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For over a decade, Laverne Cox has been one of the most visible trans women in America. In her new memoir, ‘Transcendent,' she writes about growing up in Mobile, Ala., and the bullying and harassment she faced. She says she survived it by going somewhere else in her mind, often through music and dance.Also, we hear from comic Ali Siddiq. He served six years in a Texas prison and turned his life into some of the most-watched storytelling in comedy.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Rabon Delmore never learned to drive a car, so it was always his older brother Alton behind the wheel as they tooled between gigs in the early days of their career during the Great Depression.That routine played a big part in The Delmore Brothers' prolific songwriting life. As he later described it in his autobiography, Truth Is Stranger Than Publicity, Alton would hum melodies while he drove and he and Rabon would harmonize on new verses as they occurred to them.Riding shotgun, Rabon acted as the editor and scribe. He wrote down the words on the fly, adding, deleting and refining the lines to fit the duo's signature syncopated rhythm.Because of this practice, the Delmores' songs were well polished by the time they got to a recording studio to preserve them for later generations of fans. It also gave them an edge in other ways too.Brown's Ferry DebutFor instance, while “Brown's Ferry Blues” wasn't released on record until 1934, the song had began developing in their minds four or five years earlier, and it served as their secret weapon at a crossroads moment in Athens, Alabama: the February 1930 Limestone County Fiddlers' Convention at the Old Athens Agricultural School. The poverty-stricken brothers arrived carrying their guitars in makeshift cases that their mother had sewn out of cotton picking sacks on with their names were painted in pokeberry juice. Facing stiff competition — including a tie-breaker with three heavily favored local girls — their well-honed tune sealed the win.“We had ‘Brown's Ferry Blues' down pretty pat,” Alton wrote in his memoir. “In fact, we could play it then just as good as we ever did... When we did it, the people really went wild and we won that contest without any question or any doubt. And that started us on our way to the Grand Ole Opry and the big record companies.” Whither Brown's Ferry?The title of the tune, incidentally, was inspired by Alton and Rabon's deep roots in northern Alabama, named after an old ferryboat that crossed the Tennessee River about 30 miles south of their home in Elkmount, Ala.Alton's book noted the old crossing was a place he and Rabon loved to visit when they were growing up in their lean years as a tenant farmer's sons.By the way, decades later that peaceful river spot of the 1920s underwent a massive transformation. In 1973, the Tennessee Valley Authority opened the Browns Ferry Nuclear Plant on that exact site, turning the idyllic old-time ferry landing into one of the largest nuclear power facilities in the country.Song LegacyThe song “Brown's Ferry Blues” was a milestone in establishing Alton and Rabon as one of the most influential duos in early 20th century American music history.In December 1933, the Delmores traveled to Chicago for their first recording session with RCA Victor's budget label, Bluebird. “Brown's Ferry Blues” was recorded on the first day and sales quickly made the number a hit.The pair soon became the most popular act on the Grand Ole Opry. Starting in the mid-1930s, they recorded more than 80 sides for Bluebird.The shadow of “Brown's Ferry Blues” followed them. In 1943, when Alton organized an all-star gospel quartet at WLW in Cincinnati alongside Merle Travis and Grandpa Jones, they chose as the group's name “The Brown's Ferry Four.” Flooding the FerryDave Peyton, Roger Samples and Charlie Bowen used to play this tune back in the 1970s when the band was just getting started at the Bowen Bashes.But the song only recently has come back into the Floodipshere. Here it is from a recent rehearsal, featuring Danny Cox's guitar and Jack Nuckols' fiddle. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit 1937flood.substack.com
Hoy reflexionamos sobre esa sensación de que el día nunca alcanza y exploramos formas más amables y realistas de organizar nuestro tiempo. Un episodio para dejar de vivir con prisa, priorizar lo importante y recordar que descansar también es parte de una vida productiva.A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:Cómo poner metas y pendientes más realistas para tu díaLa importancia de priorizar el descanso y evitar el agotamientoHerramientas para organizarte mejor y aprovechar tu tiempo sin vivir con prisaSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:
Playlist: Chassol, featuring ALA.NI - What is Stand-Up?Errol Eats Everything, featuring Rome Streetz - Round N Round [Statik Selektah Remix)Marco Benevento - Big TopGotts Street Park, featuring Matt Maltese - Some Birds Don't FlyJalen Ngonda - Doctrine of LoveJoey Quiñones - For YouGremlyn, KTheChosen - Always FreshHalfCut, Cole The God - Thunder RumbleSalami Rose Joe Louis - Cyanotype of BlueHOMESHAKE - Eery Single ThingHip Hip Thursday - Tippy Tappy La LaBad Bodies - What's Up(un)decided - Pull UpMIA, Aladean Kheoroufi - I Don't Knowveggi, DijahSB - EXCEPTIONALZeds Dead, ARDN, Boi-1da, Canada Soccer - WE CAME TO BLEEDNew Order - World in Motion
Avec Danyel Waro, Barrut et la famille Lacaille. Créolités #réunion #occitanie. Groundation, Fatoumata Diawara, L'Antidote, Sniper, Danyèl Waro, Les Égarés, Ala.ni, René Lacaille & Bonbon Vodou… 50 ans, c'est épatant ! En 1976, Christian Mousset crée le festival « Jazz en France ». De Jazz en France à aujourd'hui, le festival n'a jamais cessé d'ouvrir grand les oreilles, les yeux et les bras. Il a vu naître des artistes devenus légendes, célébré les traditions autant que les audaces, et planté dans chaque âme curieuse la graine du voyage. Ici, on danse sur la diversité, on lit le monde à voix haute, on s'émerveille d'un conte, d'un instrument venu d'ailleurs. Ici, la différence n'est pas un mot à défendre, mais une évidence à vivre. Chaque édition est une traversée, chaque scène un port d'attache, chaque public une famille recomposée à l'infini. Pour ses 50 ans, Musiques Métisses regarde derrière avec gratitude, devant avec ferveur. Il célèbre ses racines, celles de l'ouverture, du partage, du vivre-ensemble, tout en continuant à défricher, explorer, provoquer les belles rencontres. Parce qu'un monde sans curiosité serait un monde sans couleurs. Et que celles de Musiques Métisses ne s'effaceront jamais. Instagram - Site. Notre premier invité est Danyèl Waro et son « Dernié Viraz Tour »! Car oui, ce jeune homme de 71 ans arrête les tournées. Figure incontournable du maloya, Danyèl Waro en défend la forme acoustique et originelle avec une force rare. Musicien et poète, il place le créole au centre de son œuvre, faisant du mot, du rythme et de la langue un acte de mémoire et de résistance. Engagé et profondément attaché à l'identité réunionnaise, il porte à travers sa musique des messages de révolte, d'espoir et de métissage, célébrant la richesse culturelle de l'île et la liberté de ses voix. ► Dernier album Tinn Tout (Buda Musique 2020). Facebook - Label Cobalt. Puis rencontre avec les polyphonies modernes du groupe occitan Barrut Barrut, collectif originaire des vallées de l'Hérault, de l'Aude et des Pyrénées-Orientales, crée et interprète ses propres chants en occitan. Leur musique, puissante et brute, refuse les standards commerciaux et les artifices techniques. Ils privilégient des voix naturelles et intenses, portées par une polyphonie moderne et engagée. À travers leurs textes percutants, ils expriment des révoltes et s'impliquent dans les combats sociaux, politiques et écologiques actuels. ► Dernier album Travèrsas (Ox'Ivent 2025). Instagram. Enfin discussion autour d'une table avec la famille Lacaille (René le père, Oriane la fille, Marco le fils) et leur Kabaré Kréol. Figure emblématique du sega moderne et grand griot du maloya, René Lacaille incarne la richesse musicale créole de l'île de La Réunion, mêlant rythmes et instruments africains, indiens, malgaches et européens. Dernier album Ti Galé '2025, (Lamastrock 2025). Instagram Marco - Instagram Oriane. Le duo Bonbon Vodou (Oriane Lacaille et JereM Boucris) mélange influences de l'océan Indien et de la Méditerranée, souvent au rythme du Maloya. Ils expriment à la fois douceur et intensité, explorant à travers leurs chansons les thèmes de l'exil et des racines, inspirés de leurs histoires familiales et de leurs parcours artistiques. ► Dernier album Épopée Métèque (Heaven And Earth 2025). Instagram.
Avec Danyel Waro, Barrut et la famille Lacaille. Créolités #réunion #occitanie. Groundation, Fatoumata Diawara, L'Antidote, Sniper, Danyèl Waro, Les Égarés, Ala.ni, René Lacaille & Bonbon Vodou… 50 ans, c'est épatant ! En 1976, Christian Mousset crée le festival « Jazz en France ». De Jazz en France à aujourd'hui, le festival n'a jamais cessé d'ouvrir grand les oreilles, les yeux et les bras. Il a vu naître des artistes devenus légendes, célébré les traditions autant que les audaces, et planté dans chaque âme curieuse la graine du voyage. Ici, on danse sur la diversité, on lit le monde à voix haute, on s'émerveille d'un conte, d'un instrument venu d'ailleurs. Ici, la différence n'est pas un mot à défendre, mais une évidence à vivre. Chaque édition est une traversée, chaque scène un port d'attache, chaque public une famille recomposée à l'infini. Pour ses 50 ans, Musiques Métisses regarde derrière avec gratitude, devant avec ferveur. Il célèbre ses racines, celles de l'ouverture, du partage, du vivre-ensemble, tout en continuant à défricher, explorer, provoquer les belles rencontres. Parce qu'un monde sans curiosité serait un monde sans couleurs. Et que celles de Musiques Métisses ne s'effaceront jamais. Instagram - Site. Notre premier invité est Danyèl Waro et son « Dernié Viraz Tour »! Car oui, ce jeune homme de 71 ans arrête les tournées. Figure incontournable du maloya, Danyèl Waro en défend la forme acoustique et originelle avec une force rare. Musicien et poète, il place le créole au centre de son œuvre, faisant du mot, du rythme et de la langue un acte de mémoire et de résistance. Engagé et profondément attaché à l'identité réunionnaise, il porte à travers sa musique des messages de révolte, d'espoir et de métissage, célébrant la richesse culturelle de l'île et la liberté de ses voix. ► Dernier album Tinn Tout (Buda Musique 2020). Facebook - Label Cobalt. Puis rencontre avec les polyphonies modernes du groupe occitan Barrut Barrut, collectif originaire des vallées de l'Hérault, de l'Aude et des Pyrénées-Orientales, crée et interprète ses propres chants en occitan. Leur musique, puissante et brute, refuse les standards commerciaux et les artifices techniques. Ils privilégient des voix naturelles et intenses, portées par une polyphonie moderne et engagée. À travers leurs textes percutants, ils expriment des révoltes et s'impliquent dans les combats sociaux, politiques et écologiques actuels. ► Dernier album Travèrsas (Ox'Ivent 2025). Instagram. Enfin discussion autour d'une table avec la famille Lacaille (René le père, Oriane la fille, Marco le fils) et leur Kabaré Kréol. Figure emblématique du sega moderne et grand griot du maloya, René Lacaille incarne la richesse musicale créole de l'île de La Réunion, mêlant rythmes et instruments africains, indiens, malgaches et européens. Dernier album Ti Galé '2025, (Lamastrock 2025). Instagram Marco - Instagram Oriane. Le duo Bonbon Vodou (Oriane Lacaille et JereM Boucris) mélange influences de l'océan Indien et de la Méditerranée, souvent au rythme du Maloya. Ils expriment à la fois douceur et intensité, explorant à travers leurs chansons les thèmes de l'exil et des racines, inspirés de leurs histoires familiales et de leurs parcours artistiques. ► Dernier album Épopée Métèque (Heaven And Earth 2025). Instagram.
En este programa especial de Misión de Audaces volvemos a Poniente para preparar el regreso de La Casa del Dragón con una previa centrada en recordar cómo terminó la temporada 2 y dónde queda cada personaje antes de la temporada 3. Repasamos la situación del bando Negro y el bando Verde, la posición de Rhaenyra, Daemon, Jacaerys, Corlys, Aemond, Aegon II, Alicent, Helaena, Larys, Otto Hightower y el resto de piezas clave que llegan vivas —o bastante chamuscadas— al nuevo tablero de guerra. También recordamos los grandes acontecimientos de la segunda temporada: Sangre y Queso, la Batalla de Reposo del Grajo, la muerte de Rhaenys y Meleys, el bloqueo de Desembarco del Rey, las tensiones en Harrenhal, la aparición de las semillas de dragón, la importancia de Vermithor, Ala de Plata, Bruma, Vhagar, Fuegosueño y el nuevo equilibrio de fuerzas entre dragones. Un episodio pensado para quienes quieren llegar a la tercera temporada de House of the Dragon sin andar perdidos entre Targaryen, Velaryon, Hightower, dragones, traiciones, alianzas rotas y familias con una gestión emocional digna de denuncia. Vuelven los dragones. Vuelve la guerra. Vuelve Misión de Audaces. Besos y almuerzos
Ala hora de analizar los discursos, los mensajes y los gestos de León XIV hay que enmarcarlos en la coherencia de una doctrina que ni ha cambiado ni puede cambiar. Es coherente con el apostolado de Jesús. No se puede ser cristiano sin sentirse sobrecogido por la situación de los más desfavorecidos, así como por las injusticias en un mundo que no es perfecto. La izquierda política y mediática tiene por costumbre hacer siempre interpretaciones parciales o aprovechar cualquier oportunidad desde una concepción excluyente.
Esta noche hacemos una pausa para reconocer todas las formas en las que el amor ha estado presente en nuestra vida. A través de una carta íntima y una reflexión antes de dormir, recordamos que el amor no solo vive en las relaciones de pareja, sino también en los pequeños gestos cotidianos y, sobre todo, en la relación que construimos con nosotros mismos.A lo largo de estos 4 años de Durmiendo Podcast, hemos compartido episodios que les han ayudado muchísimo. Por eso, hoy traemos de vuelta las herramientas que más han resonado con ustedes y que les han acompañado a cerrar su día con calma
Laverne Cox never fit in as a child in Mobile, Ala. But she really didn't want to. From an early age, she knew she was going to be a star, and she was right. Decades later, Cox would break through as Sophia Burset on Netflix's “Orange Is the New Black,” and become the first openly transgender person to be nominated for an Emmy Award in an acting category. In this episode of “Modern Love,” Cox talks about her new memoir, “Transcendent.” She tells the story of how she became the star she always knew she was, the men she loved along the way and how she learned to fully love herself. How to submit a Modern Love EssayHow to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Headlines shout, ads glow, and reaction videos roll their eyes, but your heart health deserves more than noise. We take a calm, from-the-heart look at omega-3 supplements and why the research appears to clash, then trace the real reasons studies diverge: who gets studied, how long they're followed, what dose they take, and which outcomes actually matter. No hot takes here, just clear thinking you can use the next time a confident voice tries to sell you certainty.We start by disentangling observational research from causation, showing how healthy user bias and social determinants of health can masquerade as supplement benefits.From there, we break down randomized controlled trials without the halo effect: short timelines and low-risk populations are a recipe for “no difference,” even when an intervention might help in the right setting. By zooming in on higher-risk groups and adequate EPA/DHA dosing, we explain when omega-3s can reduce cardiovascular events and why broad, general-population trials often dilute that signal.You'll also get practical guidance to steady your routine. We outline simple, plant-forward ways to meet daily ALA needs, flax, chia, walnuts, hemp, and how supplementation can serve as a backup when diet falls short. Most importantly, we share a five-question checklist to stress-test any health claim: incentives, design, duration, population risk, and meaningful outcomes. Use it to cut through influencer drama, affiliate pitches, and curated “debunks,” and make choices that fit your risk profile and values.If this helped you think more clearly about omega-3s, and about evidence itself, share it with a friend who's tired of nutrition whiplash, subscribe for more grounded conversations, and leave a review with the next claim you want us to unpack.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules
Send us Fan MailOn this month's episode, Beth, Brittany, and Stephanie discuss summer reading--both their own goals and The Library's Summer Reading Challenge. They also deep dive into LGBTQ+ Pride reads and all of the programs we have planned for this summer!We want to hear from our listeners! Email us at checked.in@davenportlibrary.comTo find out what books were mentioned in this episode, visit our Checked In LibGuide!Upcoming programs:Adults: Designing the QC: Untold and Unusual Stories Part 1 - Monday, June 15th @ 6:30pm | MainTweens/Teens: Pride Storytelling Night - Thursday, June 11th @ 6pm | EasternKids: Garden Party - Saturday, June 20th @ 10am | FairmountHelpful links from our discussion:Upcoming Pride ProgramsPride Storytelling NightRead with Pride Book ClubPride Party at Bass Street LandingDavid R. Collins Writers ConferenceSummer Reading ChallengeLibrary Links:Calendar of Events - Learn more about the events discussed in this episode and about what is coming up at the Library!Library Catalog - Place holds on all of the books discussed today!Info Cafe: The Library's Reference BlogBeanstack - Sign up to participate in our reading challenges!2026 Online Reading Challenge: Know Your History
En esta emisión de UTECA Radio, Jiram Campero conduce junto a las nuevas voces del cuadrante un programa lleno de historias, reflexión y actualidad. En entrevista, Alaín Alonso, comparte las experiencias, aprendizajes y búsquedas personales que dieron origen a su libro “El camino a la montaña sagrada”, una obra que invita a explorar el crecimiento interior y el significado de los desafíos que encontramos a lo largo de la vida. También conversan con Vania Guerrero, jefa de Diplomacia Pública de la Embajada Británica en México, quien nos acerca a la participación de Gran Bretaña en la Aldea Global 2026, un espacio de encuentro cultural que promueve el diálogo, la colaboración y el intercambio entre naciones. En la sección Modo Avión, las futuras voces de la radio ponen sobre la mesa una pregunta cada vez más vigente: ¿somos realmente quienes mostramos en redes sociales o interpretamos un personaje para los demás? Una conversación sobre identidad digital, autenticidad y la forma en que construimos nuestra imagen en el mundo virtual. Además, las noticias más relevantes del espectáculo, la información deportiva y las tendencias que marcan la conversación entre los jóvenes.
Launched by Adam Bonvin, Alaïa was born following a surfing trip to France. His desire: to recreate this surfing atmosphere in the Swiss Alps. Alaïa Bay became the world's third Wavegarden Cove opened to the public. But the real story here is what happened after the grand opening. Dealing with harsh Swiss winters, pool bottom issues, and operating within a non-endemic surf culture, Adam learned harsh operational lessons early on. It's a common theme in the surf park space as projects discover that a successful facility relies less on sizzle reels of the pros and more on how you cultivate customer experience beyond opening day. In this candid interview, Adam shares what went wrong and how the team made adjustments to remedy each issue as it surfaced - the ongoing process of which has molded Alaïa Bay into the premier surf experience it is today.
Each week we aim to bring together the biggest events in Vtubing and talk about what's been going on. Stop by, hang out, and let's catch up with us! Quick reminder that we record on Tuesdays so some large stories from the week may not appear. Buy Merch Here! https://otamerch.shop/ Join this discord : https://discord.gg/M7tVYWTSFR Follow here for updates: https://twitter.com/SuperChatsPod Shorts over here: https://www.tiktok.com/@superchatspod Playlist of music: https://www.youtube.com/playlist?list=PLp6uXoGNUwk9Tq0NWOwaCLGruX0XdVBfd00:00:00 Intro 00:00:00 Intro 00:03:20 VAllure Closed Down 00:38:55 Oshiriko Debut 00:49:49 Shizukou's Interesting Tweet 01:07:25 ENReco is Over 01:21:16 HoloJP Gambling 01:25:02 Haachama Update 01:31:43 Ala's Google Docky 01:36:15 Merch and Crane Games 01:40:09 Original Songs 01:57:20 Cover Songs 02:06:14 Densetsu 6 Month Celebration 02:08:50 Gigi the Gooner 02:14:18 Poma Pon Denial 02:15:24 Mint Streams 02:16:28 Other Kam Streams 02:18:56 Nick's V4Mirai Streak (Continued) 02:25:36 Final Roundup 02:27:31 Community Comments 02:32:49 Birthdays
Si en el episodio anterior te hice una pequeña introducción de lo que es capaz de hacer este agente, hoy quiero bajar al barro contigo y contarte cómo le he dado ojos a nuestro modelo para que pueda explorar internet, documentarse y encontrar la mejor información de forma completamente soberana, libre de anuncios y con el máximo respeto por nuestra privacidad.En este episodio nos vamos a centrar en dos "conectores" brutales que he integrado en su arsenal: uno para realizar búsquedas en la web general y otro para realizar búsquedas avanzadas en YouTube.SearXNG: Tu propio Google privado y sin publicidadLa primera pieza de este rompecabezas es SearXNG. Es una herramienta maravillosa que actúa como un buscador de buscadores. En lugar de ser un motor de búsqueda que rastrea la web entera por su cuenta, SearXNG lo que hace es consultar de forma simultánea a los grandes del sector: Google, Bing, Brave, DuckDuckGo y los que tú decidas. Recopila las respuestas de todos ellos, limpia los molestos rastreadores que intentan identificarte, elimina los anuncios y te devuelve una lista limpia de resultados.Invidious: Buscando en YouTube con total soberaníaLa segunda herramienta que le he dado a Hermes es Invidious, y tiene un propósito muy claro: facilitarle el acceso a la inmensa base de conocimientos que es YouTube.La magia de los subagentes paralelosLo que me tiene entusiasmado de este sistema es la capacidad de Hermes de combinar ambas herramientas de forma autónoma gracias a los subagentes. Imagina que le pido a Hermes que me recomiende cómo aprender a programar en el lenguaje Rust. En lugar de darme una respuesta estática, Hermes decide de forma inteligente lanzar dos subagentes: uno se va a la web a través de SearXNG a buscar documentación oficial y artículos de referencia, mientras que el otro se va a YouTube a través de Invidious para buscar cursos en vídeo.Ambos asistentes virtuales regresan con sus hallazgos y Hermes hace un cruce de datos espectacular.El poder de los contenedores DockerPara montar todo esto sin complicarme la vida ni ensuciar el sistema operativo de mi equipo principal, he recurrido a mis queridos contenedores Docker. Cada herramienta corre en su propio compartimento aislado. Da igual que SearXNG use unas librerías de Python concretas o que Invidious requiera otras dependencias distintas; al estar encapsulados, nunca entran en conflicto. Si quiero actualizar algo, simplemente descargo la nueva versión del contenedor y listo. En la entrada del blog te dejaré las plantillas de Docker Compose preparadas para que tú también puedas desplegarlas en tu servidor y empezar a cacharrear hoy mismo.CAPÍTULOS DEL EPISODIO:00:00:00 Presentación: El asistente de IA definitivo y la soberanía digital00:01:40 ¿Qué es un MCP (Model Context Protocol)?00:03:26 SearXNG: Tu propio motor de búsqueda privado y sin anuncios00:05:53 Poniendo a prueba las búsquedas web con Hermes00:07:32 Cómo está montada la infraestructura de búsqueda con Docker00:08:48 Automatización real: Creación de documentos con información web00:09:38 Invidious: YouTube sin publicidad y sin rastreo00:11:43 Buscando y analizando vídeos de YouTube con Hermes00:16:20 Superpoderes combinados: Búsqueda web + YouTube00:20:40 Por qué autoalojar todo en contenedores Docker independientes00:22:04 Analizando la recomendación razonada de la IA para aprender Rust00:24:09 Próximo episodio: Planificación de menús y bases de datos vectoriales00:25:09 Taller presencial en Linux Center de Slimbook (¡ven a cacharrear!)00:26:00 Despedida y cierre del episodioMás información y enlaces en las notas del episodio
El Ejército de EEUU intercepta varios misiles balísticos iraníes y ataca una estación de control terrestre militar en la isla de Qeshm. La CE presenta hoy el paquete de primavera del Semestre con recomendaciones fiscales y los expedientes por déficit a los Estados. ALA, la asociación de Líneas Aéreas, apoya la propuesta de la nCNMC de que las tarifas aeroportuarias deberían reducirse un 0,59% anual para el periodo 2027-2031
Today I am joined by Connie Porter! Connie is the author of the Addy series, a series of historical children's novels from American Girl. Her first novel, All-Bright Court was named in 1991 as a Notable Book by the American Library Association, and by the New York Times as one of its "Best Books." Her essays have appeared in Glamour and Seventeen, and her book reviews in The Boston Globe and New York Times. She is also the author of Imani All Mine which was named an Honor Book by the Black Caucus of the American Library Association, an Alex Award winner by the Young Adult Services Association of the American Library Association, as well as being chosen as one of the Best Books for Young Adults by the ALA. Book List also picked it as one of Editors' Choice for Best Books For Young Adults. In 2019, the Children's Literature Association named Imani All Mine the winner of the Phoenix Award. The Phoenix Award “is given to the author, or the estate of the author, of a book for children first published twenty years earlier that did not win a major award at the time of its publication but which, from the perspective of time, is deemed worthy of special attention. In this episode Connie and I talk about her career as a writer, how she got the opportunity to write the Addy series, what that process looked like, what she hopes readers take with them, and so much more! Connie's Instagram World Vision
In this Mini Mikkiepdia episode, Mikki takes a fresh look at omega-3 fatty acids beyond the usual “good for your heart and brain” message. She explores emerging and lesser-known research on omega-3s and their potential role in protecting muscle during immobilisation, supporting fertility and oocyte quality, reducing period pain, improving submaximal exercise efficiency, and possibly influencing dementia and colorectal polyp risk. Mikki also discusses the difference between marine omega-3s like EPA and DHA, and plant-based ALA, including surprising findings in motor neurone disease research. With practical dosing context, cautions around study limitations, and a reminder to consider omega-3 index testing, this episode is a useful listen for active people, women in perimenopause, athletes, and anyone interested in targeted supplementation. Highlights / Topics Covered: How omega-3s may reduce muscle loss during injury, surgery, or immobilisation The role of EPA and DHA in fertility, period pain, and inflammatory pathways Emerging research on omega-3s, APOE4, dementia risk, and brain structure Why athletes may benefit from improved submaximal heart rate and perceived effort Practical dosing considerations and why the omega-3 index matters Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenNZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
In this episode, Jeff sits down with Dr. Jonathan Leake, board-certified emergency medicine physician and co-founder of Hydrate Medical, an IV hydration and wellness practice with eight locations across the Carolinas, including Mooresville and Huntersville. Dr. Leake shares how his ER background and a memorable stomach-bug outbreak inspired him and business partner Keith to create a physician-owned alternative to pricey hospital visits – delivering safe, evidence-based IV treatments in a comfortable, relaxing setting. The conversation covers what really drives clients to Hydrate Medical (hint: it's mostly wellness, not hangovers), the science behind hydration and vitamin infusions, common misconceptions about IV therapy, how to choose a reputable provider, and the practice's new Performance & Longevity program featuring NAD+, ALA, and NAC. Whether you're battling fatigue and burnout or chasing peak athletic recovery, this episode is a thoughtful primer on how strategic hydration can become part of your health routine.Hydrate MedicalThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammhttps://lknreal.com/Powered by:https://aidawerks.com/Support the show
Seu paciente chega no consultório com um vidro de ômega-3 importado e te olha esperando confirmação: "é bom pro coração, né, doutor?" Durante décadas, a resposta foi automática. Hoje, ela precisa de mais cuidado, e de evidência.Nesse episódio, Mateus Prata e Raphael Rossi mergulham de cabeça na história do ômega-3 e risco cardiovascular: da expedição dos anos 1970 à Groenlândia até o PISCES, publicado no NEJM em 2025. Um episódio que vai te fazer repensar o que você diz (e prescreve) no consultório.O que você vai aprender:
OPEN HEAVENSMATALA LE LAGI MO LE ASO LULU 27 ME 2026(tusia e Pastor EA Adeboye) Manatu Autu: Tatalo mo fanau (Prayers for children) Tauloto Tusi Paia: 1 Samuelu 2:26 “Ua tupu pea lava le tama o Samuelu ma ‘ua fa‘apelepeleina e le ALI‘I ‘atoa fo‘i ma tagata.”Faitauga - Tusi Paia: Salamo 127:3-5 Tama, ou te faafetai mo lau meaalofa o le fanau i lo'u aiga, nuu, atunuu ma le lalolagi atoa.Tama, ao matou faamanatuina le aso faapitoa mo fanau i le lalolagi i le asō, ia maua e fanau uma se feiloaiga ma lau Afio e toefuataina ai o latou olaga, i le suafa o Iesu.Tama, faamolemole fesoasoani i fanau uma o le lalolagi, ia ola i le poto faale Atua, ina ia latou iloa ai Oe ma ou Ala ma tumau ai i le amiotonu i o latou olaga, i le suafa o Iesu.Tama, faamolemole faatupu le naunau ma le fia mafuta atu ia te oe i loto o fanau uma i le lalolagi atoa ma liligi ifo lou Agaga i o latou luga ia fou pea, ma ia latou alolofa ia te oe ma o latou loto atoatoa, i le Suafa o Iesu.Tama, faamolemole ia i ai lou alofa tunoa i luga o fanau uma i le lalolagi ma ia tatala faitotoa o faamanuiaga ma avanoa taua i o latou matua uma ma tagata o loo tausia i latou, ina ia mafai ona tausia fanau ma maua mea uma e manaomia.Faamolemole Tama puipui fanau uma i lo'u siomaga mai galuega leaga a le tiapolo ma ia siomia i latou uma e agelu ma aupa afi mai ia te oe.Tama faamolemole puipui fanau uma mai tuinanau o lenei lalolagi. ‘Aua nei avea I latou o ni pologa I le agasala, tuinanau o le tino ma galuega a le tiapolo, i le Suafa o Iesu.Tama faamolemole ia tumau fanau uma i lo'u siosiomaga ini faapotopoto o uo keisiano e amio Atua I aoga, ekalesia ma soo se nofoaga e o atu iai. Ia aua nei latou mafuta i faapotopotoga a vale ae ia siomia e uo, faiaoga ma faufautua e popoto I le suafa o Iesu.Tama, ia taumamao ni ma'I ma ni faama'I mai fanau uma o loo I lo'u siosiomaga. Ia ola maloloina lelei ma malolosi I le Suafa o Iesu.Tama faamolemole ia e faatulagaina fanau uma i lo'u siomaga i faamoemoega ua e faataatitia mo latou olaga I le amataga o loo latou ola taumafai. Aua nei o ese ma lou finagalo I le Suafa o Iesu.Tama foai I fanau uma I lo'u siomaga le agaga o le usitai. Ia avea o latou olaga e faafiafia ia te oe, ina ia latou iloa au tulafono ma usiusitai iai I le Suafa o Iesu.Tama faamolemole faamagalo fanau uma a Samoa, ua latou iloa au Afioga, ae ua lē savavali ai. Afio mai oe Agaga Paia e taitai i fanau a si o matou atunuu ina ia savavali e tusa ma lau Upu, o le faitotoa lea o le manuia, i le suafa o Iesu ua matou tatalo atu ai nei, AMENE
Send us Fan MailHuman genetic variation in dietary fat metabolism and its implications for health & disease.TOPICS DISCUSSED:Linoleic Acid Rise: Linoleic acid now comprises 6-8% or more of energy in Western diets.Metabolic Pathways: Omega-6 linoleic acid converts to arachidonic acid and pro-inflammatory oxylipins; omega-3 ALA converts via shared enzymes to EPA/DHA with anti-inflammatory effects.FADS Genetic Variants: Ancestry-linked haplotypes in the FADS cluster create large “pipe” size differences, altering fatty acid by up to 40% between ancestral and derived versions.Population Differences: African ancestry populations often have high-conversion “big pipe” genotypes; Indigenous American ancestry populations have low-conversion “small pipe” genotypes; European ancestry comes with a mix of both.Omega-3 Deficiency: High linoleic intake suppresses EPA production, especially in small-pipe populations, contributing to hypertriglyceridemia and fatty liver in Mexican cohorts.Clinical Evidence: Reanalysis of VITAL trial showed 83% reduction in myocardial infarction with omega-3 supplementation in African Americans; Mexican data link low EPA to unique diabetes forms.Methodological Issues: Compositional data (from GC-FID measurements) versus absolute concentration measurements can flip relationships between linoleic acid and key biomarkers.ABOUT THE GUEST: Floyd Chilton PhD is Professor and Director of the Center for Precision Nutrition and Wellness at the University of Arizona. His research focuses on functional genomics, fatty acid metabolism, and precision nutrition, particularly how genetic ancestry influences responses to dietary fats.RELATED EPISODE:M&M 291: Omega Polyunsaturated Fats & Inflammation | Philip CalderSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
Vakıf serisini, dizi uyarlamasının güzel yönlerini inceleyerek bitiriyoruz. Bilimkurgu sevmeseniz bile, diziyi izlemeyecekseniz bile, hikayecilik açısından faydalı bir bölüm olacağını umuyorum. Konular: (00:00) Alaçatı Kitap Günleri (01:52) Fikir enflasyonu (02:42) Sihir enflasyonu (04:18) Empire: Devlet benim (06:16) Asimovun ruhu (07:10) Genetik hanedan (10:09) Erkeğin Üç Yüzü (14:29) Demerzel (18:30) Ex Machina (20:57) Ebedi imparatoriçe (22:52) Tavsiye: Asimov okuma sırası (25:41 ) Patreon teşekkürleri Kaynaklar: AppleTV'de yayınlanan Vakıf dizisi (2021) Asimov okuma sırası --- Bu bölüm reklam içermektedir
Small Cap Breaking News You Can't Miss!Here's a quick rundown of the latest updates from standout small-cap companies making big moves today:Draganfly Incorporated (NASDAQ: DPRO) (CSE: DPRO) (FSE: 3U8)Draganfly and F4 Defense International have been selected by the DEVCOM Army Research Laboratory to develop a modular, multi-layered counter-drone system for the Department of War. The platform combines tethered aerial intelligence, AI-enabled targeting, and coordinated ground and air defeat capabilities designed for rapid deployment in contested operational environments. This contract expands Draganfly's defense presence in the global Counter-UAS market projected to exceed US$20 billion by 2030.New Age Metals Incorporated (TSX.V: NAM) (OTCQB: NMTLF) (FSE: P7J)New Age Metals is advancing the next phase of PLATSOL metallurgical testwork at its River Valley Platinum Group Metals Project in Ontario, building on proof-of-concept results showing palladium recoveries of up to 93%, platinum of 88%, and gold of 98%. The 6-month program by SGS Canada will optimize processing conditions and evaluate downstream PGM recovery to improve overall project economics. River Valley is one of North America's largest undeveloped primary palladium projects, with a 16-year mine life outlined in its 2023 PEA.Freegold Ventures Limited (TSX: FVL) (OTCQX: FGOVF)Freegold Ventures reported high-grade infill drill results at its Golden Summit Project in Alaska, including 19.2 g/t Au over 24.7 metres and 33.7 g/t Au over 19.5 metres. Higher-grade corridors have now been traced continuously for more than 1.5 km, supporting the scale of a project hosting an Indicated Resource of 17.2 million ounces at 1.24 g/t Au. With six rigs active and a Pre-Feasibility Study advancing, these results continue to build confidence in the project's higher-grade domains.IMPACT Silver Corp. (TSXV: IPT) (OTCQB: ISVLF)IMPACT Silver delivered record first quarter results for 2026, with revenue nearly tripling to $31.2 million and net income reaching a record $11.3 million. The strong performance at its Zacualpan silver mining camp in Mexico reflects high silver production combined with favorable silver prices and operational efficiency. Since 2006, IMPACT has generated over $352 million in cumulative silver revenue and carries no long-term debt.PharmAla Biotech Holdings Inc. (CSE: MDMA) (OTCQB: MDXXF)PharmAla Biotech has signed a term sheet to license the exclusive U.S. rights to ALA-002, its next-generation non-racemic MDMA therapeutic, to Jupiter Neurosciences (NASDAQ: JUNS) in a transaction valued at over US$100 million through upfront consideration, milestone payments, and royalties. ALA-002 carries FDA Novel Chemical Entity designation and is currently being supplied into U.S. government-sponsored clinical trials for PTSD, including studies by the Department of Veterans Affairs. PharmAla retains all international rights outside the United States, preserving significant additional value potential.Bottom Line: Today's small-cap lineup spans defense innovation, critical metals advancement, high-grade gold discovery, record silver production, and a landmark biotech licensing deal — a strong, diversified day for small-cap investors.Stay ahead of the market — follow AGORACOM for more breaking small-cap news and insights.
President Sam Helmick shares exciting opportunities for librarians attending ALA's Annual Conference this summer in Chicago. samhelmicklibrary@gmail.com ALA Annual 2026 Past ALA conference episodes: E231 ALAAC23 (Chicago) E278 ALAAC24 (San Diego) E327 ALAAC25 (Philadelphia) E258 Emotional Support Librarian: Diana Haneski Podcast Linktree Search by title, guest and location! Editable PD Certificate FAQ's and ISO (In search of…) Online Doctoral Programs APA format for citing a podcast/podcast app SLU Playlists Amy's episode: The Importance of PLCs I would like to thank composer Nazar Rybak at Hooksounds.com for the music you've heard today.
Después de escuchar el episodio 104 de SNAC Podcast junto a Agustín Espada y Natalia Carcaballo, me quedé con muchas ideas rondando la cabeza.Así que hice lo que mejor sé hacer: abrir mis notas y grabar un episodio improvisado, directo y sin filtros.Hablo sobre la industria del podcasting, la obsesión con el vídeo, los errores de quienes empiezan sin objetivo, el problema de depender de plataformas como Spotify, Podimo o Audible… y por qué creo que la mayoría de podcasters están buscando monetizar de la forma equivocada.También reflexiono sobre:Por qué no todo el mundo puede mantener un podcastQué pasa cuando Spotify abandona las producciones originalesCómo sobreviven realmente los podcasters hoyEl peligro de crear un podcast sin objetivo claroLa “mierdificación” del podcasting y del formato entrevistaLa falsa obsesión con las métricasQué significa realmente monetización cruzadaPor qué el vídeo solo sirve para una cosa: descubribilidadY cómo Pocket Cast puede ayudarte a saber si estás haciendo bien las cosasUn episodio muy “Querido Diario”, muy Patreon, pero esta vez en abierto.Escucha primero el episodio original de SNAC y luego vuelve aquí a debatir conmigo.Puntos que tocas en el episodio:El formato “falso directo” inspirado en los episodios de PatreonRecomendación del episodio 104 de SNAC PodcastInvitación pública a Natalia Carcaballo“No todo el mundo puede mantener un podcast”La importancia de tener un objetivo realSpotify y el abandono de las producciones originalesEl modelo fallido de Audible y PodimoVivir vs sobrevivir del podcastingPodcasting y financiación sin depender de plataformasPodcasts nicho vs superproduccionesPodcast de marca como tercera víaLa realidad económica de trabajar con marcasConversaciones y entrevistas como formato dominanteLa “mierdificación” de internet aplicada al podcastMétricas vs comunidadPodcast como herramienta de posicionamientoMonetización cruzada (eventos, asesorías, libros, comunidad…)El vídeo como herramienta de descubrimientoCómo descubriste SNAC gracias a YouTubeRecomendación de Pocket Cast para comprobar tu distribuciónExplicación del contenido de Patreon y comunidad PROTe dejo el acceso a mi PATREON para que sigas escuchando este formato semana a semana. http://www.quieroserpodcaster.com/premium_____________________________________________Resérvame una asesoría en https://sunnepod.com/asesoria/Contrátame para trabajar contigo en la edición/ grabación/ producción de tu podcast https://sunnepod.com/ - https://nacionpodcast.com/Compra mi libro FAQ PODCAST http://www.quieroserpodcaster.com/libroÚnete a la comunidad Quiero Ser Podcaster PRO y aprovecha todas las ventajas http://www.quieroserpodcaster.com/premium______________________________________________ Hosted on Acast. See acast.com/privacy for more information.
Es miércoles en la noche y tú sabes que en este momento comienza el mejor resumen semanal por parte del verdadero triunvirato de la maldad: ¡se soltaron Los Mach0rros! Hace tiempo le dijimos que por ahí venía otro virus, pero no nos hicieron caso porque teníamos puestos los gorritos de papel de aluminio. Sueltan reveladores videos de los OVNIS, Alofoke libera toda su granja de macacos, conocemos a Croqueta, quien se perfila ser como “la nueva Alaïa”, mientras que Puruco no podrá jugar con la maquinitas porque Yovín lo chotió. ¡Avísale a tu vecina que La fokin Hora Mach0rra acaba de empezar!
Lauren's guest is Sophia Rivka Rossi, co-founder of Hello Giggles and author of the great Substack Between Friends. They discuss the upcoming resort show calendar, whether they will ever shop at A.P.C. again, Hailey Bieber's Alaïa campaign, pilates, Ozempic in France, a new grocery store in Los Angeles that is nicer than Erewhon, who shops at Kith, Emily Oberg, the return of the Valentino Rockstud, why frozen yogurt is a thing again, and plenty more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us Fan MailHow omega-3 fats in human health, including dietary intake needs, supplements, & omega fat testing.TOPICS DISCUSSED:ω-3 chemistry: EPA and DHA differ from plant ALA in chain length and double-bond count, making them structurally and biologically distinct — and largely irreplaceable by ALA conversion.ALA-to-EPA/DHA conversion: A small percentage of dietary ALA converts to EPA, and conversion to DHA is even lower; vegans rely on this inefficient pathway for all long-chain omega-3s.Cardiovascular mechanisms: ω-3s lower triglycerides, reduce platelet stickiness, improve endothelial function, and slow resting heart rate, reducing cardiovascular risk.ω-3 Index: Defined as red blood cell EPA+DHA as a percent of total fatty acids; 8–12% is the target range, while most Americans sit around 4–5%.Brain & dementia risk: Higher DHA blood levels are associated with significantly lower risk of dementia and Alzheimer's in large cohorts including the UK Biobank and Framingham.Linoleic acid nuance: Higher blood levels of dietary linoleic acid (omega-6) associate with lower dementia and cardiovascular risk; downstream omega-6 metabolites — not linoleic acid itself — associate with adverse outcomes.Supplementation practicalities: Most people need 1–2 g/day of EPA+DHA to reach an ω-3 Index >8%; oxidation concerns with fish oil supplements may be overstated.ABOUT THE GUEST: Bill Harris, PhD is founder of both OmegaQuant Laboratory and the Fatty Acid Research Institute (Sioux Falls, SD), where his work centers on blood fatty acid biomarkers as predictors of disease risk in large population cohort studies.KNOW YOURSELF:OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.RELATED EPISODE:M&M 134: Omega Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory DiSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
By Warren Cole Smith Megachurches are not going away, of course. But data in recent years suggest their growth and numbers are leveling out, and possibly even declining. In 1970, the United States had less than 20 protestant megachurches, churches with more than 2,000 in weekly attendance. Today, that number is close to 2,000, a 100-fold increase. However, this number has been mostly unchanged for the past 10 years. In other words, after a period of explosive growth from 1970 to about 2010, the growth in the number of megachurches, and the number of people who attend them, seems to have stagnated. Outreach Magazine publishes an annual list of the fastest growing churches in America, and the largest churches in America. I recently compared the most recent list to the list from 2006 — 20 years ago. My analysis was not comprehensive, but it was fascinating. For example, the largest church on the 2006 list was Lakewood Church in Houston, Texas, pastored by Joel Osteen. In 2006 and 2026, the attendance listed was 45,000. No growth whatsoever over a 20-year period. The No. 2 church on the 2006 list was Florida's Without Walls International Church, led by Randy White, the former husband of Prosperity Gospel preacher and Trump advisor Paula White. Without Walls had 23,900 attendees in 2006. Today, that church is not on the list. It sold its facility in 2011 following the divorce of Randy and Paula White, not to mention other public scandals. Today, the church still exists, but attendance figures are hard to come by. Attendance is likely in the hundreds or — at most —low thousands. Not the tens of thousands of its heyday. The No. 3 church on the 2006 church is the Second Baptist Church of Houston, which listed attendance of 22,266 in 2006 and still has attendance of 19,564 today. That is a slight decline over the past two decades, but Second Baptist is still a substantial church and a force in the Houston area. Rounding out the Top Five on the 2006 list are New Birth Missionary Baptist Church (22,000) and Willow Creek Church (21,500). Both churches have been wracked by scandal and are now much smaller today than then. In short, not one of the Top Five churches of 2006 grew in the intervening decades, and three of the five had very public scandals that precipitated dramatic declines. I do not want to overstate my case. As William Bennett famously said, “The plural of anecdote is not data.” I am sharing anecdotes, not data — or at least, not all the data. I will be the first to admit that. And I can think of a couple of good counterarguments to my thesis that the Age of the Megachurch is over. First, while these churches have declined, others have emerged, and some of them are very large indeed. For example, Life.Church of Edmond, Okla., led by Craig Groeschel, now claims 85,000 attendees. That makes it the largest church in the nation. Church of the Highlands of Birmingham, Ala., is led by Chris Hodges. That church claims 60,000 attendees. And Christ's Church of the Valley in Peoria, Ariz., is both the No. 3 church on this year's list and it remains one of the fastest growing churches in the country, with 54,142 in weekly attendance. However, it is worth noting that all three of these churches are multi-site churches. Life.Church has more than 45 physical locations. Church of the Highlands has at least 27 locations. Christ's Church of the Valley has more than 18 physical locations. The multisite phenomenon was rare in 2006 and nonexistent in 1970. It is obvious that if these multisite churches were not aggregating numbers from dozens of sites, their numbers would be much less eye-popping. The growth in multi-site churches, and the anemic growth in the number of megachurches also make obvious that American infatuation with megachurches seems to be in decline. Ryan Burge, my “go to guy” when it comes to church data, notes that the median size of a church in America is about 70 people. Put plainly, the nation's megachurches attract about five to seven million people each week. But non-megachurches attract 10 times that many — 50 to 70 million people. In other words, the megachurch is not now, nor has it ever been, representative of the church experience in the United States. Megachurches feel dominant because they receive media attention, and they can invest in radio, television, and other mass media. But that is an illusion. Will these trends continue? The answer to that question is, likely, “yes.” First, lots of church leaders, even those in the church growth movement, are growing tired of the megachurch and multisite model. Here at MinistryWatch, we have written about Watermark Church, which abandoned its multisite model in 2021. Most of those sites became independent churches, and they are now thriving. Some of these independent churches have themselves planted churches. Mark Dever, pastor of Capitol Hill Baptist Church in Washington, D.C., is someone who has never embraced either the megachurch or the multisite model. His church has intentionally stayed relatively small, less than 1,000 in weekly attendance, and it has been equally intentional about planting churches in the D.C. area. So far, CHBC has helped plant or revitalize more than a dozen churches in the surrounding area. Secondly, it is important to note that the megachurch is at least as much a cultural phenomenon as it is a spiritual phenomenon. Megachurches are the brainchild of Baby Boomers and the post-World War II industrialization of America and the world. That is why I often refer to the “Evangelical Industrial Complex” to describe what has happened to religious life since the 1970s. The industrial model, with its features of scale and mass production, has proven damaging to the mission of the church, and it has lost its appeal to subsequent generations, who value community and relationships. We can now see that evangelicalism's industrial model is good at empire building, but not as good at kingdom building. So, to return to the question that started this conversation: Is the Age of the Megachurch over? The answer to that question may be that it really never was. The sturm und drang of the megachurch movement has turned out to be just what Goethe's famous expression suggests: overwrought, full of passion, but fleeting. Megachurches will not disappear, but after a half-century of observation, we can say that the legacy of the megachurch is mixed, and includes scandal, spiritual deconstruction, and cynicism. In short, becoming a megachurch is no longer the goal to which even church growth advocates aspire. Many faithful Christians are discovering the wisdom found along the Old Paths, and they can say with conviction E.F Schumacher might admire: “small is beautiful.” The producer for today's program is Jeff McIntosh. I'm your host Warren Smith. Until next time, may God bless you.
Aumentan las críticas por la falta de visibilidad en los medios de comunicación del asesinato perpetrado por un musulmán al grito de ‘Ala es grande'.
Lawmakers in Albany are going back and forth over a bill that would require so-called "super speeders" — drivers who get caught speeding more than 16 times per year — to install speed governors in their car. J.K. Trotter, associate editor for Streetsblog NYC, explains the problem, the legislation, and his reporting on one NYPD cop who has racked up more than 500 speeding tickets. Photo: A speeding camera sign in Huntsville, Ala. pictured May 7, 2015. (Credit: formulanone/Wikimedia Commons CC BY 2.0)
Send us Fan MailHow dietary fatty acids regulate the initiation, propagation, and resolution of inflammation.TOPICS DISCUSSED:Parenteral nutrition history: IV nutrition evolved from soybean oil alone in the 1960s to complex blends including fish oil as the biology of ω-3s became understood.Three phases of inflammation: Initiation, propagation (driven by ω-6–derived prostaglandins and leukotrienes), and active resolution (driven by ω-3-derived resolvins and protectins).Pro-resolving mediators: Resolution is an active biological process, not passive; EPA and DHA generate resolvins and protectins that actively terminate inflammation.Aspirin's ω-3 mechanism: Aspirin inhibits arachidonic acid metabolism but allows EPA/DHA to access COX-2, upregulating pro-resolution mediators — a likely underappreciated mechanism of action.Cell membrane competition: EPA and DHA physically displace arachidonic acid in membranes, shifting the balance of mediators produced and improving resolution capacity.Linoleic acid & EPA synthesis: High linoleic acid intake saturates shared desaturase enzymes, inhibiting the body's conversion of ALA to EPA — meaning reducing ω-6 can raise ω-3 levels without supplementation.Dose & timing of ω-3 incorporation: ~2g/day of EPA+DHA shifts the arachidonic acid-to-EPA ratio enough to measurably reduce prostaglandin E2 production; white blood cells reflect changes within a month.ABOUT THE GUEST: Philip Calder, PhD is Professor of Nutritional Immunology in the Faculty of Medicine at the University of Southampton. His research focuses on how dietary fatty acids — particularly omega-3s — modulate immune responses and inflammatory processes across clinical and healthy populations.RELATED EPISODE:M&M 200: Dietary Fats & Seed Oils in Inflammation, Colon Cancer & Chronic Disease | Tim Yeatman & Ganesh HaladeSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
En este episodio conversan Alaíde Ventura, escritora y autora de "Autofagia" y "Entre los rotos", y Melisa Ordoñez, gestora cultural y coordinadora del club de lectura Cooltura Activa. Dialogan sobre la ficción escrita por mujeres como herramienta para entender el presente latinoamericano, el cuerpo como territorio narrativo, las comunidades lectoras y las genealogías de autoras que hoy tejen una literatura viva. Hosted on Acast. See acast.com/privacy for more information.
Jared Dashevsky, MD (Healthcare Huddle) and Ala Alenazi, PhD (Kinnevik) join Mustafa to discuss:Healthcare spends 75% on services and 3–4% on IT -- yet every AI startup is pitching a copilot. Sequoia's new thesis: the next trillion-dollar healthcare company won't sell software at all. It'll just do the work.The PCP Apocalypse. Urgent care has tripled, PCP density is down 22%, and behavioral health visits just overtook primary care. We debate whether the answer is more PCPs or changing the role.Kalshi for clinical trials. A Stanford PhD built a public market where nine frontier AI models bet on Phase 3 outcomes. Ala calls it "capitalism's final boss" and explains why it might be the most dangerous innovation in pharma this year.
A Critical Look at Information Science and Librarianship in a New Age: Constellation of Insanity (Emerald, 2026) fosters a platform for information scientists to engage in reflection and contemplation regarding the profound questions of our era. By drawing insights from pioneers in the field whose contributions were once marginalized or, in some instances, overlooked within the realm of information science, chapter authors strive to re/center the field's focal point. Chapter authors draw from a diverse array of frameworks including critical theory, deconstruction, queer theory, borderlands, among others. What sets this book apart is its direct confrontation of the status quo and aggressively re/claims intellectual space for “others”. This is the only book to critique the entire discipline of Information Science from as many angles as possible in one volume and as far outside of the traditional organizations. Guest: Wade Bishop is a Professor in the School of Information Sciences at the University of Tennessee-Knoxville. His research foci include research data management, data discovery, geographic information science, as well as the study of data occupations, education, and training. He has published many works evaluating the services and resources of academic and public libraries. He earned an MLIS from the University of South Florida School of Information and a PhD from Florida State University's School of Information. Renate Chancellor is Associate Professor and Associate Dean for Access, Ethics, & Belonging at the School of Information Studies at Syracuse University. She holds both a Master's degree and a Ph.D. in Information Studies from the University of California, Los Angeles (UCLA) and is affiliated with the Syracuse University Lender Center for Social Justice. Dr. Chancellor's research is grounded in critical race theory and critical cultural information studies, with a focus on access, equity, ethics, belonging, and social justice in Library and Information Science (LIS). She is the author of seminal biographies of Black librarians, including E.J. Josey: Transformational Leader of the Modern Library Profession and Breaking Glass Ceilings: Clara Stanton Jones and the Detroit Public Librarypractices, which foreground Black leadership and institutional transformation in librarianship. Her current research explores information objects and fugitive epistemology, with particular attention to alternative knowledge systems and practices of resistance. Dr. Chancellor serves on the editorial boards of The Library Quarterly and Education for Information and is the recipient of numerous honors, including the ALISE Excellence in Teaching Award (2014) and the Norman Horrocks Leadership Award (2012). Joe Sánchez is an Associate Professor in the Graduate School of Information Studies at Queens College (CUNY). He studies the information worlds of BIPOC high school students, subcultures and information, and undergraduate research experiences for underrepresented students. He earned a PhD from the University of Texas at Austin. He serves on the editorial board of Library Hi-Tech, the advisory board of the Library of Congress Literacy Awards Program, the American Library Association (ALA) Spectrum Doctoral Fellows Program, and ALA's Committee on Accreditation. He is a Mellon Fellow and a Google/ALA Fellow in the Libraries Ready to Code Program and a Founder of the iSchool Inclusion Institute (i3). Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
At the recent ALA conference, I attended several talks that framed low productivity as a personal issue, and I don't think that's the whole story.In today's episode, I push back on that narrative and explain why shifting the focus from blaming individuals to improving the systems they work within is the key to solving productivity challenges. I also discuss how taking a systems approach can help you identify the real bottlenecks, make work visible, and create a more collaborative environment within your team.Get full show notes, transcript, and more information here: agileattorney.com/116Take your law practice from overwhelmed to optimized with GreenLine LegalFollow along on LinkedIn: linkedin.com/in/johnegrant
A Critical Look at Information Science and Librarianship in a New Age: Constellation of Insanity (Emerald, 2026) fosters a platform for information scientists to engage in reflection and contemplation regarding the profound questions of our era. By drawing insights from pioneers in the field whose contributions were once marginalized or, in some instances, overlooked within the realm of information science, chapter authors strive to re/center the field's focal point. Chapter authors draw from a diverse array of frameworks including critical theory, deconstruction, queer theory, borderlands, among others. What sets this book apart is its direct confrontation of the status quo and aggressively re/claims intellectual space for “others”. This is the only book to critique the entire discipline of Information Science from as many angles as possible in one volume and as far outside of the traditional organizations. Guest: Wade Bishop is a Professor in the School of Information Sciences at the University of Tennessee-Knoxville. His research foci include research data management, data discovery, geographic information science, as well as the study of data occupations, education, and training. He has published many works evaluating the services and resources of academic and public libraries. He earned an MLIS from the University of South Florida School of Information and a PhD from Florida State University's School of Information. Renate Chancellor is Associate Professor and Associate Dean for Access, Ethics, & Belonging at the School of Information Studies at Syracuse University. She holds both a Master's degree and a Ph.D. in Information Studies from the University of California, Los Angeles (UCLA) and is affiliated with the Syracuse University Lender Center for Social Justice. Dr. Chancellor's research is grounded in critical race theory and critical cultural information studies, with a focus on access, equity, ethics, belonging, and social justice in Library and Information Science (LIS). She is the author of seminal biographies of Black librarians, including E.J. Josey: Transformational Leader of the Modern Library Profession and Breaking Glass Ceilings: Clara Stanton Jones and the Detroit Public Librarypractices, which foreground Black leadership and institutional transformation in librarianship. Her current research explores information objects and fugitive epistemology, with particular attention to alternative knowledge systems and practices of resistance. Dr. Chancellor serves on the editorial boards of The Library Quarterly and Education for Information and is the recipient of numerous honors, including the ALISE Excellence in Teaching Award (2014) and the Norman Horrocks Leadership Award (2012). Joe Sánchez is an Associate Professor in the Graduate School of Information Studies at Queens College (CUNY). He studies the information worlds of BIPOC high school students, subcultures and information, and undergraduate research experiences for underrepresented students. He earned a PhD from the University of Texas at Austin. He serves on the editorial board of Library Hi-Tech, the advisory board of the Library of Congress Literacy Awards Program, the American Library Association (ALA) Spectrum Doctoral Fellows Program, and ALA's Committee on Accreditation. He is a Mellon Fellow and a Google/ALA Fellow in the Libraries Ready to Code Program and a Founder of the iSchool Inclusion Institute (i3). Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications
This episode features a discussion among experienced behavior analysts exploring career pathways within and beyond traditional applied behavior analysis settings. Presenters share personal career trajectories, including transitions from direct clinical work to roles in training, research, and software development. The discussion highlights the importance of mentorship, interdisciplinary collaboration, and professional development in shaping career outcomes. Additionally, the course examines opportunities for behavior analysts to expand into non-traditional areas such as organizational behavior management, healthcare systems, and community-based services. Practical strategies for skill development, networking, and career advancement are provided to support practitioners at various stages of their professional journey. To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification quiz to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review. Show Notes: References Bailey, J. S., & Burch, M. R. (2016). Ethics for behavior analysts (3rd ed.). Routledge. LeBlanc, L.A., Sellers, T. P., & Ala'i, S. Building and sustaining meaningful and effective relationships as a supervisor and mentor. Sloan Publishing, Cornwall-on-Hudson, NY. https://www.sloanpublishing.co...; Li, A., Curiel, H. Pritchard, J., & Poling, A. Participation of Women in Behavior Analysis Research: Some recent and relevant data. Behavior Analysis in Practice, 11, 160-164. Nosik, M. R., Luke, M. M., Carr, J. E. Representation of women in behavior analysis: an empirical analysis. Behavior Analysis Research and Practice, 19(2), 213-221. Roane, H. S., Ringdahl, J. L., & Falcomata, T. S. (Eds.). (2015). Clinical and organizational applications of applied behavior analysis. Academic Press. https://doi.org/10.1016/C2013-0-09993-8 Volkert, V. M. (2026). Empowering women to forge a path in behavior analysis. Behavior Analysis: Research and Practice. Advance online publication. https://dx.doi.org/10.1037/bar0000325 Wilson, A. N., & Grant, T. (2015). Implications of derived rule following of roulette gambling for clinical practice. Behavior Analysis in Practice, 8(1), 52-56. https://doi.org/10.1007/s40617-014-0029-9 Resources Behavior Analyst Certification Board (BACB). (n.d.). Certificant data. https://www.bacb.com/bacb-certificant-data/ Behavior Analyst Certification Board (2020). Ethics code for behavior analysts. https://bacb.com/wp-content/ethics-code-for-behavior-analysts/ CentralReach Institute. Training and professional development resources. https://centralreach.com
Gracen Fletcher is a 19-year-old archer from Indiana who competes in women's pro compound events. After winning The Vegas Shoot in 2025, with the only 900 shot in the division, she won her first ASA in the Women's Known Pro division at the 2026 Shibuya Pro/Am in Russell County, Ala., in March. We talked to Gracen about that win, about her Vegas win, about the struggles she said she's having this year with her shot, and, of course, about training Arabian horses.
Lauren's guest is the one-and-only Steff Yotka, global editorial director of i-D magazine. They really get into it, starting with what it was like for Steff to skip Fashion Month. They also discuss last week's Maison Margiela show in Shanghai, Celine Dion's 10-concert run in Paris, the best fashion advertising campaigns of the season, who should go to Alaïa, Matthieu Blazy's runway show soundtracks, the Lilith Fair, why Coachella is a big opportunity for fashion, Dario Vitale's free agency, Pieter Mulier, and plenty more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us Fan MailOn this month's episode, we discuss the 2026 Audie Award winners, try our best to mislead you with poorly worded book reviews, and equate April showers with tears as we discuss books that made us cry.We want to hear from our listeners! Email us at checked.in@davenportlibrary.comTo find out what books were mentioned in this episode, visit our Checked In LibGuide!Upcoming programs:Adults: Social Security, Retirement Income, & Tax Planning Basics: Part II -Thursday, April 30th @ 6:30pm | FairmountTeens/Tweens: Teen DIY: Clay Leaf Dish - Friday, April 17th @ 3:30 | MainKids: Davenport Junior Theater Workshop - Wednesday, April 8th @ 4:30 | EasternHelpful links from our discussion:2026 Audie AwardsNational Library Week (April 19-25, 2026)Libby & BridgesLibrary Links:Calendar of Events - Learn more about the events discussed in this episode and about what is coming up at the Library!Library Catalog - Place holds on all of the books discussed today!Info Cafe: The Library's Reference BlogBeanstack - Sign up to participate in our reading challenges!2026 Online Reading Challenge: Know Your History
We're joined by the authors of Organize Your Library to talk about library labor, the future, the ALA union drive, and more! Media mentioned Organize Your Library! Developing the Collective Power of Library Workers https://alastore.ala.org/oryrlib ALA union letter: https://drive.google.com/file/d/1v8ACD_ltC3ZW1JBJX6qdheD11xq7tBdR/view ALA union announcement: https://afscme31.org/news/american-library-association-employees-forming-union-afscme WNBA players association agreement signed https://www.wnba.com/news/wnba-wnbpa-tentative-cba-deal-2026 NYC Plan https://nycplan.org/ All transcripts: https://podscripts.co/podcasts/librarypunk Join the Discord: https://discord.gg/qWPTurTnkT
ON TODAYS PROGRAM… KIMI WINS AGAIN WITH A LITTLE SAFETY CAR KARMA! GEORGE GETS HIS CAGE RATTLED BY ANTONELLI MCLAREN QUICKLY CATCHING UP WITH MERCEDES. RED BULL CLEARLY A MID PACK TEAM. DID THE NEW RULES CONTRIBUTE TO OLIE'S BIG CRASH? AND…FERNANDO HELD BACK GP2 ENGINE aaahhh! THIS WEEK'S NASIR HAMEED CORNER WE HAVE: CHRISTIAN KLEIN. 2026 Japanese Grand Prix - Sunday Kimi Antonelli It feels great to get my second win! I made a bad start from pole and was kicking myself that we lost so many positions. When we were in free air on the Medium tyre though, I was able to improve my pace quite a lot. We were fortunate with the timing of the Safety Car and that put us in the lead; it made my life a lot easier! Who knows what would have happened without that, but I felt like we had the speed today to challenge for the win without it. This is the best way to head into this mini break in the season. I am going to enjoy the moment but use the time well to work on where I can improve. As a team, and despite winning the first three races, we know we need to keep raising our game too. We had a real battle today and we know that it's not going to be easy to keep up this run of form. We're looking forward to using the time ahead of Miami well and hopefully putting ourselves in a strong position once the season resumes. George Russell We've had a lot of bad luck this weekend and that is unfortunate as we were definitely in the fight for the win today. After a difficult start, we'd managed to get ourselves back to P2 but stopped just one lap before the safety car was deployed. That changed the complexion of the race and unfortunately, after taking the restart in P3, we lost two more positions as a result firstly of hitting the harvesting limit and then an unexpected superclip. It was pretty frustrating but that's the way racing goes sometimes. It's clear from this weekend that our competitors are beginning to optimise their cars much more now. We have enjoyed a great start to the season, but our rivals are hot on our heels as we saw today. The upcoming gap in the calendar will also give everyone a chance to develop further so we know that, once we're back on track in Miami, we are in for a proper fight. Toto Wolff, CEO & Team Principal We had an exciting race today with plenty of overtaking which hasn't always been the case here at Suzuka. It's a new way of racing where you have to think strategically in order to both pass and then make sure it sticks. It's a great challenge for both the drivers and the teams and it makes the race very unpredictable. Sometimes you need the luck to go your way in racing and that was the case with Kimi today. He lost positions at the start but was able to get them back with a fortunately timed safety car. Whilst that was helpful to him, his pace in the second half of the race showed what he was capable of. George was on the flip side of that equation and lost out having pitted just one lap before the safety car came out. He then lost more positions, firstly on the restart as he hit the harvesting limit and was low on deployment and then secondly with an unexpected superclip. He fought hard to get back to P4, but he's certainly had more than his share of bad luck this weekend. Andrew Shovlin, Trackside Engineering Director Well done to Kimi on his second win. He had really strong pace and, whilst he benefited from the safety car to put him into the lead, he was able to comfortably control the race once he was in that position. Kimi's fortune was George's misfortune. Had we stopped George a lap later, he would have retained the lead for the restart. As it happened, he dropped to P3 and lost a further place to Lewis when he hit the harvesting limit too early in the lap and had insufficient battery for the restart. He then had another frustrating issue where a bug in the software code, triggered by a button press and a gear shift at the same time, caused the power unit to go into superclip and charge the battery which allowed Charles to pass. He battled back to P4 but it was a frustrating afternoon for George. Clearly there is a lot that we need to work on and understand in the next few weeks. We've made a great start to the season, but our competitors are closing in. Happily, we have several areas of improvement and we will make the maximum use of the gap in the calendar to develop in the places where we are not strong enough. Palou Dominates To Win in Another Barber Beatdown BIRMINGHAM, Ala. (Sunday, March 29, 2026) – Alex Palou appears to be running wild again after another dominant victory at Barber Motorsports Park. Four-time and defending NTT INDYCAR SERIES champion Palou earned his second victory in four races this season in the No. 10 DHL Chip Ganassi Racing Honda, starting from the pole and winning the Children's of Alabama Indy Grand Prix powered by AmFirst by 13.2775 seconds over the No. 7 Arrow McLaren Chevrolet of Christian Lundgaard. Palou led 79 of the 90 laps on the 17-turn, 2.3-mile road course. SEE: Race Results “Incredible day,” Palou said. “I told you qualifying was one of the best car balances I've ever driven. Today in the race, it was pretty good in the beginning, really good at the end, but we suffered a little bit on the used blacks (Firestone Firehawk primary tires) that we had to use. “Another win here. Love this place, love the fans. What a great day.” Graham Rahal placed third in the No. 15 First Third Bank Honda fielded by Rahal Letterman Lanigan Racing, his first podium finish since August 2023 at the Indianapolis Motor Speedway road course. “I felt like this was coming,” Rahal said. “We're pretty pleased with this. Feels good.” David Malukas continued his consistent start to his Team Penske tenure by finishing fourth in the No. 12 Verizon Team Penske Chevrolet. Malukas has placed sixth or better in three of his four starts with the fabled team this season. Series leader Kyle Kirkwood rounded out the top five finishers – all from different teams – in the No. 27 JM Bullion/Gold.com Honda of Andretti Global. There's something about this rolling, picturesque circuit and recent dominance by Palou, who earned his third career Barber win. He won last year in 16.005 seconds. The first of his 21 career victories also came here in 2021, but by a scant .4016 of a second. One more ominous fact about Palou's victory for the other 24 drivers in the field: He has gone on to win the Astor Challenge Cup as series champion in the same season as both of his prior Barber victories. Palou stayed in second in the 2026 series standings with this victory but trimmed the gap to leader Kirkwood from 26 to two points as he tries to win a fourth consecutive title. While the margin of victory was the biggest in an NTT INDYCAR SERIES race since Palou's crushing victory last April at Barber, the final gap might be a bit misleading. Palou led by 7.2 seconds on Lap 52 while running on a used pair of Firestone Firehawk primary tires, but Lundgaard started to chip away at that gap, gaining nearly a half-second on some laps on the quicker but less durable alternate tire. The gap was trimmed to three seconds when Palou made his final pit stop at the end of Lap 65, taking another set of used primary tires for the run to the finish. Lundgaard inherited the lead during Palou's last stop and stayed on track for another four laps, trying to gain more time on Palou and perhaps land within striking distance of Palou after Lundgaard's last stop. Lundgaard entered the pits at the end of Lap 69 for his final service. But calamity struck, as the right-rear wheel change was slow. That produced a 17.8-second stop, about nine seconds slower than normal. Lundgaard returned to the track in third, behind Rahal. Game over. Palou was home free. “I think so,” Lundgaard said when asked if he could have caught Palou. “We know the pace that we had and just how we were catching him. It's unfortunate. The guys have done an amazing job, and I don't think that's (mistake) ever really happened. One in almost 100 starts, I think it's OK.” Palou led Rahal by 10.8 seconds after that pit drama and cruised to the finish in the caution-free race. But Lundgaard and Rahal engaged in a spirited joust for second over the closing laps, with Lundgaard finally diving under Rahal in Turn 5 for second with three laps to go. That was the last of 11 on-track passes during the race for Lundgaard, including seven for position in the top 10 – both race highs. “At the end of the day, I wanted to go out there and repass Graham,” Lundgaard said. “Just to make up for that (pit mistake) and put a statement to, ‘We got it.'” Rahal then held off a charging Malukas to keep the precious podium spot for Rahal Letterman Lanigan Racing. The next NTT INDYCAR SERIES race is the Acura Grand Prix of Long Beach on Sunday, April 19.
Award-winning journalist and author, Matti Friedman has worked as a reporter in Israel, Lebanon, Morocco, Moscow, the Caucasus, and Washington, DC. A former Associated Press correspondent, his work has appeared in the New York Times, Smithsonian Magazine, the Atlantic, and elsewhere. He's currently writes from Israel for The Free Press. The author of five nonfiction books that have been translated into a dozen languages and have so far been awarded The Sami Rohr Prize, the Natan Prize, the ALA's Sophy Brody Medal. His new book is Out of the Sky, Heroism and Rebirth in Nazi Europe, just out from Speigel and Grau. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars, instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.
Confidence was one of the key themes from this Paris Fashion Week. Recording from the Vogue Paris office ahead of Chanel and Louis Vuitton, our hosts (and special guest Claire Thomson-Jonville, Head of Editorial Content at Vogue France) were in agreement: many of the new creative directors have stopped auditioning for their roles and started owning them. Nowhere was that clearer than at Givenchy, where Sarah Burton proved she'd hit her stride.Michael Rider's third outing for Celine at the Institut de France was also a highlight: "Expensive-looking, but aspirationally relatable," as Sarah Mower put it. The Michael Rider effect can already be seen in the wild, with Vogue staffers spotted doing their own styling interpretations inspired by the runway.Pieter Mulier's intimate farewell at Alaïa, with standing room and children in the audience, was a moving moment from the week. Mulier's decision to seat the full atelier team and commemorate them in a book felt particularly meaningful. As Paris Fashion Week came to a close, all eyes were once again on Matthieu Blazy's Chanel. British Vogue March cover star (and Run-Through alum!) Bhavitha Mandava was just announced as house ambassador, and her appearance on the runway is highly anticipated. As Chloe Malle said in her sign-off: "Happy Chanel Day to all who celebrate!" Learn about your ad choices: dovetail.prx.org/ad-choices
The trio dives headfirst into the 2026 Grammys Runway Rundown— delivering their signature takes on the good, the bad, the ugly, and the unforgettable “fire the stylist!” moments. The show kicks off with their classic intro before reminding listeners they can book an Armenian Coffee Reading at PolAtteu.com — virtually or live in West Hollywood — and grab a SnowWhite90210 SnowBubu (the ultimate glam accessory for your Birkin, backpack or shelf). Then it's straight to fashion fireworks. Chappell Roan stuns in a bordeaux cape moment that transforms from understated elegance to bold art reveal — complete with nipple rings. Pol praises the risk; Patrik debates the appropriateness. Art vs. shock value sets the tone for the episode. Chaka Khan in Christian Siriano sparks heated discussion: corsetry, coke feathers, mesh boots and gold nails. Glam icon? Yes. Modern? Debatable. The proportions and dated structure divide the room. Benson Boone (Armani) brings black-on-black layering lessons, prompting a masterclass on dye lots and fabric depth. Meanwhile, Angelique Kidjo in Louis Vuitton velvet is declared powerful, polished, and perfectly proportioned — head wrap, double-breasted suit and all. Adrienne Bailon Houghton's crystal architectural gown reads vintage flapper fantasy, while Addison Rae's Alaïa white tiered plunge feels more Met Gala than Grammys. Sticky tape fashion tips ensue. Jennifer Hudson earns rave reviews for her ruched leather Killian Koerner gown with dramatic shoulder and cascading slit — Grammy edge done right. Jewelry layering advice follows. Justin & Hailey Bieber deliver coordinated black Balenciaga/Alaïa cool. Sexy, confident, curated sloppy. Justin's stripped-down performance ignites debate: raw genius or missed theatrical moment? Karol G's pistachio lace Paolo Sebastian gown divides over tassels vs. sultry silhouette. Yungblud in Chrome Hearts revives rock energy with leather, chains and a cross pendant. Sombr's iridescent Valentino suit with “Happy Rose” lace is called one of the night's best — shimmering, daring and Grammy-perfect. Pol even volunteers to recreate it. Sabrina Carpenter (Valentino couture) looks beautiful but “Emmys, not Grammys." Rosé in Giambattista Valli feels elegant yet lacking edge. Paris Hilton channels Material Girl in bugle-beaded Nicholas Jebran with opera gloves and diamonds. Accessory masterclass unlocked. Miley Cyrus (Celine) gets labeled “rock mom office-core,” while Lady Gaga's feathered Matières Fécales creation is praised as theatrical Grammy fantasy — thousands of feathers, Maleficent collar, full commitment. Kesha's white feather Atelier Versace is deemed poorly constructed and overwhelming, while Doechii in Cavalli purple confection feels Moulin Rouge meets prom curtain. Darren Criss (Tanner Fletcher brocade) impresses but needs a brooch moment. Billie Eilish (Hodakova) delivers inside-out conceptual tailoring — authentic and Grammys appropriate and Audrey Nuna (Thom Browne couture) is admired artistically but “the outfit wore her.” Finally, Teyana Taylor in Tom Ford closes the fashion segment flawlessly — sculpted, confident, fully accessorized diva energy. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the HurrdatMedia YouTube channel! Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu: Instagram: @polatteu Tiktok: @polatteu Twitter: @polatteu www.polatteu.com Follow Patrik Simpson: Instagram: @patriksimpson Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video. www.gownandoutinbeverlyhills.com #UndressedPodcast Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! Learn more about your ad choices. Visit megaphone.fm/adchoices
Make sense of all the on and off-field action from Mobile, Ala.! Join Ryan Wormeli, Pat Fitzmaurice and Scott Bogman for their top six dynasty rookie risers from the Senior Bowl! Will LSU Tigers QB Garrett Nussmeier garner Day 2 draft capital after winning the game's MVP award? Did Missouri Tigers WR Kevin Coleman Jr. buck the questions about his size? Plus, what's with all the buzz surrounding Division III Nicholls State WR Tyren Montgomery? The Pros tap into the stocks surging upward after the first stop of the 2026 NFL Draft cycle! Timestamps: (May be off due to ads) Introduction - 0:00:00Garrett Nussmeier (QB - LSU) - 0:00:25Kevin Coleman Jr. (WR - Missouri) - 0:02:39Dynasty YouTube Channel - 0:04:20Malachi Fields (WR - Notre Dame) - 0:04:38Reggie Virgil (WR - Texas Tech) - 0:06:48FantasyPros Discord - 0:08:56Tyren Montgomery (WR - Nicholls State) - 0:09:21Mike Washington Jr. (RB - Arkansas) - 0:11:42Nicholas Singleton (RB - Penn State) 0:13:28Outro - 0:14:14 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.
Make the most of all the action in Mobile, Ala. Join Seth Woolcock and Derek Brown for their 2026 Panini Senior Bowl preview of the quarterback and running back positions! Is North Dakota State Bison QB Cole Payton a better prospect than Vanderbilt Commodores QB Diego Pavia? Why is Arkansas Razorbacks RB Mike Washington Jr. a name to know? Plus, what gives Kentucky Wildcats RB Seth McGowan the potential to rise up boards throughout the process? The Pros begin their journey to the NFL Draft with a pitstop down south that will shake up dynasty rookie drafts! Timestamps: (May be off due to ads) Intro - 0:00:00 Garrett Nussmeier - 0:02:07 Diego Pavia - 0:10:26 Cole Payton - 0:19:05 Taylen Green - 0:27:53 BettingPros Livestream - 0:32:17 Jonah Coleman - 0:32:56 Mike Washington Jr. - 0:38:24 FantasyPros Discord - 0:41:28 Nicholas Singleton & Kaytron Allen - 0:41:53 Adam Randall - 0:49:58 Seth McGowan - 0:54:55 Helpful Links: Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.
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