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Author Leisha McKnight joined us to talk about growing up in Appalachia and how it influenced her writing, storytelling and love of the Kentucky Wildcats.JR the Bossman stopped by to share his thoughts on the upcoming NBA season.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.
Tonight, on The Panel, Wallace Chapman is joined by panellists Verity Johnson and Ed McKnight. First up, councils moved "heaven and earth" to make the government's amalgamation deadlines, and are furious that any change has now been deferred until after the election. South Wairarapa Mayor Fran Wilde joins the show. Then, clocks are springing forward this weekend, which means a likely increase in the number of road accidents on the Sunday after. Holly Hullena of the Wairarapa Road Safety Council has some tips for anyone hopping in their car. And in another episode of The Panel's soapbox, digital accessibility consultant Callum McMenamin makes the case for a new supermarket to be run on the same model as Pharmac. Finally, could you win a running race whilst eating a full roast chook? Students in Christchurch will me attempting just that at this year's Lads Without Labels fundraiser.
One of the biggest pain points for TheKey, which serves private-pay clients primarily, is affordability, CEO Chris Gerard told McKnight's Home Care. Also, the population that can pay for the firm's services is even smaller given that the company specializes in longer-term, higher-utilization clients. One of the secrets of the firm's success is matching the caregiver's capabilities and personality with the client's needs and being available early in the episode of care, he said. This means putting lot of energy and effort into the first seven to 14 days the client is on service. The company recently left the Australian market, which was a franchise business. TheKey is a bit immune from the caregiver shortage in the United States because clients receive more intensive care and for a longer time than those at most agencies. This allows the company to give caregivers more stable clients and more hours. As a result, turnover is less of a problem at TheKey compared to other agencies, Gerard said. One of TheKey's most successful service lines is geriatric care management, a lesser-known service that provides a “household quarterback” to manage all aspects of a loved one's care — from trips to the physician's office to durable medical equipment maintenance.Follow us on social media:X: @McKHomeCareFacebook: McKnight's Home CareLinkedIn: McKnight's Home CareInstagram: mcknights_homecareFollow TheKey on social mediaFacebook: TheKeyLinkedIn: TheKeyInstagram: thekeyhomecareShow contributors:McKnight's Home Care Editor Liza Berger; Chris Gerard, CEO, TheKey Home Care Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The conversation highlights three primary themes surrounding initial implementation:Targeted infrastructure vs. comprehensive care: Initial grants focus heavily on expanding physical capacity, such as ventilator and in-house dialysis service lines at specific facilities, rather than broader operational supports needed to address an increasingly complex patient population.Workforce access bottlenecks: While state funds target Licensed Nursing Assistant development, broader health workforce tuition initiatives requiring multi-year rural commitments often fail to accommodate the non-traditional schedules and preparation required for existing facility staff to advance. That won't be solved by the latest federal funding.New resources in aging settings. Physical equipment grants often overlook the costly building renovations and specialized staffing required to modernize facilities built decades ago.Addressing the gap between capital equipment grants and comprehensive operational support remains a primary focus for state advocates trying to ensure that rural health spending truly converts to long-term success."Even if you can connect a need to a particular line in a grant-making opportunity, there's still a lot more that needs to come together to make that program successful," Labun notes in the episode. "It's not as simple as handing out some equipment to make some of these programs a success."Listen in to the full episode of McKnight's Newsmakers for more insights on how rural skilled nursing facilities are navigating federal grants, workforce bottlenecks and continuing to advocate for complex care initiatives. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Labour leader Chris Hipkins recently confirmed the party won't be removing interest deductibility for landlords, despite being critical of the current Government for making changes. Labour initially dubbed the policy as 'tax cuts for landlords' but Hipkins since claimed that the proposed capital gains tax would remove the need to make changes. Resident Economist at Opes Partners Ed McKnight says he's feeling 'chipper' about this news. "I just feel like that because interest deductibility was not ever a new tax in that they've put up our tax rates - it was a change to how they calculated our profits as landlords." LISTEN ABOVESee omnystudio.com/listener for privacy information.
Summary We often treat efficiency as an unquestioned good, but curiosity works differently. A major new research review describes curiosity as "productive inefficiency", slowing us down in the short term while helping us find better ideas and solutions. This episode looks at where leaders should deliberately make room for curiosity. Transcript Hello and welcome to episode 241 of the Leadership Today podcast, where each week we share practical tips to improve your leadership. This week we look at curiosity and why being less efficient can sometimes help us produce better work. Most organisations are trying to become more efficient. We want shorter meetings, faster decisions, streamlined processes and fewer wasted hours. As leaders, we're often trying to help people get to the answer more quickly. But we're also wanting people to demonstrate greater curiosity, which works in almost the opposite direction. A major new review of research into curiosity at work describes curiosity as a form of "productive inefficiency". When we're curious, we tend to slow things down. We ask another question, we look at an issue from another perspective, and we might even explore an option that ultimately leads nowhere. Instead of accepting the first reasonable answer, we spend a little longer wondering whether there might be a better one. In the short term, that's inefficient. But the researchers argue that this apparent inefficiency can contribute to things like creativity, adaptability and better solutions over time. The catch is we're often trying to encourage curiosity while simultaneously removing the space it requires. Imagine someone brings you a problem. You know what they should do, so you give them the answer. That's efficient. The problem disappears and both of you can move on. Compare that with asking, "What do you think is causing the problem?" or "What options have you considered?" That takes longer. They may suggest ideas that aren't particularly good. You might end up at exactly the same solution you would have given them five minutes earlier. But something different has happened. They've had to think about the problem rather than simply receive your answer. And perhaps they've noticed something you hadn't considered. The same thing happens in meetings. We can become so focused on getting through the agenda that questions start to feel like interruptions. Someone says, "I wonder why we still do it this way?" and the response is, "That's a bigger conversation. Let's take that offline." Now sometimes that's exactly the right response. We can't explore every interesting question that comes up. That's another important part of this research. The authors aren't suggesting that curiosity is always good or that we should maximise it. Curiosity consumes time and attention. Instead, it's more useful to think about where curiosity is worth the cost. Here are three things I'd suggest. First, identify the work where you don't want the quickest answer. If you're dealing with a complex problem, making an important decision or trying to improve something that hasn't been working, deliberately allow more time for questions and alternatives. That's where a little inefficiency may pay off. Second, notice how you respond when people are curious. Leaders can say they want people to challenge the status quo while unintentionally shutting down questions through impatience. If every curious question receives a quick explanation of why things can't change, people eventually stop asking. Third, put some boundaries around curiosity. You might spend the first 15 minutes of a discussion exploring the problem without trying to solve it. Or ask everyone to come up with three different explanations before deciding what is going on. The aim isn't endless exploration. It's making sure efficiency doesn't close down thinking too early. Bringing all of this together, the key question isn't, "How can we make everything more efficient?" A better question might be, "Where would a little inefficiency help us think better?" Thanks for listening, and I look forward to speaking with you again next week. Reference Kashdan, T. B., McKnight, P. E., & Harrison, S. H. (2026). Curiosity at Work: A Productive Inefficiency Model. Annual Review of Organizational Psychology and Organizational Behavior, 14. https://doi.org/10.1146/annurev-orgpsych-012825-104832. Leadership Today On-Demand Special Offer We have a great deal for podcast listeners on our Leadership Today On-Demand subscription. Just go to www.leadershiptoday.com and checkout using the promo code PODCAST for 25% off an annual subscription. Leadership Today On-Demand is a video subscription service that allows you to work on your leadership in your own time and at your own pace. It is available online and through our Apple iOS and Android apps for phones and tablets. Our mission is to help you to become an even better leader. Your subscription brings together all of our video content in one place including: - Five online courses with workbooks - Five five day challenges with workbooks - Nineteen recorded webinars - A searchable library of 170+ "how to" quick videos on a range of leadership challenges That's over $4,500 of content for less than the price of a single online course. And there are more videos added each week. Get Connected Find out ways to get connected here: https://leadership.today/connect
While they may sound like the same sentiment, there is a difference between financial freedom and financial peace. For most people, financial freedom is quite a way down the line, as it gives someone the opportunity to quit working for good and live "freely". Financial peace on the other hand, is simply organising things so that you aren't constantly worried about money – something 65% of Kiwis experience on a regular basis. Ed McKnight joined Jack Tame to discuss how to achieve peace when it comes to your finances. LISTEN ABOVE See omnystudio.com/listener for privacy information.
A short-term home health and moratorium was a necessary action because of rampant fraud in the hospice sector, said Tom Koutsoumpas, founder and CEO of the National Partnership for Healthcare and Hospice Innovation (NPHI). Still, the moratorium, which is designed to contain and address egregious activities, is meant to be a short-term solution, said Koutsoumpas, who was involved when the benefit was created in the 1980s. There has been an overreaction during the moratorium, he noted, and acknowledged that some of his members have been subject to unnecessary audits. While the question of the moratorium has divided provider organizations, more imperative is that the community as a whole support and encourage the Centers for Medicare & Medicaid Services in their fraud-fighting efforts, he said. The organization's support of the moratorium and may be one reason why NPHI has experienced a surge of new members of late. On another subject, he is excited about the attention palliative care has been receiving from CMS in rulemaking. NPHI has proposed a palliative care model that would be adjacent to the hospice benefit. More details are forthcoming, he said.Follow us on social media:X: @McKHomeCareFacebook: McKnight's Home CareLinkedIn: McKnight's Home CareInstagram: mcknights_homecareFollow NPHI on social media:X: @NPHIhealthFacebook: National Partnership for Healthcare and Hospice InnovationLinkedIn: National Partnership for Healthcare and Hospice Innovation (NPHI)Show contributors:McKnight's Home Care Editor Liza Berger; Tom Koutsoumpas, founder and CEO, National Partnership for Healthcare and Hospice Innovation (NPHI) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Drew McKnight, co-CEO of Fortress Investment Group, joins Intersections podcast to talk about the world of private credit and distressed investing. McKnight offers his take on investments like Red Lobster, Krystal, Arcus Golf and Theranos, answering questions about what happens when investments don't go according to plan. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight, on The Panel, Wallace Chapman is joined by panellists Claire Amos and Ed McKnight. First up, carparks are back on the community noticeboard in Auckland. A new development in Morningside is void of any, and locals are worried about where the cars might go if new residents have them. Then, of all the trade wars going on in the world, Canada and the United States are among the most interesting, given their close relationship. Joining with analysis is Markus Wagney, a professor of law and school research director at the University of Wollongong. In part two, SuperGold card holders in the Waikato get free public transport travel any time, but the council might soon be scrapping on-peak subsidies. Grey Power Hamilton chairperson Rudi du Plooy explains what effect that would have. Then, the panel speaks to a hero of Hawkes Bay. Sandy Stoddart took up powerlifting in his late 60s, and now he's fundraising to head to the Oceania Championships in Fiji.
Out of thousands of skilled nursing facilities nationwide, only two earned the prestigious Gold - Excellence in Quality Award from the American Health Care Association this year. One of those top honors belongs to Todd-Dickey Nursing and Rehabilitation, a 62-bed facility in southern Indiana that proves size is no barrier to achieving high-level operational excellence. In this episode, Executive Director Wendy Broughton and Janean Kinzie, vice president of parent company American Senior Communities, detail the behind-the-scenes work to maintain a stringent focus on quality for six years — and how some friendly competition helped deliver excellence. The discussion highlighted the key drivers behind the facility's success, starting with a deeply rooted culture of local commitment and retention. As the only nursing facility in its county, Todd-Dickey relies on a tight-knit staff — some with over 40 years of tenure — who view their work as "family taking care of family," Broughton tells McKnight's Long-Term Care News Editor Kimberly Marselas. "It's a multi-year marathon of putting things together and looking at those challenges and taking one thing at a time,” she says. “If you do good quality of care, the awards will come." Maintaining open lines of communication, setting clear expectations during initial job interviews, and keeping floor staff directly involved in quality metrics were crucial strategies for sustaining momentum on the path from Bronze to Gold. Rather than viewing quality initiatives as temporary fixes for isolated issues, ASC focuses on analytical evaluation and regional training seminars across its portfolio. That's given it more than 80 Quality Award winners in recent years. And good ol' "Hoosier competitiveness" continues to push facilities across the state to elevate their standard of care year after year, she adds Listen to the full episode to learn more about Todd-Dickey's journey to Gold, the role of corporate support in quality improvement and how competition can drive higher standards in long-term care. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
House prices may be falling, but that doesn't mean it's a cheap process. While everyone is aware of the deposit, mortgage, and insurance costs, there are some hidden costs that you might not know about. Ed McKnight joined Jack Tame to run through the details and share what he actually spent when buying a house. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Can the Nixa Eagles get back to the state title game for a third straight year? Senior quarterback and Missouri State commit Adam McKnight joins the show to give us the inside scoop! The three-sport standout talks about the high expectations for Nixa football this season, his preparation for the gridiron, and leading the Eagles into a massive fall campaign.
Click here for the Free QuizYou've done the courses. You've read the books. You've done the therapy work. And you're still sitting there thinking, why can't I move?That isn't a knowledge problem. You already know the direction you need to move in. Something is stopping you from acting on it.In this episode I make the case that when something big goes, a marriage, a role, a title, a business, a person, what you actually lost was your container. That identity was doing a job for you. It was holding your emotions in place. And when it went, the emotions didn't go anywhere, they just lost their anchor. Which is exactly why it feels like a confidence problem, and exactly why treating it as one doesn't work.I share what I learned reading KPI spreadsheets as a partner in a FTSE 250 business, where I could tell you which person on a team was struggling before anyone said a word to me. And I give you five lessons you can use today.The five lessonsYou didn't lose your confidence, you lost your containerEmotions compound, and the danger is the delay, not the emotionYour emotions are data, and naming them changes your nervous systemEvery emotion needs a different solution, which is why the wrong course leaves you exactly where you startedSAS: space and self-regulate, before you decide anythingLesson four is the one almost nobody talks about, and it's the reason people spend thousands and come back feeling identical.Not sure which one is yours?I've built a short quiz that tells you which pattern is running things for you right now, with an audio to listen to based on your result. It takes a couple of minutes.Quiz - Click hereResearch mentioned in this episodeLieberman, M. D., Eisenberger, N. I., Crockett, M. J., Tom, S. M., Pfeifer, J. H., and Way, B. M. (2007). Putting Feelings Into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli. Psychological Science, 18(5), 421 to 428.Kashdan, T. B., Barrett, L. F., and McKnight, P. E. (2015). Unpacking Emotion Differentiation. Current Directions in Psychological Science, 24(1), 10 to 16. Note that this literature is largely correlational rather than causal.About Dr. Amen KaurDr. Amen Kaur is a trauma-informed who spent over 20 years in leadership, becoming a partner in a FTSE 250 business, before moving into helping women after major life transitions achieve their career and business goals through identity change & creating systems that help implement change.
Preorder my new book Politics, Economics and New Testament Interpretation here: https://libertarianchristians.com/store/politics-economics-and-new-testament-interpretation/In this episode I talk with Dr. Scot McKnight about his brand-new book Jesus, People, Pharisees: Exploring the Conflict in Galilee, out now on Fortress Press. In this book Dr. McKnight argues that the popular conception of the Pharisees as legalistic, rigid, and hypocritical is fundamentally flawed and seeks to reassess who the Pharisees were historically and the actual nature of their conflict with Jesus. We discuss the popularity of the Pharisees and how they were actually the progressives of their day, connected to the Jerusalem establishment but offering a more liberal interpretation of the law. They were very attractive to the large crowds in Galilee, but when the charismatic prophet Jesus begins proclaiming the kingdom of God and the possibility of economic justice, he finds a receptive audience. The real source of the conflict between Jesus and the Pharisees is the nexus of the people, and McKnight explains how this conflict works and how to more accurately interpret Jesus' words against the Pharisees in Matthew 23. Finally, he explains how the church and the academy need to reevaluate their conceptions of the Pharisees based on the historical evidence. Media Referenced:Jesus, People, Pharisees: https://a.co/d/0c8tRaK2Scot McKnight Substack: https://scotmcknight.substack.com/ Sign up for LCI's 2026 Conference in Cincinnati, OH on Saturday, October 17! Many LCI content creators, including myself, will be speaking at the event, and it will be an excellent opportunity to connect with likeminded, liberty-loving Christians. Check out the event and sign up here: https://libertarianchristians.com/conference/ The Protestant Libertarian Podcast is a project of the Libertarian Christian Institute and a part of the Christians For Liberty Network. The Libertarian Christian Institute can be found at www.libertarianchristians.com.Questions, comments, suggestions? Please reach out to me at theprotestantlibertarian@gmail.com. You can also follow the podcast on Twitter: @prolibertypod, and YouTube, @ProLibertyPod, where you will get shorts and other exclusive video content. For more about the show, you can go to theprotestantlibertarianpodcast.com. If you like the show and want to support it, you can! Go to libertarianchristians.com, where you can donate to LCI and buy The Protestant Libertarian Podcast Merch! Also, please consider giving me a star rating and leaving me a review, it really helps expand the show's profile! Thanks!
Delvin Joyce is back solo for Episode 2 of To the House Season 3, and this one is all about the new-look JMU defense under first-year defensive coordinator Robert Bala. Delvin breaks down what to expect schematically, the three biggest questions Bala has to answer before September 5th, and the anchor players stepping up to replace a defense that finished top-5 nationally last season. Plus, Delvin sits down with former NFL wide receiver and Liberty University alum James McKnight for an exclusive interview ahead of JMU's season opener against the Flames, answers your questions in "Toting the Mail," and closes with another edition of "What You Talking About, Willis." In this episode: Robert Bala's defensive scheme, multiple fronts, and hybrid edge concept Replacing Trent Hendrick: who wears the green dot in 2026 Breakout candidates The cornerback battle Interview with Liberty alum and former NFL receiver James McKnight Toting the Mail: JMU's conference future in 2030 What You Talking About, Willis: NFL cuts returning to college football Subscribe and hit the bell so you never miss an episode of To the House. Send your questions for "Toting the Mail" to jmusportsnews@gmail.com — subject line "To the House" — or hit us up on Instagram/X @JMUtothehouse. New episodes of To the House drop every Monday. Also check out the JMU Sports News Podcast and our new show, Purple Perspective, with Jack and Daeshon. #JMUFootball #JamesMadison #DukesNation #SunBeltFootball #ToTheHouse #JMUDukes #CollegeFootball #LibertyFootball #JMUDefense Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We've been through plenty of property cycles in New Zealand, but this one feels different. It's been called the worst downturn in 50, or even 60 years. Auckland and Wellington have been hit hardest, while other parts of the country are holding up far better (and in a few places, still growing.)Today I'm joined by economist Ed McKnight from Opes Partners to unpack what's really going on. We'll look at the numbers, the regional split, why some Australians are starting to eye New Zealand property again, and why trying to predict the exact bottom is usually a fool's errand.Book in a free 15-min phone call with Darcy Ungaro (financial adviser).Sign up to the fortnightly newsletter!Thank You Swyftx: With over 1 million customers across New Zealand and Australia. Ask yourself …”Where can crypto take you?". Check out Swyftx.Affiliate Links!The Bitcoin Adviser: Plan for intergenerational digital wealth.Hatch: For US markets.Revolut: For a new type of banking.Sharesies: For local, and international markets.Loan My Coins: Bitcoin lending product.Exodus: Get rewards on your first $2,500 of swapsGet Social:Follow on YouTube , Instagram, TikTok: @theeverydayinvestor, X (@UngaroDarcy), LinkedIn, or subscribe on Substack.www.radicalinvestment.co.nz________________________Disclaimer: Please act independently from any content provided in these episodes; it's not financial advice, because there's no accounting for your individual circumstances, and nothing we say is intended as a recommendation. Do your own research, and take a broad range of opinions into account. Ideally, engage a financial adviser / pay for advice!
In the property market we often focus on who's winning between the buyer and the seller, but an economist from Simplicity has calculated that renters could be the top dogs at the moment. But, Ed McKnight from Opes Partners questions the reliability of this claim. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Seven's Bullying Tactics EXPOSED | ABC Caught Lying Over Secret Easter News Plan | Kyle Day 2 Verdict | Media McKnight Ep 54 Kyle Sandilands' day 2 was a big improvement — but the Mad Witches drama, an FOI inquiry that catches the ABC out in a lie about their secret Easter news plan, Amanda Rose's bombshell exit from Sunrise, and a growing Seven Network underpayment class action. Plus: where has all the local content gone on Australian TV? – Kyle Sandilands' Day 2 turnaround, Mayo's producing instincts, and the truth behind his Idol exit and the Mad Witches – Where did Australian TV go? A week of the TV guide shows how little local content survives primetime – Amanda Rose vs Sunrise: the exclusivity ultimatum, Seven's denial, and the Adero Law class action over underpayment claims – ABC's Easter news FOI saga: extension after extension, and the email trail exposing the spin
Ep #124 — Closing the Health Literacy Gap with Dr. Madalyn McKnight of Project HealthvocatePart of noseyAF's 31 Days of Black Business series
Markets fluctuate, which can make investment a tricky business. Property may seem like a guaranteed investment, but according to Ed McKnight, the number one mistake people make is assuming past returns guarantee future performance. He joined Jack Tame to dig into the details to try keep listeners from making this mistake. LISTEN ABOVE See omnystudio.com/listener for privacy information.
First up, what's the deal with the ACT Party's new policy giving teachers legal power to remove "persistently disruptive" students from the classroom? And NZ First wants New Zealanders to have more babies - so much so, that his party is proposing a financial boost for the first three kids a family has.
One of the main concerns Kiwis have when planning out their retirements is the cost of getting old – especially when it comes to healthcare. Ed McKnight runs through a couple of the key things you need to take into consideration when it comes to health after retiring. Public is free, but you pay the price of waiting Over 36% of patients have waited more than four months for surgery The Government's target is 5%, which is why two-thirds of elective surgery in NZ now happens in private facilities (some of that is publicly funded). People wildly underestimate what private costs Most Kiwis think a hip replacement is under $10,000. It's about $27,700–$33,100. Prostate cancer surgery runs around $26,700–$32,300 and breast cancer surgery is around $9,400–$31,100. Ultimately, it's about quality of life. One Auckland man was quoted $165,000 for back surgery, couldn't pay, and sat at home on nine pain prescriptions until the public system took him. Insurance fixes that, but the premium quadruples by 65 Health insurance for a non-smoking office worker is about $170 a month at 35, but it's about $676 at 65. By 75 you're nearing $1,000 a month — over $100,000 across that decade. Over-65s claim more than three times what 35–49-year-olds do. LISTEN ABOVE See omnystudio.com/listener for privacy information.
What happens when the career you worked so hard to build no longer has room for you to grow?In this episode of Gritty is the New Pretty, host Krystle Edwards sits down with Elaine McKnight, founder of The McKnight Element, to talk about leaving the perceived safety of corporate life, grieving the identity attached to a dream job, and building a business rooted in strategy, storytelling, and cultural connection. Elaine shares how she turned years of marketing experience into a purpose-driven business that helps small businesses and nonprofits better understand their customers, reach overlooked audiences, and create marketing that feels human—not performative.Join us as we discuss:• When the Dream Changes: Why leaving a prestigious career can feel like losing part of your identity—and how grief can be part of professional growth.• Marketing Is Bigger Than Social Media: How storytelling, customer experience, referrals, accessibility, and trust work together to grow a sustainable brand.• Stop Overlooking Entire Markets: Why authentic, year-round cultural inclusion helps businesses reach customers who are ready to engage, buy, and belong.If this episode hit, take 10 seconds and help it travel—follow the show, leave a quick rating, and share it with a woman who's ready to be heard.Follow us @gritcitywomen | www.gritcitywomen.com
As a house call firm, Ennoble Care brings the most skilled clinicians to a patient's house to provide essentially a doctor's office inside, CEO Kush Das explained. That slowly progresses to more longitudinal care with nurses and social workers and care managers supporting patients. The company serves both Medicare and Medicare Advantage patients, depending on the market. About 1 of every 2 Medicare patients it serves is in the ACO REACH model, Das explained. He is proud of the work of the Complex Care Alliance, which has advocated for high-needs Medicare patients in accountable care. He is bullish on the LEAD model, which will take the place of the REACH Model starting in 2027. The latest physician fee schedule proposed rule reflects the work involved in operating a house call company, he said. The company, which doubled in the last 12 months, will continue on a similar growth trajectory, he said. The federal hospice moratorium — which he believes in — will hurt the company's efforts to grow hospice in the short term, he said. Follow us on social media: X: @McKHomeCare Facebook: McKnight's Home Care LinkedIn: McKnight's Home Care Instagram: mcknights_homecare Follow Ennoble Care on social media: Facebook: Ennoble Care LinkedIn: Ennoble Care Instagram: ennoblecare Show contributors:McKnight's Home Care Editor Liza Berger; Kush Das, CEO, Ennoble Care Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kilian Korth joined the show to have a discussion around ultrarunning's growing professionalization without sophisticated regulated drug testing, the limits and trade-offs of WADA/USADA-style regimes, and why "doping" as a blanket term obscures intent and severity. We unpack gray areas such as THC thresholds, TUE complexity for common medications, transparency vs backlash, influencer incentives, and the future pressure regenerative medicine and technology (e.g., super shoes) may place on sport rules. Kilian: IG: @runtoughmindset | Substack: https://substack.com/@runtoughmindset Sponsors: LMNT: https://drinkLMNT.com/HPO (free sample pack with purchase) deltaG: https://deltagketones.com Code: BITTER20 (20% Off) True Nutrition: https://truenutrition.com/hpo Code: HPO (20% Off) Episode Summary & Notes: Zach Bitter & Kilian Korth on PEDs, incentives, and doping in ultrarunning Context & framing Conversation is the third appearance by Kilian on Zach's podcast; shifts from traditional training/racing episodes toward current events in running. Sparked by recent doping-related controversies (Cam Hanes / Sage Canaday online conflict, Mike McKnight's discussion of BPC-157 use on Hanes' podcast). Both emphasize moving beyond narrow focus on specific peptides/cases to broader structural issues. Activism, incentives & tribalism Skepticism of modern activism: good causes often get distorted by perverse incentives (attention, platform growth, organizational self-preservation/mission creep). Online environments (especially short-form social media) reward polarization over curiosity or truth-seeking. Parallel drawn to low-carb diet advocacy: movement shifted from exploration of pros/cons toward dietary supremacy and identity attachment. Both hosts value changing one's mind with new evidence and prefer evolving conversations over tribal "debates" aimed at winning. Core problem in ultrarunning Rapid professionalization and financial incentives exist, but sophisticated testing (especially out-of-competition) is essentially absent. Honor-code system + high rewards creates conditions in which some athletes near the top are likely to use PEDs. Contrast with Olympic sports (e.g., swimming) where positives occur even with lower financial stakes. "Doping" is an unhelpful blanket term that equates intentional, high-impact cheating (e.g., EPO) with gray-area or accidental cases. BPC-157 and gray areas BPC-157 is an experimental peptide with very limited human data (one small study of 12 people among 36 total studies reviewed). Anecdotally has been used for tendon/muscle healing; on the WADA banned list at all times (no TUE pathway currently). Gray areas exist in WADA criteria themselves (performance enhancement potential, health risk, "spirit of the sport"). THC example: banned in-competition with a relatively high threshold; removed alcohol from the list is an example of changes over time. Distinction between letter of the rules vs. moral/cosmic fairness; between intentional advantage-seeking and medical/recovery use. Testing realities & practical challenges Full USADA/WADA-style regimes require whereabouts reporting, out-of-competition testing, and significant lifestyle constraints (conflicts with the free-spirited, remote nature of trail/ultrarunning). Even gold-standard systems have loopholes (missed whereabouts, remote camps, short-acting substances timed around sleep windows). Half-measures are expensive, burdensome, and unlikely to deter determined cheaters. Middle-of-pack and age-group athletes face different calculus; many use legitimate medications (inhalers, etc.) that may or may not require TUEs depending on type and dose/threshold. Possible paths forward discussed Transparency and honesty should be encouraged rather than punished (both hosts respect that Hanes and McKnight disclosed BPC-157 use). Practical ideas: Optional "non-competitive / open" checkbox so athletes using regulated substances can still participate without affecting results/records. Tested vs. non-tested divisions (bodybuilding-style model). More education needed around legitimate medical use (TUEs, Global DRO checks). Focus should prioritize the small professional/elite tier where financial and competitive incentives are highest over age-group minutiae. Future regenerative medicine and longevity interventions will force further adaptation; sport has already accepted large performance gains from technology (super shoes) more readily than internal/medical ones. Influencers & broader culture Influencer economy adds complexity: financial incentives to promote products or share experimental practices; difference between sharing personal experience vs. recommending use. Transparency with clear caveats is preferred; pure anecdote-driven advice remains problematic. Societal issues (tribalism, algorithmic incentives, low scientific literacy) make clean solutions difficult inside a small niche like ultrarunning. Closing notes Both stress nuance over black-and-white absolutism Conversation aims to push the sport toward honest discussion of incentive structures rather than endless case-by-case outrage. Kilian's Substack article ("The Run Tough Mindset") and upcoming documentary Forged in Failure are referenced as related material.
KYLE'S REVENGE? Has Kyle Sandilands thrown Jackie O under the bus in her Federal Court case against ARN — and did he do it on purpose? Employment lawyer Michael Byrnes from SWAAB joins me to break down Justice Stewart's ruling, the suspicious timeline of Kyle and Bruno Buchet's affidavits, and whether Kyle and Jackie's secret texts could blow up her case entirely. Plus — News24 (the rebranded Sky News) has a shocker on the day of the Victorian Labor Leader spill, missing Ben Carroll's Victorian Labor leadership win live on air while running an advertorial, then suffering a six-minute-48-second audio meltdown. We compare it side-by-side with the ABC's coverage. And 9News Melbourne claims the ratings crown for 2026 with win number 21 — but is the traditional weekly win metric still relevant when ratings run all year round? - News24's election night disaster - 9News Melbourne's ratings crown - Kyle's Revenge? Michael Byrnes on the Jackie O affidavits
Pauline Hanson: "I'll Put Ads on the ABC" | 9News' World Cup Blunder | YouTube's Aussie TV Archive Copyright War Pauline Hanson tells Media McKnight she'll allow ads on the ABC if One Nation wins government — turning it into a subscription service. Plus: 9News Brisbane's awkward World Cup graphics mix-up, a bitter copyright fight breaking out between Australian TV archivists on YouTube, why McKnight Tonight called the Ninja Warrior move before anyone else, 4BC's brutal ratings-driven shake-up, and why Nine has quietly killed off SHARK! for good. – 9News' World Cup graphics blunder – Pauline Hanson: ads on the ABC? – ABC's YouTube livestream ad controversy – YouTube copyright war: Australian TV archivists – I'm A Celebrity lands at Seven, Ninja Warrior to 10 – 4BC axes breakfast team after shock ratings – Nine not bringing back SHARK! #MediaMcKnight #PaulineHanson #ABC #9News #YouTube #AustralianTV #ImACelebrity #NinjaWarrior #4BC #RadioRatings #SHARK
Tonight, on The Panel, Wallace Chapman is joined by panellists Kanoa Lloyd and Ed McKnight. First up, the National Party is promising that if re-elected, it will modernise laws on sexual consent, saying there must be consent before sex every time. Advocate Louise Nicholas shares her reaction. Then, just how hard is the job market for graduates? The Panel catches up with Auckland University graduate Lucy Parsonson about the uphill battle she's fighting.
In part two, pet ownership isn't as clear as you may expect under the law. Animal law specialist Ian Robertson explains. Then, a Dunedin holiday park owner is swooping in to save the local Weet-Bix TRYathlon, after the long-time sponsor left their region off the list.
It's our 50th edition of Media McKnight — and we're tackling the question that's split the industry: does the $5.3 billion NRL broadcast deal actually breach Australia's anti-siphoning laws? Last week I argued it does. This week, lawyer Michael Wells from Blackbay Lawyers joins me to go line-by-line through the Broadcasting Services Act, Section 146W, the anti-hoarding rules, and ACMA's official response to our questions — to find out who's right. 00:45 - Recap: last week's anti-siphoning claim 01:42 - Michael Wells from Blackbay Lawyers joins the show 02:15 - The anti-siphoning list: NRL matches explained 03:10 - Breaking down Section 146W of the Broadcasting Services Act 05:30 - Does Foxtel have the right to broadcast exclusively? 07:00 - ACMA's official statement to Media McKnight 08:20 - The anti-hoarding rules: should games go to ABC/SBS?
Sometimes what seems like the best option isn't always the best. When it comes to investing and KiwiSaver, it may seem like frequent swaps to whatever seems to be bringing in the best return is a good decision, but that may not be true. A recent study looked at what would happen if someone switched their fund managers every year, moving to the company that got the highest return over the last twelve months – turns out, they'd actually make less than if they'd stayed. Ed McKnight joined Jack Tame to chat about the study and the dangers of chasing winners. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr. Richard McKnight, author of “When We the People Lead, the Leaders Will Follow,” describes his efforts to inspire everyday Americans to step out of apathy and despair... and into their proactive agency to heal the challenging dynamics facing America today. This episode is a unique one for "Ask Dr. Change", focusing on how the strategy to make social and political change informs approaches to organization transformation. Rick outlines the underlying dynamics at play in America today and how each of us can “light many fires” to catalyze making a difference in the state of our lives. It is not only relevant to society, but to how we lead transformation in large systems. Think meaningful engagement, taking initiative, and acting on our commitments. Listen in and prepare to take this message personally!Hosted on Ausha. See ausha.co/privacy-policy for more information.
Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes. Follow Mike: https://www.instagram.com/mikejmcknight/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – The Dark McKnight & Winning the 200 Mile Race Triple Crown 00:06:25 – Finding a Love for Multi Day Races 00:13:52 – The Growth of Ultra Running & Grassroots Running Nostalgia 00:19:41 – The Super Bowl of Ultras: Cocodona 00:19:41 – Mike's favorite Races 00:26:26 – Running at Hayward Track, a Fun Run, & Shooting at The Bow Rack 00:35:38 – Running Cocodona 2026 & it's Epic Stories 00:49:00 – The Arizona Trail Frustrations & Goals 00:54:00 – Hardships of Being a Race Director 00:57:48 – Trying New Things to Avoid Burnout 00:50:04 – Difficulties of Being a Dad While While Running Races 01:03:09 – Pressure to Perform: Pushing Through the Pain in 200 Mile Races 01:10:40 – Mike's Goals & FKTs 01:23:05 – Zero Calorie Challenge & Hate Comments 01:25:43 – Training for HYROX 01:30:18 – Shooting a Bow for the First Time 01:34:09 – Hosting Podcasts & Creating Bonds with Guests 01:40:45 – Kilian Korth, Jeff Garmire, Strength & Durability in Running 01:43:52 – Jim Walmsley: Becoming the Best Multi-Day Runner 01:48:03 – Kiss, Marry, Unalive: Taho, Cocodona, Bigfoot 01:51:41 – Is a 100K a Real Ultra Marathon? 01:54:03 – Recovering from a Broken Back & Herniated Disc 01:56:51 – I'll Prove You Wrong: Race Predictions from Podcasters 02:01:10 – Benefits of BPC 157 & Why it's Not a PED 02:12:16 – Microdosing: Mushrooms & THC 02:14:16 – Final Thoughts: BPC 157 over Surgery Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
he International Home Care Nurses Organization is a gathering of international nurses — ranging from RNs to clergy, aides and therapists — who come together to share what they know about home healthcare nursing. Susan Hinck, PhD, president of organization, and Marilyn Harris, RN, a board member, recently returned from a three-day global conference in London at which nurses represented 33 countries. It's helpful to learn what other countries are doing in the area of home healthcare nursing, Hinck said. The Scandinavian countries —with their universal access to healthcare — in particular are an international model of strong home care nursing. Technology has allowed nurses in the home to provide more hands-on care, Hinck said. And the increased focus on social determinants of health has helped to improve the health of home care patients, Harris noted. Follow us on social media: X: @McKHomeCare Facebook: McKnight's Home Care LinkedIn: McKnight's Home Care Instagram: mcknights_homecare Follow the International Home Care Nurses Organization on social media: X: @IHCNO_Nurse Facebook: International Home Care Nurses Organization LinkedIn: International Home Care Nurses Organization Show contributors:McKnight's Home Care Editor Liza Berger; Susan Hinck, PhD, president, International Home Care Nurses Organization; and Marilyn Harris, RN, board member, International Home Care Nurses Organization Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Karl Stefanovic is out at Channel 9 — but the network still hasn't given a straight answer as to why. Was it the podcast interviews? The #KancelKarl campaign? Or something else entirely? Rob McKnight breaks down Nine's statements, Fiona Dear's email to staff, and what it means for the future of TODAY. Plus this week: Anthony Portelli's My Reno Rules misses its window for a second season, the ACCC takes Amazon to court over Prime Video's surprise ad rollout, Waitress the Musical cancels its Sydney run despite star power, and Dan Barrett from 'Always Be Watching' joins to break down whether microdramas are the next big thing or a bubble about to burst. Here is the TODAY show article Rob talks about: https://tvblackbox.com.au/page/2019/11/06/2019-11-6-opinion-karl-ali-and-a-complete-format-change-today-2020/ - Karl Stefanovic sacked — what Nine isn't saying - My Reno Rules misses its window - ACCC takes on Amazon Prime Video ads - Waitress the Musical cancelled - Microdramas: trend or flop? w/ Dan Barrett - Viewer question
The McKnight girls set sail on the Disney Fantasy for 4 nights! Listen to all their adventures.
The U.S. drinking water MCLs for PFAS remain in effect, but court challenges, proposed deadline extensions, and regulatory uncertainty have left public water systems in a difficult position. Taryn McKnight, VP and PFAS Practice Leader for Eurofins Environment Testing, breaks down the current state of PFAS regulation in the United States, including the legal battles over EPA's drinking water standards, the CERCLA hazardous substance designation, and why the proposed rollback of certain PFAS compounds may be less consequential than headlines suggest.Recorded at the Battelle Chlorinated Conference in Dallas-Fort Worth, McKnight and host Sean Grady examine why utilities are caught between monitoring requirements and investment decisions, how biosolids have emerged as a primary concern for state agencies, and what the UCMR5 occurrence data actually shows about which compounds warranted a national primary drinking water regulation. They also discuss the passive receiver problem under CERCLA, congressional efforts to address it, and why legislation has stalled year after year.The conversation also covers the growing public interest in biomonitoring, Eurofins' direct-to-consumer blood testing kits for PFAS exposure, the role of citizen science in building population-level data, and what it would take for microplastics to move from EPA's Contaminant Candidate List to a monitored contaminant under UCMR6.Learn more about Eurofins Environment Testing's PFAS services at eurofinsus.com/pfas.Visit Sean Grady at seankgrady.com to subscribe to the newsletter and support the show.#PFAS #DrinkingWaterRegulation #EnvironmentalPodcastCHAPTERS:0:00 Introduction and Conference Setting2:02 Status of PFAS Drinking Water Regulations4:10 EPA's Proposal to Extend the 2029 Compliance Deadline5:45 Safe Drinking Water Act No-Backsliding Provision7:10 UCMR5 Data and the Case for Rescinding Four Compounds9:20 Biosolids and Wastewater as State-Level Priorities11:05 State Responses to PFAS Regulation12:15 CERCLA Hazardous Substance Designation Challenges13:45 Passive Receivers and Congressional Action17:30 Sponsor Messages20:05 Biomonitoring and Public Awareness of PFAS21:40 Eurofins Blood Testing Kits and Citizen Science22:50 PFAS and the Evolution of Laboratory Testing26:10 Robert Bilott, Dark Waters, and Advocacy Impact30:45 Battelle Conference and What Comes Next31:20 Microplastics, CCL6, and the Path to UCMR634:20 Closing Thoughts and How to Reach EurofinsThanks to our Sponsors: Cascade Environmental, E-Tank, and WASTELINQ
Hospitals Are Building Their Own Schools, AI Scribes Cut Burnout 13 Points in 30 Days & Healthcare Is the Only Thing Keeping the US Job Market PositiveJune 29th, 2026. Bo, Luke, and ASHHRA Executive Director Jeremy Sadlier cover three stories this week that all point in the same direction: healthcare HR is not a support function. It is the engine.
Gainesville, Florida is our stop today as we sit down with Ebony McKnight of St. Francis Catholic Academy. Ebony has a tremendous background as a teacher, coach, and AD who has also worked at the corporate level! Today she shares her journey and Best Practices on The Educational AD Podcast!
Achieving success in real estate isn't about predicting the future. While many investors have spent the last few years waiting for certainty, some of the best operators in the industry, including today's guests, have been quietly positioning themselves to acquire high-quality assets at significant discounts and prepare for the next market cycle.That's why I'm excited to welcome founding partners of RREAF Holdings, Kip Sowden and Doug McKnight. With nearly 80 years of combined investment experience spanning multiple economic cycles, they've built a vertically integrated real estate investment and operating company that has grown from $100 million in assets to nearly $5 billion. Their disciplined approach and commitment to long-term value creation have helped them navigate market downturns while continuing to uncover opportunities others overlook.In this conversation, we discussed why today's market dislocation is creating some of the best buying opportunities in years and why the quality of sponsors matters more than ever. They also reveal the reasons why they're bullish on build-to-rent communities, mobile home parks, distressed acquisitions, and the lessons they've learned from navigating decades of market cycles.In this episode, you'll learn: ✅ How Kip and Doug used vertical integration to scale RREAF from approximately $100 million to nearly $5 billion in AUM.✅ How RREAF's vertically integrated operating model helps them identify opportunities, manage risk, and outperform competitors across multiple real estate sectors.✅ How changing housing preferences among younger generations and first-time homebuyers are creating new opportunities in build-to-rent communities, mobile home parks, and other residential real estate sectors. Show Notes: LifestyleInvestor.com/294Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Barry McKnight, the voice of Troy baseball, stopped by 3 Man Front on Thursday to discuss the Trojans' incredible run to Omaha & preview tomorrow's showdown against West Virginia in the College World Series!See omnystudio.com/listener for privacy information.
The third hour of Thursday's 3 Man Front included an early edition of #PatPonders, Barry McKnight discussing Troy baseball's trip to Omaha & listeners picking sides for the trivia showdown between Conrad and Hastings!See omnystudio.com/listener for privacy information.
Barry McKnight, the voice of Troy Baseball, joined 3 Man Front on Thursday to preview the Trojans' home Super Regional matchup with Little Rock! See omnystudio.com/listener for privacy information.
Hour 1 of Thursday's 3 Man Front featured the Big Ten pushing back on the potential of a Super League, Barry McKnight preview the Troy Super Regional & Auburn golf winning a National Championship! See omnystudio.com/listener for privacy information.
To support Drinks in the Library and listen to ad-free episode and additional bonus content, subscribe on PatreonIn Nikesha Elise Williams' The Seven Daughters of Dupree, it's 1995, and fourteen-year-old Tati is determined to uncover the identity of her father. But her mother, Nadia, keeps her secrets close, while her grandmother Gladys remains silent about the family's past, including why she left Land's End, Alabama, in 1953. As Tati's search deepens, she uncovers a legacy of family secrets, where every generation of Dupree women has posed more questions than answers.GuestEven as she pursued degrees in Textile Technology, Organizational Leadership and finally, Adult Education, Rhonda McKnight's love for books and desire to write stories was always in the back of her mind. She loves reading and writing stories that touch the heart of women through complex plots and interesting characters in crisis. She writes from the comfort of her South Carolina home. Don't miss her latest books of women's fiction Bitter & Sweet, and Writer in Residence, which you can pre-order now and will be published on September 8, 2026! You can find Rhonda on Instagram & Threads @AuthorRhondaMcKnight.Southern Peach Sweet TeaIngredients4 black tea bags4 cups water3 ripe peaches, sliced1/2 to 3/4 cup sugarIceFresh peach slices for garnish (optional)DirectionsBring 4 cups of water to a boil Turn off the heat and add the tea bags. Let the tea steep for about 5 minutes. Remove the tea bags.Add the sliced peaches and sugar to the hot tea. Stir until the sugar dissolves.Let the peaches sit in the tea for about 20 minutes so the flavor comes through.Pour the tea through a strainer into a large pitcher or bowl and allow to cool.Fill mason jars with ice and pour in the peach sweet tea.Garnish with fresh peach slices if you like, and serve cold.
Episode 526 / Xavier TaveraXavier Tavera has had a passion for portraiture for most of his life as a way to engage with people and their stories. His work oscillates between documentary and the imagined with the sole purpose of telling a story. After moving from Mexico City to the United States, Xavier has devoted himself to tell the stories of the Latin American diaspora, often recontextualizing with the purpose of providing visibility and fair representation.He has shown his work extensively in the Twin Cities, nationally and internationally including Germany, Scotland, Mexico, Chile, Uruguay, Switzerland, Portugal, Greece and China. His work is part of the collections of the Minneapolis Institute of Art, Plains Art Museum, Minnesota Museum of American Art, Minnesota History Center, Ramsey County Historical Society, the Weisman Art Museum and the National Museum of Mexican Art. He is a recipient of the McKnight fellowship, Jerome Travel award, State Arts Board, and Bronica scholarship.
British hairdresser Sam McKnight MBE expands on his bombshell op-ed for Business of Fashion, “Hair and Makeup Artists Need a New Deal.” McKnight (with over 200 British Vogue covers to his name) pulls back the curtain on the business of beauty editorial and explains why artists often don't get the credit, payment, or even protection that they're owed. McKnight shares advice for all creatives from how to value yourself first to what a good agent looks like. He also opens up about working with icons like Karl Lagerfeld at Chanel, Lady Gaga, and Princess Diana. More from Fat Mascara Instagram: @fatmascara @jessicamatlin Shop the products mentioned on Fat Mascara: https://shopmy.us/shop/fatmascara Private Facebook Group: Fat Mascara Raising a Wand Submit a Raise a Wand product recommendation, guest suggestion, or just say hello: info@fatmascara.com Production for this Podcast Provided by Redd Rock Music IG: @reddrockmusic www.reddrockmusic.com Hosted on Acast. See acast.com/privacy for more information.
Mike McKnight is an ultramarathon athlete, coach, and former Triple Crown of 200s record holder. He is a trailblazer for 200+ mile trail events, and on a mission this year to win as many as possible. He recently won and set the course record at the Arizona 300 Mile, and has his sights on Cocodona 250, Tahoe 200, Hardrock 100, Bigfoot 200, and Moab 240 this year. Mike: greatwesternadventures.com | IG: @mikejmcknight Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) Podcast Details: HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter