Hustle and Flow

Hey PowerFemmes, welcome back to the podcast. This week is worth celebrating for many reasons. Reason #1 is that there is a planetary shift involving Saturn, the planet of lessons. If life has been life-ing, this episode will help everything make sense. If you love this episode, please share it with your besties and make sure to subscribe so you're always notified when new episodes are released.Important Links: Join us for The Method!www.powerfemme.co/the-methodGet the Create Your Offer Mini Course for FREEwww.powerfemme.co/createGet Your Free Sales Script: ⁠https://www.powerfemme.co/thank-you-sales-script⁠Join the #1 Weekly Newsletter for Womenwww.powerfemme.co/social Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)

Want to have more fun this summer? Join us for The Method!www.powerfemme.co/the-methodSave 15% on your first month's order of Gloci when you subscribe with code POWERFEMME www.getgloci.com

Welcome back to the PowerFemme Podcast! Today, we're discussing the one thing that stops women from getting paid for their work. This episode will equip you with the confidence and the words to answer that question, "Can you do it for free?"Let us know if you loved this episode by subscribing and leaving us a comment!

Hey PowerFemmes! Welcome back to another episode. We are so glad you're here. This week, listen in as we talk all things Identity Crises, listening to your Intuition, Single Life, and how to discover "The Divine Feminine". Kesley opens up about the inspiration behind her new music coming out this summer and we get super deep in girl talk. A few resources mentioned in the episode: 1. Elizabeth Gilbert's Speech on The Divine Feminine 2. The Podcast Heidi Mentioned on Divine FeminineSponsored Links:1. To save 15% on your first month of Gloci - use code POWERFEMME at www.getgloci.com/powerfemme 2. To save 15% on your skincare products, visit www.dolcedew.com and use code POWERFEMME

Welcome to Season 4! Today, we're sharing what every entrepreneur needs to hear: Your brand isn't just a logo or a color palette. It's a living, breathing reflection of who you're becoming. In this episode, we're talking about why it's necessary to evolve, how to stop overthinking, and build while you grow. This season is all about leveling up, owning your authenticity, and creating a brand that's as powerful and dynamic as YOU are. ✨Inside this episode:-How to know when it's time to evolve your personal brand-The invisible skill that separates successful entrepreneurs from stuck ones-Why messy action is better than waiting for "perfect"-Our personal stories of trusting the unknown and choosing growth anyway-How you can start today, even if you're still figuring it out.Important Links: Save 15% on your first month of Gloci using code "POWERFEMME" at https://getgloci.com/POWERFEMMEShop our favorite SkinCare Line, Dolce Dew, and get 15% off using code "POWERFEMME" at https://dolcedew.com

As you step into a brand-new year, it's time to let go of the weight of past expectations and give yourself permission to start fresh. In this episode, we're talking about what it means to truly go after the life you want—no excuses, no waiting, no looking back. Join me as I dive into: Why it's okay to reinvent yourself and your goals—even if it's not January 1st. The mindset shifts that help you release fear and embrace possibility. How to stop waiting for “the right moment” and start creating the life you've always dreamed of.

In this episode, The PowerFemme's are helping you set meaningful intentions for the New Year so you can finally turn your dreams into reality. Kesley and Heidi dive deep into embracing a creator's mindset in your business, relationships, health, and personal growth, It's time to stop waiting for the 'perfect moment' and start taking intentional action to create the life you envision. Ready to step into the new year as your most powerful self? 2025 is so your best year yet. IMPORTANT LINKS:

In this powerful and personal episode of PowerFemme, Heidi sits down with her therapist for an enlightening conversation about clearing negative thoughts, setting boundaries, and staying true to yourself as a big dreamer. As multi-passionate women with bold visions for our lives, we often face doubts—not just our own, but from the people around us. Heidi and her therapist dive into how to handle those who plant insidious thoughts in your mind and what it means to stand firm in your truth, even when others don't understand your dreams. You'll learn:✨ How to set healthy boundaries and protect your energy.✨ Why negativity from others is always a reflection of themselves.✨ A simple yet transformative tool you can use to decrease anger and regain control of your emotions in under a minute. If you've ever felt unsupported or misunderstood while chasing your dreams, this episode is your guide to finding clarity, peace, and empowerment. Tune in, and start clearing the negativity that's holding you back from your full potential. LINKS: Join the Create Your Offer Workshop Shop Dolce Dew Skin Care Learn More About the Paradox Process --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

Old money mindset? We're leaving that behind. Welcome to the new money movement—where women are building wealth on their terms, doing what they love, and living abundantly without fear or limits. In this episode, I sit down with the powerhouse duo behind The Wealth Collaborative to talk about stepping into your new money era as a modern female entrepreneur. We're diving into:✨ Why the traditional financial industry wasn't built for women (and how we're changing the game).✨ How to align your money with your life, values, and big dreams.✨ The abundance mindset shift that lets you make bank doing what you love—without sacrificing your future. We're ditching the scarcity tactics and outdated budget sheets in favor of something way more powerful: maximizing your money so you can live your life fully. Whether you're a creative entrepreneur, a side hustler, or just starting to dream bigger, this episode will inspire you to take bold action and step into your wealthiest self. Important Links: Shop Dolce Dew - BLACK FRIDAY SALE! Join the Create Your Offer Workshop Follow the Wealth Collaborative on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

In this episode of The PowerFemme Podcast, host Heidi McMahan sits down with Haley Henderson, an 6 figure entrepreneur, mom, and founder of The VA Girlies Agency. Haley shares her journey from leaving a traditional 9-to-5 job to building a thriving business that empowers women to create lives they love. As someone who initially just wanted to be a stay-at-home mom, Haley talks about taking the plunge into entrepreneurship, scaling her business, and finding the perfect balance between work and family life. Discover the steps to monetize your skillset, the mindset shifts that will allow you to move from undervalued work to high-ticket clients, and strategies for creating a business that serves both your mission and your lifestyle. If you've ever wondered how to transform your existing skills into a profitable business or find clients who truly value your work, this episode is packed with the insights you need. In This Episode, You'll Learn: The challenges and rewards of being a mom and a business owner. Why trading time for money isn't sustainable—and how to break free from it. The key differences between low-paying and high-paying clients. Important Links: Join the Create Your Offer Workshop Haley's 5 Days to VA Challenge Dolce Dews Skincare --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

In this special solo episode, Heidi and Kesley dive into an honest conversation about setting boundaries with friends and family. This new segment is all about real-life lessons, the realities of running a business, and the delicate balance of nurturing friendships and relationships while leveling up your personal and professional life. We touch on the importance of self-care and how setting boundaries can be an essential tool for growth. Plus, we're thrilled to announce an exciting giveaway with Dolce Dew! We're gifting one lucky listener a luxurious Vitamin C Serum and Be Still Peptide Serum from Dolce Dew. To enter, simply leave a five-star review of the podcast, share this episode, and tag us on Instagram @powerfemme.co! Visit DolceDew.com and use code POWERFEMME at checkout to save 30% on your next purchase. And don't forget to check out our upcoming Create Your Offer Workshop happening November 19th-20th! Whether you're looking to start or elevate your business offerings, this workshop is designed to help you create with confidence. Join the workshop here. Tune in and take the first step toward setting boundaries that empower you! --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

Giveaway instructions below! In this special birthday episode, my former co-host Kesley Bou joins me to dive deep into reflections on turning 31, the lessons that shaped me in my 20s, and the wisdom I'm bringing into this next chapter. We chat about aging gracefully, the power of staying focused on your mission even in the face of challenges, and pushing through distractions, doubts, or even the infamous Saturn Return. Tune in for insights on holding true to your dreams, embracing each stage of life, and finding resilience as you step into your 30s and beyond. Episode Highlights: The Big 31: How it feels to hit this milestone and what's shifting in my life and mindset Lessons from My 20s: What I've learned about self-worth, purpose, and going after my dreams Staying Mission-Focused: How to stay on track despite resistance, distractions, or the urge to give up Aging with Grace: Embracing change and finding peace with where you are now The Saturn Return: Understanding its role in pushing us to face our fears, realign, and rise stronger

https://dolcedew.com/ https://powerfemme.co/unshakable-confidence-challenge/ In this powerful episode of the PowerFemme Podcast, we sit down with Dr. Kristen Silver Brook, founder of Mamala and a true healer. As a women's chiropractor and mom, Dr. Kristen has devoted her career to supporting mothers through holistic wellness and self-care. We explore the journey of motherhood as a profound rebirth, where mamas, like newborns, require just as much love and nurturing. Dr. Kristen shares the inspiration behind Mamala, a wellness brand dedicated to helping new mothers heal and feel nourished through thoughtfully curated self-care products. We discuss the importance of grounding practices to maintaining healing and the transformative power of embracing your new identity after birth. Plus, discover how to treat yourself with the same care and attention you give your little one, because every mama deserves to feel nourished, loved, and re-born. https://mamala.org/ https://www.instagram.com/mamalachiropractor --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

Ready to become the Confident Leader you know you were meant to be? Join the Challenge In this episode of PowerFemme, Heidi sits down with the unstoppable Melina Nasab—personal trainer, founder of Kanga Boots, Cloud 100, and former contestant on The Bachelor. Melina shares her incredible journey from entrepreneur to reality TV star, revealing how she's cultivated a life on her terms, embraced her creativity, and learned to push past her upper limits. They dive deep into Melina's entrepreneurial mindset, from following her joy to building businesses that light her up, all while staying grounded through challenges. Expect powerful insights on expanding beyond fear, speaking your dreams into existence, and, of course, navigating love and life as a newly engaged PowerFemme. Tune in to hear how Melina turned passion into purpose, and learn how you too can elevate your life, break free from limitations, and create the dream life you've always envisioned. Shop my favorite skincare --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

Join the Unshakable Confidence Challenge Shop My Favorite SkinCare- Dolce Dew Today we're diving deep into the power of small decisions and how they shape the direction of your life. Every opportunity, every moment, presents a choice: to stay where you are or to step into the unknown and say yes to your dreams. Heidi explores the ways in which your confidence, success, and true transformation unfold when you decide to take risks and act on what you truly want. If you're ready to stop waiting for permission and start saying yes to the life you deserve, this episode is for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

Shop My Favorite Skincare Join The Unshakable Confidence Challenge In this episode of The PowerFemme Podcast, Heidi sits down with TEDx speaker, best-selling author, and brand experience expert Katie Mares, who shares her raw and empowering journey of overcoming domestic abuse and finding her purpose. Katie opens up about her struggles with postpartum depression, the emotional and physical abuse she endured, and how she ultimately transformed her pain into power. Listen in as Katie discusses: How to rise above trauma and reclaim your identity The importance of not looking back when you're building your future Breaking free from financial dependence in abusive relationships How positive affirmations can reshape your reality The power of making intentional decisions to live your purpose Katie's story will inspire you to embrace your worth, trust your intuition, and move forward with confidence. Important Links: Connect with Katie Mares on LinkedIn: LinkedIn Follow Katie on Instagram: Instagram Ladies Take Control Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/powerfemme/support

In this episode of the PowerFemme podcast, Heidi interviews Audrey McKinley and explores the balance between feminine and masculine energy, the concept of trust, and the profound transformation that comes when we align ourselves with our higher calling. Key Topics: Surrender and Faith Feminine vs. Masculine Energy Stepping into Your Calling Letting Go of Competition Protecting Your Dreams Trust and Obedience Ready to step into your divine destiny? Join Audrey for a transformative retreat in Cartagena, Colombia, where you will have the opportunity to align with your higher calling.

Shop My Favorite Skincare - Dolce Dew Join our weekly newsletter PowerFemme Social In this powerful episode of The PowerFemme Podcast, we sit down with Rhana Hashemi, the visionary founder of Know Drugs, to dive deep into her journey of transformation. Rhana shares her raw and inspiring story of overcoming addiction and how she turned her struggles into her mission to empower others. We explore her entrepreneurial journey, the identity shifts that came with it, and how she learned to harness her inner power. Key highlights include: Turning your mess into your message and making a lasting impact The importance of boundaries and how to set them as an entrepreneur Navigating addiction and building a successful business rooted in purpose Owning your identity and stepping into your true power Join us as we uncover the lessons and insights that have helped Rhana redefine her life and build a thriving brand focused on healing, transformation, and empowerment. Tune in for an episode packed with inspiration, raw truth, and actionable wisdom.

In this episode of The PowerFemme Podcast, we dive deep into the essence of personal branding with Kelly Conkright. Kelly shares her journey from "intrapreneur" to entrepreneur, revealing the brave steps she took to discover her true self and how she now helps others do the same. We explore the concept that everyone has a brand, whether they realize it or not. In This Episode, Kelly... Argues that our true essence, the things we value, and how we present ourselves daily, all contribute to our personal brand. Reframes the idea of stepping into a character to reveal your true, powerful self. Encourages us to embrace our inner "Superman," recognizing that our so-called alter egos may be closer to our authentic selves than we think. Introduces her forthcoming book, "Everybody Has an F*cking Brand." Tune in to embrace your unique brand and start showing up as the most authentic, powerful version of YOU.

In this episode, Heidi sits down with Alexa Whittington, a dynamic talent manager in the film and music industry, to explore the ins and outs of making it in Hollywood. Alexa shares her journey, revealing key strategies for merging passion with a business mindset, navigating the unpredictable entertainment landscape, and breaking free from industry-imposed limitations. Gain an inside perspective to the industry & learn from Alexa how to create success and stand out in a competitive field.

In this episode, Heidi sits down with Breanna Ray Blaney, a renowned speaker, entrepreneur, and holistic coach for women, to delve into the intricacies of love, self-discovery, and the power of authentic relationships. Breanna shares her insights on embracing pain as a portal for growth, the importance of developing a deep relationship with yourself, and how to cultivate connections that truly set your soul on fire. Join us for an enlightening conversation with Breanna Ray Blaney as we uncover the layers of love that shape your lives and your relationships. In this episode, we discuss: The power of choosing love over fear in every aspect of life. How to create a life that feels like the ❤️‍

In today's episode, we are diving deep into the journey of embracing authenticity and explore the liberating act of being unapologetically yourself. We talk about everything from the struggles of silencing your true self to fit into a "ladylike" mold, to the powerful lesson of following your daydream. Moriah's courage of embracing her personal stories without shame is raw and inspiring. Join us as we give you the permission slip to be all that you are and to embrace your true self unapologetically. As a PowerFemme, Your authenticity is your superpower. Follow Moriah on instagram and don't forget to join us for 5 days of the Unshakable Confidence Challenge happening August 5-9!

Heyy girl it's PowerFemme Friday! Today Heidi is answering your questions! In this episode Heidi uncovers 3 keys to help you stop fighting yourself when it comes to social media. If you Struggle showing up online & in your life, This episode is for you. Want Heidi to answer your question? Dm her on instagram, or comment on this episode! Join Heidi Live for 5 Days of Unshakable confidence HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Today we're diving into your burning questions!

Join Heidi as she sits down with her wedding photographer, Julia Schweiss, for an inspiring conversation about weddings and entrepreneurship. Julia shares her journey into photography as well as advice to help you chase your dreams. In this episode, you'll discover: A behind-the-scenes glimpse into Heidi's wedding day. Wedding Traditions that are so out. Julia's best advice for aspiring entrepreneurs. Important Links:

In this episode of PowerFemme, we are joined by the talented Kathryn Kelly from the hit show Yellowstone. Kathryn opens up about the profound responsibility of chasing her dreams as it relates to her role as a mother. Join us as Kathryn shares her insights on embracing change, trusting the process, and understanding that sometimes the path we envision is just the beginning of a much more beautiful journey. Learn how she balances her career with motherhood and finds strength in surrendering to a higher plan. Don't miss this inspiring and hilarious conversation that will empower you to chase your dreams and trust that everything you desire is already within reach. Instagram: Kathryn Kelly Important Links: Join my Unshakable Confidence Challenge starting June 24! Save your spot now by clicking HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Welcome back to another episode of The PowerFemme Podcast! In this episode, I'm sharing a profound shift I experienced recently that has led me to embrace manifestation in a whole new way. Join me as I share practical tips on how to let go of stress, release control, and surrender to the flow of a life beyond your wildest dreams. Important Links: Click here to get the journal I use every day Save Your Seat for the Unshakable Confidence Challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Have you ever thought, “How can I make money while chasing my dreams?” 

Today, we're diving deep into the world of boys, dreams, and everything in between with singer/songwriter, Kesley Bou. From heart-fluttering romances to the pursuit of our wildest aspirations, Kesley shares candidly about her journey of chasing boys while chasing her dreams. Get ready for raw honesty, laughter, and plenty of inspiration as Kesley opens up about the highs, the lows, and the lessons learned along the way. Tune in to gain valuable insights on navigating the twists and turns of life while staying true to yourself.

Join me in this episode as I sit down with BossBabe Steph Moyal, the co-founder of Try Troop, a functional mushroom gummy company. We dive deep into the world of mushrooms, exploring their impact on productivity, clarity, and creativity, as well as their role in the path to entrepreneurship. Steph shares her inspiring journey of starting a mushroom company, from the initial idea to the challenges faced along the way. She candidly discusses the struggles of co-founding a successful business and the process of sharing her innovative idea with friends and family. Whether you're curious about the entrepreneurial journey or seeking ways to increase productivity in your own life, this episode offers valuable insights and practical advice. Tune in to uncover the transformative power of mushrooms and gain inspiration for your own entrepreneurial endeavors. ⁠TryTroop HERE Used code PowerFemme20⁠ ⁠Join the Unshakable Confidence Challenge⁠ Follow Steph on Instagram Follow Heidi on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Welcome to today's solo episode of where I'm e diving deep into the topic of creating Unshakable Confidence in 2024. In this episode, I'm sharing a personal story about a common misconception—that success is attributed to personality. I'll debunk this myth and reveal the real secret to success, which is something you can start to use everyday. In this episode you'll learn how to embody the essence of a true PowerFemme—a relentless, powerful woman who faces resistance head-on in her pursuit of turning dreams into reality. Join my upcoming five-day Unshakable Confidence Challenge HERE Unlock your inner strength Ignite unstoppable momentum Conquer your goals like never before. Don't miss out—click the link below to join the challenge today and take the first step towards becoming the confident, unstoppable force you're meant to be. https://powerfemme.samcart.com/products/powerfemme-unshakable-confidence --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Important Links: ⁠⁠⁠Get your free Vision Board Template HERE⁠⁠⁠ ⁠⁠⁠Book a 1:1 Session with Heidi ⁠⁠⁠ ⁠⁠⁠Get 10% off Iconic E-Bike- Use code PowerFemme at checkout⁠ Your Year Didn't Suck - Even If You Think It Did About This Episode: Are you eagerly waving goodbye to 2023? In this episode, I show you that your year may not have been as bad as you think. I share a personal story from what I considered the worst year of my life, unraveling how unexpected blessings are often just around the corner. And, I reveal my chosen word for the upcoming year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Important Links: ⁠⁠Get your free Vision Board Template HERE⁠⁠ ⁠⁠Book a 1:1 Session with Heidi ⁠⁠ ⁠⁠Get 10% off Iconic E-Bike- Use code PowerFemme at checkout About This Episode: In this week's episode, I sit down with the phenomenal Lauren Buglioli, Actress and dedicated coach for creative women. Together we cover: Overcoming societal expectations, Embracing your unique self, Shattering the molds of perfection, The key to unlocking your true potential and Navigating the challenges of the entertainment industry. Tune in to hear how Lauren's career soared when she stopped conforming to external standards and started celebrating her quirks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Join us for a chat with the fabulous Isabel, a talented makeup artist who took a leap into making her dreams her reality.

3 Keys to Manifest What You Really Want: Masterclass Replay She Rules The Universe - Doors are Open! Description: Welcome to a special episode of The PowerFemme Podcast! Host Heidi Forrest guides you through a transformative experience, offering insights from a recent masterclass and helping you explore your deepest desires.

FREE MANIFESTATION MASTERCLASS THIS WEEK! join here: https://calendly.com/powerfemme_/masterclass Today we are diving deep into the most valuable lessons I learned throughout my 20s and my signature program, She Rules The Universe. Discover the keys to manifesting your dreams and the incredible growth that unfolds with a supportive, inspiring community by your side. Ready to begin your journey of self-discovery and empowerment? Claim your spot for She Rules The Universe Today! It's time to unlock your true potential and live your dream life. Click HERE to find out how you can step into your own power and create the life you've always envisioned: www.powerfemme.co/sherulestheuniverse --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

Introduction: In this episode of the PowerFemme Podcast, we sit down with Margot, the General Manager of Financial Triangle. Margot's journey from the fashion industry to the mortgage industry is nothing short of inspiring. She shares her secrets to social media branding and success, offering valuable insights for aspiring entrepreneurs and anyone looking to elevate their personal brand. Key Takeaways: Following Your Passion: Margot's transition from fashion to finance and how passion played a significant role in her career shift. Overcoming Imposter Syndrome: Margot's candid advice on tackling imposter syndrome and stepping into the world of finance with confidence. The Power of Personal Branding: Learn how Margot built a thriving personal brand on social media with over 350,000 followers and the strategies she employed to achieve it. Finding Your Niche: Discover the importance of specialization and how to identify your niche to stand out in a crowded market. Balancing Act: Margot's insights into maintaining work-life balance while pursuing ambitious career goals and creating content for social media. Networking and Building Connections: Effective networking strategies, especially for women aiming to build meaningful connections in their industries. Resources Mentioned: Margot's Instagram: @therealqueenmargot Margot's TikTok: @therealqueenmargot Financial Triangle (Margot's company): Website Closing: Join us in this enlightening conversation with Margot as we explore her journey, tips for building a personal brand, and her secrets to social media success. Don't forget to follow Margot on Instagram and TikTok for more valuable insights. Connect with Us: Follow Heidi on Instagram: @heidiforrest_ Follow PowerFemme on Instagram: @Powerfemme.co Subscribe and Review: If you enjoyed this episode, be sure to subscribe to the PowerFemme Podcast on Apple Podcasts or Spotify, and leave us a review. Your feedback helps us improve and reach more listeners!

Get Your Vision Board Template HERE

Get your FREE Vision Board Template HERE Today I'm diving into one of the most requested topics: Money Mindset. Manifestation Tip #1: Ask & You Shall Receive! In this episode: Discover the power of creating a crystal-clear vision for your rich life Harness your unique talents to make money Value your self-worth to increase your Net-Worth. Let's reshape your financial mindset and step confidently into the abundant life you deserve. Tune in now and start manifesting your financial dreams!

7 Planets are in RETROGRADE!?! In this episode, I go over each planet, what it means, and how it's affecting you and your relationships. GET 1 MONTH OF FREE WORKOUTS ON CLASSPASS with my link :) Check out this article that I mention in the episode As always, My DMs are open if you ever need advice

Emma is a modern-day philosopher, teacher, empath, and inner work facilitator. She offers Self Mastery mentorship and root cause therapy, with a deep focus on guiding individuals on their journey of self-discovery. Emma believes that true self-awareness can be found through two profound portals: the body and business. Emma's mission is rooted in the belief that knowing ourselves is the foundation of all knowing. She acts as a midwife, guiding her clients through their own hero's journey, and supporting them in transcending survival mode, embracing true soul fulfillment, internal peace, and freedom. Get ready for a transformative conversation that will leave a lasting impact. Let's dive in!

Your New Manifestation Program is HERE! Join me for She Rules The Universe! Starting in less than 2 weeks! Hello Loves! I wanted to share a quick but poignant solo episode today in hopes that it would inspire you to keep going. Resistance is a tricky thing to navigate, but it's important to know that you are never alone in this world. Share with your friends, tag me on social media, and leave a review if you loved this episode!

Episode 2: Manifest like a PRO using these 4 tips Apply for She Rules the Universe HERE Introduction Heidi is passionate about empowering women to be their most confident selves and realize their power as co-creators This episode shows you how easy manifestation can be. In this episode we cover: 1. Meaning of Manifestation How to intentionally program your subconscious mind Daily habits that support your intentions 2. Alignment Bringing thoughts, feelings, beliefs, and actions into harmony with a desired outcome Clarity, belief, gratitude, emitting high-vibrational frequencies 3. Action How to show the universe you're serious about your intentions 4. Attachment Releasing attachment + letting go of needing the manifestation to feel good about yourself The process of unlearning and creating new belief systems Apply for She Rules the Universe HERE

My Agent Dropped me. Spilling all the tea. She Rules The Universe Click Here

Well, we did the damn thing. Josh and I are finally engaged!! In this final episode of season 1, we answer your questions, share our love story and give loads of dating advice. We cover topics such as... 1. How we met 2. Advice for time management + how to support your partner's passions. 3. Love languages 4. How to go navigate grief with your partner. 5. Dating advice 6. Astrology Signs 7. Family dynamics & more! I also mentioned that I will be hosting a giveaway as well as sharing info on a mastermind that I have in the works... If you are interested in learning more about either, make sure to follow me on instagram @heidiforrest_ and shoot me a DM :) Thank you for being a PowerFemme Listener, I am so excited to see what comes next!

Alexandra Keller is an Energy Healer and Spiritual Advisor on a mission to raise the vibration of our collective consciousness. Psychedelic medicine, mindfulness practices such as meditation and breath-work, and the metaphysical practice of Reiki are some of the tools she uses to help heal the mind, body, and soul. She embraces others with deep compassion and is here to help others tap into their highest selves, find the answers within, and live more fulfilled lives. In addition to her professional work, Alexandra is passionate about increasing access to holistic wellness and supporting Black Indigenous People Of Color and marginalized communities. She believes that by healing ourselves and raising consciousness, we improve the wellbeing of the planet and all its inhabitants. In this episode we cover: Alex's Personal Journey +  Different Stages of Awareness What is Intuition + how do we develop it? Shadow Work + Questions to ask yourself. How to trust the path of your life  Recognizing + Identifying with the Ego vs The Soul  Are you interested in a healing experience with Alexandra? Powerfemme listeners get 15% off your first remote reiki session or personal program. DM @alexandrakeller__ on instagram to learn more IMPORTANT LINKS

Today's guest is Relationship and Self Worth Expert, Kate Durocher. As someone who's had a ton of experience within relationships - both good and bad - Kate is driven by her passion to help women break free from unhealthy relationships, find self worth and attract quality partners. In this episode we cover: What led Kate to become a relationship coach What is self worth + how do we develop it? "Attachment” styles and why it's important to know yours How self worth affects your dating life How to ask for what you want in a relationship (and in sex) How to you attract a quality companion IMPORTANT LINKS

Hae Lee is One of LA's most sought-after Reiki healers and teachers, whose regular clients include Hollywood Producers, Celebrities, & Business Executives. She is the founder of wellness brand, Stay + Vibe - a company Driven to help people heal their mind, body, and spirit. Over the years, Hae has spread her knowledge of reiki by working with clients both hands on and even teaching hundreds of individuals across the span of 20 countries. Hae is ALSO the author of “Reiki Illustrated: The Visual Reference Guide of Hand Positions, Symbols, and Treatment Sequences for Common Conditions,” which can be ordered on Amazon, Barnes & Noble, and Apple Books today. IMPORTANT LINKS

Accomplished actress, Wendy Braun, has built a dynamic career- recently appearing on four seasons of the celebrated Netflix series, Atypical, as well as guest appearances on This Is Us, Grey's Anatomy, It's Always Sunny In Philadelphia, Criminal Minds and many more hit television shows and films. Wendy is also the CEO + founder of ActorInspiration.com, and was recently featured in Forbes for her game-changing Success Breakthrough Workshop and powerful guided meditations that have helped thousands of creatives overcome obstacles and create new levels of success, joy and fulfillment. In this episode, we talk about how becoming more consciously aware of the thoughts you think and the words you are speak leads to aligned action & magnetizes you to your dream life. IMPORTANT LINKS

Happy New Year! Meredith Baker is an executive coach, breath-work facilitator, and co-founder of the LA-based experience company More of That. Through her signature methodology combining breathwork, visualization, and guided inquiry, she has led hundreds of high-performers through experiences to bring them to their most empowered and connected self. She believes that in order to make space for delight, surprises, and creativity, we must let go of certainty. This episode is PERFECT for you if you're needing a little inspo for the new year. I know you'll love it. :) and If so, please do leave a review on the podcast app so I can shout you out on the show!! Rooting for you this year! Heidi Important Links Heidi Instagram PowerFemme Instagram Follow Meredith on Instagram