Podcasts about you are badass doubting greatness

Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.In this episode I share about:Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself Focusing on what you can control: Set minimum and maximum goals and prioritize action over inactionPracticing gratitude: Using gratitude as a tool to shift perspective and boost motivationHighlights Include: 00:00 Intro02:36 The Importance of Mid-Year Reflection05:15 Get in the Spiritual Gym09:54 Move Your Body11:00 Get Some Sun13:32 Change Your Scenery15:58 Face the Facts20:42 Set Minimum and Maximum Goals26:01 Focus on What You Can Control32:50 Take a Step, Any Step37:39 Reflect and Have Gratitude42:01 Recap and Action StepsCheck out episode 452 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeThis episode is brought to you by: Skillshare: Take Nicaila's class and explore thousands more hands-on classes taught by creative experts from around the world. Get one month free at sidehustlepro.co/skillshare.Links mentioned in this episodeYou Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699Superhuman App: https://www.superhuman.app/It's About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161 Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Hosted on Acast. See acast.com/privacy for more information.

Today I am back with a solo episode where I share my favorite techniques to get back on track when you're feeling stuck. It's July, and half of the year is gone. It's time to take a step back, reflect on what has worked, what hasn't, and what we're going to do about it. Whether you're dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.In this episode I share about:Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself Focusing on what you can control: Set minimum and maximum goals and prioritize action over inactionPracticing gratitude: Using gratitude as a tool to shift perspective and boost motivationHighlights Include: 00:00 Intro02:36 The Importance of Mid-Year Reflection05:15 Get in the Spiritual Gym09:54 Move Your Body11:00 Get Some Sun13:32 Change Your Scenery15:58 Face the Facts20:42 Set Minimum and Maximum Goals26:01 Focus on What You Can Control32:50 Take a Step, Any Step37:39 Reflect and Have Gratitude42:01 Recap and Action StepsCheck out episode 414 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeYou Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699Superhuman App: https://www.superhuman.app/It's About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161 Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

(I'm going to make a small bet - you've never met anyone quite like Angela.) Angela started off her career in the rag trade. She learned from the best and she had a wonderful time in fashion in Fulham in the 80s, living a wonderful life. But then she started to think she wanted to make a change . Deep-down Angela wanted to design gardens. She'd talk about it, tell her friends about it, but never actually did it – but then one of these friends gave her a moment of tough love (which was brilliant… Angela will explain) and everything changed. Angela created a second career not only designing gardens but growing flowers too. She returned to her beloved West Country and created a new home. But then a bombshell happened - after 30 years of marriage – Angela and her husband divorced and she found herself having to start all over again. I'm going to warn you, this is a ‘colourful' conversation - i.e there's lots of swearing if you're listening in front of children. But this is why I love Angela so much - Angela is Angela. In this episode we discuss: How she left the rag trade and became a garden designer The importance of knowing our worth - and how she does this The pain of a 30 year marriage ending (and a brave truth she shares with us) but how she moved through it. What it's really like to start all over again after all that time How a group of girlfriends - and her donkeys helped save her What it takes to be a real-life Badass and what you can do to be the same Angela believes life is simply too short not to be honest with ourselves. Be ready as she gives some tough love too. But Angela believes everything is doable - that all of us are capable of living a life we truly love and which is deep-down true to us.  To learn more about Angela you can find her at: https://flowerfusions.com/about-us/ The book we both love is : https://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/0762447699 And you can  find me - my weekly-ish notes and my books (which I hope you'll also love) here: https://www.elliebarkerwrites.com/

In this Saturday's Minisode, I'm talking about a book called 'You Are A Badass: How To Stop Doubting Your Greatness & Start Living An Awesome Life' by the fabulous Jen Sincero.This book really is one of my favourites, and it's also one that I go back to time again when I'm in need of a bit of inspiration or a kick up the ar*e. Jen Sincero is a brilliant, bright, funny, cool, down-to-earth American woman who went from living in a converted garage at the age of 40, to living a life of her dreams. In this minisode, I talk a little about the book itself, and a little about my feelings around the things that the book touches on. I really hope you enjoy the episode, and that you immediately go and order your copy!UK Link to 'You Are A Badass': https://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/1473649528/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=US Link to 'You Are A Badass': https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699/ref=sr_1_1?keywords=you+are+a+badass&qid=1654520722&sprefix=you+are+a+%2Caps%2C168&sr=8-1COME & JOIN MY FACEBOOK GROUP: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: @spinsterhoodreimaginedFollow me on Twitter: @LucyMeggesonEmail me: lucymeggeson@gmail.com 

Tradiční Afrika vs. evropský styl života ve městech. Vztahy s cizinci, divoká zvířata, cestování, nemoci a celkový pohled na Zambie takovou jaká opravdu je. Poslechni si celou epizodu na herohero https://herohero.co/vyletzhnizda Odkazy k podcastu: ● Zuzana Instagram: https://www.instagram.com/zuzana_mukumayi/ ● Zuzana web: https://www.subscribepage.com/amazingself ● Zuzana Youtube: https://www.youtube.com/c/ZuzanaMukumayiFilipova ● Zuzana Facebook: https://www.facebook.com/zmukumayi ● Kitwe: https://www.zambiatourism.com/towns/copperbelt/kitwe/ ● Dar es Salaam: https://www.mundo.cz/tanzanie/dar-es-salaam ● Jen Sincero - You Are a Badass: https://www.amazon.es/You-Are-Badass-Doubting-Greatness/dp/0762447699 ● John Soforic: https://www.amazon.es/Wealthy-Gardener-Lessons-Prosperity-Between/dp/0593189744/ref=sr_1_1?keywords=the+wealthy+gardener&qid=1654440504&sprefix=the+we%2Caps%2C114&sr=8-1 ● Instagram Podcastu: https://www.instagram.com/vyletzhnizda/ ● Facebook Podcastu: https://www.facebook.com/vyletzhnizda ● Přidej se k naší komunitě na Facebooku: https://www.facebook.com/groups/411501560761856/ ● Stránky Podcastu: https://vyletzhnizda.weebly.com/ ● Herohero: https://herohero.co/vyletzhnizda ● Mapa Podcastu: https://www.google.com/maps/d/u/0/edit?mid=18uN0dARaSIKQ4P8C4SSo79VVsnXERCWM&usp=sharing Kdyby někdo hledal konkrétně mě: ● Můj blog: www.enthusiaster.cz/ ● Instagram: www.instagram.com/terovca_/ ● Spotify: terka177

This week we present to you another book by Jen Sincero which is Badass Habits. This is the first time we both get a new book specifically to review on the podcast and we enjoyed it quite a bit. In this episode, we each share the habit we picked to integrate into our lives and how it turned out for us. We go in-depth about what we enjoyed and how it all turned out. Listen in now! Buy "Badass Habits Here" : https://www.amazon.com/Badass-Habits-Cultivate-Awareness-Boundaries/dp/1984877437 Buy "You are a Badass" : https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699/ref=sr_1_1?dchild=1&keywords=you+are+a+badass&qid=1614045176&s=books&sr=1-1 Since We mention her often here is a link to manifestation babe's website: https://manifestationbabe.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Week 4 of the month which means a new book to check out! In this episode, Jen Sincero's book "You are a Badass" is reviewed. Listen now to hear why this one should be a staple in your library! Get the book: https://www.amazon.com/You-Are-Badass®-Doubting-Greatness-ebook/dp/B00B3M3VWS Learn more about Jen Sicenro: https://jensincero.com Check out manifestation babe: https://www.instagram.com/manifestationbabe/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you so much for the love & support I have already received for The Stylist Diaries. As a way to give back, and say thank you - I have released this special bonus episode for you. May is Mental Health Awareness month (& it's Mental Health Awareness week in Canada), and to raise the conversation I've invited my co-worker Robi Schramm to join me on the podcast. Robi is a fabulous hairstylist & an advocate for mental health awareness. On this episode, Robi and I talk about mental health, share our stories, and offer some resources. I hope you find this episode helpful and meaningful. Here are some links for some of the resources talked about in this episode: In Liv Medical Centre https://www.inliv.com Access Mental Health Calgary https://www.albertahealthservices.ca/services/Page11443.aspx Brene Brown's The Power of Vulnerability https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en You are a Badass ( & You are a Badass at Making Money) https://www.amazon.ca/You-Are-Badass®-Doubting-Greatness/dp/0762447699 Start Where you Are https://www.amazon.ca/Start-Where-You-Meera-Patel/dp/0399174826 Self Love Podcast https://podcasts.apple.com/us/podcast/master-self-love/id1378774536 Calm app https://www.calm.com @youandmementally on Instagram

Do you have a career that you hate, but you're sticking with it because you've invested a lot of time and money on degrees in the field? Are you afraid to make the leap into entrepreneurship? You should talk to Michelle Thames. I had the chance to speak with her for you. She's been there. As a matter of fact, she's been there, done that, and made the t-shirt line to prove it. In this candid conversation, Michelle shares her journey of unceremoniously leaving her corporate career and why she is not looking back, stepping into the blogging sphere, reinventing herself, and how positive thinking paved the way for a life she loves. Book Recommendation: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699/ref=sr_1_1?crid=10YO52AWGUKF3&keywords=you%27re+a+badass+book&qid=1573186820&sprefix=you+are+a+badass%2Caps%2C267&sr=8-1 Connect with Michelle: @naturalista86 https://www.instagram.com/naturalista86/

“The risk of disordered eating is believed to be 4 times higher in women with PCOS, compared to controls, so that’s why you really need to be careful with too much restriction, especially over long periods of time”. Laurence Annez is a certified nutritional practitioner and health coach, specialising in PCOS. She is passionate about teaching women with PCOS how to ditch the belly fat, cystic acne, irregular cycles, and victim mindset by showing them how to nourish their bodies and find true body love and self-healing. She does this through guided nutritional coaching, personalised and sustainable diet and lifestyle recommendations, and mindfulness. She believes that the key to a healthy life is sustainable change that feels good and is different to each person. She herself suffered from chronic cystic acne, digestive problems, adrenal fatigue, thyroid dysfunction & disordered eating. She managed to reverse her PCOS symptoms through nutrition, lifestyle, and mindset work.  It was through her own healing journey that bred her passion to helping others heal as well.  Today she coaches women all over the world through her coaching programs.
 WEBSITE
https://www.laurence-annez.com/
   PCOS BREAKTHROUGH COURSEhttps://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
   INSTAGRAMhttps://www.instagram.com/laurence.annez/?hl=en

   FACEBOOKhttps://www.facebook.com/pages/category/Nutritionist/Laurence-Annez-Health-Wellness-187309491822533/   
PCOS HOLISTIC SUPPORT FB GROUPhttps://www.facebook.com/groups/183220068951436/?source_id=187309491822533   
We discuss… Whats the deal with sugar, gluten and dairy - do we need to avoid them all forever? How do they potentially impact our hormones? How do we find balance with having to eat for a health issue (eg restrictive protocol for digestive issues or food sensitivities) and not letting that drive us crazy? How to talk to friends and family who may not understand or aren’t supportive of your choices? Thoughts on mindful eating? Under eating and food fears - why do we need to avoid these factors? Binge eating - cause or RESULT of hormone imbalances? How to cope with the physical symptoms of PCOS - hair loss, acne, weight issues Her approach to nutrition for ladies with PCOS 


 Resources….

 Addicted to Healthy: Gut/PCOS connection podcast episode https://podcasts.apple.com/gb/podcast/addicted-to-healthy/id1406593957?i=1000447748980   INSIGHT TIMER APP - Listen to Sarah Blondin's stuff. https://insighttimer.com/

   LIVE AWAKE PODCAST ...https://podcasts.apple.com/gb/podcast/live-awake/id1030019034

   JOE DISPENZA https://drjoedispenza.com/   TONY ROBBINShttps://www.tonyrobbins.com/   LOUISE HAYhttps://www.louisehay.com/   YOU ARE A BADASS - JEN SINCEROhttps://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/0762447699   AUDIBLE AUDIO BOOKShttps://www.audible.co.uk/   Got a podcast question? Send you emails to hormonesinharmony@gmail.com    Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online

.... Websitewww.vivanaturalhealth.co.uk   

Instagramwww.instagram.com/vivanaturalhealth

   Facebookwww.facebook.com/vivanaturalhealth   

Emailenquiries@vivanaturalhealth.co.uk If you leave a rating and review of the podcast, I will send you an awesome free guide: '6 Steps to Hormonal Harmony' , as a thank you gift! Just screenshot the rating and review you write on the platform you use to listen, then email it to me at hormonesinharmony@gmail.com  If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!!

#128: Real Estate Titans with Greg Fowler featuring special guest, Charlotte Durham. Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco   Episode Insights: "Choose a job you love, and you will never have to work a day in your life."   Website: https://charlottenco.com Serving the luxury real estate market across Montana.   Books: You Are A Badass by Jen Sincero https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699   Influencers: Ryan Serhant https://ryanserhant.com/sell-it-like-serhant-the-book/   Follow Charlotte on Instagram: @charlotte.andco

#125: Real Estate Titans with Greg Fowler featuring special guest, Jen Patterson. Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco   Episode Insights: “Tough times don’t last, tough people do.”   “You Are a Badass” By Jen Sincero https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699    “You Are a Badass at Making Money” By Jen Sincero https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975

Melissa Mauricio is a Transformational Health Coach who works with women who are unhappy in their bodies and are tired of trying different diets. She helps them feel confident in their bodies and heal their relationship with food. Follow Melissa’s story on Instagram:https://www.instagram.com/melissa.mauricio.wellness And get your free Total Transformation Breakthrough Session:https://www.melissamwellness.com/workwithme SHOW LINKS You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life, by Jen Sincerohttps://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699 Intuitive Eating: A Revolutionary Program That Works, by Evelyn Tribolehttps://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/1250004047 Eat What You Love Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle, by Michelle Mayhttps://www.amazon.com/Eat-What-You-Love-Eat-Repent-Repeat/dp/1934076244 Michelle May - Eat What You Love, Love What You Eathttps://www.youtube.com/watch?v=xmRStcJ_LEQ

#117: Real Estate Titans with Greg Fowler featuring special guest, Kayla Kallander. Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco   Episode Insights: "A smooth sea never made a skilled sailor."   "A candle loses nothing by lighting another candle."   Podcast: Joyce Meyer https://joycemeyer.org   Real Estate Titans https://podcasts.apple.com/us/podcast/real-estate-titans-with-greg-fowler/id1445320910   Tony Robbins https://www.tonyrobbins.com/podcasts/   Jenna Kutcher https://jennakutcher.com   Jen Du Plessis https://podcasts.apple.com/us/podcast/stop-talking-take-action-get-results-business-personal/id954052959   Books: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. By Jen Sincero https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699   The Universe Has Your Back: Transform Fear to Faith. By Gabrielle Bernstein https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542   Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be. By Rachel Hollis https://www.amazon.com/Girl-Wash-Your-Face-Believing/dp/1400201659   Think and Grow Rich. By Napoleon Hill https://www.amazon.com/Think-Grow-Rich-ebook/dp/B001NGN2D2

Katharine's website: https://www.katharinequinn.com KateMadeMedia: https://www.katemademedia.com KateMadeMedia's instagram: @katemademedia Captain Kat workout videos: https://www.youtube.com/channel/UC4plbTWU_pfG4pcAUzQdIvw Always Andrews: https://www.alwaysandrews.com Resources discussed: SDC Observership: https://sdcfoundation.org/opportunities/observerships/ The Not So Starving Artist (Collin O'Connor): https://www.notsostarvingartistnyc.com PlanVision (Mark Zoril): https://planvisionmn.com Liz Gilbert Supersoul Conversations: http://www.oprah.com/own-supersoulsessions/elizabeth-gilbert-dont-chase-your-passion-and-maybe-youll-video Simon Sinek chat at Jen Waldman Studio: https://www.youtube.com/watch?v=aEf7BLUyd0o&t=3s The Millionaire Next Door: The Surprising Secrets of America's Wealthy: https://smile.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474/ref=sr_1_1?crid=2P5TNG7K6HHLA&keywords=millionaire+next+door&qid=1561340927&s=gateway&sprefix=millionaire+new%2Caps%2C137&sr=8-1 You Are a Badass at Making Money: https://smile.amazon.com/You-Are-Badass-Making-Money/dp/0735222975/ref=sr_1_1?crid=N5PI68TXYGB&keywords=you+are+a+badass+at+making+money+by+jen+sincero&qid=1561340979&s=gateway&sprefix=you+are+a+badass%2Caps%2C134&sr=8-1 You Are a Badass: https://smile.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699/ref=sr_1_1?keywords=you+are+a+badass&qid=1561341004&s=gateway&sr=8-1 Invested Book: https://smile.amazon.com/Invested-Warren-Buffett-Charlie-Emotions/dp/0062672657/ref=sr_1_1?crid=1RNQDWAGABLA3&keywords=invested+by+danielle+town+and+phil+town&qid=1561341058&s=gateway&sprefix=Invested+by%2Caps%2C193&sr=8-1 InvestED Podcast: https://podcasts.apple.com/us/podcast/invested-the-rule-1-investing-podcast/id1008452319 Broke Millennial: https://smile.amazon.com/Broke-Millennial-Scraping-Financial-Together/dp/0143130404/ref=sr_1_1?crid=1YAYBQ2FHXBM8&keywords=the+broke+millenial&qid=1561341086&s=gateway&sprefix=The+Broke+Mill%2Caps%2C195&sr=8-1 The Financial Diet: https://smile.amazon.com/Financial-Diet-Total-Beginners-Getting/dp/1250176166/ref=sr_1_2?keywords=The+financial+diet&qid=1561341113&s=gateway&sr=8-2 A Random Walk Down Wall Street (not for beginners): https://smile.amazon.com/Random-Walk-down-Wall-Street/dp/0393352242/ref=sr_1_1?crid=1M5UW6C5L3C3M&keywords=a+random+walk+down+wall+street&qid=1561341132&s=gateway&sprefix=a+random+walk+%2Caps%2C132&sr=8-1 Unshakeable: https://smile.amazon.com/Unshakeable-Your-Financial-Freedom-Playbook/dp/1501164589/ref=sr_1_1?keywords=unshakeable+tony+robbins&qid=1561341152&s=gateway&sr=8-1 Website: https://www.lilitorre.com/the-dreaded-question-podcast Instagram: @thedreadedquestion Lili's instagram: @lili_torre Email: thedreadedquestionpodcast@gmail.com

#84: Real Estate Titans with Greg Fowler featuring special guest, Olivia Merrill. Follow us on Facebook: @RealEstateTitansLive Watch this episode on YouTube: Real Estate Titans Channel Greg Fowler on Instagram: @gregfowlerco   Episode Insights: “You have to want to succeed as badly as you want to breathe, then you will be successful."   Books: https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975 https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699   News: https://www.forbes.com/#34b1484d2254 https://www.inman.com https://www.denverpost.com   Influencers: https://www.tonyrobbins.com https://www.etinspires.com/about

Alina Trigub is the founder of SAMO Financial. She loves helping people! Her passion is to spread the word about the benefits of passive investing in various forms of real estate and to empower women to build wealth for themselves and for their families. Alina has strong credentials as a real estate investor; over the span of several years, Alina tirelessly worked to establish herself as a solid real estate investor. She is proud to work closely with a number of successful syndicators on multifamily and other investment types. Alina deeply enjoys learning about the goals of potential investors and exploring options for improving their portfolios, such as demonstrating the benefits of investing using IRA funds in real estate. Contact Alina www.samofinancial.com Content mentioned You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life https://www.amazon.com/You-Are-Badass®-Doubting-Greatness/dp/0762447699/ref=sr_1_3?ie=UTF8&qid=1549978783&sr=8-3&keywords=badass Follow Ola on instagram [www.instagram.com/oladantis] @OlaDantis for all other social media Send me a DM when you follow so I can say hi! www.dwellynn.com/invest

BOOK LINK - https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/B00EYNFJBE/ref=sr_1_1?ie=UTF8&qid=1546290310&sr=8-1&keywords=YOU+ARE+A+BADASS @CAMWILLIAMSONOFFICIAL - INSTAGRAM ROAD2REDEMPTIONPODCAST@GMAIL.COM

¡Saludos a todos! El Episodio 24 de Historias Ultratumba lo puedes escuchar a través de Google Podcast, iTunes Podcast, Youtube (Boricua fuera de la Isla) o través de Stitcher: Como les mencione, mi primo Kaleb nos necesita y me tomé la libertad de publicar en el podcast este suceso personal. Se que ya muchos han preguntado que hacer o como cooperar, a través de esta foto puedes accesar a la cuenta de GoFundMe. (https://www.gofundme.com/help-little-kaleb-beat-leukemia) No dudes en escribirme a través de "Contáctame" si tienes alguna duda, sugerencia, pregunta o solo para saludar. No olvides que estamos en Instagram, Facebook y Twitter. Integrate a mi gente bella, en y fuera de la Isla. Entre otros temas: En este episodio te recomende 5 personas que debes seguir, aqui te dejo sus links: 1- Anmarie "Dear Blazer by Anmarie" Facebook: www.facebook.com/dearblazer Instagram: www.instagram.com/dearblazer   2-D'Café Scrub Facebook: https://www.facebook.com/dcafescrub/ Instagram: www.instagram.com/d.cafescrub 3- Victorant Decor Facebook: https://www.facebook.com/victorant.decor/ Web: www.victorantdecor.com 4-Blanch Beauty Blog- creadora del hashtag #JevasApoyandoJevas Instagram: www.instagram.com/blanchbeautyblog 5- Alana Janice Photography Facebook: https://www.facebook.com/alanajanicephotography/ Instagram: www.instagram.com/alana_janice Entre otras recomendaciones: Este es el link de Amazon que te llevara al libro que te recomende hoy: https://www.amazon.com/You-Are-Badass-Doubting-Greatness-ebook/dp/B00B3M3VWS Si deseas comenzar a ganar dinero extra o simplemente quieres trabajar por tu cuenta, no olvides que puedes inscribirte a Uber o Lyft, aquí te dejo los códigos de referido: UBER: NICOLEH21191UI LYFT: HEREDIA45453 *Recuerda que si utilizas el código puedes adquirir diferentes ofertas y bonos según los viajes que realices. No olvides que nuestro gran taller de Podcast en línea ya esta disponible, si gustas puedes contactarme a través de info@boricuafueradelaisla.com, para más detalles. *Valorar el podcast a través de Itunes, Google Podcast o Youtube nos permite alcanzar a otras personas que quieren escuchar contenido similar. Por favor, con tu más sincera opinión valora nuestro contenido y déjanos saber si te gusta, si tenemos algo que debemos modificar o simplemente asigna tu valoración para continuar mejorando nuestra creatividad.*

In this episode, I sit down with Nicola Rae Wickham, founder of A life More Inspired to talk about her personal journey of embracing her imperfections. She speaks about how having a birthmark on her eye took away her confidence as a child and the series of divine A-HA moments that took place to help her confidence grow. So grateful that she has shared her amazing personal journey with Vulnerability with us here. It's a wonderful listen. You can listen to Nicola Podcast @dreamanddopodcast and follow here on instagram @alifemoreinspired http://www.alifemoreinspired.com/ Books Jordan Petersen - 12 Rules For Life https://www.amazon.co.uk/12-Rules-Life-Antidote-Chaos/dp/0241351634/ref=sr_1_1?ie=UTF8&qid=1527409187&sr=8-1&keywords=jordan+peterson+12+rules+for+life Tara Mohr - Playing Big - https://www.amazon.co.uk/Playing-Big-practical-guide-brilliant/dp/0099591529/ref=sr_1_1?ie=UTF8&qid=1527410017&sr=8-1&keywords=playing+big+by+tara+mohr Oprah - What I know for sure - https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/144727766X/ref=sr_1_1?s=books&ie=UTF8&qid=1527410051&sr=1-1&keywords=oprah+what+i+know+for+sure Jen Sincero -https://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/1473649528/ref=sr_1_1?s=books&ie=UTF8&qid=1527410092&sr=1-1&keywords=jen+sincero+you+are+a+badass

All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary Lauren is back! It's a reunion episode and Joe is so happy to have his co-host back from Spain. They talk about her trip, Joe's creepy birthday voicemail and how learning a new language can help with the brain injury recovery process even if it's a fictional language from Lord of the Rings or Star Trek. Plus they discuss reading vs listening to audio books and the brain's relationship to language. Topics Discussed in this Episode Joe's creepy birthday voicemail for Lauren Joe's occupational therapist has him learning Spanish and he discusses his challenges with learning a new language Lauren's gift from Spain to Joe - a Darth Vader comic book in Spanish Audio books as an alternative to reading for brain injury recovery The power of language and our brain's relationship to language. How we build new neural pathways in brain when learning a new language, music or math and how it helps with brain injury recovery. How learning different writing systems other than the Roman alphabet like Arabic is another way to exercise your brain Joe's challenges with dyslexia as a kid. Fictional languages from Lord Of The Rings, Game Of Thrones, Star Trek, Star Wars, etc Lauren finally saw Star Wars: The Last Jedi Which fictional languages Joe and Lauren want to learn Links to Topics Mentioned Duolingo, https://www.duolingo.com/ You Are A Bad Ass, https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699 Harry Potter and The Cursed Child, https://www.harrypottertheplay.com/ Baby Chibi Amine, https://en.wikipedia.org/wiki/Chibi_(slang) Dyslexia, https://en.wikipedia.org/wiki/Dyslexia Elf species in Lord of the Rings, https://en.wikipedia.org/wiki/Elf_(Middle-earth)#/media/File:The_Sundering_of_the_Elves.png Wookiee languages, http://starwars.wikia.com/wiki/Wookiee_language Star Wars: The Last Jedi, https://en.wikipedia.org/wiki/Star_Wars:_The_Last_Jedi Humble by Kendrick Lamar, https://www.youtube.com/watch?v=tvTRZJ-4EyI Aegyo, https://en.wikipedia.org/wiki/Aegyo Credits Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter

We talk through how to be responsible (and fun) as you reassess your budget during tax season to stay on top of your financial goals. Links in this episode: - You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero (https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699) - Nerdwallet: Find the Best Stock Broker (https://www.nerdwallet.com/investing/best-stock-broker-comparison) - Nerdwallet: Best Savings Accounts of 2018 (https://www.nerdwallet.com/banking/best-savings-accounts) - Intuit TurboTax: How to Spend, Save, or Stretch Your Tax Refund (https://turbotax.intuit.com/tax-tips/tax-refund/how-to-spend-save-or-stretch-your-tax-refund/L4cWSAVu7) - theSkimm: The Tax Refund (https://theskimm.com/skimm-guides/the-tax-refund-2018) - Ellevest (https://www.ellevest.com/) - Queen Speaking Podcast: Episode 2 - Budget Basics (http://www.queenspeaking.com/2)

Welcome back to the Rice At Home Podcast.
We interview the TRAVEL GURU Doyin a.k.a @movewithdoyinTopics we discussed:Quitting Corporate Britain to become a Travel BloggerLiving a life you want to liveBuilding @movewithdoyin & Wind Collective Trips Monetising your passions Answering Travel Questions Do something purposeful with your financial freedomFounderfest TicketsWe have a 20% code DM us or Email us Tickets available here : www.eventbrite.co.uk/e/founderfest-…ts-41995556841Rice and StewThe Last Black Unicorn 
https://www.amazon.co.uk/Last-Black-Unicorn-Tiffany-Haddish/dp/1501181823/ref=sr_1_2?ie=UTF8&qid=1520340087&sr=8-2&keywords=the+last+black+unicornYou are a badasshttps://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/1473649528/ref=sr_1_2?s=books&ie=UTF8&qid=1520340106&sr=1-2&keywords=how+to+be+a+badassThe Alchemisthttps://www.amazon.co.uk/Alchemist-Fable-About-Following-Dream/dp/0722532938/ref=sr_1_1?ie=UTF8&qid=1520340200&sr=8-1&keywords=the+alchemistPower of positive thinkinghttps://www.amazon.co.uk/Power-Positive-Thinking-Book-Tricks/dp/1506062148/ref=sr_1_1?s=books&ie=UTF8&qid=1520340232&sr=1-1&keywords=the+power+of+positive+thinkingFind Doyin on Twitter & Instagram@movewithdoyinBloghttps://movewithdoyin.com/Travel with Wind Collective Tripshttp://windcollectivetrips.co.uk/BlackBritishTravelMeetUp@BBTravelMeetUpUse the hashtag #RAH to communicate with us on twitter about the show or about anything related to our podcast. Also feel free to email us about any speaking engagements you think are best suited for us!
If you want to be in the segment #BrokeStories please use the hashtag on twitter or email us:riceathomepodcast@gmail.comFind us:Instagram
@riceathomepodcastTwitter 
@RiceathomepodMedium 
#RiceAtHome

On this episode we sit down and chat with Emma Jack. She is a practicing physical therapist at Reactive Physiotherapy out of London, Ontario. Emma is extremely hard working and has continued to learn by completing her master's of manipulative therapy, sport physio diploma, and is a Pilates instructor. Since she isn't busy enough she decided to take a leap into the social media world and started her website/Instagram account Press Play Physio. Her main goal has been to spread positivity about her profession and the amazing people she has met along the way. Her holistic approach makes her content digestible to all audiences and if you have not checked it out we highly suggest it. Over our fresh cup of Pilot coffee we talked about the importance of mentorship, the power of positivity on social media, how pilates has transformed her practice, and the importance of slowing your roll on taking courses the second you are out of school. This was a great conversation and emma provides a great deal of information that we think will be valuable for everyone from the public to current students and clinicians.   So, sit down! Relax! And PRESS PLAY on episode 4 of the PTCOFFEECAST! Emma Jack Instagram: @pressplayphysio Website: https://www.pressplayphysio.com/ Books: Judgement Detox: https://www.amazon.ca/Judgment-Detox-Release-Beliefs-Living/dp/1501168967/ref=sr_1_1?ie=UTF8&qid=1518284578&sr=8-1&keywords=judgement+detox You're a Badass: https://www.amazon.ca/You-Are-Badass-Doubting-Greatness/dp/0762447699/ref=sr_1_1?s=books&ie=UTF8&qid=1518284639&sr=1-1&keywords=youre+a+badass You’re a Badass at making money: https://www.amazon.ca/You-Are-Badass-Making-Money/dp/0735222975/ref=sr_1_2?s=books&ie=UTF8&qid=1518284639&sr=1-2&keywords=youre+a+badass Podcasts:  The Thrive Global Podcast Earn your happiness  Tell me something I don’t know

Phenomenaelle is a segment of our podcast in which we have a chat with remarkable women doing remarkable things. Today we speak to Selina, founder of Taste Mauritius www.tastemauritius.com, based in Croydon, cook, mummy and island girl extraordinaire! Her mantras are self-care, positivity and sharing! Look out for the rays of sunshine she's about to send your way very soon and in the meantime join her on Twitter, Instagram and Facebook @tastemauritius. Selina has great book recommendations so check them out : You are badass by Jen Sincero https://www.amazon.co.uk/You-Are-Badass-Doubting-Greatness/dp/0762447699 // Big Magic by Elizabeth Gilbert https://www.amazon.co.uk/Big-Magic-Creative-Living-Beyond/dp/1408866730 // Good Night Stories for Rebel Girls https://www.amazon.co.uk/Good-Night-Stories-Rebel-Girls/dp/014198600X // Maximum Achievement https://www.amazon.co.uk/Maximum-Achievement-Strategies-Skills-Succeed/dp/0684803313 //

Noor and Michelle love this time of the year! Their trees are set up, decorations are out, and holiday music is playing at any given time in their homes. However there is one thing missing...under their trees! The ladies wanted to do things a little differently in regards to their gift giving this year, and make their own gifts for their friends and family! Michelle and Noor scoured any D.I.Y.ers goto place, Pinterest, and found their favorite picks for all those on their lists. Whether you are catering to foodies, eco-conscious ladies, the guy next door, the coffee lover, or your favorite bookworm, Noor and Michelle have you covered! So get comfy, while the gals talk you through their goto picks for those on their lists! The Foodie: Chai Tea Jars https://craftingagreenworld.com/2012/11/21/chai-recipe/ Infused Olive Oils http://laurencariscooks.com/diy-infused-oils/ Lentil Soup in a Jar https://www.glueandglitter.com/2012/12/10/soup-mix/ The Eco-Chic Gal: Essential Oil Roll-on Perfume http://www.thelittlemonsterblog.com/2014/05/favorite-thing-essential-oil-roll-on.html/ Coconut Oil + Green Tea Moisturizer http://helloglow.co/whipped-green-tea-coconut-oil-moisturizer/ Sugar Hand Scrub https://www.theidearoom.net/peppermint-candy-cane-sugar-scrub/ The Guy Next Door: Cologne https://momofftrack.com/wp-content/uploads/2016/05/mens-cologne-with-essential-oils.jpg Beard Oil https://momofftrack.com/wp-content/uploads/2016/05/beard-conditioner-with-essential-oils.jpg Men’s Body Wash https://momofftrack.com/wp-content/uploads/2016/05/DIY-Mens-Body-Wash-with-Essential-Oils.jpg Book Clock http://www.artofmanliness.com/2014/01/23/how-to-turn-a-book-into-a-handsome-clock/ Shave Butter https://teachbesideme.com/easy-homemade-shave-butter-mom-dad/ The Coffee Lover Roast Coffee on the Grill http://www.artofmanliness.com/2013/06/20/how-to-roast-coffee-at-home-on-a-grill/ The Bookie: You Are a Badass https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699/ref=sr_1_1?ie=UTF8&qid=1513192125&sr=8-1&keywords=you+are+a+badass The Four Agreements https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?s=books&ie=UTF8&qid=1513192141&sr=1-1&keywords=The+Four+Agreements The Kind Diet https://www.amazon.com/Kind-Diet-Simple-Feeling-Losing/dp/1609611357/ref=sr_1_1?s=books&ie=UTF8&qid=1513192155&sr=1-1&keywords=the+kind+diet Eat to Live https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?s=books&ie=UTF8&qid=1513192169&sr=1-1&keywords=eat+to+live The Universe Has Your Back https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&ie=UTF8&qid=1513192183&sr=1-1&keywords=The+Universe+Has+Your+Back

The Crazy Life 101 - Self Inventory   http://traffic.libsyn.com/thecrazylife/CrazyLife101.mp3   In this episode, Gen, Bryan and Henno discuss their week, then talk about taking Self Inventory. The three talk about their experiences and try to offer suggestions on how to deal with it. Enjoy! Please subscribe and share!   Book: You Are A Bad Ass: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699   Link: https://play.podtrac.com/npr-510308/npr.mc.tritondigital.com/NPR_510308/media/anon.npr-mp3/npr/hiddenbrain/2017/04/20170417_hiddenbrain_68.mp3?orgId=1&d=1627&p=510308&story=523776956&t=podcast&e=523776956&ft=pod&f=510308   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA Intro Music is "Life Sux" by Henno  

Wine-and-Shiners, get ready to be inspired!  Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overall balance.  Amy is beautiful inside and out, and gave us such great advice. We’ll Discuss: Amy’s fitness journey background What is a training experience like for a newbie? Growing a social media brand while personally unplugging Amy’s practice in positivity Amy’s practice in gratitude Stopping to be aware of our emotions Amy’s combination of an active body and a creative mind Think about your insides Taking the guess work out of your life by building your team Building a great day of food Daily routines Book Club! Sugar is the root of all evil Wine of the Day: 2013 Double Lariat Cabernet Sauvignon 2-Week Shape Up Links: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: “You Are a Badass” by Jen Sincero https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699 “The Things We Wish Were True” by Maybeth Mayhew Whalen

Wine-and-Shiners, get ready to be inspired!  Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overall balance.  Amy is beautiful inside and out, and gave us such great advice. We’ll Discuss: Amy’s fitness journey background What is a training experience like for a newbie? Growing a social media brand while personally unplugging Amy’s practice in positivity Amy’s practice in gratitude Stopping to be aware of our emotions Amy’s combination of an active body and a creative mind Think about your insides Taking the guess work out of your life by building your team Building a great day of food Daily routines Book Club! Sugar is the root of all evil Wine of the Day: 2013 Double Lariat Cabernet Sauvignon 2-Week Shape Up Links: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: “You Are a Badass” by Jen Sincero https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699 “The Things We Wish Were True” by Maybeth Mayhew Whalen https://www.amazon.com/Things-We-Wish-Were-True/dp/1503936074/ref=sr_1_1?s=books&ie=UTF8&qid=1485755425&sr=1-1&keywords=the+things+we+wish+were+true “Spirit Junkie” by Gabrielle Bernstein https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887421/ref=sr_1_1?s=books&ie=UTF8&qid=1485755526&sr=1-1&keywords=spirit+junkie+by+gabrielle+bernstein “May Cause Miracles” by Gabrielle Bernstein https://www.amazon.com/May-Cause-Miracles-Guidebook-Unlimited/dp/0307986950/ref=sr_1_1?s=books&ie=UTF8&qid=1485755552&sr=1-1&keywords=may+cause+miracles+by+gabrielle+bernstein “The Universe Has Your Back” by Gabrielle Bernstein https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&ie=UTF8&qid=1485755570&sr=1-1&keywords=the+universe+has+your+back+gabrielle+bernstein 2-Week Shape Up https://www.activebodycreativemind.com/ Shout Outs: Photo Credits: Trevor Boyle, Heather Walker Peak Human Performance 8628 Industrial Pkwy E, Plain City, OH 43064 Podcast Masters www.podcastmasters.net Production & Development for Wine & Shine Podcast by Podcast Masters

17: Motivation Parker and Chuck elaborate on motivational techniques to keep your progress steady and plateaus to a minimum. Check us out: FAQfitnesspodcast.com Reads recommended: https://www.amazon.com/Its-Were-Wrong-Youre-Right-ebook/dp/B00YZQ0QBI https://www.amazon.com/You-Are-Badass-Doubting-Greatness-ebook/dp/B00B3M3VWS/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1474918630&sr=1-1&keywords=you+are+a+badass