Austin AF

Natasha Bure (Actress, Author) joins us in the studio this week to spill some tea on what it was like growing up with famous parents, how she deals with social media and tips for living in the moment, and reveals some tidbits on her new boyfriend... this is definitely an episode you don't want to miss!  Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have YouTuber, Podcaster, and Entrepreneur Ilya Fedorovich joining us in the Austin AF studio!! Here to discuss juggling his busy schedule, what fitness fads he thinks are actually worth it, and which are just fads, and how he motivates himself to stick to his workout regimen. While everyone is different, this is definitely an episode you wont want to miss if you've been looking for that final push to create a workout routine that you love! JoinThrive Market today to get 40% off your first order AND a FREE gift worth over $50! That's THRIVEMarket.com/austinaf Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/austinaf and turn healthy habits into a ritual. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Once again, welcome BACK to season two! We promised we'd have exciting guests, and we came prepared. Harry Jowsey (Too Hot Too Handle, Model), joins a tipsy Katie in the studio to accompany her as she does an Austin AF first - an episode solely answering all of YOUR questions that you sent in! Tune in as Katie gets down and dirty with Harry about who he has and hasn't hooked up with, whether he was the one who started that Khloe Kardashian rumor, and what advice he'd give to you all when it comes to dealing with boys. This is definitely a NSFW episode you'll want to listen to with your headphones in ;) If you want to try element, go to DrinkLMNT.com/AustinAF for your free sample pack now. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Guess who's back for another fun filled season with a brand new set!!! To kick off season two, we're bringing on Tik Tok star & model Olivia Ponton to discuss her time shooting for Sports Illustrated, how she rose so quickly on social media, and what it was like moving to LA to live in a content house with 17 other people. We're bringing in season two with a BANG, this is one you won't want to miss. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

FIFTY. (50). F*CKING. EPISODES. !!! That's right, baby! We have reached 50 episodes of Austin AF, which means we have reached the end of season one. Fear not, we'll be back after a quick hiatus with LOTS of exciting new guests already lined up. To celebrate, Katie has the beautiful, smart, and talented Victoria's Secret models Jasmine Tookes and Josephine Skriver in to the Austin AF studio. They pop open a bottle of Veuve and spill allll of Victoria's secrets about what it means to walk the infamous runway, how they prepared for a show, and play a new game called Jo or Ja. Be sure to tune in and we'll see you in a few weeks for the start of season TWO!!! Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf. Modern Fertility: Right now, Modern Fertility is offering our listeners $20 off the test when you go to Modern Fertility dot com slash AUSTINAF. LMNT: If you want to try LMNT, go to DrinkLMNT.com/AustinAF for your free sample Pack now. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're like us and have been glued to your Netflix account watching Inventing Anna and The Tinder Swindler, then maybe you've also debated the psychology behind all of that manipulation. If that's the case, this is an episode you don't want to miss. Katie brings on Elizabeth Earnshaw to dive into the nitty gritty about manipulation, and how to tell if you are being manipulated. Also, if you've ever wondered what's up with love bombing (and if you're falling victim to that, too), then we've got you covered! Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf. Modern Fertility: Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/AUSTINAF Just Thrive: For a limited time, get 15% off when you go to JustThriveHealth.com and use code AUSTINAF at checkout Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today in the Austin AF studio we have the infamous Taylor King, aka @tksjuicypolls on Instagram. Known for her entertaining polls on social media, TK sits down with Katie to dive into LA's greatest horror - its dating scene. She spills all the tea on her best and worst dating stories, the biggest red flags to look out for, and might even reveal the YouTuber who rubbed her the wrong way... If you want to try element, go to DrinkLMNT.com/AustinAF for your Free Sample Pack now. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week have “Southern Charm” star Naomie Olindo and entrepreneur Helen Hall stopping by the Austin AF studio. This bombshell duo gets into the nitty gritty of why they think hustle culture is a load of BS, what it's really like to run multiple businesses (and how to get started), and delve into the depths of their past relationships. If you've ever been cheated on, this one goes out to you!  Blender Bombs: Get 15% off at blenderbombs.com when you use the code AUSTINAF at checkout!  LMNT:  Go to drinklmnt.com/austinaf for your free LMNT sample pack! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie is back from the Super Bowl and she is spilling all the tea. She gives a recap on all of the Revolve weekend events, surprising her mom with tickets to the game, and which celebrities she was most starstruck to see. She also welcomes Ross Smith and Tik Tok's Granny to the studio to hear about their unique rise to internet fame, if Granny ever gets scared performing her stunts, and even perform some stunts for the Tik Tok. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Just Thrive: For a limited time, get 15% off when you go to justthrivehealth.com and use code AUSTINAF at checkout Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf. Again, that is athleticgreens.com/austinaf to take ownership over your health and pick up the ultimate daily nutritional insurance! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the week of the Super Bowl, and over here at Austin AF we have scored ourselves our very own Rams interviewee!! Sebastian “Bash” Joseph Day stopped by the studio to sit and chat with Katie about his pregame poops, how he feels playing in the Super Bowl, and how he keeps himself so positive. With the Rams facing off against the Bengals this Sunday, this is definitely not an episode you want to miss! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ LMNT: Go to drinklmnt.com/austinaf for your free LMNT sample pack! Athletic Greens: To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf. Again, that is athleticgreens.com/austinaf to take ownership over your health and pick up the ultimate daily nutritional insurance! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we have the lovely Rachel DeMita in studio!! She stops by to discuss her journey as a woman paving a career in a sports world dominated by men, how being an athlete has both helped and harmed her body image, and she spills all the tea on what it's like dating an NBA player... This is definitely an episode you do NOT want to miss. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We are NOT gatekeeping today, just doing a little bit of girlbossing! Just kidding, but for real the tea is being #spilled on this weeks episode - and it's all about influencing baby! We give you our top tips for how to get started, the truth about how much money you can make, and all the ups and downs in between. If you've ever thought to yourself “well, *I* could do that”, then this episode is for you! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Manscaped: Go to manscaped.com for our exclusive offer of 20% Off + Free Shipping, with the code AUSTINAF. Again, get 20% Off and Free Shipping with the code AUSTINAF at Manscaped.com. Gift his cupid an arrow from MANSCAPED™ this Valentine's Day. Just Thrive: For a limited time, get 15% off when you go to justthrivehealth.com and use code AUSTINAF at checkout. LMNT: Go to drinklmnt.com/austinaf for your free LMNT sample pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it too late to say Happy New Year?! This week we're diving into a topic that no one ever really wants to discuss, but should. That's right, it's all about our guts, baby! We have Tina Anderson, founder of Just Thrive, on to educate us on the difference between a pre and probiotic, if there are actually any foods that are harmful for digestion, and everyone's favorite topic - what the f is up with gluten?! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Just Thrive: Get 15% off site-wide when you go to justthrivehealth.com and use code AUSTINAF at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back in Nashville with country star Spencer Crandall to talk all about how he went viral on Tik Tok, what it feels like to watch people get married to your song, and if he feels weird performing love songs about his ex. Find out why he traded in his football helmet for a country hat and details on his upcoming tour with Lauren Alaina. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle Robay joins Katie this week to talk all about beauty standards, career advice, why you shouldn't compare yourself to others, how to deal with friendship breakups, and the importance of knowing when to choose yourself. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you guys believe that we are days away from 2022????? Where did this year go? This episode is the perfect way to kick off the new year, because David Meltzer is in studio, and we talked all about New Year's Resolutions, the key to being successful in business, and how to properly set and achieve your goals. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Victoria Fuller joins Katie to talk all about her time on Peter's season of the Bachelor. She opens up about how she dealt with all the rumors started about her, how she felt about the hate comments she received after the show, and what it was like to see her ex boyfriend, Chase Rice, on one of her 1:1 dates with Peter. They also talked all about dating, and what Victoria is up to now in Nashville! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab your spoons and some popcorn because @blancobrown is on Austin Af this week! Blanco Brown talks all about The Git Up, what it was like for him growing up, how he got his start, how he got the name Blanco Brown, all about his tour with Nelly, and what he's up to now. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon Ford is on Austin AF and it is a HILARIOUS episode ya'll! This episode is filled with talk about dating, breakups, social media, podcasting, friendships, and Shannon talks all about her experience on Very Cavallari! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How did King Calaway come together? How is it being in a band? How is it being on tour with 5 guys? How do they manage long distance relationships? How are they preparing for tour? And how was it opening for Garth Brooks? King Calaway joins Katie Austin in Nashville to answer all of these questions! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Booth is in studio!!! We talked all about the bachelorette

HOWDY YA'LL! Austin AF goes to Nashville, and up first we have Runaway June! They talked all about what it was like opening for Luke Bryan (and the epic prank they pulled on him), how they prioritize communication within the band, their morning routines while on tour, how they became "Runaway June", and there may even be some singing! We played a new segment called "Who is..." and you've just got to watch to find out more :) Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Denise Austin is in studio celebrating 40 years in fitness! Katie and her mom talk all things fitness and how it's changed going from broadcast to social media, dating scenarios in 2021, what Katie was like as a kid, and some EXCLUSIVE stories you'll definitely want to hear! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an Austin kinda day! Katie sits down with Austin Mills to talk all about his social media/youtube career, how he got recruited to play college basketball, and what it's like hanging out with NBA players all the time! This episode is full of advice for anyone looking to work in social media, content creation, real estate, DJing, professional sports ETC! You can find Austin Mills on youtube at https://www.youtube.com/channel/UCfMOfpUJFMKfUlzffpryWwA and instagram at https://www.instagram.com/austinjmills/?hl=en Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie got a DM letting her know that her ex was cheating on her the entire time they were dating... Finding this out brought up old feelings and triggers that inspired her to do a solo episode all about retroactive jealousy and getting over your ex! If you are going through a breakup, or are feeling off in your current relationship - this one is for YOU! In this solo episode Katie talks all about how she went from a toxic relationship to a healthy relationship, and how she deals with old feelings and triggers when they come up. Follow Austin AF on instagram at @austinaf https://www.instagram.com/austinaf/ Katie's instagram @katieaustin https://www.instagram.com/katieaustin/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Celebrity fitness trainer, Jeanette Jenkins joins Katie Austin to talk all about health and fitness! This episode is full of fitness tips, health advice, and how having a positive mindset will transform your life. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sophia and Sistine Stallone join Katie Austin for some much needed girl talk! They talk all about their dating lives, how they deal with online hate comments, and what it's like making a name for yourself when you grow up with famous parents. Tune in for some exclusive awkward date talk... Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

ESPN's Ashley Brewer joins Katie Austin to talk all about how she got into sports broadcasting, how it feels being a woman in the field, and how she has learned to stop comparing herself to others. She talks about how learning to be confident in her own strengths and abilities allowed her to fearlessly pursue her dreams against all odds. Organifi: Organifi.com/austinaf or use the code AustinAf at checkout Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin asks Bryce Hirschberg all about his experience on Netflix's Too Hot To Handle: How did he end up on the show, how did the experience change his life, what's the deal with reality TV, and what's it like living on a boat? LMNT Code: Go to DrinkLMNT.com/AustinAF for a free LMNT Sample Pack! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin sits down with Dr. Christian Gonzalez, a Naturopathic Doctor and host of the podcast "Heal Thy Self". They discuss all things meditation, how to discover and live out your most authentic self, how to overcome anxiety, the negative effects of alcohol, and even how to tell whether or not you are breathing correctly. If you want to check out Olaplex, or any of the products I mention over the next few weeks, go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products. Organifi: Organifi.com/austinaf or use the code AustinAf at checkout Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin brings us along for the ride as she plays in the Ram's Celebrity Flag Football Game! Kiss your boyfriends goodbye, and let's celebrate the beginning of the football season with this special vlog style episode. Tune in for interviews with Matt Barnes, "Grownish" star Trevor Jackson, female football player Santia Deck, and Too Hot To Handle's Harry Jowsey. If you want to check out the Stanley Iceflow Water Bottle, or any of the products I mention over the next few weeks, go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products. LMNT Code: Go to DrinkLMNT.com/AustinAF for a free LMNT Sample Pack! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin sits down with fashion model Madi Teeuws, in an episode all about managing your mental health in the modeling industry, moving to New York, pretty privilege, and dating! If you want to check out Halo, or any of the products I mention over the next few weeks, go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin uses her own personal experiences to help you navigate your 20s! An episode full of essential tips to help with your career, dating life, friendship breakups, and more! If you want to check out Poppi, or any of the products I mention over the next few weeks, go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products. Organifi Code: Go to organifi.com/AustinAF and use the code AustinAF for 20% off your order. LMNT Code: Go to DrinkLMNT.com/AustinAF for a free LMNT Sample Pack! Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin and Morgan Willett talk all things hustle culture, live workouts, when to say no, and of course… dating! Morgan talks about her experience on Big Brother, Ex On The Beach, The Challenge, and how she got to know the REAL Johnny Bananas. If you want to check out Bare Minerals Complexion Rescue or any of the products I mention over the next few weeks, just go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Austin opens up for the first time about her ex-boyfriend in an emotional episode with Therapist, Alyssa Marie. They talk addiction, mental health, and the importance of asking for help. Share this important episode with anyone you think needs to hear it. If you want to check out these Ever Better Bites, or any of the products I mention over the next few weeks, just go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products. Follow Austin AF on instagram at https://www.instagram.com/austinaf/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fboys Dr Nando & Metelus, join Katie Austin to talk all about their experience on the new reality show FBoy Island. Are they in it for the right reasons? Do they find love? What is this show even about?? Katie shares her FBoy story - and you definitely want to hear it. FBoy Island is now streaming on HBO Max! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Cogan, founder of "No Bread" joins Katie Austin to talk about how she left her life at Wall Street to pursue her food blog "No Bread." Tune in to hear how she grew her social media into a booming career, why she decided to leave her very stable job, and for some dating horror stories! Learn more about your ad choices. Visit megaphone.fm/adchoices

Caleb Corprew from Love Island season 2 joins Katie Austin to talk about his experiences on the show, life after reality TV, and of course his latest relationship status. Oh yea and we talk about making SPORTS ILLUSTRATED SWIMSUIT!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew Hanlen shares his secrets to success, his journey to becoming one of the top NBA skills coaches, how he's never had a sip of alcohol in his life, him starting his own company and writing his own book. This episode will motivate you to improve your life immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

KAYYORKCITY joins Katie Austin to discuss her career in social media. From running social media for Betches and now at Gap to starting her own podcast ‎"The Betchelor" talking all the latest Bachelor news and gossip. Katie also shares her top travel tips to snack and save. Learn more about your ad choices. Visit megaphone.fm/adchoices

TikTok star Connor Wood aka Fibula joins us today to talk about his journey from Texas to TikTok. We have a few hard seltzers and hold nothing back when we talk about the creepy way we met, rate tinder bios, and tattoos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is getting back to normal and that means going back out to bars, drinking with friends, and how does this impact your life and relationships.  @Kenzie Elizabeth  joins Katie to talk about deciding not to drink, social media pressures, and growing up on YouTube building her own brand. Learn more about your ad choices. Visit megaphone.fm/adchoices

Just in time for summer, we have breakup coach and expert Kendra Allen to give you everything you need to know about your old or new relationships. We'll talk about how to get over your ex, what to take away from your past relationships, life lessons, and of course how to break up. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show we have TikTok hottie Tim Demirjian. We talk about how he gained over 1m followers on Tik Tok, his social media game, starting up his own vodka seltzer brand Dezo, hangovers, dating, and OMG... favorite positions!! Sorry Mom and Dad Want to know the secrets of getting toned up for the summer? We'll talk about how you can and it's really simple. Learn more about your ad choices. Visit megaphone.fm/adchoices

So excited for episode 10 of Austin AF. Today we have such an amazing guest  @Payton Sartain  joins us to talk about her journey from Texas to LA, becoming an influencer, friends who are bloggers, documenting her life on YouTube, and of course some juicy dating stories. We make espresso martinis which is gonna be the drink of summer 2021!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode will inspire you to chase your dreams. Before we get into Buster Scher becoming a teenage entrepreneur we want to get your dating app profile right before summer starts. We take a look at a Tinder, Bumble, and Hinge profile to talk do's and don'ts. Back to Buster he's the creator of Hoops Nation one of the largest Basketball Instagram accounts. We discuss how to build a business in an algorithm world, how to sustain success, and what keeps him driven. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Smith joins Katie Austin for episode 8 of Austin AF. Smith who you might know from last season of your favorite dating show is such an amazing guy. We talk about his journey with eating healthy & happy, fitness routines, mental health and of course what ever woman wants to know — Is. He. Single? Learn more about your ad choices. Visit megaphone.fm/adchoices

Back from Sports Illustrated Swim search shoot Katie sits down with Christen Harper and Ella Halikas to talk about all things body confidence, the traps of comparing yourself to others on social media, and eating happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Austin AF today Katie is joined by Pittsburgh Steeler wide receiver Chase Claypool. He had an incredible rookie season catching 10 TDs but what he's been able to do off the field has been the bigger score.  @Chase Claypool , yes we just tagged his YouTube channel which has 236k subscribers, is really building his brand off the field with social media mostly on TikTok and YouTube. We talk about building your own person brand, breakfast burritos and booty workouts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Austin AF we have a special guest one of my girl crushes @itsmetinx. She is so much more than just a Tik Tok'er and we talk about her time at Stanford to her growth on social. We do a really fun Q&A on dating and relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Austin AF Katie Austin is joined by friend Victoria Garrick. Victoria is former volleyball player at USC who is a huge advocate for mental health and body image. She's given a TED Talk and hosts her own podcast called Real Pod. We keep it real and discuss her journey and all things dating and friendship. Plus we carb load with some delicious bagels. Learn more about your ad choices. Visit megaphone.fm/adchoices