately not all of them consider our best interests. Some are focused on the hijacking of humanity, trapping everyone on an endless slippery slope. Delving into this alarming problem with Timothy J. Hayes, Psy.D is award-winning clinical and organizational psychologist Dr. David Gruder. In this first part of their insightful discussion, they talk about the three holes of humanity, the five aspects of the hijacking of humanity, and the two symptoms of a dysfunctional society. Dr. Gruder also explains how the concept of the American Dream causes people to chase distorted ideas of happiness, kills the intuitive mind, and pushes us further away from a complete revisioning of humanity.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Pain and emotional patterns reside in the unconscious mind. Andrea Alexander learned how to tap into this area to turn her traumatic experiences around and become a transformational mindset coach. In this episode, she shares her inspiring journey with Timothy J. Hayes, Psy.D and Mark Hattas, detailing how she transformed her experiences as a sexual abuse victim into a beacon of hope for those going through the same challenges. Andrea also talks about the immense power of eye reading and the concept of codependency.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Getting rid of your limiting beliefs is quite a challenge, especially with all the unnecessary noise in the world. For clinical hypnotherapist Christina Woods, the answer is found deep within yourself – all you have to do is dig deep. Sitting down with Timothy J. Hayes, Psy.D, she shares how she guides clients in connecting with their intuition and experiencing life on a different level. They discuss the concept of emotional hygiene, the importance of having a consistent morning practice, and the power of meditation. Christina also talks about the different methods she uses and how she started studying hypnotherapy at 50 years old. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Adopting a nutritious diet and a regular workout regimen is vital to living healthily, but these habits cannot be created overnight. Therefore, Dr. John Lewis and his team promote the use of polysaccharides that can help repair, restore, and heal the body. He joins Timothy J. Hayes, Psy.D to present Daily Brain Care, a dietary supplement that promotes a healthier lifestyle instead of changing your diet or going to the gym every day. Dr. John breaks down how it increases the production of stem cells, balances the function of the immune system, purges toxins out of the body, and supports a good quality of life. He also explains why ingesting polysaccharides is most beneficial for those with neurodegeneration and how much of it must be taken according to three different categories.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

The pain you're feeling might have a more deep-rooted cause than you think, and the solution might be simpler than you've ever considered. Today, Timothy J. Hayes, Psy.D tackles healing through Emotional Freedom Techniques (EFT) with Brad Yates. Brad is internationally known for his creative and often humorous use of EFT. He is also the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” In this episode, Brad shares how EFT has helped clients overcome their trauma, experience relief, and manage stress levels. He also shares the benefits of adopting a positive mindset and diligently looking for what's good in our lives. Learn more about the wondrous effects of EFT by tuning in.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

It is pretty easy to fall prey to victim mentality. To avoid being drowned in limiting beliefs or blaming others for your mistakes, you must embrace a thriving mentality and experience self-actualization. Timothy J. Hayes, Psy.D sits down with author, ultra-marathoner, and Iron Man finisher Bill Murphy to talk about growing in the middle of the storm and getting to the next level with a positive mindset. Bill shares some practical tricks for defeating victim mentality, from morning meditations, deep breathing exercises, to journaling. He also shares how joining marathons taught him the importance of celebrating small victories, putting in the hard work, and letting go of worrying thoughts with ease.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Yoga is not just for fitness. It can be a way to heal both the body and the mind. Kelley Edwards is joining us today to share more about the healing aspect of yoga. Kelley is a 500-hour Yoga Alliance certified instructor with over a decade of practice and continuing education in many styles. In this episode, she joins Timothy J. Hayes, Psy.D, to discuss how connecting with your body and engaging in movement can heal physical ails and improve one's mental well-being. Yoga requires awareness and mindfulness that has a profound and holistic impact. If you want to learn more and see how yoga can benefit you and your well-being, tune in to this episode. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

In this highly competitive day and age, it can be easy to regard humans as a cog in the machine. We forget the functioning human working in the middle of our business and organization. This episode's guest is making the switch to viewing the person as a whole with a variety of needs. Jeff Sucec, the principal and co-founder of Performance Potential Incorporated, joins Timothy J. Hayes, Psy.D, to tell us about this shift and how it is related to productivity today. Employing a behavioral approach, he talks about higher-level leadership and integrating honesty and openness to be an effective leader. Jeff then shares some of the most effective tools you can use to foster an environment that values your people, sees them as their whole selves, and improves their productivity and satisfaction.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Yoga therapy offers something more compared to yoga classes. It goes beyond the physical form and meditation to reveal the path towards total mindfulness. Timothy J. Hayes, Psy.D chats with Laura Jane Mellencamp-Murphy of Yoga Among Friends to discuss how yoga therapy sessions can teach you to forgive yourself, embrace your imperfections, and turn your pain into passions. She explains how her one-on-one sessions can help eliminate the self-loathing voices inside your head that hinder your soul's growth. Laura also explains why such therapies are becoming popular among psychologists and the benefits of doing diaphragmic breathing for a few minutes every day.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

People suffering from Adverse Childhood Experiences (ACEs) have a greater probability of developing chronic diseases. Timothy J. Hayes, Psy.D interviews Dr. Jodie Skillicorn, a holistic psychiatrist who believes strongly in the body's innate healing powers. Dr. Jodie talks about how you can't just numb a soul wound with a biochemical solution. The key is to learn how to calm your nervous system. Breathing techniques are critical to sending safety signals to your brain. Join the conversation to learn more about the body's innate healing abilities. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

The ripple effect happens when one action leads to the genesis of another. In functional medicine, it is believed that the root of these effects lies even before birth. In this episode, distinguished psychiatrist and functional medicine enthusiast Dr. Deborah Simkin graces us with her presence to talk about the importance of addressing the root causes of internal and emotional issues and breaking down the differences between integrative and functional medicine. She sits with our host Timothy J. Hayes to discuss how psychological determinants start forming during fetal development and how environmental stresses play a big role in a child's gene formation. Listen in as Dr. Deborah Simkin shares non-traditional ways you can treat and address developmental damage and move past deep-seated trauma.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

All of us suffer from radiation issues, most especially now in the advent of technology. Timothy J. Hayes, Psy.D sits with Dr. Sandra Rose Michael, the Founder and Inventor of Energy Enhanced System (EESystem). Dr. Sandra explains how radiation unzips our DNA, causing tremendous damage. What Bio-Scalar Enhanced Energy Systems does is it reverses the damage. When the right energy enters our bodies, healing takes place. Join the conversation to discover how scalar energy technology helps people get the healthy energy they need to recover. They've even helped many veterans struggling with PTSD. Tune in!Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Being on law enforcement is not an easy path to take, not only for the officers themselves but also for their families. That is why it is equally important to talk about the emotional component of being in this field. Bringing this necessary conversation to light, host Timothy J. Hayes, Psy.D. invites over Kevin Gilmartin, Ph.D., a behavioral scientist specializing in law enforcement and public safety-related issues. With his book, Emotional Survival for Law Enforcement, Kevin talks to us about the unique challenges of the men and women in the criminal justice system. In particular, they tap into the psychological dynamics and biological components of mental health issues among police officers and what we can all do collectively to provide them the psychological resilience they need. Kevin further talks about pushing forward the importance of education on emotional survival to law enforcement departments.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Creating emotional connections with your patients is one of the most important things in medicine. Timothy J. Hayes, Psy.D, sits with Dr. Deborah R. Simkin, a board-certified Child, Adolescent, and Adult Psychiatrist who practices Functional or Integrative Psychiatry and Sports Psychiatry. Dr. Deborah talks about how emotionally connecting with your patients inspires them to change their lives for the better. It doesn't only go one way because you also learn from them. And you enrich your life in the process. If you don't stay open to human relationships, you're closing a world of growth you could've reached otherwise. But how can you get into your best state of mind so you can emotionally connect with others? Listen to this episode to learn more. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

What gives you the strength to pull out of a desperate situation? Timothy J. Hayes, Psy.D welcomes Robert Imbeault, a successful entrepreneur and critically acclaimed author of the #1 Amazon Bestseller, Before I Leave You: A Memoir on Suicide, Addiction, and Healing. Robert explains how desperation often comes from living two full-time lives. When you get tired of the opposing identities, you end up having no choice but to look inside yourself. If you want to be happy, choose your true, authentic self, and build on it! Listen to this episode for more practical tips for daily healing. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

The pandemic definitely intensified the growth of conspiracies these last couple of years. More than building real connections with their family or community, some would rather spend time on the internet. Today's guest has first-hand experience of how isolation led to a growing interest in these theories. Timothy J. Hayes, Psy.D talks to Sue Muncaster, writer and founder of Teton Strong. She recently wrote an article for Huffington Post about her relationship with her brother, who is now a conspiracy theorist. Learn more about this article and her insight into these conspiracies. Find out in this episode how she handles her relationship with her brother and family today. Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

A lot of people have too much in their heads that they become imbalanced. You have to reach into your inner fire and get into your body so that you'll find balance. Join your host, Timothy J. Hayes, Psy.D as he talks to Beatrice Birch, Founder, ED, and director of the therapeutic program of the Inner Fire Proactive Healing Community in Vermont. She was first interviewed in this podcast on April 7, 2020, where she detailed her work in providing deep healing without medication. She now returns to open up about her own inner fire by talking about achieving balance as a therapist and a human being.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Self-care is important, and, with the internet, there are so many ways to tackle body healing. Put the power back into your own hands and enable your body to do what it does. Your body has all the resources to heal itself. You just have to listen to it. Join your host, Timothy J. Hayes, Psy.D as he talks to the Cosmic Coordinator at Free Range Psychiatry, Dani Dunayczan. Dani is also the host of the Psychiatria podcast and is currently training to become a holistic health coach. Discover her journey and how therapy helped her become the person she is today. Learn more about her podcast and what she talks about. Find out just how much healing has changed and how people are putting it in their hands today.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

In recent years, the focus on mental health has greatly increased, and people are being more proactive in finding ways to care for their mental wellness. As a result, more and more people are leaning towards holistic psychiatry to reduce dependence on psychotropic mind-altering medications. Today's guest is Dr. Jennifer Giordano, an Integrative Psychiatrist at Free Range Psychiatry. Jennifer is passionate about helping people who want to take an active role in their health. In this episode, she discusses in-depth how this approach to treatment has helped many, underscoring its importance for those who need to taper off medication. Join your host Timothy J. Hayes for this informative conversation on mental health care.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Many military leaders who mostly find the leadership aspect of their positions particularly difficult usually deal with deep personal problems. This is what the 360 VA Programs want to zoom in on: the battles within their families and relationships that badly need attention. Created by Brig. Gen. Retired Steven L. Salazar and Mary Lopez, Ph.D., the program aims to serve soldiers challenges involving broken families, domestic abuse, mental health, stress management, and traumatic experiences. They join Timothy J. Hayes, Psy.D to explain how putting the spotlight on these destructive personal issues can help men and women in military service discover a better version of themselves, which also shapes them as better leaders.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

Love should not be as complicated as we make it sound. It simply has the power to connect people together and, eventually, protects, preserves, and benefits humanity in the long run. Timothy J. Hayes' guest in this episode is making love simple. Discover the formula and the attitudes of love as he sits down with a teacher on the powerful principle of love and the author of the book Love Made Simple, Juan Lee. Join today's conversation to learn all about the system of love and discover why life is an experience and is only temporary. Learn how to gain fulfillment from it. Feel the power of love in today's episode.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Health and wellness is a hot button topic in today's modern world. With all the stress of modern life, a holistic approach, such as functional medicine, is a good path to health. In this episode, Timothy J. Hayes, Psy.D and Valencia Ray, MD talk all about functional medicine. Dr. Ray discusses what set her on her current path and how you can empower yourself for better health. Tune in and learn more wellness advice from our great guests on On Your Mind.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour 3/14/2019 edited - Dr Tim does his own powerful worksheets on the show. Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com 

1st Hour 3/14/2019 edited - Dr Tim does his own powerful worksheets on the show. Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com