Podcasts about kathryn kelly

For Valentine's Day we're going back into the archives to bring you some of the most infamous couples in true crime history. Kathryn Kelly was running schemes long before she ever met her notorious husband. She hungered to live a life of luxury and decadence. And she'd never apologize for those desires… Or for the things she did to make her dreams come true. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bugsy Siegel, Al Capone, Machine Gun Kelly, Clyde Barrow…these are just a few of the most recognizable American gangsters, men who robbed, killed, racketeered, and launched themselves into legend. But what of the women who stood by these men's sides and at times exceeded the men's criminal abilities? In today's episode, I will highlight several powerful women from the underworld: Kathryn Kelly, Bonnie Parker, Stephanie St. Clair, Virginia Hill, Geri Rosenthal, and Liz Renay. Joining me for a conversation is Lissa Rodgers, the author of the recent book "Shameless: Women of the Underworld" who will share insights about these remarkable women and more. Hosted on Acast. See acast.com/privacy for more information.

In this episode of PowerFemme, we are joined by the talented Kathryn Kelly from the hit show Yellowstone. Kathryn opens up about the profound responsibility of chasing her dreams as it relates to her role as a mother. Join us as Kathryn shares her insights on embracing change, trusting the process, and understanding that sometimes the path we envision is just the beginning of a much more beautiful journey. Learn how she balances her career with motherhood and finds strength in surrendering to a higher plan. Don't miss this inspiring and hilarious conversation that will empower you to chase your dreams and trust that everything you desire is already within reach. Instagram: Kathryn Kelly Important Links: Join my Unshakable Confidence Challenge starting June 24! Save your spot now by clicking HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/powerfemme/message

In this most interesting episode yet (according to co-host Kathryn that is), Susan and Kathryn debrief the Cats' last 2 wins and prepare for the upcoming game against North Melbourne. They discuss important things like 'what is a shin-boner', the weather (did someone say interesting!?), and exactly what state is Susan's lid in after 4 wins? In addition you can enjoy a dramatic reading from resident Collingwood supporter Jarrod Bates, and as always Susan answering questions from listeners.Send questions for Susan to answer in the next episode to kathrynkel@gmail.com!Original music by Kathryn Kelly: https://open.spotify.com/artist/3bzilNq3MkBWGNgc1EgJwF Hosted on Acast. See acast.com/privacy for more information.

Headlines// 7.15: Dacia Abela, lawyer and program manager at Naarm-based Community Legal Centre WEstjustice, on economic abuse in the context of family violence. Listen to the full Women on the Line episode here//7.30: Kathryn Kelly, convener of Independent Peaceful Australia Network (IPAN) ACT, on the latest regarding the AUKUS deal between Australia, the US and the UK and the ongoing anti-AUKUS rallies in so-called Australia//7.45: Steph Thuesen, Projects and Political Liaison at the Health and Community Services Union (HACSU), speaking at the Free Palestine Palm Sunday rally. Revisit speeches from Free Palestine rallies and other events on 3CR//8.00: Fiona McCormack, Victoria's Victims of Crime Commissioner, on the way the criminal justice system traumatises victims. The report and details about the Victims Charter including how to make complaints to Victoria's Victims of Crime Commissioner can be found here//8.15: Hiba, student at the University of Melbourne and organising member for Unimelb for Palestine, on protesting the university's relationship with weapons manufacturers and "die-in" action planned for this morning. Follow @unimelbforpalestine on Instagram for updates and to get involved// SongsHigher Than This - Vallis AlpsLight on - Maggie RogersClouds - Anesu

Tei and Malachi From The Past are finally here on our first-ever live show filmed on World AIDS Day 2023! In this live environment, they're joined by four guests: Melkham Woldamanuel and Karen Blanton, who share their experiences as HIV-positive Black women, then Shania Thomas and Kathryn Kelly, who talk about how they address HIV as healthcare providers. The life joy and knowledge in this episode have to be heard to be believed. Relive the magic with us!This program contains language and subject matter that some audiences may find triggering or sensitive. Our purpose is to encourage engagement in care and treatment; however, please consider your well-being before continuing.

As the Talisman Sabre military war games held on this continent draw to close and we mark the 78th anniversary of the dropping of a nuclear bombs on Hiroshima and Nagasaki we take a look at the corporate greed and colonisation that see the ongoing manufacture of these weapons and create the conditions for their use.Today we'll hear from Monaeka Flores from Guahan and Shinako Oyakawa from Okinawa who are touring some of the continent with the Independent and Peaceful Australia Network's current initiative the Pacific Peace Tour and Conference.Monaeka Flores is a Guahan representative – indigenous people of Guam whose land has been occupied by US military since World War II.  They have desecrated sacred sites, poisoned the environment and an aquifer that supplies their water as well as committing crimes against her people.  She is motivated to stand up against United States militarism and the expanding bases on her Pacific island nation because of the love of her people, peace, decolonisation and anti-racism.Shinako Oyakawa is an indigenous Pacific peace activist from Okinawa.  Roughly 70 percent of the land area in Japan used for U.S. bases is in Okinawa, the stolen lands of the Ryukyans who had their homelands annexed by Japan since 1879. With the Japanese and U.S. governments violently pushing through construction of new military bases at Henoko and Takae Shinako visited the UN in April this year to highlight Okinawan issues in the context of a broader struggle for the rights of indigenous people around the world.Thanks to Kathryn Kelly for assisting in lining up the interview during a busy schedule.We also bring you a conversation between Uprise Radio's James Brennan and Mercedes Zanker with Jacob Grech (A Friday Rave) about the lesser known aspects of the building of the nuclear bomb. 

Are you tired of living in a cluttered and disorganized space? Do you find yourself struggling to maintain a tidy home? Then you won't want to miss this episode of Living Clutter Free Forever!In "Confessions of a KonMari® Consultant," Caroline shares her personal struggles with organization and how they led her to become a certified KonMari® Consultant. She discusses the challenges she faced during the initial stages of the KonMari® process and how it has helped her overcome specific areas of disorganization, including paperwork and clothes.But Caroline isn't alone in her struggles. She also shares quotes from other KonMari® Consultants about their own personal challenges with organization and how being transparent about those struggles can help clients relate to them better.In a chat with fellow KonMari® Consultant Kathryn Kelly, we hear about their experiences with organization, the specific challenges they faced, and how they overcame them. Plus, both provide tips and advice for overcoming organization challenges based on personal experiences.If you're ready to lead a more organized and joyful life, tune in to "Confessions of a KonMari Consultant" and discover the benefits of the KonMari method for yourself. Don't wait any longer to start living clutter-free!To receive Caroline's weekly email click hereTo find out more about Kathryn Kelly and how you can work with her got to www.refreshorganizing.comThanks for listening! For more organizational motivation, support and free resources visit my website www.caroline-thor.com/explore, or come and say 'hi' on Instagram @caro.thor, or on Facebook @carolineorganizer

Welcome to the Instant Trivia podcast episode 572, where we ask the best trivia on the Internet. Round 1. Category: The Silver Screen 1: You should know that she played Batgirl in "Batman and Robin" -- unless you're "Clueless". Alicia Silverstone. 2: 1960 film that says "Matricide is probably the most unbearable crime of all", especially for "the son who commits it". Psycho. 3: Rent the 1978 film "Silver Bears" and you'll see this "Tonight Show" host playing a mafioso's son. Jay Leno. 4: Her 6-minute role as Queen Elizabeth in "Shakespeare in Love" was the shortest Oscar-winning role. Judi Dench. 5: Schwarzenegger is a Soviet cop teamed with James Belushi's Chicago cop in this action movie. Red Heat. Round 2. Category: Notorious Women 1: An FBI press release said that she also went by the names Mrs. Roy Thornton and Mrs. Clyde Barrow. Bonnie Parker. 2: In 1954, Lolita Lebron and other nationalists from this island wounded 5 congressmen on the house floor. Puerto Rico. 3: It was ambitious Kathryn Kelly who bought and forced her husband George to use this weapon. machine gun. 4: In 19th c. London, Mrs. Mary Pearcey disposed of victims' bodies by wheeling them off in this vehicle. baby carriage. 5: She served 7 years for the attempted murder of Mary Jo Buttafuoco and then became a columnist for the Long Island Press. Amy Fisher. Round 3. Category: It's A Breeze 1: These steady winds of the tropics are so named because they aid commerce. Trade winds. 2: From the Arabic for "50", the Khamsin can blow for 50 days across the north of this continent. Africa. 3: Kona winds from the southwest can bring bad weather to this state. Hawaii. 4: Also called the snow eater, this strong Rocky Mountain wind shares its name with a type of salmon. Chinook. 5: Dry and cold, the Mistral blows through this river valley in southern France. Rhone. Round 4. Category: Veggies' Scientific Names 1: Allium cepa, and stop that crying right now!. onion. 2: Solanum tuberosum, we dig 'em!. potato. 3: Lactuca sativa, it's also a slang term for paper money. lettuce. 4: Brassica oleracea italica, it was once "banished" from the White House kitchen. broccoli. 5: Raphanus sativa, its giant white variety is known as a daikon in Japan. radish. Round 5. Category: I Know What You Did Last Summer 1: A rocket scientist in training, you interned at this lab, JPL for short. the Jet Propulsion Lab. 2: You worked with this group founded by Millard Fuller to help build homes for low-income families. Habitat for Humanity. 3: You worked as a "blended beverage technician" at this chain that started as The Juice Club in 1990. Jamba Juice. 4: You went to summer school to take this branch of science that deals specifically with compounds of carbon. organic chemistry. 5: You slept til noon every day and read novels like "The Devil Wears Prada" and "Bergdorf" these. Blondes. Thanks for listening! Come back tomorrow for more exciting trivia! Special thanks to https://blog.feedspot.com/trivia_podcasts/

GUEST 1 OVERVIEW: For more than two decades, Mary Kostakidis was the face of SBS Television and the weeknight presenter of SBS World News Australia. She was the first woman appointed to present a national prime time news bulletin in Australia and went on to present its flagship news program for 20 years, before resigning from SBS in 2007. Since leaving the station, Mary has become a leading figure in Australian public life, a result of her long-standing interest in social justice and human rights. She has been a strong advocate for Julian Assange. GUEST 2 OVERVIEW: Kathryn Kelly is Co-convenor of the Alliance Against Political Prosecutions. AAPP is a coalition of groups and individuals advocating for truth and open justice in matters such as those of Bernard Collaery and Witness K and whistleblowers David McBride and Richard Boyle; AAPP condemns politically motivated prosecutions, demands the discontinuance of the cases against such people, and calls for the provision of appropriate financial restitution; AAPP supports whistleblowers and others whose actions result in serious wrong-doing being brought to public notice; AAPP opposes the use of secret hearings in such trials – transparency and open justice should remain a high priority in our justice system.

FASD Hope is a podcast series about Fetal Alcohol Spectrum Disorder (FASD), through the lens of parent advocates with over nineteen years of lived experience. FASD Hope is honored to welcome Kathryn "Kay" Kelly in Episode 129, titled "A Legacy in FASD and Law". Kathryn Kelly, called Kay by most who know her, came to the University of Washington after an extensive career in criminal justice. She worked for nine years as a probation officer for the state of California, and for twenty years as a federal probation officer. She was retrained as a mitigation specialist and served for three years as part of a team assembled by the Capital Habeas Unit of the Federal Public Defender in Los Angeles to represent inmates on Death Row seeking redress of their death penalty sentences. In 2001, Kay joined the Fetal Alcohol and Drug Unit (FADU) at the University of Washington, working with Dr. Ann Streissguth. With a grant from the Robert Wood Johnson Foundation, she and Dr. Streissguth established the FASD Legal Issues Resource Center. In that role, Ms. Kelly has planned and/or participated in numerous trainings for judges, defense attorneys, prosecutors and other court professional throughout the United States, and in numerous foreign countries. Since 2013, she has organized a series of conferences about FASD and the law held in conjunction with the biennial UBC - Vancouver International Conference on FASD. Ms. Kelly was instrumental in the organization of the first forensic FASD diagnostic team, FASDExperts, and in the passage of an American Bar Association Resolution on FASD in 2012. Ms. Kelly is also a Research Coordinator for a National Institute of Alcohol Abuse and Alcoholism (NIAAA)-funded five year project: Fetal Alcohol Spectrum Disorders in Adults: Health and Neurobehavior.  Ms. Kelly is a Board member of the FASD United Affiliate - Washington. In this ENLIGHTENING episode, Kay discusses the following: her work and contributions in the FASD community, her amazing work with Dr. Ann Streissguth / FASD Legal Resource Center, her current projects and initiatives....and words of experience, encouragement and hope for parents and caregivers. EPISODE RESOURCES - Kathyrn "Kay" Kelly - faslaw@uw.edu Tel- 206-616-5408 https://adai.uw.edu/staff_members/kay-kelly/ University of Washington - FADU https://www.washington.edu/research/research-centers/fetal-alcohol-and-drug-unit/ FASD Resolution - ABA https://www.americanbar.org/groups/public_interest/child_law/resources/attorneys/fasd-resolution/   FASD Hope - https://www.fasdhope.com/ natalie@fasdhope.com Instagram - https://www.instagram.com/fasdhope/ Facebook - https://www.facebook.com/fasdhope1 Twitter - https://twitter.com/fasdhope LinkedIn- https://www.linkedin.com/in/natalie-vecchione-17212160/ Racket - @fasdhope Clubhouse - @natalievecc Check out our  book “Blazing New Homeschool Trails: Educating and Launching Teens with Developmental Disabilities” by Natalie Vecchione & Cindy LaJoy  BUY IT NOW!  

In 1933, Kathryn took the FBI on a ride the likes of which no other criminal could ever match. So buckle up, listeners. This here's about to be a wild one. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Behind every great man, there's a great woman. Or so they say. But Kathryn Kelly was never that far behind her infamous mobster husband. For most of her life, she was calling her own shots, instigating trouble and making her own way. So it seems only fair that Kathryn's story is finally being told. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Secret trials, whistleblowers being charged, defendants hidden behind black screens - what's going on? Australia has more security legislation than other western democracies, how are these laws being used and what are the possible implications for the justice system in this country? Kathryn Kelly discusses the charges against lawyer, Bernard Collaery, his client Witness K and former soldier, David McBride.

www.tastebuzzvegas.com hello@tastebuzzvegas.com Instagram | Facebook | YouTube With an extraordinary 20+ years of experience in the food and beverage industry, Las Vegas native, Kathryn Kelly is the epitome of a self-made entrepreneur, who channeled her passion for hospitality, into Taste Buzz Food Tours, which she launched in 2016. Taste Buzz Food Tours take guests off the beaten path to culinary “hidden gems” in the city which can range from a hole-in-the-wall, street cart, to a food truck, to upscale dining, for an interactive experience featuring the tasteful variety that our city has to offer spawning from their three tour options: Las Vegas Strip, downtown and the Arts District. Remarkably, in Kathy's spare time, the self-proclaimed food aficionado, who loves to experience new cultures, restaurants, and cocktail bars, is just as committed to maintaining a healthy lifestyle, and recently took first place in the Team USA 2020 Jr. Master's fitness competition (35-40.) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sandy Wollman is the Co-Founder & Managing Director of Westchester Angels, a member based angel investment group focused on funding startup companies as well as the founder of The NY Area Angel Alliance. He is also on the Executive Committee for the Veridian Member’s Fund and member of the ARC Angels and has reviewed well over 1000 pitches in the past year. He knows what works and what doesn’t! Sandy is starring in ”Break Through the Crowd” a new TV show which features startups pitching to investors to get to the next round where the winner receives a large crowdfunding prize. The show combines elements of Shark Tank and The Apprentice and is being televised on Zee Tv in the USA, Canada and the Caribbean. Read more at: http://westchesterangels.com/.Visit the Entrepreneur Presenters for February 14th at their Websites:Brianne Cohen is a LA based event and wedding producer, and now a certified sommelier. She offers wine education to help people up their wine game and DRINK BETTER! She offers virtual wine tasting for private, corporate and non-profit events, including small-format tasting sets sent to each attendee at, https://briannecohen.com/Kathryn Kelly is the founder of Taste Buzz Food Tours in Las Vegas, specializing in fun and exciting food tastings on the Las Vegas Strip and Downtown. Travel off-the-beaten-path as you taste the city’s hidden gems and the most raved-about dishes, at: https://tastebuzzvegas.com/Alysha Myronuk is the founder of That’s Myrony podcast and My Myrony Mentoring. What is myrony? New word (my+irony) for the ironic coincidences or flukes that make you think is the Universe/God responsible? She helps clients an action plan to move forward in various areas of their life and helps them start recognizing myronies and how to use their superpower of intuitive knowing, at: https://tastebuzzvegas.com/ Visit https://passagetoprofitshow.com/​​​​​ for the latest updates and episodes.

Sandy Wollman is the Co-Founder & Managing Director of Westchester Angels, a member based angel investment group focused on funding startup companies as well as the founder of The NY Area Angel Alliance. He is also on the Executive Committee for the Veridian Member’s Fund and member of the ARC Angels and has reviewed well over 1000 pitches in the past year. He knows what works and what doesn’t! Sandy is starring in ”Break Through the Crowd” a new TV show which features startups pitching to investors to get to the next round where the winner receives a large crowdfunding prize. The show combines elements of Shark Tank and The Apprentice and is being televised on Zee Tv in the USA, Canada and the Caribbean. Read more at: http://westchesterangels.com/.Visit the Entrepreneur Presenters for February 14th at their Websites:Brianne Cohen is a LA based event and wedding producer, and now a certified sommelier. She offers wine education to help people up their wine game and DRINK BETTER! She offers virtual wine tasting for private, corporate and non-profit events, including small-format tasting sets sent to each attendee at, https://briannecohen.com/Kathryn Kelly is the founder of Taste Buzz Food Tours in Las Vegas, specializing in fun and exciting food tastings on the Las Vegas Strip and Downtown. Travel off-the-beaten-path as you taste the city’s hidden gems and the most raved-about dishes, at: https://tastebuzzvegas.com/Alysha Myronuk is the founder of That’s Myrony podcast and My Myrony Mentoring. What is myrony? New word (my+irony) for the ironic coincidences or flukes that make you think is the Universe/God responsible? She helps clients an action plan to move forward in various areas of their life and helps them start recognizing myronies and how to use their superpower of intuitive knowing, at: https://tastebuzzvegas.com/ Visit https://passagetoprofitshow.com/​​​​​ for the latest updates and episodes.

Kathryn Kelly is the Founder of Taste Buzz Food Tours, a Las Vegas based food tour that adventures across select restaurants during the The Strip, Downtown, and The Art's District Tours. Originally founded in 2015., Taste Buzz has taken the crown as the top food tour business in the City. Their 3 hour tours stop at 5 restaurants with 1-4 select options at each destination. Don't forget about the tour part, Kathryn incorporates different experience components into the tour including trivia, attractions, and conversation!Kathryn is a born and raised Las Vegas local who has lived in Las Vegas for the majority of her life, she lived in France for 2 years! She attended UNLV where she majored in Romance Languages, Linguistics, and Literatures. Incorporate this with her love of food and Buzz Taste Food Tours was born. Kathryn also competes in Fitness & Bikini competitions, where she took first place in the Bikini Division at her Amateur Competition in September 2020. |KathrynKelly|-TasteBuzzVegas.com-@Kathy_Fit_Foodie-@TasteBuzzFoodTours|JakeGallen|-Instagram -Twitter -Facebook-Linkedin |TimeStamps|00:00 - Introduction01:36 - Kathryn Kelly: Born & Raised in Vegas06:17 - Language & personal dialect9:06 - Leveraging Las Vegas hospitality into entrepreneurship19:05 - Taste Buzz Food Tour logistics 26:03 - Hidden secrets of Vegas28:00 - Strip vs. Downtown vs. Art's District Food Tours 35:31 - Las Vegas Fitness culture42:10 - Training for Physique & Bikini Competitions52:32 - Favorite restaurants in Vegas 57:41 - What does Las Vegas mean to you?|LISTEN and SUBSCRIBE on the platform of your choice|-Apple Podcasts-Spotify-Google Podcasts-Amazon Podcasts-Youtube (VIDEO RECORDINGS)

Kathryn Kelly is the founder and CEO of Taste Buzz Food Tours, a Las Vegas-based food tour company, providing guests with an exclusive local insider's perspective on the absolute best places to eat in the city. Guests can choose between two three-hour walking tour options, the Las Vegas strip option, and an evening option in downtown Las Vegas. Taste Buzz Food Tour guests are treated to five different foodie restaurants, where they can enjoy a mind-blowing sampling of one to four of the venues most popularized must-have dishes. Kathryn Kelly is also a fitness competitor, and she took first place in the Team USA 2020 Junior Masters Fitness competition and is now currently training for Miss Olympia. Vincent Ferguson: Before we discuss your amazing company, Taste Buzz Food Tours, let's talk a little about Kathryn Kelly's early years. Where did you grow up and what was your childhood like? Kathryn Kelly: Las Vegas is my home. I was born here. Born and raised in Las Vegas. I did spend one year of my childhood in the Philippines because my mom is Filipino. So we came back here again. I would have to say that my childhood is probably not like most other children because I grew up in Las Vegas, I did spend a lot of time in the hotels and the casinos running around, playing in the arcades. And then as well, the city isn't like most other cities, it's definitely unique on its own. Vincent Ferguson: I've been to Vegas and I can't wait to go back. Now, were you involved with fitness at all when you were a child? Kathryn Kelly: I wouldn't say professionally or anything like that. Just like other kids, I enjoyed running around and playing around. This was a little bit different than I guess the way kids grow up now. I think a lot of children play video games and use their cell phones a lot more than I did when I was growing up. I have two brothers and we were very much out for the... We would run around the streets, we would climb walls, we would climb trees. We were always playing catch and shooting hoops. So I was always active and into fitness without actually playing sports or going to the gym or anything like that. Vincent Ferguson: That's interesting because even though you were not involved in any structured fitness activity, you still got into the fitness world. So how did you become interested in a fitness competition? Kathryn Kelly: Well, I was always active as a kid.  It was probably when I was in high school or college when I started actually doing classes. So I started getting really into yoga and I started going to this gym. And when I was about 18 years old, I started working at the juice bar inside the LVAC here, which is our local gym. And part of working for the juice bar, I got to use the facility as often as I wanted. So I got to go to any of the classes. I got to use the workout room. I got to use the steam room and the pool, which was really exciting for me because I had never had access to that before. So I started working out. I didn't really know what I was doing, but I would just be in there and using the machines and figuring things out myself. Kathryn Kelly: Ever since then, I just continued going to the gym. So after that, I subscribed to a membership at the gym. Actually, I'm still a member of LVAC today and that's where I train and work out. And I just love it. I love working out. I love bodybuilding and my passion for bodybuilding has grown throughout the years. So in the beginning, I was saying that it was more of just like go to the gym and do whatever I deemed fit for the day. It was in the last few years, I've really taken on this passion to where, or interest in how bodybuilding changes the way your body looks and how you can manipulate the shape of your body, and I find that very interesting. Vincent Ferguson: You went ahead and participated in a competition. Did someone encourage you to take part in that show? Kathryn Kelly: Yes. Let's see, it's been about five years now, I went to a different gym, the same gym, but there are five locations here in Las Vegas. So I started going to a different one because I had moved. And one of the trainers was like, "You have a great body to do the bikini competitions." She was telling me about, it took me a little bit to decide whether or not I wanted to do it. And so I said, "You know what? I think I'm going to." One day I was at the gym and I saw this girl and I was never really into really muscular look for a female. I liked more of that soft, feminine look. But once I was at the gym and I saw this girl and she was muscular, but yet she was still feminine and I thought she was gorgeous. Kathryn Kelly: So I told the coach, I said, "Yes. Okay, let's do it." So she trained me for a fitness competition and actually, I hated it. Vincent Ferguson: Really? You hated it. Kathryn Kelly: Yeah, I did. I hated the entire process. It was interesting, but I didn't like the entire process. I was starving. I don't think I was at the right place mentally. I was at the gym every day and I was still doing it, but I didn't enjoy the process. And I think a big part as well was the food. I didn't really understand the food concept of it, what I was supposed to be doing. And at this time, while I was training, one of the other coaches at the gym, he approached me and he's like, "What are you doing?" And I was explaining to him that I'm entering in this bikini competition and he was interested and he started talking to me and he let me do my own thing. Kathryn Kelly: And after the competition which I didn't do very well in, he was like, "Let me start training you." And for years I was like, "No, it's not my thing." I really didn't like it. And we've become really good friends. My coach is Jerry Anderson, so he's actually a 17 time Mister All Natural Universe title winner, and he's been training since 2001, really. So I look up to him and he took me under his wings and in the past year, I told him, "Okay, let's do this again." And he trained me and I have a new mental approach towards the competitions and fitness and bodybuilding in general. And the process is much more pleasant. I actually really enjoyed every step of the way. And a lot of it has to do with the food since that's such a big part of your life. And I took first for the Miss Bikini Diva National Team USA for Junior Championship. Vincent Ferguson: So what's the next step, Miss Olympia? Kathryn Kelly: Well, there's, yes, there's the Olympia, which will be here in Las Vegas as well. This is the natural competition and I will be entering into the amateur division. Vincent Ferguson: What's the date on that? Do you know? Kathryn Kelly: That is November 12th through the 15th. They haven't set the actual date for my competition, exactly. But it'll be one of those days. Vincent Ferguson: Still Miss Olympia. That's a big deal. You know what I mean? Kathryn Kelly: Yeah. I'm really excited to do this. Yeah. Vincent Ferguson: You learned about the training aspect of it. And you also know now about the nutrition aspect of it, which is also a pretty big deal, right? Kathryn Kelly: Yeah. They actually say that the food when you're training is probably like 60 to 70% of your body and the fitness aspect of it. Vincent Ferguson: And that's why it's so interesting that you started a food business. So that's what we want to talk about. As you said, nutrition is very important. Do you follow a strict nutrition plan as you prepare for the show? Kathryn Kelly: Yes. I do have a strict nutrition plan for the show. Correct. And I think, one of the reasons why I'm able to follow it so strictly, and I don't have these urges to cheat, is because my diet plan is built around the things that I enjoy to eat. So I know when people are asking me about the competition, they're like, the first thing that they say and this must be widely recognized is that if you're doing a competition, you're just eating chicken breasts and broccoli, because that's what everybody says. "Oh, so you're just eating chicken and broccoli, chicken and broccoli." And I have to tell you, I'm not the biggest fan of steamed broccoli and just plain chicken breasts. I probably wouldn't do very well if that's what I was told to eat. So my trainer gave me a lot of room to be able to manipulate my diet by following certain rules, and I created meal plans for myself where I actually enjoy the food. Vincent Ferguson: So that has got to be the key to be able to still enjoy yourself, enjoy the foods you eat as you prepare for the show. Correct? Kathryn Kelly: I believe so. Yeah. It's definitely, it's a mental thing and it's about balance. And if you're not enjoying the process, it's going to be very, very hard to be able to succeed. Vincent Ferguson: Now, let's talk a little bit about your business, the Taste Buzz Food Tours, which is awesome. I read about it. It’s amazing. Kathryn Kelly: Thank you. Vincent Ferguson: How long has the company been around and where did the concept come from? Kathryn Kelly: So we started doing food tours back in 2016 and the concept started because I really wanted to show off my city, which is Las Vegas, to visitors. So I love to travel and when I travel, I want to see, and I want to do, and I want to go where all the locals go. I don't love “let me just do sightseeing and let me do all these activities.” I love a more local approach. And I know that when people come to Las Vegas, it's a little bit harder to get that because this is a big city and you're overstimulated with lights and shows and nightclubs. And there's just so much activity. And if you don't know somebody that lives here, it's going to be hard to get that "Where can I really go? Am I getting ripped off?" Like, "Everything is so expensive." One of those kinds of vacations. Kathryn Kelly: I wanted people to really appreciate Las Vegas and see the charm that I get to see. So since food is my passion, I decided to show it off in a way that I would really enjoy. And luckily it came at a time when the foodie realm was starting to become really popular and people are exploring different food options. And at a time too, when Las Vegas started changing from a really big chain restaurant city to more of these local holes in the wall, chef-driven restaurants. Vincent Ferguson: That's interesting because all the time, the many times I've been there; I didn't know anything about that. It was all about going to the big shows, visiting the hotels, all the excitement that comes with it. If I would've known there was something like the Taste Buzz Food Tours, I would have definitely taken advantage of that. But prior to starting your company, did you have any experience working in the restaurant and hospitality industry? Kathryn Kelly: Yes I did. So I'm going to go way back and I'm going to say that, it's always been a dream of mine to own my own cafe or a little restaurant. I remember when I was really young, before I could even start working as a teenager, I would watch these TV shows and I would see the small-town girl and she was always tomboyish, but cute and she was always a server. It just always looked like a really fun job to me. And so for some reason, I always wanted to be a server in a restaurant. That was my dream when I was a teenager. I was like; I was going to be a server. And I started off as a hostess and then I became a food runner. This was back in the day when you had to have experience working in the food and beverage industry here. Kathryn Kelly: So I made my way up and then I became a food server. Then when I became a food server, I was like, "You know what? I want to be a bartender." And then I became a bartender. And then I was like, "You know what? I love bartending, but I think I want to do something different." "I'm going to show people around." And then I became a food tour guide for Taste Buzz Food Tours. I created the concept and it's been great. It really worked out. Vincent Ferguson: The response has been great so far then? Kathryn Kelly: Yes. As you were saying earlier, a lot of people come to Las Vegas and they're looking like, "Okay, I'm in Vegas. I have to do this big... I'm going to do the shows. I'm going to do the nightclubs. I'm going to do the pools." And that's all great. I definitely think you should come to Las Vegas, experience that because as a city, I think we're the best place for that. You cannot get this kind of excitement anywhere else in the world. And we have some of the most beautiful hotels and nightclubs that you'll ever see and you have that aspect of the city, but it's also really, really cool to see a different side of the city. In a city that's so big and grand that you can have this small-town feel to it as well, where everybody knows everybody and you walk around and people are like, "Hey, hi Kathy, how you doing?" And, "Hi, welcome to our restaurant." People really enjoy that. Vincent Ferguson: It’s a very intimate type of an environment. Kathryn Kelly: Exactly. Vincent Ferguson: Are there other food tour businesses going on right now in Vegas? Kathryn Kelly: With the pandemic, I think a lot of places have had to shut down. So I'm not really sure because everybody's kind of reopening and navigating the reopening on their own accord. But we started up right away, as soon as the city reopened. And we were ready to show off our restaurants and help build up the support again, because they really needed it. Vincent Ferguson: Oh, definitely. But how has this current pandemic affected your business? Kathryn Kelly: Well, restaurants were closed, so we completely shut down. And then the city reopened and business is slower than usual, but I think, in a way it's been good because I've had time to do some restructuring and reorganization, but at the same time, people are coming to Las Vegas and they cannot do the shows and a lot of other tour companies, like let's say Grand Canyon or whatever, they're not running as often. People are having to look to do other activities. And I think, just by searching what to do in Las Vegas, we're coming up and people are like, "What is that?" And we're getting a lot of guests who've never done food tours before, and just trying to experience something different. They go on our tour and they're like, "Wow, I'm so glad that we were able to find you and try something different." Kathryn Kelly: So it's been good. I think we're going to have a lot more guests and followers for the future years. Vincent Ferguson: Oh yeah. It sounds like it. And also, it's a good time to market and promote your business too. Kathryn Kelly: Oh, for sure. For sure. I love the fact that we're working with a lot of the smaller restaurants and that we're able to promote and help them out at a time like this because we have a very strong food and beverage industry here and it's sad to see a lot of places having to close down because of the situation. And so it's nice to be like, "Let me introduce this restaurant to my guests." And my guests, they'll come back; they'll tell their friends about it. So the next time they come back to Las Vegas, they can say, "Try out this restaurant. We had a really good time on Taste Buzz Food Tours." It's promoting and marketing those restaurants as well. Vincent Ferguson: Excellent. Now I've been on many tours, but never a food tour. So explain what we can expect to see and do while on a tour. Kathryn Kelly: Yeah. Okay. Well, next time you come to Las Vegas, you're going to have to come check us out. Vincent Ferguson: Yeah. I promise. Kathryn Kelly: We do a little bit of everything. So I think what makes our food tours very unique is not only do we get to try the local side of Las Vegas, but we get to try the variety of it as well. You'll do something at a hole in the wall. You might do a food truck. We might stop by a coffee shop or a brewery, but you'll also do a nice trendy restaurant all in one tour. And you get to try those signature items. So you really get to see what makes that restaurant special through a local's eyes. You might be able to meet a chef. We're very close with the people that we work with and the restaurants that we work with. So if the chef is on duty, he might come out and say hi, and we could take souvenir photos for you to remember. Kathryn Kelly: We do some sightseeing as well. So the routes are walking tours, so you get to see the most out of the city, but we'll walk through some of the top attractions and we'll do some fun facts about the attraction, take more photos and some history. Vincent Ferguson: Wow, you said it's a walking tour. So you get some exercise in. Kathryn Kelly: You get exercise, you get food, you get sightseeing, and you get a little bit of everything. It's a really great concept. Vincent Ferguson: Goodness. That is awesome. Now, how much do the tours cost? Are they expensive? Kathryn Kelly: I think they're very reasonably priced. Our downtown food tour is $95 per person. And our Las Vegas strip food tour is $99 per person. So for under a hundred dollars, you get a three hour experience, which includes sightseeing, history and a full meal. Vincent Ferguson: How many people can you accommodate on each tour? Kathryn Kelly: We do small group tours, so usually there are 12 on a daily basis, but right now with the COVID restrictions it's reduced to 10, just so that people feel a little bit more safe. Vincent Ferguson: Oh, I see. Yeah. It's very limited right now. Right? Kathryn Kelly: Yeah. So there are a lot of restrictions still here in the city. So we're trying to please everybody. Vincent Ferguson: Yes. It's been challenging, but I'm sure we're going to get through this, you know? Kathryn Kelly: Yeah. We will, we will in time. We just need a little bit more time for people to feel safe. And we got to do the right thing and prevent the spread and, eventually, we'll get through, we'll get through this difficult time. Vincent Ferguson: Most definitely. We'll be looking back on this and saying, "Remember when?" Kathryn Kelly: I know, right? Remember that crazy year? Vincent Ferguson: Exactly, exactly. The key is to keep going, stay focused and we'll get through it. We always do. And we always will. Kathryn Kelly: Yes. Vincent Ferguson: How long are the tours? How much time does it take? Kathryn Kelly: They are three hours long. So from the time we meet to the time we say goodbye, everything's about three hours long, which is a perfect time for an experience. You get that intimate feeling with your tour guide and you get to eat for three hours long, a little bit of walking here and there. And then, after the tour, you get to go on and explore more things in Las Vegas. Vincent Ferguson: I love it. How far in advance do you recommend customers’ book a food tour? Kathryn Kelly: I would say as soon as you know you're coming to Las Vegas and you've decided, "I'm going to take the food tour." Because, since our groups are small, especially right now, they're only up to eight people, they book out.  So definitely you want to get your tickets as soon as possible. Vincent Ferguson: Yeah, this is great! Sounds like it would be a lot of fun to bring a family; your friends, to go out there and make it happen. That sounds to me like a winner. Kathryn Kelly: Yes. Thank you. Thank you. Yeah. It's a really nice experience really, for everybody. And we've made it for all ages. So you could bring your family, you could bring your kids. It's a great date night. It's great for bachelorettes. It's great for wedding parties. It's great for friend’s night out. It really is a fun, wholesome activity. Vincent Ferguson: But how do you balance getting ready for a show and running your business? Kathryn Kelly: I won't eat on the food tours while I am getting ready for the competitions. And it is a mental thing. So I made my decision. I'm going to do the competition and you just have to stay focused. And it is hard because I have to meet with new restaurants or I'll be out at an event and there's all this amazing food coming out, and people are asking you to "Please eat," and I'm like, "I cannot. Not this time, but I'll be back." Kathryn Kelly: It's only, however long you diet for, so the last competition I dieted for 13 weeks, which is a typical amount of time for a diet, but it's stricter and stricter as the competition goes, so you just have to stay focused. And then I know as well, it's only for this amount of time and then afterwards I can go out and I can enjoy all these restaurants and all of this food once again. Vincent Ferguson: Oh yeah. After it's over, it's on. Kathryn Kelly: Exactly. It's time to celebrate. Vincent Ferguson: There you go. Exactly, exactly. But if you can say anything else to my listeners, what would it be about your business? Kathryn Kelly: I would say, just do it, it's just so much fun. You get to go out, get to meet great people; you get to experience something that only a small group of people get to experience. And it's fun for everyone. You get to try great food; you get to exercise at the same time. Life's all about balance. So while you're here in Las Vegas, you want to be able to enjoy as much as you can. Vincent Ferguson: Most definitely. So how can we find out more about Taste Buzz Food Tours and you? Kathryn Kelly: So visit our website, www.tastebuzzvegas.com and you'll have all the information, all the fun photos for our tours. You can also visit on Facebook and Instagram @tastebuzzfoodtours. And if you wanted to look me up a little bit more, I do have a personal Instagram, it's K_to_the_athy.

George "Machine Gun" Kelly. Bootlegger, bank robber...henpecked husband? On this Forensic Friday we look at the case that landed George in Alcatraz for the last time. And the Oklahoma oilman who led the FBI to capture George. There were a lot of firsts for forensics in this case, as well as infamous trials. We also talk about Kathryn Kelly, the woman who made her husband famous.

George "Machine Gun" Kelly. Bootlegger, bank robber...henpecked husband? On this Forensic Friday we look at the case that landed George in Alcatraz for the last time. And the Oklahoma oilman who led the FBI to capture George. There were a lot of firsts for forensics in this case, as well as infamous trials. We also talk about Kathryn Kelly, the woman who made her husband famous.

Kathryn’s lifestyle has revolved around show stock her entire life and her experience has been extremely successful. Legendary is the perfect word to describe her mindset and approach to cultivating good ones.

Hello! Welcome to Episode 16, where we congratulate the graduates of 2020, give credit to the 2019-2020 Focus on 5 campaign accomplishments, and have a thoughtful conversation with past National President Dr. Kathryn Kelly. Enjoy!

Remembering a great interview given by Cascadia Podcasters Podcast Seattle. Interview with Kathryn Kelly of PROJECT LEADERSHIP --- Send in a voice message: https://anchor.fm/kathryn-kelly/message Support this podcast: https://anchor.fm/kathryn-kelly/support

The Life-Changing Magic of Tidying Up with Kathryn Kelly certified KonMarie organizer by Marie Kondo Part 1. Simplify & Organize. “Life begins when you put your home in order!”Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear “why” and “vision” for your home and how you can EVEN “konmarie” your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)Hire Kathryn Kelly:Refresh organizing.comhttps://www.instagram.com/refresh_organizing/Our Supporters:Freshbooks.com/skto make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”gusto.com/skfor BOMB payroll management thevirtualsavvy.com/lemonadefor your free starter kit and checklist on making big bucks as a virtual assistant working from home!

Create a simple, tidy home you love to be in. What is your vision for you home? For Kathryn Kelly (Refresh Organizing) it was a cozy cottage in Napa Valley that had very few items but all of them were absolutely lovely. She went through the rigorous certification process by (our queen!) Marie Kondo herself and is now one of the very select few licensed Konmari organizers. She walks us through the process and how we can all put our house (and lives!) In order. Topics discussed: organizing by category instead of by room, having a clear “why” and “vision” for your home and how you can EVEN “konmari” your schedule. (We are GEEKING OUT over this episode! What a wealth of knowledge Katy is!!!)Hire Kathryn Kelly: Refreshorganizing.comhttps://www.instagram.com/refresh_organizing/Our Supporters:Freshbooks.com/skto make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”gusto.com/skfor BOMB payroll management thevirtualsavvy.com/lemonadefor your free starter kit and checklist on making big bucks as a virtual assistant working from home!

Celebrating episode #95

On this episode of the Cascadia Podcasters Podcast we talk to Kathryn Kelly of the Project Leadership with Kathryn Kelly. We talk about documenting the journey, inspiring people, and having the courage to create!

To Donate to this program for this years radiothon please v isit :- https://www.givenow.com.au/crowdraiser/public/GreenLeftWeeklyRadio7.00 :- acknowledgement to country7.03 News from Green Left weekly - Juhn Setka and Shaun R - from the CFMEU charges dropped; CPSU protests cut in public jobs; The budget - changes to income tax and more support for multinationals; Palestine and 70 years of NAKBA; Eurivision and Palestine, protests about solidarity with Palestine against Eusrovision being held in Jeruselem; The Murray Darling and the impact on farming; 7.20:- Interveiw with Arutchelvan from the Socialist Party of Malaysia on the ongoing fall out fronm the 2018 massive upset in election results7.45:- more news from Green left weekly:- Iran and political turmoil and Trump's attack; 50th  anniversay of the assination of Martin Luther King Junior; Karl Marx's 200 birthday - speech by Johm McDonald; 8.00:- Caledar of events8.11:- Interview with Kathryn Kelly from Australians for Justice and Peace in Palestine in relation to the current events unfolding in Palestine - the massacre against the Palestinians and the issues around Jeruselm being declared as the capital of Israel by the USA.8.30:- closePLEASE DOMNATE TO KEEP US ON AIRTo Donate to this program for this years radiothon please v isit :- https://www.givenow.com.au/crowdraiser/public/GreenLeftWeeklyRadio

This October is Frocktober, raising money for the Ovarian Cancer Research Foundation. After enjoying the play on words when we discovered the event online last year, we spoke to Kathryn Kelly, one of the originators of Frocktober, about the event. Here, just in time for the 2014 event, is that previously unreleased interview.

Friday, I had a great “Paths in Marketing” conversation with Kathryn Kelly from Discovery Communications.  Kathryn is a former DECA member who is now the Vice President of Media & Marketing for Discovery Digital Media.  In this interview, she discusses … Continue reading →