Podcasts about depleted

What if the right kind of water during a fast could supercharge your mitochondria and accelerate healing?Dr. Katie sits down with Dr. Petra Davelaar, a naturopathic doctor who's making waves in the world of metabolic health with her research on deuterium depleted water. If you've never heard of deuterium, you're not alone. This heavy isotope of hydrogen exists in every glass of water you drink, and when it builds up in your cells, it can throw off your mitochondrial function and create the perfect conditions for illness to take hold. Turns out, drinking regular water during a prolonged fast might actually be counterproductive because you're loading your system with deuterium at exactly the wrong time. Dr. Davelaar breaks down the science in a way that finally makes sense, explaining why this tiny subatomic difference matters more than most people realize.Chapters:05:30 - When Your Mitochondria Hit The Brakes07:17 - The Hidden Traffic System Around Every Cell10:04 - The Threshold Where Health Starts To Slip13:00 - Why Fat Fueled Diets Change Everything16:21 - The Water That Supercharges Healing18:13 - Surprising Anti Cancer Effects In The Research21:11 - The Survival Data No One Talks About24:24 - Clearing The Biggest Block To Recovery33:37 - How Sunlight Turns On Your Energy Dr. Davelaar shares data from 32 years of clinical use showing that people who cycle deuterium depleted water alongside their treatment see their life expectancy increase by three to five times compared to standard care alone.  Dr. Davelaar connects the dots between deuterium, sunlight exposure, and  ketogenic eating. She explains why your morning sunlight matters for burning fat, why sunglasses might be working against you, and how eating local, seasonal foods naturally keeps your deuterium levels in check. Plus, she walks you through testing your own levels, how to use deuterium depleted water safely, and why this might be one of the most cost-effective interventions you've been overlooking.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Warriors get the win over the Pelicans 104-96, The Warriors welcome back Kevon Looney who is now on the Pelicans, The Warriors offensive and defensive adjustments, Gary Payton II and his impact on the game, Jimmy Butler controlling the floor, Podziemski scoring and more!

John Maytham speaks to John Dobson, Stormers head coach, about how his team plans to counter Munster’s firepower, the importance of squad depth, and what fans can expect as the Stormers gear up for this crucial away fixture. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this week's episode of The Energy Code, Dr. Mike Belkowski takes listeners on a fascinating deep-dive into the origins, science, and cutting-edge clinical research behind deuterium-depleted water (DDW) — specifically Litewater, the most depleted DDW on the planet at just 10 ppm.   Drawing from a decades-long historical arc, from the Big Bang to Soviet gerontology labs to modern mitochondrial biochemistry, Dr. Mike breaks down how deuterium impacts ATP production, aging, longevity, cancer metabolism, and cellular repair. He also explains why deuterium depletion may be one of the strongest yet overlooked tools for increasing mitochondrial function and long-term resilience.   Listeners also get a rare behind-the-scenes look at Victor Sagalovsky's A Brief History of Deuterium-Depleted Water and the scientific breakthroughs that shaped the modern DDW field. Dr. Mike shares how BioLight's updated BioBlue formulas now use 100% Litewater, and why lowering deuterium levels below 120 ppm may be a cornerstone of anti-aging protocols. In This Episode, Dr. Belkowski Covers:  

Zack Phillips & Jay Rosehill break down a much-needed sigh of relief in Leafs Nation. Toronto snapped its five-game winless skid with a gritty 3-2 overtime win over St. Louis, capped off by William Nylander's heroics. With seven regulars out of the lineup, the depleted Leafs leaned on a strong 28-save performance from Joseph Woll.The boys also dive into the Matthew Knies injury, what it means for the group moving forward, and just how concerned fans should be. A big night, a big win, and lots to unpack. Tune in!#LeafsForever #LeafsMorningTake

The Packers face a Giants team in complete disarray - but that might be exactly what should worry us. With Brian Daboll fired, Jackson Dart in concussion protocol, and Jameis Winston getting the surprise start over Russell Wilson, this game has all the makings of the classic "backup quarterback revenge game" that's haunted Green Bay for years. Key discussion points covered: Why Jameis Winston's gunslinger mentality could either play into our hands or expose our secondary Complete injury breakdown: Giants have 16 players on their report with zero full participants How the loss of Malik Neighbors, Cam Scatterboo, and Kayvon Thibodeau transforms their game plan Dexter Lawrence's decline and why the Giants can't stop the run despite having elite talent The volatile nature of Brian Burns and Abdul Carter's pass rush against our offensive line This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Don't sleep on this "easy" matchup - the Giants are wounded, desperate, and have nothing to lose. Make sure to subscribe, leave a rating, and join the conversation as we break down every position battle and potential trap waiting for the Packers in MetLife Stadium. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

The Packers face a Giants team in complete disarray - but that might be exactly what should worry us. With Brian Daboll fired, Jackson Dart in concussion protocol, and Jameis Winston getting the surprise start over Russell Wilson, this game has all the makings of the classic "backup quarterback revenge game" that's haunted Green Bay for years. Key discussion points covered: Why Jameis Winston's gunslinger mentality could either play into our hands or expose our secondary Complete injury breakdown: Giants have 16 players on their report with zero full participants How the loss of Malik Neighbors, Cam Scatterboo, and Kayvon Thibodeau transforms their game plan Dexter Lawrence's decline and why the Giants can't stop the run despite having elite talent The volatile nature of Brian Burns and Abdul Carter's pass rush against our offensive line This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Don't sleep on this "easy" matchup - the Giants are wounded, desperate, and have nothing to lose. Make sure to subscribe, leave a rating, and join the conversation as we break down every position battle and potential trap waiting for the Packers in MetLife Stadium. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

If you've been doing everything right—eating clean, exercising, and taking your supplements—but still feel tired, bloated, or off, this episode is going to change the way you think about your health.  I'm joined by the incredible Kim Rogers, better known online as the “Worm Queen,” who's pulling back the curtain on the hidden world of parasites and why so many of us are unknowingly affected by them.  With 20+ years in Western medicine and a powerful personal healing story through Lyme, mold, and parasite infections, Kim brings both science and passion to this eye-opening conversation.  You'll learn why regular parasite cleansing can be a total game-changer for your energy, digestion, skin, and overall vitality.  All of us should be doing a parasite cleanse– it's safe, effective, and an incredible way to be proactive about our health.  Tune in to this episode and feel empowered to take your healing into your own hands! Kim Rogers  Kim worked in western medicine for over 20 years, ran 25 healthcare colleges, was a professor, author, and holds 2 healthcare degrees– all while dealing with her own chronic illnesses. In July, 2021 Kim came across a video on Tiktok talking about parasite cleansing. She gave it a try, and because it was so successful, she saw a need to help others heal. She started her company RogersHood in December 2021 making ParaFy Parasite cleanse kit to help others cleanse their bodies of unwanted parasites, candida, heavy metals, and toxins. Her mission is to help improve testing for environmental toxins for everyone! IN THIS EPISODE How Kim Rogers became an expert in understanding parasites  Why parasite testing seems to be ignored in the USA  Looking at how your body responds during a parasite cleanse  Why it's hard to detect parasites The actual process of parasite cleansing  The benefits of a 30-day cleanse program  About the ParaFy cleanse and other products from RogersHood QUOTES“The herbs that we used are specifically because they're gentle and we should all be cleansing. We should all be doing this just as a proactive way, not so much as a reactive one… It's really a sad thing, the state we're seeing chronic illness at.”  “60 million people in the United States have parasites that have been tested. That's through an approved lab to give us that number.” “I'm trying to teach and show people how to be sovereign over your own health and body so that you have a little more control. Chronically ill people, one of the biggest things is that I lost control over sovereignty with my own body over an illness, and over other people around me telling me what's wrong with me, and I really want to give that control back to people.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution HERE https://peri-revolution.com/ Use code ENERGIZED and get $100 on your first CAROL Bike order https://carolbike.pxf.io/GK3LaE Use code THRIVE15 and get 15% off on your Berkeley Life order https://berkeleylife.pxf.io/Vxvdja RogersHood Website → Order the ParaFy Parasite cleanse kit HERE! Kim Rogers on Instagram RELATED EPISODES  #512: How Do Our Daily Exposure to Toxins Impact Our Hormones and What We Can Do About It with Dr. Wendie Trubow #455: Environmental and Everyday Toxins That Cause Hormone Deregulation with Dr. Tom O'Bryan #654: Gut Health, Hormones, and Strength: The Real Power Trio in Perimenopause with Dr. Christine Maren #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson

Matthew Stafford and the Rams' high-powered offense overpowered a 49ers defense reeling from injuries on Sunday, handing San Francisco its first divisional loss with a 42-26 defeat. The 49ers remain locked in the NFC West's third-place spot, fighting for health and positioning as the playoff picture starts to crystallize in the season's second half. On this episode of "49ers Talk," co-hosts Matt Maiocco and Jennifer Lee Chan break down San Francisco's performance against the Rams in Week 10, from an inexperienced defense decimated by injuries to an offense expected to protect such deficiencies despite its own missing pieces. Matt and Jennifer help make sense of how San Francisco can contend moving forward in a highly competitive divisional and conference environment.--(1:00) Matt Stafford and the Rams' offense seemed unstoppable(6:00) Adjustment period continues for in-flux 49ers(12:00) 49ers' inconsistencies a key sign of young team(27:00) Will Brock Purdy return to the starting lineup in Week 11?(37:00) What was the 49ers' mindset coming out of this loss? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe to Chargers Unleashed Podcast: / chargersunleashedpodcast Twitter: / lac_unleashed Facebook: / chargersunleashed Patreon: / chargersunleashed Chargers Unleashed Hosts: Jake Hefner (@JakeTHefner) and Dan Wolkenstein (@DanWSports) Blueprints Host: Jason Balliet (@Syntari13) Chargers Unleashed Podcast, and Blueprints, are weekly Chargers podcasts, part of the LAFB Network, covering all things Los Angeles Chargers. Chargers Unleashed and Blueprints provide listeners with unique and refreshing perspectives on the latest in Chargers news and storylines, along with special guest appearances, player interviews, off-season discussions for NFL Draft, Free Agency, training camps, and weekly updates surrounding Los Angeles Chargers for fans around the globe. Tune in for Chargers interviews, Chargers news, and more! Chargers players discussed include Justin Herbert, Derwin James, Khalil Mack, Rashawn Slater, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, Najee Harris, Mekhi Becton, Elijah Molden, Mike Williams, Joe Alt, Ladd McConkey, Junior Colson, Omarion Hampton, Tre Harris, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff. Chargers 2025 NFL Draft Class: Round 1: North Carolina RB Omarion Hampton Round 2: Ole Miss WR Tre Harris Round 3: Oregon IDL Jamaree Caldwell Round 4: South Carolina EDGE Kyle Kennard Round 5: WR KeAndre Lambert-Smith Round 5: Syracuse TE Orande Gadsden II Round 6: Pittsburgh OL Branson Taylor Round 6: Syracuse Safety RJ Mickens Round 7: Florida Cornerback Trikweze Bridges #Chargers 2025 Free Agent signings: RB Najee Harris WR Jalen Reagor, Mike Williams TE Tucker Fisk C Bradley Bozeman IOL Mekhi Becton (former Super Bowl Philadelphia Eagles Guard) CB Donte Jackson, Benjamin St-Justice EDGE Khalil Mack IDL Teair Tart, Da'Shawn Hand, Naquon Jones LB Troy Dye, Denzel Perryman, LB Del'Shawn Phillips S Elijah Molden P JK Scott QB Taylor Heinicke THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by: **Sleeper.com use the promo code CHARGERSLAFB and you'll get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 25 states. Check out Sleeper today! ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/50938545... ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/50 ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/5093854533910528 Subscribe to Chargers Unleashed Podcast:https://youtube.com/c/chargersunleashedpodcastTwitter: https://twitter.com/LAC_UnleashedFacebook: https://www.facebook.com/ChargersUnleashedPatreon: https://www.patreon.com/chargersunleashed Chargers Unleashed Hosts: Jake Hefner (@JakeTHefner) and Dan Wolkenstein (@DanWSports) Blueprints Host: Jason Balliet (@Syntari13) Chargers Unleashed Podcast, and Blueprints, are weekly Chargers podcasts, part of the LAFB Network, covering all things Los Angeles Chargers. Chargers Unleashed and Blueprints provide listeners with unique and refreshing perspectives on the latest in Chargers news and storylines, along with special guest appearances, player interviews, off-season discussions for NFL Draft, Free Agency, training camps, and weekly updates surrounding Los Angeles Chargers for fans around the globe. Tune in for Chargers interviews, Chargers news, and more! Chargers players discussed include Justin aHerbert, Derwin James, Joey Bosa, Khalil Mack, Rashawn Slater, Josh Palmer, Asante Samuel Jr, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff. The LA Chargers 2024 draft class: 1 OT Joe Alt 2 WR Ladd McConkey 3 LB Junior Colson 4 DL Justin Eboigbe 5 CB Tarheeb Still 5 CB Cam Hart 6 RB Kimani Vidal 7 WR Brenden Rice 7 WR Cornelius Johnson THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by: *** This episode is brought to you by Mint Mobile: Go to our partner http://trymintmobile.com/chargersunleashed to get premium wireless for as low as $15 a month - Limited time offer. New activation and upfront payment for 3 mo. service required. Taxes & fees extra. Unlimited plans using more than 40GB/mo. will experience lower speeds with video streams at ~480p. Restrictions apply. ***Ombré*** Go to https://ombremen.com/ and use the code UNLEASHED for 20% off your first order. Men's personal care that is crafted for the modern man who prioritize quality, sustainability, and convenience. ***Head over to BetOnline.ag on your desktop or your mobile device to sign up today and receive your 50% Welcome Bonus on your first deposit! Just use our Promo Code: BLEAV to get started. ***RSSM Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bickley and Marotta talk Cardinals, go through Social Studies, and The Sports Kabob with Jarrett Carlen.

Craig Siegel was The Walking Dead. Thirteen years on Wall Street. Making good money but the lights were on and nobody was home. Depleted at the end of every day. Not tired from a job well done. Depleted from being completely out of alignment. Then he started running marathons. Those miles became his connection time. Tapping into divine inspiration without caring about anything else. The pandemic hit and Craig shut his office for two weeks. Used that time to get quiet and reassess. Realized his obsession with personal development wasn't just passion. It was assignment. Built a ten-lane highway strategy. Coaching. Speaking. TED talk. Podcast. Book deal. Started with zero following. Zero connections. Here's what gripped me. Craig said going back to his old life equated to death. Not metaphorically. He actually associated death with choosing to return to Wall Street. He went back one day after starting CLS. Came home and said never again. Burned the ships. All in or die trying. The difference between pressure and stress became clear. Pressure is a flashlight showing massive growth on the other side. Stress means you're in the wrong arena. Out of alignment. Soul contracting. When you feel drained depleted tired in that deep way it's your signal to reassess everything. The transformation included his entire identity. Got engaged to his soulmate. Got a new puppy. Everything reinvented. Before that he wasn't even himself. Created a persona based on nothing. When he reinvented he gave himself permission to be less than perfect. Journey back to actual him. People would gravitate or they wouldn't. He could live with that. The money story is crucial. Craig makes more now than he ever made on Wall Street. Difference is it's a byproduct and energetic exchange. You can have purpose and love what you're doing while unapologetically doing business too. Most people think what made them successful was the arena not themselves. Wrong. You make everything successful. Those characteristics transfer. The Reinvention Formula released last August. Wall Street Journal and USA Today bestseller. Fifteen years of personal development condensed. First step is getting clarity. Realizing you're not in alignment. Understanding you have a choice. This is your movie. You're the main character. If you don't like the plot the pen is in your hands to rewrite the next scene.We Meet: Craig Siegel, Global Keynote SpeakerConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Craig: https://www.instagram.com/craigsiegel_cls/Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Craig: Craig Siegel, Wall Street Journal and USA Today Best-Selling Author of 'The Reinvention Formula,' is a global keynote speaker, coach, TEDx speaker, and host of The CLS Experience podcast. Endorsed by luminaries like Jim Kwik and Ed Mylett, Craig, a 7-time marathoner, left his Wall Street job during the pandemic to pursue his true purpose. His mastery, energy, and inspirational impact have made CLS one of the most engaging communities globally. Craig focuses on removing limiting beliefs, fostering positive mindsets in both business and personal realms, and encouraging a wholehearted commitment to one's true purpose. He believes the riskiest thing we can do is to play it safe.

Chris Williams and Jake Brend preview Iowa State's matchup against Arizona State, courtesy of Channel Seed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you nourishing your body, but still feeling drained? So many women in perimenopause and menopause struggle with fatigue, brain fog, and hormone imbalance, even when they're "doing everything right." The truth? You might be experiencing hidden hunger, a silent mineral deficiency that leaves your cells undernourished, no matter how healthy your diet looks. In this enlightening conversation, I sit down with Caroline Alan, co-founder of BEAM Minerals, to explore how minerals form the foundation of true wellness. Caroline shares her personal healing journey through autoimmune challenges and adrenal burnout, and how restoring her mineral balance changed everything. Together, we uncover: ● How mineral deficiency silently drives fatigue, inflammation, and hormone imbalance ● How fulvic and humic acids help your cells detox, hydrate, and repair naturally ● Why replenishing your mineral stores is key to thriving through perimenopause and beyond. ● The connection between depleted soil, micronutrient loss, and the modern health crisis ● The difference between taking supplements and actually absorbing minerals ● The story behind BEAM Minerals and its pioneering approach to mineral replenishment Your body has incredible power to heal when it's truly nourished. Watch the full episode now and share this conversation with a woman you care about. Resources & Links: ● Learn more about BEAM Minerals: https://www.beamminerals.com/ ● Follow Caroline on Instagram: https://www.instagram.com/carolinealan.official ● Preorder The Mineral Reset book: https://www.mineralresetbook.com/pre-order Connect with Dr. Betty Murray ● Betty Murray Website: https://www.bettymurray.com/ ● Instagram: https://www.instagram.com/drbettymurray Links ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery for weekly episodes on women's health, hormones, and functional medicine → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Listen on Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

10-28 Papa & Silver Show - Hour 2: Ron Adams discusses the Warriors' flourishing youth, and Tracy Sandler sorts through the 49ers' depleted defensive lineSee omnystudio.com/listener for privacy information.

Without LeBron & Luka, even Austin Reaves' 41 wasn't enough

10-28 Papa & Silver Show - Hour 2: Ron Adams discusses the Warriors' flourishing youth, and Tracy Sandler sorts through the 49ers' depleted defensive lineSee omnystudio.com/listener for privacy information.

In this mind-expanding episode, Darin sits down with Dani Fontaine — researcher, practitioner, and expert on the human body's forgotten communication system: the endocannabinoid system. They unravel how this network regulates everything from mood and sleep to pain and consciousness — and why it was deliberately scrubbed from mainstream medical education. Dani reveals how cannabinoids, light, sound, and nature all communicate with our body's receptor fields — shaping the way we feel, heal, and perceive the world. Together they explore the profound spiritual and scientific implications of this hidden system, and how it connects us back to balance, nature, and truth.     What You'll Learn 00:00:00 - Welcome to the SuperLife Podcast 00:00:32 - Sponsor: Energy Bits 00:01:52 - Introducing Guest Danny Fontaine: Cannabis Pioneer and Plant Medicine Healer 00:04:54 - Deep Dive: What is the Endocannabinoid System (ECS)? 00:06:30 - ECS: The Homeostasis and Retrograde Signaling System 00:09:20 - ECS as a Receptive System for Subtle Energies and Environment 00:10:23 - Endocannabinoid System Toning (X-Tone) 00:12:58 - When the ECS Gets Worn and Depleted 00:16:34 - ECS Receptors on Every Cell, Fascia, and Neural Makeup 00:19:14 - How the ECS Breaks Down: The Impact of False Light 00:22:11 - The ECS and Non-Photon Rich Food 00:23:40 - Modulating the ECS Through the Six Senses (Touch and Breath) 00:24:38 - Mitochondria and ECS Receptors (MTK, CB1) 00:25:14 - Endogenous ECS and the Need for Proper Nutrients 00:27:11 - Cannabis as our Phyto Twin: The Plant Factor 00:27:57 - THC and the Suppression of Anandamide (Bliss Molecule) 00:31:44 - Sponsor: Fatty 15 00:35:25 - The Vast Amount of ECS Research & Medical Suppression 00:38:27 - Cannabinoids, Pain, and Individual Assessment 00:40:29 - Modulating ECS with Nature: Terpenes like Pinene 00:42:51 - Olfactory System as the Most Sophisticated Input 00:47:03 - ECS as the "Microscope Moment" for Health 00:48:23 - Pinene, CB1, and TRP Receptors in Pain Management 00:50:39 - The ECS, Collagen, and Hyaluronic Acid Fluctuation 00:51:44 - Working with the ECS for Faster Results (Cancer and Genetic Mutations) 00:55:06 - Sponsor: SuperLife Patreon 00:56:39 - Measuring the ECS with Bio-Field Technology 00:57:29 - The Danger of THC Stacking and Immunosuppression 00:59:30 - Overwhelmed Cells and Fake Inputs 01:00:12 - Hemp as a Homeostasis Plant for the Planet (Soil Remediation/Carbon) 01:02:06 - ECS Strength in Animals vs. Humans 01:04:08 - Why Cannabis and Hemp Were Suppressed 01:07:07 - The Historical Use of Cannabis in Medicine 01:08:12 - Hemp's Nutritional Profile (Amino Acids and Omegas) 01:09:37 - Ayahuasca, Receptor Overexpression, and Looping 01:13:33 - Importance of ECS Knowledge and Application 01:14:58 - Exercise, Anandamide, and ECS Toning 01:15:22 - Cold Plunge and Shocking the ECS and Hormones 01:17:16 - Takeaways: Light, Movement, Sound, and Breath 01:21:41 - ECS: The Main Signaling and Communication System 01:23:28 - Final Thoughts: ECS as the Conduit to Self and Spirit     Thank You to Our Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout.     Find More from Dani Fontaine Instagram: @danifontaine Website: danifontaine.com Products: Try Dani's Nature Root     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com     Key Takeaway “Your endocannabinoid system isn't just a biology lesson — it's a bridge between your body and the universe. When you feed it light, breath, and truth, you remember what balance actually feels like.”

10/22/25Chuck Talks About The News!LGBT, TiVo, meth, removal And Much More On This Episode Of Casually Uncomfortable, News Edition!Call the showhttps://www.speakpipe.com/CasuallyUncomfortable

The Ravens weren't getting much from their pass rush to begin with. Now the absence of Odafe Oweh and Tavius Robinson isn't helping either. Where will they be getting help from this Sunday against Chicago? Childs Walker discussed that and more with the guys.

Vet Antivenom Saves Child After Hospital Stock Depleted; Venomous Sea Snake Causes Wildlife Sanctuary Evacuation Jeremy Zakis The segment covers two significant snake-related incidents. A venomous sea snake, rescued from the coastline by a Good Samaritan, was dropped off at the Coffs Wildlife Sanctuary. Because sea snakes panic and become aggressive and unpredictable on land, the sanctuary had to be evacuated for two hours while specialized snake catchers were called in. Separately, an 11-year-old girl bitten by a tiger snake in South Australia was rushed to Port Augusta Hospital, which had run out of antivenom. A quick-thinking doctor secured a vial of antivenom from a local veterinarian, confirming that the antivenom used for animals is effective for treating humans in emergencies, saving the girl's life.

Are you running on empty? Feeling drained? Depleted? Today’s episode was a call to arms and an opportunity to talk through some of life’s toughest moments. This conversation shifted the mood and challenged us to examine our true circumstances. Open your Bibles to Psalm 107:1-9. #wepreach #biblestudygirl #bsgpodcast #season5 The Bible Study Girl Blog is available: https://www.biblestudygirl.com Follow BibleStudyGirl Here: YouTube: http://www.youtube.com/@biblestudygirl2967 Instagram: https://www.instagram.com/_biblestudygirl/ Twitter: https://www.twitter.com/biblestudygirl2 Facebook: https://www.facebook.com/biblestudygirl2019 Email: Biblestudygirl2019@gmail.com Follow BibleStudyBrother Here: Music: https://lnk.to/icarusgray YouTube: www.youtube.com/icarusgray Twitch: www.twitch.tv/icarus_gray Instagram: @GrayAreaAnime  @Icarus_Gray Twitter: @IcarusGray  @GrayAreaAnime1 Freedom Book: https://citycentral.org/shop Saprea Retreat (for adult women who have survived childhood sexual abuse): Saprea.org/saprea-retreat/

In this episode of Selwyn's Law, host Selwyn Whitehead discusses the impact of the 2025 Government Shutdown on our Federal Courts, particularly on the Bankruptcy Courts. See omnystudio.com/listener for privacy information.

Send us a text & leave your email address if you want a reply!Are you a successful woman who's conquered the boardroom but lost the spark in your bedroom? You're crushing professional goals while your intimate life crumbles. The modern successful woman faces an impossible paradox: society demands she operate in masculine energy all day (achieving, doing, conquering), then magically shift to feminine energy at home (receiving, flowing, being). But nobody taught us how to make this transition. This disconnect isn't a personal failure—it's a systemic issue affecting high-achieving women everywhere. The result? Depleted libido, sexless marriages, chronic burnout, and a nagging feeling that despite external success, something vital is missing. In this episode, intuitive coach, social worker, and author Avalaura Gaither reveals why the same drive that makes you successful at work is sabotaging your sexual empowerment and intimate relationships.THIS EPISODE IS ESSENTIAL IF YOU:Feel exhausted by the demands of being "everything to everyone"Struggle to shift from work mode to intimate connectionHave achieved external success but feel empty insideExperience low libido despite wanting passionate intimacyCarry sexual trauma that impacts current relationshipsWant to access your intuition but don't know howAre ready to break the cycle of martyrdom and burnoutLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

The Rams are failed miserably last night to finish the job vs. the 49ers, and they're now sitting at 3rd in the division at 3-2 and are now 0-2 vs. the NFC. It was embarrassing, to say the least. The 49ers were completely depleted, and all the Rams had to do was show up hungry to handle business. They started slow and made far too many crucial mistakes in the end. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tigers, Cubs, Yankess all win and move on to MLB Division round, 49ers top Rams in overtime to kick off NFL week 5 schedule, Preview of key NFL and college football matchups, more...

Texans Playing a VERY Depleted/Hurt Ravens Squad Sunday in Baltimore-Unacceptable if Houston Leaves Ravens Game with a LOSS..??!! full 813 Fri, 03 Oct 2025 00:31:23 +0000 lbaGOWgma76AMYTj2MfvVvIJPaxn8Adu nfl,baltimore ravens,afc,lamar jackson,cj stroud,ravens,demeco ryans,afc south,nfl news,texans,texans news,stroud,nfl news notes,sports The Drive with Stoerner and Hughley nfl,baltimore ravens,afc,lamar jackson,cj stroud,ravens,demeco ryans,afc south,nfl news,texans,texans news,stroud,nfl news notes,sports Texans Playing a VERY Depleted/Hurt Ravens Squad Sunday in Baltimore-Unacceptable if Houston Leaves Ravens Game with a LOSS..??!! 2-6PM M-F © 2025 Audacy, Inc. Sports

No one is in a rush to see Cooper Rush get behind center but Houston sports media pundit Matt Thomas tells Nestor that the Texans have a lot of experience seeing him throw and Derrick Henry run the ball against them over the years. The Ravens are 8-0 against the horns in Baltimore but lots of injuries for the Ravens presents a big opportunity for C.J. Stroud to excel in a matchup of scuffling playoff hopefuls early in the NFL season. The post Houston sports media pundit Matt Thomas gives Nestor some insights on Texans big chance to beat depleted Ravens first appeared on Baltimore Positive WNST.

It hasn't been a great year so for the Baltimore Ravens or the fan base. Longtime Houston football fan and Texas attorney Steph Stradley returns in her best Bum Phillips attire to discuss the state of the Texans and how C.J. Stroud could attack a depleted Ravens defense this week. The post Texans Chick Steph Stradley joins Nestor to discuss state of Houston football and depleted Ravens roster first appeared on Baltimore Positive WNST.

Preview: General Blaine Holt discusses the Pentagon's push to double missile production for potential conflict, noting that US weapon stocks were depleted following aid to Ukraine. He emphasizes the critical need for procurement reform and securing domestic supply chains for materials like steel and aluminum. Holt also addresses the military's shift back to a "warrior ethos" away from "woke" culture, suggesting this change is already leading to honorable resignations and retirements among senior officers. 1958

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Padres Cubs Game 3 of their Wild Card series: loser goes home. The Rams host the depleted 49ers on Thursday night Football.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Padres Cubs Game 3 of their Wild Card series: loser goes home. The Rams host the depleted 49ers on Thursday night Football.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Steelers go to Ireland and get a much needed win but it was a struggle at the end ravens injury woes Yankees talk Al mvp mental health and more

In this week's episode of The Energy Code, Dr. Mike Belkowski sits down with Victor Sagalovsky, co-founder of Litewater Scientific, to explore one of the most cutting-edge frontiers in mitochondrial optimization: deuterium depleted water (DDW). Victor, a longtime water researcher and pioneer in bringing ultra-low deuterium water to the world, shares how this overlooked isotope may hold the key to boosting energy production, extending healthspan, and even influencing genetic expression.   Expect a mix of quantum biology, practical lifestyle strategies, and a deep dive into the physics of water as Dr. Mike and Victor decode how lowering deuterium levels impacts mitochondrial health and human longevity. Key Topics Covered Victor's Origin Story – How a lifelong fascination with water led him to co-found Litewater Scientific and make deuterium depleted water accessible . What is Deuterium? – Breaking down the isotopes of hydrogen and why deuterium disrupts mitochondrial ATP synthase, causing “stutters” in energy production. The Mitochondrial Connection – How excess deuterium damages membranes, reduces proton motive force, and accelerates aging. Deuterium & Disease – The striking links between high deuterium levels, cancer risk, and neurodegeneration. Thresholds for Health – Why 120 ppm is considered the metabolic “line in the sand,” and how most modern water supplies far exceed this. How DDW is Made – The massive proprietary columns and energy-intensive process behind creating 10 ppm and 5 ppm light water. Psychological & Cognitive Benefits – Correlations between lower deuterium levels and improved mood, optimism, and confidence. Lifestyle Strategies – Beyond DDW: fasting, ketogenic diets, hydrogen inhalation, and limiting overconsumption of food and water. Practical Outcomes – How listeners can begin to measure, lower, and optimize their own deuterium levels for energy and longevity. Key Quotes   Victor Sagalovsky: “Every eight seconds, an ATP synthase stutters because of deuterium—it's the kiss and the elbow at the same time.” “Our physiology is designed for about 120 ppm of deuterium, but most people are sitting at 150 or higher—that's the metabolic danger zone.” “When you deplete deuterium, your body thanks you. You feel lighter, both metaphorically and literally.”   Dr. Mike Belkowski: “When I first tried Litewater, I felt an immediate pull—like my cells wanted more. It was magnetizing.” “The implications for cognition, mood, and even neurodegeneration are massive when you consider how mitochondrial dense the brain is.” Episode Timeline   00:00 – Introduction & the promise of radical life extension   01:30 – Dr. Mike introduces Victor and Litewater Scientific   04:00 – Victor's background as a water researcher and discovery of DDW   07:00 – Why deuterium is the hidden disruptor in energy production   12:00 – How ATP synthase “stutters” under deuterium load   18:00 – Membrane damage, proton leakage, and mitochondrial shutdown   24:00 – Cognitive, emotional, and energetic effects of lowering deuterium   32:00 – The massive engineering challenge of producing ultra-low deuterium water   39:00 – Deuterium and cancer risk: research, case studies, and suppression   46:00 – The “line in the sand” for ppm and metabolic safety   55:00 – Lifestyle strategies: fasting, keto, hydrogen inhalation, and exercise   01:00:00 – Testing, tracking, and maintaining optimal deuterium levels   01:03:00 – Closing thoughts on energy, freedom, and future of water Resources & References Litewater Scientific Book: Deuterium Depletion: A New Strategy in Cancer Therapy - Dr. Gabor Somlyai Dr. Zoltán Nagy – Research on ATP synthase stutter and deuterium's role Deuterium Depletion Resource Hub

Send us a textMotherhood often comes with a silent struggle that few dare name: the overwhelming feeling of depletion that can leave you feeling like a shadow of yourself. Even when we love our children fiercely, the constant giving without replenishment leads many mothers to a state of burnout that affects every aspect of life.This powerful episode delves into why so many mothers feel worn down and what to do about it. We explore the science behind maternal depletion – how your emotional, mental and physical energy can be drained faster than it's replenished, especially under the weight of modern parenting expectations. You'll discover that these feelings aren't signs of failure but natural responses to unsustainable demands. Whether you're in the depths of burnout or simply feeling the first signs of depletion, this episode provides the validation, permission, and practical tools to begin your journey back to wholeness. Remember: this is your life too, and you deserve to experience it fully, not just survive it.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

In this episode, I'm uncovering the real reasons behind women's exhaustion. Tune in to discover why women feel depleted, not lazy.    Key Topics: The difference between being lazy and being truly depleted How chronic stress, overworking, and constant caregiving create the “perfect storm” for burnout The impact of hormonal changes (adrenals, thyroid, estrogen, progesterone) and nervous system dysregulation on women's health Why traditional advice like “just get more sleep” often misses the mark The cultural shift that celebrates overworking and labels rest as laziness The importance of listening to your body's signals and trusting your own experience Practical strategies for healing: nervous system regulation, breathwork, morning sunlight, strength training, and micro-moments of rest Why “less is more” when you're in repair mode, and how to build resilience over time Encouragement for women in perimenopause, menopause, and all stages of life to reclaim their energy and well-being   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE ~ Get your Perimenopause Support Guide HERE ~   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Richard's life-long battle with alcoholism was abated for nearly two decades in AA. But he let up on his Program and ultimately relapsed on "thimbles" of moonshine in a Mississippi bar. His drinking resumed and he quickly found himself back in the same alcoholic quagmire that AA had extricated him from years earlier. Depleted physically, mentally, and emotionally, Richard found himself at the jumping off point. He was finally ready to accept help from two sober sisters and his mother, all of whom encouraged him to go s to AA. As the inevitability of an alcoholic death loomed large, Richard dragged himself back into the rooms of Alcoholics Anonymous a little over two years ago. But getting sober this time was further complicated by serious pulmonary disease for which he uses an oxygen concentrator to breathe. As he awaits the possibility of a lung transplant, Richard has become the very model of courage in the face of adversity. His reliable service work for the AA club we both attend has endeared him to all of its attendees and has made him a ready resource of information about the club and AA in general.   Richard's willingness to share his remarkable story of battling pulmonary attacks and alcoholism simultaneously shines a bright light on the importance of meetings to support each other in sickness and in health. I feel you will find much to be inspired about in Richard's story. I invite you to sit back and enjoy another awesome episode of AA Recovery Interviews with my AA friend and brother, Richard B. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, Apple Books, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and Apple Books. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio.

Could the water you drink impact your gut health? In this episode, Dr. Greg Nigh discusses deuterium-depleted water, sulfur metabolism and hydrogen sulfide SIBO and their relationship with digestion, energy and overall health. You'll also hear practical insights on ketogenic and carnivore diets, plus emerging therapies like peptides and infrared light. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

TD's Ghali: 'Silver Inventories Could Be Depleted Within Months' TD Securities' Daniel Ghali has been writing about how the silver market is heading towards a dislocation. But if you thought his paper this January about how we were sleepwalking into a silver squeeze was eye-opening, just wait until you see what he had to say in his latest report. Which of course Vince covers in this morning's show. And to find out more, click to watch this video now! - To find out more about the latest progress from Fortuna Mining go to: https://fortunamining.com/ - To get access to Vince's research in 'Goldfix Premium' go to: https://vblgoldfix.substack.com/ - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - To get your very own 'Silver Chopper Ben' statue go to: https://arcadiaeconomics.com/chopper-ben-landing-page/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Fortuna Mining, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-fortuna-silver-mines/Subscribe to Arcadia Economics on Soundwise

Brain fog, anxiety, and mental decline are often treated like inevitable parts of aging. But what if that narrative is wrong? In this episode, I'm joined by Harvard-trained physician and NAD expert Dr. Andrew Salzman to explore the science of brain aging—and why your brain's “fuel supply” matters more than you think.We'll unpack:✅ Why cognitive decline isn't inevitable✅ How one molecule (NAD+) drives 500 critical functions✅ Why NAD levels plunge by 50% by midlife—and what that means for brain health✅ The surprising role of CD38 in speeding up aging✅ Practical steps to maintain brain energy, mental clarity, and cellular healthThis conversation is about proactive longevity—not just adding years to life, but life to your years. Whether you're 25 or 65, your brain needs energy to thrive.

Are you in a place where you are just about out of something? God knows that there are going to be times of leanness, especially in your soul. There will be leanness of your resources, your patience, and your faith, but that doesn't mean He is going to let things run out completely in you. If you are feeling like you are in a drought, depleted, or hanging by a thread, this is the message you need today!   Monologue: Autumn shares a profound finding from her studies for her master's degree about the martyrs of the early church.   Message: Autumn encourages believers that in spite of feeling depleted, God's power is present for us to lean on and we can never be defeated with the power of God residing within us..    Question: “How do I get over my own anxiety and stop myself from letting my scenarios get in God's way?”   Testimony: A listener shares how the podcast encourages them as they pursue a nursing degree.   Bible References John 2:1-11 1 Kings 17   Links from the show BOOKS: www.autumnmiles.com/resources SPEAKING: www.autumnmiles.com/speaking MERCH: autumnmiles.square.site   PRE-ORDER HOLY GHOSTED HERE! https://www.amazon.com/Holy-Ghosted-Teaches-Surviving-Spiritual/dp/1636415431    Sponsors: NuWell Online Christian Counseling https://nuwellonline.com/ Purpose Jewelry https://purposejewelry.org code AUTUMN2024   If you are interested in becoming a sponsor of the show, send us an email at hello@autumnmiles.com   If you have a suggestion for the ministry, a question for Autumn, a testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com    Join us on social media! Facebook: www.facebook.com/TheAutumnMiles/ Instagram: www.instagram.com/autumnmiles/ YouTube: https://www.youtube.com/@AutumnMiles   Click here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content!   If you feel led to give to the Autumn Miles Ministries, click here to donate. Thank you for supporting Autumn Miles Ministries! 

Hey mama—this one is powerful. Meet Jennifer, one of my incredible clients who went from feeling completely depleted to living a life that feels free, vibrant, and so full of joy. She's lost 65 pounds (yes, 65!)—but more importantly, she's found true happiness and energy she didn't even know was possible.And the best part? It started with a tiny daily practice she didn't even want to do at first: journaling.If you've ever thought “ugh, journaling is not for me,” this episode might just change your mind. Jennifer takes us inside her journey—how she resisted at first, how she built a colorful stack of journals anyway, and how those few intentional minutes each morning rewired her thoughts, shifted her energy, and completely transformed her life.You'll hear about:The journaling hack that made it simple and fun (no long, dramatic diary entries required!)Why writing just a few words a day can reprogram your brain toward successHow Jennifer went from sad, tired, and depleted to energized, confident, and freeWhy choosing your future self—over and over—is the secret to real transformationThe unexpected byproducts of her weight loss (hint: it's about way more than the scale)If you're ready to stop feeling depleted and start feeling free, this conversation will light you up.✨ Join me inside the brand new Free the Moms Membership—your daily space for grounding, journaling, and freedom practices that actually work. Get VIP early access, bonuses, and the founder's rate at lauraconley.com/vip.Let's do this, mama. You are worth it.

Richard's life-long battle with alcoholism was abated for nearly two decades in AA. But he let up on his Program and ultimately relapsed on "thimbles" of moonshine in a Mississippi bar. His drinking resumed and he quickly found himself back in the same alcoholic quagmire that AA had extricated him from years earlier. Depleted physically, mentally, and emotionally, Richard found himself at the jumping off point. He was finally ready to accept help from two sober sisters and his mother, all of whom encouraged him to go s to AA. As the inevitability of an alcoholic death loomed large, Richard dragged himself back into the rooms of Alcoholics Anonymous a little over two years ago. But getting sober this time was further complicated by serious pulmonary disease for which he uses an oxygen concentrator to breathe. As he awaits the possibility of a lung transplant, Richard has become the very model of courage in the face of adversity. His reliable service work for the AA club we both attend has endeared him to all of its attendees and has made him a ready resource of information about the club and AA in general.   Richard's willingness to share his remarkable story of battling pulmonary attacks and alcoholism simultaneously shines a bright light on the importance of meetings to support each other in sickness and in health. I feel you will find much to be inspired about in Richard's story. I invite you to sit back and enjoy another awesome episode of AA Recovery Interviews with my AA friend and brother, Richard B. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, Apple Books, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and Apple Books. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio.

The Break Room (THURSDAY 9/4/25) 7am Hour 1) Tommy says the only way you fix this problem is with a bigger paycheck 2) Depleted funds in Marbletown 3) A spoonful of honey will do the trick

Richard's life-long battle with alcoholism was abated for nearly two decades in AA. But he let up on his Program and ultimately relapsed on "thimbles" of moonshine in a Mississippi bar. His drinking resumed and he quickly found himself in the same alcoholic quagmire that AA had extricated him from years earlier. Depleted physically, mentally, and emotionally, Richard found himself at the jumping off point. He was finally ready to accept help from two sober sisters and his mother, all of whom encouraged him to go s to AA. As the inevitability of an alcoholic death loomed large, Richard dragged himself back into the rooms of Alcoholics Anonymous a little over two years ago. But getting sober this time was further complicated by serious pulmonary disease for which he uses an oxygen concentrator to breathe. As he awaits the possibility of a lung transplant, Richard has become the very image for courage in the face of adversity. His reliable service work for the AA club we both attend has endeared him to all of its attendees and has made him a ready resource of information about the club and AA in general.   Richard's willingness to share his remarkable story of battling pulmonary attacks and alcoholism simultaneously shines a bright light on the importance of meetings to support each other in sickness and in health. I feel you will find much to be inspired about in Richard's story. I invite you to sit back and enjoy another awesome episode of AA Recovery Interviews with my AA friend and brother, Richard B. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, Apple Books, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and Apple Books. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio.

Hey humans, we're continuing our #WorkWell series, all about mental health in the workplace. In this episode, we're getting real about the difference between just being tired and being truly, deeply depleted.  I know that feeling because I was just there myself. After we recorded our last episode on burnout, I felt almost out of my body, completely depleted and neurologically dysregulated. The only thing that could help was true rest and disconnection. So for this week, I have an exercise for you. It's an ask to take just five minutes every day to journal and really tune in to how you're feeling. Ask yourself: Do you feel recharged after a break? What do you actually enjoy right now? How often are you feeling irritable or numb? The goal isn't to fix it immediately, but just to recognize where you are. It's about figuring out if you're just tired, or if you've crossed over into depletion. Take this week to just check in with yourself.  I hope you'll join me on this journey to work well. With light and love, we'll see you soon. Stacie More episodes at StacieBaird.com.

Preview: Ukraine: Colleague John Hardie comments on the FT.com report of Kyiv recruiters dragooning civilian men into the depleted national military. More. 1918 UKRAINE COSSACKS