Podcasts about depleted

If your period is missing… or your cycles are wildly unpredictable… this episode is going to change everything. Because your missing period isn't the root problem. It's the symptom. In today's episode, I'm breaking down the 3 unexpected root causes of period loss + irregular cycles: ✨ A damaged metabolism ✨ Depleted nutrients ✨ Nervous system dysfunction And how they all lead to the same outcome:

When you're running on empty, your emotions hit harder and last longer. This week on Taking Control: The ADHD Podcast, Pete and Nikki explore what happens to emotional regulation when you're already depleted—and what you can actually do about it.Building on last week's conversation about compassionate reframing, this episode dives into the physiology behind emotional dysregulation and RSD (Rejection Sensitive Dysphoria). Pete shares insights from the polyvagal theory and the concept of the "vagal brake," explaining why breathing alone isn't enough when you're in fight-or-flight mode.Nikki breaks down the differences between emotional regulation, emotional dysregulation, and RSD with real examples that anyone with ADHD will recognize. Then they walk through practical grounding techniques that actually work—from ice cold water to wall push-ups to finding safe connection with others.You'll learn why your ADHD brain feels emotions at 100% when others are at 50%, why that negative comment from ten years ago still lives rent-free in your head, and how to create safety for your nervous system when you're already overwhelmed.Plus, get the free downloadable guide: "Regulate and Reframe: A Guide for Emotional Dysregulation and RSD" with simple tools to help you ground, reset, and find your way back to safety.Links & NotesDownload Regulate and Reframe: A Guide for Emotional Dysregulation and RSDThe Polyvagal Theory by Stephen W. PorgesPolyvagal Perspectives by Stephen W. PorgesSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:01) - Emotional Regulation (11:31) - Signs Your Tank is Empty ★ Support this podcast on Patreon ★

There are seasons when you feel completely spent—yet life still demands more. The devotional opens in that familiar space: deadlines piling up, responsibilities pressing in, and exhaustion that doesn’t pause just because you need rest. The author describes hitting the wall after a full summer of parenting and work demands, realizing that even with the desire to recover, life sometimes doesn’t offer the extra cushion of time or energy we wish we had. When you’re depleted, determination can feel like it’s run out—and yet you still need strength to keep going. That’s where the devotional invites a critical shift: stop and ask God what He says about your predicament. Because we often carry the pressure alone, forgetting that God doesn’t just see our weakness—He meets us in it. The anchor word here is grace. Not grace as a vague idea, but God’s always-available, mercy-filled help that’s enough for the moment you’re in. 2 Corinthians 12:9 reminds us that God’s power is displayed most clearly when we’re weak, not when we’re performing at our best. Instead of trying to manufacture determination through sheer effort, this devotional points us to receiving. Receiving grace. Receiving God’s presence. Receiving the freedom to release unrealistic expectations and rest in the truth that God’s love isn’t dependent on what we accomplish. Grace doesn’t remove every responsibility, but it changes the weight of them. It replaces frantic striving with steady strength, offering refreshment to your soul and the empowering presence of Christ to carry you through what’s in front of you. If you’re worn down today, the encouragement is simple: God’s grace is sufficient for you too. It will restore you, replenish you, and strengthen you—both for the rest you need and the next step you’re called to take. Main Takeaways Depletion doesn’t always come with a break—sometimes responsibilities keep pressing in. God invites you to bring your weakness to Him instead of carrying pressure alone. Grace is not just comfort; it is God’s sufficient strength made available in weakness. God’s power shows up most clearly when you stop striving and start receiving. Rest and determination can both flow from the same source: God’s restoring grace. Today’s Bible Verse But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. - 2 Corinthians 12:9 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Your free gift of grace comforts my depleted soul and refreshes my wearying spirit… Thank you for your restoring grace and your sufficient strength.” You can listen to the full prayer here or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Book Mentioned – Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes by Keri Eichberger (available on major online retailers) This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The New England Patriots are headed to Denver this weekend to face the Denver Broncos in the AFC Championship game. Boston Globe sports columnist Dan Shaughnessy joins WBUR's Morning Edition to preview the game and reflect on a whirlwind, dazzling Patriots season.

On today's episode of Have Kids They Said, Rich and Nicole unpack why everyone feels overwhelmed as adults (kids or no kids), the weight of having a platform, and the kids' eating habits. They get into which celeb drama has their attention, Nicole hits full defeated-and-depleted mode, and they debate the pressure to show up to every kid event. Plus: where you land on Beach Mom trending drama. Nicole has hot sauce problems, and Benny rats out Rich.Listen now, take sides, and then immediately text this episode to the friend who is also barely holding it together. Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You are running out of time. Not in the “you're going to die tomorrow” way. But in the “you need to hit the brakes NOW because you're out of runway” kind of way.Our work together begins here. In the moment where you finally admit you can't pretend anymore. You can't carry your own transformation. When your body and heart are moving from subtle alerts to full on fire alarms. Parts of you crying out for relief and softness and acknowledgement.Depressed. Numb. Anxious. Still functioning. On a quest to solve the next mystery symptom your body is throwing out to get your attention.What I see over and over are the best minds and hearts, the most magic-filled, loving, creative people dragging themselves through life. Living a life that is out of coherence. And wondering why everything hurts. Or you feel nothing at all.This was my frantic-yet-secret pace for decades. This is where my own life broke open. I know the texture of invisible, relapsing, chronic symptoms so intimately. And slowly, I found my way back home.This episode is about the breaking point.WORK WITH ME:Integration Foundations: https://sinclairfleetwood.com/coaching

For 36 years, Susan Winchester embodied success — Fortune 150 CHRO, award-winning leader, respected across industries. Yet for 30 of those years, that success was driven by a quiet, relentless belief: “I'm not enough.” Behind the accolades was constant anxiety, perfectionism, and people-pleasing. Until one 90-minute session cracked open a 17-year creative block — and began a five-and-a-half-year journey of deep inner transformation. In this conversation, Celinne and Susan explore what happens when high-achievers stop proving and start embodying who they truly are. You'll hear how Susan rebuilt her relationship with time, created a business rooted in joy, and learned that real leadership begins in the body, not the boardroom.If you've mastered the how-tos of success but still feel that quiet gap between who you are and who you're meant to be, this episode shows how to bridge it. ON THIS EPISODE: 00:01 Meet Susan Winchester, former Fortune 150 CHRO who works with Celinne on ongoing transformation 04:06 Discover the invisible toll of high achievement—anxiety, perfectionism, Chardonnay, and the belief "I'm not enough" 08:26 Witness the moment Susan broke through 17 years of resistance to publishing her vulnerable book 16:45 Learn about the "unconscious wounded career path" that fuels most corporate careers 28:30 Explore how addressing root beliefs dismantles decades of conditioning 42:18 Hear how Susan redesigned her entire post-corporate business model through deep alignment work 58:22 Understand what shifts when you stop forcing and start embodying your truth 01:15 Discover the freedom available when you address the patterns driving your success KEY IDEAS: ✨ Your success might be fueled by what's hurting you. Susan spent 30 of her 36-year career proving herself over and over, going home to review the day and beat herself up, using wine to take the edge off anxiety. High achievement and deep pain can coexist—and often do—until you commit to addressing the unconscious beliefs driving the performance. ✨ Real transformation takes consistent work over time. Susan has worked with Celinne for five and a half years, steadily dismantling patterns of perfectionism, people-pleasing, and anxiety that most leaders accept as "normal." This wasn't a quick fix—it was a commitment to showing up for herself until the patterns finally shifted. ✨ Addressing the root changes everything else. Through years of breath work, nervous system regulation, and energetic alignment, Susan learned to create limitless time, build a new relationship with money, and design a business she actually loves—not one she thinks she should have. ✨ Alignment creates results that force can't. When you stop performing and start embodying your truth, opportunities find you. But that embodiment comes from years of practice, not a single breakthrough moment. RESOURCES: Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and HR consultant/Executive Coach. She is known for her book, “Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve,” with co-author Martha Finney. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover. As well as to elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. Website | Linkedin Celinne Da Costa is a podcast host, author, and coach for leaders navigating 'I've made it—now what?'. She guides them to redesign their next act: more meaningful, more aligned, more fun... and led by their soul's truth. Website | LinkedIn | Substack | Instagram | Facebook I have limited spots open for private coaching. If you're an established leader ready to commit to the work that transforms everything, DM me on Instagram @celinnedacosta with the word APPLY. Mentioned in this episode: Healing at Work by Susan J. Schmitt Winchester & Martha Finney Living From Soul membership Business by Soul course Soul Alignment Meditation (free) 1:1 Private Coaching with Celinne

In this episode in our series during the month of January, I thought it would be helpful to discuss the sacred role that parents play in their children's lives. The raising of children is often the sweetest, most challenging job we will ever have. It is a 24/7-365 day a year job. There are many sweet moments and there are also moments of significant exhaustion, especially when we are stretched from all sides without relief in sight. We give so much to our children! As Moms, we are the Health Managers of the home and are often seen as the nurturers and caretakers of our family; Dads are often the supporters and protectors of their family. In many families today, both are working fulltime and then come home to their most important, more than full time job. It can be exhausting. Join me for my next 6-week Workshop: “Creating Optimal Resilience in Pregnancy” Which will take place every Thursday, Starting January 22, 2026 through February 26, 2026 from 7:00-8:30pm EST; 6-7:30pm CT; 5:00-6:30pm MT; 4:00-5 :30pm PST On ZOOM. Passcode: Baby

In this episode in our series during the month of January, I thought it would be helpful to discuss the sacred role that parents play in their children's lives. The raising of children is often the sweetest, most challenging job we will ever have. It is a 24/7-365 day a year job. There are many sweet moments and there are also moments of significant exhaustion, especially when we are stretched from all sides without relief in sight. We give so much to our children! As Moms, we are the Health Managers of the home and are often seen as the nurturers and caretakers of our family; Dads are often the supporters and protectors of their family. In many families today, both are working fulltime and then come home to their most important, more than full time job. It can be exhausting. Join me for my next 6-week Workshop: “Creating Optimal Resilience in Pregnancy” Which will take place every Thursday, Starting January 22, 2026 through February 26, 2026 from 7:00-8:30pm EST; 6-7:30pm CT; 5:00-6:30pm MT; 4:00-5 :30pm PST On ZOOM. Passcode: Baby

Hour 2 in Full

Season 8 Episode 37! (0:15) Alex Bregman leaves Red Sox in free agency with big contract from Cubs (9:10) Mike Tomlin steps down after latest Steelers playoff loss to Texans (28:11) Rams survive surprising shootout with Bryce Young, Panthers (37:16) Bears pick up another improbable victory with comeback over rival Packers (50:05) Josh Allen scores late to push Bills past Jaguars for first road playoff win (1:04:21) Depleted 49ers take down Eagles, sputtering offense (1:14:17) Patriots overwhelm Justin Herbert, Chargers for first post-Tom Brady playoff win (1:28:18) Divisional Round game predictions (1:40:37) Miami wins thriller against Ole Miss, Indiana dominates Oregon to setup national championship game

0:00 - Down, but never out. The depleted Nuggets wrapped up their East Coast road trip by beating the Celtics in Boston! How da ya like them apples?? Looking back on the last few games, what have we learned about this Nuggets team, and more specifically, the bench?17:15 - Lots of NFL teams are interested in hiring Vance Joseph to be their head coach right now. He has a whole slate of interviews lined up in the bye week. Let's be honest...the Broncos climbed to the AFC 1 seed on the back of the defense. Not the offense. So, could this team survive losing VJ? Or would that be a big blow?35:12 - The CFP rolls on tonight! It's Ole Miss taking on Miami. Who are you rooting for? Do you have a vested interest in either team? 

In this episode, I'm joined by the wonderful Margaret de Petro — a former psychotherapist whose work now spans coaching, NLP, intuition, and energy awareness. Margaret supports people around the world to feel more connected, clear, and confident in who they are and where they're heading, especially during times of transition. Her work sits at the intersection of science, spirituality, and deep self-awareness, making this a fascinating and very grounded conversation.Together, we explore what happens when you realise you've lost touch with yourself — that familiar midlife moment of questioning, “Is this it?” — and how intuition, energy, and presence can gently guide you back to clarity and purpose.In this episode, you'll learn:How intuition actually works and practical ways to start trusting and strengthening yoursWhat your energy field is, how it can be measured, and how it responds to thoughts, emotions, and environmentsSimple ways to protect your energetic boundaries without effort or overwhelmWhy the heart's electromagnetic energy plays such a powerful role in authenticity, truth, and connectionGentle, practical tools for navigating grief, emotional overwhelm, and everyday depletion in midlifeThis episode is an invitation to slow down, tune in, and remember that your inner wisdom hasn't gone anywhere — it's just been waiting for a little space.To connect with Margaret go to:  https://margaretdepetro.vipmembervault.com/To listen to Margaret's podcast go to: https://margaretdepetro.vipmembervault.com/podcastDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

0:00 - We were treated to a delicious slate of CFP games on New Year's Eve/New Year's Day. What did we learn from those games?19:44 - What does Chad Brown think about the CFP so far and the overall state of college football? Does he agree with Brett and Vic that Bama, and the SEC overall, are frauds who are propped up by years of previous success?39:50 - The Nuggets are running out of warm bodies to put on a basketball court. So, that being said...what are they Keys to a Nuggets victory tonight?

A depleted Aston Villa were beaten 4-1 at Arsenal to end an 11 game winning streak.Here is our instant reaction.FOLLOW US AND SUBSCRIBE ONLINE!WEBSITEwww.allvillanofiller.comGET IN TOUCHYouTube: Search All Villa No FillerTwitter: @VillaNoFillerInstagram: @allvillanofillerFacebook: All Villa No FillerEmail: allvillanofiller@gmail.comHOSTS: George Zielinski (@ZielinskiGeorge) / Frankie Maguire (@FrankieMaguire)PRODUCTION: Frankie Maguire#avfc #utv #astonvilla #football #villapark #soccer Hosted on Acast. See acast.com/privacy for more information.

The Ravens secondary has been very suspect throughout the season. Cordell Woodland says they should be good enough to stop Pittsburgh's beat up group of wide receivers.

PennLive's Nick Farabaugh and John Luciew dissect the Steelers' recent 13-6 loss to the Browns. They give insight into Mike Tomlin's press conference, the impact of key player absences, and the strategic adjustments needed for the upcoming showdown against the Ravens. With playoff hopes on the line, discover the potential game-changers and the critical role of players like Pat Freiermuth and Jaylen Warren. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a midweek to forget for both Bournemouth AND Chelsea, both sides will want a reaction as they meet on Saturday at Vitality Stadium. Whilst *some* familiar faces will be returning for the Cherries, Tyler Adams is out, Lewis Cook is still suspended, and Ryan Christie crocked - so what WILL be do with our midfield? Tom has the answer... Sam and Tom are at the Queens Park to preview Saturday's huge game! The QP is open from 11am on match-day, pints from £4, outdoor heaters, match day menu, live TNT Sports on ALL screens of the lunchtime game (Aston Villa vs Arsenal), children's play area, £150 raffle (grab a ticket with every drink purchased). Come back afterwards for the raffle draw at 5:30pm! Visit at 482 Holdenhurst Rd, Bournemouth, BH8 9AR. Check out their Facebook page at: https://www.facebook.com/queensparkpub - or give them a call on 01202 301747 or 07876213400 Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the right kind of water during a fast could supercharge your mitochondria and accelerate healing?Dr. Katie sits down with Dr. Petra Davelaar, a naturopathic doctor who's making waves in the world of metabolic health with her research on deuterium depleted water. If you've never heard of deuterium, you're not alone. This heavy isotope of hydrogen exists in every glass of water you drink, and when it builds up in your cells, it can throw off your mitochondrial function and create the perfect conditions for illness to take hold. Turns out, drinking regular water during a prolonged fast might actually be counterproductive because you're loading your system with deuterium at exactly the wrong time. Dr. Davelaar breaks down the science in a way that finally makes sense, explaining why this tiny subatomic difference matters more than most people realize.Chapters:05:30 - When Your Mitochondria Hit The Brakes07:17 - The Hidden Traffic System Around Every Cell10:04 - The Threshold Where Health Starts To Slip13:00 - Why Fat Fueled Diets Change Everything16:21 - The Water That Supercharges Healing18:13 - Surprising Anti Cancer Effects In The Research21:11 - The Survival Data No One Talks About24:24 - Clearing The Biggest Block To Recovery33:37 - How Sunlight Turns On Your Energy Dr. Davelaar shares data from 32 years of clinical use showing that people who cycle deuterium depleted water alongside their treatment see their life expectancy increase by three to five times compared to standard care alone.  Dr. Davelaar connects the dots between deuterium, sunlight exposure, and  ketogenic eating. She explains why your morning sunlight matters for burning fat, why sunglasses might be working against you, and how eating local, seasonal foods naturally keeps your deuterium levels in check. Plus, she walks you through testing your own levels, how to use deuterium depleted water safely, and why this might be one of the most cost-effective interventions you've been overlooking.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Warriors get the win over the Pelicans 104-96, The Warriors welcome back Kevon Looney who is now on the Pelicans, The Warriors offensive and defensive adjustments, Gary Payton II and his impact on the game, Jimmy Butler controlling the floor, Podziemski scoring and more!

John Maytham speaks to John Dobson, Stormers head coach, about how his team plans to counter Munster’s firepower, the importance of squad depth, and what fans can expect as the Stormers gear up for this crucial away fixture. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this week's episode of The Energy Code, Dr. Mike Belkowski takes listeners on a fascinating deep-dive into the origins, science, and cutting-edge clinical research behind deuterium-depleted water (DDW) — specifically Litewater, the most depleted DDW on the planet at just 10 ppm.   Drawing from a decades-long historical arc, from the Big Bang to Soviet gerontology labs to modern mitochondrial biochemistry, Dr. Mike breaks down how deuterium impacts ATP production, aging, longevity, cancer metabolism, and cellular repair. He also explains why deuterium depletion may be one of the strongest yet overlooked tools for increasing mitochondrial function and long-term resilience.   Listeners also get a rare behind-the-scenes look at Victor Sagalovsky's A Brief History of Deuterium-Depleted Water and the scientific breakthroughs that shaped the modern DDW field. Dr. Mike shares how BioLight's updated BioBlue formulas now use 100% Litewater, and why lowering deuterium levels below 120 ppm may be a cornerstone of anti-aging protocols. In This Episode, Dr. Belkowski Covers:  

The Packers face a Giants team in complete disarray - but that might be exactly what should worry us. With Brian Daboll fired, Jackson Dart in concussion protocol, and Jameis Winston getting the surprise start over Russell Wilson, this game has all the makings of the classic "backup quarterback revenge game" that's haunted Green Bay for years. Key discussion points covered: Why Jameis Winston's gunslinger mentality could either play into our hands or expose our secondary Complete injury breakdown: Giants have 16 players on their report with zero full participants How the loss of Malik Neighbors, Cam Scatterboo, and Kayvon Thibodeau transforms their game plan Dexter Lawrence's decline and why the Giants can't stop the run despite having elite talent The volatile nature of Brian Burns and Abdul Carter's pass rush against our offensive line This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Don't sleep on this "easy" matchup - the Giants are wounded, desperate, and have nothing to lose. Make sure to subscribe, leave a rating, and join the conversation as we break down every position battle and potential trap waiting for the Packers in MetLife Stadium. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

The Packers face a Giants team in complete disarray - but that might be exactly what should worry us. With Brian Daboll fired, Jackson Dart in concussion protocol, and Jameis Winston getting the surprise start over Russell Wilson, this game has all the makings of the classic "backup quarterback revenge game" that's haunted Green Bay for years. Key discussion points covered: Why Jameis Winston's gunslinger mentality could either play into our hands or expose our secondary Complete injury breakdown: Giants have 16 players on their report with zero full participants How the loss of Malik Neighbors, Cam Scatterboo, and Kayvon Thibodeau transforms their game plan Dexter Lawrence's decline and why the Giants can't stop the run despite having elite talent The volatile nature of Brian Burns and Abdul Carter's pass rush against our offensive line This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Don't sleep on this "easy" matchup - the Giants are wounded, desperate, and have nothing to lose. Make sure to subscribe, leave a rating, and join the conversation as we break down every position battle and potential trap waiting for the Packers in MetLife Stadium. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

If you've been doing everything right—eating clean, exercising, and taking your supplements—but still feel tired, bloated, or off, this episode is going to change the way you think about your health.  I'm joined by the incredible Kim Rogers, better known online as the “Worm Queen,” who's pulling back the curtain on the hidden world of parasites and why so many of us are unknowingly affected by them.  With 20+ years in Western medicine and a powerful personal healing story through Lyme, mold, and parasite infections, Kim brings both science and passion to this eye-opening conversation.  You'll learn why regular parasite cleansing can be a total game-changer for your energy, digestion, skin, and overall vitality.  All of us should be doing a parasite cleanse– it's safe, effective, and an incredible way to be proactive about our health.  Tune in to this episode and feel empowered to take your healing into your own hands! Kim Rogers  Kim worked in western medicine for over 20 years, ran 25 healthcare colleges, was a professor, author, and holds 2 healthcare degrees– all while dealing with her own chronic illnesses. In July, 2021 Kim came across a video on Tiktok talking about parasite cleansing. She gave it a try, and because it was so successful, she saw a need to help others heal. She started her company RogersHood in December 2021 making ParaFy Parasite cleanse kit to help others cleanse their bodies of unwanted parasites, candida, heavy metals, and toxins. Her mission is to help improve testing for environmental toxins for everyone! IN THIS EPISODE How Kim Rogers became an expert in understanding parasites  Why parasite testing seems to be ignored in the USA  Looking at how your body responds during a parasite cleanse  Why it's hard to detect parasites The actual process of parasite cleansing  The benefits of a 30-day cleanse program  About the ParaFy cleanse and other products from RogersHood QUOTES“The herbs that we used are specifically because they're gentle and we should all be cleansing. We should all be doing this just as a proactive way, not so much as a reactive one… It's really a sad thing, the state we're seeing chronic illness at.”  “60 million people in the United States have parasites that have been tested. That's through an approved lab to give us that number.” “I'm trying to teach and show people how to be sovereign over your own health and body so that you have a little more control. Chronically ill people, one of the biggest things is that I lost control over sovereignty with my own body over an illness, and over other people around me telling me what's wrong with me, and I really want to give that control back to people.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution HERE https://peri-revolution.com/ Use code ENERGIZED and get $100 on your first CAROL Bike order https://carolbike.pxf.io/GK3LaE Use code THRIVE15 and get 15% off on your Berkeley Life order https://berkeleylife.pxf.io/Vxvdja RogersHood Website → Order the ParaFy Parasite cleanse kit HERE! Kim Rogers on Instagram RELATED EPISODES  #512: How Do Our Daily Exposure to Toxins Impact Our Hormones and What We Can Do About It with Dr. Wendie Trubow #455: Environmental and Everyday Toxins That Cause Hormone Deregulation with Dr. Tom O'Bryan #654: Gut Health, Hormones, and Strength: The Real Power Trio in Perimenopause with Dr. Christine Maren #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson

Matthew Stafford and the Rams' high-powered offense overpowered a 49ers defense reeling from injuries on Sunday, handing San Francisco its first divisional loss with a 42-26 defeat. The 49ers remain locked in the NFC West's third-place spot, fighting for health and positioning as the playoff picture starts to crystallize in the season's second half. On this episode of "49ers Talk," co-hosts Matt Maiocco and Jennifer Lee Chan break down San Francisco's performance against the Rams in Week 10, from an inexperienced defense decimated by injuries to an offense expected to protect such deficiencies despite its own missing pieces. Matt and Jennifer help make sense of how San Francisco can contend moving forward in a highly competitive divisional and conference environment.--(1:00) Matt Stafford and the Rams' offense seemed unstoppable(6:00) Adjustment period continues for in-flux 49ers(12:00) 49ers' inconsistencies a key sign of young team(27:00) Will Brock Purdy return to the starting lineup in Week 11?(37:00) What was the 49ers' mindset coming out of this loss? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe to Chargers Unleashed Podcast: / chargersunleashedpodcast Twitter: / lac_unleashed Facebook: / chargersunleashed Patreon: / chargersunleashed Chargers Unleashed Hosts: Jake Hefner (@JakeTHefner) and Dan Wolkenstein (@DanWSports) Blueprints Host: Jason Balliet (@Syntari13) Chargers Unleashed Podcast, and Blueprints, are weekly Chargers podcasts, part of the LAFB Network, covering all things Los Angeles Chargers. Chargers Unleashed and Blueprints provide listeners with unique and refreshing perspectives on the latest in Chargers news and storylines, along with special guest appearances, player interviews, off-season discussions for NFL Draft, Free Agency, training camps, and weekly updates surrounding Los Angeles Chargers for fans around the globe. Tune in for Chargers interviews, Chargers news, and more! Chargers players discussed include Justin Herbert, Derwin James, Khalil Mack, Rashawn Slater, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, Najee Harris, Mekhi Becton, Elijah Molden, Mike Williams, Joe Alt, Ladd McConkey, Junior Colson, Omarion Hampton, Tre Harris, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff. Chargers 2025 NFL Draft Class: Round 1: North Carolina RB Omarion Hampton Round 2: Ole Miss WR Tre Harris Round 3: Oregon IDL Jamaree Caldwell Round 4: South Carolina EDGE Kyle Kennard Round 5: WR KeAndre Lambert-Smith Round 5: Syracuse TE Orande Gadsden II Round 6: Pittsburgh OL Branson Taylor Round 6: Syracuse Safety RJ Mickens Round 7: Florida Cornerback Trikweze Bridges #Chargers 2025 Free Agent signings: RB Najee Harris WR Jalen Reagor, Mike Williams TE Tucker Fisk C Bradley Bozeman IOL Mekhi Becton (former Super Bowl Philadelphia Eagles Guard) CB Donte Jackson, Benjamin St-Justice EDGE Khalil Mack IDL Teair Tart, Da'Shawn Hand, Naquon Jones LB Troy Dye, Denzel Perryman, LB Del'Shawn Phillips S Elijah Molden P JK Scott QB Taylor Heinicke THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by: **Sleeper.com use the promo code CHARGERSLAFB and you'll get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 25 states. Check out Sleeper today! ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/50938545... ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/50 ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/5093854533910528 Subscribe to Chargers Unleashed Podcast:https://youtube.com/c/chargersunleashedpodcastTwitter: https://twitter.com/LAC_UnleashedFacebook: https://www.facebook.com/ChargersUnleashedPatreon: https://www.patreon.com/chargersunleashed Chargers Unleashed Hosts: Jake Hefner (@JakeTHefner) and Dan Wolkenstein (@DanWSports) Blueprints Host: Jason Balliet (@Syntari13) Chargers Unleashed Podcast, and Blueprints, are weekly Chargers podcasts, part of the LAFB Network, covering all things Los Angeles Chargers. Chargers Unleashed and Blueprints provide listeners with unique and refreshing perspectives on the latest in Chargers news and storylines, along with special guest appearances, player interviews, off-season discussions for NFL Draft, Free Agency, training camps, and weekly updates surrounding Los Angeles Chargers for fans around the globe. Tune in for Chargers interviews, Chargers news, and more! Chargers players discussed include Justin aHerbert, Derwin James, Joey Bosa, Khalil Mack, Rashawn Slater, Josh Palmer, Asante Samuel Jr, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff. The LA Chargers 2024 draft class: 1 OT Joe Alt 2 WR Ladd McConkey 3 LB Junior Colson 4 DL Justin Eboigbe 5 CB Tarheeb Still 5 CB Cam Hart 6 RB Kimani Vidal 7 WR Brenden Rice 7 WR Cornelius Johnson THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by: *** This episode is brought to you by Mint Mobile: Go to our partner http://trymintmobile.com/chargersunleashed to get premium wireless for as low as $15 a month - Limited time offer. New activation and upfront payment for 3 mo. service required. Taxes & fees extra. Unlimited plans using more than 40GB/mo. will experience lower speeds with video streams at ~480p. Restrictions apply. ***Ombré*** Go to https://ombremen.com/ and use the code UNLEASHED for 20% off your first order. Men's personal care that is crafted for the modern man who prioritize quality, sustainability, and convenience. ***Head over to BetOnline.ag on your desktop or your mobile device to sign up today and receive your 50% Welcome Bonus on your first deposit! Just use our Promo Code: BLEAV to get started. ***RSSM Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bickley and Marotta talk Cardinals, go through Social Studies, and The Sports Kabob with Jarrett Carlen.

Craig Siegel was The Walking Dead. Thirteen years on Wall Street. Making good money but the lights were on and nobody was home. Depleted at the end of every day. Not tired from a job well done. Depleted from being completely out of alignment. Then he started running marathons. Those miles became his connection time. Tapping into divine inspiration without caring about anything else. The pandemic hit and Craig shut his office for two weeks. Used that time to get quiet and reassess. Realized his obsession with personal development wasn't just passion. It was assignment. Built a ten-lane highway strategy. Coaching. Speaking. TED talk. Podcast. Book deal. Started with zero following. Zero connections. Here's what gripped me. Craig said going back to his old life equated to death. Not metaphorically. He actually associated death with choosing to return to Wall Street. He went back one day after starting CLS. Came home and said never again. Burned the ships. All in or die trying. The difference between pressure and stress became clear. Pressure is a flashlight showing massive growth on the other side. Stress means you're in the wrong arena. Out of alignment. Soul contracting. When you feel drained depleted tired in that deep way it's your signal to reassess everything. The transformation included his entire identity. Got engaged to his soulmate. Got a new puppy. Everything reinvented. Before that he wasn't even himself. Created a persona based on nothing. When he reinvented he gave himself permission to be less than perfect. Journey back to actual him. People would gravitate or they wouldn't. He could live with that. The money story is crucial. Craig makes more now than he ever made on Wall Street. Difference is it's a byproduct and energetic exchange. You can have purpose and love what you're doing while unapologetically doing business too. Most people think what made them successful was the arena not themselves. Wrong. You make everything successful. Those characteristics transfer. The Reinvention Formula released last August. Wall Street Journal and USA Today bestseller. Fifteen years of personal development condensed. First step is getting clarity. Realizing you're not in alignment. Understanding you have a choice. This is your movie. You're the main character. If you don't like the plot the pen is in your hands to rewrite the next scene.We Meet: Craig Siegel, Global Keynote SpeakerConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Craig: https://www.instagram.com/craigsiegel_cls/Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Craig: Craig Siegel, Wall Street Journal and USA Today Best-Selling Author of 'The Reinvention Formula,' is a global keynote speaker, coach, TEDx speaker, and host of The CLS Experience podcast. Endorsed by luminaries like Jim Kwik and Ed Mylett, Craig, a 7-time marathoner, left his Wall Street job during the pandemic to pursue his true purpose. His mastery, energy, and inspirational impact have made CLS one of the most engaging communities globally. Craig focuses on removing limiting beliefs, fostering positive mindsets in both business and personal realms, and encouraging a wholehearted commitment to one's true purpose. He believes the riskiest thing we can do is to play it safe.

Chris Williams and Jake Brend preview Iowa State's matchup against Arizona State, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you nourishing your body, but still feeling drained? So many women in perimenopause and menopause struggle with fatigue, brain fog, and hormone imbalance, even when they're "doing everything right." The truth? You might be experiencing hidden hunger, a silent mineral deficiency that leaves your cells undernourished, no matter how healthy your diet looks. In this enlightening conversation, I sit down with Caroline Alan, co-founder of BEAM Minerals, to explore how minerals form the foundation of true wellness. Caroline shares her personal healing journey through autoimmune challenges and adrenal burnout, and how restoring her mineral balance changed everything. Together, we uncover: ● How mineral deficiency silently drives fatigue, inflammation, and hormone imbalance ● How fulvic and humic acids help your cells detox, hydrate, and repair naturally ● Why replenishing your mineral stores is key to thriving through perimenopause and beyond. ● The connection between depleted soil, micronutrient loss, and the modern health crisis ● The difference between taking supplements and actually absorbing minerals ● The story behind BEAM Minerals and its pioneering approach to mineral replenishment Your body has incredible power to heal when it's truly nourished. Watch the full episode now and share this conversation with a woman you care about. Resources & Links: ● Learn more about BEAM Minerals: https://www.beamminerals.com/ ● Follow Caroline on Instagram: https://www.instagram.com/carolinealan.official ● Preorder The Mineral Reset book: https://www.mineralresetbook.com/pre-order Connect with Dr. Betty Murray ● Betty Murray Website: https://www.bettymurray.com/ ● Instagram: https://www.instagram.com/drbettymurray Links ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

10-28 Papa & Silver Show - Hour 2: Ron Adams discusses the Warriors' flourishing youth, and Tracy Sandler sorts through the 49ers' depleted defensive lineSee omnystudio.com/listener for privacy information.

Without LeBron & Luka, even Austin Reaves' 41 wasn't enough

10-28 Papa & Silver Show - Hour 2: Ron Adams discusses the Warriors' flourishing youth, and Tracy Sandler sorts through the 49ers' depleted defensive lineSee omnystudio.com/listener for privacy information.

In this mind-expanding episode, Darin sits down with Dani Fontaine — researcher, practitioner, and expert on the human body's forgotten communication system: the endocannabinoid system. They unravel how this network regulates everything from mood and sleep to pain and consciousness — and why it was deliberately scrubbed from mainstream medical education. Dani reveals how cannabinoids, light, sound, and nature all communicate with our body's receptor fields — shaping the way we feel, heal, and perceive the world. Together they explore the profound spiritual and scientific implications of this hidden system, and how it connects us back to balance, nature, and truth.     What You'll Learn 00:00:00 - Welcome to the SuperLife Podcast 00:00:32 - Sponsor: Energy Bits 00:01:52 - Introducing Guest Danny Fontaine: Cannabis Pioneer and Plant Medicine Healer 00:04:54 - Deep Dive: What is the Endocannabinoid System (ECS)? 00:06:30 - ECS: The Homeostasis and Retrograde Signaling System 00:09:20 - ECS as a Receptive System for Subtle Energies and Environment 00:10:23 - Endocannabinoid System Toning (X-Tone) 00:12:58 - When the ECS Gets Worn and Depleted 00:16:34 - ECS Receptors on Every Cell, Fascia, and Neural Makeup 00:19:14 - How the ECS Breaks Down: The Impact of False Light 00:22:11 - The ECS and Non-Photon Rich Food 00:23:40 - Modulating the ECS Through the Six Senses (Touch and Breath) 00:24:38 - Mitochondria and ECS Receptors (MTK, CB1) 00:25:14 - Endogenous ECS and the Need for Proper Nutrients 00:27:11 - Cannabis as our Phyto Twin: The Plant Factor 00:27:57 - THC and the Suppression of Anandamide (Bliss Molecule) 00:31:44 - Sponsor: Fatty 15 00:35:25 - The Vast Amount of ECS Research & Medical Suppression 00:38:27 - Cannabinoids, Pain, and Individual Assessment 00:40:29 - Modulating ECS with Nature: Terpenes like Pinene 00:42:51 - Olfactory System as the Most Sophisticated Input 00:47:03 - ECS as the "Microscope Moment" for Health 00:48:23 - Pinene, CB1, and TRP Receptors in Pain Management 00:50:39 - The ECS, Collagen, and Hyaluronic Acid Fluctuation 00:51:44 - Working with the ECS for Faster Results (Cancer and Genetic Mutations) 00:55:06 - Sponsor: SuperLife Patreon 00:56:39 - Measuring the ECS with Bio-Field Technology 00:57:29 - The Danger of THC Stacking and Immunosuppression 00:59:30 - Overwhelmed Cells and Fake Inputs 01:00:12 - Hemp as a Homeostasis Plant for the Planet (Soil Remediation/Carbon) 01:02:06 - ECS Strength in Animals vs. Humans 01:04:08 - Why Cannabis and Hemp Were Suppressed 01:07:07 - The Historical Use of Cannabis in Medicine 01:08:12 - Hemp's Nutritional Profile (Amino Acids and Omegas) 01:09:37 - Ayahuasca, Receptor Overexpression, and Looping 01:13:33 - Importance of ECS Knowledge and Application 01:14:58 - Exercise, Anandamide, and ECS Toning 01:15:22 - Cold Plunge and Shocking the ECS and Hormones 01:17:16 - Takeaways: Light, Movement, Sound, and Breath 01:21:41 - ECS: The Main Signaling and Communication System 01:23:28 - Final Thoughts: ECS as the Conduit to Self and Spirit     Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout.     Find More from Dani Fontaine Instagram: @danifontaine Website: danifontaine.com Products: Try Dani's Nature Root     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com     Key Takeaway “Your endocannabinoid system isn't just a biology lesson — it's a bridge between your body and the universe. When you feed it light, breath, and truth, you remember what balance actually feels like.”

10/22/25Chuck Talks About The News!LGBT, TiVo, meth, removal And Much More On This Episode Of Casually Uncomfortable, News Edition!Call the showhttps://www.speakpipe.com/CasuallyUncomfortable

Vet Antivenom Saves Child After Hospital Stock Depleted; Venomous Sea Snake Causes Wildlife Sanctuary Evacuation Jeremy Zakis The segment covers two significant snake-related incidents. A venomous sea snake, rescued from the coastline by a Good Samaritan, was dropped off at the Coffs Wildlife Sanctuary. Because sea snakes panic and become aggressive and unpredictable on land, the sanctuary had to be evacuated for two hours while specialized snake catchers were called in. Separately, an 11-year-old girl bitten by a tiger snake in South Australia was rushed to Port Augusta Hospital, which had run out of antivenom. A quick-thinking doctor secured a vial of antivenom from a local veterinarian, confirming that the antivenom used for animals is effective for treating humans in emergencies, saving the girl's life.

Are you running on empty? Feeling drained? Depleted? Today’s episode was a call to arms and an opportunity to talk through some of life’s toughest moments. This conversation shifted the mood and challenged us to examine our true circumstances. Open your Bibles to Psalm 107:1-9. #wepreach #biblestudygirl #bsgpodcast #season5 The Bible Study Girl Blog is available: https://www.biblestudygirl.com Follow BibleStudyGirl Here: YouTube: http://www.youtube.com/@biblestudygirl2967 Instagram: https://www.instagram.com/_biblestudygirl/ Twitter: https://www.twitter.com/biblestudygirl2 Facebook: https://www.facebook.com/biblestudygirl2019 Email: Biblestudygirl2019@gmail.com Follow BibleStudyBrother Here: Music: https://lnk.to/icarusgray YouTube: www.youtube.com/icarusgray Twitch: www.twitch.tv/icarus_gray Instagram: @GrayAreaAnime  @Icarus_Gray Twitter: @IcarusGray  @GrayAreaAnime1 Freedom Book: https://citycentral.org/shop Saprea Retreat (for adult women who have survived childhood sexual abuse): Saprea.org/saprea-retreat/

Send us a text & leave your email address if you want a reply!Are you a successful woman who's conquered the boardroom but lost the spark in your bedroom? You're crushing professional goals while your intimate life crumbles. The modern successful woman faces an impossible paradox: society demands she operate in masculine energy all day (achieving, doing, conquering), then magically shift to feminine energy at home (receiving, flowing, being). But nobody taught us how to make this transition. This disconnect isn't a personal failure—it's a systemic issue affecting high-achieving women everywhere. The result? Depleted libido, sexless marriages, chronic burnout, and a nagging feeling that despite external success, something vital is missing. In this episode, intuitive coach, social worker, and author Avalaura Gaither reveals why the same drive that makes you successful at work is sabotaging your sexual empowerment and intimate relationships.THIS EPISODE IS ESSENTIAL IF YOU:Feel exhausted by the demands of being "everything to everyone"Struggle to shift from work mode to intimate connectionHave achieved external success but feel empty insideExperience low libido despite wanting passionate intimacyCarry sexual trauma that impacts current relationshipsWant to access your intuition but don't know howAre ready to break the cycle of martyrdom and burnoutLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

The Rams are failed miserably last night to finish the job vs. the 49ers, and they're now sitting at 3rd in the division at 3-2 and are now 0-2 vs. the NFC. It was embarrassing, to say the least. The 49ers were completely depleted, and all the Rams had to do was show up hungry to handle business. They started slow and made far too many crucial mistakes in the end. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Preview: General Blaine Holt discusses the Pentagon's push to double missile production for potential conflict, noting that US weapon stocks were depleted following aid to Ukraine. He emphasizes the critical need for procurement reform and securing domestic supply chains for materials like steel and aluminum. Holt also addresses the military's shift back to a "warrior ethos" away from "woke" culture, suggesting this change is already leading to honorable resignations and retirements among senior officers. 1958

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Padres Cubs Game 3 of their Wild Card series: loser goes home. The Rams host the depleted 49ers on Thursday night Football.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Steelers go to Ireland and get a much needed win but it was a struggle at the end ravens injury woes Yankees talk Al mvp mental health and more

In this week's episode of The Energy Code, Dr. Mike Belkowski sits down with Victor Sagalovsky, co-founder of Litewater Scientific, to explore one of the most cutting-edge frontiers in mitochondrial optimization: deuterium depleted water (DDW). Victor, a longtime water researcher and pioneer in bringing ultra-low deuterium water to the world, shares how this overlooked isotope may hold the key to boosting energy production, extending healthspan, and even influencing genetic expression.   Expect a mix of quantum biology, practical lifestyle strategies, and a deep dive into the physics of water as Dr. Mike and Victor decode how lowering deuterium levels impacts mitochondrial health and human longevity. Key Topics Covered Victor's Origin Story – How a lifelong fascination with water led him to co-found Litewater Scientific and make deuterium depleted water accessible . What is Deuterium? – Breaking down the isotopes of hydrogen and why deuterium disrupts mitochondrial ATP synthase, causing “stutters” in energy production. The Mitochondrial Connection – How excess deuterium damages membranes, reduces proton motive force, and accelerates aging. Deuterium & Disease – The striking links between high deuterium levels, cancer risk, and neurodegeneration. Thresholds for Health – Why 120 ppm is considered the metabolic “line in the sand,” and how most modern water supplies far exceed this. How DDW is Made – The massive proprietary columns and energy-intensive process behind creating 10 ppm and 5 ppm light water. Psychological & Cognitive Benefits – Correlations between lower deuterium levels and improved mood, optimism, and confidence. Lifestyle Strategies – Beyond DDW: fasting, ketogenic diets, hydrogen inhalation, and limiting overconsumption of food and water. Practical Outcomes – How listeners can begin to measure, lower, and optimize their own deuterium levels for energy and longevity. Key Quotes   Victor Sagalovsky: “Every eight seconds, an ATP synthase stutters because of deuterium—it's the kiss and the elbow at the same time.” “Our physiology is designed for about 120 ppm of deuterium, but most people are sitting at 150 or higher—that's the metabolic danger zone.” “When you deplete deuterium, your body thanks you. You feel lighter, both metaphorically and literally.”   Dr. Mike Belkowski: “When I first tried Litewater, I felt an immediate pull—like my cells wanted more. It was magnetizing.” “The implications for cognition, mood, and even neurodegeneration are massive when you consider how mitochondrial dense the brain is.” Episode Timeline   00:00 – Introduction & the promise of radical life extension   01:30 – Dr. Mike introduces Victor and Litewater Scientific   04:00 – Victor's background as a water researcher and discovery of DDW   07:00 – Why deuterium is the hidden disruptor in energy production   12:00 – How ATP synthase “stutters” under deuterium load   18:00 – Membrane damage, proton leakage, and mitochondrial shutdown   24:00 – Cognitive, emotional, and energetic effects of lowering deuterium   32:00 – The massive engineering challenge of producing ultra-low deuterium water   39:00 – Deuterium and cancer risk: research, case studies, and suppression   46:00 – The “line in the sand” for ppm and metabolic safety   55:00 – Lifestyle strategies: fasting, keto, hydrogen inhalation, and exercise   01:00:00 – Testing, tracking, and maintaining optimal deuterium levels   01:03:00 – Closing thoughts on energy, freedom, and future of water Resources & References Litewater Scientific Book: Deuterium Depletion: A New Strategy in Cancer Therapy - Dr. Gabor Somlyai Dr. Zoltán Nagy – Research on ATP synthase stutter and deuterium's role Deuterium Depletion Resource Hub

Brain fog, anxiety, and mental decline are often treated like inevitable parts of aging. But what if that narrative is wrong? In this episode, I'm joined by Harvard-trained physician and NAD expert Dr. Andrew Salzman to explore the science of brain aging—and why your brain's “fuel supply” matters more than you think.We'll unpack:✅ Why cognitive decline isn't inevitable✅ How one molecule (NAD+) drives 500 critical functions✅ Why NAD levels plunge by 50% by midlife—and what that means for brain health✅ The surprising role of CD38 in speeding up aging✅ Practical steps to maintain brain energy, mental clarity, and cellular healthThis conversation is about proactive longevity—not just adding years to life, but life to your years. Whether you're 25 or 65, your brain needs energy to thrive.