Podcasts about ultimate reset

With New Year's Day fast approaching, we often feel that gust of excitement for a fresh start—a clean slate to redefine goals and reignite our motivation. But what if you could harness the energy of a “reset” without waiting for January 1st or even Monday morning? In this episode, I'm diving into why overachievers and perfectionists love fresh starts and how to break free from the “reset trap” to create sustainable wellness and weight loss progress any day of the week. Discover how to leverage your brain's love of possibility while learning a two-step framework for the Ultimate Reset—a powerful approach to ditch the cycle of starting over and finally build unstoppable momentum toward your goals.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/140 Get the new Hormone Training: http://www.burnstressloseweight.com/hormones  Learn more: https://www.burnstressloseweight.com/   

Could your everyday clothing be silently harming your health with toxic chemicals and microplastics? Toxic, petroleum-based garments contribute to health issues such as endocrine disruption, carcinogenic exposure, and absorption of microplastics through the skin. Darin Olien, an Emmy Award-winning co-host of the Netflix docuseries Down to Earth, which he co-hosts with Zac Efron, exposes the harmful effects of toxins in most synthetic garments. He explains how these substances not only harm the environment but also directly impact our health. Darin also shares his personal detox routine, focusing on minimizing toxin exposure and making sustainable lifestyle changes. Tune in to learn how clothing choices can affect your health and what you can do today to detox and protect your health.   “What goes on your skin has a high likelihood of going into your body and then into your blood." ~ Darin Olien   In This Episode: - Darin's Netflix series and projects - How toxins impact our health - Toxins in clothing and their environmental impact - Electromagnetic fields and related health risks - Choosing sustainable clothing and safer alternatives - Detox routine essentials to remove toxins  - The power of hydration - Understanding how our bodies function - How to take control of your health For more information, visit https://www.myersdetox.com.    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com    Products Mentioned in This Episode: - Darin Olien's Book, Fatal Conveniences: Get it on Amazon https://a.co/d/3PVBupE  - Darin Olien's Book, SuperLife: Get it on Amazon https://a.co/d/04B599a.  - Solaris by Activation Products: Get yours today at https://tracking.activationproducts.com/JP56F381/295C1HL/?uid=178. - Therasage Saunas: Check them out at https://store.myersdetox.com/pages/therasage.    About Darin Olien: Darin Olien has spent nearly 20 years exploring the planet, discovering exotic foods and medicinal plants, and is known as a "superfood hunter." Darin developed Shakeology, a highly successful product grossing over $4 billion in sales, and created the Ultimate Reset 21-day detox program for Beachbody. He is also the author of the New York Times bestselling book SuperLife and Fatal Conveniences, hosts The Darin Olien Show podcast, and is the founder of Barukas, a Brazilian company dedicated to the most nutrient-dense nut in the world.    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Do you want to know how fatal conveniences impact our health?   In this episode of the Happy Hustle podcast, I have with me the Emmy™ Award Winning Co-host of the hit Netflix series Down to Earth and Eco-Entrepreneur, Darin Olein. Darin provides practical tips and solutions for ditching toxic products and creating healthier, more sustainable habits.   Darin spent nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter. He developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody.  He also created a plant-based Ultimate Reset 21-day detoxification program for the company. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. He is also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. If you're looking for practical advice and inspiration for living a healthier, more sustainable life, then this episode is a must-listen. And if you want more of Darin's wellness tips, you can grasp a copy of his new book, Fatal Conveniences at https://darinolien.com/fatal-conveniences-book/    In this episode, we cover:   [00:27:42:28]The Fatal Conveniences are KILLING US[00:32:27:28] Create a Healthier Future You and Your Family[49:24:00.00] Billion Dollar Business Lesson[00:48:18:02]Big Corporations are Paving the Way for a Greener and More Sustainable Future[01:00:12:13] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][01:09:03:00] Rapid-fire questions What does Happy Hustlin mean to you?  Darin says it means that you know, sometimes and myself included I can get I can I'm a hustler without a doubt and I can get stressed and I have to bring in more happiness and joy as I take on the huge amount of projects that I take on so happiness I have to inject more into my hustle in life. Connect with Darinhttps://www.instagram.com/darinolien/https://www.facebook.com/DarinOlienOfficialhttps://twitter.com/DarinOlien Find Darin on his website: https://darinolien.com/    Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured  Get a free copy of his new book,  The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustlebook.com/  Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsor Did you know that 4 out of 5 Americans are magnesium deficient?  And almost everyone is at suboptimal levels. And that's a big problem because magnesium is involved in more than 600 biochemical reactions in our body. Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb. That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. When you get all 7 critical forms of magnesium, pretty much every function in your body gets upgraded... from your brain... to your sleep... pain, and inflammation...and less stress. BiOptimizers only offers this discount once a year, so don't miss out. Just go to www.bioptimizers.com/happy and enter code happy10 to get 10% off any order.   I assure you that all BiOptimizers supplements are best in class. If for some reason you feel differently, you can get a full refund, no questions asked. They are so confident that they offer a 365-day money-back guarantee!

Joanne and Paul are back with another Myofascial Magic In Action episode! Listen in as they explain how fascia influences movement and adaptability - not just during intense exercise but also during our everyday activities. Fascia can thicken or soften and adapt to repeated stress - so whether it's weightlifting or long periods of sitting, it learns to meet the demand of “that performance”. It is constantly seeking a balance between performance and recovery.That really is key to long-term health. And another is the precious gift of pandiculation. It's a myofascial reset and it's a super power, whatever your activity!!So tune in to learn how to do this ultimate reset for peak performance and wellbeing, to hear about the fascia matrix and its dynamic nature, and to learn more about preventive healing strategies.SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registration

Hello, loves! In today's podcast episode, I discuss how to complete your goals and get your dream life in the second half of 2024! As I have struggled with finding myself in my early 20s I have come to the realization that I am not the only one. So for my girlies who are working to find their purpose, join a girl gang of cuties all working towards becoming our own version of ‘that girl'. New episodes every Wednesday and Sunday! Podcast Links: Instagram: https://www.instagram.com/p/CfMpsTHL2e6/ Spotify: https://open.spotify.com/show/1DAlTJgYiop4tdUZ6Tm2ix?si=XczxD_xMS3eLE1l-cBFwgA Apple Podcasts: https://podcasts.apple.com/us/podcast/that-girl/id1631617176 TikTok: https://www.tiktok.com/@thatgirlthepod Email: thatgirlthepod@gmail.com My Links: Youtube: https://www.youtube.com/gracetorie Instagram: https://www.instagram.com/gracetorie/ TikTok: https://www.tiktok.com/@gracetorie Pinterest: https://pin.it/4mQ1DQk Related Content: #thatgirl #podcast #podcastforwomen #selfhelp #briajones

This week of the Biohacking Bestie, I'm publishing my interview with Darin Olien on the Darin Olien Show. Together we explore how women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the study. Health and wellness isn't one size fits all. Males are solar with 24 hour hormonal cycles, while females are lunar with a 28 day hormonal cycle that is deeply connected to the moon. So our approaches to health need to be completely different. That's why we also discuss the damage being done to women as we live in a world that's less and less attuned to their natural cycles and the true health impacts of suppressing emotions for the sake of keeping others happy.Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. He is also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil.We also discuss:(00:00) - Travel, Wellness, and Authenticity(06:14) - Safety and Authenticity in Relationships(15:25) - Navigating Truth, Emotions, and Relationships(26:44) - Women's Health and Hormonal Insights(41:45) - Cultivating Presence and Self-Care(50:54) - Understanding Women's Monthly Nutritional Needs(55:02) - Biohacking and Hormone Balance(01:04:32) - Understanding Female Fertility and Support(01:10:54) - Finding Balance in Nature and Wellness… and more! Grab my brand-new book: Biohack like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: @biohackingbestieGet a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Darin Olien:Instagram: @darinolienWebsite: https://darinolien.com/Thank you to our sponsors:Fatty15: go to https://fatty15.com/aggie to get 15% of your first order.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.   Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.   From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.   As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.   Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. We discuss: What are Fatal Conveniences Cooking shortcuts that are affecting your health EMF's in the kitchen The truth about microwaves Ways to stay healthy while traveling Learn more about Darin Olien at https://darinolien.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

As we begin the new year we start a new series called Jubilee based on Leviticus 25. This series is NOT a plea for a New Year's Resolution. The 7 topics we will be focusing on in the coming weeks related to Jubilee, but ultimately Jesus are:1. Sabbath.2. Forgiveness.3. Freedom.4. Redemption.5. Healing.6. Justice.7. Proclamation.We see in the text today that halfheartedly following Jesus leads only to chaos. We also see that Jesus is our Jubilee and we must join Him in Jubilee for others.How do we apply this today? Take steps in each of these truths and help others do the same.

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin the founder of Barukas™, the most nutrient-dense nut in the world coming  from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. Learn more about Darin Olien Follow the hosts: Casey Adams DJ Swivel Brandon Jenner Follow Questions Instagram Learn more about Listener.com

"Welcome to 'Life Beyond Limits,' where your journey to breaking barriers and unleashing your true potential begins. I'm Emma Gibbs-Ng, a multi-passionate Mumma, business coach, mentor, podcast host, keynote speaker, fitness fanatic, and a 46-year-old trailblazer who defies the norm and creates my best life doing things on my terms. As the Founder & Creator of The Unapologetic Rebel, I'm here to guide you in defying the odds, going against the grain, and ripping up the rule book to achieve mind-blowing results in ways that don't make logical sense. This podcast is your permission slip to become the rebel in your life, an invitation to experience the boundless possibilities that await. When you immerse yourself in the energy of other rebels, something magical unlocks within you.  In todays episode I am sharing how your income wil skyrocket when you STOP doing logical safe things hoping to get illogical results. When you commit to your desires, there are certain requirements you need to commit to and one of those is getting comfortable with making iloogical decisions, taking illgical action and TRUSTING in yourself and the work you do. What's Coming Your Way: Instant Access to #Unfiltered: Gain instant access to 3 x 90 min Trainings and Integrration work and Unfiltered bonuses HERE Wealth Reset Training - for a limited time gain INSTANT access and RESET  strengthenig and deepen your relationship with money - instant access for just £24.00 The Ultimate RESET - for a limited time gain INSTANT access and RESET, strengthen and deepen your Mindset, energy and strategy to skyrocket your income, results, success and impact - instant access for just £24.00 - TRUST your Inner Rebel FREE Audio Training - Inside this FREE audio training you have access to 6 leading strategies to help you to deepen self trust, strengthen your confidence and unlock the inner rebel within. Download for free HERE Stay Connected: www.emmagibbsng.com Let's hang out on social media! Connect with us on: www.instagram.com/emmagibbsng www.facebook.com/maxrules08 Spread the Love: Take a screenshot of this episode and tag me in on IG stories and I will share with my audience. If you know anyone who needs to hear this episode, then please share it with them, the more ears we can get into the more lives we help to transform. And if you fancy leaving a review it would mean the world to me and will again help me to reach more people. Have the best week Big Love Em xx  

Darin Olien is the New York Times best-selling author of SuperLife and host with Zac Efron of the hit Netflix series “Down to Earth,” but it's his most recent work that may leave the biggest impact.In his latest book, Fatal Conveniences, Olien explores some of the toxic products and harmful habits that are making us sick―and provides alternatives that are simple, non-toxic, and life-enhancing.He calls them “fatal conveniences” because so many of these things are so ingrained in our daily lives - our toothpaste and deodorant, sunscreen, laundry detergent, cosmetics, and so much more. Darin sheds light on the fact that so many of these products are smothered in toxic chemicals, causing our planet and our bodies harm with conditions like chemical sensitivities, allergies, and autoimmune disorders.Listen with an open mind and come away with ideas and alternatives to make your own lives healthier and less toxic. As Darin says today, “The more we awaken to making better choices, the more we can have agency to make change. Now that you know, you can do something about it.” About Darin OlienDarin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the top 20 ranked podcast The Darin Olien Show.Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the book, “SuperLife: The Five Fixes that Will Keep You Healthy, fit, and Eternally Awesome.” Darin worked with fitness-company Beachbody to formulate one of the top superfoods shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant based, “Ultimate Reset 21-day” detoxification program. Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. Learn more about Darin HERE.Visit PLANTSTRONG Foods and stock up on all of our latest products:https://plantstrongfoods.com/ Follow PLANTSTRONG on Facebook for tips, recipes, and the chance to see Rip live each weekhttps://www.facebook.com/GoPlantstrong PLANTSTRONG Instagram - Check us out and share your favorite PLANTSTRONG products and why you love it! Don't forget to tag us using #goplantstrong

Toxins expert Darin Olien discusses dangers like EMFs and forever chemicals, emphasizing personal responsibility and informed choices to minimize exposure. He also offers some DIY solutions and suggests that awareness is the key for positive change. The episode covers a range of topics, from the dangers of EMFs from devices like Wi-Fi and Bluetooth to the insidious "forever chemicals" called PFOAs and how to make informed food choices. Make sure to listen closely for invaluable insights on mitigating toxins and preventing chronic diseases, offering hope and a path toward healthier living. You are going to love this enlightening conversation on an urgent topic that affects us all. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep204. After spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin Olien developed, Shakeology and the plant-based Ultimate Reset 21-day detoxification program. From his years of experience within the health space, he wrote his New York Times best-selling book, SuperLife: The five fixes that will keep you healthy, fit and eternally awesome, as well as his new book, Fatal Conveniences. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.  Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilised exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.   Connect With Darin Darin's Instagram Darin's New Book Darin's Podcast   The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam's Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST   Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.  ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**   You can also check us out on Instagram @idealdayadam  

Rest isn't a reward for success; it's the foundation upon which success is built. In a world that glorifies non-stop hustle and constant productivity, have you ever paused to consider the role of rest in achieving your goals and maintaining your well-being? Join us as host Penny Zenker dives deep into the transformative topic of rest with the brilliant and insightful Nina Nesdoly, a TEDx speaker, stress and burnout prevention expert, and founder of Workplace Clarity. With her burnout journey, Nina shares how it compelled her to bridge the gap between neuroscience and practical strategies to help individuals and organizations prevent burnout, boost resilience, and cultivate a healthier work-life balance. From rethinking productivity to seeing rest as a reset, Nina encourages us to reimagine our approach to productivity and well-being. Tune in now!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

This summer I was grateful to return to the jungle to experience the 2nd Annual Mind, Body & Soul Retreat at Usha Village in Honduras. Usha Village was built from scratch by the infamous herbalist Dr Sebi, who preached the foundation of all health is dictated by what substances you ingest daily. It has been proven that with Sebi's recipe of herbs, an alkaline diet and discipline, anyone can make a disease-free life their reality. This year I knew more of what to expect and was eager to complete my twice a day regimen of bitters, herbs, sauna, thermal water and of course, good eatin'. This trip we incorporated meditation, massages, bachata, and get an intense lesson on each mineral and its purpose. I came back not just with the smooth skin of a dolphin, but on a mission to keep my overall vessel clean so I can continue to be the healing vessel for others. Although sometimes life seems grim, the opportunities to educate and elevate are always available to you. Email Usha if you're interested in learning more about this life changing experience. https://www.instagram.com/drsebisusha/ Watch at https://www.fadedtruth.com/episodes

A new season is upon us and instead of resisting the chaos we want you to embrace it, feel good about it, and have acceptance of that season. It is time to identify what season you are in and take inventory on how it is going. We provide you with questions and prompts to give you the tools to thrive, own your struggles, and conquer the SEASON (our powerful acronym you'll hear more about in the episode). Take the time to slow down and pour into you because you are worth it!For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool BetterHelp- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/Find Gold Ivy Health Co. and resources mentioned-Episode 105. Discipline = Freedom- Jolene & Ray's Reflections After Completing 75 Hard- PART 1- https://podcasts.apple.com/us/podcast/105-discipline-freedom-jolene-rays-reflections-after/id1540810300?i=1000587219192 Episode 106. Setting New Standards for Yourself ft. Jolene & Ray Law- PART 2- https://podcasts.apple.com/us/podcast/106-setting-new-standards-for-yourself-ft-jolene-ray/id1540810300?i=1000587346426 Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#selfacceptance #newseason #habits #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #selfgrowth #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome” & his NEW BOOK: FATAL CONVENIENCES: The Toxic Products and Harmful Habits that are making you sick - Simple Changes That Will Save Your Health.  As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin the founder of Barukas™, the most nutrient-dense nut in the world coming  from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology.Darin's Social  & LinksIG & Twitter: @darinolienYouTube: @DarinOlienOfficialDarin's Books:Fatal Convenienceshttps://www.amazon.com/Fatal-Conveniences-Harmful-Products-Sick_and/dp/0063114534SuperLifehttps://www.amazon.com/SuperLife-Darin-Olien-audiobook/dp/B00XCK2ZXA/ref=sr_1_1?crid=WX30H0C3NIZK&keywords=superlife+book&qid=1690302626&s=books&sprefix=superlife+book%2Cstripbooks%2C156&sr=1-1Game-Changing Companies Darin Proudly Works With:APPICS – Director of Strategic Alliances and Global Health AmbassadorA revolutionary social media platform monetizing passion and content through cryptocurrency and blockchain.FootPrint – Advisory BoardThe largest plant derived alternative to single use plastic in the world.Habits of Waste – Advisory Board      “Cleaning up the planet one Habit of Waste at a time”AlphaCor – Advisory Board     Zero waste, clean energy systems to Reverse the decline of us on the planet.

Darin Olien, a wellness expert, author, and co-host of the Netflix documentary series "Down to Earth with Zac Efron," discusses the hidden dangers of everyday conveniences that are making us sick. Darin reveals that many products and technologies that are marketed to make our lives easier and more convenient, such as processed foods, cleaning chemicals, and electronic devices, can actually be detrimental to our bodies and the environment. Darin provides insights and practical tips on how to reduce our exposure to these invisible fatal conveniences and make healthier choices. He discusses the importance of reading labels, choosing natural and organic products, and reducing our reliance on technology. This is an informative and thought-provoking discussion on the hidden dangers of everyday conveniences and how we can make healthier choices for ourselves and the planet. ___________ Timecodes: 0:00 Intro 2:49 Witnessing my Father's Suffering & Taking Action for a Healthier Life 10:48 Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick 16:37 How Personal Care Products are Poisoning Your & Better Alternatives 26:20 Why Are We Trading Health for Convenience?  35:43 Choosing to Create Change 39:55 Improving Water Quality: Filters and Mineralization 44:50 What Even ARE Natural Flavors? 45:56 The Problem with Conventional Meat Consumption 49:48 Organic vs Nonorganic Food 50:52 Harmful Effects of Electromagnetic Radiation 56:22 Simple Steps to Reduce EMF Exposure 1:00:13 Harmful Chemicals in Clothing: Stain Resistance and Endocrine Disruptors 1:05:15 The Environmental Impact of Consumption: There's No "Away" 1:12:57 Eliminating Harmful Chemicals in Your Home & Everyday Life  1:18:59 Chemical Sensitivity as a Superpower  1:27:02 Simple Changes You Can Make TODAY 1:30:34 Inspiring Solutions That Companies are Creating  1:37:28 Conclusion ___________ Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.   Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.   From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.   As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.   Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.   Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. Instagram: https://www.instagram.com/darinolien/ Website: https://darinolien.com Buy "Fatal Conveniences" Book: https://darinolien.com/fatal-conveniences-book/ Shop Barùkas Nuts - The Healthiest Nut in the World: https://barukas.com Watch "Down to Earth with Zach Efron": https://www.netflix.com/title/80230601 ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com

Darin Olien, a wellness expert, author, and co-host of the Netflix documentary series "Down to Earth with Zac Efron," discusses the hidden dangers of everyday conveniences that are making us sick. Darin reveals that many products and technologies that are marketed to make our lives easier and more convenient, such as processed foods, cleaning chemicals, and electronic devices, can actually be detrimental to our bodies and the environment.   Darin provides insights and practical tips on how to reduce our exposure to these invisible fatal conveniences and make healthier choices. He discusses the importance of reading labels, choosing natural and organic products, and reducing our reliance on technology.   This is an informative and thought-provoking discussion on the hidden dangers of everyday conveniences and how we can make healthier choices for ourselves and the planet.   ___________ Timecodes: 0:00 Intro 2:49 Witnessing my Father's Suffering & Taking Action for a Healthier Life 10:48 Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick 16:37 How Personal Care Products are Poisoning Your & Better Alternatives 26:20 Why Are We Trading Health for Convenience?  35:43 Choosing to Create Change 39:55 Improving Water Quality: Filters and Mineralization 44:50 What Even ARE Natural Flavors? 45:56 The Problem with Conventional Meat Consumption 49:48 Organic vs Nonorganic Food 50:52 Harmful Effects of Electromagnetic Radiation 56:22 Simple Steps to Reduce EMF Exposure 1:00:13 Harmful Chemicals in Clothing: Stain Resistance and Endocrine Disruptors 1:05:15 The Environmental Impact of Consumption: There's No "Away" 1:12:57 Eliminating Harmful Chemicals in Your Home & Everyday Life  1:18:59 Chemical Sensitivity as a Superpower  1:27:02 Simple Changes You Can Make TODAY 1:30:34 Inspiring Solutions That Companies are Creating  1:37:28 Conclusion ___________   Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.   Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.   From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.   As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.   Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.   Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology.   Instagram: https://www.instagram.com/darinolien/ Website: https://darinolien.com Buy "Fatal Conveniences" Book: https://darinolien.com/fatal-conveniences-book/ Shop Barùkas Nuts - The Healthiest Nut in the World: https://barukas.com Watch "Down to Earth with Zach Efron": https://www.netflix.com/title/80230601   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com

Not only did our studio reset after a power outage but maybe that's what Ja Morant needs after 30 game suspension? The Astros consistency is questioned after 3 straight losses. 

Annie sits down with Darin Olien: Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.   From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.   As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.   Darin the founder of Barukas™, the most nutrient-dense nut in the world coming  from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.   Follow Darin @darinolien  Follow the @annietunesin podcast and listen on all platforms.

Do you want to know how fatal conveniences impact our health?   In this episode of the Happy Hustle podcast, I have with me the Emmy™ Award Winning Co-host of the hit Netflix series Down to Earth and Eco-Entrepreneur, Darin Olein. Darin provides practical tips and solutions for ditching toxic products and creating healthier, more sustainable habits.   Darin spent nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter. He developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody.  He also created a plant-based Ultimate Reset 21-day detoxification program for the company. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. He is also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. If you're looking for practical advice and inspiration for living a healthier, more sustainable life, then this episode is a must-listen. And if you want more of Darin's wellness tips, you can grasp a copy of his new book, Fatal Conveniences at https://darinolien.com/fatal-conveniences-book/    In this episode, we cover:   [00:27:42:28]The Fatal Conveniences are KILLING US[00:32:27:28] Create a Healthier Future You and Your Family[49:24:00.00] Billion Dollar Business Lesson[00:48:18:02]Big Corporations are Paving the Way for a Greener and More Sustainable Future[01:00:12:13] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][01:09:03:00] Rapid-fire questions What does Happy Hustlin mean to you?  Darin says it means that you know, sometimes and myself included I can get I can I'm a hustler without a doubt and I can get stressed and I have to bring in more happiness and joy as I take on the huge amount of projects that I take on so happiness I have to inject more into my hustle in life. Connect with Darinhttps://www.instagram.com/darinolien/https://www.facebook.com/DarinOlienOfficialhttps://twitter.com/DarinOlien Find Darin on his website: https://darinolien.com/    Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured  Get a free copy of his new book,  The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustlebook.com/  Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsor Did you know that 4 out of 5 Americans are magnesium deficient?  And almost everyone is at suboptimal levels. And that's a big problem because magnesium is involved in more than 600 biochemical reactions in our body. Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb. That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. When you get all 7 critical forms of magnesium, pretty much every function in your body gets upgraded... from your brain... to your sleep... pain, and inflammation...and less stress. BiOptimizers only offers this discount once a year, so don't miss out. Just go to www.bioptimizers.com/happy and enter code happy10 to get 10% off any order.   I assure you that all BiOptimizers supplements are best in class. If for some reason you feel differently, you can get a full refund, no questions asked. They are so confident that they offer a 365-day money-back guarantee!

Today we have the pleasure of introducing you to Darin Olien! He is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron and has spent nearly 20 years exploring the planet discovering new and under-utilized exotic foods and plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. He's also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. A must check out podcast right after this one! This episode is sponsored by Mind Lab Pro, an all-in-one nootropic formula designed to aid in your mental cognition and long term brain health. Head to www.mindlabpro.com and use the code: ROUTINE15 for 15% off at check out. To find out more, listen to the spot from 25:22 - 28:00. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

It's not simple to ALWAYS stick to your routine. Plus, when you got out of your routine, sometimes it's hard to get back with it, right? Even though you know how much better you will feel if you move your body or nourish your body, actually doing it always seems to be another story!    When I feel myself starting to get off track a bit, or feeling not so motivated, I have a little reset protocol I like to follow that makes getting back into the swing of things super easy. In this episode of the Embrace Your Real podcast, I walk you through this protocol, step by step, and explain why it's so powerful!   What I discuss:    Honor your body with movement, it doesn't have to be a workout, it just needs to be movement of any kind.  Focus on exclusively tracking your protein intake consistently. Hydrate! You need to flush out those toxins and reset your hunger hormones. Get at least 8 hours of sleep each night for at least two weeks. This will give you the energy to feel like yourself again and help you get control of your cravings.  Plan out and visualize. Your brain can't differentiate between what you vividly imagine and your reality. So visualize yourself as your healthiest self and your brain will start to align your actions with this visualization.   Links mentioned in this episode:   Macro Counting Made Simple Online Academy: www.macrocountingmadesimple.com Workout app:  sale.movementwithjulie.com Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi   If you want more from me, be sure to check out…   Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free ebook: www.juliealedbetter.com/free-ebook

Here and now, Ruben welcomes Darin Olien - author, entrepreneur, health and wellness expert, and “Superfood Hunter” - to talk about how he integrates his mental, physical, and spiritual health to live life through love. Darin also touches on how he's persevering through the grief of his home being destroyed by wildfires. “One of the underutilized superpowers is the ability to face the challenge and not pretend that it's not there. That's very dangerous, actually, in any emotion. In any change, it's a dangerous thing to “La, la, la, I'm fine!”… That will eat away at not only your soul, but your actual physical body.” – Darin Olien Ruben and Darin speak on the importance of having hard conversations (including with yourself), implementing radical responsibility in your daily life, and how to stop getting so offended by everything. Then, Darin sheds light on the deeply interconnected relationship between our mindset, consciousness, mental health, and physical health. “The greatest biohack is being kind and loving and hanging out in a hug for more than 30 seconds.” – Darin Olien SUBSCRIBE to Live Through Love so you never miss an episode & RATE/REVIEW it on Apple, Spotify, and YouTube. About the Guest: Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. Visit Darin's website Follow Michael on Instagram Follow him on Twitter Listen to The Darin Olien Show Listen to Fatal Conveniences Watch Down to Earth Follow Ruben on Instagram Visit his website

School does not teach you about the power of the human system, it keeps you stuck in your head distracted away from the connection with self. Learning how to reconnect and how the whole system functions is one of the most beneficial tools you could ever learn. Watch out for the upcoming retreats that Wendy and Claire are organising to do just this.Presented by Wendy Smith: https://WendySmith.me.ukTune into the show live on KindaSound Radio every Sunday: https://KindaSound.org

Darin Olien is co-host with Zac Efron on the Emmy® Award-Winning Netflix docu-series Down to Earth and host of the top-rated Health & Fitness podcast The Darin Olien Show. Today he delivers yet another piece of truth serum. In this episode, Darin delves into the dangers within the 90 000 toxins being released in our environment and how they are hurting us, and how we can save ourselves from this disaster. An author of the New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome” and is a widely recognized exotic superfoods hunter, supplement formulator where he has spent nearly 20 years traveling the planet discovering new and underutilized exotic foods and medicinal plants.Host of “The Darin Olien Show” a widely popular podcast curiously exploring people, solutions, and health as well as “Fatal Conveniences™” a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.Darin worked with fitness-company Beachbody™ to formulate one of the top superfood shakes in the USA  a whole-food supplements called, “Shakeology”, grossing over $4 Billion in sales since 2008 as well as creating a plant-based, “Ultimate Reset 21-day” detoxification program for the company.Darin is one of the founders of Barukas™, the most nutrient-dense nut from the Savannah “Cerrado” of Brazil Through sustainable business practices the company is committed to supporting this important biome by planting 20million Baruzeita trees. (Barukas.com)Founder of a health App called 121Tribe.com created to help people learn about health, follow programs for an optimal life and health. Director of Human and Health innovation for KindHumans dedicated to healthy consumer products.Darin is also the Director of Strategic Alliances and the Global Health Ambassador for APPICS, a revolutionary new social media platform monetizing passion and content through cryptocurrency and blockchain. (APPICS.com)Advisory board of one of the most advanced green tech companies, PatroCor LLC.  The company's expertise is taking any heat or change of temperature and creating usable power.Advisory board for FootPrintUS.com.  The largest plant-derived alternative to single use plastic in the world.Advisory board to Forza, a developer of plant-derived compounds to protect the mind, body and all age-related diseases.Advisory board for “Habits of Waste” which is “cleaning up the planet one Habit of Waste at a time”Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. The man is on a mission. We discuss the following:The sovereign health pathDesensitising from the toxins creates more adverse reactions to the toxins60 000 - 90 000 toxins are let out into our worldFatal conveniencesHow to step out of toxic behaviour.How Coca Cola and McDonald's are killing us.Heavy metals in tulk powder.Why it's not the consumer's faultUnconscious behaviourThe most powerful way to voteEmpowering our farmersToxins in teflonToxins in mattressesSustainable "plastics" - Footprint USFulvic Minerals: BLK WaterFire retardantsDarin's 5 steps of optimizationLinks:Baruka NutsDarinOlien.comDarin's Instagram 

 Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products. Austin is a board-certified, nationally accredited physician assistant. I have treated thousands of patients with acute and chronic inflammatory diseases, including various autoimmune conditions. In addition, Austin has worked for several years in research studying addiction and the aging brain. Austin's background in research has taught her how to conduct experiments, a skill that has proven extremely useful in helping clients find what works specifically for them. In 2014, Austin earned my Master of Science degree from Weill Cornell Graduate School of Medical Sciences in NYC. Prior, Austin received her bachelor's degree in psychobiology from Binghamton University. In this episode, Austin opens the show by explaining why she started following a carnivore diet. After years and years of digestive issues, the carnivore diet finally put Austin on the track to a healthy life. Austin explains what antinutrients are and why they could be causing some of your health symptoms. We talk about common myths like not eating fiber will cause constipation and the alleged link between red meat and cancer. Tune in as we chat about the importance of electrolytes, organ meats, and reintroducing keto foods into your diet. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [02:20] Why Austin Decided To Follow A Carnivore Diet Austin struggled mainly with digestive issues for most of her life. She suffered from chronic constipation and chronic pains with food. So, Austin tried a paleo diet and cut out diary. Eventually, Austin noticed that when she cut out certain vegetables, her digestion was getting better. Then, she realized more fats would make her feel better. It wasn't until Austin went carnivore and cut out fiber that made her digestive issues go away. [06:30] Antinutrients Could Be The Reason For Your Symptoms Joint pain is a big issue. Antinutrients can also cause chronic constipation. Also, antinutrients can be hindering your mental clarity and sleep. Lastly, antinutrients may be causing low energy levels. Switching to carnivore can vastly improve mental clarity, sleep, energy, digestion, and joint pain. [08:35] Why You May Want To Ditch The Antinutrients Take away antinutrients to see if your health improves. Antinutrients will affect every person differently. The gut will be most affected by antinutrients. In fact, they can even cause leaky gut. First, you have to clean the gut before you introduce probiotics. If you add probiotics to an unhealthy gut, then it's not going to help. Remove the antinutrients in order to heal the gut temporarily. [14:15] Do You Need Fiber To Have Regular Bowel Movements? People think that going on a carnivore diet will result in constipation. Other people say that the carnivore diet will result in explosive diarrhea. When switching to carnivore, the increased amount of fat could result in diarrhea. So, go heavy on protein instead of fat. Liquid fats will run right through you. [16:30] Why You Shouldn't Drink Water When You Are Eating Your Meals When you are eating a carnivore diet, you already have a lot of protein which requires stomach acid to break it down. To maximize stomach acid, prevent water 30 minutes before and after a meal. It takes our body more effort to digest cold water. Instead, drink room temperature water. When eating, it is best not to just stress the body and make sure that you can focus on the digestion of food. [17:45] Electrolytes Are Critical When Following A Carnivore Diet Austin is a minimalist when it comes to supplements. If you are going to eat organs, then eat the actual organs. Supplements are processed, so it's time to eliminate those from your diet when possible. If you are starting a carnivore diet, then you need more electrolytes. Take a magnesium supplement; it's not readily available in our soil anymore. Austin recommends Pure Encapsulations: https://www.pureencapsulations.com/ [22:00] Why You Should Eat Organ Meat And How To Make It Taste Good Liver is the most bang for your buck. The beef heart is very mild. Another organ that is easy on flavor is the beef tongue. Slow cooking the beef tongue will make it easy to consume. [26:45] Can I Get Cancer From Eating Too Much Red Meat? Keto and carnivore have an anti-inflammatory effect on the body. The red meat studies were not accurate – they were not looking at just the consumption of red meat. Everything comes down to inflammation. When you reduce antinutrients, you are reducing inflammation. By doing these things, you are actually reversing your chances of getting cancer. The number one cancer center in the United States is promoting a ketogenic diet. [32:50] How To Transition From Carnivore To Keto Depending on what foods trigger your symptoms will depend on how you want to transition from carnivore to keto. For instance, if sweet things trigger your symptoms, then you may want to avoid fruits. However, if sweet foods are not your trigger, then you can start to reintroduce berries back into your diet. Avocado is a safe food to bring back into your diet. Also, some people even cut out eggs when they go on a carnivore diet. That's another food item you can start incorporating when getting back to the keto lifestyle. AND MUCH MORE! Resources from this episode: Check out Quality Carnivore: https://www.qualitycarnivore.com Follow Austin Cavelli Instagram: https://www.instagram.com/qualitycarnivore Facebook: https://www.facebook.com/qualitycarnivore YouTube: https://www.youtube.com/channel/UCntYhw_IqFB7fuCnLyZMXtA LinkedIn: https://www.linkedin.com/in/austin-cavelli-086ba679/ Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Darin Olien is the "Superman of Superfoods" and the "Indiana Jones of the Best Ingredients" on the planet. For over 20 years, he has literally roamed the world - and you already know this if you watched Season One of his Netflix docu-series with Zac Efron, “Down to Earth,” where they traveled the planet to explore the secrets of good health, longevity, and sustainability. Olien is also the author of the NY Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.” I was stunned to learn just how much we have in common - we're both from the Midwest, we both are sons of Fathers who grew up around farming and agriculture, we were both collegiate athletes, we're both NY Times best-selling authors on the subject of health, and today we both spend our days sourcing the best ingredients to bring you healthy, sustainable nutrition in the plantstrong foods we create. As you'll hear today, Darin speaks THE TRUTH, but in a way that is filled with purpose and compassion. He discusses: How he and Zac propelled the success of "Down to Earth" without being too preachy and off-putting How he approaches the subject of climate change, nutrition, and environmental issues, especially with those who may think differently than he does His favorite superfoods on the planet The life-changing impact of his Father's death The abundance and life-giving experience of eating plants His perspective on life, particularly after the tragedy of losing his home A touch on his fatal conveniences series This is a man who, through self-motivation and determination, has become a force in the health and nutrition industry. He is living proof that one person can make a global impact. About Darin Olien Darin Olien is co-host with Zac Efron on the Emmy™ nominated, #1 Netflix docu-series “Down to Earth with Zac Efron” and host of “The Darin Olien Show” a widely popular podcast curiously exploring people, solutions, and health as well as “Fatal Conveniences™” a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin is also a highly recognized exotic superfood hunter, supplement formulator, and author of the New York Times bestseller, “SuperLife: The five fixes that will keep you healthy, fit, and eternally awesome.” He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is a partner and advisor to several global environmental and health companies. To learn more about Darin, check out his website and the 121 Tribe program or follow him on Instagram, Twitter, and Facebook. IG: @darinolien FB: @DarinOlienOfficial Twitter: @darinolien Episode Resources Darin Olien Website and Resources Test-Drive the PLANTSTRONG Meal Planner. Enjoy a free 14-Day trial by using code: STARTFRESH at check-out. You will have to input credit card, but you won't be charged if you cancel before the end of the trial period. Our Virtual PLANTSTOCK Returns September 8-12th - Register today Join the PLANTSTRONG Community Theme Music for Episode Promo Theme Music

This podcast underwent a rebrand and was relaunched under a new name —  Just Tap In with Emilio Ortiz If you resonate with this episode, check out our present and upcoming content on the new podcast. Search the name above wherever you listen or click the following links:  Listen to Just Tap In with Emilio Ortiz Spotify | https://spoti.fi/3BOnqQr   Apple Podcasts | https://apple.co/3IeWnjD YouTube | https://www.youtube.com/c/EmilioOrtiz   ⭑⭑⭑⭑⭑   Looking to level up your morning rituals & become more self-aware? Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called Down to Earth with Zac Efron and host of the #1 Health & Wellness podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestseller book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome. Darin also worked with fitness company Beachbody to formulate one of the top superfoods shakes in the USA — a whole-food supplement called, “Shakeology,” as well as the plant-based, “Ultimate Reset 21-day” detoxification program. Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. By planting 20 million Baruzeita trees, the company is committed to supporting this important biome through sustainable business practices. Darin is also the Director of Strategic Alliances and the Global Health Ambassador for APPICS, a revolutionary new social media platform monetizing passion and content through cryptocurrency and blockchain. As well as an advisor to Footprint™, which is eliminating single-use plastics with plant-based compostable products that don't harm you or the planet. In 2021 Darin became Vice President of Health Innovation with Kindhumans. Darin's involvement with the health, fitness and plant-based industry goes on and on — he has done so many great things for this planet and has helped people everywhere revolutionize their diets, their fitness, and ultimately, their lives! On this bite-sized episode of the Tap In Within Podcast, we had the opportunity to pick the brain of a leader in the health movement and understand how he approached each day. You'll learn everything from The importance of our morning routines How to tap into our inner guidance system Techniques for self-exploration & self-study Waking up feeling energized Affirmations in the morning   WANT TO WATCH THE FULL INTERVIEW? https://youtu.be/zLCYwe4oOaw KEEP UP WITH DARIN OLIEN Website: https://darinolien.com/ Instagram: https://www.instagram.com/darinolien/ Book: https://amzn.to/2UfkBGh Podcast: https://darinolien.com/podcasts/   ✩ CONNECT WITH YOUR HOST - EMILIO ✩ INSTAGRAM: https://www.instagram.com/iamemilioortiz/    YOUTUBE: https://www.youtube.com/c/EmilioOrtiz

This week's conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth with Zac Efron”. Darin is a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.He's worked with the fitness-company Beachbody to formulate one of the top superfood shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant-based, “Ultimate Reset 21-day” detoxification program. Darin is also one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. So you can probably imagine what this conversation is about - we dive into Darin's passion for nutrition - what makes a great superfood, the importance of proper hydration, and so much more. -----Please support our partners!We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast.

Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast "The Darin Olien Show." Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome." He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe, a health APP created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is a partner and advisor to several global environmental and health companies. Connect with Darin: IG: @darinolien Twitter: @darinolien Website: Darinolien.com Connect with us: IG: @freedompact Twitter: @freedompactpod Website: Freedompact.co.uk

Dopamine Snack: Joy, The Ultimate Reset. If this is your first time listening to the show, welcome!  Be sure to check out the full catalog of deep dives, guest interviews, and solo episodes.  And while you are there, be sure to check out the previous episodes dedicated to Dr. Manuela Soares Rodrigues, Part 1 & Part 2.  Manuela is a dentist who now dedicates her practice to mindfulness training for dentists so that you may enjoy your career in a healthy and sustainable manner. Today's snack is packaged to perfection. It does not get more efficient that this. It is recommended that you consume this dopamine snack perhaps before bed if you are already feeling anxious about the next day's clinical schedule.  Or maybe pair this snack with your morning coffee before you rush in to join your team in the office huddle.  Or even during your lunch break if you are starting to worry about what your schedule will look like for the afternoon…. This is a great download to have readily available for anytime you feel like you could benefit from a reset. IMPORTANT TIME STAMP, go straight to meditation @2:10. ALL THINGS DR. MANUELA SOARES RODRIGUES: Explore the 5 REASONS WHY DENTISTS NEED TO KNOW ABOUT MINDFULNESS. Over 40 lessons offered in six modules of Minfulness Training by DR. MANUELA S. RODRIGUES ON KARMA.DENTISTRY HER BACKGROUND, EDUCATION, AND ADVANCED TRAINING. Say hi on CLUBHOUSE @mindfuldentist Follow her on IG@mindful.dentistry WHERE TO FIND DR. DP HARRIS: Say hi on Clubhouse @DPHarrisDDS. You can also find us on IG @DentistryForTheRestOfUs, DMs are always open to you.    While you are there, be sure to submit your questions for our seasonal episode appropriately titled "ASKING FOR A FRIEND,"  Anything and everything you have been curious to ask Dentist Career Coach Dr. Laura Brenner, but perhaps you prefer to remain anonymous, and you rather that we do that here for you. For suggestions/feedback, feel free to contact DPHarrisDDS@gmail.com. Thank you for supporting this Podcast!  Please continue your support with 5-Star Reviews & Follows, this really helps us land guests and provide added value right back to you. Thank you for tuning in to the show! We will see you back here for another dose of DENTISTRY FOR THE REST OF US!

This lesson explores the four New Testament resurrections as recorded in the gospels.  They are: (1) the raising of Jairus’s daughter in Luke 8, (2) the raising of a widow’s son in Luke 7, (3) the raising of Lazarus in John 11, and (4) the resurrection of Jesus in all 4 gospels.  Each event is compared to the final and most significant resurrection account of Jesus and the effect this should have on resetting our vision, future, faith and hope.  Jesus rose never to die again, so we can be confident in the risen savior as our hope and victory.  The lesson concludes with an invitation to respond to the message.

Easter Sunday

ABOUT DARIN OLIENDarin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “Down to Earth with Zac Efron” and host of the #1 Health & Wellness podcast The Darin Olien Show. Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestseller book, “SuperLife: The five fixes that will keep you healthy, fit, and eternally awesome.” Darin worked with fitness-company Beachbody to formulate one of the top superfoods shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant-based, “Ultimate Reset 21-day” detoxification program.  Darin is one of the founders of Barukas™, new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees.  He also launched in early 2020 a health APP 121 Tribe created to help people learn about whole food plant-based eating, recipes, easy to follow education, habit tracking, and exercise. An advisor to P5 Energy a cutting-edge “green” technology incubator with a primary focus on zero-pollution power systems. Partner in GREENPATH™, dedicated to real solutions for a new world with cutting edge nanotechnology for hand and surface sanitation.  Darin is also the Director of Strategic Alliances and the Global Health Ambassador for APPICS, a revolutionary new social media platform monetizing passion and content through cryptocurrency and blockchain. As well as an advisor to Footprint™ which is eliminating single-use plastics with plant-based compostable products that don't harm you or the planet. Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology.Follow & connect with Darin Instagram - https://www.instagram.com/darinolien/Facebook - https://www.facebook.com/darinolienFollow The Story Box on Social MediaInstagram - https://www.instagram.com/thestoryboxpodcast/ Facebook Page - https://www.facebook.com/thestoryboxpodcast Website - https://thestoryboxpodcast.com/The Story Box on Podcast Platforms & Subscribe for more! Apple Podcast - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ Watch The Full Episode Here: YouTube - https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYw If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.   See acast.com/privacy for privacy and opt-out information.

This episode talks about how a separation can be the start of the ultimate RESET back to God's original and perfect plan for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nailah-pennington#/support

Join Matt as he brings on guest Darin Olien, aka the “Superfood Hunter!” Darin is co-host of the Netflix docu-series “Down to Earth” with Zac Efron and host of the #1 Health & Wellness podcast “The Darin Olien Show.” Today, as Darin shares about the experiences he lived that led to his early awakening the conversation takes us into the psychological aspects behind the question about true essence: “Who are we?” Matt contemplates asking himself this question on a regular basis, thus, asks Darin whether he has figured it out himself or if it is more of a constant evolution. Darin speaks about what led to his belief that ‘it's not happening to us, it's all happening for us', what recapitulation and energy are truly capable of and briefly touches on his experiences with ayahuasca. He dives into how the Netflix docu-series “Down to Earth” came to be, his experiences throughout pre-production and the 3 months on the road. Stay tuned to join Matt and Darin through this eye-opening and enlightening episode!      “I do not think anything is happening to us, whether we have the skills yet or not, I believe it's all happening for us” - Darin Olien   Episode Highlights: [00:17] Intro focused on this week's guest, Darin Olien.  [05:47] How to support Matt's mission for The Light Diet Podcast! [12:17] Why Darin asks himself ‘Who am I?' everyday and how his story transpired. [23:48] ‘Who are we?', ‘Do you know who you are?', ‘Do other's figure out who they are?' or, is it a constant evolution? [32:45] Purpose, getting closer to our true essence, and Darin's incredible awakening.   [43:43] Recapitulation and Energy.  [59:49] Allowing pain to take him to researching metaphysics, the concept of transpersonal research and integration of the mind, body, and spirit. [01:07:23] How did “Down to Earth with Zac Efron” come to be? [01:18:35] Where will Darin's heart call him from here?    Related Links Mentioned: Netflix series: “Down To Earth with Zac Efron” Podcast: “The Darin Olien Show” Barukas™ Nuts Fatal Conveniences   About Darin Olien: Aside from being co-host on the Netflix docu-series and host of his own podcast, Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestseller book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.” He holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology, which he has put into great use working with companies to formulate a whole-food supplement called, “Shakeology”, the plant based, “Ultimate Reset 21-day” detoxification program, and being one of the founders of Barukas™, new super nut from the Savannah “Cerrado” of Brazil. To learn more about Darin, connect with him via the links provided below.   ---   Connect with Darin! Instagram | Website | Facebook   Connect with Matt! Instagram | Website | YouTube

On this week's episode, Darin Olien is back on the show to chop up breath, nutrition, and wellness with our host, Harvey Martin.  The two human performance nerds dive heavily into not only the intuitive side of breath work and nutrition, but also some of the science regarding how our habits literally affect our molecular biology.  The conversation highlights some key misunderstandings in human vitality as well us inviting a higher level of self-awareness to the listeners.  Don't miss out on a candid conversation with two of the most passionate and well-spoken leaders in the human performance world! Darin Olien is perhaps most well-known for his co-starring role in Netflix's #1 hit documentary, Down To Earth with Zac Efron - where Darin takes Zac around the world exploring deep questions of global health, sustainability, and accountability.  Before his TV stardom, Darin had a lengthy list of noble accomplishments.  Darin is the author of a New York Times #1 Best-Seller, SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome.  This book was a game-changer for some of us at the MindStrong crew.  He is also the host of the #1 podcast in the Health & Wellness category, The Darin Olien Show (Link Below). In addition to being a public figure, Darin has also been a part of creating some amazing brands and products in the health industry: - Co-creator of Shakeology, one of the top super food shakes in the US; made of completely whole foods - Helped develop the "Ultimate Reset 21-Day" detoxification program - Co-Founder of Barukas, a super nut found in Brazil; the company is committed to planting 20 million Baruzeita trees. - Launched health app "121 Tribe" to help people on their journey to healthy and sustainable living - Advisor to P5 Energy, a green-focused energy company - A partner in GREENPATH, a nanotech sanitation company - Director of Strategic Alliances and the Global Health Ambassador for APPICS, a social media platform helping people monetize their passions - Advisor to Footprint™, a company eliminating single used plastics by creating plant-based compostable products - MindStrong Project Advisory Board Member Above all, Darin has committed his life to traveling all over the world in order to find solutions for global health issues.  Darin is passionate about the health of planet Earth, as well as the humans that inhabit it.  He is constantly finding new superfoods, new possibilities for sustainable living, and stronger humanity.  Darin is a friend near-and-dear to the MindStrong Tribe, and we're blessed to have him as a resource for all things nutrition and otherwise.   Key Insights: 0' - Introduction 6:20 - Darin Discusses How Vital It Is For The Foundations of Health To Be Solid; Being Weak Or Compromised In Any Way Makes Us More Susceptible To Disease 11:05 - We Fall To The Layer Of Our Understanding Of The Tools We Have (Breath/Nutrition/Movement/Sleep) 24:30 - The 3 Pillars Of Breath Work and How Each Creates Adaptation 27:30 - Why Diaphragm Strength Is So Important 30:00 - There Is No Way To Skip Or Bio-Hack Bad Health Habits 34:15 - What We Misunderstand About Tap Water and Hydration In General; 50% of America Is Chronically Dehydrated Even If Drinking "Adequate" Amount of Water; Hydration Is Not Just Nutritional - It's Molecular Cell Biology 40:30 - "Stimulants Are Like Living On Credit" 42:40 - "We Are Living In The Future Of Yesterday"; We Show Up As The Choices Of Our Past 48:00 - Using Dopamine and Serotonin To Create Positive Momentum and Good Energy For Our Future Self 49:30 - Food Is Medicine; Good Tidbits About Timing of Diet and Intermittent Fasting; Why Eating Earlier Than Later May Help 57:50 - Digesting Takes Energy and Can Disrupt Our Hormonal Patterns 61:30 - Eating Intuitively - Does A Food Make You Feel Good? 63:00 - Energy Is The Feedback Loop Of Choices Product Links MindStrong Membership: Become A Member Here! Breathing 101 Course: Purchase Breathing 101 Course Here! Sauna Research Institute: https://www.saunastudies.com/ XEndurance: Buy XEndurance Products Here! (Use promo code 'MSP25' for 25% off!) Where To Find Darin Olien Website: www.darinolien.com - www.downtoearthzacefron.com - www.barukas.com - www.121tribe.com  Netflix: "Down To Earth w/ Zac Efron" Instagram: @darinolien - @zacdowntoearth - @121tribe - @eatbarukas Twitter: @DarinOlien Best-Selling Book: SuperLife Podcast: The Darin Olien Show    

You have probably heard about the web documentary show, Down To Earth with Zac Efron and Darin Olien on Netflix.   In this episode, not only you will learn the backstory of the show, but you will also gain a lot of good knowledge from Darin Olien and how he turned all of the unfortunate events he experienced into something great.    He is one of Down To Earth's executive producers, the original formulator of Shakeology and co-creator of the comprehensive plant-based Ultimate Reset 21-day detoxification program, is often called “the Indiana Jones of superfoods.”    Why did Darin choose to dive deep into health?   Darin was starting fullback in his sophomore year and he beat out guys 50 pounds heavier than him. In the first first game, he crunched my lower back, you're a bunch of ligaments.   That was an abrupt stop to his dream.   The physical therapists that I was going to and the x rays and everything that he was jumping through to try to get back on the field wasn't working.   There was a lot of complexity, as it turns out he couldn't get back on the field.   He then quit that school, and went to the University of St. Thomas and St. Paul, Minnesota. And I started studying physiology, kinesiology, and nutrition, and whatnot.   That's when all of these things kind of started making sense for him because number one, he wanted to figure this out for himself, because there's no way that this is going to stop him.   So being able to understand a bit of physiology and movement and patterns, started to reverse engineer his injury.   What got Darin into the superfood industry? Darin saw flaws. He saw beautiful marketing, and then crappy ingredients. He was like, “Is anyone seeing this?”   He was always starting to play with formulation.   The full circle kind of moment was when his father passed away, and he received 20 grand which is a lot of money 16 years ago. And for him, that money has something a little different because it came directly from his father -- his legacy.   That's when he started. He set up his LLC, traveled more, created formulas, and started the process of manufacturing his own formulas. He did all of that using the money he got from his father.    In the 11th hour of burning through all his cash and realizing how much money it costs them to create a startup, that's when Beachbody approached Darin.   Beachbody told Darin to keep doing his thing. So he's going to formulate which he was doing anyway, and Beachbody will be paying him. What are the five forces in Darin's best-selling book, SuperLife?   These are:  Nutrition Hydration Oxygenation Alkalization Detoxification   Tune in to this episode so you will learn what those five forces mean and what the importance of each is.   What was the inspiration for Down to Earth?   As he traveled, he got to see the cultures and the environmental impacts and certain things like water, food, and shelter around the world that many people have never seen and experienced. The environment became a massive pillar in his own life. Water became big for him as he was a big advocate and on the board of rain catcher.org and bringing water to those cultures and showing how to create clean water. He met people along the way that were doing some incredible things from green technologies, to permaculture, and land design that was efficient, but also had yields without striking the ground and the earth and the soil.   So as Darin started sketching out an idea for a show. That was Yes, a little bit of superfood hunting, but yes, a little food systems pollution, solution-based diversity of a lot of good people doing a lot of good things around the world. He wanted to show the goodness that people have and also that people can do something about some of those things.   For Darin, it was not just doing a TV show, for a TV show sake. He needs to do it to move in a way that conveys a message. His mission is to help people stay healthy and help the planet stay healthy, and just make this place better. According to him, we did a lot of things with great intent. But we got a lot of things wrong as a society. So we need to correct those things.   And he really believes that by collaborating with the right people, getting the message out, we can correct those things. And we all can shift from monocropping and stripping our soils to regenerative agriculture that can increase our yields, regenerate our souls, sequester carbon, receive more rainwater, and help their regenerate, reforest, and reinvigorate the ecology. So that we all benefit from it not only our communities, but also as a global society.   Know the interesting story about how Zac Efron and Darin met, and how the show started by tuning in to this episode.    And get ready to learn so much, absorb a lot of information, and be inspired by how Darin turned the unfortunate things to great ones! Connect with Darin:   Website: https://darinolien.com/   Instagram: https://www.instagram.com/darin_olien/    Podcast: https://podcasts.apple.com/us/podcast/the-darin-olien-show/id1512861386   Amazon: https://www.amazon.com/SuperLife-Simple-Healthy-Eternally-Awesome/dp/0062297198   Facebook: https://www.facebook.com/darinolien   Baruka Nuts: https://barukas.com/   121 TRIBE App:    Website: https://121tribe.com/   App Store: https://apps.apple.com/us/app/121tribe/id1508309001   Connect with Doug   Instagram: @dougbopst   Facebook: Doug Bopst   Website: www.dougbopst.com/gift   More on Earth Echo Foods/Cacao Bliss:   www.earthechofoods.com/dougbopst   Use Promo code "Doug" at checkout to receive 15% off your order    

With health (and more importantly maintaining strong immune systems) at the forefront of everyone’s minds these days, we’re all looking for simple ways to boost our immunity and increase our energy levels. Whether you are unemployed, working from home or back at the office, or just trying to juggle home-schooling the kids while maintaining your own sanity, the thought of implementing healthier nutrition and fitness habits is daunting at best (and horrifying at worst). Luckily today’s guest is here to simplify the process for all of us no matter where you need the most support. Darin Olien, a.k.a., “The Superfood Hunter,” is the co-star of the hit Netflix docu-series Down to Earth alongside Zac Efron. Darin has traveled the globe for decades studying food and nutrition and has uncovered some of the healthiest superfoods known to man. He is also a supplements formulator, the creator of Shakeology (which many of you know is my go-to meal when I’m short on time but unwilling to sacrifice on nutrition), and he’s the author of the New York Times bestseller “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome.” And he’s also responsible for discovering my favorite brain food snack, Barukas. This nut is like a supercharged peanut with less fat and calories…it’s what I often refer to as my “Brainstorming nut” as every time I need something crunchy to get my brain going in the afternoons, this is my go-to. And they sure beat a bowl of M&M’s. If you’re looking to learn about what simple yet profound steps you can take to either get started with your wellness journey or take it to a completely differently level, Darin is a wealth of knowledge on nutrition and health and graciously provides an abundance of advice and tips on how we can stay active, be creative, and keep our bodies fueled with the best food possible. Here’s What You’ll Learn: The story of what Darin does and how he got coined as “The Superfood Hunter.” How he turned injury into opportunity in college, and how that set him on his path to health and nutrition. Why Darin is passionate about what he does and why it matters for your health. What a “fatal convenience” is and why it is killing us. Darin’s list of foundational practices that anyone who works a sedentary job can do to improve their health and creativity. The profound connection between the thoughts and beliefs in your mind and the physical health of your body. MORNING ROUTINES: What Darin does first thing in the morning to set himself up for a healthy and energetic day. The surprising culprit that is sapping your energy (and the simple solution to fix it). The fascinating details of how water works in the body and how it produces energy for your brain and creativity. The number one habit to implement for increasing energy and better health. What toxins your refrigerator water filter is leaving in your water. Budget friendly and effective water filtration recommendations. Simple advice for good nutrition that doesn’t require following any diet plan. The superfood that Zack calls his brain food snack and how eating it is not only good for your health but supports sustainable practices for the environment and indigenous people. Useful Resources Mentioned: Shakelogy Barukas.com DarinOlien.com Instagram SuperLifeLiving Darin Olien on Facebook Darin Olien on Twitter Continue to Listen & Learn Ep10: Fueling Your Brain For Optimal Creativity | with Mark Sisson Ep84: How to Use ‘Intuitive Eating’ To Change Your Relationship With Food | with Melissa Costello Ep09: Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Calton Ep98: P90X Creator Tony Horton on Covid-19, Staying Healthy During Quarantine, Boosting Immunity, & More Ep06: Defining Your Purpose and Living Large | with Tony Horton Our Generous Sponsors: Struggling With Real-Time Remote Collaboration? Meet Evercast As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn’t work for streaming video. Luckily this problem has now been solved for all of us. If you haven’t heard of Evercast, it’s time to become acquainted. Because Evercast’s real-time remote collaboration technology is CHANGING. THE. GAME. » Click here to be the first to gain early access to the new Evercast P.S. It’s (finally) priced for freelancers and indie creatives like us! This episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an awesome conversation starter, and it’s also scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. Click here to learn more and get your Topo Mat. Guest Bio: DARIN OLIEN Darin Olien is a widely recognized exotic superfoods hunter, supplement formulator, author of the book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome,” a TV host on an upcoming Netflix docu-series on health and environment. He has travelled the planet discovering new and underutilized exotic foods and medicinal plants. Darin worked with fitness-company Beachbody to formulate one of the top super food shakes in the USA a whole-food supplement called, “Shakeology”, as well as the plant based, “Ultimate Reset 21-day” detoxification program. Darin is one of the founders of Barukas™, new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices the company is committed to supporting this important biome by planting 20million Baruzeita trees. (Barukas.com) Launching in April of 2020 Darin will launch an health App called Tribed created to help people learn about health, follow programs for an optimal life and health. An advisor to P5 Energy a cutting edge “green” technology incubator with a primary focus on zero- pollution power systems. Partner in GREENPATH, dedicated to real solutions for a new world with cutting edge nano technology for hand and surface sanitation. Darin is also the Director of Strategic Alliances and the Global Health Ambassador for APPICS, a revolutionary new social media platform monetizing passion and content through cryptocurrency and block chain. (APPICS.com) Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

Darin Olien is a widely recognized plant-based exotic superfoods hunter, author of the book, “SuperLife: The Five Fixes That Will Keep You Healthy, Fit And Eternally Awesome,” and a TV host on the Netflix docu-series "Down to Earth with Zac Efron". He has travelled the planet discovering new and underutilized exotic foods and medicinal plants. In April 2020 Darin launched 121 Tribe, a health app created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant based, “Ultimate Reset" 21-day detoxification program. Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is partner and advisor to several global environmental and health companies. Darin joins us to talk superfoods and how he maintains a healthy plant-based lifestyle.

Darin Olien is a widely recognized plant-based exotic superfoods hunter, author of the book, “SuperLife: The Five Fixes That Will Keep You Healthy, Fit And Eternally Awesome,” and a TV host on the Netflix docu-series "Down to Earth with Zac Efron". He has travelled the planet discovering new and underutilized exotic foods and medicinal plants. In April 2020 Darin launched 121 Tribe, a health app created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant based, “Ultimate Reset" 21-day detoxification program. Darin is one of the founders of Barukas™, a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is partner and advisor to several global environmental and health companies. Darin joins us to talk superfoods and how he maintains a healthy plant-based lifestyle.

14 June 2020 || Stream or Download weekly sermons & messages from our local and international guest speakers. Breakthru Life Church is a family of believers who want to fulfill God’s purposes in our lives. We believe in a lifestyle of serving one another while honouring Jesus and yielding to the Holy Spirit. The Word of God (the Bible) is central to all we do and teach.

With a week until the Premier League returns, the Fantasy Weekly panel put together their ideal restart-squad.  Who makes the cut? Who gets the cut? When can we get a haircut? 2 of those 3 questions will be answered in Episode 71 of the Fantasy Weekly Podcast.

Series: Work, Rest and Play Scripture: Leviticus 25:8-17

My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth! They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go! In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the fifth letter, "T" for TRACK. Enjoy the show and if you find value from it, share it with those you love. It would mean the world to me if you leave a comment and 5-star rating. I appreciate you. #YouCan2

My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth! They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go! In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the fourth letter, "E" for EMBODY. Enjoy the show and if you find value from it, share it with those you love. It would mean the world to me if you leave a comment and 5-star rating. I appreciate you. #YouCan2

My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth! They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go! In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the third letter, "S" for SHIFT. Enjoy the show and if you find value from it, share it with those you love. It would mean the world to me if you leave a comment and 5-star rating. I appreciate you. #YouCan2

My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth! They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go! In this episode I dive into the second letter, "E" for ELIMINATION. Step 2 in the Ultimate RESET. Enjoy the show and if you find value from it, share it with those you love. It would mean the world to me if you leave a comment and 5-star rating. I appreciate you. #YouCan2

My mom and grandfather's deaths used to have me experience May with darkness and sadness. Now, it is a month of celebration, generosity, and growth! They both inspired me to share my gifts and serve people at my highest level possible. As a result I created the You Can 2 Ultimate RESET program. The program is designed to meet you exactly where you are currently at, help you level up, and take you to where you want to go! In this episode I go over how I was motivated to manifest this program, who this program is for, what the acronym R.E.S.E.T stands for, and dive deeply into the first letter, "R" for REALIZATION. Enjoy the show and if you find value from it, share it with those you love. It would mean the world to me if you leave a comment and 5-star rating. I appreciate you. #YouCan2

Hey guys, It's me, Kelsey, and I'm sitting here this Easter Sunday 2020 not in my Easter dress about to head to church and then to Easter brunch. (Actually, what I've enjoyed doing for Easter's pasts are Glow in the Dark Easter Egg hunts for the neighbors and their children in the backyard, but even that isn't happening during this COVID19 social distancing season that we are in.) But instead, I'm like all of you, questioning the circumstances in which we are in, and asking myself WHY THE HECK IS THIS HAPPENING? Anyone with me? The Easter holiday is full of traditions. I mean, I'm sure you have already thought of all the things you are missing out on, right? Enneagram 7s, where u at, can I get a *woot woot*.  Easter egg hunts with the family, great food, a church service, a community Easter event. But in the hustle and bustle of what "normal" Easter is for us, have we missed the actual meaning of Easter? Ok, think about it. Easter Sunday happens. In conversation some of us converse in this way "He has Risen" which in response we hear "He has Risen indeed". All that is great and means well, but then Monday happens. And life is back to normal. Except for this year. Except for 2020. I've been watching the new TV series called The Chosen with a friend. Highly, highly recommend!! In watching this series, the New Testament stories have come to life and have given me a fresher perspective on The Bible and what it truly means to believe in Jesus. As a Christian, I have had my own doubts, my own battles of faith, my insecurities of who I am according to the Word of God and what I feel, and guilt about what I've done. But what I'm seeing thru this series AND reading the actual scripture, is so did Jesus's disciples. And in each case of calling each disciple, Jesus asked them to stop what they were doing and to instead, follow him. He didn't ask them to stop their doubts, stop their issues, stop their insecurities. He asked them to stop what they were DOING! Guys, a lot of us have been forced to stop what we are doing. We have been diverted from our "normal" lives because of COVID 19. And what we see as detrimental, discouraging, anxious, worrisome could really be our answer to prayer. The disciples had been praying for years, and their forefathers for centuries before them, for God to come save them and for the Messiah to come. And there He was.  And for them to recognize him and learn more about what he came to do, it meant for them to stop doing what was normal. Peter had to stop fishing. Matthew had to stop collecting taxes. James and John had to stop their business. Simon had to stop a life of politics. And in their stopping, they were able to follow. And what is the act of following? It is observing, it is questioning, it is pursuing, it is BEING in the presence of someone, and it is doing but the "doing" is different. As I am like you, in this strange season of COVID 19, I have wondered if God has given me this gift to stop doing and instead follow. To be honest, I'm not sure I would have had the guts to do it myself, even though I've had promptings in my heart for a while to change my course. Before COVID19, was anyone else feeling like me, juggling? Don't let a ball drop, I would tell myself. My quiet times would be cut shorter, because I felt that sleep was more of a necessity than feeding my soul. Then rushing out of the house, I decided that that left over chocolate chip cookie at work would be my breakfast, rather than taking the time to make my healthy smoothie that would benefit my body and bring the nourishment it craves (but maybe not what my brain craves). And after a very strenuous day at work, I'd come home and crash (probably more due to the sugar pumping thru my blood than the actual workload) and I would talk myself out of exercising. To make me happy and take my mind off of what I should be doing, I'd get online find a BOGO for some item that I didn't really need and purchase it, not knowing anything about how that item is made, where it comes from, and was it something that I really needed or was it just a temporary fix to the emptiness that I felt. I'd miss opportunities to be there for people that I cared about. And despite the many blessings in my life, I would live fearfully, never really thinking I had enough which would reflect in my willingness to give. Sure I gave, but was it out of sacrifice or leftovers? Press repeat, that was my life. Since COVID19, I've decided to explore even more what it means to follow Jesus with my heart, soul, mind, and strength and love my neighbor as myself. I'm far from perfect, but I have put together a tool for you, that gives you some ideas of how to start implementing the change your soul so desires, to be rid of that emptiness that we are constantly striving to fill. The ULTIMATE RESET GUIDE, isn't everything one should do, but it is a compilation of ideas, some action tips, which is a start! And I believe when we can start observing, learning, implementing some good things, we can start being doers of good as well. (Don't get me wrong, I don't believe salvation comes by what we DO, but in the love and grace of Jesus)  But I do see that God has a next level for us to partake in, once we understand what He is all about. It doesn't effect our salvation, but it does effect how we use our lives and fulfilling our purpose here on this earth. We aren't here to be work robots, we aren't here on this earth to be bumps on a log, we aren't here to become rich and wealthy. Could this COVID19 be a tool of redemption. Ultimately Jesus has already done the action of saving us from our sins, if we believe in Him, that he died on the cross and rose again which is what we celebrate on Easter Day! But I would encourage you to see COVID 19, as a "follow me", a reset, a change of course. Bring your questions about Christianity to the table. Ask. Seek answers. Google "apologetic podcasts" to explore more. Find us on social media and start a discussion (not a debate).  Find time to sit, listen, read, and learn. Get healthy. Initiate financial, spiritual goals that will allow you to do what God wants you to do. And look for ways to love others. My friend, Jesus is looking at you, in your fears, problems, uncertainties, doubts, insecurities and is saying "follow me". He loves you so much despite what you have done and who you think you are. He wants to give you a new life, nothing of your past will be held over you. He wants you to walk in a new future. May this COVID19 be a launching pad, to your new start, new life, new calling brought to you thru The Resurrection of Jesus THE Christ, Son of God, Redeemer of Humanity, and New Kingdom builder. THE ULTIMATE RESET GUIDE BOB'S TOP MOVIES LIST Connect with us: Have questions, comments, concerns? Comment below or chat with Bob or Kelsey on social media. Movie Reviews: www.pluggedin.com Jenna Kutcher's stimulus podcast  

In this episode Michaela chats about fear surrounding the Coronavirus and how to respond in a healthy way, importance of journaling and also why it's important not to meet rational or irrational fear with irrational action. She also shares the difficulty in obtaining goals, and strategies for actually reaching them, she shares the idea that we must have a sense for our obstacles and understand our WHY they are challenging to us, she also shares the idea that happiness comes from a place of GRIT and RESILIENCE and is about contrasts. In this episode Michaela talks about FactCheck.org check out their site. https://www.factcheck.org/2020/03/factchecking-trumps-coronavirus-address/ Michaela listened to Joe Rogan's podcast with Michael Osterholm an infectious disease expert and recommends everyone watch it. https://www.youtube.com/watch?v=E3URhJx0NSw To get the daily planner/gratitude journal, click here https://www.amazon.com/shop/usjohnsons Little note - Michaela recommends doing the Ultimate Reset in a team atmosphere (at least a group text) to hold you accountable. To check out the detox Michaela is on, click here: https://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=1102536 To sign up for her eJournal click here: http://michaelarenee.com/ To buy her books on Amazon, or leave a glowing review click here: https://www.amazon.com/Michaela-Renee/e/B002PJ1D1Y%3Fref=dbs_a_mng_rwt_scns_share #coronavirus #joerogan #fear #selfhelp #infectiousdisease --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message

This is my favorite episode to date! In this episode, I'm talking with one of my course students, Nikole Mitchell (who is pursuing an acting career after creating a massively successful Life Coaching business) about the reality most of us have been living -- fear based limitations that are passed down from person to person. We are not interested in what most people consider "realistic expectations," we are much more interested in the reality we choose to create (that goes way beyond the limitation most people buy into). Download my free meditation "The Ultimate Reset" that goes perfectly with today's episode! Click here to download. Follow Nikole on instagram: @mitchellnikole Click here for my favorite Dr. Joe Dispenza Book

In this episode, Lauren talks with Shakeology creating and author of “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome,” Darin Olien.  http://www.superlife.com/ Darin Olien is a widely recognized exotic superfoods hunter, supplement formulator, author of the book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome,” an upcoming TV host and an environmental activist who travels the planet discovering new and underutilized exotic foods and medicinal plants. For the last 15+ year he has worked closely with international suppliers, indigenous farmers and collectors all over the world to support high  quality, fair trade superfoods and herbs in the market place. Darin worked with fitness-company Beachbody to formulate one of the top super food shakes in the USA  a whole-food supplements called, “Shakeology”, as well as the plant based, “Ultimate Reset 21-day” detoxification program.   Darin is one of the founders of Barukas™, new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices the company is committed to supporting this important biome by planting 20million Baruzeita trees. (Barukas.com) Darin is the Nutritional Director for Totimed (www.totimedgroupinternational.com). Totimed is changing how stem cells will be utilized by offering the world’s only source of non-embryonic stem cells known as  totipotent and pluripotent stems cells for non-invasive treatment of a myriad of medical conditions and diseases discovered by the research of Dr. Henry Young PhD and the medical advancement with Dr. Neil Speight. Darin is also  the Director of Strategic Alliances and the Global Health Ambassador for APPICS, a revolutionary new social media platform monetizing passion and content through cryptocurrency and block chain. (APPICS.com) Darin has been widely recognized authority on nutrition, water and natural health, featured in Oprah Magazine, Bloomberg BusinessWeek, and has been interviewed and contributed to several other publications and other documentaries and TV programs. Darin sits on the advisory board of Raincatcher.org, a non-profit dedicated to getting clean drinking water to people around the world, with an emphasis on kids in Africa.   Darin is also currently in production as host on a Netflix TV docu-series about environment and human health as well as he is currently shooting a documentary about sustainablerebuilding and regenerating his land from destruction the 2018 Malibu, Woolsey Fire. Darin holds a Bachelor of Arts in Exercise Physiology/Nutrition and a Masters in Psychology. ========= Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com For upcoming dance fitness events visit: https://laurenfitz.com/events Shop for Lauren FITz merch at http://laurenfitz.com/shop ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness   FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz   FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast   ========== FIND LAUREN ON: Website: http://laurenfitz.com   Facebook: http://www.facebook.com/ClubFitzFitness   Twitter: http://www.twitter.com/ClubFitzFitness   Instagram: https://www.instagram.com/laurenclubfitz/ ========== The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join Dr. Lauren Fitz as she discusses topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices. Produced by Robert DeLeon @ http://www.mixzawa.com     Photography by Lori Sparkman Hall @ http://www.lorisparkman.com   Music by Kaine @ https://soundcloud.com/kainelegacy

Thanksgiving has come and gone. Yet your excess weight is not going so easily. And it's understandable. Everett knows how to eat better than anyone. Yet, he understands how to get fit. And today he's sharing how to reset and prepare to still hit your fitness goals. Did you overeat? Do you feel yucky and guilty about it? Well tune in to find out how to reset and undo it all! And grab my completely FREE fitness guide here: https://fitgenius30.clickfunnels.com/makingfitnessfitforyou --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Live a Super Life and a Life of Abundance!What's price do you put on your health? Really? We will see after this conversation. When it comes to nutrition, few men can come close the level of knowledge and personal experimentation than our feature guest today. Darin Olien is known as the Superfood Hunter for a reason. And we talk about much more than just nutrition. Darin shares a very personal Kick in the Gut moment with you today. Meet our Feature Guesthttps://menofabundance.com/wp-content/uploads/2018/02/darin-olien-5.jpg ()Darin Olien is the founder and visionary of SuperLife. He is the first ever health and wellness expert to be coined a “Superfood Hunter.” Darin is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, Co-formulated “https://menofabundance.com/shake/ (Shakeology)” and the plant based “Ultimate Reset” for Beachbody and environmental activist who travels the planet to discover new and underutilized medicinal plants.       Connect with our Feature Guest http://www.superlife.com/ (SuperLife.com) Wally's Take AwayYou cannot talk shit about something unless your give it a go for yourself. I was a sceptic. But there are several reasons why I go through two to three bags of Shakeology a month and have been for over 7 years. Rather you give shakeology a try, give plant based a try for two weeks. I promise you, you will feel healthier than you have in many years.   https://menofabundance.com/shake/ ()Shakeology, Dense nutrition shake.  Shakeology makes nutrition simple. And with 70+ ingredients and superfoods, it is the Healthiest Meal of the Day. "My family and I have been drinking Shakeology daily for the last 5 years. Even my six year old has been drinking it since he was two." ~ Wally https://menofabundance.com/shake/ (Click Here! ) To watch a short personal video I recorded with my little guy about our experience. https://menofabundance.com/bod/ ()Unlock the world's most powerful, life-changing fitness tools when you join the Team Beachbody Club. Get 24/7 digital streaming access to hundreds of world-class workouts via Beachbody® On Demand, exclusive discounts on Team Beachbody products, personalized meal plans, and one-on-one support from your very own Coach. Everything that helps Club members hit their health goals up to 2 times faster than those who don't join! As a Premium Club member, you'll have access to https://menofabundance.com/bod/ (Beachbody On Demand) for the next 30 days—absolutely FREE! Get Your Life On Track in the Next 90 DaysDo you feel you're ready to finally start living your life of abundance in family, faith, finances and fitness?Do you feel there's so much more untapped potential in you? Do you feel like you're always struggling? Do you want an amazing relationship with your wife again? Are you ready to start actually enjoying your life before it's much too late? Then I invite you to request a 30 minute coaching call with me. We are simply going to have a conversation to work out a few things. At the end of the call, we may discover you and I can work together. We may even get you a path you've been looking for. https://menofabundance.com/coaching/ (Request your 30 Minute Call with Wally.) Support this podcast

ABOUT TODAY'S SHOW: Cat Escobar shares her journey that started with fear and skepticism when she considered joining my group that was going to do the 21 day cleanse called, Ultimate Reset. She had a major shift and learned a lot! Get ready to listen to her incredible journey! LINKS MENTIONED Ultimate Reset: http://www.innerbodyhealth.com WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY'S SHOW: Join me in the kitchen for this Vegan Black Bean Yam Chili recipe!  I just finished a 21 day cleanse called, Ultimate Reset, and I want to continue my healthy vegan eating. This recipe comes right from Tony Horton's book called, Bring It. The creator of this recipe is Melissa Costello of KarmaChow.com LINKS MENTIONED Vegan Black Bean Yam Chili Recipe: http://bit.ly/bbychili Ultimate Reset: http://www.innerbodyhealth.com Karma Chow: http://www.karmachow.com WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this? You Rock!

You know what's amazing? No matter how disappointing the day is, no matter the terrible news. No matter how grumpy or ugly you might have been to someone you love or even hate. No matter the mistake or mischief we got ourselves into. No matter how we may have fallen short from the glory of God - there is something we all do, every night, naturally - that's the ultimate RESET button.Ready for it?Going to bed.The sun will rise again in the morning! Listen to what Jeremiah says about this:Lamentations 3:22-24Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, “The Lord is my portion; therefore I will wait for him.”God's tender, loving compassion, God's grace - is new EVERY SINGLE MORNING. Not a year from now, not a week from now - not in two days. Every. Morning.Don't throw in the towel, just hold on. Wait for Him. Cry out to God in your pillow if you must - but know this: God's compassion never fails - they will be made NEW in the morning.Special thanks to our sponser Rover! For $25 off your first booking, visit rover.com/aands and use promo code aands during checkout! 

This week on High-Dere, Ian & Joe talk about badasses & dead branches with the help of Joe’s new gear purchase, the Suzuki Omnichord. After an impromptu dance off, our hosts talk about old friends from far off lands, handmade furniture and forts, and then dive into past unpreparedness to discuss christian beliefs with anyone who was not a christian.  Relationships are all about sharing ideas and open thought. They discuss how scary it can be to make changes in your own life because it usually requires a decision to leave a lot of old people, things and beliefs behind for your own good. Then we hear about how our perceptions and memories of ones we’ve lost aren’t any different than them being here with us on our plane. After a jam break, they wrap it out with the results from Ian’s now completed Ultimate Reset!  All this and tons of chord progressions, on this week’s episode of High-Dere.   Shout out to the late Bill Hicks, Carrie Fisher, & Simon. Chris Pratt, you’re officially invited on the show, sir!

This week on High-Dere, Ian & Joe get naked with their thoughts and opinions on mobsters, slavery and responsibilities of the awakened. First, they marvel at how the Great Pyramids were built all those years ago, leading them to wonder what our Pop-Up book style society would leave behind after we either die out or the west coast falls into the ocean because of “The Big One” earthquake. We’re certainly no Atlantis. Then we hear about Joe’s fascination with the mobsters who build Sin City and how the old Las Vegas courthouse, instrumental in acquitting all the founding “Godfathers” is now a museum celebrating the history Vegas has with the mob. This brings them to condoning the mentality of intolerance, and how slavery hasn’t really gone away in the US; it has simply become more sophisticated by being run by corporations, and having us as the slaves to the “Work” machine. Why should 1 or 2 people get to decide what is good for the masses that live here? And why on earth do we, as humans, charge ourselves to live on this planet? That, and an update from Ian on Week 3 of his Ultimate Reset, on this week’s all nude episode of High-Dere. Check out Interstellar Hearts, a new EP from Awake or Sleeping (Joe): Out July 28th!

This week on High-Dere, Ian & Joe clean their shits out and see where Ian’s first ever “Clean” show leads them! Ian is on Day 2 of the Ultimate Reset and he’s committed and loving it. We hear how Ian & Joe were dumb and went shopping for the meal plans on the day before one of the biggest cookout day’s of the year, the 4th of July. Then we talk about the meals being made, the physical (and intestinal) changes happening, and the cost of small items like Pine Nuts ($28/pound) and Seaweed ($13 for a 1oz bag?!?). 19 Days to go. Then they talk about ElfTree Podcast Network and how our shows are what we want to hear. Ian & Joe discuss topics that everyone discusses, but they also share them with the world. And that’s why Podcast Movement is going to be helpful for them. After some chatting about the difference between advice and perspective and a run down of some favorite board games, they close out the show so that Maddie can stop freaking out over fireworks. All on this week’s episode of High-Dere. PS. Hit us up on Twitter with the answers to our two quiz questions to win a gift bag from ElfTree Podcast Network.

This week on High-Dere, come with Ian & Joe while they celebrate some progress, draw attention to money scams and hit the ultimate reset button on life, because let’s face it…#Lovewins…or at least it should. On June 26th, the Supreme Court of the United States voted to essentially legalize all marriage across the country. But the interesting part to Ian & Joe about the whole decision is the reasoning people give for why they’re against it. Today, Ian & Joe talk a lot about what it means to live in a world where Love should truly “Win” but people ultimately are too afraid to speak out against things that simply shouldn’t be. They issue a warning to everyone to use caution and not fall into traps of mentality due to popularity or how others will view you. They also talk about failing (and soon to fail) economies and how when grasping for money/power becomes anyone’s main focus, morals and love seem to be the first things to go. Did you know that parts of the US Prison System are traded on Nasdaq? It’s true. Doesn’t that make prisoners into “Commodities” rather than “People” who are in need of rehabilitation for their “actions”? Additionally, shouldn’t Ian & Joe have been able to see the exhibit on the Dead Sea Scrolls for free? They talk about how something so supposedly old and important to humanity shouldn’t be used as a tool for an association to make a buck. We should all be able to see these important things and contemplate what they mean and/or what they mean to us for FREE. And then to wrap things up, we hear about Ian & Joe’s upcoming journey to cleanse and reclaim their health, bodies and minds through Beachbody’s Ultimate Reset. All on this week’s episode of High-Dere.

Can kids drink Shakeology? Can pregnant or nursing moms drink Shakeology? Why is Shakeology so expensive? What kind of sugar does Shakeology use? What kind of sweetener is in Shakeology? Can you heat Shakeology? How does Shakeology work? What are the TOP Superfoods in Shakeology and what does it do for the body?  Is Shakeology Gluten Free?   Christine Dwyer; the top most successful Coach within the Team Beachbody Coaching network, interviews the creator of Shakeology as well as the co-creator of the Ultimate Reset, and author of the book SuperLife.    Christine is the founder of the most successful organization within Team Beachbody; Team Platinum Presenters.

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own health challenges. His popular Wellness Transformation E-Guide and Ultimate Reset coaching program gives people step by step solutions to achieve a healthier body and mind, while empowering them to ... Read More The post Rebroadcast: Press the Ultimate Reset Button by Healing the Body with Coach Derek Henry appeared first on Bond Appetit Personal Chef Services.

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own health challenges. His popular Wellness Transformation E-Guide and Ultimate Reset coaching program gives people step by step solutions to achieve a healthier body and mind, while empowering them to ... Read More The post Rebroadcast: Press the Ultimate Reset Button by Healing the Body with Coach Derek Henry appeared first on Must Amplify.

Derek Henry, B.Kin, is a well respected holistic health coach and blogger who created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own health challenges. His popular Wellness Transformation E-Guide, Ultimate Reset personal coaching program, and THRIVE online holistic health program gives people step by step solutions to achieve a healthier body and mind, while empowering them to maintain that lifestyle through a fundamental education based on the 4 pillars of true health. More info: Healing The Body Host: John Gibbons Music: Marvin Gaye - Sexual Healing (Kygo Remix) Contact: info@alchemyradio.net Website: www.alchemyradio.net Twitter: www.twitter.com/alchemyradio Facebook: www.facebook.com/alchemyradio.net

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own health challenges. His popular Wellness Transformation E-Guide and Ultimate Reset coaching program gives people step by step solutions to achieve a healthier body and mind, while empowering them to ... Read More The post 62. Press the ultimate reset button by healing the body with coach Derek Henry appeared first on Must Amplify.

Derek Henry is a holistic health coach and blogger who has created Healing the Body to help people understand the fundamental principles to exceptional health so they can overcome their own health challenges. His popular Wellness Transformation E-Guide and Ultimate Reset coaching program gives people step by step solutions to achieve a healthier body and mind, while empowering them to ... Read More The post 62. Press the ultimate reset button by healing the body with coach Derek Henry appeared first on Bond Appetit Personal Chef Services.

This episode is a conversation between me and Linda Brammer about the 21-day gentle cleanse Ultimate Reset. We walk listeners through their experiences doing a 21-day cleanse. We step through the Program Guide and share several tips learned along the way. You'll hear about the benefits gained from the change in eating habits and addition of the supplements during the 21 days. We both experienced weight loss and were feeling much better at the end of the experience. We also talk about several of the recipes used during the cleanse. By Week 2 of the program, we were eating vegetarian and vegan meals. If you'd like to learn more, I kept a journal during the Reset, which appears in my blog. I was active as a Beachbody coach at the time of the recording. http://www.heartsongfit.com

This episode covers a variety of topics including: Sounds of the early morning and late evening of Dawn of Dawn of Promise Farm My experiences with the Ultimate Reset, a 21-day gentle cleanse from Beachbody (up to Day 16 for this recording) An interview in Rhyno's Gym with trainer and coach, Mo Amin, who specializes in training fighters in mixed martial arts and people from all walks of life who want to improve fitness. He's had great fighters train with him including John Fitch! A story from my mom, Lucille Maris, about WWII and bringing a Cocker Spaniel, Blondie, home from England. She had been the mascot for Dad's bomber crew. She boarded in England in a kennel with General Eisenhower's dog, as they waited for a ship and the care of a ship's butcher during the boat ride back to America. You can find details at http://www.heartsongfit.com  

detox, cleanse, diet, reset, ultimate reset, Beachbody, nutrition

detox, cleanse, diet, reset, ultimate reset, Beachbody, nutrition

Darin Olien is co-host with Zac Efron on the widely popular Netflix docu-series called “ Down to Earth with Zac Efron ( https://downtoearthzacefron.com/ ) ” and host of the #1 Health & Wellness podcast " The Darin Olien Show ( https://www.darinolien.com/podcasts/ )." Darin is also a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “ SuperLife ( https://www.amazon.com/SuperLife-Forces-Healthy-Eternally-Awesome/dp/006229718X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1589144836&sr=1-1 ) : The five fixes that will keep you healthy, fit and eternally awesome." He has traveled the planet discovering new and underutilized exotic foods and medicinal plants. In early 2020 Darin launched 121 Tribe ( http://121tribe.com/ ) , a health APP created to help people live an optimal and sustainable life. Darin is the formulator of the whole-food supplement, “Shakeology”, as well as the plant-based, “Ultimate Reset” 21-day detoxification program. Darin is one of the founders of ( http://barukas.com/ ) Barukas™ ( http://barukas.com/ ) , a new super nut from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees. In addition, Darin is a partner and advisor to several global environmental and health companies. In this episode of Christina The Channel: * 10:00 - The loss of Darin’s home & the gift of pain * 14:50 - Most impactful moments of Darin’s travels during “Down to Earth with Zac Efron” * 19:30 - The evolution of the show, Darin’s hesitations, & meeting people where they are * 26:30 - Why protecting Mother Earth shouldn’t be politicized * 33:30 - How water exchanges information & why the words we use matter * 45:10 - Darin’s recommendations for water filters, bottles, & prepping your water * 1:04:00 - Where to start with your sustainability practices This show is supported by : * Paleovalley | Visit paleovalley.com ( https://paleovalley.com/ ) and use the code WELLNESS for 15% off! Follow Darin: * Websites: Darinolien.com ( http://darinolien.com/ ) ; 121tribe.com * IG: @darinolien ( https://www.instagram.com/darinolien/ ) * FB: @DarinOlienOfficial ( https://www.facebook.com/DarinOlienOfficial/ ) * Twitter: @darinolien ( https://twitter.com/darinolien ) * Book: SuperLife ( https://www.amazon.com/SuperLife-Forces-Healthy-Eternally-Awesome/dp/006229718X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1589144836&sr=1-1 ) * Podcast: The Darin Olien Show ( https://www.darinolien.com/podcasts/ ) * Go to Barukas.com/wellness ( https://barukas.com/?utm_campaign=christinaricewellness&utm_medium=social&utm_source=referral ) and use the code WELLNESS for 15% off your first order Connect with Christina: * Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: ( https://www.instagram.com/christinathechannel_/ ) @christinathechannel_ ( https://www.instagram.com/christinathechannel_/ ) * Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ ) * The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )