Kickin’ It With KeKe: Life, Love, & All That Other SH&T

Get ready to immerse yourself in a lyrical journey as "Kickin' It With KeKe" presents a special episode in honor of National Poetry Month! Join the vibrant and witty KeKe as she sits down with two extraordinary poets, Joanne Black Poet Stephen and JW Atterbury.In this episode, prepare to be enchanted by Joanne's captivating verses and JW's profound wordplay, as they share their poetic wisdom and creative processes. Whether you're a poetry enthusiast or a curious listener, this episode promises to stir your soul and ignite your imagination.Tune in this Thursday for an unforgettable celebration of poetry, where words dance, emotions flow, and the beauty of language takes center stage. Don't miss out on this rhythmic rendezvous with creativity!Watch the full interview on YouTube @kicinitwithkekemediaTo connect with these poets follow the information below. Joanne ‘Black Poet' Stephen:Books on Lulu.com called Through My Eye The Insights Of Black PoetLet ME Lick Your Mind Amazon.comIG: @poeticdiva1250 FB: Joanne Diamond TikTok: @blackpoet_8 YouTube:@jcs1208JW Atterbury:Find JW's books on his websiteJwatterbury.com Youtube: @jwatterbury IG:@jwatterbury FB: JW Atterbury TikTok: @jwatterburyBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's episode is about communication. I offer 7 ways to use your tone in a positve way to become a better communicator. Why is this important? Because we live in a world where people don't know how to have a positive conversation. Thank you for listening!To become a guest, send in questions, or topic emailkickinitwithkekemedia@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

This episode is about upcoming events Coach KimmyB and I are collaborating in for the month of April. The Green Eating Challenge and Devotional Nights w/KimmyB. Listen in for details. To join click the link in our profiles on IG@thekekechanel and @iambutterflythoughtsWe would love to see you there.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's guest is Joy Harris owner of Joyfulconnections Life Coaching. Her insight into life, love, and all that other sh&t sheds light on maintaining a positive mindset, practicing self-care, and setting healthy boundaries. Her motto, “Be bold, brave, and beautiful.”Connect with Coach Joy below:Social media: @Joyfulconnections, Alicia (Joy) HarrisWebsite: www.joyfulconnections.comSend all questions, comments, or feedback to kickinitwiitkekemedia@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm Kickin' it with my sis, Perspective and Journal Therapy Coach KimmyB AKA ButterflyThoughts. Of course we'll talking about the usual suspects-life, love, and ALL THAT OTHER SH&T- along with friendship and sisterhood, self-care, and embracing the pivot when life throws you curve balls. I asked Coach KimmyB her characteristics of a friend. What are yours?Connect with Coach KimmyB on social media @iambutterflythoughts.To be apart of the April Recharging Your Mindset Challenge, send emails to kickinitwithkekemedia@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm kickin' it with Tim Shaw, host of RealTalkWithTim Podcast. Of course, we're talking about the usual suspects--life, love, and all that other sh&t! Connect with Tim of social media@RTWT of all major platformsListen to RealTalkWithTim on all streaming podcast platformsBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm joined with Author Jaylon Martin. He shares about his NEW BOOK I Talk To Horses, which is a personal testament about his battle with alcoholism. Connect with Jaylon on social media:IG: @thestallionofstories or @thespokenstallionTikTok: @thespokenstallionFB: Jaylon J. Martin the AuthorLinkedIn: Jaylon MartinGet Jaylon's book from Amazon:Book Title: I Talk To HorsesBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today is the Season 8 Opener! I'm so excited to be back. I'm joined with the Founder of The Weekend Girl and Contributors to Blossom and Brunch, an organization to build and promoto positive sisterhood and community. During this episode we discuss self-care, being open to new things, embracing those quality peaceful moments, work-life balance, and the upcoming event Blossom and Brunch. Tickets are available now at www.theweekend-girl.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Season 7 Finale...Today's guest is Life and Relationship Coach, Resolution Specialist, and Author Ashleigh Harrison. And of course we're talking life, love, and all that other SH&T!Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's episode is all about sexual wellness with Kimberly Newman Your Favorite O! CoachKimberly Newman, aka The O! CoachCertified Sexual Wellness Specialist | Menopause Coach | Certified Holistic Womb Wellness Coach & Advocate | CEO, Unleash The Power Of Her LLCEmpowerment Meets Pleasure:As a Certified Sexual Wellness Specialist, Menopause Coach, Intimacy Advisor, and Certified Holistic Womb Wellness Coach & Advocate from Yoniversity Online Training Academy™, I've dedicated over 18 years to helping women embrace their bodies, reconnect with their sensuality, and reignite their confidence. My mission is to guide women through the transformative stages of perimenopause and menopause with grace, power, and pleasure.Contact:IG: @theocoach_69Phone: 201 388-3340Email: kimber701@gmail.comPodcast: On The Couch With The O CoachFeatured in Nineteen Lifestyle Magazine Volume #4www.nineteen-magazine.comBook mentioned during this episode by Anita Phillips called The Garden Within available on Amazon.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's guest is Author Deidra Mwalimu, founder of Network of Women Now. Deidra has been dedicated to the field of international studies, capacity development, and non-profit administration for more than twenty years. Ms. Mwalimu received a bachelor's degree from Virginia Commonwealth University, an MBA in Management from American InterContinental University, a Master's of Science in Nonprofit Administration from Louisiana State University at Shreveport, and a Certification in Nonprofit Profit from Nonprofit Leadership Alliance.Deidra has coordinated workshops for entrepreneurs, small business owners, and women who are pursuing start-up businesses, business consulting, grants, and program development. In addition to working with non-profit organizations in an administrative capacity, Deidra is a certified grant writer. She has worked with NGOs in Tanzania, South Africa, Brazil, Nepal, and the USA. She continues to advocate for grassroots nonprofit organizations and NGOs that support social enterprises and community engagement.To connect with Deidra follow her on social media @networkofwomennowBooks:Empowered Hygiene Workbook: Menstral Equity ProjectAvailable on Amazon.comComing Soon!!My Soul's Unrest: Three Generations of Failed Reproductive Healthcare of Women In Mississippi"My Soul's Unrest" weaves a powerful narrative through the personal and historical struggles of women grappling with reproductive healthcare in Mississippi. This compelling memoir explores the systemic issues that have plagued African American women's healthcare in the southern United States, particularly focusing on the author's own experiences and those of her ancestors.Growing up in Mississippi, the author witnessed firsthand the disparities and challenges in the healthcare system, especially concerning women's reproductive rights and services. Through the vivid stories of her mother and grandmother, she paints a poignant picture of the generational battles fought and the victories, both big and small, that shaped their lives and hers.The book highlights the resilience and tenacity of women who stood against the tides of their times, fostering a deeper understanding of the complex tapestry of healthcare, gender, and race in Mississippi. It also serves as a call to action, intended to inspire and mobilize further advocacy and change within the community and beyond.Deeply influenced by these experiences, the author's ongoing mission with the Network of Women NOW champions healthcare reform and support for women across generations. "My Soul's Unrest" is not just a recounting of personal and collective histories but a testament to the strength of these remarkable women.Their journey is both a reflection of the past and a beacon for the future we can build together.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Malaysia Harrell, a distinguished veteran, certified psychotherapist, mindset coach, and founder of Blissful Life Consulting. Malaysia's achievements include:- Transforming lives through her coaching programs, wellness retreats and workshops.- Authoring the upcoming book, "God Has My Six," which delves into her military experiences and her profound journey of healing.- Launching the successful "Tiny Miracles" series, sharing stories of turning pain into purpose.Upcoming Book: ‘God Has My Six'Other Book to check out: ‘The Body Keeps The Score'Connect:www.malaysiaharrell.comMalaysia H. HarrellIG & TikTok: @malaysiaharrellBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

TRIGGER WARNING!!!! This Episode talks about suicide.Today, I'm Kickin' it with Owner of A Bountiful Solution, Coach Ariska Scott. You already know what this season is all about, but in case you are new to the show, we focus on Life, Love, & ALL That Other SH&T!Coach Ariska drops gems about growing and going with the flow, being consistent, and making God your constant through it all. Connect with Coach Risk on social media @yourselfishcoachVisit her website: www.reigniteher.comOr text her at (469)987-3558 mention KeKe for discount.To take the 5 love languages quiz visit: 5lovelanguages.com www.yourselfirst.com or www.lovethrive.comGet your digital or print copy of Nineteen Lifestyle Magazine at www.nineteen-magazine.com Coach Ariska is one of the features in this issue.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's guest is Porscha Lewis. "As a prolific author with four award-winning novels under my belt, venturing into the world of film to bring my novel "Scorned" to life is a natural progression in my career. My desire to make a positive impact on my family drives my creative pursuits, as I strive to create a legacy of meaningful work. Amidst the chaos of life."Social Media: @Porscha_after_darkAuthor Porscha LewisBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm kickin' it with one of my best friends, Becky.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm kickin' it with Author, Actress, and Model Neicee J.We talk about love languages, friendship, social media, and more during this episode. Thank you tuning in! Be sure to follow, share, and leave a review. We love to hear from our listeners. This helps us grow and give you the best of us. To connect with our guest follow her on social media @iamneiceej.Her books are available on Amazon. Email to get an autographed copy iamneiceej@gmail.comWatch the movies she's featured in on Tubi and Prime.Purple Hugs,KeKe Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Welcome to Season 7! Todaay's show is a bit HEAVY and can be triggering for some. My guest, Katrina Carter, Founder of Incapable Bondaage/ THRIVE and I are talking about domestic violence awareness during this episode. This topic is sensitive but necessary. Thank you for tuning in!Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's show is with special guest Taken Millhouse, Visionary for The Yellow Table. We are talking mental health during this episode, so it may be triggering. Rest In Peace Stephen ‘Twitch' Boss and Cheslie Kryst who where mentioned during this recording. Meet Takenya Millhouse, a visionary entrepreneur and mental health influencer who has turned her struggles into strengths. With a passion for the arts and a love for God, Takenya has created multiple thriving brands Hodge-Podge, which encompasses Hodge Podge The Salon and The Yellow Table an advocacy organization for unseen illnesses, particularly heavy on mental health. Through her journey, Takenya has learned to see beauty in everything and uses her creative talents to push boundaries and inspire others. With a strong work ethic and dedication to her mission, Takenya delivers high-quality services and inspires others to do the same. Follow her on Instagram @the_yellowtableTic Tok @ theyellowtable Facebook @TakenyaHodgepodgeMillhouse to join her journey and be inspired by her vision.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's show is with special guest Taken Millhouse, Visionary for The Yellow Table. We are talking mental health during this episode, so it may be triggering. Rest In Peace Stephen ‘Twitch' Boss and Cheslie Kryst who where mentioned during this recording. Meet Takenya Millhouse, a visionary entrepreneur and mental health influencer who has turned her struggles into strengths. With a passion for the arts and a love for God, Takenya has created multiple thriving brands Hodge-Podge, which encompasses Hodge Podge The Salon and The Yellow Table an advocacy organization for unseen illnesses, particularly heavy on mental health. Through her journey, Takenya has learned to see beauty in everything and uses her creative talents to push boundaries and inspire others. With a strong work ethic and dedication to her mission, Takenya delivers high-quality services and inspires others to do the same. Follow her on Instagram @the_yellowtableTic Tok @ theyellowtable Facebook @TakenyaHodgepodgeMillhouse to join her journey and be inspired by her vision.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today I'm Kickin' IT With Ashley Marissa Russell. We speak about developing a personal relationship with God, the importance of self-love, letting go of the past, and knowing when to say ‘Enough Is Enough.”Ashley Marissa Russell is an Author, Entrepreneur and Reality TV Star from Covington, LA. She is the host of her lead "I Am Enough" Empowerment Conference and the star of Bravo TV "To Rome For Love". Ashley serves as a philanthropist and Board Member to many non-profit organizations and has utilized her public speaking skills on platforms for her annual I Am Enough and Women Empowering Women Conferences. Her passion for women's empowerment stems from her life's journey and activism within her community, From TV stations to radio air waves, Ashley's voice has empowered, encouraged, and enlightened many people across the globe. She currently resides in Covington, Louisiana with her son Ashton and daughter Nyla.If today's episode resonated with you in any way, please subscribe to the channel and share with a friend. Thank you for tuning in, engaging with us, and allowing us to pour something positive into your life. Connect with Ashley Marissa on social media:FB: Ashley MarissaIG: Ashleymarissa84Ashley's book Enough Is Enough is available on Amazon.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's guest is Tayisha Beard. In the world of business, leadership, and entrepreneurship, Tayisha Beard stands out as a trailblazer. Currently serving as the Senior Director of Sales at Ally, her journey is nothing short of inspiring.Tayisha's expertise in sales has propelled her to a position of prominence in the corporate world. Her role as a Senior Director at Ally showcases her exceptional leadership skills and her ability to drive results.But Tayisha's influence extends beyond the boardroom. She is also an accomplished author, having penned the insightful book, "The Executivepreneur: Making Money Beyond Your Salary." In this literary work, she shares invaluable insights on how to navigate the complex landscape of modern business, empowering readers to achieve financial success beyond their regular income.We are talking mindset, personal growth, doing the work, investing in self, learning to embrace the stillness to hear from God, preparing for each day but planning for the future, and more during this episode. Connect with Tayisha atwww.theassestmultipliher.comSocial Media: The Asset MultipliHER on FB and IG Asset MultipliHER.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm kickin' it with special guest, Quinton Hayden. We're talking about going all in. Guest bio:Quinton Hayden was born January 5, 1982 , in Ft. Wayne, IN and raised in Indianapolis, IN. 2000 graduate from Pike High School. Served in the Marine Corps for 14 yrs. He has been in acting since knee high to a grasshopper, but started making more steps in this direction in 2021 playing 'Frank' Curtis's right hand man in Dreamgirls the stage play with Kaidydid Productions. He then started working with Director Eric Washington and has been in over 7 different stage plays, and continues to get better and better. 2023 he took to another stage and got into comedy as 'Indyboy' where you can find him at your local open mic events and throughout the state of Indiana. His ultimate goal is to make it in the big screen and big stage working with some amazing actors, directions and comedians.Connect with Quinton on social media:IG: @mrhayden317IG: @allynclothingFB: Quinton HaydenTikTok: @Mrhayden317YouTube: @mr401kBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today's guest, Ashley Gooden-Stewart, is the founder of Baby Stewart Foundation, author of Growing Through Grief, and a certified Grief Coach. We are talking about grief today, so this episode may be triggering. We discuss being thankful for each day, knowing how to honor our emotions, and give ourselves grace.Connect:www.facebook.com/TheBabyStewartwww.thebabystewart.org IG: @thebabystewartFB: The Baby Stewart FoundationAshley's book can be found on Amazon:Title: Growing Through Griefhttps://www.amazon.com/Growing-Through-Grief-Ashley-Gooden-Stewart/dp/1948248514/ref=sr_1_1?crid=2K7WOZZOV53TJ&dib=eyJ2IjoiMSJ9.9NABQAJeEn2lc0m8tsJjRA.QGj7Gyhpe-Xw4KaNODuM4SKrSZI020AgIC-fQdSIyWI&dib_tag=se&keywords=Growing+Through+Grief+Ashley+Gooden-Stewart&qid=1712764011&sprefix=growing+through+grief+ashley+gooden-stewart%2Caps%2C101&sr=8-1Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

In life we must decide who we want to be and do the work it takes to get there. No, it's not easy. It's not meant to be. But, over time, with great effort, we will evolve into our highest self. We should all strive to become 'A Concerned Human'. Today, I'm kickin it with Tina Wilson. We are talking about her new book and being a concerned human.Thanks for tuning in. Please subscribe, like, and share. link to purchase book:https://www.amazon.com/Manifesting-Mindset-Making-Habits-Changes/dp/B0CVNC58T8/ref=sr_1_1?crid=S9DFZS4T318P&dib=eyJ2IjoiMSJ9.n5BDnoZg4UVrsRaEUax-FjD5OTYOCF8NmPPIcFnKXog.Rn9Z93sLymhGJvCTR45Y13-Qm9fM2QemYGt9YfkhjY0&dib_tag=se&keywords=kaptivator+wilson+book&qid=1712004457&sprefix=tkaptivator+wilson+book%2Caps%2C91&sr=8-1Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Today, I'm kickin' it with CEO of Black Girl Hug and Business Consultant, Tangia Seward. This episode is full of gems. Thank you for tuning in. Don't forget to subscribe to the channel. Here's some information about today's guest. As the visionary behind Black Girl Hug Bold Statement Wear, born amid the challenges of the pandemic, I, Tangia Seward, found solace in creating a platform that resonates with the struggles and triumphs of Black women. Fueled by a desire to combat isolation and address social injustices, I birthed a movement to give Black women a voice, foster understanding, and cultivate enduring connections.In addition to my commitment to statement wear, I am also the Founder of the ‘Black Girl Business Accelerator,' a vibrant, private Facebook community dedicated to providing Black women entrepreneurs with education and valuable resources-free of charge.My mission extends beyond apparel; I am dedicated to curating an experience for Black women, fostering a positive shift in mindset, and facilitating business growth through actionable steps, all while nurturing confidence.By sharing my business and personal growth insights, l've inspired thousands of women, transforming what began as a hobby into a formidable and influential brand. Together, we celebrate the strength, beauty, and resilience of Black women, embracing a community that uplifts, educates, and empowers!Visit www.blackgirlhug.com for more information about the black girl hug movement.Become a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-all-that-other-sh-t--5060376/support.

Happy Women's History Month!!Our crown is our glory. It's been said that Queens are born, but I believe Queens are made. It takes lots of adjustments to step into the title/role of Queen. Our self-worth, our intention, our voice, our style, our grace, etc. are essential to our reign as Queen. The journey is long, yet, necessary to build your kingdom—business, brand, etc.We have to stop comparing and have compassion for ourselves to fulfill our purpose and allow other women—likeminded—to help us as we grow and elevate into the women God created us to be.Today, I'm kickin' it with Dr. Enola Pillard.Blazing the ever evolving trails of the hair care industry, Dr. Enola Pillard is also making staple moves in authorship. Having earned a Doctoral of Professional Cosmetology and a certification in Holistic Tricology, Dr. Enola has mastered the art of catering to the needs of others and paying attention to details making her the perfect Certified Life Coach. With over 23 years of serving women as a salon professional, her passion and dedication to enhancing outward beauty has pushed her into the assignment of enhancing inner beauty and helping others to recognize what God has put in them and how important it is for them to embrace and walk in it.Dr. Enola has authored a catalog of book publications including Adjusting Your Crown, The Entrepreneur's Prayer Book and the #1 best-seller Powerful Affirmations for Fempreneurs with more to come. She has been featured in several tv broadcasts, magazines, and podcasts including What's Your Super Power TV, Zealous Women Magazine, and Making Moves Podcast just to name a few. Dr. Pillard has been awarded the Bridging the Gap Book Club Award, Women of Excellence Leadership Award, and Chew's Multicultural Hair Expo Icon Award for the impactful work that she does in her industry and the community.Dr. Enola Pillard, D.P.C., CEO and Founder of Ashanti Enterprises is a true Louisiana girl who has dedicated her life to empowering others through her beauty talents uplifting their esteem and being a willing vessel for the kingdom. An amazing mother, hair loss practitioner, intercessor, author, and life coach striving to change the world one life at a time. Thank you for tuning in. Please, don't forget to subscribe to the channel.Connect with Dr. Pillard:Website: www.ashantienterprises.comInstagram: @ashanti_enterprises

Today's show is heavy. My guest, Unique, shares her journey of domestic abuse and how defending herself resulted in her spending 9 months in Rikers.Connect with Unique of IG: @unique_quanaq

Today, I'm kickin' it with Coach Ariska—your selfish coach—at A Bountiful Solution. We are talking all things Emotional Intelligence. Tune in and join the conversation by interacting in the comments. We talk about the 4 components of Emotional Intelligence, and 9 ways on how to improve Emotional Intelligence.Email any questions or feedback to: kickinitwithkekemedia@gmail.com Connect with Coach Ariska on social media: @yourselfishcoach

Today, I'm kicking' it with Tim Shaw, host on RealTalkWithTim Podcast. This episode is a it heavy. Please, if you get triggered, take a moment to breathe through it or step away. Tim and I are not professionals in the field of emotional baggage. We are simply sharing our opinions through life experiences. During this episode we discuss: childhood, relationship, and work place emotional baggage. Emotional baggage can stem from absent parents, heartbreak, abuse, and many other things. Tim opens up about the not having his father in his childhood. Other points we deep into are: being vulnerable with the wrong people and not ourselves, being a safe space for others and ourselves, self-reflection, being present, and knowing that crying isn't the only form of emotion. Stop worrying about how speaking about your emotions make you look or what people will have to say. FREE yourself by opening up and releasing. Holding on to emotional baggage causes health issues. Be good to yourself and let it go. No, it's not always easy, but it's worth it in the end.There are 5 ways to Combat Emotional Baggage:1. Admit2. Acknowledge3. Accept4. Adjust 5. AchieveLet us know your thoughts. Email: kickinitwithkekemedia@gmail.com with any questions on this topic or about this episode. Connect with Tim:All social media@realtalkwithtimpodcast@RTWT

Hey, Ya'll! Today's I'm kickin' it with Christian Rapper, Thr33s H3avn. This episode took a turn neither of us thought it would. Tune in and check it out. Don't forget to subscribe to the channel. Thanks!About today's guest:Born and raised in the heart of Texas, Thr33s H3avn hails from the vibrant city of Austin. However, driven by an insatiable passion for music and a relentless pursuit of his dreams, he recently made the bold move to the thriving metropolis of Houston. With 11 years of musical experience under his belt, Thr33s H3avn has honed his craft and transformed it into a professional career he just began. Thr33s H3avn's musical journey is a testament to his unwavering dedication and resilience. His musical roots run deep, drawing inspiration from the rich cultural tapestry of Texas. In a state known for its diverse musical heritage, Thr33s H3avn stands out as a rising star in the rap music scene. What truly sets Thr33s H3avn apart is his newfound focus on Christian and recovery rap music. Through his artistry, he seeks to share a powerful message of hope, redemption, and spiritual healing. His music is not just a collection of songs; it's a heartfelt testimony of his personal journey to overcome the shadows of drug addiction and emerge as a beacon of inspiration. Thr33s H3avn's lyrics are more than just rhymes; they are a testament to the transformative power of faith and the resilience of the human spirit. He weaves his experiences into his music, using it as a medium to reach out to others who may be facing similar challenges on their own paths to recovery and spirituality. With each verse, Thr33s H3avn invites listeners to join him on a transformative journey, one that celebrates the strength of the human will and the profound impact of faith. As he takes center stage in Houston's rap music scene, Thr33s H3avn is poised to make a lasting mark not just as an artist but as a healer, offering a message of redemption and hope to all who lend an ear. His music isn't just a performance; it's a spiritual odyssey, and Thr33s H3avn is your guide.Connect with guest:https://patreon.com/Thr33sH3avn?utm_medium=unknown&utm_source=instagram&utm_campaign=creatorshare_creator&utm_content=join_linkhttps://instagram.com/thr33sh3avn?igshid=OGQ5ZDc2ODk2ZA==http://www.twitter.com/thr33sh3avnhttps://www.tiktok.com/@thr33sh3avn?_t=8fSpEvPYo8J&_r=1Merch site http://tresev.comTresev Merch instagram https://instagram.com/tresev.merch?igshid=OGQ5ZDc2ODk2ZA==Music https://open.spotify.com/artist/70KOy0CUAWyF0AYiD7Sy5c?si=MCjZizN6Rx-p5N7y8jdVjwhttps://music.apple.com/us/artist/thr33s-h3avn/1700785374https://youtube.com/channel/UCcan-9pus-PdRXTpU3kLy7Q


Today, I'm kicking' it with LaShay LaRue. We're talking business, ya'll. Sometimes, as a business or brand, we have to do what we don't feel like doing. Those things are essential to growing a successful—anything. Are you on a GROWTH journey? Or are you just GOING it? Don't get caught up in trends and fall victim to always trying…nothing good comes from it and lasts too long. Don't keep going for FREE and start INVESTING in yourself and your business or brand. It keeps you committed. It keeps you motivated. Remember, you get what you pay for! True transformation takes MORE.Guest Bio: Embarking on her journey in the revered halls of the University of Texas at Austin, LaShay LaRue carved a unique path that would lead her to the crossroads of education and entrepreneurship. Upon graduating, she spent six enriching years at one of the country's largest real estate investment educational firms, Lifestyles Unlimited, INC. Immersed in an environment pulsating with innovation and ambitious intellect, LaShay served as their top-performing Vendor Program Director, fine-tuning her skills and harnessing her experiences. Her work in this role equipped her with a nuanced understanding of the complex and multifaceted realm of real estate investment. She developed a keen eye for the mechanics of successful business operations, honing a formidable acumen that was to serve her well in the future.
With this wealth of knowledge and a burning entrepreneurial spirit, LaShay took the leap and founded Cherished Investments. This dynamic agency, with its cornerstone in business development and marketing, was her gateway to making a lasting impact on the business community. As a business coach, LaShay donned the mantle of a mentor and guide, assisting hundreds of business owners in their journey to success. She empowered them to scale their companies, surpass their financial goals, and attract their ideal clients - a trifecta that lies at the heart of business prosperity.
LaShay's coaching philosophy revolves around crafting robust operational structures and driving process efficiency through automation. This approach not only optimizes the business operations but also liberates her clients from time-consuming tasks. This newly reclaimed time is a precious commodity, enabling these entrepreneurs to devote more energy to the things that truly kindle their passion and zest for life.Connect with LaShay:IG: @cherished_investments FB: Cherished InvestmentsWebsite: www.cherished-investments.comThank you for tuning in! Don't forget to subscribe, like, share, and comment. Purple Hugs,KeKe

Today, I'm kickin' it with Author and Mental Health Coach, Shawnti Refuge.In order to grow personally and positively, we have to sometimes, learn how to find the lesson in whatever it is that we encounter. These occurrences can make or break us. The choice is ours which way we direct our energy. Staying stuck ain't cute, is a quote Shawnti says during this conversation and I got goosebumps. The message is powerful and impactful. Take a moment to bask over those words, ‘staying stuck ain't cute.' This episode may trigger some as we focus on the topic of healing. Please, take a moment to pause and gather yourself. Call a friend or a professional if you feel overwhelmed and anxious. These points are our opinions based of personal experiences. Shawnti is a Mental Health Coach, so feel free to reach out to her as well. Don't allow yourself you get trapped in the misery loves company of others. Don't allow yourself to break trying to pour into someone who has a broken cup. This episode is one of my favorites to date. Be sure to share with a friend. Like and comment as well. I would love to hear your thoughts. If this episode resonated with you, please subscribe to the channel for more of Kickin' It With KeKe.Thanks for tuning in! Purple Hugs,KeKeTo connect with Shawnti follow on social media:IG: shawntirefugejournalsFB:TikTok:Get journals from: Website: www.shawntirefugejournals.comWalmart.comTo connect with KeKe:Websites: www.thekekechanel.comwww.nineteen-magazine.comIG: @thekekchanel and @kickinitwithkekemediaFB: kickinitwithkekepodcastTikTok: @kickinitwithkekemedia

Today, I'm joined with special guest, Lacole Smith. Lacole and I met and connected at an event last spring. After talking for a few short minutes, we realized how much we have in common. During this episode, we share how much and more. It's always amazing meeting like-minded individuals, but the one's who you know without a doubt that God orchestrated your paths crossing is special, indeed. I originally called this episode ‘Purple Vibes' because the color purple for me, represents God's plan and alignment. But because Lacole and I have so much in common, the name changed to what we see how. We have so much fun recording this episode. Thank you Lacole for kickin' it with me. I look forward to many collabs in the future and seeing where God takes us. Thank you for tuning in! I pray this episode blesses you. She speaks on the importance of digging deep to understand who you before you can help anyone else. Knowing self requires a lot. It isn't easy, yet necessary to become who God created you to be. Lacole breaks down the difference between self-love and self-care and personal-love and personal-care. Please subscribe, comment, share, and follow Lacole and myself on social media. Lacole Smith:FB: Lacole SmithIG: Lacole SmithWebsite: www.lacolesmith.comBooks talked about during this episode: Leaps of Faith: My Story of Overcoming Fear By: Lacole SmithWhat The L? Finding Balance: Creating and Maintaining A New Mindset By: KeKe ChanelKeKe Chanel:FB: KeKe Chanel, Author KeKe Chanel & Kickin' It With KeKe PodcastIG: @thekekechanel & @kickinitwithkekemediaTikTok: @kickinitwithkekemediaWebsite: www.thekekechanel.com

Welcome to Season 6! Today, I'm kickin' it with Licensed Master Esthetician, Linnie Wilson AKA LuLu. We're getting deep into self-love, self-care, self-awareness, mental health, being good to yourself--mind, body, and spirit--so that your soul is well-nourished. LuLu tells her story about finding her purpose through her passion for helping others, becoming a CEO, and she's dropping gems along the way. Be sure to subscribe to the channel and connect with LuLu via social media. Links below. Thank you for tuning in! The book mentioned during this episode is called Atomic Habits: Tiny Changes, Remarkable Results by James Clear. I added it to my list of books to read this year. IG: @maclumadeTikTok: @maclumade

Today is episode nineteen, the season five finale. It's just me during this episode of reflection. I'm wondering, should I do more solo-episodes? Listen and leave your comments. Thank you to all of my wonderful guests in making this season one of my favorite. Thank you to my listeners and subscribers. I appreciate you all for kickin' it with me! I'll see you all in January 2024 for Season 6.Purple Hugs,Follow my media page of IG and TikTok: kickinitwithkekemedia

Are you good being you? Do you put on a persona, too afraid to be who God created you to be? It's not until we start being good with being who we are that doors opens, chains break, we begin to heal and walk into our purpose. Today, I'm kickin' it with Author & Designer SemajE. We talk about mindset, personal development, books, fashion, and more. To connect with SemajE follow on social media:IG: @semaje1908 @semajedesignsTikTok: semajedesignsFB: James SmithWebsite: www.semaje1908.com

How we feel often determines how we think and move in life. Whether it's positive or negative, feelings matters. They build us up or help tear and keep us down. Today, I'm kickin' it with President of Beartha, Jolanda Malone. Beartha is a 501c3 Non-Profit Organization that promotes health and wellness for people and animals through community, support, and resources. They offer a pet food and plant-based meals on wheels program every Tuesday in Durham, NC. They provide virtual discussions to allow people to talk about how they are feelig, plant-based recipes, holistic herb education, and more. To connect with and support Beartha visit their website: Beartha.orgFollow on IG @beartha919.

What's your story? What will your legacy be when you're no longer here. Today, I'm kickin' it with DeBlair Tate. She's sharing some of her story with our listeners, but you have to purchase her book 'Resilient As F*ck: How To Fight For What You Deserve. Active-duty Military Training Instructor & Health & Wellness Coach DeBlair Tate. In addition to her years of training some of the entertainment industry favorites like Toya Johnson, Shay Johnson, Quad, Scrappy, Lisa Nicole-Cloud, and more, DeBlair was the curator of the 2023 Health and Wellness fitness portion of the Black Women's Expo held at the Georgia Convention Center and shared the Wellness stage at the 2023 Strength of a Woman Festival. DeBlair is an active-duty military trainer, recently being promoted from Sr. Master Seargent to Chief Master Seargent, a position less than 1% of service members reach. An even smaller percentage is held by people of color. DeBlair is NASM and Senior Fitness Specialist certified, working with groups like Silver Sneakers, and assisted living facilities training elderly individuals and helping to keep them moving. Connect with DeBlair on all social media by her name, DeBlair Tate. Visit her website to find out about programs, upcoming events, and more.

Today, I'm kickin' it with actor and model Jahmai T. Jones. We dive into reaching beyond the stars as our topic of discussing, and how being positively selfish and having a mindset of abundance can take you far in life--especially when it comes to achieving and surpassing your goals.If you don't believe in you, no one else will. Confidence isn't cocky. Being persistent breeds purpose. Don't settle among the stars. Reach beyond them.Be sure to follow Jahmai and be on the lookout for his upcoming film. Connect with Jahmai on social media: Jahmai Jones

Being set apart and not going with the flow can be important for a number of reasons. First, when you go against the norm, you have the opportunity to think differently and come up with new and creative ideas. This can be especially valuable in fields like business, where innovation and originality are highly valued.Second, being set apart can help you develop a sense of self-confidence and individuality. As well as self-acceptance. When you don't just go along with what everyone else is doing, you have the chance to really examine your values and beliefs and make decisions that align with them. This can help you feel more authentic and comfortable in your own skin.Finally, being set apart can help you avoid groupthink mentality and the negative consequences that can come from it. When everyone is thinking and acting the same way, it's easy for mistakes to go unnoticed or for bad decisions to be made. By being willing to stand out and speak up, you can help ensure that you are making the best possible choices.Of course, it's important to strike a balance between being set apart and being part of a community. It's often helpful to have a support system of like-minded individuals who can encourage and inspire you, even as you forge your own path. Today, I'm kickin' it with a group of amazing women, Ashleigh, Chastity, Nasha', Mary, and Qammah “Q”. We are bringing it raw and unscripted during this episode. Go check out Nasha' suggestion of the Internal Family Systems. There are books and articles about this concept. Thank you for tuning in. If this episode resonated with you, please subscribe and share.

Today, I'm back with Coach Kim with another episode of our Coaches Korner segment. It's all about Mindfulness during this episode. What is mindfulness? How does it benefit you?When we see things from a fresh perspective, we tend to ebb and flow differently in life. We let go of the small stuff and focus of what matters most. We smile more and live instead of exist in this lifetime. Coach Kim and I give tips to practice mindfulness on a daily basis, during our conversation. Be sure to watch the full episode to find out what these tips are, so that you can incorporate them into your life and those important to you. Be sure to follow us on social media:@iambutterflythoughts@kickinitwithkekemediaToday, I'm back with Coach Kim with another episode of our Coaches Korner segment. It's all about Mindfulness during this episode. What is mindfulness? How does it benefit you?When we see things from a fresh perspective, we tend to ebb and flow differently in life. We let go of the small stuff and focus of what matters most. We smile more and live instead of exist in this lifetime. Coach Kim and I give tips to practice mindfulness on a daily basis, during our conversation. Be sure to watch the full episode to find out what these tips are, so that you can incorporate them into your life and those important to you. Be sure to follow us on social media:@iambutterflythoughts@kickinitwithkekemedia

Today, I'm kickin' it with hosts of The Love Haze Podcast, Scott & Shate Hayes. During this conversation, we discuss Balance, adversity, finding comfort in the comfort zone, mindset, and more. It's okay to not be okay, and also know that you are not alone when it comes to this thing called 'life.'Connect with The Love Haze of social media:The Love Hazewebsite: www.thelovehaze.co

Being a Louisiana native, food is essential in our comfort, culture, and community. It refuels the soul when the challenges of life come in like a Hurricane to throw us off balance. Today, I am joined with fellow Louisiana native, Raven "Dream" Collins. As she shares her 'Food for Thought' with us, we engage in a heartfelt discussion among two friends, who has never met in person, but our roots tie us together like red beans and rice with fried catfish on Monday in Da Boot. If you know, you know. If not, it's time to make a trip and see for yourself. Thanks for joining us. If anything from this conversation resonates with you, please like, comment, share, and subscribe. Connect with Dream: @dreamhousetv22 on YouTube and all social media outlets. Also Raven Dream Collins on FB

Hey, Ya'll! Today, Vee and I, are talking all things business etiquette. We dive into the top three components of business etiquette, and so much more. We offer tips and solutions to how your business should present itself during this episode, raw and uncut like always. Having a business is one things, but operating a successful one is a totally different story. Are you striving or sinking your business? These are purely our experiences and opinions. Let us know your thoughts in the comments. Follow on social media: @pantherinkgraphx @thekekechanel and @kickinitwithkekemedia

Legends are born. i am a firm believer of that. Not everyone is supposed to fit in. Not everyone should have access to those walking in purpose, on purpose. Today, I'm kickin' it with Creator of the Legend Awards, Simone O. Higginbotham, and two of this year's 10th Annual Legend Awards Honorees, Patti Joy Freeman and Dr. Treva Brown. What is your definition of a legend? Leave your answer in the comments.

We all know the saying, "First impressions are lasting impressions." Well, it's a true statement in my personal opinion. Today, I'm chatting it up with Mike That Model about the importance of presenting yourself well to help push yourself, as personal development is concerned, and your career to the next level. It all starts with changing your mindset and surrounding yourself with like-minded individuals. To connect with Mike Tha Model follow on social media:@MikeThaModel88

Today, I'm kickin' it with Business Therapist and Mindset Coach, LaShana West.We discuss self-awareness, mindset, healing while building, pinpointing mindset blocks, plus more. LaShana give amazing tips and strategies that can help the newest business owner go to the next level. Be sure to connect with LaShana on social media and work with her for your business needs. IG: @lashanawestDM the word 'breakthrough' for a COMPLIMENTARY clarity callPlease subscribe to LaShana's podcast ‘Accountability On Demand' on YouTube.

Today, I'm kickin' it with Confidence Coach, Author, Filmmaker, and Inspirational Speaker, Lid'ya C. Rivera. We dive into Building confidence, being consistent, believing in you, and so much more. Lid'ya shares her journey of self-love, and being an advocate for Vitiligo. We have all been there, feeling like we aren't enough. It's all about mindset. How we think determines our reality. Lid'ya film, “Beauty Marks” is all about embracing who you are, unapologetically. When we embrace our story, we move through life more abundantly. Life happens. We may not go through the same things, but we have all experienced so type of trauma. We all need hope. Sharing our stories can change someone's life as well as our own. Please, support this amazing woman. Purchase her new book, “I Absolutely, Positively Love My Spots”, on Amazon and retailers like Target, Wal-Mart, Books-A-Million, and more. To watch “Beauty Marks,” subscribe to her YouTube channel. To connect more with Lid'ya visit her website: www.lidyacrivera.com.Follow on social media:IG: Lid'ya C. RiveraFB: Lid'ya C. RiveraTikTok: Lidy'a C. Rivera

Trigger WARNING!!! This episode talks about the loss of a child. Loss is never easy, especially losing a child. Life doesn't look or feel the same. You kind of navigate the 'new normal' with no destination in mind. Today, I kick it with Life Coach and Grief Recovery Specialist Cynthia Williams. We discuss the loss of a child, overcoming, healing, making every moment a teachable moment, mindset, and more. Connect with Cynthia by visiting her website: www.lovefromafar.org.

Today, I'm kickin' it with Empowerment Coach of Joyful Connections Life Coaching, Joy Harris. During this conversation, we dive deep about vulnerability, mindset, loss, grief, healing, self-motivation, and knowing when it's time to let go and put you first. To connect with Joy following on social media:​ @joyfullconnectionslifecoac5020 YouTube@joyfulconnectionslifecoaching on all other platforms

Today, I'm kickin' it with Business Strategist Latoya Cooper. We're talking business, mindset, investing in yourself, and more. Latoya drops several gems during this episode. Latoya is continuously making headlines as an authentic and passionate Business Strategist for women. Her previous e-book geared toward women in the music industry: Simple Methods, Smarter Decisions was a success and hit #1 Bestseller on Amazon in the music business category. Latoya also started the Indie Artist Power Conference which has allowed her to work with several artists in the industry such as Grammy-Nominated Singer Syleena Johnson. Latoya has been featured and talked about on platforms such as Small Doses with Amanda Seales, Good Morning Texas, Essence Magazine, Dallas Observer, Rolling Out, and Shoutout DFW. She also became the first six-figure earner in her family by the age of 30. Read more about Latoya below:In response to the lack of hands-on career & business strategy training for indie artists, Latoya decided to put her extensive business and project management experience to good use by founding Music Meets the Boardroom in 2017. Latoya is currently set to release her new book this summer with an exclusive conference to follow!Follow on TikTok: @AListBusinessStrategist Website: ThinkPinkPersona.comEmail: contact@thinkpinkpersona.com