How YouCan2

Dynamic blessings! In this solo episode, I speak on how crucial it is to play to win in life instead of playing not to lose. I realized a few months ago that I was again doing this in my own life. This previously occurred in my college football career and I vowed not to fall for this trap again. My intention is to share with you the lessons I am tapping into in hopes that they can help you if you too are playing not to lose instead of playing to win. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a review and a 5-star rating of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this episode, I am joined by my friend Gareth Grundlingh. Gareth is a Health Practitioner and the founder of Healthy Human (www.healthy-human.com) We discuss his journey to pursuing health, how health equals balance in life, and his spiritual journey to becoming Muslim. You can find Gareth online at www.healthy-human.com and on Instagram: @garethgrundlingh If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this episode, I am joined by my brother Ste Lane. Ste is a coach and podcast host of Radical Health Radio. We dive into how to: -Shift imposter syndrome into imposter adaptation -Navigate contentment vs complacency - Focus on your process rather than the outcome - Embrace your values as a tool to navigate your life. We also dive into cultural phenomena today regarding gender dynamics and judging our own success. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you left a 5-star rating and a review of the show. You can find Ste on Instagram: peakprimalhealh and his podcast: Radical Health Radio I honor you. I appreciate you! -Alvey aka Mr. You Can 2

Dynamic blessings! In part 2 of my conversation with Martin Gelbspan, we discuss the topic of masculinity. We dive into what healthy masculinity looks like, how toxic masculinity develops, and tools on how to become a better man. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. Here is the link where you can get a free copy of the Holistic Health Handbook for Busy Professionals: https://www.mryoucan2.com/holistic-health-handbook I honor you. I appreciate you! -Alvey aka Mr. You Can 2

Dynamic blessings! Today I am joined by my dear friend, Martin Gelbspan. Martin is a personal coach focused on helping people live a fulfilled life. In this episode, we talk about how important it is for people, especially men, to broaden their definition of success outside of only careers and finances. Martin takes us deep into his own experience with his dad and how that shaped his initial views of success and how his relationship with his wife, Kait, has allowed him to broaden his view of what success is. You can find Martin on Instagram and TikTok @Gelbspan. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this episode, I am joined by aspiring renaissance man, Kaleb Fossum. We dive into his journey from athlete to creative, utilizing flow, and creating space for the life you desire to live. Kaleb's story is an example of what is possible when you decide to be intentional with the life you desire to live. You can find Kaleb online on Instagram; @kalebfossum and his art @swissarmycreative. You can also learn more about Strong Coffee @strongcoffeecompany. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you! -Alvey aka Mr. You Can 2

Dynamic blessings! In this solo episode, I share with you the You Can 2 Coaching philosophy. With the new year upon us, people have been asking me what it looks like to work with me as their coach. Here I will share with you my philosophy on coaching, the You Can 2 Triangle, and the "Fresh AIR" process I take my clients through. If you want to learn more about working with me, you can book your consult at www.mryoucan2.com. If you enjoy this episode, it would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic Blessings! Happy 2023! I am honored to be back on the podcast and serving you. In this solo episode, I will discuss how to keep your New Year's resolution. New year, new goals, new ways of being. Many of us have experienced the excitement of the new year only to have that excitement leave and go back to the patterns that we wanted to kick. I will provide you with two impactful steps that have helped my clients and me stick to our goals throughout the year. I know that they can help you too! If you enjoy this episode, please share it will your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. You can find more of my work online at www.mryoucan2.com and on Instagram: mryoucan2 I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this episode, I am joined by my brother, Carl Weston. Carl is a Holistic Health Coach and instructor with the Chek Institute. We dive into a variety of topics related to personal growth and holistic health. We cover the importance of having a dream, how the pain teacher is often the most powerful teacher, and our insights on how the pandemic built an awareness around what is most important to us. You can find Carl online at: IG: ravenwellness www.ravenwellness.com If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic Blessings! In this episode, I am going to share with you one of the most powerful realizations that helped me achieve great success in my life. The book "The War Of Art" by Stephen Pressfield introduced me to an enemy I did not even realize I had: RESISTANCE! In this episode, I share what resistance is, how it shows up, and how you can overcome it. By following this one rule you will master your own success! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic Blessings! I am grateful to be celebrating my 34th birthday today. In this episode, I want to share with you the top 34 lessons I have learned in my 34 years of life thus far. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this episode, I am joined by Kimberly Schipke. Kimberly is a Today we dive into her journey of how she came into using tools like biofield tuning and SpectroChrome laser physics as a means of helping others heal. The biofield can be thought of as the electric field or nature of the human body. You can find more information about Kimberly and her work at: www.biofieldlab.com www.buygreenlaser.com If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this episode, we are going to impact the 3 types of choices that have a HUGE impact on your life. When you master your choices you optimize your life! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic blessings! Imposter syndrome plagues thousands of great people every single day. It has you play small and show up as a shell of yourself, restricting you from fully sharing your gifts with the world. In this episode, I share my 5 steps of how you can overcome imposter syndrome so that you can live the life that you desire! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic blessings! Challenges are a necessary component of life. Whether you like it or not, challenges will present themselves often. However, they are some of the greatest teachers we have! In this episode, we will dive into how to relate to your challenges in effective ways. I'll share with you my 5 step process to overcome challenges in your life! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic blessings! Work/life balance is so important in today's world. With so many people working from home, the lines of work/life balance are being blurred. In this episode, we are diving into the 5 aspects of well-being and the impact they have on work/life balance. I will explain what the 5 aspects of well-being are, why they are important, and how you can incorporate them at home and at work. This episode is for you if you are an employer looking to increase engagement at your company, a manager, or an employee. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. YouCan2

Dynamic blessings! In this episode, I am joined by my brother Dr. Cody Crockett. We dive into how understanding the elements (fire, water, earth, air) can help you optimize your health and well-being. We also explore the concept of masculinity and what is required of men now more than ever. You can find Dr. Crockett's work at www.primalrx.com. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. YouCan2

Dynamic blessings! In this episode, I am joined by mental health therapist and emotional wellness coach, Rachelle McCloud. Rachelle teaches us the importance of working with your brain in order to overcome anxiety, depression, and trauma. She speaks on how impactful modalities like emotional freedom technique can be in helping you take action to overcome mindsets that are harming your well-being. You can find Rachelle online at her website: www.rachellemccloud.com If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. YouCan2

Dynamic blessings! In this solo episode, we are diving into the profound impact your standards (or lack there of) have on achieving your goals. Change your standards, change your life! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic Blessings! In this solo episode I dive into how you can achieve your goals more effectively by finding the right balance of holding yourself accountable and giving yourself grace. A major problem I find when you are not realizing your goals is that you either are beating yourself up too much or you are giving yourself excuses. The solution is the proper blend of personal accountability and grace. I'll show you ways that you can find the right blend for yourself. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic Blessings! Today we are talking about identity. We are diving into how the way you perceive yourself directly impacts the quality of life you live. If you desire to make big changes in your life, start by shifting your identity. Walk away from this episode with 5 tangible tools that you can use in order to make the shift that you desire and deserve. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. You Can 2

Dynamic blessings! In this solo episode, I dive into a subject that is very dear to my heart: friendship. Over this past weekend I got the opportunity to see one of my best friends, Shabazz, get married. During the weekend I spent quality time with friends from Georgetown that I have not seen in a while. This made me realize the extra intention and effort I get to put into those friendships. Here I share with you the importance of friendship, what a friend is, and how you can go about better nurturing the friendships you already have. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic Blessings! In this solo episode we dive into the importance of you being the hero of your own journey. Too often I see people wanting to be saved by others. The reality is that only you can save yourself. Take a ride with me as we discuss how you can take the lead role in your life and be your own hero. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic Blessings! One of the biggest problems I see is when you care about so many things that are going on in the world that it completely takes away your peace. There are no shortage of things in the world to be worried about. Thee are no shortage of issues to be concerned about and want to get behind. However, if you put your energy into too many issues it may lead to stress, anxiety, or depression. What I propose is a way to get clear on what you choose to care about so that you can protect your energy and peace. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. Alvey aka Mr. You Can 2

Dynamic Blessings! This solo episode is focused on helping you gain ultimate clarity in how you want to live your life. You can accomplish this by having a clear dream: The grand view of how you desire to experience your life. Learn how your dream can work as a filter to making optimal decisions. Understand who you get to be and how you get to think and act in order to achieve your dream. It is your birthright to live your best life. My dream is to be the best version of myself and help others do the same. That is why I created this podcast. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. Follow me on instagram: mryoucan2 I honor you. I appreciate you. I love you. -Alvey aka Mr. You Can 2

Dynamic Blessings! In this episode, I am joined by Bob Doyle. Bob is a brain trainer, coach, and CEO of Boundless Living Inc. We take a deep dive into the impact neuroplasticity can change the way you live and experience your life. If you are looking to make a change for the better in your life then this episode is for you! You can find Bob's work online at: tptquiz.com meetbobdoyle.com If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey Daniel Thompson Jr aka Mr. You Can 2

Dynamic Blessings! I am fresh off doing my first big public speaking gig at PaleoFX in Austin, Tx. Simultaneously, I am with my team from Opti Well-Being Solutions conducting an incubator in which we are getting a ton of work done and moving the company forwarded. We showed up powerfully as a unit at PaleoFX and made some incredible connections. In today's episode, I share my insights from both experiences so that you can get an idea of how you can also level up personally and professionally if that is something that interests you. If you find this episode valuable, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey Daniel Thompson Jr. aka Mr. You Can 2

Dynamic Blessings! Coming off the SASN conference with Marquette Davon Burton this past weekend, I had to pass some great knowledge to you. Marquette shared a powerful tool that can teach you how to assess if you have good people in your life. The tool is through the 3 checks. Do these people 1) Check on you? 2) Check you? 3) Inspire you to go get a check? If one of these is missing then you get to really consider how close your friendship is. Tap in to hear more about what I mean by this. It's that important. If you enjoy this episode, please share it with your friends, family, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey Daniel Thompson Jr. aka Mr. You Can 2

Dynamic blessings! In this episode, I am joined by the founder of Cured Nutrition, Joe Sheehey. We dive into his personal development journey and how he became the leader that he is today. The trials and tribulations he faced as a young man through early adulthood had him re-evaluate how he looked at himself and how he wanted to show up in the world. We tackle the importance of core values for yourself and your business. Joe shares so many valuable nuggets on how to form your core values to lead a more aligned and purposeful life. You can find Joe online on IG: @josephsheehey @curednutrition If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. -Alvey aka Mr. YouCan2

Dynamic blessings! Today, I am joined by men's and life's business coach Matt Klasnick. We dive into the importance of being able to separate fact from our interpretation of the facts. This is a game-changer in keeping a better perspective in the world. We also talk about how our parent's death has taught us to love and live in alignment with who we desire to be. This is a great open conversation that you can gain some great insight from. If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In this episode, I am joined by my good friend Gene Kelly. Gene shares the movement he has been creating in Australia, building a huge community around breathwork and cold exposure. We also dive into our journeys of becoming leaders, how we've resisted the calls in the past, and are now stepping up powerfully now. This is a great discussion and I am so grateful to have Gene as a brother in this life. You can find Gene online on Instagram: genekellypt If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate it. I love you. -Alvey aka Mr. You Can 2

Dynamic blessings! Today I am joined by performance coach, author, and founder of Athleticism and EMF Rocks, Justin Frandson. In this episode, Justin educates us on the many ways that EMFs impact of health and performance. He also provides us with tangible tools that enable us to minimize these stressors and be able to perform at our best. You can find Justin's work and game-changing products at athleticism.com and EMFrocks.com. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In this episode, I am joined by none other than The Black Air Bender, Devon Graham. We take a deep dive into his journey and the many powerful benefits of his breathwork teachings. If you have ever wanted to learn more about breathwork outside of simple meditation, this is the episode for you. You can find Devon's work online: www.alchemybreath.work Instagram: theblackairbender If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In today's episode, I am joined by Coach Rob Matzkin. Rob's passion is making an impact in people's lives through his business/entrepreneur passion. We take a deep dive into his journey, the importance of alignment, awareness, and how to discover yourself as an entrepreneur. This is a powerful conversation that will allow you to get a clearer understanding of yourself, your business, and ultimately, how to get to where you desire to be in life. You can find Coach Rob online: www.robmatzkin.com Instagram: coachrobmatzkin If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! My good friend, Rebecca Quinones is back to talk about the powers of biofield tuning. She dives into her work as a biofield tuning practitioner, the many benefits it has, and when you can think about incorporating it in your life. You can find Rebecca online here: Instagram: einsteinflows www.mindbody-harmonics.com If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating of the show and a review. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic blessings! In this episode, I am joined by the Stylistocrat himself, Edwin Muhammad. Edwin drops some serious knowledge as it pertains to how your image is such a powerful tool of communication. He shares how you can build your image with authenticity and integrity in order to develop a powerful personal brand. We also discuss the importance of social impact and how businesses need to incorporate it into their business structure to create better communities across the globe. You can find all of Edwin's work at brainwashmedia.com. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In this episode, I am joined by my good friend and living kidney donor, Josiah Wolfson. We dive into his journey of becoming a kidney donor and developing his platform Kidney Abundance. Our conversation includes why he donated, his experience overall, the many misconceptions of organ donation, and ways you can become better educated on the subject. If you want to learn more about Josiah and what he is up to, check him out on Instagram: @kidneyabundance @josiahwolfson If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic blessings! In this episode, I am joined by licensed mental health therapist, Yariela Sequiera. She shares her expanded view of what mental health is and how she helps her clients realize that they have all of their answers inside of them. She focuses on helping adults shift the narratives around their stories so they can feel empowered. You can find Yariela's work online: www.morethantherapylmhc.com IG and Facebook: evolve_in Psychology Today: search Yariela Sequiera If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! Today, I am joined by my dear friend, Julian Castro. Julian shares with us his journey of going from an engineer to a creative entrepreneur. He openly talks about the challenges, his struggles, the triumphs, and all of the lessons along the way. This is a great episode for anyone who wants to learn how entrepreneurship is a catalyst for personal growth. You can find Julian and his work online: Instagram: juliancastro.art Website: www.juliancastro.art If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! Today I am joined by two of my soul brothers: Stefan Leon and Luigi Pissani. This is the first time I've had the opportunity to share the mic with two other men for an open, vulnerable, fun, and deep conversation. You can find both of these gentlemen online: Stefan: Instagram - _stefanleon Luigi: LinkedIn- https://www.linkedin.com/in/luigipissaniwellness If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. Alvey aka Mr. You Can 2

Dynamic Blessings! Thank you for all of your support with my new book "You Can 2: Life Lessons From My Mom's Untimely Death." The amount of love and feedback I have received is truly inspiring and heart-warming. Today's guest, Kareem Zarwi aka The Transcendental Man, has an incredible story. His journey shows us how we can transform our pain and turn it into peace by doing the work. This is a must listen! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic blessings! It is surreal for me to be sharing episode 100 with you! Honestly, I have chills. Thank you so much for your support on this journey! In this episode, I am sharing with you the number one tool that has allowed me to get to this point: consistency. We will dive into what consistency is and how you can apply it to your life to achieve the results you desire! If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In this episode, I am joined by my amazing fiance Alejandra Hernandez. We dive into how anxiety and mental health issues can plague entrepreneurs. We talk about how this has shown up in each of our individual journeys and what we learned. We provide tools and strategies that you can use in order to help improve your mental health and overcome anxiety as an entrepreneur. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. Make 2020 the year you desire! -Alvey aka Mr. YouCan2

Dynamic Blessings! Happy New Year! Thank you to everyone who has purchased my book "You Can 2". This means the world to me! If you would like to grab your copy you can do so here: https://www.amazon.com/dp/1946992097/ref=cm_sw_r_cp_api_glt_fabc_CWYT5TPJ97J42P25ASCS In today's episode, I share 5 principles that transformed my life in 2021 and allowed me to have my best year yet. My hope is that you take any of these principles that resonate with you and apply them to your life so you can be healthy and fuliflled. If you enjoy this episode, please share it with your family friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you! -Alvey aka Mr YouCan2

Dynamic Blessings! In this episode, I share my 2021 reflections, my biggest wins, and my biggest challenges. I invite you to look at your year, take time to review it, and see what were your big takeaways. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the podcast. I appreciate you. I honor you. Let's finish 2021 strong and crush it in 2022! -Alvey aka Mr. YouCan2

Dynamic Blessings! In this solo episode, I dive into my thoughts on the crazy words and sentiments used on the White House website this week. Here is the link to the article I am referring to: https://www.whitehouse.gov/briefing-room/press-briefings/2021/12/17/press-briefing-by-white-house-covid-19-response-team-and-public-health-officials-74/ If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In this episode, I share with you the power of certainty! If you find yourself being indecisive and not completing tasks that are important to you, then this is the episode to listen to. If you find this episode valuable, it would mean the world to me if you shared it with your family, friends, and loved ones. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic blessings! In today's solo episode I let you in on my biggest project yet. This is the start of a fantastic era of my life. I'm so excited for you to be a part of it. Learn how you can be part of this project, everything I've learned from it, and how you can apply these lessons to your life. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love. Alvey aka Mr. YouCan2

Dynamic Blessings! In this solo episode, I dive into the trap of waiting until "the time is right" to take action in our life. We will explore tangible ways of how you can overcome this so you can create the life you desire. If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic Blessings! In this episode, I am joined by my dear friend, Mo Hasan. We discuss how all of his past experiences have led to the formation of the Creations Club, a private club aimed to take humanity to the next level. You are going to learn about what makes the Creations Club a special place, how to know if you are a good fit for it, and how you can get involved. You can find Mo on all social media platforms @TheMoHasan If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2

Dynamic blessings! In this episode, I am going to share with you the biggest project I have done in my life up to date. This project is going to create so much impact in the world and allow you to really understand how I got to be where I am today. I can't wait to share this with you and have your feedback. If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show. I honor you. I appreciate you. I love you. -Alvey aka Mr. YouCan2