POPULARITY
3 episodes with jemma sbeg
2 episodes with jemma sbeg
2 episodes with jemma sbeg
2 episodes with jemma sbeg
2 episodes with jemma sbeg
2 episodes with jemma sbeg
Ready to take a fresh path to self-discovery? Every Monday, Jemma Sbeg brings you a new mantra and shares how you can apply it to your own life. Whether you're facing a major transition or just looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Author and podcaster Jemma Sbeg is behind one of the world's most popular podcasts - The Psychology Of Your 20s. Always backed with receipts - Jemma chats to Dee about what the research shows when it comes to love, dating and relationships in one of the most turbulent decades of your life.SHOW NOTES:Jemma Sbeg's InstagramThe Psychology Of Your 20s podcastJemma's book: Person In ProgressDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Jemma Sbeg is the incredibly talented host of popular international podcasts 'The Psychology of Your 20's' & 'Mantra'. She is also the newly published author of 'Person In Progress'.In this candid conversation we speak on:- How her most successful year professionally lead to a mental breakdown, & how she is recovering from that.- The dream job fallacy.- Detaching your identity from what you do.- Why we will never be 'perfect'.- How to compare in a healthy & productive manner.- Why the challenges of our 20's continue on in most decades of our life.- How to spot a quarter life crisis.- & much much more.If you enjoyed this episode, be sure to subscribe to the channel & follow us on socials @bradleyjdryburgh @jemmasbeg @thatpsychologypodcastBig love,Brad xx Hosted on Acast. See acast.com/privacy for more information.
From relationships and loneliness, to indecision and burnout, Jemma Sbeg is your guide to navigating your 20s, and looking back on that decade with a new perspective.When Jemma Sbeg started recording a podcast in the back of her Subaru about her quarter life crisis, she had no idea just how many people she would reach.But other people her age were desperate for guidance through their 20s - a decade a lot of us romanticise before we get there, and after we leave.It's a decade of massive growth for humans, when we make big decisions about relationships, careers and our own identities, but Jemma felt like she had no idea HOW to make the right choices.She had studied psychology at university, and so looked to psychological research papers to help her and her friends navigate attraction, heartbreak, friendship, imposter syndrome, career anxiety, burn out, mental health and living a happy life.Jemma's biggest lesson is realising while time is finite, we do have so much of it to "figure it out", and chances are you'll still be working many things out in your 30s, 40s, 50s and 60s.Person in Progress: A Roadmap to the Psychology of Your 20s is published by Hachette Australia.Jemma's podcast is called The Psychology of your 20s.If you liked this episode of Conversations, you might also enjoy listening to Doctor Hilton Koppe on his experience of PTSD, journalist Ros Thomas on her research into loneliness or psychologist Dr Tracy Westerman on psychology in remote Australia.This episode of Conversations explores psychology, podcasts, research, books, writing, anxiety, TikTok, social media, ADHD, self-diagnosis, growing up, how to survive your 20s, stay at home dads, heartbreak, mortality, death anxiety, social anxiety, university, what to study, how to get over heartbreak, first loves, building a career in media.
Reframing Comparison, Not knowing what path to take in life, and navigating life in your 20s.Pre- Order or Order Person In Progress the book now and see everything Jemma is doing here https://linktr.ee/jemmasbegSponsorsBetterHelp (sponsored)10% off your first month betterhelp.com/skinnydippingcode: skinnydippingDipsea 30 free days dipseastories.com/skinnydipping
We've all heard of it, the 'Let Them Theory' has taken the world by storm. Popularised by Mel Robins, the simple phrase has transformed peoples lives as they learn that it's okay that you can't control other people, only your own reaction. Today I again chat to my wise friend, Jemma (host of The Psychology Of Your 20s) about why everyone is so obsessed with the phrase, what it encapsulates and why it is still flawed.
I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with the gorgeous Jemma Sbeg, host of The Psychology of Your 20s! Jemma is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I'll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as physically possible, to make it a guide to owning and understanding what is arguably the most confusing decade of our lives. We covered everything from finding your dream job, to comparison, to moving to a new city and so much more. +JEMMA'S LINKS:The Psychology Of Your 20s: https://www.psychologyofyour20s.com/Instagram: https://www.instagram.com/thatpsychologypodcast/?hl=enPersonal IG: https://www.instagram.com/jemmasbeg/?hl=en+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Your 20s can feel like a whirlwind, so many choices, so much pressure, and a lot of uncertainty. In this episode, I'm joined by Jemma Sbeg, host of The Psychology of Your 20s podcast and author of Person in Progress, to unpack the biggest myths about this decade, how to stop feeling behind, and why mistakes are a good thing. We're talking friendships, love, career, and everything in between - if you've ever felt lost in your 20s, this one's for you!Follow Jemma on IG & TikTok.
On today's episode I am speaking with psychology expert, Jemma Sbeg. We dive into how you can rewire your brain, shift your perspective, and use mantras to create lasting change. Jemma shares insights on overcoming anxiety, the psychology of breakups, and why stepping outside your comfort zone leads to the biggest personal growth. Tune in for an inspiring conversation filled with actionable tools to help you reprogram your mind and embrace life's unknowns with trust and resilience! Enjoy!To connect with Jemma on Instagram, click HERE.To connect with Jemma on Tiktok, click HERE.To listen to The Psychology of Your 20s, click HERE.To listen to Mantra, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comListeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerGo to shipbob.com for a free quoteGive yourself the luxury you deserve with Quince! Go to quince.com/dreambigger for free shipping on your order and 365-day returns. That's Quince.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I am thrilled to present one of my favorite episodes from my new podcast Mantra! Each week, we unpack an empowering mantra—a simple, powerful phrase to help navigate challenges, find clarity, and unlock potential in daily life. In this special presentation "I Trust Myself to Make the Best Decision With What I Know Now," we explore how to build self-trust, release the pressure of needing all the answers, and confidently move forward with the knowledge we have in the moment. This Mantra will help you embrace decision-making with self-compassion. Please don’t forget to follow Mantra with Jemma Sbeg wherever you get your podcasts. New episodes drop every Monday. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. See omnystudio.com/listener for privacy information.
Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Two Hot Takes host, Morgan, is joined by guest co-host Jemma Sbeg! Jemma knows a thing or two about the trying times of your 20s.. the times when you just want someone to "PLEASE SAY PSYCH!" Problems that just seem unreal.. Like when your husbands "work wife" is taking down your marriage or your partner has a pirate ship bed.. Can't wait for you to hear what you'd do if you were the OP in these ones! Checkout Jemma's Content! https://www.instagram.com/thatpsychologypodcast/?hl=en https://www.pavestudios.com/shows/mantra https://www.psychologyofyour20s.com/about Bonus Content on Patreon including new full length episodes: https://www.patreon.com/TwoHotTakes MERCH HERE ! https://shop.twohottakes.com Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 WRITE IN TO US!!! https://reddit.app.link/twohottakes Full length Video episodes available on YouTube: https://www.youtube.com/c/TwoHotTakes Partners: SKIMS: http://skims.com/tht Talkspace: Get $80 off your first month with promo code SPACE80 at http://Talkspace.com/tht Bumble: Date your way on https://bumble.com/ Rockey Money: http://rocketmoney.com/tht Learn more about your ad choices. Visit podcastchoices.com/adchoices
Two Hot Takes host, Morgan, is joined by guest co-host Jemma Sbeg! Jemma knows a thing or two about the trying times of your 20s.. the times when you just want someone to "PLEASE SAY PSYCH!" Problems that just seem unreal.. Like when your husbands "work wife" is taking down your marriage or your partner has a pirate ship bed.. Can't wait for you to hear what you'd do if you were the OP in these ones! Checkout Jemma's Content! https://www.instagram.com/thatpsychologypodcast/?hl=en https://www.pavestudios.com/shows/mantra https://www.psychologyofyour20s.com/about Bonus Content on Patreon including new full length episodes: https://www.patreon.com/TwoHotTakes MERCH HERE ! https://shop.twohottakes.com Send us a letter? Our PO Box!! Two Hot Takes. 5042 Wilshire BLVD. #470. Los Angeles, CA 90036 WRITE IN TO US!!! https://reddit.app.link/twohottakes Full length Video episodes available on YouTube: https://www.youtube.com/c/TwoHotTakes Partners: SKIMS: http://skims.com/tht Talkspace: Get $80 off your first month with promo code SPACE80 at http://Talkspace.com/tht Bumble: Date your way on https://bumble.com/ Rockey Money: http://rocketmoney.com/tht
Ready to take a fresh path to self-discovery? Every Monday, Jemma of "The Psychology of Your 20s" brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition, or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ready to take a fresh path to self-discovery? Every Monday, Jemma of "The Psychology of Your 20s" brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition, or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Jemma Sbeg, host of Psychology of Your 20s, on a new podcast, Mantra. Each episode mixes personal stories, wisdom, and guided meditations to help you level up your life. You'll get practical tips and advice that make these mantras real. Tune in every week to take a step toward a more centered and fulfilling life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Jemma Sbeg, host of Psychology of Your 20s, on a new podcast, Mantra. Each episode mixes personal stories, wisdom, and guided meditations to help you level up your life. You'll get practical tips and advice that make these mantras real. Tune in every week to take a step toward a more centered and fulfilling life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ready to take a fresh path to self-discovery? Every Monday, Jemma of "The Psychology of your 20s" brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras. Listen to Mantra Follow @jemmasbeg on IG Check out @mantraopenmind on IG See omnystudio.com/listener for privacy information.
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. In today's episode we have on a guest who I am SO excited to talk to today. I have been a huge listener of the Psychology of Your 20's and I am so excited to know that Jemma has unlocked more podcast power with her new show; Mantra by Open Mind. Today we talk all things podcasting, heartbreaking, being disliked, training your brain to do hard things, and more things girl talk. Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you! Find Jemma here: https://www.psychologyofyour20s.com/about Mantra Open Mind: https://www.instagram.com/mantraopenmind/ LinkTree (all links) : https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Instagram: https://www.instagram.com/foryoufromeve Tiktok: https://www.tiktok.com/@foryoufromeve Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo Sponsors: Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. Shop at Quince! https://www.quince.com/FROMEVE This episode is sponsored by Mint Mobile. Go to mintmobile.com/fromeve to cut your bulls to $15.00 / month. This episode is sponsored by Scheduele35. Get 15% Off with code FROMEVE at Schedule35.co - That's 15% off at Schedule35.co and use code FROMEVE This episode is sponsored by BetterHelp. Visit betterhelp.com/fr Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether your facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.
Set up your masterplan for the new year, free tools to keep you on track & the psychology behind how mantras can keep you motivated with Jemma Sbeg, the host of Mantra and The Psychology Of Your 20s.
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts.
OpenMind has a new original show, "Mantra." Every Monday, host Jemma Sbeg brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, "Mantra" is the podcast for you. Join Jemma every Monday for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Search "Mantra" now and follow our new show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
MY NEW PODCAST IS HERE! Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.See omnystudio.com/listener for privacy information.
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow “Mantra with Jemma Sbeg” wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
OpenMind has a new original show, "Mantra." Every Monday, host Jemma Sbeg brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition or looking to evolve your everyday routine, "Mantra" is the podcast for you. Join Jemma every Monday for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Search "Mantra" now and follow our new show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Health & Fitness and Education - OpenMind
I asked 12 of the countries best podcast hosts to ask me a big life question & I answer all of them on this 60min episode.Below are the questions I answer & the incredible hosts who sent them my way:Darcy Tobin from the steak lad experience:Does being acutely conscious of life's uncertainties make it harder to find peace?Dominique Elissa from Selfdom:What does wellness mean to you?Guy Lawler from Future Self:Are you a 1.58 or 2.02 person?Cooper Chapman from Good Humans:What advice would you give to others living with chronic illnesses who want to share their stories or become public speakers?Chris Griffin from The Pocket:Q1:If you could wake up next Tuesday and live your dream average Tuesday, what would you do?Q2:If your answer to Q1 isn't your life now, what is holding you back?Mark Bouris from Straight Talk & The Mentor:Have you ever felt disadvantaged in your life and if so what did you do to manage it?Jemma Sbeg from The Psychology of your 20's:What is your greatest weakness and what has that weakness taught you about yourself?Egan Brooks from Timeless Mindset:The depths of my consciousness causes me to suffer. Is it a blessing or a curse to feel everything so deeply?Keeshia Pettit from Life Uncut:What's something that you've changed your opinion on since podcasting? Is there a topic that you previously discussed that you feel you would answer really differently now?Lachie Stuart from Man That Can:What is one thing that truly stretched you this year.What negative thoughts went through your mind and how did you overcome the thoughts?Keegan Hipgrave from Keegan & company: What have you learnt lately that really interests you?Ilan & Jeremy from Big Bro's: ‘Hey Brad, watching you flourish in your long term relationship has been a joy to watch. But what are some of the ‘unsaid' or ‘unspoken' about challenges you've encountered in a long term relationship, and how has navigating them strengthened your relationship?”I hope you enjoy the episode & this new concept. You can follow me on socials @bradleyjdryburgh for daily content.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Are you feeling a bit dating fatigued? Have no fear, with the holidays around the corner, it's the perfect time for a reset. And what better way than to hear us chat with Jemma about her dating detox and – how it led to a different approach when dating (which ultimately resulted in meeting her partner!). We're discussing the 12 stages of dating burnout, the need to take breaks from dating, and how you can bounce back stronger than ever before. Follow Jemma @thatpsychologypodcast and listen to 'The Psychology of your 20s' wherever you get your podcasts.Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available for pre-order now: https://howtobedateable.com/Our Sponsors:* Anisa Beauty: Get 30% off site-wide at www.anisabeauty.com using the code DATEABLE* Happy Mammoth: Get 15% off, sitewide, on your first purchase at happymammoth.com with the code DATEABLE* OSEA: Give the gift of OSEAs Super Glow Body Set! Get 10% off your purchase site wide at oseamalibu.com with the code DATEABLEPODCAST* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Rosetta Stone: Get 50% off your lifetime membership with unlimited access to 25 language courses for the rest of your life at https://www.rosettastone.com/today using the code TODAY* Uncommon Goods: Get 15% off original, handmade, absolutely remarkable gifts at www.uncommongoods.com/dateable with the code DATEABLE* VIIA Hemp: Get 15% off all products including their best-selling High Love gummy at https://bit.ly/viiagoddess with the code DATEABLESupport this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What is connection? And why is connection so important? Not just for our hearts, but for our overall health and wellbeing? What about loneliness? In many ways the inverse of connection, how does loneliness impact our lives? Mentally? Emotionally? Physically? In this episode of Flirtations, we welcome Jemma Sbeg to the show, creator and host of the "Psychology of Your 20's Podcast" to have a conversation with us all about connection and loneliness. What drives our need for connection? What are some challenges we face when connecting? Why might vulnerability and opening up cause us anxiety? What can we do to overcome this? How about loneliness? Where does loneliness come from and why can we feel it so deeply? What can we do to bring more connection into our lives and combat loneliness? Finally, yoga teacher Flirt Coach is back with a meditation for you on connection! For the final part of the episode, I invite you to get cozy and settle into a guided meditation all about bringing more connection into our lives! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! About our guest: Jemma Sbeg is the creator and voice behind the wildly popular "The Psychology of Your 20's Podcast" that has resonated with 20 somethings around the world - and those both younger and older! With over 200 episodes (and counting) streaming, you're guaranteed to find a topic that meets you exactly where you're at in life. Jemma's highly informative and entertaining podcast has captured the attention of the "podlings" all over the world, helping us understand ourselves, and each other, a little bit better! Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage and transform lives for greater healing and deeper connections. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year. LINKS & RECEIPTS Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
I've given myself an excuse to spend hours researching the topics I wish I knew more about so you don't need to read a whole book to understand something important.So I've started with one of the most important things I've researched over the last few years: how to channel your overthinking and make it your superpower. The episode is only 35 minutes long, so perfect for your morning hot girl walk! Let me know what you think!+A huge thank you to Jemma Sbeg for sharing her wisdom with us for this episode. Listen to The Psychology of Your 20s here: https://www.psychologyofyour20s.com/+READING LISTI owe a huge amount to the writers & podcasters below whose work I researched for this episode!Harvard Business Review article: https://hbr.org/2021/02/how-to-stop-overthinking-everything Daniel Kahneman, Thinking Fast & Slow: https://www.amazon.co.uk/Thinking-Fast-Slow-Daniel-Kahneman/dp/0141033576/ref=asc_df_0141033576/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=12857937252744557368&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435178138&psc=1&mcid=cf580ab98b2039838f3039821818c08d&hvocijid=12857937252744557368-0141033576-&hvexpln=74&gad_source=1Rewire, Nicole Vignola: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838/ref=asc_df_0241661838/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=9115264378744171287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435177858&psc=1&mcid=33e083c8d74835588d255c6e2da45c7a&th=1&psc=1&hvocijid=9115264378744171287-0241661838-&hvexpln=74&gad_source=1Atomic Habits, James Clear: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=asc_df_1847941834/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=9115264378744171287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435177618&psc=1&mcid=5f87ef6d64c43173a6fbda470bbfcbf1&th=1&psc=1&hvocijid=9115264378744171287-1847941834-&hvexpln=74&gad_source=1+ALL MY LINKS: https://gracebeverley.komi.io/+THE PRODUCTIVITY METHOD, SHREDDY, RETROGRADE and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear. Hosted on Acast. See acast.com/privacy for more information.
On today's episode I am speaking with the host of The Psychology of Your 20s podcast, Jemma Sbeg. We discuss the universal experience and crisis people go through in their 20s when trying to navigate what's next, battling comparison, accepting all the phases of life, imposter syndrome, and so much more. Jemma brings so much knowledge and psychological backing to help us better understand some of the struggles we all mutually face. You are guaranteed to walk away with key tips and takeaways! Enjoy!To connect with Jemma on Instagram, click HERE.To connect with Jemma on Tiktok, click HERE.To listen to The Psychology of Your 20s, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to cozyearth.com/dreambigger and use code DREAMBIGGER for an exclusive discount for up to 40% off.Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DREAMBIGPOD and get on your way to being your best self.You'll get 20% off, but only when you visit my exclusive URL: Cora.Life/DREAMBIGGER and use my code DREAMBIGGERProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, you'll hear from Jemma Sbeg, the host of The Psychology Of Your 20's! We get into the psychology behind comparison and feeling behind, the paradox of choice and dating apps and navigating dating in hook up culture. Jemma shares the top two things daters need to be focused on if they want to get into a relationship, and tips for what to do when your date says they want to "go with the flow." I hope you enjoy this conversation! Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Get Clara for Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally Get my free dating FAQ guide: http://eepurl.com/ihTMYj Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Jemma Sbeg: Jemma hosts The Psychology of Your 20s, which has over 27M downloads. Jemma is a psychology graduate and mental health advocate and is able to reach a diverse audience of all ages through her unique perspective, personal journey, and mental health awareness. With her finger on the pulse of youth culture, Jemma tells it like it is and is constantly working to break social constructs and stigmas. Learn more about your ad choices. Visit megaphone.fm/adchoices
Science is cool but being sensible is awesome! In this new segment, Principles in a Pod, Jessamyn dives into the transformative power of forgiveness and how it should be viewed as a social act. Turn your volume up, press play and get ready to learn! Additional resources: Podcast: The Psychology of your 20's | Episode: "The Psychology of Forgiveness," by Jemma Sbeg. Song: "Cherry" by Jungle. Sermon: "Forgiving What You Can't Forget" by Lysa TerKerust.
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) a blissed-out engagement announcement from a former high school classmate, 2) a carousel of glamorous vacation pics from a coworker, 3) a random influencer looking flawless on a rooftop... and now, you immediately feel like garbage. These people have NOTHING to do with your life, and yet social media has forced them into your brain space. What's worse? Their beauty, wealth, and success seem to be directly depleting yours. What causes us to irrationally compare-despair on platforms like Instagram and TikTok? What makes those illusory personas feel so materially "threatening" to us, even though we know that social media "isn't real" and no one's life is perfect? Is there an evolutionary explanation? How have our comparison habits changed or gotten worse since the early days of social media? And how can we feel better? Joining host Amanda Montell (@amanda_montell) are two special guests, here to help soothe our thought spirals surrounding social media comparison: Jemma Sbeg (@jemmasbeg), host of The Psychology of Your 20s podcast, and Britt Frank (@britt_frank), neuropsychotherapist and author of The Science of Stuck. - Get tickets to see Amanda on tour! July 13: Minneapolis, MN — The Big Magical Cult Show at Cedar Cultural Center (buy tickets here!) July 14: Chicago, IL — The Big Magical Cult Show at the DEN (buy tickets here!) - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. If you enjoyed this episode, check out chapter 4, titled "The Shit-Talking Hypothesis." - Sources: Zero-Sum Bias: Perceived Competition Despite Unlimited Resources Win–Win Denial: The Psychological Underpinnings of Zero-Sum Thinking Gendered Influence of Downward Social Comparisons on Current and Possible Selves Gender Differences in Social Comparison Processes and Self-Concept Among Students Research on Adolescents Regarding the Indirect Effect of Depression, Anxiety, and Stress Between TikTok Use Disorder and Memory Loss Shine Theory: Why Powerful Women Make the Greatest Friends Follow Amanda: @amanda_montell Follow the show: @magicaloverthinkers To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/MagicalOverthinkers If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jemma Sbeg is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I'll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as physically possible, to make it a guide to owning and understanding what is arguably the most confusing decade of our lives. We covered everything from finding your dream job, to comparison, to moving to a new city and so much more. +JEMMA'S LINKS:The Psychology Of Your 20s: https://www.psychologyofyour20s.com/Instagram: https://www.instagram.com/thatpsychologypodcast/?hl=enPersonal IG: https://www.instagram.com/jemmasbeg/?hl=en+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
On this episode of The Thais Gibson Podcast, Thais is joined by special guest, Jemma Sbeg, host of The Psychology of Your 20s Podcast. Thais and Jemma compassionately explore the complexities of loneliness, offering heartfelt advice on fostering meaningful connections during difficult times. Tune in for candid discussions, personal stories, and practical tips that will empower you to cultivate fulfilling friendships and overcome isolation. Find Jemma Online: https://www.psychologyofyour20s.com/ https://www.instagram.com/thatpsychologypodcast/?hl=en https://www.facebook.com/psychologyofyour20s Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/
PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en MY OTHER LINKS: https://bio.site/tamkaur JEMMA'S LINKS: linktr.ee/thepsychologyofyour20s Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet. JEMMA'S SOCIALS: Her podcast - Psychology of your 20's Her instagram: @jemmasbeg @thatpsychologypodcast JOIN THE DARE TO DETACH MASTERCLASS DOORS OPEN APRIL 19TH, 2024. USE CODE SELFLOVE FOR A DISCOUNT - exclusive for the podcast listeners. My instagram: @lyss @dateyourselfinstead
This is my HEAD NOISE episode where you send in your questions and I answer them! In this episode you've asked for my advice on these questions. I'm in my 20s and feel unsure of my direction and purpose. Why do many of us in our 20s experience such feelings of uncertainty? My relationship with my ex-husband has left my in a flight or fight mode. I can feel myself finding myself again and all I crave is peace. I have an amazing new partner who is very patient and understanding HOWEVER because of my previous relationship I learned how to THRIVE during chaos and difficulty and now that my life is settling into a normal and more calm space. You'd think life is perfect but my partner has started to point out that I start fights for no reason or say mean things for no reason whatsoever. I know I'm doing it because it was how I survived in the chaos, so how do I thrive now that I've found my peace? What are your thoughts on dating when you STILL have feelings for your ex? LINKS: Listen to my episode with Jemma Sbeg from The Psychology of Your 20s https://bit.ly/dyfm-269 . Send YOUR Head Noise questions to info@dyfmpod.com Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @dyfmpodcast on IG Follow @alexispredez on IG Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.comSee omnystudio.com/listener for privacy information.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Ah, your 20s... a decade full of so much promise, potential, and radical growth. And yet, as a therapist and a life coach, I know that your 20s can also be uniquely difficult, especially when you expect that they're "supposed to be" the best years of your life! Young adults have always been challenged to explore their identities, learn about the complexities of romantic relationships, and start establishing themselves professionally. But in 2024, they're also grappling with student debt, outrageous housing costs, the mental health minefield of social media, and the weirdness of online dating. It's a lot! To help you unpack it all, I sat down with Jemma Sbeg, host of the fantastic podcast, "The Psychology of Your 20s." Jemma is offering up her perspective and tips for making the most of this weird and wonderful time of life. I hope you'll tune in, and that you'll find our conversation enlightening and helpful. xoxo, Dr. Lisa Marie Bobby P.S. — If you want a personal growth expert to walk alongside you, whether you're in your 20s or not, schedule a free consultation.
In today's episode, I sit down with Jemma Sbeg, an Australian podcaster best known for her top-charting self-help podcast, The Psychology of your 20's. Jemma and I discuss how birth order affects your relationships, what people in their 20s do wrong in relationships, the meaning of lucky girl syndrome, what dating apps are doing to our brains, and so much more. This episode starts with a solo where I discuss how to calm first date nerves and who in a relationship should initiate the future convo. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Deleteme.com/acme code ACME to get 20% off your planVisit drinkghia.com and use code ACME at checkout for 20% off your first purchaseManifest the dating experience you want - download Hinge to find someone worth deleting the app forExpressvpn.com/acme for three extra months completely freeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!! If you've enjoyed this episode, feel free to always message me on instagram @lyss or on the podcast instagram @dateyourselfinstead. Jemma's socials: @thatpsychologypodcast and @jemmasbeg Be sure to check out Jemma's podcast here. JOIN THE DARE TO DETACH MASTERCLASS Also remember to sign up for my free higher self meditation, and free worksheet! :) xx
Does your imposter syndrome stop you from doing cool shit? Do you feel like you don't deserve success when you get it? My beautiful bean you don't have to live your life ruled by imposter syndrome. In episode 9 of my Being Better mini series let's get into what it is, where it comes from and a tonne of tips on how to overcome it. LINKS: Listen to my episode '123. Imposter Syndrome Be Gone' where I go into even MORE detail on how to overcome it https://bit.ly/dyfm-123-imposter . Listen to my ep with Jemma Sbeg from The Psychology of Your 20s about Imposter Syndrome in your 20s at https://bit.ly/dyfm-269 . Follow @alexispredez on IG Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.
My beautiful beans I'm joined by the amazing Jemma Sbeg, host of the podcast The Psychology of Your 20s. We're talking all about quarter-life-crises, imposter syndrome, finding friends, and figuring your shit out. LINKS: Listen to The Psychology of Your 20s via https://linktr.ee/thepsychologyofyour20s Follow @jemmasbeg on IG Check out @thatpsychologypodcast on IG Follow @dyfmpodcast on IG Follow @alexispredez on IG Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Guest: Jemma SbegExecutive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.
So you're thinking quitting your full-time job and working for yourself. Or maybe you've already decided that the corporate life isn't for you and you have a passion project that could become a full-fledged business. What do you need to consider before you walk away from your corporate career? Have you thought about the financial risks, how you'll find community or mentorship, or what your future would look like with less of a roadmap? This week on New Here, we follow Jemma Sbeg as she leaves her successful consulting career to pursue her passion project—her now-hit podcast, The Psychology of your 20s. Host Elainy Mata interviews Jemma on her first day of working for herself—to learn how she made the decision to leave her full-time job and what her hopes and fears are for her new work life. Then Elainy and Jemma have a second conversation after Jemma's been working on her own for five months. You'll learn which of Jemma's fears were warranted, how she battled loneliness, managed her money, and whether or not she is actually happier working for herself. See omnystudio.com/listener for privacy information.
So you're thinking quitting your full-time job and working for yourself. Or maybe you've already decided that the corporate life isn't for you and you have a passion project that could become a full-fledged business. What do you need to consider before you walk away from your corporate career? Have you thought about the financial risks, how you'll find community or mentorship, or what your future would look like with less of a roadmap? This week on New Here, we follow Jemma Sbeg as she leaves her successful consulting career to pursue her passion project—her now-hit podcast, The Psychology of your 20s. Host Elainy Mata interviews Jemma on her first day of working for herself—to learn how she made the decision to leave her full-time job and what her hopes and fears are for her new work life. Then Elainy and Jemma have a second conversation after Jemma's been working on her own for five months. You'll learn which of Jemma's fears were warranted, how she battled loneliness, managed her money, and whether or not she is actually happier working for herself. Have a career question? Let us know at NewHere@HBR.org. Key topics include: entrepreneurship, career transitions, managing yourself, careers. More Resources:· Should you quit your 9-5? (The Psychology of your 20s)· Should You Quit Your Job? (Holly Bauer Forsyth)· Are You Cut Out to Be an Entrepreneur? (Shirish Nadkarni)· The Right Way to Make a Big Career Transition (Utkarsh Amitabh)· How to Quit Your Job with No Regrets (Christine vs. Work)]]>
There's a health crisis that is silently sweeping across the country, it's not heart disease, a chronic illness, or anything nutrition related... it's loneliness. Jemma Sbeg, a mental health advocate and host of Psychology of Your 20's and We Are Lonely, shares the harrowing reality of loneliness, but it's not all doom and gloom, Jemma shares how we can all pitch in to cure loneliness. Then, Sam gives some tips to add more protein to your diet, the best breakfast options for weight loss, and how to calculate the amount of calories you should be consuming, to be in a calorie deficit Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE. Find a calorie deficit calculator HERE and a calorie counter HERE.See omnystudio.com/listener for privacy information.
Today's guest is Jemma Sbeg. Jemma hosts her own very successful podcast called The Psychology of Your 20's which explores how everything is psychology, and living life in your 20's. Jemma drops an exclusive telling me all about how a trip to Bali led to her new, healthy relationship, and we talk about my recent breakup, what we are looking for in our lives, and the role that Sex and The City played on our dating lives. Listen to The Psychology of Your 20's The Psychology Podcast IG Jemma's IG
So you got the job. Now what? Whether it's your first job or a fresh start, Harvard Business Review's podcast “New Here” is the young professional's guide to work — and how to make it work for you. Every Wednesday, join host Elainy Mata for stories, tips, and advice that will help you build a meaningful career on your own terms. She'll talk with trusted experts (Sho Dewan, Erika Kullberg, Robyn L. Garrett), people you know and love (Gael Aitor, Jemma Sbeg, Sarah Cooper), and the people who help her figure out career challenges – like her therapist, mentors, and friends. So if you're new here, join us. Fresh episodes drop every Wednesday, starting September 6, 2023. Have a career question? Let us know at NewHere@HBR.org.
Pod Crashing Episode 255 With Jemma From The Psychology Of Your 20's Jemma Sbeg explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. New episodes every Friday!
Pod Crashing Episode 255 With Jemma From The Psychology Of Your 20's Jemma Sbeg explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. New episodes every Friday!
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. New episodes every Friday!
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/See omny.fm/listener for privacy information.
Jemma Sbeg and I met for the first time just a few days ago in the River Cafe. She was introduced to me as the most exciting podcaster today - not great for my ego. Distance keeps us apart. She lives in Sydney. I live in London and we're in different stages of our lives for sure. But that doesn't seem to matter. We both love talking to people, we both love eating delicious food, and we both love pondering situations and finding solutions.Please rate & review the podcast on Apple podcasts, Spotify, IHeart Radio app or wherever you get your podcasts. For more information, recipes, and ingredients, go to: Web: https://rivercafe.co.uk/Instagram: www.instagram.com/ruthiestable4Facebook: https://en-gb.facebook.com/therivercafelondon/ For any podcast enquires please contact: willem.olenski@atomizedstudios.tv For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.See omny.fm/listener for privacy information.
Listen to this episode of “Podversations” with iHeartPodcasts President, Will Pearson, and Jemma Sbeg, host of the podcast, “The Psychology of Your 20s”. Jemma is a Psychology graduate and mental health advocate from Sydney, Australia. Now, she is bringing what she has learned to you in an approachable and accessible way! Your 20s are a decade full of lessons, opportunities, challenges and growth, tune in to uncover how psychology can guide you through the ups and downs of your 20s. If you want to learn how to navigate experiences like breakups, changing careers, taking risks, friendships, and so much more be sure to tune in!See omnystudio.com/listener for privacy information.
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/ See omnystudio.com/listener for privacy information.
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/See omnystudio.com/listener for privacy information.
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/See omnystudio.com/listener for privacy information.
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/See omnystudio.com/listener for privacy information.
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/See omnystudio.com/listener for privacy information.
The Psychology of Your 20s podcast, hosted by Jemma Sbeg, explores the confusing and wonderful transitions of the first decade of adulthood. From imposter syndrome and the myth of the dream job to friendship breakups and more, breakdown the concepts that drive these defining experiences. Listen to he Psychology of Your 20s on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/1119-the-psychology-of-your-20-106793541/See omnystudio.com/listener for privacy information.
It's time to embrace the quarter life crisis, chicks. We're joined by The Psychology of Your 20s podcast host Jemma Sbeghen to chat why they happen, the common signs you're in the middle of one and how to survive it. LINKS & RECEIPTS Listen to The Psychology Of Your 20sFollow The Psychology Of Your 20s on IG CHUCK US A FOLLOW Follow Two Broke Chicks on InstagramFollow Two Broke Chicks on Tik TokJoin our Broke Chicks Club Facebook Group CREDITS Hosts: Sally McMullen & Alex Hourigan Studio, editing & production: MIK Studio Thanks for having us in your ear holes, we love to be here!
Jemma Sbeg is the mega-star host of the insanely popular podcast 'The Psychology Of Your 20's'. The psychology graduate used her podcast as an audio journal to share some of her most vulnerable & challenging moments with little to no audience in the early days. After a rather honest episode on loneliness, the show took off & Jemma has amassed an incredible 10 million listeners who tune in to her soothing voice & sharp mind as she tackles the challenges we can all relate to in our early adulthood. We discussed: - Insecurities & comparison. - Carving your authentic identity. - Mental health. - Internal & external changes & their effect on our mental framework. It was such a pleasure to host Jemma & share her story. Look out for my guest episode on her platform in the coming months. Enjoy the episode & be sure to follow us on socials @bradleyjdryburgh (Instagram, TikTok, LinkedIn) @jemmasbeg @thatpsychologypodcast & check out Jemma's show 'The Psychology of Your 20's' on poddy platforms via her website https://www.psych20.com/ Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world. Big love, Brad xx
It's hard to know how to help a friend in need. Do you send them flowers? Do you offer to take them to dinner? Do you push them to seek help? Toeing the line between looking out for your friends and looking out for yourself is never easy. To help us out, Allira is joined by Jemma Sbeg, host of The Psychology Of Your 20s podcast. She gives us a toolkit for how to help a friend in need, while looking out for ourselves. THE END BITS Keep up with Jemma on her podcast, The Psychology Of Your 20s Subscribe to Mamamia GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Host: Allira Potter Guest: Jemma Sbeg Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
On this week's episode of Bitch, You Need to Hear This, Katie is joined by the international podcast host, Jemma Sbeg! Jemma is the host of The Psychology of Your 20s podcast and will be sharing her personal experience of how societal expectations have impacted her mental health. Katie and Jemma discuss how society's view around body shape and size led to an eating disorder from an early age. Referenced in today's episode: The Psychology of Your 20s Podcast: open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm?si=UVVYRruZQ1Sjsaz0iiASCw IG: @thatpsychologypodcast Stay tuned for updates on all things BYNTHT by following Katie on social media! IG: @being.katieploss TikTok: @bitchyouneedtohearthis Website: www.beyoucmty.com --- Support this podcast: https://anchor.fm/byntht/support
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