Podcasts about women wanting more

Insider Entrepreneur Secret… …No entrepreneur, no matter if they are a multi-millionaire or a billionaire, know WTF they are doing when they start something new. When you look at people's success, it can be hard for our minds to process that this successful business owner feels the same as you many times a month…but I am one of those people, and I'm telling you it's true. The great news, knowing what you are doing 100% of the time isn't a requirement for building a wildly profitable business.  Here IS what's required: > Tenacity, determination, and resourcefulness to make your business a success. You are willing to always find a way.  > A proven market need for your products or services. This is number one reason for business failure at 42% (CBInsights)  > An eagerness to invest back into your business, to set it up for consistent growth. Making BIG money also costs money…don't play cheap with your dreams.  > Humility and a heaping dose of patience. There is nothing that will bring out all of your childhood wounds, insecurities, and self-doubt like entrepreneurship will. Be open to always learn, no matter how successful you get, and ask for damn help!!! We can't do this alone. Around 8/9 years ago I discovered podcasts, and found one that hooked me in and helped me so much that I knew one day I would start my own show (The Women Wanting More Podcast). Well…the full circle day has come my friends, I brought on the Host of the Women Wanting More podcast , Dr. Karen Osburn to talk about doing things before we are ready. Meet Dr. Karen Osburn:  She is a former practicing chiropractor, mommy and “unschooler” to two young sons. Dr. Karen made a recent career change into network marketing with a ground floor health and wellness company, to help mothers take their financial power back. She's passionate about guiding women who are leaving toxic and narcissistic relationships, and show them how to best protect and provide for their children.   You can connect with Dr. Karen Osburn on: Instagram:  @dr._karen_osburn Website:   http://shop.myqsciences.com/drkarenosburn Women Wanting More Podcast:  Listen Here Email:    drkarenosburn@gmail.com   Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

In this episode, I have a special invitation for you.Because sometimes it can feel really lonely as a woman, and we can be so good at pretending all is good on the 'outside' when the reality is very different on the 'inside.' We are also really good at settling and accepting things when actually the truth is we are often screaming for something else, craving something more for ourselves - but then feeling selfish or guilty when family or friends don't appear to share our dreams, goals, wants & desires. Added to this are all the external messages we receive loud & clear as women about 'not getting too big for our boots,' 'be realistic', and 'why can't you just be like everyone else.'I want you to know you are not alone, and what you are feeling inside of you is real. What you are craving for yourself IS possible. So I hope you will take me up on my invitation to you. SHOW NOTES:To connect deeper, come on over and join our private FREE FB group for incredible women just like you – https://bit.ly/shewhodaresfbgroup**TIME OUT - TO WORK IT OUT **DEEP DIVE ONE OFF 1 HOUR 1:1 SESSION. To find out more click here:https://www.shewhodarestobe.com/coachingInsta: https://www.instagram.com/shewhodarestobeFB: https://www.facebook.com/shewhodarestobeEmail me: sharon@shewhodarestobe.com*FREE goodies – 7 Simple Steps to get you stepping up and showing up for yourself right now! Plus Daily Affirmations PDF & Daily Affirmations Audio (MP3). Just click here to get it all - https://www.shewhodarestobe.com/FreeResourcesIt would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. Disclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support

In Episode 616 I discuss: *the greatest gifts in our lives are often the ones wrapped in pain *it is only when we allow ourself to keep going deeper, asking questions, and uncovering all the feelings, truth and pieces of this, will be presented with the gift inside this difficult experience  *most are unwilling to go to this place, and therefore, will never receive the gift...choose differently, Sister Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is the one question you are afraid to ask yourself?  Open up your journal, and write that question at the top of the page.  Now write the answers that comes out of your heart.  You can do this, Sister. You can.  RESOURCES Join the NEW FB Community, The Journey to Feminine.  Episode 559: The Universe Wants You to Win Episode 419: What is The Gift?  Episode 292: When Life Gives You Lemons   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 615 I discuss: *that the ultimate outcome is JOY, even when you are in a Dark place or know someone close to you that is really struggling *you can choose to be the bright Light to help that person move back into the Light, and to do the same for yourself  *Joy is the place that is Home  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is ONE song that you can have on your phone that you can listen to help bring you instantly to that State of Joy? Give yourself permission to go there throughout your day, and listen to it to bring you to Joy.  It's the Way Home.  RESOURCES Join the NEW FB Community, The Journey to Feminine.  Episode 606: Choose Easy Episode 531: Love Thyself Episode 408: Forgive Yourself Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 614 I discuss: *I have never felt feminine and girly until recently, and instead always felt more comfortable around men and their energy *you need to dump what you now know to be true about how you are showing up now as a woman before you can be open to something new....aka expansion into the feminine  *that when we swing too far into the masculine as women, this out of balance as who we are, and will create so much chaos in your life, relationships, parenting, and business  *the lies I used to believe about what it means to be Feminine, but now see the power in Feminine that is beautiful and different than being in the Masculine  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Share up this episode with another women that needs to hear this episode.    RESOURCES Episode 514: Don't Be Afraid of the Dark Episode 421: Love is Simple  Episode 381: The Mirror Never Lies    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 613 I discuss: *the former belief I had about Hope, which I no longer hold true *in the times in life when it feels like your are shaky and broken and groundless, Hope is all you really have to hold onto  *their is an intentionality and power in Hope that is real and strong that you can always hold with you, evening the most difficult times in your life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Listen to this episode 2 more times.  What do you hear for YOU in this message?  RESOURCES Episode 466: THIS is What Alignment Looks Like  Episode 408: Forgive Yourself  Episode 390: Possibility Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 612 I discuss: *the importance of begin in the present moment, and not constantly in past or future *the shift that will happen in your Life when you are present, and really live this, is absolutely transformational  *it will take strong resolve and intention to be in this place, but has been the greatest way for me to be fully in Life in a big big way  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP In what area of your Life do you need to be more present?  For the next 24 hours, set your intention and be aware of being as present as you possibly can in that area.  Journal your experience after the 24 hours.  What insights did you see for yourself when you allowed yourself to be here now?  RESOURCES Episode 478: Be Present Episode 262: The Power of Being Present  Episode 64: Be Present to Get MORE Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 611 I discuss: *the 2 powerful words that will get you up in your darkest day *no matter what Life delivers to you, you can always choose to Keep Going  *these 2 simple yet meaningful words that have been my mantra over the past 6 months with my spiritual awakening Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take out a post-it note, and write these 2 words on it:  Keep Going Look at this several times a day for the next 2 days.  I know the may seem silly or meaningless.  But it's the simple things that are often the most profound.     RESOURCES Episode 253: Big Doors Swing on Small Hinges Episode 447: Don't You Quit!  Episode 527: What is Needed Now?  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 610 I discuss: *my awful experience in emergency with my oldest son who had croup *how I was reminded where true healing really comes from...inside our own home aka inside of all of us  *the #1 reason why we avoid doing the inside work, and how we can begin to change this  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Where do you need to heal in your Life, but you keep looking for something on the outside to do it?  Identify where that is.  Now open up your journal, and at the top of the page write:  "I need to heal inside my own self because...." and begin writing about what you have just identified from the question above.  RESOURCES Episode 531: Love Thyself Episode 470: The Power in Uncovering Who You Are Episode 368: What Makes You Tick?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 609 I discuss: *how difficult it is to tell the truth to those we are most close to in our Lives, but how it truly is the greatest gift *that often our Story of how we think a situation will unfold if we have the honest conversation is either not true or at least, nothing like it actually ends up being  *the gift is for you AND the other person when you simply choose to be brave an tell the Truth  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is a conversation that you need to have with someone important to you in your Life?  Schedule that conversation either face to face or over the phone in the next 48 hours.  You're welcome.    RESOURCES Episode 565: If You Are Fearful of Speaking Your Truth  Episode 470: The Power of Uncovering Who You Are Episode 376: Don't Be Afraid to Offend People   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 608 I discuss: *the frustration you may feel when you wish that something was done after all the work and time you put in to making it happen  *the hard realization that there is a timeline for things, but it's beyond your control to not only figure it out or manipulate it in any way  *how real the guilt and anger is of you feeling that you 'should' be done with all this truly is, and it is HERE, where the opening and completeness will begin when you choose to trust and surrender to the process Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  1. What is something you are trying to accomplish, create or heal through right now in your Life?  2. What is the timeline you have attached to it?  3. What is it costing you to hold on to that timeline as if it was Truth? Journal this.  RESOURCES Episode 530: Become a Seeker Episode 411: I Wish It Wasn't This Way Episode 345: Dig Deep. Then Dig Some More.    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 607 I discuss: *how tired I am of seeing the pretending game that so many people play in person and online about how 'great' Life is whilst avoiding the hard pieces of it all  *that the very stories that hold us back from sharing the real sides of us are actually keeping us from creating the meaningful relationships that we all so crave in our life to have *the Three Wins that happen when you do show up in the world, warts and all Listen to the latest Women Wanting More episode on iTunes here. MORE TIP In the next 24 hours, share with someone a struggle you are having in your life in person in a conversation, or posting somewhere online.   You can do this.    RESOURCES Episode 514: Don't Be Afraid of the Dark   Episode 417: Asking For Help is NOT Weak Episode 376: Don't Be Afraid to Offend People Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 606 I discuss: *the insight that came to me after my friend Jill mentioned these 2 simple words, Choose Easy, from my good friend, Jill Ethier  *sometimes we choose outcomes that are not realistic and set ourselves up for failure, versus starting with easy and building from there  *there is a progression to getting the things you want in your Life, and choosing easy is the way to begin it  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one EASY thing you can do to begin to create movement on a result you want to produce in your Life?  Go do that today.    RESOURCES Subscribe to the Ninja Jill Knows podcast The FB Live with Jill Ethier: Life Doesn't Go According to Plan    Episode 490: What is the Next Step? Do That.  Episode 410: This is a Test. This is ONLY a Test.  Episode 329: Choose Persistence Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 605 I discuss: *how creating space in your day is not a luxury, but a necessity  *that the reason many do not choose to create space for themselves is often tied in to feelings of unworthiness *that even a minute each day of space is necessary, just for you, and it begins there (aka respect the progression of this for you) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP   What is ONE thing you can commit to daily to create space in your Life?  Begin that Today.  RESOURCES Episode 386: How to Bend Time  Episode 513: Maybe What You Really Need is a Nap   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 604 I discuss: *the experience I had at a women's retreat recently walking a labyrinth, and what I realized about myself  *how I believe that all women go through a metamorphosis at some time in their lives, and many, several times  *that is is painful process but necessary as you grow and expand as a wife, mother, woman at all stages of your Life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Where are you going through or have gone through a metamorphosis in your Life, and think you should be 'over it' by now?  Ground yourself with this new mantra to shift your way of seeing this instead:  The Time it Takes is the Time it Takes.  Rinse and Repeat, Sister.  Rinse and Repeat.  RESOURCES   Episode 493: How to Rebirth a NEW You   Episode 379: Your Gifts Don't Come From Easy Episode 266: How To Make Patience Your Mantra Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 603 I discuss: *are you living the Life YOU want, or following one that you 'think' you should be living?  *the benefits and also pitfalls of following someone else's path versus your own *the need for speed in our society and how this is valued over all else..and why this is is a model that I feel is completely outdated and broken and is NOT serving you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What area of your Life are you trying to achieve a result and running someone else's path to get there?  What is the way that you can walk your OWN path to get there instead? Journal this for insight.    RESOURCES Episode 422: Your Choices Have Consequences Episode 328: Expose Yourself Episode 266: How To Make Patience Your Mantra   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 602 I discuss: *in a world of over stimulation, it's important that we do what matters most *the strategy I use to get through crazy times with family commitments, parenting, personal time, and work  *what do you need to do, moment to moment in what matters most in your Life?  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you stuck in a place of what you 'think' you should be doing and hard on yourself when you need to instead think of what matters most?  Grab a post-it note and write on it:  What Matters Most?  Put it somewhere where you will see it often throughout the day to help remind and ground you about what truly matters most in your Life.  RESOURCES Episode 553: Expectations Will Bury You  Episode 420: It's Up to YOU  Episode 319: Go Ahead. Break the Rules. Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 601 I discuss: *what happens when we constantly live in the thought of What's Next, and what the robs you of in your Life  *the importance of celebrating your wins and acknowledging what you have created, accomplished, produced or become  *but why it matters to take a Pause in this Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Are you the the What's Next Syndrome person?  Because you like to get things done or think it will make you happy.  Where are you constantly moving where you instead need to take a pause so you can listen to the Voice inside?  RESOURCES Episode 325: You're Missing It All  Episode 502: Stillness Can Be Terrifying Episode 512: Where Are You Robbing Yourself of Joy?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 600 I discuss: *why I left a womens retreat half way through this past weekend  *what I learned about myself in many ways, and the insights and emotions that the experience allowed me to process and experience  *that often the reason why we need something is often not what we think  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What do you need to to leave in your Life right now?  Journal that, Sister.   The Truth is inside of this, if...you are willing to be honest and really listen to the voice inside.   RESOURCES Episode 530: Become a Seeker Episode 426: Power Comes in Many Forms Episode 369: The Writing is on The Wall  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 599 I discuss: *how we sometimes are unable to see the Truth in front of us *that it is incredibly difficult to own our stuff, and be open to hearing someone's feedback of how we are showing up for them  *that in every moment, we get to adjust the volume of who we are to be able to better communicate and connect with people in our lives...and this does NOT mean becoming someone you are no  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open up your journal. What is a conflict that is currently coming up for you in your Life that is not working?  Ask yourself this question: Am I really telling the Truth about what is going on? Begin to write to uncover insights, Sister.  RESOURCES Episode 511: Breakdowns are Messy Episode 420: Its Up to YOU Episode 381: The Mirror Never Lies  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 598 I discuss: *all we need to do is take the NEXT step in the thing we want to accomplish or do in our Life  *the obstacle that is created when you go beyond that, and overwhelm yourself with all the other steps *that it is not until you take that next step, will the next one be revealed to you as to where to go next Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  What are you trying to accomplish or do right now?  Be present: Take the next step.  The next step towards getting this done.....and don't place anymore time or energy on any step beyond that.  You'll see what you need to do from there when you take that step.  Promise, Sister.  RESOURCES Episode 514: Don't Be Afraid of the Dark  Episode 417: Asking For Help is NOT Weak Episode 382: You Gotta Start Somewhere Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 597 I discuss: *the biological need we all have as human beings to connect with one another  *how people are dying for real and are so tired of all the fake they see online and with people they know  *that you become most believable when you share your scars that in turn acts as a way for others to not feel that they are the only one with problems and challenges in their life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Have ONE real conversation with a stranger today.  It can be short or long.  Be present. Be honest. Be real.   CONNECT.  RESOURCES Episode 525: Only Love is Real  Episode 487: Tell the Truth. Tell Your Story.  Episode 368: What Makes You Tick?  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 596 I discuss: *the shift that is happening in our world of a movement towards a greater consciousness and awakening of our lives *the reasons why, I believe, we are seeing such a swing so far to one side with all the upheaval in our world, as we move towards this shift of all individually waking up to add to our collective power as human beings *how everyone is deserving of this experience, no matter how it looks to get there...and it continues to become deeper and deeper the more you continue to open up to this experience Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is ONE action you can take today to begin to wake up?  Listen to a podcast, read a book, have a conversation with a friend, watch a movie, journal....what is it for you?  Go do that today, Sister.    RESOURCES Oprah's SuperSoul Conversations podcast with Jonas Elrod Armchair Expert podcast with Dax Shephard Episode 466: THIS is What Alignment Looks Like  Episode 364: Kombucha and Unconsciousness Episode 328: Expose Yourself  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 595 I discuss: *the thick fog that has rolled in to my home town, and how it relates to the fog we often feel in our lives *that action is great and necessary, but letting go of expectations and trusting the process matters more  *the fog rolling in and out of your Life is okay, and a normal part of the human experience   Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is the ONE area of your Life that is currently in a fog?  Take ONE action today that will begin the process of moving you out of that fog and into the Light.  Then, Trust and Surrender to it all.  It will happen. But let go of trying to control it all.  RESOURCES Episode 491: Coming Out of The Pit Episode 419: What is The Gift?  Episode 323: You Can't Run Away From Who You Are Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 594 I discuss: *the 2 words that are the world's greatest prayer, and how powerful these two words are over all other prayers *the depth of gratitude that is opened up when you choose to be intentionally present throughout your days *if you say no other prayers, or even do not have spiritual practice in your Life, saying this world's greatest prayer can be one that will still work for you.  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Write down the words Thank You onto a post-it note, put as wallpaper on your phone, and look at it several times throughout the day as a reminder with the world's greatest prayer.  RESOURCES Episode 455: Say Thank You To Your Pain  Episode 398: How Will You Choose to Show Up Today? Episode 347: Everything is Going to Be Okay Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 593 I discuss: *the upcoming women's retreat I'm attending, and the one action I've been asked to do that will describe who I am *how we define ourselves by our titles, but not so much by who we are on the inside *the importance of taking time to really understand and remember Who you Are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is the one object that defines or describes who you are? Why?  Journal this to see what you need to see, Sister.  RESOURCES Episode 530: Become a Seeker Episode 415: You Are Capable of MORE Episode 381: The Mirror Never Lies  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 592 I discuss: *the constant reminder I'm feeling within myself and reading everywhere about the power of stillness and this hunger for balance in Life  *that taking action is amazing, but there is also so much doing that happens in Stillness and Quiet *just like a sprinter on the blocks ready to take for a race, the process is not the race and in the Action, but so much of the results that will happen from that race is from the Recovery, Rest and not running, running, running Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is it for you right now where you feel you need to be constantly Do-ing, when really, you need to be Still instead?  Give yourself permission to be in this space.    RESOURCES Episode 485: Embrace All Sides of You Episode 408: Forgive Yourself  Episode 361: Are You Walking Into the Wind?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 591 I discuss: *that not everything is going to work for everybody *it is up to YOU to determine if something works for you or not in your Life *if things do not work, then you need to let them go   Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is currently NOT working for you in your Life?  What will you do with this?   Will you keep it because it's what you know, OR decided to let it go? Take ONE step in the next 1-2 days to move it out or keep it in.  Decide, Sister. Decide.  RESOURCES Episode 529: How to Uncover Your 1000 Veils Episode 470: The Power in Uncovering Who You Are Episode 376: Don't Be Afraid to Offend People Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 590 I discuss: *the significance of everything that has happened to you in the past, happening in the present, and will happen in the future is all a part of the process and journey of YOU  *this broken belief how we can think that our 'problems' in Life are not as bad as others that we know, and that we should just be grateful where we are and with what we have  *that more people are going through a journey where they feel alone, lost, or don't know what anything is about anymore.....and that not only is this NORMAL, but the only thing you need to do is TRUST it all and listen to how you are being guided through it Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open up your Journal.  At the top of the page write:  "My Journey matters because..." and start writing.  What insights and patterns are you seeing in your words?  RESOURCES  Episode 545: Quitting is Easy. Surrendering is Not.  Episode 298: The Gift of The Contrast Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 589 I discuss: *how easy it is to be reactive in our world today  *that it takes being incredibly intentional to NOT react, but to instead create some space and pause between your reaction and the thing that triggered you  *the most powerful people do NOT react, but instead either create time and space before they do OR simply let it go Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Write these 3 phrases on a post it note and attach somewhere where you'll see it often, OR create as wallpaper for the lock screen of your phone:  Pause. Breathe. Sleep On It.  Now practice this over the next 24 hours.  Look at these words every time you feel yourself getting reactive about something or with someone.  RESOURCES Episode 559: The Universe Wants You to Win  Episode 513: Maybe What You Really Need is a Nap  Episode 268: Do You REALLY Want To Do That?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 588 I discuss: *another inspiration from the A Star is Born soundtrack *how we often look for something outside of ourselves for healing our heart, our soul, or trauma we've had in our Life  *that we often ask God or others in our Life to Heal us *but really, the healing needs to come FROM us, and that we have all the answers inside on how to make that happen  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open up your Journal.  Write at the top of the page:  The thing that I need to do to heal me is..... and begin writing.  What do you see? What do you hear? What do you feel?  RESOURCES Episode 439: Remember Who You Are Episode 385: The Power of The Voice Episode 241: Who Are You Not To Be? Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 587 I discuss: *the inspiration for this podcast from the movie a Star is Born, and how we often hold onto images of who we are *that in order for the deeper you to be shown you must be willing to let the old you die *it takes so much courage to do this, but it is the only way to remember more of Who You Are  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Open up your journal.  Write at the top "The reason I need to let the old me die is because..." and begin writing.  What do you see in this for YOU, Sister?  RESOURCES Episode 470: The Power in Uncovering Who You Are Episode 407: Create a Movement Out of Chaos Episode 388: What is Your Purple Rain Moment?  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 586 I discuss: *the epiphany when listening to a podcast today about the importance of laughter throughout our day *that even in times of sadness or pain, it's important for us to make space for laughter *how laughter can very well be a path to the Light in times of Darkness Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Schedule time for laughter every day for the next 7 days. Make it happen, Sister.  RESOURCES Armchair Expert with Dax Shepard: Jason Bateman   Episode 51: Laugh Through the Pain Episode 269: The Game Changer of Intention Episode 413: Come Alive    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 585 I discuss: *a conversation I had with my oldest son about shaping the reality of your world, and how he can do this with school  *what you tell yourself is played out in front of you with your Life  *the POWER you have to shift your Life and World can be as simple as changing the way you choose to see Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  What is one thought, mantra or belief you say to yourself every day that does NOT work for you anymore?  Write it down.  Now....what is a NEW thought, mantra, or belief you can replace it with instead?  Write it down.  Commit to starting your day with this new one for the next 7 days.  RESOURCES Episode 442: What Are Your Children Seeing?  Episode 335: Can You See a NEW Possibility?  Episode 246: You're Blocking Your Own Way   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) ***Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 584 I discuss: *the news of the death of a former classmate and what he taught me in how he truly lived while he was dying  *that so many of us believe we need to wait until we are ready, able, capable of living the dreams in our heart *our Life is so short, and if we want to see our dreams actualized in our lifetime, then it's time to stop waiting on them Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is a Dream that is in your heart?    Open up your Journal. Write "My Dream Is..." a the top of your page, and begin writing. Now, do ONE step Today to begin to move that Dream into reality.   RESOURCES Episode 335: Can You See a NEW Possibility?  Episode 255: Do It Afraid Episode 37: Don't Kill Your Dreams For Your Children   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 583 I discuss: *the feeling you have inside of yourself to do something in your Life is an invitation to become who you are really meant to be *the invitation I had in front of me to leave chiropractic and move forward to lead women in a different way *the gift in my unravelling about 4 months ago, and the one to finally begin to write my book Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life are you not accepting the invitation in front of you right now?  What do you need to do to just say Yes? RESOURCES The Invitation by Oriah Mountain Dreamer The Invitation (the book) Episode 416: What if The Voice is Wrong?  Episode 385: The Power of The Voice Episode 267: What is the Cost of Your InAction on Others?  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 582 I discuss: *how it so easy to believe that the people in our life need to 'change' who they are, what they or how they show up  *that it is only by loving the ones in front of you and accepting who they are as they are NOW, that will open up the space for them to grow  *Love is really the only real choice in helping others, and not from a space of nagging, complaining, or wishing someone would change....Love they NOW Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Pick one person in your Life you're having a hard time finding love for right now.  2. What are 3 loving things you can do for them?  3. Do those 3 things for them TODAY. Go on....Get to it! RESOURCES Episode 488: You Must Believe Episode 316: Do You Have Their Back?  Episode 192: The World is Better Because You're In It Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 581 I discuss: *the meltdown with my son today, and how it helped me realize the lifelong journey of Motherhood, and figuring out how to navigate it all with my children  *how there is NEVER a getting to 'There' in any part of Life, nor should it be the desired result  *the primary reason we are delivered the experiences of getting knocked down is to remind us that the work continues in ALL parts of Life  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Where do you think you have arrived somewhere in your Life?  And now, you have been delivered a recent curveball in Life in this area, and can't understand what is happening.  Open up your Journal and write about WHY you are Stronger than the Challenges in front of you for insights and revelations.  RESOURCES  Episode 465: I'm Awesome. For Reals.  Episode 365: There is Freedom on the Other Side of Pain Episode 279: You Will Want to Quit   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 580 I discuss: *sometimes the best decision to make is to quit and walk away  *we can hold on to a relationship, business, or way of being that is NOT getting us the results we want, and not quit out of pride, ego, or fear *that quitting is not always a bad thing to do, and may indeed, be the best option for you Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What have you been trying to accomplish, create or do that is just not coming together?  Get quiet and ask yourself this question: Is it best for me to quit right now? It's a Yes or No answer. If you still and quiet enough, the answer will come to you.   RESOURCES    Episode 463: Where Do You Need To Be Saying No?  Episode 395: Make Humility Your Friend  Episode 346: Create An Opening For the New Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 579 I discuss: *the long road I've had as a Mother to a very challenging oldest boy, and the patience that has been required to take care of him best  *we all know that things take time, but are we really able to deploy the patience that is required to see things out?  *the 'timeline' we have for things we want in our Life may come much later than we want them to, however we simply may need to learn how to Trust the pace Listen to the latest Women Wanting More episode on iTunes here. MORE TIP  Where do you need more patience in your Life right now?  Grab your Journal:  write at the top: I need to be more Patient with _______ because, and begin writing for insights and revelations.  You need to see it to SEE it.  RESOURCES   Episode 266: How To Make Patience Your Mantra Episode 350: Resilience is The Game Episode 527: What is Needed Now?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 578 I discuss: *the feelings I have in my body when I'm in alignment that are palpable, and the time I am not *how we can use our bodies to easily measure being in or out of alignment  *why this is so powerful in becoming more self-aware of what you need to be the best version of YOU Listen to the latest Women Wanting More episode on iTunes here. MORE TIP For the next 24 hours: be aware of when you are IN and OUT of Alignment.  How does your body feel different? How do you feel inside with each one?  Then Journal your experience with this.   RESOURCES Episode 444: Become a Shape Shifter Episode 368: What Makes You Tick?  Episode 245: Keep Showing Up    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 577 I discuss: *the insight I received from watching my Coach Rob at his latest fight for a kickboxing belt *that loss is hard, but it brings us incredible gifts that we may take for granted when we always seem to win  *that the beat downs in the ring, and in Life, have purpose and deeper meaning and often more lessons than the 'good' times Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life have you been knocked down, feeling sorry for yourself, and staying down,  OR you have never even gotten in the ring?  What is it costing you to either stay down and wallow in your own misery, OR never fight the good fight?  Journal this one, Sister.  Insights will come.    RESOURCES Episode 514: Don't Be Afraid of The Dark  Episode 317: So What?  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 576 I discuss: *how my mind was blown by the simplest of things, but that I was resistant to for so long  *how we shut down and turn off opportunities and experiences in our Life simply because we unwilling to Open Up to change  *why we MUST Open Up to the possibility of our Greatness, so we may experience ALL that we are to Be-come in our Lifetime  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where do you need to Open Up in YOUR Life?  Marinate on this one, Sister.  RESOURCES Episode 420: It's Up To You  Episode 381: The Mirror Never Lies  Episode 276: The Magic That is YOU Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 575 I discuss: *the revelation I had after a fight with my oldest son this morning that I didn't really listen to him, but instead, had my version or story of what happened  *that we all really need to LISTEN to each other more *how it is a basic human need to really HEAR each other, and feel that our Voice matters Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Who do you need to Listen to right now?  In the next communication you have with them, really LISTEN.  Hear them.  RESOURCES Episode 194: What is the Listening For With the People in You Life?  Episode 379: Your Gifts Don't Come From Easy Episode 550: Listen Behind the Behaviour   Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 574 I discuss: *the importance of really understanding WHO you Are *how how people will think nothing of spending time to research a vacation, baby car seat, or the latest celebrity gossip, but be afraid to and unwilling to research themselves *at the root of all of this for so many, is worrying about what they may uncover Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open up your Journal. At the top of a page write I Am and being writing. BONUS: Do this every day for 30 days.  Understanding Who you Are takes time.   Give that gift to yourself.    RESOURCES Episode 509: Please Put Yourself First Episode 390: Possibility Episode 330: Are You Willing To Bet On Yourself?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 573 I discuss: *these three words I saw on a necklace today, and the significance and meaning they have to me  *how regardless of what has happened to us in the past or present, we can choose to Rise each time we are struck down  *that the lessons are not present in the painful areas of our Life, but in the processing of the Rising up from the fall Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where are you choosing NOT to Rise in your Life right now? 2. What is ONE tangible Action you can take in the next 24 hours to begin the process of Rising from the Fall?  RESOURCES Episode 532: There's a New Way To Be Human  Episode 424: Fight Day  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 572 I discuss: *my realization after a conversation with my husband of how my transparent sharing of my Life is impacting him  *that I never really considered how he may not be okay with some of it, and to respect that it is his Life to in this equation to consider  *how as much as well feel called to something, it is important to be considerate and compassionate to how your actions are affecting others in your Life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where is it for you that you are speaking into the Stories about those that are closest to you, that are having an impact on them?  Where is the Line for you?  Have that conversation with your spouse, kids, or whomever else it impacts to determine where that Line is for them and for you.  RESOURCES  Episode 437: Lead With Curiosity  Episode 328: Expose Yourself  Episode 267: What is the Cost of Your InAction on Others?  Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 571 I discuss: *that you can ALWAYS find a way to get something done if you want to make it happen  *the inspirational story of swimmer Diana Nyad *how I have always used this premise of Find a Way in parenting my 2 young boys  Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1.  Where are you hitting a block in your Life? Identify it.  2. Find a way to get around the block.  You got this, Sister.  RESOURCES Episode 488: You Must Believe Episode 388: What is Your Purple Rain Moment?  Episode 238: Do You Even See Your Wins?    Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 570 I discuss: *the goal of an ideal day every is unrealistic  *that here is nothing pessimistic about simply being happy that you made it through some days and survival is the strategy  *particularly if you are a parent, you know that simply surviving some days is a big big WIN! Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you creating a fantasy in your Life of where you think you 'should' be?  Where should you be okay with the days that you just get through them?  Where do you need to change the Story about all this instead?   RESOURCES Episode 478: Be Present   Episode 384: Respect Your Limitations Episode 295: Calm is a Commitment Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In today's episode of Mum-to-Mum Monday we'll be finding out how to get clear on what you want out of life and how to create the right mindset to go out and get it. You'll learn how to be strong and powerful and go out and grab everything you want. My guest today is SuperMum, Dr. Karen Osburn. Karen is a Powerful Bad Ass Mindset Coach for Women Who Want More. She hosts the frank and honest, tell-it-like-it-is Women Wanting More podcast where she embraces her message, ‘Get Clear on What you Want in Life, and Everything Changes'. Karen lives in Victoria, British Columbia, Canada with her husband and two sons, aged 3 and 6. Today, Karen's direct, no nonsense style combined with her professional expertise as a coach, and her journey as a mum, will help you cut through the excuses. Her plain talk and unwavering desire will equip you with an I-am-worthy mindset, and will turn your negative self-talk into something positive and empowering. She'll encourage you and make it clear that you don't have to sacrifice your unique self in order to get MORE. I am delighted to have Karen on my show today because as a highly acclaimed podcaster, individual and group coach, she has a great deal to teach us about the BAD ASS way of getting clear about what we want and going for it! You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/031 Go Conquer Motherhood!