Podcasts about depleted

when people first hear about DOR, they believe that that the "D" of DOR means "depleted" ovarian reserve. This is not true! To set the record straight, DOR means "decreased" ovarian reserve. The other thing that happens when the word "decreased" gets mixed up for "depleted," is that many people next assume that getting a DOR diagnosis means that they will need to use donor eggs in order to get pregnant. This is also not true! With DOR, you still have eggs, you just don't have as many eggs as you once did. In this episode, I'll be sharing more about DOR. At some point, every one with a uterus will go through it. I'll talk about when egg reserves tend to decline, what tests you can take to determine your egg reserve levels, what you can do to keep your eggs healthy, and when you might consider using donor eggs. Tune in on Dr. Aimee's Website. Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, June 15, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

In this episode, Leigh Ann welcomes Dr. Scott Sherr, co-founder of Troscriptions, for a conversation on GABA, anxiety, stress, sleep, and fast-acting nervous system support. Dr. Sherr shares how his background in internal medicine, hyperbaric oxygen therapy, and health optimization medicine led him to help create products designed to support people while they are on a longer healing journey. He explains why many people may be struggling with GABA deficiency, how chronic stress can deplete the body's calming pathways, and why anxiety, insomnia, racing thoughts, and low energy are often interconnected. Leigh Ann and Dr. Sherr discuss the unique buccal troche delivery method, how it differs from capsules and sublingual supplements, and why it can allow for faster absorption and more flexible dosing. The conversation also explores TroCalm, Trozy, alcohol's impact on the GABA-glutamate balance, sleep architecture, and why calming the nervous system does not have to mean feeling sedated.Product Discount Codes + LinksHoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30)Episode LinksTroscriptions - Website (Discount Code: LEIGHANN)Guest InfoDr. Scott Sherr - WebsiteRelated EpisodesPodcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerPodcast Ep. 150: Michael Byrne - The Bia Smart Sleep MaskWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

As warmer weather arrives, many people naturally begin drinking more water, reaching for electrolyte drinks, iced coffees, and cold refreshments in an effort to stay hydrated.Yet despite this, increasing numbers of people still describe feeling tired, foggy, overheated, and unable to properly recover during periods of heat.In this thought-provoking podcast, we explore the growing conversation surrounding hydration, mineral balance, magnesium, potassium, nervous-system regulation, and the modern “wired but exhausted” body.Looking beyond the simple “drink more water” message, this episode examines how modern lifestyles, stress, poor sleep, ultra-processed diets, alcohol, caffeine, travel, and indoor living may all be influencing the body's ability to properly regulate fluids, recovery, and energy.Exploring themes of electrolyte balance, the sodium-potassium relationship within the cell, restorative sleep, and hydration beyond water alone, this episode takes a broader observational look at why so many people today feel simultaneously overstimulated, depleted, and fatigued.

Why does weight loss suddenly feel harder in midlife – even when we're eating less? Liz is joined by Georgie Murphy, Head of Nutrition for supplement brand SISTERLY, to explore the impact of hormonal shifts, muscle loss and nutrient deficiencies on our bodies. They discuss how restricted eating can actually work against weight loss after 40, and why proper nourishment works more effectively for the everyday demands of a busy midlife.This episode is sponsored by SISTERLY, who are offering listeners of the show 15% off purchases at sisterlylab.com when you use the code LIZLOVES at checkout.In this episode:· The midlife body changes impacting weight loss· Why eating less has stopped working· The impact of restricted diets on hair and skin· Ways to nourish – not punish – your bodyLinks mentioned in the episode:· SISTERLY The Elevator all-in-one supplement More from Georgie:· Follow SISTERLY on Instagram· More about SISTERLYGet in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· Order Liz's new book – How to Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on Instagram Host: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Social Media Manager: Naomi van GeelenContent Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Send us a messageIn general, as a society, I think a lot of people are more exhausted than they even realize - not because they never rest, but because their entire life has quietly become a cycle of surviving until the next break. This means we push hard, crash, recover just enough, and then start the whole process over again. There's nothing wrong with looking forward to rest. But when your entire emotional stability depends on constantly escaping the current season, eventually even the breaks stop feeling restorative.Learning how to finish well also means learning how to live differently in the middle of ordinary life - not just during vacations, weekends, or emotional emergencies. Recovery matters. Rest matters. Breaks matter. But if your normal rhythm constantly empties you, then eventually even good rest starts feeling like a temporary bandage instead of true renewal. You were not designed to only come alive during time off.This week we wrap up our "Refuel" series by talking about "daily bread" and why it's so more important than weekly survival. We need to establish some consistent nourishment and a rhythm of dependence and renewal that is woven into ordinary life. Because sustainable living is rarely built through occasional escapes - it's built through small daily rhythms that help keep us grounded along the way.

Send us a messageAs the finish line of a demanding season comes into view, it's easy to slip into survival mode - just trying to make it through the week, the month, or the school year. But in this third episode of the "Refuel" series, we talk about the difference between simply finishing fast and actually finishing well. Because when we rush emotionally toward the end, we often stop being fully present in the moments, relationships, and responsibilities still right in front of us.This episode is an honest and encouraging conversation about staying intentional when you're tired, resisting the urge to emotionally check out, and learning how to close a season with presence, gratitude, and purpose. Whether you're in education, ministry, leadership, or just navigating a demanding season of life, this conversation will challenge you to slow down enough to notice what still matters before the season is over.

Why are so many moms feeling completely depleted in modern motherhood? In this episode, therapist and matrescence practitioner Vanessa Leveille joins The Sparkle Project for a powerful conversation about maternal depletion, identity shifts in motherhood, nervous system overwhelm, and the transition into motherhood known as matrescence.This discussion goes beyond postpartum depression to explore the physical, emotional, and systemic realities impacting mothers today, especially women of color navigating unrealistic expectations, burnout, invisible labor, and chronic depletion. Vanessa explains why motherhood is deeply body-led, how maternal depletion can mimic anxiety and depression, and why so many moms feel like they've lost themselves after having children.Whether you're in early motherhood, struggling with burnout, or simply trying to understand why motherhood feels so overwhelming, this conversation offers validation, language, and insight into what so many women experience silently.

Nashville SC dominated New England on the road Wednesday, soaring to a 3-0 win without its starting striker and midfield. Wes and Ben Wright break down the win and look ahead at the penultimate match before World Cup break. -A depleted @nashvillesc keeps defying expectations. How? -Bryan Acosta: A couple good moments or a sign of resurgence? -Is this the right time to catch @LAFC? -Our most memorable NSC wins Club and Country is part of the 440 Sports Network.

Your people aren't running out of steam because they're soft. They're running out of electrolytes — and the water cooler isn't fixing it.Jennifer Martinez is a sports-medicine-trained performance specialist who decided the trades deserved the same recovery science as elite athletes. She calls it rapid restoration. And she's got an approach that turns depleted workers around in about 10 minutes.In this episode, Jesse and Jennifer break down what's actually draining your workforce — filtered water, energy drinks, caffeine, stress, poor diet. Why the headaches, cramps, fatigue, and on-the-job mistakes your crew writes off as "just part of the job" are symptoms, not character flaws. It's a $100 billion annual problem hiding in plain sight.Jennifer also talks about the faith that kept her going through early pushback, why she rebranded to "rapid restoration," and the mission underneath all of it: getting workers home to their families healthier than when they showed up.In this episode:Why "drink more water" is making things worse, not betterThe everyday habits silently draining your crewHow depletion shows up as mistakes, heat illness, and underreported incidentsWhy workers have to feel better before they'll change behaviorJennifer's journey from pushback to rapid restorationConnect with Jennifer Martinez: J Mar Solutions | LinkedIn00:00 The Hidden Cost00:37 Meet Jennifer Martinez03:44 Imperfect Action Wins06:31 Handling Criticism Gracefully08:47 When You Want To Quit10:10 Surrender And Rebrand13:31 Dehydration Myth Busting16:41 Coffee Stress And Coping20:19 Heat Exposes Depletion22:15 Rapid Restoration In Action26:34 From Sports To Job Sites29:40 Friction And Pushback30:51 Faith Fueled Resilience34:15 Squirt Squad Marketing34:52 Heat Stroke Save Story38:15 Industrial Athletes Mindset39:49 Change Through Feeling Better42:55 Surrender And Service45:26 Doing Right Over Profit48:23 Kidney Health Mineral Message50:22 Where To Find JMARGet the time management system that will make you dangerously effective: https://www.depthbuilder.com/time-management-webinar-sign-up-pageSubscribe to the Monday Morning Hugs Newsletter for thought provoking topics to accelerate your growth: LinkedIn Newsletter  Download the free PDF copy of Becoming the Promise You are Intended to Be 

Send us a messageNot everything that feels like rest truly restores us. Sometimes we confuse escape with renewal, filling our free time with distractions that temporarily help us disconnect without actually replenishing the deeper parts of us that are worn down.In this second episode of this 4-part series, we explore the difference between chasing relief and building healthy patterns that truly sustain us. This conversation is especially for teachers, caregivers, parents, ministry leaders, and anyone who spends their life pouring into others. Through practical reflection and spiritual insight, we look at how real renewal is often found not in dramatic escapes, but in small, consistent patterns that reconnect us to peace, purpose, and the strength we need for everyday life.

In episode #439 of The Hormone Puzzle Podcast, our guest, Lauran Saunders, talks about Why Are Moms So Depleted in the In-Between Phase. More about Lauran Saunders: Lauran Saunders is a registered dietitian, mom of two, and military spouse who is deeply passionate about supporting moms through the often-overlooked season between babies. Through her work as owner and practitioner at Nourished Moms Collective, she helps women replenish their bodies, support hormones and the nervous system, and feel like themselves again so motherhood feels more enjoyable and less depleting. Thank you for listening! This episode is brought to you in partnership with Juno. You can  check out Juno Fertility in the App Store and Play Store and use the code DRKELA10 for 10% off at checkout. Follow Lauran on Instagram: @‌replenishwithlauran Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

If you are a woman in midlife who is exhausted, foggy, losing your hair, and being told it is just aging — this episode is going to change how you look at your body forever. I sat down with Julie Sawaya, the co-founder of Needed, and what I learned blew my mind. Julie is a trained nutritionist with a Stanford MBA. She was doing EVERYTHING right — farmer's market every Sunday, nutrition certifications, incredibly intentional about every bite. And then she tested herself. Almost every nutrient came back in the red zone. If two trained nutritionists were massively depleted, what is happening to the rest of us? Here is the kicker. The nutrition standard we are all measured against — the RDA — was created in 1941. For men. Going to war. Based on the minimum needed to keep troops from getting sick. That is the floor we are still being measured against in 2026. As women. In midlife. Going through one of the most nutritionally demanding phases of our lives. Ninety-five percent of women are nutritionally depleted. Ninety-seven percent of pregnant women take a prenatal vitamin and are STILL depleted. And nobody is connecting the dots between pregnancy, postpartum, and perimenopause as one long depletion pipeline. We go DEEP on: The 1941 RDA standard, why it was built for wartime men, and why it is still failing women today The depletion pipeline: how pregnancy, postpartum, and perimenopause stack on top of each other and most women never get to refill the tank CHOLINE — the nutrient behind midlife brain fog that almost nobody is talking about (and the brand new April 2026 fMRI study showing a single dose improved working memory connectivity within three hours) Omega-3 and the midlife brain — why 89% of US adults are in the high cardiovascular risk range and why plant-based sources alone do not cut it Magnesium — the most Instagrammed supplement in the world right now, and why most women are taking the form their body literally cannot absorb The supplement trap: folic acid vs. methylfolate, magnesium oxide vs. glycinate, cyanocobalamin vs. methylcobalamin — and why 40% of us cannot even process the cheap forms because of an MTHFR variant Red flags and green flags to look for the next time you flip over a supplement bottle Why the protein RDA is laughably low for midlife women, and what we actually need to preserve muscle as estrogen declines The "repletion not restriction" reframe — why midlife is the time to add MORE of the right things, not eat less Your action plan for this week: how to get a nutrient panel, what to look at on your labels, and the food-first changes you can start tomorrow morning This is not a thyroid 101. This is not a supplement infomercial. This is the conversation I wish every midlife woman was given the day she started feeling like something was off. You are not broken. You are not crazy. You are not just aging. You may be running on accumulated nutritional debt that nobody told you to repay. That changes today. Use code NATALIEJILL for 20% off your first order at https://needed.sjv.io/c/5810852/1770238/20859    Connect with Julie Sawaya and Needed: Website: thisisneeded.com and use code NATALIEJILL for 20% off your first order Instagram: @needed Backed by 15,000+ practitioners worldwide Connect with Natalie: Instagram: @nataliejillfit Newsletter and resources: nataliejillfitness.com Midlife Conversations is the podcast made for midlife women who refuse to accept "you are just getting older" as an answer APPROXIMATE TIMESTAMPS: 00:00 — The wake-up call: two trained nutritionists, both in the red zone 06:00 — Where the RDA actually came from (spoiler: 1941, wartime, men) 12:00 — The depletion pipeline: pregnancy to perimenopause as one continuum 18:00 — The forgotten gap between postpartum and perimenopause 25:00 — Choline: the nutrient behind midlife brain fog nobody is talking about 32:00 — Omega-3 and the midlife brain: why most women are not getting close 38:00 — Magnesium forms: why the cheap one in your multivitamin is barely doing anything 42:00 — The supplement trap: what is actually in your generic multivitamin 48:00 — Red flags and green flags on a supplement label 55:00 — Protein in midlife: why the RDA is wrong and what you actually need 62:00 — Repletion, not restriction: what an ideal midlife day of eating looks like 65:00 — Your action plan for this week   Thank you to our show sponsors:  QUANTUM UPGRADE: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/start  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Discover why depletion happens & how to stop it fromhappening.  I share on the mechanics of energy, so practitioners can uncover the distinction needed to sustain excellent energetic hygiene in their practice long-term. I experienced depletion after working with clients foryears - as a Reiki Master too. 99% of practitioners I work with experience the same. Understand why this isn't a you problem, but a structural problem. With a solid solution. 5 THINGS YOU'LL DISCOVER BY THE END OF LISTENING IN:The clear distinction between universal life force energy(Reiki) and personal life force energy (personal power) - why mixing them is what creates depletionPhysical V Spiritual realm healing connection – the difference between these two ways of working with the same universal energy that can either add to or prevent depletionPractical exercise – so you know how toestablish a baseline for understanding if there's opportunity for energetic hygiene as a focus in your practiseWhy energetic protection isn't the full answer – whatsupports depletion to stop V what ends it entirely before it begins. The technique via which depletion becomes structurally impossible An introduction to the specific state that makes it physically and energetically impossible for a practitioner's energy to mix with clients' energy or be used to do healing work.Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Free community: https://www.reikiredefined.com/free-community/Free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/Get my updates straight to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined

If you've been calling yourself lazy lately, this episode is going to gently change something for you. We've been taught to read exhaustion as a character flaw. Can't get off the couch? Lazy. Can't reply to the message? Lazy. Skipping the workout? Lazy. But what most of us call laziness is actually emotional depletion. They are not the same thing, and treating one like the other is making people sicker. In this episode, Monique walks through the difference between lazy ("I don't want to") and depleted ("I literally cannot"), the way emotional debt accumulates without us noticing, and what to do when your body is sending you a signal that your mind keeps trying to override. If you've been waking up tired, snapping at people you love, or staring at a task you "should" be doing and feeling absolutely nothing — this conversation is for you. You're not broken. You're depleted. And those are two very different roads. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…  Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

If you've written creatine off as a supplement for guys at the gym, Dr. Dan Pardi, sleep researcher, neuroscientist, and Chief Health Officer at Qualia Life, will change your mind. Dan has spent decades studying what creatine actually does in the body — and what the research reveals for midlife women is genuinely surprising. It's not about muscle. It's about energy. And energy is foundational to everything. Try Qualia Creatine+: https://qualialife.com/better — use code BETTER for 15% off. Episode Overview: 0:00 Introduction — Who Is Dan Pardi? 5:29 Creatine 101: From Olympic Track to Every Body 8:11 Myths Busted: Bloating, Bulking, and What's Actually Happening 14:51 The Kidney and Hair Loss Myths 21:49 Where Does Creatine Go? (The Concrete Slope Analogy) 29:58 How Creatine Buffers Energy: The ATP Mechanism 51:55 Women, Hormones, and Creatine Deficiency 57:57 When and How to Take It 1:04:45 Formulations: Monohydrate vs. Everything Else 1:17:29 How to Start, What to Track, and Dan's Full Supplement Stack 1:35:23 After Party — Dr. Stephanie's Takeaways Resources mentioned in this episode: http://drstephanieestima.com/podcasts/ep467/ We couldn't do it without our sponsors: TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order. TIMELINE   - Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $79, when you go to https://timelinenutrition.com/better with code BETTER. JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself. PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today with 20% off for life—plus a free gift to elevate your routine. Head to https://piquelife.com/drestima. COZY EARTH  - Give yourself the kind of comfort that lives with you all day — not just the moment you get home. Head to https://cozyearth.com and use my code BETTER for up to 20% off. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The number of people canceling or not using their permit to visit the Boundary Waters Canoe Area Wilderness rose again in 2025. The U.S. Forest Service says more than 40 percent of permits for May 1 through September 30 last year were never used.Depleted by injury, the Minnesota Timberwolves saw other players step up on Thursday to lift them to a first-round playoff series win over Denver. Now the battered Wolves face another tough test against San Antonio in the Western Conference semifinals starting Monday night. Expect traffic delays on a busy central Minnesota highway over the next couple of months as a detour goes into effect starting Monday. That detour is along U.S. Highway 10 just east of Wadena. MnDOT says it's to allow crews to replace a culvert under the highway. It'll be a short detour to start, but that will be extended to a much longer route in early June as crews replace a second culvert. The detour will remain in place until early to mid-July.

Send us a messageIt's almost the end of the school year. For school staff, many at this point of the year are just exhausted - but it's way more than being just tired, it's depletion. There's a difference. Tired can be fixed with rest. Depletion runs deeper. It shows up when you've been giving, carrying, and pouring out for a long time without enough space to be refilled. You can still show up, still do your job, still keep everything moving—but something underneath it all just feels… off.The goal isn't to push through and ignore it - it's to pay attention to it. Because those signals aren't weakness, they're feedback. When we slow down enough to recognize what's draining us and what actually restores us, we begin to move out of survival mode and into something more sustainable. Not perfect and not instant, but more aware, more grounded, and more aligned.In this first episode of a 4-part series I'm calling "Refuel - Finishing Well Without Running Dry", we talk about "Running on Empty" - what it feels like to simply not have any more to give AND how we can address it and point ourselves to a path to replenishment when we look in the right places.  Though this series is themed for teachers, it's applicable to anyone who is at a point in their life when they just feel they have run out of what they have to give.

Nine weeks ago, before the US-Israeli attack on Iran and subsequent reprisals, the intercontinental travel world looked very different. I've been talking to Laura Lindsay of Skyscanner – the platform where you can search for flights, hotels, car hire and package holidays.“People do still want to get away,” she says. But their destination choices are changing, with western Europe and Morocco benefiting from a drop in demand for Dubai.This podcast is free, as is Independent Travel's weekly newsletter. Sign up here to get it delivered to your inbox. Hosted on Acast. See acast.com/privacy for more information.

Jon Krawczynski of The Athletic joins Chad with reaction to the Wolves falling to Denver last night in game 5 and thoughts on if they have enough, despite the injuries, to get one more win over the Nuggets to take the series.

What if your spiritual disconnection has nothing to do with your mindset and everything to do with your biology?Josh Trent welcomes David Reid, Co-Founder of Manna Vitality, to the Wellness + Wisdom Podcast, episode 813, to reveal the ancient mineral intelligence the ancients used as tools for vitality, why most supplements never reach the mitochondria, and how restoring your body's biological charge is the missing step between the life you are living and the life you were born to live.Get 20% Off MANNA VitalityManna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet, the mountains and the sea, to provide a comprehensive and enhanced mineral matrix.Save 20% With Code "JOSH20"(01:15) We Are in a Biological Energy Crisis(05:50) The Sea of Life(07:35) Nature's Nanotechnology: Getting Into the Mitochondria(13:45) Danger and Opportunity(16:10) Manna Is Not Stimulation, It Is Charge(23:30) The Price You Pay for Not Living Your Truth(34:20) When You Don't Have Much, You Can't Lose Much(45:35) What to Do When You Are Stuck(52:25) Why Manna Is Resonating(59:40) Biophotonic Light and the Coming Change(01:04:30) Frequency, Coherence, and Charge(01:07:40) The Spiritual Inventory of Your Charge(01:12:05) Solving Aging and the Loving Universe

We are back for another mid-week edition of the Wests Tigers Podcast! Nick is joined by Joel, Josh, Jordan, and special guest Justin (a Raiders man) to break down everything ahead of the Wests Tigers v Raiders at Leichhardt Oval on Thursday night.We kick things off with some classic clashes between the two sides:The freezing 2000 snow game in CanberraThe 2010 finals thriller (yes… that Croker miss!)The brutal 56-10 loss at Leichhardt in 2022 Plus, the incredible Benji-era winning streak over the Raiders. We also take a quick look at the ladder with the Tigers flying in 3rd, while the Raiders sit back in 13th. Game preview time: Head-to-head history, Recent form (Raiders building, Tigers bouncing back?), Team list changes and score predictions from the boys.We also dive into a post from League Eye Test highlighting some key stats the Tigers are dominating right now — and how we stack up against the competition. All wrapped up and ready for a big clash this week!Tune in now and don't forget to join the Wests Tigers discussion on the Wests Tigers Podcast Forum!Become a supporter of this podcast: https://www.spreaker.com/podcast/wests-tigers-podcast--6660380/support.

A rush to fill positions in the FBI and Justice Department has some current and former officials concerned. AP correspondent Donna Warder reports.

Pope Leo XIV's first Easter message, where he called for global peace amidst conflicts like the Russia-Ukraine war and the US-Israeli war on Iran. The "messy" irony lies in the transition from a solemn papal address on world "ravaged by wars" to the interpersonal "messiness" and psychological pathology discussed in the following segments.   Guarding the Reservoir: Physical & Emotional Rebalancing 1. The Professional Martyr: Recognizing the Bait Decoding Passive-Aggression: Analyzing the "I'd love to just come float" comment. Recognizing it as a "loaded" statement meant to trigger guilt about your success, your pool, and your upcoming retirement. The Approval Trap: Acknowledging that they don't approve of your expenditures (pool resurfacing/safety) and why you no longer need their "stamp of approval" on your financial freedom. Protecting Your Space: Understanding that their inability to relax is her burden, not a flaw in your hospitality. You aren't "pulling her in" anymore; the pool is closed, and so is the door to her drama. 2. Healing from Past Emotional "Inflammation." The DC & Birthday Lessons: Reflecting on past vacations and birthdays ruined by a professional martyr The "Emergency" Pattern: The martyr's lack of planning or refusal to make hard choices became your emergency. Breaking the Cycle: Declaring that early retirement and your "new" life will not be a staging ground for their crisis-management. 3. The Physical Toll: Menopause & The Electrolyte Crash The Hormone Shift: Discussing the transition off HRT and the reality of "Black Girl Vitamins"—they help, but the body's chemistry is still in flux. The Sweetwater Incident: A deep dive into the "Full Body Crash." The danger of severe night sweats leading to "free water" loss and electrolyte depletion. The symptoms: Weakness in hands, knee pain, and full-body aches that feel like a setback in the anti-inflammatory journey. The Rebalancing Window: Acknowledging that it took 24+ hours to recover, highlighting how much more fragile our baseline is during hormonal shifts. 4. Lessons for the "Solo RV" Life Logistics vs. Physical Ability: The difficulty of managing hookups and setup when your body is depleted. The New "Pre-Flight" Checklist: * Prioritizing hydration protocols (Liquid IV, electrolyte powders) before the sweat starts. The necessity of organization: An unorganized RV + a depleted body = a dangerous combination. Planning for Weakness: Admitting that "muscle-ing through" isn't a strategy anymore; planning for physical conservation is. 5. Closing Thought: The Anti-Inflammatory Mindset Internal & External Peace: You can't heal systemic inflammation if you are constantly triggered by family or physically dehydrated. The Goal: A resurfaced pool deck, a safe home, a retirement free of guilt, and a body that is properly fueled for the road ahead. Harrison Bay Mantra: "My peace is non-negotiable, my signal is low, and my hydration is high." Protecting from mental depletion and financial Depletion, the scams of life: Just like you are setting boundaries with your sister by turning off your Wi-Fi calling at Harrison Bay, your listeners need to set "Financial Boundaries." Rule #1: No federal agent will ever come to your house for a "cash pickup." Rule #2: If they tell you to lie to your bank teller, they are 100% a criminal. I'm heading to Harrison Bay to get away from the noise, but the 'noise' isn't just family drama—it's these high-tech predators. Whether it's a martyr sister trying to steal your joy or a scammer trying to steal your retirement, the solution is the same: Disconnect. Verify. Protect your peace." Authenticity vs. Scripting...#RHORI-Beware of the coming hurricane...RHOBH Take  Links to recap from Patreon for Monte-Carlo, Monica Garcia and Carlos King:        Episodes 1, 2, 3 https://www.patreon.com/posts/154944453?utm_campaign=postshare_fan       Episode 3 https://www.patreon.com/posts/155539032?utm_campaign=postshare_fan Refusing the Script: "Gamer Recognized Game" also applies to Boz's refusal to "play dumb" for a storyline. She is depicted as someone who sees the "smoke and mirrors" of reality TV wealth and calls it out, such as auditing the legitimacy of "manifestation" businesses. The Exit Strategy: Because she recognizes the "game" has a shelf life for women of color (often lasting only three seasons), she is Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Navigate to https://linktr.ee/tnfroisreading to check out all coffee and book options. Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. 

You're Not Lazy, You're Depleted Have you ever looked at your life and wondered, Why can't I keep up anymore? Why getting out of bed feels harder, why simple tasks feel overwhelming, or why your motivation seems to have disappeared? So many people blame themselves. They call themselves lazy, unmotivated, undisciplined, or burned out. But what if that isn't the truth? What if your body is not failing you at all? What if it is trying to tell you something important? On this episode of Mind Over Matters, Dr. Aimee Harris-Newon explores the deeper reasons so many people feel exhausted, foggy, emotionally flat, and unable to function at the level they once did. This conversation looks beyond self-blame and asks a more compassionate — and more useful — question: What is really draining you? In this episode, we'll talk about: Why depletion is often mistaken for laziness How chronic stress, poor sleep, inflammation, hormones, and mental overload can quietly wear you down Why your brain and body may be stuck in survival mode How emotional exhaustion can show up physically What you can begin doing to restore your energy, clarity, and resilience This is a powerful show for anyone who has been pushing through, feeling ashamed, or wondering why they just don't feel like themselves anymore. You are not broken. You may not be lazy. You may simply be depleted. Join us for this timely and compassionate conversation on Mind Over Matters with Dr. Aimee Harris-Newon. Tune in and learn how to recognize the signs of depletion — and what it may take to truly begin restoring yourself.

What happens when culture starves boys of emotion, and biology starves brains of nutrients?In this powerful episode of Truehope Cast, host Simon Brazier sits down with psychologist, writer, and mentor Gloria Vanderhorst for a bold conversation about raising emotionally healthy sons in a world that often misunderstands them.Gloria began her career working with young boys labelled “hyperactive” and “attention-deficient.” What she discovered was far deeper: our culture systematically restricts male emotional development, leaving many boys disconnected from their feelings, and many men struggling in marriage, fatherhood, and identity.Together, we explore:Why are boys often misdiagnosed instead of understoodHow fathers shape (or stunt) emotional resilienceWhy husbands “disappoint” and what's really happening beneath the surfaceHow unresolved childhood experiences silently invade adult relationshipsThe intersection of psychology and physiology in building true resilienceWhy addressing chronic nutrient deficiencies may be a missing piece in mental health careAt Truehope, we believe mental health is both psychological and biological. This conversation brings those worlds together.If you're a parent, a father, a husband or simply someone who wants to understand the male emotional landscape more deeply, this episode is for you.Website: https://www.gloriavanderhorst.comBlog: https://www.gloriavanderhorst.com/blogLinkedIn: https://www.linkedin.com/in/gloria-vanderhorst

Linus Ullmark's strong opinions of shootouts, NHL and NBA expansion, and Keegan Matherson on the Blue Jays getting back into the games.

Remembering how to be a kid is really difficult, especially when it feels like the world wants you to forget as soon as possible! This 2015 film does a great job expanding on Antoine de Saint-Exupéry's original text, and really driving home the fact that: "Growing up is not the problem, forgetting is!"Podcast Link: https://sho-dependent.captivate.fm/listenSocials!Instagram: https://www.instagram.com/shodependentpod/TikTok: https://www.tiktok.com/@shodependentpod

Jayson Tatum has been in a shooting slump since his return, did we disregard how difficult it would be for Tatum to fit right back in with the rest of the lineup? Should the Celtics prioritize Tatum returning to 100% or getting the number one seed in the Eastern Conference?

In this webinar, Tom discussed deuterium depleted water: what it is, if you should be doing it, and what we know about it.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

Join Thomas Leuthner as he breaks down what is the beginning of the end for the Nets. From Injury report to draft odds, find out where the Nets sit. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're back with another LIVE episode of the #PurpleReignPodcast bringing you all the latest updates from Ravens Nation! Join your hosts @SuttonDef and @SimplyAS10! TIMESTAMPS:0:00 - intro 3:51 - Maxx Crosby trade still an option?10:01 - Kyler Murray to the Vikings14:58 - Jaire Alexander owed the Eagles money19:01 - Keaton Mitchell signed by LA Chargers26:00 - CONCERNED for Ravens offense? 53:49 - Trey Hendrickson Film

The Edmonton Oilers posted one of their biggest victories of the season as they defeated the Colorado Avalanche on the road by a score of 4-3. But the win may have proved costly as the team suffered 3 injuries along the way. Ryan Rishaug, Jason Gregor and Rob Brown break it down. Our Discord Server: https://discord.gg/cU2MgfmcF5See omnystudio.com/listener for privacy information.

TSN's Mike Johnson on the trade deadline, right-shot defence was popular yesterday, MacKenzie Weegar in Utah, goaltending movement, the Leafs at the deadline, and the Senators.

Judy Dempsey reports that the UAE raises combat readiness after intercepts over Dubai, while Europe faces depleted energy stocks and a lack of strategic clarity from Washington regarding the conflict. 3.1890 PERSIA

Most people obsess over lifespan—but what if the real metric that matters is healthspan? In this powerful conversation, Dr. JC Doornick sits down with world-renowned longevity expert Oz Garcia to unpack why so many people feel depleted, foggy, and biologically older than their years—even when their labs say they're “fine.” From post-COVID fatigue and chronic inflammation to mitochondrial health, cellular energy, brain vitality, and the responsible use of peptides as signaling molecules, this episode dives deep into what actually drives aging—and how to reverse the biological drift. If you've been asking, “Why am I always tired?” or wondering how to stay sharp, resilient, and fully alive after 40 or 50, this conversation will reframe everything you thought you knew about longevity. This isn't about hacks. It's about protecting your energy, preserving your brain, and staying in the game for decades to come. Connect with Oz Garcia: Website: www.ozgarcia.com IG - / @ozwellness   Dr. JC Doornick Links: Website - www.makessensebook.com YT -    / @drjcdoornick IG -   / @drjcdoornick FB -   / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   0:00 - Intro 2:48 - What I like about Dr. OZ Garcia 5:57 - Lifespan vs. Healthspan? 8:25 - What's your position on the advancement of tech and lifespan 14:05 - The Better Educated Consumer of the Future 18:24 - Why do people feel biologically older while we are projecting a longer lifespan? 21:38 - Post Coved Chronic Inflammation and Fatigue 28:12 - What Causes Brain Fog - Is Cognitive Decline Reversible? 32:59 - Brain Optimization and Reducing Risk of Dementia and Alzheimer's 38:48 - What are the Top Three Most Essential Supplements to Take? 42:21 - What's the Buzz about Peptides, what are they, and why are they important? 47:33 - What is your take on GLP-1's and what is their correlation to longevity? 52:30 - What does Quality of Life Mean to You? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rethinking Women's Health: Depleted, Not Broken Women's health issues like hormone imbalance, perimenopause, menopause, fatigue, brain fog, weight gain, low metabolism, anxiety, inflammation, and burnout are not personal failures — they're signs of magnesium deficiency, mineral depletion, low protein intake, sleep debt, and chronic stress. You are not lazy. You are not crazy. You are depleted. Modern women are under-muscled, under-mineralized, under-slept, under-sunned, and over-stressed — and we've been told it's normal. It's not normal to live exhausted. It's not normal to drag through menopause. And it's not normal to accept brain fog and belly fat as your destiny. In this bold, truth-telling episode, we unpack real solutions: magnesium restoration, mineral balance, high-protein nutrition, strength training for metabolism, sunlight for circadian rhythm, deep sleep repair, whole foods, movement, and intelligent hormone support. Stop blaming your willpower.Start rebuilding your power.TRIMhttps://us.shaklee.com/en_US/julietusseywww.garyandjulie.orgGet Julie's free download, The Prophetic Word for 2026 and her Newest E-Book! "FAITH-FUELED SUCCESS" here:  https://stan.store/garyandjulietusseyministriesJoin Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.comRegister and/or join the Community for the Grace Girls & Company Events: www.gracegirls.lifeGET THE Free APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STOREText SOWNOW to 888-364-4483BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:-www.garyandjulie.org-Venmo: thevoiceinc- stan.store/garyandjulietusseyministriesBOOKING:email: thejulietusseyshow@gmail.comThank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2025 Gary & Julie Tussey  FOLLOW ME ON FB: WWW.facebook.com/julietussey23www.youtube.com/TUSSEYTELEVISIONBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-julie-tussey-show--3245015/support.Thank you so much for listening! Make sure to follow me on social media. 

The Warriors bring intensity in the first half and struggle in the second, Kawhi Leonard helps the Clippers return, Draymond Green performance and role changing, Nate Williams performance off the bench, Podziemski first half, Moody injury and performance, Steph Curry and more!

Bridget Toomey and Bill Roggio puzzle over Houthi restraint despite solidarity with Iran, questioning if capabilities are depleted or being held for strategic reasons. Guest: Bill Roggio, Bridget Toomey. 3.1936

Pediatrician and certified coach Jessie Mahoney discusses her article "Disruptive physician labeling: a symptom of systemic burnout." Jessie argues that the rising number of "disruptive" labels slapped on highly skilled doctors is not a failure of character but a predictable response to a broken health care system. She explains how burnout and moral injury deplete emotional reserves, leading to reactivity that institutions punish rather than heal. The conversation advocates for replacing punitive measures with evidence-based coaching to restore physician well-being, improve retention, and ensure patient safety. Discover why supporting doctors before they break is essential for the stability of modern medicine. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Have you ever felt so stuck that it seemed like there was genuinely no way out? Maybe you're depleted from years of putting everyone else first — your spouse, your children, your family — and you've lost yourself somewhere along the way.  If that resonates, this episode is for you. And here's what might surprise you: the reason you feel stuck isn't what you think it is. In this episode, Brandy breaks down the hidden emotional patterns that keep people trapped in cycles of self-sacrifice, depletion, and caregiving — even when they desperately want things to change. She shares a few examples from people she's worked with and reveals why this "stuckness" almost always traces back to a specific pattern that started much earlier than you'd expect. In this episode, you'll discover: Why feeling stuck is almost never about your circumstances — and what's actually driving it The surprising childhood pattern that causes people to unconsciously repeat cycles of self-sacrifice and depletion as adults How hidden guilt, fear, or integrity issues can create constant distractions that keep you from ever focusing on yourself The "rock and a hard place" analogy that reveals the only real way out of feeling trapped Why "just think positive" isn't the answer — and what actually works to create lasting change If you're someone who feels like you've been giving and giving with nothing left — or if you feel locked into a life that doesn't have room for you — this episode will shift how you see your situation. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

The Golden State Warriors pulled off a miracle to beat Nikola Jokic and the Denver Nuggets 128-117 without Steph Curry, Jimmy Butler, Draymond Green and Kristaps Porziņģis on Sunday. On "Dubs Talk," Bonta Hill and Monte Poole break down the Warriors' short-handed victory before discussing how Golden State can keep this momentum when healthy. (02:30) - Warriors pull off miracle win over Nuggets (05:30) - Brandin Podziemski joins Warriors franchise history with fourth-quarter surge (10:00) - Does short-handed win show Warriors should mix up starting lineup when healthy? (19:00) - Is the Steph Curry-Draymond Green combo predictable? (21:45) - Draymond Green is confronting his career mortality (29:00) - Every game without Steph brings Warriors closer to "evaluation season" (33:00) - What will Draymond and Klutch Sports do with his player option next season? (35:00) - Would it be surprising if Steve Kerr returned to coach Warriors next season? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rog and Rory are back after a wild weekend at Anfield saw everyone reaching for their rulebooks...are Manchester City back in the title race? Are Liverpool the odd team out in the Champions League hunt? Plus, Arsenal are suddenly staring at a very real chance for the first-ever quadruple in English history...can the Gunners achieve history? Plus, Michael Carrick has his team playing like the Manchester United of old, and the anomaly of a coach that is Chelsea's Liam Rosenior.Tickets now available for our live show in Houston, March 4th: https://mibcourage.co/467DD3yPre-order Rog's new book "We Are the World (Cup)" now!: https://mibcourage.co/4brQpgGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your period is missing… or your cycles are wildly unpredictable… this episode is going to change everything. Because your missing period isn't the root problem. It's the symptom. In today's episode, I'm breaking down the 3 unexpected root causes of period loss + irregular cycles: ✨ A damaged metabolism ✨ Depleted nutrients ✨ Nervous system dysfunction And how they all lead to the same outcome:

When you're running on empty, your emotions hit harder and last longer. This week on Taking Control: The ADHD Podcast, Pete and Nikki explore what happens to emotional regulation when you're already depleted—and what you can actually do about it.Building on last week's conversation about compassionate reframing, this episode dives into the physiology behind emotional dysregulation and RSD (Rejection Sensitive Dysphoria). Pete shares insights from the polyvagal theory and the concept of the "vagal brake," explaining why breathing alone isn't enough when you're in fight-or-flight mode.Nikki breaks down the differences between emotional regulation, emotional dysregulation, and RSD with real examples that anyone with ADHD will recognize. Then they walk through practical grounding techniques that actually work—from ice cold water to wall push-ups to finding safe connection with others.You'll learn why your ADHD brain feels emotions at 100% when others are at 50%, why that negative comment from ten years ago still lives rent-free in your head, and how to create safety for your nervous system when you're already overwhelmed.Plus, get the free downloadable guide: "Regulate and Reframe: A Guide for Emotional Dysregulation and RSD" with simple tools to help you ground, reset, and find your way back to safety.Links & NotesDownload Regulate and Reframe: A Guide for Emotional Dysregulation and RSDThe Polyvagal Theory by Stephen W. PorgesPolyvagal Perspectives by Stephen W. PorgesSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:01) - Emotional Regulation (11:31) - Signs Your Tank is Empty ★ Support this podcast on Patreon ★

There are seasons when you feel completely spent—yet life still demands more. The devotional opens in that familiar space: deadlines piling up, responsibilities pressing in, and exhaustion that doesn’t pause just because you need rest. The author describes hitting the wall after a full summer of parenting and work demands, realizing that even with the desire to recover, life sometimes doesn’t offer the extra cushion of time or energy we wish we had. When you’re depleted, determination can feel like it’s run out—and yet you still need strength to keep going. That’s where the devotional invites a critical shift: stop and ask God what He says about your predicament. Because we often carry the pressure alone, forgetting that God doesn’t just see our weakness—He meets us in it. The anchor word here is grace. Not grace as a vague idea, but God’s always-available, mercy-filled help that’s enough for the moment you’re in. 2 Corinthians 12:9 reminds us that God’s power is displayed most clearly when we’re weak, not when we’re performing at our best. Instead of trying to manufacture determination through sheer effort, this devotional points us to receiving. Receiving grace. Receiving God’s presence. Receiving the freedom to release unrealistic expectations and rest in the truth that God’s love isn’t dependent on what we accomplish. Grace doesn’t remove every responsibility, but it changes the weight of them. It replaces frantic striving with steady strength, offering refreshment to your soul and the empowering presence of Christ to carry you through what’s in front of you. If you’re worn down today, the encouragement is simple: God’s grace is sufficient for you too. It will restore you, replenish you, and strengthen you—both for the rest you need and the next step you’re called to take. Main Takeaways Depletion doesn’t always come with a break—sometimes responsibilities keep pressing in. God invites you to bring your weakness to Him instead of carrying pressure alone. Grace is not just comfort; it is God’s sufficient strength made available in weakness. God’s power shows up most clearly when you stop striving and start receiving. Rest and determination can both flow from the same source: God’s restoring grace. Today’s Bible Verse But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. - 2 Corinthians 12:9 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Your free gift of grace comforts my depleted soul and refreshes my wearying spirit… Thank you for your restoring grace and your sufficient strength.” You can listen to the full prayer here or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Book Mentioned – Win Over Worry: Conquer What Shakes You and Soar With the One Who Overcomes by Keri Eichberger (available on major online retailers) This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The New England Patriots are headed to Denver this weekend to face the Denver Broncos in the AFC Championship game. Boston Globe sports columnist Dan Shaughnessy joins WBUR's Morning Edition to preview the game and reflect on a whirlwind, dazzling Patriots season.

On today's episode of Have Kids They Said, Rich and Nicole unpack why everyone feels overwhelmed as adults (kids or no kids), the weight of having a platform, and the kids' eating habits. They get into which celeb drama has their attention, Nicole hits full defeated-and-depleted mode, and they debate the pressure to show up to every kid event. Plus: where you land on Beach Mom trending drama. Nicole has hot sauce problems, and Benny rats out Rich.Listen now, take sides, and then immediately text this episode to the friend who is also barely holding it together. Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You are running out of time. Not in the “you're going to die tomorrow” way. But in the “you need to hit the brakes NOW because you're out of runway” kind of way.Our work together begins here. In the moment where you finally admit you can't pretend anymore. You can't carry your own transformation. When your body and heart are moving from subtle alerts to full on fire alarms. Parts of you crying out for relief and softness and acknowledgement.Depressed. Numb. Anxious. Still functioning. On a quest to solve the next mystery symptom your body is throwing out to get your attention.What I see over and over are the best minds and hearts, the most magic-filled, loving, creative people dragging themselves through life. Living a life that is out of coherence. And wondering why everything hurts. Or you feel nothing at all.This was my frantic-yet-secret pace for decades. This is where my own life broke open. I know the texture of invisible, relapsing, chronic symptoms so intimately. And slowly, I found my way back home.This episode is about the breaking point.WORK WITH ME:Integration Foundations: https://sinclairfleetwood.com/coaching

Hour 2 in Full

0:00 - Down, but never out. The depleted Nuggets wrapped up their East Coast road trip by beating the Celtics in Boston! How da ya like them apples?? Looking back on the last few games, what have we learned about this Nuggets team, and more specifically, the bench?17:15 - Lots of NFL teams are interested in hiring Vance Joseph to be their head coach right now. He has a whole slate of interviews lined up in the bye week. Let's be honest...the Broncos climbed to the AFC 1 seed on the back of the defense. Not the offense. So, could this team survive losing VJ? Or would that be a big blow?35:12 - The CFP rolls on tonight! It's Ole Miss taking on Miami. Who are you rooting for? Do you have a vested interest in either team?