Magical Overthinkers

What even is laziness? A moral failing? A personality flaw? Or just capitalism talking? In a culture obsessed with productivity and grindset mentality, the fear of being perceived as “lazy” runs deep—and it's often weaponized against people who are overwhelmed, burnt out, or simply existing outside the hustle.To help us rethink laziness from a more philosophical (and compassionate) perspective, host Amanda Montell (@amanda_montell) is joined by Ellie Anderson (@ellieanderphd), philosopher, college professor, and co-host of the podcast Overthink. Together, they explore where our cultural obsession with busyness comes from, how laziness intersects with class and race, and why doing nothing might just be the most radical act of all.Further listening: Overthink podcast with Ellie Anderson and David Peña-Guzmán. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers.- To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack.- Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Stop putting off those doctors appointments and go to⁠ https://Zocdoc.com/MAGICAL⁠ to find and instantly book a top-rated doctor today Get your summer savings and shop premium wireless plans at https://MINTMOBILE.com/magical  Make this spring your most delicious yet with Green Chef. Head to https://greenchef.com/50MAGICAL and use code 50MAGICAL to get 50% off your first month, then 20% off for two months with free shipping. Sign up for your one-dollar-per-month trial period at⁠ https://SHOPIFY.COM/magical⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is intuition just a fancy word for guesswork, or is it a real, reliable tool we can actually trust? And if it is real, how do we tell the difference between genuine gut feelings and anxiety disguised as instinct? For a phenomenon that's supposed to be effortless, intuition can spark a lot of magical overthinking. To help untangle it all, host Amanda Montell (@amanda_montell) is joined by journalist and author Elizabeth Greenwood (@lizgreenwood4u), whose new book Everyday Intuition explores the science, psychology, and everyday magic of tuning into your inner voice. Together, they dive into how intuition really works, why it's often misunderstood, and how to cultivate it without spiraling into self-doubt.Further reading: Elizabeth Greenwood's Everyday Intuition (available May 6th!).  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers.- To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack.- Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Thanks to Our Sponsors: Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/magical Check out the Fits Everybody Collection at https://www.skims.com/magical #skimspartner Thrive all year with clean, easy meals from Green Chef. Go to https://GreenChef.com/magicalfree and use code magicalfree to get started with FREE Salads for two months plus 50% off your first box. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The decision to cut someone out of your life—whether a parent, a sibling, or a once-close friend—can feel both deeply necessary and impossibly fraught. But why does going no contact inspire so much shame, confusion, and second-guessing, especially when it's often a tool for self-preservation? What does it really mean to choose absence over obligation? In this episode, host Amanda Montell (@amanda_montell) is joined by Jeanette Tran, a professor at Drake University who explores the complexities of estrangement through an unexpected lens: Shakespeare. Drawing from centuries-old drama, Jeanette helps us parse why going no contact still feels so taboo, how literature mirrors (and sometimes distorts) our ideas of family and forgiveness, and why choosing peace can be the most radical act of all. Further reading: Jeanette Tran's essay “As more Americans go ‘no contact' with their parents, they live out a dilemma at the heart of Shakespeare's ‘King Lear'” in The Conversation.   - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Thanks to Our Sponsors: Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/magical Thrive all year with clean, easy meals from Green Chef. Go to https://GreenChef.com/magicalfree and use code magicalfree to get started with FREE Salads for two months plus 50% off your first box. No matter how you say it, don't overpay for it. Shop plans at https://MINTMOBILE.com/magical Learn more about your ad choices. Visit podcastchoices.com/adchoices

We live in an era where misinformation spreads faster than ever—shaping our beliefs, fueling our anxieties, and making it nearly impossible to separate fact from fiction. Why are our brains so susceptible to false narratives even when we know better? How do we resist falling for this stuff? And also, where is the line separating misinformation from harmless ~lore~ anyway? In this special episode, host Amanda Montell (@amanda_montell) reads an exclusive excerpt from her new book, The Age of Magical Overthinking, diving into the psychology behind misinformation, revealing some mistakes of her own, and exploring the linguistic tricks that make debunking a falsehood so much harder than believing it in the first place. Listen to the full audiobook here: https://bit.ly/48mnRkG Audio excerpt courtesy of Simon & Schuster Audio from THE AGE OF MAGICAL OVERTHINKING by Amanda Montell, read by the author. Copyright © 2024 by Amanda Montell. Used with permission of Simon & Schuster, Inc. For more, follow @simon.audio on IG and @SimonAudio on FB/X! Overthinker Corrections: From our episode on toxins, the Environmental Working Group (EWG) has faced controversy over the years, with critics arguing that it overstates chemical risks, relies on flawed methodologies, and promotes an organic marketing agenda. Despite these concerns, EWG defends its work as being rooted in a mission to protect public health and empower consumers to make safer choices. For those seeking alternative resources to the EWG, consider exploring Consumer Reports for independent product testing and safety insights, and Made Safe for certified non-toxic product recommendations. A couple of points made in our fertility interview—namely, the study about birth control pills disrupting pheromones and the implication that hormonal IUDs and birth control pills can cause the same side effects—are debated. Listen to Science Vs the Pill to learn more. Thanks for your listenership and thoughtful engagement! Overall, we hope this episode inspires more critical conversation and self-advocacy, and less shame, about the thought spiral-inducing subject of fertility  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Thanks to Our Sponsors: No matter how you say it, don't overpay for it. Shop plans at https://MINTMOBILE.com/magical Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today Check out the Fits Everybody Collection at https://www.skims.com/magical #skimspartner Cannot use any other commissionable clothing links including, but not limited to, LTK, MagicLinks, Amazon Storefront, ShopMy, etc. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Climate anxiety is nothing new, but lately, it feels like the volume has been cranked all the way up. Between record-breaking heat waves, apocalyptic air quality, and the general sense that our leaders are doing basically nothing to stop it, it's hard not to spiral about the future of our planet. Are we completely doomed? Should we all be prepping for societal collapse? And how do we balance staying informed with not losing our minds? To help us navigate these thought spirals, host Amanda Montell (@amanda_montell) is joined by Dharna Noor (@thispartysux), a climate journalist who has spent years reporting on environmental policy and corporate accountability. Together, they discuss the myths and realities of climate activism, how to stay engaged without succumbing to total nihilism, and whether it's still okay to enjoy iced coffee and long showers while the world burns. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Thanks to Our Sponsors: Indoor cats and indoor humans agree - Pretty Litter helps my house smell fresh and clean. Go tohttps://PrettyLitter.com/magical to save 20% on your FIRST order and get a free cat toy. Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/magical Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today. If you like your money, Mint Mobile is for you. Shop plans at https://MINTMOBILE.com/magical Learn more about your ad choices. Visit podcastchoices.com/adchoices

Weddings! They're supposed to be the "happiest day of your life"... so why do they inspire so much stress, scrutiny, and existential dread? From the absurd cost to the vague standards of "tradition" to the social politics and not-so-subtly gendered pressure to make every detail deeply personal yet universally beloved, modern weddings are a minefield of overthinking. Should one cave to family expectations or take on the creative labor of reimagining the modern wedding from the ground up? Why does the term "bridezilla" feel like a trap? Is throwing a big shebang just consumerist narcissism? And why do we judge people so hard for how they choose to celebrate their partnership?To help untangle these nuptial-flavored thought spirals, host Amanda Montell (@amanda_montell) is joined by author, mental health advocate, and longtime wedding overthinker Allison Raskin (@allisonraskin), whose sharp, heartfelt takes on marriage make her the perfect guest for this topic. Together, they unpack the evolving culture of weddings and how to take control of your own matrimonial destiny. Further Reading: I Do (I Think): Conversations About Modern Marriage by Allison Raskin - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Thanks to Our Sponsors: Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today. Go to https://GreenChef.com/magicalfree and use code magicalfree to get started with FREE Salads for two months plus 50% off your first box. Learn more about your ad choices. Visit podcastchoices.com/adchoices

According to 2023 Pew Research, nearly half of social media users have been politically active on their platforms of choice in the last year. In an era when Instagram, TikTok, and the app formerly known as Twitter aren't just venues for brunch pics and cat memes but have turned into sites for collective action and grassroots organizing, social media activism has become a powerful tool... and a major source of internal conflict. Is engaging in Instagram activism actually effective, or does it just create the illusion of impact? How much of it is just performative, and is performativity always bad? And what about the pressure? If we post, are we overbearing? If we don't, are we complicit? To help untangle these thought spirals, host Amanda Montell (@amanda_montell) sits down with Leah Thomas (@greengirlleah), an environmental author and creator who has built a massive platform for environmental justice online. Together, they discuss the complexities of social media activism, how "spiritually bankrupt" the space has become, and how we can engage meaningfully—without losing our peace in the process.  Further reading: The Intersectional Environmentalist: How to Dismantle Systems of Oppression to Protect People + Planet by Leah Thomas Pew Research Study: Americans' views of and experiences with activism on social media by Samuel Bestvater, Risa Gelles-Watnick, Meltem Odabaş, Monica Anderson, and Aaron Smith - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is gossip just a petty pastime, or a tool to empower the marginalized? Or both? From ancient hearsay to celebrity blind items to the group chat's hottest tea, gossip has always been a part of how humans connect, but why does it carry such a negative (gendered) reputation? Host Amanda Montell (@amanda_montell) is joined by journalist, novelist, and Normal Gossip creator Kelsey McKinney (@mckinneykelsey) to unravel the fascinating etymology and moral gray areas of gossip in the digital age. Together, they explore if gossip can be an "addiction," how to get people to gossip with us *more*, if the internet has corrupted gossip's original aims, and whether it's actually possible to be a good person and still enjoy a little harmless chatter. Further Reading: Kelsey McKinney's You Didn't Hear This From Me: (Mostly) True Notes on Gossip (out on February 11th, 2025).  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/magical Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharing another podcast we can't get enough of: Your Mama's Kitchen. It's a show about cuisine and culture, ingredients and identities, and the meals and memories that make us who we are. Host Michele Norris talks to Michelle Obama, Glennon Doyle, José Andrés and so many other guests about the complexities of family life and how their earliest culinary experiences helped shape their personal and professional lives. And of course, each guest shares a recipe for a favorite dish from their youth so you can taste a bit of their story. In this episode, Late Show host Stephen Colbert and his wife Evie reminisce on their romcom-worthy meet cute, they share the food they ate growing up in Charleston, North Carolina (hint: lots of seafood), and some of the cooking hiccups they faced as a new couple in their first kitchen. Plus, Stephen teaches us how to make his version of his mama's fudge – a recipe none of his siblings can agree on.   You can find more Your Mama's Kitchen at https://lnk.to/yourmamaskitchenMA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Delicate does not even begin to describe this week's topic, and we're so thankful for the vulnerable thought spirals listeners submitted for discussion. The concept of fertility is often surrounded by an overwhelming mix of mystery, pressure, shame, fear, and misinformation—and, if you're fortunate to find it, hope and solidarity, too. From decoding hormones to navigating the emotional and societal complexities of "trying" (or choosing not to), there's no shortage of material to overthink about. Host Amanda Montell (@amanda_montell) is joined by Lisa Hendrickson-Jack (@fertilityfriday), certified fertility awareness educator, holistic reproductive health practitioner, and author of three bestselling books on fertility and menstruation. Together, they unpack how fertility awareness can empower us, challenge long-held myths, and shift the way we view reproductive health in the modern world. Further Reading: Lisa Hendrickson-Jack's The Fifth Vital Sign - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Thank you to our sponsors! Indoor cats and indoor humans agree - Pretty Litter helps my house smell fresh and clean. Go to https://PrettyLitter.com/magical to save 20% on your FIRST order and get a free cat toy. Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/magical Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do some of us feel the overwhelming urge to say yes, smooth things over, and keep everyone around us happy—even at our own expense? And why does it sometimes feel... kind of manipulative? Is people pleasing just kindness in overdrive, or is there something deeper (or even darker) at work? Host Amanda Montell (@amanda_montell) invites author, former therapist, and self-proclaimed sociopath Patric Gagne (@patricgagne) to untangle the messy knot of motives behind people pleasing. With the help of listener-submitted thought spirals, they explore the fine line between compassion and control, the traumas that might fuel this behavior, and how to rid your life of "pathological over-accommodation" once and for all.     Further Reading: Sociopath: A Memoir by Patric Gagne  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever scrolled through LinkedIn or Instagram, and someone you know—a peer, an ex-coworker, a high school nemesis—just landed a dream job, got a promotion, or launched a project. And with one post, which objectively has little to do with you, that sinking sour feeling of career jealousy sends you into a self-worth spiral. Is career jealousy inevitable in the age of curated success stories? And is it something we can overcome? Host Amanda Montell (@amanda_montell) is joined by seasoned HR expert Daniel Space (@danfromhr) to break down this all-too-relatable phenomenon, offering both practical advice and thought-provoking insights on managing career FOMO and reclaiming your own unique path. Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today. Head over to https://Masterclass.com/MAGICAL for the current offer, up to 50% off. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Making friends as an adult can be confusing, awkward, and—let's be real—embarrassingly hard. Why is it that something that came so naturally on the playground feels like pulling teeth now? Is it just a symptom of getting older and more curmudgeonly, or does it reveal something deeper about our culture, our priorities, and even our fears? To help us untangle the magical overthinking of adult friendships, host Amanda Montell (@amanda_montell) is joined by Anna Goldfarb (@annagoldfarb), journalist and author of Modern Friendship. Together, they discuss why so many grown-ups feel friendless and what we can do to bounce back in a time when community is more important than ever. *Sends “friendship calendar invite.” Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today. Head over to https://Masterclass.com/MAGICAL for the current offer, up to 50% off. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What could be more ripe for thought spirals than the concept of tiny, invisible poisons secretly lurking in our food, clothes, and the air we breathe? With such mystery, misinformation, and conspiracy surrounding "toxins"—everything from forever chemicals in our sparkling water to carcinogens in our skincare—it's impossible not to overthink about them. To help soothe our noxious spiraling on the subject, we're pleased to welcome a very special guest Dr. Denise Montell, a cancer researcher at the University of California Santa Barbara and host Amanda's (@amanda_montell) very own mother. Mother Montell joins the pod to answer a plethora of unfiltered, listener-submitted questions on the relationship between our bodies and the environment, and what we can do to limit our "toxic" exposure while protecting our precious mental health. Get an additional 15% off any annual membership at https://masterclass.com/MAGICAL - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big question: Is life in the ever-disembodied digital era changing our attitudes toward death? Already, Americans' relationship to mortality is terribly distant—but how do phenomena like social media, the brandification of the apocalypse, and technology-assisted modes of "cheating death" further widen that divide? Just in time for Halloween, host Amanda Montell (@amanda_montell) is joined by a personal idol of hers, Sloane Crosley, New York Times-bestselling author of several books including the recent memoir Grief Is for People, for the ultimate magical overthinker's discussion of death in the Information Age.   This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MAGICAL and get on your way to being your best self. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it just us, or do thought spirals about the forthcoming American presidential election seem to hum in the background of nearly every quotidien conversation these days? When asked to submit their overthinkiest thoughts on the matter, listeners had lots to say: Is it wrong to feel hope? Is it wrong to feel fatalistic? Would a Kamala Harris win provoke civil war? Why are we still tolerating the two-party system? How can we communicate with our family members who plan to vote differently or not at all? Are we screwed either way? Do we need to move to Canada? To help dial down the temperature on our election-centric magical overthinking, host Amanda Montell (@amanda_montell) is joined by former Obama speechwriter, Crooked Media co-founder, and host of the podcasts Pod Save America and Offline, Jon Favreau (@jfavs). Further Reading: How Trump Could Ban Abortion  Upgrade your business and get the same checkout Amanda uses. Sign up for your $1 per month trial period at https://Shopify.com/magical (all lowercase) Stop putting off those doctors appointments and go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the opening assembly of host Amanda Montell's Baltimore public arts high school, whose student body featured a wide range of socioeconomic and racial backgrounds, the vice principal gave an address that encouraged everyone listening to "have grit." No matter what you're going through at school or at home, in the face of adversity, keep your nose down and your chin up. Be resilient. This always stuck out as a complicated piece of one-size-fits-all advice. In our ever-complicating society, as we increasingly center critiques of systemic injustice and legitimize mental health discourse, how is our relationship to "resilience" changing? Journalist Soraya Chemaly (@sorayachemaly), author of The Resilience Myth, joins Amanda (@amanda_montell) to help us better understand the concepts of grit, optimism, and the not-infrequent desire to just give up all "resilience" and break down. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MAGICAL and get on your way to being your best self. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's more than side parts, skinny jeans, and the way you make a heart symbol with your hands—"millennial cringe" is the breed of shame exclusive to a generation that had about .0001 seconds of glory in between their status as entitled babies and out-of-touch olds. But is the cross-generational roast of adults who suck at #adulting, those born roughly between 1982 and 1997, just garden-variety ageism, or is the millennial plight more profound than that? Host Amanda Montell (@amanda_montell) is joined by the brilliant high priestess of millennial culture, Kate Kennedy (@katekennedy)—host of the Be There In Five podcast and author of "One in a Millennial"—to unpack these Lisa Frank-tinted thought spirals.  Go to https://Zocdoc.com/MAGICAL to find and instantly book a top-rated doctor today. Sign up for your $1 per month trial period at https://Shopify.com/magical (all lowercase) This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MAGICAL and get on your way to being your best self. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

When life here on earth feels painful, we often look to the sky for comfort, answers, and escapism. Thinking about what's out there can inspire so many forms of magical overthinking: awe, fantasy, paranoia, religiosity, even UFO conspiracy theories. This week's thought spirals take us away from our planet's problems and into outer space. There, we're joined by astrophysicist and folklorist, Dr. Moiya McTier (@goastromo), who's indulging host Amanda Montell's (@amanda_montell) overthinkiest questions about aliens, deep space, science fiction, and how pondering the cosmos might actually be a cure for some of the digital age's most frustrating irrationalities. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before the internet, getting lost in a spiral of romantic, obsessive feelings for someone was already an all-consuming experience… but now? With algorithmic dating apps and the ability to overanalyze everyone watching your Instagram Stories, crushes in the digital age are ripe for delulu. In some cases, they might even pose a threat to IRL human connection. This week on the pod, OCD specialist Alegra Kastens (@alegrakastens) joins host Amanda Montell (@amanda_montell) for an open-hearted, all-too-relatable discussion of limerence, neurodivergence, and how crushes have combined with the social media era to produce a perfectly chaotic cocktail of magical overthinking. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. - Sources: What causes a crush to develop? - bit.ly/3Z0G4SC Is it a crush or have you fallen into limerence? - nyti.ms/3WS2KSB Why your internet crush can be stronger than your in-person feelings - bit.ly/3WWRIv9 Office crushes can be fun and excruciating - bit.ly/4dUhvvc Why crushes are so common, and healthy, at all ages - bit.ly/3Xc1fzT To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Taylor Swift's "Lavendergate" scandal to One Direction conspiracy theories colonizing adolescents' personalities, celebrity fandom appears more hallucinatory and brutal now than ever before... or are we overthinking it? A few stats about celebrity worship have been confirmed: In 2019, a Japanese study found that ~30 percent of adolescents aspired to emulate a media figure, as opposed to an IRL role model. A 2021 study measured that celebrity worship had increased dramatically since two decades prior. During times of both global and personal crisis, our culture has increasingly looked to celebrities not only to entertain us, but to save us, and as social media brings us "closer" to our favs than ever, performative online personas exacerbate the illusion of "mother" status. But cycles of celebrity worship and dethronement have grown hostile, and when the stakes of these obsessions range from Dolly Parton to Donald Trump, from Jane Fonda to Ronald Reagan, we have to ask: Is it healthy to elevate entertainers to such pedestals? Why have our expectations of pop stars gotten so high? And even though the dehumanization side of fame seems downright miserable, why do so many fans still crave a taste of it for themselves? New York Times opinion columnist Jessica Grose joins for a sparkling discussion of celebrity worship. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. - Sources: Celebrity admiration vs. obsession: New study sheds light on stalking behaviors: https://bit.ly/4ftx0f7 When did we start taking famous people seriously?: https://nyti.ms/4dehd25 More sources in the end notes of The Age of Magical Overthinking, Chapter 1: "Are You My Mother Taylor Swift" To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the work-specific euphemism "layoff" was first coined in the 19th century, it indicated "respite" or "relaxation." But layoffs in 2024 are anything but. It's almost impossible not to spiral after getting "let go," "phased out," "reduced in force." In a culture that makes hiring and company culture extremely personal, being laid off out of nowhere can feel like getting dumped by the love of your life... except the love of your life happens to be both your income source and, as it turns out, an entity that never actually cared about you that way. Doomy layoff vibes seem to pervade contemporary job discourse, but are layoffs as much of a crisis as they seem? How's a person to know the career path they chose wasn't one big mistake? And after getting laid off, how can one manage to drum up a sense of motivation ever again?? To help us wrap our heads around this overwhelm, host Amanda (amanda_montell) is joined by emotional investigative journalist, NPR layoff survivor, and host of the Proxy podcast, Yowei Shaw (@yoweishaw). - Catch Amanda on book tour! July 29, 7pm: Seattle, WA — The Age of Magical Overthinking talk and signing at Elliott Bay Book Company (free, no RSVP needed)- Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don't forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) a blissed-out engagement announcement from a former high school classmate, 2) a carousel of glamorous vacation pics from a coworker, 3) a random influencer looking flawless on a rooftop... and now, you immediately feel like garbage. These people have NOTHING to do with your life, and yet social media has forced them into your brain space. What's worse? Their beauty, wealth, and success seem to be directly depleting yours. What causes us to irrationally compare-despair on platforms like Instagram and TikTok? What makes those illusory personas feel so materially "threatening" to us, even though we know that social media "isn't real" and no one's life is perfect? Is there an evolutionary explanation? How have our comparison habits changed or gotten worse since the early days of social media? And how can we feel better? Joining host Amanda Montell (@amanda_montell) are two special guests, here to help soothe our thought spirals surrounding social media comparison: Jemma Sbeg (@jemmasbeg), host of The Psychology of Your 20s podcast, and Britt Frank (@britt_frank), neuropsychotherapist and author of The Science of Stuck. - Get tickets to see Amanda on tour! July 13: Minneapolis, MN — The Big Magical Cult Show at Cedar Cultural Center (buy tickets here!) July 14: Chicago, IL — The Big Magical Cult Show at the DEN (buy tickets here!)  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. If you enjoyed this episode, check out chapter 4, titled "The Shit-Talking Hypothesis." - Sources:  Zero-Sum Bias: Perceived Competition Despite Unlimited Resources Win–Win Denial: The Psychological Underpinnings of Zero-Sum Thinking Gendered Influence of Downward Social Comparisons on Current and Possible Selves Gender Differences in Social Comparison Processes and Self-Concept Among Students Research on Adolescents Regarding the Indirect Effect of Depression, Anxiety, and Stress Between TikTok Use Disorder and Memory Loss Shine Theory: Why Powerful Women Make the Greatest Friends Follow Amanda: @amanda_montell Follow the show: @magicaloverthinkers To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube  Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/MagicalOverthinkers  If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chronically stressed? Emotionally exhausted? Depleted to the point of physical suffering, dissociation, and paranoia that things will never improve?? No, this is not an antidepressant ad but rather an episode dedicated to a woefully relatable topic, burnout, which is not just fatigue or boredom but rather what happens when our bodies fail to complete the "stress response cycle." That's according to today's brilliant and sparklingly delightful guest, Amelia Nagoksi, co-author of the bestselling book Burnout: The Secret to Unlocking the Stress Cycle. With wisdom and charisma, Amelia joins host Amanda (@amanda_montell) to soothe our thought spirals about how American capitalist society is fundamentally clashing with the human spirit... and what we can do to quell burnout's negative effects.  - Come get tickets to see Amanda on book tour in Chicago and Minneapolis! amandamontell.com/events  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. - Sources:  Burnout: The secret to unlocking the stress cycle The Cure for Burnout Is Not Self-Care Stressed at work? Anxious about the wider world? You might be part of 'The Great Exhaustion' It's not a contest: Bragging about your work stress may make you seem less likable and incompetent, says new study Short-Term Head-Out Whole-Body Cold-Water Immersion Facilitates Positive Affect and Increases Interaction between Large-Scale Brain Networks Follow Amanda: @amanda_montell Follow the show: @magicaloverthinkers To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube  Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/MagicalOverthinkers  If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 1978, psychologists Pauline Rose Clance and Suzanne Imes published the first study on imposter syndrome—originally termed “imposter phenomenon”—about high-achieving women feeling like frauds at work… and it struck a major nerve. The study kicked off decades of frenzied discourse, programs, and merch aimed at curing women of this irrational feminine disease. Among the proposed treatments included professional development conferences, self-help books like The Imposter Cure, and power poses. Use of the term imposter syndrome has only increased, but I have questions. Like… why are these conversations so gendered? Does anyone NOT experience imposter syndrome? What if you don't even feel qualified to have imposter syndrome? Is it really a diagnosable “syndrome” in the first place? And either way, how can we stop feeling this way?? Psychiatrist and author of “Real Self Care” Dr. Pooja Lakshmin (@poojalakshmin) joins host Amanda (@amanda_montell) for this week's brain-soothing discussion. - Come get tickets to see Amanda on book tour in Chicago and Minneapolis!! amandamontell.com/events  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. - Sources:  Stop Telling Women They Have Imposter Syndrome Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review All Imposters Aren't Alike ‘Being delulu,' or delusional is the new Gen Z trend for hacking career success A Cultural Impostor? Native American Experiences of Impostor Phenomenon in STEM Follow Amanda: @amanda_montell Follow the show: @magicaloverthinkers To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube  Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/MagicalOverthinkers  If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If we can love our children and friends separately but equally, why not our romantic partners? Such is one of the many compelling thought exercises in favor of polyamory, a relationship structure that is by no means new, but has experienced an explosive recent surge in popular media, starring everywhere from New Yorker thinkpieces to Succession plotlines to reality shows like Couple to Throuple. Interrogations of monogamy as the default, morally superior approach to love have become more mainstream than ever, though the representation is not always the most inclusive or inviting... and in a society shaped by centuries of "amatonormative" family dynamics, poetry, and romcoms, dipping a toe into the waters of polyamory can feel scary, or at least taboo. It's easy to lose yourself in thought spirals on the subject (Is polyamory more "natural" than monogamy? Why do some people make being "poly" their whole personality? Who even has time for multiple partners? Is it prude to think this way?). To help us puzzle through the confusion, philosopher and host of the Overthink podcast Dr. Ellie Anderson (@ellieanderphd) joins host Amanda (@amanda_montell) for a sparkling discussion of romance, jealousy, history, and media from a philosophical perspective. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. - Sources:  Polyamory educator Leanne Yau How Did Polyamory Become So Popular? Knitting brings calmness and structure to the lives of people with mental illness Follow Amanda: @amanda_montell Follow the show: @magicaloverthinkers To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube  Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/MagicalOverthinkers  If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it just us, or does American culture have narcissism fever? Between 2004 and 2016, the volume of Google searches for the word “narcissist” grew exponentially. Thanks to factors like the rise of therapyspeak, TikTok mental health diagnoses, and badly behaving reality stars-turned-world leaders, discourse about this buzzy, yet poorly understood phenomenon has exploded. Are we as a society becoming more narcissistic? Or are we now over-using and misusing this term to the point of meaninglessness? Wait, is obsessing about other people's narcissism its own kind of narcissism?? In an effort to soothe these thought spirals, host Amanda (@amanda_montell) settled in for an illuminating chat with her debut guest, psychologist Dr. Ramani Durvasula (@doctorramani), author of the New York Times bestseller "It's Not You" and one of the world's foremost narcissism experts. Tune in for a relatable, brain-tingling, and clarifying discussion about this confounding topic, complete with questions submitted by the "Magical Overthinkers Club" and bits of wisdom to help us overthinkers get out of our own heads.  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Sources:  What Is Narcissism? Science Confronts a Widely Misunderstood Phenomenon Time grows on trees: The effect of nature settings on time perception Therapist Aisha's Instagram Follow Amanda: @amanda_montell Follow the show: @magicaloverthinkers To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube  Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/MagicalOverthinkers  If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master's degrees basing their real-life choices on Mercury's whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the New York Times bestselling book The Age of Magical Overthinking and host of the Sounds Like A Cult podcast, interviews a brilliant expert guest about a buzzy, confounding, anxiety-provoking topic. Think: narcissism, nostalgia, polyamory, social media comparison, "millennial cringe." Complete with heart-on-their-sleeve personal stories, thought-provoking conversations, and actionable takeaways for how chronically online listeners can get out of their own heads, this podcast is here to make some sense of the senseless. To help quiet the cacophony in our brains for a while. Or even hear a melody in it. Learn more about your ad choices. Visit podcastchoices.com/adchoices