Podcasts about certified facilitators

In #coachbetter episode, Kim chats with Joel Birch, Certified Facilitator and Pro Trainer of LEGO Serious Play.   Joel is such a pro at bringing fun, humor, creativity and play into his work. Just being in his orbit helps lighten the mood and start seeing creative possibilities you might not have noticed before. This episode is all about how to bring that kind of energy to your work - even if you're a type A “non-creative” like me! In this episode, Joel and Kim are talking about the power of play to develop relationships how to structure the implementation of play (for type-A personalities) the impact of bringing play into a work environment the kind of environment needed to embrace play how informal leaders can bring play to their work what can go wrong when you experiment with play at work Find the show notes for this episode here. Let's Connect: Our website: coachbetter.tv EduroLearning on LinkedIn EduroLearning on Instagram EduroLearning on YouTube Subscribe to our weekly newsletter Join our #coachbetter Facebook group Learn with Kim Explore our courses for coaches Watch a FREE workshop Read more from Kim: Finding Your Path as a Woman in School Leadership (book) Fostering a Culture of Growth and Belonging: The Multi-Faceted Impact of Instructional Coaching in International Schools (chapter)

Prima o poi dovevamo farlo: immergerci nell'universo dei mattoncini più famosi al mondo!In questo episodio speciale del Triangolo Nerdangolo Podcast, insieme a Francesco Frangioja, Lego Ambassador e Certified Facilitator di LEGO® Serious Play, esploriamo l'evoluzione di un brand che ha saputo unire generazioni.

On this episode of the CAMedia Podcast , I will be speaking with Mitayah Donerlson, She is the CEO of P.O.W.E.R. INC which is a nonprofit organization aimed at prioritizing the preservation of independence while offering support, resources, and inspirations to individuals. She sits with me and discuss her journey behind P.O.W.E.R. INC., her son Kasen, and her desire to create change in the city that she lives in.Mitayah Donerlson BIO: Mitayah DonerlsonFounder of P.O.W.E.R., CEO of HER Studio of Coaching, and Advocate for Harm Reduction and Trauma-Informed LeadershipMitayah Donerlson is a trailblazing leader, compassionate visionary, and the founder of P.O.W.E.R. INC., an organization dedicated to bridging the gap in aftercare support for parents and caregivers who have experienced trauma. As the CEO of HER Studio of Coaching, LLC, and the driving force behind One Tier Solution, Mitayah specializes in harm reduction, trauma-informed leadership training, and holistic wellness to create lasting impact for individuals and communities.With over 20 years of experience, Mitayah has empowered individuals navigating mental health challenges, developmental disabilities, substance abuse, homelessness, and youth in foster care. Her expertise is grounded in evidence-based practices and her deep belief that trauma is the root cause, the problem, and the solution. By addressing trauma at its core, she helps others transform adversity into empowerment and growth.Through her work as a Certified Facilitator with One Circle Foundation and MANY's Mental Health Community Partnership, Mitayah delivers cutting-edge harm reduction programs and trauma-informed care solutions. Her training and consulting services are sought after by organizations, healthcare professionals, and community leaders looking to foster growth, build resilience, and create sustainable change.Guided by the pillars of Community, Impact, and Growth, Mitayah Donerlson continues to inspire others to rise above their circumstances, while providing them with the tools and strategies to thrive. Her passion, expertise, and unwavering dedication make her a beacon of hope for those often left unseen and unheard.You can reach out to:Mitayah Donerlson on Linkedin: https://www.linkedin.com/in/mitayah-donerlson-906b7b287/P.O.W.E.R. INC.: https://www.powercny.orgInstagram: https://www.instagram.com/powerinccny/Visionary Minds Public Relations and Media is a founding supporting sponsor of the CAMedia PodcastMake sure you get your Publicity, Digital Marketing, Writing, Media Consulting Services at visionarymindsny@gmail.com where Tammy Reese is the owner.You can listen to the podcast on the following platforms:Apple Podcast: https://podcasts.apple.com/us/podcast/ca-media-podcast/id1534508960SPOTIFY: https://open.spotify.com/show/0T1qlQvvRNpBjrFz4N5X26?si=7a873afde9ed4e34You can follow the podcast atFacebook: ⁠facebook.com/CAMediaPodcast⁠Instagram: ⁠Instagram.com/CAMediaPodcast⁠Blue Sky:⁠https://bsky.app/profile/camediapodcast.bsky.social⁠X: ⁠https://x.com/CAMediaPodcast⁠IF you want to be on the podcast you can email the podcast at ⁠camediapodcast@gmail.com⁠

On this GUEST episode of Disciples Make, Anele interviews Lorna Hall, Lorna is a certified Biblical Counselor through the Association of Biblical Counselors and is a Certified Facilitator of Prepare and Enrich. In this episode Anele and Lynne talk about what Discipleship is and what it can look like in everyday life.Disciples Make is a ministry dedicated to declaring the glory of God through the craftsmanship of disciples around the world. We do this by means of education, training and storytelling. We exist to encourage the believer and to reach those seeking truth. At the heart of all that we do our mission is to follow Jesus, love people and make disciples.www.disciplesmake.com

Has it ever crossed your mind that LEGO can be used for more than just playing? Apparently, you can create speeches and strategies, even build connections with your date using LEGO.Tune in to my unique and intriguing conversation with Kate Raynes-Goldie and learn:How LEGO helps visualize and create your speech.How to use LEGO for brainstorming and creativity during workshops and trainings.How to connect with people through LEGO.How LEGO helps in coaching, mental health and developing the right mindset.How to create an authentic work environment using LEGO.How play can help overcome fear.Dr. Kate Raynes-Goldie is an internationally awarded human connection designer, PhD trained business anthropologist and the Chief Connection Officer at The Up Next Company. She is a Certified Facilitator of LEGO® Serious Play® and the creator of SUPERCONNECT®, as well as a long time innovation columnist for the Business News.A past TEDx speaker coach, Kate has more than 20 years experience speaking internationally. Kate was named one of WA's 40 under 40 and the Australian Computer Society's Professional of the Year.Connect with Kate:https://www.kateraynesgoldie.com/speakercoachinghttps://www.linkedin.com/in/kateraynesgoldie/

Dr. T and Truth Fairy welcome guest Gil Bar-Sela to the podcast to talk about his work as a psychedelic guide, facilitator, and trainer working with individuals, couples, and groups. Gil weaves modalities like generative somatics, compassionate listening, and archetypal work into the more ancient medicine ceremonies. Gil shares his personal journey with Dr. T and Truth Fairy and engages in thoughtful discussions about psychedelics and healing. Gil shares that when he moved to the United States after being raised in Tel Aviv, Israel, he had his first opportunity to deal with the trauma lodged in his body. That led him to ask questions about conflict, the root causes of conflict, trauma, and intergenerational trauma which put him on track to explore all those issues. He also began his own personal healing process around his queer identity. This experience and questioning led him to the studies and practices he engages in today.  Truth Fairy, Gil, and Dr. T talk about how self-awareness is what first leads to healing work. Having a sense of what we need can lead us to the right kind of work to be doing. Gil talks about the building blocks necessary to become a good guide which include ethics, pharmacology, and onboarding clients in a responsible way. The conversation highlights Gil's own strong sense of guidance and understanding of the different types of medicine available for healing individuals which also includes psychedelics.“You have the psychiatrist, you have the psychotherapist moving into the space that are very rooted in the Western psyche, but are also lacking usually in terms of connection to spirit, to more expansive practices, to ancient wisdom. And so I think, in particular, the role of the underground guide can be to merge the two worlds. Because we're not here and we're not there. We can be bridge builders. The training that I lead is very much focused on that.” - Gil Bar-Sela__About Gil Bar-Sela:Gil has trained teams and businesses to invoke a thriving work culture. He has inspired audiences of thousands by speaking at colleges across the country on topics such as the power of listening and gender equality. He has collaborated with the leadership team of Seattle's Restorative Justice Initiative, creating community-based, non-punitive solutions to conflict. He co-leads annual delegations to Palestine and Israel with The Compassionate Listening Project, an organization dedicated to empowering individuals and communities to transform conflict and strengthen cultures of peace. He also coaches privately, and leads workshops and retreats globally.Gil is a Certified Trainer with the Heart Math Institute and a Certified Facilitator with The Compassionate Listening Project. He has also trained at Susan Scott's Fierce Conversations, Dominic Barter's Restorative Circles, Core Energetics, META (Mindful Experiential Therapy Approaches), Cortiva's 1,000-hour massage therapy program, and shamanism.Website: GilBarSela.com__Contact Punk Therapy:Patreon: Patreon.com/PunkTherapyWebsite: PunkTherapy.comEmail: info@punktherapy.com

Lorie Spence is on a mission to improve patient care. She is a clear-eyed strategist with a deep understanding of what healthcare professionals need to deliver better patient outcomes.Her exceptional ability to anticipate the future is balanced with a pragmatic approach to educating and informing healthcare practitioners in the here and now. She excels at identifying opportunities, quickly developing a deep understanding of a problem space and using that knowledge to push for ambitious strategies to solve real-world problems.As the co-founder, with business partner Carolyn Pritchard, of Bridge Medical Communications, she leads finance and business strategy for a growing organization dedicated to improving the connection between clinicians and patients.With more than 20 years of industry experience, she has a keen interest in giving healthcare professionals the tools to adapt and evolve with therapeutic advances. She backs that passion up with training as a Certified Facilitator and Coach, as well as having a Masters of Business Administration degree from Wilfred Laurier University. Lorie's love of learning keeps her excited to put innovative tools in the hands of doctors and nurses to help them solve healthcare's toughest challenges.Lorie is also a passionate advocate for business partnerships, having experienced firsthand how collaboration between equals can deliver results far beyond the sum of individual parts.In this episode, Lorie and I chat about:Her leadership roles Her leadership style Her leadership journey The leaders that helped her rise The challenges she faced on her journey How she navigated those challenges How she thinks you can become a strong and kind leader Her ‘take home' leadership messages for the listeners, and What she is currently excited to be working on.Lorie can be found and contacted via the following online platform addresses:LinkedIn: https://www.linkedin.com/in/lorie-spence-35a30a16/Website: https://www.bridgemedcomms.com/Instagram: https://www.instagram.com/bridgemedcomms?igsh=MXdibXFvbGk0d2ttaw==Please reach out to Dr Harrison for individual coaching and/or organisational training via dr.adam@coachingmentoringdoctors.com.His web address and social media profile links / handles include:www.dradamharrison.comhttps://www.linkedin.com/in/dradamharrison/www.youtube.com/c/DrAdamPhysicianCoachhttps://www.facebook.com/coachingmentoringdoctors/https://www.instagram.com/dradamharrison/

Whether you're pitching an idea to leadership, leading a meeting, or delivering a keynote at a conference, they're all forms of presenting. Within each method, you're presenting your ideas, guiding other's ideas, and aiming to inspire action within people. All of it can be stressful. Whether you speak to 5 people,15, 50, or 500, your palms may clam up and suddenly you've lost your train of thought, derailing from your perfectly crafted script. But here's the thing — you don't need a script to efficiently communicate. What you do need is your authentic, confident voice, which Julie Johnson will teach you to hone in this week's Your Brilliant Difference Podcast episode.   Julie Johnson is the CEO of XY Communication and a leading authority on intergenerational and gender communication. As a current member of the esteemed Forbes Coaches Council and a former Barron's winning SVP with UBS (CFP & CIMA), she has devoted her career to helping professionals and teams build trust, engagement, and loyalty. Specializing in psychological safety and conflict navigation, she is a Certified Behavioral Finance Trainer, a Certified Facilitator in Adam Grant & Ray Dalio's PrinciplesYou program, a Certified Brene Brown Daring Way Facilitator, a Globally licensed member of the International Coaching Federation, and a Certified Global Speaker through The National Speaker Association.  Listen to this episode and learn from Julie as she teaches you how to tailor your communication to meet people where they are. You'll also learn how to apply techniques to help you refine your big idea and voice it with confidence, authenticity, and influence.   The Agenda for Today's Episode:  What exactly is an authentic, confident voice?   PrinciplesYou Assessment overview and how it informs workplace communication.  How to overcome presentation anxiety.  Presentation tips and best practices.  How Julie's public speaking and presenting experience has impacted her career.  How to leverage LinkedIn to amplify your authentic, confident voice and build a brand that drives your career.   Connect with Julie Johnson  Julie Johnson on LinkedIn  Career Advancement Report Coming December 13th!  For the first time ever, Finka Jerkovic is publishing her first Finka Inc. Career Advancement Report, informing you about what to focus on in 2025 to rise and shine at work. Join her Find Your Brilliance community newsletter and get a copy delivered right to your inbox as soon as it's released.  [Sign Up for Release Day Delivery] 

Ever had a new hire leave within months due to team resistance? It's more common than you think. This episode covers:The importance of finding a cultural fit while upgrading team skills.How to handle team pushback when introducing new talent.Proven strategies to respond to feedback and maintain harmony during change.Tune in to discover how to turn team resistance into an opportunity for growth and retention.Denise Cooper and our returning guest, Pamela Richards, CEO Cornerstone Success, delve into a lively discussion about the idea of "fit" when hiring. What does it mean? Is it important? How do you create a million-dollar team with people who don't know and may not like each other? My guess Pamela Richards, is known for her passion for people and facilitating positive change for anyone in need with an open mind. She enjoys being an executive coach and helping people discover their strengths to make life transformations. Pam has helped design and run several leadership programs at ASU and continues to help organizations with executive staffing and teambuilding. She appreciates her many opportunities to work with others and being a part of their discovery process, including running Brené Brown's Dare to Lead™ program as a Certified Facilitator and running Conversational Intelligence™ by Judith Glaser.

Welcome to another episode of Truth, Lies & Work, the award-winning psychology podcast on the HubSpot Podcast Network. Join hosts Leanne Elliott, chartered psychologist, and Al Elliott, business owner, as they break down the latest news and insights in the workplace, sharing practical advice to help you lead and work more effectively. In this week's episode, we dive into shocking workplace blunders, corporate culture clashes, and leadership drama in the retail industry, followed by a Hot Take from Gen-Z thought leader Will Giangrande, who shares insights into what Gen-Z brings to today's workplaces. And, as always, we round things out with the Workplace Surgery, where Leanne tackles listener questions on mental health policies, personality testing, and navigating tricky family dynamics at work. Segment 1: News Roundup Accidental Emails and Office Drama BBC Radio 5 Live presenter Tony Livesey accidentally sent an email critiquing his co-host's performance—to the co-host herself. We discuss why such slip-ups can be damaging and how they reveal the importance of professionalism and civility in the workplace. Read more Amazon Employees' Public Criticisms of Workplace Culture A former Amazon employee went viral on LinkedIn with her account of how the company's culture has changed for the worse. We explore the implications of such public critiques and why even loyal employees are becoming vocal about their dissatisfaction. Read more The Battle for Boohoo: Mike Ashley vs. Mahmud Kamani A showdown is brewing between retail tycoon Mike Ashley and Boohoo co-founder Mahmud Kamani over control of Boohoo. We break down the high-stakes power moves and the impact this could have on Boohoo's employees and future. Read more Segment 2: Hot Take with Will Giangrande Gen-Z workplace advocate Will Giangrande joins us to discuss how inexperience can be an asset. Drawing from his work as a Certified Facilitator and his podcast 19 Year Old Shrink, Will argues that Gen-Z's fresh perspectives and willingness to question the status quo are reshaping traditional workplaces. He explains why companies that embrace Gen-Z's curiosity and innovative thinking stand to benefit. Follow Will on LinkedIn Listen to 19 Year Old Shrink Podcast Segment 3: Workplace Surgery Handling Mental Health Leave Requests as an HR Manager A listener questions how to balance compassion for mental health with ensuring productivity, particularly when mental health leave requests seem to follow challenging performance discussions. When Personality Testing in Hiring Backfires A small company implementing personality assessments in hiring finds that candidates are being turned off. Family Dynamics in a Family-Run Company An executive assistant feels caught in family drama between a CEO and his family members. Support with Mental Health and Well-being If any of the topics in this episode have affected you, or if you need mental health support, please reach out to one of the following resources: UK: Mind offers mental health support and information. For those in distress, call Samaritans at 116 123 or email jo@samaritans.org. US: Contact the National Suicide Prevention Lifeline at 1-800-273-TALK or text HOME to 741741 to connect with a crisis counselor. Rest of the World: Visit Befrienders Worldwide to find a helpline in your country. Connect with Truth, Lies & Work YouTube: Truth, Lies & Work YouTube Channel TikTok: Truth, Lies & Work TikTok Instagram: Truth, Lies & Work Instagram LinkedIn: Truth, Lies & Work LinkedIn Connect with Al Elliott: LinkedIn Connect with Leanne Elliott: LinkedIn Email: Reach out at hello@truthliesandwork.com Book a Meeting: Schedule a meeting with Al & Leanne here.

In this episode of the 'Doing What Matters' podcast, hosts Teresa McCloy and Erica Vinson delve into the essence of transformational group coaching with guest Jordan Mercedes. Jordan, a Master Certified Coach with the International Coaching Federation introduces her new book 'Professional Group Coaching for Growth and Transformation.' She shares insights on building community within groups, distinct themes for successful group coaching sessions, and the fundamental differences between leading groups and teams.  Throughout the conversation, Jordan emphasizes the power of connection, safe spaces, and authentic transformation. Tune in to discover practical advice and inspiration for enhancing group coaching dynamics and fostering a meaningful learning environment.00:00 Welcome to the Doing What Matters Podcast00:44 Introducing Special Guest: Jordan Mercedes01:49 Jordan's New Book: Professional Group Coaching02:50 The Inspiration Behind the Book05:39 Transformational Group Coaching09:50 Practical Group Coaching Exercises15:01 Defining Group vs. Team Coaching18:01 Themes for Effective Group Coaching21:46 The Power of Community in Group Coaching26:02 Connecting with Jordan MercedesConnection with Jordan Mercedes at : https://www.jordanmercedes.com/Find Jordan's Book: CLICK HERE FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

CW: Mentions of suicide and experiences with the criminal justice system as it relates to FASD. Patti Kasper is a Neurobehavioral Coach and Trainer who provides staff development training and coaching services to support people affected by Fetal Alcohol Spectrum Disorders (FASD). With over thirty years of experience in the fields of addiction, mental health, and child welfare, Patti draws on her personal experience with FASD, her degrees in social work and psychology, and her training as a Certified Facilitator of FASCETS Neurobehavioral Model.   Patti hosts a weekly podcast called Living with FASD. The second edition of her book, “Sip by Sip: Candid Conversations with People Diagnosed as Adults with Fetal Alcohol Spectrum Disorders (FASD),” was recently released with additional interviews and updated research. During this episode, Patti talks about: ●    What FASD is, and why it's more common than most people realize ●    How she discovered in her 50s that she has FASD  ●    Some of the struggles that people with FASD may experience ●    How she supports families and individuals impacted by FASD Find links to Patti's website, book, podcast and more. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Redefining Success: Rhythms and Rules of LifeIn this episode of the Doing What Matters podcast, hosts Teresa McCoy and Erica Vinson discuss the concept of success and how it is often defined by societal standards such as financial achievement, education, and professional status. They propose a holistic approach to success that includes creating a 'rule of life' or 'rhythm of life' that aligns with one's values and spiritual beliefs. They emphasize the importance of personal definitions of success, the role of regular reflection, and the benefits of a flexible, personalized framework. Teresa and Erica share personal experiences and practical advice, offering resources like the Real Life Process and inspiring quotes to help listeners create their own success plans grounded in rest and authenticity.TIME STAMP00:00 Welcome to the Doing What Matters Podcast00:46 Free Resource Announcement01:11 Redefining Success02:46 Personal Definitions of Success06:29 Developing a Success Plan11:03 The Concept of Rule of Life19:46 Invitation to Create Your Rhythm of Life24:58 Conclusion and Listener EngagementFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erika Vinson discuss the importance of recognizing and combating periods of overwhelm and 'slump' in both personal and professional life. Teresa shares her experiences over the past few months, highlighting the effects of stress and the steps she took, such as taking a sabbatical, employing a framework for renewal, and connecting deeply with loved ones. The conversation explores themes like procrastination, rest, reconnection, and the application of practical tools like the “Faster Too”l and personal rule of life strategies. A companion resource on rest, renew, and review is mentioned, available online for listeners.FREE DOWNLOADhttps://www.therealifeprocess.com/bookresourcesTIME STAMPS:00:00 Introduction to Doing What Matters Podcast00:42 Exciting Resource Announcement01:09 Teresa's Summer Slump04:41 Recognizing Patterns of Procrastination04:56 Health Journey and Hashimoto's Diagnosis08:59 The Importance of Connection and Rest16:19 Practical Steps to Overcome Slumps22:58 Invitation to Reflect and Recharge24:36 Conclusion and Weekly Takeaways 12.01.23FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

SHOW NOTES:Welcome to another enriching episode of "The REALIFE Process" podcast! I'm your host, Erica Vinson, joined by my wonderful co-host, Teresa McCloy. Today, we dive deep into the vital themes of trust, transformation, and the intricate balance between rest and work. We'll explore my journey from ministry to coaching and how it shaped my approach to helping others. Together, we'll highlight the significance of fostering long-term friendships and the intentionality required to maintain those connections. Whether you're an entrepreneur, coach, or business owner, we'll show you how to live from rest, not rush. Plus, don't miss out on our exciting discussion on the power of community support, and how different helping professions can play pivotal roles in our lives. So, buckle up for some thought-provoking conversations and practical insights that aim to bring extraordinary moments to your everyday life. Let's dive in!TIME STAMPS:IME STAMP:00:00 Embracing unplugging and setting work boundaries.06:20 Flexibility in work, balancing personal and professional.07:58 Embracing curiosity and learning led to fulfillment.12:31 Certified coaches support clients in diverse ways.14:38 Long friendship, recent changes, different paths now.16:35 Stayed for safety, leaving for new challenges.23:02 Intentional friendships, journaling, and staying connected.26:25 Balancing work and personal growth with Erica.28:48 Moving from expectation to expectancy in relationships.30:41 Building deep, meaningful friendships takes time and effort.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

Hey there, podcast fans! Get ready for some big changes coming to the "Doing What Matters" podcast. In this episode, Teresa's got an exciting announcement: she's bringing on a co-host!Starting with episode 295, My long-time friend and colleague, Erica Vinson, will be joining me to dish out some real talk about balancing life as entrepreneurs and individuals. These two go way back and have worked together in ministry and at the Real Life Process company.Erica's not just a bestie, though. She's also a rockstar coach with some serious credentials. With her on board, expect some juicy conversations and a whole new dynamic to the show.If you want to connect with Teresa and Erica beyond the podcast, check out their free online community on the Circle platform. Just head over to the Real Life Process website and you're in!Before signing off, Teresa reminds us to reach out to friends we haven't chatted with in a while. It'll make their day, and yours too.So, mark your calendars for episode 295, because that's when the Teresa and Erica show begins! Get ready for some laughs, some feels, and a whole lot of wisdom.TIME STAMPS:00:00 Podcast on living life from rest, changes coming.03:41 Podcast host transitions to co-host with friend.06:57 Bringing Erica onto the podcast for unique perspective.10:35 Engaging community discussions, join us at reallifeprocess.com.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Hello and welcome to the REALIFE Process podcast! I'm your host, Teresa McCloy. In today's episode, we're diving into five key ways to continually develop your skills and grow as a professional in whatever industry you're in.We'll explore the importance of embracing a growth mindset over a fixed one. I'll share tips for setting specific learning goals and projects to expand your knowledge. We'll discuss the power of leveraging your professional network and seeking out mentors. I'll highlight the benefits of regularly seeking feedback and self-reflection. And finally, we'll talk about the importance of staying current with the latest trends and developments in your field.Whether you're a leader in the corporate world, a nonprofit, or a business owner - sharpening your skills and knowledge is critical for success. So join me as we unpack these five areas and discover how you can take your professional development to the next level. Stay tuned!TIME STAMPS:00:00 Connect with us, improve skills, self-care.04:12 Develop growth mindset through dedication, coaching, mentoring.08:01 Embrace growth mindset, persist, learn, develop projects.12:57 Networks and groups to enhance professional development.16:39 Stay updated on industry trends, including AI.18:49 Transition to growth mindset, set specific goals.21:42 Embrace everyday moments, grow professionally, cherish relationships.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

In this episode of the REALIFE Process, I reflect on my recent vacation to the North Georgia mountains and share insights on how we can reset and make the most of our summer. I introduce the concept of "pre-decision" and how making choices in advance can guide our future actions, reduce stress, and increase effectiveness. Whether it's setting aside time for relaxation, tackling a personal project, or creating cherished memories, I discuss practical steps you can take to intentionally design your remaining summer days. Join me as we explore ways to live from a place of rest and fully embrace the season ahead.TIME STAMPS:00:00 "Resetting summer plans and intentional pre-decision"05:39 Plan ahead for regular downtime and activities.07:58 Reset summer plans, set achievable actionable steps.11:01 Plan and prepare now for future success.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

Air Date - 20 July 2024Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuition and symbolic dreaming. This episode delves into practical ways to understand and trust your inner voice. Don't miss Sharon and Bev's fascinating conversation about listening to intuition and interpreting dreams for guidance and healing including:• Understanding Intuition and Its Signals• The Power of Dreams in Intuition• Personal Stories of Intuitive Dreams• The Science Behind Intuition and Dreams• Recognizing Patterns in DreamsAnd much more…More About Our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF International Coaches, a Master Practitioner of NLP (MNLP) and NLP and Health (HNLP), a Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Learn more about Bev and her fantastic work at http://www.bevmartin.com/* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.©2024 Sharon Sayler and UnderstandingAutoimmune.com#BevMartin #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #InterviewsVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Share this link with your family and friends: www.UnderstandingAutoimmune.com/Intuition_2024Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuition and symbolic dreaming. This episode delves into practical ways to understand and trust your inner voice. Don't miss Sharon and Bev's fascinating conversation about listening to intuition and interpreting dreams for guidance and healing including:• Understanding Intuition and Its Signals• The Power of Dreams in Intuition• Personal Stories of Intuitive Dreams• The Science Behind Intuition and Dreams• Recognizing Patterns in DreamsAnd much more…More About Our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF International Coaches, a Master Practitioner of NLP (MNLP) and NLP and Health (HNLP), a Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Learn more about Bev and her fantastic work at www.BevMartin.comShare this link with your family and friends: www.UnderstandingAutoimmune.com/Intuition_2024If you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.com

In this heartfelt episode, I open up about a deeply personal journey—my decision to take a sabbatical from my business later this year. Join me as I share why I've chosen to step away, how I've been preparing both spiritually and logistically, and the challenges that come with such a bold move. You'll hear about my reflections around turning 63, the inspiration from Ruth Haley Barton's work, and my desire to model rest and renewal in the entrepreneurial space. Plus, I'll be updating you on my progress monthly, inviting you to journey alongside me as I prepare for this transformative time.Time Stamps: 00:00 Uncommon for business leaders to take sabbaticals.05:34 Embracing work and rest for balanced living.08:11 Entrepreneur taking sabbatical for personal and professional growth.10:30 Podcast invites on sabbatical preparation journey.14:22 Scheduled sabbatical from November 4 to January 6.18:05 Preparing for sabbatical, including European cruise.23:36 Trusting in uncertainty, finding courage in faith.25:14 Coveting prayers, building business, rest, journey together.Resources Mentioned in this Episode:Embracing Rhythms of Work and Rest - Book by Ruth Haley BartonPracticing the Way book by John Mark ComerThe Ruthless Elimination of Hurry by John Mark ComerThomas Merton Prayer Transforming Center Podcast on Sabbath and Sabbaticalhttps://transformingcenter.org/strengthening-the-soul-of-your-leadership-podcast/season-eighteen/FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Ardie Harrison, a graduate of Ashford University, is a talented HR Professional with over 25 years of leadership experience. She is a Senior HR Consultant with HR Knowledge Source (HRKS), a human resources and talent management firm. Ardie has held leadership roles for companies in the telecommunications, law enforcement, government, education and professional services industries. Her vast experience includes leading centralized teams in the following areas: talent management, recruitment, performance management, employee engagement, compensation and payroll. Through HRKS, Ardie works with clients in a variety of industries including, but limited to: nonprofits, technology, manufacturing, supply chain management, government, and professional services. She is a Certified Facilitator for ELI, Inc's Civil Treatment Program. She is also a Certified Professional Coach through the Institute for Professional Excellence in Coaching (iPEC) and a Certified Energy Leadership Index Master Practitioner (ELI-MP). Ardie is a highly-regarded leader and dynamic facilitator. She is passionate about refining processes, engaging and motivating employees and developing merging and existing leaders through organizational design, learning & development, coaching and workforce optimization. Listen NOW to discover, "The Best Kept Secrets To Motivate Your Employees" PS. This episode was sponsored by business lawyer Amira Irfan, owner of "A Self Guru." To avoid The 3 Legal Mistakes That Can Get You Sued, click or paste this link to access a FREE legal guide: https://bit.ly/WNMfreelegalguide To access your copy of Eric Twiggs' book "The Discipline of Now:12 Practical Principles To Overcome Procrastination." click or paste the link below: Click here: https://www.ericmtwiggs.com/discipline-of-now --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support

Hello, my friends, and welcome back to the Realife Process Podcast! I'm Teresa McCloy, and in today's episode, we're diving into the joys and blessings of the summer season. As we find ourselves right in the middle of the year, I want to share with you some of the things I absolutely love about summer and how they help me lean into a place of rest and rejuvenation. From taking Fridays off to indulging in my passion for gardening, discovering the simple pleasure of long car rides, and the delight of eating outdoors, we'll explore together how the beauty of summer can enrich our lives. Whether you already adore summer or are looking for new ways to appreciate it, there's something here for everyone. So, grab a comfortable spot and let's dive into what makes this season truly special. And remember, I'd love to hear what you love about summer, so join our free community over at TheRealifeProcess.com and share your thoughts! Let's jump in and embrace the extraordinary moments of our everyday lives this summer!Time Stamps: 00:00 Podcast host reflects on summer season joy.03:27 Schedule Fridays off to rejuvenate and garden.08:41 Enjoying outdoor dining and grilling in summer.11:54 Embrace the blessings of summer, share stories.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

Are you seeking something else? Something greater than what you are currently living? In this episode of Choice, Change and Action Simone Milasas talks with Bars Facilitator, Sabrina Acosta, and Certified Facilitator, Natalia Tobon, about their lives and businesses in Colombia. Both have asked questions and followed the energy to create a greater life and living. What if your life could be better today and tomorrow than it was yesterday? That is what Simone invites everyone to explore and engage with.  Keys to success Following The Whispers Of Possibility All of life comes to me with ease, joy and glory Creating Your Joy Through Question It Doesn't Have To Be Complicated Follow The Energy Use The Tools Daily Questions “What do I know about this?” "What would we like to create here?"  "What questions can we ask?"  "What else is possible?" “How does it get any better?”  "What space can I be?"  "What can I contribute to this?"  “What are the infinite possibilities with this?” “Where do I need to put my energy today?" "What energy is required?"   Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram  Follow Simone Milasas Simone Milasas' Website Simone Milasas' Instagram Simone Milasas' Facebook Simone Milasas' YouTube Simone Milasas' Telegram Simone Milasas' Contact Email   Follow Natalia Tobon Natalia Tobon's Website Natalia Tobon's Instagram  Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings As Mentioned In This Episode Being You Changing The World book by Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/being-you-changing-the-world/  Joy of Business book by Simone Milasas: https://www.accessconsciousness.com/en/shop-catalog/book/joy-of-business/  Rachel's Farm: https://www.imdb.com/title/tt26345202/  Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars/  Foundation: https://www.accessconsciousness.com/en/classes/the-foundation/  Choice For Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities/?PageSize=10&SortBy=startDate&Descending=false&CurrentPageNumber=1&ClassTitles=112435&OccurrenceTypes=Class&OccurrenceTypes=Pod&OccurrenceTypes=Event&OccurrenceTypes=TeleSeries&PublishedStatus=Published&DisplayOnlyStreamedClasses=false&DisplayOnlyPopClasses=false&ShowExpiredEvents=false  Business Done Different online with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/business-done-different-with-an-advanced-facilitat_638417496951323875/details/  Dr. Dain Heer's podcast: https://drdainheer.com/podcast/  Dr. Dain Heer's YouTube: https://www.youtube.com/@drdainheer  Access Consciousness Facilitators: https://www.accessconsciousness.com/en/facilitators/what-is-a-facilitator/  Bars Practitioners: https://www.accessconsciousness.com/en/micrositesfolder/accessbars/find-access-bars-facilitators/   

Welcome to this episode of the REALIFE Process, where we dive into the transformative journey of Joanie Rosebrock. Joni, a communication and education graduate from Ohio, opens up about her new book "Wrap Yourself in the Word," her deep-rooted passion for coaching, and her struggles that led to profound realizations.  From battling depression and anxiety to rediscovering joy through her faith, Joni shares the pivotal moments of wrapping herself in God's Word. Alongside our host, Teresa McCloy, we explore how Joni's efforts to live by scripture helped her mend her life and relationships, and how she now uses this process to guide other women, particularly in leadership roles. Get ready to be inspired by a story of faith, resilience, and the power of scripture. Join us as Joni also discusses her new podcast and the journey to publishing her impactful book. Joni's Bio: Joni Rosebrock hosts a podcast and is the author of the book WRAP Yourself in the Word. She is married to her high school sweetheart. Celebrating four decades of marriage, they live on a grain farm in NW, Ohio, where they enjoy visits from their three children and grandsons. Joni holds degrees in communications and education and a lay certification in Biblical Counseling. She loves to encourage others through coaching and speaking. She enjoys entertaining guests in her spare time at Arrowsmith Farm and Retreat, their newly restored 130-year-old brick farmhouse.  Contact Joni: You can learn more about Joni at www.jonirosebrock.com. Time Stamps: 00:00 The Podcast welcomes a special guest, and focuses on personal growth. 04:20 Long-lasting love, family, and determination prevail. 06:42 United in faith, raising kids with commitment. 12:55 Desiring prosperity, seeking guidance through meditation. 14:43 Reflect on God's guidance and journey of faith. 19:52 Journey of self-discovery and sharing with others. 20:43 God guiding woman to mentor and coach. 26:39 Caring for dying sister-in-law led to faith. 28:12 Encouraging message about finding purpose and patience. FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES:   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you like to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources, to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking' can change our pursuit of health and wellness. They explore the challenges of control, the impact of language on our experiences, and how adopting a mindset of curiosity and potential can lead to profound changes in health and life satisfaction. Some of the key points they emphasize are the significance of inner kindness, self-awareness, and the courage to step into your dream of a better state of wellness, and• • The power of not tolerating things along our wellness journey• How tolerance and stress can keep you from true wellness• The importance of advocating for yourself in healthcare• Embracing your healing journey beyond just physical symptoms• Navigating health challenges from your inner cheerleaderPlus much more… More About Our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF International Coaches, a Master Practitioner of NLP (MNLP) and NLP and Health (HNLP), a Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Learn more about Bev and her fantastic work at www.BevMartin.comShare this link with your family and friends: www.UnderstandingAutoimmune.com/BevMartin_2024* Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

  Welcome back to the REALIFE Process podcast. In this episode, EP278 titled "Captivating Stories of Faith". we are thrilled to welcome Jay and Rebecca Madden, authors of "Breathless: Finding God in Ordinary Life." Prepare to embark on a captivating journey through their personal stories shared from 30 years' worth of journal entries, transporting us into moments where God made His presence known in the most unexpected ways. Join us as our hosts, Teresa McCloy and Jay and Rebecca Madden engage in an enriching conversation about the profound impact of spiritual practices like solitude, journaling, and the Sabbath. We'll hear firsthand how these practices have transformed their lives, offering insights into overcoming the fast-paced buzz of life to find a more sustainable and fulfilling rhythm. From Jay's inaugural experience with solitude to Rebecca's paradigm shift that led to embracing God's direction, we will explore the heartfelt revelations that come from paying attention to subtle nudges and discerning significant life decisions. Don't miss the powerful lessons on slowing down, actively waiting for God's visions, and finding the extraordinary in the ordinary. Get ready to be inspired, and perhaps you'll discover the beauty of holding things loosely and the peace that comes from being present in the moment. So, let's dive into this enriching discussion on the REALIFE Process podcast. Time Stamps: 00:00 Discover God's movement in "Breathless Haste." 03:34 Stories shared resulted in writing a book. 08:06 Journals provided concrete evidence of divine intervention. 12:45 Scripture exploration and its significance in decision-making. 16:26 Embrace everyday life and offer it to God. 19:59 Praying Wife book helped in unexpected moments. 20:26 Finding purpose led to a life-changing move. 25:12 Implementing daily practices for grounded, intentional living. 29:30 Solitude varies, but I prefer being active. 32:40 Monthly reflective time; embracing different 33:18 Feeling stuck, finding freedom through choice. 39:20 Practicing the Sabbath brings reflection and real stories. 41:28 Beautiful conversation with Jay and Rebecca, dive in. About our Guest: Rebecca and Jay Madden were born and raised in South Carolina, where they first met and later tied the knot. At mid-life, Jay left the business world to answer God's call to a life dedicated to serving and impacting others. This new chapter took them to Chicago, Illinois, and eventually to Atlanta, Georgia, where they both currently serve at Peachtree Church: Jay as the executive pastor and Rebecca as women's ministry director. Their writing began with personal journals that they have kept throughout the years. Rebecca and Jay have a deep passion for sharing their experiences with God, both in the extraordinary and ordinary moments of life, with the hope of encouraging and inspiring others in their journeys of faith. Link to Jay and Rebecca Madden breathlesshaste.com findinggodtoday.com Grab a copy of our new book, Breathless Haste: Finding God in Ordinary Life, on Amazon and all the places books are sold. Visit findingGodtoday.com to download two free resources to help you find God today. One has three questions to ask yourself daily and the other is a resource on finding god in scripture – weekly.    IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

This week on the podcast we are diving deep into the world of memberships with our insightful guest, Vincent Pugliese. Vincent has a wealth of experience from a varied entrepreneurial journey that's taken him from the constraints of a traditional job to the liberating world of business ownership, where he's found success and stability in memberships. Throughout our conversation, we'll cover the nitty-gritty of membership models across diverse business types, from personal trainers to auto mechanics, and how they can create a recurring revenue stream. Vincent shares his sharp perspective on market research, his take on the membership as a stadium model offering tiered content and access, as well as the limitations of one-on-one coaching. We'll get personal, too, as Vincent opens up about his own experiences—the financial instability that once struck his family and the mentor who helped shift his mindset towards entrepreneurship. We'll discuss why traditional brick-and-mortar businesses like Target are transitioning to memberships and preview an exclusive networking event happening in Sarasota, Florida, in 2025. Through Vincent's stories of confronting low pay in a job he loved to a health scare that prompted a pivotal shift in his career, we'll explore the importance of taking risks, continuously learning, and adapting in the face of change. It's an illuminating episode full of extraordinary moments, invaluable business wisdom, and the entrepreneurial spirit that embraces curiosity, innovation, and the relentless pursuit of growth—all seasoned with a quest for work-life balance and financial freedom. So whether you're considering memberships in your own business, looking for inspiration to pivot your career, or simply enjoying great stories and business strategies, you'll love this episode! Time Stamp: 00:00 Exciting podcast featuring special guest Vincent Pugliese. 05:11 Innovative entrepreneurs seek new ideas and learning. 08:16 Vicent seeks a raise, and gets disappointing news. 12:17 Realized the value of wedding photography eventually. 14:12 Injury jeopardizes multiple careers and income. 16:56 Discussing the need for entrepreneurial mindset in business. 19:32 Commit to business, don't just hustle. 24:43 Created successful sports photography course, now coaching. 25:57 Admiration for living the life you choose. 30:16 Monthly membership call helps niche community succeed. 33:26 Membership options include low and high-end. 37:01 Stadium experience about access and value. 39:53 Seeking protection from financial and emotional pain. 42:30 Word of mouth led to a heavy workload. 46:43 Limit of 100 people for exclusive connection at the UnConference. 48:48 Thank you for your exceptional business acumen. Appy for Vicent's UnConference in February 2025 CLICK HERE   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

In this episode of the REALIFE Process, host Teresa McCloy invites listeners to join her on a personal journey of reflection and growth as she shares insights from the book "Practicing the Way" by John Mark Comer.  Teresa discusses the concept of creating a "rule of life" and revisiting it every 90 days to align with personal values and aspirations. She transparently shares her journey and reflections on grief, friendship, and her new role as a grandmother, ultimately encouraging listeners to engage in their own journey of self-discovery and intentional living.  Join Teresa as she provides valuable tools and insights for creating a meaningful and purposeful life in this thought-provoking episode. TIme Stamps: 00:00 Reflecting on time passing, resetting life pattern. 05:49 Processing grief, loss, and shifting friendships. 09:21 Navigating aging friendships, embracing new experiences, spirituality. 10:42 Choosing to be a Jesus apprentice in life. 14:37 Structured framework for harmonizing life and purpose. 17:47 Journey to becoming real and loved.   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

Four Takeaways from a Momentous Trip to New York City Welcome to the REALIFE Process podcast! In this episode, host Teresa McCloy shares a personal story about a recent big adventure in her life and the valuable takeaways she gained from the experience.  She reflects on the importance of embracing spontaneity, cherishing time with loved ones, celebrating life's moments, and keeping the bigger picture in focus. Listeners are invited to explore how they can lean into these key areas in their own lives.  Plus, Teresa invites audience members to share their thoughts and questions for a chance to win some REALIFE Process® Swag.  Tune in for an insightful and inspiring episode filled with practical wisdom and heartfelt reflections. Timestamps: 00:00 Discovering top needs and values. 04:01 Spontaneous adventure in New York City takeaway. 09:18 Cherishing time with family, creating new memories. 10:48 Lessons extend beyond personal achievements and community involvement. 16:58 Share your thoughts, challenges, and questions. 18:57 Reflecting on a memorable adventure and takeaway.   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

Why Smart Goals Fall Short: the REALIFE Process® as the Solution Welcome to another episode of the REALIFE Process podcast with your host, Teresa McCloy. In this episode, Teresa shares insights on smart goals through the lens of the REALIFE Proces®s.  She compares S.M.A.R.T Goals and the RLP tool of Areas of Focus™, highlighting the latter's effectiveness in long-term goal setting. Teresa takes you through the history of smart goals, explains the acronym, and then delves into Areas of Focus™ and their application in life management.  She shares practical examples and invites listeners to join the Free community and Submit Questions for a chance to receive some REALIFE Process swag.  Stay tuned to gain valuable insights and a fresh perspective on setting and achieving your goals. Time Stamps: 00:00 Email Teresa your question, and get FREE Swag in the mail. 05:14 Acronym S.M.A.R.T. Goals debated for long-term success. 08:56 Clarify priorities using personalized categories for life. 12:21 Vision broken into actionable, realistic, relevant projects. 16:17 Plan for the next two years, 90-day projects. 18:55 Check out content, introduce yourself, and ask questions for FREE Swag.   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment  FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/ LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story? Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

In this episode of the "Doing What Matters" podcast, I'm joined by special guest Kim Avery. She is the inspired voice behind the "Pace of Grace" podcast. We discuss the profound shifts that can occur when we pause and listen to the divine whispers directing our path. It is Kim's mission to offer solace from the hectic pace of modern life through bite-sized spiritual information on her show. Kim's pursuit of a life aligned with her spirit is not just shared in theory, but also demonstrated through her dedication to personal spiritual growth and meaningful service. Our conversation centers around the value of understanding our life's calling and serving accordingly, without the pressure of a one-size-fits-all approach. The path of faith is a journey unique to each individual. This episode is a conversation around the essence of what it means to reorder one's life to uncover peace and purpose. Enjoy.   On This Episode: 05:10 Professional counselor turned life and business coach. 07:42 God's timing and lockdowns led to revelation. 12:11 Witnessed a profound untangling process, truly inspiring. 17:03 Struggling to relax after intense physical training. 19:19 Training for a new and relaxed life. 24:06 Transitioning to a new path, facing fears. 25:04 Embracing change and facing fear with faith. 29:32 Believers need practical training for daily living. 32:53 Embracing stories of mistakes, finding God's pace. 36:41 Deep conversations, start small, trust God's impact. 40:32 Encouragement to seek God's question, find moments.   IMPORTANT LINKS: https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Today, Jacob is joined by an Alaskan and a Texan: Moon McCarley, Principal at Nondalton School and District Testing Coordinator for The Lake and Peninsula School District, located on the Alaska Peninsula; and Ashley Cruz, State Professional Learning Consultant at NWEA. They discuss how NWEA partners with districts across Alaska to create high-impact professional learning opportunities to expand assessment literacy. Along the way, Moon shares her experience as a Certified Facilitator and talks about how it helped her grow as a leader.

In this episode of the "Doing What Matters" podcast, we dive into five common habits that can hinder productivity and rob us of valuable time. I want to help you understand the importance of recognizing these habits and making a conscious effort to eliminate them from your daily routine. My inbox had become a trap I unknowingly fell into. I share how I was able to recover, so you might do the same. We need to stop living in the inbox and over-checking emails. You'll discover how to do that. We talk about the danger of sticky notes and how they can contribute to a cluttered and disorganized workspace. Finally, I want to help you reduce the visual clutter in your space to help you streamline workflow and avoid unnecessary handling of papers. This will help reduce your mental clutter. It's also time to reevaluate your commitments and learn to say no when appropriate. Set boundaries to avoid overcommitting and feeling overwhelmed. Then, take some time for self-reflection.  This episode is packed full of actionable steps to help you optimize your time and energy, so you can create more white space in your life and appreciate the extraordinary moments in the ordinary day. Enjoy. On This Episode: 00:00 Discussing habits and changes with a new assistant. 03:18 Improve productivity by checking email less frequently. 08:27 Avoid sticky notes, go digital, organize papers. 10:40 Focus on one project at a time. 17:04 Embrace head, heart, and body; avoid overcommitment. 18:52 Stop letting things creep into our lives. Download resources for a fresh start.   IMPORTANT LINKS: https://www.therealifeprocess.com/needsandvalues https://www.therealifeprocess.com/join   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode, I have invited Ashley Fillingim to a wonderful conversation about the convergence of personal journeys and professional endeavors. As a small business attorney and narrative coach, Ashley takes us into the critical areas of legal matters that entrepreneurs often overlook – the establishment of a separate corporate entity, safeguarding intellectual property, and the essential use of contracts. We discuss real-life implications and share practical advice to help you overcome the intimidation of the legal facets of your business. We continue our discussion about adoption from last week, along with the powerful influence of family dynamics on identity, resilience, and the search for meaning. Ashley also makes a gracious offer of discounted legal templates exclusively for our Doing What Matters podcast listeners. This is a valuable resource as you navigate the DIY aspects of small business legalities. Enjoy the episode.   On This Episode: 05:29 Corporate lawyer becomes entrepreneur, helping small businesses. 11:17 Adoptive mom shares challenges of telling story. 19:59 Mother discovers daughter's birth family in Romania. 25:05 Trust, support, love, adoption, parent, blog. 32:40 Rediscovering passion for writing, self-reflection, redirection. 36:54 Creating, sharing stories for healing and normalization. 43:09 Business clients face growth roadblocks and false beliefs. 47:27 Revamping to address issue, teaching and educating. 50:50 Research trademarks, consult attorney to avoid lawsuits. 01:00:50 Check out the links below.   IMPORTANT LINKS: https://www.therealifeprocess.com/needsandvalues https://www.therealifeprocess.com/join Ashley's Offer: https://kickashlaw.gumroad.com/l/sejrxh/REALIFE Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Are you ready for story time? In this episode, I share the tale of our daughter Anneke's journey, a narrative that spans 25 incredible years. We travel from the poignant moments of grappling with loss to the joyous process of adoption. I share about our farm and the critical role of relationships. It is my hope that you glean wisdom on the essential aspects of communication, setting boundaries, and the irreplaceable value of time spent with the ones we love. Sometimes the most significant decisions stem from saying 'yes' to life's unexpected invitations. Cherish those extraordinary moments that pepper our ordinary days. We just celebrated the 25th anniversary of adopting Anneke. So, we look back on unravelling the adoption tapestry, from the whirlwind of paperwork to the the unmistakable love and bonding. You'll also go on another journey as we trek across the globe — a venture filled not only with anticipation but with the potential to bridge lives together. Anneke, curious about her roots, reached across continents through the powerful medium of social media to connect with her siblings in Romania. This story isn't just about adoption; it's a tale of cultural identity, belonging, and the powerful connections that define a family. This episode if packed full of emotion as we put relationships first. So, join us on an extraordinary ride, and be inspired by the extraordinary moments hidden within our most ordinary days. Enjoy the episode.   On This Episode: 00:00 Reflecting on adopting our daughter from Romania. 06:19 Late '90s, international adoption through Romanian connection. 07:56 Anneke adoption journey, quick process, awaited video. 13:09 Young woman's curiosity leads to self-discovery. 15:51 Family trip to Romania without husband's regrets. 20:26 Heartwarming visit with birth family, lifelong connection. 24:42 Proud of daughter's role in family business. 26:32 Prioritize family and close relationships in life. 30:04 Join our online community for meaningful conversations.   IMPORTANT LINKS: https://www.therealifeprocess.com/join https://www.therealifeprocess.com/time   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this heartfelt episode of "Doing What Matters," I share an emotional tribute to my mentor and close companion, Dan Miller, who recently passed away. You will see how Dan's presence profoundly impacted my life. We discusses the powerful lesson I learned about the value of community and companionship. I'll tell you about a life-changing event that occurred during my recent 16-day trip, where I had anticipated experiencing travel and recreation. Little did I know that this trip would lead me to profound realizations about companionship and legacy. As we walk through this episode, I invite you to reflect on the people who have been impactful in your own journey and encourage you to express gratitude to those companions who have made a lasting impression. I have a valuable resource to help you explore your own values and needs in order to understand the kind of legacy you want to leave behind. You can download it at https://www.therealifeprocess.com/needsandvalues. Enjoy the episode.   On This Episode: 00:00 Discussing companionship, tribute to mentor, personal discovery. 04:17 Dan Miller's importance, health, and pancreatic cancer. 07:57 Focus on legacy and personal growth journey. 10:23 Attending conference for community and positive energy. 14:42 Tears of joy, finding belonging in community. 18:30 Grateful for Dan's mentorship and supportive community. 21:10 Legacy of building relationships and companionship passion. 24:42 Reflect on values, impact, and carry forward.   IMPORTANT LINKS: https://www.therealifeprocess.com/needsandvalues https://www.therealifeprocess.com/join   Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of "Doing What Matters," our focus is on why business owners need community. My guest is Victoria Mininger. She sheds light on the significance of investing in oneself when building a business team and the necessity of personal growth for effective leadership. We discuss the challenge of not bringing people on board soon enough in a business and highlight the importance of hiring help and passing off tasks. Victoria emphasizes the value of community for business owners, underscoring the support, solutions, and camaraderie it offers. She reveals her own personal challenge of self-doubt as a business owner, expressing excitement about doing life with other business owners and seeing them grow. We would love to invite you to join the REALIFE Process Circle community. Victoria is one of our collaborators. You can connect with her personally inside the community. In the REALIFE Process Circle Community, we focus on spiritual growth, personal development, and growing a business. Download the app to connect with the community. Learn more about our group at https://www.therealifeprocess.com/, where business owners can connect and find friends. Enjoy the episode, and we'll see you inside the community. On This Episode: 00:00 Invite Victoria to discuss business and growth. 05:18 Unexpected journey from bookkeeping to bankruptcy in business. 07:53 Built successful company, now pursuing new calling. 11:57 Clarifying purpose and goals in business. 13:15 Start business with long-term foundation for success. 17:44 Invest in yourself before leading a team. 22:35 Community support helps overcome self-doubt challenges. 23:43 Finding fulfillment in helping others succeed together. 27:07 Exciting opportunity to join the REALIFE Process community for growth.   IMPORTANT LINKS: Connect with Victoria at http://www.victoriamininger.com. https://www.therealifeprocess.com/ https://www.therealifeprocess.com/join https://www.onelifemaps.com   Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of "Doing What Matters," I'm joined by Erica Vinson to delve into the 4 steps of personal development. Erica emphasizes the importance of staying connected to our true authentic selves and envisioning what we want life to look like. There is a real value in creating a "REALIFE View" document as a reminder of how we want our lives to be. The REALIFE process involves moving from information and wisdom to action, progress, and overcoming procrastination. We also dive into the importance of intentional timing and decision-making, and the significance of setting intentional blocks for self-care, soul care, relationships, and priorities in one's calendar. We are excited to announce the launch of a new REALIFE Process Community, which focuses on personal and spiritual development, business development, and exploring life stories. If you missed the episode last week, listen to that show for all the details. [Listen HERE] In this episode, you'll hear all about our advanced level of the REALIFE Process community along with our certification process. Engaging with the REALIFE Process provides personal and business development, spiritual growth, and the opportunity to live from a place of internal rest while being productive. Enjoy the episode, and we'll see you inside the community.   On This Episode: 05:23 Commit to intentional pattern with God's guidance. 07:40 Focusing on personal development in a community. 11:34 Reflecting, reclaiming, and staying accountable in adversity. 16:38 REALIFE time management for entrepreneurs and employees. 19:07 Balancing work and personal development. 20:56 Component 4: rest, renewal, and review explained. 24:42 Join the community, engage in various content. 29:40 Free preview month gives insight into benefits. 35:17 Join our REALIFE process community now.   IMPORTANT LINKS: https://www.therealifeprocess.com/ https://www.therealifeprocess.com/join https://www.onelifemaps.com   Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of "Doing What Matters," special guest Lindsay Sterchi joins me on an exciting journey into the heart of our newly launched RLP FREE Community. This community, centered around real life, real self, and real work, is a space for individuals to connect, grow, and explore various areas of life. Lindsay and I go deep into the purpose and core values of the community, emphasizing the importance of being present, authentic, joyful, and impactful in all aspects of life. We also unveil the REALIFE Maps community, a paid membership focused on spiritual growth and life story exploration, providing live calls and spiritual resources to guide members on their journey. We would love to have you join the community at https://www.therealifeprocess.com/. Enjoy the episode, and we'll see you inside the community.   On This Episode: 00:00 Community announcement: free REALIFE process circle. 04:17 Introduction to new community platform on Circle discussed. 08:04 Weekly theme with resources, conversations, and engagement. 11:23 Emphasizing the importance of presence and values. 16:01 REALIFE Maps focus on spiritual growth tools. 19:35 Lindsay discusses new membership options and community. 21:04 Join REALIFE Maps community, connect at all levels. 24:24 Engage with community, set up notifications, participate. 27:49 Recap: Upcoming episode with Erica Vinson announced.   IMPORTANT LINKS: https://www.therealifeprocess.com/ https://www.therealifeprocess.com/join https://www.onelifemaps.com   Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of the Doing What Matters podcast, I'm joined by special guest Nancy Bouwens, a certified coach and executive assistant at REALIFE Process. As a passionate advocate for the power of reading, Nancy shares her action plan to achieve her goal of reading 52 books in 2024, aiming for one book per week. Nancy's deep love for reading, dating back to 3rd grade, is evident as she discusses her favorite genres, including faith-based, personal development, novels, and books that challenge her perspective. She also emphasizes the impact of books in expanding horizons, learning new things, and deepening connections. Nancy Bouwens' commitment to reading is not only inspiring but also practical. She shares her strategies for incorporating reading into her daily life, such as listening to audiobooks while exercising, working, before bed, and first thing in the morning. We also delve into the transformative power of books during life transitions and challenges. Join us on the journey this year. Embrace the power of books, and set your own reading challenge in 2024. Enjoy.   On This Episode: 03:27 New team member sparked conversation about reading. 09:18 Engage in reading multiple times a day. 10:33 Reading offers new perspectives and understanding. 13:30 Interviewing Jennifer Allwood about her book “Fear is Not the Boss of You”. 18:28 Finding joy and growth amidst life changes. 21:31 Creating habits, routines, and spiritual practices for growth. 25:17 Devices can be distracting, be intentional. 28:45 Mother, small town, small library, weekly visits. 29:28 Developed love of reading through personal growth. 32:34 Trusting, developing relationships with favorite authors. 36:06 Committing to 26 books and holding accountable. 40:09 Set intentional reading challenge, join the journey.   IMPORTANT LINKS: Nancy's free gift: https://go.nancybouwens.com/reading https://www.therealifeprocess.com/ https://www.therealifeprocess.com/join https://www.onelifemaps.com   Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of the Doing What Matters podcast, I share a heartfelt New Year's prayer for the year 2024. We talk about the challenging holiday season and the heavy emotions I carried into the new year. We dive deep into our aspirations for the new year, focusing on living each day to the fullest for God's glory while staying open to the unexpected. It's important to be present and notice the people around us, whether at home, work, or in the extraordinary moments we encounter. We discuss my commitment to find stillness each day and to carry out my work with purpose and impact, ultimately striving to grow and live each day as a practice for an extraordinary 2024. Throughout the episode, I share with you my thought process behind each stanza of the prayer, along with my struggles and aspirations. As you listen, consider how you can also embrace intentionality and purpose in your everyday life. Enjoy.   On This Episode: 00:00 Discussion on business, faith, family, and community. 05:57 Diagnosed with Hashimoto's leads to lifestyle changes. 08:52 Prayer for living each day to fullest. 10:39 Embracing present, planning for the future. 16:06 Connect, engage, hug, listen, be still, care. 19:19 Work with purpose, impact others positively. 22:11 Establishing routine, creating and ingraining new habits.   IMPORTANT LINKS: https://www.therealifeprocess.com/prayer2024 https://www.therealifeprocess.com/ https://www.therealifeprocess.com/join https://www.onelifemaps.com   Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES:   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of the Doing What Matters podcast, we do some reflection. We navigate the delicate balance between diving right into work and taking some much-needed downtime following the holiday season. I share with you my own personal approach, reflecting on years past, and give you four significant questions that have guided my own reflection process. This framework will help with your own introspection as your transition into 2024. In this episode, you will also learn about a brand-new community we are launching in January 2024, providing you with a wealth of free, diverse content covering business, life, faith, and more. Here's to a wonderful 2024 for you and your family. Enjoy.   On This Episode: 00:00 Reflective, downtime needed; invite to new community. 05:40 Proud of time with new grandson, business growth, reevaluating tolerances. 09:07 Reflect on best parts of typical weekly routine. 10:39 Cherishing weekends, community time; seeking meaningful conversations. 13:42 Reflect on proud, tolerating, best, and wishes.   IMPORTANT LINKS: https://www.therealifeprocess.com/ https://www.therealifeprocess.com/join https://www.onelifemaps.com Coach Certification Link https://www.therealifeprocess.com/   FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Margo is joined by writer, singer-songwriter, teacher, and coach Marisa Handler. Marisa is the author of Loyal to the Sky, which won a Nautilus Gold Award for world-changing books and her essays, fiction, and poetry have appeared in numerous publications. Her music is also streamed across large platforms such as Spotify and iTunes. Marisa earned her MFA from the Iowa Writers' Workshop, and has received many fellowships in Creative Writing, including a Fulbright and an Elizabeth George Foundation grant. On the spiritual side, Marisa has been studying Insight Meditation in retreats and daily life since 2002, and instructing since 2012. She is a Certified Facilitator of The Work of Byron Katie, and has long-term practices in Authentic Movement, Somatic Experiencing, and various forms of dance. Marisa is the founder of Live Your Creative Genius, an in-depth coaching program offering a new paradigm for creative work, and she teaches on creativity, writing, and transformation at places like Stanford University, Spirit Rock Meditation Center, Esalen, and the California Institute for Integral Studies.   Margo and Marisa discuss: Her creative path and how spirituality plays a role in her many creative mediums Cultivating creativity, finding support in a creative community, and connecting with one's authentic voice The challenges of balancing creative pursuits with jobs Creating a sacred space for creativity Her 9 month coaching program How we are intrinsically creative beings How we do our best creative work by becoming who we truly are Embracing our shadow Viewing our obstacles as allies   Join Windowsill Chats Patreon for just $5 a month and receive early access to the Windowsill Chats Podcast, question submission for Q&A, replay's of monthly Q&A create-together sessions, a vibrant Facebook community, and more at www.patreon.com/inthewindowsill!   Connect with Marisa: www.marisahandler.com "Alchemize Your Creative Vision" on December 12th: https://marisahandler.com/programs/aycv/ Live your Creative Genius (9 month coaching): https://marisahandler.com/programs/lycg/ https://marisahandler.com/programs/firing-up-the-engines/  https://www.facebook.com/marisa.handler.3 https://open.spotify.com/artist/3Q6NM99n37Lch8xG4Rjkfx?si=YqGdYLUaSo-JnGgyF_qbww https://insighttimer.com/marisacreates   Connect with Margo: www.instagram.com/windowsillchats www.windowsillchats.com www.patreon.com/inthewindowsill