Podcasts about forgive yourself

It's hard to move forward in life when you're stuck in guilt! Coach Donna Amidon shows you how to break ties with your past so you can be released to walk in freedom and forgiveness.The Word Revealed: Jesus' Power, Provision, and Promise takes you and your discipleship partner through John, chapters 5–6, inviting you to reveal your thoughts to each other and to the people in your world!    As our thanks for your gift today, you'll receive two copies—one for you and one for your study/discipleship partner. For your gift of any amount.....Thank you for supporting the mission of Christ.

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.

In this episode of Friday Field Notes, Ryan Michler delivers a powerful message on embracing failure as a catalyst for growth. Drawing from personal experiences, he outlines six actionable strategies to learn from setbacks, including avoiding complacency, focusing on controllables, and forgiving oneself. Michler emphasizes resilience and personal responsibility, urging listeners to let go of past mistakes and build a better future. His candid, motivational approach inspires men to confront challenges head-on and transform adversity into opportunity.  SHOW HIGHLIGHTS 00:00 - Introduction: The Inevitability of Failure 02:53 - Six Strategies to Learn from Failure 05:13 - Complacency Kills 07:33 - Externalities Are Rarely the Problem 11:47 - Build New, Let Go of the Old 15:16 - Do Not Grow Bitter or Label 19:27 - Forgive Yourself 27:04 - Focus on the Controllables 28:52 - Closing: Transform Challenges into Growth Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Forgive Yourself

Brenda Reiss Talks About Forgiveness and Self-Forgiveness Brenda Reiss is with us today for the sixth time. She is dedicated to helping people overcome obstacles that hold them back from living life to its fullest, by guiding them through a special 5-Step Forgiveness Process. She says that self-forgiveness helped her to transition out of victimhood and into the life that she was meant to live. Brenda has experienced these obstacles firsthand, in the form of toxic relationships, eating disorders, and anxiety, which can consume everyday life when problems like these are allowed to control our lives. Brenda has developed a very successful forgiveness coaching practice, and she has written a great little book called Forgive Yourself. Roberta suggests two key points to explain why what Brenda teaches is so important. First, to be perfectly frank, the people who wrong us don't really care whether we ever forgive them. Forgiveness of others is always the gift that we give to ourselves! And it is the greatest gift that we can give to ourselves, no matter how hard it may be! And second, many people don't even realize that the core problems at the center of their lives have to do with things for which they are blaming themselves. So self-forgiveness may in your case be something that you especially need to learn! Brenda's website is brendareisscoaching.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com

“If all of our success is what happens right here, in the here and now, I feel like we're just going to miss out on what is to come, have hope through these challenging circumstances.”Link Forester Top Five Tips For Finding Joy and Purpose Through The Twists and Turns in Life1. Focus on Relationships2. Be a Steward not an Owner3. Have Absolutes4. Eternal World View5. Be quick to Forgive Yourself and Others TIME STAMP SUMMARY01:08 People find their identity in their careers or financial success06: 30 Positive mindset is important to maintain10:17 Forgiveness and moving on 11:20 The power of healing Where to find Link?Website                              https://linkforesterauthor.com/ Facebook                          https://www.facebook.com/link.forester.1                   Link Forester Bio Link Forester, an Atlanta native, graduated from Auburn University in 1987 with a Bachelor of Science in Building Construction. He began his career in the financial services industry in 1992 after working in a sales role at IBM. Link is an avid golfer, a member of Perimeter Church, and he and Carla spend much of their free time on Lake Lanier with their 3 children, 2 daughter in laws, and 3 grandchildren. And of course, their dog, Bailey, and their cat, Boots, and plenty of good wine.

Hurts & Hangups - Part 6 - Forgive Yourself.  Pastor Ron Laney, Pleasant Grove Church, Carthage, MS.  www.PleasantGrove.info [Good News from The Grove] Pastor Ron's Message Notes - Forgive Yourself

Are you haunted by your past?  By things you've done or said?  Today, Caleb White coaches you through what it takes to forgive yourself and move forward in the freedom Christ offers.Celebrate and share God's love at Easter with The Easter Code by O.S. Hawkins.Embark on a 40-day journey to prepare your heart and mind for Easter Sunday.  Enjoy daily devotions accompanied by a code word for the day, encouraging scripture, and a prayer. Get this devotional today with your gift of any amount. You'll be glad you did!Thank you for supporting the mission of Christ.

Sometimes the hardest person to forgive ... is yourself!  Today Coach Nat helps you walk forward in freedom with encouraging truth about the absolute forgiveness you can receive through Christ! When was the last time you changed direction to follow the Holy Spirit's lead? That is the type of pivot this new devotional is about—those tiny changes we can easily make in our spiritual life that pay big dividends later.Sometimes a pivot is going an additional step—to take notice, to listen or to open up—some slight action in the moment that actually creates tremendous opportunities for yourself spiritually or in bringing Jesus to those who need Him. In Pivot Driven Devotions, you'll experience nearly 90 Bible accounts of the pivots people took to listen, to take one small step, or to make a tiny change that made a huge difference. Are you looking to bring new energy and passion to your Bible study and time with God? Get this devotional today with your gift of any amount. You'll be glad you did!Thank you for supporting the mission of Christ.

Introducing Scott Galloway: The BIGGEST Money Mistake That's Keeping You Broke! from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen. Jay and Scott kick off by exploring the surprising reasons why 30-year-olds are earning less than expected. They dive into the practical steps individuals can take to change their financial trajectory, discussing topics like saving, investing, and overcoming mental blocks to making money. Scott emphasizes the importance of financial literacy, encouraging listeners to start conversations about money and investments. He also challenges conventional wisdom, suggesting that pursuing talent over passion might be the key to financial success. In this interview, you'll learn: Why 30-year-olds are earning less and how to break the cycle Practical strategies for saving and investing How to overcome mental blocks to making money Why talent trumps passion in achieving financial success How to rewire your stressful relationship with money Effective communication strategies for discussing money in relationships If you've felt frustrated, stuck, or uncertain about your financial future, remember this: taking control of your financial health is within your reach. With this conversation, you'll gain the insights and practical advice needed to transform your relationship with money. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What we discuss: 00:00 Intro 02:00 Why Are 30-year-olds Earning Less? 06:07 What Can They Do To Change This For Themselves? 10:52 How Do I Save? 16:19 What Blocks Us From Making Money? 22:39 Should Young People Aspire For The American Dream? 25:02 Financial Security: What To Pursue 31:35 Rewiring Your Stressful Relationship With Money 38:03 Communicate About Money In Healthy Relationships 41:03 Talent Over Passion 45:52 Finding Your Talent 49:26 Every Experience Is An Added Skill 55:22 Forgive Yourself 59:15 Prioritizing And Evaluating Your Efforts 01:03:23 Building A “Great” Mindset 01:08:29 The Financial Content 01:12:49 Summary 01:13:41 Scott on Final Five Episode resources: Scott Galloway| Website Scott Galloway| Instagram Scott Galloway| Tiktok Scott Galloway| Linkedin Scott Galloway| YouTube Scott Galloway| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Scott Galloway: The BIGGEST Money Mistake That's Keeping You Broke! from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen. Jay and Scott kick off by exploring the surprising reasons why 30-year-olds are earning less than expected. They dive into the practical steps individuals can take to change their financial trajectory, discussing topics like saving, investing, and overcoming mental blocks to making money. Scott emphasizes the importance of financial literacy, encouraging listeners to start conversations about money and investments. He also challenges conventional wisdom, suggesting that pursuing talent over passion might be the key to financial success. In this interview, you'll learn: Why 30-year-olds are earning less and how to break the cycle Practical strategies for saving and investing How to overcome mental blocks to making money Why talent trumps passion in achieving financial success How to rewire your stressful relationship with money Effective communication strategies for discussing money in relationships If you've felt frustrated, stuck, or uncertain about your financial future, remember this: taking control of your financial health is within your reach. With this conversation, you'll gain the insights and practical advice needed to transform your relationship with money. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What we discuss: 00:00 Intro 02:00 Why Are 30-year-olds Earning Less? 06:07 What Can They Do To Change This For Themselves? 10:52 How Do I Save? 16:19 What Blocks Us From Making Money? 22:39 Should Young People Aspire For The American Dream? 25:02 Financial Security: What To Pursue 31:35 Rewiring Your Stressful Relationship With Money 38:03 Communicate About Money In Healthy Relationships 41:03 Talent Over Passion 45:52 Finding Your Talent 49:26 Every Experience Is An Added Skill 55:22 Forgive Yourself 59:15 Prioritizing And Evaluating Your Efforts 01:03:23 Building A “Great” Mindset 01:08:29 The Financial Content 01:12:49 Summary 01:13:41 Scott on Final Five Episode resources: Scott Galloway| Website Scott Galloway| Instagram Scott Galloway| Tiktok Scott Galloway| Linkedin Scott Galloway| YouTube Scott Galloway| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen. Jay and Scott kick off by exploring the surprising reasons why 30-year-olds are earning less than expected. They dive into the practical steps individuals can take to change their financial trajectory, discussing topics like saving, investing, and overcoming mental blocks to making money. Scott emphasizes the importance of financial literacy, encouraging listeners to start conversations about money and investments. He also challenges conventional wisdom, suggesting that pursuing talent over passion might be the key to financial success. In this interview, you'll learn: Why 30-year-olds are earning less and how to break the cycle Practical strategies for saving and investing How to overcome mental blocks to making money Why talent trumps passion in achieving financial success How to rewire your stressful relationship with money Effective communication strategies for discussing money in relationships If you've felt frustrated, stuck, or uncertain about your financial future, remember this: taking control of your financial health is within your reach. With this conversation, you'll gain the insights and practical advice needed to transform your relationship with money. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What we discuss: 00:00 Intro 02:00 Why Are 30-year-olds Earning Less? 06:07 What Can They Do To Change This For Themselves? 10:52 How Do I Save? 16:19 What Blocks Us From Making Money? 22:39 Should Young People Aspire For The American Dream? 25:02 Financial Security: What To Pursue 31:35 Rewiring Your Stressful Relationship With Money 38:03 Communicate About Money In Healthy Relationships 41:03 Talent Over Passion 45:52 Finding Your Talent 49:26 Every Experience Is An Added Skill 55:22 Forgive Yourself 59:15 Prioritizing And Evaluating Your Efforts 01:03:23 Building A “Great” Mindset 01:08:29 The Financial Content 01:12:49 Summary 01:13:41 Scott on Final Five Episode resources: Scott Galloway| Website Scott Galloway| Instagram Scott Galloway| Tiktok Scott Galloway| Linkedin Scott Galloway| YouTube Scott Galloway| XSee omnystudio.com/listener for privacy information.

Episode Highlights:  Welcome back to the podcast after a short hiatus! This first episode of the new year is packed with insights, inspiration, and actionable tips to help you heal, grow, and thrive.  The focus of this episode: Letting go of what no longer serves you to create space for new possibilities in your life.  Key Takeaways:  A Fresh Start for the New Year:  January often brings "New Year, New You" messages, but real transformation starts with releasing what holds you back.  Instead of adding more to your plate, reflect on what you can let go of—old beliefs, habits, or even physical clutter.   Forgive Yourself:  If betrayal has left you blaming yourself ("How did I not see this?"), it's time to give yourself grace.  Betrayal isn't your fault; you didn't know how to think like someone deceptive. Let go of the guilt and self-criticism.   Reframing "Lost Time":  Feeling stuck in Stage 3 (out of the 5 Stages from betrayal to breakthrough)? Don't beat yourself up for what you didn't know before. Celebrate the fact that you now have a proven roadmap to healing.   Letting Go of the Old:  Start small and tangible:  Clean out expired products, mismatched socks, or items you've outgrown.  Physical decluttering creates mental and emotional space for something new.  Let go of outdated beliefs like “I'll never heal” or “I can't trust again.” Replace them with believable "bridges" that move you toward new, empowering beliefs.   Rebuilding Trust:  After betrayal, trust in yourself and others may feel shattered.  Begin by trusting small, safe things: a beloved pet, nature, or someone close to you.  Borrow belief from others if needed—trust in their vision of your healing until you can trust in yourself.   Create New Habits:  Start with small, manageable steps:  Drink more water by keeping a glass nearby.  Walk a few times a week if exercise feels overwhelming.  Call or text a friend daily to strengthen relationships.  Small wins build confidence and momentum, inspiring you to take on more over time.   Embracing Change:  Growth happens outside your comfort zone. Whether it's small, incremental changes or bold moves like starting fresh in a new environment, embracing discomfort leads to transformation.  Example: The host shares personal changes, like decluttering her closet, committing to staying in touch with friends, and implementing new business initiatives.   The Power of Incremental Transformation:  Change doesn't happen all at once. Slowly letting go of old patterns and integrating new habits leads to a complete transformation over time.  Celebrate every step forward—each small victory is proof of your resilience.   You Are Capable of Healing:  You may feel weighed down by trauma, but the person you're meant to become is already within you.  The host envisions you as the best version of yourself (Stage 4 or 5)—free from the pain, thriving, and fully healed. Use this vision as inspiration to keep moving forward.  Final Thoughts:  The journey from betrayal to breakthrough requires letting go of what no longer serves you—tangible items, outdated beliefs, or limiting habits—to create space for the new.  Start small, build momentum, and trust in your ability to transform.  Remember: Healing is possible, and you're stronger than you know.  Resources & Connect with Dr. Debi  The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again.  For the betrayed – Reclaim: Heal from your betrayal and take your life back.  For the betrayer – Rebuild: Heal yourself and help heal the heart you broke.  Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz  Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here. 

Tamara Laroux Shot Herself, & Went to Hell, Then to Heaven and BACK!! 2 Interviews. ACU Sunday Series.   Tamara Laroux shot herself in the chest, died, and went to hell, but God RESCUED HER from hell and took her to heaven for a glimpse of it, before returning her spirit to her body!! http://www.cbn.com/700club You are recommended to watch this interview at- https://youtu.be/HGQDkCi-OIY?si=E-PeFdUalOMg91mF joel10000a 122K subscribers 5,957,093 views Feb 23, 2011 800-759-0700 - Toll Free Prayer Line Here is the link to Tamara Laroux and her husband Rodney's ministry website. Their ministry is called "Life Change International". http://lifechangeintl.com/ If you would like to read my detailed Born Again Information, here is the link to the introductory message. It is a .pdf file, so you will need to have the FREE Adobe Reader installed on your computer. Get the free Adobe Reader here and install it on your computer: http://get.adobe.com/reader/ The Born Again Information is here: https://dl.dropboxusercontent.com/u/3... Here is another link that will help you better understand how things fit together spiritually: https://dl.dropboxusercontent.com/u/3... This link is to a teaching on "How to Forgive Yourself" http://www.greatbiblestudy.com/forgiv... If you would like to listen to Christian music on the Internet, then please see the link below. It has several different types of Christian music, each on its on separate channel. There's even a Christmas channel so you can even listen to Christmas Music anytime you wish! http://www.cbn.com/radio/ This is a link to a website loaded with other people's experiences of going to heaven and coming back to tell about it! Also some are about people going to hell and coming back! http://heavenvisit.com/home.html   A Second Chance at Heaven - Tamara Laroux (Guest) Watch this video at- https://youtu.be/qHWJ7d7caKM?si=2lKe9mvBbXUQ3lvY Bridge City News 27.9K subscribers 4,633 views Feb 6, 2020 Aired on: Thursday, February 6, 2020 For more info, please go to​ ​https://www.bridgecitynews.ca/    Subscribe to Bridge City News Channel HERE:   https://www.youtube.com/channel/UCOfg... Like Bridge City News on Facebook HERE:​ ​   /       Follow Bridge City News on Twitter HERE:​ ​   / bridgecitynews    

Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That's the real challenge. In this episode, Hillary Silver shares seven game-changing tools to help you stay committed to your goals—even when you mess up (because you will, and that's okay). Forget perfectionism; it's about showing up for yourself, learning from setbacks, and making progress every day. Hillary dives into the practical and mindset shifts needed to turn your resolutions into realities, without the self-sabotage or endless restarts. From getting crystal clear on your goals to forgiving yourself when things go sideways, this episode is packed with no-BS advice to keep you moving forward—even if you fall off the wagon a time or two.   Episode Highlights: Get Clear AF on your goals—it's non-negotiable. Break it down into bite-sized objectives and baby steps. Celebrate mess-ups—they're not failures, they're feedback! Reframe Success: Focus on effort and self-pride over external results. Step into the identity of the future you who's already achieved it. Check Yourself! Are these goals really yours, or someone else's expectations? Forgive the mess-ups, recommit, and love yourself through it all.   Episode Breakdown: [00:00] Overcoming Goal Setbacks [01:44] The Reality of Messing Up [02:05] Tool 1: Clarify Your Big Goal [03:18] Tool 2: Differentiate Goals and Objectives [05:00] Tool 3: Celebrate Daily Progress [07:00] Tool 4: Accept Imperfections and Mess-Ups [08:24] Tool 5: Celebrate the Mess-Ups [10:09] Tool 6: Talk to Yourself as Your Future Self [12:27] Tool 7: Check Your True Motivation [15:14] Tool 8: Forgive Yourself and Reconnect to Your Why [16:27] Stay Committed to Your Goals   If you're tired of restarting the same goals and ready to finally show up for yourself with love and clarity, Hillary's got you covered. Check out her free mini training, This Changes Everything, and her programs designed to help you crush your goals with confidence. Grab them (and free resources!) at hilarysilver.com/guides. Let's make this your year!

As we wrap up this extended discussion, I want you to remember a few core points:Start Now. Whether you're looking to improve your health, transition your career, or buy/sell real estate, don't wait for the “perfect time.” Often, the perfect time is now.Forgive Yourself. If you slip on your resolution or lose out on that dream property, chalk it up to experience and keep going.Stay Informed. Whether it's health trends like fasting or market trends in real estate, do your own research and consider the source.Embrace AI Wisely. Use AI tools for convenience and initial research, but never abandon the critical thinking process or the value of local, on-the-ground expertise.I'm Connor with Honor, and I've traveled my own winding road—shedding pounds and learning that discipline in one area of life can carry over to another, whether that's real estate or tackling new technology. I hope this discussion about 2025's real estate outlook, the potential role of AI, and the importance of personal forgiveness (and resilience) sparks some inspiration.You can find more detailed, Santa Clarita–specific content at SantaClaritaOpenHouses.com. Feel free to drop in there any time for updates on the latest listings, community insights, and more.If you like daily updates, remember I'm on a seven-day broadcast schedule, talking about each city in the Santa Clarita Valley—discussing new developments, hot listings, and the local culture. If you're ready to step into the market in 2025, whether buying, selling, or simply exploring, my team and I are here to help you make an informed decision rooted in real data.So, with all that said, let's lift our glasses (be it water, green juice, or your beverage of choice) and toast to this new year that's brimming with possibilities. Whether it's your personal fitness journey or your desire to find that dream home, or even if you're just exploring how AI might shape your career, 2025 can be the year you make meaningful progress.Thank you for spending this time with me. I'm wishing you a phenomenal 2025 filled with growth, achievements, and perhaps a bit of well-earned rest when you need it. Remember, every day is a chance to forgive, to move forward, and to take another small step toward your goals—no matter how big or small they are.I bid you good day—I'm Connor with Honor, and I'll be seeing you tomorrow for another update, another slice of wisdom, and another conversation about thYoutube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

Send me a Text Message!In this episode, we explore the profound idea that there are no truly bad people, only individuals operating from the shadows of their consciousness. Every choice we make, whether productive or destructive, stems from a perceived benefit tied to our internal programming. Using insights from systems like Gene Keys, we examine the journey from shadow states to higher levels of consciousness and self-awareness. This episode challenges you to look inward, forgive yourself and others, and understand the hidden benefits behind your choices as part of your spiritual evolution.Key Takeaways:Shadows Aren't Who You Are: Shadow states are temporary conditions, not permanent identities. They reflect unprocessed pain and programming, not the essence of a person's soul.Every Choice Has a Perceived Benefit: Even seemingly destructive choices are made because they offer some form of self-protection or perceived advantage in the moment.Your Growth is Inevitable: The spiritual journey is about moving from shadow to gift, and from gift to the highest state of consciousness. This evolution happens as you gain awareness and courage to look inward.Forgive Yourself and Others: Everyone is doing the best they can with their current level of consciousness and awareness. Understanding this fosters compassion and healing.Replace Old Patterns with New Awareness: As you uncover the hidden benefits behind your destructive behaviors, you can replace them with healthier, more aligned actions.Notable Quotes:“There's no such thing as a bad person—only people operating from corrupted programming and shadow behaviors.”“Every choice you've ever made was rooted in a perceived benefit, even if it was destructive.”“At the soul level, you are infinite, eternal, and nothing but love. Shadows are temporary distortions, not your true essence.”“Forgive yourself for the choices you made to survive, and give yourself permission to evolve.”“No one wakes up and says, ‘I want to ruin today.' Everyone is doing the best they can with the awareness they have.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsOther Links and Resources:Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

'Let bygones be bygones.' 'Forgive and forget.' These two common sayings are how many of us have been taught to view forgiveness. Sometimes those ways of “forgiving” just don't sit quite right. So, this episode of the Heartful Parent Podcast aims to shift that perspective a little bit. Forgiveness Coach, Brenda Reiss is my guest and she is here to help us explore the profound impact of forgiveness on our mental, emotional, and physical well-being, especially within the parenting space. Brends presents us with a 5-step process to redefine and embrace forgiveness. She emphasizes the importance of self-acceptance and walks us through how to get to a place of peace and empowerment in our lives.  Brenda does not want you to let it go, forget it happened, or try to figure it out on your own, which makes this such a fascinating conversation. You'll walk away from this conversation ready to tackle radical forgiveness for yourself and feel empowered doing so.  Resources: brendareisscoaching.com Forgive Yourself Podcast  Forgive Yourself by Brenda Reiss Journey to Your Heart Space by Brenda Reiss @Brenda.Reiss.Coach on Facebook   @brendareisscoaching on Instagram  

Is there a person you constantly struggle to forgive?  Is that person you?  Coach Justus Coppinger shares what God really wants from you – your brokenness – and how He will transform that to make you whole.  We would like to send you our brand new "Scripture Absorption Journal." Think of the impact you could make if you soaked in God's Word daily and became so saturated in His wisdom and love that you couldn't help but share it!Daily prompts, weekly reflection pages, and a Bible reading tracker will help you focus and become spiritually fit for the New Year!Click the link here and get your copy today with a gift of any amount.Thank you for supporting the mission of Christ.

Psalm 51:3, John McGiffin

Forgive Yourself

Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled “Forgive Yourself, It Wasn't Your Fault,” Zee gets real about the tough process of letting go of guilt and self-blame. If you've been carrying the weight of past mistakes or things that were out of your control, this one's for you. Zee talks about the importance of self-forgiveness and how to finally release the burden that's been holding you back. You deserve to move forward with peace and understanding, and this episode is all about helping you get there. Want more? Learn more about Zee's Writing, Media, Marketing, & Consulting services to help you build your brand, platform, and more by visiting speakupzee.com/esquire. Stay connected: • Instagram: @willzeetidwell • Facebook: @speakupzee • Twitter: @speakupzee Join Zee's Private Community to dive deeper into conversations like this: Join Zee's Private Community Let's talk about what it means to forgive yourself and finally let go. Share your thoughts in the comments!

It's hard to move forward in life when you're stuck in guilt!  Coach Donna Amidon shows you how to break ties with your past so you can be released to walk in freedom and forgiveness. Unbridled Faith: Devotions for Young Readers is the perfect gift to share with your children or grandchildren! Cara Whitney's charming stories from life on a horse farm offer kids a unique opportunity to grow in their faith as they learn from one of God's most majestic creatures.Click the link and it's yours with a gift of any amount.Thank you for supporting the mission of Christ.

Today coach Donna Amidon assures you that if you're in a place of shame and guilt – you DON'T have to stay there!  Discover the depth of forgiveness and peace God wants to have. Unbridled Faith: Devotions for Young Readers is the perfect gift to share with your children or grandchildren! Cara Whitney's charming stories from life on a horse farm offer kids a unique opportunity to grow in their faith as they learn from one of God's most majestic creatures.Click the link and it's yours with a gift of any amount.Thank you for supporting the mission of Christ.

Brenda Reiss Talks About Forgiveness and Forgiving Yourself Brenda Reiss is with us for the fourth time. Brenda is dedicated to helping people overcome the obstacles that hold us back from living life to its fullest. In her coaching practice, she guides people through a 5-Step Forgiveness Process that is easy to understand and to learn, and she tells us that self-forgiveness originally helped her to transition out of victimhood and into the life that she was meant to live. It can do the same for you. Brenda has experienced major obstacles firsthand, in the form of toxic relationships, eating disorders, and anxiety, which can consume your everyday life when these problems are allowed to control your life. So she has the wisdom now to help others navigate through their most difficult times in a healthy and liberating manner. And she has written a nifty book called Forgive Yourself. It's short, and it's very easy to understand. Roberta thinks that everyone should read it! Brenda's website is brendareisscoaching.com Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/

When we fail to forgive, we forfeit nearness to God. Because we are so preoccupied with and holding onto an offense, it consumes our thoughts and occupies our minds. And when heart and mind space is taken up by unforgiveness, there's no room for The Lord to move in those spaces. Unforgiveness will torture you. It is to our benefit to forgive others. There is freedom in forgiveness. Letting go of hurts is like running free. Forgiveness is the key to unlocking the chains and baggage that weigh us down.

In this enlightening episode of "The Shift with CJ," our host CJ sits down with the remarkable Saahil Mehta. Saahil is not just an entrepreneur and coach but also a passionate mountaineer and the author of an insightful book on decluttering life. Tune in to discover practical tips and profound wisdom on how to declutter your life and find true meaning. Saahil shares his journey and philosophies, making this episode a must-listen for anyone feeling overwhelmed or stuck in their lives.Key Takeaways:Decluttering Starts from Within:Saahil emphasizes that decluttering your life begins with understanding and addressing the internal chaos. It's not just about organizing your physical space but also about clearing mental and emotional clutter.The Importance of Non-Violence:Saahil discusses the concept of Ahimsa (non-violence) and how it should be applied internally first. Recognizing and resolving internal conflicts can help prevent outward expressions of anger and violence.Embracing Forgiveness:Forgiveness is crucial for personal peace. Saahil highlights that forgiving others is less about them and more about freeing yourself from the burden of grudges and resentment.Impact of Labels:Identifying and shedding the labels placed upon us by society and ourselves is essential for personal growth. These labels often limit our potential and create unnecessary pressures.Happiness Lies Within:True happiness is not contingent on external achievements or possessions. It is a choice we make internally, independent of our circumstances.Five Practical Tips to Improve Your Life Today:Practice Self-Awareness:Regularly check in with yourself to identify any internal conflicts or negative emotions. Journaling or meditation can be effective tools for this.Simplify Your Surroundings:Start with decluttering your physical environment. A tidy space can significantly improve your mental clarity and overall well-being.Forgive Yourself and Others:Write a letter of forgiveness to yourself. Acknowledge past mistakes and let go of the guilt and shame associated with them.Set Clear Goals:Define what success and happiness mean to you. Write down your goals and focus your energy on actions that align with these objectives.Limit Negative Influences:Be mindful of the people and content you surround yourself with. Distance yourself from negativity and seek out positive, supportive influences.Inspirational Quotes:"To forgive is to set the prisoner free, only to realize the prisoner was you." - Henry Smith"Why worry? If you can do something about it, then do it. If you can't, then accept it and move on."About the Guest: Saahil Mehta is an accomplished entrepreneur, coach, and mountaineer. He has dedicated his life to helping others find clarity and purpose through the art of decluttering. His book offers practical advice on simplifying life and achieving lasting happiness.Instagram: https://www.instagram.com/saahilmehtaofficial/

How to Forgive Yourself and Others | Jordan Peterson

Send us a Text Message.In this empowering episode of the "15 Minute Monday," I explore the final 5 power tools designed to help you crush it and own your success. Discover how to surround yourself with champions, silence your inner critic, rise above the victim mentality, let go of past failures, and take ownership of your journey. With practical strategies and real-life examples, you'll learn how to transform your mindset, build a supportive network, and harness your inner strength to achieve your dreams. Tune in and equip yourself with the tools you need to steer your course towards a successful and fulfilling life.Key Takeaways:Unfriend the Energy Vampires: Surround Yourself with ChampionsEvaluate Your Relationships: Assess the impact of people in your life.Seek Out Champions: Find supportive and inspiring individuals.Build a Support Network: Cultivate relationships with like-minded people.Set Boundaries: Limit contact with negative individuals.Become a Champion for Others: Support and encourage those around you.Silence the Inner Critic: Unleash Your Inner ChampionChallenge Negative Thoughts: Counter doubts with evidence of your skills.Visualize Success: Imagine achieving your goals confidently.Practice Positive Affirmations: Use positive statements to boost self-belief.Focus on Your Strengths: Remind yourself of your talents and achievements.Forgive Yourself for Mistakes: Learn from failures and move forward.Empower Yourself: Rise Above the Victim MentalityDon't Dwell on Disappointment: Process emotions, then move on.Take Responsibility for Your Career Growth: Identify and improve your skills.Develop an Action Plan: Set SMART goals and actionable steps.Focus on Solutions, Not Blame: Seek constructive ways to move forward.Seek Support from Your Network: Leverage connections for advice and leads.Let Go of the Rearview Mirror: Focus on the Open RoadForgive Yourself and Move On: Use past mistakes as learning experiences.Focus on the Present Moment: Practice mindfulness to stay present.Set New Goals and Look Forward: Visualize and work towards future achievements.Celebrate Small Wins: Recognize and celebrate progress along the way.Focus on the Growth Mindset: Embrace challenges as opportunities for growth.Ditch the Blame Game: Take Ownership of Your JourneyFocus on Solutions, Not Blame: Collaborate to identify and fix issues.Take Responsibility for Your Role: Reflect on your contributions.Learn from the Experience: Use setbacks as opportunities to improve.Communicate Openly and Honestly: Foster trust and collaboration within your team.Focus on Building a Strong Team: Create a positive and supportive environment.Equip yourself with these powerful strategies and embrace the journey towards achieving your dreams. You are capable of incredible things!Support the Show.Contact me:Daniel@mindsworx.comwww.mindworx.bizInstagram: @Mindworx_Coaching

6 Habits that Will Increase Your Confidence Before God. Jeffery R Holland - Forgive Yourself and Others.  Song- How Can it Be. ACU Sunday Series   6 Habits that Will Increase Your Confidence Before God (Elder Klebingat) - Jesus Christ Inspiration https://youtu.be/ucm2BUoblEk?si=kpYrRD-aYQWlo_ll Jesus Christ Inspiration 3.45K subscribers 5,544 views Mar 31, 2019 Can you say God is pleased with you? Are you confident before him? Or are you listening to the adversary voices in your head? Here are six tips to increase your confidence before God today. Learn to be happy with your current effort, knowing that progress is perfect. Link to our social media https://www.instagram.com/jesuschrist... Speaker: Jörg Klebingat Seventy of The Church of Jesus Christ of Latter Day Saints FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos and audio to get the point across where necessary. Jesus Christ Inspiration   https://youtu.be/tec8jgtyNEc?si=03rEh0EnI1wfKW-f Forgive Yourself and Others (Elder Holland) - Jesus Christ Inspiration Jesus Christ Inspiration 3.45K subscribers 66,482 views Mar 11, 2019 Learn to forgive yourself and others. Stop dwelling on your past, through the Atonement of Jesus Christ forgive and let go to find the healing you deserve. Listen to Elder Holland talk about starting your new life today. Subscribe to our channel and share this with someone who needs this. Speaker: Jeffery R Holland - Apostle of The Church of Jesus Christ of Later day Saints Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   --------------------------------------------------------------------    HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. ----------------------------------------------------------------------------------------- 

SHOW NOTES: On this show…we are striving for a different vantage point as we rise above self-doubt, transforming shame into embracing confidence. According to a YouGov survey in 2018, about 50% of people reported experiencing self-doubt in their daily lives. That's a whole lot of insecurity. Is that what you see plastered all over social media…vulnerability? Just another clue that what you see on the surface may not indicate what is really going on under the water. Add in that shame reinforces self-doubt and self-doubt increases shame and you have a tangled web to unwind.  Self-doubt can create real challenges, both personally and professionally. It makes you doubt your abilities and holds you back from growing and achieving your full potential. At work, it stops you from taking on new projects or going for that promotion because you're convinced you're not good enough. This constant second-guessing can lead to major stress, anxiety, and even depression, making life a lot harder than it needs to be. It can also interrupt your relationships, as you struggle to trust others and communicate effectively. In the end, self-doubt becomes a vicious cycle that keeps you from living your best life. I seek strength, not to be greater than others, but to fight my greatest enemy, the doubts within myself. Can you pinpoint when self-doubt crept in and wrecked your confidence? Shame might be easier to identify since it's typically linked to specific events that you regret but doubt can be a silent thief. Robbing you of possibilities and opportunities you didn't have the confidence to go for. Just like the settlers did when they claimed new territory, let's put a flag in and start building a solid foundation of confidence as we eradicate shame and doubt!  Let's hear her Hack for Self-Doubt - Brene Brown Dr. Jeremy Sutton gives us more on the Shame Resilience Theory: Advice From Brené Brown found at positivepsychology.com Kendra Cherry sheds some more light on How to Forgive Yourself found at Very Well Mind At the Triving Center of Psych, I found Understanding Impostor Syndrome: Breaking Free From Self-Doubt Self-doubt often begins with a combination of internal and external factors. So here are some common sources - see if you're holding on tightly to any of these: Early Experiences: Negative experiences or criticisms during childhood, such as overly critical parents or teachers, can plant seeds of self-doubt. Comparisons: Comparing oneself to others, especially in the age of social media, can lead to feelings of inadequacy and doubt about one's abilities or worth. Perfectionism: Holding oneself to impossibly high standards and fearing failure can create a constant sense of not being good enough. Failures and Setbacks: Experiencing failures or setbacks can undermine confidence, making one question their competence and abilities. Negative Self-Talk: Internalizing negative thoughts and beliefs about oneself can perpetuate a cycle of doubt and low self-esteem. Unrealistic Expectations: Setting unrealistic goals or expectations can lead to a sense of failure when they are not met, fostering self-doubt. Lack of Support: Without a supportive network of friends, family, or mentors, individuals might struggle to maintain confidence in their abilities and decisions. Trauma or Stress: Traumatic experiences or chronic stress can erode self-confidence and lead to persistent self-doubt. CHALLENGE: Embrace your journey of self-discovery, for in overcoming self-doubt, you unlock the door to limitless potential. Let every stumble be a stepping stone, and every moment of doubt a reminder of your inner strength. Rise above shame because true empowerment is in believing in yourself, fiercely and unapologetically   I Know YOU Can Do It!

Ever wrestle with the specter of past mistakes? In this week's FRIDAY FIELD NOTES, Ryan Michler guides you to breaking free from guilt and embracing a future of self-growth. He delves into the transformative act of self-forgiveness, laying out a roadmap for freeing oneself from the chains of regret. Through heartfelt discussion, he unpacks the power of acknowledging our missteps and the impact they've had on others, as well as the subtle art of making amends. Learn five actionable strategies to forgive yourself, and discover how to offer sincere apologies without falling into the trap of manipulation or over-apologizing.   SHOW HIGHLIGHTS (00:00) Episode Intro (00:47 - 01:28) Learning to Forgive Yourself (07:17 - 08:16) Moving on Without Acceptance of Apology (17:32 - 18:38) Recognizing Personal Growth   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Welcome back to my new series “I'm the problem, it's me,” where I call bullshit on myself for the self-sabotage and mistakes I keep on making, because that's the stuff that teaches us the most. Today is a vulnerable one. Remember that recent “show me you at 21” trend that circulated on social media? Well that deep-dive through old photo albums and Facebook timelines sent me into a certifiable spiral. Reflecting on who I was in my teens and early 20s, I was confronted with a tidal wave of self hate over how I looked and dressed, how much I drank, how obnoxiously and overly-sexualized I present myself, and how disconnected I seemed to be from who I really am.The judgment and shame towards my past self was overwhelming, until I realized that my current self is in fact the problem. It's easy to be critical in hindsight, but when we were young, we were almost always doing the best we could with what we knew. I've spent a good chunk of adulthood resenting the versions of myself that came before this one. So it's me, Gill, I'm the problem, it's me. And in today's episode I'm rewriting my relationship with my past, and choosing compassion. Join me as I dive into: Why looking into my past brought up so much shame How accepting our past selves can lead to more confidence and compassion Aiming for neutrality and acceptance VS unconditional self-love The power of inner child work The tools I'm using to build self-compassion and change my self-talk Why you should write letters to your past self Learning from the versions of ourselves that we've outgrownWhy growth and change can go hand-in-hand with griefI hope we can all learn to love the past eras that brought us to this one, and in the meantime, know that I love you. Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

Support Night Clerk Radio on PatreonIn this episode, we're digging into Utopia District's 2023 Year In Review, a feature highlighting some of the best vaporwave (and associated genres) albums of 2023 as suggested by the community. Including our own Ross Payton! This kind of curation and highlighting the work of artists is so important. We had a blast checking out the 17 albums on the list that we had not previously covered.Come join us and find yourself some great music!The ArticleUtopia District's Features: 2023 A YEAR IN REVIEWTracks SamplesPlaque from my last whispers are the worst goodbyes by Machina PensantForgive Yourself from Forgive Yourself by Luxury NoiseCreditsMusic by: 2MelloArtwork by: Patsy McDowellRoss on TwitterBirk on TwitterNight Clerk Radio on TwitterNight Clerk Radio on InstagramNight Clerk Radio on Bluesky

It's the 11th Season ~ New Shows. New Guest. New Content  Sonny's Monday Motivation Season 11 Episode #1: Forgive Yourself in 2024 Sonny's sharing 25 Motivational Tips to Supercharge you into. 2024! This Series is 25 weeks of personal development and empowerment to be the best you this year!  Sonny's Monday Motivation is dedicated to sharing inspirational transformative messages with the world at large. Listener Perks:  Interested in Owning Your Own Home Based Travel Business? Ask Sonny Here: Earn up to 7-8 Streams of Income with Travel Carrumba is Driving Traffic To Your Inventory ~ List Your Used Car today on  Carrumba.com     Advertise Your Business with Affordable Advertising on the #1 Small Business Network:  https://LouddMouth.com ~   Get a copy of Sonny's New Ebook: The Power of Relationship Marketing: How Empowering Yourself, Leads to Inspiring Others & Eventually Influencing the World Sonnys Book -Power of Relationship Marketing                                                                                   This audio has no negative impact on the original works, its use is for teaching and inspirational purposes. FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976

When nature brings on colder weather the leaves fall. The tree lets go what it does not need. Humans though because we have memories hold onto our past. We must learn that the leaves must fall. This episode is about the power of letting go and releasing the past. The past can be a seductive siren, luring us into its comforting embrace with the haunting melodies of "what was." It whispers tales of bygone days, some sweet, some bitter, yet all are gone. To live in the past is to walk in a world that no longer exists, to plant our feet in the shifting sands of a time that has already slipped through the hourglass. In our journey through the corridors of time, we often find ourselves looking over our shoulders, fixated on the shadows of what has been. Neville Goddard, a profound teacher of metaphysical thought, invites us to understand that our reality is a mirror of our inner states, our thoughts, and beliefs. It is within this understanding that we find the importance of releasing the past. To let go of the past is to free ourselves from an invisible burden that colors our world with the hues of experiences that are no longer alive. It is to acknowledge that we are not our history; we are the creators of our destiny. The past is like a worn-out garment—familiar, yes, but no longer a fit for the life we wish to lead. ✨Sign up for my newsletter and email list https://chiefexecutiveprime.activehosted.com/f/1 

Ikea, Eating Peas, Jesus Dialed In, Hot-Take on Turkey, Welcome to the Show, Garfield the Cat, Thanksgiving Day Travel, God Is For Me, Shock Jock, Love God, Suffering, Forgive Yourself, Anxiety, Walmart Sensory Shopping; Quotes: “You should shovel or scoop.” “What else was Jesus supposed to do? Calvary wasn't enough.” “I can't handle Dave & Busters.”

Welcome to the Self Reflection Podcast with your host, Lira. In this engaging and insightful episode, we dive deep into the topic of "Learning to Forgive Yourself." Lira begins by expressing her gratitude for the fantastic feedback on the podcast's introduction and sets the stage for this transformative journey.Have you ever found it challenging to move past a situation where you unintentionally hurt someone you care for deeply? Lira shares her own personal story of saying something hurtful to a friend and the lingering guilt, even after apologizing. The episode underscores the crucial need for self-forgiveness and explores the shame and difficulties we face when we don't grant ourselves the same forgiveness we offer others.Lira delves into the intriguing paradox: we often forgive others with ease but struggle to do the same for ourselves. Discover the profound impact of forgiving yourself, not only in freeing you from regret but also in shedding self-judgment, self-doubt, and self-hatred. You'll hear a poignant quote that emphasizes the toxic nature of guilt and the necessity of creating space for self-love.As the episode nears its end, we transition into a meditation session that guides you toward self-forgiveness. Find a comfortable spot, take a few deep breaths, and visualize the liberation of letting go and forgiving yourself. This meditation provides a gentle and compassionate space for you to release past burdens and embrace self-love.The Self Reflection Podcast is here to remind you of the incredible power of self-forgiveness. As you listen, you'll be inspired to create a more positive and loving relationship with yourself, and learn how forgiving yourself is the key to personal growth and lasting self-belief.Tune in and embark on a journey of self-discovery, self-compassion, and transformation on the Self Reflection Podcast.Shop ProLon  https://prolonfast.com/products/gofast?rfsn=7553594.01507e9&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553594.01507e9Use discount Code: SELF10 for 20% off@lira_ndifon #SelfReflectionPodcast #HealingJourney #MenHealToo #PersonalGrowth #Transformation

Wholesome Interactions with Strangers | Wholesome Interactions - Stranger Helped Veteran and His Family | Confront with Grace - Letting Peace Enter In | Aaron and Jennifer Smith - Prayer Intimacy | Sally - Unhurried Conversations on Vacation | Good News - Mark's Healing from Drug Addiction and New TikTok Ministry | Reverse Gossip | Steve on Reverse Gossip | Fall Tailgate Party with Family Life Radio - You Can Choose the Music we Play! | Joy Report - Brenda's Son Healing from Broken Ankle | How to Forgive Yourself

** My special invitation for you: Join me on October 28th, on the full moon, for my free Womb-Hara-Heart awakening with the Sacred Feminine and Amaculine masterclass and journey here:  https://www.sashalipskaia.com/womb-heart-awakening    We are dying of broken hearts, that have been shut down and muted. We are dying of CLOSED hearts.  Not broken, but Closed. Numb, Rejected, Hurt, and Collapsed. Healing our womb/Hara spaces to connect a healthy flow of Life-Force, Sexual-Creative energy to our hearts, opening to offer your Love as medicine to the sickness, disharmony, fear, and suffering you feel and witness. Love heals.  It is up to us to wake up and stay awake to our power to heal ourselves and each other with our hearts and our wombs- our energy medicine The healing is in Your own choice to mend your soul, and lead with an open, broken, and Healing heart that chooses to Love more- more of Yourself, more of me, and more of whoever you meet. Let us mend and merge our hearts together as we pray for peace, unity, and understanding that every single one of us wants to Love and Be Loved.  That is all. It is any human being's birthright. It is YOURS.  It is yours to claim. You were born for this. Your Love is your offering of Service and Soul-Healing now. Awaken your medicine and commit to healing YOUR heart to serve this world's need for Love, compassion, and Unity. Will you choose to take responsibility for your power and your purpose here on this earth right now?  You are the medicine. A healthy sexual energy can heal anything. It can birth a new world, destroy what does not serve, and harmonize what feels out of order. Own it. Embody it. Offer it inside your body-temple through activating and leading with your intuitive womb wisdom and heart. Use it to serve those who need it most.  Build Your Inner Temple- Tend to Your Heart first. Move from anger to compassion. Forgive Yourself. Learn yourself and feel your worth deeply so that you can Love Yourself like no one ever did and never could. That is your power.   Free resources: Get your free embodied sexual and intuitive energy manifestation practice: www.sashalipskaia.com/manifest Get your free heart-opening meditations and sign up for more spiritual, intuitive mindset guidance from me at www.sashalipskaia.com/getclear. Do you need deeper support to discover your life purpose and gifts?  Let's talk: Book a Free Life Clarity Call with me: Bit.ly/Deepshift   Explore your spiritual awakening path and step into your power with me: www.sashalipskaia.com   Get your free embodied sexual and intuitive energy manifestation practice: www.sashalipskaia.com/manifest Get your free heart-opening meditations and sign up for more spiritual, intuitive mindset guidance from me at www.sashalipskaia.com/getclear Do you want deeper support to discover your life purpose and gifts? Let's talk: Book a Free Life Clarity Call with me: Bit.ly/Deepshift --------------------  Explore your spiritual awakening path and step into your power with me: www.sashalipskaia.com Find me online: FB: https://www.facebook.com/sashalipskaiacoach IG: https://www.instagram.com/sashalipskaia Insight timer - follow my mediations: https://insighttimer.com/sashalipskaia LinkedIn: https://www.linkedin.com/in/sashalipskaia  YouTube: https://www.youtube.com/sashalipskaia    ***Disclaimer*** This episode is meant for informational and entertainment purposes only and is not to be taken or used as medical advice. As a certified mindset coach and intuitive guide, I do not offer professional psychotherapeutic or medical advice or treatment. If you need mental or physical health support, please seek the help of a trained psychotherapist and physician.  

What are the steps you're taking to achieve greatness?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

In this episode, I share a list of things that are and have been most important to me in my self love journey. I selected this topic because I believe self love is one of THE most important journeys and it's a major key in growth, healing, thriving and flourishing. Loving yourself is number one. Good quality mental health is number one. Wellness is number one. Everything that has to do with you being good is number one. Thank you for taking the time to care for yourself and I wish you the best as you continue to cultivate your own self love. Take the time for yourself. One day at a time. Here's a summary of the episode and the things I shared: Seek Counseling & Stay Consistent, Understand Your Inner Child, Take Care of Yourself, Give Yourself Flower, Go To The Spa, Spoil Yourself & Your Family, Keep Your Home Clean, Hire Laundromat To Wash and Fold, Hire Cleaning Company, Gardening and Being Outside, Do Things You've Never Done Before, Create Peace In Your Home and Environment, Create Peace In The Midst of Chaos, Forgive Yourself, Surround Yourself With Good People, Explore New Things, Make Money, Be Creative, Declutter Your Space, Write / Journal, Pivot When Necessary, Having a Positive Perspective. Follow me on IG @faithfullywealthy & please leave a review / share this podcast if you've gotten anything positive from it!

We cannot be forgiven until we forgive others. As long as we harbour negative thoughts of anger, judgement, hatred and intolerance against others we cannot be happy simply because while we harbour those feelings we feel the results of them. To be happy and free we have to give up all unforgiving thoughts. The word forgive is a two syllable word ‘for' and ‘give' and when you forgive it simply means that you ‘give' up being angry and intolerant and you replace it ‘for' something new, perhaps peace and harmony. You ‘give' up judgement and hatred and you replace it ‘for' something else, perhaps acceptance and love. Then you are free, do you see? It's not that the ‘Law of Forgiveness' is vindictive or spiteful or wants to hold something against you it's just that all the while you hold on to unforgiveness you cannot be forgiven. (The Universe/God is not trying to punish you; you are doing it to you) If you are finding it difficult to forgive or you feel fully justified or entitled to be aggrieved lets discuss the law of forgiveness and the way it works in your life and in reality creation. 

Brenda Reiss is an inspiring counselor and life-coach whose own life is dedicated to helping people overcome the obstacles that hold them back from living life to its fullest. She has developed a unique 5-Step Forgiveness Process, and Roberta calls Brenda’s slim book, Forgive Yourself, in which she teaches that process the best book on learning how […] The post Brenda Reiss Talks About How to Forgive Yourself appeared first on WebTalkRadio.net.

S A U N A i E Presents Mental Health Stigma Q u o t e s: Give Yourself Credit for The Days You Made it when you thought you Couldn't. 2nd: Your Past is a Lesson, Not a Life Sentence. Forgive Yourself & Focus on The Future. S e g m e n t s: MENTAL HEALTH STIGMA DiD You Know: According to the World Health Organization Two-Thirds of People Living with Mental Health Conditions Don't Seek Professional Support Likely Due to the Stigma around Mental Health. I Bet You're wondering What's The Stigma Surrounding Mental Health Mental Health Stigma is the Negative Assumptions, Attitudes, & Beliefs about idividuals, who experience Mental Health conditions, for example Believing that someone's Mental Health Challenge is their Fault. WHY IT MATTERS? - Stigma causes people to feel ashamed for something that is out of their control. Worse, stingma prevents people from seeking the help they need. HOW DOES STIGMA OCCUR? - Stigma happens on multiple levels. - From Society = Public Stigma - From the Gov't & Organizations = Institutional Stigma - From Others = Interpersonal Stigma - From Ourselves = Internalized Stigma - When Stigma goes unchecked, it leads to discrimination by employers, by society, & by the Gov't which results in less opportunity & less access to care. HOW CAN WE ERASE MENTAL HEALTH STIGMA? 1. Talk openly about Mental Health within your family, friends, at work, on social media. 2. Educate yourself & others - respond to misperceptions or negative comments by sharing facts & experiences. 3. Be Conscious of Language - Remind people that words matter. 4. Encourage Equality between Physical & Mental Health conditions - draw comparisons to how you would treat somone with cancer or diabetes. 5. Show Compassion for those with Mental Health Conditions 6.Be Honest about Treatment - Normalize Mental Health Treatment H o u s e k e e p i n g Share. Subscribe. Review o u t r o: The Truth is, Everyone is going to Hurt You. You just got to find the ones worth Suffering for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

5 Shorts. Forgive Yourself and Others, Discouraged? Look Outward, Receive Strength Beyond Your Own, Gaining Power To Overcome Challenges In Life. ACU Sunday Series.   Forgive Yourself and Others (Elder Holland) - Jesus Christ Inspiration Discouraged? Look Outward (President Eyring) - Jesus Christ Inspiration Receive Strength Beyond Your Own (Elder Bednar) - Jesus Christ Inspiration Gratitude is Your Answer (Elder Uchtdort) - Jesus Christ Inspiration Mountains To Climb - Gaining Power To Overcome Challenges In Life For the entire Playlist visit- https://www.youtube.com/playlist?list=PLGy6FgpuuIqqxQqIOLkp5uRG1Zv0kQ87Q   Receive Strength Beyond Your Own (Elder Bednar) - Jesus Christ Inspiration Jesus Christ Inspiration 11,787 views Receive strength to deal with the challenges of life through the Atonement of Jesus Christ. Through Jesus Christ you can get help in your troubles, afflictions, and heart aches. He is the answer. Please share this with someone who is struggling and could use some words of encouragement. Link to our Social Media: https://www.instagram.com/jesuschrist... Speaker: David A. Bednar Apostle of The Church of Jesus Christ of Latter Day Saints   Forgive Yourself and Others (Elder Holland) - Jesus Christ Inspiration Jesus Christ Inspiration 43,730 views Learn to forgive yourself and others. Stop dwelling on your past, through the Atonement of Jesus Christ forgive and let go to find the healing you deserve. Listen to Elder Holland talk about starting your new life today. Subscribe to our channel and share this with someone who needs this. Speaker: Jeffery R Holland - Apostle of The Church of Jesus Christ of Later day Saints   Discouraged? Look Outward (President Eyring) - Jesus Christ Inspiration Jesus Christ Inspiration 9,684 views Are you facing trails and hardship? Through the Atonement of Jesus Christ learn to turn outward. Serve your neighbor. Love and help those around you. See your trials become lighter as you do so. Link to our Instagram: https://www.instagram.com/jesuschrist... Speaker: Henry B. Eyring - Apostle of The Chruch of Jesus Christ of Latter Day Saints   Gratitude is Your Answer (Elder Uchtdort) - Jesus Christ Inspiration Jesus Christ Inspiration 4,673 views Mar 10, 2019 Find gratitude in your daily life, in your circumstances. Gratitude is your answer to start a better life today. Listen to Elder Uchtdorf and President Monson speak about gratitude. Subscribe to our channel and share this with someone who needs this. Speakers: Dieter F. Uchtdorf - Apostle of The Church of Jesus Christ of Latter Day Saints   Mountains To Climb - Gaining Power To Overcome Challenges In Life The Church of Jesus Christ of Latter-day Saints 2.18M subscribers 1,531,245 views Feb 20, 2013 http://www.mormonchannel.org/video/mo... - Finding faith in the Lord Jesus Christ will help us have the power to endure and overcome challenges in life. ""Many of you are now passing through physical, mental, and emotional trials that could cause you to cry out, 'When I've tried all my life to be good, why has this happened to me?' Now I wish to encourage those who in the midst of hard trials who feel their faith may be fading under the onslaught of troubles. There seems to me no better answer to the question of why trials come, and what we are to do, than the words of the Lord Himself, who passed through trials for us more terrible than we can imagine. You may have seen the need for that foundation as I have, at the bedside of someone ready to give up the fight to endure to the end. If the foundation of faith is not embedded in our hearts, the power to endure will crumble. [Mother yelling to her son] Moroni, the son of Mormon in the Book of Mormon told us how. He teaches the simple and sweet truth that acting on even a twig of faith allows God to grow it. That particle of faith --most precious-- which you should protect, and use to whatever extent you can, is faith in the Lord Jesus Christ. You and I have faith, that the way to rise through and above trials, is to believe that there is a Balm in Gilead, and that the Lord has promised, 'I will not forsake thee. 'Curing does not come automatically through the passage of time, but it does take time. Getting older does not do it alone, it is serving God and others persistently with full heart and soul that turns testimony of truth into unbreakable spiritual strength. If we have faith in Jesus Christ, the hardest, as well as the easiest of times in life can be a blessing. In all conditions all we can choose the right with the guidance of the spirit. We have the gospel of Jesus Christ shape and guide our lives if we choose it. We never need to feel that we are alone or unloved in the Lord's service because we never are. We can feel the love of God. The Savior has promised angels are on our left and on our right to bear us up, and He always keeps His word. His love is unfailing I so testify, in the name of Jesus Christ, Amen."" Subscribe to Mormon Channel for the latest videos: http://bit.ly/1M0iPwY Download the Mormon Channel App iOS: http://bit.ly/1yGRgRU Android: http://bit.ly/1ukxbeC Follow Mormon Channel Facebook: https://www.facebook.com/mormonchannel Twitter: https://twitter.com/mormonchannel Instagram: https://instagram.com/mormonchannel Pinterest: https://www.pinterest.com/mormonchannel The Church of Jesus Christ of Latter-day Saints

Before becoming the “Buddhist brain guy” Dr. Rick spent over 30 years working in private practice as a couples counselor and family therapist. Today we're leaning on that experience, and learning what we can do to build healthier, happier, and more fulfilling relationships.Today's episode was based on Rick's new book Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love. Follow this link if you'd like to order it.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction and Rick's upcoming book3:20: The importance of deliberate action in making a relationship 5:50: 6 practical steps from Rick's new book10:05: The relationship we have with ourselves13:10: When others don't want the same thing18:50: Rick's recurring observations in relationship counseling25:00: Balancing intimacy and autonomy, and asserting what you want30:50: Staying on topic and establishing thorough agreements36:25: Sticking to our needs without alienating others37:45: Tolerating discomfort40:20: Getting to truth with others41:40: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors: This podcast is sponsored by BetterHelp, and you can join over a million people using the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.